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Neuroscience, psychology, productivity, Self-Improvement &amp;amp; more...</itunes:subtitle><itunes:summary><![CDATA[<b>Learn fast, Learn smart</b><br /><br />Neuroscience, psychology, productivity, Self-Improvement &amp; more...]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Science"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How Your Sleep Affects Your Mental Health: The Science of Sleep and Mental Well-Being</title><link>https://www.spreaker.com/episode/how-your-sleep-affects-your-mental-health-the-science-of-sleep-and-mental-well-being--57029908</link><description><![CDATA[<b>Understand How Your Sleep Affects Your Mental Health. </b><br /><b>What is the Science of Sleep? </b><br /><b>The Connection Between Sleep and Mental Health, and the science behind it. Understand The Science of Sleep and Mental Health. Practical Tips for Improving Sleep and Mental Health. </b><br /><br /><br /><br /><br />-------<br />Background music credit:<br />Podcast Background Music No Copyright Calm - TALK#17<br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57029908</guid><pubDate>Mon, 02 Oct 2023 14:59:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57029908/black_white_abstract_color_and_style_video_background_275_320kbps.mp3" length="25602236" type="audio/mpeg"/><itunes:author>Deep Talk</itunes:author><itunes:subtitle>Understand How Your Sleep Affects Your Mental Health. 
What is the Science of Sleep? 
The Connection Between Sleep and Mental Health, and the science behind it. Understand The Science of Sleep and Mental Health. Practical Tips for Improving Sleep and...</itunes:subtitle><itunes:summary><![CDATA[<b>Understand How Your Sleep Affects Your Mental Health. </b><br /><b>What is the Science of Sleep? </b><br /><b>The Connection Between Sleep and Mental Health, and the science behind it. Understand The Science of Sleep and Mental Health. Practical Tips for Improving Sleep and Mental Health. </b><br /><br /><br /><br /><br />-------<br />Background music credit:<br />Podcast Background Music No Copyright Calm - TALK#17<br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:keywords>dream,educational,growth,health,health care,improvement,meditation,mental health,mental well-being,neuroscience,psychology,science,self development,self help,self improvement,sleep,sleeping,success,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d10e6c0c1d870ce5e404d0b16267de8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Psychology of Laziness: The Neuroscience Behind It and Strategies to Overcome it</title><link>https://www.spreaker.com/episode/the-psychology-of-laziness-the-neuroscience-behind-it-and-strategies-to-overcome-it--56637522</link><description><![CDATA[The Psychology of Laziness: The Neuroscience Behind Laziness and how to Overcome it]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56637522</guid><pubDate>Wed, 30 Aug 2023 15:25:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56637522/pink_retro_welcome_to_my_channel_youtube_video_529_320kbps.mp3" length="14002824" type="audio/mpeg"/><itunes:author>Deep Talk</itunes:author><itunes:subtitle>The Psychology of Laziness: The Neuroscience Behind Laziness and how to Overcome it</itunes:subtitle><itunes:summary><![CDATA[The Psychology of Laziness: The Neuroscience Behind Laziness and how to Overcome it]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d652983bceb389bfa41ef6f955eee750.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Positive Psychology</title><link>https://www.spreaker.com/episode/the-power-of-positive-psychology--56606338</link><description><![CDATA[The Power of Positive Thinking: The Science of Happiness. How being positive help you grow &amp; happy...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56606338</guid><pubDate>Sun, 27 Aug 2023 18:20:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56606338/f192f678_ce84_4aae_baac_98f6cc21836e.mp3" length="2295240" type="audio/mpeg"/><itunes:author>Deep Talk</itunes:author><itunes:subtitle>The Power of Positive Thinking: The Science of Happiness. How being positive help you grow &amp;amp; happy...</itunes:subtitle><itunes:summary><![CDATA[The Power of Positive Thinking: The Science of Happiness. How being positive help you grow &amp; happy...]]></itunes:summary><itunes:duration>287</itunes:duration><itunes:keywords>growth,health,human,life,mental health,mind,morning,motivation,positive,positive mind,psychology,self care,self improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/451e369bf3d19615b16dc03353256242.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
