Legally Clueless

Legally Cluelesshttps://www.spreaker.com/show/legally-clueless_1enSociety & CultureCopyright Legally Cluelesshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b9d5b8b93e2fabf60fbf7260da1a2b0.jpgLegally Cluelesshttps://www.spreaker.com/show/legally-clueless_1Thu, 16 Jul 2026 07:29:38 +0000Legally CluelessLegally Cluelessadelle@adelleonyango.comLegally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how...falseepisodicWhy Free Women Make People Uncomfortable | For Mannerless Womenhttps://www.spreaker.com/episode/why-free-women-make-people-uncomfortable-for-mannerless-women--73009739Why Free Women Make People Uncomfortable | Jaxx Of All Trades on Redefining Womanhood What does it really mean to become a free woman?

This week on For Mannerless Women, Adelle sits down with South African social, political and current affairs commentator Jaxx Of All Trades for a thought-provoking conversation on identity, confidence, beauty standards, freedom and choosing a life beyond society's expectations. Together, they unpack the pressure African women face to fit into narrow definitions of femininity, marriage and success, why turning 30 can feel surprisingly liberating, and the deep inner work required to build a life that genuinely belongs to you. This conversation is an invitation to stop performing womanhood and start defining it for yourself.

In this episode:

Why free women make people uncomfortable
The pressure African women face to marry and conform
Redefining beauty beyond the male gaze
Why your 30s can feel more liberating than your 20s
Healing childhood wounds through therapy and self-work
Letting go of anger and embracing emotional freedom
Building confidence without seeking external validation
Morning rituals that support mental wellness
Colonialism, beauty standards and reclaiming African womanhood
Why comparison is stealing your joy
Creating a version of womanhood that has never existed before

Connect with Jaxx Of All Trades
Instagram: https://www.instagram.com/Jaxxofalltrades_sa/
TikTok: www.tiktok.com/@jaxxofalltrades_sa
YouTube: https://www.youtube.com/@JaxxOfAllTrades_SA

Subscribe to our newsletter:
https://www.legallycluelessafrica.com

Share Your Story
Have a story you'd like to share on one of our shows? We'd love to hear from you. https://forms.gle/JkTkM595pRsM4kPz6

Follow Legally Clueless Africa
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/LegallyCluelessAfrica

If this episode resonated with you, share it with all the mannerless, or almost mannerless women in your life. Your recommendation might be exactly what another woman needs to hear today.]]>https://api.spreaker.com/episode/73009739Thu, 16 Jul 2026 07:29:35 +0000Legally CluelessWhy Free Women Make People Uncomfortable | Jaxx Of All Trades on Redefining Womanhood What does it really mean to become a free woman? This week on For Mannerless Women, Adelle sits down with South African social, political and current affairs...Why Free Women Make People Uncomfortable | Jaxx Of All Trades on Redefining Womanhood What does it really mean to become a free woman?

This week on For Mannerless Women, Adelle sits down with South African social, political and current affairs commentator Jaxx Of All Trades for a thought-provoking conversation on identity, confidence, beauty standards, freedom and choosing a life beyond society's expectations. Together, they unpack the pressure African women face to fit into narrow definitions of femininity, marriage and success, why turning 30 can feel surprisingly liberating, and the deep inner work required to build a life that genuinely belongs to you. This conversation is an invitation to stop performing womanhood and start defining it for yourself.

In this episode:

Why free women make people uncomfortable
The pressure African women face to marry and conform
Redefining beauty beyond the male gaze
Why your 30s can feel more liberating than your 20s
Healing childhood wounds through therapy and self-work
Letting go of anger and embracing emotional freedom
Building confidence without seeking external validation
Morning rituals that support mental wellness
Colonialism, beauty standards and reclaiming African womanhood
Why comparison is stealing your joy
Creating a version of womanhood that has never existed before

Connect with Jaxx Of All Trades
Instagram: https://www.instagram.com/Jaxxofalltrades_sa/
TikTok: www.tiktok.com/@jaxxofalltrades_sa
YouTube: https://www.youtube.com/@JaxxOfAllTrades_SA

Subscribe to our newsletter:
https://www.legallycluelessafrica.com

Share Your Story
Have a story you'd like to share on one of our shows? We'd love to hear from you. https://forms.gle/JkTkM595pRsM4kPz6

Follow Legally Clueless Africa
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/LegallyCluelessAfrica

If this episode resonated with you, share it with all the mannerless, or almost mannerless women in your life. Your recommendation might be exactly what another woman needs to hear today.]]>3422falsefullThe Hidden Cost Of Losing Yourself In Love | Mid Week Teasehttps://www.spreaker.com/episode/the-hidden-cost-of-losing-yourself-in-love-mid-week-tease--72967700The Hidden Cost of Losing Yourself in Love

How do intelligent, capable women slowly lose themselves in relationships without even noticing? In this week's Mid Week Tease, Adelle explores the subtle ways many women begin organising their lives around everyone else's needs while quietly losing touch with their own. Drawing from psychology, personal experience, and insights from accredited psychologist Faith Guchu, this episode unpacks the difference between healthy compromise and self-abandonment, why women are often socialised to disappear inside love, and how to begin finding your way back to yourself. If you've ever looked around and wondered, "When did I stop being me?" this conversation is for you.

In this episode, we explore:

Why losing yourself rarely happens overnight
The difference between healthy intimacy and enmeshment
Self-Expansion Theory and what happens when love replaces identity instead of expanding it
Why women are often praised for self-sacrifice
How to recognise when compromise has become self-abandonment
Gentle ways to begin reconnecting with yourself

Join Our Upcoming Wellness Talk Divorce Care: When the Marriage Ends, Finding Yourself Again
If today's episode resonated with you, join us for a deeper conversation with accredited psychologist Faith Guchu. Together we'll explore:

The Grief Nobody Talks About
The Weight of Expectations
Untangling Yourself From the Relationship
Rebuilding Your Village
Healing Before the Next Chapter
Co-Parenting, Family & New Realities
Rebuilding a Life You Love

Saturday, 25th July
10:00 AM EAT
Virtual
Book your ticket here: https://legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Subscribe to our weekly newsletter:
https://www.legallycluelessafrica.com

Share Your Story
Have a story you'd like to share on Legally Clueless Africa?
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/legallycluelessafrica

If this episode resonated with you, share it with a woman who's learning that love should never cost her identity.]]>https://api.spreaker.com/episode/72967700Tue, 14 Jul 2026 13:51:58 +0000Legally CluelessThe Hidden Cost of Losing Yourself in Love How do intelligent, capable women slowly lose themselves in relationships without even noticing? In this week's Mid Week Tease, Adelle explores the subtle ways many women begin organising their lives around...The Hidden Cost of Losing Yourself in Love

How do intelligent, capable women slowly lose themselves in relationships without even noticing? In this week's Mid Week Tease, Adelle explores the subtle ways many women begin organising their lives around everyone else's needs while quietly losing touch with their own. Drawing from psychology, personal experience, and insights from accredited psychologist Faith Guchu, this episode unpacks the difference between healthy compromise and self-abandonment, why women are often socialised to disappear inside love, and how to begin finding your way back to yourself. If you've ever looked around and wondered, "When did I stop being me?" this conversation is for you.

In this episode, we explore:

Why losing yourself rarely happens overnight
The difference between healthy intimacy and enmeshment
Self-Expansion Theory and what happens when love replaces identity instead of expanding it
Why women are often praised for self-sacrifice
How to recognise when compromise has become self-abandonment
Gentle ways to begin reconnecting with yourself

The Grief Nobody Talks About
The Weight of Expectations
Untangling Yourself From the Relationship
Rebuilding Your Village
Healing Before the Next Chapter
Co-Parenting, Family & New Realities
Rebuilding a Life You Love

Saturday, 25th July
10:00 AM EAT
Virtual
Book your ticket here: https://legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Subscribe to our weekly newsletter:
https://www.legallycluelessafrica.com

Share Your Story
Have a story you'd like to share on Legally Clueless Africa?
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/legallycluelessafrica

If this episode resonated with you, share it with a woman who's learning that love should never cost her identity.]]>902falsefullI Was Bullied For Being Myself PART 2 | Legally Clueless Ep 386https://www.spreaker.com/episode/i-was-bullied-for-being-myself-part-2-legally-clueless-ep-386--72939548I Was Bullied For Being Myself (Part 2)

After choosing hairdressing over university, Johnny is determined to prove to himself, and his family, that he made the right decision. In Part Two of his story, we follow his journey from earning KSh 4,800 a month in his first salon job to becoming one of Kenya's most sought-after celebrity hairstylists. But success comes with difficult choices. Johnny opens up about choosing exposure over financial security, discovering he was being exploited, learning the value of advocating for himself, and walking away from opportunities that no longer aligned with the future he envisioned.

In this episode, we cover:

Going from earning KSh 4,800 to building a thriving career
Landing a role as a hairstylist at K24
Why he chose exposure over guaranteed income
Working with some of Kenya's biggest celebrities
The power of building genuine relationships
Being exploited on a major television production
Learning to advocate for his worth
Becoming Head of the Hair Department on a popular TV series
Building his personal brand while working behind the scenes
Why structure and discipline matter in creative careers
Choosing authenticity over job security when asked to stop expressing himself online

Upcoming Wellness Talk Divorce Care:
When the Marriage Ends, Finding Yourself Again. Divorce is more than the end of a marriage. It can be the loss of your identity, routines, dreams, confidence and the future you imagined for yourself. Join us on 25th July for a virtual Wellness Talk with accredited psychologist Faith Guchu as we explore:

The grief that comes with divorce
Rebuilding your identity
Processing shame and self-blame
Healing before your next chapter
Co-parenting and navigating new family dynamics
Learning to trust yourself again
Dating after divorce
Building a life that feels like your own again

Get your ticket here:
legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Connect With Jony The Hairdresser
Instagram: https://www.instagram.com/jonyhairandmakeup/
For bookings: 0705808139
Studio: Viking House Waiyaki way ,second floor ,room2

Share Your Story
Have a story you'd like to share on Legally Clueless? Submit it here:
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Join our newsletter: https://www.legallycluelessafrica.com
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/legallycluelessafrica

If this episode resonated with you, share it with someone who needs to hear it.
Every share helps these stories reach more people, and we truly appreciate your support.]]>https://api.spreaker.com/episode/72939548Sun, 12 Jul 2026 16:24:38 +0000Legally CluelessI Was Bullied For Being Myself (Part 2) After choosing hairdressing over university, Johnny is determined to prove to himself, and his family, that he made the right decision. In Part Two of his story, we follow his journey from earning KSh 4,800 a...I Was Bullied For Being Myself (Part 2)

After choosing hairdressing over university, Johnny is determined to prove to himself, and his family, that he made the right decision. In Part Two of his story, we follow his journey from earning KSh 4,800 a month in his first salon job to becoming one of Kenya's most sought-after celebrity hairstylists. But success comes with difficult choices. Johnny opens up about choosing exposure over financial security, discovering he was being exploited, learning the value of advocating for himself, and walking away from opportunities that no longer aligned with the future he envisioned.

In this episode, we cover:

Going from earning KSh 4,800 to building a thriving career
Landing a role as a hairstylist at K24
Why he chose exposure over guaranteed income
Working with some of Kenya's biggest celebrities
The power of building genuine relationships
Being exploited on a major television production
Learning to advocate for his worth
Becoming Head of the Hair Department on a popular TV series
Building his personal brand while working behind the scenes
Why structure and discipline matter in creative careers
Choosing authenticity over job security when asked to stop expressing himself online

The grief that comes with divorce
Rebuilding your identity
Processing shame and self-blame
Healing before your next chapter
Co-parenting and navigating new family dynamics
Learning to trust yourself again
Dating after divorce
Building a life that feels like your own again

Get your ticket here:
legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Connect With Jony The Hairdresser
Instagram: https://www.instagram.com/jonyhairandmakeup/
For bookings: 0705808139
Studio: Viking House Waiyaki way ,second floor ,room2

Share Your Story
Have a story you'd like to share on Legally Clueless? Submit it here:
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Join our newsletter: https://www.legallycluelessafrica.com
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/legallycluelessafrica

If this episode resonated with you, share it with someone who needs to hear it.
Every share helps these stories reach more people, and we truly appreciate your support.]]>2280false386fullThe Freedom Of Choosing Yourself | For Mannerless Womenhttps://www.spreaker.com/episode/the-freedom-of-choosing-yourself-for-mannerless-women--72873215The Freedom Of Choosing Yourself

What if the life you've been told to want isn't the only beautiful life available to you?

This week on For Mannerless Women, Adelle sits down with Zimbabwean musician, mbira player, published poet and artist Hope Masike for a conversation about reclaiming freedom, questioning the timelines women inherit, and creating a life that feels deeply aligned. Together they explore what colonization took from African women beyond land, why knowing your body is an act of reclamation, the joy of choosing yourself instead of waiting to be chosen, and how creativity can become both healing and resistance.

In this episode, we unpack:

Why women are taught to wait to be chosen instead of learning how to choose.
The pressure to marry, have children and "keep up" with society's timeline.
How to stop feeling like you're behind in life.
Reclaiming our bodies after generations of silence and shame.
What colonization stole from African women beyond land.
Why creativity can become one of our greatest healing tools.
The freedom that comes from building a life on your own terms.
Why every woman deserves to know that her life has purpose beyond societal expectations.

Connect with Hope Masike
Instagram: https://www.instagram.com/hopemasike
Facebook: facebook.com/hopemasikeofficial/
YouTube: https://www.youtube.com/@hopemasike
Listen to Hope's latest single Hewoi: https://youtu.be/CYYiqvGlrW4?si=nlN9bEuNCAAFdIZz

Follow Legally Clueless Africa
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/LegallyCluelessAfrica

Thank you for listening. If this conversation resonated with you, share it with the mannerless or almost mannerless women in your life. You never know who needs this reminder that there is more than one way to live a beautiful life.]]>https://api.spreaker.com/episode/72873215Wed, 08 Jul 2026 19:15:08 +0000Legally CluelessThe Freedom Of Choosing Yourself What if the life you've been told to want isn't the only beautiful life available to you? This week on For Mannerless Women, Adelle sits down with Zimbabwean musician, mbira player, published poet and artist Hope...The Freedom Of Choosing Yourself

What if the life you've been told to want isn't the only beautiful life available to you?

This week on For Mannerless Women, Adelle sits down with Zimbabwean musician, mbira player, published poet and artist Hope Masike for a conversation about reclaiming freedom, questioning the timelines women inherit, and creating a life that feels deeply aligned. Together they explore what colonization took from African women beyond land, why knowing your body is an act of reclamation, the joy of choosing yourself instead of waiting to be chosen, and how creativity can become both healing and resistance.

In this episode, we unpack:

Why women are taught to wait to be chosen instead of learning how to choose.
The pressure to marry, have children and "keep up" with society's timeline.
How to stop feeling like you're behind in life.
Reclaiming our bodies after generations of silence and shame.
What colonization stole from African women beyond land.
Why creativity can become one of our greatest healing tools.
The freedom that comes from building a life on your own terms.
Why every woman deserves to know that her life has purpose beyond societal expectations.

Connect with Hope Masike
Instagram: https://www.instagram.com/hopemasike
Facebook: facebook.com/hopemasikeofficial/
YouTube: https://www.youtube.com/@hopemasike
Listen to Hope's latest single Hewoi: https://youtu.be/CYYiqvGlrW4?si=nlN9bEuNCAAFdIZz

Follow Legally Clueless Africa
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/LegallyCluelessAfrica

Thank you for listening. If this conversation resonated with you, share it with the mannerless or almost mannerless women in your life. You never know who needs this reminder that there is more than one way to live a beautiful life.]]>3057falsefullThe Silent Cost Of Being The Strong Woman | Mid Week Teasehttps://www.spreaker.com/episode/the-silent-cost-of-being-the-strong-woman-mid-week-tease--72856673The Silent Cost Of Being The Strong Woman | Mid Week Tease

Women account for nearly 80% of people diagnosed with autoimmune diseases. While biology, hormones, genetics and environmental factors are all important pieces of the puzzle, another question deserves our attention:What does decades of emotional suppression, chronic caregiving and relentless stress do to a woman's body?

In this week's Mid Week Tease, Adelle explores the socio-cultural expectations placed on women, the physiological effects of chronic stress, and the thought-provoking work of physician Gabor Maté, who invites us to consider the connection between emotional health and physical wellbeing.This episode is not about blaming women for illness. Instead, it's an invitation to think more deeply about what happens when women spend a lifetime putting themselves last.In this episode:

Why women account for the majority of autoimmune disease diagnoses
The autoimmune diseases most commonly affecting women
What science currently understands about autoimmune diseases
The difference between emotional regulation and emotional suppression
Why so many women struggle to express anger, ask for help and say no
Gabor Maté's perspective on trauma, stress and chronic illness
The hidden burden of emotional labour and caregiving
What it really means to be "the strong woman"
Why healing begins with including yourself in your own care

Sign Up For Our Newsletter:
https://www.legallycluelessafrica.com

Share Your Story
Every story matters. If you'd like to share your story on Legally Clueless, we'd love to hear from you.https://www.legallycluelessafrica.com/share-your-story

Follow Legally Clueless Africa
Instagram:
https://www.instagram.com/legallycluelessafrica
TikTok:
https://www.tiktok.com/@legallycluelessafrica
YouTube:
https://www.youtube.com/@LegallyCluelessAfrica
Facebook:
https://www.facebook.com/legallycluelessafrica

Thank you for listening. If this episode resonated with you, share it with a woman who has spent her life carrying everyone else. You never know who needs this conversation today.]]>https://api.spreaker.com/episode/72856673Tue, 07 Jul 2026 18:04:48 +0000Legally CluelessThe Silent Cost Of Being The Strong Woman | Mid Week Tease Women account for nearly 80% of people diagnosed with autoimmune diseases. While biology, hormones, genetics and environmental factors are all important pieces of the puzzle, another...The Silent Cost Of Being The Strong Woman | Mid Week Tease

Women account for nearly 80% of people diagnosed with autoimmune diseases. While biology, hormones, genetics and environmental factors are all important pieces of the puzzle, another question deserves our attention:What does decades of emotional suppression, chronic caregiving and relentless stress do to a woman's body?

In this week's Mid Week Tease, Adelle explores the socio-cultural expectations placed on women, the physiological effects of chronic stress, and the thought-provoking work of physician Gabor Maté, who invites us to consider the connection between emotional health and physical wellbeing.This episode is not about blaming women for illness. Instead, it's an invitation to think more deeply about what happens when women spend a lifetime putting themselves last.In this episode:

Why women account for the majority of autoimmune disease diagnoses
The autoimmune diseases most commonly affecting women
What science currently understands about autoimmune diseases
The difference between emotional regulation and emotional suppression
Why so many women struggle to express anger, ask for help and say no
Gabor Maté's perspective on trauma, stress and chronic illness
The hidden burden of emotional labour and caregiving
What it really means to be "the strong woman"
Why healing begins with including yourself in your own care

Sign Up For Our Newsletter:
https://www.legallycluelessafrica.com

Share Your Story
Every story matters. If you'd like to share your story on Legally Clueless, we'd love to hear from you.https://www.legallycluelessafrica.com/share-your-story

Follow Legally Clueless Africa
Instagram:
https://www.instagram.com/legallycluelessafrica
TikTok:
https://www.tiktok.com/@legallycluelessafrica
YouTube:
https://www.youtube.com/@LegallyCluelessAfrica
Facebook:
https://www.facebook.com/legallycluelessafrica

Thank you for listening. If this episode resonated with you, share it with a woman who has spent her life carrying everyone else. You never know who needs this conversation today.]]>868falsefullI Was Bullied For Being Myself | Legally Clueless Ep 385https://www.spreaker.com/episode/i-was-bullied-for-being-myself-legally-clueless-ep-385--72829664I Chose Myself Every Time | Jony The Hairdresser (Part 1)

Many know Jony The Hairdresser as the celebrity hairstylist behind some of Kenya's biggest names. Others know him as the hilarious Sister Nancy and Brother Bernard from social media. But before any of that, he was a little boy from Naivasha trying to understand why simply being himself made him a target.

In Part One of Jony's story, he takes us back to his childhood, growing up in a home where he felt accepted, navigating school as a feminine young boy, surviving relentless bullying, and the violent attack in high school that changed his life forever. He also shares why he made the unexpected decision to turn down university and pursue hairdressing instead, a choice that would eventually shape the rest of his life.In this episode, we cover:

Growing up in Naivasha and embracing his identity from a young age
Finding acceptance at home while navigating judgment outside it
How excelling in school became a form of protection
The emotional and psychological impact of bullying in high school
Surviving a violent mob attack just before sitting his KCSE exams
Why he never told his family what had really happened
Processing failure after KCSE
Walking away from Strathmore University despite being admitted
Choosing hairdressing over a conventional career path
His first experiences training as a hairstylist
Landing his first salon job and learning difficult lessons early in his career

Upcoming Wellness Talk
Divorce Care: When the Marriage Ends, Finding Yourself Again
Divorce is rarely just the end of a marriage. It can also mean grieving the future you imagined, rebuilding your identity, navigating family dynamics, finding community again, and learning how to move forward with hope.Join us on 25th July for a virtual Wellness Talk with accredited psychologist Faith Guchu as we unpack:

The grief nobody talks about
Rebuilding your identity
Healing before the next chapter
Rebuilding your village
Co-parenting and new family realities
Creating a life you genuinely love again

Get your ticket here:
legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Connect With Jony The Hairdresser
Instagram: https://www.instagram.com/jonyhairandmakeup/
For bookings: 0705808139
Studio: Viking House Waiyaki way ,second floor ,room2

Share Your Story
Have a story you'd like to share on Legally Clueless? Submit it here:
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Newsletter: https://www.legallycluelessafrica.com
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/legallycluelessafrica

If this episode resonated with you, please share it with someone who needs to hear it. Your shares help these stories reach the people who need them most, and we truly appreciate every one of them.]]>https://api.spreaker.com/episode/72829664Sun, 05 Jul 2026 18:32:54 +0000Legally CluelessI Chose Myself Every Time | Jony The Hairdresser (Part 1) Many know Jony The Hairdresser as the celebrity hairstylist behind some of Kenya's biggest names. Others know him as the hilarious Sister Nancy and Brother Bernard from social media. But...I Chose Myself Every Time | Jony The Hairdresser (Part 1)

Many know Jony The Hairdresser as the celebrity hairstylist behind some of Kenya's biggest names. Others know him as the hilarious Sister Nancy and Brother Bernard from social media. But before any of that, he was a little boy from Naivasha trying to understand why simply being himself made him a target.

In Part One of Jony's story, he takes us back to his childhood, growing up in a home where he felt accepted, navigating school as a feminine young boy, surviving relentless bullying, and the violent attack in high school that changed his life forever. He also shares why he made the unexpected decision to turn down university and pursue hairdressing instead, a choice that would eventually shape the rest of his life.In this episode, we cover:

Growing up in Naivasha and embracing his identity from a young age
Finding acceptance at home while navigating judgment outside it
How excelling in school became a form of protection
The emotional and psychological impact of bullying in high school
Surviving a violent mob attack just before sitting his KCSE exams
Why he never told his family what had really happened
Processing failure after KCSE
Walking away from Strathmore University despite being admitted
Choosing hairdressing over a conventional career path
His first experiences training as a hairstylist
Landing his first salon job and learning difficult lessons early in his career

The grief nobody talks about
Rebuilding your identity
Healing before the next chapter
Rebuilding your village
Co-parenting and new family realities
Creating a life you genuinely love again

Get your ticket here:
legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Connect With Jony The Hairdresser
Instagram: https://www.instagram.com/jonyhairandmakeup/
For bookings: 0705808139
Studio: Viking House Waiyaki way ,second floor ,room2

Share Your Story
Have a story you'd like to share on Legally Clueless? Submit it here:
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Newsletter: https://www.legallycluelessafrica.com
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica
Facebook: https://www.facebook.com/legallycluelessafrica

If this episode resonated with you, please share it with someone who needs to hear it. Your shares help these stories reach the people who need them most, and we truly appreciate every one of them.]]>2900false385fullThe Most Powerful Question A Woman Can Ask Herself: "What Do I Want?" | For Mannerless Womenhttps://www.spreaker.com/episode/the-most-powerful-question-a-woman-can-ask-herself-what-do-i-want-for-mannerless-women--72786922The Most Powerful Question A Woman Can Ask Herself: "What Do I Want?" | Sofi (The Oddity)

What happens when you stop living according to everyone else's expectations and start making decisions based on what you truly want? In this episode of For Mannerless Women, Adelle sits down with digital creator, storyteller and podcaster Sofi (The Odditty) for a deeply honest conversation about reclaiming ownership over every part of your life.

From questioning societal expectations as a child to navigating life as a young African woman in America, Sofi shares how choosing herself, again and again, has shaped the woman she is today. Together, they unpack why financial independence is about more than money, why emotional regulation is one of the greatest investments a woman can make, what it means to redefine beauty and desirability on your own terms, and why being bold is often the beginning of freedom.

In this episode:

Why asking "What do I want?" can change your life
Reclaiming ownership over your identity
Growing up questioning societal expectations
Moving to America after surviving sexual harassment in university
Why financial freedom creates personal freedom
The emotional work every woman deserves to invest in
Therapy, journaling and emotional regulation
Choosing authenticity over approval
Bald heads, beauty standards and reclaiming femininity
Redefining desirability beyond the male gaze
Building community without losing yourself
Why bold women create extraordinary lives

Connect with Sofi
Instagram: https://www.instagram.com/the_odditty
YouTube: https://www.youtube.com/@theodditty
Podcast: Am I Too Loud?: https://www.youtube.com/@amitooloudpod

Sign Up For Our Newsletter
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Every story has the power to remind someone they are not alone. Share yours here:
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If this episode challenged you, inspired you or reminded you of a woman who's learning to choose herself, share it with all the mannerless, or almost mannerless women in your life.]]>https://api.spreaker.com/episode/72786922Thu, 02 Jul 2026 14:19:23 +0000Legally CluelessThe Most Powerful Question A Woman Can Ask Herself: "What Do I Want?" | Sofi (The Oddity) What happens when you stop living according to everyone else's expectations and start making decisions based on what you truly want? In this episode of For...The Most Powerful Question A Woman Can Ask Herself: "What Do I Want?" | Sofi (The Oddity)

What happens when you stop living according to everyone else's expectations and start making decisions based on what you truly want? In this episode of For Mannerless Women, Adelle sits down with digital creator, storyteller and podcaster Sofi (The Odditty) for a deeply honest conversation about reclaiming ownership over every part of your life.

From questioning societal expectations as a child to navigating life as a young African woman in America, Sofi shares how choosing herself, again and again, has shaped the woman she is today. Together, they unpack why financial independence is about more than money, why emotional regulation is one of the greatest investments a woman can make, what it means to redefine beauty and desirability on your own terms, and why being bold is often the beginning of freedom.

In this episode:

Why asking "What do I want?" can change your life
Reclaiming ownership over your identity
Growing up questioning societal expectations
Moving to America after surviving sexual harassment in university
Why financial freedom creates personal freedom
The emotional work every woman deserves to invest in
Therapy, journaling and emotional regulation
Choosing authenticity over approval
Bald heads, beauty standards and reclaiming femininity
Redefining desirability beyond the male gaze
Building community without losing yourself
Why bold women create extraordinary lives

Connect with Sofi
Instagram: https://www.instagram.com/the_odditty
YouTube: https://www.youtube.com/@theodditty
Podcast: Am I Too Loud?: https://www.youtube.com/@amitooloudpod

Sign Up For Our Newsletter
https://www.legallycluelessafrica.com

Share Your Story
Every story has the power to remind someone they are not alone. Share yours here:
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Follow Legally Clueless Africa
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If this episode challenged you, inspired you or reminded you of a woman who's learning to choose herself, share it with all the mannerless, or almost mannerless women in your life.]]>3247falsefullYour Marriage Ended. Your Story Didn't. | Finding Yourself After Divorce with Faith Guchu | Mid Week Teasehttps://www.spreaker.com/episode/your-marriage-ended-your-story-didn-t-finding-yourself-after-divorce-with-faith-guchu-mid-week-tease--72769221Your Marriage Ended. Your Story Didn't. | Finding Yourself After Divorce with Faith Guchu
Divorce isn't just the end of a marriage. It's the loss of shared dreams, identity, routines, belonging, and sometimes even yourself. In this week's Mid Week Tease, Adelle sits down with accredited psychologist Faith Guchu for an honest conversation about what healing after divorce really looks like.

Together, they unpack the grief nobody prepares you for, why so many women lose themselves in relationships, how shame keeps us stuck, rebuilding your support system, navigating co-parenting, and how to know you're truly ready for your next chapter. Whether you're walking through a divorce, supporting someone who is, or simply want to understand how to hold space for people experiencing this kind of loss, this episode is for you.

In this episode, we discuss:

The many kinds of grief that come with divorce
Why divorce can feel like a personal failure
Losing your identity inside a relationship
The pressure women face to "keep the marriage together"
How divorce changes friendships and family dynamics
Rebuilding your support system after separation
Co-parenting with compassion
Healing before entering another relationship
Why the end of a marriage isn't the end of your story

Join Our Upcoming Wellness Talk Divorce Care:
When the Marriage Ends, Finding Yourself Again!
Healing after divorce takes more than time, it takes support, understanding, and practical tools. Join accredited psychologist Faith Guchu for an interactive virtual Wellness Talk where we'll go deeper into the themes discussed in this episode and explore practical ways to navigate life after divorce. Together we'll cover:

The Grief Nobody Talks About
The Weight of Expectations
Untangling Yourself From the Relationship
Rebuilding Your Village
Healing Before the Next Chapter
Co-Parenting, Family & New Realities
Rebuilding a Life You Love

The many kinds of grief that come with divorce
Why divorce can feel like a personal failure
Losing your identity inside a relationship
The pressure women face to "keep the marriage together"
How divorce changes friendships and family dynamics
Rebuilding your support system after separation
Co-parenting with compassion
Healing before entering another relationship
Why the end of a marriage isn't the end of your story

The Grief Nobody Talks About
The Weight of Expectations
Untangling Yourself From the Relationship
Rebuilding Your Village
Healing Before the Next Chapter
Co-Parenting, Family & New Realities
Rebuilding a Life You Love

Saturday, 25th July
10:00 AM EAT
Virtual (Join from anywhere in the world)
Book your ticket here:
https://legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f

Connect With Legally Clueless Africa
Website: https://www.legallycluelessafrica.com

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Follow Legally Clueless Africa
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If this episode resonated with you, share it with a woman who needs the reminder that healing is possible, and that the end of a marriage is not the end of her story.]]>3125falsefullLiving In Pain Since I Was 9 Years Old PART 3 | Legally Clueless Ep 384https://www.spreaker.com/episode/living-in-pain-since-i-was-9-years-old-part-3-legally-clueless-ep-384--72732311"I Was Declared Cancer-Free"

At just 25 years old, Annkia was diagnosed with a rare form of bladder cancer after living with unexplained pain for most of her life.In the final part of her story, she shares the emotional days leading up to major surgery, surviving a life-threatening bout of sepsis, and the remarkable care she received from a doctor who not only treated her illness but restored her hope.

This is a story about resilience, compassionate healthcare, and what becomes possible when expertise is matched with humanity.

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https://www.legallycluelessafrica.com

#LegallyCluelessPodcast #LegallyCluelessAfrica #AfricanStories #Storytelling #Healing #BladderCancerAwareness #CancerSurvivor #PodcastKE]]>https://api.spreaker.com/episode/72732311Sun, 28 Jun 2026 21:32:34 +0000Legally Clueless"I Was Declared Cancer-Free" At just 25 years old, Annkia was diagnosed with a rare form of bladder cancer after living with unexplained pain for most of her life.In the final part of her story, she shares the emotional days leading up to major..."I Was Declared Cancer-Free"

At just 25 years old, Annkia was diagnosed with a rare form of bladder cancer after living with unexplained pain for most of her life.In the final part of her story, she shares the emotional days leading up to major surgery, surviving a life-threatening bout of sepsis, and the remarkable care she received from a doctor who not only treated her illness but restored her hope.

This is a story about resilience, compassionate healthcare, and what becomes possible when expertise is matched with humanity.

Sign up for our newsletter:
https://www.legallycluelessafrica.com

Share your story:
https://forms.gle/JMrQD55jcrazKFKX7

Connect with us:
Instagram:
https://www.instagram.com/legallycluelessafrica
TikTok:
https://www.tiktok.com/@legallycluelessafrica
YouTube:
https://www.youtube.com/@LegallyCluelessAfrica
Website:
https://www.legallycluelessafrica.com

#LegallyCluelessPodcast #LegallyCluelessAfrica #AfricanStories #Storytelling #Healing #BladderCancerAwareness #CancerSurvivor #PodcastKE]]>3038false384fullThe Gap Between Who They See & Who You Are | For Mannerless Womenhttps://www.spreaker.com/episode/the-gap-between-who-they-see-who-you-are-for-mannerless-women--72686021What happens when the woman the world celebrates isn't the same woman you experience when you're alone?

In this episode of For Mannerless Women, Adelle sits down with DJ, broadcaster, creative entrepreneur, and healer Precious Nkadimeng (Spoken Priestess) for a powerful conversation about self-trust, spirituality, identity, and the journey back to yourself.

Together, they explore the tension between achievement and authenticity, the cost of self-doubt, ancestral guidance, spiritual awakening, and why choosing yourself is one of the most radical things a woman can do.

In This Episode

The gap between who the world sees and who you really are
Building an identity beyond your work
Self-doubt, confidence, and learning to trust yourself
Depression, healing, and confronting what's been hidden away
Spirituality beyond religion
Ancestors, dreams, and intuition
Precious' journey through traditional spiritual initiation
Why women need to stop asking for permission
The power of making choices that honour yourself
What it means to live authentically

Connect With Precious
Instagram: https://www.instagram.com/spokenpriestess
TikTok: https://www.tiktok.com/@spokenpriestess_

Resources From Precious
"I'd say the book: 5AM Club has really inspired me a lot this past year.
I'm currently reading the Body Keeps A Score and it's also enlightening, it's a book about how trauma is stored in our bodies"

Share Your Story
Have a story you'd like to share on Legally Clueless?
Submit it here:
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Newsletter: https://www.legallycluelessafrica.com
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Enjoyed This Episode?
Share it with all the mannerless, or almost mannerless women in your life.
Your share could be exactly what another woman needs to hear today.]]>https://api.spreaker.com/episode/72686021Thu, 25 Jun 2026 10:00:49 +0000Legally CluelessWhat happens when the woman the world celebrates isn't the same woman you experience when you're alone? In this episode of For Mannerless Women, Adelle sits down with DJ, broadcaster, creative entrepreneur, and healer Precious Nkadimeng (Spoken...What happens when the woman the world celebrates isn't the same woman you experience when you're alone?

In this episode of For Mannerless Women, Adelle sits down with DJ, broadcaster, creative entrepreneur, and healer Precious Nkadimeng (Spoken Priestess) for a powerful conversation about self-trust, spirituality, identity, and the journey back to yourself.

Together, they explore the tension between achievement and authenticity, the cost of self-doubt, ancestral guidance, spiritual awakening, and why choosing yourself is one of the most radical things a woman can do.

In This Episode

The gap between who the world sees and who you really are
Building an identity beyond your work
Self-doubt, confidence, and learning to trust yourself
Depression, healing, and confronting what's been hidden away
Spirituality beyond religion
Ancestors, dreams, and intuition
Precious' journey through traditional spiritual initiation
Why women need to stop asking for permission
The power of making choices that honour yourself
What it means to live authentically

Connect With Precious
Instagram: https://www.instagram.com/spokenpriestess
TikTok: https://www.tiktok.com/@spokenpriestess_

Resources From Precious
"I'd say the book: 5AM Club has really inspired me a lot this past year.
I'm currently reading the Body Keeps A Score and it's also enlightening, it's a book about how trauma is stored in our bodies"

Share Your Story
Have a story you'd like to share on Legally Clueless?
Submit it here:
https://forms.gle/JMrQD55jcrazKFKX7

Follow Legally Clueless Africa
Newsletter: https://www.legallycluelessafrica.com
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YouTube: https://www.youtube.com/@LegallyCluelessAfrica

Enjoyed This Episode?
Share it with all the mannerless, or almost mannerless women in your life.
Your share could be exactly what another woman needs to hear today.]]>4713falsefullThe Lie Women Are Sold About Being Good | Mid Week Teasehttps://www.spreaker.com/episode/the-lie-women-are-sold-about-being-good-mid-week-tease--72666256The Lie Women Are Sold About Being Good

What if one of the greatest obstacles to your freedom isn't other people, it's the version of womanhood you've been taught to perform? In this episode of Mid Week Tease, Adelle explores the hidden costs of being "a good woman," why so many women struggle to choose themselves, and the deeper fear that often sits underneath self-abandonment: the fear of freedom.

From childhood conditioning to the burden of responsibility that comes with creating your own life, this episode invites you to question the scripts you've inherited and ask yourself a powerful question:
Am I living a life I've chosen, or one I've inherited?

In This Episode

How girls learn to become "good"
When goodness becomes an identity
The hidden cost of self-abandonment
Why being good doesn't protect us from pain
The fear of freedom and responsibility
Why women fear judgment more than failure
The difference between being good and being whole
Choosing a life that is truly your own

How girls learn to become "good"
When goodness becomes an identity
The hidden cost of self-abandonment
Why being good doesn't protect us from pain
The fear of freedom and responsibility
Why women fear judgment more than failure
The difference between being good and being whole
Choosing a life that is truly your own

Join the LCA Newsletter:
https://www.legallycluelessafrica.com

Follow Legally Clueless Africa
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Share This Episode
If this episode resonated with you, share it with a woman who's learning that her worth is not determined by how much she sacrifices for others.]]>1239falsefullLiving In Pain Since I Was 9 Years Old PART 2 | Legally Clueless Ep 383https://www.spreaker.com/episode/living-in-pain-since-i-was-9-years-old-part-2-legally-clueless-ep-383--72620824
In Part 2 of her story, Annkia shares what happened when she finally met a doctor who listened. What followed was a series of tests that revealed the true cause of the pain she had been living with since childhood: a rare form of bladder cancer.

This is a story about resilience, self-advocacy, hope, and the life-changing power of being believed.

Listen to the Legally Clueless Podcast:
https://linktr.ee/legallycluelessafrica

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https://www.legallycluelessafrica.com

Share your story:
https://forms.gle/JMrQD55jcrazKFKX7

Connect with us:Instagram:
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https://www.tiktok.com/@legallycluelessafrica
https://www.youtube.com/@LegallyCluelessAfrica
https://www.legallycluelessafrica.com

#LegallyCluelessPodcast #LegallyCluelessAfrica #AfricanStories #Healing #CancerSurvivor #Storytelling #KenyanPodcast #BladderCancerAwareness]]>https://api.spreaker.com/episode/72620824Sun, 21 Jun 2026 17:02:44 +0000Legally CluelessFor years, Annkia knew that something wasn't right.She had spent most of her life living with pain, navigating hospital visits, procedures, medication, and conflicting diagnoses. But despite everything she was experiencing, the answers never seemed to...
In Part 2 of her story, Annkia shares what happened when she finally met a doctor who listened. What followed was a series of tests that revealed the true cause of the pain she had been living with since childhood: a rare form of bladder cancer.

This is a story about resilience, self-advocacy, hope, and the life-changing power of being believed.

Listen to the Legally Clueless Podcast:
https://linktr.ee/legallycluelessafrica

Sign up for our newsletter:
https://www.legallycluelessafrica.com

Share your story:
https://forms.gle/JMrQD55jcrazKFKX7

Connect with us:Instagram:
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https://www.tiktok.com/@legallycluelessafrica
https://www.youtube.com/@LegallyCluelessAfrica
https://www.legallycluelessafrica.com

#LegallyCluelessPodcast #LegallyCluelessAfrica #AfricanStories #Healing #CancerSurvivor #Storytelling #KenyanPodcast #BladderCancerAwareness]]>2460false383fullPleasure, Freedom & The Myth Of The Good Woman | For Mannerless Womenhttps://www.spreaker.com/episode/pleasure-freedom-the-myth-of-the-good-woman-for-mannerless-women--72574790
What does it mean to be a "good woman"?
And who benefits when women spend their lives trying to fit into that role?

In the first episode of this special season of For Mannerless Women, Adelle Onyango sits down with writer, activist and author Nana Darkoa Sekyiamah for a deeply liberating conversation about pleasure, freedom, womanhood and self-definition! Together, they unpack the fear-based messages many African women receive about intimacy, the pressure to be socially acceptable, the complicated relationship many women have with their bodies, and what it takes to build a life rooted in curiosity, autonomy and joy.

Nana also reflects on lessons from documenting the stories of African women across the continent, the inspiration behind her books The Sex Lives of African Women and Seeking Sexual Freedom, and why reclaiming pleasure is about far more than intimacy, it's about reclaiming ourselves. In this episode:

The messages African girls receive about being a "good woman"
Growing up with fear, shame and silence around intimacy
Learning to feel at home in your body
Body image, beauty standards and self-acceptance
Why pleasure is political
The freedom to define womanhood for yourself
Unlearning what no longer serves you
Reclaiming African traditions around pleasure and womanhood
Why curiosity can be a pathway to liberation
Creating a life that feels like freedom

Connect With Nana Darkoa Sekyiamah:
Website: https://www.darkoathewriter.com/
Instagram: https://www.instagram.com/dfordarkoa
Substack: https://substack.com/@nanadarkoa
The Sex Lives of African Women: https://www.instagram.com/thesexlivesofafricanwomen
Sexual Freedom Festival: https://www.instagram.com/sexualfreedomfestival

Join The Legally Clueless Africa Fam:
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Newsletter: https://www.legallycluelessafrica.com

Share Your Story:
Have a story you'd like to share on Legally Clueless? Submit it here:
https://docs.google.com/forms/d/e/1FAIpQLSeABPl_ftrOOpoP0Sbh2v1QTnWsOa08-aKdwcTiQrg2KuVogw/viewform?usp=header

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If this conversation resonated with you, share it with the mannerless, or almost mannerless, women in your life.

#ForMannerlessWomen #LegallyCluelessAfrica #NanaDarkoaSekyiamah #AfricanWomen #Womanhood #Freedom #Pleasure #SelfDiscovery #AfricanStories]]>https://api.spreaker.com/episode/72574790Thu, 18 Jun 2026 08:10:34 +0000Legally CluelessPleasure, Freedom & The Myth Of The Good Woman | Nana Darkoa Sekyiamah What does it mean to be a "good woman"? And who benefits when women spend their lives trying to fit into that role? In the first episode of this special season of For...
What does it mean to be a "good woman"?
And who benefits when women spend their lives trying to fit into that role?

In the first episode of this special season of For Mannerless Women, Adelle Onyango sits down with writer, activist and author Nana Darkoa Sekyiamah for a deeply liberating conversation about pleasure, freedom, womanhood and self-definition! Together, they unpack the fear-based messages many African women receive about intimacy, the pressure to be socially acceptable, the complicated relationship many women have with their bodies, and what it takes to build a life rooted in curiosity, autonomy and joy.

Nana also reflects on lessons from documenting the stories of African women across the continent, the inspiration behind her books The Sex Lives of African Women and Seeking Sexual Freedom, and why reclaiming pleasure is about far more than intimacy, it's about reclaiming ourselves. In this episode:

The messages African girls receive about being a "good woman"
Growing up with fear, shame and silence around intimacy
Learning to feel at home in your body
Body image, beauty standards and self-acceptance
Why pleasure is political
The freedom to define womanhood for yourself
Unlearning what no longer serves you
Reclaiming African traditions around pleasure and womanhood
Why curiosity can be a pathway to liberation
Creating a life that feels like freedom

The unspoken rules every family passes down
The survival strategies we mistake for personality traits
Why the first person to choose differently is often labelled difficult
The difference between understanding and excusing our parents
How trauma can be passed down through behaviours, not just experiences
What it truly means to become a cycle breaker
The legacy we're creating through our healing

The unspoken rules every family passes down
The survival strategies we mistake for personality traits
Why the first person to choose differently is often labelled difficult
The difference between understanding and excusing our parents
How trauma can be passed down through behaviours, not just experiences
What it truly means to become a cycle breaker
The legacy we're creating through our healing

Because breaking generational cycles isn't just about what you're refusing to pass on. It's also about what you're choosing to build.

Join our community:
Website: https://www.legallycluelessafrica.com
Newsletter: https://www.legallycluelessafrica.com
Instagram: https://www.instagram.com/legallycluelessafrica
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/@LegallyCluelessAfrica]]>1394falsefullLiving In Pain Since I Was 9 Years Old | Legally Clueless Ep 382https://www.spreaker.com/episode/living-in-pain-since-i-was-9-years-old-legally-clueless-ep-382--72524623
In Part 1 of her story, Annkia shares what it was like growing up with a chronic health condition, being dismissed by adults who should have helped, missing school because of pain, and carrying the emotional weight of an illness that nobody seemed able to explain.This is a story about resilience, survival, and the lasting impact of not being believed.

Sign up for our newsletter:
https://www.legallycluelessafrica.com

Share your story:
https://www.legallycluelessafrica.com/share-your-story

Connect with us:Instagram:
https://www.instagram.com/legallycluelessafrica
https://www.tiktok.com/@legallycluelessafrica
https://www.youtube.com/@LegallyCluelessAfrica
https://www.legallycluelessafrica.com

#LegallyCluelessPodcast #LegallyCluelessAfrica #AfricanStories #KenyanPodcast #Storytelling #Healing #MentalHealth #PodcastKE]]>https://api.spreaker.com/episode/72524623Sun, 14 Jun 2026 17:27:19 +0000Legally CluelessFor years, Annkia knew something wasn't right. At just 9 years old, she was living with constant pain, countless trips to the bathroom, and long periods away from school. As doctors searched for answers, she found herself navigating a childhood marked...
In Part 1 of her story, Annkia shares what it was like growing up with a chronic health condition, being dismissed by adults who should have helped, missing school because of pain, and carrying the emotional weight of an illness that nobody seemed able to explain.This is a story about resilience, survival, and the lasting impact of not being believed.

Sign up for our newsletter:
https://www.legallycluelessafrica.com

Share your story:
https://www.legallycluelessafrica.com/share-your-story

Connect with us:Instagram:
https://www.instagram.com/legallycluelessafrica
https://www.tiktok.com/@legallycluelessafrica
https://www.youtube.com/@LegallyCluelessAfrica
https://www.legallycluelessafrica.com

#LegallyCluelessPodcast #LegallyCluelessAfrica #AfricanStories #KenyanPodcast #Storytelling #Healing #MentalHealth #PodcastKE]]>3223false382fullThe Red Flag We Mistake For Vulnerability | Mid Week Teasehttps://www.spreaker.com/episode/the-red-flag-we-mistake-for-vulnerability-mid-week-tease--72453589

The difference between pain and victimhood
Why empathy can sometimes become self-abandonment
The hidden entitlement that often sits beneath chronic victimhood
How accountability gets reversed in unhealthy relationships
Why so many women become trapped in the role of healer, rescuer or saviour
The difference between someone who is healing and someone who is attached to staying hurt
Why you cannot do someone else's healing for them
The question every woman should ask herself before staying in these dynamics

The difference between pain and victimhood
Why empathy can sometimes become self-abandonment
The hidden entitlement that often sits beneath chronic victimhood
How accountability gets reversed in unhealthy relationships
Why so many women become trapped in the role of healer, rescuer or saviour
The difference between someone who is healing and someone who is attached to staying hurt
Why you cannot do someone else's healing for them
The question every woman should ask herself before staying in these dynamics

If you've ever found yourself exhausted from carrying the emotional weight of a relationship, this episode is for you.

Sign up for our newsletter:
https://www.legallycluelessafrica.com/

Follow Legally Clueless Africa:
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Share your story:
https://forms.gle/kMn7Wae5N563JFGQ8]]>1233falsefullMy Teacher Said I Would Amount To Nothing PART 2 | Legally Clueless Ep 381https://www.spreaker.com/episode/my-teacher-said-i-would-amount-to-nothing-part-2-legally-clueless-ep-381--72405161
By Form Two, the pressure had become so overwhelming that she began questioning whether life was worth living. But through the unwavering support of her parents, a growing belief in herself, and a purpose bigger than her grades, Jeanette slowly began to rewrite the story she had been told about who she was. This is a powerful story about resilience, self-worth, and why a child's potential can never be measured by exam results.

This is part two of Jeanette's story.

