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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Soulcery Podcast</title><link>http://www.ligiacosta.co.uk/thesoulcerypodcast</link><description><![CDATA[The <b>Soulcery Podcast</b> is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.<br />I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.<br />For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a>]]></description><atom:link href="https://www.spreaker.com/show/5955221/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Ligia Costa</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg</url><title>The Soulcery Podcast</title><link>http://www.ligiacosta.co.uk/thesoulcerypodcast</link></image><lastBuildDate>Thu, 17 Apr 2025 04:55:07 +0000</lastBuildDate><itunes:author>Ligia Costa</itunes:author><itunes:owner><itunes:name>Ligia Costa</itunes:name><itunes:email>ligiacosta.co.uk@outlook.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:subtitle>The Soulcery Podcast is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.
I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling...</itunes:subtitle><itunes:summary><![CDATA[The <b>Soulcery Podcast</b> is a place to explore spiritual concepts, tools and practices to guide you through your path of soul remembering and healing.<br />I am your host, Ligia Costa, a Trauma Informed Self-Healing Teacher, Journaling Therapist, Soul Calling Reader and creator of the T.R.U.S.T™ pathway.<br />For more inspiration, soul wisdom and support from me on yourself-healing journeys, visit my website <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a>]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>084 Shedding What Holds You Back</title><link>https://www.ligiacosta.co.uk/shedding-what-holds-you-back</link><description><![CDATA[In this episode of The Soulcery Podcast, we explore the journey of shedding old boundaries, defences, and protective layers that no longer serve us. Just like a tree sheds its bark to expand and grow, we too must learn to release the structures we've built over time to protect ourselves. These protective layers help us survive, but they can also prevent us from reaching our full potential.<br /><br />Whether you’re in a season of personal transformation or seeking deeper self-awareness, this episode will inspire you to release old layers, trust your growth, and step fully into your power.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />For more resources to help with your self-healing journey, check my library <b><a href="https://www.ligiacosta.co.uk/online-shop" target="_blank" rel="noreferrer noopener">here</a></b>.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#PersonalGrowth #EmbraceChange #GrowthJourney #BoundarySetting #HealingProcess #SelfExpansion #SpiritualGrowth #SelfDiscovery #LettingGo #SelfLove #SelfHealing<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65017565</guid><pubDate>Thu, 17 Apr 2025 04:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65017565/tspodcast_084_shedding_what_holds_you_back.mp3" length="15750121" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db6ba0b8-02c9-4a02-9fd2-d4a144cc3a6b/db6ba0b8-02c9-4a02-9fd2-d4a144cc3a6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db6ba0b8-02c9-4a02-9fd2-d4a144cc3a6b/db6ba0b8-02c9-4a02-9fd2-d4a144cc3a6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db6ba0b8-02c9-4a02-9fd2-d4a144cc3a6b/db6ba0b8-02c9-4a02-9fd2-d4a144cc3a6b.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we explore the journey of shedding old boundaries, defences, and protective layers that no longer serve us. Just like a tree sheds its bark to expand and grow, we too must learn to release the structures we've...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we explore the journey of shedding old boundaries, defences, and protective layers that no longer serve us. Just like a tree sheds its bark to expand and grow, we too must learn to release the structures we've built over time to protect ourselves. These protective layers help us survive, but they can also prevent us from reaching our full potential.<br /><br />Whether you’re in a season of personal transformation or seeking deeper self-awareness, this episode will inspire you to release old layers, trust your growth, and step fully into your power.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />For more resources to help with your self-healing journey, check my library <b><a href="https://www.ligiacosta.co.uk/online-shop" target="_blank" rel="noreferrer noopener">here</a></b>.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#PersonalGrowth #EmbraceChange #GrowthJourney #BoundarySetting #HealingProcess #SelfExpansion #SpiritualGrowth #SelfDiscovery #LettingGo #SelfLove #SelfHealing<br />]]></itunes:summary><itunes:duration>657</itunes:duration><itunes:keywords>boundarysetting,embracechange,emotionalgrowth,growthjourney,healingprocess,innerstrength,lettinggo,lifetransformation,ligiacosta,personaldevelopment,personalgrowth,selfdiscovery,selfexpansion,selfhealing,selflove,selfreflection,spiritualgrowth,thesoulcerypodcast,trusttheprocess,vulnerabilityandstrength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>083 How to Let Go of Pain</title><link>https://www.ligiacosta.co.uk/how-to-let-go-of-pain</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia explores the often-overlooked process of releasing pain. We all experience pain, but sometimes, we carry it for much longer than necessary. In this episode, Lígia gently guides you through the essential steps of releasing pain.<br /><br />This episode is for anyone who has felt weighed down by past experiences, stuck in a cycle of pain, or uncertain about how to heal. It’s time to let go of what no longer serves you and step into your most empowered, soul-aligned self.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener">Journaling to Find Yourself Workshop</a><br /><a href="https://payhip.com/b/kfQpI" target="_blank" rel="noreferrer noopener">Pathways to Healing</a><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth Course</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />For more resources to help with your self-healing journey, check my library <b><a href="https://www.ligiacosta.co.uk/online-shop" target="_blank" rel="noreferrer noopener">here</a></b>.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#LettingGoOfPain #HealingFromPain #HealingPain #EmotionalHealing #SoulHealing #SelfHealingJourney #HealingFromWithin #PainToPower #SoulfulHealing #PersonalGrowth]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64953595</guid><pubDate>Thu, 10 Apr 2025 04:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64953595/tspodcast_083_how_to_let_go_of_pain.mp3" length="27435632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8469fcd7-da59-4b47-8c30-8551fdc1a6db/8469fcd7-da59-4b47-8c30-8551fdc1a6db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8469fcd7-da59-4b47-8c30-8551fdc1a6db/8469fcd7-da59-4b47-8c30-8551fdc1a6db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8469fcd7-da59-4b47-8c30-8551fdc1a6db/8469fcd7-da59-4b47-8c30-8551fdc1a6db.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia explores the often-overlooked process of releasing pain. We all experience pain, but sometimes, we carry it for much longer than necessary. In this episode, Lígia gently guides you through the essential...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia explores the often-overlooked process of releasing pain. We all experience pain, but sometimes, we carry it for much longer than necessary. In this episode, Lígia gently guides you through the essential steps of releasing pain.<br /><br />This episode is for anyone who has felt weighed down by past experiences, stuck in a cycle of pain, or uncertain about how to heal. It’s time to let go of what no longer serves you and step into your most empowered, soul-aligned self.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener">Journaling to Find Yourself Workshop</a><br /><a href="https://payhip.com/b/kfQpI" target="_blank" rel="noreferrer noopener">Pathways to Healing</a><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth Course</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />For more resources to help with your self-healing journey, check my library <b><a href="https://www.ligiacosta.co.uk/online-shop" target="_blank" rel="noreferrer noopener">here</a></b>.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#LettingGoOfPain #HealingFromPain #HealingPain #EmotionalHealing #SoulHealing #SelfHealingJourney #HealingFromWithin #PainToPower #SoulfulHealing #PersonalGrowth]]></itunes:summary><itunes:duration>1144</itunes:duration><itunes:keywords>emotionalhealing,healingfrompain,healingfromwithin,healingjourney,healingpain,healingprocess,lettinggoofpain,ligiacosta,moveforwardwithpurpose,movingthroughpain,paintopower,personalgrowth,reclaimyourpower,selfawareness,selfhealing,selfhealingjourney,selflovehealing,soulfulhealing,soulhealing,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>082 Living as a Highly Sensitive Indigo Adult</title><link>https://www.ligiacosta.co.uk/living-as-a-highly-sensitive-indigo</link><description><![CDATA[In this episode of The Soulcery Podcast, we dive deep into the unique experience of being an Indigo adult. If you’ve ever felt different, misunderstood, or out of place in this world, this episode will resonate with you.<br /><br />Through this episode, we’ll discuss the spiritual essence of Indigo adults, their heightened intuitive abilities, and the challenges they often face in a world that doesn't always understand them, as well as explore the strong connection between Indigo souls and Highly Sensitive People (HSPs). We also touch on how to embrace your Indigo nature, live in alignment with your soul’s mission, and harness your sensitivity as a source of strength.<b><br /></b><br />Whether you’re an Indigo adult yourself or someone seeking to understand these extraordinary beings, this episode will help you embrace your unique gifts and begin living in alignment with your true self.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#IndigoAdults #HighlySensitiveSouls #SoulAwakening #SensitiveSouls #IndigoSouls #SpiritualAwakening #SoulPurpose #SensitiveAwakening #EmpowerSensitiveSouls #LivingAuthentically #SoulPurposeJourney #SpiritualSensitivity #AwakenYourSoul #IndigoSensitivity #EnergyHealing #TrueSelfAwakening #SoulHealing #IndigoStrength]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64938422</guid><pubDate>Thu, 03 Apr 2025 04:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64938422/tspodcast_082_living_a_highly_sensitive_indigo_adult.mp3" length="36772632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f19baf3-21c9-4eea-8fee-5a2de3571616/2f19baf3-21c9-4eea-8fee-5a2de3571616.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f19baf3-21c9-4eea-8fee-5a2de3571616/2f19baf3-21c9-4eea-8fee-5a2de3571616.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f19baf3-21c9-4eea-8fee-5a2de3571616/2f19baf3-21c9-4eea-8fee-5a2de3571616.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we dive deep into the unique experience of being an Indigo adult. If you’ve ever felt different, misunderstood, or out of place in this world, this episode will resonate with you.

Through this episode, we’ll...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we dive deep into the unique experience of being an Indigo adult. If you’ve ever felt different, misunderstood, or out of place in this world, this episode will resonate with you.<br /><br />Through this episode, we’ll discuss the spiritual essence of Indigo adults, their heightened intuitive abilities, and the challenges they often face in a world that doesn't always understand them, as well as explore the strong connection between Indigo souls and Highly Sensitive People (HSPs). We also touch on how to embrace your Indigo nature, live in alignment with your soul’s mission, and harness your sensitivity as a source of strength.<b><br /></b><br />Whether you’re an Indigo adult yourself or someone seeking to understand these extraordinary beings, this episode will help you embrace your unique gifts and begin living in alignment with your true self.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#IndigoAdults #HighlySensitiveSouls #SoulAwakening #SensitiveSouls #IndigoSouls #SpiritualAwakening #SoulPurpose #SensitiveAwakening #EmpowerSensitiveSouls #LivingAuthentically #SoulPurposeJourney #SpiritualSensitivity #AwakenYourSoul #IndigoSensitivity #EnergyHealing #TrueSelfAwakening #SoulHealing #IndigoStrength]]></itunes:summary><itunes:duration>1533</itunes:duration><itunes:keywords>awakenyoursoul,empowersensitivesouls,energyhealing,highlysensitivesouls,indigoadults,indigosensitivity,indigosouls,indigostrength,ligiacosta,livingauthentically,sensitiveawakening,sensitivesouls,soulawakening,soulhealing,soulpurpose,soulpurposejourney,spiritualawakening,spiritualsensitivity,thesoulcerypodcast,trueselfawakening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>081 Strength in Times of Overwhelm</title><link>https://www.ligiacosta.co.uk/strength-in-times-of-overwhelm</link><description><![CDATA[Have you ever felt like life keeps testing you—one challenge after another—until you think you have nothing left to give?<br /><br />In this episode of The Soulcery Podcast, we explore what resilience really is and how to access the deep well of strength within you, even when you feel completely depleted.<br /><br />If you’re feeling stretched thin, this episode will help you reconnect with your inner strength, shift your mindset, and move through life's challenges with more grace, self-trust, and ease.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#Resilience #SelfCompassion #InnerStrength #PersonalGrowth #HealingJourney #EmotionalWellness #MindsetShift #SelfCare #TraumaHealing #EnergyHealing #SpiritualGrowth #StressRelief #AnxietySupport #LifeLessons #MentalHealthMatters #HolisticHealing ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64934159</guid><pubDate>Thu, 27 Mar 2025 05:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64934159/tspodcast_081_strengt_in_times_of_overwhelm1.mp3" length="27613056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3ea0d4-2570-46c1-8552-61531519590e/5f3ea0d4-2570-46c1-8552-61531519590e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3ea0d4-2570-46c1-8552-61531519590e/5f3ea0d4-2570-46c1-8552-61531519590e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3ea0d4-2570-46c1-8552-61531519590e/5f3ea0d4-2570-46c1-8552-61531519590e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Have you ever felt like life keeps testing you—one challenge after another—until you think you have nothing left to give?

In this episode of The Soulcery Podcast, we explore what resilience really is and how to access the deep well of strength within...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt like life keeps testing you—one challenge after another—until you think you have nothing left to give?<br /><br />In this episode of The Soulcery Podcast, we explore what resilience really is and how to access the deep well of strength within you, even when you feel completely depleted.<br /><br />If you’re feeling stretched thin, this episode will help you reconnect with your inner strength, shift your mindset, and move through life's challenges with more grace, self-trust, and ease.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#Resilience #SelfCompassion #InnerStrength #PersonalGrowth #HealingJourney #EmotionalWellness #MindsetShift #SelfCare #TraumaHealing #EnergyHealing #SpiritualGrowth #StressRelief #AnxietySupport #LifeLessons #MentalHealthMatters #HolisticHealing ]]></itunes:summary><itunes:duration>1151</itunes:duration><itunes:keywords>anxietysupport,emotionalwellness,energyhealing,healingjourney,holistichealing,innerchildhealing,innerstrength,lifelessons,ligiacosta,mentalhealthmatters,mindsetshift,personalgrowth,resilience,selfawareness,selfcare,selfcompassion,spiritualgrowth,stressrelief,thesoulcerypodcast,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>080 How to Let Go When You Don’t Get Closure</title><link>https://www.ligiacosta.co.uk/how-to-find-closure</link><description><![CDATA[Life is a continuous cycle of beginnings and endings, but not every ending feels complete. Unfinished emotions, lingering questions, and unresolved stories can keep us stuck, preventing us from fully embracing the present. Closure is more than just “moving on”—it’s a sacred act of understanding, acceptance, and release that allows us to heal and step forward with clarity.<br /><br />In this episode of The Soulcery Podcast, I open up in a way I never have before. I share my personal journey of navigating closure after the loss of my dad and the deep emotions of still waiting for justice to be made. It’s a raw and vulnerable conversation about grief, acceptance, and how we create closure even when the resolution we seek doesn’t come.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><b></b><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#HealingJourney #GriefHealing #FindingClosure #SelfGrowth #EmotionalHealing #SelfGrowth #SpiritualGrowth #PersonalDevelopment #LettingGo #InnerPeace #LifeTransitions #selfhealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64730941</guid><pubDate>Thu, 20 Mar 2025 05:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64730941/tspodcast_080_how_to_let_go_when_you_don_t_get_closure.mp3" length="43816916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5782dc4-69a3-49cf-9bf4-47bb6a16abf0/b5782dc4-69a3-49cf-9bf4-47bb6a16abf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5782dc4-69a3-49cf-9bf4-47bb6a16abf0/b5782dc4-69a3-49cf-9bf4-47bb6a16abf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5782dc4-69a3-49cf-9bf4-47bb6a16abf0/b5782dc4-69a3-49cf-9bf4-47bb6a16abf0.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Life is a continuous cycle of beginnings and endings, but not every ending feels complete. Unfinished emotions, lingering questions, and unresolved stories can keep us stuck, preventing us from fully embracing the present. Closure is more than just...</itunes:subtitle><itunes:summary><![CDATA[Life is a continuous cycle of beginnings and endings, but not every ending feels complete. Unfinished emotions, lingering questions, and unresolved stories can keep us stuck, preventing us from fully embracing the present. Closure is more than just “moving on”—it’s a sacred act of understanding, acceptance, and release that allows us to heal and step forward with clarity.<br /><br />In this episode of The Soulcery Podcast, I open up in a way I never have before. I share my personal journey of navigating closure after the loss of my dad and the deep emotions of still waiting for justice to be made. It’s a raw and vulnerable conversation about grief, acceptance, and how we create closure even when the resolution we seek doesn’t come.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><b></b><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#HealingJourney #GriefHealing #FindingClosure #SelfGrowth #EmotionalHealing #SelfGrowth #SpiritualGrowth #PersonalDevelopment #LettingGo #InnerPeace #LifeTransitions #selfhealing]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>closures,emotionalhealing,emotionalwellness,energyhealing,findingclosure,griefhealing,healingjourney,innerpeace,innerwork,lettinggo,lifetransitions,ligiacosta,mentalwelness,personaldevelopment,selfgrowth,selfhealing,shadowwork,soulwork,spiritualgrowth,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>079 Are you Spiritual Bypassing?</title><link>https://www.ligiacosta.co.uk/are-you-spiritual-bypassing</link><description><![CDATA[In this powerful episode of The Soulcery Podcast, we dive into the concept of spiritual bypassing—a phenomenon that can prevent true healing and growth. While many of us are drawn to the light, positivity, and peace that spiritual practices offer, it's crucial to face the shadow side of our existence to truly transform. Spiritual bypassing occurs when we use spiritual beliefs or practices as a way to avoid uncomfortable emotions, unresolved issues, or painful experiences.<br /><br />If you’ve been seeking a deeper connection with your soul and a more holistic way of healing, this episode is for you. Tune in and learn how you can embrace all parts of yourself for a more complete, fulfilling life.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#shadowwork #shadowself #selfhealing #LightAndDark #spiritualbypassing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #YinAndYang]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64673225</guid><pubDate>Thu, 13 Mar 2025 05:35:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64673225/tspodcast_079_are_you_spiritual_bypassing.mp3" length="31927649" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/649d09d1-5ea5-4609-b626-f851964baa90/649d09d1-5ea5-4609-b626-f851964baa90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/649d09d1-5ea5-4609-b626-f851964baa90/649d09d1-5ea5-4609-b626-f851964baa90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/649d09d1-5ea5-4609-b626-f851964baa90/649d09d1-5ea5-4609-b626-f851964baa90.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this powerful episode of The Soulcery Podcast, we dive into the concept of spiritual bypassing—a phenomenon that can prevent true healing and growth. While many of us are drawn to the light, positivity, and peace that spiritual practices offer,...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of The Soulcery Podcast, we dive into the concept of spiritual bypassing—a phenomenon that can prevent true healing and growth. While many of us are drawn to the light, positivity, and peace that spiritual practices offer, it's crucial to face the shadow side of our existence to truly transform. Spiritual bypassing occurs when we use spiritual beliefs or practices as a way to avoid uncomfortable emotions, unresolved issues, or painful experiences.<br /><br />If you’ve been seeking a deeper connection with your soul and a more holistic way of healing, this episode is for you. Tune in and learn how you can embrace all parts of yourself for a more complete, fulfilling life.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><br /><b></b><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#shadowwork #shadowself #selfhealing #LightAndDark #spiritualbypassing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #YinAndYang]]></itunes:summary><itunes:duration>1331</itunes:duration><itunes:keywords>authenticity,consciousliving,embraceduality,healingthroughduality,innerpeace,innertransformation,innerwork,lightanddark,ligiacosta,personalgrowth,selfawareness,selfcompassion,selfhealing,shadowwork,shadowworkers,spiritualawakening,spiritualbypassing,spiritualhealing,thesoulcerypodcast,yinandyang</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>078 Healing Chronic Illness Holistically: Višnja Dragun’s Story</title><link>https://www.ligiacosta.co.uk/healing-chronic-illness-holistically-with-visnja</link><description><![CDATA[In this episode of The Soulcery Podcast, I sit down with <b>Višnja Dragun</b> to explore her extraordinary spiritual initiation, which began at the age of 13. Višnja shares how an autoimmune disease led her on an unexpected healing journey—one that not only restored her health but also awakened her spiritual gifts.<br /><br />Višnja shares how this experience led her to work alongside the healer, move to New Zealand, and uncover her ability to receive premonitions through dreams.<br /><br />Join us as Višnja takes us on a journey of healing, destiny, and the messages hidden within our dreams.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH VIŠNJA:<br /><br />Facebook Group: <a href="https://www.facebook.com/groups/996838231252293" target="_blank" rel="noreferrer noopener">Avalon Dreams</a><br />✨ Get a <b>FREE </b>40-minute intuitive reading for the first 2 people who sign up for Višnja's email list <b><a href="https://bit.ly/freeintuitivereading888" target="_blank" rel="noreferrer noopener">here</a></b><br />✨Exclusive Promotional Offers for The Soulcery Podcast Listeners:<br /><ul><li>Intuitive Reading Session (90 minutes)- 50 Euros</li><li>Lemurian Light Healing Session (90 minutes)- 50 Euros </li></ul>Website: <a href="https://visnjadragun.wixsite.com/avalondreams" target="_blank" rel="noreferrer noopener">Avalon Dreams</a><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#HolisticHealing #HealingChronicIllness #NaturalHealing #SelfHealingJourney #EnergyHealing #AlternativeMedicine #MindBodyHealing #MeditationForHealing #AutoimmuneHealing #SpiritualHealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64447867</guid><pubDate>Thu, 06 Mar 2025 05:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64447867/tspodcast_078_healing_chronic_illness_holistically_vi_nja_dragun.mp3" length="74030976" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf46d9f-f1ab-43b2-997e-1f3d809c64ce/eaf46d9f-f1ab-43b2-997e-1f3d809c64ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf46d9f-f1ab-43b2-997e-1f3d809c64ce/eaf46d9f-f1ab-43b2-997e-1f3d809c64ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf46d9f-f1ab-43b2-997e-1f3d809c64ce/eaf46d9f-f1ab-43b2-997e-1f3d809c64ce.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, I sit down with Višnja Dragun to explore her extraordinary spiritual initiation, which began at the age of 13. Višnja shares how an autoimmune disease led her on an unexpected healing journey—one that not only...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, I sit down with <b>Višnja Dragun</b> to explore her extraordinary spiritual initiation, which began at the age of 13. Višnja shares how an autoimmune disease led her on an unexpected healing journey—one that not only restored her health but also awakened her spiritual gifts.<br /><br />Višnja shares how this experience led her to work alongside the healer, move to New Zealand, and uncover her ability to receive premonitions through dreams.<br /><br />Join us as Višnja takes us on a journey of healing, destiny, and the messages hidden within our dreams.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH VIŠNJA:<br /><br />Facebook Group: <a href="https://www.facebook.com/groups/996838231252293" target="_blank" rel="noreferrer noopener">Avalon Dreams</a><br />✨ Get a <b>FREE </b>40-minute intuitive reading for the first 2 people who sign up for Višnja's email list <b><a href="https://bit.ly/freeintuitivereading888" target="_blank" rel="noreferrer noopener">here</a></b><br />✨Exclusive Promotional Offers for The Soulcery Podcast Listeners:<br /><ul><li>Intuitive Reading Session (90 minutes)- 50 Euros</li><li>Lemurian Light Healing Session (90 minutes)- 50 Euros </li></ul>Website: <a href="https://visnjadragun.wixsite.com/avalondreams" target="_blank" rel="noreferrer noopener">Avalon Dreams</a><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#HolisticHealing #HealingChronicIllness #NaturalHealing #SelfHealingJourney #EnergyHealing #AlternativeMedicine #MindBodyHealing #MeditationForHealing #AutoimmuneHealing #SpiritualHealing]]></itunes:summary><itunes:duration>3085</itunes:duration><itunes:keywords>alternativemedicine,autoimmunehealing,chinesemedicine,divineguidance,dreamsandvisions,energyhealing,healfromwithin,healingchronicillness,healingispossible,holistichealing,meditationforhealing,mindbodyhealing,naturalhealing,selfhealingjourney,spiritualawakening,spiritualhealing,spiritualpath,thesoulcerypodcast,trusttheuniverse,trustyourbody</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>077 How to Free Yourself from Resentment</title><link>https://www.ligiacosta.co.uk/free-yourself-from-resentment</link><description><![CDATA[In today’s episode of The Soulcery Podcast, we explore a powerful yet often overlooked aspect of emotional healing—<b>resentment</b>. When anger lingers and turns into resentment, it creates walls around our hearts and blocks the flow of peace, joy, and personal growth. But, resentment is not something we must live with forever. It’s within our control to release it and step into healing.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!<br /><br /></b>Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes.<b> <a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#EmotionalHealing #LettingGo #Resentment #AngerToPeace #HealingJourney #SoulHealing<br /> #Forgiveness #PersonalGrowth #SelfCompassion #ResentmentFree #InnerPeace #SelfAwareness ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64229280</guid><pubDate>Thu, 27 Feb 2025 05:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64229280/tspodcast_077_how_to_free_yourself_from_resentment.mp3" length="25876436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad2cefd5-ebf3-4d60-9afd-bc7c86591232/ad2cefd5-ebf3-4d60-9afd-bc7c86591232.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad2cefd5-ebf3-4d60-9afd-bc7c86591232/ad2cefd5-ebf3-4d60-9afd-bc7c86591232.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad2cefd5-ebf3-4d60-9afd-bc7c86591232/ad2cefd5-ebf3-4d60-9afd-bc7c86591232.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In today’s episode of The Soulcery Podcast, we explore a powerful yet often overlooked aspect of emotional healing—resentment. When anger lingers and turns into resentment, it creates walls around our hearts and blocks the flow of peace, joy, and...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode of The Soulcery Podcast, we explore a powerful yet often overlooked aspect of emotional healing—<b>resentment</b>. When anger lingers and turns into resentment, it creates walls around our hearts and blocks the flow of peace, joy, and personal growth. But, resentment is not something we must live with forever. It’s within our control to release it and step into healing.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!<br /><br /></b>Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes.<b> <a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#EmotionalHealing #LettingGo #Resentment #AngerToPeace #HealingJourney #SoulHealing<br /> #Forgiveness #PersonalGrowth #SelfCompassion #ResentmentFree #InnerPeace #SelfAwareness ]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>angertopeace,emotionalfreedom,emotionalhealing,forgiveness,healingjourney,healingthroughforgiveness,healingyourheart,innerpeace,lettinggo,ligiacosta,personalgrowth,radicalresponsability,resentment,resentmentfree,selfawareness,selfcompassion,soulhealing,thesoulcerypodcast,transforminganger,victimarchetype</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>076 Healing the Fear of Change</title><link>https://www.ligiacosta.co.uk/healing-the-fear-of-change</link><description><![CDATA[In this episode, we dive into a topic that resonates deeply with so many of us: why we sometimes resist making choices that are best for us and how we can begin to heal those patterns.<br /><br />Have you ever wondered why you reach for what feels easier or familiar, even when you know it doesn’t serve your highest good? Or why do the healthiest habits—like eating well, exercising, or nurturing relationships—sometimes feel like the hardest to maintain? Lígia unpacks the hidden dynamics of resistance and self-sabotage, showing how these behaviours often stem from deeper parts of ourselves that need attention, love, and healing.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><b></b><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#selfsabotage #resistance #fearofchange #EmbraceYourShadows #HealingResistance #SelfSabotageRecovery #BreakTheCycle]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64188295</guid><pubDate>Thu, 20 Feb 2025 05:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64188295/tspodcast_076_healing_the_fear_of_change.mp3" length="20392602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc0d0679-8a0e-4d7c-ad03-4de672739cf0/cc0d0679-8a0e-4d7c-ad03-4de672739cf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc0d0679-8a0e-4d7c-ad03-4de672739cf0/cc0d0679-8a0e-4d7c-ad03-4de672739cf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc0d0679-8a0e-4d7c-ad03-4de672739cf0/cc0d0679-8a0e-4d7c-ad03-4de672739cf0.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we dive into a topic that resonates deeply with so many of us: why we sometimes resist making choices that are best for us and how we can begin to heal those patterns.

