<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Motherhood… Damn</title><link>https://www.spreaker.com/podcast/motherhood-damn--5948809</link><description><![CDATA[Two moms talking through the booms and the blows of motherhood!]]></description><atom:link href="https://www.spreaker.com/show/5948809/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Adrienne and Josie</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg</url><title>Motherhood… Damn</title><link>https://www.spreaker.com/podcast/motherhood-damn--5948809</link></image><lastBuildDate>Tue, 06 Aug 2024 17:36:26 +0000</lastBuildDate><itunes:author>Adrienne and Josie</itunes:author><itunes:owner><itunes:name>Adrienne and Josie</itunes:name><itunes:email>motherhooddamnpod@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:subtitle>Two moms talking through the booms and the blows of motherhood!</itunes:subtitle><itunes:summary><![CDATA[Two moms talking through the booms and the blows of motherhood!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Discipline... Damn</title><link>https://www.spreaker.com/episode/discipline-damn--60938887</link><description><![CDATA[This week we discuss how we were disciplined, how we want to discpline our kids and how we ACTUALLY discipline them! Despite being super into the opening ceremonies of the 2024 Paris Olympics, this is one of our best conversations! Enjoy!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60938887</guid><pubDate>Tue, 06 Aug 2024 17:35:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60938887/md36.mp3" length="37600304" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0dc1e64-e880-4bae-bdd6-56ea0afbc0fd/b0dc1e64-e880-4bae-bdd6-56ea0afbc0fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0dc1e64-e880-4bae-bdd6-56ea0afbc0fd/b0dc1e64-e880-4bae-bdd6-56ea0afbc0fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0dc1e64-e880-4bae-bdd6-56ea0afbc0fd/b0dc1e64-e880-4bae-bdd6-56ea0afbc0fd.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we discuss how we were disciplined, how we want to discpline our kids and how we ACTUALLY discipline them! Despite being super into the opening ceremonies of the 2024 Paris Olympics, this is one of our best conversations! Enjoy!!</itunes:subtitle><itunes:summary><![CDATA[This week we discuss how we were disciplined, how we want to discpline our kids and how we ACTUALLY discipline them! Despite being super into the opening ceremonies of the 2024 Paris Olympics, this is one of our best conversations! Enjoy!!]]></itunes:summary><itunes:duration>2350</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Check In... Damn</title><link>https://www.spreaker.com/episode/summer-check-in-damn--60709042</link><description><![CDATA[We started off this episode saying it was gonna be short and that we were tired... jokes on you guys, cause it's a long one and it's good! We do a summer check in and introduce our new segment "Moms In The Wild." Enjoy!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60709042</guid><pubDate>Tue, 16 Jul 2024 15:59:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60709042/md35.mp3" length="39098687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d7395ef-318d-4a57-abf3-235aabd6c781/5d7395ef-318d-4a57-abf3-235aabd6c781.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d7395ef-318d-4a57-abf3-235aabd6c781/5d7395ef-318d-4a57-abf3-235aabd6c781.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d7395ef-318d-4a57-abf3-235aabd6c781/5d7395ef-318d-4a57-abf3-235aabd6c781.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>We started off this episode saying it was gonna be short and that we were tired... jokes on you guys, cause it's a long one and it's good! We do a summer check in and introduce our new segment "Moms In The Wild." Enjoy!!</itunes:subtitle><itunes:summary><![CDATA[We started off this episode saying it was gonna be short and that we were tired... jokes on you guys, cause it's a long one and it's good! We do a summer check in and introduce our new segment "Moms In The Wild." Enjoy!!]]></itunes:summary><itunes:duration>2444</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mom Bods... Damn</title><link>https://www.spreaker.com/episode/mom-bods-damn--60543727</link><description><![CDATA[Of course, we have a sound disclaimer: The first 10 minutes of Josie's sound comes and goes, but after we figured out a "blinking light on your microphone" is a bad sign, things sound great! This week, we're talking mom bods. What are they? We figure it out! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60543727</guid><pubDate>Fri, 28 Jun 2024 23:50:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60543727/md34.mp3" length="33836163" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/093537a4-3615-41b9-872f-9e9299d6228a/093537a4-3615-41b9-872f-9e9299d6228a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/093537a4-3615-41b9-872f-9e9299d6228a/093537a4-3615-41b9-872f-9e9299d6228a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/093537a4-3615-41b9-872f-9e9299d6228a/093537a4-3615-41b9-872f-9e9299d6228a.