Connect with us:
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#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealth #SelfWorth #Education #Healing #ChildhoodTrauma #KenyanPodcast #AfricanWomenStories

Keywords: teacher favoritism, school trauma, academic pressure, childhood experiences, mental health, self-worth, resilience, overcoming self-doubt, education system, healing childhood wounds, African stories, Kenyan podcast, Legally Clueless Podcast.]]>https://api.spreaker.com/episode/72405161Sun, 07 Jun 2026 18:23:49 +0000Legally CluelessAs a child, Jeanette Soi was repeatedly made to feel like she wasn't smart enough. In part two of her story, she shares how years of favoritism, public humiliation, and discouraging comments from teachers followed her into high school, shaping how she...
By Form Two, the pressure had become so overwhelming that she began questioning whether life was worth living. But through the unwavering support of her parents, a growing belief in herself, and a purpose bigger than her grades, Jeanette slowly began to rewrite the story she had been told about who she was. This is a powerful story about resilience, self-worth, and why a child's potential can never be measured by exam results.

This is part two of Jeanette's story.

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#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealth #SelfWorth #Education #Healing #ChildhoodTrauma #KenyanPodcast #AfricanWomenStories

Keywords: teacher favoritism, school trauma, academic pressure, childhood experiences, mental health, self-worth, resilience, overcoming self-doubt, education system, healing childhood wounds, African stories, Kenyan podcast, Legally Clueless Podcast.]]>2589false381fullWho Are You Beyond Your Wounds? | Mid Week Teasehttps://www.spreaker.com/episode/who-are-you-beyond-your-wounds-mid-week-tease--72314573
Who are you beyond your wounds?

As women, we're often praised for how much we can endure. We celebrate resilience, sacrifice, and survival. But what happens when pain becomes the primary way we understand ourselves? In this episode, Adelle unpacks why so many women build identities around struggle, why suffering is often mistaken for strength, and how pain can quietly become the centre of our lives.

She also explores the radical possibility that joy, delight, pleasure, beauty, and aliveness are not rewards we earn after healing, they are part of what it means to be human. If you've ever found yourself defining yourself by what you've survived, this episode is an invitation to imagine who you might be beyond your pain.

In this episode:

How pain can become part of our identity
Why women are often rewarded for suffering
The difference between honouring pain and living inside it
How struggle becomes a measure of worth
Why joy, delight and pleasure deserve a place in our lives
The question every healing journey must eventually answer: What am I healing toward?

How pain can become part of our identity
Why women are often rewarded for suffering
The difference between honouring pain and living inside it
How struggle becomes a measure of worth
Why joy, delight and pleasure deserve a place in our lives
The question every healing journey must eventually answer: What am I healing toward?

Connect with us:

Newsletter:
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https://forms.gle/kMn7Wae5N563JFGQ8]]>957falsefullMy Teacher Said I Would Amount To Nothing | Legally Clueless Ep 380https://www.spreaker.com/episode/my-teacher-said-i-would-amount-to-nothing-legally-clueless-ep-380--72263836
As teachers and classmates repeatedly reinforced the idea that she wasn't smart enough, she began to internalize those messages and doubt herself. But behind her was a family that never stopped believing in her. This is part one of Jeanette's story.

Connect with us:
Newsletter: www.legallycluelessafrica.com/
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#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealth #Healing #ChildhoodTrauma #Education #SelfWorth #KenyanPodcast #AfricanWomenStories]]>https://api.spreaker.com/episode/72263836Sun, 31 May 2026 16:36:11 +0000Legally CluelessWhen Jeanette Soi was growing up, school became a place where she slowly began to question her worth. In this deeply relatable episode, Jeanette shares memories of being publicly shamed for her grades, experiencing favoritism from teachers, and...
As teachers and classmates repeatedly reinforced the idea that she wasn't smart enough, she began to internalize those messages and doubt herself. But behind her was a family that never stopped believing in her. This is part one of Jeanette's story.

Connect with us:
Newsletter: www.legallycluelessafrica.com/
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TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealth #Healing #ChildhoodTrauma #Education #SelfWorth #KenyanPodcast #AfricanWomenStories]]>2162false380fullThe Women’s Health Conversation We Should’ve Had Years Ago | For Mannerless Womenhttps://www.spreaker.com/episode/the-women-s-health-conversation-we-should-ve-had-years-ago-for-mannerless-women--72203655
In this season finale of For Mannerless Women, Adelle Onyango is joined by Consultant Obstetrician & Gynecologist Dr Claire Kinuthia for one of the most important conversations we’ve had on the show.Together, they unpack menstrual cycles, PMS, PMDD, PCOS, fibroids, endometriosis, perimenopause and menopause, while also exploring the ways women’s pain has historically been minimized and dismissed in medicine.

This episode is eye-opening, affirming and deeply necessary for every woman trying to better understand her body.

Listen to Dr Claire’s podcast:
Circling the Rabbit Hole Podcast https://www.instagram.com/ctrh_podcast/

Follow Dr Claire Kinuthia: I
nstagram: https://www.instagram.com/dr.clairekinuthia/

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https://forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/72203655Thu, 28 May 2026 08:50:38 +0000Legally CluelessWhat if the things women have been taught to “just endure” are actually signs that something is wrong? In this season finale of For Mannerless Women, Adelle Onyango is joined by Consultant Obstetrician & Gynecologist Dr Claire Kinuthia for one of...
In this season finale of For Mannerless Women, Adelle Onyango is joined by Consultant Obstetrician & Gynecologist Dr Claire Kinuthia for one of the most important conversations we’ve had on the show.Together, they unpack menstrual cycles, PMS, PMDD, PCOS, fibroids, endometriosis, perimenopause and menopause, while also exploring the ways women’s pain has historically been minimized and dismissed in medicine.

This episode is eye-opening, affirming and deeply necessary for every woman trying to better understand her body.

Listen to Dr Claire’s podcast:
Circling the Rabbit Hole Podcast https://www.instagram.com/ctrh_podcast/

Follow Dr Claire Kinuthia: I
nstagram: https://www.instagram.com/dr.clairekinuthia/

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https://forms.gle/kMn7Wae5N563JFGQ8]]>4446falsefullYou’re Probably Resting Wrong. The 7 Types Of Rest We Actually Need | Mid Week Teasehttps://www.spreaker.com/episode/you-re-probably-resting-wrong-the-7-types-of-rest-we-actually-need-mid-week-tease--72180757
In this episode, Adelle explores the 7 different types of rest, from emotional rest and sensory rest to creative, mental, social, physical, and spiritual rest, and how chronic overstimulation, emotional labor, burnout, and constant productivity culture are affecting our wellbeing.

This episode is a reminder that rest is not laziness. It is restoration. Listen if you’ve been feeling:

emotionally drained
mentally exhausted
overstimulated
creatively burnt out
disconnected from yourself
tired no matter how much you sleep

emotionally drained
mentally exhausted
overstimulated
creatively burnt out
disconnected from yourself
tired no matter how much you sleep

#TheMidWeekTease #LegallyCluelessAfrica #MentalWellness

Sign up for the Legally Clueless Africa newsletter here:
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Share your story here:
forms.gle/kMn7Wae5N563JFGQ8 ]]>1290falsefullI Married The Wrong Man At 17 PART 2 | Legally Clueless Ep 379https://www.spreaker.com/episode/i-married-the-wrong-man-at-17-part-2-legally-clueless-ep-379--72140696
Annitah also reflects on the difficult but powerful process of no longer seeing herself only as a victim of her story, but learning how to confront the ways unresolved trauma shaped her choices, relationships, and sense of self. This episode is an honest conversation about survival, accountability, healing, addiction, self-worth, and choosing yourself.

Connect With Annitah Rae:
https://www.instagram.com/annitahraey/

Connect with Legally Clueless Africa:
Newsletter signup: www.legallycluelessafrica.com/
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Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

Listen to the Legally Clueless podcast: Spotify: https://open.spotify.com/show/2HGOzQ4B9A0fcGJjJBgMWW Apple Podcasts: https://podcasts.apple.com/ke/podcast/legally-clueless/id1449048944 Spreaker: https://www.spreaker.com/show/legally-clueless Amazon Music: https://music.amazon.com/podcasts/cb0c8f7d-4c82-4f6d-9a5d-3c1f9e2c8c41/legally-clueless

#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealthAwareness]]>https://api.spreaker.com/episode/72140696Sun, 24 May 2026 13:38:38 +0000Legally CluelessIn this episode of the Legally Clueless podcast, Annitah Rae shares the second part of her deeply personal story. She opens up about surviving domestic violence in her marriage, becoming a young mother, struggling with alcoholism, navigating fame and...
Annitah also reflects on the difficult but powerful process of no longer seeing herself only as a victim of her story, but learning how to confront the ways unresolved trauma shaped her choices, relationships, and sense of self. This episode is an honest conversation about survival, accountability, healing, addiction, self-worth, and choosing yourself.

Connect With Annitah Rae:
https://www.instagram.com/annitahraey/

Connect with Legally Clueless Africa:
Newsletter signup: www.legallycluelessafrica.com/
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Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

Listen to the Legally Clueless podcast: Spotify: https://open.spotify.com/show/2HGOzQ4B9A0fcGJjJBgMWW Apple Podcasts: https://podcasts.apple.com/ke/podcast/legally-clueless/id1449048944 Spreaker: https://www.spreaker.com/show/legally-clueless Amazon Music: https://music.amazon.com/podcasts/cb0c8f7d-4c82-4f6d-9a5d-3c1f9e2c8c41/legally-clueless

#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealthAwareness]]>2966false379fullFinding Your Voice & Refusing To Shrink As A Woman | For Mannerless Womenhttps://www.spreaker.com/episode/finding-your-voice-refusing-to-shrink-as-a-woman-for-mannerless-women--72087157
Tatiana opens up about:

Standing up to authority from a young age
Finding her voice through blogging & storytelling
Pleasure, shame & reclaiming ownership of women’s bodies
The 2024 Finance Bill protests & documenting injustice
Fear, surveillance & continuing to speak up anyway
Internet backlash, misogyny & online bullying
Intergenerational sisterhood & learning from older women
Why women need to stop shrinking themselves

This episode is a reminder that speaking up doesn’t mean you’re fearless,
it means you choose your values anyway.

Connect With Tatiana: https://www.instagram.com/tatianagicheru/

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https://forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/72087157Wed, 20 May 2026 18:23:04 +0000Legally CluelessThis week on For Mannerless Women, Adelle Onyango sits down with activist, civic creator and political commentator Tatiana Gicheru for a powerful conversation about courage, womanhood, activism and choosing yourself unapologetically. Tatiana opens up...
Tatiana opens up about:

Standing up to authority from a young age
Finding her voice through blogging & storytelling
Pleasure, shame & reclaiming ownership of women’s bodies
The 2024 Finance Bill protests & documenting injustice
Fear, surveillance & continuing to speak up anyway
Internet backlash, misogyny & online bullying
Intergenerational sisterhood & learning from older women
Why women need to stop shrinking themselves

This episode is a reminder that speaking up doesn’t mean you’re fearless,
it means you choose your values anyway.

Connect With Tatiana: https://www.instagram.com/tatianagicheru/

Sign up for the Legally Clueless Africa newsletter here:
https://www.legallycluelessafrica.com/

Follow Legally Clueless Africa on Instagram:
https://www.instagram.com/legallycluelessafrica/

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Watch For Mannerless Women on YouTube:
https://www.youtube.com/c/LegallyCluelessYoutube

Share your story with us:
https://forms.gle/kMn7Wae5N563JFGQ8]]>2654falsefullThe Relationship Was Emotionally Unsafe | Mid Week Teasehttps://www.spreaker.com/episode/the-relationship-was-emotionally-unsafe-mid-week-tease--72080034
In this episode, Adelle explores:

What emotional abuse actually is
The psychology behind gaslighting and trauma bonds
Why emotionally abusive relationships are difficult to leave
How emotional abuse impacts your nervous system
Signs a relationship may be emotionally unsafe
Rebuilding self-trust after emotional harm

What emotional abuse actually is
The psychology behind gaslighting and trauma bonds
Why emotionally abusive relationships are difficult to leave
How emotional abuse impacts your nervous system
Signs a relationship may be emotionally unsafe
Rebuilding self-trust after emotional harm

The episode also references insights from therapists and trauma experts including Dr. Ramani Durvasula, Dr. Gabor Maté, Nedra Glover Tawwab and Lundy Bancroft.

Sign up for our newsletter:
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Share your story here:
https://forms.gle/kMn7Wae5N563JFGQ8]]>1364falsefullI Married The Wrong Man At 17 | Legally Clueless Ep 378https://www.spreaker.com/episode/i-married-the-wrong-man-at-17-legally-clueless-ep-378--72042009
This episode is an honest conversation about pain, survival, trauma, mental health, and the ways unresolved childhood wounds can shape a young person’s life.

Connect With Annitah Rae:
https://www.instagram.com/annitahraey/

Connect with Legally Clueless Africa:
Newsletter signup: www.legallycluelessafrica.com/
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Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

Listen to the Legally Clueless podcast: Spotify: https://open.spotify.com/show/2HGOzQ4B9A0fcGJjJBgMWW Apple Podcasts: https://podcasts.apple.com/ke/podcast/legally-clueless/id1449048944 Spreaker: https://www.spreaker.com/show/legally-clueless Amazon Music: https://music.amazon.com/podcasts/cb0c8f7d-4c82-4f6d-9a5d-3c1f9e2c8c41/legally-clueless

#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealthAwareness]]>https://api.spreaker.com/episode/72042009Sun, 17 May 2026 17:35:07 +0000Legally CluelessIn this episode of the Legally Clueless podcast, media personality, mental health advocate and GBV activist Annitah Rae shares the first part of her deeply personal story. She opens up about growing up feeling deeply loved by her father but struggling...
This episode is an honest conversation about pain, survival, trauma, mental health, and the ways unresolved childhood wounds can shape a young person’s life.

Connect With Annitah Rae:
https://www.instagram.com/annitahraey/

Connect with Legally Clueless Africa:
Newsletter signup: www.legallycluelessafrica.com/
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Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

Listen to the Legally Clueless podcast: Spotify: https://open.spotify.com/show/2HGOzQ4B9A0fcGJjJBgMWW Apple Podcasts: https://podcasts.apple.com/ke/podcast/legally-clueless/id1449048944 Spreaker: https://www.spreaker.com/show/legally-clueless Amazon Music: https://music.amazon.com/podcasts/cb0c8f7d-4c82-4f6d-9a5d-3c1f9e2c8c41/legally-clueless

#LegallyCluelessAfrica #LegallyCluelessPodcast #AfricanStories #MentalHealthAwareness]]>2406false378fullBeing Child-Free, Pleasure & Redefining Fulfillment | For Mannerless Womenhttps://www.spreaker.com/episode/being-child-free-pleasure-redefining-fulfillment-for-mannerless-women--72002813

Building one of Kenya’s most talked-about pleasure brands
The backlash she faced for centering women’s pleasure
Choosing a child-free life
Solo travel as self-care
Fulfillment outside motherhood
Freedom, autonomy, and redefining womanhood on her own terms

Connect with Bev Munga:
https://www.instagram.com/theevibratinglawyer

Follow Gspot Kenya:
https://www.instagram.com/gspotkenya_

Join Bev's Childfree Community:
We've had to pull down the link as the group has reached capacity.
Follow Bev on instagram for more information.

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Share your story:
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#ForMannerlessWomen #LegallyCluelessAfrica #AfricanWomen]]>https://api.spreaker.com/episode/72002813Thu, 14 May 2026 10:09:13 +0000Legally CluelessThis week on For Mannerless Women, Adelle Onyango sits down with lawyer and entrepreneur Bev Munga, founder of Gspot Kenya and popularly known as “The Vibrating Lawyer.” In this bold and honest conversation, Bev opens up about: - Building one of...

Building one of Kenya’s most talked-about pleasure brands
The backlash she faced for centering women’s pleasure
Choosing a child-free life
Solo travel as self-care
Fulfillment outside motherhood
Freedom, autonomy, and redefining womanhood on her own terms

Connect with Bev Munga:
https://www.instagram.com/theevibratinglawyer

Follow Gspot Kenya:
https://www.instagram.com/gspotkenya_

Join Bev's Childfree Community:
We've had to pull down the link as the group has reached capacity.
Follow Bev on instagram for more information.

Subscribe to the Legally Clueless Africa newsletter:
https://www.legallycluelessafrica.com/

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Share your story:
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#ForMannerlessWomen #LegallyCluelessAfrica #AfricanWomen]]>2804falsefullThe Discomfort Of No Longer People Pleasing | Mid Week Teasehttps://www.spreaker.com/episode/the-discomfort-of-no-longer-people-pleasing-mid-week-tease--71978960Why does speaking up sometimes feel physically uncomfortable?
Why do some relationships become strained when you finally choose yourself?

Adelle reflects on a recent personal trigger and unpacks the realization that changed everything:
“The discomfort wasn’t coming from doing something wrong. The discomfort came from doing something different.”

This episode dives into:

People pleasing and the “fawn response”
Why boundaries can trigger anxiety
Romantic relationships built on self-sacrifice
Friendship dynamics and emotional labor
Why healing can make others uncomfortable
The grief of outgrowing unhealthy dynamics
Learning to tolerate the discomfort of self-respect

If you’ve ever:

struggled to say no,
replayed conversations after asserting yourself,
felt guilty for having needs,
feared disappointing people,
or confused self-sacrifice with love,

this episode is for you.

Newsletter signup:
https://www.legallycluelessafrica.com/

Follow Legally Clueless Africa:
Instagram: https://www.instagram.com/legallycluelessafrica/
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Share your story with us:
https://forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/71978960Tue, 12 May 2026 17:19:19 +0000Legally CluelessThis week on The Mid Week Tease, Adelle unpacks the emotional discomfort that can come with finally standing up for yourself after years of people pleasing, weak boundaries, over-giving and self-abandonment. From romantic relationships to friendships,...Why does speaking up sometimes feel physically uncomfortable?
Why do some relationships become strained when you finally choose yourself?

Adelle reflects on a recent personal trigger and unpacks the realization that changed everything:
“The discomfort wasn’t coming from doing something wrong. The discomfort came from doing something different.”

This episode dives into:

People pleasing and the “fawn response”
Why boundaries can trigger anxiety
Romantic relationships built on self-sacrifice
Friendship dynamics and emotional labor
Why healing can make others uncomfortable
The grief of outgrowing unhealthy dynamics
Learning to tolerate the discomfort of self-respect

If you’ve ever:

struggled to say no,
replayed conversations after asserting yourself,
felt guilty for having needs,
feared disappointing people,
or confused self-sacrifice with love,

this episode is for you.

Newsletter signup:
https://www.legallycluelessafrica.com/

Follow Legally Clueless Africa:
Instagram: https://www.instagram.com/legallycluelessafrica/
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/c/LegallyCluelessYoutube

Share your story with us:
https://forms.gle/kMn7Wae5N563JFGQ8]]>1019falsefullI Refused To Stay Silent PART 2 | Legally Clueless Ep 377https://www.spreaker.com/episode/i-refused-to-stay-silent-part-2-legally-clueless-ep-377--71948567
From moving abroad at a young age, to navigating academia, leadership, activism, workplace politics, burnout, and eventually choosing to step away from the working world altogether, this episode explores the cost of constantly pushing yourself and the healing that can come from finally choosing yourself. Kui also reflects on identity, purpose, spirituality, legacy, and what it has meant to stop seeing herself as a “black sheep” and fully embrace the woman she is becoming. This is a story about reclaiming your voice, redefining success, and creating a life that feels aligned, joyful, and true.

In this episode, Kui speaks about:

Moving to Australia after high school
Changing career paths and choosing herself
Finding her voice again abroad
Navigating leadership and workplace activism
Gender justice and speaking up in professional spaces
Burnout and toxic work environments
Taking an intentional break from work
Redefining “joyful work”
Spirituality, healing, and legacy

Listen to Part 1: If you haven’t yet, listen to Part 1 of Dr. Kui Muraya’s story in Episode 376.

Connect With Kui:
https://www.instagram.com/kuimuraya/
https://www.instagram.com/konversationswithkui/

Share Your Story: If you’d like to share your story, you can do so anonymously here:
forms.gle/kMn7Wae5N563JFGQ8

Connect with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com/
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YouTube: www.youtube.com/c/LegallyCluelessYoutube

]]>https://api.spreaker.com/episode/71948567Sun, 10 May 2026 18:43:52 +0000Legally CluelessIn this episode of the Legally Clueless podcast, we continue with Part 2 of Dr. Kui Muraya’s story. After spending years learning to silence her voice, Kui shares what happened when she slowly began reconnecting with herself again. From moving abroad...
From moving abroad at a young age, to navigating academia, leadership, activism, workplace politics, burnout, and eventually choosing to step away from the working world altogether, this episode explores the cost of constantly pushing yourself and the healing that can come from finally choosing yourself. Kui also reflects on identity, purpose, spirituality, legacy, and what it has meant to stop seeing herself as a “black sheep” and fully embrace the woman she is becoming. This is a story about reclaiming your voice, redefining success, and creating a life that feels aligned, joyful, and true.

In this episode, Kui speaks about:

Moving to Australia after high school
Changing career paths and choosing herself
Finding her voice again abroad
Navigating leadership and workplace activism
Gender justice and speaking up in professional spaces
Burnout and toxic work environments
Taking an intentional break from work
Redefining “joyful work”
Spirituality, healing, and legacy

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
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]]>2165false377fullMotherhood, Friendship Shifts & Choosing Yourself With Mama Olive | For Mannerless Womenhttps://www.spreaker.com/episode/motherhood-friendship-shifts-choosing-yourself-with-mama-olive-for-mannerless-women--71902838

Why motherhood changes friendships
The pressure women face to “snap back”
Mom guilt and learning to give yourself grace
The importance of apologizing to your kids
Why community is essential for mothers
Leaving relationships that force women to shrink themselves

This is a vulnerable, grounding conversation about womanhood, healing, and protecting your peace.

CONNECT WITH MAMA OLIVE:
https://www.instagram.com/mamaolivek/
https://www.threads.com/@mamaolivek
PLUG INTO MOTHERHOOD UNPLUGGED:
https://www.youtube.com/@MotherhoodUnpluggedke

CONNECT WITH US:
Newsletter: www.legallycluelessafrica.com/ I
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Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/71902838Thu, 07 May 2026 07:31:33 +0000Legally CluelessIn this episode of For Mannerless Women, Adelle sits down with Mama Olive for a deeply honest conversation about motherhood, identity, friendship shifts, community, and choosing yourself.Mama Olive opens up about the realities of single motherhood,...

Why motherhood changes friendships
The pressure women face to “snap back”
Mom guilt and learning to give yourself grace
The importance of apologizing to your kids
Why community is essential for mothers
Leaving relationships that force women to shrink themselves

This is a vulnerable, grounding conversation about womanhood, healing, and protecting your peace.

CONNECT WITH MAMA OLIVE:
https://www.instagram.com/mamaolivek/
https://www.threads.com/@mamaolivek
PLUG INTO MOTHERHOOD UNPLUGGED:
https://www.youtube.com/@MotherhoodUnpluggedke

CONNECT WITH US:
Newsletter: www.legallycluelessafrica.com/ I
nstagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2973falsefullYou’re Not Lazy. Maybe You’re Self-Sabotaging | Mid Week Teasehttps://www.spreaker.com/episode/you-re-not-lazy-maybe-you-re-self-sabotaging-mid-week-tease--71885571
In this episode, Adelle explores the psychology behind self-sabotage, why chaos can feel more comfortable than peace, and how fear of being seen might be keeping you stuck. Most importantly, she shares practical ways to begin shifting these patterns, without shame, and without becoming someone else. In this episode, we cover:

What self-sabotage actually is (and why it’s not laziness)
How childhood experiences shape your patterns (inspired by Alfred Adler)
Why your nervous system chooses familiar pain over unfamiliar peace
The subtle ways self-sabotage shows up (procrastination, perfectionism, overthinking)
The fear of being seen and how it keeps you playing small
Why it’s so hard to stop self-sabotaging
Simple, realistic ways to start shifting your patterns

Listen to The Mid Week Tease
A Legally Clueless Africa show, new episodes out every Wednesday on our podcast channel everywhere you stream podcasts.

Connect with us:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/71885571Wed, 06 May 2026 07:15:38 +0000Legally CluelessThis week on The Mid Week Tease, Adelle Onyango unpacks self-sabotage, what it really is, where it comes from, and how it quietly shows up in your daily life. If you’ve ever called yourself lazy, inconsistent, or undisciplined, this episode invites...
In this episode, Adelle explores the psychology behind self-sabotage, why chaos can feel more comfortable than peace, and how fear of being seen might be keeping you stuck. Most importantly, she shares practical ways to begin shifting these patterns, without shame, and without becoming someone else. In this episode, we cover:

What self-sabotage actually is (and why it’s not laziness)
How childhood experiences shape your patterns (inspired by Alfred Adler)
Why your nervous system chooses familiar pain over unfamiliar peace
The subtle ways self-sabotage shows up (procrastination, perfectionism, overthinking)
The fear of being seen and how it keeps you playing small
Why it’s so hard to stop self-sabotaging
Simple, realistic ways to start shifting your patterns

Listen to The Mid Week Tease
A Legally Clueless Africa show, new episodes out every Wednesday on our podcast channel everywhere you stream podcasts.

Connect with us:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1208falsefullI Refused To Stay Silent | Legally Clueless Ep 376https://www.spreaker.com/episode/i-refused-to-stay-silent-legally-clueless-ep-376--71841715
From being top of her class to being punished for speaking up in school, this episode explores the early experiences that shaped her relationship with her voice. It’s a story about identity, belonging, and the subtle ways the world teaches us to shrink ourselves.

In this episode, Kui speaks about:

Growing up between two cities and two homes
Being raised by strong maternal figures
The lineage of storytelling in her family
Being labeled “different” as a child
Speaking up against injustice in school
Being punished for using her voice
Learning to silence herself to survive

Part 2 of Kui’s story will be available in the next episode, where she shares her journey into adulthood, career, activism, burnout, and redefining her life on her own terms.

Connect With Kui Here:
https://www.instagram.com/kuimuraya/
Listen To Her Podcast Here:
https://www.instagram.com/konversationswithkui/

Share Your Story: If you’d like to share your story, you can do so here:
forms.gle/kMn7Wae5N563JFGQ8

Connect with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com/
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]]>https://api.spreaker.com/episode/71841715Sun, 03 May 2026 18:17:00 +0000Legally CluelessIn this episode of the Legally Clueless podcast, we begin Part 1 of Dr. Kui Muraya’s story. Kui takes us through her childhood growing up between Nairobi and Mombasa, being raised by multiple mother figures, and the powerful lineage of women who...
From being top of her class to being punished for speaking up in school, this episode explores the early experiences that shaped her relationship with her voice. It’s a story about identity, belonging, and the subtle ways the world teaches us to shrink ourselves.

In this episode, Kui speaks about:

Growing up between two cities and two homes
Being raised by strong maternal figures
The lineage of storytelling in her family
Being labeled “different” as a child
Speaking up against injustice in school
Being punished for using her voice
Learning to silence herself to survive

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube

]]>2082false376fullA Man Is Not Oxygen: Choosing Yourself Without Fear | For Mannerless Womenhttps://www.spreaker.com/episode/a-man-is-not-oxygen-choosing-yourself-without-fear-for-mannerless-women--71771027
We talk about:
• Why marriage is often framed as a “must” for women and why it isn’t
• The fear many women carry about being alone and how to unlearn it
• Solo travel, independence, and building a life that feels like yours
• Outgrowing your “pick me” era and embracing your full self
• Why anything that makes you shrink is a red flag

Mannerless Message of the Week:
Lovebomb yourself. Become the source of the life you’re waiting for.

Stay connected with us:

Newsletter signup: www.legallycluelessafrica.com/
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Story submission form: forms.gle/kMn7Wae5N563JFGQ8

Share this episode with a woman who needs this reminder
#ForMannerlessWomen #LegallyCluelessAfrica #AfricanWomen]]>https://api.spreaker.com/episode/71771027Thu, 30 Apr 2026 07:20:46 +0000Legally CluelessThis week on For Mannerless Women, we sit down with Ciku Cheru, author, journalist, storyteller, and explorer, for a conversation that will challenge everything you’ve been taught about womanhood. From her grandmother who refused marriage and still...
We talk about:
• Why marriage is often framed as a “must” for women and why it isn’t
• The fear many women carry about being alone and how to unlearn it
• Solo travel, independence, and building a life that feels like yours
• Outgrowing your “pick me” era and embracing your full self
• Why anything that makes you shrink is a red flag

Mannerless Message of the Week:
Lovebomb yourself. Become the source of the life you’re waiting for.

Stay connected with us:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

Share this episode with a woman who needs this reminder
#ForMannerlessWomen #LegallyCluelessAfrica #AfricanWomen]]>2655falsefullWhy You Always Assume The Worst | Mid Week Teasehttps://www.spreaker.com/episode/why-you-always-assume-the-worst-mid-week-tease--71726504
This week on The Mid Week Tease, Adelle unpacks catastrophizing, the mental habit of assuming the worst-case scenario, and why so many of us confuse fear with intuition. In this episode:

What catastrophizing actually is and why the mind does it
How anxiety can disguise itself as “being prepared”
The hidden ways worst-case thinking steals peace and joy
Signs your thoughts may be spiraling into imagined disaster
Psychology-backed ways to interrupt catastrophic thinking
How to separate fear from fact and uncertainty from doom

If your mind often runs ahead of reality, this episode is for you.
A reminder: An anxious thought is not a prophecy.

Join our newsletter community:
www.legallycluelessafrica.com/

Follow us:
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Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/71726504Wed, 29 Apr 2026 07:08:57 +0000Legally CluelessHave you ever had one small thing happen and within minutes your mind convinced you your whole life was about to fall apart? A delayed text becomes rejection. A difficult conversation becomes disaster. A money challenge becomes total collapse. This...
This week on The Mid Week Tease, Adelle unpacks catastrophizing, the mental habit of assuming the worst-case scenario, and why so many of us confuse fear with intuition. In this episode:

What catastrophizing actually is and why the mind does it
How anxiety can disguise itself as “being prepared”
The hidden ways worst-case thinking steals peace and joy
Signs your thoughts may be spiraling into imagined disaster
Psychology-backed ways to interrupt catastrophic thinking
How to separate fear from fact and uncertainty from doom

Growing up raised by her grandmother in a loving but chaotic environment
How shame entered her life through family dynamics and childhood experiences
Learning to perform for love and approval
The impact of emotional wounds from parents and caregivers
How faith became an anchor through it all
Entering adulthood carrying a deep hunger to be chosen and loved

This is part one of Wanjirah’s story. Part two drops next week.

Join our newsletter community:
www.legallycluelessafrica.com/
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Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8

#LegallyCluelessAfrica #AfricanStories #HealingJourney #ChildhoodHealing]]>https://api.spreaker.com/episode/71654124Sun, 26 Apr 2026 13:02:59 +0000Legally CluelessWhat messages did you receive about yourself as a child and how have they shaped the way you love, trust and show up in the world today? In part one of this deeply moving two-part story, Wanjirah Kimani takes us back to her childhood in Murang’a,...
In this episode, Wanjirah shares:

Growing up raised by her grandmother in a loving but chaotic environment
How shame entered her life through family dynamics and childhood experiences
Learning to perform for love and approval
The impact of emotional wounds from parents and caregivers
How faith became an anchor through it all
Entering adulthood carrying a deep hunger to be chosen and loved

This is part one of Wanjirah’s story. Part two drops next week.

Join our newsletter community:
www.legallycluelessafrica.com/
Follow us on Instagram:
www.instagram.com/legallycluelessafrica/
TikTok:
www.tiktok.com/@legallycluelessafrica
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www.youtube.com/c/LegallyCluelessYoutube
Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8

#LegallyCluelessAfrica #AfricanStories #HealingJourney #ChildhoodHealing]]>2305false375fullSelf-Love Is an Action. Here’s How to Rebuild It | For Mannerless Womenhttps://www.spreaker.com/episode/self-love-is-an-action-here-s-how-to-rebuild-it-for-mannerless-women--71583529
From strict school systems to societal expectations, we explore how many women slowly disconnect from who they truly are and what it takes to rebuild. This episode is a powerful reminder that you didn’t lose yourself you adapted to survive. In this episode, we cover:

How confidence gets conditioned out of young girls
The impact of environments that censor self-expression
Why self-love is an action, not a feeling
Rebuilding your identity after years of shrinking
Daily rituals that support self-love and confidence
Setting boundaries that protect who you are

Temina’s Mannerless Message:
Being yourself is your power, but loving yourself is your superpower.

Connect With Us Here:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated with you, share it with a woman who’s on the journey back to herself

#ForMannerlessWomen #LegallyClueless #AfricanWomen]]>https://api.spreaker.com/episode/71583529Thu, 23 Apr 2026 07:33:44 +0000Legally CluelessIn this episode of For Mannerless Women, Adelle sits down with Temina Semo for a deeply honest conversation on self-love, identity, and the journey back to yourself. Temina shares what it was like growing up confident and expressive only to find...
From strict school systems to societal expectations, we explore how many women slowly disconnect from who they truly are and what it takes to rebuild. This episode is a powerful reminder that you didn’t lose yourself you adapted to survive. In this episode, we cover:

How confidence gets conditioned out of young girls
The impact of environments that censor self-expression
Why self-love is an action, not a feeling
Rebuilding your identity after years of shrinking
Daily rituals that support self-love and confidence
Setting boundaries that protect who you are

Temina’s Mannerless Message:
Being yourself is your power, but loving yourself is your superpower.

Connect With Us Here:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated with you, share it with a woman who’s on the journey back to herself

#ForMannerlessWomen #LegallyClueless #AfricanWomen]]>2676falsefullBoundaries Will Cost You Relationships And That’s Okay | Mid Week Teasehttps://www.spreaker.com/episode/boundaries-will-cost-you-relationships-and-that-s-okay-mid-week-tease--71546254but because you’re no longer showing up in ways that require you to abandon yourself. In this episode of The Mid Week Tease, Adelle Onyango unpacks why boundaries feel so difficult, why people react when you start setting them, and how to begin choosing yourself, without guilt.

If you’ve ever struggled with saying no, felt guilty for putting yourself first, or worried that setting boundaries might cost you relationshipsm this episode is for you.
In this episode, Adelle explores:

What boundaries actually are (and what they’re not)
Why boundaries feel uncomfortable and hard to maintain
Different types of boundaries: time, emotional, communication, energy, financial (including black tax), physical, and mental
Why people may resist or react to your boundaries
The guilt and second-guessing that comes with choosing yourself
Practical ways to start setting and holding boundaries

This episode is grounded in psychology-backed insights like people-pleasing conditioning, attachment patterns, and cognitive dissonance, broken down in a way that’s relatable and easy to apply to your everyday life. If your life is shifting, your relationships feel different, or you’re learning to choose yourself for the first time, you’re not doing it wrong. You’re setting boundaries.

Listen to The Mid Week Tease
A Legally Clueless Africa show, with new episodes out every Wednesday on our podcast channel—everywhere you stream podcasts.

Stay connected with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/71546254Wed, 22 Apr 2026 07:40:52 +0000Legally CluelessSetting boundaries will change your relationships. Not because you’re doing something wrong, but because you’re no longer showing up in ways that require you to abandon yourself. In this episode of The Mid Week Tease, Adelle Onyango unpacks why...but because you’re no longer showing up in ways that require you to abandon yourself. In this episode of The Mid Week Tease, Adelle Onyango unpacks why boundaries feel so difficult, why people react when you start setting them, and how to begin choosing yourself, without guilt.

If you’ve ever struggled with saying no, felt guilty for putting yourself first, or worried that setting boundaries might cost you relationshipsm this episode is for you.
In this episode, Adelle explores:

What boundaries actually are (and what they’re not)
Why boundaries feel uncomfortable and hard to maintain
Different types of boundaries: time, emotional, communication, energy, financial (including black tax), physical, and mental
Why people may resist or react to your boundaries
The guilt and second-guessing that comes with choosing yourself
Practical ways to start setting and holding boundaries

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1177falsefullMama Fua: The Work That Raised Me Became My Business PART 2 | Legally Clueless Ep 374https://www.spreaker.com/episode/mama-fua-the-work-that-raised-me-became-my-business-part-2-legally-clueless-ep-374--71461579
From opening her first shop, to navigating fear, financial uncertainty, and judgment from people around her—this part of her story is about courage, consistency, and choosing your own path. This is a story about what it means to bet on yourself and keep going, even when the world doesn’t understand what you’re building.

In Part 2, Loise shares:

Expanding from home-based laundry to opening a physical shop
The decision to leave her bank job and pursue her business full-time
Managing fear, uncertainty, and financial pressure while building
Using social media and word-of-mouth to grow her client base
Dealing with criticism, judgment, and being misunderstood
Why your friends and family are not your customers
Growing beyond laundry into cleaning and caregiving services
The importance of trust, professionalism, and consistency in business

Key takeaway:
Don’t be afraid to be misunderstood. The first step is always the hardest—but once you start, everything else begins to fall into place.

Connect With Us:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/71461579Sun, 19 Apr 2026 16:07:18 +0000Legally CluelessIn this episode of the Legally Clueless Podcast, Loise Njeri shares part 2 of her journey as a mama fua and what it really took to turn a side hustle into a business. After starting out doing laundry from her home while working a bank job, Loise opens...
From opening her first shop, to navigating fear, financial uncertainty, and judgment from people around her—this part of her story is about courage, consistency, and choosing your own path. This is a story about what it means to bet on yourself and keep going, even when the world doesn’t understand what you’re building.

In Part 2, Loise shares:

Expanding from home-based laundry to opening a physical shop
The decision to leave her bank job and pursue her business full-time
Managing fear, uncertainty, and financial pressure while building
Using social media and word-of-mouth to grow her client base
Dealing with criticism, judgment, and being misunderstood
Why your friends and family are not your customers
Growing beyond laundry into cleaning and caregiving services
The importance of trust, professionalism, and consistency in business

Key takeaway:
Don’t be afraid to be misunderstood. The first step is always the hardest—but once you start, everything else begins to fall into place.

Connect With Us:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1818false369fullTherapy, Self-Worth & Choosing Yourself, Auntie Jemimah on Healing Out Loud | For Mannerless Womenhttps://www.spreaker.com/episode/therapy-self-worth-choosing-yourself-auntie-jemimah-on-healing-out-loud-for-mannerless-women--71361700
Auntie Jemimah opens up about how cyberbullying pushed her into therapy, the childhood experiences that shaped her self-esteem, and the inner work it took to rebuild her sense of self. She also shares her perspective on relationships, unlearning overgiving, and designing a life that aligns with who she truly is.

In this episode, we explore:

How cyberbullying led her to therapy
The connection between childhood and self-worth
What therapy really looks like (and why it’s work)
Unlearning people-pleasing and overgiving
Choosing yourself, even when it goes against societal expectations
Redefining womanhood on your own terms

This is a powerful reminder that healing is possible and that you are allowed to become the woman of your dreams.

Connect With Auntie Jemimah here:
https://www.instagram.com/auntie_jemimah/
Connect With Her Podcast Here
https://www.instagram.com/muratapod/

Stay connected with Legally Clueless Africa:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Share this episode If this conversation resonated with you, share it with a woman in your life who is on her healing journey.]]>https://api.spreaker.com/episode/71361700Thu, 16 Apr 2026 08:13:13 +0000Legally CluelessWhat happens when the person who makes everyone laugh, is struggling inside? This week on For Mannerless Women, Adelle Onyango sits down with comedian and content creator Auntie Jemimah for a deeply honest conversation about healing, self-worth, and...
Auntie Jemimah opens up about how cyberbullying pushed her into therapy, the childhood experiences that shaped her self-esteem, and the inner work it took to rebuild her sense of self. She also shares her perspective on relationships, unlearning overgiving, and designing a life that aligns with who she truly is.

In this episode, we explore:

How cyberbullying led her to therapy
The connection between childhood and self-worth
What therapy really looks like (and why it’s work)
Unlearning people-pleasing and overgiving
Choosing yourself, even when it goes against societal expectations
Redefining womanhood on your own terms

This is a powerful reminder that healing is possible and that you are allowed to become the woman of your dreams.

Connect With Auntie Jemimah here:
https://www.instagram.com/auntie_jemimah/
Connect With Her Podcast Here
https://www.instagram.com/muratapod/

Stay connected with Legally Clueless Africa:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Share this episode If this conversation resonated with you, share it with a woman in your life who is on her healing journey.]]>2513falsefullWhen Your Partner Feels Threatened By Your Growth | Mid Week Teasehttps://www.spreaker.com/episode/when-your-partner-feels-threatened-by-your-growth-mid-week-tease--71337207You start shrinking, just to keep the peace.

On this week’s Mid Week Tease, Adelle Onyango unpacks a dynamic many women experience but struggle to name: What happens when the man you’re with is in competition with you. In this episode, Adelle shares her personal experience alongside psychology-backed insights to help you recognize the signs early and understand why this dynamic can be so damaging over time. She also reflects on the tragic case of Nancy Metayer Bowen, whose death has sparked global conversations about women’s safety, ambition, and intimate relationships.

In this episode, you’ll learn:

The subtle signs your partner may be competing with you
Why some men feel threatened by women’s growth and success
How this dynamic slowly erodes your confidence and self-worth
The psychology behind insecurity, comparison, and control in relationships
Why love should never feel like a competition

Key reflection: Do you feel celebrated or tolerated?

Join our community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/71337207Wed, 15 Apr 2026 07:32:34 +0000Legally CluelessThere’s a kind of relationship that doesn’t look toxic at first. No shouting. No chaos. No obvious red flags. But something feels off. Your wins don’t feel safe to share. You feel like you’re “too much.” You start shrinking, just to keep the peace....You start shrinking, just to keep the peace.

On this week’s Mid Week Tease, Adelle Onyango unpacks a dynamic many women experience but struggle to name: What happens when the man you’re with is in competition with you. In this episode, Adelle shares her personal experience alongside psychology-backed insights to help you recognize the signs early and understand why this dynamic can be so damaging over time. She also reflects on the tragic case of Nancy Metayer Bowen, whose death has sparked global conversations about women’s safety, ambition, and intimate relationships.

In this episode, you’ll learn:

The subtle signs your partner may be competing with you
Why some men feel threatened by women’s growth and success
How this dynamic slowly erodes your confidence and self-worth
The psychology behind insecurity, comparison, and control in relationships
Why love should never feel like a competition

Growing up in Nyandarua and being raised by a single mother
How her mum’s work shaped her relationship with labor and survival
The culture shock of transitioning from village life to a national school
Her early hustles, from teaching to photography to campus gigs
Moving to Nairobi and working a call centre job
The moment she started doing laundry for money and saw potential

Part 2 drops next week, where Loise takes us deeper into building her laundry business and what it took to bet on herself.

Connect With Us Here:

Newsletter: www.legallycluelessafrica.com/
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]]>https://api.spreaker.com/episode/71277027Sun, 12 Apr 2026 19:12:40 +0000Legally CluelessIn this episode of the Legally Clueless podcast, Loise Njeri shares her journey of becoming a mama fua, and how what started as survival slowly turned into a business. Raised in Nyandarua by a single mother who did everything she could to provide,...
In Part 1, Loise shares:

Growing up in Nyandarua and being raised by a single mother
How her mum’s work shaped her relationship with labor and survival
The culture shock of transitioning from village life to a national school
Her early hustles, from teaching to photography to campus gigs
Moving to Nairobi and working a call centre job
The moment she started doing laundry for money and saw potential

Part 2 drops next week, where Loise takes us deeper into building her laundry business and what it took to bet on herself.

Connect With Us Here:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1995false373fullI Did The Most Trying To Be Loved Then I Had To Face Myself | For Mannerless Womenhttps://www.spreaker.com/episode/i-did-the-most-trying-to-be-loved-then-i-had-to-face-myself-for-mannerless-women--71228631

The pressure to perform in relationships to feel loved
The “pick-me” phase and how it shows up in real life
What happens after a breakup, the chaos, the overdoing, and the crash
Rebuilding your self-worth from within
Simple daily practices that help you genuinely like yourself

At its core, this episode asks one powerful question:
Do you actually like yourself, when no one else is watching? If you’ve ever felt like you had to overgive, overperform, or become someone else to be loved, this conversation will meet you exactly where you are.

STAY CONNECTED WITH LEGALLY CLUELESS AFRICA
Newsletter: www.legallycluelessafrica.com/
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Subscribe to Legally Clueless Africa for more conversations that help you unlearn, heal, and choose yourself. #ForMannerlessWomen #LegallyCluelessAfrica #AfricanWomen]]>https://api.spreaker.com/episode/71228631Fri, 10 Apr 2026 08:56:24 +0000Legally CluelessThis week on For Mannerless Women, Adelle sits down with Sarah Mukabana (Plus Wanga Princess) for a raw, honest, and deeply relatable conversation about self-worth, validation, and what it really takes to come back to yourself. From losing herself in...

The pressure to perform in relationships to feel loved
The “pick-me” phase and how it shows up in real life
What happens after a breakup, the chaos, the overdoing, and the crash
Rebuilding your self-worth from within
Simple daily practices that help you genuinely like yourself

At its core, this episode asks one powerful question:
Do you actually like yourself, when no one else is watching? If you’ve ever felt like you had to overgive, overperform, or become someone else to be loved, this conversation will meet you exactly where you are.

STAY CONNECTED WITH LEGALLY CLUELESS AFRICA
Newsletter: www.legallycluelessafrica.com/
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TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Subscribe to Legally Clueless Africa for more conversations that help you unlearn, heal, and choose yourself. #ForMannerlessWomen #LegallyCluelessAfrica #AfricanWomen]]>3417falsefullWhat Healing Will Cost You | Mid Week Teasehttps://www.spreaker.com/episode/what-healing-will-cost-you-mid-week-tease--71175039What if this is exactly what healing looks like? In this episode, Adelle explores:

Why healing can lead to losing friendships and relationships
The loneliness that comes with outgrowing old patterns
How your nervous system reacts to peace after chaos
Why you start questioning your career, relationships, and identity
The grief that comes with becoming a new version of yourself
How to navigate the discomfort of choosing yourself

This episode is rooted in psychology-backed insights including attachment patterns, cognitive dissonance, and identity reconstruction, broken down in a way that’s easy to understand and apply to your life. If you’ve been doing the inner work and wondering why it feels harder before it feels better… this one is for you.

Stay connected with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/71175039Wed, 08 Apr 2026 07:18:27 +0000Legally CluelessHealing is beautiful but it’s not always soft. In this episode of The Mid Week Tease, Adelle Onyango unpacks the side of healing no one really talks about, the part where growth costs you relationships, comfort, certainty, and even the version of...What if this is exactly what healing looks like? In this episode, Adelle explores:

Why healing can lead to losing friendships and relationships
The loneliness that comes with outgrowing old patterns
How your nervous system reacts to peace after chaos
Why you start questioning your career, relationships, and identity
The grief that comes with becoming a new version of yourself
How to navigate the discomfort of choosing yourself

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1091falsefullShe Lost 2 Years Of Her Life Then Did The Impossible PART 2 | Legally Clueless Ep 372https://www.spreaker.com/episode/she-lost-2-years-of-her-life-then-did-the-impossible-part-2-legally-clueless-ep-372--71116231to being questioned by teachers,
to rising through the ranks,
to eventually earning her place at the University of Oxford. This is a story about resilience, self-belief, and choosing to try, even when you don’t feel ready.

IN THIS EPISODE, YOU’LL HEAR:

What it feels like to return to school after a 2-year gap
Navigating doubt, both internal and from others
The moment she realized she was still capable
Rising from No. 20 to top of her class
Overcoming barriers in education systems
Her journey to Oxford and what it took to get there
Why representation matters for women and persons with disabilities

KEY TAKEAWAY:
You don’t have to feel ready to begin again.
You just have to be willing to try.

UPCOMING WELLNESS TALK
We’re hosting a powerful wellness experience: “Becoming The Woman You Want To Be” with accredited psychologist Faith Guchu. We’ll be unpacking:

Childhood patterns and how they shape your relationships
Self-worth and how it influences your choices
Breaking limiting beliefs and cycles
How to start showing up differently in your life

We’re already 70% sold out. Secure your spot now:
👉 https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

CONNECT WITH US

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

PREVIOUS EPISODE
Missed Part 1 of Patricia’s story? Listen to how her life changed in an instant and the 2 years that followed.