Have you ever wondered why you reach for what feels easier or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we dive into a topic that resonates deeply with so many of us: why we sometimes resist making choices that are best for us and how we can begin to heal those patterns.<br /><br />Have you ever wondered why you reach for what feels easier or familiar, even when you know it doesn’t serve your highest good? Or why do the healthiest habits—like eating well, exercising, or nurturing relationships—sometimes feel like the hardest to maintain? Lígia unpacks the hidden dynamics of resistance and self-sabotage, showing how these behaviours often stem from deeper parts of ourselves that need attention, love, and healing.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b>JOIN THE COMMUNITY!</b><br /><br />Sign up for my newsletter to receive exclusive insights, monthly astrological influences and updates on upcoming episodes. <b><a href="https://dashboard.mailerlite.com/forms/790653/111279675318207889/share" target="_blank" rel="noreferrer noopener">Join Here</a></b><br /><b></b><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#selfsabotage #resistance #fearofchange #EmbraceYourShadows #HealingResistance #SelfSabotageRecovery #BreakTheCycle]]></itunes:summary><itunes:duration>850</itunes:duration><itunes:keywords>breakthecycle,embracechange,embraceyourshadows,emotionalblocks,fearofchange,growthbeyondfear,healingresistance,innerresistance,innerwork,ligiacosta,mindsetshift,overcomingresistance,releasinglimitingbeliefs,resistance,selfhealing,selfprotection,selfsabotage,selfsabotagerecovery,shadowwork,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>075 Why HSPs Are Prone to Victimhood (And How to Heal)</title><link>https://www.ligiacosta.co.uk/hsps-and-victimhood</link><description><![CDATA[In this episode of The Soulcery Podcast, we explore the subtle but powerful connection between being a Highly Sensitive Person (HSP) and falling into <b>victim consciousness</b>. While HSPs are wired to experience life deeply, this can make us more prone to feelings of helplessness and self-blame. But there’s good news: with awareness and intentionality, we can break free from the victim mindset and reclaim our personal power.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b>GO DEEPER:</b><br /><br />Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?<br /><br />Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?<br /><br />You're not alone.<br /><br />It's a scenario many of us HSPs are familiar with, and it's exhausting!<br /><br /><b>Let me share a secret with you...</b><br /><br />Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.<br /><br /><b>Feeling ready for a change? </b>Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:<br /><br /><br />✨ What boundaries are and what they are not<br /><br />✨ How to set limits and still be a loving person<br /><br />✨ What does a legitimate boundary look like<br /><br />✨ The most common myths that might be conditioning your ability to set healthy boundaries<br /><br />✨ The four main types of Boundary Archetypes you might be falling into<br /><br />✨ How to know when you are setting boundaries successfully<br /><br />This journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!<br /><br />Ready to begin your journey? Get access<a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener"> <b>HERE</b></a><br /><b></b><br /><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#OvercomingVictimhood #victimarchetype #highlysensitivepeople #highlysensitiveperson #SensitiveSoul #SelfCareForHSP #HSPs #HSPSelfCare #EmotionalWellBeing #HSPCommunity #SensitiveWomen #HealingJourney #Selfhealing #victimhood]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63874356</guid><pubDate>Thu, 13 Feb 2025 05:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63874356/tspodcast_075_why_hsps_are_prone_to_victimhood_and_how_to_heal.mp3" length="24586823" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b70dc460-a217-4e60-8e49-9ffdede3a7b3/b70dc460-a217-4e60-8e49-9ffdede3a7b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b70dc460-a217-4e60-8e49-9ffdede3a7b3/b70dc460-a217-4e60-8e49-9ffdede3a7b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b70dc460-a217-4e60-8e49-9ffdede3a7b3/b70dc460-a217-4e60-8e49-9ffdede3a7b3.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we explore the subtle but powerful connection between being a Highly Sensitive Person (HSP) and falling into victim consciousness. While HSPs are wired to experience life deeply, this can make us more prone to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we explore the subtle but powerful connection between being a Highly Sensitive Person (HSP) and falling into <b>victim consciousness</b>. While HSPs are wired to experience life deeply, this can make us more prone to feelings of helplessness and self-blame. But there’s good news: with awareness and intentionality, we can break free from the victim mindset and reclaim our personal power.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b>GO DEEPER:</b><br /><br />Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?<br /><br />Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?<br /><br />You're not alone.<br /><br />It's a scenario many of us HSPs are familiar with, and it's exhausting!<br /><br /><b>Let me share a secret with you...</b><br /><br />Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.<br /><br /><b>Feeling ready for a change? </b>Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:<br /><br /><br />✨ What boundaries are and what they are not<br /><br />✨ How to set limits and still be a loving person<br /><br />✨ What does a legitimate boundary look like<br /><br />✨ The most common myths that might be conditioning your ability to set healthy boundaries<br /><br />✨ The four main types of Boundary Archetypes you might be falling into<br /><br />✨ How to know when you are setting boundaries successfully<br /><br />This journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!<br /><br />Ready to begin your journey? Get access<a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener"> <b>HERE</b></a><br /><b></b><br /><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#OvercomingVictimhood #victimarchetype #highlysensitivepeople #highlysensitiveperson #SensitiveSoul #SelfCareForHSP #HSPs #HSPSelfCare #EmotionalWellBeing #HSPCommunity #SensitiveWomen #HealingJourney #Selfhealing #victimhood]]></itunes:summary><itunes:duration>1025</itunes:duration><itunes:keywords>emotionalresilience,emotionalwellbeing,healingjourney,highlysensitivepeople,highlysensitiveperson,hspcommunity,hsplife,hsps,hspselfcare,ligiacosta,overcomingvictimhood,selfcareforhsp,selfhealing,selfresponsibility,sensitivesoul,sensitivewomen,spiritualhealing,thesoulcerypodcast,victimarchetype,victimconsciousness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>074 Healing the Mother Wound with Martine Shelley</title><link>https://www.ligiacosta.co.uk/healing-the-mother-wound-with-martine</link><description><![CDATA[In this episode, I sit down with <b>Martine Shelley</b>—mum of three, breastfeeding support worker, and postnatal doula—to explore the deep impact of the Mother Wound and how healing it can transform our lives and relationships.<br /><br />Martine shares her personal journey of growing up feeling emotionally disconnected despite being in a seemingly safe environment. She opens up about how her mother’s own early loss created a cycle of unintentional emotional wounds and how motherhood awakened her own healing path.<br /><br />Martine Shelley has been on a soul mission since she was a child. Piecing together how the wounds in our ancestral past have such a deep impact on us. She has dedicated her study and work to her passion and crafted a unique programme supporting your Mother Line Healing.<b><br /><br /><br />SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH MARTINE:<br /><br />Facebook Group: <a href="https://www.facebook.com/groups/motherlines" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/motherlines</a><br />Free Guide <b><a href="https://mother-lines.com/mother-lines" target="_blank" rel="noreferrer noopener">Healing Your Generational Mother Line</a></b><br /><b><a href="https://mother-lines.com/mother-line-programme-sales-page" target="_blank" rel="noreferrer noopener">The Mother Line Healing Program</a></b><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#MotherWoundHealing #GenerationalHealing #MotherLineHealing #HealingAncestralWounds #BreakingCycles #HealingThroughMotherhood #InnerChildHealing #SoulHealingJourney #AncestralTrauma<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64186384</guid><pubDate>Thu, 06 Feb 2025 05:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64186384/tspodcast_074_healing_the_mother_wound_with_martine_shelley.mp3" length="108458692" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2f764d-57c8-42ab-ba28-992c06948c9c/2e2f764d-57c8-42ab-ba28-992c06948c9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2f764d-57c8-42ab-ba28-992c06948c9c/2e2f764d-57c8-42ab-ba28-992c06948c9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2f764d-57c8-42ab-ba28-992c06948c9c/2e2f764d-57c8-42ab-ba28-992c06948c9c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, I sit down with Martine Shelley—mum of three, breastfeeding support worker, and postnatal doula—to explore the deep impact of the Mother Wound and how healing it can transform our lives and relationships.

Martine shares her personal...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I sit down with <b>Martine Shelley</b>—mum of three, breastfeeding support worker, and postnatal doula—to explore the deep impact of the Mother Wound and how healing it can transform our lives and relationships.<br /><br />Martine shares her personal journey of growing up feeling emotionally disconnected despite being in a seemingly safe environment. She opens up about how her mother’s own early loss created a cycle of unintentional emotional wounds and how motherhood awakened her own healing path.<br /><br />Martine Shelley has been on a soul mission since she was a child. Piecing together how the wounds in our ancestral past have such a deep impact on us. She has dedicated her study and work to her passion and crafted a unique programme supporting your Mother Line Healing.<b><br /><br /><br />SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH MARTINE:<br /><br />Facebook Group: <a href="https://www.facebook.com/groups/motherlines" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/motherlines</a><br />Free Guide <b><a href="https://mother-lines.com/mother-lines" target="_blank" rel="noreferrer noopener">Healing Your Generational Mother Line</a></b><br /><b><a href="https://mother-lines.com/mother-line-programme-sales-page" target="_blank" rel="noreferrer noopener">The Mother Line Healing Program</a></b><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#MotherWoundHealing #GenerationalHealing #MotherLineHealing #HealingAncestralWounds #BreakingCycles #HealingThroughMotherhood #InnerChildHealing #SoulHealingJourney #AncestralTrauma<br />]]></itunes:summary><itunes:duration>4520</itunes:duration><itunes:keywords>ancestraltrauma,breakingcycles,consciousmotherhood,cyclebreaker,emotionalhealing,femininehealing,generationalhealing,healingancestralwounds,healingthroughmotherhood,innerchildhealing,ligiacosta,martineshelley,motherlinehealing,motherwound,motherwoundhealing,sacredmotherhood,selfhealingjourney,soulhealingjourney,thesoulcerypodcast,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>073 Healing the Sisterhood Wound</title><link>https://www.ligiacosta.co.uk/healing-the-sisterhood-wound</link><description><![CDATA[Have you ever felt a sense of distrust or competition in your relationships with other women? Or perhaps you’ve noticed patterns of comparison, judgment, or fear of betrayal that seem to resurface time and time again?<br /><br />In this episode of The Soulcery Podcast, Lígia dives deep into the <b>Sisterhood Wound,</b> an invisible thread woven through history, culture, and family lineage that has shaped how women relate to one another. Exploring its roots in societal conditioning and historical events like the witch hunts, Lígia sheds light on how this wound continues to manifest in modern relationships.<br /><br />But healing is possible. Lígia offers compassionate, soul-centred practical steps to reclaim trust, connection, and the power of authentic sisterhood.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b>GO DEEPER:</b><br /><br />Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?<br /><br />Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?<br /><br />You're not alone.<br /><br />It's a scenario many of us HSPs are familiar with, and it's exhausting!<br /><br /><b>Let me share a secret with you...</b><br /><br />Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.<br /><br /><b>Feeling ready for a change? </b>Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:<br /><br /><br />✨ What boundaries are and what they are not<br /><br />✨ How to set limits and still be a loving person<br /><br />✨ What does a legitimate boundary look like<br /><br />✨ The most common myths that might be conditioning your ability to set healthy boundaries<br /><br />✨ The four main types of Boundary Archetypes you might be falling into<br /><br />✨ How to know when you are setting boundaries successfully<br /><br />This journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!<br /><br />Ready to begin your journey? Get access<a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener"> <b>HERE</b></a><br /><b></b><br /><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries Masterclass</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SisterhoodWound #witchhunts #collectivewound #ShadowWork #SelfLove #WomenSupportingWomen #BreakingCycles #SoulHealing #HealingTrauma]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63780888</guid><pubDate>Thu, 30 Jan 2025 05:20:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63780888/tspodcast_073_healing_the_sisterhood_wound.mp3" length="38297974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0759f043-8b8b-4e77-9287-92a0db754985/0759f043-8b8b-4e77-9287-92a0db754985.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0759f043-8b8b-4e77-9287-92a0db754985/0759f043-8b8b-4e77-9287-92a0db754985.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0759f043-8b8b-4e77-9287-92a0db754985/0759f043-8b8b-4e77-9287-92a0db754985.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Have you ever felt a sense of distrust or competition in your relationships with other women? Or perhaps you’ve noticed patterns of comparison, judgment, or fear of betrayal that seem to resurface time and time again?

In this episode of The Soulcery...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt a sense of distrust or competition in your relationships with other women? Or perhaps you’ve noticed patterns of comparison, judgment, or fear of betrayal that seem to resurface time and time again?<br /><br />In this episode of The Soulcery Podcast, Lígia dives deep into the <b>Sisterhood Wound,</b> an invisible thread woven through history, culture, and family lineage that has shaped how women relate to one another. Exploring its roots in societal conditioning and historical events like the witch hunts, Lígia sheds light on how this wound continues to manifest in modern relationships.<br /><br />But healing is possible. Lígia offers compassionate, soul-centred practical steps to reclaim trust, connection, and the power of authentic sisterhood.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b>GO DEEPER:</b><br /><br />Have you ever been caught in the loop of saying 'yes' when every fibre of your being is screaming 'no'?<br /><br />Ever felt overwhelmed, constantly giving away your time and energy, yet hesitant to set boundaries for fear it might make you seem selfish or damage your relationships?<br /><br />You're not alone.<br /><br />It's a scenario many of us HSPs are familiar with, and it's exhausting!<br /><br /><b>Let me share a secret with you...</b><br /><br />Setting boundaries isn't about being rude; it's a silent strength, a guide to saying 'yes' to yourself and the needs of your soul.<br /><br /><b>Feeling ready for a change? </b>Join me in this impactful masterclass, and discover the practical techniques that will redefine your approach to boundaries:<br /><br /><br />✨ What boundaries are and what they are not<br /><br />✨ How to set limits and still be a loving person<br /><br />✨ What does a legitimate boundary look like<br /><br />✨ The most common myths that might be conditioning your ability to set healthy boundaries<br /><br />✨ The four main types of Boundary Archetypes you might be falling into<br /><br />✨ How to know when you are setting boundaries successfully<br /><br />This journey is about restoring and reinforcing your self-worth, and trust me, it's a journey worth taking!<br /><br />Ready to begin your journey? Get access<a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener"> <b>HERE</b></a><br /><b></b><br /><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries Masterclass</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SisterhoodWound #witchhunts #collectivewound...]]></itunes:summary><itunes:duration>1596</itunes:duration><itunes:keywords>authenticrelationships,breakingcycles,collectivewound,emotionalhealing,empoweredwomen,feminineenergy,healingsisterhood,healingtrauma,innerwisdom,ligiacosta,selflove,shadowwork,sisterhoodwound,soulhealing,spiritualgrowth,therootofcomparinson,thesoulcerypodcast,witchhunts,witchtrials,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>072 Finding Fulfilment and Meaning in Life</title><link>https://www.ligiacosta.co.uk/finding-fulfilment-and-meaning-in-life</link><description><![CDATA[Have you ever felt a lingering sense of dissatisfaction, a persistent question about what’s missing in your life? You’re not alone. This episode of The Soulcery Podcast is your guide to uncovering the deeper meaning behind those feelings and rediscovering the joy and fulfilment that may feel just out of reach.<br /><br />Through gentle guidance and reflective storytelling, we’ll explore how to let go of what no longer serves you and start living a life aligned with your soul’s truth.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b>GO DEEPER:</b><br /><br /><b>Are you ready to uncover your true, authentic self and live a more souled life? A life guided by intuition, purpose, and alignment with who you truly are? </b><br /><br />If you’re ready to take this journey even deeper, I’ve created a resource just for you:<br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener"><b>Uncover Your True Self.</b></a><br /><br /><b>This powerful e-book offers over 150 soul-searching inquiries designed to help you:</b><br /><br />✨ Release resistance, fear, and negativity.<br />✨ Embrace purpose, positivity, and new opportunities.<br />✨ Reconnect with your core essence and align with your soul’s calling.<br /><br />Through reflective journaling, you’ll uncover the version of yourself that lies beneath the masks and beliefs you’ve worn to fit in, feel loved, or be accepted. This isn’t just self-discovery—it’s transformation.<br /><br />Ready to begin your journey? Get your copy <b><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">HERE</a></b><br /><b></b><br /><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover Your True Self eBook</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#FindingFulfilment #LifePurpose #SoulSearching #MeaningfulLiving #SelfDiscovery #InnerHealing #SpiritualAwakening #Selfhealing #FulfilmentInLife #SoulAlignment #ShadowWork #ConsciousLiving #SoulJourney]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63615670</guid><pubDate>Thu, 23 Jan 2025 05:50:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63615670/tspodcast_072_finding_fulfilment_and_meaning_in_life.mp3" length="38208321" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbc7697-7ead-429a-8d3d-ad10df2a8a01/abbc7697-7ead-429a-8d3d-ad10df2a8a01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbc7697-7ead-429a-8d3d-ad10df2a8a01/abbc7697-7ead-429a-8d3d-ad10df2a8a01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbc7697-7ead-429a-8d3d-ad10df2a8a01/abbc7697-7ead-429a-8d3d-ad10df2a8a01.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Have you ever felt a lingering sense of dissatisfaction, a persistent question about what’s missing in your life? You’re not alone. This episode of The Soulcery Podcast is your guide to uncovering the deeper meaning behind those feelings and...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt a lingering sense of dissatisfaction, a persistent question about what’s missing in your life? You’re not alone. This episode of The Soulcery Podcast is your guide to uncovering the deeper meaning behind those feelings and rediscovering the joy and fulfilment that may feel just out of reach.<br /><br />Through gentle guidance and reflective storytelling, we’ll explore how to let go of what no longer serves you and start living a life aligned with your soul’s truth.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b>GO DEEPER:</b><br /><br /><b>Are you ready to uncover your true, authentic self and live a more souled life? A life guided by intuition, purpose, and alignment with who you truly are? </b><br /><br />If you’re ready to take this journey even deeper, I’ve created a resource just for you:<br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener"><b>Uncover Your True Self.</b></a><br /><br /><b>This powerful e-book offers over 150 soul-searching inquiries designed to help you:</b><br /><br />✨ Release resistance, fear, and negativity.<br />✨ Embrace purpose, positivity, and new opportunities.<br />✨ Reconnect with your core essence and align with your soul’s calling.<br /><br />Through reflective journaling, you’ll uncover the version of yourself that lies beneath the masks and beliefs you’ve worn to fit in, feel loved, or be accepted. This isn’t just self-discovery—it’s transformation.<br /><br />Ready to begin your journey? Get your copy <b><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">HERE</a></b><br /><b></b><br /><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover Your True Self eBook</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#FindingFulfilment #LifePurpose #SoulSearching #MeaningfulLiving #SelfDiscovery #InnerHealing #SpiritualAwakening #Selfhealing #FulfilmentInLife #SoulAlignment #ShadowWork #ConsciousLiving #SoulJourney]]></itunes:summary><itunes:duration>1592</itunes:duration><itunes:keywords>awakenyoursoul,consciousliving,findingfulfilment,fulfilmentinlife,innerhealing,lifepurpose,ligiacosta,meaningfulliving,mindfulliving,personalgrowthjourney,selfdiscovery,selffulfilment,selfhealingjourney,shadowwork,soulalignment,soulcalling,souljourney,soulsearching,spiritualawakening,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>071 Healing the Patterns We Inherit</title><link>https://www.ligiacosta.co.uk/healing-the-patterns-we-inherit</link><description><![CDATA[In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.<br /><br /><br /><b>Why This Episode Matters:</b><br /><br />Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling Deck</b><br /><br /><b>When you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br />Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.<br /><b></b><br /><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63611340</guid><pubDate>Thu, 16 Jan 2025 05:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63611340/tspodcast_071_healin_the_patterns_we_inherit.mp3" length="33972723" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ae681a-fd3a-441f-8566-e7ae26a6dd5c/24ae681a-fd3a-441f-8566-e7ae26a6dd5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ae681a-fd3a-441f-8566-e7ae26a6dd5c/24ae681a-fd3a-441f-8566-e7ae26a6dd5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ae681a-fd3a-441f-8566-e7ae26a6dd5c/24ae681a-fd3a-441f-8566-e7ae26a6dd5c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we explore why healing begins with awareness and the transformative power of reflection. Healing isn’t about perfection; it’s about progress. I’ll walk you through the myths that often hold us back, the false core beliefs that keep us stuck, and how to use reflection and journaling to uncover and release old wounds. This episode is a compassionate guide to understanding your emotional responses, breaking generational cycles, and reclaiming your power to heal and thrive.<br /><br /><br /><b>Why This Episode Matters:</b><br /><br />Healing doesn’t happen in isolation. When you reflect, release, and rewrite your story, you not only transform your life—you break generational cycles and pave the way for future generations to thrive.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling Deck</b><br /><br /><b>When you buy the LAST T.R.U.S.T™ Journaling Deck in stock, I will gift you FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself".</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br />Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.<br /><b></b><br /><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b></b><br /><b></b><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#SelfHealingJourney #HealingThroughAwareness #EmotionalHealing #ReflectionAndGrowth #ReclaimYourPower #BreakTheCycle #TraumaHealing #JournalingForHealing #SpiritualAwakening #InnerHealingWork]]></itunes:summary><itunes:duration>1416</itunes:duration><itunes:keywords>breakthecycle,emotionalhealing,generationalhealing,healingawareness,healingthroughawareness,innerhealingwork,journalingforhealing,journalingtherapy,ligiacosta,mindsetchange,reclaimyourpower,reflection,reflectionandgrowth,releaseshameandguilt,rewriteyourstory,selfhealingjourney,spiritualawakening,thesoulcerypodcast,toxicpatterns,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>070 What Loss Teaches Us About Life with Buckso</title><link>https://www.ligiacosta.co.uk/what-loss-teaches-us-about-life-with-buckso</link><description><![CDATA[In this heart-opening episode, Lígia Costa is joined by international motivational speaker and energy transformation coach Buckso Dhillon-Woolley to explore the profound journey of awakening and healing after loss. Both Lígia and Buckso share the intimate experience of losing their fathers and the spiritual growth that arose from facing mortality so deeply and personally.<br /><br />They discuss how loss strips away illusions, leaving space for clarity about life's fleeting nature and the need to align with one’s soul truth. The conversation extends into the challenges faced by younger generations navigating awakening in a fear-based society, often misunderstood or labelled as "broken" instead of being celebrated for their sensitivity.<br /><br />Buckso is an international motivational speaker/host &amp; energy transformation coach who mentors spiritual entrepreneurs amongst us, to develop powerful and effective solutions in creating sustainable businesses without sacrificing their core values, or quality of life.<br />She understands that in order to attract the right people, places and things, it is essential to communicate in such a way that is both authentic and compelling.<br />From the stage, she shares energy and wisdom, gained from her own awakening in 2020 after her dad's passing.<br /><br /><b>Tune in for an inspiring conversation that reminds us of the beauty in life's most difficult transitions and the power of choosing to live aligned with our soul’s truth.</b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH BUCKSO:<br /><br />Instagram: <a href="https://www.instagram.com/iambucksodhillon/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iambucksodhillon/</a><br />Live a life of Limitless Potential with <a href="https://acrobat.adobe.com/id/urn:aaid:sc:EU:d637bd47-b70a-4e56-90b1-961487aa04c3" target="_blank" rel="noreferrer noopener">The 13 Sounds &amp; Symbols of The Ascension Touch</a><br /><a href="https://hausofwisdom.com/magazine/" target="_blank" rel="noreferrer noopener">Haus of Wisdom Magazine</a><br /><a href="https://hausofwisdom.com/bemoreyou" target="_blank" rel="noreferrer noopener">Be More You Live Event 2025</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#AwakeningAfterLoss #SpiritualHealingJourney #RadicalResponsibility #HealingThroughGrief #SoulAwakening #HighlySensitiveSouls #BreakingGenerationalCycles #HealingAndGrowth #ConsciousLiving #AlignedLife #SelfLoveJourney #collectivetrauma #FacingMortality #SoulHealing #SoulPurpose ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63448017</guid><pubDate>Thu, 09 Jan 2025 05:35:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63448017/tspodcast_70_what_loss_teaches_us_about_life_with_buckso.mp3" length="80724174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba74a262-0d56-4124-ab84-239732288a4a/ba74a262-0d56-4124-ab84-239732288a4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba74a262-0d56-4124-ab84-239732288a4a/ba74a262-0d56-4124-ab84-239732288a4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba74a262-0d56-4124-ab84-239732288a4a/ba74a262-0d56-4124-ab84-239732288a4a.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this heart-opening episode, Lígia Costa is joined by international motivational speaker and energy transformation coach Buckso Dhillon-Woolley to explore the profound journey of awakening and healing after loss. Both Lígia and Buckso share the...</itunes:subtitle><itunes:summary><![CDATA[In this heart-opening episode, Lígia Costa is joined by international motivational speaker and energy transformation coach Buckso Dhillon-Woolley to explore the profound journey of awakening and healing after loss. Both Lígia and Buckso share the intimate experience of losing their fathers and the spiritual growth that arose from facing mortality so deeply and personally.<br /><br />They discuss how loss strips away illusions, leaving space for clarity about life's fleeting nature and the need to align with one’s soul truth. The conversation extends into the challenges faced by younger generations navigating awakening in a fear-based society, often misunderstood or labelled as "broken" instead of being celebrated for their sensitivity.<br /><br />Buckso is an international motivational speaker/host &amp; energy transformation coach who mentors spiritual entrepreneurs amongst us, to develop powerful and effective solutions in creating sustainable businesses without sacrificing their core values, or quality of life.<br />She understands that in order to attract the right people, places and things, it is essential to communicate in such a way that is both authentic and compelling.<br />From the stage, she shares energy and wisdom, gained from her own awakening in 2020 after her dad's passing.<br /><br /><b>Tune in for an inspiring conversation that reminds us of the beauty in life's most difficult transitions and the power of choosing to live aligned with our soul’s truth.</b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH BUCKSO:<br /><br />Instagram: <a href="https://www.instagram.com/iambucksodhillon/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/iambucksodhillon/</a><br />Live a life of Limitless Potential with <a href="https://acrobat.adobe.com/id/urn:aaid:sc:EU:d637bd47-b70a-4e56-90b1-961487aa04c3" target="_blank" rel="noreferrer noopener">The 13 Sounds &amp; Symbols of The Ascension Touch</a><br /><a href="https://hausofwisdom.com/magazine/" target="_blank" rel="noreferrer noopener">Haus of Wisdom Magazine</a><br /><a href="https://hausofwisdom.com/bemoreyou" target="_blank" rel="noreferrer noopener">Be More You Live Event 2025</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#AwakeningAfterLoss #SpiritualHealingJourney #RadicalResponsibility #HealingThroughGrief #SoulAwakening #HighlySensitiveSouls #BreakingGenerationalCycles #HealingAndGrowth...]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>alignedlife,alignedliving,awakeningafterloss,breakinggenerationalcycles,bucksodhillon-woolley,collectivetrauma,consciousliving,facingmortality,grieftogrowth,healingandgrowth,healingthroughgrief,highlysensitivesouls,ligiacosta,radicalresponsibility,selflovejourney,soulawakening,soulhealing,soulpurpose,spiritualhealingjourney,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>069 How to Let Your Intuition Lead You</title><link>https://www.ligiacosta.co.uk/how-to-let-your-intuition-lead-you</link><description><![CDATA[In today’s episode, we’re uncovering the quiet power of intuition—your inner compass guiding you towards alignment and clarity. Often misunderstood as a mystical force, intuition is, in fact, a deeply personal way your subconscious communicates with you through symbols, sensations, and subtle signs.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TrustYourIntuition #InnerCompass #IntuitiveLiving #LeaningIntoIntuition #SelfHealingJourney #InnerWisdom #ListenToYourSoul #HealingWithIntuition #SubconsciousMind #SymbolsAndSigns #SoulGuidance #EmbraceYourIntuition #Synchronicity]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63414505</guid><pubDate>Thu, 02 Jan 2025 05:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63414505/tspodcast_070_how_to_let_your_intuition_lead_you.mp3" length="23835123" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7ab86b3-8ed8-4993-8eb7-f35ddc4bcf1c/f7ab86b3-8ed8-4993-8eb7-f35ddc4bcf1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7ab86b3-8ed8-4993-8eb7-f35ddc4bcf1c/f7ab86b3-8ed8-4993-8eb7-f35ddc4bcf1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7ab86b3-8ed8-4993-8eb7-f35ddc4bcf1c/f7ab86b3-8ed8-4993-8eb7-f35ddc4bcf1c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In today’s episode, we’re uncovering the quiet power of intuition—your inner compass guiding you towards alignment and clarity. Often misunderstood as a mystical force, intuition is, in fact, a deeply personal way your subconscious communicates with...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, we’re uncovering the quiet power of intuition—your inner compass guiding you towards alignment and clarity. Often misunderstood as a mystical force, intuition is, in fact, a deeply personal way your subconscious communicates with you through symbols, sensations, and subtle signs.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TrustYourIntuition #InnerCompass #IntuitiveLiving #LeaningIntoIntuition #SelfHealingJourney #InnerWisdom #ListenToYourSoul #HealingWithIntuition #SubconsciousMind #SymbolsAndSigns #SoulGuidance #EmbraceYourIntuition #Synchronicity]]></itunes:summary><itunes:duration>994</itunes:duration><itunes:keywords>embraceyourintuition,gutfeeling,innercompass,innerwisdom,intuitiveclarity,intuitiveknowing,intuitiveliving,leaningintointuition,ligiacosta,listentoyoursoul,personalgrowth,selfawarenessjourney,selfhealingjourney,soulguidance,subconsciousmind,symbolsandsigns,synchronicities,synchronicity,thesoulcerypodcast,trustyourintuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>068 How Social Media Impacts Highly Sensitive People</title><link>https://www.ligiacosta.co.uk/how-social-media-impacts-highly-sensitive-people</link><description><![CDATA[In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women, and offer practical strategies to protect your energy while still staying connected.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br />#HighlySensitivePerson #ProtectYourEnergy #SensitiveSoul #SelfCareForHSP #HSPs #SocialMediaBoundaries #MentalHealthAwareness #SocialMediaDetox #HSPSelfCare #EmotionalWellBeing #Comparisonitis #HSPCommunity #SocialMediaOverload #SensitiveWomen #DigitalWellness #MindfulScrolling #HealingJourney<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63352708</guid><pubDate>Thu, 26 Dec 2024 05:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63352708/tspodcast_068_how_social_media_impacts_highly_sensitive_people.mp3" length="21726101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4f45aab-a5a7-444c-a4a3-1fceab145199/b4f45aab-a5a7-444c-a4a3-1fceab145199.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4f45aab-a5a7-444c-a4a3-1fceab145199/b4f45aab-a5a7-444c-a4a3-1fceab145199.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4f45aab-a5a7-444c-a4a3-1fceab145199/b4f45aab-a5a7-444c-a4a3-1fceab145199.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women,...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women, and offer practical strategies to protect your energy while still staying connected.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br />#HighlySensitivePerson #ProtectYourEnergy #SensitiveSoul #SelfCareForHSP #HSPs #SocialMediaBoundaries #MentalHealthAwareness #SocialMediaDetox #HSPSelfCare #EmotionalWellBeing #Comparisonitis #HSPCommunity #SocialMediaOverload #SensitiveWomen #DigitalWellness #MindfulScrolling #HealingJourney<br />]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:keywords>comparisonitis,digitalwellness,emotionalwellbeing,empaths,healingjourney,highlysensitiveperson,highysensitivepeople,hspcommunity,hsps,hspselfcare,ligiacosta,mentalhealthawareness,mindfulscrolling,selfcareforhsp,sensitivesouls,sensitivewomen,socialmediaboundaries,socialmediadetox,socialmediaoverload,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>067 What Would You Do If You Trusted Yourself?</title><link>https://www.ligiacosta.co.uk/what-would-you-do-if-you-trusted-yourself</link><description><![CDATA[In this episode of The Soulcery Podcast, we dive deep into the essence of self-trust. What does it truly mean to trust yourself? How can fear, doubt, and societal conditioning keep us disconnected from our soul's magic?<br />Lígia explores the importance of reconnecting with your inner truth, deconstructing old narratives, and taking radical responsibility for your life.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#SelfTrust #TrustTheProcess #InnerKnowing #TrustYourself #TrustYourPath #SoulfulTrust #SacredTrust #SoulEssence #TrustAndSurrender #SoulfulEmpowerment #TrustingTheUnknown #NavigateWithTrust #InnerAlchemy #EmpowerYourSoul]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63242320</guid><pubDate>Thu, 19 Dec 2024 05:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63242320/tspodcast_067_what_would_you_do_if_you_trusted_yourself.mp3" length="32903165" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb52fef5-885f-43bd-83cc-94362f601ed3/eb52fef5-885f-43bd-83cc-94362f601ed3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb52fef5-885f-43bd-83cc-94362f601ed3/eb52fef5-885f-43bd-83cc-94362f601ed3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb52fef5-885f-43bd-83cc-94362f601ed3/eb52fef5-885f-43bd-83cc-94362f601ed3.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we dive deep into the essence of self-trust. What does it truly mean to trust yourself? How can fear, doubt, and societal conditioning keep us disconnected from our soul's magic?
Lígia explores the importance...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we dive deep into the essence of self-trust. What does it truly mean to trust yourself? How can fear, doubt, and societal conditioning keep us disconnected from our soul's magic?<br />Lígia explores the importance of reconnecting with your inner truth, deconstructing old narratives, and taking radical responsibility for your life.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#SelfTrust #TrustTheProcess #InnerKnowing #TrustYourself #TrustYourPath #SoulfulTrust #SacredTrust #SoulEssence #TrustAndSurrender #SoulfulEmpowerment #TrustingTheUnknown #NavigateWithTrust #InnerAlchemy #EmpowerYourSoul]]></itunes:summary><itunes:duration>1371</itunes:duration><itunes:keywords>embraceyourtruth,empoweryoursoul,inneralchemy,innerknowing,innerwisdom,ligiacosta,navigatewithtrust,sacredtrust,selftrust,soulalchemy,soulessence,soulfultrust,soulhealing,soulledlife,thesoulcerypodcast,trustandsurrender,trustingtheunknown,trusttheprocess,trustyourpath,trustyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>066 Holiday Season Boundaries as a Highly Sensitive Person</title><link>https://www.ligiacosta.co.uk/holiday-season-boundaries-as-a-hsp</link><description><![CDATA[The holidays are often a whirlwind of joy, connection, and—let's face it—stress, especially if you’re a Highly Sensitive Person (HSP). In this episode, we explore how you can safeguard your energy, avoid common holiday triggers, and set healthy boundaries that allow you to truly enjoy the season.<br /><br /><br /><b>Ready to Go Deeper?</b><br /><br />If you’re ready to transform the way you navigate boundaries, check out my course,<b> <a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a></b>. Learn practical techniques to set boundaries confidently and embrace the freedom that comes with protecting your peace.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#HighlySensitivePerson #HolidayBoundaries #BoundariesForHSPs #ProtectYourEnergy #StressFreeHolidays #SensitiveSoul #SetBoundaries #SensitiveSouls #SelfCareForHSP #HSPs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63238139</guid><pubDate>Thu, 12 Dec 2024 05:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63238139/tspodcast_066_holiday_season_boundaries_as_a_highly_sensitive_person.mp3" length="45573598" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c58a6c39-beae-4838-8819-be6d175ce49b/c58a6c39-beae-4838-8819-be6d175ce49b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c58a6c39-beae-4838-8819-be6d175ce49b/c58a6c39-beae-4838-8819-be6d175ce49b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c58a6c39-beae-4838-8819-be6d175ce49b/c58a6c39-beae-4838-8819-be6d175ce49b.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>The holidays are often a whirlwind of joy, connection, and—let's face it—stress, especially if you’re a Highly Sensitive Person (HSP). In this episode, we explore how you can safeguard your energy, avoid common holiday triggers, and set healthy...</itunes:subtitle><itunes:summary><![CDATA[The holidays are often a whirlwind of joy, connection, and—let's face it—stress, especially if you’re a Highly Sensitive Person (HSP). In this episode, we explore how you can safeguard your energy, avoid common holiday triggers, and set healthy boundaries that allow you to truly enjoy the season.<br /><br /><br /><b>Ready to Go Deeper?</b><br /><br />If you’re ready to transform the way you navigate boundaries, check out my course,<b> <a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a></b>. Learn practical techniques to set boundaries confidently and embrace the freedom that comes with protecting your peace.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#HighlySensitivePerson #HolidayBoundaries #BoundariesForHSPs #ProtectYourEnergy #StressFreeHolidays #SensitiveSoul #SetBoundaries #SensitiveSouls #SelfCareForHSP #HSPs]]></itunes:summary><itunes:duration>1899</itunes:duration><itunes:keywords>boundariesforhsps,empaths,familydynamics,healthyboundaries,highlysensitive,highlysensitivepeople,highlysensitiveperson,holidayboundaries,holidayselfcare,hsps,hspsupport,hspwellbeing,ligiacosta,mentalwellness,protectyourenergy,sensitivenervoussystem,sensitivesoul,sensitivity,setboundaries,stressfreeholidays</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>065 Accessing the Akashic Records to Heal Your Life Now with Melissa Amos</title><link>https://www.ligiacosta.co.uk/accessing-the-akashic-records-to-heal-your-life-now</link><description><![CDATA[In this inspiring episode of The Soulcery Podcast, I’m joined by Melissa Amos, Akashic Records Reader, Soul Transformation Therapist, and author of Memoirs of a Mystic in Training. Together, we dive into the power of the Akashic Records and their role in helping us heal and align with our present life.<br /><br />Melissa reveals how the Akashic Records act as a living library of our soul’s journey, where each thought, emotion, and action contributes to the chapters we write. We explore how accessing this sacred space can illuminate the unconscious patterns that keep us stuck and how rewriting these patterns can empower us to live a life of purpose and authenticity.<br /><br />If you’ve ever wondered how the Akashic Records work or how they can guide you to heal your life now, this episode is for you.<br /><br /><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH MELISSA:<br /><br />Website-<a href="https://melissa-amos.com/" target="_blank" rel="noreferrer noopener"> https://melissa-amos.com/</a><br />All Social Media Channels- @themelissaamos<br /><br />RESOURCES FROM MELISSA:<br /><br /> “A Journey With Your Senses” meditation: <a href="https://melissa-amos.com/free-gift/" target="_blank" rel="noreferrer noopener">https://melissa-amos.com/free-gift/</a><br /><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulHealing #AkashicRecords #SpiritualJourney #EmbraceYourSoul #SpiritualHealing ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63046557</guid><pubDate>Thu, 05 Dec 2024 05:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63046557/tspodcast_065_accessing_the_akashic_records_to_heal_your_life_now_with_melissa_amos.mp3" length="86582290" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6fe8bf6-ca21-4695-8022-c282fbe7de1b/b6fe8bf6-ca21-4695-8022-c282fbe7de1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6fe8bf6-ca21-4695-8022-c282fbe7de1b/b6fe8bf6-ca21-4695-8022-c282fbe7de1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6fe8bf6-ca21-4695-8022-c282fbe7de1b/b6fe8bf6-ca21-4695-8022-c282fbe7de1b.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this inspiring episode of The Soulcery Podcast, I’m joined by Melissa Amos, Akashic Records Reader, Soul Transformation Therapist, and author of Memoirs of a Mystic in Training. Together, we dive into the power of the Akashic Records and their role...</itunes:subtitle><itunes:summary><![CDATA[In this inspiring episode of The Soulcery Podcast, I’m joined by Melissa Amos, Akashic Records Reader, Soul Transformation Therapist, and author of Memoirs of a Mystic in Training. Together, we dive into the power of the Akashic Records and their role in helping us heal and align with our present life.<br /><br />Melissa reveals how the Akashic Records act as a living library of our soul’s journey, where each thought, emotion, and action contributes to the chapters we write. We explore how accessing this sacred space can illuminate the unconscious patterns that keep us stuck and how rewriting these patterns can empower us to live a life of purpose and authenticity.<br /><br />If you’ve ever wondered how the Akashic Records work or how they can guide you to heal your life now, this episode is for you.<br /><br /><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH MELISSA:<br /><br />Website-<a href="https://melissa-amos.com/" target="_blank" rel="noreferrer noopener"> https://melissa-amos.com/</a><br />All Social Media Channels- @themelissaamos<br /><br />RESOURCES FROM MELISSA:<br /><br /> “A Journey With Your Senses” meditation: <a href="https://melissa-amos.com/free-gift/" target="_blank" rel="noreferrer noopener">https://melissa-amos.com/free-gift/</a><br /><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulHealing #AkashicRecords #SpiritualJourney #EmbraceYourSoul #SpiritualHealing ]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>akashiclibrary,akashicreading,akashicrecords,akashicwisdom,bookpflife,consciousliving,embraceyoursoul,healingpastwounds,healthepresent,healyoursoul,intuitivehealing,karmichealing,ligiacosta,melissaamos,selfhealing,soulevolution,soulhealing,spiritualgrowth,spiritualjourney,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>064 The Healing Power of Shadow Work</title><link>https://www.ligiacosta.co.uk/the-healing-power-of-shadow-work</link><description><![CDATA[In this episode, Lígia gently guides you through the process of shadow work, helping you understand what it is, why it’s essential for your healing journey, and how you can begin integrating your shadow with compassion. By facing your shadow, you embark on a path to freedom, self-acceptance, and spiritual awakening.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#shadowwork #shadowself #shadowarchetype #selfhealing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #GoldenShadow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62813506</guid><pubDate>Thu, 28 Nov 2024 05:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62813506/tspodcast_064_the_healing_power_of_shadow_work.mp3" length="22249595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe600b1-bc24-48d7-8ca8-75cd06eb589b/ebe600b1-bc24-48d7-8ca8-75cd06eb589b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe600b1-bc24-48d7-8ca8-75cd06eb589b/ebe600b1-bc24-48d7-8ca8-75cd06eb589b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebe600b1-bc24-48d7-8ca8-75cd06eb589b/ebe600b1-bc24-48d7-8ca8-75cd06eb589b.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, Lígia gently guides you through the process of shadow work, helping you understand what it is, why it’s essential for your healing journey, and how you can begin integrating your shadow with compassion. By facing your shadow, you...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lígia gently guides you through the process of shadow work, helping you understand what it is, why it’s essential for your healing journey, and how you can begin integrating your shadow with compassion. By facing your shadow, you embark on a path to freedom, self-acceptance, and spiritual awakening.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#shadowwork #shadowself #shadowarchetype #selfhealing #spiritualhealing #innertransformation #innerwork #shadowworkers #spiritualawakening #GoldenShadow]]></itunes:summary><itunes:duration>928</itunes:duration><itunes:keywords>carljung,embraceyourshadow,goldenshadow,hiidenpartsofourselves,innertransformation,innerwork,ligiacosta,selfacceptance,selfdevelopment,selfgrowth,selfhealing,shadowarchetype,shadowself,shadowwork,shadowworkers,soulwork,spiritualawakening,spiritualhealing,thesoulcerypodcast,wholeness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>063 Healing Burnout as a Highly Sensitive Person</title><link>https://www.ligiacosta.co.uk/healing-burnout-as-a-hsp</link><description><![CDATA[In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout.<br /><br />If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#highlysensitivepeople #BurnoutPrevention #SensitiveSouls #SelfCareForHSP #HSPBurnout #hsp]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62789182</guid><pubDate>Thu, 21 Nov 2024 05:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62789182/tspodcast_063_healing_burnout_as_a_highly_sensitive_person.mp3" length="31819188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f4aabe-12ae-4465-adba-d73166ccbf1c/26f4aabe-12ae-4465-adba-d73166ccbf1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f4aabe-12ae-4465-adba-d73166ccbf1c/26f4aabe-12ae-4465-adba-d73166ccbf1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f4aabe-12ae-4465-adba-d73166ccbf1c/26f4aabe-12ae-4465-adba-d73166ccbf1c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout.