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Of course, we have a sound disclaimer: The first 10 minutes of Josie's sound comes and goes, but after we figured out a "blinking light on your microphone" is a bad sign, things sound great! This week, we're talking mom bods. What are they? We figure...</itunes:subtitle><itunes:summary><![CDATA[Of course, we have a sound disclaimer: The first 10 minutes of Josie's sound comes and goes, but after we figured out a "blinking light on your microphone" is a bad sign, things sound great! This week, we're talking mom bods. What are they? We figure it out! ]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Got Away... Damn</title><link>https://www.spreaker.com/episode/we-got-away-damn--60390513</link><description><![CDATA[Adrienne and Josie went away the same weekend and discuss their trips and what it takes to leave their kids for a long weekend...spoiler alert, Josie's a bit more intense about leaving her kids than most. Enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60390513</guid><pubDate>Fri, 14 Jun 2024 23:13:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60390513/md33.mp3" length="41873100" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bf5b4b4-18e4-43a5-bcc9-0d776d25a6bf/7bf5b4b4-18e4-43a5-bcc9-0d776d25a6bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bf5b4b4-18e4-43a5-bcc9-0d776d25a6bf/7bf5b4b4-18e4-43a5-bcc9-0d776d25a6bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bf5b4b4-18e4-43a5-bcc9-0d776d25a6bf/7bf5b4b4-18e4-43a5-bcc9-0d776d25a6bf.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Adrienne and Josie went away the same weekend and discuss their trips and what it takes to leave their kids for a long weekend...spoiler alert, Josie's a bit more intense about leaving her kids than most. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Adrienne and Josie went away the same weekend and discuss their trips and what it takes to leave their kids for a long weekend...spoiler alert, Josie's a bit more intense about leaving her kids than most. Enjoy!]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laundry… Damn</title><link>https://www.spreaker.com/episode/laundry-damn--60266411</link><description><![CDATA[IT'S NEVER ENDING!!! This week, we're talking laudry and of course, this episode is late being posted because Josie has been DROWNING in it! We also have a brand new segment for you! Enjoy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60266411</guid><pubDate>Mon, 03 Jun 2024 20:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60266411/imported_6b395689_a1c9_4f7d_9d6f_5c143a6ca12e.mp3" length="44306599" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/819d9029-5ffa-4aeb-a275-89cefb36b947/819d9029-5ffa-4aeb-a275-89cefb36b947.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/819d9029-5ffa-4aeb-a275-89cefb36b947/819d9029-5ffa-4aeb-a275-89cefb36b947.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/819d9029-5ffa-4aeb-a275-89cefb36b947/819d9029-5ffa-4aeb-a275-89cefb36b947.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>IT'S NEVER ENDING!!! This week, we're talking laudry and of course, this episode is late being posted because Josie has been DROWNING in it! We also have a brand new segment for you! Enjoy</itunes:subtitle><itunes:summary><![CDATA[IT'S NEVER ENDING!!! This week, we're talking laudry and of course, this episode is late being posted because Josie has been DROWNING in it! We also have a brand new segment for you! Enjoy]]></itunes:summary><itunes:duration>2770</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1c33e1d510c1ab7e0a0a0446be296ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adrienne... Damn</title><link>https://www.spreaker.com/episode/adrienne-damn--60105427</link><description><![CDATA[Another week, another episode! Well, this week, you're getting two episodes! First up? Adrienne celebrated her 9th wedding anniversary and announced her 4th pregnancy! This week, we're checking in, rambling and giggling with Adrienne! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60105427</guid><pubDate>Mon, 20 May 2024 23:59:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60105427/md31.mp3" length="36720500" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/190032d9-47be-45dd-9b98-e67596f85905/190032d9-47be-45dd-9b98-e67596f85905.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/190032d9-47be-45dd-9b98-e67596f85905/190032d9-47be-45dd-9b98-e67596f85905.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/190032d9-47be-45dd-9b98-e67596f85905/190032d9-47be-45dd-9b98-e67596f85905.