SUPPORT THE PODCAST
If this episode resonated with you:

Share it with a friend
Leave us a review
Follow/Subscribe so you never miss an episode

]]>https://api.spreaker.com/episode/71116231Sun, 05 Apr 2026 13:22:54 +0000Legally CluelessAfter spending 2 years at home recovering, Patricia is told it’s time to go back to school. But how do you return to life when you’re not sure you can keep up? In Part 2 of this powerful story on the Legally Clueless Podcast, Patricia shares what it...to being questioned by teachers,
to rising through the ranks,
to eventually earning her place at the University of Oxford. This is a story about resilience, self-belief, and choosing to try, even when you don’t feel ready.

IN THIS EPISODE, YOU’LL HEAR:

What it feels like to return to school after a 2-year gap
Navigating doubt, both internal and from others
The moment she realized she was still capable
Rising from No. 20 to top of her class
Overcoming barriers in education systems
Her journey to Oxford and what it took to get there
Why representation matters for women and persons with disabilities

Childhood patterns and how they shape your relationships
Self-worth and how it influences your choices
Breaking limiting beliefs and cycles
How to start showing up differently in your life

We’re already 70% sold out. Secure your spot now:
👉 https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

CONNECT WITH US

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

PREVIOUS EPISODE
Missed Part 1 of Patricia’s story? Listen to how her life changed in an instant and the 2 years that followed.

SUPPORT THE PODCAST
If this episode resonated with you:

Share it with a friend
Leave us a review
Follow/Subscribe so you never miss an episode

]]>3176false372fullYou’re Too Valuable To Be This Undervalued | For Mannerless Womenhttps://www.spreaker.com/episode/you-re-too-valuable-to-be-this-undervalued-for-mannerless-women--71057400

why you may be undercharging or over-delivering
how validation-seeking shows up in your work
the difference between clients who understand value and those who don’t
how to start recognizing yourself as an asset

If you’ve ever struggled to ask for more, negotiate your worth, or fully own your value, this episode is for you.

Stay Connected with Legally Clueless Africa:
Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/71057400Thu, 02 Apr 2026 07:13:10 +0000Legally CluelessThis week on For Mannerless Women, Adelle Onyango is joined by Mandi Sarro for an honest, empowering conversation about value, money, and the mindset shifts every woman needs to make when it comes to charging what she’s worth. From the concept of...

why you may be undercharging or over-delivering
how validation-seeking shows up in your work
the difference between clients who understand value and those who don’t
how to start recognizing yourself as an asset

If you’ve ever struggled to ask for more, negotiate your worth, or fully own your value, this episode is for you.

Stay Connected with Legally Clueless Africa:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2176falsefullThis Is Why You Keep Playing Small | Mid Week Teasehttps://www.spreaker.com/episode/this-is-why-you-keep-playing-small-mid-week-tease--71024588

“I’m not good enough”
“I have to prove my worth”
“Success isn’t for me”

And how these beliefs show up in adulthood:

playing small at work
struggling with visibility
undercharging in business
constantly seeking validation

Drawing from psychology frameworks like Cognitive Behavioral Therapy, Schema Theory, and learned helplessness, this episode helps you understand why you keep repeating certain patterns and how to begin shifting them. If you’ve ever felt like you’re holding yourself back, this episode will help you see why. And more importantly what you can start doing about it.

Join Us: Becoming The Woman You Want To Be
Adelle Onyango is hosting an upcoming wellness talk with accredited psychologist Faith Guchu on April 11th. Together, they’ll guide you through:

understanding your childhood patterns
unpacking limiting beliefs
breaking cycles that no longer serve you
and becoming the woman you know you’re meant to be

The event is already 50% sold out. If this episode resonated with you, this is your invitation to go deeper. Get your ticket here: https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

Stay Connected with Legally Clueless Africa:
Newsletter: www.legallycluelessafrica.com/
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TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/71024588Tue, 31 Mar 2026 18:26:41 +0000Legally CluelessThis week on The Mid Week Tease, Adelle Onyango unpacks the limiting beliefs that quietly shape how you see yourself, your work, your money, and your life. A lot of what we call self-doubt, fear, or “not feeling ready” isn’t random. It’s learned....

“I’m not good enough”
“I have to prove my worth”
“Success isn’t for me”

And how these beliefs show up in adulthood:

playing small at work
struggling with visibility
undercharging in business
constantly seeking validation

understanding your childhood patterns
unpacking limiting beliefs
breaking cycles that no longer serve you
and becoming the woman you know you’re meant to be

The event is already 50% sold out. If this episode resonated with you, this is your invitation to go deeper. Get your ticket here: https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

Stay Connected with Legally Clueless Africa:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>948falsefullShe Lost 2 Years Of Her Life Then Did The Impossible PART 1 | Legally Clueless Ep 371https://www.spreaker.com/episode/she-lost-2-years-of-her-life-then-did-the-impossible-part-1-legally-clueless-ep-371--70975227

You are not behind.
You are not done.
You are still becoming.

IN THIS EPISODE, YOU’LL HEAR:

What it feels like to be away from life for 2 years
The fear of starting again after a major life interruption
Navigating school, identity, and disability
How she rebuilt her confidence step by step
The moment she realized she was still capable and more

UPCOMING WELLNESS TALK
We’re hosting a powerful wellness experience: “Becoming The Woman You Want To Be” with accredited psychologist Faith Guchu. We’ll be unpacking:

Childhood patterns and how they shape your relationships
Attachment styles and emotional triggers
Rebuilding self-worth
Breaking generational cycles

✨ We’re already 50% sold out. Secure your spot now:
👉 https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

CONNECT WITH US

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

NEXT EPISODE Part 2 of Patricia’s story drops next week and it only gets deeper.]]>https://api.spreaker.com/episode/70975227Sun, 29 Mar 2026 15:36:39 +0000Legally CluelessIn this powerful episode of the Legally Clueless Podcast, Patricia shares how her life completely paused and how she slowly, courageously rebuilt it. From learning how to walk again, to returning to school filled with fear and self-doubt, to rising...

You are not behind.
You are not done.
You are still becoming.

IN THIS EPISODE, YOU’LL HEAR:

What it feels like to be away from life for 2 years
The fear of starting again after a major life interruption
Navigating school, identity, and disability
How she rebuilt her confidence step by step
The moment she realized she was still capable and more

UPCOMING WELLNESS TALK
We’re hosting a powerful wellness experience: “Becoming The Woman You Want To Be” with accredited psychologist Faith Guchu. We’ll be unpacking:

Childhood patterns and how they shape your relationships
Attachment styles and emotional triggers
Rebuilding self-worth
Breaking generational cycles

✨ We’re already 50% sold out. Secure your spot now:
👉 https://legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

CONNECT WITH US

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

NEXT EPISODE Part 2 of Patricia’s story drops next week and it only gets deeper.]]>2628false371fullShe Was Called “Useless”… So She Chose Herself | For Mannerless Womenhttps://www.spreaker.com/episode/she-was-called-useless-so-she-chose-herself-for-mannerless-women--70893218

Self-worth and trusting yourself
Recognising toxic work environments
The courage it takes to leave
Healing and doing the inner work
Building something aligned with who you are

This episode is your reminder: the validation you’re looking for… you already have it.

Join our community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story:
forms.gle/kMn7Wae5N563JFGQ8 ]]>https://api.spreaker.com/episode/70893218Thu, 26 Mar 2026 10:45:08 +0000Legally CluelessShe was told she was “useless.” In that moment, everything shifted. In this episode of the Legally Clueless Podcast, Terry Muikamba-Gitonga shares her journey from shrinking in toxic work environments to choosing herself and building something of her...

Self-worth and trusting yourself
Recognising toxic work environments
The courage it takes to leave
Healing and doing the inner work
Building something aligned with who you are

This episode is your reminder: the validation you’re looking for… you already have it.

Join our community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story:
forms.gle/kMn7Wae5N563JFGQ8 ]]>3074falsefullHow Childhood Wounds Shape Your Relationships, Career & Self-Worth | Mid Week Teasehttps://www.spreaker.com/episode/how-childhood-wounds-shape-your-relationships-career-self-worth-mid-week-tease--70866554

Your self-worth and confidence
Your romantic relationships and attachment styles
Your career, work ethic, and burnout patterns
Your tendency to people please or overperform

As Faith explains, many of the behaviors we struggle with today are rooted in unmet needs from childhood — including love, safety, validation, and acceptance. This episode will help you begin to connect the dots between your past and your present, so you can start choosing differently.

In this episode, you’ll learn:

What childhood wounds really are (beyond “big trauma”)
How emotional neglect and criticism show up in adulthood
Why you may be seeking validation in relationships
How attachment styles are formed
The link between childhood wounds and burnout or overworking
How to start “self-parenting” and giving yourself what you didn’t receive

🎟️ Upcoming Wellness Talk Becoming The Woman You Want To Be
🗓 April 11th
⏰ 10:00 AM Join us for a deeply transformative session with Faith Guchu where we’ll go deeper into:

Identifying childhood emotional wounds
Understanding relationship patterns
Challenging limiting beliefs
Building healthier coping strategies
Practical tools for emotional healing

🎟️ Get your tickets: legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

Connect with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/70866554Wed, 25 Mar 2026 08:08:00 +0000Legally CluelessWhat if the patterns you struggle with today… started long before you even realized it? In this week’s episode of The Mid Week Tease, Adelle Onyango sits down with accredited psychologist Faith Guchu for a powerful, eye-opening conversation ahead of...

Your self-worth and confidence
Your romantic relationships and attachment styles
Your career, work ethic, and burnout patterns
Your tendency to people please or overperform

What childhood wounds really are (beyond “big trauma”)
How emotional neglect and criticism show up in adulthood
Why you may be seeking validation in relationships
How attachment styles are formed
The link between childhood wounds and burnout or overworking
How to start “self-parenting” and giving yourself what you didn’t receive

🎟️ Upcoming Wellness Talk Becoming The Woman You Want To Be
🗓 April 11th
⏰ 10:00 AM Join us for a deeply transformative session with Faith Guchu where we’ll go deeper into:

Identifying childhood emotional wounds
Understanding relationship patterns
Challenging limiting beliefs
Building healthier coping strategies
Practical tools for emotional healing

🎟️ Get your tickets: legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

Connect with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2750falsefullI Left Kenya To Find Myself Part 2 | Legally Clueless Ep 370https://www.spreaker.com/episode/i-left-kenya-to-find-myself-part-2-legally-clueless-ep-370--70814679

The realities of working as a domestic worker in the Gulf
The mental and emotional strain of isolation and culture shock
Developing a difficult relationship with food and self-expression
The breaking point that led her to leave and return to Kenya
Feeling lost even after making bold decisions
Learning to sit with herself and begin building self-trust
The realization that “home” might be something you build within
The power of female friendships and being held by community

This is a deeply honest story about searching, survival, and the journey of coming back to yourself. Missed Part 1? Listen to Episode 369.

Upcoming Wellness Talk If this episode resonated with you, join us for our upcoming wellness session: Healing Childhood Wounds & Adult Patterns: Becoming The Woman You Want To Be
Date: April 11th
Guest Speaker: Faith Guchu (Accredited Psychologist) We’ll explore:

How childhood patterns show up in adult relationships
Healing emotional wounds affecting dating, career, and self-worth
Learning to give yourself what your upbringing didn’t
Rewriting limiting beliefs
Identifying and breaking generational patterns

Grab your tickets here: legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

Connect with the Legally Clueless Community
Newsletter signup:
www.legallycluelessafrica.com/
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www.instagram.com/legallycluelessafrica/
TikTok:
www.tiktok.com/@legallycluelessafrica
YouTube:
www.youtube.com/c/LegallyCluelessYoutube
Share your story here:
forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70814679Sun, 22 Mar 2026 17:55:15 +0000Legally CluelessIn this episode of the Legally Clueless Podcast, we continue with Part 2 of Blessing’s story. After leaving Kenya in search of a fresh start, Blessing shares her experience working in the Gulf as a domestic worker, navigating culture shock, isolation,...

The realities of working as a domestic worker in the Gulf
The mental and emotional strain of isolation and culture shock
Developing a difficult relationship with food and self-expression
The breaking point that led her to leave and return to Kenya
Feeling lost even after making bold decisions
Learning to sit with herself and begin building self-trust
The realization that “home” might be something you build within
The power of female friendships and being held by community

How childhood patterns show up in adult relationships
Healing emotional wounds affecting dating, career, and self-worth
Learning to give yourself what your upbringing didn’t
Rewriting limiting beliefs
Identifying and breaking generational patterns

Grab your tickets here: legallycluelessafrica.hustlesasa.shop/products/69c004151d6e078f7e884f1d

Connect with the Legally Clueless Community
Newsletter signup:
www.legallycluelessafrica.com/
Instagram:
www.instagram.com/legallycluelessafrica/
TikTok:
www.tiktok.com/@legallycluelessafrica
YouTube:
www.youtube.com/c/LegallyCluelessYoutube
Share your story here:
forms.gle/kMn7Wae5N563JFGQ8]]>2737false370fullThe 3 Things I Say Every Morning to Change My Mindset | Mid Week Teasehttps://www.spreaker.com/episode/the-3-things-i-say-every-morning-to-change-my-mindset-mid-week-tease--70712849

How the brain’s Reticular Activating System (RAS) shapes your daily experience
Why your thoughts influence what you notice in your environment
The power of self-compassion in building resilience and confidence
Simple, practical ways to shift your mindset without toxic positivity

If you’ve been feeling stuck in negative thought loops or want to experience your days differently, this episode offers a gentle, science-backed place to start.

Join our community:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/70712849Wed, 18 Mar 2026 09:23:59 +0000Legally CluelessIn this week’s episode of The Mid Week Tease, Adelle shares the three simple statements she says every morning that have transformed how she experiences her days. Inspired by a neurosurgeon’s insight into how the brain works, this episode explores how...

How the brain’s Reticular Activating System (RAS) shapes your daily experience
Why your thoughts influence what you notice in your environment
The power of self-compassion in building resilience and confidence
Simple, practical ways to shift your mindset without toxic positivity

If you’ve been feeling stuck in negative thought loops or want to experience your days differently, this episode offers a gentle, science-backed place to start.

Join our community:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>879falsefullI Left Kenya To Find Myself Part 1 | Legally Clueless Ep 369https://www.spreaker.com/episode/i-left-kenya-to-find-myself-part-1-legally-clueless-ep-369--70655294
After losing her father at a young age and navigating an emotionally distant relationship with her mother, Blessing struggled with the feeling that she had no solid place to call home. That instability followed her into adulthood, shaping how she approached friendships, career choices, and her sense of identity. Despite performing well in school and receiving opportunities for further education, Blessing found herself unable to choose a path because stability itself felt unfamiliar. Feeling suffocated by uncertainty and desperate for a fresh start, she made a life-changing decision: to leave Kenya and work in the Gulf as a domestic worker.

In Part 1, Blessing reflects on:

Growing up between multiple homes
Losing her father at a young age
The emotional impact of instability in childhood
Struggling to choose a career path
Feeling like she had no place to belong
Her decision to leave Kenya in search of freedom

This episode explores what it means to grow up without roots, and the longing to find a place where you finally feel grounded. Part 2 of Blessing’s story will be out next Monday.

Connect with the Legally Clueless community:
Newsletter signup:
www.legallycluelessafrica.com/
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www.youtube.com/c/LegallyCluelessYoutube
Share your story here:
forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70655294Mon, 16 Mar 2026 08:51:25 +0000Legally CluelessIn this episode of the Legally Clueless Podcast, Blessing shares the first part of her deeply personal story. Born in Nairobi to very young parents, Blessing grew up moving between homes, from Nairobi to Nakuru, Thika, and relatives’ houses, searching...
After losing her father at a young age and navigating an emotionally distant relationship with her mother, Blessing struggled with the feeling that she had no solid place to call home. That instability followed her into adulthood, shaping how she approached friendships, career choices, and her sense of identity. Despite performing well in school and receiving opportunities for further education, Blessing found herself unable to choose a path because stability itself felt unfamiliar. Feeling suffocated by uncertainty and desperate for a fresh start, she made a life-changing decision: to leave Kenya and work in the Gulf as a domestic worker.

In Part 1, Blessing reflects on:

Growing up between multiple homes
Losing her father at a young age
The emotional impact of instability in childhood
Struggling to choose a career path
Feeling like she had no place to belong
Her decision to leave Kenya in search of freedom

This episode explores what it means to grow up without roots, and the longing to find a place where you finally feel grounded. Part 2 of Blessing’s story will be out next Monday.

Connect with the Legally Clueless community:
Newsletter signup:
www.legallycluelessafrica.com/
Instagram:
www.instagram.com/legallycluelessafrica/
TikTok:
www.tiktok.com/@legallycluelessafrica
YouTube:
www.youtube.com/c/LegallyCluelessYoutube
Share your story here:
forms.gle/kMn7Wae5N563JFGQ8]]>2247false369fullWho Protects Women When the Law Fails? | Difference She Makeshttps://www.spreaker.com/episode/who-protects-women-when-the-law-fails-difference-she-makes--70625529
In the final episode of Difference She Makes, we sit down with South African human rights lawyer Sibongile Ndashe, founder of the Initiative for Strategic Litigation in Africa (ISLA), whose work sits at the intersection of feminist legal strategy, institutional reform, and continental accountability.

From challenging the African Union Convention on Ending Violence Against Women and Girls, to confronting the rise of tech-facilitated gender-based violence across Africa, Sibongile takes us deep into what it really means to push law beyond intention and into impact.

This conversation explores:

Why the AU Convention on Ending Violence Against Women and Girls is “nonsensical” and legally flawed
The urgent gaps in addressing tech-facilitated GBV across the continent
What feminist leadership looks like in practice, beyond buzzwords
How to hold compassion and accountability at the same time
Why young women organizing, naming violence, and refusing shame give her hope

Why the AU Convention on Ending Violence Against Women and Girls is “nonsensical” and legally flawed
The urgent gaps in addressing tech-facilitated GBV across the continent
What feminist leadership looks like in practice, beyond buzzwords
How to hold compassion and accountability at the same time
Why young women organizing, naming violence, and refusing shame give her hope

Sibongile reminds us: justice is not a banner. It is a tool. And if the tool is broken, we must say so — loudly. “How can we be given something that is so legally flawed and be told to look at the glass as half full? Who cares about how full it is when the water is contaminated?”

As we close this six-part series, we invite you to reflect: Where have you seen women in leadership create accountability and dignity in your community, organization, or country? Share your thoughts in the comments.

Difference She Makes explores how African women are reshaping justice, leadership, and institutions across the continent, not as exceptions, but as architects of the future. The difference she makes ends where real change begins.
]]>2518falsefullShe Helped Shape Nigeria’s Startup Act | Difference She Makeshttps://www.spreaker.com/episode/she-helped-shape-nigeria-s-startup-act-difference-she-makes--70625900
In this episode of Difference She Makes, we sit down with Odunoluwa Longe, Founder of TLP Advisory and Co-Founder of DIY Law, to explore how women are shaping the legal frameworks powering Africa’s tech ecosystem.

Odunoluwa was part of the collaborative process that led to the Nigeria Startup Act, a landmark law designed to support startups, align regulators, and create a governance framework for innovation.

We explore:
• Why regulation should never be ahead of innovation
• What founders risk when they avoid policymakers
• How women navigate male-dominated spaces like law and tech
• Why mentorship matters in specialized legal fields
• How to build a firm where women don’t have to choose between leadership and life
“Regulation will be built around you if you don’t put yourself forward.

”#NigeriaStartupAct #WomenInLaw #AfricanInnovation #TechPolicy #DifferenceSheMakes]]>https://api.spreaker.com/episode/70625900Fri, 13 Mar 2026 16:55:46 +0000Legally CluelessKindly take this short survey, your responses help shape future episodes of Difference She Makes and track how these stories are landing: https://www.surveymonkey.com/r/diffshemakes In this episode of Difference She Makes, we sit down with Odunoluwa...
In this episode of Difference She Makes, we sit down with Odunoluwa Longe, Founder of TLP Advisory and Co-Founder of DIY Law, to explore how women are shaping the legal frameworks powering Africa’s tech ecosystem.

Odunoluwa was part of the collaborative process that led to the Nigeria Startup Act, a landmark law designed to support startups, align regulators, and create a governance framework for innovation.

We explore:
• Why regulation should never be ahead of innovation
• What founders risk when they avoid policymakers
• How women navigate male-dominated spaces like law and tech
• Why mentorship matters in specialized legal fields
• How to build a firm where women don’t have to choose between leadership and life
“Regulation will be built around you if you don’t put yourself forward.

”#NigeriaStartupAct #WomenInLaw #AfricanInnovation #TechPolicy #DifferenceSheMakes]]>2306falsefullMoney Trauma, Limiting Beliefs & Financial Freedom For Women | For Mannerless Womenhttps://www.spreaker.com/episode/money-trauma-limiting-beliefs-financial-freedom-for-women-for-mannerless-women--70609474
Together, they explore:

How money trauma shapes women’s financial decisions
- The limiting beliefs women are socialised to hold about wealth, ambition, and dependence
- Why being “bad with money” is learned, not biological
- Financial control, dignity, and the realities of financial abuse
- Why women must separate their identity from their financial circumstances
- How small, consistent steps can lead to long-term financial freedom
- Why it’s never too late to change your relationship with money, at any age

How money trauma shapes women’s financial decisions
- The limiting beliefs women are socialised to hold about wealth, ambition, and dependence
- Why being “bad with money” is learned, not biological
- Financial control, dignity, and the realities of financial abuse
- Why women must separate their identity from their financial circumstances
- How small, consistent steps can lead to long-term financial freedom
- Why it’s never too late to change your relationship with money, at any age

Waceke shares deeply personal stories and insights from working with thousands of women, offering practical starting points for building financial confidence, whether you’re single, partnered, divorced, employed, self-employed, or starting over. Money is a tool, not your identity. And women deserve full agency over it.

Our beautiful set features pieces from Baskets Kenya, connect with them here: https://www.instagram.com/basketskenya/

Connect with Waceke:
Centonomy Entrepreneur- https://www.instagram.com/centonomyentrepreneur/
Centonomy main page- https://www.instagram.com/centonomyig/
Waceke Nduati's Page- https://www.instagram.com/cekenduati_/

Connect with Legally Clueless Africa
Newsletter signup: https://www.legallycluelessafrica.com/
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Submit your story: https://forms.gle/kMn7Wae5N563JFGQ8
]]>4776falsefullThe Life Box: A Simple Practice That Reminds You You’re Loved | Mid Week Teasehttps://www.spreaker.com/episode/the-life-box-a-simple-practice-that-reminds-you-you-re-loved-mid-week-tease--70591171We forget the days we laughed until our stomach hurt. And it’s not because those moments didn’t happen. Psychology shows that our brains have a negativity bias, meaning painful experiences stick longer than joyful ones. Over time, our minds can begin to tell us a story that life has mostly been difficult, even when joy has been present all along.

In this week’s episode of The Mid Week Tease, Adelle shares a practice she calls The Life Box. It’s exactly what it sounds like: a physical box filled with small objects that hold memories of love, joy, pride, and meaningful moments. Inside her life box are things like:
• Letters from friends
• A birthday card from her mum from when she turned 10
• Receipts from favorite solo trips
• Bicycle tour receipts from one of her favorite activities
• A memory card filled with career highlights she’s proud of
• And even memes that made her laugh during different seasons of life It’s a small box, but it holds powerful reminders of a life that has contained joy.

In this episode, Adelle explores the psychology behind why practices like this matter, including:
• Negativity bias, why our brains remember pain more strongly than joy
• Savoring, a positive psychology practice that helps us re-experience joyful memories
• Attachment theory, how reminders of love help regulate our nervous system
• Why creating a personal archive of joyful moments can support emotional resilience

She also shares simple ways you can create your own version of a life box, including:
• A joy folder on your phone
• A memory jar
• A gratitude or joy journal
• A voice note archive for your future self
• A digital highlight reel of moments that made you proud Because sometimes what we need most is evidence. Evidence that we have been loved. Evidence that joy has visited our lives before. Evidence that beautiful moments have already happened, and will happen again.

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story on the Legally Clueless podcast:
forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70591171Wed, 11 Mar 2026 13:58:27 +0000Legally CluelessSome days we forget. We forget how loved we are. We forget the moments that made us proud. We forget the days we laughed until our stomach hurt. And it’s not because those moments didn’t happen. Psychology shows that our brains have a negativity bias,...We forget the days we laughed until our stomach hurt. And it’s not because those moments didn’t happen. Psychology shows that our brains have a negativity bias, meaning painful experiences stick longer than joyful ones. Over time, our minds can begin to tell us a story that life has mostly been difficult, even when joy has been present all along.

In this week’s episode of The Mid Week Tease, Adelle shares a practice she calls The Life Box. It’s exactly what it sounds like: a physical box filled with small objects that hold memories of love, joy, pride, and meaningful moments. Inside her life box are things like:
• Letters from friends
• A birthday card from her mum from when she turned 10
• Receipts from favorite solo trips
• Bicycle tour receipts from one of her favorite activities
• A memory card filled with career highlights she’s proud of
• And even memes that made her laugh during different seasons of life It’s a small box, but it holds powerful reminders of a life that has contained joy.

In this episode, Adelle explores the psychology behind why practices like this matter, including:
• Negativity bias, why our brains remember pain more strongly than joy
• Savoring, a positive psychology practice that helps us re-experience joyful memories
• Attachment theory, how reminders of love help regulate our nervous system
• Why creating a personal archive of joyful moments can support emotional resilience

She also shares simple ways you can create your own version of a life box, including:
• A joy folder on your phone
• A memory jar
• A gratitude or joy journal
• A voice note archive for your future self
• A digital highlight reel of moments that made you proud Because sometimes what we need most is evidence. Evidence that we have been loved. Evidence that joy has visited our lives before. Evidence that beautiful moments have already happened, and will happen again.

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story on the Legally Clueless podcast:
forms.gle/kMn7Wae5N563JFGQ8]]>903falsefullBorn Sighted, Diagnosed with Glaucoma At 13 PART 2 | Legally Clueless Ep 368https://www.spreaker.com/episode/born-sighted-diagnosed-with-glaucoma-at-13-part-2-legally-clueless-ep-368--70539765In Part 1, we heard about her unstable childhood in Meru, the loss of her grandmother who raised her, and the gradual deterioration of her eyesight due to glaucoma. Teachers stepped in when family could not, raising funds for surgery and eventually helping her join Saint Lucy’s School for the Blind.

Part 2 continues her journey of resilience.After initially resisting Braille and struggling to accept her new reality, Nkirote slowly began rebuilding her confidence. With the help of friends and teachers, she learned Braille, reclaimed her academic excellence, and went on to excel throughout high school, eventually earning a B plain in KCSE.From there, her journey took an unexpected turn.Encouraged by people around her, she applied to study law, a decision that would shape the rest of her life.In this episode, Nkirote shares:

Learning to embrace Braille and rediscovering her academic confidence
Becoming the top student throughout her high school years
Choosing to study law instead of education
Navigating university as one of the first visually impaired students at Moi University School of Law
The friends, mentors, and strangers who stepped in during critical moments
Almost dropping out of university due to financial struggles
The miracle that allowed her to attend Kenya School of Law
Overcoming depression and burnout during one of the toughest periods of her life
Finally being admitted to the Bar as an Advocate of the High Court of Kenya

Nkirote’s story is a powerful reminder that resilience is rarely a solo journey, sometimes it takes a community of people believing in you until you can believe in yourself again.

About the Legally Clueless Podcast
Legally Clueless is an award-winning African podcast that shares raw, honest, and deeply personal stories from across the continent.Hosted by Adelle Onyango, the podcast creates space for stories about healing, identity, womanhood, resilience, and becoming.

Connect With Legally Clueless Africa
Newsletter signup:www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok:www.tiktok.com/@legallycluelessafrica
YouTube:www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70539765Sun, 08 Mar 2026 19:51:58 +0000Legally CluelessIn Episode 368 of the Legally Clueless Podcast, we share Part 2 of Nkirote’s remarkable story. In Part 1, we heard about her unstable childhood in Meru, the loss of her grandmother who raised her, and the gradual deterioration of her eyesight due to...In Part 1, we heard about her unstable childhood in Meru, the loss of her grandmother who raised her, and the gradual deterioration of her eyesight due to glaucoma. Teachers stepped in when family could not, raising funds for surgery and eventually helping her join Saint Lucy’s School for the Blind.

Part 2 continues her journey of resilience.After initially resisting Braille and struggling to accept her new reality, Nkirote slowly began rebuilding her confidence. With the help of friends and teachers, she learned Braille, reclaimed her academic excellence, and went on to excel throughout high school, eventually earning a B plain in KCSE.From there, her journey took an unexpected turn.Encouraged by people around her, she applied to study law, a decision that would shape the rest of her life.In this episode, Nkirote shares:

Learning to embrace Braille and rediscovering her academic confidence
Becoming the top student throughout her high school years
Choosing to study law instead of education
Navigating university as one of the first visually impaired students at Moi University School of Law
The friends, mentors, and strangers who stepped in during critical moments
Almost dropping out of university due to financial struggles
The miracle that allowed her to attend Kenya School of Law
Overcoming depression and burnout during one of the toughest periods of her life
Finally being admitted to the Bar as an Advocate of the High Court of Kenya

Why high-achieving women are often their own harshest critics
The psychology of self-compassion and why it strengthens resilience
The difference between accountability and shame
How gentleness toward yourself can coexist with unwavering standards

If you’ve ever replayed a mistake over and over, questioned your worth after one setback, or pushed yourself harder than you would ever push a friend, this episode is for you. Because softness toward yourself is not weakness.
It may be the very thing that sustains your strength.

Watch the Sibongile episode: https://youtu.be/DrjkXvbQU98

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70488750Thu, 05 Mar 2026 20:08:30 +0000Legally CluelessIn this week’s episode of The Midweek Tease, Adelle reflects on a powerful idea from the final episode of Difference She Makes with South African human rights lawyer Sibongile Ndashe. While Sibongile spends her career challenging institutions and...

Why high-achieving women are often their own harshest critics
The psychology of self-compassion and why it strengthens resilience
The difference between accountability and shame
How gentleness toward yourself can coexist with unwavering standards

If you’ve ever replayed a mistake over and over, questioned your worth after one setback, or pushed yourself harder than you would ever push a friend, this episode is for you. Because softness toward yourself is not weakness.
It may be the very thing that sustains your strength.

Watch the Sibongile episode: https://youtu.be/DrjkXvbQU98

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>541falsefullBorn Sighted, Diagnosed with Glaucoma at 13 PART 1 | Legally Clueless Ep 367https://www.spreaker.com/episode/born-sighted-diagnosed-with-glaucoma-at-13-part-1-legally-clueless-ep-367--70383580

Growing up without a stable home
Being passed between relatives
Experiencing childhood neglect and instability
The moment her eyesight began fading
How teachers stepped in when family could not
The emotional impact of being taken to a school for the blind
Denial, resilience, and the beginning of a new chapter

This episode is a reminder that sometimes the people who change your life are not blood, they are the ones who show up. Part 2 drops next Monday, where we explore her transition into Saint Lucy’s School for the Blind, learning Braille, repeating a class, and the resilience that shaped her future.

About the Legally Clueless Podcast Legally Clueless is an award-winning African podcast that shares raw, honest, and deeply personal stories from across the continent, stories about identity, resilience, healing, womanhood, and becoming. Hosted by Adelle Onyango.

Connect With Us

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share Your Story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70383580Mon, 02 Mar 2026 07:03:47 +0000Legally CluelessIn Episode 367 of the Legally Clueless Podcast, we share Part 1 of Nkirote’s powerful story. Born fully sighted in Meru County, Nkirote’s childhood was marked by instability, moving from one household to another, losing her primary caregiver, and...

Growing up without a stable home
Being passed between relatives
Experiencing childhood neglect and instability
The moment her eyesight began fading
How teachers stepped in when family could not
The emotional impact of being taken to a school for the blind
Denial, resilience, and the beginning of a new chapter

This episode is a reminder that sometimes the people who change your life are not blood, they are the ones who show up. Part 2 drops next Monday, where we explore her transition into Saint Lucy’s School for the Blind, learning Braille, repeating a class, and the resilience that shaped her future.

About the Legally Clueless Podcast Legally Clueless is an award-winning African podcast that shares raw, honest, and deeply personal stories from across the continent, stories about identity, resilience, healing, womanhood, and becoming. Hosted by Adelle Onyango.

Connect With Us

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share Your Story: forms.gle/kMn7Wae5N563JFGQ8]]>2253false367fullWho Are You Outside of Work? Rethinking Purpose & Career Identity | Mid Week Teasehttps://www.spreaker.com/episode/who-are-you-outside-of-work-rethinking-purpose-career-identity-mid-week-tease--70274805

The psychological concept of contingent self-worth
Why high-achieving women over-identify with career
The difference between passion and alignment
How to separate income from identity
Practical, psychology-backed ways to begin discovering your purpose

This episode is an invitation to gently untangle who you are from what you do. Because your life is bigger than your title.

Watch the full episode of Difference She Makes episode featuring Odunoluwa Longe:
https://youtu.be/gBMRf16aPoI

Join our newsletter community:
www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
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YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70274805Wed, 25 Feb 2026 19:05:12 +0000Legally CluelessWhat if your job disappeared tomorrow? Who would you be? In this week’s Midweek Tease, we unpack a powerful idea inspired by my recent conversation with Odunoluwa Longe on Difference She Makes: Your purpose should be your life, not your job. For many...

The psychological concept of contingent self-worth
Why high-achieving women over-identify with career
The difference between passion and alignment
How to separate income from identity
Practical, psychology-backed ways to begin discovering your purpose

This episode is an invitation to gently untangle who you are from what you do. Because your life is bigger than your title.

Watch the full episode of Difference She Makes episode featuring Odunoluwa Longe:
https://youtu.be/gBMRf16aPoI

Join our newsletter community:
www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8]]>565falsefullPeriod Pain Was Ruining My Life PART 2 | Legally Clueless Ep 366https://www.spreaker.com/episode/period-pain-was-ruining-my-life-part-2-legally-clueless-ep-366--70233813

What endometriosis actually is
Why diagnosis can take 7–9 years on average
Why laparoscopy is often required for confirmation
What Stage 4 endometriosis means
Frozen pelvis explained
Hormonal treatment options (progesterone vs combined pill)
How delayed diagnosis impacts fertility
Access to medication challenges in Kenya
The role of NHIF in covering life-saving surgery
The emotional toll of chronic illness in relationships
Period shame and medical gaslighting
Why menstrual health education and policy reform matter

Keziah also shares how finding community changed everything, moving from isolation and self-doubt to advocacy and awareness.

Join Our Community
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70233813Mon, 23 Feb 2026 19:01:21 +0000Legally CluelessIn Part 2 of Keziah Mumbi’s story, we move from suspicion… to diagnosis. After nine years of severe period pain, fainting, vomiting, job loss, and being dismissed by multiple doctors, Keziah finally meets a gynaecologist who believes her. The...

What endometriosis actually is
Why diagnosis can take 7–9 years on average
Why laparoscopy is often required for confirmation
What Stage 4 endometriosis means
Frozen pelvis explained
Hormonal treatment options (progesterone vs combined pill)
How delayed diagnosis impacts fertility
Access to medication challenges in Kenya
The role of NHIF in covering life-saving surgery
The emotional toll of chronic illness in relationships
Period shame and medical gaslighting
Why menstrual health education and policy reform matter

Keziah also shares how finding community changed everything, moving from isolation and self-doubt to advocacy and awareness.

Join Our Community
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2621false366fullShe Had 14 Days to Run For Office | Difference She Makeshttps://www.spreaker.com/episode/she-had-14-days-to-run-for-office-difference-she-makes--70212628

Why she decided to run for chairperson 14 days before elections
The role mentorship and allies played in her win
The difference between mentorship, sponsorship, allies, and role models
What it means to institutionalize mentorship for young women lawyers
The pressure to lead “like the previous chairs”, who were all men
Why women must resist shedding themselves to succeed
And the powerful reminder: “Don’t shrink yourself. The room has to adjust to fit you.”

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/70212628Sun, 22 Feb 2026 15:05:30 +0000Legally CluelessWhat happens when a woman steps into a leadership position that has only ever been held by men? And what happens when she decides to run… just two weeks before elections? In this episode of Difference She Makes, we sit down with Natasha Ali Erry,...

Why she decided to run for chairperson 14 days before elections
The role mentorship and allies played in her win
The difference between mentorship, sponsorship, allies, and role models
What it means to institutionalize mentorship for young women lawyers
The pressure to lead “like the previous chairs”, who were all men
Why women must resist shedding themselves to succeed
And the powerful reminder: “Don’t shrink yourself. The room has to adjust to fit you.”

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2004falsefullMaybe You’re Not Delusional | Mid Week Teasehttps://www.spreaker.com/episode/maybe-you-re-not-delusional-mid-week-tease--70134052What if you’re remembering what’s possible?

In this week’s Mid Week Tease, I unpack something that stopped me in my tracks during my conversation with Natasha Ali on Difference She Makes. She said, almost laughing, “I think I’m a little delusional.” But what if that “delusion” is actually optimism bias?
What if it’s self-efficacy?
What if it’s the power of possible selves?

In this episode, we explore:

Why representation recalibrates what feels possible
The psychology behind optimism bias (and why it helps women take bold risks)
How to use the concept of “possible selves” to move toward your future
The difference between impostor syndrome and audacious belief
Why community is essential when your confidence is still forming

This is a reflective, psychology-backed conversation for any woman who has ever been told she’s too ambitious, too unrealistic, or dreaming too big. Maybe you’re not delusional.
Maybe your belief is data.

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

#MidWeekTease #LegallyCluelessAfrica #AfricanWomen #WomenInLeadership #SelfBelief #OptimismBias #ImpostorSyndrome]]>https://api.spreaker.com/episode/70134052Wed, 18 Feb 2026 16:23:24 +0000Legally CluelessWhat if you’re not unrealistic… What if you’re remembering what’s possible? In this week’s Mid Week Tease, I unpack something that stopped me in my tracks during my conversation with Natasha Ali on Difference She Makes. She said, almost laughing, “I...What if you’re remembering what’s possible?

In this week’s Mid Week Tease, I unpack something that stopped me in my tracks during my conversation with Natasha Ali on Difference She Makes. She said, almost laughing, “I think I’m a little delusional.” But what if that “delusion” is actually optimism bias?
What if it’s self-efficacy?
What if it’s the power of possible selves?

In this episode, we explore:

Why representation recalibrates what feels possible
The psychology behind optimism bias (and why it helps women take bold risks)
How to use the concept of “possible selves” to move toward your future
The difference between impostor syndrome and audacious belief
Why community is essential when your confidence is still forming

“You’re too young to have endometriosis.”
“It’s just hormones.”
“Every woman gets cramps.”
“It will stop after you have a baby.”

In Part 1 of this powerful story on the Legally Clueless Podcast, Keziah shares what it was like to grow up with undiagnosed endometriosis, navigating period shame, medical gaslighting, workplace discrimination, and years of debilitating pain without answers. This episode explores:

Severe period pain and when it’s NOT normal
Signs and symptoms of endometriosis
Heavy menstrual bleeding & anemia
Being dismissed by doctors
How chronic illness affects school, work, and relationships
The emotional toll of living in constant pain

Listen & Subscribe: We’re available on Spotify, Apple Podcasts, YouTube, Amazon Music, Gaana and more.

Join Our Community:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated with you, share it with a sister, friend, colleague, or partner. These conversations save women years of silent suffering.

#LegallyCluelessAfrica #EndometriosisAwareness #PeriodHealth #AfricanWomen #WomenAndHealth]]>https://api.spreaker.com/episode/70067636Sun, 15 Feb 2026 13:39:48 +0000Legally CluelessFor years, Keziah Mumbi was told her pain was “normal.” At 12 years old, she began experiencing extremely heavy periods, severe cramps, vomiting, fainting, and anemia. She was going through an entire pack of pads a day. She stained her school uniform....

“You’re too young to have endometriosis.”
“It’s just hormones.”
“Every woman gets cramps.”
“It will stop after you have a baby.”

Severe period pain and when it’s NOT normal
Signs and symptoms of endometriosis
Heavy menstrual bleeding & anemia
Being dismissed by doctors
How chronic illness affects school, work, and relationships
The emotional toll of living in constant pain

Listen & Subscribe: We’re available on Spotify, Apple Podcasts, YouTube, Amazon Music, Gaana and more.

Join Our Community:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated with you, share it with a sister, friend, colleague, or partner. These conversations save women years of silent suffering.

#LegallyCluelessAfrica #EndometriosisAwareness #PeriodHealth #AfricanWomen #WomenAndHealth]]>2414false365fullStop Shrinking Yourself: Why Women Downplay Their Power & How to Expand Anyway | Mid Week Teasehttps://www.spreaker.com/episode/stop-shrinking-yourself-why-women-downplay-their-power-how-to-expand-anyway-mid-week-tease--69972343

The psychology behind the confidence gap
Why women hesitate to apply even when qualified
The social conditioning that teaches girls to be excellent but not intimidating
The myth of “scaring men away” with success
How to build confidence by acting before you feel ready
Practical mindset shifts to stop downplaying your power

Drawing on research from Albert Bandura on self-efficacy, social psychology studies on the backlash effect, and insights from thinkers like Chimamanda Ngozi Adichie and Warsan Shire, this episode invites you to examine where you may be shrinking and what expansion could look like instead. If you have ever:

Downplayed your title
Softened your ambition
Hidden your success
Hesitated to apply
Made yourself smaller to feel safer

This conversation is for you. You do not have to shrink to be chosen.
You do not have to dim to be loved.
You are allowed to expand.

Watch Difference She Makes featuring Ruth Tanui here:
https://youtu.be/1DBpamU6VXQ

Join the Legally Clueless Africa community:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/69972343Wed, 11 Feb 2026 13:36:07 +0000Legally CluelessAre you shrinking yourself to feel safer, more lovable, less intimidating? In this episode of The Mid Week Tease, Adelle reflects on the quiet ways women, especially African women, make themselves smaller in their careers, relationships, and...

The psychology behind the confidence gap
Why women hesitate to apply even when qualified
The social conditioning that teaches girls to be excellent but not intimidating
The myth of “scaring men away” with success
How to build confidence by acting before you feel ready
Practical mindset shifts to stop downplaying your power

Downplayed your title
Softened your ambition
Hidden your success
Hesitated to apply
Made yourself smaller to feel safer

This conversation is for you. You do not have to shrink to be chosen.
You do not have to dim to be loved.
You are allowed to expand.

Watch Difference She Makes featuring Ruth Tanui here:
https://youtu.be/1DBpamU6VXQ

Join the Legally Clueless Africa community:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>864falsefullFrom Grief To Laughter PART 2 | Legally Clueless Ep 364https://www.spreaker.com/episode/from-grief-to-laughter-part-2-legally-clueless-ep-364--69889588
In this episode, Rahab reflects on navigating the comedy industry as a woman, performing while pregnant, confronting patriarchy on and off stage, and choosing sobriety as an act of self-preservation. She opens up about becoming a mother, finding community, re-learning how to feed her mind and spirit, and arriving at a place of deep self-acceptance. This conversation dives into:

Sobriety and recovery as a daily practice
The connection between addiction and disconnection
Motherhood as a grounding and transformative experience
Patriarchy and gendered expectations in comedy
Healing through community, creativity, and presence
Choosing a life you no longer want to escape from

Sobriety and recovery as a daily practice
The connection between addiction and disconnection
Motherhood as a grounding and transformative experience
Patriarchy and gendered expectations in comedy
Healing through community, creativity, and presence
Choosing a life you no longer want to escape from

This is a story about freedom, freedom of expression, freedom from self-abandonment, and the quiet power of liking your own life.

If you haven’t listened to Part 1 of Rahab’s story, we recommend starting there before this episode.

🔗 Connect With Legally Clueless Africa
💌 Sign up for our newsletter:
👉 www.legallycluelessafrica.com/
📸 Follow us on Instagram:
👉 www.instagram.com/legallycluelessafrica/
🎵 Follow us on TikTok:
👉 www.tiktok.com/@legallycluelessafrica
📺 Subscribe on YouTube:
👉 www.youtube.com/c/LegallyCluelessYoutube
📝 Share your story with us:
👉 forms.gle/kMn7Wae5N563JFGQ8

About Legally Clueless Legally Clueless is a podcast and community amplifying African women’s stories around healing, identity, mental wellness, creativity, relationships, and self-discovery, one honest conversation at a time.]]>2215false361fullShe Built Her Own Law Firm After a Toxic System Tried to Break Her | Difference She Makeshttps://www.spreaker.com/episode/she-built-her-own-law-firm-after-a-toxic-system-tried-to-break-her-difference-she-makes--69875412
Through her journey, from navigating hostile work environments to building her own law firm, Ruth shows us how competence, credibility, and consistency can reshape institutional culture from the inside. This conversation goes beyond representation. It asks harder questions about pay inequity, toxic leadership, confidence gaps, and the invisible rules women are expected to follow at work and what it takes to unlearn them.

In this episode, we explore:
• Why excellence, not just access, determines who is trusted and promoted
• How toxic law firm cultures push women to shrink, self-doubt, or exit
• The unspoken ways gender bias shows up in hiring, pay, and client trust
• What it looks like to build a fair, human-centered law firm culture
• Why culture often shifts faster in corridors than in courtrooms

Ruth also reflects on the traditions she had to unlearn, the confidence she had to reclaim, and how mentorship and community sustain women navigating male-dominated professions.

Before you watch, we want to hear from you: Where do you think culture shifts faster in the courtroom, in the corridors of institutions, or in everyday conversations? Share your thoughts in the comments.

Difference She Makes is a six-part series exploring how African women are transforming justice, leadership, and power not just through policy, but through lived experience.

Subscribe to the channel to catch the next episode, where we widen the lens to explore how mentorship, sponsorship, and solidarity sustain progress across generations of women.]]>https://api.spreaker.com/episode/69875412Sun, 08 Feb 2026 17:29:42 +0000Legally CluelessIn this episode of Difference She Makes, we explore how professional excellence becomes a quiet but powerful form of resistance inside deeply gendered institutions. Our guest, Ruth Tanui, is an Advocate of the High Court of Kenya and the Founder and...
Through her journey, from navigating hostile work environments to building her own law firm, Ruth shows us how competence, credibility, and consistency can reshape institutional culture from the inside. This conversation goes beyond representation. It asks harder questions about pay inequity, toxic leadership, confidence gaps, and the invisible rules women are expected to follow at work and what it takes to unlearn them.

In this episode, we explore:
• Why excellence, not just access, determines who is trusted and promoted
• How toxic law firm cultures push women to shrink, self-doubt, or exit
• The unspoken ways gender bias shows up in hiring, pay, and client trust
• What it looks like to build a fair, human-centered law firm culture
• Why culture often shifts faster in corridors than in courtrooms

Ruth also reflects on the traditions she had to unlearn, the confidence she had to reclaim, and how mentorship and community sustain women navigating male-dominated professions.

Before you watch, we want to hear from you: Where do you think culture shifts faster in the courtroom, in the corridors of institutions, or in everyday conversations? Share your thoughts in the comments.

Difference She Makes is a six-part series exploring how African women are transforming justice, leadership, and power not just through policy, but through lived experience.

Subscribe to the channel to catch the next episode, where we widen the lens to explore how mentorship, sponsorship, and solidarity sustain progress across generations of women.]]>1577falsefullWhy Treating Yourself Is Essential For Emotional Wellbeing | Mid Week Teasehttps://www.spreaker.com/episode/why-treating-yourself-is-essential-for-emotional-wellbeing-mid-week-tease--69760166
You’ll also hear insights inspired by the work of Barbara Fredrickson, whose research shows that positive emotions don’t just feel good they broaden our thinking and build long-term emotional strength. This episode is an invitation to stop waiting for permission to enjoy your life, and to start treating joy as maintenance not a reward. In this episode, we explore:

Why treating yourself isn’t about luxury, but nervous system regulation
How intentional joy builds emotional resilience over time
The difference between escapism and self-attunement
Why small, repeated pleasures matter more than big, rare ones
How to identify what actually brings you joy (not what looks good online)
Simple, accessible ways to begin treating yourself without guilt

Gentle reflection questions from the episode:

When was the last time I did something purely because it brought me joy?
What environments help my body soften and expand?
What small joy have I been postponing and why?

Listen if you’re:

Emotionally exhausted but still “functioning”
Learning how to stop abandoning yourself
Trying to build a softer, more intentional life
Curious about the psychology behind joy and wellbeing
Ready to treat yourself without justification

About Mid Week Tease Mid Week Tease is a reflective audio series by Legally Clueless Africa offering grounding conversations about healing, self-awareness, relationships, and becoming more emotionally honest with ourselves.