If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout.<br /><br />If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#highlysensitivepeople #BurnoutPrevention #SensitiveSouls #SelfCareForHSP #HSPBurnout #hsp]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:keywords>burnoutprevention,emotionalwellness,empath,empathhealing,highlysensitive,highlysensitivepeople,highlysensitiveperson,highlysensitivesouls,hspburnout,hsps,hspsupport,hyperarousal,ligiacosta,mentalhealth,nervoussystemregulation,selfcareforhsp,selfhealing,sensitivenervoussystem,sensitivesouls,sensitivity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>062 Dark Night of the Soul: Healing Through Darkness</title><link>https://www.ligiacosta.co.uk/dark-night-of-the-soul</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia takes you on an intimate journey through one of the most profound spiritual experiences—the Dark Night of the Soul. If you’re feeling lost, questioning everything, or going through a period of deep crisis, this episode will help you understand what’s happening on a soul level and how to work with the gifts this process brings.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#DarkNightOfTheSoul #spiritualhealing #spiritualawakening #SoulHealing #TrustTheProcess #PersonalGrowth #SelfDiscovery]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62567266</guid><pubDate>Thu, 14 Nov 2024 05:35:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62567266/tspodcast_062_dark_night_of_the_soul_healing_through_darkness.mp3" length="28896400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/057b8ccc-14e4-4915-a948-52f234bb4f93/057b8ccc-14e4-4915-a948-52f234bb4f93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/057b8ccc-14e4-4915-a948-52f234bb4f93/057b8ccc-14e4-4915-a948-52f234bb4f93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/057b8ccc-14e4-4915-a948-52f234bb4f93/057b8ccc-14e4-4915-a948-52f234bb4f93.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia takes you on an intimate journey through one of the most profound spiritual experiences—the Dark Night of the Soul. If you’re feeling lost, questioning everything, or going through a period of deep...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia takes you on an intimate journey through one of the most profound spiritual experiences—the Dark Night of the Soul. If you’re feeling lost, questioning everything, or going through a period of deep crisis, this episode will help you understand what’s happening on a soul level and how to work with the gifts this process brings.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#DarkNightOfTheSoul #spiritualhealing #spiritualawakening #SoulHealing #TrustTheProcess #PersonalGrowth #SelfDiscovery]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:keywords>authenticliving,darknightofthesoul,embracechange,healingjourney,innerwisdom,letgoandsurrender,metamorphosis,personalgrowth,selfdiscovery,shadowwork,soulclarity,soulhealing,soulledlife,soultransformation,spiritualawakening,spiritualcrisis,spiritualhealing,spiritualjourney,thesoulcerypodcast,trusttheprocess</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>061 Understanding Wounding in our Soul’s Path with Sabriye Dubrie</title><link>https://www.ligiacosta.co.uk/understanding-wounding-with-sabriye</link><description><![CDATA[Join me in a deep conversation with Sabriye Dubrie, Multidimensional Healer and creator of Soul Embodiment® Therapy, as we uncover the hidden purpose of trauma and wounding in our lives. We explore the concept of “soul wounding,” and how our human experiences—often painful and complex—are integral to our journey of becoming whole.<br /><br />Our discussion goes deep into topics of twin flames, ancestral trauma, and the empowering potential within generational wounds. Sabriye sheds light on how these pains, both personal and ancestral, are not curses but invitations to rediscover our true power and align with our soul's calling. We reframe trauma and wounding, understanding them as sacred stepping stones on our path to wholeness.<br /><br />In a powerful conclusion, Sabriye shares a unique insight that reframes trauma as part of our soul’s evolution. This idea invites us to see wounding not as something to be merely healed but as a guide to our deepest growth and purpose.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH SABRIYE:<br /><br />Website- <a href="https://sabriyedubrie.com/" target="_blank" rel="noreferrer noopener">https://sabriyedubrie.com/</a><br />Instagram- <a href="https://www.instagram.com/sabriyedubrie" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sabriyedubrie</a><br />Youtube- <a href="https://www.youtube.com/@SabriyeDubrie" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SabriyeDubrie</a><br /><br />RESOURCES FROM SABRIYE:<br /><br /><a href="http://Sabriyedubrie.comhttps//sabriyedubrie.com/ultimate-guide-to-soul-embodiment/" target="_blank" rel="noreferrer noopener">The Ultimate Guide to Soul Embodiment</a><br /><a href="https://sabriyedubrie.com/category/healing-the-patriarchy/" target="_blank" rel="noreferrer noopener">Healing the Patriarchy Series</a> (mentioned in this episode)<br /><a href="https://sabriyedubrie.com/mother-wound/" target="_blank" rel="noreferrer noopener">Healing the Masculine &amp; Feminine Series- The Mother Wound, How Women Subconsciously Perpetuate The Patriarchy</a> (mentioned in this episode) <br /><a href="https://sabriyedubrie.com/category/spirituality/soul-path/" target="_blank" rel="noreferrer noopener">Soul Path Series</a> (mentioned in this episode)<br /><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulHealing #GenerationalHealing #MotherWound #SoulEmbodiment #HealingTrauma #TwinFlames<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62607062</guid><pubDate>Thu, 07 Nov 2024 05:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62607062/tspodcast_061_understanding_wounding_in_our_soul_s_path_with_sabriye_dubrie.mp3" length="104233752" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db8d94ab-688d-4367-81a3-e662f8bfd7f0/db8d94ab-688d-4367-81a3-e662f8bfd7f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db8d94ab-688d-4367-81a3-e662f8bfd7f0/db8d94ab-688d-4367-81a3-e662f8bfd7f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db8d94ab-688d-4367-81a3-e662f8bfd7f0/db8d94ab-688d-4367-81a3-e662f8bfd7f0.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Join me in a deep conversation with Sabriye Dubrie, Multidimensional Healer and creator of Soul Embodiment® Therapy, as we uncover the hidden purpose of trauma and wounding in our lives. We explore the concept of “soul wounding,” and how our human...</itunes:subtitle><itunes:summary><![CDATA[Join me in a deep conversation with Sabriye Dubrie, Multidimensional Healer and creator of Soul Embodiment® Therapy, as we uncover the hidden purpose of trauma and wounding in our lives. We explore the concept of “soul wounding,” and how our human experiences—often painful and complex—are integral to our journey of becoming whole.<br /><br />Our discussion goes deep into topics of twin flames, ancestral trauma, and the empowering potential within generational wounds. Sabriye sheds light on how these pains, both personal and ancestral, are not curses but invitations to rediscover our true power and align with our soul's calling. We reframe trauma and wounding, understanding them as sacred stepping stones on our path to wholeness.<br /><br />In a powerful conclusion, Sabriye shares a unique insight that reframes trauma as part of our soul’s evolution. This idea invites us to see wounding not as something to be merely healed but as a guide to our deepest growth and purpose.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH SABRIYE:<br /><br />Website- <a href="https://sabriyedubrie.com/" target="_blank" rel="noreferrer noopener">https://sabriyedubrie.com/</a><br />Instagram- <a href="https://www.instagram.com/sabriyedubrie" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sabriyedubrie</a><br />Youtube- <a href="https://www.youtube.com/@SabriyeDubrie" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SabriyeDubrie</a><br /><br />RESOURCES FROM SABRIYE:<br /><br /><a href="http://Sabriyedubrie.comhttps//sabriyedubrie.com/ultimate-guide-to-soul-embodiment/" target="_blank" rel="noreferrer noopener">The Ultimate Guide to Soul Embodiment</a><br /><a href="https://sabriyedubrie.com/category/healing-the-patriarchy/" target="_blank" rel="noreferrer noopener">Healing the Patriarchy Series</a> (mentioned in this episode)<br /><a href="https://sabriyedubrie.com/mother-wound/" target="_blank" rel="noreferrer noopener">Healing the Masculine &amp; Feminine Series- The Mother Wound, How Women Subconsciously Perpetuate The Patriarchy</a> (mentioned in this episode) <br /><a href="https://sabriyedubrie.com/category/spirituality/soul-path/" target="_blank" rel="noreferrer noopener">Soul Path Series</a> (mentioned in this episode)<br /><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulHealing #GenerationalHealing #MotherWound #SoulEmbodiment #HealingTrauma...]]></itunes:summary><itunes:duration>4344</itunes:duration><itunes:keywords>ancestralhealing,femininepower,generationalhealing,healingthefeminine,healingtrauma,ligiacosta,motherwound,narcissistichealing,pastlifehealing,patriarchalwounds,sabriyedubrie,soulcalling,soulembodiment,soulhealing,soulpath,soulpathawakening,spiritualjourney,thesoulcerypodcast,traumatransformation,twinflames</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>060 How to open your Soul to Healing</title><link>https://www.ligiacosta.co.uk/how-to-open-your-soul-to-healing</link><description><![CDATA[In this episode of The Soulcery Podcast, we embark on a deeply reflective journey, exploring how to open our souls to true healing by releasing fear and reconnecting with our core essence. Fear often takes root in our minds as a way of protecting us, but in doing so, it limits our growth and holds us back from living a life of alignment, purpose, and fulfilment.<br />This episode guides you through the process of identifying fear, understanding its roots, and reclaiming your inner power by choosing love over fear.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/souls-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint </a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulHealing #SoulAwakening #OvercomeFear #SoulRemembering #FindYourTrueSelf #SelfHealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62544756</guid><pubDate>Thu, 31 Oct 2024 05:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62544756/tspodcast_060_how_to_open_your_soul_to_healing.mp3" length="31809157" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a1b4de-9615-4d5d-bf1a-e3092b1050bd/c1a1b4de-9615-4d5d-bf1a-e3092b1050bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a1b4de-9615-4d5d-bf1a-e3092b1050bd/c1a1b4de-9615-4d5d-bf1a-e3092b1050bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a1b4de-9615-4d5d-bf1a-e3092b1050bd/c1a1b4de-9615-4d5d-bf1a-e3092b1050bd.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we embark on a deeply reflective journey, exploring how to open our souls to true healing by releasing fear and reconnecting with our core essence. Fear often takes root in our minds as a way of protecting us,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we embark on a deeply reflective journey, exploring how to open our souls to true healing by releasing fear and reconnecting with our core essence. Fear often takes root in our minds as a way of protecting us, but in doing so, it limits our growth and holds us back from living a life of alignment, purpose, and fulfilment.<br />This episode guides you through the process of identifying fear, understanding its roots, and reclaiming your inner power by choosing love over fear.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/souls-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint </a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulHealing #SoulAwakening #OvercomeFear #SoulRemembering #FindYourTrueSelf #SelfHealing]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:keywords>emotionalhealing,findyourtrueself,healingfromwithin,healingjourney,innerwisdom,ligiacosta,liveinalignment,overcomefear,personaltransformation,reconnectwithyoursoul,releasefear,selfawareness,selflovejourney,soulalignment,soulawakening,soulfulliving,soulhealing,soulremembering,spiritualgrowth,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>059 Why We Sacrifice Ourselves to Belong</title><link>https://www.ligiacosta.co.uk/why-we-sacrifice-ourselves-to-belong</link><description><![CDATA[In this thought-provoking episode of The Soulcery Podcast, we dive deep into the unseen forces that shape our lives—group energies, also known as "<i>pentas</i>." These are the collective dynamics we experience within families, social circles, and even work environments that can heavily influence our behaviours, thoughts, and decisions. She connects this idea with ancestral trauma, epigenetics, and attachment theory, revealing how our drive to belong can trigger trauma and lead us away from our essence.<br /><b></b><br /><b></b><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TraumaHealing #AncestralTrauma #SelfHealingJourney #GenerationalHealing #Epigenetics #BreakTheCycle<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62385012</guid><pubDate>Thu, 24 Oct 2024 04:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62385012/tspodcast_059_why_we_sacrifice_ourselves_to_belong.mp3" length="48045618" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/867476b6-1a8d-4983-a409-e2a3e55dc2e6/867476b6-1a8d-4983-a409-e2a3e55dc2e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/867476b6-1a8d-4983-a409-e2a3e55dc2e6/867476b6-1a8d-4983-a409-e2a3e55dc2e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/867476b6-1a8d-4983-a409-e2a3e55dc2e6/867476b6-1a8d-4983-a409-e2a3e55dc2e6.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this thought-provoking episode of The Soulcery Podcast, we dive deep into the unseen forces that shape our lives—group energies, also known as "pentas." These are the collective dynamics we experience within families, social circles, and even work...</itunes:subtitle><itunes:summary><![CDATA[In this thought-provoking episode of The Soulcery Podcast, we dive deep into the unseen forces that shape our lives—group energies, also known as "<i>pentas</i>." These are the collective dynamics we experience within families, social circles, and even work environments that can heavily influence our behaviours, thoughts, and decisions. She connects this idea with ancestral trauma, epigenetics, and attachment theory, revealing how our drive to belong can trigger trauma and lead us away from our essence.<br /><b></b><br /><b></b><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TraumaHealing #AncestralTrauma #SelfHealingJourney #GenerationalHealing #Epigenetics #BreakTheCycle<br />]]></itunes:summary><itunes:duration>2002</itunes:duration><itunes:keywords>ancestraltrauma,attachmenttheory,attachmentwounds,breakthecycle,emotionalhealing,epigenetics,generationalhealing,generationaltrauma,groupenergies,healingjourney,ligiacosta,needforbelonging,pentas,rauruhu,reconnectwithessence,selfawareness,selfhealingjourney,thesoulcerypodcast,traumahealing,traumainformed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>058 Intuition or Emotion? How to Know What’s True</title><link>https://www.ligiacosta.co.uk/intuition-or-emotion</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa guides you on a journey to discern your inner guidance from the chaos of emotions. How often do we find ourselves overwhelmed by emotional turbulence—unsure of what is real and what is just noise? Lígia shares the subtle yet powerful difference between emotion and intuition, offering clarity on how to distinguish between the two.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulGuidance #IntuitionVsEmotion #InnerWisdom #SelfHealingJourney #ConnectWithYourInnerVoice]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62283785</guid><pubDate>Thu, 17 Oct 2024 04:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62283785/tspodcast_058_intuition_isn_t_woo_woo.mp3" length="29107051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/357d69c7-fce0-417d-9fc9-3ce907844e30/357d69c7-fce0-417d-9fc9-3ce907844e30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/357d69c7-fce0-417d-9fc9-3ce907844e30/357d69c7-fce0-417d-9fc9-3ce907844e30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/357d69c7-fce0-417d-9fc9-3ce907844e30/357d69c7-fce0-417d-9fc9-3ce907844e30.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia Costa guides you on a journey to discern your inner guidance from the chaos of emotions. How often do we find ourselves overwhelmed by emotional turbulence—unsure of what is real and what is just noise?...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa guides you on a journey to discern your inner guidance from the chaos of emotions. How often do we find ourselves overwhelmed by emotional turbulence—unsure of what is real and what is just noise? Lígia shares the subtle yet powerful difference between emotion and intuition, offering clarity on how to distinguish between the two.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulGuidance #IntuitionVsEmotion #InnerWisdom #SelfHealingJourney #ConnectWithYourInnerVoice]]></itunes:summary><itunes:duration>1213</itunes:duration><itunes:keywords>alignwithyoursoul,divineguidance,emotionalbalance,emotionalclarity,emotionalhealing,emotionalintelligence,energyhealing,innerguidance,innerstillness,intuition,ligiacosta,mindfulness,nnerwisdom,selfawareness,selfhealing,soulhealing,spiritualawakening,spiritualgrowth,thesoulcerypodcast,trustyourintuition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>057 Intuition Isn't Woo-Woo: It's in Your Body</title><link>https://www.ligiacosta.co.uk/intuition-isnt-woo-woo</link><description><![CDATA[In this episode of The Soulcery Podcast, we dive deep into how intuition is not just a spiritual concept, but a tangible, physical experience. Contrary to popular belief, intuition isn't something mysterious and external; it's something we all experience through our bodies.I walk you through the various clair senses — the intuitive pathways through which you receive your inner wisdom — and how these align with your physical senses.<br /><br />This episode will help you uncover your natural intuitive gifts and support you in working with them more intentionally. Don't forget, that the <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"><b><i>T.R.U.S.T Journaling Deck</i></b> </a>is a valuable tool in discovering and deepening your connection to your intuition and soul self.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#intuition #innerknowing #clairsenses #spiritualjourney #InnerGuidance #TrustYourself #IntuitiveLiving]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62194321</guid><pubDate>Thu, 10 Oct 2024 04:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62194321/tspodcast_057_intuition_isn_t_woo_woo_it_s_in_your_body.mp3" length="34258607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c966a866-ed82-4b41-bbec-3644d0b0ca64/c966a866-ed82-4b41-bbec-3644d0b0ca64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c966a866-ed82-4b41-bbec-3644d0b0ca64/c966a866-ed82-4b41-bbec-3644d0b0ca64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c966a866-ed82-4b41-bbec-3644d0b0ca64/c966a866-ed82-4b41-bbec-3644d0b0ca64.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we dive deep into how intuition is not just a spiritual concept, but a tangible, physical experience. Contrary to popular belief, intuition isn't something mysterious and external; it's something we all...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we dive deep into how intuition is not just a spiritual concept, but a tangible, physical experience. Contrary to popular belief, intuition isn't something mysterious and external; it's something we all experience through our bodies.I walk you through the various clair senses — the intuitive pathways through which you receive your inner wisdom — and how these align with your physical senses.<br /><br />This episode will help you uncover your natural intuitive gifts and support you in working with them more intentionally. Don't forget, that the <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"><b><i>T.R.U.S.T Journaling Deck</i></b> </a>is a valuable tool in discovering and deepening your connection to your intuition and soul self.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#intuition #innerknowing #clairsenses #spiritualjourney #InnerGuidance #TrustYourself #IntuitiveLiving]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>clairaudience,claircognizance,clairsalience,clairsenses,clairsentience,clairtangency,clairvoyance,empathawareness,highlysensitivepeople,innerknowing,innerwisdom,intuitionjourney,intuitiveliving,ligiacosta,selfhealing,soulpurpose,spiritualguidance,thesoulcerypodcast,trustyourintuition,trustyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>056 Astrology for Visionary Writers with Sally-Shakti Willow</title><link>https://www.ligiacosta.co.uk/astrology-for-visionary-writers-with-sally</link><description><![CDATA[In this insightful episode, I’m joined by Sally-Shakti Willow, a Star Priestess and Visionary Writing Guide. Together, we explore the rich and healing intersection between astrology and writing, particularly for soul-centred visionaries and creatives.<br /><br />We journey into the heart of our birth charts, discovering how the stars influence not only how we communicate but also the wounds that may block our creative flow. Sally shares how key planets like Mercury, the Moon, and others hold the key to understanding the stories we are here to tell—and how healing past life wounds can free us to write with clarity and purpose.<br /><br />The writing process itself is explored as a sacred, transformative practice—one that invites healing with every word and page. Whether you're feeling blocked or seeking to deepen your creative practice, this episode will guide you in using astrology as a powerful tool in your writing journey.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH SALLY:<br /><br />Free Gift: The Visionary Writer's Mini-Guide <a href="http://subscribepage.io/mini_guide" target="_blank" rel="noreferrer noopener">http://subscribepage.io/mini_guide</a><br />Writing and Thriving: Writing Tips &amp; Wellbeing Tricks for Visionary Writers Book: <a href="https://www.writingthriving.com/book" target="_blank" rel="noreferrer noopener">https://www.writingthriving.com/book</a><br />Website: <a href="https://www.writingthriving.com" target="_blank" rel="noreferrer noopener">https://www.writingthriving.com</a> <br />Facebook <a href="https://www.facebook.com/writingthriving/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/writingthriving/</a> <br />YouTube Channel: <a href="https://www.youtube.com/channel/UCZKHmbwKlWEA2wF1FFtgCMA" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCZKHmbwKlWEA2wF1FFtgCMA</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#AstrologyForWriters #CreativeHealing #AstrologyForCreatives #HealingThroughWriting]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62077451</guid><pubDate>Thu, 03 Oct 2024 04:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62077451/tspodcast_056_astrology_for_visionary_writers_with_sally_shakti_willow.mp3" length="73335701" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1477382c-2204-4a98-bd7b-105b6a79f957/1477382c-2204-4a98-bd7b-105b6a79f957.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1477382c-2204-4a98-bd7b-105b6a79f957/1477382c-2204-4a98-bd7b-105b6a79f957.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1477382c-2204-4a98-bd7b-105b6a79f957/1477382c-2204-4a98-bd7b-105b6a79f957.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this insightful episode, I’m joined by Sally-Shakti Willow, a Star Priestess and Visionary Writing Guide. Together, we explore the rich and healing intersection between astrology and writing, particularly for soul-centred visionaries and creatives....</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode, I’m joined by Sally-Shakti Willow, a Star Priestess and Visionary Writing Guide. Together, we explore the rich and healing intersection between astrology and writing, particularly for soul-centred visionaries and creatives.<br /><br />We journey into the heart of our birth charts, discovering how the stars influence not only how we communicate but also the wounds that may block our creative flow. Sally shares how key planets like Mercury, the Moon, and others hold the key to understanding the stories we are here to tell—and how healing past life wounds can free us to write with clarity and purpose.<br /><br />The writing process itself is explored as a sacred, transformative practice—one that invites healing with every word and page. Whether you're feeling blocked or seeking to deepen your creative practice, this episode will guide you in using astrology as a powerful tool in your writing journey.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH SALLY:<br /><br />Free Gift: The Visionary Writer's Mini-Guide <a href="http://subscribepage.io/mini_guide" target="_blank" rel="noreferrer noopener">http://subscribepage.io/mini_guide</a><br />Writing and Thriving: Writing Tips &amp; Wellbeing Tricks for Visionary Writers Book: <a href="https://www.writingthriving.com/book" target="_blank" rel="noreferrer noopener">https://www.writingthriving.com/book</a><br />Website: <a href="https://www.writingthriving.com" target="_blank" rel="noreferrer noopener">https://www.writingthriving.com</a> <br />Facebook <a href="https://www.facebook.com/writingthriving/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/writingthriving/</a> <br />YouTube Channel: <a href="https://www.youtube.com/channel/UCZKHmbwKlWEA2wF1FFtgCMA" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCZKHmbwKlWEA2wF1FFtgCMA</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#AstrologyForWriters #CreativeHealing #AstrologyForCreatives #HealingThroughWriting]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>astrology,astrologyandwriting,astrologyforcreatives,astrologyforvisionarywriters,astrologyforwriters,creativehealing,femalepodcaster,healingthroughwriting,ligiacosta,natalchartinsights,podcastforwriters,sallyshaktiwillow,soulhealing,soulledwriting,soulpurposewriting,thesoulcerypodcast,visionarystorytelling,visionarywriting,writers,writingjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>055 Cycles, Breakthroughs, and Birthdays: Celebrating Life and Self-Healing</title><link>https://www.ligiacosta.co.uk/cycles-breakthroughs-and-birthdays</link><description><![CDATA[In this special anniversary episode of The Soulcery Podcast, I’m celebrating not only my birthday but also the birth of this very podcast, which has become a space of healing, growth, and transformation for so many of you.<br /><br />We dive deep into the significance of cycles—both in life and on our healing journeys—and explore how birthdays offer a unique opportunity to reflect, renew, and realign with our soul’s purpose.<br /><br />Through a guided reflective practice, I help you recognize the patterns you may be caught in and encourage you to embrace the power of breaking through to your authentic self.<br /><br /><br /><b><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><b></b><b>TO CELEBRATE THIS DOUBLE CELEBRATION:</b><br /><br /><b>Until Thursday the 3rd of October, I am offering you a chance to buy any of my self-healing courses via a "Pay What You Can" Scheme!</b><br /><br />Just head over to my website <b><a href="https://www.ligiacosta.co.uk/shop" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a></b>, click on the courses or masterclasses you are interested in, and choose which amount you can afford to pay.<br /><br />This is my way of giving back for a full year of support for this Podcast and the movement we are creating in the collective.<br /><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#SelfHealingJourney #SoulAwakening #cyclesoflife #soulpurpose #birthdayreflections]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61381101</guid><pubDate>Thu, 26 Sep 2024 04:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61381101/tspodcast_055_cycles_breakthroughs_and_birthdays.mp3" length="42166822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0032e74a-dede-4a72-a8b7-61a5e5dbfe15/0032e74a-dede-4a72-a8b7-61a5e5dbfe15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0032e74a-dede-4a72-a8b7-61a5e5dbfe15/0032e74a-dede-4a72-a8b7-61a5e5dbfe15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0032e74a-dede-4a72-a8b7-61a5e5dbfe15/0032e74a-dede-4a72-a8b7-61a5e5dbfe15.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this special anniversary episode of The Soulcery Podcast, I’m celebrating not only my birthday but also the birth of this very podcast, which has become a space of healing, growth, and transformation for so many of you.