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Another week, another episode! Well, this week, you're getting two episodes! First up? Adrienne celebrated her 9th wedding anniversary and announced her 4th pregnancy! This week, we're checking in, rambling and giggling with Adrienne! </itunes:subtitle><itunes:summary><![CDATA[Another week, another episode! Well, this week, you're getting two episodes! First up? Adrienne celebrated her 9th wedding anniversary and announced her 4th pregnancy! This week, we're checking in, rambling and giggling with Adrienne! ]]></itunes:summary><itunes:duration>2295</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mother's Day... Damn</title><link>https://www.spreaker.com/episode/mother-s-day-damn--59964639</link><description><![CDATA[It's our 30th episode!!!!!! This week we're talking about what would qualify as our PERFECT Mother's Day and what we absolutely would never want to do on Mother's Day (but still do).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59964639</guid><pubDate>Fri, 10 May 2024 14:17:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59964639/md30.mp3" length="27868124" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec7e6394-11b5-4c14-8cbb-47a1924a7456/ec7e6394-11b5-4c14-8cbb-47a1924a7456.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec7e6394-11b5-4c14-8cbb-47a1924a7456/ec7e6394-11b5-4c14-8cbb-47a1924a7456.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec7e6394-11b5-4c14-8cbb-47a1924a7456/ec7e6394-11b5-4c14-8cbb-47a1924a7456.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>It's our 30th episode!!!!!! This week we're talking about what would qualify as our PERFECT Mother's Day and what we absolutely would never want to do on Mother's Day (but still do).</itunes:subtitle><itunes:summary><![CDATA[It's our 30th episode!!!!!! This week we're talking about what would qualify as our PERFECT Mother's Day and what we absolutely would never want to do on Mother's Day (but still do).]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toys... Damn</title><link>https://www.spreaker.com/episode/toys-damn--59690942</link><description><![CDATA[This week we talk The Jinx, Double Jeopardy and kids toys! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59690942</guid><pubDate>Mon, 29 Apr 2024 01:47:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59690942/md29.mp3" length="37688075" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90f800a4-ca59-4d86-ab4e-94cd065a3731/90f800a4-ca59-4d86-ab4e-94cd065a3731.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90f800a4-ca59-4d86-ab4e-94cd065a3731/90f800a4-ca59-4d86-ab4e-94cd065a3731.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90f800a4-ca59-4d86-ab4e-94cd065a3731/90f800a4-ca59-4d86-ab4e-94cd065a3731.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we talk The Jinx, Double Jeopardy and kids toys! </itunes:subtitle><itunes:summary><![CDATA[This week we talk The Jinx, Double Jeopardy and kids toys! ]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Plans... Damn</title><link>https://www.spreaker.com/episode/summer-plans-damn--59554841</link><description><![CDATA[We talk through our summer plans, summer favs, summer memberships and of course popsicles. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59554841</guid><pubDate>Fri, 19 Apr 2024 17:41:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59554841/md28.mp3" length="51028914" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340f9d21-1c87-45f9-ab65-2d75c44b31ee/340f9d21-1c87-45f9-ab65-2d75c44b31ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340f9d21-1c87-45f9-ab65-2d75c44b31ee/340f9d21-1c87-45f9-ab65-2d75c44b31ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340f9d21-1c87-45f9-ab65-2d75c44b31ee/340f9d21-1c87-45f9-ab65-2d75c44b31ee.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>We talk through our summer plans, summer favs, summer memberships and of course popsicles. </itunes:subtitle><itunes:summary><![CDATA[We talk through our summer plans, summer favs, summer memberships and of course popsicles. ]]></itunes:summary><itunes:duration>3190</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grandparents... Damn</title><link>https://www.spreaker.com/episode/grandparents-damn--59285259</link><description><![CDATA[This week we talk about how grateful we are for our kid's grandparents...even though it took some of us a minute to get there! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59285259</guid><pubDate>Wed, 03 Apr 2024 23:18:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59285259/md27.mp3" length="33931458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33f2eb63-8a96-4457-8936-5e6d5c5ec606/33f2eb63-8a96-4457-8936-5e6d5c5ec606.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33f2eb63-8a96-4457-8936-5e6d5c5ec606/33f2eb63-8a96-4457-8936-5e6d5c5ec606.