🔗 Useful links:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69760166Tue, 03 Feb 2026 20:15:05 +0000Legally CluelessWhat if “treating yourself” isn’t indulgence but a psychological necessity? In this week’s Mid Week Tease, Adelle reflects on how she’s learned to intentionally place joy into her life, especially around birthdays. From solo stays by the pool with...
You’ll also hear insights inspired by the work of Barbara Fredrickson, whose research shows that positive emotions don’t just feel good they broaden our thinking and build long-term emotional strength. This episode is an invitation to stop waiting for permission to enjoy your life, and to start treating joy as maintenance not a reward. In this episode, we explore:

Why treating yourself isn’t about luxury, but nervous system regulation
How intentional joy builds emotional resilience over time
The difference between escapism and self-attunement
Why small, repeated pleasures matter more than big, rare ones
How to identify what actually brings you joy (not what looks good online)
Simple, accessible ways to begin treating yourself without guilt

Gentle reflection questions from the episode:

When was the last time I did something purely because it brought me joy?
What environments help my body soften and expand?
What small joy have I been postponing and why?

Listen if you’re:

Emotionally exhausted but still “functioning”
Learning how to stop abandoning yourself
Trying to build a softer, more intentional life
Curious about the psychology behind joy and wellbeing
Ready to treat yourself without justification

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

]]>913falsefullFrom Grief To Laughter PART 1 | Legally Clueless Ep 363https://www.spreaker.com/episode/from-grief-to-laughter-part-1-legally-clueless-ep-363--69724010

Grief and how it shows up in the body
Addiction as a coping mechanism, not a moral failure
Using humour as armour and medicine
Mental health struggles among African women
How creativity can become a lifeline before it becomes a career

Connect With Legally Clueless Africa
💌 Join our newsletter:
👉 https://www.legallycluelessafrica.com/
📸 Follow us on Instagram:
👉 https://www.instagram.com/legallycluelessafrica/
🎵 Follow us on TikTok:
👉 https://www.tiktok.com/@legallycluelessafrica
📺 Subscribe on YouTube:
👉 https://www.youtube.com/c/LegallyCluelessYoutube
📝 Share your story with us:
👉 https://forms.gle/kMn7Wae5N563JFGQ8

Legally Clueless is a podcast and community amplifying African women’s stories around healing, identity, mental wellness, relationships, and self-discovery, one honest conversation at a time.]]>https://api.spreaker.com/episode/69724010Sun, 01 Feb 2026 18:02:51 +0000Legally CluelessIn Episode 363 of the Legally Clueless Podcast, Kenyan stand-up comedian Rahab Kihuha shares Part 1 of her powerful story, a deeply honest journey through grief, addiction, mental health struggles, and the unexpected role comedy played in her...

Grief and how it shows up in the body
Addiction as a coping mechanism, not a moral failure
Using humour as armour and medicine
Mental health struggles among African women
How creativity can become a lifeline before it becomes a career

Connect With Legally Clueless Africa
💌 Join our newsletter:
👉 https://www.legallycluelessafrica.com/
📸 Follow us on Instagram:
👉 https://www.instagram.com/legallycluelessafrica/
🎵 Follow us on TikTok:
👉 https://www.tiktok.com/@legallycluelessafrica
📺 Subscribe on YouTube:
👉 https://www.youtube.com/c/LegallyCluelessYoutube
📝 Share your story with us:
👉 https://forms.gle/kMn7Wae5N563JFGQ8

Legally Clueless is a podcast and community amplifying African women’s stories around healing, identity, mental wellness, relationships, and self-discovery, one honest conversation at a time.]]>2302false363fullWhy Workplace Policies Matter: Power, Silence & Justice for Women | Difference She Makeshttps://www.spreaker.com/episode/why-workplace-policies-matter-power-silence-justice-for-women-difference-she-makes--69708379

Why internal workplace policies matter as much as laws and constitutions
How power, silence, and denial operate inside legal institutions
The real-world consequences of policy gaps for women in law
Why implementation matters more than intention
What other African countries can learn from South Africa’s experience

This episode is a reminder that justice is not only written in legislation, it is lived through policy, practice, and accountability.

Listener question:
What’s one workplace policy you wish existed and was actually enforced?

Listen now and subscribe to Difference She Makes to follow the full series exploring how African women are reshaping justice and leadership across the continent.]]>https://api.spreaker.com/episode/69708379Sat, 31 Jan 2026 14:30:46 +0000Legally CluelessIn this episode of Difference She Makes, we turn our focus to policies, the internal rules that determine whether institutions protect people in practice or only on paper. Adelle Onyango is joined by Zikhona Ndlebe, a South Africa–based judicial...

Why internal workplace policies matter as much as laws and constitutions
How power, silence, and denial operate inside legal institutions
The real-world consequences of policy gaps for women in law
Why implementation matters more than intention
What other African countries can learn from South Africa’s experience

This episode is a reminder that justice is not only written in legislation, it is lived through policy, practice, and accountability.

Listener question:
What’s one workplace policy you wish existed and was actually enforced?

Listen now and subscribe to Difference She Makes to follow the full series exploring how African women are reshaping justice and leadership across the continent.]]>1741falsefullPostpartum Panic Attacks, Body Changes & Learning to Start Again | For Mannerless Womenhttps://www.spreaker.com/episode/postpartum-panic-attacks-body-changes-learning-to-start-again-for-mannerless-women--69662002

Postpartum panic attacks and mental health struggles
Grieving the body and strength she once had
Training, coaching, and showing up while feeling disconnected from her body
Postpartum injuries women are told are “normal” including pelvic pain, back pain, and core separation
The pressure to “bounce back” and how it quietly harms women
Learning to start again from ground zero
Why breathwork is foundational for healing the nervous system, core, and pelvic floor
The power of community in postpartum recovery and motherhood

This episode is for women who are pregnant, postpartum, supporting new mothers or unlearning the idea that healing should be rushed. You don’t bounce back.
You build forward.

🔗 Listen, Watch & Connect

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69662002Thu, 29 Jan 2026 09:59:44 +0000Legally CluelessPregnancy and postpartum don’t just change a woman’s body they change her mind, her strength, and her sense of self. In this episode of For Mannerless Women, Adelle Onyango is joined by Winnie Okoth, elite CrossFit and Olympic weightlifting athlete...

Postpartum panic attacks and mental health struggles
Grieving the body and strength she once had
Training, coaching, and showing up while feeling disconnected from her body
Postpartum injuries women are told are “normal” including pelvic pain, back pain, and core separation
The pressure to “bounce back” and how it quietly harms women
Learning to start again from ground zero
Why breathwork is foundational for healing the nervous system, core, and pelvic floor
The power of community in postpartum recovery and motherhood

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

]]>2148falsefullAbandoning Your Emotional Needs in Relationships | Mid Week Teasehttps://www.spreaker.com/episode/abandoning-your-emotional-needs-in-relationships-mid-week-tease--69643230They struggle because they’ve learned to abandon their emotional needs to keep connection. In this episode of Mid Week Tease, we explore the quiet, often invisible ways women self-silence in romantic relationships, friendships, and family not because they lack needs, but because expressing them once felt unsafe. This conversation unpacks emotional self-abandonment, where it comes from, how it shows up across relationships, and the psychological cost of constantly choosing harmony over honesty. Drawing from attachment theory, trauma-informed psychology, and family systems theory, this episode offers both language and tools for women who are tired of disappearing to be loved. In this episode, we explore:

What emotional self-abandonment actually looks like
Why many women minimise, over-give, or stay silent in relationships
How early attachment patterns shape emotional self-silencing
Emotional labour and the pressure to be “low maintenance”
The role family systems play in teaching women to shrink
The long-term effects of abandoning your emotional needs
Practical tools to begin expressing needs without shame

Psychology-backed frameworks referenced:

Attachment theory (John Bowlby)
Trauma-informed understanding of emotional suppression (Gabor Maté)
Family systems & differentiation (Murray Bowen)
The True Self vs False Self (Donald Winnicott)

Gentle reflection prompts from the episode:

Where do I silence myself to preserve connection?
Whose comfort do I prioritise over my emotional truth?
What do I need not what will keep the peace?

Subscribe to the Legally Clueless podcast
📝 Sign up for our newsletter: www.legallycluelessafrica.com/
📲 Follow us on Instagram: www.instagram.com/legallycluelessafrica/
🎥 Watch on YouTube: www.youtube.com/c/LegallyCluelessYoutube
🎵 Find us on TikTok: www.tiktok.com/@legallycluelessafrica
💬 Share your story with us: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/69643230Wed, 28 Jan 2026 12:35:53 +0000Legally CluelessMany women don’t struggle because they’re “too emotional.” They struggle because they’ve learned to abandon their emotional needs to keep connection. In this episode of Mid Week Tease, we explore the quiet, often invisible ways women self-silence in...They struggle because they’ve learned to abandon their emotional needs to keep connection. In this episode of Mid Week Tease, we explore the quiet, often invisible ways women self-silence in romantic relationships, friendships, and family not because they lack needs, but because expressing them once felt unsafe. This conversation unpacks emotional self-abandonment, where it comes from, how it shows up across relationships, and the psychological cost of constantly choosing harmony over honesty. Drawing from attachment theory, trauma-informed psychology, and family systems theory, this episode offers both language and tools for women who are tired of disappearing to be loved. In this episode, we explore:

What emotional self-abandonment actually looks like
Why many women minimise, over-give, or stay silent in relationships
How early attachment patterns shape emotional self-silencing
Emotional labour and the pressure to be “low maintenance”
The role family systems play in teaching women to shrink
The long-term effects of abandoning your emotional needs
Practical tools to begin expressing needs without shame

Psychology-backed frameworks referenced:

Attachment theory (John Bowlby)
Trauma-informed understanding of emotional suppression (Gabor Maté)
Family systems & differentiation (Murray Bowen)
The True Self vs False Self (Donald Winnicott)

Gentle reflection prompts from the episode:

Where do I silence myself to preserve connection?
Whose comfort do I prioritise over my emotional truth?
What do I need not what will keep the peace?

Finally accessing a vasectomy after years of refusal
The physical procedure and recovery including complications
The emotional weight of secrecy, judgement, and silence
His mother’s reaction and the grief that comes with unmet expectations
The relief of bodily autonomy and living without fear of unintended parenthood
Workplace discrimination against childfree people
Why he chooses not to disclose his vasectomy publicly
Finding community with other childfree Kenyans
Challenging the idea that marriage and children are the only paths to fulfillment

This episode explores vasectomy in Kenya, childfree living, bodily autonomy, male accountability, reproductive choice, and the quiet courage it takes to live outside society’s script. This conversation is not about convincing anyone to be childfree, it’s about respecting choice, asking harder questions, and understanding that raising a child is a lifelong responsibility that should never be entered into by default.

Connect with Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69581786Sun, 25 Jan 2026 16:29:06 +0000Legally CluelessIn Episode 362 of the Legally Clueless Podcast, we share Part 2 of William Genga’s story, a Kenyan man who chose to be childfree and eventually underwent a vasectomy at 27, after years of being dismissed, questioned, and denied autonomy over his own...In this episode, he takes us deeper, into what happened after he finally acted on that decision.
William opens up about:

Finally accessing a vasectomy after years of refusal
The physical procedure and recovery including complications
The emotional weight of secrecy, judgement, and silence
His mother’s reaction and the grief that comes with unmet expectations
The relief of bodily autonomy and living without fear of unintended parenthood
Workplace discrimination against childfree people
Why he chooses not to disclose his vasectomy publicly
Finding community with other childfree Kenyans
Challenging the idea that marriage and children are the only paths to fulfillment

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

]]>2213falsefullHow Kenya’s Constitution Became A Tool for Women’s Power | Difference She Makeshttps://www.spreaker.com/episode/how-kenya-s-constitution-became-a-tool-for-women-s-power-difference-she-makes--69570552https://www.surveymonkey.com/r/diffshemakes

Kenya’s 2010 Constitution is often praised as one of the most progressive in the world, but a constitution alone does not create justice. People do.

In this opening episode of Difference She Makes, host Adelle Onyango sits down with Anne Ireri, Executive Director of FIDA Kenya, to explore how women helped shape Kenya’s constitutional journey and the everyday work required to protect those gains.

Anne reflects on her full-circle journey from intern to leader, the behind-the-scenes resistance women faced during constitutional reform, and why vigilance is essential to prevent gender equality from being watered down by culture, politics, or complacency.

This conversation goes beyond legal theory to ask a deeper question:
What does it really take to turn “We the People” into lived reality especially for women and girls?

In this episode, we explore:
• What a constitution actually is and why ownership matters
• How Kenyan women influenced the 2010 Constitution from the inside
• Why constitutions are not self-executing, people breathe life into them
• The tension between culture, tradition, and constitutional equality
• Women’s rights as family rights and societal rights
• What African countries can learn from Kenya’s constitutional journey

Join the conversation:
What’s one lesson from Kenya’s constitutional journey that you could apply in your organisation, advocacy work, or community? Drop your thoughts in the comments.
Difference She Makes is a six-part docuseries examining how African women are transforming justice systems, institutions, and leadership across the continent not just on paper, but in everyday life.

Don’t forget to subscribe so you don’t miss the next episode, where we travel to South Africa to examine what happens when equality leaves the constitution and enters the workplace through policy.]]>https://api.spreaker.com/episode/69570552Sat, 24 Jan 2026 12:09:29 +0000Legally CluelessKindly take this short survey, your responses help shape future episodes of Difference She Makes and track how these stories are landing: https://www.surveymonkey.com/r/diffshemakes Kenya’s 2010 Constitution is often praised as one of the most...https://www.surveymonkey.com/r/diffshemakes

Kenya’s 2010 Constitution is often praised as one of the most progressive in the world, but a constitution alone does not create justice. People do.

In this opening episode of Difference She Makes, host Adelle Onyango sits down with Anne Ireri, Executive Director of FIDA Kenya, to explore how women helped shape Kenya’s constitutional journey and the everyday work required to protect those gains.

Anne reflects on her full-circle journey from intern to leader, the behind-the-scenes resistance women faced during constitutional reform, and why vigilance is essential to prevent gender equality from being watered down by culture, politics, or complacency.

This conversation goes beyond legal theory to ask a deeper question:
What does it really take to turn “We the People” into lived reality especially for women and girls?

In this episode, we explore:
• What a constitution actually is and why ownership matters
• How Kenyan women influenced the 2010 Constitution from the inside
• Why constitutions are not self-executing, people breathe life into them
• The tension between culture, tradition, and constitutional equality
• Women’s rights as family rights and societal rights
• What African countries can learn from Kenya’s constitutional journey

Join the conversation:
What’s one lesson from Kenya’s constitutional journey that you could apply in your organisation, advocacy work, or community? Drop your thoughts in the comments.
Difference She Makes is a six-part docuseries examining how African women are transforming justice systems, institutions, and leadership across the continent not just on paper, but in everyday life.

Don’t forget to subscribe so you don’t miss the next episode, where we travel to South Africa to examine what happens when equality leaves the constitution and enters the workplace through policy.]]>2253falsefullWhen Shame Turns Life Into a Performance | For Mannerless Womenhttps://www.spreaker.com/episode/when-shame-turns-life-into-a-performance-for-mannerless-women--69543101

How shame can turn your entire life into a performance
Using humour as protection and survival
Identity after adoption and loss
Navigating grief, belonging, and chosen family
Letting go of who you had to be to survive
Learning to be seen without performing

This is a conversation for women who have ever felt like they had to be funny, fine, or palatable to be accepted, and for anyone learning how to extend grace to themselves while becoming. If this episode resonates, share it with a mannerless woman who needs the reminder that her truth doesn’t need to be edited to be worthy.

🔗 Links & Resources Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/69543101Thu, 22 Jan 2026 09:09:35 +0000Legally CluelessWhat happens when shame quietly teaches you to perform instead of be? In this episode of For Mannerless Women, Adelle Onyango sits down with Kenyan comedian, activist, and writer Justine Wanda for a deeply honest conversation about shame, identity,...

How shame can turn your entire life into a performance
Using humour as protection and survival
Identity after adoption and loss
Navigating grief, belonging, and chosen family
Letting go of who you had to be to survive
Learning to be seen without performing

This is a conversation for women who have ever felt like they had to be funny, fine, or palatable to be accepted, and for anyone learning how to extend grace to themselves while becoming. If this episode resonates, share it with a mannerless woman who needs the reminder that her truth doesn’t need to be edited to be worthy.

🔗 Links & Resources Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>4035falsefullThe Loneliness After Boundaries | Mid Week Teasehttps://www.spreaker.com/episode/the-loneliness-after-boundaries-mid-week-tease--69521356But what we don’t talk about enough is what comes after.
The quiet.
The emotional exhaustion.
The loneliness that settles in when you stop over-giving, over-explaining, and abandoning yourself for the comfort of others. In this Mid Week Tease episode, Adelle Onyango explores the rarely discussed emotional aftermath of boundaries, especially for women who have spent years being the strong one, the reliable one, the emotionally available one. This conversation is not about “how to set boundaries.”
It’s about what it feels like to live with them.

In this episode, we reflect on:

Why setting boundaries can feel lonely before it feels freeing
The emotional exhaustion that follows when your nervous system finally slows down
How boundaries expose relationships built on access and emotional labour
Grieving connections that couldn’t meet you at your new level
Resisting the urge to undo your growth just to avoid discomfort
Learning to sit with space long enough for healthier connections to form

This episode is for anyone who set boundaries and wondered:
“Why do I feel so tired?”
“Why does it feel so quiet?”
“Did I do something wrong?” You didn’t. You’re in transition.

Join the Legally Clueless Africa community
Newsletter: www.legallycluelessafrica.com/
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TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/69521356Tue, 20 Jan 2026 17:39:03 +0000Legally CluelessSetting boundaries is often framed as empowering and it is. But what we don’t talk about enough is what comes after. The quiet. The emotional exhaustion. The loneliness that settles in when you stop over-giving, over-explaining, and abandoning...But what we don’t talk about enough is what comes after.
The quiet.
The emotional exhaustion.
The loneliness that settles in when you stop over-giving, over-explaining, and abandoning yourself for the comfort of others. In this Mid Week Tease episode, Adelle Onyango explores the rarely discussed emotional aftermath of boundaries, especially for women who have spent years being the strong one, the reliable one, the emotionally available one. This conversation is not about “how to set boundaries.”
It’s about what it feels like to live with them.

In this episode, we reflect on:

Why setting boundaries can feel lonely before it feels freeing
The emotional exhaustion that follows when your nervous system finally slows down
How boundaries expose relationships built on access and emotional labour
Grieving connections that couldn’t meet you at your new level
Resisting the urge to undo your growth just to avoid discomfort
Learning to sit with space long enough for healthier connections to form

Why he decided he never wanted children, as early as primary school
Being repeatedly told he was “too young” to know what he wanted
Navigating sexual relationships while being firmly childfree
Pregnancy scares and the emotional weight of reproductive responsibility
The double standards around family planning for men versus women
Doctors refusing to take his decision seriously
How regret, accountability, and bodily autonomy intersect

This episode explores childfree living in Kenya, reproductive choice, male responsibility, and the often unspoken emotional labour that comes with navigating intimacy when your life choices go against the norm. This is Part 1 of William’s story. In Part 2, he goes deeper into the consequences of these choices, family reactions, and the turning point that changed everything.

🔗 Connect with Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
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Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69496636Sun, 18 Jan 2026 14:36:23 +0000Legally CluelessIn Episode 361 of the Legally Clueless Podcast, we share Part 1 of William Genga’s story, a Kenyan man who made the decision to be childfree at a very young age and spent years defending that choice in a society that insists everyone must eventually...

Why he decided he never wanted children, as early as primary school
Being repeatedly told he was “too young” to know what he wanted
Navigating sexual relationships while being firmly childfree
Pregnancy scares and the emotional weight of reproductive responsibility
The double standards around family planning for men versus women
Doctors refusing to take his decision seriously
How regret, accountability, and bodily autonomy intersect

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story anonymously: forms.gle/kMn7Wae5N563JFGQ8

]]>2001false361fullBecoming a Shame-Free Woman: Desire, Pleasure & Personal Liberation | For Mannerless Womenhttps://www.spreaker.com/episode/becoming-a-shame-free-woman-desire-pleasure-personal-liberation-for-mannerless-women--69450257

Why pleasure is often framed as “frivolous” for women
How religion, culture, and colonial history shape sexual shame
The difference between sexuality, sensuality, and embodiment
Why personal liberation is inseparable from collective freedom
Learning to listen to your body without guilt or apology

This episode is thoughtful, reflective, and empowering, a must-listen for women on a journey of self-knowledge, healing, and unapologetic self-expression.

Listener discretion advised: Mature themes are discussed.

Links & Community

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69450257Thu, 15 Jan 2026 08:01:22 +0000Legally CluelessIn this episode of For Mannerless Women, Adelle Onyango sits down with writer, filmmaker, and cultural commentator Abigail Arunga for an expansive, deeply honest conversation about shame, desire, pleasure, and what it truly means to arrive as a...

Why pleasure is often framed as “frivolous” for women
How religion, culture, and colonial history shape sexual shame
The difference between sexuality, sensuality, and embodiment
Why personal liberation is inseparable from collective freedom
Learning to listen to your body without guilt or apology

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2856falsefullChoosing A Life Others Didn’t Imagine For You: Being Childfree | Mid Week Teasehttps://www.spreaker.com/episode/choosing-a-life-others-didn-t-imagine-for-you-being-childfree-mid-week-tease--69423280
Inspired by Part Two of Hekaya’s story in Episode 360 of Legally Clueless, this conversation explores what it really means to opt out of motherhood in a world that assumes it is every woman’s destiny. We talk about the grief that can coexist with certainty, the identity work that begins when womanhood is no longer anchored to caregiving, and the ways relationships shift when your life doesn’t follow the expected path. This episode is for women who:

Are childfree by choice and navigating misunderstanding or pressure
Are questioning the assumption that motherhood is inevitable
Have grieved imagined futures without regretting their real lives
Are redefining legacy, care, and belonging beyond parenting

This is not an episode about convincing anyone. It’s an episode about witnessing and reminding you that you are not incomplete for choosing differently. In this episode, we explore:

Choosing to be childfree in a culture that assumes motherhood
Why grief doesn’t mean regret
Untangling womanhood from motherhood
The myth that childfree women live “carefree” lives
How friendships, dating, and family dynamics change
Building chosen family and alternative forms of legacy

🎧 New Mid Week Tease episodes drop weekly.
🔗 Stay Connected with Legally Clueless Africa

Join our newsletter community:
www.legallycluelessafrica.com/
Follow us on Instagram:
www.instagram.com/legallycluelessafrica/
Find us on TikTok:
www.tiktok.com/@legallycluelessafrica
Watch full episodes on YouTube:
www.youtube.com/c/LegallyCluelessYoutube
Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69423280Tue, 13 Jan 2026 17:33:01 +0000Legally CluelessWhat does it mean to choose a life that doesn’t come with a ready-made script? In this episode of Mid Week Tease, we sit with the quiet, complex reality of being childfree, not as a debate, not as a defence, but as a lived truth. Inspired by Part Two...
Inspired by Part Two of Hekaya’s story in Episode 360 of Legally Clueless, this conversation explores what it really means to opt out of motherhood in a world that assumes it is every woman’s destiny. We talk about the grief that can coexist with certainty, the identity work that begins when womanhood is no longer anchored to caregiving, and the ways relationships shift when your life doesn’t follow the expected path. This episode is for women who:

Are childfree by choice and navigating misunderstanding or pressure
Are questioning the assumption that motherhood is inevitable
Have grieved imagined futures without regretting their real lives
Are redefining legacy, care, and belonging beyond parenting

This is not an episode about convincing anyone. It’s an episode about witnessing and reminding you that you are not incomplete for choosing differently. In this episode, we explore:

Choosing to be childfree in a culture that assumes motherhood
Why grief doesn’t mean regret
Untangling womanhood from motherhood
The myth that childfree women live “carefree” lives
How friendships, dating, and family dynamics change
Building chosen family and alternative forms of legacy

🎧 New Mid Week Tease episodes drop weekly.
🔗 Stay Connected with Legally Clueless Africa

Join our newsletter community:
www.legallycluelessafrica.com/
Follow us on Instagram:
www.instagram.com/legallycluelessafrica/
Find us on TikTok:
www.tiktok.com/@legallycluelessafrica
Watch full episodes on YouTube:
www.youtube.com/c/LegallyCluelessYoutube
Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8

]]>987falsefullFamily, Shame, and Becoming Yourself Part 2 | Legally Clueless Ep360https://www.spreaker.com/episode/family-shame-and-becoming-yourself-part-2-legally-clueless-ep360--69391771
This episode also explores Hekaya's journey toward identifying as childfree, not as a reaction, not as fear, but as clarity. She unpacks the societal pressure placed on women to justify not wanting children, the erasure of women’s identities within motherhood, and why choosing not to have children can be a deeply intentional and loving decision. Hekaya shares how healing came later through slowing down, therapy, inner work, unlearning religious conditioning, reconnecting with her body, and finding community that allowed her to feel seen and understood.

This is a conversation about choice, autonomy, and trusting yourself, even when your decisions are misunderstood. If you’ve ever questioned whether your desires are “valid enough,” felt silenced around reproductive choice, or needed permission to define fulfillment on your own terms, this episode is for you.

KEY THEMES

Reproductive choice and bodily autonomy
Terminating a pregnancy and navigating shame
Being childfree vs childless
Identity, motherhood, and self-preservation
Healing after trauma and delayed processing
Therapy, inner work, and unlearning conditioning
Choosing community and chosen family

THIS EPISODE IS FOR YOU IF:

You’ve felt pressure to want motherhood
You’ve made reproductive choices in silence
You’re childfree or questioning motherhood
You’re doing the work of healing and self-understanding
You want stories that center women’s agency without judgment

JOIN THE LEGALLY CLUELESS COMMUNITY:

🌍 Newsletter: www.legallycluelessafrica.com/
📸 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
📺 YouTube: www.youtube.com/c/LegallyCluelessYoutube
✍🏾 Share Your Story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated, please share it with someone who might need to hear it, and leave us a review, it helps more African women find stories that remind them they are not alone.

Your body.
Your life.
Your choice.]]>https://api.spreaker.com/episode/69391771Sun, 11 Jan 2026 17:31:16 +0000Legally CluelessIn Part Two of Hekaya’s story, the conversation deepens into reproductive choice, healing, and what it means to consciously choose a childfree life. Hekaya reflects on getting pregnant while in university, choosing to terminate the pregnancy, and...
This episode also explores Hekaya's journey toward identifying as childfree, not as a reaction, not as fear, but as clarity. She unpacks the societal pressure placed on women to justify not wanting children, the erasure of women’s identities within motherhood, and why choosing not to have children can be a deeply intentional and loving decision. Hekaya shares how healing came later through slowing down, therapy, inner work, unlearning religious conditioning, reconnecting with her body, and finding community that allowed her to feel seen and understood.

This is a conversation about choice, autonomy, and trusting yourself, even when your decisions are misunderstood. If you’ve ever questioned whether your desires are “valid enough,” felt silenced around reproductive choice, or needed permission to define fulfillment on your own terms, this episode is for you.

KEY THEMES

Reproductive choice and bodily autonomy
Terminating a pregnancy and navigating shame
Being childfree vs childless
Identity, motherhood, and self-preservation
Healing after trauma and delayed processing
Therapy, inner work, and unlearning conditioning
Choosing community and chosen family

THIS EPISODE IS FOR YOU IF:

You’ve felt pressure to want motherhood
You’ve made reproductive choices in silence
You’re childfree or questioning motherhood
You’re doing the work of healing and self-understanding
You want stories that center women’s agency without judgment

JOIN THE LEGALLY CLUELESS COMMUNITY:

🌍 Newsletter: www.legallycluelessafrica.com/
📸 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
📺 YouTube: www.youtube.com/c/LegallyCluelessYoutube
✍🏾 Share Your Story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated, please share it with someone who might need to hear it, and leave us a review, it helps more African women find stories that remind them they are not alone.

Your body.
Your life.
Your choice.]]>3316false360fullSame Home, Different Childhoods: Sibling Dynamics | Mid Week Teasehttps://www.spreaker.com/episode/same-home-different-childhoods-sibling-dynamics-mid-week-tease--69342669
Drawing from the work of trauma-informed physician Gabor Maté and psychologist Alfred Adler, this episode gently unpacks why siblings can experience the same household in entirely different ways and why naming your truth doesn’t make you disloyal or ungrateful. In this episode, we explore:

Why siblings raised in the same home often have different emotional realities
How birth order and invisible family roles shape adult identity
The long-term impact of sibling comparison and quiet competition
What it means when siblings aren’t emotionally safe
How to honor your experience without villainizing your family

This episode isn’t about blame.
It’s about permission, to tell the truth, to protect your inner world, and to understand yourself with more compassion. If you’ve ever felt unseen, misunderstood, or conflicted about your sibling relationships, this conversation is for you.

Listen & Connect with Legally Clueless Africa
🌍 Join our community & sign up for the newsletter:
www.legallycluelessafrica.com/
📸 Instagram:
www.instagram.com/legallycluelessafrica/
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www.tiktok.com/@legallycluelessafrica
▶️ YouTube:
www.youtube.com/c/LegallyCluelessYoutube
📝 Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/69342669Wed, 07 Jan 2026 16:50:26 +0000Legally CluelessWhat happens when siblings grow up under the same roof, but carry very different emotional experiences into adulthood? In this Mid Week Tease episode, inspired by Hekaya’s story on the Legally Clueless podcast, we explore the quiet complexity of...
Drawing from the work of trauma-informed physician Gabor Maté and psychologist Alfred Adler, this episode gently unpacks why siblings can experience the same household in entirely different ways and why naming your truth doesn’t make you disloyal or ungrateful. In this episode, we explore:

Why siblings raised in the same home often have different emotional realities
How birth order and invisible family roles shape adult identity
The long-term impact of sibling comparison and quiet competition
What it means when siblings aren’t emotionally safe
How to honor your experience without villainizing your family

This episode isn’t about blame.
It’s about permission, to tell the truth, to protect your inner world, and to understand yourself with more compassion. If you’ve ever felt unseen, misunderstood, or conflicted about your sibling relationships, this conversation is for you.

Listen & Connect with Legally Clueless Africa
🌍 Join our community & sign up for the newsletter:
www.legallycluelessafrica.com/
📸 Instagram:
www.instagram.com/legallycluelessafrica/
🎵 TikTok:
www.tiktok.com/@legallycluelessafrica
▶️ YouTube:
www.youtube.com/c/LegallyCluelessYoutube
📝 Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8]]>866falsefullFamily, Shame, and Becoming Yourself | Legally Clueless Ep359 Part 1https://www.spreaker.com/episode/family-shame-and-becoming-yourself-legally-clueless-ep359-part-1--69298329
She reflects on sibling dynamics, loneliness within family systems, creativity as a lifeline, and the subtle ways shame can be inherited and internalised. This episode lays the emotional foundation for a larger story, one that also touches on Hekaya's experience with terminating a pregnancy, the guilt that followed, and her journey toward healing and self-compassion. That part of her story continues in Part Two, which will be released next week.

This is a conversation about understanding yourself beyond the roles you were assigned, and about recognising that even siblings raised in the same home can experience entirely different childhoods. If you’ve ever questioned your place within your family, felt unseen by those closest to you, or found safety in chosen family instead, this episode is for you.

KEY THEMES

Sibling relationships and emotional safety
Birth order and identity formation
Family expectations vs self-expression
Creativity as survival and self-definition
Shame, religion, and control in African households
Beginning the journey toward healing

COMING NEXT 🔔 Part Two of Hekaya’s story drops next week, where she speaks more deeply about reproductive choice, guilt, healing, and reclaiming her voice.

JOIN THE LEGALLY CLUELESS COMMUNITY

🌍 Newsletter: www.legallycluelessafrica.com/
📸 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
📺 YouTube: www.youtube.com/c/LegallyCluelessYoutube
✍🏾 Share Your Story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated, please share it with someone who might need it, leave us a review, and come back next week for Part Two. You are not alone and your healing matters.]]>https://api.spreaker.com/episode/69298329Sun, 04 Jan 2026 18:08:27 +0000Legally CluelessIn this first episode of 2026, we open the year with Part One of Hekaya’s story, a deeply reflective and honest conversation about family, identity, and the long road toward becoming yourself. Hekaya shares what it was like growing up as the last...
She reflects on sibling dynamics, loneliness within family systems, creativity as a lifeline, and the subtle ways shame can be inherited and internalised. This episode lays the emotional foundation for a larger story, one that also touches on Hekaya's experience with terminating a pregnancy, the guilt that followed, and her journey toward healing and self-compassion. That part of her story continues in Part Two, which will be released next week.

This is a conversation about understanding yourself beyond the roles you were assigned, and about recognising that even siblings raised in the same home can experience entirely different childhoods. If you’ve ever questioned your place within your family, felt unseen by those closest to you, or found safety in chosen family instead, this episode is for you.

KEY THEMES

Sibling relationships and emotional safety
Birth order and identity formation
Family expectations vs self-expression
Creativity as survival and self-definition
Shame, religion, and control in African households
Beginning the journey toward healing

COMING NEXT 🔔 Part Two of Hekaya’s story drops next week, where she speaks more deeply about reproductive choice, guilt, healing, and reclaiming her voice.

JOIN THE LEGALLY CLUELESS COMMUNITY

🌍 Newsletter: www.legallycluelessafrica.com/
📸 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
📺 YouTube: www.youtube.com/c/LegallyCluelessYoutube
✍🏾 Share Your Story: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonated, please share it with someone who might need it, leave us a review, and come back next week for Part Two. You are not alone and your healing matters.]]>3190false359fullSurviving An Abusive Relationship Part 2 | Legally Clueless Ep 358https://www.spreaker.com/episode/surviving-an-abusive-relationship-part-2-legally-clueless-ep-358--69230513

Leaving an unsafe marriage with children
Rebuilding life from scratch during COVID
Community support and dignity-centered help
Navigating co-parenting and safety fears
Finding love after trauma
Grief, loss, and continuing to live fully

Victoria’s story is a reminder that healing is not about perfection, it’s about persistence, courage, and choosing yourself again and again. Listen to Part 2 now.

Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube]]>https://api.spreaker.com/episode/69230513Sun, 28 Dec 2025 16:35:05 +0000Legally CluelessIn episode 358 of the Legally Clueless Podcast, Victoria shares Part 2 of her story, a powerful journey of leaving an unsafe marriage, rebuilding life as a single mother, navigating fear and displacement, and eventually experiencing deep love and...

Leaving an unsafe marriage with children
Rebuilding life from scratch during COVID
Community support and dignity-centered help
Navigating co-parenting and safety fears
Finding love after trauma
Grief, loss, and continuing to live fully

Victoria’s story is a reminder that healing is not about perfection, it’s about persistence, courage, and choosing yourself again and again. Listen to Part 2 now.

Share your story with us:
forms.gle/kMn7Wae5N563JFGQ8

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube]]>2375false358fullThis Year Asked A Lot Of You: A Gentle Closing Before The New Year | Mid Week Teasehttps://www.spreaker.com/episode/this-year-asked-a-lot-of-you-a-gentle-closing-before-the-new-year-mid-week-tease--69173137This final episode of Mid Week Tease offers something different: a pause. In this episode, Adelle invites you into a soft, honest moment of witnessing, not to extract lessons or tidy the year up neatly, but to honor what the year truly held. This is a conversation for anyone who feels emotionally tired, quietly proud of surviving, or unsure how to carry this year forward. In this episode, we explore:

When the year didn’t turn out the way you expected and why that doesn’t mean it failed
The invisible things you survived without recognition
Relationships you outgrew or quietly grieved
Releasing versions of yourself that could no longer keep up
Fatigue that comes from carrying too much, not from laziness

The episode closes with a gentle reflective ritual no homework, no fixing, just presence:

Three things you’re laying down
One thing you’re proud of surviving
One truth you’re carrying forward

This is not a wrap-up.
It’s a deep exhale. Listen when you need permission to pause before moving on.

Join the Legally Clueless Africa Community If you’d like to stay connected, share your story, or explore more conversations like this, here’s where to find us:

✉️ Newsletter: www.legallycluelessafrica.com/
📸 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Share Your Story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69173137Wed, 24 Dec 2025 02:00:07 +0000Legally CluelessAs the year comes to a close, there’s often pressure to reflect, reframe, and rush into hope. This final episode of Mid Week Tease offers something different: a pause. In this episode, Adelle invites you into a soft, honest moment of witnessing, not...This final episode of Mid Week Tease offers something different: a pause. In this episode, Adelle invites you into a soft, honest moment of witnessing, not to extract lessons or tidy the year up neatly, but to honor what the year truly held. This is a conversation for anyone who feels emotionally tired, quietly proud of surviving, or unsure how to carry this year forward. In this episode, we explore:

When the year didn’t turn out the way you expected and why that doesn’t mean it failed
The invisible things you survived without recognition
Relationships you outgrew or quietly grieved
Releasing versions of yourself that could no longer keep up
Fatigue that comes from carrying too much, not from laziness

The episode closes with a gentle reflective ritual no homework, no fixing, just presence:

Three things you’re laying down
One thing you’re proud of surviving
One truth you’re carrying forward

✉️ Newsletter: www.legallycluelessafrica.com/
📸 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Share Your Story: forms.gle/kMn7Wae5N563JFGQ8

]]>641falsefullSurviving An Abusive Relationship Part 1 | Legally Clueless Ep 357https://www.spreaker.com/episode/surviving-an-abusive-relationship-part-1-legally-clueless-ep-357--69158778
From her childhood in Nyeri, Karatina, and Garissa to her school years and early adulthood, Victoria reflects on how emotional absence, instability, and silence shaped her sense of belonging and connection.

In this episode, we explore:
• Growing up separated from primary caregivers
• Childhood loneliness and emotional neglect
• Boarding school experiences at a young age
• How early instability shapes adult survival patterns
• The quiet ways trauma takes root

Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube]]>https://api.spreaker.com/episode/69158778Sun, 21 Dec 2025 19:26:27 +0000Legally CluelessIn Episode 357 of the Legally Clueless Podcast, Victoria shares part one of her powerful life story, growing up away from her mother, navigating multiple homes and boarding schools, and learning independence at a very young age. From her childhood in...
From her childhood in Nyeri, Karatina, and Garissa to her school years and early adulthood, Victoria reflects on how emotional absence, instability, and silence shaped her sense of belonging and connection.

In this episode, we explore:
• Growing up separated from primary caregivers
• Childhood loneliness and emotional neglect
• Boarding school experiences at a young age
• How early instability shapes adult survival patterns
• The quiet ways trauma takes root

Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube]]>3275false357fullFrom Suitcase to Store: Zia on Building a Fashion Brand, Trusting Instinct & Doing It Afraid | For Mannerless Womenhttps://www.spreaker.com/episode/from-suitcase-to-store-zia-on-building-a-fashion-brand-trusting-instinct-doing-it-afraid-for-mannerless-women--69112964
Zia takes us back to her very first business idea at 10 years old (selling popcorn on the street), through years of importing clothes in suitcases, quitting employment, navigating family pressure, and eventually opening a flagship store at Village Market. She shares the behind-the-scenes realities of growth, the fear of dead stock, imposter syndrome, and why consistency matters more than speed. This episode is especially for women who are:

Thinking about starting a business
Growing slowly and wondering if they’re “behind”
Learning to trust their intuition alongside logic
Navigating fear, faith, and self-belief

In this episode, we talk about:

Starting a business with what you have
Why growth is rarely overnight
The fear of dead stock and financial risk
Quitting employment to bet on yourself
Consistency as a business strategy
Trusting intuition and feminine leadership
Sustainability and slow fashion
Affirmations, faith, and doing things afraid

ZIA’s reminder is simple but powerful:
“Believe in your idea so much it has no choice but to materialize.”

🔗 Connect with Zia Africa@nandigirl_ on instagram
@zianyamari on TikTok
@ziafrica on both IG & TikTok
website: www.ziaafrica.com.
Physical location: Village Market, New Wing, 1st floor.

🔗 More from Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonates, share it with a mannerless (or almost mannerless) woman in your life and don’t forget to follow or subscribe so you never miss a new episode.]]>https://api.spreaker.com/episode/69112964Thu, 18 Dec 2025 08:03:38 +0000Legally CluelessWhat does it really take to build a sustainable fashion brand in Kenya, without overnight success, investor hype, or a perfect plan? In this episode of For Mannerless Women, Adelle Onyango sits down with Zia Nyamari, fashion entrepreneur and founder...
Zia takes us back to her very first business idea at 10 years old (selling popcorn on the street), through years of importing clothes in suitcases, quitting employment, navigating family pressure, and eventually opening a flagship store at Village Market. She shares the behind-the-scenes realities of growth, the fear of dead stock, imposter syndrome, and why consistency matters more than speed. This episode is especially for women who are:

Thinking about starting a business
Growing slowly and wondering if they’re “behind”
Learning to trust their intuition alongside logic
Navigating fear, faith, and self-belief

In this episode, we talk about:

Starting a business with what you have
Why growth is rarely overnight
The fear of dead stock and financial risk
Quitting employment to bet on yourself
Consistency as a business strategy
Trusting intuition and feminine leadership
Sustainability and slow fashion
Affirmations, faith, and doing things afraid

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

If this episode resonates, share it with a mannerless (or almost mannerless) woman in your life and don’t forget to follow or subscribe so you never miss a new episode.]]>2099falsefullWhen Your Light Makes People Uncomfortable: How to Stop Dimming Yourself in Relationships | Mid Week Teasehttps://www.spreaker.com/episode/when-your-light-makes-people-uncomfortable-how-to-stop-dimming-yourself-in-relationships-mid-week-tease--69091100
This episode unpacks how dimming yourself can show up subtly, why some relationships struggle when you expand, and how to let go without bitterness, blame, or drama. It’s a reminder that you don’t need to make yourself smaller to belong and that release can be an act of self-respect. In this episode, we explore:

Why personal growth can make some people uncomfortable
The subtle ways we dim our joy, confidence, and presence
How to recognize relationships that require self-erasure
Letting go without villainizing people you outgrow
Grieving relationships that can’t meet you where you are
Choosing yourself without guilt

🔗 Stay Connected with Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/69091100Wed, 17 Dec 2025 08:27:54 +0000Legally CluelessWhat happens when your growth starts to shift your relationships? In this episode of Mid Week Tease, Adelle Onyango explores the quiet, often painful realization that not everyone in your life knows how to sit with your light. This episode unpacks...
This episode unpacks how dimming yourself can show up subtly, why some relationships struggle when you expand, and how to let go without bitterness, blame, or drama. It’s a reminder that you don’t need to make yourself smaller to belong and that release can be an act of self-respect. In this episode, we explore:

Why personal growth can make some people uncomfortable
The subtle ways we dim our joy, confidence, and presence
How to recognize relationships that require self-erasure
Letting go without villainizing people you outgrow
Grieving relationships that can’t meet you where you are
Choosing yourself without guilt

🔗 Stay Connected with Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

]]>597falsefullMy Journey Through Grief, Bullying & Becoming PART 3 | Legally Clueless Ep 356https://www.spreaker.com/episode/my-journey-through-grief-bullying-becoming-part-3-legally-clueless-ep-356--69041736
Gachambi also shares her sobriety journey, quitting alcohol in 2022 after years of heavy drinking, alcohol-induced health issues, and emotional numbing. She reflects on the clarity, discipline, and emotional presence sobriety brought into her life, and why choosing to be sober became one of the most life-affirming decisions she’s ever made.

This episode is a powerful reminder that:

Grief doesn’t end, it changes shape
Sobriety is about choosing presence, not punishment
You’re allowed to reinvent yourself at your own pace
Your best version is still ahead of you
Faith, community, and self-honesty can carry you through seasons that feel unbearable

If you are grieving a loved one, rebuilding your life, questioning your relationship with alcohol, or learning how to live again after loss, this story will meet you gently.

Plug into the Legally Clueless Africa ecosystem
Newsletter: www.legallycluelessafrica.com/
Submit your story: forms.gle/kMn7Wae5N563JFGQ8
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube (For Mannerless Women): www.youtube.com/c/LegallyCluelessYoutube]]>https://api.spreaker.com/episode/69041736Sun, 14 Dec 2025 14:47:14 +0000Legally CluelessIn this final episode of Gachambi’s three-part story on Legally Clueless, we sit with the quiet, life-altering chapters that come after survival, grief, sobriety, faith, and the ongoing work of becoming. After being admitted to the bar in November...
Gachambi also shares her sobriety journey, quitting alcohol in 2022 after years of heavy drinking, alcohol-induced health issues, and emotional numbing. She reflects on the clarity, discipline, and emotional presence sobriety brought into her life, and why choosing to be sober became one of the most life-affirming decisions she’s ever made.

This episode is a powerful reminder that:

Grief doesn’t end, it changes shape
Sobriety is about choosing presence, not punishment
You’re allowed to reinvent yourself at your own pace
Your best version is still ahead of you
Faith, community, and self-honesty can carry you through seasons that feel unbearable

The difference between the vulva and the vagina
How millions of nerves make the clitoris one of the most sensitive organs in the body
Why the vagina is a self-cleansing organ
What’s actually “normal” when it comes to vulva appearance

Harmful Practices & Dangerous Myths Dr. Sule breaks down the real risks behind:

Vaginal steaming
“Vajacials”
Yoni pearls, oils, sweets & inserts
DIY lightening creams
… and how some contain substances potent enough to cause vaginal cancer.

Safe Alternatives & The Science of Cosmetic Gynecology We explore medically sound options for:

Tightness
Lubrication
Dryness after childbirth or menopause
Aesthetic concerns
Intimate wellness across life stages (including her clients in their 80s!)

What Intimate Wellness Really Means “It’s when your intimate life is pain-free, comfortable, confident, and enjoyable — not mechanical.”
This episode empowers women to:

Understand their anatomy
Seek help safely
Let go of shame
Exercise agency over their bodies
Know what to look for when choosing a licensed provider

You deserve the absolute best reproductive and intimate health.

🔗 Legally Clueless Africa Links
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Submit your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68988684Thu, 11 Dec 2025 10:19:17 +0000Legally CluelessIn this fearless and deeply educational episode of For Mannerless Women, Adelle sits down with Dr. Kristina Sule, one of only two cosmetic gynecologists in Kenya, for a groundbreaking conversation on vaginal health, vulva education, harmful practices,...
Together, they unpack topics we were never taught, including:

The difference between the vulva and the vagina
How millions of nerves make the clitoris one of the most sensitive organs in the body
Why the vagina is a self-cleansing organ
What’s actually “normal” when it comes to vulva appearance

Harmful Practices & Dangerous Myths Dr. Sule breaks down the real risks behind:

Vaginal steaming
“Vajacials”
Yoni pearls, oils, sweets & inserts
DIY lightening creams
… and how some contain substances potent enough to cause vaginal cancer.

Safe Alternatives & The Science of Cosmetic Gynecology We explore medically sound options for:

Tightness
Lubrication
Dryness after childbirth or menopause
Aesthetic concerns
Intimate wellness across life stages (including her clients in their 80s!)

What Intimate Wellness Really Means “It’s when your intimate life is pain-free, comfortable, confident, and enjoyable — not mechanical.”
This episode empowers women to:

Understand their anatomy
Seek help safely
Let go of shame
Exercise agency over their bodies
Know what to look for when choosing a licensed provider

You deserve the absolute best reproductive and intimate health.

🔗 Legally Clueless Africa Links
Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Submit your story: forms.gle/kMn7Wae5N563JFGQ8]]>3521falsefullYou Don’t Need a New You in January: A Kinder Way to Start the Year | Mid Week Teasehttps://www.spreaker.com/episode/you-don-t-need-a-new-you-in-january-a-kinder-way-to-start-the-year-mid-week-tease--68962937

Why January reinvention culture creates unnecessary pressure
How the self-improvement industry profits from women feeling “not enough”
What gentler, more realistic growth models look like
Why healing and change don’t follow calendar timelines
How to honour the version of you that carried you through this year
Soft, sustainable shifts you can embrace instead of drastic reinventions

This episode is for anyone feeling exhausted, uncertain, reflective, or overwhelmed by “new year expectations.” You deserve a beginning that feels kind, not punishing.

Listen to more from the Legally Clueless Africa network:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68962937Tue, 09 Dec 2025 19:12:32 +0000Legally CluelessAs the year comes to a close, the pressure to reinvent ourselves starts to rise. “New year, new me” culture tells us we must transform, overhaul our habits, set 20 resolutions, and show up in January as a completely new woman. But what if you don’t...