We dive deep into the...</itunes:subtitle><itunes:summary><![CDATA[In this special anniversary episode of The Soulcery Podcast, I’m celebrating not only my birthday but also the birth of this very podcast, which has become a space of healing, growth, and transformation for so many of you.<br /><br />We dive deep into the significance of cycles—both in life and on our healing journeys—and explore how birthdays offer a unique opportunity to reflect, renew, and realign with our soul’s purpose.<br /><br />Through a guided reflective practice, I help you recognize the patterns you may be caught in and encourage you to embrace the power of breaking through to your authentic self.<br /><br /><br /><b><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><b></b><b>TO CELEBRATE THIS DOUBLE CELEBRATION:</b><br /><br /><b>Until Thursday the 3rd of October, I am offering you a chance to buy any of my self-healing courses via a "Pay What You Can" Scheme!</b><br /><br />Just head over to my website <b><a href="https://www.ligiacosta.co.uk/shop" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a></b>, click on the courses or masterclasses you are interested in, and choose which amount you can afford to pay.<br /><br />This is my way of giving back for a full year of support for this Podcast and the movement we are creating in the collective.<br /><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#SelfHealingJourney #SoulAwakening #cyclesoflife #soulpurpose #birthdayreflections]]></itunes:summary><itunes:duration>1757</itunes:duration><itunes:keywords>authenticliving,birthdayreflections,breakthecycle,cyclebreaker,cyclesoflife,healingfromwithin,healingjourney,innerhealing,innerwisdom,ligiacosta,personaltransformation,podcastanniversary,selfempowerment,selfhealingjourney,soulawakening,soulgrowth,soulpurpose,spiritualgrowth,thesoulcerypodcast,trusttheprocess</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>054 Healing Through Feeling</title><link>https://www.ligiacosta.co.uk/healing-through-feeling</link><description><![CDATA[In this episode of The Soulcery Podcast, your host Lígia Costa delves into the profound importance of sitting with our emotions and fully feeling our feelings. In a world that often encourages us to suppress or ignore our emotional experiences, Lígia gently guides you to understand why embracing your emotions—whether they be sadness, anger, fear, or joy—is essential to your healing journey.<br /><b><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#EmotionalHealing #FeelYourFeelings #PersonalGrowth #SpiritualHealing #FeelToHeal]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61272846</guid><pubDate>Thu, 19 Sep 2024 04:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61272846/tspodcast_054_healing_through_feeling.mp3" length="23881516" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0309b2da-32a8-4dd3-9ddf-df7346c4452c/0309b2da-32a8-4dd3-9ddf-df7346c4452c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0309b2da-32a8-4dd3-9ddf-df7346c4452c/0309b2da-32a8-4dd3-9ddf-df7346c4452c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0309b2da-32a8-4dd3-9ddf-df7346c4452c/0309b2da-32a8-4dd3-9ddf-df7346c4452c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, your host Lígia Costa delves into the profound importance of sitting with our emotions and fully feeling our feelings. In a world that often encourages us to suppress or ignore our emotional experiences, Lígia...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, your host Lígia Costa delves into the profound importance of sitting with our emotions and fully feeling our feelings. In a world that often encourages us to suppress or ignore our emotional experiences, Lígia gently guides you to understand why embracing your emotions—whether they be sadness, anger, fear, or joy—is essential to your healing journey.<br /><b><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br />#EmotionalHealing #FeelYourFeelings #PersonalGrowth #SpiritualHealing #FeelToHeal]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:keywords>embraceyouremotions,emotionalhealing,emotionalintelligence,emotionalwellness,feeltoheal,feelyourfeelings,healingthroughfeeling,innerwisdom,ligiacosta,mindbodyconnection,mindfulliving,personalgrowth,selfcompassion,selfhealing,selfhealingjourney,sittingwithyouremotions,soulawakening,spiritualhealing,thesoulcerypodcast,trustyourjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>053 Sensitive, Self-Conscious, and Strong: Healing Through Acceptance</title><link>https://www.ligiacosta.co.uk/sensitive-self-conscious-and-strong</link><description><![CDATA[Join us in this insightful episode of The Soulcery Podcast as we explore the intricate world of highly sensitive individuals and their struggles with self-consciousness. <br /><br />Ligia Costa shares personal experiences and profound insights into the challenges faced by those who possess heightened sensitivity. From feeling like "human sponges" to battling with self-doubt, this episode delves deep into the unique journey of highly sensitive souls and offers practical strategies for embracing sensitivity and overcoming self-consciousness.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#HighlySensitive #selfhealing #SelfConsciousness #HighlySensitivePeople #HSP Sensitivity]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61263057</guid><pubDate>Thu, 12 Sep 2024 04:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61263057/tspodcast_053_sensitive_self_conscious_and_strong_healing_through_acceptance.mp3" length="36427188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a335322-7c85-49d4-b3e1-ffe206bf2ea3/3a335322-7c85-49d4-b3e1-ffe206bf2ea3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a335322-7c85-49d4-b3e1-ffe206bf2ea3/3a335322-7c85-49d4-b3e1-ffe206bf2ea3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a335322-7c85-49d4-b3e1-ffe206bf2ea3/3a335322-7c85-49d4-b3e1-ffe206bf2ea3.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Join us in this insightful episode of The Soulcery Podcast as we explore the intricate world of highly sensitive individuals and their struggles with self-consciousness. 

Ligia Costa shares personal experiences and profound insights into the...</itunes:subtitle><itunes:summary><![CDATA[Join us in this insightful episode of The Soulcery Podcast as we explore the intricate world of highly sensitive individuals and their struggles with self-consciousness. <br /><br />Ligia Costa shares personal experiences and profound insights into the challenges faced by those who possess heightened sensitivity. From feeling like "human sponges" to battling with self-doubt, this episode delves deep into the unique journey of highly sensitive souls and offers practical strategies for embracing sensitivity and overcoming self-consciousness.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#HighlySensitive #selfhealing #SelfConsciousness #HighlySensitivePeople #HSP Sensitivity]]></itunes:summary><itunes:duration>1518</itunes:duration><itunes:keywords>authenticself,embracesensitivity,highlysensitive,highlysensitivepeople,highlysensitiveperson,hsps,innerstrength,ligiacosta,mentalwellness,overcominganxiety,personalgrowth,selfacceptance,selfawareness,selfconsciousness,selfdiscovery,selfhealing,sensitivesouls,sensitivity,sensitivitymatters,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>052 Balancing Karma: How to Align Your Inner Energies with Roberto Martocci</title><link>https://www.ligiacosta.co.uk/balancing-karma-how-to-align-your-inner-energies-with-roberto-martocci</link><description><![CDATA[In this enlightening episode of The Soulcery Podcast, I had the pleasure of speaking with Roberto Amedeo Martocci, known as The Practical Mystic. Roberto is a Sacred Relationship Ascension and Manifestation Coach with over 20 years of experience in the spiritual, mystical, and healing arts. Together, we dive deep into the intricate world of karmic healing, exploring how our past lives, ancestral lines, and karmic relationships shape our present reality.<br /><br />Roberto shares his personal journey of overcoming karmic patterns within his family and intimate relationships, shedding light on the role of narcissism and the deep healing required to break free from these cycles. We discuss the importance of balancing divine feminine and masculine energies to achieve harmony and clear karmic debts.<br /><br />Throughout the episode, Roberto offers practical tips and profound wisdom on how to embark on your own journey of karmic healing. Whether you're struggling with a karmic relationship or seeking to understand the lessons your soul is here to learn, this conversation is filled with insights that will inspire and empower you.<br /><br />Join us as we explore the path to clearing karmic energies, embracing forgiveness, and manifesting the life and love you truly desire. This episode is a must-listen for anyone on a journey of self-discovery and spiritual growth.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH ROBERTO:<br /><br />FREE 30-minute Discovery Call- <a href="https://www.ministryofthediamondlight.com/discovery-coaching" target="_blank" rel="noreferrer noopener">https://www.ministryofthediamondlight.com/discovery-coaching</a><br />Instagram- <a href="https://www.instagram.com/diamondlightministry" target="_blank" rel="noreferrer noopener">https://www.instagram.com/diamondlightministry</a><br />Youtube- <a href="http://www.YouTube.com/@PEPTALKZ" target="_blank" rel="noreferrer noopener">http://www.YouTube.com/@PEPTALKZ</a><br /><a href="https://www.ministryofthediamondlight.com/grimoiresignup?utm_campaign=14cad78e-6b9d-4ee0-b8d1-3d872c6c9c7a&amp;utm_source=so&amp;utm_medium=mail&amp;utm_content=deb38fde-2721-497a-99fa-8d2cbff910d1&amp;configurationId=f70d1cd1-63f9-4822-89f7-84ca757f23a0&amp;actionId=95a7d6d9-0566-510c-b2b6-eb9109c9077b&amp;cid=fcdc5186-2cc2-4d91-bc52-aeb59ca64e31" target="_blank" rel="noreferrer noopener">Grimoire of a Modern Mystic</a>- Roberto is writing his first book. Sign Up <a href="https://www.ministryofthediamondlight.com/grimoiresignup?utm_campaign=14cad78e-6b9d-4ee0-b8d1-3d872c6c9c7a&amp;utm_source=so&amp;utm_medium=mail&amp;utm_content=deb38fde-2721-497a-99fa-8d2cbff910d1&amp;configurationId=f70d1cd1-63f9-4822-89f7-84ca757f23a0&amp;actionId=95a7d6d9-0566-510c-b2b6-eb9109c9077b&amp;cid=fcdc5186-2cc2-4d91-bc52-aeb59ca64e31" target="_blank" rel="noreferrer noopener"><b>here </b></a>to follow the creative and intuitive process, receive free excerpts of the book, and special offers, and be the first to know about the book release date.<br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#karmichealing #spiritualgrowth #ancestralhealing #consciousparenting #narcisisticrelatioships #innerhealing #ancestralkarma]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61184605</guid><pubDate>Thu, 05 Sep 2024 04:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61184605/tsposcast_052_balancing_karma_how_to_align_your_inner_energies_with_roberto_martocci.mp3" length="106645585" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e1afb10-1187-407c-8c9d-b0a5eacffded/6e1afb10-1187-407c-8c9d-b0a5eacffded.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e1afb10-1187-407c-8c9d-b0a5eacffded/6e1afb10-1187-407c-8c9d-b0a5eacffded.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e1afb10-1187-407c-8c9d-b0a5eacffded/6e1afb10-1187-407c-8c9d-b0a5eacffded.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this enlightening episode of The Soulcery Podcast, I had the pleasure of speaking with Roberto Amedeo Martocci, known as The Practical Mystic. Roberto is a Sacred Relationship Ascension and Manifestation Coach with over 20 years of experience in...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of The Soulcery Podcast, I had the pleasure of speaking with Roberto Amedeo Martocci, known as The Practical Mystic. Roberto is a Sacred Relationship Ascension and Manifestation Coach with over 20 years of experience in the spiritual, mystical, and healing arts. Together, we dive deep into the intricate world of karmic healing, exploring how our past lives, ancestral lines, and karmic relationships shape our present reality.<br /><br />Roberto shares his personal journey of overcoming karmic patterns within his family and intimate relationships, shedding light on the role of narcissism and the deep healing required to break free from these cycles. We discuss the importance of balancing divine feminine and masculine energies to achieve harmony and clear karmic debts.<br /><br />Throughout the episode, Roberto offers practical tips and profound wisdom on how to embark on your own journey of karmic healing. Whether you're struggling with a karmic relationship or seeking to understand the lessons your soul is here to learn, this conversation is filled with insights that will inspire and empower you.<br /><br />Join us as we explore the path to clearing karmic energies, embracing forgiveness, and manifesting the life and love you truly desire. This episode is a must-listen for anyone on a journey of self-discovery and spiritual growth.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH ROBERTO:<br /><br />FREE 30-minute Discovery Call- <a href="https://www.ministryofthediamondlight.com/discovery-coaching" target="_blank" rel="noreferrer noopener">https://www.ministryofthediamondlight.com/discovery-coaching</a><br />Instagram- <a href="https://www.instagram.com/diamondlightministry" target="_blank" rel="noreferrer noopener">https://www.instagram.com/diamondlightministry</a><br />Youtube- <a href="http://www.YouTube.com/@PEPTALKZ" target="_blank" rel="noreferrer noopener">http://www.YouTube.com/@PEPTALKZ</a><br /><a href="https://www.ministryofthediamondlight.com/grimoiresignup?utm_campaign=14cad78e-6b9d-4ee0-b8d1-3d872c6c9c7a&amp;utm_source=so&amp;utm_medium=mail&amp;utm_content=deb38fde-2721-497a-99fa-8d2cbff910d1&amp;configurationId=f70d1cd1-63f9-4822-89f7-84ca757f23a0&amp;actionId=95a7d6d9-0566-510c-b2b6-eb9109c9077b&amp;cid=fcdc5186-2cc2-4d91-bc52-aeb59ca64e31" target="_blank" rel="noreferrer noopener">Grimoire of a Modern Mystic</a>- Roberto is writing his first book. Sign Up <a href="https://www.ministryofthediamondlight.com/grimoiresignup?utm_campaign=14cad78e-6b9d-4ee0-b8d1-3d872c6c9c7a&amp;utm_source=so&amp;utm_medium=mail&amp;utm_content=deb38fde-2721-497a-99fa-8d2cbff910d1&amp;configurationId=f70d1cd1-63f9-4822-89f7-84ca757f23a0&amp;actionId=95a7d6d9-0566-510c-b2b6-eb9109c9077b&amp;cid=fcdc5186-2cc2-4d91-bc52-aeb59ca64e31" target="_blank" rel="noreferrer noopener"><b>here </b></a>to follow the creative and intuitive process, receive free excerpts of the book, and special offers, and be the first to know about the book release date.<br /><br...]]></itunes:summary><itunes:duration>4444</itunes:duration><itunes:keywords>ancestralhealing,ancestralkarma,consciousparenting,energybalance,feminineenergy,healingjourney,innerhealing,karmaclearing,karmichealing,ligiacosta,masculineenergy,narcisisticrelatioships,narcissismhealing,pastlives,robertomartocci,selfdiscovery,soulpurpose,spiritualawakening,spiritualgrowth,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>051 How You Might Be Sabotaging Your Healing</title><link>https://www.ligiacosta.co.uk/how-you-might-be-sabotaging-your-healing</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa explores the subtle and often unnoticed ways we sabotage our own healing. Many of us unknowingly create barriers that prevent us from achieving true healing. Lígia dives into why this happens, the most common self-sabotaging behaviours, and how to overcome them.<b><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#healingjourney #selfhealing #selfsabotage #TraumaRecovery #Dissociation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61114284</guid><pubDate>Thu, 29 Aug 2024 04:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61114284/tspodcast_051_how_you_might_be_sabotaging_your_healing.mp3" length="36073595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b09083a-bb97-43c8-94cb-f0e25ec42442/1b09083a-bb97-43c8-94cb-f0e25ec42442.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b09083a-bb97-43c8-94cb-f0e25ec42442/1b09083a-bb97-43c8-94cb-f0e25ec42442.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b09083a-bb97-43c8-94cb-f0e25ec42442/1b09083a-bb97-43c8-94cb-f0e25ec42442.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia Costa explores the subtle and often unnoticed ways we sabotage our own healing. Many of us unknowingly create barriers that prevent us from achieving true healing. Lígia dives into why this happens, the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa explores the subtle and often unnoticed ways we sabotage our own healing. Many of us unknowingly create barriers that prevent us from achieving true healing. Lígia dives into why this happens, the most common self-sabotaging behaviours, and how to overcome them.<b><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br...]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>breakingpatterns,dissociation,emotionalwellbeing,healingjourney,innerwisdom,ligiacosta,mentalhealthawareness,mindbodyhealing,newvoussystemregulation,overcometrauma,personalgrowth,selfhealing,selfsabotage,somatichealing,soulhealing,thesoulcerypodcast,traumahealing,traumainformed,traumarecovery,traumaresponse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>050 Remembering Your True Self</title><link>https://www.ligiacosta.co.uk/remembering-your-true-self</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa takes you on a transformative journey of remembering your truth and freeing yourself from generational stories that cause inner suffering. Lígia delves into the impact of inherited behaviours and traumas, explaining how these patterns influence our lives unconsciously. She shares valuable insights on recognizing and taking responsibility for these patterns, allowing for personal growth and healing.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br />#SelfHealing #GenerationalTrauma #SoulAwakening #AncestralHealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60956083</guid><pubDate>Thu, 22 Aug 2024 04:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60956083/tspodcast_050_remembering_your_true_self.mp3" length="31332057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18d6829e-68b8-46b7-b855-cbe6fdad1f77/18d6829e-68b8-46b7-b855-cbe6fdad1f77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18d6829e-68b8-46b7-b855-cbe6fdad1f77/18d6829e-68b8-46b7-b855-cbe6fdad1f77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18d6829e-68b8-46b7-b855-cbe6fdad1f77/18d6829e-68b8-46b7-b855-cbe6fdad1f77.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia Costa takes you on a transformative journey of remembering your truth and freeing yourself from generational stories that cause inner suffering. Lígia delves into the impact of inherited behaviours and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa takes you on a transformative journey of remembering your truth and freeing yourself from generational stories that cause inner suffering. Lígia delves into the impact of inherited behaviours and traumas, explaining how these patterns influence our lives unconsciously. She shares valuable insights on recognizing and taking responsibility for these patterns, allowing for personal growth and healing.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a...]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:keywords>ancestralhealing,archetypalhealing,authenticlife,breakingthecycle,carljung,embraceyoursoul,forgiveness,generationaltrauma,healingjourney,innerwisdom,ligiacosta,personalgrowth,reflectandheal,selfhealing,shadowarchetypes,soularchetypes,soulawakening,soulremembering,spiritualawakening,thsoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>049 Trust and Trauma: A Path to Self-Healing</title><link>https://www.ligiacosta.co.uk/trust-and-trauma-a-path-to-self-healing</link><description><![CDATA[In this episode of The Soulcery Podcast, we delve into the intricate foundations of trust, exploring how our earliest experiences shape our ability to trust others and ourselves. Drawing on the profound insights of Erik Erikson, we discuss how trust is established from birth and how the absence of a nurturing environment can lead to a deep sense of mistrust.<br /><br />Discover how early experiences of neglect or trauma can create wounds that manifest in adulthood.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#traumahealing #innerchildhealing #trust #mistrust]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60936722</guid><pubDate>Thu, 15 Aug 2024 04:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60936722/tspodcast_049_trust_and_trauma_a_path_to_self_healing.mp3" length="37983250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83eabfbd-fec5-4873-92f0-4e8b9dfdae5c/83eabfbd-fec5-4873-92f0-4e8b9dfdae5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83eabfbd-fec5-4873-92f0-4e8b9dfdae5c/83eabfbd-fec5-4873-92f0-4e8b9dfdae5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83eabfbd-fec5-4873-92f0-4e8b9dfdae5c/83eabfbd-fec5-4873-92f0-4e8b9dfdae5c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we delve into the intricate foundations of trust, exploring how our earliest experiences shape our ability to trust others and ourselves. Drawing on the profound insights of Erik Erikson, we discuss how trust...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we delve into the intricate foundations of trust, exploring how our earliest experiences shape our ability to trust others and ourselves. Drawing on the profound insights of Erik Erikson, we discuss how trust is established from birth and how the absence of a nurturing environment can lead to a deep sense of mistrust.<br /><br />Discover how early experiences of neglect or trauma can create wounds that manifest in adulthood.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a...]]></itunes:summary><itunes:duration>1583</itunes:duration><itunes:keywords>authenticself,childhoodwounds,emotionalwounds,erikerikson,healingfromwithin,healingtrauma,innerchildhealing,ligiacosta,mistrust,rebuildtrust,selfawareness,selfcompassion,selfhealing,selfhealingjourney,soulneeds,thesoulcerypodcast,traumahealing,trustandtrauma,trusting,trustjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>048 The Impact of Trauma on Highly Sensitive People</title><link>https://www.ligiacosta.co.uk/the-impact-of-trauma-on-hsps</link><description><![CDATA[In this episode of The Soulcery Podcast, host Ligia Costa delves into the intersection of trauma and sensitivity, exploring how Highly Sensitive People (HSPs) experience and navigate healing in the face of adversity. From understanding the unique impact of trauma on HSPs to exploring coping strategies for resilience, this episode offers insights and guidance for anyone on a journey of healing.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br /><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TraumaHealing #HighlySensitivePeople #HSP ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60803182</guid><pubDate>Thu, 08 Aug 2024 04:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60803182/tspodcast_048_the_impact_of_trauma_on_highly_sensitive_people.mp3" length="43660808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/358044d4-7b4a-4db2-bb69-80ef76192e9e/358044d4-7b4a-4db2-bb69-80ef76192e9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/358044d4-7b4a-4db2-bb69-80ef76192e9e/358044d4-7b4a-4db2-bb69-80ef76192e9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/358044d4-7b4a-4db2-bb69-80ef76192e9e/358044d4-7b4a-4db2-bb69-80ef76192e9e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, host Ligia Costa delves into the intersection of trauma and sensitivity, exploring how Highly Sensitive People (HSPs) experience and navigate healing in the face of adversity. From understanding the unique...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, host Ligia Costa delves into the intersection of trauma and sensitivity, exploring how Highly Sensitive People (HSPs) experience and navigate healing in the face of adversity. From understanding the unique impact of trauma on HSPs to exploring coping strategies for resilience, this episode offers insights and guidance for anyone on a journey of healing.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br /><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™...]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:keywords>emotionalintelligence,empaths,highlysensitive,highlysensitivepeople,highlysensitiveperson,highlysensitivesouls,hsp,hspsupport,hyperarousal,ligiacosta,navigatingtrauma,nervoussystemregulation,selfdiscovery,selfhealing,sensitivenervoussystem,sensitivity,sensitivitystrenght,thesoulcerypodcast,traumahealing,traumainformed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>047 Living a Goddess Life Undeterred- A Talk with Isaya Gabriel</title><link>https://www.ligiacosta.co.uk/goddess-life-with-isaya-gabriel</link><description><![CDATA[In this deeply moving episode of The Soulcery Podcast, I am joined by the remarkable Isaya Gabriel, a Mixed Media Spiritual Artist, Writer, Magico-Pragmatic Inspiration and Tech Mentor, Goddess Teacher, and Traveling Priestess.<br /><br />Together, we delve into the essence of living a Goddess life, inspired by the archetypes of the Greek Goddesses. Isaya brings her profound wisdom, breaking down each archetype and illustrating how they can influence our everyday lives. She passionately shares that the secret to embodying a Goddess life lies in seeking out moments of joy in the mundane.<br /><br />However, the heart of our conversation reveals Isaya’s raw and touching experience with a recent cancer diagnosis. Just three weeks before our chat, she received the life-altering news that initially derailed her but ultimately reaffirmed her commitment to living a Goddess life, undeterred.<br /><br />Join us as Isaya opens up about her journey, the power of the Greek Goddesses, and how she continues to inspire and support women worldwide in raising the planet’s vibration even in the face of profound challenges. This episode is a testament to resilience, joy, and the unwavering spirit of living a life inspired by the divine feminine.<br /><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH ISAYA:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website - <a href="https://isayabelle.com/" target="_blank" rel="noreferrer noopener">https://isayabelle.com/</a><br />Facebook - <a href="https://www.facebook.com/isaschwaar" target="_blank" rel="noreferrer noopener">https://www.facebook.com/isaschwaar</a><br />Facebook Group - <a href="https://www.facebook.com/groups/livingagoddesslife" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/livingagoddesslife</a><br />Instagram - <a href="https://www.instagram.com/isayabelle/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/isayabelle</a>/<br />YouTube - <a href="https://www.youtube.com/@IsayaBelle" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@IsayaBelle</a><br />Pinterest-<a href="https://www.pinterest.fr/isaya/" target="_blank" rel="noreferrer noopener"> https://www.pinterest.fr/isaya/</a><br />TikTok- <a href="https://www.tiktok.com/@isayabelle" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@isayabelle</a><br />Podcast- <a href="https://pod.co/isayas-inspiring-evenings" target="_blank" rel="noreferrer noopener">https://pod.co/isayas-inspiring-evenings</a><br />Free Living a Goddess Life Handbook here:<a href="https://isayabelle.com/living-a-goddess-life-handbook-sign-up" target="_blank" rel="noreferrer noopener"> https://isayabelle.com/living-a-goddess-life-handbook-sign-up</a><br />Meet the Goddesses Retreat in Greece: <a href="https://isayabelle.com/sacred-retreat-in-attica-greece" target="_blank" rel="noreferrer noopener">https://isayabelle.com/sacred-retreat-in-attica-greece</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#GoddessLife #GoddessArchetypes #CancerJourney #DivineFeminine<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60788272</guid><pubDate>Thu, 01 Aug 2024 04:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60788272/tspodcast_047_living_a_goddess_life_undeterred_a_talk_with_isaya_gabriel.mp3" length="96487923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eb5a78b-8080-4dc4-ba44-517f82f1a86c/3eb5a78b-8080-4dc4-ba44-517f82f1a86c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eb5a78b-8080-4dc4-ba44-517f82f1a86c/3eb5a78b-8080-4dc4-ba44-517f82f1a86c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eb5a78b-8080-4dc4-ba44-517f82f1a86c/3eb5a78b-8080-4dc4-ba44-517f82f1a86c.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this deeply moving episode of The Soulcery Podcast, I am joined by the remarkable Isaya Gabriel, a Mixed Media Spiritual Artist, Writer, Magico-Pragmatic Inspiration and Tech Mentor, Goddess Teacher, and Traveling Priestess.