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/33f2eb63-8a96-4457-8936-5e6d5c5ec606/33f2eb63-8a96-4457-8936-5e6d5c5ec606.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we talk about how grateful we are for our kid's grandparents...even though it took some of us a minute to get there! </itunes:subtitle><itunes:summary><![CDATA[This week we talk about how grateful we are for our kid's grandparents...even though it took some of us a minute to get there! ]]></itunes:summary><itunes:duration>2121</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Weeks Off... Damn</title><link>https://www.spreaker.com/episode/two-weeks-off-damn--59241950</link><guid isPermaLink="false">https://api.spreaker.com/episode/59241950</guid><pubDate>Sun, 31 Mar 2024 23:25:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59241950/md26.mp3" length="43204718" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a68685c4-e428-4cc2-9650-67866e44d24b/a68685c4-e428-4cc2-9650-67866e44d24b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a68685c4-e428-4cc2-9650-67866e44d24b/a68685c4-e428-4cc2-9650-67866e44d24b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a68685c4-e428-4cc2-9650-67866e44d24b/a68685c4-e428-4cc2-9650-67866e44d24b.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:duration>2701</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expectations vs. Reality... Damn</title><link>https://www.spreaker.com/episode/expectations-vs-reality-damn--59061676</link><description><![CDATA[This week we're discussing who we thought we'd be as moms and who we actually are! We're also talking Zendaya, Princess of Wales, best dressed at the Oscars and why we can't be late...ever!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59061676</guid><pubDate>Fri, 15 Mar 2024 20:32:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59061676/md25.mp3" length="36126580" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df60bb43-6e5f-4b87-a1e2-3dc5191c67e1/df60bb43-6e5f-4b87-a1e2-3dc5191c67e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df60bb43-6e5f-4b87-a1e2-3dc5191c67e1/df60bb43-6e5f-4b87-a1e2-3dc5191c67e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df60bb43-6e5f-4b87-a1e2-3dc5191c67e1/df60bb43-6e5f-4b87-a1e2-3dc5191c67e1.vtt" type="text/vtt" language="en"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we're discussing who we thought we'd be as moms and who we actually are! We're also talking Zendaya, Princess of Wales, best dressed at the Oscars and why we can't be late...ever!</itunes:subtitle><itunes:summary><![CDATA[This week we're discussing who we thought we'd be as moms and who we actually are! We're also talking Zendaya, Princess of Wales, best dressed at the Oscars and why we can't be late...ever!]]></itunes:summary><itunes:duration>2258</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Screen Time... Damn</title><link>https://www.spreaker.com/episode/screen-time-damn--58947553</link><description><![CDATA[We're talking through our feelings around screen time this week! As you know, Adrienne and Josie love screens, so they have some conflicted feelings!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58947553</guid><pubDate>Wed, 06 Mar 2024 17:50:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58947553/md24.mp3" length="34169277" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>We're talking through our feelings around screen time this week! As you know, Adrienne and Josie love screens, so they have some conflicted feelings!</itunes:subtitle><itunes:summary><![CDATA[We're talking through our feelings around screen time this week! As you know, Adrienne and Josie love screens, so they have some conflicted feelings!]]></itunes:summary><itunes:duration>2136</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Movie Moms... Damn</title><link>https://www.spreaker.com/episode/movie-moms-damn--58889349</link><description><![CDATA[This week we have a great time discussing our favorite (and least favorite) movie moms!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58889349</guid><pubDate>Fri, 01 Mar 2024 14:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58889349/md23.mp3" length="28367585" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we have a great time discussing our favorite (and least favorite) movie moms!</itunes:subtitle><itunes:summary><![CDATA[This week we have a great time discussing our favorite (and least favorite) movie moms!]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Potty Training... Damn</title><link>https://www.spreaker.com/episode/potty-training-damn--58768674</link><description><![CDATA[This week, we discuss the dreaded potty training... send help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58768674</guid><pubDate>Wed, 21 Feb 2024 18:51:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58768674/md22.mp3" length="33062521" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week, we discuss the dreaded potty training... send help.