Why January reinvention culture creates unnecessary pressure
How the self-improvement industry profits from women feeling “not enough”
What gentler, more realistic growth models look like
Why healing and change don’t follow calendar timelines
How to honour the version of you that carried you through this year
Soft, sustainable shifts you can embrace instead of drastic reinventions

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>544falsefullMy Journey Through Grief, Bullying & Becoming PART 2 | Legally Clueless Ep 354https://www.spreaker.com/episode/my-journey-through-grief-bullying-becoming-part-2-legally-clueless-ep-354--68930944
She takes us through the emotional weight of resitting exams over two years, the inner dialogue of remembering “the smart girl she once was,” and the moment she finally passed her final papers in 2023. But her academic journey was only part of the story.

In this episode she also opens up about:
• Surviving toxic legal workplaces that drained her mentally and physically
• Sexual harassment from seniors in the profession — and the silence surrounding it
• Being fired just weeks before her admission to the bar
• Navigating unemployment, anxiety, and the pressure to “have it all figured out”
• Rediscovering her purpose through humanitarian law and volunteering
• The role faith plays in her rebuilding

This episode is a raw reflection on what it means to survive workplaces that weren’t built to protect you, how failure can become a teacher, and how purpose sometimes reveals itself in the ashes of what fell apart. If you’re in a season of career confusion, burnout, or feeling unseen in your workplace, this story will hold you gently.

Plug into the Legally Clueless Africa community:
Newsletter signup: www.legallycluelessafrica.com/
Story submission: forms.gle/kMn7Wae5N563JFGQ8
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube (For Mannerless Women): www.youtube.com/c/LegallyCluelessYoutube]]>https://api.spreaker.com/episode/68930944Sun, 07 Dec 2025 18:01:00 +0000Legally CluelessIn this episode of Legally Clueless, Adelle shares Part 2 of Gachambi’s powerful and deeply honest story, a testimony of resilience through toxic workplaces, repeated exam failures, sexual harassment in the legal world, and the long, winding road...
She takes us through the emotional weight of resitting exams over two years, the inner dialogue of remembering “the smart girl she once was,” and the moment she finally passed her final papers in 2023. But her academic journey was only part of the story.

In this episode she also opens up about:
• Surviving toxic legal workplaces that drained her mentally and physically
• Sexual harassment from seniors in the profession — and the silence surrounding it
• Being fired just weeks before her admission to the bar
• Navigating unemployment, anxiety, and the pressure to “have it all figured out”
• Rediscovering her purpose through humanitarian law and volunteering
• The role faith plays in her rebuilding

This episode is a raw reflection on what it means to survive workplaces that weren’t built to protect you, how failure can become a teacher, and how purpose sometimes reveals itself in the ashes of what fell apart. If you’re in a season of career confusion, burnout, or feeling unseen in your workplace, this story will hold you gently.

Plug into the Legally Clueless Africa community:
Newsletter signup: www.legallycluelessafrica.com/
Story submission: forms.gle/kMn7Wae5N563JFGQ8
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube (For Mannerless Women): www.youtube.com/c/LegallyCluelessYoutube]]>2174falsefullWhy Friendships End: Kui Mwai on Boundaries, Loneliness & the Truth About Adult Connections | For Mannerless Womenhttps://www.spreaker.com/episode/why-friendships-end-kui-mwai-on-boundaries-loneliness-the-truth-about-adult-connections-for-mannerless-women--68875979In this episode, they unpack:

✨ Why Kui revisited four former friendships for her viral Vogue article
✨ What really happens during friendship fallouts, guilt, anxiety, disappointment
✨ Why adult friendship feels so different from school-era connection
✨ The loneliness and emotional risk of solitude
✨ Navigating boundaries in a culture that isn’t always taught them
✨ The pain of friendships that “fizzle” with no explanation
✨ How to rebuild connection without losing yourself
✨ Why friendship seasons are normal and nothing is wrong with you

Kui also opens up about her writing journey, her upcoming novel, and what solitude taught her about inner strength. If you’ve ever questioned your friendships or felt guilty for choosing yourself, this episode will feel like a warm exhale.

LINKS
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68875979Thu, 04 Dec 2025 09:37:14 +0000Legally CluelessJournalist and writer Kui Mwai joins Adelle for an unfiltered, deeply relatable conversation on adult friendships: why they end, how they evolve, and what it means to outgrow people you still love. In this episode, they unpack: ✨ Why Kui revisited...In this episode, they unpack:

✨ Why Kui revisited four former friendships for her viral Vogue article
✨ What really happens during friendship fallouts, guilt, anxiety, disappointment
✨ Why adult friendship feels so different from school-era connection
✨ The loneliness and emotional risk of solitude
✨ Navigating boundaries in a culture that isn’t always taught them
✨ The pain of friendships that “fizzle” with no explanation
✨ How to rebuild connection without losing yourself
✨ Why friendship seasons are normal and nothing is wrong with you

Kui also opens up about her writing journey, her upcoming novel, and what solitude taught her about inner strength. If you’ve ever questioned your friendships or felt guilty for choosing yourself, this episode will feel like a warm exhale.

LINKS
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2241falsefullWhen Joy Feels Out of Reach: Navigating Burnout, Numbness & Seasonal Pressure | Mid Week Teasehttps://www.spreaker.com/episode/when-joy-feels-out-of-reach-navigating-burnout-numbness-seasonal-pressure-mid-week-tease--68845065
We explore why joy sometimes feels far away, from allostatic load and emotional blunting to comparison culture and end-year fatigue and how to give yourself permission to feel exactly how you feel. Adelle also shares personal reflections and science-supported exercises to help you reconnect with yourself in soft, realistic ways. Whether you're overwhelmed, exhausted, or just not in a festive mood, this episode reminds you that you’re not broken, not behind, and not alone. Your humanity is welcome here.

In This Episode You’ll Learn:

Why some people feel numb, low, or disconnected during the festive season
How burnout and emotional overload affect your ability to feel joy
The psychological roots of emotional flattening: allostatic load, emotional blunting & seasonal depression
How societal pressure creates “performative joy”
Personal reflections from Adelle on seasons when joy felt out of reach
Science-backed practices to support you through this season:
- Name It To Tame It (neuroscience-backed emotion labeling)
- Micro-Joy Scan (positive psychology)
- A 30-second nervous system reset
- A CBT-inspired reframing for lowering unrealistic expectations
- A “permission slip” exercise to soothe internal shame
Why joy eventually returns and how to create room for it gently

Perfect For You If You’re Experiencing:

End-of-year burnout
Emotional numbness
Seasonal depression
Comparison-triggered shame
Pressure to be joyful
Low energy, anxiety, or overwhelm
A desire for honest, soothing companionship

Explore More from Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68845065Wed, 03 Dec 2025 08:45:56 +0000Legally CluelessThis week on the Mid Week Tease, Adelle opens up a gentle, grounding conversation for anyone who feels emotionally out of sync with a season that demands joy. If you're navigating burnout, numbness, sadness, or simply feel “flat” during the holidays,...
We explore why joy sometimes feels far away, from allostatic load and emotional blunting to comparison culture and end-year fatigue and how to give yourself permission to feel exactly how you feel. Adelle also shares personal reflections and science-supported exercises to help you reconnect with yourself in soft, realistic ways. Whether you're overwhelmed, exhausted, or just not in a festive mood, this episode reminds you that you’re not broken, not behind, and not alone. Your humanity is welcome here.

In This Episode You’ll Learn:

Why some people feel numb, low, or disconnected during the festive season
How burnout and emotional overload affect your ability to feel joy
The psychological roots of emotional flattening: allostatic load, emotional blunting & seasonal depression
How societal pressure creates “performative joy”
Personal reflections from Adelle on seasons when joy felt out of reach
Science-backed practices to support you through this season:
- Name It To Tame It (neuroscience-backed emotion labeling)
- Micro-Joy Scan (positive psychology)
- A 30-second nervous system reset
- A CBT-inspired reframing for lowering unrealistic expectations
- A “permission slip” exercise to soothe internal shame
Why joy eventually returns and how to create room for it gently

Perfect For You If You’re Experiencing:

End-of-year burnout
Emotional numbness
Seasonal depression
Comparison-triggered shame
Pressure to be joyful
Low energy, anxiety, or overwhelm
A desire for honest, soothing companionship

Explore More from Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>901falsefullMy Journey Through Grief, Bullying & Becoming | Legally Clueless Ep 354https://www.spreaker.com/episode/my-journey-through-grief-bullying-becoming-legally-clueless-ep-354--68816850

Growing up between stability and sudden upheaval
How bullying shaped her fear of physical harm
The pressures of being a “smart girl” and eldest daughter
Drinking, club life, and the escape it offered
The unexpected loss of her father and her emotional shutdown
How unprocessed grief followed her into adulthood
The role of community in rebuilding her academic life
The complicated balance of identity, expectations, and survival

This story is an honest look at the messy, nonlinear path of becoming and the quiet battles many people carry. Listen, reflect, and share this episode with someone who needs to hear they’re not alone.

Plug Into The Legally Clueless Africa Ecosystem
WATCH: For Mannerless Women, raw conversations with African women rewriting the rules of womanhood.
YouTube: www.youtube.com/c/LegallyCluelessYoutube

LISTEN: The Midweek Tease grounding weekly reflections with Adelle.

JOIN US:
Sign up for our newsletter & submit your story:

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FOLLOW:
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TikTok: www.tiktok.com/@legallycluelessafrica]]>https://api.spreaker.com/episode/68816850Mon, 01 Dec 2025 12:25:18 +0000Legally CluelessIn this week’s episode of Legally Clueless, Adelle shares Part 1 of Gachambi’s powerful story a deeply human journey through childhood displacement, bullying, grief, academic pressure, and the long road back to herself. Born and raised in Kasarani,...

Growing up between stability and sudden upheaval
How bullying shaped her fear of physical harm
The pressures of being a “smart girl” and eldest daughter
Drinking, club life, and the escape it offered
The unexpected loss of her father and her emotional shutdown
How unprocessed grief followed her into adulthood
The role of community in rebuilding her academic life
The complicated balance of identity, expectations, and survival

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FOLLOW:
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TikTok: www.tiktok.com/@legallycluelessafrica]]>2564false354fullWomen, Fitness & Hormones: Why Strength, Stress & Empathy Matter | For Mannerless Womenhttps://www.spreaker.com/episode/women-fitness-hormones-why-strength-stress-empathy-matter-for-mannerless-women--68760867Stephanie breaks down why so much of the fitness advice women receive was never designed for us from “go hard or go home” culture, to extreme cardio, to diet fads that feed shame instead of strength. She explains how hormones, stress, emotional load, and lifestyle shape women’s fitness journeys and why empathy is a crucial part of any real transformation.

This episode will completely reframe how you think about fitness, food, movement, aging, and the emotional realities women carry. In this episode, we explore:
• Why most fitness rules were created for the male body
• How women’s hormones shift monthly — and why workouts should too
• Why intense cardio often works against women’s goals
• The connection between stress, cortisol, and stored fat
• How shame shows up in gyms, coaching, and diet culture
• Why empathy leads to better fitness results than judgment
• The emotional weight women bring into fitness spaces
• Why strength training is the “aging currency” for women
• How to begin your fitness journey gently, sustainably, and without fear
• The role of mental health & therapy in long-term fitness

If you want to age stronger, move with more freedom, and finally build a shame-free relationship with your body, this episode is for you.

Connect with Stephanie:
https://stephaniemwaura.co.ke
https://www.instagram.com/stephaniemwaura/

Links:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68760867Wed, 26 Nov 2025 20:15:49 +0000Legally CluelessIn this powerful episode of For Mannerless Women, Adelle Onyango sits down with Stephanie Mwaura, a personal trainer and women’s wellness coach with 19 years of experience helping women reconnect with their bodies and build strength on their own...Stephanie breaks down why so much of the fitness advice women receive was never designed for us from “go hard or go home” culture, to extreme cardio, to diet fads that feed shame instead of strength. She explains how hormones, stress, emotional load, and lifestyle shape women’s fitness journeys and why empathy is a crucial part of any real transformation.

This episode will completely reframe how you think about fitness, food, movement, aging, and the emotional realities women carry. In this episode, we explore:
• Why most fitness rules were created for the male body
• How women’s hormones shift monthly — and why workouts should too
• Why intense cardio often works against women’s goals
• The connection between stress, cortisol, and stored fat
• How shame shows up in gyms, coaching, and diet culture
• Why empathy leads to better fitness results than judgment
• The emotional weight women bring into fitness spaces
• Why strength training is the “aging currency” for women
• How to begin your fitness journey gently, sustainably, and without fear
• The role of mental health & therapy in long-term fitness

If you want to age stronger, move with more freedom, and finally build a shame-free relationship with your body, this episode is for you.

Connect with Stephanie:
https://stephaniemwaura.co.ke
https://www.instagram.com/stephaniemwaura/

Links:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>4538falsefullWhen You Feel Like You Didn’t Do Enough This Year | Mid Week Teasehttps://www.spreaker.com/episode/when-you-feel-like-you-didn-t-do-enough-this-year-mid-week-tease--68744359If you’re wrestling with shame, comparison, or pressure to have a picture-perfect end-of-year story, this episode is your reminder that growth isn’t linear, timelines aren’t universal, and your quiet seasons matter too.

Adelle explores:
• Why end-year pressure amplifies shame and self-criticism
• How unrealistic expectations shape our sense of “not enough”
• The truth about nonlinear growth and “foundation years”
• Gentle reframes that help you recognise the progress you actually made
• A simple self-recognition practice to close the year with kindness
• How to release comparison culture and return to your own pace

It’s a soft landing spot in a season that can feel overwhelming and a needed reminder that your story doesn’t have to look like everyone else’s to be valid.

LINKS
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68744359Tue, 25 Nov 2025 18:22:09 +0000Legally CluelessThis week on The Mid Week Tease, Adelle opens up a grounding, compassionate conversation for anyone ending the year with that heavy feeling of “I didn’t do enough.” If you’re wrestling with shame, comparison, or pressure to have a picture-perfect...If you’re wrestling with shame, comparison, or pressure to have a picture-perfect end-of-year story, this episode is your reminder that growth isn’t linear, timelines aren’t universal, and your quiet seasons matter too.

Adelle explores:
• Why end-year pressure amplifies shame and self-criticism
• How unrealistic expectations shape our sense of “not enough”
• The truth about nonlinear growth and “foundation years”
• Gentle reframes that help you recognise the progress you actually made
• A simple self-recognition practice to close the year with kindness
• How to release comparison culture and return to your own pace

It’s a soft landing spot in a season that can feel overwhelming and a needed reminder that your story doesn’t have to look like everyone else’s to be valid.

LINKS
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>504falsefullPreeclampsia, Pressure & Becoming PART 2 | Legally Clueless Ep 353https://www.spreaker.com/episode/preeclampsia-pressure-becoming-part-2-legally-clueless-ep-353--68708571
• Delivering at 29 weeks after severe preeclampsia
• The fear and numbness that followed her baby’s birth
• Daily NICU visits, kangaroo care, and milk expression
• The mental load of caring for a 1.2kg premature baby
• Postpartum depression and the moment she realised she needed therapy
• Navigating societal pressure to “have another child”
• Her husband’s hidden emotional burden during the crisis
• The long recovery, the second pregnancy, and finding the right doctor
• Why preeclampsia awareness is urgently needed for African women
• The need for more support systems for preemies and their parents

This is a story about survival, motherhood, trauma, mental health, and the resilience it takes to keep going when society keeps demanding more. If you’ve experienced preeclampsia, premature birth, NICU life, postpartum depression, or pressure around motherhood, you are not alone. Ciru’s story holds space for so many women who’ve endured these journeys in silence.

Join the Legally Clueless Africa community:
Newsletter → www.legallycluelessafrica.com
Instagram → www.instagram.com/legallycluelessafrica/
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Submit your story → forms.gle/kMn7Wae5N563JFGQ8

#LegallyCluelessAfrica #PreeclampsiaStories #PrematureBirth #NICUJourney #AfricanMothers #PostpartumDepression #PregnancyComplications #MentalHealthAwareness #AdelleOnyango]]>https://api.spreaker.com/episode/68708571Sun, 23 Nov 2025 18:44:27 +0000Legally CluelessEpisode 353 continues the powerful journey of Ciru Karimi, whose pregnancy story took a terrifying turn after a sudden preeclampsia diagnosis at 26 weeks. In Part 2, she shares what happened after her emergency delivery, from the shock of seeing her...
• Delivering at 29 weeks after severe preeclampsia
• The fear and numbness that followed her baby’s birth
• Daily NICU visits, kangaroo care, and milk expression
• The mental load of caring for a 1.2kg premature baby
• Postpartum depression and the moment she realised she needed therapy
• Navigating societal pressure to “have another child”
• Her husband’s hidden emotional burden during the crisis
• The long recovery, the second pregnancy, and finding the right doctor
• Why preeclampsia awareness is urgently needed for African women
• The need for more support systems for preemies and their parents

This is a story about survival, motherhood, trauma, mental health, and the resilience it takes to keep going when society keeps demanding more. If you’ve experienced preeclampsia, premature birth, NICU life, postpartum depression, or pressure around motherhood, you are not alone. Ciru’s story holds space for so many women who’ve endured these journeys in silence.

Join the Legally Clueless Africa community:
Newsletter → www.legallycluelessafrica.com
Instagram → www.instagram.com/legallycluelessafrica/
TikTok → www.tiktok.com/@legallycluelessafrica
YouTube → www.youtube.com/c/LegallyCluelessYoutube
Submit your story → forms.gle/kMn7Wae5N563JFGQ8

#LegallyCluelessAfrica #PreeclampsiaStories #PrematureBirth #NICUJourney #AfricanMothers #PostpartumDepression #PregnancyComplications #MentalHealthAwareness #AdelleOnyango]]>2226false353fullLydia KM on Shame, Emotional Healing & Becoming the Woman You’re Meant to Be | For Mannerless Womenhttps://www.spreaker.com/episode/lydia-km-on-shame-emotional-healing-becoming-the-woman-you-re-meant-to-be-for-mannerless-women--68643513
Lydia opens up about:
• how shame gets projected onto women from childhood
• the pressure of perfection and visibility
• learning to feel her emotions instead of analysing them
• navigating grief, anxiety, and emotional shutdowns
• building boundaries that protect—not punish
• breaking cycles of shame so she doesn’t pass them on
• the inner work that has reshaped her identity
• choosing sobriety and emotional clarity
• meeting the version of herself she didn’t expect to find

This episode is grounding, exposing, affirming and a must-listen for any African woman on a healing, therapy, or self-discovery journey. Listen in and meet the woman you’re becoming.

LCA Links:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68643513Wed, 19 Nov 2025 18:54:57 +0000Legally CluelessIn this powerful Season 3 opener of For Mannerless Women, Adelle sits down with Lydia KM for a deeply honest conversation on shame, emotional healing, boundaries, grief, self-awareness, therapy, and becoming your most authentic self. Lydia opens up...
Lydia opens up about:
• how shame gets projected onto women from childhood
• the pressure of perfection and visibility
• learning to feel her emotions instead of analysing them
• navigating grief, anxiety, and emotional shutdowns
• building boundaries that protect—not punish
• breaking cycles of shame so she doesn’t pass them on
• the inner work that has reshaped her identity
• choosing sobriety and emotional clarity
• meeting the version of herself she didn’t expect to find

This episode is grounding, exposing, affirming and a must-listen for any African woman on a healing, therapy, or self-discovery journey. Listen in and meet the woman you’re becoming.

LCA Links:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>4020falsefullWhy You’re Not “Just Angry”: The Hidden Emotion Underneath | Mid Week Teasehttps://www.spreaker.com/episode/why-you-re-not-just-angry-the-hidden-emotion-underneath-mid-week-tease--68635356
Rooted in psychology and the lived experiences of African women, this episode explores why we react the way we do, what’s happening in the brain and nervous system, and how to understand the emotions hiding beneath anger. In this episode, you’ll learn:

Why anger is often a secondary emotion
How fear, shame, overwhelm, and hurt drive our reactions
The “Fight Response” and what it means for your mental health
How childhood, culture, trauma, and pressure shape our emotional patterns
The four faces of anger and how they show up in relationships
Simple psychology-backed tools to regulate anger with compassion
How to identify what you really need in heated moments

It’s a soft, grounding episode for anyone who has snapped, shut down, withdrawn, or felt overwhelmed and later wondered, “Where did that come from?”
If this resonates, share it with another woman who needs permission to feel without shame.

Connect With Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com/
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Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

#MidweekTease #LegallyCluelessAfrica #EmotionalWellness #AfricanWomen #AngerManagement #FearResponse #HealingJourney #MentalHealthAwareness]]>https://api.spreaker.com/episode/68635356Wed, 19 Nov 2025 07:23:32 +0000Legally CluelessThis week on the Midweek Tease, Adelle unpacks one of the most misunderstood emotional patterns: how fear often disguises itself as anger. Rooted in psychology and the lived experiences of African women, this episode explores why we react the way we...
Rooted in psychology and the lived experiences of African women, this episode explores why we react the way we do, what’s happening in the brain and nervous system, and how to understand the emotions hiding beneath anger. In this episode, you’ll learn:

Why anger is often a secondary emotion
How fear, shame, overwhelm, and hurt drive our reactions
The “Fight Response” and what it means for your mental health
How childhood, culture, trauma, and pressure shape our emotional patterns
The four faces of anger and how they show up in relationships
Simple psychology-backed tools to regulate anger with compassion
How to identify what you really need in heated moments

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story with us: forms.gle/kMn7Wae5N563JFGQ8

#MidweekTease #LegallyCluelessAfrica #EmotionalWellness #AfricanWomen #AngerManagement #FearResponse #HealingJourney #MentalHealthAwareness]]>1019falsefullPreeclampsia, Pressure & Becoming PART 1 | Legally Clueless Ep 352https://www.spreaker.com/episode/preeclampsia-pressure-becoming-part-1-legally-clueless-ep-352--68590386
In this episode, Ciru opens up about:
• Growing up between Donholm and Westlands, and the identity shifts that came with it
• Culture shocks in primary, high school, and university
• The transition from campus to job-hunting in Kenya
• Societal pressure on African women around marriage and children
• How anxiety first showed up in her life
• Her complicated pregnancy and preeclampsia diagnosis at 28 weeks
• The emotional, physical, and mental toll of a high-risk pregnancy
• Emergency delivery and the fear of navigating premature birth

This episode is a must-listen for anyone interested in African women’s stories, preeclampsia experiences, pregnancy challenges, motherhood in Kenya, and the unseen emotional labour so many women carry.

Next week, Part 2 continues Ciru’s journey as she shares what happened after her emergency delivery, life with a premature baby, and the resilience she didn’t know she had.

Join the Legally Clueless Africa community:
Sign up for our newsletter → www.legallycluelessafrica.com
IG → www.instagram.com/legallycluelessafrica/
TikTok → www.tiktok.com/@legallycluelessafrica
YouTube → www.youtube.com/c/LegallyCluelessYoutube
Submit your story → forms.gle/kMn7Wae5N563JFGQ8

#LegallyClueless #LegallyCluelessAfrica #AfricanPodcasts #PreeclampsiaStories #PregnancyJourneyKenya #WomenHealing #MotherhoodStoriesAfrica]]>https://api.spreaker.com/episode/68590386Sun, 16 Nov 2025 15:30:57 +0000Legally CluelessEpisode 352 of the Legally Clueless Podcast features Part 1 of Ciru Karimi’s powerful story a deeply honest journey through childhood, societal expectations, studying abroad, navigating adulthood in Nairobi, and the frightening moment her first...
In this episode, Ciru opens up about:
• Growing up between Donholm and Westlands, and the identity shifts that came with it
• Culture shocks in primary, high school, and university
• The transition from campus to job-hunting in Kenya
• Societal pressure on African women around marriage and children
• How anxiety first showed up in her life
• Her complicated pregnancy and preeclampsia diagnosis at 28 weeks
• The emotional, physical, and mental toll of a high-risk pregnancy
• Emergency delivery and the fear of navigating premature birth

This episode is a must-listen for anyone interested in African women’s stories, preeclampsia experiences, pregnancy challenges, motherhood in Kenya, and the unseen emotional labour so many women carry.

Next week, Part 2 continues Ciru’s journey as she shares what happened after her emergency delivery, life with a premature baby, and the resilience she didn’t know she had.

Join the Legally Clueless Africa community:
Sign up for our newsletter → www.legallycluelessafrica.com
IG → www.instagram.com/legallycluelessafrica/
TikTok → www.tiktok.com/@legallycluelessafrica
YouTube → www.youtube.com/c/LegallyCluelessYoutube
Submit your story → forms.gle/kMn7Wae5N563JFGQ8

#LegallyClueless #LegallyCluelessAfrica #AfricanPodcasts #PreeclampsiaStories #PregnancyJourneyKenya #WomenHealing #MotherhoodStoriesAfrica]]>2392false352fullRedefining Ambition: From Hustle to Harmony | Mid Week Teasehttps://www.spreaker.com/episode/redefining-ambition-from-hustle-to-harmony-mid-week-tease--68525254What if ambition could feel soft, steady, and nourishing? This week on The Mid Week Tease, Adelle explores how to redefine ambition, moving away from hustle culture and into harmony.
It’s a reflective conversation about ambition that honors wellness, rest, and purpose without guilt. In this episode, Adelle shares:
- The myth of hustle culture and how it silently shapes our self-worth
- How burnout has become an identity — and why that’s dangerous
- What ambition looks like when you center peace instead of performance
- Practical ways to build dreams that don’t drain you

As we reach the end of the year, this is your reminder that you don’t need to prove your worth through exhaustion. You can still be ambitious and rested. Driven and grounded. Focused and free.

Join the conversation:
How are you redefining ambition for yourself this season?
What does success feel like when peace becomes part of it?

LINKS:
✨ Newsletter signup: www.legallycluelessafrica.com
📱 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68525254Tue, 11 Nov 2025 17:51:51 +0000Legally CluelessAs the year winds down, many of us are running on fumes, juggling deadlines, expectations, and the pressure to “finish strong.” But what if success didn’t have to come with exhaustion? What if ambition could feel soft, steady, and nourishing? This...What if ambition could feel soft, steady, and nourishing? This week on The Mid Week Tease, Adelle explores how to redefine ambition, moving away from hustle culture and into harmony.
It’s a reflective conversation about ambition that honors wellness, rest, and purpose without guilt. In this episode, Adelle shares:
- The myth of hustle culture and how it silently shapes our self-worth
- How burnout has become an identity — and why that’s dangerous
- What ambition looks like when you center peace instead of performance
- Practical ways to build dreams that don’t drain you

As we reach the end of the year, this is your reminder that you don’t need to prove your worth through exhaustion. You can still be ambitious and rested. Driven and grounded. Focused and free.

Join the conversation:
How are you redefining ambition for yourself this season?
What does success feel like when peace becomes part of it?

LINKS:
✨ Newsletter signup: www.legallycluelessafrica.com
📱 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>829falsefullHealing, Purpose & Her Grandmother’s Spirit | Legally Clueless Ep 351https://www.spreaker.com/episode/healing-purpose-her-grandmother-s-spirit-legally-clueless-ep-351--68485604
Connect with Legally Clueless Africa:
🌍 Website
📩 Sign up for our newsletter: www.legallycluelessafrica.com/
📱 Instagram: @legallycluelessafrica
🎵 TikTok: @legallycluelessafrica
▶️ YouTube: Legally Clueless Africa
🗣️ Share your story: Story Submission Form]]>https://api.spreaker.com/episode/68485604Sun, 09 Nov 2025 15:34:21 +0000Legally CluelessIn this episode, we meet Nile Dawta, a reggae singer, songwriter, producer, and gender activist from Shauri Moyo. Her story is a moving journey through identity, purpose, and spiritual awakening. She shares how growing up next to Kamukunji Grounds...
Connect with Legally Clueless Africa:
🌍 Website
📩 Sign up for our newsletter: www.legallycluelessafrica.com/
📱 Instagram: @legallycluelessafrica
🎵 TikTok: @legallycluelessafrica
▶️ YouTube: Legally Clueless Africa
🗣️ Share your story: Story Submission Form]]>3175false351fullWhen You Feel Behind in Life (You’re Not Late, You’re Right on Time) | Mid Week Teasehttps://www.spreaker.com/episode/when-you-feel-behind-in-life-you-re-not-late-you-re-right-on-time-mid-week-tease--68436486
In this episode, Adelle explores timeline anxiety, how it shows up, why we experience it, and how to soften it with truth and self-compassion.

In this episode, she shares:
Why “life timelines” are myths we inherit, not truths we must follow
How comparison culture disconnects us from our own rhythm
Why growth isn’t linear, it loops, pauses, and redirects
How to redefine success on your terms

This is your reminder that healing, purpose, and success are not races they’re rhythms.
And you can’t be behind on a path that’s uniquely yours.

LINKS:
✨ Newsletter signup: www.legallycluelessafrica.com
📱 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68436486Wed, 05 Nov 2025 19:16:13 +0000Legally CluelessThis week on The Mid Week Tease, Adelle unpacks a quiet but familiar feeling, that sense that everyone else is moving faster than you. You know it, the comparison, the “shoulds,” the sinking thought that maybe you’ve missed your moment. In this...
In this episode, Adelle explores timeline anxiety, how it shows up, why we experience it, and how to soften it with truth and self-compassion.

In this episode, she shares:
Why “life timelines” are myths we inherit, not truths we must follow
How comparison culture disconnects us from our own rhythm
Why growth isn’t linear, it loops, pauses, and redirects
How to redefine success on your terms

This is your reminder that healing, purpose, and success are not races they’re rhythms.
And you can’t be behind on a path that’s uniquely yours.

LINKS:
✨ Newsletter signup: www.legallycluelessafrica.com
📱 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>878falsefullBecoming Ann: Shame, Silence & Self-Acceptance | Legally Clueless Ep 350https://www.spreaker.com/episode/becoming-ann-shame-silence-self-acceptance-legally-clueless-ep-350--68401850
This story is a reminder of how silence and misunderstanding can wound but also how courage, honesty, and grace can rebuild us.
Listen now to hear Ann’s journey of becoming through shame, silence, and ultimately, self-acceptance.

🔗 Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68401850Mon, 03 Nov 2025 17:40:57 +0000Legally CluelessIn this episode, Ann shares a deeply personal journey that began in the hallways of all-girls schools in Kenya, where curiosity, identity, and faith collided. She speaks openly about being labelled and isolated for exploring her identity, how her...
This story is a reminder of how silence and misunderstanding can wound but also how courage, honesty, and grace can rebuild us.
Listen now to hear Ann’s journey of becoming through shame, silence, and ultimately, self-acceptance.

🔗 Join the Legally Clueless Africa community:
Newsletter: www.legallycluelessafrica.com
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Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2818false350fullBecoming Unapologetic: Apondi On Money, Boundaries & Living Free | For Mannerless Womenhttps://www.spreaker.com/episode/becoming-unapologetic-apondi-on-money-boundaries-living-free-for-mannerless-women--68347013
She also challenges how we socialize both girls and boys unpacking how neglecting the boy child harms everyone and reminds us that growth never ends.
This is an episode about reclaiming power, choosing dignity, and living unashamedly as your fullest self.Listen, reflect, and share with every woman learning to live on her own terms.

🔗 Join our community:

Newsletter: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68347013Thu, 30 Oct 2025 09:03:40 +0000Legally CluelessIn this moving episode of For Mannerless Women, Adelle Onyango sits down with Apondi a life coach and relationship minister for a raw, intergenerational conversation on womanhood, freedom, and authenticity.Apondi opens up about the importance of...
She also challenges how we socialize both girls and boys unpacking how neglecting the boy child harms everyone and reminds us that growth never ends.
This is an episode about reclaiming power, choosing dignity, and living unashamedly as your fullest self.Listen, reflect, and share with every woman learning to live on her own terms.

🔗 Join our community:

Newsletter: www.legallycluelessafrica.com
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>3988falsefullWhen Healing Feels Lonely (and How to Move Through It) | The Mid Week Teasehttps://www.spreaker.com/episode/when-healing-feels-lonely-and-how-to-move-through-it-the-mid-week-tease--68333806
💭 The quiet grief of outgrowing people
🌱 The in-between season between who you were and who you’re becoming
❤️ Why choosing yourself can feel like abandonment
🌻 How to find new forms of belonging that match your healed self

If your healing feels isolating right now, this episode will remind you that solitude isn’t punishment, it’s preparation.

LINKS:
✨ Newsletter signup: www.legallycluelessafrica.com
📱 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/68333806Wed, 29 Oct 2025 13:36:17 +0000Legally CluelessThis week on The Mid Week Tease, Adelle unpacks the part of healing we rarely talk about, the loneliness that comes with growth. When you start choosing yourself, setting boundaries, and evolving, it’s easy to feel like you’ve lost your people. But...
💭 The quiet grief of outgrowing people
🌱 The in-between season between who you were and who you’re becoming
❤️ Why choosing yourself can feel like abandonment
🌻 How to find new forms of belonging that match your healed self

If your healing feels isolating right now, this episode will remind you that solitude isn’t punishment, it’s preparation.

LINKS:
✨ Newsletter signup: www.legallycluelessafrica.com
📱 Instagram: www.instagram.com/legallycluelessafrica/
🎵 TikTok: www.tiktok.com/@legallycluelessafrica
▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Story submission form: forms.gle/kMn7Wae5N563JFGQ8]]>600falsefullTrusting Her Intuition: When Zayn Needed Surgery PART 2 | Legally Clueless Ep 349https://www.spreaker.com/episode/trusting-her-intuition-when-zayn-needed-surgery-part-2-legally-clueless-ep-349--68286489This is a story about courage in vulnerability, partnership in pain, and the quiet strength it takes to keep going. In this episode, you’ll hear:

The emotional and financial weight of a child’s medical emergency.
What it means to ask for help and let go of ego.
Fatherhood, faith, and learning to be fully present.
Deep gratitude for community and love that sustains through crisis.
The transformation that happens when hardship forces reflection.

Share your story:
Have a powerful story to tell?
Submit it here: forms.gle/kMn7Wae5N563JFGQ8

Stay connected:

Newsletter signup: www.legallycluelessafrica.com/
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Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68286489Sun, 26 Oct 2025 16:19:47 +0000Legally CluelessIn part two of Steve's story, we journey through one of the most vulnerable seasons of his life, navigating his newborn son Zayn’s medical crisis, multiple surgeries, and the weight of financial strain. Steve opens up about the reality of asking for...This is a story about courage in vulnerability, partnership in pain, and the quiet strength it takes to keep going. In this episode, you’ll hear:

The emotional and financial weight of a child’s medical emergency.
What it means to ask for help and let go of ego.
Fatherhood, faith, and learning to be fully present.
Deep gratitude for community and love that sustains through crisis.
The transformation that happens when hardship forces reflection.

Share your story:
Have a powerful story to tell?
Submit it here: forms.gle/kMn7Wae5N563JFGQ8

Stay connected:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
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YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>2679false349fullUnlearning the Shame Around Menopause | For Mannerless Womenhttps://www.spreaker.com/episode/unlearning-the-shame-around-menopause-for-mannerless-women--68265441

The difference between menopause and perimenopause.
How shame and silence isolate women in this phase.
Building a toolkit that actually supports you, from lifestyle changes to medical options.
Why African women’s menopause stories must be centered in our data and media.
Refusing to disappear, aging loudly, proudly, and mannerlessly.

If you’ve ever felt unseen or unprepared for this phase of womanhood, this episode will leave you informed, validated, and inspired.

🔗 Connect with The Ova Circle & Veronica:

Veronica Instagram: https://www.instagram.com/veromamaverushka
OVA Instagram: https://www.instagram.com/the.ova.circle
OVA Website: https://theovacircle.com
OVA Whatsapp Community: https://whatsapp.com/channel/0029Vb0GAS96RGJA5U6qLr1b -
OVA LinkedIN: https://www.linkedin.com/company/the-ova-circle/
OVA Spotify: https://open.spotify.com/show/5YSmenYKtxbQPe85ahDViC?si=8P5OtlmfST6F5Od_wzIc8w
OVA YouTube: https://youtube.com/@TheOvaCircle?si=YMTHuQKMSLQ1Z8g8
Menopause Guidelines: Australian Menopause Society Guidelines (referenced in the episode): https://www.menopause.org.au/health-info

🌐 Join the Legally Clueless Africa community:

Newsletter: www.legallycluelessafrica.com
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68265441Fri, 24 Oct 2025 13:45:48 +0000Legally CluelessThis week on For Mannerless Women, Adelle sits down with Veronica, founder of The Ova Circle and a certified menopause workplace coach, to unpack what it really means to thrive through menopause. Veronica opens up about her personal journey, from...

The difference between menopause and perimenopause.
How shame and silence isolate women in this phase.
Building a toolkit that actually supports you, from lifestyle changes to medical options.
Why African women’s menopause stories must be centered in our data and media.
Refusing to disappear, aging loudly, proudly, and mannerlessly.

If you’ve ever felt unseen or unprepared for this phase of womanhood, this episode will leave you informed, validated, and inspired.

🔗 Connect with The Ova Circle & Veronica:

Veronica Instagram: https://www.instagram.com/veromamaverushka
OVA Instagram: https://www.instagram.com/the.ova.circle
OVA Website: https://theovacircle.com
OVA Whatsapp Community: https://whatsapp.com/channel/0029Vb0GAS96RGJA5U6qLr1b -
OVA LinkedIN: https://www.linkedin.com/company/the-ova-circle/
OVA Spotify: https://open.spotify.com/show/5YSmenYKtxbQPe85ahDViC?si=8P5OtlmfST6F5Od_wzIc8w
OVA YouTube: https://youtube.com/@TheOvaCircle?si=YMTHuQKMSLQ1Z8g8
Menopause Guidelines: Australian Menopause Society Guidelines (referenced in the episode): https://www.menopause.org.au/health-info

🌐 Join the Legally Clueless Africa community:

Newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>3832falsefullGrace In The Luteal Phase | Mid Week Teasehttps://www.spreaker.com/episode/grace-in-the-luteal-phase-mid-week-tease--68244394🌙 What the luteal phase really is and how it affects your emotions
💛 Why “doing less” is not a sign of weakness but of wisdom
🕯️ How to adjust your rhythm, rest intentionally, and respond kindly to your body

🎟️ Wellness Talk Alert:
Join our next Legally Clueless Africa Wellness Talk on October 25th with Susan Wanjiku, founder of The Legacy Hub and SHE-E-O.
Topic: Smart Money Strategies for Entrepreneurs & Freelancers.
We’ll explore:
💡 Building sustainable income streams
💬 Setting money boundaries
⚖️ Cultivating emotional wellness around money
🎟️ Tickets available: https://legallycluelessafrica.hustlesasa.shop/products/68e77e4e1f5d0c1f082da173

🔗 LINKS:

Newsletter signup: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Story submission form: Share your story

]]>https://api.spreaker.com/episode/68244394Wed, 22 Oct 2025 19:35:52 +0000Legally CluelessThis week on The Midweek Tease, Adelle opens up about a phase most women move through quietly: the luteal phase. That stretch of time before your period when energy dips, sensitivity heightens, and the world feels a little heavier. She unpacks what’s...🌙 What the luteal phase really is and how it affects your emotions
💛 Why “doing less” is not a sign of weakness but of wisdom
🕯️ How to adjust your rhythm, rest intentionally, and respond kindly to your body

🎟️ Wellness Talk Alert:
Join our next Legally Clueless Africa Wellness Talk on October 25th with Susan Wanjiku, founder of The Legacy Hub and SHE-E-O.
Topic: Smart Money Strategies for Entrepreneurs & Freelancers.
We’ll explore:
💡 Building sustainable income streams
💬 Setting money boundaries
⚖️ Cultivating emotional wellness around money
🎟️ Tickets available: https://legallycluelessafrica.hustlesasa.shop/products/68e77e4e1f5d0c1f082da173

🔗 LINKS:

Newsletter signup: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Story submission form: Share your story

]]>1231falsefullTrusting Her Intuition: When Zayn Needed Surgery | Legally Clueless Ep 348https://www.spreaker.com/episode/trusting-her-intuition-when-zayn-needed-surgery-legally-clueless-ep-348--68212070

Growing up across Eastlands, Juja, and Lang’ata, and how environments shape resilience.
Leaving a partial scholarship in Russia to return home and begin again.
Surviving the in-between: hustling, odd jobs, and rebuilding identity through creativity.
Dating, intention, and choosing partnership on purpose.
A mother’s intuition: the Sunday morning crisis that led to Zayn’s surgery, and how it changed Steve’s outlook on partnership and parenting.

Upcoming Wellness Talk: Saturday October 25
We’re hosting a special session with Susan Wanjiku (The Legacy Hub, SHE-E-O):
Smart Money Strategies for Entrepreneurs & Freelancers.
What we’ll unpack:

Building financial systems that support calm (not chaos)
Mindset shifts to repair your money relationship
Practical tools for irregular income, paying yourself, and planning rest
Tickets & details: https://legallycluelessafrica.hustlesasa.shop/?product=69637

Stay connected:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68212070Mon, 20 Oct 2025 11:22:39 +0000Legally CluelessIn part one of Steve Ataru’s story, we journey through Nairobi childhoods, the pressure of “golden opportunities,” and the courage it takes to start over. The moment that anchors this episode is raw and unforgettable: Steve’s newborn, Zayn, suddenly...

Growing up across Eastlands, Juja, and Lang’ata, and how environments shape resilience.
Leaving a partial scholarship in Russia to return home and begin again.
Surviving the in-between: hustling, odd jobs, and rebuilding identity through creativity.
Dating, intention, and choosing partnership on purpose.
A mother’s intuition: the Sunday morning crisis that led to Zayn’s surgery, and how it changed Steve’s outlook on partnership and parenting.

Building financial systems that support calm (not chaos)
Mindset shifts to repair your money relationship
Practical tools for irregular income, paying yourself, and planning rest
Tickets & details: https://legallycluelessafrica.hustlesasa.shop/?product=69637

Stay connected:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>2056falsefullTrusting Your Body: The Truth About Birth, Pain & Power | For Mannerless Womenhttps://www.spreaker.com/episode/trusting-your-body-the-truth-about-birth-pain-power-for-mannerless-women--68168036

Why so many women feel unseen and unheard during childbirth
How to listen to and trust your body during pregnancy
The real importance of calcium, vitamin D, and nutrition
How partners can truly support new mothers
The emotional realities of postpartum life
What it really means to have a doula and create a birth plan that centers you

This is an honest, soulful conversation about pregnancy, pain, power, and the beauty of trusting your body. Listen now and share it with the women in your life who need to be reminded that birth is not something to fear, it’s something to reclaim.

🔗 Legally Clueless Africa Links
Newsletter signup: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Share your story: Submit here]]>https://api.spreaker.com/episode/68168036Thu, 16 Oct 2025 17:57:36 +0000Legally CluelessIn this powerful episode of For Mannerless Women, Adelle Onyango sits down with Wambui Wanjau, a home-birthing midwife and birth doula, to unpack the truths about pregnancy and birthing that too many women are never told. From being shouted at in...

Why so many women feel unseen and unheard during childbirth
How to listen to and trust your body during pregnancy
The real importance of calcium, vitamin D, and nutrition
How partners can truly support new mothers
The emotional realities of postpartum life
What it really means to have a doula and create a birth plan that centers you

This is an honest, soulful conversation about pregnancy, pain, power, and the beauty of trusting your body. Listen now and share it with the women in your life who need to be reminded that birth is not something to fear, it’s something to reclaim.

🔗 Legally Clueless Africa Links
Newsletter signup: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Share your story: Submit here]]>3314falsefullSo You Have Irregular Income? Part 2 | Mid Week Teasehttps://www.spreaker.com/episode/so-you-have-irregular-income-part-2-mid-week-tease--68151676

Knowing when growth is real and when it’s just for show
Why your business should grow at its own pace
How to start investing with as little as Ksh 100
Building a business emergency fund for the unpredictable
Preparing for transitions like maternity, illness, or relocation
Letting go of financial shame and learning discipline with “kidogo” money

Join the Wellness Talk:
Smart Money Strategies for Entrepreneurs & Freelancers
🗓 Saturday 25th October | 🕘 9 AM – 11 AM | 💻 Virtual
💰 Tickets: Ksh 1,000: https://legallycluelessafrica.hustlesasa.shop/?product=69637
Led by Susan Wanjiku.

This interactive session will help you move from surviving your finances to strategically managing and growing them.

🔗 Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68151676Wed, 15 Oct 2025 17:31:35 +0000Legally CluelessIn this week’s episode of The Mid Week Tease, Adelle continues her conversation with Susan Wanjiku, financial educator and founder of The Legacy Hub KE and She-E-O Africa. In Part 2, they dive into the realities behind entrepreneurship, the pressure...

Knowing when growth is real and when it’s just for show
Why your business should grow at its own pace
How to start investing with as little as Ksh 100
Building a business emergency fund for the unpredictable
Preparing for transitions like maternity, illness, or relocation
Letting go of financial shame and learning discipline with “kidogo” money

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>1967falsefullUnlearning “You Must Be a Mother” PART 3 | Legally Clueless Ep347https://www.spreaker.com/episode/unlearning-you-must-be-a-mother-part-3-legally-clueless-ep347--68109200

From “no” after “no” to finally accessing sterilization
What respectful, consent-centered care looks like
Recovery, relief, and the feeling of peace
Retroverted uterus: naming it, fixing it, reducing pain
Family conversations, community, and building a life by choice

Content note: Medical procedures, menstrual pain, reproductive health. LCA Wellness Talk, 25 Oct (Virtual) Smart Money Strategies for Entrepreneurs & Freelancers with Susan Wanjiku

Shifting from survival to sustainable success
Separating business & personal finances
Budgeting with unpredictable income
Multiple income streams
Investing with irregular income
Retirement planning for entrepreneurs
When: Sat 25 Oct, 9:00 AM–12:00 NOON (EAT)
Tickets: Ksh 1,000 here: https://legallycluelessafrica.hustlesasa.shop/products/68e77e4e1f5d0c1f082da173

Stay Connected

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Listen & subscribe on Spotify, Apple Podcasts, or wherever you get your pods.
New episodes every Monday.]]>https://api.spreaker.com/episode/68109200Sun, 12 Oct 2025 16:48:35 +0000Legally CluelessBrenda’s finale follows the last mile of her childfree journey: pushing past healthcare gatekeeping to access sterilization, what true informed consent looked like, recovery, the unexpected discovery of a retroverted uterus (and pain relief after it...

From “no” after “no” to finally accessing sterilization
What respectful, consent-centered care looks like
Recovery, relief, and the feeling of peace
Retroverted uterus: naming it, fixing it, reducing pain
Family conversations, community, and building a life by choice

Content note: Medical procedures, menstrual pain, reproductive health. LCA Wellness Talk, 25 Oct (Virtual) Smart Money Strategies for Entrepreneurs & Freelancers with Susan Wanjiku

Shifting from survival to sustainable success
Separating business & personal finances
Budgeting with unpredictable income
Multiple income streams
Investing with irregular income
Retirement planning for entrepreneurs
When: Sat 25 Oct, 9:00 AM–12:00 NOON (EAT)
Tickets: Ksh 1,000 here: https://legallycluelessafrica.hustlesasa.shop/products/68e77e4e1f5d0c1f082da173

Stay Connected

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Listen & subscribe on Spotify, Apple Podcasts, or wherever you get your pods.
New episodes every Monday.]]>2939false347fullRethinking Food, Fitness & Freedom | For Mannerless Womenhttps://www.spreaker.com/episode/rethinking-food-fitness-freedom-for-mannerless-women--68074035

Why most diets fail, how mindset and identity play a bigger role than calories.
The emotional link between food, shame, and self-worth.
How to decolonize your plate and rebuild a healthy relationship with traditional African foods.
The four “food personas” many women fall into and how to identify yours.
The power of small, sustainable steps and mindset shifts over restrictive plans.
Why healing your inner world is key to transforming your outer habits.

This is not a conversation about losing weight it’s about finding freedom in your body, your food, and your life.

🎙️ Guest: Coach Rosanne Certified Fitness Coach & Nutritionist
📩 Connect with Rosanne: https://www.instagram.com/coachroseanne

✨ CTA:
If this conversation stirred something in you, share it with another woman on her healing journey. Subscribe to For Mannerless Women and join our growing community of women rewriting the rules of womanhood.

🔗 Our Usual Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68074035Thu, 09 Oct 2025 08:41:39 +0000Legally CluelessIn this empowering episode of For Mannerless Women, Adelle Onyango sits down with certified fitness coach and nutritionist Coach Roseanne to unpack the deeper truths behind diet culture and how African women can heal their relationship with food,...