Together, we delve...</itunes:subtitle><itunes:summary><![CDATA[In this deeply moving episode of The Soulcery Podcast, I am joined by the remarkable Isaya Gabriel, a Mixed Media Spiritual Artist, Writer, Magico-Pragmatic Inspiration and Tech Mentor, Goddess Teacher, and Traveling Priestess.<br /><br />Together, we delve into the essence of living a Goddess life, inspired by the archetypes of the Greek Goddesses. Isaya brings her profound wisdom, breaking down each archetype and illustrating how they can influence our everyday lives. She passionately shares that the secret to embodying a Goddess life lies in seeking out moments of joy in the mundane.<br /><br />However, the heart of our conversation reveals Isaya’s raw and touching experience with a recent cancer diagnosis. Just three weeks before our chat, she received the life-altering news that initially derailed her but ultimately reaffirmed her commitment to living a Goddess life, undeterred.<br /><br />Join us as Isaya opens up about her journey, the power of the Greek Goddesses, and how she continues to inspire and support women worldwide in raising the planet’s vibration even in the face of profound challenges. This episode is a testament to resilience, joy, and the unwavering spirit of living a life inspired by the divine feminine.<br /><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH ISAYA:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website - <a href="https://isayabelle.com/" target="_blank" rel="noreferrer noopener">https://isayabelle.com/</a><br />Facebook - <a href="https://www.facebook.com/isaschwaar" target="_blank" rel="noreferrer noopener">https://www.facebook.com/isaschwaar</a><br />Facebook Group - <a href="https://www.facebook.com/groups/livingagoddesslife" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/livingagoddesslife</a><br />Instagram - <a href="https://www.instagram.com/isayabelle/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/isayabelle</a>/<br />YouTube - <a href="https://www.youtube.com/@IsayaBelle" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@IsayaBelle</a><br />Pinterest-<a href="https://www.pinterest.fr/isaya/" target="_blank" rel="noreferrer noopener"> https://www.pinterest.fr/isaya/</a><br />TikTok- <a href="https://www.tiktok.com/@isayabelle" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@isayabelle</a><br />Podcast- <a href="https://pod.co/isayas-inspiring-evenings" target="_blank" rel="noreferrer noopener">https://pod.co/isayas-inspiring-evenings</a><br />Free Living a Goddess Life Handbook here:<a href="https://isayabelle.com/living-a-goddess-life-handbook-sign-up" target="_blank" rel="noreferrer noopener"> https://isayabelle.com/living-a-goddess-life-handbook-sign-up</a><br />Meet the Goddesses Retreat in Greece: <a href="https://isayabelle.com/sacred-retreat-in-attica-greece" target="_blank" rel="noreferrer noopener">https://isayabelle.com/sacred-retreat-in-attica-greece</a><br /><br /><br />CONNECT WITH...]]></itunes:summary><itunes:duration>4021</itunes:duration><itunes:keywords>acceptance,cancerdiagnosis,cancerjourney,divinefeminine,embracejoy,goddessarchetypes,goddesslife,goddessteachings,greekgoddesses,indingjoy,inspiringwomen,isayagabriel,joyfulliving,ligiacosta,livingundeterred,navigatingchallenges,resilientliving,spiritualwisdom,thesoulcerypodcast,vulnerableconversation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>046 Finding Trust When Life Gets Tough</title><link>https://www.ligiacosta.co.uk/finding-trust-when-life-gets-tough</link><description><![CDATA[In this episode of The Soulcery Podcast, we journey into the heart of trust, exploring how to hold onto it even when life feels overwhelmingly challenging. Trust is not just a luxury for the good times; it is a necessity, a lifeline when the storms of life rage around us.<br /><br />Join me as we unravel the mysteries of trusting amidst adversity and discover the profound peace that comes from surrendering to the flow of life<b>.</b><br /><b></b><br /><b>In This Episode, We Will:</b><ul><li>Reflect on the internal fears and beliefs that mirror our external challenges, making trust feel so difficult.</li><li>Discuss the importance of surrender—trusting the process and the universe, even when the outcome is unclear.</li><li>Examine the role of ego in disrupting our trust and how to move beyond it.</li><li>Share practical tips for creating moments of stillness and being, which foster a deeper connection to our inner wisdom and trust.</li></ul><b><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br /><br /><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Digital Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br />A powerful tool designed to help you cultivate trust and self-reflection in your daily life.<br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TrustTheProcess #InnerKnowing #TrustYourPath #SoulfulTrust #SacredTrust #SoulEssence #TrustAndSurrender #SoulfulEmpowerment #TrustingTheUnknown #NavigateWithTrust #InnerAlchemy #EmpowerYourSoul]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60672989</guid><pubDate>Thu, 25 Jul 2024 04:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60672989/tspodcast_046_finding_trust_when_life_gets_tough.mp3" length="46969791" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1626993a-e21c-4775-8b07-8cecb4b67e9e/1626993a-e21c-4775-8b07-8cecb4b67e9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1626993a-e21c-4775-8b07-8cecb4b67e9e/1626993a-e21c-4775-8b07-8cecb4b67e9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1626993a-e21c-4775-8b07-8cecb4b67e9e/1626993a-e21c-4775-8b07-8cecb4b67e9e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we journey into the heart of trust, exploring how to hold onto it even when life feels overwhelmingly challenging. Trust is not just a luxury for the good times; it is a necessity, a lifeline when the storms of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we journey into the heart of trust, exploring how to hold onto it even when life feels overwhelmingly challenging. Trust is not just a luxury for the good times; it is a necessity, a lifeline when the storms of life rage around us.<br /><br />Join me as we unravel the mysteries of trusting amidst adversity and discover the profound peace that comes from surrendering to the flow of life<b>.</b><br /><b></b><br /><b>In This Episode, We Will:</b><ul><li>Reflect on the internal fears and beliefs that mirror our external challenges, making trust feel so difficult.</li><li>Discuss the importance of surrender—trusting the process and the universe, even when the outcome is unclear.</li><li>Examine the role of ego in disrupting our trust and how to move beyond it.</li><li>Share practical tips for creating moments of stillness and being, which foster a deeper connection to our inner wisdom and trust.</li></ul><b><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br /><br /><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling PHYSICAL Deck</b><br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank"...]]></itunes:summary><itunes:duration>1958</itunes:duration><itunes:keywords>cultivatetrust,embracetheunknown,empoweryoursoul,inneralchemy,innerknowing,ligiacosta,navigatewithtrust,sacredtrust,shadowarchetypes,soulawakening,soulfultrust,spiritualgrowth,surrendertotrust,thesoulcerypodcast,trustandflow,trustandsurrender,trustingtheunknown,trustinthejourney,trusttheprocess,trustyourpath</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>045 Are You an Empath or a Highly Sensitive Person?</title><link>https://www.ligiacosta.co.uk/empath-or-highly-sensitive-person</link><description><![CDATA[In this episode of The Soulcery Podcast, we delve into the intriguing world of empaths and highly sensitive people (HSPs). What sets them apart? Are you one, the other, or both?<br /><br />Discover the unique traits of empaths and HSPs, and learn how understanding these differences can lead to greater self-awareness and a more fulfilling life.<br /><br />Whether you resonate more with being an empath, an HSP, or both, understanding these traits is a powerful step towards self-discovery and healing. Share this episode with others who may benefit, and stay tuned for more insights and guidance on your journey to self-healing and awakening.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling Deck</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><b></b><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#Empaths #HSPs #EmpathTraits #HSPTraits #Sensitivity]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60671567</guid><pubDate>Thu, 18 Jul 2024 04:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60671567/tspodcast_045_are_you_an_empath_or_a_highly_sensitive_person.mp3" length="30443685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd285608-f3f0-45c3-93a2-6a37dc495522/bd285608-f3f0-45c3-93a2-6a37dc495522.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd285608-f3f0-45c3-93a2-6a37dc495522/bd285608-f3f0-45c3-93a2-6a37dc495522.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd285608-f3f0-45c3-93a2-6a37dc495522/bd285608-f3f0-45c3-93a2-6a37dc495522.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we delve into the intriguing world of empaths and highly sensitive people (HSPs). What sets them apart? Are you one, the other, or both?

Discover the unique traits of empaths and HSPs, and learn how...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we delve into the intriguing world of empaths and highly sensitive people (HSPs). What sets them apart? Are you one, the other, or both?<br /><br />Discover the unique traits of empaths and HSPs, and learn how understanding these differences can lead to greater self-awareness and a more fulfilling life.<br /><br />Whether you resonate more with being an empath, an HSP, or both, understanding these traits is a powerful step towards self-discovery and healing. Share this episode with others who may benefit, and stay tuned for more insights and guidance on your journey to self-healing and awakening.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling Deck</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><b></b><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1269</itunes:duration><itunes:keywords>embracesensitivity,embracingempathy,emotionalintelligence,empathboundaries,empathcommunity,empatheticliving,empathlife,empaths,empathtraits,highlysensitive,highlysensitivepeople,highlysensitiveperson,hsps,hspstraits,hspsupport,ligiacosta,selfhealing,sensitivesoul,sensitivity,sensitivityisagift</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>044 Why is important to connect with Your True Self</title><link>https://www.spreaker.com/episode/044-why-is-important-to-connect-with-your-true-self--60527256</link><description><![CDATA[In this episode of The Soulcery Podcast, we delve deep into the concept of connecting with your true self. Ligia shares profound insights on understanding and nurturing the essence of your being.<b><br /></b><br /><br />In a world filled with distractions and external pressures, losing sight of our true essence is easy. However, by cultivating a deeper connection with our true selves, we unlock a reservoir of inner strength, wisdom, and authenticity that empowers us to navigate life's challenges with grace and resilience.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling Deck</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><b></b><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#TrueSelf #SoulConnection #SelfDiscovery #SpiritualJourney #SelfAwareness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60527256</guid><pubDate>Thu, 11 Jul 2024 04:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60527256/tspodcast_044_why_is_important_to_connect_with_your_true_self.mp3" length="39875978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb011413-7a9c-4e25-b080-e0fd57f300c4/bb011413-7a9c-4e25-b080-e0fd57f300c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb011413-7a9c-4e25-b080-e0fd57f300c4/bb011413-7a9c-4e25-b080-e0fd57f300c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb011413-7a9c-4e25-b080-e0fd57f300c4/bb011413-7a9c-4e25-b080-e0fd57f300c4.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we delve deep into the concept of connecting with your true self. Ligia shares profound insights on understanding and nurturing the essence of your being.


In a world filled with distractions and external...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we delve deep into the concept of connecting with your true self. Ligia shares profound insights on understanding and nurturing the essence of your being.<b><br /></b><br /><br />In a world filled with distractions and external pressures, losing sight of our true essence is easy. However, by cultivating a deeper connection with our true selves, we unlock a reservoir of inner strength, wisdom, and authenticity that empowers us to navigate life's challenges with grace and resilience.<b><br /><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>LIMITED OFFER on my T.R.U.S.T™ Journaling Deck</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>Until Stocks last, I am offering FREE ACCESS to the 90-minute workshop "Journaling to Find Yourself"!!</b><br /><br /><br />This workshop will teach you why Journaling is the MOST powerful tool to support your self-development journey and how you can implement it to: <br /><br /><ul><li>Understand why journaling is not the same as keeping a diary</li><li>Identify the triggers that are keeping you stuck, so that you can heal</li><li>Assist you in identifying patterns and cycles you keep repeating in life and how to break free</li><li>Learn how to use journaling as an emotional tool to heal any negative emotions that surface daily, so that you learn a skill for life to anchor you</li><li>Support your connection with your Intuition so that it guides you through your life</li><li>Release the heavy suitcase of negative beliefs you have been carrying</li><li>Prepare you to receive change in your life</li></ul><br /><br /><b>Buy your T.R.U.S.T™ Journaling Deck and get access to this amazing workshop worth £30 <a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">here</a>.</b><br /><b></b><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide"...]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>authenticity,authenticliving,egovssoul,higherself,innerwisdom,ligiacosta,mindbodyspirit,mindfulliving,nervoussystemregulation,personalgrowth,selfawareness,selfdiscovery,selfhealing,soulconnection,soulessence,soulfulliving,soulwork,spiritualjourney,thesoulcerypodcast,trueself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>043 Healing Through Akashic Records with Marina Beech</title><link>https://www.ligiacosta.co.uk/akashic-records-with-marina-beech</link><description><![CDATA[In this enlightening episode of The Soulcery Podcast, I am joined by the remarkable Marina Beech, a Soul Alchemist with over 30 years of experience.<br /><br />Marina shares her incredible journey from the corporate world to becoming an intuitive healer, highlighting how a profound encounter with the Akashic Records changed her life. This episode offers valuable insights into accessing the Akashic Records for clarity, guidance, and healing, and provides practical steps to incorporate this powerful modality into your spiritual practice and use it as a life hack for healing.<br /><br />Marina, a Soul Alchemist with 30+ years of experience, accelerates leaders' journeys by uncovering and transforming Karmic blocks. As an intuitive, teacher, and author, she offers unique breakthroughs and certifies others in her Akashic Records method, empowering a new wave of human-serving leaders.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH MARINA:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website - <a href="https://marinabeech.co.uk/" target="_blank" rel="noreferrer noopener">https://marinabeech.co.uk/</a><br />Facebook - <a href="https://www.facebook.com/marinathesoulalchemist" target="_blank" rel="noreferrer noopener">https://www.facebook.com/marinathesoulalchemist</a><br />Facebook Group - <a href="https://www.facebook.com/groups/thesoulalchemistcommunity" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/thesoulalchemistcommunity</a><br />Instagram - <a href="https://www.instagram.com/marina.thesoulalchemist/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/marina.thesoulalchemist/</a><br />YouTube - <a href="https://youtube.com/c/MarinaTheSoulAlchemist" target="_blank" rel="noreferrer noopener">https://youtube.com/c/MarinaTheSoulAlchemist</a><br /><br /><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /></a><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#AkashicRecords #SpiritualHealing #SpiritualJourney]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60502198</guid><pubDate>Thu, 04 Jul 2024 04:41:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60502198/tspodcast_043_healing_through_akashic_records_with_marina_beech.mp3" length="67859391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4fefc6e8-74d5-4504-ad3f-5bfdedf87aa5/4fefc6e8-74d5-4504-ad3f-5bfdedf87aa5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4fefc6e8-74d5-4504-ad3f-5bfdedf87aa5/4fefc6e8-74d5-4504-ad3f-5bfdedf87aa5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4fefc6e8-74d5-4504-ad3f-5bfdedf87aa5/4fefc6e8-74d5-4504-ad3f-5bfdedf87aa5.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this enlightening episode of The Soulcery Podcast, I am joined by the remarkable Marina Beech, a Soul Alchemist with over 30 years of experience.

Marina shares her incredible journey from the corporate world to becoming an intuitive healer,...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of The Soulcery Podcast, I am joined by the remarkable Marina Beech, a Soul Alchemist with over 30 years of experience.<br /><br />Marina shares her incredible journey from the corporate world to becoming an intuitive healer, highlighting how a profound encounter with the Akashic Records changed her life. This episode offers valuable insights into accessing the Akashic Records for clarity, guidance, and healing, and provides practical steps to incorporate this powerful modality into your spiritual practice and use it as a life hack for healing.<br /><br />Marina, a Soul Alchemist with 30+ years of experience, accelerates leaders' journeys by uncovering and transforming Karmic blocks. As an intuitive, teacher, and author, she offers unique breakthroughs and certifies others in her Akashic Records method, empowering a new wave of human-serving leaders.<br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><b>If you enjoyed this episode, please leave us a review on Apple Podcasts and Spotify. Your support helps us reach more listeners and continue providing valuable content.</b><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH MARINA:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website - <a href="https://marinabeech.co.uk/" target="_blank" rel="noreferrer noopener">https://marinabeech.co.uk/</a><br />Facebook - <a href="https://www.facebook.com/marinathesoulalchemist" target="_blank" rel="noreferrer noopener">https://www.facebook.com/marinathesoulalchemist</a><br />Facebook Group - <a href="https://www.facebook.com/groups/thesoulalchemistcommunity" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/thesoulalchemistcommunity</a><br />Instagram - <a href="https://www.instagram.com/marina.thesoulalchemist/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/marina.thesoulalchemist/</a><br />YouTube - <a href="https://youtube.com/c/MarinaTheSoulAlchemist" target="_blank" rel="noreferrer noopener">https://youtube.com/c/MarinaTheSoulAlchemist</a><br /><br /><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /></a><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#AkashicRecords #SpiritualHealing #SpiritualJourney]]></itunes:summary><itunes:duration>2828</itunes:duration><itunes:keywords>akashicreading,akashicrecords,ancestralhealing,bookoflife,energyclearing,healingjourney,intuitivehealing,intuitivework,karmichealing,ligiacosta,marinabeech,selfhealing,selfhealingjourney,soulalchemist,soulalchemy,soulblueprint,spiritualawakening,spiritualgrowth,spiritualhealing,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>042 Shadow Work: Embrace Your True Self</title><link>https://www.ligiacosta.co.uk/shadow-work-embrace-your-true-self</link><description><![CDATA[Many of us shy away from our shadows, fearing the darkness within ourselves. But what if I told you that within those shadows lies the key to our deepest healing and growth?<br />In this episode, we dive deep into the concept of shadow work, exploring why it's essential to embrace every aspect of ourselves, even the parts we'd rather keep hidden.<br /><b></b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Digital Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#shadowwork #shadowself #shadowarchetype #selfhealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60361202</guid><pubDate>Thu, 27 Jun 2024 04:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60361202/tspodcast_042_shadow_work_embrace_your_true_self.mp3" length="44671433" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f289736-27b5-4851-919f-8f47c7168f9e/7f289736-27b5-4851-919f-8f47c7168f9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f289736-27b5-4851-919f-8f47c7168f9e/7f289736-27b5-4851-919f-8f47c7168f9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f289736-27b5-4851-919f-8f47c7168f9e/7f289736-27b5-4851-919f-8f47c7168f9e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Many of us shy away from our shadows, fearing the darkness within ourselves. But what if I told you that within those shadows lies the key to our deepest healing and growth?
In this episode, we dive deep into the concept of shadow work, exploring why...</itunes:subtitle><itunes:summary><![CDATA[Many of us shy away from our shadows, fearing the darkness within ourselves. But what if I told you that within those shadows lies the key to our deepest healing and growth?<br />In this episode, we dive deep into the concept of shadow work, exploring why it's essential to embrace every aspect of ourselves, even the parts we'd rather keep hidden.<br /><b></b><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Digital Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#shadowwork #shadowself #shadowarchetype #selfhealing]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:keywords>authenticliving,darknessandlight,innerjourney,innertransformation,innerwork,ligiacosta,selfawareness,selfcompassion,selfdiscovery,selfhealing,shadowarchetype,shadowself,shadowwork,soulhealing,spiritualawakening,spiritualhealing,thesoulcerypodcast,universalduality,universallawofpolarity,yinandyang</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>041 Signs You're Ready for a Soul Searching Journey</title><link>https://www.ligiacosta.co.uk/signs-you-are-ready-for-a-soul-searching-journey</link><description><![CDATA[Have you ever felt a persistent sense of discontent, a yearning for something more, but couldn't quite pinpoint its source? Join us as we delve into the depths of the soul, uncovering the signs that indicate you're ready to embark on this transformative journey.<br /><br />In this episode of The Soulcery Podcast, we delve into the profound realm of soul searching, exploring its significance and how to recognize the signs that you're ready to embark on this transformative journey.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/self-worthquiz" target="_blank" rel="noreferrer noopener">Discovery The Layers of Your Self-Worth Quiz</a><br /><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Digital Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulSearching #SpiritualAwakening #InnerJourney]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60349310</guid><pubDate>Thu, 20 Jun 2024 04:30:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60349310/tspodcast_041_signs_you_are_ready_for_a_soul_searching_journey.mp3" length="40724854" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6475987b-62c4-4c17-aa17-220b945250f8/6475987b-62c4-4c17-aa17-220b945250f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6475987b-62c4-4c17-aa17-220b945250f8/6475987b-62c4-4c17-aa17-220b945250f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6475987b-62c4-4c17-aa17-220b945250f8/6475987b-62c4-4c17-aa17-220b945250f8.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Have you ever felt a persistent sense of discontent, a yearning for something more, but couldn't quite pinpoint its source? Join us as we delve into the depths of the soul, uncovering the signs that indicate you're ready to embark on this...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt a persistent sense of discontent, a yearning for something more, but couldn't quite pinpoint its source? Join us as we delve into the depths of the soul, uncovering the signs that indicate you're ready to embark on this transformative journey.<br /><br />In this episode of The Soulcery Podcast, we delve into the profound realm of soul searching, exploring its significance and how to recognize the signs that you're ready to embark on this transformative journey.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><b></b><br /><b></b><br /><b></b><br /><b>Would you like to try my digital T.R.U.S.T™ Journaling Deck for FREE?</b><br /><br />The T.R.U.S.T ™ Journaling Deck was created to help you connect with the inner voice you have in you that is desperate to guide you, by asking profound, meaningful soul inquiries that will uncover who you are when you are fully you.<br /><br /><br />The deck is made up of 50 cards, divided into five-card suits, based on my T.R.U.S.T™ Pathway which goes through a 5-stage soul healing journey, as follows:<br /><br /><br /><b>Truth</b>- This is where you discover what true wounds are imprinted in your Soul<br /><b>Reflection</b>- Here you contemplate the path your soul has taken<br /><b>Unravel</b>- This is where you explore the truth of your essence by doing deep inner healing<br /><b>Soul</b>- This is the stage where you connect with your inner guidance and activate your soul expansion<br /><b>Thrive</b>- Lastly, this is where you align with your soul's calling<br /><br /><br /><b>To try my T.R.U.S.T™ Journaling Deck for FREE simply follow these steps:</b><br /><br /><br /><b>Step 1- </b>Download the <b>Deckible </b>APP (on the App Store or Google Play)<br /><b>Step 2-</b> Follow<b><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener"> this link</a></b> and tap the "Get This Deck" button<br /><b>Step 3-</b> Tap the "Try for 1 Trial Credit" button<br /><b>Step 4-</b> Tap the Download Button and start your deck trial<br /><br />Happy Journaling!<br /><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://www.ligiacosta.co.uk/self-worthquiz" target="_blank" rel="noreferrer noopener">Discovery The Layers of Your Self-Worth Quiz</a><br /><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Digital Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#SoulSearching #SpiritualAwakening #InnerJourney]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>awakenyoursoul,embracechange,findyourpurpose,innerjourney,journeywithin,ligiacosta,mindfulliving,personalgrowth,selfdevelopment,selfdiscovery,selfhealing,selfhelp,soulcalling,soulexploration,soulfulliving,soulsearching,soulwhisper,spiritualawakening,thesoulcerypodcast,transformativepath</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>040 Strategies for Thriving as a Highly Sensitive Person (HSP)</title><link>https://www.ligiacosta.co.uk/thriving-as-a-highly-sensitive-person</link><description><![CDATA[In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP).<br /><br />She explores the characteristics of HSPs, the common challenges they face, and practical coping strategies to thrive in an overwhelming world. <br /><br />Join her on this insightful journey towards empowerment and self-discovery.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><br /><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#highlysensitiveperson #hsps #selfhealing #highlysensitivepeople]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60339527</guid><pubDate>Thu, 13 Jun 2024 04:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60339527/tspodcast_040_strategies_for_thriving_a_a_highly_sensitive_person.mp3" length="36251018" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e31d676-d340-4eef-b680-8dd4f709419e/9e31d676-d340-4eef-b680-8dd4f709419e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e31d676-d340-4eef-b680-8dd4f709419e/9e31d676-d340-4eef-b680-8dd4f709419e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e31d676-d340-4eef-b680-8dd4f709419e/9e31d676-d340-4eef-b680-8dd4f709419e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP).

She explores the characteristics of HSPs, the common challenges...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Soulcery Podcast, host Ligia Costa, a Trauma Informed Self-Healing Teacher and HSP, delves into the topic of navigating life as a Highly Sensitive Person (HSP).<br /><br />She explores the characteristics of HSPs, the common challenges they face, and practical coping strategies to thrive in an overwhelming world. <br /><br />Join her on this insightful journey towards empowerment and self-discovery.<br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><br /><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#highlysensitiveperson #hsps #selfhealing #highlysensitivepeople]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:keywords>autenticliving,embracesensitivity,embracingempathy,empathboundaries,empathlife,highlysensitive,highlysensitivepeople,highlysensitiveperson,hsp,hsps,hspselfcare,hspsupport,innerwisdom,selfdiscovery,selfhealing,sensitivesoul,sensitivestrength,sensitivityisagift,soulfulliving,thrivingasanempath</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>039 What is Spiritual Awakening?</title><link>https://www.ligiacosta.co.uk/what-is-spiritual-awakening</link><description><![CDATA[In this episode of The Soulcery Podcast, we dive deep into the profound journey of spiritual awakening, dispelling myths and exploring the true essence of this transformative process.<br /><b><br /></b>Gain insights, guidance, and tools for embracing change, embarking on a journey of self-actualization, and finding inner peace.<b><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://payhip.com/order?link=xmT3i&amp;pricing_plan=ZwzKnn7W97" target="_blank" rel="noreferrer noopener">Heal Your Soul Through Writing Masterclass</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#spiritualawakening #spiritualjourney #selfhealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60149461</guid><pubDate>Thu, 06 Jun 2024 04:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60149461/tspodcast_039_what_is_spiritual_awakening.mp3" length="36570159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/039bb9ee-cb50-432d-9959-cedae60b6a59/039bb9ee-cb50-432d-9959-cedae60b6a59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/039bb9ee-cb50-432d-9959-cedae60b6a59/039bb9ee-cb50-432d-9959-cedae60b6a59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/039bb9ee-cb50-432d-9959-cedae60b6a59/039bb9ee-cb50-432d-9959-cedae60b6a59.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, we dive deep into the profound journey of spiritual awakening, dispelling myths and exploring the true essence of this transformative process.

Gain insights, guidance, and tools for embracing change, embarking...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, we dive deep into the profound journey of spiritual awakening, dispelling myths and exploring the true essence of this transformative process.<br /><b><br /></b>Gain insights, guidance, and tools for embracing change, embarking on a journey of self-actualization, and finding inner peace.<b><br /><br />For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><b></b><br /><b></b><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://payhip.com/order?link=xmT3i&amp;pricing_plan=ZwzKnn7W97" target="_blank" rel="noreferrer noopener">Heal Your Soul Through Writing Masterclass</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br />#spiritualawakening #spiritualjourney #selfhealing]]></itunes:summary><itunes:duration>1524</itunes:duration><itunes:keywords>awakeningjourney,boundaries,darknightofthesoul,disconnectoftheself,healingjourney,innerhealing,ligiacosta,selfdevelopment,selfdiscovery,selfhealing,selfworth,semseofself,shadowwork,soulsearching,soulwork,spiritualawakening,spiritualhealing,spiritualjourney,thesoulcerypodcast,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>038 Knowing When to Let Go: Release What No Longer Serves You</title><link>https://www.ligiacosta.co.uk/knowing-when-to-let-go-release-what-no-longer-serves-you</link><description><![CDATA[In this episode, we discover when it's time to let go. From societal pressures to personal fears, we explore the misconceptions surrounding perseverance and quitting.<br /><br />Through insightful discussions and practical tips, I guide you on a journey of self-discovery to recognize the signs indicating it's time to release what no longer serves you. <br />Join me in this conversation as we discover the freedom and growth found in the art of letting go.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br />#LettingGo #Surrender #SelfHealing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60147817</guid><pubDate>Thu, 30 May 2024 04:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60147817/tspodcast_038_knowing_when_to_let_go.mp3" length="24430117" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/11c76455-0180-40b4-80a2-387b116a35a8/11c76455-0180-40b4-80a2-387b116a35a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/11c76455-0180-40b4-80a2-387b116a35a8/11c76455-0180-40b4-80a2-387b116a35a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/11c76455-0180-40b4-80a2-387b116a35a8/11c76455-0180-40b4-80a2-387b116a35a8.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we discover when it's time to let go. From societal pressures to personal fears, we explore the misconceptions surrounding perseverance and quitting.