</itunes:subtitle><itunes:summary><![CDATA[This week, we discuss the dreaded potty training... send help.]]></itunes:summary><itunes:duration>2067</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food... Damn</title><link>https://www.spreaker.com/episode/food-damn--58688860</link><description><![CDATA[This week we talk about the one thing that drives us all crazy, FOOD! These kids aren't eating, but we're being consistent with trying to get them to!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58688860</guid><pubDate>Wed, 14 Feb 2024 20:44:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58688860/md21.mp3" length="36071409" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we talk about the one thing that drives us all crazy, FOOD! These kids aren't eating, but we're being consistent with trying to get them to!</itunes:subtitle><itunes:summary><![CDATA[This week we talk about the one thing that drives us all crazy, FOOD! These kids aren't eating, but we're being consistent with trying to get them to!]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:keywords>momfriends,mompodcast,motherhood</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vacation… Damn</title><link>https://www.spreaker.com/episode/vacation-damn--58600513</link><description><![CDATA[Adrienne went on an incredible family vacation! Josie and Eric went to a hotel for the night without their kids! This week, we’re discussing what it takes to go on both family and solo get aways!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58600513</guid><pubDate>Wed, 07 Feb 2024 17:11:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58600513/imported_54cb132f_79bf_4c54_ae7d_3e17080266cf.mp3" length="38044316" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Adrienne went on an incredible family vacation! Josie and Eric went to a hotel for the night without their kids! This week, we’re discussing what it takes to go on both family and solo get aways!</itunes:subtitle><itunes:summary><![CDATA[Adrienne went on an incredible family vacation! Josie and Eric went to a hotel for the night without their kids! This week, we’re discussing what it takes to go on both family and solo get aways!]]></itunes:summary><itunes:duration>2378</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friends With No Kids… Damn</title><link>https://www.spreaker.com/episode/friends-with-no-kids-damn--58514585</link><description><![CDATA[Can you maintain a friendship with childless people? Do childless people even want to maintain a friendship with you and go to your kid’s birthday party? Who knows! We do our best to figure it out this episode though!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58514585</guid><pubDate>Wed, 31 Jan 2024 15:14:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58514585/imported_17bfd502_f583_4311_9faa_018ebce7ba5b.mp3" length="19878138" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Can you maintain a friendship with childless people? Do childless people even want to maintain a friendship with you and go to your kid’s birthday party? Who knows! We do our best to figure it out this episode though!</itunes:subtitle><itunes:summary><![CDATA[Can you maintain a friendship with childless people? Do childless people even want to maintain a friendship with you and go to your kid’s birthday party? Who knows! We do our best to figure it out this episode though!]]></itunes:summary><itunes:duration>1243</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year, New Goals… Damn</title><link>https://www.spreaker.com/episode/new-year-new-goals-damn--58432909</link><description><![CDATA[Happy New Year! Resolutions are out, goals are in! We’re setting goals for ourselves, catching up (again) and going off the rails per usual.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58432909</guid><pubDate>Wed, 24 Jan 2024 15:36:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58432909/imported_e645295a_fdbb_4574_a10a_61c917cfce88.mp3" length="21615177" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Happy New Year! Resolutions are out, goals are in! We’re setting goals for ourselves, catching up (again) and going off the rails per usual.</itunes:subtitle><itunes:summary><![CDATA[Happy New Year! Resolutions are out, goals are in! We’re setting goals for ourselves, catching up (again) and going off the rails per usual.]]></itunes:summary><itunes:duration>1351</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Venting… Damn</title><link>https://www.spreaker.com/episode/venting-damn--58265628</link><description><![CDATA[The holidays are over, we haven’t seen each other in two weeks, we’re still tired and we have a lot to vent about.