Why most diets fail, how mindset and identity play a bigger role than calories.
The emotional link between food, shame, and self-worth.
How to decolonize your plate and rebuild a healthy relationship with traditional African foods.
The four “food personas” many women fall into and how to identify yours.
The power of small, sustainable steps and mindset shifts over restrictive plans.
Why healing your inner world is key to transforming your outer habits.

Newsletter signup: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>3052falsefullSo You Have Irregular Income? | Mid Week Teasehttps://www.spreaker.com/episode/so-you-have-irregular-income-mid-week-tease--68061333

Managing irregular income without panic
The mindset shifts that turn creatives into business owners
Tracking your money (and why even Ksh 100 matters)
Building systems that make your finances work for you
Separating business and personal money to regain control

🎟️ Don’t miss the upcoming LCA Wellness Talk:
“Smart Money Strategies for Entrepreneurs & Freelancers”
🗓 Saturday 25th October | ⏰ 9 AM – 12 NOON | 💻 Virtual Session
🎟 Tickets: Ksh 1,000 | Available here: https://legallycluelessafrica.hustlesasa.shop/?product=69637

Join us as Susan breaks down practical money systems that can help entrepreneurs and freelancers thrive — even with irregular income.

🔗 Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/68061333Wed, 08 Oct 2025 12:09:06 +0000Legally CluelessThis week, The Mid Week Tease features Susan Wanjiku, financial educator and founder of The Legacy Hub KE and She-E-O Africa. In this part 1 of our conversation, Susan opens up about her journey from employment to entrepreneurship and the financial...

Managing irregular income without panic
The mindset shifts that turn creatives into business owners
Tracking your money (and why even Ksh 100 matters)
Building systems that make your finances work for you
Separating business and personal money to regain control

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2595falsefullUnlearning “You Must Be a Mother” PART 2 | Legally Clueless Ep346https://www.spreaker.com/episode/unlearning-you-must-be-a-mother-part-2-legally-clueless-ep346--68021124
In this episode:

Body literacy over pain and shame
Tampon myths, contraception, and informed choice
Abortion, pregnancy in school, and compassion
Healthcare gatekeeping vs. consent-centered care
Community as mirror: “I’m not alone”

Content note: Menstrual pain, abortion, stigma.

Group Therapy (3-Part Series) on Childhood Trauma.
Ticket portal closes Thursday (Oct 9).

We’ll explore: Signs of childhood wounds, how they show up in adulthood, trauma responses & coping, trauma bonds, healing your inner child, and more.
Facilitators: Symon Murage, Margaret Wachira, Catherine Njoroge
Dates: Oct 11, Nov 8, Dec 6 (Saturdays)
Time: 10:00 AM – 2:00 PM (EAT)
Cost: KES 4,500 for all three sessions (limited slots)
Register: https://legallycluelessafrica.hustlesasa.shop/?product=68543

Stay Connected

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Listen & subscribe on Spotify, Apple Podcasts, or wherever you get your pods.
New episodes every Monday.]]>https://api.spreaker.com/episode/68021124Sun, 05 Oct 2025 15:29:50 +0000Legally CluelessPart 2 of this series follows a Brenda, deepening her path toward a childfree life; from navigating painful periods and stigma around tampons, to learning contraception, witnessing friends’ very different pregnancy choices, facing healthcare...
In this episode:

Body literacy over pain and shame
Tampon myths, contraception, and informed choice
Abortion, pregnancy in school, and compassion
Healthcare gatekeeping vs. consent-centered care
Community as mirror: “I’m not alone”

Content note: Menstrual pain, abortion, stigma.

Group Therapy (3-Part Series) on Childhood Trauma.
Ticket portal closes Thursday (Oct 9).

We’ll explore: Signs of childhood wounds, how they show up in adulthood, trauma responses & coping, trauma bonds, healing your inner child, and more.
Facilitators: Symon Murage, Margaret Wachira, Catherine Njoroge
Dates: Oct 11, Nov 8, Dec 6 (Saturdays)
Time: 10:00 AM – 2:00 PM (EAT)
Cost: KES 4,500 for all three sessions (limited slots)
Register: https://legallycluelessafrica.hustlesasa.shop/?product=68543

Stay Connected

Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

Listen & subscribe on Spotify, Apple Podcasts, or wherever you get your pods.
New episodes every Monday.]]>3091false346fullHow To Stay YOU In Motherhood, Marriage & Womanhood | For Mannerless Womenhttps://www.spreaker.com/episode/how-to-stay-you-in-motherhood-marriage-womanhood-for-mannerless-women--67982573
The conversation also touches on her work as a Kenyan sleep coach, her groundbreaking Happy Baby Sleep Manual, and her intentional clothing line rooted in freedom. This episode is an empowering reminder that your worth isn’t tied to your titles, you are a whole person first.

✨ Listen in if you’re ready to reclaim your sense of self and live womanhood on your own terms.

CONNECT WITH LEGALLY CLUELESS AFRICA
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📝 Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67982573Thu, 02 Oct 2025 08:01:36 +0000Legally CluelessIn this powerful episode of For Mannerless Women, Adelle sits down with sleep coach, content creator, business owner, and published author Kitt Nyang'aya Kiarie for an honest conversation about identity. From navigating the pressures of relationships...
The conversation also touches on her work as a Kenyan sleep coach, her groundbreaking Happy Baby Sleep Manual, and her intentional clothing line rooted in freedom. This episode is an empowering reminder that your worth isn’t tied to your titles, you are a whole person first.

✨ Listen in if you’re ready to reclaim your sense of self and live womanhood on your own terms.

CONNECT WITH LEGALLY CLUELESS AFRICA
🌍 Newsletter signup: www.legallycluelessafrica.com
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▶️ YouTube: www.youtube.com/c/LegallyCluelessYoutube
📝 Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2905falsefullSurviving the Scroll & Staying Human | Mid Week Teasehttps://www.spreaker.com/episode/surviving-the-scroll-staying-human-mid-week-tease--67964475
If you’ve ever wondered why scrolling leaves you more drained than inspired, this episode is for you. Resources Mentioned:

Brady et al. (2017, PNAS): Outrage spreads faster online.
Kramer et al. (2014, PNAS): Emotional contagion in social networks.
Suler (2004): Online disinhibition effect.

🔗 Links:

Sign up for our newsletter: www.legallycluelessafrica.com
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67964475Wed, 01 Oct 2025 08:38:10 +0000Legally CluelessSocial media has become part of our daily lives but it’s also quietly changing us. The endless scroll, the outrage-driven posts, the comparison traps… all of it can keep us in survival mode: tense, reactive, judgmental, and even less empathetic. In...
If you’ve ever wondered why scrolling leaves you more drained than inspired, this episode is for you. Resources Mentioned:

Brady et al. (2017, PNAS): Outrage spreads faster online.
Kramer et al. (2014, PNAS): Emotional contagion in social networks.
Suler (2004): Online disinhibition effect.

🔗 Links:

Sign up for our newsletter: www.legallycluelessafrica.com
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TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1347falsefullUnlearning “You Must Be a Mother” PART 1 | Legally Clueless Ep345https://www.spreaker.com/episode/unlearning-you-must-be-a-mother-part-1-legally-clueless-ep345--67930651

Meru roots: muddy play, tea farms, and a massive, close-knit community
Firstborn duty vs. being allowed to be a child
Early conditioning around womanhood/motherhood and the first “no”
Reading as refuge and rebellion
Body literacy at home vs. school expectations

You're invited to our upcoming 3-part group therapy!

We’ll explore: Signs you may be carrying childhood wounds, how it shows up in adulthood, trauma responses & coping mechanisms, trauma bonds, healing your inner child, and more.
Facilitators: Psychologists Symon Murage, Margaret Wachira, Catherine Njoroge
Dates (Saturdays): Oct 11, Nov 8, Dec 6
Time: 10:00 AM – 2:00 PM
Cost (all 3 sessions): KES 4,500
Registration: https://legallycluelessafrica.hustlesasa.shop/?product=68543 (limited slots)

Stay Connected

Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

Listen & subscribe on Spotify, Apple Podcasts, or wherever you get your pods.
New episodes every Monday.]]>https://api.spreaker.com/episode/67930651Sun, 28 Sep 2025 15:40:29 +0000Legally CluelessIn this episode, we document Brenda's path toward a childfree life, from a lively Meru childhood and firstborn duty to the moment, at seven years old, when she first questioned whether motherhood should be her destiny. Through community,...

Meru roots: muddy play, tea farms, and a massive, close-knit community
Firstborn duty vs. being allowed to be a child
Early conditioning around womanhood/motherhood and the first “no”
Reading as refuge and rebellion
Body literacy at home vs. school expectations

You're invited to our upcoming 3-part group therapy!

We’ll explore: Signs you may be carrying childhood wounds, how it shows up in adulthood, trauma responses & coping mechanisms, trauma bonds, healing your inner child, and more.
Facilitators: Psychologists Symon Murage, Margaret Wachira, Catherine Njoroge
Dates (Saturdays): Oct 11, Nov 8, Dec 6
Time: 10:00 AM – 2:00 PM
Cost (all 3 sessions): KES 4,500
Registration: https://legallycluelessafrica.hustlesasa.shop/?product=68543 (limited slots)

Stay Connected

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

Listen & subscribe on Spotify, Apple Podcasts, or wherever you get your pods.
New episodes every Monday.]]>2704false345fullYoga Healed My Mother & Rewrote My Story | For Mannerless Womenhttps://www.spreaker.com/episode/yoga-healed-my-mother-rewrote-my-story-for-mannerless-women--67891543

Yoga became a path of mind, body, and spirit healing
Catherine rebuilt her relationship with her mother through forgiveness and compassion
She transformed pain into purpose by becoming a teacher and mentor
Her nonprofit, Yoga Link Kenya, now empowers teenage girls and young mothers to embrace self-love and reclaim their futures

Catherine’s story is a testament to resilience, compassion, and the power of turning personal healing into community impact.

✨ This episode is an invitation to witness how one woman used yoga to rewrite her story and inspire others to do the same.

🔗 Connect with Legally Clueless Africa:

Newsletter signup: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67891543Thu, 25 Sep 2025 10:10:42 +0000Legally CluelessIn this moving episode of For Mannerless Women, Catherine, the first Kenyan woman to lead a yoga teacher training in Africa, shares her extraordinary journey of healing and transformation. Born and raised in Kariobangi, Catherine discovered yoga by...

Yoga became a path of mind, body, and spirit healing
Catherine rebuilt her relationship with her mother through forgiveness and compassion
She transformed pain into purpose by becoming a teacher and mentor
Her nonprofit, Yoga Link Kenya, now empowers teenage girls and young mothers to embrace self-love and reclaim their futures

Newsletter signup: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1712falsefullWhy Women Judge Themselves And Each Other | Mid Week Teasehttps://www.spreaker.com/episode/why-women-judge-themselves-and-each-other-mid-week-tease--67874061
Reflection prompts in this episode:

What rules do you live by that you never actually chose?
Where do you notice shame making you smaller?
When do you catch yourself judging other women and what does it reveal about your own shame?
What’s one area of your life where you want to practice shame resilience?

What rules do you live by that you never actually chose?
Where do you notice shame making you smaller?
When do you catch yourself judging other women and what does it reveal about your own shame?
What’s one area of your life where you want to practice shame resilience?

Let’s talk about it.

Links:
The Moth In Nairobi: https://themoth.org/events/the-moth-in-nairobi
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💌 Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>1116falsefullThe Day My Childhood Shattered PART 3 | Legally Clueless Ep 344https://www.spreaker.com/episode/the-day-my-childhood-shattered-part-3-legally-clueless-ep-344--67838863
She also reflects on how unexpected moments, like her mother’s later pregnancies, brought new light into their family’s story. This episode is a powerful reminder that grief isn’t linear, and healing often comes in pieces, sometimes in the most surprising ways.
📌 This is Part 3, the final part of Audrey’s story.
Connect with Audrey here: https://www.instagram.com/apondiaudrey/

✨ Legally Clueless Group Therapy
We’re holding our final 3-part group therapy of the year in partnership with Shamiri Health. The theme is Childhood Trauma, and together with three accredited psychologists, we’ll explore:

How trauma shows up in adulthood
How it shapes our relationships and bonds
How to begin healing your inner child

🗓️ Dates: October 11, November 8, December 6
🎟️ Ticket: KES 4,500 (covers all three sessions)
Join us if you’re ready to start understanding yourself more deeply and take steps toward healing. Tickets are available: https://legallycluelessafrica.hustlesasa.shop/?product=68543

✨ Explore more Legally Clueless Africa platforms:

Newsletter: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67838863Sun, 21 Sep 2025 12:55:52 +0000Legally CluelessOver the past two episodes, we’ve journeyed with Audrey through her childhood and the unimaginable loss of her beloved brother, Warren. In this final part of her story, Audrey shares how she navigated life after loss, the painful burial, the anger she...
She also reflects on how unexpected moments, like her mother’s later pregnancies, brought new light into their family’s story. This episode is a powerful reminder that grief isn’t linear, and healing often comes in pieces, sometimes in the most surprising ways.
📌 This is Part 3, the final part of Audrey’s story.
Connect with Audrey here: https://www.instagram.com/apondiaudrey/

✨ Legally Clueless Group Therapy
We’re holding our final 3-part group therapy of the year in partnership with Shamiri Health. The theme is Childhood Trauma, and together with three accredited psychologists, we’ll explore:

How trauma shows up in adulthood
How it shapes our relationships and bonds
How to begin healing your inner child

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2511false344fullRest Is Revolutionary for Women | For Mannerless Womenhttps://www.spreaker.com/episode/rest-is-revolutionary-for-women-for-mannerless-women--67807421
Together, they explore:

The lie that titles define success
Career breaks as tools for healing and clarity
How to embrace guilt-free rest and avoid burnout
Why your life should come before your job description
The hidden power of choosing partners who support your career wellbeing

This conversation is a rallying cry for women ready to unlearn productivity anxiety and boldly rewrite what ambition and success look like.

📌 Join the Legally Clueless Africa Community:
Newsletter: www.legallycluelessafrica.com
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Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67807421Thu, 18 Sep 2025 13:41:05 +0000Legally CluelessIn this episode of For Mannerless Women, host Adelle Onyango sits down with Ingashian Gibendi, product leader, founder of The Career Whisperer, and a bold advocate for women crafting careers on their own terms. Ingashian shares why rest is not...
Together, they explore:

The lie that titles define success
Career breaks as tools for healing and clarity
How to embrace guilt-free rest and avoid burnout
Why your life should come before your job description
The hidden power of choosing partners who support your career wellbeing

This conversation is a rallying cry for women ready to unlearn productivity anxiety and boldly rewrite what ambition and success look like.

📌 Join the Legally Clueless Africa Community:
Newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2932falsefullBreaking the Cycle: Childhood Trauma & Healing Together | Mid Week Teasehttps://www.spreaker.com/episode/breaking-the-cycle-childhood-trauma-healing-together-mid-week-tease--67789349

What childhood trauma really is and how it shows up in adulthood
The subtle ways trauma manifests in our work, relationships, and self-perception
Why group therapy is such a powerful space for healing
Gentle tools you can begin using to manage trauma responses

✨ Upcoming Group Therapy ✨
We’re closing out the year with our final 3-part Group Therapy of 2025, in partnership with Shamiri Health, led by three accredited psychologists. Theme: Childhood Trauma
Together, we’ll unpack:

How trauma manifests and how to recognize it
Signs of childhood trauma we often miss
Common trauma responses and how to manage them
How trauma shapes our relationships and bonds
Inner child dialogue — reconnecting and healing
Building self-compassion

📅 Dates:

October 11
November 8
December 6

What childhood trauma really is and how it shows up in adulthood
The subtle ways trauma manifests in our work, relationships, and self-perception
Why group therapy is such a powerful space for healing
Gentle tools you can begin using to manage trauma responses

How trauma manifests and how to recognize it
Signs of childhood trauma we often miss
Common trauma responses and how to manage them
How trauma shapes our relationships and bonds
Inner child dialogue — reconnecting and healing
Building self-compassion

📅 Dates:

October 11
November 8
December 6

🎟️ Ticket: Ksh 4,500 (covers all three sessions + resources + refreshments)
Tickets are limited—secure yours now here: https://legallycluelessafrica.hustlesasa.shop/?product=68543.

Come as you are, bring a friend, and step into a safe space where healing happens in community.]]>1973falsefullThe Day My Childhood Shattered PART 2 | Legally Clueless Ep 343https://www.spreaker.com/episode/the-day-my-childhood-shattered-part-2-legally-clueless-ep-343--67753806
In Part 1 of Audrey’s story, she took us back to her childhood in Migori County, the joy, the cracks in her parents’ marriage, and the loneliness of family separation. In this second part, Audrey shares the unimaginable: the sudden loss of her beloved brother Warren. She opens up about the chaos that followed, the unanswered questions surrounding his death, and the invisible grief siblings often carry when families and communities focus only on the parents. This part of her story is raw, painful, and a reminder of how layered grief can be, and how important it is to honor every voice touched by loss.
👉🏾 Part 3, the final part of Audrey’s story, will be out next week.
📌 Subscribe so you don’t miss it.
✨ Other Legally Clueless Africa Platforms:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67753806Sun, 14 Sep 2025 15:00:46 +0000Legally CluelessWhen Grief Silences Siblings In Part 1 of Audrey’s story, she took us back to her childhood in Migori County, the joy, the cracks in her parents’ marriage, and the loneliness of family separation. In this second part, Audrey shares the unimaginable:...
In Part 1 of Audrey’s story, she took us back to her childhood in Migori County, the joy, the cracks in her parents’ marriage, and the loneliness of family separation. In this second part, Audrey shares the unimaginable: the sudden loss of her beloved brother Warren. She opens up about the chaos that followed, the unanswered questions surrounding his death, and the invisible grief siblings often carry when families and communities focus only on the parents. This part of her story is raw, painful, and a reminder of how layered grief can be, and how important it is to honor every voice touched by loss.
👉🏾 Part 3, the final part of Audrey’s story, will be out next week.
📌 Subscribe so you don’t miss it.
✨ Other Legally Clueless Africa Platforms:

Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2598false343fullFriendship, Shame & Sisterhood With Janet Mbugua | For Mannerless Womenhttps://www.spreaker.com/episode/friendship-shame-sisterhood-with-janet-mbugua-for-mannerless-women--67706676

How the media and society pit women against each other
The quiet shame and trust issues that shape how we show up in friendships
Friendship breakups, ghosting, and learning how to confront with love
Why adult women aren’t taught how to make friends—and what intentional friendship looks like
The everyday magic of sisterhood in small acts of care and presence

This is a heartfelt reminder that while female friendships can be complex, they are also deeply healing, affirming, and transformative.
✨ Lean in and let this conversation inspire you to nurture the bonds that hold you.
🔗 Stay Connected

Newsletter signup: www.legallycluelessafrica.com/
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67706676Wed, 10 Sep 2025 18:34:13 +0000Legally CluelessIn this deeply honest episode of For Mannerless Women, Adelle Onyango sits down with journalist, advocate, and founder of the Inua Dada Foundation, Janet Mbugua, for a vulnerable conversation on the realities of female friendships. Together, they...

How the media and society pit women against each other
The quiet shame and trust issues that shape how we show up in friendships
Friendship breakups, ghosting, and learning how to confront with love
Why adult women aren’t taught how to make friends—and what intentional friendship looks like
The everyday magic of sisterhood in small acts of care and presence

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2995falsefullHow Childhood Wounds Shape Our Bonds | Mid Week Teasehttps://www.spreaker.com/episode/how-childhood-wounds-shape-our-bonds-mid-week-tease--67698677
✨ We’ll explore:

How childhood sets the blueprint for love and trust
What trauma bonds are and why they feel so magnetic
The difference between trauma bonding and shared vulnerability
Small steps to rebuild trust in relationships
How to stop passing trauma to the next generation
What love looks like beyond trauma

💛 GROUP THERAPY ANNOUNCEMENT
We’re excited to share that our final 3-part group therapy of 2025 is back! This time, we’re partnering with Shamiri Health, and 3 accredited psychologists will guide us through the theme:
CHILDHOOD TRAUMA.

Some of the issues we’ll be tackling include:

How trauma manifests and how to recognize it
Signs of childhood trauma we often miss
Common trauma responses and how to manage them
How trauma shapes our relationships and bonds
Inner child dialogue — reconnecting and healing
Building self-compassion in the aftermath of pain

📅 Session Dates

October 11
November 8
December 6

🎟️ Tickets are Ksh 4,500 — and this covers all three sessions.
Tickets available here: https://legallycluelessafrica.hustlesasa.shop/?product=68543

🎧 Subscribe so you don’t miss future episodes, and share this episode with someone who might need it.

Follow us here:

Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Newsletter signup: www.legallycluelessafrica.com
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67698677Wed, 10 Sep 2025 08:05:18 +0000Legally CluelessWhy do some relationships feel like home even when they hurt us? Why do we cling to people who echo the very wounds we’ve been trying to escape? In this episode of the Mid Week Tease, we unpack how childhood trauma shapes the way we love, the way we...
✨ We’ll explore:

How childhood sets the blueprint for love and trust
What trauma bonds are and why they feel so magnetic
The difference between trauma bonding and shared vulnerability
Small steps to rebuild trust in relationships
How to stop passing trauma to the next generation
What love looks like beyond trauma

How trauma manifests and how to recognize it
Signs of childhood trauma we often miss
Common trauma responses and how to manage them
How trauma shapes our relationships and bonds
Inner child dialogue — reconnecting and healing
Building self-compassion in the aftermath of pain

📅 Session Dates

October 11
November 8
December 6

Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Newsletter signup: www.legallycluelessafrica.com
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1085falsefullThe Day My Childhood Shattered | Legally Clueless Ep 342https://www.spreaker.com/episode/the-day-my-childhood-shattered-legally-clueless-ep-342--67664413
Connect with Audrey here:
https://www.instagram.com/dreytales
https://www.instagram.com/apondiaudrey

📌 Subscribe so you don’t miss it.
👉🏾 Sign up for our newsletter: www.legallycluelessafrica.com/
👉🏾 Follow us on Instagram: www.instagram.com/legallycluelessafrica/
👉🏾 Follow us on TikTok: www.tiktok.com/@legallycluelessafrica
👉🏾 Subscribe to our YouTube: www.youtube.com/c/LegallyCluelessYoutube
👉🏾 Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67664413Sun, 07 Sep 2025 16:18:26 +0000Legally CluelessThis week on Legally Clueless, we step into Part 1 of Audrey June’s story. She takes us back to her childhood in Migori County, the joy, the bond with her siblings, the love in her family, and then the cracks that began to appear. From her parents’...
Connect with Audrey here:
https://www.instagram.com/dreytales
https://www.instagram.com/apondiaudrey

📌 Subscribe so you don’t miss it.
👉🏾 Sign up for our newsletter: www.legallycluelessafrica.com/
👉🏾 Follow us on Instagram: www.instagram.com/legallycluelessafrica/
👉🏾 Follow us on TikTok: www.tiktok.com/@legallycluelessafrica
👉🏾 Subscribe to our YouTube: www.youtube.com/c/LegallyCluelessYoutube
👉🏾 Share your story: forms.gle/kMn7Wae5N563JFGQ8]]>2782false342fullHormones Shape Every Woman’s Life | For Mannerless Womenhttps://www.spreaker.com/episode/hormones-shape-every-woman-s-life-for-mannerless-women--67628796

Why there’s no health without hormone health
The three key hormones shaping our wellbeing: estrogen, progesterone, and testosterone
How lifestyle factors like nutrition, sleep, and stress directly regulate hormone balance
Why hormone therapy today is safer, more individualized, and deeply empowering
How women can prepare for and thrive through perimenopause and beyond

This conversation is both eye-opening and affirming, a must-listen for every woman navigating her body’s changes.

✨ Tune in, learn, and share this episode with every woman you care about.
🔗 Stay Connected with Legally Clueless Africa

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67628796Thu, 04 Sep 2025 07:15:57 +0000Legally CluelessIn this episode of For Mannerless Women, Adelle sits down with Dr. Amanda Kenya, a holistic obstetrician and gynecologist passionate about hormone health. Dr. Kenya breaks down the truth about hormones, beyond periods and fertility, revealing how they...

Why there’s no health without hormone health
The three key hormones shaping our wellbeing: estrogen, progesterone, and testosterone
How lifestyle factors like nutrition, sleep, and stress directly regulate hormone balance
Why hormone therapy today is safer, more individualized, and deeply empowering
How women can prepare for and thrive through perimenopause and beyond

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>4022falsefullInherited Pain, Inherited Power | Mid Week Teasehttps://www.spreaker.com/episode/inherited-pain-inherited-power-mid-week-tease--67597696

The unspoken traumas women before us carried.
The survival patterns we unconsciously repeat.
The strength, creativity, and wisdom we also inherit.
How to decide what ends with us and what continues.

✨ We are living proof that our lineage carried both hurt and hope. And in us, we get to decide which story continues.

🔗 Stay connected with Legally Clueless Africa:

Newsletter signup: www.legallycluelessafrica.com/
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Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67597696Tue, 02 Sep 2025 16:26:31 +0000Legally CluelessThis week on The Mid Week Tease, Adelle explores the quiet legacy many of us carry: the wounds passed down through generations of women, and the strength we inherit too. From the silence of our mothers and grandmothers, to the resilience that allowed...

The unspoken traumas women before us carried.
The survival patterns we unconsciously repeat.
The strength, creativity, and wisdom we also inherit.
How to decide what ends with us and what continues.

✨ We are living proof that our lineage carried both hurt and hope. And in us, we get to decide which story continues.

🔗 Stay connected with Legally Clueless Africa:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>979falsefullThe Brutal Truth About Motherhood PART 2 | Legally Clueless Ep 341https://www.spreaker.com/episode/the-brutal-truth-about-motherhood-part-2-legally-clueless-ep-341--67572431
We’re sharing the second part of a powerful story from Petronilla, a mother of three. In Part 1, she opened up about her chaotic childhood, traumatic delivery, and the early struggles of raising her firstborn. In this episode, she continues her journey, revealing the painful family tensions around her marriage, the terrifying experience of giving birth prematurely, and her battle with postpartum depression. Through it all, Petronilla speaks candidly about what it takes to hold onto hope when life feels overwhelming.

✨ Listen out for:

How unresolved family wounds can affect marriage.
The devastating realities of pre-eclampsia, NICU stays, and postpartum depression.
Why patience, acceptance, and valuing people became Petronilla’s lifeline.

📌 Episode Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67572431Sun, 31 Aug 2025 16:23:01 +0000Legally CluelessThis is Episode 341 of the Legally Clueless Podcast! We’re sharing the second part of a powerful story from Petronilla, a mother of three. In Part 1, she opened up about her chaotic childhood, traumatic delivery, and the early struggles of raising...
We’re sharing the second part of a powerful story from Petronilla, a mother of three. In Part 1, she opened up about her chaotic childhood, traumatic delivery, and the early struggles of raising her firstborn. In this episode, she continues her journey, revealing the painful family tensions around her marriage, the terrifying experience of giving birth prematurely, and her battle with postpartum depression. Through it all, Petronilla speaks candidly about what it takes to hold onto hope when life feels overwhelming.

✨ Listen out for:

How unresolved family wounds can affect marriage.
The devastating realities of pre-eclampsia, NICU stays, and postpartum depression.
Why patience, acceptance, and valuing people became Petronilla’s lifeline.

📌 Episode Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1892falsefullDecentering Men & Reclaiming Your Power | For Mannerless Womenhttps://www.spreaker.com/episode/decentering-men-reclaiming-your-power-for-mannerless-women--67539675

Why proximity to power is not power.
How to break free from performing for the male gaze.
The pushback women face when they reject society’s rules.
Practical steps to begin your own journey of becoming.

This conversation is raw, unfiltered, and deeply affirming, reminding us that liberation is tough, lonely at times, but always worth it.

✨ Join our community & keep up with Legally Clueless Africa:

Newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67539675Thu, 28 Aug 2025 07:46:50 +0000Legally CluelessIn this episode of For Mannerless Women, Adelle sits down with Lolo Cynthia, a women’s rights advocate and unapologetic voice on women’s liberation, sexuality, and self-determination. Lolo shares her bold journey of becoming, from creating the persona...

Why proximity to power is not power.
How to break free from performing for the male gaze.
The pushback women face when they reject society’s rules.
Practical steps to begin your own journey of becoming.

Newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2765falsefullWho Were You Forced to Be? | Mid Week Teasehttps://www.spreaker.com/episode/who-were-you-forced-to-be-mid-week-tease--67518517

What family dysfunction creates these childhood roles.
The most common characters children adapt.
The hidden cost of carrying them into adulthood.
How to shed these roles and step into your true self.
Navigating family relationships after you’ve stopped playing the part.

Wellness Talk This Saturday
We’ll be going even deeper into these themes at our upcoming Wellness Talk on Family Dynamics & Boundaries happening this Saturday, with therapist Faith Guchu.
🚨 Ticket portal closes this Thursday, don’t miss your chance to join this healing conversation in community. Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913

Stay Connected with Legally Clueless Africa:

Newsletter signup: www.legallycluelessafrica.com
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TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67518517Tue, 26 Aug 2025 14:47:20 +0000Legally CluelessIn this Mid Week Tease, Adelle explores the characters children often adopt in dysfunctional families, the hero, the clown, the scapegoat, the lost child. These roles may have kept us safe as children, but they can trap us as adults, shaping our...

What family dysfunction creates these childhood roles.
The most common characters children adapt.
The hidden cost of carrying them into adulthood.
How to shed these roles and step into your true self.
Navigating family relationships after you’ve stopped playing the part.

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1271falsefullThe Brutal Truth About Motherhood | Legally Clueless Ep 340https://www.spreaker.com/episode/the-brutal-truth-about-motherhood-legally-clueless-ep-340--67497255
We’re sharing the first part of Petronilla Njoki’s powerful story. From growing up in a single-parent household, navigating tough teenage years, and later stepping into motherhood, Petronilla opens up about the challenges she faced, including a traumatic delivery and the emotional rollercoaster of caring for her firstborn through serious health struggles. This episode is about resilience, faith, and the strength it takes to turn pain into purpose.

✨ Listen out for:

How growing up “raised by the wild” shaped Petronilla’s independence.
The harrowing experience of premature labour and an emergency C-section.
The mental and emotional toll of navigating postpartum depression and a child’s delayed milestones.

✨ Wellness Talk Reminder:
We’re creating an intentional space for African women to gather and reflect on boundaries, family dynamics, and emotional wellbeing.
📍 Virtual | 10AM EAT
🎟 Grab your ticket here: https://legallycluelessafrica.hustlesasa.shop/?product=66913

📌 Episode Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67497255Sun, 24 Aug 2025 17:54:41 +0000Legally CluelessThis is Episode 340 of the Legally Clueless Podcast! We’re sharing the first part of Petronilla Njoki’s powerful story. From growing up in a single-parent household, navigating tough teenage years, and later stepping into motherhood, Petronilla opens...
We’re sharing the first part of Petronilla Njoki’s powerful story. From growing up in a single-parent household, navigating tough teenage years, and later stepping into motherhood, Petronilla opens up about the challenges she faced, including a traumatic delivery and the emotional rollercoaster of caring for her firstborn through serious health struggles. This episode is about resilience, faith, and the strength it takes to turn pain into purpose.

✨ Listen out for:

How growing up “raised by the wild” shaped Petronilla’s independence.
The harrowing experience of premature labour and an emergency C-section.
The mental and emotional toll of navigating postpartum depression and a child’s delayed milestones.

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2233false340fullDivorce, Healing & Choosing Yourself | For Mannerless Womenhttps://www.spreaker.com/episode/divorce-healing-choosing-yourself-for-mannerless-women--67465733

Walking away from a marriage despite family and societal pressure.
The shocking reactions she faced from friends and relatives.
The long, messy, expensive reality of divorce in Kenya.
Her raw healing journey—allowing herself to grieve, get angry, and slowly rebuild.
Rediscovering identity, love, and dating after divorce.
Writing as a form of survival and her latest book I’m Healed, Send Me Another Man.

This episode is a reminder that choosing yourself is not failure, it’s freedom.
Tap in for an honest, unfiltered conversation about divorce, healing, identity, and living life on your own terms.

Links:

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67465733Thu, 21 Aug 2025 10:30:19 +0000Legally CluelessIn this bold episode of For Mannerless Women, Adelle sits down with author and mother of four, Felgonah Oya, who shares her powerful story of getting divorced at 31 with four young children. Felgonah opens up about: - Walking away from a marriage...

Walking away from a marriage despite family and societal pressure.
The shocking reactions she faced from friends and relatives.
The long, messy, expensive reality of divorce in Kenya.
Her raw healing journey—allowing herself to grieve, get angry, and slowly rebuild.
Rediscovering identity, love, and dating after divorce.
Writing as a form of survival and her latest book I’m Healed, Send Me Another Man.

Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8

]]>3320falsefullYour Healing Doesn’t Need Their Sorry | Mid Week Teasehttps://www.spreaker.com/episode/your-healing-doesn-t-need-their-sorry-mid-week-tease--67451768

Why not receiving an apology can trigger anger, sadness, or even self-doubt
How waiting for an apology keeps us stuck in the pain
Practical ways to start healing on your own terms
Why closure is something you can create for yourself

Plus, Adelle shares details on our upcoming Legally Clueless Africa Wellness Talk: a safe space to dig deeper into these themes, learn tools to nurture your healing journey, and connect with a community of women doing the work of unlearning and becoming.

Tune in to remind yourself that your healing is not dependent on someone else’s silence.

🔗 Links:

Sign up for the Wellness Talk: https://legallycluelessafrica.hustlesasa.shop/?product=66913
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67451768Wed, 20 Aug 2025 09:16:44 +0000Legally CluelessIn this week’s episode of The Midweek Tease, Adelle dives into one of the hardest truths about healing: sometimes, the people who hurt us never apologize. We’ll talk about: - Why not receiving an apology can trigger anger, sadness, or even self-doubt...

Why not receiving an apology can trigger anger, sadness, or even self-doubt
How waiting for an apology keeps us stuck in the pain
Practical ways to start healing on your own terms
Why closure is something you can create for yourself

Sign up for the Wellness Talk: https://legallycluelessafrica.hustlesasa.shop/?product=66913
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1237falsefullWhen Motherhood Rewrites Your Life | Legally Clueless Ep 339https://www.spreaker.com/episode/when-motherhood-rewrites-your-life-legally-clueless-ep-339--67402360

Parenting through disability and rare diseases in Kenya.
Why community and support matter more than money.
How inclusion truly begins at home.
Turning personal challenges into collective advocacy

Connect with the organization Christine founded here:
https://rarediseasekenya.org/

✨ Wellness Talk Reminder:
We’re creating an intentional space for African women to gather and reflect on boundaries, family dynamics, and emotional wellbeing.
📍 Virtual | 10AM EAT
🎟 Grab your ticket here: https://legallycluelessafrica.hustlesasa.shop/?product=66913

Listen to this episode & don’t forget to share your biggest takeaway with us!
Connect with Us

Newsletter signup: www.legallycluelessafrica.com
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TikTok: www.tiktok.com/@legallycluelessafrica
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Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67402360Sun, 17 Aug 2025 16:20:20 +0000Legally CluelessIn this week’s episode, we hear from Christine, a mother whose journey of raising two daughters with rare diseases shifted her life from corporate boardrooms to building a powerful advocacy movement. Key themes in this episode: - Parenting through...

Parenting through disability and rare diseases in Kenya.
Why community and support matter more than money.
How inclusion truly begins at home.
Turning personal challenges into collective advocacy

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2508false339fullThe Legal Secrets Every Woman Must Know | For Mannerless Womenhttps://www.spreaker.com/episode/the-legal-secrets-every-woman-must-know-for-mannerless-women--67364907

Why wills aren’t always the safest option, and why trusts might protect your loved ones better
How to safeguard your children and yourself if your spouse passes away
The legal steps to take immediately after losing a partner
Your rights in the workplace, from maternity leave to protection against discrimination and harassment
Why keeping receipts could be your most powerful legal weapon

Whether you’re married, divorced, widowed, or single, this episode is a must-listen for understanding how to legally protect yourself and your future. Listen now, your legal empowerment starts here.

🔗 Links:

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67364907Thu, 14 Aug 2025 07:44:09 +0000Legally CluelessIn this powerful episode of For Mannerless Women, Adelle sits down with Mwanga, Senior Associate at Alakonya Law, to unpack the legal truths every woman needs to know, but often isn’t told. We go deep into: - Why wills aren’t always the safest...

Why wills aren’t always the safest option, and why trusts might protect your loved ones better
How to safeguard your children and yourself if your spouse passes away
The legal steps to take immediately after losing a partner
Your rights in the workplace, from maternity leave to protection against discrimination and harassment
Why keeping receipts could be your most powerful legal weapon

Newsletter signup: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Share your story: forms.gle/kMn7Wae5N563JFGQ8

]]>1238falsefullA Heart-to-Heart with My Therapist | Mid Week Teasehttps://www.spreaker.com/episode/a-heart-to-heart-with-my-therapist-mid-week-tease--67353962

Why healthy boundaries with family can be so hard to build and how to start.
The guilt, fear, and loneliness that often come with choosing your peace.
Healing without the apology you may never get.
Compassion fatigue & navigating the “sandwich generation” (caring for both parents and children).
Rebuilding your true identity after shedding roles you adopted in childhood.

If your family relationships in adulthood feel draining, complicated, or guilt-filled, this episode is for you.

🎟 Wellness Talk On August 30th
Theme: Reimagining Family Relationships in Adulthood
Join us from anywhere in the world for a transformative session with Faith. Together, we’ll unpack boundaries, caring fatigue, identity, and healing without an apology. You’ll leave with clarity on your “why” and practical steps you can take immediately.
📍 Virtual | 10AM EAT
🎟 Grab your ticket here: https://legallycluelessafrica.hustlesasa.shop/?product=66913

Resources & Links:

Legally Clueless Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story Submission Form: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67353962Wed, 13 Aug 2025 09:04:37 +0000Legally CluelessThis week’s episode is deeply personal, I’m sitting down with my therapist and dear friend, Faith Guchu, who will also be the guest speaker at our upcoming Wellness Talk on August 30th at 10AM EAT (Virtual). Faith has been instrumental in my own...

Why healthy boundaries with family can be so hard to build and how to start.
The guilt, fear, and loneliness that often come with choosing your peace.
Healing without the apology you may never get.
Compassion fatigue & navigating the “sandwich generation” (caring for both parents and children).
Rebuilding your true identity after shedding roles you adopted in childhood.

Legally Clueless Newsletter: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story Submission Form: forms.gle/kMn7Wae5N563JFGQ8

]]>2406falsefullLife in My Skin: Rachel’s Journey | Legally Clueless Ep 338https://www.spreaker.com/episode/life-in-my-skin-rachel-s-journey-legally-clueless-ep-338--67320536
This episode also connects to themes we’ll explore at our upcoming Wellness Talk in Nairobi – from setting boundaries with family, to reclaiming your identity, to healing from the silence of those who should have supported you.

📌 Key Moments in this episode:

Growing up in Kakamega and discovering the realities of albinism
The difference between special and regular school environments
How misunderstanding and stigma can impact mental health
Advocacy wins – from pushing for sunscreen access to policy changes
The complicated dynamics of family relationships
Moving towards healing and self-acceptance

🎟 Don’t miss our LCA Wellness Talk on 30th August with Counselling Psychologist Faith Guchu.
We’ll unpack boundaries, family dynamics, and choosing yourself without guilt.
Tickets: Ksh.1000 and the talk 10:00am EAT!
Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913

💛 Join the Legally Clueless community:

Sign up for our newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Submit your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67320536Sun, 10 Aug 2025 14:27:34 +0000Legally CluelessIn this episode of Legally Clueless, you’ll meet Rachel Lubanga, the eighth born in her family, born with albinism, and raised in Kakamega, Kenya. Rachel opens up about her journey through special and regular schooling, the stigma and myths she’s had...
This episode also connects to themes we’ll explore at our upcoming Wellness Talk in Nairobi – from setting boundaries with family, to reclaiming your identity, to healing from the silence of those who should have supported you.

📌 Key Moments in this episode:

Growing up in Kakamega and discovering the realities of albinism
The difference between special and regular school environments
How misunderstanding and stigma can impact mental health
Advocacy wins – from pushing for sunscreen access to policy changes
The complicated dynamics of family relationships
Moving towards healing and self-acceptance

Sign up for our newsletter: www.legallycluelessafrica.com
Instagram: www.instagram.com/legallycluelessafrica
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Submit your story: forms.gle/kMn7Wae5N563JFGQ8

]]>2431false338fullThey Don’t Tell Women This About Marriage & Divorce | For Mannerless Womanhttps://www.spreaker.com/episode/they-don-t-tell-women-this-about-marriage-divorce-for-mannerless-woman--67282405
From understanding the marriage contract, property rights, and parental responsibility, to navigating divorce timelines, court processes, custody, and protection from emotional and physical abuse, this conversation is raw, informative, and deeply necessary. Barbara also breaks down:

The 4 legal grounds for divorce in Kenya
What proof the courts actually require
Why marriage is easier to enter than exit legally
The real cost and timeline of divorce
What to do if you’re being financially bullied or emotionally abused
How to document and protect yourself even when you're still in love

Whether you're married, thinking of leaving, or want to be prepared, this episode is for every woman determined to live shame-free and fully informed.

📍 Follow Barbara Malowa:
website: https://alakonyalaw.co.ke/
Instagram: https://www.instagram.com/barbaramalowa
Linkedin: https://www.linkedin.com/in/barbara-malowa

🔗 Join the Legally Clueless Africa community:

Newsletter: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Submit your story: forms.gle/kMn7Wae5N563JFGQ8

]]>https://api.spreaker.com/episode/67282405Thu, 07 Aug 2025 09:11:06 +0000Legally CluelessIn this powerful episode of For Mannerless Women, Adelle sits down with Barbara Malowa, senior partner at Alakona Law and the lawyer who supported Adelle through her own divorce. Together, they unpack the legal truths that every woman should know...
From understanding the marriage contract, property rights, and parental responsibility, to navigating divorce timelines, court processes, custody, and protection from emotional and physical abuse, this conversation is raw, informative, and deeply necessary. Barbara also breaks down:

The 4 legal grounds for divorce in Kenya
What proof the courts actually require
Why marriage is easier to enter than exit legally
The real cost and timeline of divorce
What to do if you’re being financially bullied or emotionally abused
How to document and protect yourself even when you're still in love

Newsletter: www.legallycluelessafrica.com
Instagram: @legallycluelessafrica
TikTok: @legallycluelessafrica
YouTube: Legally Clueless Africa
Submit your story: forms.gle/kMn7Wae5N563JFGQ8

]]>3496falsefullBuilding Boundaries That Protect Your Peace (Even With Family & Friends) | Mid Week Teasehttps://www.spreaker.com/episode/building-boundaries-that-protect-your-peace-even-with-family-friends-mid-week-tease--67267077
But the truth is: boundaries are essential for your mental health and for healthier, more respectful relationships. In this episode:

💛 Why boundaries aren’t selfish, they’re acts of self-respect
💛 Psychology-backed insights on unlearning guilt and people-pleasing
💛 Practical exercises to start setting boundaries this week

🎟 Don’t miss our LCA Wellness Talk on 30th August with Counselling Psychologist Faith Guchu.
We’ll unpack boundaries, family dynamics, and choosing yourself without guilt.
Tickets: Ksh.1000 and the talk 10:00am EAT!

Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913 ]]>https://api.spreaker.com/episode/67267077Wed, 06 Aug 2025 07:27:41 +0000Legally CluelessThis week’s Midweek Tease is all about building healthy boundaries with the people we love most, family and close friends. Setting boundaries can feel uncomfortable at first, especially when guilt, cultural expectations, and old family patterns are...
But the truth is: boundaries are essential for your mental health and for healthier, more respectful relationships. In this episode:

💛 Why boundaries aren’t selfish, they’re acts of self-respect
💛 Psychology-backed insights on unlearning guilt and people-pleasing
💛 Practical exercises to start setting boundaries this week

🎟 Don’t miss our LCA Wellness Talk on 30th August with Counselling Psychologist Faith Guchu.
We’ll unpack boundaries, family dynamics, and choosing yourself without guilt.
Tickets: Ksh.1000 and the talk 10:00am EAT!

Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913 ]]>1075falsefullBorn Akorino & Becoming Karima PART 2 | Legally Clueless Ep 337https://www.spreaker.com/episode/born-akorino-becoming-karima-part-2-legally-clueless-ep-337--67237856
In this episode:

Why she walked away from her marriage
Her warning about the reasons we enter marriage
The decision to remove her turban after years of wearing it
How her identity shifted outside the Akorino church
The peace and self-ownership she’s found since

This week, we’re inviting you to a powerful LCA Wellness Talk with Counselling Psychologist Faith Guchu. Family relationships shift as we grow and sometimes, they get more complicated. In this virtual session, we’ll unpack:

💛 Setting boundaries with family without guilt
💛 Healing when apologies never come
💛 Avoiding burnout while caring for others
💛 Breaking free from harmful childhood patterns

🗓 Saturday 30th August | 10AM – 12 NOON | Online
🎟 Tickets: Ksh.1000 here: https://legallycluelessafrica.hustlesasa.shop/?product=66913

If family dynamics have been weighing you down, this is your invitation to choose peace and clarity.

Sign up for the Legally Clueless Africa newsletter:
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www.instagram.com/legallycluelessafrica/

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www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on the podcast?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67237856Sun, 03 Aug 2025 17:08:01 +0000Legally CluelessIn Episode 337 of the Legally Clueless podcast, we continue with Part 2 of Karima’s powerful story. In Part 1, she took us through her childhood growing up in the Akorino church, obedience as an expectation, ridicule in school, and her quiet acts of...
In this episode:

Why she walked away from her marriage
Her warning about the reasons we enter marriage
The decision to remove her turban after years of wearing it
How her identity shifted outside the Akorino church
The peace and self-ownership she’s found since

This week, we’re inviting you to a powerful LCA Wellness Talk with Counselling Psychologist Faith Guchu. Family relationships shift as we grow and sometimes, they get more complicated. In this virtual session, we’ll unpack:

💛 Setting boundaries with family without guilt
💛 Healing when apologies never come
💛 Avoiding burnout while caring for others
💛 Breaking free from harmful childhood patterns

🗓 Saturday 30th August | 10AM – 12 NOON | Online
🎟 Tickets: Ksh.1000 here: https://legallycluelessafrica.hustlesasa.shop/?product=66913

If family dynamics have been weighing you down, this is your invitation to choose peace and clarity.

Sign up for the Legally Clueless Africa newsletter:
www.legallycluelessafrica.com/

📲 Follow Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

🎵 Watch & follow us on TikTok:
www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on the podcast?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2338falsefullThe No-Nonsense Fat Loss Guide for Women | For Mannerless Womenhttps://www.spreaker.com/episode/the-no-nonsense-fat-loss-guide-for-women-for-mannerless-women--67198303

Why muscle is your best ally for fat loss, hormone balance & healthy aging
The truth about calorie deficits, plateaus & metabolic adaptation
What your plate really needs to look like (yes, you can still eat chapati & pilau!)
How to start strength training at home without expensive gym memberships
Common myths that hold women back from sustainable results

Why muscle is your best ally for fat loss, hormone balance & healthy aging
The truth about calorie deficits, plateaus & metabolic adaptation
What your plate really needs to look like (yes, you can still eat chapati & pilau!)
How to start strength training at home without expensive gym memberships
Common myths that hold women back from sustainable results

This isn’t about shrinking yourself. It’s about fuelling a stronger, healthier, freer version of you.