Through insightful discussions and practical tips, I guide you on a journey of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discover when it's time to let go. From societal pressures to personal fears, we explore the misconceptions surrounding perseverance and quitting.<br /><br />Through insightful discussions and practical tips, I guide you on a journey of self-discovery to recognize the signs indicating it's time to release what no longer serves you. <br />Join me in this conversation as we discover the freedom and growth found in the art of letting go.<br /><br /><br /><b>For this episode's show notes please visit my website:</b> <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><b>SUPPORT THE PODCAST:</b><br /><br />Help support the mission of bringing accessible help to those called to embark on their self-healing journey by <a href="https://www.buymeacoffee.com/ligiacosta" target="_blank" rel="noreferrer noopener"><b>"buying me a coffee"</b></a><br /><br /><br /><b>MENTIONED IN THIS EPISODE:</b><br /><br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><b>CONNECT WITH LIGIA:</b><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br />#LettingGo #Surrender #SelfHealing]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:keywords>authenticliving,breakingthecycle,couragetochange,embracechange,innerstrength,lettinggo,ligiacosta,newbeginnings,personalgrowth,selfawareness,selfdiscovery,selfempowerment,selfhealing,selfreflection,selfworth,soulawakening,souljourney,strengthinrelease,surrender,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>037 The Power of Choice: Embracing Radical Responsibility</title><link>https://www.ligiacosta.co.uk/the-power-of-choice-embracing-radical-responsibility</link><description><![CDATA[In this episode, we delve into the concept of radical responsibility and what it truly means to own our actions, thoughts, and choices without falling into the trap of blame or victimhood. We explore how excuses often hold us back from pursuing our goals and dreams, and how taking radical responsibility can lead to profound personal growth and empowerment.<br /><br />I also bring awareness to the difference between blame and accountability, through practical examples and insights. Ultimately, taking radical responsibility is about recognizing the power we have to shape our own lives and stepping into our true potential.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59767472</guid><pubDate>Thu, 23 May 2024 04:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59767472/tspodcast_036_the_power_of_choice_embracing_radical_responsibility.mp3" length="40543697" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b12cac3-1a55-409d-9d23-e48ee967d7ac/3b12cac3-1a55-409d-9d23-e48ee967d7ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b12cac3-1a55-409d-9d23-e48ee967d7ac/3b12cac3-1a55-409d-9d23-e48ee967d7ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b12cac3-1a55-409d-9d23-e48ee967d7ac/3b12cac3-1a55-409d-9d23-e48ee967d7ac.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we delve into the concept of radical responsibility and what it truly means to own our actions, thoughts, and choices without falling into the trap of blame or victimhood. We explore how excuses often hold us back from pursuing our...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delve into the concept of radical responsibility and what it truly means to own our actions, thoughts, and choices without falling into the trap of blame or victimhood. We explore how excuses often hold us back from pursuing our goals and dreams, and how taking radical responsibility can lead to profound personal growth and empowerment.<br /><br />I also bring awareness to the difference between blame and accountability, through practical examples and insights. Ultimately, taking radical responsibility is about recognizing the power we have to shape our own lives and stepping into our true potential.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>accountability,consciouschoice,embraceabundance,emotionalinteligence,healingjourney,innerpower,ligiacosta,mindfulliving,personalgrowth,radicalresponsability,radicalresponsibility,selfactualization,selfempowerment,selfhealing,selfreflection,shadowarchetypes,sovereignty,spiritualjourney,thesoulcerypodcast,transformyourlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>036 Mental Health Matters: Holistic Healing with Zara Lyn</title><link>https://www.ligiacosta.co.uk/mental-health-matters-holistic-healing-with-zara-lyn</link><description><![CDATA[In this episode of The Soulcery Podcast, I sit down with Zara Lyn, a cPTSD survivor and passionate mental health advocate. Despite facing a traumatic childhood and later a diagnosis of complex post-traumatic stress disorder (cPTSD), Zara's journey is one of resilience and hope.<br /><br />With a background in health and social care spanning 18 years, including 4 years specifically in mental health, Zara brings a wealth of experience and insight to the conversation.<br /><br />Throughout our discussion, Zara shares her vulnerable journey from a difficult childhood to working in the NHS field and creating her company Zala Wellbeing, highlighting the importance of holistic healing. She emphasizes the need for proactive approaches to mental health, advocating for regular self-healing practices rather than waiting until crisis strikes.<br /><br />Zara also addresses the stigma surrounding mental health treatment, drawing attention to historical persecution and the challenges within the current mental health system in the UK.<br /><br />Join us as we delve into Zara's empowering story and gain valuable insights into holistic approaches to mental wellness.<br /><br />I invite you to tune in to this inspiring episode as we shed light on the importance of mental health awareness and resilience. Let's raise awareness of this conversation and work on our healing. We have come a long way since the times when it was taboo to talk about being sad or tired, but there is still a lot that needs changing, especially as the cases of mental health patients keep rising.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH ZARA:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website and Social Media- <a href="https://linktr.ee/Zalawellbeing" target="_blank" rel="noreferrer noopener">https://linktr.ee/Zalawellbeing</a><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /></a><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /></a><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br /><br />#mentalhealthawarenessweek #mentalhealthmatters #mentalwellness #healingjourney]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60029995</guid><pubDate>Thu, 16 May 2024 08:24:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60029995/tspodcast_036_interview_zara.mp3" length="93617199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4cbd05c-4d17-4720-868d-677e833533f4/b4cbd05c-4d17-4720-868d-677e833533f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4cbd05c-4d17-4720-868d-677e833533f4/b4cbd05c-4d17-4720-868d-677e833533f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4cbd05c-4d17-4720-868d-677e833533f4/b4cbd05c-4d17-4720-868d-677e833533f4.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, I sit down with Zara Lyn, a cPTSD survivor and passionate mental health advocate. Despite facing a traumatic childhood and later a diagnosis of complex post-traumatic stress disorder (cPTSD), Zara's journey is...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, I sit down with Zara Lyn, a cPTSD survivor and passionate mental health advocate. Despite facing a traumatic childhood and later a diagnosis of complex post-traumatic stress disorder (cPTSD), Zara's journey is one of resilience and hope.<br /><br />With a background in health and social care spanning 18 years, including 4 years specifically in mental health, Zara brings a wealth of experience and insight to the conversation.<br /><br />Throughout our discussion, Zara shares her vulnerable journey from a difficult childhood to working in the NHS field and creating her company Zala Wellbeing, highlighting the importance of holistic healing. She emphasizes the need for proactive approaches to mental health, advocating for regular self-healing practices rather than waiting until crisis strikes.<br /><br />Zara also addresses the stigma surrounding mental health treatment, drawing attention to historical persecution and the challenges within the current mental health system in the UK.<br /><br />Join us as we delve into Zara's empowering story and gain valuable insights into holistic approaches to mental wellness.<br /><br />I invite you to tune in to this inspiring episode as we shed light on the importance of mental health awareness and resilience. Let's raise awareness of this conversation and work on our healing. We have come a long way since the times when it was taboo to talk about being sad or tired, but there is still a lot that needs changing, especially as the cases of mental health patients keep rising.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH ZARA:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website and Social Media- <a href="https://linktr.ee/Zalawellbeing" target="_blank" rel="noreferrer noopener">https://linktr.ee/Zalawellbeing</a><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /></a><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /></a><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a><br /><br /><br /><br /><br />#mentalhealthawarenessweek #mentalhealthmatters #mentalwellness #healingjourney]]></itunes:summary><itunes:duration>3901</itunes:duration><itunes:keywords>endthestigma,healingjourney,holistichealing,ligiacosta,mentalhealth,mentalhealthawareness,mentalhealthawarenessweek,mentalhealthcrisis,mentalhealthmatters,mentalwellness,mindbodyspirit,mindfulness,mindmatters,nhscrisis,selfhealing,selfhealingjourney,thesoulcerypodcast,traumarecovery,zaralyn,zarawellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>035 When you Thought You Have Healed Already… But You Didn't!</title><link>https://www.ligiacosta.co.uk/when-you-thought-you-have-healed-already-but-you-didnt</link><description><![CDATA[In this episode, we dive deep into the intricacies of the healing journey, exploring its non-linear nature and the often frustrating experience of facing familiar challenges. Join me in this conversation as I talk about the truth about healing, embracing the cyclical process, and finding resilience in the face of repeated lessons.<br /><br />I also discuss the pressure to always have it together, the common feelings of shame and frustration when old wounds resurface, and the empowering choice to view triggers as opportunities for growth rather than setbacks.<br /><br />With insights on regulating the nervous system, reframing victimhood, and embracing self-compassion, this episode offers a roadmap for navigating the twists and turns of healing with grace and understanding.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59767470</guid><pubDate>Thu, 09 May 2024 04:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59767470/tspodcast_035_when_you_thought_you_have_healed_already_but_you_didn_t.mp3" length="54913134" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db671ed8-f574-4cc3-adc2-37c059d88eb8/db671ed8-f574-4cc3-adc2-37c059d88eb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db671ed8-f574-4cc3-adc2-37c059d88eb8/db671ed8-f574-4cc3-adc2-37c059d88eb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db671ed8-f574-4cc3-adc2-37c059d88eb8/db671ed8-f574-4cc3-adc2-37c059d88eb8.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we dive deep into the intricacies of the healing journey, exploring its non-linear nature and the often frustrating experience of facing familiar challenges. Join me in this conversation as I talk about the truth about healing,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we dive deep into the intricacies of the healing journey, exploring its non-linear nature and the often frustrating experience of facing familiar challenges. Join me in this conversation as I talk about the truth about healing, embracing the cyclical process, and finding resilience in the face of repeated lessons.<br /><br />I also discuss the pressure to always have it together, the common feelings of shame and frustration when old wounds resurface, and the empowering choice to view triggers as opportunities for growth rather than setbacks.<br /><br />With insights on regulating the nervous system, reframing victimhood, and embracing self-compassion, this episode offers a roadmap for navigating the twists and turns of healing with grace and understanding.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>2289</itunes:duration><itunes:keywords>cyclebreaker,cyclicalprocess,ebbsandflows,embracetheprocess,healingjourney,healingjourneys,innerwork,ligiacosta,personalgrowth,selfacceptance,selfcompassion,selfdiscovery,selfempowerment,selfworth,shame,soulfulhealing,spiritualawakening,thesoulcerypodcast,thetruthabouthealing,victornotvictim</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>034 Singing Through Grief: Finding My Soul’s Path with Lili Badcock</title><link>https://www.ligiacosta.co.uk/singing-through-grief-finding-my-souls-path-with-lili-badcock</link><description><![CDATA[In this deeply moving episode, we sit down with Lili Badcock, a professional Singer, Vocal Coach, and Sound Reiki Master, as she shares her profound journey of healing through the power of singing and sound.<br /><br />From her early years, where singing was her solace despite facing challenges, to the sudden loss of her voice and subsequent journey through anxiety and grief, Lili takes us on a transformative path of self-discovery and healing.<br /><br />Through the introduction of voice reiki, Lili found a profound connection to her voice and embarked on a journey of self-healing. Despite facing the loss of her best friend to cancer, Lili found solace in her singing and deep spiritual connections, ultimately discovering her purpose in facilitating healing through sound.<br /><br />Join us as we delve into Lili's inspiring story of resilience, self-discovery, and the healing power of music.<br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH LILI:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website - <a href="https://www.singtoheal.co.uk" target="_blank" rel="noreferrer noopener">www.singtoheal.co.uk</a><br />Instagram - <a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener">www.instagram.com/sing_to_heal<br /></a>Free Root Chakra Healing Meditation: <a href="https://www.singtoheal.co.uk/root-chakra-healing" target="_blank" rel="noreferrer noopener">www.singtoheal.co.uk/</a><a href="https://www.singtoheal.co.uk/root-chakra-healing" target="_blank" rel="noreferrer noopener">root-chakra-healing</a><br /><br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59631183</guid><pubDate>Thu, 02 May 2024 04:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59631183/tspodcast_034_singing_through_grief_finding_my_soul_s_path_with_lili_badcock.mp3" length="112798989" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e476790-39ab-4449-9cce-d4a0ce998927/1e476790-39ab-4449-9cce-d4a0ce998927.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e476790-39ab-4449-9cce-d4a0ce998927/1e476790-39ab-4449-9cce-d4a0ce998927.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e476790-39ab-4449-9cce-d4a0ce998927/1e476790-39ab-4449-9cce-d4a0ce998927.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this deeply moving episode, we sit down with Lili Badcock, a professional Singer, Vocal Coach, and Sound Reiki Master, as she shares her profound journey of healing through the power of singing and sound.

From her early years, where singing was...</itunes:subtitle><itunes:summary><![CDATA[In this deeply moving episode, we sit down with Lili Badcock, a professional Singer, Vocal Coach, and Sound Reiki Master, as she shares her profound journey of healing through the power of singing and sound.<br /><br />From her early years, where singing was her solace despite facing challenges, to the sudden loss of her voice and subsequent journey through anxiety and grief, Lili takes us on a transformative path of self-discovery and healing.<br /><br />Through the introduction of voice reiki, Lili found a profound connection to her voice and embarked on a journey of self-healing. Despite facing the loss of her best friend to cancer, Lili found solace in her singing and deep spiritual connections, ultimately discovering her purpose in facilitating healing through sound.<br /><br />Join us as we delve into Lili's inspiring story of resilience, self-discovery, and the healing power of music.<br /><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH LILI:<a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener"><br /><br /></a>Website - <a href="https://www.singtoheal.co.uk" target="_blank" rel="noreferrer noopener">www.singtoheal.co.uk</a><br />Instagram - <a href="https://www.instagram.com/sing_to_heal" target="_blank" rel="noreferrer noopener">www.instagram.com/sing_to_heal<br /></a>Free Root Chakra Healing Meditation: <a href="https://www.singtoheal.co.uk/root-chakra-healing" target="_blank" rel="noreferrer noopener">www.singtoheal.co.uk/</a><a href="https://www.singtoheal.co.uk/root-chakra-healing" target="_blank" rel="noreferrer noopener">root-chakra-healing</a><br /><br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener"></a><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>4700</itunes:duration><itunes:keywords>findingpurpose,findingvoice,griefhealing,healinggrief,healingjourney,ligiacosta,lilibadcock,messagesfromabove,musicheals,purposefulliving,selfdiscovery,singingtherapy,soulcalling,soulfulsinging,soulpurpose,soundhealing,spiritualawakening,spiritualjourney,thesoulcerypodcast,voicereiki</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>033 Inner Shield of Security Guided Meditation</title><link>https://www.ligiacosta.co.uk/inner-shield-of-security-guided-meditation</link><description><![CDATA[In this episode of The Soulcery Podcast, I am introducing my first meditation.<br /><br />The Inner Shield of Security Guided Meditation is a transformative journey designed to help you cultivate inner strength, resilience, and peace. This guided meditation invites you to find comfort in your own secure presence, shielding yourself from negativity and turmoil. Through visualization and deep breathing, you'll create a protective shield of light around you, fostering a profound sense of safety and grounding.<br /><br />Meditation by Ligia Costa.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416563</guid><pubDate>Thu, 25 Apr 2024 04:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416563/tspodcast_033_inner_shield_of_security_guided_meditation.mp3" length="18859139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1238ca53-c25f-4adc-b47c-12abcf8d7269/1238ca53-c25f-4adc-b47c-12abcf8d7269.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1238ca53-c25f-4adc-b47c-12abcf8d7269/1238ca53-c25f-4adc-b47c-12abcf8d7269.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1238ca53-c25f-4adc-b47c-12abcf8d7269/1238ca53-c25f-4adc-b47c-12abcf8d7269.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, I am introducing my first meditation.