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58265628</guid><pubDate>Thu, 11 Jan 2024 15:24:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58265628/imported_cc469b10_69ea_4a29_8c8f_f5a21b8e9376.mp3" length="28209319" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>The holidays are over, we haven’t seen each other in two weeks, we’re still tired and we have a lot to vent about.</itunes:subtitle><itunes:summary><![CDATA[The holidays are over, we haven’t seen each other in two weeks, we’re still tired and we have a lot to vent about.]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intrusive Thoughts… Damn</title><link>https://www.spreaker.com/episode/intrusive-thoughts-damn--58078849</link><description><![CDATA[Listen to us trigger each other with our intrusive thoughts on our last episode of the year!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58078849</guid><pubDate>Thu, 21 Dec 2023 01:39:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58078849/imported_00d768a9_4349_42c7_9f77_a550ecbc03cd.mp3" length="22589022" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Listen to us trigger each other with our intrusive thoughts on our last episode of the year!!</itunes:subtitle><itunes:summary><![CDATA[Listen to us trigger each other with our intrusive thoughts on our last episode of the year!!]]></itunes:summary><itunes:duration>1412</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Postpartum… Damn</title><link>https://www.spreaker.com/episode/postpartum-damn--58001393</link><description><![CDATA[Disclaimer: YOU GUYYYSSS We got new microphones but didn’t realize how close we were to them, so the audio is not great and we’re so sorry. This is a hobby we’re learning as we go, and we’re so grateful that you’re all being patient with us. With that being said, we drink Christmas Ale and talk postpartum this week! Enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58001393</guid><pubDate>Wed, 13 Dec 2023 21:30:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58001393/imported_96bc1a37_1749_4c00_835c_10e09bb9246c.mp3" length="37972845" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Disclaimer: YOU GUYYYSSS We got new microphones but didn’t realize how close we were to them, so the audio is not great and we’re so sorry. This is a hobby we’re learning as we go, and we’re so grateful that you’re all being patient with us. With that...</itunes:subtitle><itunes:summary><![CDATA[Disclaimer: YOU GUYYYSSS We got new microphones but didn’t realize how close we were to them, so the audio is not great and we’re so sorry. This is a hobby we’re learning as we go, and we’re so grateful that you’re all being patient with us. With that being said, we drink Christmas Ale and talk postpartum this week! Enjoy!]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time… Damn</title><link>https://www.spreaker.com/episode/time-damn--57931498</link><description><![CDATA[Josie and Adrienne are feeling passionate about time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57931498</guid><pubDate>Wed, 06 Dec 2023 18:09:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57931498/imported_b41c87d9_8ec3_4403_afb7_98c244bc5676.mp3" length="28794880" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Josie and Adrienne are feeling passionate about time.</itunes:subtitle><itunes:summary><![CDATA[Josie and Adrienne are feeling passionate about time.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autism… Damn</title><link>https://www.spreaker.com/episode/autism-damn--57850974</link><description><![CDATA[This week, we welcome guest Josie Brandt to the show to discuss her family’s journey through autism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57850974</guid><pubDate>Wed, 29 Nov 2023 17:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57850974/imported_4ea96556_383a_4db2_b2f4_61480b8a6346.mp3" length="37972845" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week, we welcome guest Josie Brandt to the show to discuss her family’s journey through autism.</itunes:subtitle><itunes:summary><![CDATA[This week, we welcome guest Josie Brandt to the show to discuss her family’s journey through autism.]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Care… Damn</title><link>https://www.spreaker.com/episode/self-care-damn--57648933</link><description><![CDATA[We’re hot about self care! We’re also unclear what self care actually is.<br /><br />After the pod, feel free to fan girl out and watch the Sam Smith Tiny desk here<br /><br /><a href="https://youtu.be/L_BHC2l30pY?si=E7RvGsLnJz5UUGDk" target="_blank" rel="noreferrer noopener">https://youtu.be/L_BHC2l30pY?s...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57648933</guid><pubDate>Wed, 15 Nov 2023 15:23:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57648933/imported_7f27bc73_198f_4767_ba93_4c4e74d0a232.mp3" length="23397355" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>We’re hot about self care! We’re also unclear what self care actually is.