The Inner Shield of Security Guided Meditation is a transformative journey designed to help you cultivate inner strength, resilience, and peace. This guided meditation...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, I am introducing my first meditation.<br /><br />The Inner Shield of Security Guided Meditation is a transformative journey designed to help you cultivate inner strength, resilience, and peace. This guided meditation invites you to find comfort in your own secure presence, shielding yourself from negativity and turmoil. Through visualization and deep breathing, you'll create a protective shield of light around you, fostering a profound sense of safety and grounding.<br /><br />Meditation by Ligia Costa.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:keywords>groundingmeditation,guidedmeditation,healingmeditation,iamsafe,innerpeace,innershield,ligiacosta,meditationjourney,mentalhealth,mindfulness,nervoussystemregulation,presentmoment,safeplace,safetymeditation,securitymeditation,selfaffirmation,selfcare,sleepmeditation,stressrelief,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>032 The Power of Reparenting Yourself- Part 2</title><link>https://www.ligiacosta.co.uk/the-power-of-reparenting-yourself-part2</link><description><![CDATA[In Part 2 of this conversation, join me on this empowering episode of The Soulcery Podcast as we explore the 5 key areas of reparenting oneself. Reparenting is a transformative process of unlearning and healing, focusing on essential aspects of personal growth.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59415548</guid><pubDate>Thu, 18 Apr 2024 04:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59415548/tspodcast_032_the_power_of_reparenting_yourself_part2.mp3" length="64623133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/392bf47f-794b-4e02-8d12-ac1388d217e3/392bf47f-794b-4e02-8d12-ac1388d217e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/392bf47f-794b-4e02-8d12-ac1388d217e3/392bf47f-794b-4e02-8d12-ac1388d217e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/392bf47f-794b-4e02-8d12-ac1388d217e3/392bf47f-794b-4e02-8d12-ac1388d217e3.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In Part 2 of this conversation, join me on this empowering episode of The Soulcery Podcast as we explore the 5 key areas of reparenting oneself. Reparenting is a transformative process of unlearning and healing, focusing on essential aspects of...</itunes:subtitle><itunes:summary><![CDATA[In Part 2 of this conversation, join me on this empowering episode of The Soulcery Podcast as we explore the 5 key areas of reparenting oneself. Reparenting is a transformative process of unlearning and healing, focusing on essential aspects of personal growth.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/TDifM" target="_blank" rel="noreferrer noopener">Master the Power of Setting Healthy Boundaries</a><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>2693</itunes:duration><itunes:keywords>authenticliving,boundaries,breakthecycle,childhoodtrauma,emotionalresilience,healingfromwithin,innerchild,innerchildawareness,innerchildhealing,journeytohealing,ligiacosta,reparentingjourney,reparentyourself,selfempowerment,selfhealing,shadowwork,soulhealing,spiritualhealing,thesoulcerypodcast,traumainformed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>031 The Power of Reparenting Yourself- Part 1</title><link>https://www.ligiacosta.co.uk/the-power-of-reparenting-yourself-part1</link><description><![CDATA[In this episode, join Lígia Costa, a Self-Healing Guide and Soul Calling Reader, as she delves into the transformative journey of self-reparenting. Drawing from personal experiences and professional insights, Lígia explores the impact of early upbringing on adult lives and the hidden wounds that may persist even in loving and nurturing environments.<br /><br />Join Lígia on this inspiring and educational episode, where the path of reparenting unfolds as a transformative choice towards healing and self-discovery.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59389345</guid><pubDate>Thu, 11 Apr 2024 04:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59389345/tspodcast_031_the_power_of_reparenting_yourself_part_1.mp3" length="42721027" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a616709d-e585-4015-bc76-dfc685c631d1/a616709d-e585-4015-bc76-dfc685c631d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a616709d-e585-4015-bc76-dfc685c631d1/a616709d-e585-4015-bc76-dfc685c631d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a616709d-e585-4015-bc76-dfc685c631d1/a616709d-e585-4015-bc76-dfc685c631d1.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, join Lígia Costa, a Self-Healing Guide and Soul Calling Reader, as she delves into the transformative journey of self-reparenting. Drawing from personal experiences and professional insights, Lígia explores the impact of early...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join Lígia Costa, a Self-Healing Guide and Soul Calling Reader, as she delves into the transformative journey of self-reparenting. Drawing from personal experiences and professional insights, Lígia explores the impact of early upbringing on adult lives and the hidden wounds that may persist even in loving and nurturing environments.<br /><br />Join Lígia on this inspiring and educational episode, where the path of reparenting unfolds as a transformative choice towards healing and self-discovery.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:keywords>authenticliving,breakthecycle,childhoodtrauma,cyclebreaker,healingfromwithin,healingtrauma,innerchild,innerchildhealing,ligiacosta,pasttrauma,reparentingjourney,reparentyourself,selfdevelopment,selfempowerment,selfhealing,selfhealingguide,shadowwork,spiritualhealing,thesoulcerypodcast,traumainformed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>030 Awakening After Divorce: Exploring Soul's Purpose &amp; Sexual Awakening with Claire Doré</title><link>https://www.ligiacosta.co.uk/awakening-after-divorce-exploring-souls-purpose-and-sexual-awakening-with-claire-dore</link><description><![CDATA[In this enlightening episode of The Soulcery Podcast, we have a very empowering conversation with Claire Doré, who courageously embraced her spiritual awakening amidst a retreat, catalyzing her decision to seek a divorce and embark on an empowering path of self-discovery. <br />Claire shares her profound experience of reclaiming her sexual power at the age of 48 and navigating through the layers of societal conditioning that perpetuate shame, hindering women from expressing their truth, sensuality, desires, and needs.<br />Join us as Claire sheds light on breaking free from unfulfilling relationships and embracing a life filled with authenticity, empowerment, and soulful liberation.<br /><br />Claire is a Dating and Relationship Coach, Keynote Speaker, Writer, Dating Expert on Dublin City FM, global retreat leader and Author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully as who they are, own their sexuality and create a life on their terms.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><br />CONNECT WITH CLAIRE DORE:<br /><br />Website- <a href="https://www.clairedore.com" target="_blank" rel="noreferrer noopener">www.clairedore.com</a><br />Instagram- <a href="http://www.instagram.com/thewildwomanceo" target="_blank" rel="noreferrer noopener">http://www.instagram.com/thewildwomanceo</a><br />Facebook -<a href="https://www.facebook.com/claire.dore" target="_blank" rel="noreferrer noopener">https://www.facebook.com/claire.dore</a><br />TikTok:<a href="https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&amp;_r=t" target="_blank" rel="noreferrer noopener"> https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&amp;_r=t</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59198144</guid><pubDate>Thu, 04 Apr 2024 04:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59198144/claire_interview.mp3" length="77420207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4674f1dc-7e63-4995-a3c7-c0c38a696d1e/4674f1dc-7e63-4995-a3c7-c0c38a696d1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4674f1dc-7e63-4995-a3c7-c0c38a696d1e/4674f1dc-7e63-4995-a3c7-c0c38a696d1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4674f1dc-7e63-4995-a3c7-c0c38a696d1e/4674f1dc-7e63-4995-a3c7-c0c38a696d1e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this enlightening episode of The Soulcery Podcast, we have a very empowering conversation with Claire Doré, who courageously embraced her spiritual awakening amidst a retreat, catalyzing her decision to seek a divorce and embark on an empowering...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of The Soulcery Podcast, we have a very empowering conversation with Claire Doré, who courageously embraced her spiritual awakening amidst a retreat, catalyzing her decision to seek a divorce and embark on an empowering path of self-discovery. <br />Claire shares her profound experience of reclaiming her sexual power at the age of 48 and navigating through the layers of societal conditioning that perpetuate shame, hindering women from expressing their truth, sensuality, desires, and needs.<br />Join us as Claire sheds light on breaking free from unfulfilling relationships and embracing a life filled with authenticity, empowerment, and soulful liberation.<br /><br />Claire is a Dating and Relationship Coach, Keynote Speaker, Writer, Dating Expert on Dublin City FM, global retreat leader and Author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully as who they are, own their sexuality and create a life on their terms.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br /><br />CONNECT WITH CLAIRE DORE:<br /><br />Website- <a href="https://www.clairedore.com" target="_blank" rel="noreferrer noopener">www.clairedore.com</a><br />Instagram- <a href="http://www.instagram.com/thewildwomanceo" target="_blank" rel="noreferrer noopener">http://www.instagram.com/thewildwomanceo</a><br />Facebook -<a href="https://www.facebook.com/claire.dore" target="_blank" rel="noreferrer noopener">https://www.facebook.com/claire.dore</a><br />TikTok:<a href="https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&amp;_r=t" target="_blank" rel="noreferrer noopener"> https://www.tiktok.com/@thewildwomanceo?_t=8fJhJTxuJ16&amp;_r=t</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>3226</itunes:duration><itunes:keywords>clairedore,divinefeminine,divorcejourney,eroticempowerment,innergoddess,ligiacosta,relationshiphealing,releasingshame,sacredsexuality,selfloverevolution,sensualexpression,sexualhealing,sexualliberation,sexualpower,societalconditioning,soulfulliving,soulfulsexuality,spiritualawakening,thesoulcerypodcast,womenempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>029 Whispers of the Universe: Tuning into Spiritual Signs</title><link>https://www.ligiacosta.co.uk/whispers-of-the-universe-tuning-into-spiritual-signs</link><description><![CDATA[In this episode, embark on a soul-nourishing journey as we delve into the profound art of tuning into the spiritual signs that guide your path. Discover the language of the divine, and the profound connection between intuition and the universe, learn practical steps to decipher the signs that lead you towards your destiny, and uncover the patterns of your past that lead you towards a soulful existence. <br />Trust the process, embrace the journey, and let your intuition be the unwavering compass on your extraordinary soul quest.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58943551</guid><pubDate>Thu, 28 Mar 2024 05:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58943551/tspodcast_029_whispers_of_the_universe_tuning_into_spiritual_signs_mp3.mp3" length="30310147" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a1214383-37c4-44d9-9ac0-4a3b0a287163/a1214383-37c4-44d9-9ac0-4a3b0a287163.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a1214383-37c4-44d9-9ac0-4a3b0a287163/a1214383-37c4-44d9-9ac0-4a3b0a287163.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a1214383-37c4-44d9-9ac0-4a3b0a287163/a1214383-37c4-44d9-9ac0-4a3b0a287163.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, embark on a soul-nourishing journey as we delve into the profound art of tuning into the spiritual signs that guide your path. Discover the language of the divine, and the profound connection between intuition and the universe, learn...</itunes:subtitle><itunes:summary><![CDATA[In this episode, embark on a soul-nourishing journey as we delve into the profound art of tuning into the spiritual signs that guide your path. Discover the language of the divine, and the profound connection between intuition and the universe, learn practical steps to decipher the signs that lead you towards your destiny, and uncover the patterns of your past that lead you towards a soulful existence. <br />Trust the process, embrace the journey, and let your intuition be the unwavering compass on your extraordinary soul quest.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1263</itunes:duration><itunes:keywords>egovsintuition,guidancefromyoursoul,innervoice,intuition,intuitiveguidance,selfhealingjourney,selfhealingpath,selftrust,signsfromtheuniverse,soulfulguidance,soulwhispers,spiritguides,spiritmessages,spiritualawakening,spiritualsigns,spiritualtransformation,thesoulcerypodcast,trusttheprocess,trustyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>028 How to Become Your Own Healer</title><link>https://www.ligiacosta.co.uk/how-to-become-your-own-healer</link><description><![CDATA[In this empowering episode, Lígia Costa takes you on a journey to becoming your own healer. Explore the significance of divine feminine energy, and shadow work. <br />Learn why surrendering, embracing imperfections, and acknowledging darkness are key steps toward healing. <br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58943309</guid><pubDate>Thu, 21 Mar 2024 05:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58943309/tspodcast_028_how_to_become_your_own_healer.mp3" length="26873895" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b04e765b-9a3e-4f3c-ae90-f0ba1b63b02a/b04e765b-9a3e-4f3c-ae90-f0ba1b63b02a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b04e765b-9a3e-4f3c-ae90-f0ba1b63b02a/b04e765b-9a3e-4f3c-ae90-f0ba1b63b02a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b04e765b-9a3e-4f3c-ae90-f0ba1b63b02a/b04e765b-9a3e-4f3c-ae90-f0ba1b63b02a.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this empowering episode, Lígia Costa takes you on a journey to becoming your own healer. Explore the significance of divine feminine energy, and shadow work. 
Learn why surrendering, embracing imperfections, and acknowledging darkness are key steps...</itunes:subtitle><itunes:summary><![CDATA[In this empowering episode, Lígia Costa takes you on a journey to becoming your own healer. Explore the significance of divine feminine energy, and shadow work. <br />Learn why surrendering, embracing imperfections, and acknowledging darkness are key steps toward healing. <br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1120</itunes:duration><itunes:keywords>becomingyourownhealer,conscioushealing,divinefeminine,duality,embracetheshadows,fromdarknesstolight,innerwork,leapoffaith,ligiacosta,mindfulnesshealing,selfdevelopment,selfhealers,selfhealing,selfhealingjourney,selflove,self-worth,spiritualawakening,surrenderandheal,thesoulcerypodcast,trusttheprocess</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>027 Trusting Your Inner Voice Beyond Ego</title><link>https://www.ligiacosta.co.uk/trusting-your-inner-voice-beyond-ego</link><description><![CDATA[In this transformative episode of The Soulcery Podcast, join your host Lígia Costa on a journey of self-discovery as we explore the profound difference between the voice of the ego and the voice of intuition. Learn practical insights to distinguish and navigate these inner dialogues, fostering self-trust and deepening your connection with your soul's calling.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58943043</guid><pubDate>Thu, 14 Mar 2024 05:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58943043/tspodcast_027_trusting_your_inner_voice_beyond_ego.mp3" length="32342055" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b8fa2cf-7a95-417e-b5ba-90fc35e43b47/4b8fa2cf-7a95-417e-b5ba-90fc35e43b47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b8fa2cf-7a95-417e-b5ba-90fc35e43b47/4b8fa2cf-7a95-417e-b5ba-90fc35e43b47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b8fa2cf-7a95-417e-b5ba-90fc35e43b47/4b8fa2cf-7a95-417e-b5ba-90fc35e43b47.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this transformative episode of The Soulcery Podcast, join your host Lígia Costa on a journey of self-discovery as we explore the profound difference between the voice of the ego and the voice of intuition. Learn practical insights to distinguish...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of The Soulcery Podcast, join your host Lígia Costa on a journey of self-discovery as we explore the profound difference between the voice of the ego and the voice of intuition. Learn practical insights to distinguish and navigate these inner dialogues, fostering self-trust and deepening your connection with your soul's calling.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1348</itunes:duration><itunes:keywords>duality,egoawareness,egovoice,egovsintuition,healingfromwithin,innervoice,intuition,intuitiveguidance,journeytoselftrust,ligiacosta,selfhealing,selfhealingjourney,soulcallingwisdom,soulfullistening,soulvoice,soulwhispers,spiritualguidance,spiritualtransformation,thesoulcerypodcast,trusttheprocess</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>026 Beyond the Mirror: My Weight, My Worth</title><link>https://www.ligiacosta.co.uk/beyond-the-mirror-my-weight-my-worth</link><description><![CDATA[In this episode, join me, Lígia Costa, on a deeply personal journey of self-worth and the struggles with weight. I share the raw and vulnerable moments of my life, from the echoes of childhood to the profound impact of loss. Explore the emotional landscape of navigating societal expectations, mental health challenges, and the profound healing that comes with accepting oneself. Discover the power of rewriting narratives, embracing self-love, and finding worth beyond physical appearances.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58919177</guid><pubDate>Thu, 07 Mar 2024 05:35:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58919177/tspodcast_026_beyond_the_mirror_my_weight_my_worth.mp3" length="96649046" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d054b61-389f-47fb-a54e-a494064fbfa7/7d054b61-389f-47fb-a54e-a494064fbfa7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d054b61-389f-47fb-a54e-a494064fbfa7/7d054b61-389f-47fb-a54e-a494064fbfa7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d054b61-389f-47fb-a54e-a494064fbfa7/7d054b61-389f-47fb-a54e-a494064fbfa7.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, join me, Lígia Costa, on a deeply personal journey of self-worth and the struggles with weight. I share the raw and vulnerable moments of my life, from the echoes of childhood to the profound impact of loss. Explore the emotional...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join me, Lígia Costa, on a deeply personal journey of self-worth and the struggles with weight. I share the raw and vulnerable moments of my life, from the echoes of childhood to the profound impact of loss. Explore the emotional landscape of navigating societal expectations, mental health challenges, and the profound healing that comes with accepting oneself. Discover the power of rewriting narratives, embracing self-love, and finding worth beyond physical appearances.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/rvRkU" target="_blank" rel="noreferrer noopener">Unshakable Self-Worth</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>4028</itunes:duration><itunes:keywords>acceptancewithin,bodypositivity,innerhealing,innerstrength,journeytowholeness,lackofselfworth,ligiacosta,selfacceptance,selfdevelopment,selflove,selflovepath,selfworth,selfworthhealing,selfworthjourney,senseofself,soulfulhealing,soulwisdom,spiritualhealing,thesoulcerypodcast,weightandwisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>025 The Connection between Spirituality and Mental Health</title><link>https://www.ligiacosta.co.uk/the-connection-between-spirituality-and-mental-health</link><description><![CDATA[In this episode of The Soulcery Podcast, host Lígia Costa delves into the profound connection between spirituality and mental health. As a Self-Healing Guide, she explores the evolving landscape of healthcare, recognizing the importance of spirituality in holistic well-being, whilst sharing her very own battle with mental health over the last 14 years.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58610238</guid><pubDate>Thu, 29 Feb 2024 05:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58610238/tspodcast_025_harmony_within_spirituality_and_mental_health.mp3" length="38077918" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fd470d0-ceed-47d4-b5a0-6854144c7483/7fd470d0-ceed-47d4-b5a0-6854144c7483.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fd470d0-ceed-47d4-b5a0-6854144c7483/7fd470d0-ceed-47d4-b5a0-6854144c7483.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fd470d0-ceed-47d4-b5a0-6854144c7483/7fd470d0-ceed-47d4-b5a0-6854144c7483.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, host Lígia Costa delves into the profound connection between spirituality and mental health. As a Self-Healing Guide, she explores the evolving landscape of healthcare, recognizing the importance of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, host Lígia Costa delves into the profound connection between spirituality and mental health. As a Self-Healing Guide, she explores the evolving landscape of healthcare, recognizing the importance of spirituality in holistic well-being, whilst sharing her very own battle with mental health over the last 14 years.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1587</itunes:duration><itunes:keywords>holisticwellness,innerjourney,innerpeace,ligiacosta,mentalhealth,mentalwellbeing,mindbodyspirit,recoverymodel,selfdiscovery,selfhealingjourney,soulconnection,soulfulexploration,soulfulhealing,spiritualawakening,spiritualgrowth,spiritualhealing,spiritualityandmentalhealth,spiritualjourney,thesoulcerypodcast,wellbeingjourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>024 Choosing Your Spiritual Teacher Wisely</title><link>https://www.ligiacosta.co.uk/choosing-your-spiritual-teacher-wisely</link><description><![CDATA[In this enlightening episode of The Soulcery Podcast, host Lígia Costa explores the intricate landscape of finding the right spiritual teacher. Discover the key characteristics of a true spiritual teacher and learn how to discern genuine guidance from misleading influences. Join Lígia on this soul-nourishing exploration to reconnect with your essence and find the teacher within.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener">Journaling to Find Yourself Workshop</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58610236</guid><pubDate>Thu, 22 Feb 2024 05:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58610236/tspodcast_024_choosing_your_spiritual_teacher_wisely.mp3" length="28048152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/430b168e-bbf1-47f6-ace6-b24a569814bc/430b168e-bbf1-47f6-ace6-b24a569814bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/430b168e-bbf1-47f6-ace6-b24a569814bc/430b168e-bbf1-47f6-ace6-b24a569814bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/430b168e-bbf1-47f6-ace6-b24a569814bc/430b168e-bbf1-47f6-ace6-b24a569814bc.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this enlightening episode of The Soulcery Podcast, host Lígia Costa explores the intricate landscape of finding the right spiritual teacher. Discover the key characteristics of a true spiritual teacher and learn how to discern genuine guidance from...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of The Soulcery Podcast, host Lígia Costa explores the intricate landscape of finding the right spiritual teacher. Discover the key characteristics of a true spiritual teacher and learn how to discern genuine guidance from misleading influences. Join Lígia on this soul-nourishing exploration to reconnect with your essence and find the teacher within.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener">Journaling to Find Yourself Workshop</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1169</itunes:duration><itunes:keywords>enlightenmentpath,innerjourney,journeywithin,ligiacosta,sacredwisdom,selfdiscovery,soulawakening,soulconnection,souldiscovery,soulfulliving,soulfulpath,soulguidance,spiritualawakening,spiritualjourney,spiritualmentor,spiritualpath,spiritualteacher,spiritualteaching,spiritualwisdom,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>023 3 Signs You Were Born to Be a Spiritual Teacher</title><link>https://www.ligiacosta.co.uk/3-signs-you-were-born-to-be-a-spiritual-teacher</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa explores the profound signs that indicate someone is destined to be a spiritual teacher. Lígia breaks down three key signs, and how you can learn how to guide others towards light, love, and truth.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58433366</guid><pubDate>Thu, 15 Feb 2024 05:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58433366/tspodcast_023_3_signs_you_were_born_to_be_a_spiritual_teacher.mp3" length="30524560" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/78d4d066-ec94-495c-ab75-ea6faeda8525/78d4d066-ec94-495c-ab75-ea6faeda8525.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/78d4d066-ec94-495c-ab75-ea6faeda8525/78d4d066-ec94-495c-ab75-ea6faeda8525.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/78d4d066-ec94-495c-ab75-ea6faeda8525/78d4d066-ec94-495c-ab75-ea6faeda8525.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia Costa explores the profound signs that indicate someone is destined to be a spiritual teacher. Lígia breaks down three key signs, and how you can learn how to guide others towards light, love, and truth....</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa explores the profound signs that indicate someone is destined to be a spiritual teacher. Lígia breaks down three key signs, and how you can learn how to guide others towards light, love, and truth.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:keywords>awakenedsoul,innerjourney,journeywithin,lightworker,ligiacosta,loveandlight,sacredwisdom,selfdiscovery,soulcalling,soulfuljourney,soulfulliving,soulfulmentor,spiritualawakening,spiritualpath,spiritualteacher,spiritualteaching,spiritualunderstanding,spiritualwisdom,thesoulcerypodcast,truthandlove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>022 Qualities of an Effective Spiritual Teacher</title><link>https://www.ligiacosta.co.uk/qualities-of-an-effective-spiritual-teacher</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa delves into the intricate relationship between a spiritual teacher and a student. Exploring the distinctions from conventional teaching, the episode discusses the temporary nature of these roles in the grand play of life. Lígia emphasizes the importance of discernment when choosing a spiritual teacher, stressing the essence of a spiritual teacher in guiding individuals to recognize their own truth.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58429197</guid><pubDate>Thu, 08 Feb 2024 05:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58429197/tspodcast_022_qualities_of_an_effective_spiritual_teacher.mp3" length="31300710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a0ce7a7-6e1f-4857-8ed1-0a330320a4a4/4a0ce7a7-6e1f-4857-8ed1-0a330320a4a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a0ce7a7-6e1f-4857-8ed1-0a330320a4a4/4a0ce7a7-6e1f-4857-8ed1-0a330320a4a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a0ce7a7-6e1f-4857-8ed1-0a330320a4a4/4a0ce7a7-6e1f-4857-8ed1-0a330320a4a4.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia Costa delves into the intricate relationship between a spiritual teacher and a student. Exploring the distinctions from conventional teaching, the episode discusses the temporary nature of these roles in...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa delves into the intricate relationship between a spiritual teacher and a student. Exploring the distinctions from conventional teaching, the episode discusses the temporary nature of these roles in the grand play of life. Lígia emphasizes the importance of discernment when choosing a spiritual teacher, stressing the essence of a spiritual teacher in guiding individuals to recognize their own truth.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1305</itunes:duration><itunes:keywords>embodiedwisdom,essenceofspirituality,innerjourney,journeywithin,ligiacosta,navigatingspirituality,selfdiscovery,soulfuljourney,soulfulliving,soulfulmentor,spiritualawakening,spiritualguidance,spiritualjourney,spiritualmentorship,spiritualpath,spiritualteacher,spiritualunderstanding,surrenderanddevotion,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>021 The True Essence of a Spiritual Teacher</title><link>https://www.ligiacosta.co.uk/the-true-essence-of-a-spiritual-teacher</link><description><![CDATA[In this episode, Lígia Costa, your guide on the T.R.U.S.T™ Pathway, explores the true role of a spiritual teacher. Join her as she delves into the levels of spiritual teaching, from guardians of tradition to masters embodying profound awareness. Discover the essence of each level and how spiritual teachers illuminate the path to self-discovery and spiritual awakening.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58402705</guid><pubDate>Thu, 01 Feb 2024 05:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58402705/tspodcast_021_the_true_essence_of_a_spiritual_teacher.mp3" length="46616226" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/979cf98e-22ba-4791-93b4-d82f621e27c1/979cf98e-22ba-4791-93b4-d82f621e27c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/979cf98e-22ba-4791-93b4-d82f621e27c1/979cf98e-22ba-4791-93b4-d82f621e27c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/979cf98e-22ba-4791-93b4-d82f621e27c1/979cf98e-22ba-4791-93b4-d82f621e27c1.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, Lígia Costa, your guide on the T.R.U.S.T™ Pathway, explores the true role of a spiritual teacher. Join her as she delves into the levels of spiritual teaching, from guardians of tradition to masters embodying profound awareness....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lígia Costa, your guide on the T.R.U.S.T™ Pathway, explores the true role of a spiritual teacher. Join her as she delves into the levels of spiritual teaching, from guardians of tradition to masters embodying profound awareness. Discover the essence of each level and how spiritual teachers illuminate the path to self-discovery and spiritual awakening.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1943</itunes:duration><itunes:keywords>enlightenmentjourney,illuminatethesoul,innerjourney,innerlight,journeywithin,levelsofawakening,ligiacosta,sacredwisdom,selfdiscovery,spiritualawakening,spiritualhealing,spiritualism,spiritualitymeaning,spiritualmasters,spiritualpath,spiritualteacher,spiritualteaching,thesoulcerypodcast,trustthepath</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>020 Clairvoyant Insights: Journey through Past Lives with Katarina Lotze</title><link>https://www.ligiacosta.co.uk/clairvoyant-insights-journey-through-past-lives-with-katarina-lotze</link><description><![CDATA[In this captivating episode, join Ligia Costa and Katarina Lotze on a profound journey into the world of clairvoyance and past lives. Katarina shares her unique spiritual awakening story, from childhood empathic experiences to a life-changing encounter in an ice parlour that opened the door to her psychic abilities. The podcast unfolds the challenges of navigating dual realities, discovering past lives, and the importance of understanding and controlling energetic boundaries and karma healing. As Katarina delves into her experiences as a Past Life Therapist and Psychic Medium, listeners gain insight into the complexities of Psychic Mediumship readings and the need for proper training to harness these gifts.<br /><br />Katarina Lotze is a seer and modern-day mystic and the founder of the Lemurian Dreams Academy. As a child, Katarina already had a heightened awareness and could perceive subtle truths in the world around her. At the age of 27, Katarina went through deep mystical experiences and initiations and from that time on she was able to see subtle energy as well as other people´s past lives with her physical eyes.<br />Katarina's soul purpose is to help people heal unresolved issues from the past and help them step into their full power by aligning to the true essence of their soul.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH KATARINA LOTZE:<br />Website- <a href="https://www.lemuriandreams.org" target="_blank" rel="noreferrer noopener">www.lemuriandreams.org</a><br />Instagram- <a href="https://www.instagram.com/lemuriandreamsacademy" target="_blank" rel="noreferrer noopener">https://www.instagram.com/lemuriandreamsacademy</a><br />Facebook Group-<a href="https://www.facebook.com/groups/3817372881659324" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/groups/lemurianlighttribe</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58427519</guid><pubDate>Thu, 25 Jan 2024 05:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58427519/tspodcast_020_with_katarina_lotze.mp3" length="113278342" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2cc41bf-00c5-4d68-baba-521ff7f3061d/c2cc41bf-00c5-4d68-baba-521ff7f3061d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2cc41bf-00c5-4d68-baba-521ff7f3061d/c2cc41bf-00c5-4d68-baba-521ff7f3061d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2cc41bf-00c5-4d68-baba-521ff7f3061d/c2cc41bf-00c5-4d68-baba-521ff7f3061d.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this captivating episode, join Ligia Costa and Katarina Lotze on a profound journey into the world of clairvoyance and past lives. Katarina shares her unique spiritual awakening story, from childhood empathic experiences to a life-changing...</itunes:subtitle><itunes:summary><![CDATA[In this captivating episode, join Ligia Costa and Katarina Lotze on a profound journey into the world of clairvoyance and past lives. Katarina shares her unique spiritual awakening story, from childhood empathic experiences to a life-changing encounter in an ice parlour that opened the door to her psychic abilities. The podcast unfolds the challenges of navigating dual realities, discovering past lives, and the importance of understanding and controlling energetic boundaries and karma healing. As Katarina delves into her experiences as a Past Life Therapist and Psychic Medium, listeners gain insight into the complexities of Psychic Mediumship readings and the need for proper training to harness these gifts.<br /><br />Katarina Lotze is a seer and modern-day mystic and the founder of the Lemurian Dreams Academy. As a child, Katarina already had a heightened awareness and could perceive subtle truths in the world around her. At the age of 27, Katarina went through deep mystical experiences and initiations and from that time on she was able to see subtle energy as well as other people´s past lives with her physical eyes.<br />Katarina's soul purpose is to help people heal unresolved issues from the past and help them step into their full power by aligning to the true essence of their soul.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH KATARINA LOTZE:<br />Website- <a href="https://www.lemuriandreams.org" target="_blank" rel="noreferrer noopener">www.lemuriandreams.org</a><br />Instagram- <a href="https://www.instagram.com/lemuriandreamsacademy" target="_blank" rel="noreferrer noopener">https://www.instagram.com/lemuriandreamsacademy</a><br />Facebook Group-<a href="https://www.facebook.com/groups/3817372881659324" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/groups/lemurianlighttribe</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>4720</itunes:duration><itunes:keywords>clairvoyanceawakening,clairvoyantmedium,duality,emotionaltransmissions,energeticboundaries,energeticclearing,healingthroughsight,karmahealing,katarinalotze,ligiacosta,pastlifejourney,pastlives,psychicmediumship,releaseandheal,selfdiscovery,soulcalling,soulconnection,spiritualawakening,spiritualguidance,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>019 Alchemy of Surrender: Turning Pain into Peace</title><link>https://www.ligiacosta.co.uk/alchemy-of-surrender-turning-pain-into-peace</link><description><![CDATA[In this episode, join me, Lígia Costa, on a soul-stirring journey into the profound meaning of surrender. We explore how surrender is often misunderstood, its active role in our lives, and the transformative power it holds. Discover how surrendering to your truth leads to a soulful and authentic life. If you're ready to unlock the secrets of surrender and live mindfully in the present moment, this episode is for you.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover your True Self eBook</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58048872</guid><pubDate>Thu, 18 Jan 2024 05:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58048872/tspodcast_019_alchemy_of_surrender.mp3" length="30804801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e6a64e0-8467-49dc-bc03-a7b6a52dcecc/6e6a64e0-8467-49dc-bc03-a7b6a52dcecc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e6a64e0-8467-49dc-bc03-a7b6a52dcecc/6e6a64e0-8467-49dc-bc03-a7b6a52dcecc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e6a64e0-8467-49dc-bc03-a7b6a52dcecc/6e6a64e0-8467-49dc-bc03-a7b6a52dcecc.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, join me, Lígia Costa, on a soul-stirring journey into the profound meaning of surrender. We explore how surrender is often misunderstood, its active role in our lives, and the transformative power it holds. Discover how surrendering...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join me, Lígia Costa, on a soul-stirring journey into the profound meaning of surrender. We explore how surrender is often misunderstood, its active role in our lives, and the transformative power it holds. Discover how surrendering to your truth leads to a soulful and authentic life. If you're ready to unlock the secrets of surrender and live mindfully in the present moment, this episode is for you.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover your True Self eBook</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1284</itunes:duration><itunes:keywords>activesurrender,alchemyoftransformation,artofsurrender,breakresistance,embracetheflow,empoweryourself,innerpeacejourney,journeywithin,ligiacosta,mindfulliving,selfdiscovery,selfhealing,soulawakening,soulfulalchemy,soulfulliving,surrendertoyourtruth,thepathofsurrender,thesoulcerypodcast,transformativewisdom,trueessence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>018 Trusting the Process: A Journey into Your Soul's Path</title><link>https://www.ligiacosta.co.uk/trusting-the-process-a-journey-into-your-souls-path</link><description><![CDATA[In this transformative episode of The Soulcery Podcast, join your guide, Lígia Costa as we explore the profound journey of trusting the process. Unveil the magic within the unpredictable nature of life and learn to navigate your unique path with trust and empowerment.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58047553</guid><pubDate>Thu, 11 Jan 2024 05:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58047553/tspodcast_018_trusting_the_process.mp3" length="28391714" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caf5ba44-9b1d-48a0-bf91-63faa1ef555e/caf5ba44-9b1d-48a0-bf91-63faa1ef555e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caf5ba44-9b1d-48a0-bf91-63faa1ef555e/caf5ba44-9b1d-48a0-bf91-63faa1ef555e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caf5ba44-9b1d-48a0-bf91-63faa1ef555e/caf5ba44-9b1d-48a0-bf91-63faa1ef555e.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this transformative episode of The Soulcery Podcast, join your guide, Lígia Costa as we explore the profound journey of trusting the process. Unveil the magic within the unpredictable nature of life and learn to navigate your unique path with trust...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of The Soulcery Podcast, join your guide, Lígia Costa as we explore the profound journey of trusting the process. Unveil the magic within the unpredictable nature of life and learn to navigate your unique path with trust and empowerment.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1183</itunes:duration><itunes:keywords>empoweryourself,empoweryoursoul,inneralchemy,innertransformation,journeywithin,ligiacosta,sacredtrust,selfdiscovery,selfhealing,soulessence,soulfulempowerment,soulfulliving,soulfultrust,soulunfolding,thesoulcerypodcast,trustandsurrender,trustingtheunknown,trustlife,trusttheprocess,trustyourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>017 The Reason Why You Are Struggling To Flow With Your Life</title><link>https://www.ligiacosta.co.uk/the-reason-why-you-are-struggling-to-flow-with-your-life</link><description><![CDATA[In this transformative episode of The Soulcery Podcast, join your host Lígia Costa as she explores the profound reasons behind our struggles to align with life. From childhood notions of fairness to adulthood challenges, Lígia delves into the impact of expectations, societal pressures, and the quest for external validation. This episode invites you to explore the transformative journey from struggle to alignment, embracing the ebbs and flows of life with grace.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58046391</guid><pubDate>Thu, 04 Jan 2024 05:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58046391/tspodcast_017_the_reason_why_you_are_struggling_to_flow_with_your_life.mp3" length="29452494" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be9ce8d3-0730-4d6e-9a93-247beeba9757/be9ce8d3-0730-4d6e-9a93-247beeba9757.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be9ce8d3-0730-4d6e-9a93-247beeba9757/be9ce8d3-0730-4d6e-9a93-247beeba9757.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be9ce8d3-0730-4d6e-9a93-247beeba9757/be9ce8d3-0730-4d6e-9a93-247beeba9757.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this transformative episode of The Soulcery Podcast, join your host Lígia Costa as she explores the profound reasons behind our struggles to align with life. From childhood notions of fairness to adulthood challenges, Lígia delves into the impact...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of The Soulcery Podcast, join your host Lígia Costa as she explores the profound reasons behind our struggles to align with life. From childhood notions of fairness to adulthood challenges, Lígia delves into the impact of expectations, societal pressures, and the quest for external validation. This episode invites you to explore the transformative journey from struggle to alignment, embracing the ebbs and flows of life with grace.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1228</itunes:duration><itunes:keywords>alignwithessence,beyondfairness,breakthemold,consciousliving,embracethecycles,flowoflife,journeywithin,lifealignment,lifecycles,lifewisdom,ligiacosta,podcastwisdom,poweroftrust,selfdiscovery,soulawakening,soulfulliving,spiritualawakening,surrendertolife,thesoulcerypodcast,trustthejourney</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>016 7 Tips to Successfully Manifestation</title><link>https://www.ligiacosta.co.uk/7-tips-to-successfully-manifestation</link><description><![CDATA[Join Lígia Costa on The Soulcery Podcast as she unveils the secrets to manifesting your dream life. Lígia shares seven powerful tips to help you tap into the magic of manifestation, bringing your deepest desires to life. Tune in for inspiration, guidance, and practical steps to awaken your dreams.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.subscribepage.com/newyearsintentions" target="_blank" rel="noreferrer noopener">New Year's Intentions Free Guide</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58007894</guid><pubDate>Thu, 28 Dec 2023 05:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58007894/tspodcast_016_7_tips_to_successfully_manifestation.mp3" length="48003613" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70aece67-6f77-4d2f-a4a0-e30d9cb49b57/70aece67-6f77-4d2f-a4a0-e30d9cb49b57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70aece67-6f77-4d2f-a4a0-e30d9cb49b57/70aece67-6f77-4d2f-a4a0-e30d9cb49b57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/70aece67-6f77-4d2f-a4a0-e30d9cb49b57/70aece67-6f77-4d2f-a4a0-e30d9cb49b57.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Join Lígia Costa on The Soulcery Podcast as she unveils the secrets to manifesting your dream life. Lígia shares seven powerful tips to help you tap into the magic of manifestation, bringing your deepest desires to life. Tune in for inspiration,...</itunes:subtitle><itunes:summary><![CDATA[Join Lígia Costa on The Soulcery Podcast as she unveils the secrets to manifesting your dream life. Lígia shares seven powerful tips to help you tap into the magic of manifestation, bringing your deepest desires to life. Tune in for inspiration, guidance, and practical steps to awaken your dreams.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.subscribepage.com/newyearsintentions" target="_blank" rel="noreferrer noopener">New Year's Intentions Free Guide</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>2001</itunes:duration><itunes:keywords>dreamlife,dreammanifestation,dreamsinaction,energyinmotion,lawofattraction,ligiacosta,manifestation,manifestationjourney,manifestationmagic,manifestationwisdom,modernalchemy,newyearsintentions,personalgrowth,positivethinking,selfhealing,soufulliving,spiritualalchemy,spiritualawakening,surrenderandtrust,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>015 The Gift Of Giving: The Alchemy of Gratitude</title><link>https://www.ligiacosta.co.uk/the-gift-of-giving-the-alchemy-of-gratitude</link><description><![CDATA[In this episode of "The Soulcery Podcast," Lígia Costa explores the transformative power of giving, delving into the science behind the joy it brings. The focus shifts to the magic of gratitude, how it enhances our well-being, and how giving with gratitude creates a profound connection.<br /><br />Delve into the sacred dance of souls as giving meets gratitude, creating a ripple effect of positivity. Embrace the magic of giving and gratitude as we navigate the Holiday Season and step into a New Year.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58007891</guid><pubDate>Thu, 21 Dec 2023 05:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58007891/tspodcast_015_the_gift_of_giving.mp3" length="17799583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c401e69-39ca-4c0b-bbce-20d2380a8c88/7c401e69-39ca-4c0b-bbce-20d2380a8c88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c401e69-39ca-4c0b-bbce-20d2380a8c88/7c401e69-39ca-4c0b-bbce-20d2380a8c88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c401e69-39ca-4c0b-bbce-20d2380a8c88/7c401e69-39ca-4c0b-bbce-20d2380a8c88.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of "The Soulcery Podcast," Lígia Costa explores the transformative power of giving, delving into the science behind the joy it brings. The focus shifts to the magic of gratitude, how it enhances our well-being, and how giving with...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "The Soulcery Podcast," Lígia Costa explores the transformative power of giving, delving into the science behind the joy it brings. The focus shifts to the magic of gratitude, how it enhances our well-being, and how giving with gratitude creates a profound connection.<br /><br />Delve into the sacred dance of souls as giving meets gratitude, creating a ripple effect of positivity. Embrace the magic of giving and gratitude as we navigate the Holiday Season and step into a New Year.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>742</itunes:duration><itunes:keywords>abundancemindset,beyondpresents,giftofgiving,giftsthatgiveback,givingwithgratitude,gratefulheart,gratitudeinmotion,gratitudejourney,gratitudescience,heartfeltgiving,holidayseason,joyfulconnections,joyfulliving,ligiacosta,magicofgratitude,sacredexchange,soulfulgifts,soulfulliving,thegratefulgiver,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>014 5 Benefits of Aligning with Your Soul’s Purpose</title><link>https://www.ligiacosta.co.uk/5-benefits-of-aligning-with-your-souls-purpose</link><description><![CDATA[In this episode, Self-Healing Guide and Soul Calling Reader, Lígia Costa, explores the profound impact of aligning with your soul's purpose. Join her as she discusses the benefits of living authentically, from stopping wasted time to redefining success. Each point emphasizes the importance of tapping into your true calling for a fulfilling and purpose-driven life.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57829666</guid><pubDate>Thu, 14 Dec 2023 05:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57829666/tspodcast_014_benefits_of_aligning_with_your_soul_purpose_final.mp3" length="29923952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09fb71b-0f4d-4f03-a2bf-3415e475edc7/f09fb71b-0f4d-4f03-a2bf-3415e475edc7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09fb71b-0f4d-4f03-a2bf-3415e475edc7/f09fb71b-0f4d-4f03-a2bf-3415e475edc7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09fb71b-0f4d-4f03-a2bf-3415e475edc7/f09fb71b-0f4d-4f03-a2bf-3415e475edc7.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, Self-Healing Guide and Soul Calling Reader, Lígia Costa, explores the profound impact of aligning with your soul's purpose. Join her as she discusses the benefits of living authentically, from stopping wasted time to redefining...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Self-Healing Guide and Soul Calling Reader, Lígia Costa, explores the profound impact of aligning with your soul's purpose. Join her as she discusses the benefits of living authentically, from stopping wasted time to redefining success. Each point emphasizes the importance of tapping into your true calling for a fulfilling and purpose-driven life.<br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1247</itunes:duration><itunes:keywords>alignwithyoursoul,authenticliving,discoveryourpurpose,divineessence,findyourcalling,journeywithin,ligiacosta,pathtopurpose,selfempowerment,soulalignedliving,soulalignment,soulawakening,souldiscovery,soulfulliving,soulpath,soulpurpose,soulwisdom,spiritualalchemy,thesoulcerypodcast,truecalling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>013 Are you resisting your Soul's Purpose?</title><link>https://www.ligiacosta.co.uk/are-you-resisting-your-souls-purpose</link><description><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa, your guide on the path to following your soul’s calling, explores the profound journey of embracing authenticity and following your soul's calling. The episode touches on the paradox of longing to be seen and heard while fearing authentic expression. It dives deep into the cycles of resistance, exploring how past experiences can create layers of challenges.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57817940</guid><pubDate>Thu, 07 Dec 2023 05:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57817940/tspodcast_013_are_you_resisting_your_souls_purpose_final.mp3" length="25512184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e1e6781-df1c-4f43-ac75-5922aa06535f/3e1e6781-df1c-4f43-ac75-5922aa06535f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e1e6781-df1c-4f43-ac75-5922aa06535f/3e1e6781-df1c-4f43-ac75-5922aa06535f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e1e6781-df1c-4f43-ac75-5922aa06535f/3e1e6781-df1c-4f43-ac75-5922aa06535f.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode of The Soulcery Podcast, Lígia Costa, your guide on the path to following your soul’s calling, explores the profound journey of embracing authenticity and following your soul's calling. The episode touches on the paradox of longing to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Soulcery Podcast, Lígia Costa, your guide on the path to following your soul’s calling, explores the profound journey of embracing authenticity and following your soul's calling. The episode touches on the paradox of longing to be seen and heard while fearing authentic expression. It dives deep into the cycles of resistance, exploring how past experiences can create layers of challenges.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br /><br /><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1063</itunes:duration><itunes:keywords>alignwithyoursoul,authenticliving,discoveryourpurpose,embraceyourtrueself,guidedbythesoul,journeywithin,ligiacosta,pathtopurpose,selfempowerment,soulalignedliving,soulalignment,soulawakening,souldiscovery,soulpath,soulpurpose,soulwhispers,soulwisdom,spiritualalchemy,thesoulcerypodcast,truecalling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>012 7 Steps to Help You Find Your Soul's Purpose</title><link>https://www.ligiacosta.co.uk/7-steps-to-help-you-find-your-souls-purpose</link><description><![CDATA[In this episode, we embark on a transformative exploration of finding and aligning with your soul's purpose. From understanding the essence of soul purpose to practical steps for feeling and aligning with your soul, each moment is a gateway to self-discovery. We discuss the benefits of aligning with your soul's purpose and the impact it has on living a fulfilled life.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener">Journaling to Find Yourself</a><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57817610</guid><pubDate>Thu, 30 Nov 2023 05:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57817610/tspodcast_012_7_steps_to_find_your_souls_purpose.mp3" length="49496981" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a34adc12-39d4-4ca5-907b-3dd4cc2c99f4/a34adc12-39d4-4ca5-907b-3dd4cc2c99f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a34adc12-39d4-4ca5-907b-3dd4cc2c99f4/a34adc12-39d4-4ca5-907b-3dd4cc2c99f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a34adc12-39d4-4ca5-907b-3dd4cc2c99f4/a34adc12-39d4-4ca5-907b-3dd4cc2c99f4.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we embark on a transformative exploration of finding and aligning with your soul's purpose. From understanding the essence of soul purpose to practical steps for feeling and aligning with your soul, each moment is a gateway to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we embark on a transformative exploration of finding and aligning with your soul's purpose. From understanding the essence of soul purpose to practical steps for feeling and aligning with your soul, each moment is a gateway to self-discovery. We discuss the benefits of aligning with your soul's purpose and the impact it has on living a fulfilled life.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><a href="https://payhip.com/b/XBEkS" target="_blank" rel="noreferrer noopener">Journaling to Find Yourself</a><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>alignwithyoursoul,decodeyoursoul,discoveryourpurpose,divineessence,findyourcalling,journeywithin,ligiacosta,pathtopurpose,selfempowerment,soulalignedliving,soulawakening,souldiscovery,soulfulliving,soulfultransformation,soulpath,soulpurpose,soulwisdom,spiritualalchemy,thesoulcerypodcast,unlockyourpurpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>011 Are you following your Soul's Calling?</title><link>https://www.ligiacosta.co.uk/are-you-following-your-souls-calling</link><description><![CDATA[In this episode, explore the signs indicating whether you're on the path of your soul's calling. Lígia Costa, your guide, reveals the signals and offers practical steps to align with your true purpose. Plus, discover an exclusive service to uncover your Soul's Calling Imprint, blending astrology, numerology, and Human Design for a personalized roadmap to your unique gifts and passions.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover your True Self eBook</a><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57748620</guid><pubDate>Thu, 23 Nov 2023 05:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57748620/tspodcast_011_are_following_your_souls_calling_final.mp3" length="29895430" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da212a2a-0376-4242-9716-000fbaa16d98/da212a2a-0376-4242-9716-000fbaa16d98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da212a2a-0376-4242-9716-000fbaa16d98/da212a2a-0376-4242-9716-000fbaa16d98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da212a2a-0376-4242-9716-000fbaa16d98/da212a2a-0376-4242-9716-000fbaa16d98.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, explore the signs indicating whether you're on the path of your soul's calling. Lígia Costa, your guide, reveals the signals and offers practical steps to align with your true purpose. Plus, discover an exclusive service to uncover...</itunes:subtitle><itunes:summary><![CDATA[In this episode, explore the signs indicating whether you're on the path of your soul's calling. Lígia Costa, your guide, reveals the signals and offers practical steps to align with your true purpose. Plus, discover an exclusive service to uncover your Soul's Calling Imprint, blending astrology, numerology, and Human Design for a personalized roadmap to your unique gifts and passions.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover your True Self eBook</a><br /><a href="https://www.ligiacosta.co.uk/soul-calling-blueprint" target="_blank" rel="noreferrer noopener">Soul Calling Blueprint Reading</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1246</itunes:duration><itunes:keywords>alignwithyoursoul,decodeyoursoul,discoveryourpassion,discoveryourpurpose,embraceyourcalling,findyourcalling,journeywithin,ligiacosta,pathtopurpose,selfdiscoveryjourney,soulawakening,soulempowerment,soulfulliving,soulguidance,soulhealing,soulpath,spiritualawakening,spirituality,thesoulcerypodcast,unlockyourpotential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>010 Sacred Design with Tammy Mack: Discovering Your Gifts and Spiritual Consistency</title><link>https://www.ligiacosta.co.uk/sacred-design-with-tammy-mack-discovering-your-gifts-and-spiritual-consistency</link><description><![CDATA[In this episode, I, Ligia Costa, and the wonderful Tammy Mack share with you a soulful conversation, where we talk about how our unique gifts, passions, and challenges are intricately woven into the very essence of our being, and we explore the transformative power of consistency in our spiritual practices.<br /><br />Tammy Mack is a Quantum Human Design Specialist and Quantum Alignment Practitioner. As an intuitive guide, she empowers her soulmate clients and communities to become self-led by breaking the habit of being their conditioned selves. Through her signature programs such as Dive in Diva and High Value Vixen, she supports her clients to expand their thoughts, beliefs and tired old stories so they can take aligned action in their lives and business. <br /><br />Tammy kindly offered a free gift for you today: Wisdom Of The Energy Centers is a beginners guide to understanding the energy centers in the Human Design system. Included are 64 affirmations to create your own guided meditations or mantras.<br /><br />You can download your free copy of Wisdom Of The Energy Centers here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTUxSm5NZFhlYy12WXVzUWxVMEZxSzRrWFNzQXxBQ3Jtc0tuakpua2I5bjY1ZHRObjlzWVVGNDZtWTBaWU5IUndIaVhZVHVLdHVtZkZEWlFJeXJMWUx3MHFickl6b2hfQmpGTmdNeXJWN1BkWVlSRDZaSnhneVdDREFmaVdQLWFRaHNGWmtzWEF5TzA5b3prQjZ5NA&amp;q=https%3A%2F%2Ftammymack.podia.com%2Farchetype-activation-guide&amp;v=OCho57GaK2M" target="_blank" rel="noreferrer noopener">https://tammymack.podia.com/archetype...</a><br /><br /><br />Want to go deeper? Do you know how to read your Human Design Chart? <br />Tammy has a mini-course for you! In under 2 hours, you will be able to read the basics of your chart, the new science of astrology, and find your purpose, love and prosperity. <br />Grab it here: <a href="https://tammymack.podia.com/how-to-read-your-human-design-chart" target="_blank" rel="noreferrer noopener">https://tammymack.podia.com/how-to-read-your-human-design-chart</a><br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57630722</guid><pubDate>Thu, 16 Nov 2023 05:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57630722/tspodcast_010_sacred_design_discovering_your_gifts_and_spiritual_consistency_final.mp3" length="45006804" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ed5858d-1f71-4e9d-84b4-c2811275ed7f/7ed5858d-1f71-4e9d-84b4-c2811275ed7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ed5858d-1f71-4e9d-84b4-c2811275ed7f/7ed5858d-1f71-4e9d-84b4-c2811275ed7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ed5858d-1f71-4e9d-84b4-c2811275ed7f/7ed5858d-1f71-4e9d-84b4-c2811275ed7f.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, I, Ligia Costa, and the wonderful Tammy Mack share with you a soulful conversation, where we talk about how our unique gifts, passions, and challenges are intricately woven into the very essence of our being, and we explore the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I, Ligia Costa, and the wonderful Tammy Mack share with you a soulful conversation, where we talk about how our unique gifts, passions, and challenges are intricately woven into the very essence of our being, and we explore the transformative power of consistency in our spiritual practices.<br /><br />Tammy Mack is a Quantum Human Design Specialist and Quantum Alignment Practitioner. As an intuitive guide, she empowers her soulmate clients and communities to become self-led by breaking the habit of being their conditioned selves. Through her signature programs such as Dive in Diva and High Value Vixen, she supports her clients to expand their thoughts, beliefs and tired old stories so they can take aligned action in their lives and business. <br /><br />Tammy kindly offered a free gift for you today: Wisdom Of The Energy Centers is a beginners guide to understanding the energy centers in the Human Design system. Included are 64 affirmations to create your own guided meditations or mantras.<br /><br />You can download your free copy of Wisdom Of The Energy Centers here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTUxSm5NZFhlYy12WXVzUWxVMEZxSzRrWFNzQXxBQ3Jtc0tuakpua2I5bjY1ZHRObjlzWVVGNDZtWTBaWU5IUndIaVhZVHVLdHVtZkZEWlFJeXJMWUx3MHFickl6b2hfQmpGTmdNeXJWN1BkWVlSRDZaSnhneVdDREFmaVdQLWFRaHNGWmtzWEF5TzA5b3prQjZ5NA&amp;q=https%3A%2F%2Ftammymack.podia.com%2Farchetype-activation-guide&amp;v=OCho57GaK2M" target="_blank" rel="noreferrer noopener">https://tammymack.podia.com/archetype...</a><br /><br /><br />Want to go deeper? Do you know how to read your Human Design Chart? <br />Tammy has a mini-course for you! In under 2 hours, you will be able to read the basics of your chart, the new science of astrology, and find your purpose, love and prosperity. <br />Grab it here: <a href="https://tammymack.podia.com/how-to-read-your-human-design-chart" target="_blank" rel="noreferrer noopener">https://tammymack.podia.com/how-to-read-your-human-design-chart</a><br /><br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1876</itunes:duration><itunes:keywords>astrology,beliefsystems,consistentspirituality,gratitudepractice,humandesign,innerauthenticity,ligiacosta,personalgrowth,sacreddesign,self-worth,soulalchemy,soulnourishment,spiritualbalance,spiritualpractice,tammymack,thesoulcerypodcast,witchwound,witchwoundhealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>009 Navigating the Depths of Shadow Work</title><link>https://www.ligiacosta.co.uk/navigating-the-depths-of-shadow-work</link><description><![CDATA[In this episode, we delved into the world of Shadow Work, exploring the reasons behind our resistance to our own shadows and why embracing them is essential for personal growth and authenticity. Join me in this conversation as we uncover the hidden facets of our personalities and learn how integrating our shadows leads to wholeness and self-discovery.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover your True Self eBook</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57444446</guid><pubDate>Thu, 09 Nov 2023 05:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57444446/tspodcast_009_shadow_work_is_the_secret_to_unlocking_your_authentic_self.mp3" length="24804436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15175f35-98a0-4cbe-89c0-ec035addd949/15175f35-98a0-4cbe-89c0-ec035addd949.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15175f35-98a0-4cbe-89c0-ec035addd949/15175f35-98a0-4cbe-89c0-ec035addd949.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15175f35-98a0-4cbe-89c0-ec035addd949/15175f35-98a0-4cbe-89c0-ec035addd949.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we delved into the world of Shadow Work, exploring the reasons behind our resistance to our own shadows and why embracing them is essential for personal growth and authenticity. Join me in this conversation as we uncover the hidden...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delved into the world of Shadow Work, exploring the reasons behind our resistance to our own shadows and why embracing them is essential for personal growth and authenticity. Join me in this conversation as we uncover the hidden facets of our personalities and learn how integrating our shadows leads to wholeness and self-discovery.<br /><br />For this episode's show notes please visit my website: <a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast </a><br /><br />MENTIONED IN THIS EPISODE:<br /><a href="https://www.ligiacosta.co.uk/uncover-your-true-self-ebook" target="_blank" rel="noreferrer noopener">Uncover your True Self eBook</a><br /><br />CONNECT WITH LIGIA:<br /><br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1034</itunes:duration><itunes:keywords>authenticity,embraceyourdarkness,facingfears,goldenshadow,innerduality,innerjourney,innerwork,ligiacosta,personalgrowth,selfcompassion,selfdiscovery,selfhealing,shadowandlight,shadowself,shadowwork,shadowworkhealing,spiritualawakening,thesoulcerypodcast,universallawofpolarity,yinandyan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>008 Healing the Witch Wound and Reclaiming the Power of Sisterhood</title><link>https://www.ligiacosta.co.uk/healing-the-witch-wound-and-reclaiming-the-power-of-sisterhood</link><description><![CDATA[In this episode, we delve deep into the Witch Wound, also known as the Sisterhood Wound, exploring its historical origins and its impact on women's relationships today. Join our host as she uncovers the reasons behind the lack of trust among women, the competition, and the feelings of betrayal. But fear not, because this episode isn't just about the problem – it's about finding solutions.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57442406</guid><pubDate>Thu, 02 Nov 2023 05:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57442406/tspodcast_008_healing_the_witch_wound_and_reclaiming_the_power_of_sisterhood.mp3" length="20588904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81c7fcac-7600-48b5-ba71-fed085f51ea1/81c7fcac-7600-48b5-ba71-fed085f51ea1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81c7fcac-7600-48b5-ba71-fed085f51ea1/81c7fcac-7600-48b5-ba71-fed085f51ea1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81c7fcac-7600-48b5-ba71-fed085f51ea1/81c7fcac-7600-48b5-ba71-fed085f51ea1.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we delve deep into the Witch Wound, also known as the Sisterhood Wound, exploring its historical origins and its impact on women's relationships today. Join our host as she uncovers the reasons behind the lack of trust among women,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delve deep into the Witch Wound, also known as the Sisterhood Wound, exploring its historical origins and its impact on women's relationships today. Join our host as she uncovers the reasons behind the lack of trust among women, the competition, and the feelings of betrayal. But fear not, because this episode isn't just about the problem – it's about finding solutions.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">The Realm of the Goddess Facebook Group</a><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:keywords>collectivehealing,collectivetrauma,empowerwomen,femalefriendships,generationaltrauma,innerwork,ligiacosta,patriarchy,shadowwork,sisterhoodhealing,sisterhoodwound,strengthinsisterhood,thesoulcerypodcast,trustwound,witchtrials,witchwound,witchwoundhealing,womenempowerment,womenshistory,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>007 The Healing Path of the Inner Child</title><link>https://www.ligiacosta.co.uk/the-healing-path-of-the-inner-child</link><description><![CDATA[In this episode, we delve into the profound concept of the Inner Child. Discover why healing your Inner Child is the key to unlocking your true potential and experiencing joy in every aspect of your life. Join me as we explore the importance of reconnecting with this forgotten part of yourself and learn how to turn vulnerability into strength.<br /><br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57269254</guid><pubDate>Thu, 26 Oct 2023 04:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57269254/tspodcast_007_the_healing_path_of_the_inner_child.mp3" length="17148237" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2371147-6f47-4d2e-a6ce-45fb37ad810d/a2371147-6f47-4d2e-a6ce-45fb37ad810d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2371147-6f47-4d2e-a6ce-45fb37ad810d/a2371147-6f47-4d2e-a6ce-45fb37ad810d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2371147-6f47-4d2e-a6ce-45fb37ad810d/a2371147-6f47-4d2e-a6ce-45fb37ad810d.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we delve into the profound concept of the Inner Child. Discover why healing your Inner Child is the key to unlocking your true potential and experiencing joy in every aspect of your life. Join me as we explore the importance of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delve into the profound concept of the Inner Child. Discover why healing your Inner Child is the key to unlocking your true potential and experiencing joy in every aspect of your life. Join me as we explore the importance of reconnecting with this forgotten part of yourself and learn how to turn vulnerability into strength.<br /><br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:keywords>authenticliving,embracevulnerability,emotionalwellness,empowermentjourney,healingfromwithin,healingjourney,innerchildhealing,innerpower,joyfulliving,lifetransformation,ligiacosta,nurtureyoursoul,rediscoverjoy,selfcompassion,selfdiscovery,selflove,soulfulreflectionspodcast,thesoulcerypodcast,transformativehealing,woundedinnerchild</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>006 Trusting the Process and How to Navigate Life's Uncertainties</title><link>https://www.ligiacosta.co.uk/trusting-the-process-and-how-to-navigate-lifes-uncertainties</link><description><![CDATA[In this episode we delve into the roots of trust, exploring its natural essence within us and dismantling the myths around it. Ligia shares her take on the power of trust, how to break free from self-betrayal, and how to embrace the beauty of vulnerability.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57253321</guid><pubDate>Thu, 19 Oct 2023 04:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57253321/tspodcast_006_trusting_the_process_and_how_to_navigate_lifes_uncertainties.mp3" length="18531916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f73bc36-2875-4f52-9885-4936300475ff/2f73bc36-2875-4f52-9885-4936300475ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f73bc36-2875-4f52-9885-4936300475ff/2f73bc36-2875-4f52-9885-4936300475ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2f73bc36-2875-4f52-9885-4936300475ff/2f73bc36-2875-4f52-9885-4936300475ff.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode we delve into the roots of trust, exploring its natural essence within us and dismantling the myths around it. Ligia shares her take on the power of trust, how to break free from self-betrayal, and how to embrace the beauty of...</itunes:subtitle><itunes:summary><![CDATA[In this episode we delve into the roots of trust, exploring its natural essence within us and dismantling the myths around it. Ligia shares her take on the power of trust, how to break free from self-betrayal, and how to embrace the beauty of vulnerability.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:keywords>believeinyou,breakthemyths,embraceuncertainty,empowermentjourney,innerpeace,innerstrength,mindfulliving,personalgrowth,podcastlife,positivechange,poweroftrust,selfdiscovery,transformativetrust,trustandgrow,trusttheprocess,trustwithin,trustyourself,vulnerabilityunleashed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>005 Transforming Pain into Healing Invitations</title><link>https://www.ligiacosta.co.uk/transforming-pain-into-healing-invitations</link><description><![CDATA[In today's episode, we dive into the realms of emotional triggers and their profound significance in our healing journey. Discover how triggers serve as powerful invitations to delve deep within ourselves, dig up unresolved wounds and transform them into sources of empowerment.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57178136</guid><pubDate>Thu, 12 Oct 2023 04:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57178136/tspodcast_005_transforming_pain_into_healing_invitations_final.mp3" length="27837551" type="audio/mpeg"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In today's episode, we dive into the realms of emotional triggers and their profound significance in our healing journey. Discover how triggers serve as powerful invitations to delve deep within ourselves, dig up unresolved wounds and transform them...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we dive into the realms of emotional triggers and their profound significance in our healing journey. Discover how triggers serve as powerful invitations to delve deep within ourselves, dig up unresolved wounds and transform them into sources of empowerment.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a><br /><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul><br />CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:keywords>copingwithtriggers,emotionalhealing,emotionalintelligence,emotionalpsychology,emotionalresilience,healingtriggers,healingwounds,innerhealingjourney,innerpeace,ligiacosta,overcomingpasttrauma,personalgrowth,selfacceptance,selfdevelopment,selfdiscovery,selfreflection,spiritualawakening,thesoulcerypodcast,transformationalgrowth,traumarecovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>004 The Power of Inner Soul Work</title><link>https://www.ligiacosta.co.uk/the-power-of-inner-soul-work</link><description><![CDATA[In today's episode, we venture into the profound world of inner soul work. We will uncover the power of embracing our shadows, understanding the divine feminine energy, and how this transformative journey can lead us to profound healing and self-discovery.<br /><br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li><li><a href="https://payhip.com/order?link=xmT3i&amp;pricing_plan=ZwzKnn7W97" target="_blank" rel="noreferrer noopener">Heal your Soul through Writing Free Masterclass</a><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57028814</guid><pubDate>Thu, 05 Oct 2023 04:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57028814/tspodcast_004_the_power_of_inner_soul_work_final.mp3" length="23889704" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/050e372e-782c-418f-a315-4366f5eb7a2a/050e372e-782c-418f-a315-4366f5eb7a2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/050e372e-782c-418f-a315-4366f5eb7a2a/050e372e-782c-418f-a315-4366f5eb7a2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/050e372e-782c-418f-a315-4366f5eb7a2a/050e372e-782c-418f-a315-4366f5eb7a2a.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In today's episode, we venture into the profound world of inner soul work. We will uncover the power of embracing our shadows, understanding the divine feminine energy, and how this transformative journey can lead us to profound healing and...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we venture into the profound world of inner soul work. We will uncover the power of embracing our shadows, understanding the divine feminine energy, and how this transformative journey can lead us to profound healing and self-discovery.<br /><br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li><li><a href="https://payhip.com/order?link=xmT3i&amp;pricing_plan=ZwzKnn7W97" target="_blank" rel="noreferrer noopener">Heal your Soul through Writing Free Masterclass</a><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:keywords>acceptanceandhealing,awakenyoursoul,cyclesoflife,divinefeminineenergy,embracingshadows,empoweryoursoul,healingfromwithin,healingjourney,innerhealing,ligiacosta,selfdiscoveryjourney,selflovejourney,shadowwork,shadowworkmagic,soulfulempowerment,soulfulhealing,soulfulliving,spiritualgrowth,spiritualtransformation,thesoulcerypodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>003 The Secret to Abundance Living</title><link>https://www.ligiacosta.co.uk/the-secret-to-abundance-living</link><description><![CDATA[In today's episode, we explore the path to living a souled life, where intuition, authenticity, and purpose intertwine. Discover how to overcome the impacts of ancestral trauma, release limiting beliefs, and create space for silence and self-discovery. <br />Tune in now and unlock the extraordinary potential that awaits you on this mystical journey of self-development and spiritual awakening.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56842509</guid><pubDate>Thu, 28 Sep 2023 03:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56842509/tspodcast_003_the_secret_to_abundance_living_final_aup3.mp3" length="33750203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a3004db-bb3b-4c7a-9a29-b8086513a59d/9a3004db-bb3b-4c7a-9a29-b8086513a59d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a3004db-bb3b-4c7a-9a29-b8086513a59d/9a3004db-bb3b-4c7a-9a29-b8086513a59d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a3004db-bb3b-4c7a-9a29-b8086513a59d/9a3004db-bb3b-4c7a-9a29-b8086513a59d.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In today's episode, we explore the path to living a souled life, where intuition, authenticity, and purpose intertwine. Discover how to overcome the impacts of ancestral trauma, release limiting beliefs, and create space for silence and...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we explore the path to living a souled life, where intuition, authenticity, and purpose intertwine. Discover how to overcome the impacts of ancestral trauma, release limiting beliefs, and create space for silence and self-discovery. <br />Tune in now and unlock the extraordinary potential that awaits you on this mystical journey of self-development and spiritual awakening.<br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:keywords>abundancemindset,ancestraltrauma,ancestraltraumahealing,authenticliving,cyclicalliving,energyofabundance,innerwisdom,intuitiveliving,joyfulliving,ligiacosta,mysticaljourney,personaltransformation,purposefullifehttps,selfdevelopment,selfempowerment,souledlife,soulguidance,spiritualawakening,thesoulcerypodcast,witchhunts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>002 What is the Essence of the Soul</title><link>https://www.ligiacosta.co.uk/what-is-the-essence-of-the-soul</link><description><![CDATA[In this episode, we unravel the timeless essence of the soul, its connection to the universe, and its role in our spiritual growth. Discover the true nature of your being and explore how embracing your soul's essence can lead to profound self-development and inner harmony. Tune in to gain insights, unlock your potential, and embark on a path of spiritual awakening. <br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56841436</guid><pubDate>Thu, 28 Sep 2023 03:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56841436/tspodcast_002_what_is_the_essence_of_the_soul_final.mp3" length="21941813" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35eb00f5-7d49-4204-9437-6b7f04696167/35eb00f5-7d49-4204-9437-6b7f04696167.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35eb00f5-7d49-4204-9437-6b7f04696167/35eb00f5-7d49-4204-9437-6b7f04696167.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35eb00f5-7d49-4204-9437-6b7f04696167/35eb00f5-7d49-4204-9437-6b7f04696167.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we unravel the timeless essence of the soul, its connection to the universe, and its role in our spiritual growth. Discover the true nature of your being and explore how embracing your soul's essence can lead to profound...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we unravel the timeless essence of the soul, its connection to the universe, and its role in our spiritual growth. Discover the true nature of your being and explore how embracing your soul's essence can lead to profound self-development and inner harmony. Tune in to gain insights, unlock your potential, and embark on a path of spiritual awakening. <br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:keywords>healingjourney,innerguidance,innerhealing,ligiacosta,mysticism,oneness,personaltransformation,selfdevelopment,selfdiscovery,soulalchemy,soulawakening,soulconnection,soulessence,soulexploration,soulmeaning,spirituality,spiritualpath,thesoulcerypodcast,trueessence,understandingthesoul</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>001 The 5 Stages of Soul Healing</title><link>https://www.ligiacosta.co.uk/the-5-stages-of-soul-healing</link><description><![CDATA[In this episode, we're diving deep into the transformative 5 Stages of Soul Healing that can unlock your soul's hidden potential and lead you to a life of healing and thriving. <br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li><li><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ DIGITAL Journaling Deck</a><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56841026</guid><pubDate>Thu, 28 Sep 2023 03:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56841026/tspodcast_001_the_5_stages_of_soul_healing_final.mp3" length="31069411" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22eca456-129c-4685-a57f-9ce4af6f8964/22eca456-129c-4685-a57f-9ce4af6f8964.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22eca456-129c-4685-a57f-9ce4af6f8964/22eca456-129c-4685-a57f-9ce4af6f8964.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22eca456-129c-4685-a57f-9ce4af6f8964/22eca456-129c-4685-a57f-9ce4af6f8964.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>In this episode, we're diving deep into the transformative 5 Stages of Soul Healing that can unlock your soul's hidden potential and lead you to a life of healing and thriving. 