After the pod, feel free to fan girl out and watch the Sam Smith Tiny desk here

https://youtu.be/L_BHC2l30pY?si=E7RvGsLnJz5UUGDk</itunes:subtitle><itunes:summary><![CDATA[We’re hot about self care! We’re also unclear what self care actually is.<br /><br />After the pod, feel free to fan girl out and watch the Sam Smith Tiny desk here<br /><br /><a href="https://youtu.be/L_BHC2l30pY?si=E7RvGsLnJz5UUGDk" target="_blank" rel="noreferrer noopener">https://youtu.be/L_BHC2l30pY?s...</a>]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep… Damn</title><link>https://www.spreaker.com/episode/sleep-damn--57560920</link><description><![CDATA[Adrienne and Josie talk about their experience with sleep deprivation and sleep training…damn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57560920</guid><pubDate>Wed, 08 Nov 2023 15:14:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57560920/imported_6c06b41f_7a77_4c85_960c_1de2160a8b5d.mp3" length="26821276" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Adrienne and Josie talk about their experience with sleep deprivation and sleep training…damn.</itunes:subtitle><itunes:summary><![CDATA[Adrienne and Josie talk about their experience with sleep deprivation and sleep training…damn.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Is Us… Damn</title><link>https://www.spreaker.com/episode/this-is-us-damn--57474761</link><description><![CDATA[This week, we go down memory lane! People have been asking how we know each other. Welp! Here it is! Enjoy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57474761</guid><pubDate>Wed, 01 Nov 2023 18:22:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57474761/imported_95b4bce9_e54d_439e_ac6b_a80a1846fabf.mp3" length="29103751" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week, we go down memory lane! People have been asking how we know each other. Welp! Here it is! Enjoy</itunes:subtitle><itunes:summary><![CDATA[This week, we go down memory lane! People have been asking how we know each other. Welp! Here it is! Enjoy]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Husbands… Damn</title><link>https://www.spreaker.com/episode/husbands-damn--57381642</link><description><![CDATA[The title says it all no? Let’s talk about husbands!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57381642</guid><pubDate>Wed, 25 Oct 2023 15:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57381642/imported_900455a8_3c1a_4feb_b80f_836ed730ec35.mp3" length="28320496" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>The title says it all no? Let’s talk about husbands!</itunes:subtitle><itunes:summary><![CDATA[The title says it all no? Let’s talk about husbands!]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Parenting… Damn</title><link>https://www.spreaker.com/episode/gentle-parenting-damn--57298384</link><description><![CDATA[Make a hot toddy, get cozy by the fire and listen to us figure out what “gentle parenting” is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57298384</guid><pubDate>Thu, 19 Oct 2023 01:08:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57298384/imported_d1157fdb_92cc_4d59_a83e_20bfe6b3831b.mp3" length="22779193" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Make a hot toddy, get cozy by the fire and listen to us figure out what “gentle parenting” is.</itunes:subtitle><itunes:summary><![CDATA[Make a hot toddy, get cozy by the fire and listen to us figure out what “gentle parenting” is.]]></itunes:summary><itunes:duration>1424</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pediatricians… Damn</title><link>https://www.spreaker.com/episode/pediatricians-damn--57199396</link><description><![CDATA[This week we talk about how great early 2000s reality tv was and Adrienne says something every mom needs to hear from their doctor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57199396</guid><pubDate>Wed, 11 Oct 2023 19:03:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57199396/imported_9cf0e02c_e792_4978_92c1_0f3446d3e5c1.mp3" length="22235428" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we talk about how great early 2000s reality tv was and Adrienne says something every mom needs to hear from their doctor.</itunes:subtitle><itunes:summary><![CDATA[This week we talk about how great early 2000s reality tv was and Adrienne says something every mom needs to hear from their doctor.]]></itunes:summary><itunes:duration>1390</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Multiples… Damn</title><link>https://www.spreaker.com/episode/multiples-damn--57058874</link><description><![CDATA[This week we’re discussing transitioning from 0 kids to having multiples and how do you know when to stop having kids?! Also, Josie is a doomsday prepper.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57058874</guid><pubDate>Wed, 04 Oct 2023 15:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57058874/imported_8f1ea439_9686_47f4_86aa_d143147557ab.mp3" length="29080764" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we’re discussing transitioning from 0 kids to having multiples and how do you know when to stop having kids?! Also, Josie is a doomsday prepper.</itunes:subtitle><itunes:summary><![CDATA[This week we’re discussing transitioning from 0 kids to having multiples and how do you know when to stop having kids?! Also, Josie is a doomsday prepper.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holidays…Damn</title><link>https://www.spreaker.com/episode/holidays-damn--56960383</link><description><![CDATA[We’re discussing surviving the holidays, Adrienne’s Christmas obsession and Josie’s love/hate relationship with Christmas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56960383</guid><pubDate>Wed, 27 Sep 2023 14:12:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56960383/imported_fba02b40_d3db_45c2_89be_e6f0ff7e0421.mp3" length="25215059" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>We’re discussing surviving the holidays, Adrienne’s Christmas obsession and Josie’s love/hate relationship with Christmas.</itunes:subtitle><itunes:summary><![CDATA[We’re discussing surviving the holidays, Adrienne’s Christmas obsession and Josie’s love/hate relationship with Christmas.]]></itunes:summary><itunes:duration>1576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Default Parenting… Damn</title><link>https://www.spreaker.com/episode/default-parenting-damn--56868382</link><description><![CDATA[This week we’re discussing default parenting! After talking it out, we both came to a surprising conclusion!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56868382</guid><pubDate>Wed, 20 Sep 2023 12:37:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56868382/imported_07cabff4_d6d0_4e4b_be77_5750f13c0eff.mp3" length="30630974" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>This week we’re discussing default parenting! After talking it out, we both came to a surprising conclusion!</itunes:subtitle><itunes:summary><![CDATA[This week we’re discussing default parenting! After talking it out, we both came to a surprising conclusion!]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:keywords>momfriends,motherhood</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breastfeeding… Damn</title><link>https://www.spreaker.com/episode/breastfeeding-damn--56792421</link><description><![CDATA[Our second episode was deleted, so here’s our third! We’re talking about breastfeeding! Enjoy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56792421</guid><pubDate>Wed, 13 Sep 2023 21:27:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56792421/imported_42c9f44c_9240_4714_8b9a_dfa2d9fef6d3.mp3" length="24999392" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>Our second episode was deleted, so here’s our third! We’re talking about breastfeeding! Enjoy</itunes:subtitle><itunes:summary><![CDATA[Our second episode was deleted, so here’s our third! We’re talking about breastfeeding! Enjoy]]></itunes:summary><itunes:duration>1563</itunes:duration><itunes:keywords>boymom,girlmom,momfriends,mompodcast,motherhood,toddler</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back to School… Damn</title><link>https://www.spreaker.com/episode/back-to-school-damn--56714199</link><description><![CDATA[On our first episode (!!!!) of Motherhood…Damn, we discuss the booms and the blows of the week, back to school and our tidbit of the week! Thanks for listening to our first episode]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56714199</guid><pubDate>Wed, 06 Sep 2023 16:51:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56714199/imported_87b7b82b_3ee0_4c49_97e3_ded3841f2da9.mp3" length="17857306" type="audio/mpeg"/><itunes:author>Adrienne and Josie</itunes:author><itunes:subtitle>On our first episode (!!!!) of Motherhood…Damn, we discuss the booms and the blows of the week, back to school and our tidbit of the week! Thanks for listening to our first episode</itunes:subtitle><itunes:summary><![CDATA[On our first episode (!!!!) of Motherhood…Damn, we discuss the booms and the blows of the week, back to school and our tidbit of the week! Thanks for listening to our first episode]]></itunes:summary><itunes:duration>1117</itunes:duration><itunes:keywords>clevelandmoms,momfriends,momlife,mompodcast,motherhood</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54b8523ec7eda361b1dd7fcecb9e255b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