For this episode's show notes please visit my website:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're diving deep into the transformative 5 Stages of Soul Healing that can unlock your soul's hidden potential and lead you to a life of healing and thriving. <br /><br />For this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li><li><a href="https://www.deckible.com/card-decks/79-t-r-u-s-t-journaling-deck-5-step-t-r-u-s-t-pathway-to-connect-with-your-voice-open-door-for-soul-guidance-ligia-costa" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ DIGITAL Journaling Deck</a><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener"></a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1295</itunes:duration><itunes:keywords>5stagesofhealing,emotionalhealing,healingandthriving,healingtrauma,innerhealingjourney,ligiacosta,personaldevelopment,personalgrowth,selfempowerment,selfhealing,soulactivation,soulconnection,soulhealing,spiritualgrowth,thesoulcerypodcast,transformationalhealing,trustandhealing,trustingtheprocess,trustingyourinnerguidance,trustingyoursoul</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A path of Soul Remembering</title><link>https://www.ligiacosta.co.uk/a-path-of-soul-remembering</link><description><![CDATA[Welcome to <b>The Soulcery Podcast</b>, a sanctuary where we will share conversations around healing, soul remembering and spirituality. In this trailer episode, your host, Lígia Costa, introduces you to her own path of soul remembering which is the very essence of the show and what you can expect as a listener. Whether you're just beginning your spiritual journey or seeking to deepen your connection within, this podcast is your guiding light. Discover educative and inspirational content, myth-busting discussions about spirituality, occasional engaging guest interviews, and soul inquiries based on the T.R.U.S.T™ Journaling Deck. <br /><br />For more inspiration, please feel free to connect on social media, and for this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56802544</guid><pubDate>Thu, 14 Sep 2023 17:43:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56802544/tspodcast_thesoulcerypodcast_trailerepisode.mp3" length="28502091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24e1a4ae-0030-4a94-9036-067d148a4225/24e1a4ae-0030-4a94-9036-067d148a4225.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24e1a4ae-0030-4a94-9036-067d148a4225/24e1a4ae-0030-4a94-9036-067d148a4225.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24e1a4ae-0030-4a94-9036-067d148a4225/24e1a4ae-0030-4a94-9036-067d148a4225.vtt" type="text/vtt" language="en"/><itunes:author>Ligia Costa</itunes:author><itunes:subtitle>Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality. In this trailer episode, your host, Lígia Costa, introduces you to her own path of soul remembering which is the very...</itunes:subtitle><itunes:summary><![CDATA[Welcome to <b>The Soulcery Podcast</b>, a sanctuary where we will share conversations around healing, soul remembering and spirituality. In this trailer episode, your host, Lígia Costa, introduces you to her own path of soul remembering which is the very essence of the show and what you can expect as a listener. Whether you're just beginning your spiritual journey or seeking to deepen your connection within, this podcast is your guiding light. Discover educative and inspirational content, myth-busting discussions about spirituality, occasional engaging guest interviews, and soul inquiries based on the T.R.U.S.T™ Journaling Deck. <br /><br />For more inspiration, please feel free to connect on social media, and for this episode's show notes please visit my website:<br /><a href="https://www.ligiacosta.co.uk/thesoulcerypodcast" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk/thesoulcerypodcast</a><br /><br />MENTIONED IN THIS EPISODE:<br /><ul><li><a href="https://www.ligiacosta.co.uk/trust-journaling-deck" target="_blank" rel="noreferrer noopener">T.R.U.S.T™ Journaling Deck</a></li></ul>CONNECT WITH LIGIA:<br /><br />Website - <a href="https://www.ligiacosta.co.uk" target="_blank" rel="noreferrer noopener">www.ligiacosta.co.uk</a><br />Instagram - <a href="https://www.instagram.com/iamligiacosta" target="_blank" rel="noreferrer noopener">www.instagram.com/iamligiacosta</a><br />Facebook Group - <a href="https://www.facebook.com/groups/therealmofthegoddess" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/therealmofthegoddess</a><br />YouTube - <a href="https://www.youtube.com/@ligiacostasoulguide" target="_blank" rel="noreferrer noopener">https://www.youtube.com/LigiaCosta</a>]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:keywords>childhoodabuse,connectionwithin,innerwisdom,ligiacosta,mentalhealth,podcasttrailer,selfhealing,selfreflection,soulawakening,souldiscovery,soulfulliving,soulhealing,souljourney,soulremembering,spiritualgrowth,spirituality,spiritualjourney,thesoulcerypodcast,trustjournalingdeck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3ca6414bca7a05d780868d4a8561c6a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