Want to go deeper?
Michelle’s coaching details are here:
https://thrivebymitchelle.com/
www.instagram.com/ac_mitchelle

🖤 Sign up for the Legally Clueless Africa newsletter:
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🎤 Want to share your story on Legally Clueless?
forms.gle/kMn7Wae5N563JFGQ8]]>2803falsefullThe Fear of Being Seen Trying | Mid Week Teasehttps://www.spreaker.com/episode/the-fear-of-being-seen-trying-mid-week-tease--67186403
✨ Why the fear of being seen runs so deep
🌱 How it limits your opportunities, growth, and joy
💡 Five tips to start moving past the fear today
📚 Resources that normalize imperfection

Here's the podcast Adelle references:
https://open.spotify.com/episode/7GunOuwEPxbGcpoYDox0Bw?si=6yu5vhExSwecDS3HERD37w

The Midweek Tease drops every Wednesday on all Legally Clueless Africa podcast platforms.
Join Our Community:
Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67186403Wed, 30 Jul 2025 10:39:58 +0000Legally CluelessIn this week’s episode of The Midweek Tease, Adelle unpacks a quiet fear so many of us carry: the fear of being seen trying. She explores how cultural conditioning, perfectionism, and comparison keep us hiding our first attempts. And she shares...
✨ Why the fear of being seen runs so deep
🌱 How it limits your opportunities, growth, and joy
💡 Five tips to start moving past the fear today
📚 Resources that normalize imperfection

Here's the podcast Adelle references:
https://open.spotify.com/episode/7GunOuwEPxbGcpoYDox0Bw?si=6yu5vhExSwecDS3HERD37w

The Midweek Tease drops every Wednesday on all Legally Clueless Africa podcast platforms.
Join Our Community:
Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>916falsefullBorn Akorino & Becoming Karima PART 1 | Legally Clueless Ep 336https://www.spreaker.com/episode/born-akorino-becoming-karima-part-1-legally-clueless-ep-336--67143628
In this episode you'll learn:

What it means to have your identity chosen for you from birth
The shame, isolation, and bullying she faced at school
How fear of hurting her mother shaped her decisions
The first time a boy finally spoke to her and why it mattered
Rebellion wrapped in denim: the power of wearing jeans as an Akorino girl
Why she kept performing even when the church said it was sinful

Connect with Karima here: https://www.instagram.com/lylowkarima/
This is Part 1 of a 2-part story.
Next week, we dive into the cost of resistance, spiritual unlearning, and Karima’s reckoning with faith, freedom, and womanhood.

💛 Sign up for the Legally Clueless Africa newsletter:
www.legallycluelessafrica.com/

📲 Follow Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

🎵 Watch & follow us on TikTok:
www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on the podcast?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67143628Sun, 27 Jul 2025 15:57:07 +0000Legally CluelessIn this episode, we begin Part 1 of a gripping, bold, and deeply personal story from Karima, who was born into the Akorino faith, wrapped in a turban from infancy, and told her life must be governed by obedience. But what happens when obedience comes...
In this episode you'll learn:

What it means to have your identity chosen for you from birth
The shame, isolation, and bullying she faced at school
How fear of hurting her mother shaped her decisions
The first time a boy finally spoke to her and why it mattered
Rebellion wrapped in denim: the power of wearing jeans as an Akorino girl
Why she kept performing even when the church said it was sinful

Connect with Karima here: https://www.instagram.com/lylowkarima/
This is Part 1 of a 2-part story.
Next week, we dive into the cost of resistance, spiritual unlearning, and Karima’s reckoning with faith, freedom, and womanhood.

💛 Sign up for the Legally Clueless Africa newsletter:
www.legallycluelessafrica.com/

📲 Follow Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

🎵 Watch & follow us on TikTok:
www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on the podcast?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2514false336fullWhen the Body Speaks, Listen | For Mannerless Womenhttps://www.spreaker.com/episode/when-the-body-speaks-listen-for-mannerless-women--67096649
This episode isn’t just about a therapy session, it’s a roadmap to reclaiming your health, your softness, and your self-awareness. You’ll learn:

What your body is really trying to say through symptoms
How women’s overgiving often leads to depletion and disease
The physical cost of silence, grief, and not feeling safe to express emotions
The connection between emotion and digestion, menstruation, and immunity
How body talk therapy helped Adelle unlock the emotional blocks tied to her voice, creativity, and healing

What your body is really trying to say through symptoms
How women’s overgiving often leads to depletion and disease
The physical cost of silence, grief, and not feeling safe to express emotions
The connection between emotion and digestion, menstruation, and immunity
How body talk therapy helped Adelle unlock the emotional blocks tied to her voice, creativity, and healing

Want to go deeper?
You can connect with Janet here: https://www.instagram.com/overflow.wellness/

🖤 Sign up for the Legally Clueless Africa newsletter:
www.legallycluelessafrica.com/

💛 Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

🤍 Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on Legally Clueless?
forms.gle/kMn7Wae5N563JFGQ8]]>2125falsefullWhen Community Isn’t What You Were Taught It Was | Mid Week Teasehttps://www.spreaker.com/episode/when-community-isn-t-what-you-were-taught-it-was-mid-week-tease--67082482
What makes authentic community so hard to build
Four signs you're in the wrong community
Five tips to create a community that truly supports who you're becoming
Why it's okay to outgrow people and start fresh
How two people and a group chat can be enough

This is your gentle reminder that community is not about numbers, it’s about nourishment, safety, and being deeply seen.

Tap play. Then ask yourself: Who’s in your corner?

Join Our Community:
Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/67082482Wed, 23 Jul 2025 06:51:34 +0000Legally CluelessIn this episode, Adelle Onyango unpacks what real community looks and feels like, far from the loud, performative, and inherited ideas we’ve been socialized into. She speaks candidly about the power of chosen family, the quiet loneliness of being...
What makes authentic community so hard to build
Four signs you're in the wrong community
Five tips to create a community that truly supports who you're becoming
Why it's okay to outgrow people and start fresh
How two people and a group chat can be enough

This is your gentle reminder that community is not about numbers, it’s about nourishment, safety, and being deeply seen.

Tap play. Then ask yourself: Who’s in your corner?

Join Our Community:
Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>810falsefullFrom Grief to Gigs | Legally Clueless Ep 335https://www.spreaker.com/episode/from-grief-to-gigs-legally-clueless-ep-335--67045572
In this episode, Grace unpacks:

Being the firstborn and carrying unspoken expectations
Losing her brother and spiraling into a faith crisis
Attempting suicide and finding help in the nick of time
The stigma around mental health and resisting hospitalization
Discovering purpose again as an MC in a male-dominated space
How community, therapy, and spiritual honesty carried her through

Being the firstborn and carrying unspoken expectations
Losing her brother and spiraling into a faith crisis
Attempting suicide and finding help in the nick of time
The stigma around mental health and resisting hospitalization
Discovering purpose again as an MC in a male-dominated space
How community, therapy, and spiritual honesty carried her through

This story will stay with you. It’s a reminder that even in our darkest seasons, hope and healing can still find us.

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2768false335fullYou’re Not Broken, You’re Hormonal And That’s Power | For Mannerless Womenhttps://www.spreaker.com/episode/you-re-not-broken-you-re-hormonal-and-that-s-power-for-mannerless-women--67011796
Together, they dismantle the shame, silence, and stigma around PMS, PMDD, postpartum depression, perimenopause, and more. Dr. Vundi brings her powerful combination of lived experience and clinical knowledge to offer practical insights for navigating womanhood with grace, information, and community. Whether you're menstruating, postpartum, perimenopausal, or simply tired of being told to “tough it out,” this conversation is your language, your mirror, and your toolkit.

MENTIONED IN THIS EPISODE:

– Cycle syncing & targeted self-care
– Nutrition tips for hormone balance
– Magnesium, Vitamin D & sleep
– Mental health support for PMS & PMDD
– Perimenopause, menopause, & sexual wellness
– Community, self-trust, and dismantling shame

🔗 Follow Dr. Vundi on Instagram:
https://www.instagram.com/dr_vundiwomenspsychiatrist/

💛 Join our community: legallycluelessafrica.com
📸 Follow us on IG: @legallycluelessafrica
📹 Watch the full episode on YouTube: @LegallyCluelessYouTube]]>https://api.spreaker.com/episode/67011796Thu, 17 Jul 2025 10:06:27 +0000Legally CluelessIn this deeply affirming episode of For Mannerless Women, Adelle Onyango sits with board-certified psychiatrist Dr. Vundi, known as The Women’s Psychiatrist, to unpack how our hormonal phases shape our mental health. Together, they dismantle the...
Together, they dismantle the shame, silence, and stigma around PMS, PMDD, postpartum depression, perimenopause, and more. Dr. Vundi brings her powerful combination of lived experience and clinical knowledge to offer practical insights for navigating womanhood with grace, information, and community. Whether you're menstruating, postpartum, perimenopausal, or simply tired of being told to “tough it out,” this conversation is your language, your mirror, and your toolkit.

MENTIONED IN THIS EPISODE:

– Cycle syncing & targeted self-care
– Nutrition tips for hormone balance
– Magnesium, Vitamin D & sleep
– Mental health support for PMS & PMDD
– Perimenopause, menopause, & sexual wellness
– Community, self-trust, and dismantling shame

🔗 Follow Dr. Vundi on Instagram:
https://www.instagram.com/dr_vundiwomenspsychiatrist/

💛 Join our community: legallycluelessafrica.com
📸 Follow us on IG: @legallycluelessafrica
📹 Watch the full episode on YouTube: @LegallyCluelessYouTube]]>3071falsefullThe Radical Act of Decentering Men | Mid Week Teasehttps://www.spreaker.com/episode/the-radical-act-of-decentering-men-mid-week-tease--66994559
In this episode, Adelle Onyango, unpacks what it truly means to decenter men. She reflects on how this journey began in the quiet spaces of therapy and not with a bold Instagram caption and how she continues unlearning societal conditioning that told her she needed to be chosen to be worthy.

If you’ve ever caught yourself performing for approval, living for someone else’s gaze, or shrinking your voice to fit in, this episode is your reminder: you were never meant to be someone’s accessory, you were meant to be whole.

She also shares practical steps to begin your own decentering journey and the simple but radical ways she's reclaiming herself, from trusting her intuition to laughing without apology.

Tap in and share this with another woman who is choosing herself.

Join Our Community:

🌍 Website: www.legallycluelessafrica.com
📸 Instagram: @legallycluelessafrica
🎥 YouTube: Legally Clueless Africa
📱 TikTok: @legallycluelessafrica
]]>https://api.spreaker.com/episode/66994559Wed, 16 Jul 2025 09:43:36 +0000Legally CluelessThe Midweek Tease — A Legally Clueless Africa Production In this episode, Adelle Onyango, unpacks what it truly means to decenter men. She reflects on how this journey began in the quiet spaces of therapy and not with a bold Instagram caption and how...
In this episode, Adelle Onyango, unpacks what it truly means to decenter men. She reflects on how this journey began in the quiet spaces of therapy and not with a bold Instagram caption and how she continues unlearning societal conditioning that told her she needed to be chosen to be worthy.

If you’ve ever caught yourself performing for approval, living for someone else’s gaze, or shrinking your voice to fit in, this episode is your reminder: you were never meant to be someone’s accessory, you were meant to be whole.

She also shares practical steps to begin your own decentering journey and the simple but radical ways she's reclaiming herself, from trusting her intuition to laughing without apology.

Tap in and share this with another woman who is choosing herself.

Join Our Community:

🌍 Website: www.legallycluelessafrica.com
📸 Instagram: @legallycluelessafrica
🎥 YouTube: Legally Clueless Africa
📱 TikTok: @legallycluelessafrica
]]>481falsefullHot Boy Dreams: From Radio Star to Matatu Hustler | Legally Clueless EP 334https://www.spreaker.com/episode/hot-boy-dreams-from-radio-star-to-matatu-hustler-legally-clueless-ep-334--66961969

The brutal realities of chasing a dream without financial stability
The shame and strength of redefining success on his own terms
How ambition can blind you—and still be the thing that saves you
And why, despite it all, he still believes he will do radio again

The brutal realities of chasing a dream without financial stability
The shame and strength of redefining success on his own terms
How ambition can blind you—and still be the thing that saves you
And why, despite it all, he still believes he will do radio again

This story is not just about Tito. It’s about every African dreamer navigating shame, survival and self-worth in a system that often makes you feel invisible. It’s tender, powerful, and absolutely necessary.

After listening, tell us: What part of Tito’s story did you connect with most?
Connect with Tito here: www.instagram.com/titokaris254

📩 Sign up for the Legally Clueless Africa newsletter:
👉 www.legallycluelessafrica.com

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👉 www.tiktok.com/@legallycluelessafrica

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👉 www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on Legally Clueless?
👉 Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3476falsefullShe Started Over at 60 And Built a Life She Loves | For Mannerless Womenhttps://www.spreaker.com/episode/she-started-over-at-60-and-built-a-life-she-loves-for-mannerless-women--66923499
At 60, Mary returned to Kenya after decades abroad and chose to begin again. With no farming background and plenty of doubt, she used YouTube and sheer curiosity to learn banana farming and today, she runs a thriving farm and produce shop.

Mary shares powerful reflections on aging, friendship, financial independence, health, and embracing change at any stage of life. She speaks honestly about the fears that come with starting over and why doing it afraid is still better than doing nothing at all.

This episode is a celebration of women who dare to redesign their lives, no matter their age.

🔗 Connect With Us:
💛 Subscribe to the Legally Clueless podcast network
📝 Sign up for our newsletter: www.legallycluelessafrica.com
📸 @legallycluelessafrica
🌍 www.legallycluelessafrica.com]]>https://api.spreaker.com/episode/66923499Thu, 10 Jul 2025 08:06:53 +0000Legally CluelessIn this episode of For Mannerless Women, Adelle Onyango sits down with Mary, her first friend in Limuru and one of the most inspiring women she’s had the joy to learn from. At 60, Mary returned to Kenya after decades abroad and chose to begin again....
At 60, Mary returned to Kenya after decades abroad and chose to begin again. With no farming background and plenty of doubt, she used YouTube and sheer curiosity to learn banana farming and today, she runs a thriving farm and produce shop.

Mary shares powerful reflections on aging, friendship, financial independence, health, and embracing change at any stage of life. She speaks honestly about the fears that come with starting over and why doing it afraid is still better than doing nothing at all.

This episode is a celebration of women who dare to redesign their lives, no matter their age.

🔗 Connect With Us:
💛 Subscribe to the Legally Clueless podcast network
📝 Sign up for our newsletter: www.legallycluelessafrica.com
📸 @legallycluelessafrica
🌍 www.legallycluelessafrica.com]]>2530falsefullI Gave Up Shame to Trust Myself | Mid Week Teasehttps://www.spreaker.com/episode/i-gave-up-shame-to-trust-myself-mid-week-tease--66909045
But this episode isn’t just about her story, it’s about what her courage awakened in Adelle. If you're navigating your own unlearning… if you're questioning the rules you were raised with… this is for you.

In this episode, Adelle reflects on:

Why shame is not a requirement for womanhood
What it means to choose softness in a hard world
How self-expression becomes an act of resistance
Why grief can be sacred and necessary
How mannerlessness is actually a return to self

Why shame is not a requirement for womanhood
What it means to choose softness in a hard world
How self-expression becomes an act of resistance
Why grief can be sacred and necessary
How mannerlessness is actually a return to self

🎧 Listen, feel, and share with a woman who’s on the journey of becoming.

🔗 STAY CONNECTED:
💌 Sign up for the Legally Clueless Africa newsletter: www.legallycluelessafrica.com
📸 Follow on Instagram: @legallycluelessafrica
🎥 Follow on TikTok: @legallycluelessafrica]]>500falsefullEp 333 - My Brain Works Differently PART 2https://www.spreaker.com/episode/ep-333-my-brain-works-differently-part-2--66876680
🔗 Resources & Links:

Connect with Wairimu here:
https://linktr.ee/wairimundungu
https://www.instagram.com/wairimundunguke/

📩 Sign up for the Legally Clueless Africa newsletter:
👉 www.legallycluelessafrica.com

📸 Follow Legally Clueless on Instagram:
👉 www.instagram.com/legallycluelessafrica

🎵 Catch us on TikTok:
👉 www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
👉 www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on Legally Clueless?
👉 Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

🖤 As always, this space is for us to document, heal, resist, and grow.
Your voice matters. Your story matters.]]>https://api.spreaker.com/episode/66876680Sun, 06 Jul 2025 18:57:26 +0000Legally CluelessIn this powerful episode of Legally Clueless, Wairimu, who takes us on her journey of discovery, unlocking that her brain works differently than she was taught to believe. In Part 2 of her story, she unpacks visiting a therapist, pschiatrist and what...
🔗 Resources & Links:

Connect with Wairimu here:
https://linktr.ee/wairimundungu
https://www.instagram.com/wairimundunguke/

📩 Sign up for the Legally Clueless Africa newsletter:
👉 www.legallycluelessafrica.com

📸 Follow Legally Clueless on Instagram:
👉 www.instagram.com/legallycluelessafrica

🎵 Catch us on TikTok:
👉 www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
👉 www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on Legally Clueless?
👉 Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

🖤 As always, this space is for us to document, heal, resist, and grow.
Your voice matters. Your story matters.]]>2448false333fullYour Inner Child is Still Choosing Your Partners | For Mannerless Womenhttps://www.spreaker.com/episode/your-inner-child-is-still-choosing-your-partners-for-mannerless-women--66849739
In this deeply vulnerable episode, Adelle sits down with counseling psychologist Daisy Kindi to unpack how childhood trauma still whispers in our adult relationships, from who we’re drawn to, to how we react in love. They explore:

What really qualifies as childhood trauma in African homes
Why your inner child might be running the show in your relationships
The hidden ways trauma shapes attachment styles
Firstborn daughters, survival personalities & the invisible labor of African girls
The healing journey: shadow work, boundaries, and reclaiming your story

Whether you’re in therapy, considering it, or just beginning to question old patterns, this is your sign to start unlearning with us.
💛 You're not broken. You're just remembering what you deserve.
👉 Tap the link to connect with Daisy and learn more about Convocare.
https://convocare.setmore.com/1lij0y

🌍 Follow us @legallycluelessafrica
📝 Sign up for our newsletter: www.legallycluelessafrica.com]]>https://api.spreaker.com/episode/66849739Thu, 03 Jul 2025 13:29:23 +0000Legally CluelessWelcome back to For Mannerless Women, the podcast creating a bold, shame-free space for African women to meet their most free selves. In this deeply vulnerable episode, Adelle sits down with counseling psychologist Daisy Kindi to unpack how...
In this deeply vulnerable episode, Adelle sits down with counseling psychologist Daisy Kindi to unpack how childhood trauma still whispers in our adult relationships, from who we’re drawn to, to how we react in love. They explore:

What really qualifies as childhood trauma in African homes
Why your inner child might be running the show in your relationships
The hidden ways trauma shapes attachment styles
Firstborn daughters, survival personalities & the invisible labor of African girls
The healing journey: shadow work, boundaries, and reclaiming your story

Whether you’re in therapy, considering it, or just beginning to question old patterns, this is your sign to start unlearning with us.
💛 You're not broken. You're just remembering what you deserve.
👉 Tap the link to connect with Daisy and learn more about Convocare.
https://convocare.setmore.com/1lij0y

🌍 Follow us @legallycluelessafrica
📝 Sign up for our newsletter: www.legallycluelessafrica.com]]>2054falsefullMWT - 1 Year Sober: Choosing to Honour My Bodyhttps://www.spreaker.com/episode/mwt-1-year-sober-choosing-to-honour-my-body--66829781No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol.
She opens up about:

Why she decided to quit drinking
The unexpected shifts she’s experienced in her body, mind, and relationships
Her biggest lessons from this year of clarity and emotional honesty
Practical tips for anyone considering a sober or sober-curious lifestyle

This isn’t a preachy episode. It’s a real conversation about choosing yourself, rewriting your story, and listening to your body.
Whether you’re sober, sober-curious, or just exploring new ways of healing — this one’s for you.
💛 MENTIONED IN THIS EPISODE:

Self-check-in prompts for your relationship with alcohol
Easy swaps for social rituals (without alcohol)
Supportive tools + reminders if you're starting a sobriety journey

✨ JOIN THE CONVERSATION:
What’s your story with sobriety or conscious living?
DM Adelle on Instagram or reply to the newsletter and share your experience.
You’re not alone in this.

🔗 STAY CONNECTED:
💌 Sign up for the Legally Clueless Africa newsletter: www.legallycluelessafrica.com
📸 Follow on Instagram: @legallycluelessafrica
🎥 Follow on TikTok: @legallycluelessafrica]]>https://api.spreaker.com/episode/66829781Wed, 02 Jul 2025 07:35:52 +0000Legally CluelessIn this episode, Adelle shares a deeply personal milestone — 1 year of sobriety. No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol. She opens up about: -...No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol.
She opens up about:

Why she decided to quit drinking
The unexpected shifts she’s experienced in her body, mind, and relationships
Her biggest lessons from this year of clarity and emotional honesty
Practical tips for anyone considering a sober or sober-curious lifestyle

Self-check-in prompts for your relationship with alcohol
Easy swaps for social rituals (without alcohol)
Supportive tools + reminders if you're starting a sobriety journey

✨ JOIN THE CONVERSATION:
What’s your story with sobriety or conscious living?
DM Adelle on Instagram or reply to the newsletter and share your experience.
You’re not alone in this.

🔗 STAY CONNECTED:
💌 Sign up for the Legally Clueless Africa newsletter: www.legallycluelessafrica.com
📸 Follow on Instagram: @legallycluelessafrica
🎥 Follow on TikTok: @legallycluelessafrica]]>765falsefullEp 332 - My Brain Works Differently PART 1https://www.spreaker.com/episode/ep-332-my-brain-works-differently-part-1--66796128
Also in this episode, we meet Wairimu, who takes us on the beginning of her journey of discovery, unlocking that her brain works differently than she was taught to believe. In Part 1 of her story, she unpacks what it felt like to live in a world that doesn’t accommodate neurodivergence, the doubts she internalized, and what finally led to her self-awareness. ✨ Tune in for:

A ground-level, personal view of the #RejectFinanceBill protests
How trauma and resilience live side by side in resistance spaces
Wairimu’s deeply moving story of reflection, misdiagnosis, and rediscovery

A ground-level, personal view of the #RejectFinanceBill protests
How trauma and resilience live side by side in resistance spaces
Wairimu’s deeply moving story of reflection, misdiagnosis, and rediscovery

This is a reminder that our stories — whether shouted in the streets or whispered in therapy rooms — are valid, urgent, and deserve to be heard.

🔗 Resources & Links:
📩 Sign up for the Legally Clueless Africa newsletter:
👉 www.legallycluelessafrica.com

📸 Follow Legally Clueless on Instagram:
👉 www.instagram.com/legallycluelessafrica

🎵 Catch us on TikTok:
👉 www.tiktok.com/@legallycluelessafrica

📺 Subscribe to our YouTube channel:
👉 www.youtube.com/c/LegallyCluelessYoutube

🎤 Want to share your story on Legally Clueless?
👉 Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

🖤 As always, this space is for us to document, heal, resist, and grow.
Your voice matters. Your story matters.]]>2799false332fullEp 331 – The Radio Presenter Who Used To Hide Her Legs PART 2https://www.spreaker.com/episode/ep-331-the-radio-presenter-who-used-to-hide-her-legs-part-2--66695698
Connect with Meg here: https://www.instagram.com/megchesoli/

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66695698Sun, 22 Jun 2025 17:17:54 +0000Legally CluelessIn this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! Connect with Meg here:...
Connect with Meg here: https://www.instagram.com/megchesoli/

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1734false331fullAsk-A-Therapist Ep 20 - I Think I Have An Alcohol Problemhttps://www.spreaker.com/episode/ask-a-therapist-ep-20-i-think-i-have-an-alcohol-problem--66646747
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66646747Fri, 20 Jun 2025 07:52:01 +0000Legally CluelessWelcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead...
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>284falsefullFMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doulahttps://www.spreaker.com/episode/fmw-preparing-for-death-living-fully-a-conversation-with-a-kenyan-death-doula--66623122
Joy shares what it means to be a death doula, how she supports families emotionally and logistically during the dying process, and why we must start preparing for our deaths even when we feel young and healthy. She opens up about personal experiences that led her to this work, the grief she carries, and why conversations about death are an act of resistance, healing, and love. What We Discuss:

What a death doula does (it’s more than funeral planning)
Preparing emotionally, spiritually, and practically for your death
The power of presence at the bedside of the dying
End-of-life planning for individuals and families
Navigating grief without rushing or judging it
Cultural taboos around death and how to break the silence
The difference between showing up with empathy vs. compassion

What a death doula does (it’s more than funeral planning)
Preparing emotionally, spiritually, and practically for your death
The power of presence at the bedside of the dying
End-of-life planning for individuals and families
Navigating grief without rushing or judging it
Cultural taboos around death and how to break the silence
The difference between showing up with empathy vs. compassion

Connect with Joy:
https://www.instagram.com/deathdoula.ke
https://www.instagram.com/archiekinkin

🔗 Connect with Us
Watch the video version: https://youtu.be/Hisqh5IgpGA
Follow us on Instagram: https://www.instagram.com/legallycluelessafrica/
Subscribe to For Mannerless Women wherever you get podcasts!]]>3009falsefullMWT - This OVERWHELM Thinghttps://www.spreaker.com/episode/mwt-this-overwhelm-thing--66600355
Watch For Mannerless Women here:
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66600355Wed, 18 Jun 2025 11:41:29 +0000Legally CluelessHere's another Mid-Week Tease and in this episode, Adelle shares a mental wellness toolkit for staying sane during a revolution. Watch For Mannerless Women here: ...
Watch For Mannerless Women here:
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1112falsefullEp 330 – The Radio Presenter Who Used To Hide Her Legs PART 1https://www.spreaker.com/episode/ep-330-the-radio-presenter-who-used-to-hide-her-legs-part-1--66566130
Connect with Meg here: https://www.instagram.com/megchesoli/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66566130Sun, 15 Jun 2025 16:29:37 +0000Legally CluelessIn this episode, Meg shares her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! Connect with Meg here:...
Connect with Meg here: https://www.instagram.com/megchesoli/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2540falsefullFMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnouthttps://www.spreaker.com/episode/fmw-you-re-not-lazy-you-re-exhausted-let-s-talk-burnout--66524863
In This Episode You’ll Discover:

The unseen ways chronic lack of sleep damages your physical and mental health

Stress as a silent saboteur; how it sneaks in during everyday routineS

The tipping point: recognizing burnout before it breaks you

Practical, actionable tips for resetting your sleep, stress, and self-care habits

Why Listen:
If you’re juggling goals, responsibilities or just life itself, and feeling completely fried, this episode is for you. It's real-talk, expert insights, and no-nonsense solutions to start feeling human again.
Hosted by Adelle Onyango, joined by Dr Sally Wanjohi, who brings real-world strategies and science-backed advice to navigate stress and burnout.

✅ Takeaways & Action Steps

Tech-Free Wind-down: Commit to a 30-minute phone-free evening routine.

Stress Journal: Jot down 3 tension triggers you notice this week.

Sleep Tip: Try a consistent bedtime ritual—even starting small can work wonders.

🔗 Connect with Us

Watch the video version: https://youtu.be/EtO0lAzJ1yk

Follow us on Instagram: https://www.instagram.com/legallycluelessafrica/

Subscribe to For Mannerless Women wherever you get podcasts!]]>https://api.spreaker.com/episode/66524863Thu, 12 Jun 2025 08:26:34 +0000Legally CluelessWelcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation, stress, and burnout are quietly eroding your health, and what you can...
In This Episode You’ll Discover:

The unseen ways chronic lack of sleep damages your physical and mental health

Stress as a silent saboteur; how it sneaks in during everyday routineS

The tipping point: recognizing burnout before it breaks you

Practical, actionable tips for resetting your sleep, stress, and self-care habits

Tech-Free Wind-down: Commit to a 30-minute phone-free evening routine.

Stress Journal: Jot down 3 tension triggers you notice this week.

Sleep Tip: Try a consistent bedtime ritual—even starting small can work wonders.

🔗 Connect with Us

Watch the video version: https://youtu.be/EtO0lAzJ1yk

Follow us on Instagram: https://www.instagram.com/legallycluelessafrica/

Subscribe to For Mannerless Women wherever you get podcasts!]]>3416falsefullEp 329 – One Of My Employees Stole From My Businesshttps://www.spreaker.com/episode/ep-329-one-of-my-employees-stole-from-my-business--66505027
In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest speaker at our upcoming wellness talk geared for business owners and those wanting to start their own businesses.

More info and tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66505027Wed, 11 Jun 2025 10:11:09 +0000Legally CluelessSurprise episode!! In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest speaker at our upcoming wellness talk geared for business owners and...
In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest speaker at our upcoming wellness talk geared for business owners and those wanting to start their own businesses.

More info and tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2343false329fullEp 328 – Moving From New York To Nairobi Part 2https://www.spreaker.com/episode/ep-328-moving-from-new-york-to-nairobi-part-2--66462477
Connect with Wanjira here: www.instagram.com/wanluv/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66462477Sun, 08 Jun 2025 13:41:35 +0000Legally CluelessIn this episode, Wanjira shares part 2 of her courageous story about packing up her life in New York and making the big move to Nairobi, losing her sister to bipolar disorder & starting a new business venture Connect with Wanjira here:...
Connect with Wanjira here: www.instagram.com/wanluv/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2987false328fullEp 327 – Moving From New York To Nairobi Part 1https://www.spreaker.com/episode/ep-327-moving-from-new-york-to-nairobi-part-1--66357803
Connect with Wanjira here: https://www.instagram.com/wanluv/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66357803Sun, 01 Jun 2025 17:45:07 +0000Legally CluelessIn this episode, Wanjira shares part 1 of her courageous story about packing up her life in New York and making the big move to Nairobi! Connect with Wanjira here: https://www.instagram.com/wanluv/ Join us for our next wellness talk that is for all...
Connect with Wanjira here: https://www.instagram.com/wanluv/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=64218

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2685falsefullEp 326 – Ten Years Of Hell PART 2https://www.spreaker.com/episode/ep-326-ten-years-of-hell-part-2--66271793
Connect with Wariimi here: https://www.instagram.com/letsgomental.ke/?hl=en

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66271793Sun, 25 May 2025 15:58:14 +0000Legally CluelessIn this episode, Wariimi shares Part 2 of her story that details how a series of intense physical symptoms, led to a depression & anxiety diagnosis. Connect with Wariimi here: https://www.instagram.com/letsgomental.ke/?hl=en Sign up for the...
Connect with Wariimi here: https://www.instagram.com/letsgomental.ke/?hl=en

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2074false326fullAsk-A-Therapist Ep 19 - I Want To Isolate From My Triggering Familyhttps://www.spreaker.com/episode/ask-a-therapist-ep-19-i-want-to-isolate-from-my-triggering-family--66222423
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66222423Fri, 23 May 2025 09:40:28 +0000Legally CluelessWelcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead...
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>478falsefullMWT - This BODY TALK THERAPY Thinghttps://www.spreaker.com/episode/mwt-this-body-talk-therapy-thing--66180500
Watch For Mannerless Women here:
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66180500Wed, 21 May 2025 07:56:17 +0000Legally CluelessHere's another Mid-Week Tease and in this episode, Adelle shares about a body talk therapy session that changed her life! Watch For Mannerless Women here: ...
Watch For Mannerless Women here:
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

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www.instagram.com/legallycluelessafrica/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>672falsefullEp 325 – Ten Years Of Hell PART 1https://www.spreaker.com/episode/ep-325-ten-years-of-hell-part-1--66139170
We also hope to see you at our first FOR MANNERLESS WOMEN event which is a movie night where we'll screen Adelle's debut film "Home", followed by a safe, genuine conversation about African women having agency over their bodies. It's on the 7th of June at 5pm. It's absolutely free but you do have to register as we have limited slots! Register here: https://partiful.com/e/l4oF0B08yEuqX6JtFWmh?

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www.tiktok.com/@legallycluelessafrica

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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66139170Sun, 18 May 2025 14:52:45 +0000Legally CluelessIn this episode, Wariimi shares how a series of intense physical symptoms, led to a depression & anxiety diagnosis. We also hope to see you at our first FOR MANNERLESS WOMEN event which is a movie night where we'll screen Adelle's debut film...
We also hope to see you at our first FOR MANNERLESS WOMEN event which is a movie night where we'll screen Adelle's debut film "Home", followed by a safe, genuine conversation about African women having agency over their bodies. It's on the 7th of June at 5pm. It's absolutely free but you do have to register as we have limited slots! Register here: https://partiful.com/e/l4oF0B08yEuqX6JtFWmh?

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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www.tiktok.com/@legallycluelessafrica

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www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2066false325fullAsk-A-Therapist Ep 18 - Why Am I Attracted To Emotionally Unavailable Menhttps://www.spreaker.com/episode/ask-a-therapist-ep-18-why-am-i-attracted-to-emotionally-unavailable-men--66123288
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA
To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66123288Fri, 16 May 2025 19:00:14 +0000Legally CluelessWelcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead...
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA
To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>517falsefullMWT - This MOTHER WOUNDS Thinghttps://www.spreaker.com/episode/mwt-this-mother-wounds-thing--66081820
Watch Adelle's new show here:
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
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Legally Clueless on Instagram:
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www.tiktok.com/@legallycluelessafrica

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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66081820Wed, 14 May 2025 08:12:36 +0000Legally CluelessHere's another Mid-Week Tease and in this episode, Adelle unpacks mother wounds - inspired by Nyambura who shared her story about navigating a mother wound, in our Legally Clueless podcast.   Watch Adelle's new show here: ...
Watch Adelle's new show here:
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>805falsefullEp 324 – My Mum Left When I Was 2 Years Old PART 2https://www.spreaker.com/episode/ep-324-my-mum-left-when-i-was-2-years-old-part-2--66038766
Adelle shares about her conversation with Dr Vundi on her new show For Mannerless Women. Watch it here and don't forget to share it with all your girlfriends! https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht

Sign up for the Legally Clueless Africa newsletter here:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66038766Sun, 11 May 2025 14:03:55 +0000Legally CluelessIn this episode, Nyambura shares part 2 of her story of her mum leaving when she was 2 years old and returning when Nyambura was in her twenties. Catch part 1 of her story in episode 323! Adelle shares about her conversation with Dr Vundi on her new...
Adelle shares about her conversation with Dr Vundi on her new show For Mannerless Women. Watch it here and don't forget to share it with all your girlfriends! https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

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www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2488false324fullAsk-A-Therapist Ep 17 - Help Me Set Boundaries With My Parentshttps://www.spreaker.com/episode/ask-a-therapist-ep-17-help-me-set-boundaries-with-my-parents--66012943
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/66012943Fri, 09 May 2025 09:25:41 +0000Legally CluelessWelcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead...
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>532falsefullMWT - This DEATH Thinghttps://www.spreaker.com/episode/mwt-this-death-thing--65980175
Watch Adelle's new show here:
https://youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht&si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
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Legally Clueless on Instagram:
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www.tiktok.com/@legallycluelessafrica

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www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65980175Wed, 07 May 2025 19:54:32 +0000Legally CluelessHere's another Mid-Week Tease and in this episode, Adelle unpacks how her conversation with a death doula helped her start to understand her grief better. Watch Adelle's new show here: ...
Watch Adelle's new show here:
https://youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht&si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>441falsefullEp 323 – My Mum Left When I Was 2 Years Old PART 1https://www.spreaker.com/episode/ep-323-my-mum-left-when-i-was-2-years-old-part-1--65905693
Adelle shares about her conversation with her friend Mary,
who learnt how to farm, in her 60s, on youtube! Watch it here:
https://youtu.be/HfzJ1dE3Cv8

Sign up for the Legally Clueless Africa newsletter here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/65905693Sun, 04 May 2025 15:02:20 +0000Legally CluelessIn this episode, Nyambura shares part 1 of her story of her mum leaving when she was 2 years old and returning when Nyambura was in her twenties. Adelle shares about her conversation with her friend Mary, who learnt how to farm, in her 60s, on...
Adelle shares about her conversation with her friend Mary,
who learnt how to farm, in her 60s, on youtube! Watch it here:
https://youtu.be/HfzJ1dE3Cv8

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2465false323fullAsk-A-Therapist Ep 16 - My Boyfriend Called Me A Burdenhttps://www.spreaker.com/episode/ask-a-therapist-ep-16-my-boyfriend-called-me-a-burden--65851433
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65851433Fri, 02 May 2025 08:41:13 +0000Legally CluelessWelcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In this season you get to ask Daisy Khaindi, the lead...
In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>479falsefullMWT - This HEALTH Thinghttps://www.spreaker.com/episode/mwt-this-health-thing--65804435
Watch For Mannerless Women here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht

Sign up for the Legally Clueless Africa newsletter here:
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www.tiktok.com/@legallycluelessafrica

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www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65804435Wed, 30 Apr 2025 09:54:32 +0000Legally CluelessHere's another Mid-Week Tease and in this episode, Adelle unpacks aconversation she recently had with her personal doctor, Dr. Sally. Watch For Mannerless Women here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht Sign up...
Watch For Mannerless Women here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>767falsefullEp 322 – They Said I Was The Governor’s Girlfriendhttps://www.spreaker.com/episode/ep-322-they-said-i-was-the-governor-s-girlfriend--65767217
Connect with Marita here: https://www.instagram.com/marita_agufana/

Catch up on our new show, For Mannerless Women here:
https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht

Sign up for the Legally Clueless Africa newsletter here:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65767217Sun, 27 Apr 2025 15:09:16 +0000Legally CluelessIn this episode, Marita shares her experience working in a county government; the corruption, the rumours and so much more. Connect with Marita here: https://www.instagram.com/marita_agufana/ Catch up on our new show, For Mannerless Women here: ...
Connect with Marita here: https://www.instagram.com/marita_agufana/

Catch up on our new show, For Mannerless Women here:
https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2616false322fullEp 321 – I Lost My Mum & Sister In The Span Of 2 Yearshttps://www.spreaker.com/episode/ep-321-i-lost-my-mum-sister-in-the-span-of-2-years--65641718
Adelle shares about her conversation with a death douls, which you can watch here:
https://youtu.be/Hisqh5IgpGA

We're looking forward to help YOU unlock your career success at our upcoming wellness talk.
The guest speaker is the Career Whisperer. More details plus tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=62108

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65641718Sun, 20 Apr 2025 13:53:32 +0000Legally CluelessIn this episode Kathryn shares her story about the death of her mother and sister in the span of 2 years and how she's navigating grief. Adelle shares about her conversation with a death douls, which you can watch here: ...
Adelle shares about her conversation with a death douls, which you can watch here:
https://youtu.be/Hisqh5IgpGA

We're looking forward to help YOU unlock your career success at our upcoming wellness talk.
The guest speaker is the Career Whisperer. More details plus tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=62108

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2791false321fullEp 320 – My Marriage Cost Me My Mental Health PART 2https://www.spreaker.com/episode/ep-320-my-marriage-cost-me-my-mental-health-part-2--65557445through how her marriage cost her her mental health.

Adelle shares about her new show on the LCA network that she's hosting called For Mannerless Women. Watch the first episode featuring her doctor, Dr. Sally, here:
https://youtu.be/EtO0lAzJ1yk

We're looking forward to help YOU unlock your career success at our upcoming wellness talk.
The guest speaker is the Career Whisperer. More details plus tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=62108

Adelle shares about the Neomi Nga'ng'a feature that every woman in business should watch:
https://youtu.be/aOiCgiNwuDo

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/65557445Sun, 13 Apr 2025 15:18:54 +0000Legally CluelessIn this episode Njeri shares PART 2 of her story that carries us through how her marriage cost her her mental health. Adelle shares about her new show on the LCA network that she's hosting called For Mannerless Women. Watch the first episode...through how her marriage cost her her mental health.

Adelle shares about her new show on the LCA network that she's hosting called For Mannerless Women. Watch the first episode featuring her doctor, Dr. Sally, here:
https://youtu.be/EtO0lAzJ1yk

We're looking forward to help YOU unlock your career success at our upcoming wellness talk.
The guest speaker is the Career Whisperer. More details plus tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=62108

Adelle shares about the Neomi Nga'ng'a feature that every woman in business should watch:
https://youtu.be/aOiCgiNwuDo

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2678false320fullEp319 - Surprise! Surprise! Two Episodes In A Week!https://www.spreaker.com/episode/ep319-surprise-surprise-two-episodes-in-a-week--65529514
The Career Whisperer is our speaker at our upcoming wellness talk and she will be helping you:

•⁠ ⁠Evaluate if your mindset could be limiting your career growth
•⁠ ⁠Setting tangible career goals
•⁠ ⁠Planning a career pivot
•⁠ ⁠Application & Interview Strategies
•⁠ ⁠Growth as strategies for your current job

And so much more!
It's on the 26th of April at 10:00am (EAT). Tickets are Ksh.1000
You can grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=62108
See you then!]]>https://api.spreaker.com/episode/65529514Thu, 10 Apr 2025 18:08:51 +0000Legally CluelessAdelle decided to gift you a surprise episode this week so she could introduce you to The Career Whisperer! This is an incredible Kenyan woman who's coaching other African women with the intention of helping them unlock their career success! The...
The Career Whisperer is our speaker at our upcoming wellness talk and she will be helping you:

•⁠ ⁠Evaluate if your mindset could be limiting your career growth
•⁠ ⁠Setting tangible career goals
•⁠ ⁠Planning a career pivot
•⁠ ⁠Application & Interview Strategies
•⁠ ⁠Growth as strategies for your current job

And so much more!
It's on the 26th of April at 10:00am (EAT). Tickets are Ksh.1000
You can grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=62108
See you then!]]>3433false319fullEp 318 – My Marriage Cost Me My Mental Health PART 1https://www.spreaker.com/episode/ep-318-my-marriage-cost-me-my-mental-health-part-1--65378852through how her marriage cost her her mental health.

Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here:
https://youtube.com/playlist?list=PLhMBvUj-xVOpRkb2Z-IuBbFXMWrCOO6q-&si=V1ceJ0RpMiBu4Sbz

We're excited for our new show FOR MANNERLESS WOMEN that's premiering on the 10th of April! Make sure you subscribe to our youtube channel so you don't miss it:
www.youtube.com/c/LegallyCluelessYoutube

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65378852Sun, 06 Apr 2025 14:15:07 +0000Legally CluelessIn this episode Njeri shares PART 1 of her story that carries us through how her marriage cost her her mental health. Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here: ...through how her marriage cost her her mental health.

Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here:
https://youtube.com/playlist?list=PLhMBvUj-xVOpRkb2Z-IuBbFXMWrCOO6q-&si=V1ceJ0RpMiBu4Sbz

We're excited for our new show FOR MANNERLESS WOMEN that's premiering on the 10th of April! Make sure you subscribe to our youtube channel so you don't miss it:
www.youtube.com/c/LegallyCluelessYoutube

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2259false318fullMWT - This SOFTNESS Thinghttps://www.spreaker.com/episode/mwt-this-softness-thing--65318875
Adelle also recently met and featured a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: youtu.be/zzzOOc-oJPc

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/65318875Wed, 02 Apr 2025 17:19:19 +0000Legally CluelessHere's another Mid-Week Tease and in this episode, Adelle unpacks a goal to invite more softness in her life as well as a few tricks that are helping her do this. Adelle also recently met and featured a bold Kenyan woman whose investigative news...
Adelle also recently met and featured a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: youtu.be/zzzOOc-oJPc

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>472falsefullEp 317 – Becoming An Angel Mum PART 2https://www.spreaker.com/episode/ep-317-becoming-an-angel-mum-part-2--65237161www.instagram.com/auntie_jemimah

Adelle shares about a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: https://youtu.be/zzzOOc-oJPc

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65237161Sun, 30 Mar 2025 16:43:40 +0000Legally CluelessIn this episode top Kenyan comedian Auntie Jemimah, shares PART 2 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here:...www.instagram.com/auntie_jemimah

Adelle shares about a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: https://youtu.be/zzzOOc-oJPc

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:
www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2752falsefullMWT - This PEOPLE PLEASING Thinghttps://www.spreaker.com/episode/mwt-this-people-pleasing-thing--65138224In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pleaser.

Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:

PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65138224Wed, 26 Mar 2025 17:55:44 +0000Legally CluelessHere's another Mid-Week Tease and in this episode In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pleaser. Remember to sign up for our upcoming wellness talk featuring...In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pleaser.

Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:

PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>600falsefullEp 316 – Becoming An Angel Mum PART 1https://www.spreaker.com/episode/ep-316-becoming-an-angel-mum-part-1--65049946
Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:

PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/65049946Sun, 23 Mar 2025 18:02:00 +0000Legally CluelessIn this episode top Kenyan comedian Auntie Jemimah, shares PART 1 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: https://www.instagram.com/auntie_jemimah Adelle shares...
Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:

PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2859false316fullMWT - This GRIEF Thinghttps://www.spreaker.com/episode/mwt-this-grief-thing--64973679In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief.

Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64973679Wed, 19 Mar 2025 12:57:01 +0000Legally CluelessHere's another Mid-Week Tease and in this episode In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief. Remember to sign up for our upcoming wellness talk featuring certified fitness coach and...In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief.

Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>724falsefullEp 315 – Therapy, Depression & A Nervous Breakdownhttps://www.spreaker.com/episode/ep-315-therapy-depression-a-nervous-breakdown--64919795
Connect with Anne here: https://www.instagram.com/itsannemwaura/

Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala.

Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple,
Controlling Hunger & Cravings,
Nutrition’s Role In Fitness,
Managing Stress & Metabolism,
Science-backed & Women-focused Insights.

The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT). Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:  www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64919795Sun, 16 Mar 2025 17:42:01 +0000Legally CluelessIn this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health advocate. Connect with Anne here: https://www.instagram.com/itsannemwaura/ Adelle shares about our...
Connect with Anne here: https://www.instagram.com/itsannemwaura/

Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala.

Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple,
Controlling Hunger & Cravings,
Nutrition’s Role In Fitness,
Managing Stress & Metabolism,
Science-backed & Women-focused Insights.

The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT). Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here:  www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2768false315fullEp 314 - My Fat Loss Journey & Morehttps://www.spreaker.com/episode/ep-314-my-fat-loss-journey-more--64842789
To mark our first wellness talk of 2025,
in this episode, Adelle gets to know our speaker
MITCHELLE ADAGALA who is a
certified fitness trainer & nutrition coach!

We hope you enjoy the conversation and here's more info
on our upcoming wellness talk:

Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here:
https://legallycluelessafrica.hustlesasa.shop/?product=60959

We hope to see you there!]]>https://api.spreaker.com/episode/64842789Wed, 12 Mar 2025 17:45:41 +0000Legally CluelessNever in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess! To mark our first wellness talk of 2025, in this episode, Adelle gets to know our speaker MITCHELLE ADAGALA who is a certified...
To mark our first wellness talk of 2025,
in this episode, Adelle gets to know our speaker
MITCHELLE ADAGALA who is a
certified fitness trainer & nutrition coach!

We hope you enjoy the conversation and here's more info
on our upcoming wellness talk:

Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple
Controlling Hunger & Cravings
Nutrition’s Role In Fitness
Managing Stress & Metabolism
Science-backed & Women-focused Insights

The talk is virtual so wherever you are you can dial in!
It’s on the 28th of March at 10AM (EAT)
Tickets are Ksh.1000 and you can grab them here:
https://legallycluelessafrica.hustlesasa.shop/?product=60959

We hope to see you there!]]>3547false314fullEp 313 - Do You Consider Yourself A Feminist?https://www.spreaker.com/episode/ep-313-do-you-consider-yourself-a-feminist--64777065
You can learn more about WomenLift Health’s mission at
https://www.womenlifthealth.org/

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64777065Sun, 09 Mar 2025 17:18:05 +0000Legally CluelessTo celebrate International Women's Day, we teamed up with WomenLift Health, and hosted a powerful live discussion on feminism. The event featured influential voices such as Dr. Norah Obudho, Janet Mbugua, and Evelyne Opondo. Before a live audience, we...
You can learn more about WomenLift Health’s mission at
https://www.womenlifthealth.org/

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2777falsefullMWT - This REST Thinghttps://www.spreaker.com/episode/mwt-this-rest-thing--64697554Adelle shares about a burnout episode that forced her to take REST seriously.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/64697554Tue, 04 Mar 2025 18:18:47 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about a burnout episode that forced her to take REST seriously. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless...Adelle shares about a burnout episode that forced her to take REST seriously.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>898falsefullEp 312 - Losing My Daughter & Finding My Purpose PART 2https://www.spreaker.com/episode/ep-312-losing-my-daughter-finding-my-purpose-part-2--64659971
Connect with Waithĩra here: https://www.instagram.com/in2thesunshine2/

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 ]]>https://api.spreaker.com/episode/64659971Sun, 02 Mar 2025 17:50:11 +0000Legally CluelessIn this episode, Waithĩra, shares part 2 of her story where she unpacks: traditional Kikuyu practices, women & sexuality, writing a book. in honour of her late daughter as well as the mental health awareness work she's doing. Connect with...
Connect with Waithĩra here: https://www.instagram.com/in2thesunshine2/

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 ]]>3169false312fullMWT - This WORDS Thinghttps://www.spreaker.com/episode/mwt-this-words-thing--64587213Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64587213Wed, 26 Feb 2025 15:59:13 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood. Watch our East Africa Tour Series here:...Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>509falsefullEp 311 - Losing My Daughter & Finding My Purpose PART 1https://www.spreaker.com/episode/ep-311-losing-my-daughter-finding-my-purpose-part-1--64528597
Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888]]>https://api.spreaker.com/episode/64528597Sun, 23 Feb 2025 17:58:03 +0000Legally CluelessIn this episode, Waithĩra shares part 1 of her story about how loosing her daughter led her to mental health awareness work! Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with...
Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888]]>2366falsefullMWT - This WOMEN, AGE & SHAME Thinghttps://www.spreaker.com/episode/mwt-this-women-age-shame-thing--64435519Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life.

Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64435519Tue, 18 Feb 2025 16:07:18 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life. Remember to join us at our upcoming 3-part group therapy program coming up on the 1st...Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life.

Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>427falsefullEp310 – A Mother Wound & An Ectopic Pregnancy PART 2https://www.spreaker.com/episode/ep310-a-mother-wound-an-ectopic-pregnancy-part-2--64406019
Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Adelle also shares about the premiere of her debut film. Grab your tickets to that, here: tickets.mydocubox.org/?fbclid=PAY2xj…TgehYJ_ykpY4QQ

Watch the conversation Adelle had with Abigail & Ty here:
https://youtu.be/13isvfeREdI?si=uwKiNnTc6anQevkT

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 ]]>https://api.spreaker.com/episode/64406019Sun, 16 Feb 2025 16:38:33 +0000Legally CluelessIn this episode, Diana Rose shares part 2 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have...
Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Adelle also shares about the premiere of her debut film. Grab your tickets to that, here: tickets.mydocubox.org/?fbclid=PAY2xj…TgehYJ_ykpY4QQ

Watch the conversation Adelle had with Abigail & Ty here:
https://youtu.be/13isvfeREdI?si=uwKiNnTc6anQevkT

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 ]]>2950falsefullAsk-A-Therapist Ep 15 - My Partner's Too Broke For Mehttps://www.spreaker.com/episode/ask-a-therapist-ep-15-my-partner-s-too-broke-for-me--64379444a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

Join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:

•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Send in your questions for ASK-A-THERAPIST here:
forms.gle/b1nkKkJaov53EjxdA]]>https://api.spreaker.com/episode/64379444Fri, 14 Feb 2025 16:50:00 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. Join us at our upcoming 3-part group therapy program...a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

Join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:

•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Send in your questions for ASK-A-THERAPIST here:
forms.gle/b1nkKkJaov53EjxdA]]>1628falsefullMWT - This IN THE MOMENT Thinghttps://www.spreaker.com/episode/mwt-this-in-the-moment-thing--64322542Adelle shares a powerful lesson her 3 year old niece taught her about being in the moment!

Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64322542Tue, 11 Feb 2025 16:18:38 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares a powerful lesson her 3 year old niece taught her about being in the moment! Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have...Adelle shares a powerful lesson her 3 year old niece taught her about being in the moment!

Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>424falsefullEp309 – A Mother Wound & An Ectopic Pregnancy PART 1https://www.spreaker.com/episode/ep309-a-mother-wound-an-ectopic-pregnancy-part-1--64280605
Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:

•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:

•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Adelle also shares about the premiere of her debut film. Grab your tickets to that, here: https://tickets.mydocubox.org/?fbclid=PAY2xjawIRSDtleHRuA2FlbQIxMQABpqyk02sSu-nlDi7cQGPJjsR3kYSLVUHgTIo0jW1QqP314luaPHJr_fnFSQ_aem_J1EStzs9TgehYJ_ykpY4QQ

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 ]]>2667false309fullMWT - This THIRTIES Thinghttps://www.spreaker.com/episode/mwt-this-thirties-thing--64199252
Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64199252Sun, 09 Feb 2025 09:43:01 +0000Legally CluelessHere's another Mid-Week Tease and in this episode it's Adelle's birthday, as she turns 36, she shares 10 lessons her thirties have taught her. Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have...
Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.

It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: legallycluelessafrica.hustlesasa.shop/?produ…=59888

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>591falsefullEp308 – How To Be Better At Receiving & Giving Lovehttps://www.spreaker.com/episode/ep308-how-to-be-better-at-receiving-giving-love--64147311
It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: https://legallycluelessafrica.hustlesasa.shop/?product=59888

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/64147311Sun, 02 Feb 2025 16:24:45 +0000Legally CluelessIn this episode, Adelle host Minneh, a therapist, who unpacks attachmen styles, red flags, common problems in relationships and boundaries within intimate relationships. This is ahead of our 3-part group therapy program coming up on the 1st of March....
It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:

•⁠ ⁠Identify your attachment style and give you tools to build a more secure style
•⁠ ⁠Identify red flags
•⁠ ⁠Navigate conflict in intimate relationships
•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.

Joining this group means you will be committing to attend all 3 sessions:
•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon
•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon
•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon

We hope to walk this healing journey with you so book your slot (there are limited slots) here: https://legallycluelessafrica.hustlesasa.shop/?product=59888

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2727false308fullMWT - This HELPING Thinghttps://www.spreaker.com/episode/mwt-this-helping-thing--63990050Adelle shares about what drives us when we
help the people we care about and a technique
that has helped her show up better for
the people she loves.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63990050Wed, 29 Jan 2025 09:15:00 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about what drives us when we help the people we care about and a technique that has helped her show up better for the people she loves. Watch our East Africa Tour Series here:...Adelle shares about what drives us when we
help the people we care about and a technique
that has helped her show up better for
the people she loves.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>641falsefullEp307 – My Mum Told Me She Hates Mehttps://www.spreaker.com/episode/ep307-my-mum-told-me-she-hates-me--63916260relationship with her mother, the
death of her father and being admitted
at a mental health facility.

Check out our UN Women series
running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/63916260Sun, 26 Jan 2025 19:19:07 +0000Legally CluelessIn this episode, Emma unpacks her relationship with her mother, the death of her father and being admitted at a mental health facility. Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n ...relationship with her mother, the
death of her father and being admitted
at a mental health facility.

Check out our UN Women series
running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2795falsefullMWT - This VICTIM MINDSET Thinghttps://www.spreaker.com/episode/mwt-this-victim-mindset-thing--63782497Adelle shares about VICTIM MINDSET.
This was inspired by Legally Clueless Episode 304
where Fareed Khimani spoke about it.

Here's the resource/article on victim mindset
that Adelle wants to share with you:
https://greggvanourek.com/victim-mentality/

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63782497Tue, 21 Jan 2025 14:16:25 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about VICTIM MINDSET. This was inspired by Legally Clueless Episode 304 where Fareed Khimani spoke about it. Here's the resource/article on victim mindset that Adelle wants to share with...Adelle shares about VICTIM MINDSET.
This was inspired by Legally Clueless Episode 304
where Fareed Khimani spoke about it.

Here's the resource/article on victim mindset
that Adelle wants to share with you:
https://greggvanourek.com/victim-mentality/

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>607falsefullEp306 - Breasts & Therapy Part 2https://www.spreaker.com/episode/ep306-breasts-therapy-part-2--63750056of her inspiring story and we pick right up
from how her breast cancer diagnosis
affected her relationship.

Here's how you can do your own breast exam at home:
https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY

Here's how to connect with Adelle's doctor, Dr. Sally:
https://santereva.com/

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63750056Sun, 19 Jan 2025 17:48:24 +0000Legally CluelessIn this episode, Mwende shares PART 2 of her inspiring story and we pick right up from how her breast cancer diagnosis affected her relationship. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY ...of her inspiring story and we pick right up
from how her breast cancer diagnosis
affected her relationship.

Here's how you can do your own breast exam at home:
https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY

Here's how to connect with Adelle's doctor, Dr. Sally:
https://santereva.com/

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2861false306fullMWT - This QUESTION Thinghttps://www.spreaker.com/episode/mwt-this-question-thing--63689075Adelle shares 3 Questions she heard on a show,
that helped her structure her 2025 and could help you too!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/63689075Tue, 14 Jan 2025 16:59:18 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares 3 Questions she heard on a show, that helped her structure her 2025 and could help you too! Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY ...Adelle shares 3 Questions she heard on a show,
that helped her structure her 2025 and could help you too!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>823falsefullEp305 - Breasts & Therapyhttps://www.spreaker.com/episode/ep305-breasts-therapy--63663925story of growing up in Eastleigh, Nairobi,
a death, a fire and a lump in her breast.

Here's how you can do your own breast exam at home:
https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY

Here's how to connect with Adelle's doctor, Dr. Sally:
https://santereva.com/

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63663925Sun, 12 Jan 2025 17:28:57 +0000Legally CluelessIn this episode, Mwende shares her story of growing up in Eastleigh, Nairobi, a death, a fire and a lump in her breast. Here's how you can do your own breast exam at home: https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with...story of growing up in Eastleigh, Nairobi,
a death, a fire and a lump in her breast.

Here's how you can do your own breast exam at home:
https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY

Here's how to connect with Adelle's doctor, Dr. Sally:
https://santereva.com/

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3230false305fullEp304 - She Said I Had 3 Months Left To Livehttps://www.spreaker.com/episode/ep304-she-said-i-had-3-months-left-to-live--63582931Fareed Khimani shares his inspiring story
about recovering from addiction.

Connect with Fareed here: https://www.instagram.com/fareeddiamondkhimani/?hl=en

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63582931Sun, 05 Jan 2025 20:37:42 +0000Legally CluelessIn this episode, Kenyan radio royalty, Fareed Khimani shares his inspiring story about recovering from addiction. Connect with Fareed here: https://www.instagram.com/fareeddiamondkhimani/?hl=en Check out our UN Women series running on our youtube...Fareed Khimani shares his inspiring story
about recovering from addiction.

Connect with Fareed here: https://www.instagram.com/fareeddiamondkhimani/?hl=en

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3286falsefullEp303 - The 2024 Episodehttps://www.spreaker.com/episode/ep303-the-2024-episode--63507591Adelle shares 12 lessons she's learnt this year.
Lessons on love, friendship, finances, relationships, family & sex.

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63507591Sun, 29 Dec 2024 16:12:38 +0000Legally CluelessIn true Legally Clueless tradition, in the last episode of the year, Adelle shares 12 lessons she's learnt this year. Lessons on love, friendship, finances, relationships, family & sex. Check out our UN Women series running on our youtube...Adelle shares 12 lessons she's learnt this year.
Lessons on love, friendship, finances, relationships, family & sex.

Check out our UN Women series running on our youtube channel here:
youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1145false303fullEp302 - They Told us Lesbianism Is A Culthttps://www.spreaker.com/episode/ep302-they-told-us-lesbianism-is-a-cult--63439398
Check out our UN Women series running on our youtube channel here:
https://youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63439398Sun, 22 Dec 2024 19:25:48 +0000Legally CluelessIn this episode Joy shares her story on sexuality, highschool & healing. Check out our UN Women series running on our youtube channel here: https://youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n    Join the Legally Clueless Africa community here: ...
Check out our UN Women series running on our youtube channel here:
https://youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8n

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2641falsefullEp301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Bodyhttps://www.spreaker.com/episode/ep301-lupita-nyong-o-on-healing-shame-family-loving-your-body--63329232Kenyan women in media & film
for an evening in conversation with Lupita Nyong'o!

Adelle, Lupita & The ladies weaved through
body positivity, healing, shame, family and so much more!

Remember to check out Lupita's podcast "Mind Your Own"
on AFRIPODS: https://afripods.africa/

Special thanks to:
AFRIPODS for putting this interview together
https://afripods.africa
SEMABOX for being our technical support
RONIN PRODUCTIONS as our post-production partner

Watch our East Africa Tour Series here:
www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63329232Mon, 16 Dec 2024 07:12:07 +0000Legally CluelessTo wrap 2024, we brought together some ofour favourite Kenyan women in media & film for an evening in conversation with Lupita Nyong'o! Adelle, Lupita & The ladies weaved through body positivity, healing, shame, family and so much more! ...Kenyan women in media & film
for an evening in conversation with Lupita Nyong'o!

Adelle, Lupita & The ladies weaved through
body positivity, healing, shame, family and so much more!

Remember to check out Lupita's podcast "Mind Your Own"
on AFRIPODS: https://afripods.africa/

Special thanks to:
AFRIPODS for putting this interview together
https://afripods.africa
SEMABOX for being our technical support
RONIN PRODUCTIONS as our post-production partner

Watch our East Africa Tour Series here:
www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3828falsefullAsk-A-Therapist Ep 14 - Masculinity & Identityhttps://www.spreaker.com/episode/ask-a-therapist-ep-14-masculinity-identity--63298830a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Aldo:
Instagram: www.instagram.com/abominable_froman/
TikTok: www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63298830Fri, 13 Dec 2024 09:55:04 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered...a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Aldo:
Instagram: www.instagram.com/abominable_froman/
TikTok: www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>929falsefullEp300 - I Have 10 Chronic Illnesseshttps://www.spreaker.com/episode/ep300-i-have-10-chronic-illnesses--63227521living with 10 chronic illnesses.

Watch Josina Machel's story here:
https://youtu.be/XRKZ0_CE6dk

Watch our East Africa Tour Series here:
www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63227521Sun, 08 Dec 2024 21:37:08 +0000Legally CluelessIn this episode, Wendy shares her story of living with 10 chronic illnesses. Watch Josina Machel's story here: https://youtu.be/XRKZ0_CE6dk Watch our East Africa Tour Series here: ...living with 10 chronic illnesses.

Watch Josina Machel's story here:
https://youtu.be/XRKZ0_CE6dk

Watch our East Africa Tour Series here:
www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2467falsefullAsk-A-Therapist Ep 13 - So I Can't Afford Therapyhttps://www.spreaker.com/episode/ask-a-therapist-ep-13-so-i-can-t-afford-therapy--63187563a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdAT

o book your therapy sessions with Aldo:
Instagram: www.instagram.com/abominable_froman/
TikTok: www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63187563Fri, 06 Dec 2024 13:12:38 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered...a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdAT

o book your therapy sessions with Aldo:
Instagram: www.instagram.com/abominable_froman/
TikTok: www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>666falsefullMWT - This AGE Thing Againhttps://www.spreaker.com/episode/mwt-this-age-thing-again--63148144
Adelle shares about this AGE thing AGAIN.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63148144Wed, 04 Dec 2024 19:22:25 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this AGE thing AGAIN. Watch our East Africa Tour Series here:...
Adelle shares about this AGE thing AGAIN.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1416falsefullEp299 – Becoming A Police Officer Part 2https://www.spreaker.com/episode/ep299-becoming-a-police-officer-part-2--63095799
Check out the song of the week Silaha by Ukweli & Kasha here: https://youtu.be/5cnpKAVyMsg?si=TNI7T148Ux2EWhOI

Watch our East Africa Tour Series here:www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63095799Sun, 01 Dec 2024 18:40:09 +0000Legally CluelessIn this episode, Fredrick shares part 2 of his storythat centers on becoming a police officer in Kenya. Check out the song of the week Silaha by Ukweli & Kasha here: https://youtu.be/5cnpKAVyMsg?si=TNI7T148Ux2EWhOI Watch our East Africa Tour...
Check out the song of the week Silaha by Ukweli & Kasha here: https://youtu.be/5cnpKAVyMsg?si=TNI7T148Ux2EWhOI

Watch our East Africa Tour Series here:www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2760falsefullAsk-A-Therapist Ep 12 - Religion Vs Therapyhttps://www.spreaker.com/episode/ask-a-therapist-ep-12-religion-vs-therapy--63048867a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Aldo:
Instagram: www.instagram.com/abominable_froman/
TikTok: www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63048867Thu, 28 Nov 2024 17:57:55 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered...a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Aldo:
Instagram: www.instagram.com/abominable_froman/
TikTok: www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>803falsefullMWT - This FRIENDSHIP Thing Againhttps://www.spreaker.com/episode/mwt-this-friendship-thing-again--63033335Adelle shares about this FRIENDSHIP thing AGAIN.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/63033335Wed, 27 Nov 2024 17:49:04 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this FRIENDSHIP thing AGAIN. Watch our East Africa Tour Series here:...Adelle shares about this FRIENDSHIP thing AGAIN.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>341falsefullEp298 – Becoming A Police Officer Part 1https://www.spreaker.com/episode/ep298-becoming-a-police-officer-part-1--62989840that centers on becoming a police offcier in Kenya.

Remember to drop your lessons & insights on making
friends in adulthood, in the comments or send them to
us on our Instagram page.

Watch our East Africa Tour Series here:
www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62989840Sun, 24 Nov 2024 19:52:00 +0000Legally CluelessIn this episode, Fredrick shares part 1 of his story that centers on becoming a police offcier in Kenya. Remember to drop your lessons & insights on making friends in adulthood, in the comments or send them to us on our Instagram page. Watch our...that centers on becoming a police offcier in Kenya.

Remember to drop your lessons & insights on making
friends in adulthood, in the comments or send them to
us on our Instagram page.

Watch our East Africa Tour Series here:
www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2495falsefullAsk-A-Therapist Ep 11 - I'm Scared Of Starting Therapyhttps://www.spreaker.com/episode/ask-a-therapist-ep-11-i-m-scared-of-starting-therapy--62964308a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.
Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Aldo:
Instagram: https://www.instagram.com/abominable_froman/
TikTok: https://www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62964308Fri, 22 Nov 2024 09:28:00 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 2, Aldo Oluoch Olunya, a registered...a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that will help you
navigate your healing journey.

In season 2, Aldo Oluoch Olunya,
a registered counselling psychologist, will answer all your
questions on childhood trauma, starting therapy,
masculinity, healing from abuse & more.
Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Aldo:
Instagram: https://www.instagram.com/abominable_froman/
TikTok: https://www.tiktok.com/@abominable_froman

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>896falsefullMWT - This SOCIAL MEDIA Thinghttps://www.spreaker.com/episode/mwt-this-social-media-thing--62900107Adelle shares about this SOCIAL MEDIA thing.

Here are the interviews Adelle mentions in this episode:
Tristan Harris Interview:
https://www.youtube.com/watch?v=YruYAnzirxw&ab_channel=TheDailyShow

Frances Haugen Interview:
https://youtu.be/9Q6tgdTlQxM?si=QGb9X1QcSVzQMUrZ

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62900107Wed, 20 Nov 2024 20:47:31 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this SOCIAL MEDIA thing. Here are the interviews Adelle mentions in this episode: Tristan Harris Interview: ...Adelle shares about this SOCIAL MEDIA thing.

Here are the interviews Adelle mentions in this episode:
Tristan Harris Interview:
https://www.youtube.com/watch?v=YruYAnzirxw&ab_channel=TheDailyShow

Frances Haugen Interview:
https://youtu.be/9Q6tgdTlQxM?si=QGb9X1QcSVzQMUrZ

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>990falsefullEp297 – She Lost Her Life While Saving Mine Part 2https://www.spreaker.com/episode/ep297-she-lost-her-life-while-saving-mine-part-2--62778233coming to Kenya, chasing his dreams and becoming Lupita Nyong'o's personal chef!

Connect with Beni here: www.instagram.com/chef_benirumasha/
Follow his restaurant here: https://www.instagram.com/thewraphutkenya/
Follow his private dining platform here: https://www.instagram.com/kivucafe/

Watch our East Africa Tour Series here: www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62778233Sun, 17 Nov 2024 18:49:48 +0000Legally CluelessIn this episode,Beni shares PART 2 of his story of surviving the war in Congo, coming to Kenya, chasing his dreams and becoming Lupita Nyong'o's personal chef! Connect with Beni...coming to Kenya, chasing his dreams and becoming Lupita Nyong'o's personal chef!

Connect with Beni here: www.instagram.com/chef_benirumasha/
Follow his restaurant here: https://www.instagram.com/thewraphutkenya/
Follow his private dining platform here: https://www.instagram.com/kivucafe/

Watch our East Africa Tour Series here: www.youtube.com/c/LegallyCluelessYoutube

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2267false297fullEp296 – She Lost Her Life While Saving Mine Part 1https://www.spreaker.com/episode/ep296-she-lost-her-life-while-saving-mine-part-1--62682825
You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).The talk is virtual and all ticket holders will receive registration details. Grab your tickets here:legallycluelessafrica.hustlesasa.shop/?produ…=55646

Adelle also shares her adventures touring MUSANZE and meeting the inspirng Athanasie. Watch her adventures here:  www.youtube.com/c/LegallyCluelessYoutube

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62682825Sun, 10 Nov 2024 18:15:24 +0000Legally CluelessIn this episode,Beni shares PART 1 of his story of surviving the war in Congo, coming to Kenya and chasing his dreams! Connect with Beni here: https://www.instagram.com/chef_benirumasha/ You’re invited for our final wellness talk of 2024 that will...
You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).The talk is virtual and all ticket holders will receive registration details. Grab your tickets here:legallycluelessafrica.hustlesasa.shop/?produ…=55646

Adelle also shares her adventures touring MUSANZE and meeting the inspirng Athanasie. Watch her adventures here:  www.youtube.com/c/LegallyCluelessYoutube

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2396falsefullMWT - This BEAUTY Thinghttps://www.spreaker.com/episode/mwt-this-beauty-thing--62624603Adelle shares about this BEAUTY thing.

You’re invited for our final wellness talk of 2024
that will help you survive December financially,
but also get a head start of planning your financials for 2025.
Susan Wanjiku is our guest speaker and here are some of
the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).
The talk is virtual and all ticket holders will receive registration details.

Grab your tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=55646

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62624603Tue, 05 Nov 2024 16:46:07 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this BEAUTY thing. You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for...Adelle shares about this BEAUTY thing.

You’re invited for our final wellness talk of 2024
that will help you survive December financially,
but also get a head start of planning your financials for 2025.
Susan Wanjiku is our guest speaker and here are some of
the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).
The talk is virtual and all ticket holders will receive registration details.

Grab your tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=55646

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>508falsefullEp295 – Not Another Broke January PART 2https://www.spreaker.com/episode/ep295-not-another-broke-january-part-2--62598029
You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).
The talk is virtual and all ticket holders will receive registration details. Grab your tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=55646

Adelle also shares her adventures touring Addis Ababa; trying a traditional drink calledtej and meeting the inspiring Kasech. Watch her adventures here: https://youtu.be/nnUaLBdRAGI?si=BZAbfkeiVc5Y7vX-

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:
fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62598029Sun, 03 Nov 2024 19:12:41 +0000Legally CluelessIn this episode, personal finance coach & money educator Susan Wanjiku joins Adelle for PART 2 on a conversation on financial boundaries, sinking funds and more. You’re invited for our final wellness talk of 2024 that will help you survive...
You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).
The talk is virtual and all ticket holders will receive registration details. Grab your tickets here:
legallycluelessafrica.hustlesasa.shop/?produ…=55646

Adelle also shares her adventures touring Addis Ababa; trying a traditional drink calledtej and meeting the inspiring Kasech. Watch her adventures here: https://youtu.be/nnUaLBdRAGI?si=BZAbfkeiVc5Y7vX-

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:
fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3040falsefullAsk-A-Therapist Ep 10 - Sexuality & Sexual Traumahttps://www.spreaker.com/episode/ask-a-therapist-ep-10-sexuality-sexual-trauma--62579065
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62579065Fri, 01 Nov 2024 07:22:27 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>573falsefullMWT - This GRIEF Thinghttps://www.spreaker.com/episode/mwt-this-grief-thing--62560277Adelle shares about this GRIEF thing.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62560277Wed, 30 Oct 2024 19:46:40 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this GRIEF thing. Watch our East Africa Tour Series here:...Adelle shares about this GRIEF thing.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>680falsefullEp294 – Not Another Broke January PART 1https://www.spreaker.com/episode/ep294-not-another-broke-january-part-1--62521904
You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).
The talk is virtual and all ticket holders will receive registration details. Grab your tickets here:
https://legallycluelessafrica.hustlesasa.shop/?product=55646

Adelle also shares her adventures touring Kampala, trying local food & meeting the inspiring Jackline. Watch the full episode here: https://youtu.be/OXBow6Nyn54?si=y3IjFnk8tF__DhEb

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:
fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62521904Sun, 27 Oct 2024 19:58:52 +0000Legally CluelessIn this episode, personal finance coach & money educator Susan Wanjiku joins Adelle for part 1 on a conversation on financial boundaries, sinking funds and more. You’re invited for our final wellness talk of 2024 that will help you survive...
You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:

•⁠ ⁠Financial Planning For 2025
•⁠ ⁠Goal Based Investing
•⁠ ⁠Creating Financial Boundaries
•⁠ ⁠Christmas Sinking Funds
•⁠ ⁠Value Based Financial Planning
•⁠ ⁠Ressetting After Financial Mistakes and so much more!

It's on the 16th of November at 10:00 AM (Kenyan time).
The talk is virtual and all ticket holders will receive registration details. Grab your tickets here:
https://legallycluelessafrica.hustlesasa.shop/?product=55646

Adelle also shares her adventures touring Kampala, trying local food & meeting the inspiring Jackline. Watch the full episode here: https://youtu.be/OXBow6Nyn54?si=y3IjFnk8tF__DhEb

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:
fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2930falsefullAsk-A-Therapist Ep 8 - Healing From Sexual Traumahttps://www.spreaker.com/episode/ask-a-therapist-ep-8-healing-from-sexual-trauma--62500277
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62500277Fri, 25 Oct 2024 11:05:08 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>614falsefullMWT - This BETRAYING YOURSELF Thinghttps://www.spreaker.com/episode/mwt-this-betraying-yourself-thing--62473373Adelle shares about this BETRAYING YOURSELF thing.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/62473373Wed, 23 Oct 2024 12:53:22 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this BETRAYING YOURSELF thing. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: ...Adelle shares about this BETRAYING YOURSELF thing.

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>818falsefullEp293 – Love, Grief & Motherhood From An Almost 40 Year Old PART 2https://www.spreaker.com/episode/ep293-love-grief-motherhood-from-an-almost-40-year-old-part-2--62430318
Adelle also shares her adventures touring Ethiopia, going leather shopping & meeting Rahel who's enroute to take on NASA. Watch the full episode here: https://youtu.be/DLoneEh1dds?si=Xda10ItyfIkcysv_

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:
fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62430318Sun, 20 Oct 2024 18:41:42 +0000Legally CluelessIn this episode, Njoki shares part 2 her story on what she's learnt on love, grief, marriage & more as she prepares to turn 40! She also unpacks her motherhood journey Adelle also shares her adventures touring Ethiopia, going leather shopping...
Adelle also shares her adventures touring Ethiopia, going leather shopping & meeting Rahel who's enroute to take on NASA. Watch the full episode here: https://youtu.be/DLoneEh1dds?si=Xda10ItyfIkcysv_

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here:
fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2323falsefullAsk-A-Therapist Ep 8 - Healing From Heartbreakhttps://www.spreaker.com/episode/ask-a-therapist-ep-8-healing-from-heartbreak--62407477
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here
:www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62407477Fri, 18 Oct 2024 07:14:25 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here
:www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>665falsefullMWT - This COMMUNITY Thinghttps://www.spreaker.com/episode/mwt-this-community-thing--62383993Adelle shares about this COMMUNITY thing!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62383993Wed, 16 Oct 2024 12:05:14 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this COMMUNITY thing! Watch our East Africa Tour Series here:...Adelle shares about this COMMUNITY thing!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1321falsefullEp292 – Love, Grief & Motherhood From An Almost 40 Year Old PART 1https://www.spreaker.com/episode/ep292-love-grief-motherhood-from-an-almost-40-year-old-part-1--62351098
Adelle also shares her adventures touring Kigali and meeting Solange. Follow our East Africa Tour here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOojIsgNl4mQqtl_veJLaBTK

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62351098Sun, 13 Oct 2024 18:03:28 +0000Legally CluelessIn this episode, Njoki shares her story on what she's learnt on love, grief, marriage & more as she prepares to turn 40! Adelle also shares her adventures touring Kigali and meeting Solange. Follow our East Africa Tour here:...
Adelle also shares her adventures touring Kigali and meeting Solange. Follow our East Africa Tour here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOojIsgNl4mQqtl_veJLaBTK

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2412falsefullAsk-A-Therapist Ep 7 - I Think I Love Him Too Muchhttps://www.spreaker.com/episode/ask-a-therapist-ep-7-i-think-i-love-him-too-much--62329110
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62329110Fri, 11 Oct 2024 08:16:25 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>619falsefullMWT - This Ageism Thinghttps://www.spreaker.com/episode/mwt-this-ageism-thing--62303590
Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62303590Wed, 09 Oct 2024 19:29:04 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this AGEISM thing! Watch our East Africa Tour Series here:...
Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>860falsefullEp291 – My Masters Degree Makes Job Hunting Harder Part 2https://www.spreaker.com/episode/ep291-my-masters-degree-makes-job-hunting-harder-part-2--62259697
Adelle also shares her adventures touring Gulu in Uganda and meeting Flavia. Watch her adventures in Gulu here: youtu.be/PR1GtvFkH0c?si=Knmbp-DrDQToaYv7

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62259697Sun, 06 Oct 2024 17:02:18 +0000Legally CluelessIn this episode, Fiona shares part 2 of her story of moving from Kenya, to Capetown, to Joburg and finally to London. Her story reveals that moving abroad for greener pastures, isn't as simple as it seems. Adelle also shares her adventures touring...
Adelle also shares her adventures touring Gulu in Uganda and meeting Flavia. Watch her adventures in Gulu here: youtu.be/PR1GtvFkH0c?si=Knmbp-DrDQToaYv7

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: fawe.org/

Watch our new #SheWalks Series that's spotlighting bold African women here: youtu.be/_7DTQ21mItk?si=boqFvjk4DMpSXNhp

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2742false291fullAsk-A-Therapist Ep 6 - My Colleague Bullys Mehttps://www.spreaker.com/episode/ask-a-therapist-ep-6-my-colleague-bullys-me--62212024
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62212024Thu, 03 Oct 2024 15:11:37 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>640falsefullMWT - This Enmeshment Thinghttps://www.spreaker.com/episode/mwt-this-enmeshment-thing--62194266
Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62194266Wed, 02 Oct 2024 12:12:41 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this ENMESHMENT thing! Watch our East Africa Tour Series here:...
Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1521falsefullEp290 – My Masters Degree Makes Job Hunting Harder Part 1https://www.spreaker.com/episode/ep290-my-masters-degree-makes-job-hunting-harder-part-1--62156744
Adelle also shares her adventures touring Musanze in Rwanda! Watch the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: fawe.org/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62156744Sun, 29 Sep 2024 19:58:21 +0000Legally CluelessIn this episode, Fiona shares part 1 of her story of moving from Kenya, to Capetown, to Joburg and finally to London. Her story reveals that moving abroad for greener pastures, isn't as simple as it seems. Adelle also shares her adventures touring...
Adelle also shares her adventures touring Musanze in Rwanda! Watch the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: fawe.org/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2797falsefullAsk-A-Therapist Ep 5 - Falling Out Of Lovehttps://www.spreaker.com/episode/ask-a-therapist-ep-5-falling-out-of-love--62126987
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62126987Fri, 27 Sep 2024 11:18:12 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>767falsefullEp289 - A Mother's Surname & A Missing Dad PART 2https://www.spreaker.com/episode/ep289-a-mother-s-surname-a-missing-dad-part-2--62083821
Adelle also shares tidbits from her time in Ethiopia - inspiring stories, people and a curious pot of coffee Watch the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Grab your tickets to our welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329

Learn more about the Mastercard Foundation's Scjolars Program here: https://mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: https://fawe.org/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/62083821Mon, 23 Sep 2024 21:48:06 +0000Legally CluelessIn this episode, Philip shares part 2 of his story of growing up without his dad and going on a quest to find his dad, when he was only in form 3! Adelle also shares tidbits from her time in Ethiopia - inspiring stories, people and a curious pot of...
Adelle also shares tidbits from her time in Ethiopia - inspiring stories, people and a curious pot of coffee Watch the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Grab your tickets to our welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329

Learn more about the Mastercard Foundation's Scjolars Program here: https://mastercardfdn.org/all/scholars/

Learn more about the work FAWE does here: https://fawe.org/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2025falsefullMWT - This Anger Thinghttps://www.spreaker.com/episode/mwt-this-anger-thing--61970100
Grab your tickets to our next welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329
Our guest speaker is fitness coach SHIV SIMANI and the focus will be improving your fitness & nutrition!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61970100Tue, 17 Sep 2024 17:19:21 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this ANGER thing! Grab your tickets to our next welness talk here: legallycluelessafrica.hustlesasa.shop/?produ…=52329 Our guest speaker is fitness coach SHIV SIMANI and the focus...
Grab your tickets to our next welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329
Our guest speaker is fitness coach SHIV SIMANI and the focus will be improving your fitness & nutrition!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>626falsefullEp288 - A Mother's Surname & A Missing Dad PART 1https://www.spreaker.com/episode/ep288-a-mother-s-surname-a-missing-dad-part-1--61769125
Adelle also shares tidbits from her time in Kigali including meeting one of Kigali's top artists and one of the people responsible for Kigali being known as one of the cleanest cities globally.
Wacth the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Grab your tickets to our welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61769125Sun, 15 Sep 2024 23:21:26 +0000Legally CluelessIn this episode, Philip shares part 1 of his story of growing up without his dad and going on a quest to find his dad, when he was only in form 3! Adelle also shares tidbits from her time in Kigali including meeting one of Kigali's top artists and...
Adelle also shares tidbits from her time in Kigali including meeting one of Kigali's top artists and one of the people responsible for Kigali being known as one of the cleanest cities globally.
Wacth the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Grab your tickets to our welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2004falsefullAsk-A-Therapist Ep 4 - Sibling Rivalryhttps://www.spreaker.com/episode/ask-a-therapist-ep-4-sibling-rivalry--61418688
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61418688Fri, 13 Sep 2024 08:30:28 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>769falsefullMWT - This Influencer Thinghttps://www.spreaker.com/episode/mwt-this-influencer-thing--61326219
Grab your tickets to our next welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329
Our guest speaker is fitness coach SHIV SIMANI and the focus will be improving your fitness & nutrition!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61326219Tue, 10 Sep 2024 17:59:45 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this INFLUENCER thing! Grab your tickets to our next welness talk here: legallycluelessafrica.hustlesasa.shop/?produ…=52329 Our guest speaker is fitness coach SHIV SIMANI and the...
Grab your tickets to our next welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329
Our guest speaker is fitness coach SHIV SIMANI and the focus will be improving your fitness & nutrition!

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>741falsefullEp287 - So We're Off To Kampalahttps://www.spreaker.com/episode/ep287-so-we-re-off-to-kampala--61303184One of our stops during our East Africa tour.
In this episode we explore the Buganda kingdom leadership,
meet an incredible lady called Sheila, who took us to bake with her friend Keziah!

Grab your tickets to our welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica
Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube
Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/61303184Sun, 08 Sep 2024 18:55:27 +0000Legally CluelessIn this episode, we take you to Kampala. One of our stops during our East Africa tour. In this episode we explore the Buganda kingdom leadership, meet an incredible lady called Sheila, who took us to bake with her friend Keziah! Grab your tickets to...One of our stops during our East Africa tour.
In this episode we explore the Buganda kingdom leadership,
meet an incredible lady called Sheila, who took us to bake with her friend Keziah!

Grab your tickets to our welness talk here:
legallycluelessafrica.hustlesasa.shop/?produ…=52329

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica
Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube
Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>1927falsefullAsk-A-Therapist Ep 3 - Confronting Family Membershttps://www.spreaker.com/episode/ask-a-therapist-ep-3-confronting-family-members--61282165
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61282165Fri, 06 Sep 2024 10:36:40 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...
In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>620falsefullEp286 – Fitness, Fatloss & Loving Your Bodyhttps://www.spreaker.com/episode/ep286-fitness-fatloss-loving-your-body--61231301
Grab your tickets to our welness talk here:
https://legallycluelessafrica.hustlesasa.shop/?product=52329

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61231301Sun, 01 Sep 2024 19:06:07 +0000Legally CluelessIn this episode, join us as in conversation with fitpreneur & fitness coach Shiv Simani! He shares his story to becoming one of the top fitness icons in Kenya. He is also the guest speaker at our upcoming wellness talk that will be for you who...
Grab your tickets to our welness talk here:
https://legallycluelessafrica.hustlesasa.shop/?product=52329

Watch our East Africa Tour Series here:
youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3297false286fullAsk-A-Therapist Ep 2 - Dating Older Menhttps://www.spreaker.com/episode/ask-a-therapist-ep-2-dating-older-men--61200385Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: https://forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
https://www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61200385Thu, 29 Aug 2024 17:12:27 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: https://forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
https://www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>658falsefullMWT - This Self-Love Thinghttps://www.spreaker.com/episode/mwt-this-self-love-thing--61173620Adelle shares about this SELF-LOVE thing!

Join the Legally Clueless Africa community here:
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Subscribe to the Legally Clueless YouTube channel
here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61173620Tue, 27 Aug 2024 16:57:53 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this SELF-LOVE thing! Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=735255-1-1724776634358...Adelle shares about this SELF-LOVE thing!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel
here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1419falsefullEp 285 - Shirtless Chef, Ziplining & Kigalihttps://www.spreaker.com/episode/ep-285-shirtless-chef-ziplining-kigali--61147726One of the inspiring people we met is Winnie - who despite all odds pushed forward to her dreams!

Watch our East Africa Tour Series here:
https://youtube.com/playlist?list=PLhMBvUj-xVOojIsgNl4mQqtl_veJLaBTK&si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61147726Sun, 25 Aug 2024 17:14:52 +0000Legally CluelessIn this episode, join us as we explore Kigali, the capital of Rwanda! One of the inspiring people we met is Winnie - who despite all odds pushed forward to her dreams! Watch our East Africa Tour Series here:...One of the inspiring people we met is Winnie - who despite all odds pushed forward to her dreams!

Watch our East Africa Tour Series here:
https://youtube.com/playlist?list=PLhMBvUj-xVOojIsgNl4mQqtl_veJLaBTK&si=1PtgrIY6InEwcgGY

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2038falsefullAsk-A-Therapist Ep 1 - Going No Contacthttps://www.spreaker.com/episode/ask-a-therapist-ep-1-going-no-contact--61124167Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: https://forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
https://www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61124167Fri, 23 Aug 2024 09:55:12 +0000Legally CluelessWelcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead...Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: https://forms.gle/b1nkKkJaov53EjxdA

To book your therapy sessions with Daisy Khaindi:
Call 0703975216 or email convocare2020@gmail.com

Connect with ConvoCare on Instagram here:
https://www.instagram.com/convocare.ke_counselling/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>786falsefullMWT - This Not Having Parents Thinghttps://www.spreaker.com/episode/mwt-this-not-having-parents-thing--61095145Adelle shares about this Not Having Parents Thing!

Here's the article by Emily Dean: https://graziadaily.co.uk/life/real-life/adult-orphan-1/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61095145Tue, 20 Aug 2024 18:38:41 +0000Legally CluelessHere's another Mid-Week Tease and in this episode Adelle shares about this Not Having Parents Thing! Here's the article by Emily Dean: https://graziadaily.co.uk/life/real-life/adult-orphan-1/ Join the Legally Clueless Africa community...Adelle shares about this Not Having Parents Thing!

Here's the article by Emily Dean: https://graziadaily.co.uk/life/real-life/adult-orphan-1/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1053falsefullEp284 – And We're Off To Gulu!https://www.spreaker.com/episode/ep284-and-we-re-off-to-gulu--61072002full of culture, great food and inspiring people like Viola.
Viola shares her story of growing up in Gulu and
innovating an electricity solution using waste water!

Watch the first episode of our East Africa. tour that includes
Viola & Gulu here: https://youtu.be/NLjPggmMqQ4?si=HbsxLUfqbG9aSh_9

Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=50881

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/61072002Sun, 18 Aug 2024 18:00:21 +0000Legally CluelessIn this episode, join us as we explore Gulu, a vibrant city in Uganda full of culture, great food and inspiring people like Viola. Viola shares her story of growing up in Gulu and innovating an electricity solution using waste water! Watch the first...full of culture, great food and inspiring people like Viola.
Viola shares her story of growing up in Gulu and
innovating an electricity solution using waste water!

Watch the first episode of our East Africa. tour that includes
Viola & Gulu here: https://youtu.be/NLjPggmMqQ4?si=HbsxLUfqbG9aSh_9

Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=50881

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3018falsefullEp283 – The Madness That Is Campus Politics PART 2https://www.spreaker.com/episode/ep283-the-madness-that-is-campus-politics-part-2--60991275get elected as the student president at her university.

Get your tickets to our upcoming group therapy session here:
https://legallycluelessafrica.hustlesasa.shop/?product=50881

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60991275Sun, 11 Aug 2024 21:11:19 +0000Legally CluelessIn this episode, Jennifer shares part 2 of her journey trying to get elected as the student president at her university. Get your tickets to our upcoming group therapy session here: https://legallycluelessafrica.hustlesasa.shop/?product=50881 Join...get elected as the student president at her university.

Get your tickets to our upcoming group therapy session here:
https://legallycluelessafrica.hustlesasa.shop/?product=50881

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2277false283fullMWT - This Father Wounds Thinghttps://www.spreaker.com/episode/mwt-this-father-wounds-thing--60950846And in this episode Adelle speaks about this father wounds thing!

Grab your tickets to our upcoming group therapy session which will be focused on father wounds here: https://legallycluelessafrica.hustlesasa.shop/?product=50881

Join the Legally Clueless Africa community here:
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]]>https://api.spreaker.com/episode/60950846Wed, 07 Aug 2024 22:01:30 +0000Legally CluelessHere's a midweek teaser to get you through the week! And in this episode Adelle speaks about this father wounds thing! Grab your tickets to our upcoming group therapy session which will be focused on father wounds here:...And in this episode Adelle speaks about this father wounds thing!

Grab your tickets to our upcoming group therapy session which will be focused on father wounds here: https://legallycluelessafrica.hustlesasa.shop/?product=50881

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>888falsefullEp282 – The Madness That Is Campus Politics PART 1https://www.spreaker.com/episode/ep282-the-madness-that-is-campus-politics-part-1--60919915
Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60919915Sun, 04 Aug 2024 23:38:35 +0000Legally CluelessIn this episode, Jennifer shares her experience, running for her life during the post-election violence period in Kenya in 2007/2008 to running for student office while in campus. Join the Legally Clueless Africa community here:...
Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Legally Clueless on TikTok:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2207false282fullEp281 - The Only MC With An LLB PART 2https://www.spreaker.com/episode/ep281-the-only-mc-with-an-llb-part-2--60839242
Connect with James here: www.instagram.com/_kibunjah/

Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:
legallycluelessafrica.hustlesasa.shop/?produ…=49740

Join the Legally Clueless Africa community here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60839242Sun, 28 Jul 2024 20:46:12 +0000Legally CluelessIn this episode, James shares part 2 of his story of becoming one of Kenya's top MCs! Connect with James here: www.instagram.com/_kibunjah/ Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health,...
Connect with James here: www.instagram.com/_kibunjah/

Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:
legallycluelessafrica.hustlesasa.shop/?produ…=49740

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2454false281fullMWT - This Values Thinghttps://www.spreaker.com/episode/mwt-this-values-thing--60791201as we wait for episode 281!

Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:
legallycluelessafrica.hustlesasa.shop/?produ…=49740

Join the Legally Clueless Africa community here:
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Legally Clueless on Instagram:
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]]>https://api.spreaker.com/episode/60791201Wed, 24 Jul 2024 18:02:08 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 281! Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here: legallycluelessafrica.hustlesasa.shop/?produ…=49740 Join...as we wait for episode 281!

Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:
legallycluelessafrica.hustlesasa.shop/?produ…=49740

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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]]>799falsefullEp 280 – Stress, anxiety, Depression & Burnouthttps://www.spreaker.com/episode/ep-280-stress-anxiety-depression-burnout--60759516
Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:legallycluelessafrica.hustlesasa.shop/?produ…=49740

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60759516Sun, 21 Jul 2024 21:08:45 +0000Legally CluelessIn this episode, Adelle's doctor, Dr, Sallyy, joins us for a brilliant #RandomConvo on how your mental health, stress, anxiety, depression & burnout, affect your physical health Grab your tickets to our upcoming wellness talk on how your mental...
Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:legallycluelessafrica.hustlesasa.shop/?produ…=49740

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2996false279fullMWT - This Protest Thinghttps://www.spreaker.com/episode/mwt-this-protest-thing--60734373
Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:https://legallycluelessafrica.hustlesasa.shop/?product=49740

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60734373Thu, 18 Jul 2024 21:46:48 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 280! Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:https://legallycluelessafrica.hustlesasa.shop/?product=49740...
Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:https://legallycluelessafrica.hustlesasa.shop/?product=49740

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1318falsefullEp 279 – The Only MC With An LLB PART 1https://www.spreaker.com/episode/ep-279-the-only-mc-with-an-llb-part-1--60690605
Connect with James here: https://www.instagram.com/_kibunjah/

Join the Legally Clueless Africa community here:
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Legally Clueless on Instagram:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60690605Sun, 14 Jul 2024 19:55:21 +0000Legally CluelessIn this episode, James shares part 1 of his story to becoming one of Kenya's top MCs! Connect with James here: https://www.instagram.com/_kibunjah/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...
Connect with James here: https://www.instagram.com/_kibunjah/

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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]]>2196falsefullEp278 – A First Born Daughter’s Sacrificehttps://www.spreaker.com/episode/ep278-a-first-born-daughter-s-sacrifice--60626717about a sacrifice she made for her family
and buillding her PanAfrican dream!

More details on Transformation Leader here:
Website: https://www.t4leader.com/
YouTube: https://www.youtube.com/@T4Leaders
Link to register on the app: https://forms.wix.com/f/7061413143813030167

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel
here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60626717Sun, 07 Jul 2024 20:27:59 +0000Legally CluelessIn this episode, Nono shares her story about a sacrifice she made for her family and buillding her PanAfrican dream! More details on Transformation Leader here: Website: https://www.t4leader.com/ YouTube: https://www.youtube.com/@T4Leaders Link to...about a sacrifice she made for her family
and buillding her PanAfrican dream!

More details on Transformation Leader here:
Website: https://www.t4leader.com/
YouTube: https://www.youtube.com/@T4Leaders
Link to register on the app: https://forms.wix.com/f/7061413143813030167

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel
here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2951false278fullMWT - This Hope Thinghttps://www.spreaker.com/episode/mwt-this-hope-thing--60593776as we wait for episode 278!

These resources will help you continue
to be active citizens:

1.⁠ ⁠Kenya Kwanza Promise tracker | created by dexxe (twitter)
https://dexxe.notion.site/bf6fb7d1a22444868bf7da5fa42d812...

2.⁠ ⁠Track Corrupt Politicians GPT | created by benwithson (twitter)
https://chatgpt.com/g/g-MVyroWjCS-corrupt-politicians-gpt created by benwithson (twitter)

3. GPT on Mandera County Misuse of Allocated Funds Summary by axmedalxender (twitter)

4. Follow civic_rise on Instagram for civic education

5. Add businesses that are run by MPs or leaders who are not representing the will of the people: http://carpitan.com/businesses created by kaka_ruto (twitter)

Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60593776Wed, 03 Jul 2024 20:58:05 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 278! These resources will help you continue to be active citizens: 1.⁠ ⁠Kenya Kwanza Promise tracker | created by dexxe (twitter)...as we wait for episode 278!

These resources will help you continue
to be active citizens:

1.⁠ ⁠Kenya Kwanza Promise tracker | created by dexxe (twitter)
https://dexxe.notion.site/bf6fb7d1a22444868bf7da5fa42d812...

2.⁠ ⁠Track Corrupt Politicians GPT | created by benwithson (twitter)
https://chatgpt.com/g/g-MVyroWjCS-corrupt-politicians-gpt created by benwithson (twitter)

3. GPT on Mandera County Misuse of Allocated Funds Summary by axmedalxender (twitter)

4. Follow civic_rise on Instagram for civic education

5. Add businesses that are run by MPs or leaders who are not representing the will of the people: http://carpitan.com/businesses created by kaka_ruto (twitter)

Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>580falsefullEp277 – Maybe It’s Because He’s Not My Real Fatherhttps://www.spreaker.com/episode/ep277-maybe-it-s-because-he-s-not-my-real-father--60560391his story of his father, his step-dad & him.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60560391Sun, 30 Jun 2024 22:53:01 +0000Legally CluelessIn this episode, Brian shares his story of his father, his step-dad & him. Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=a89d9a-1-1719787549745 Legally Clueless on...his story of his father, his step-dad & him.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2529false277fullEp 276 - My Mum & I PART 2https://www.spreaker.com/episode/ep-276-my-mum-i-part-2--60484032
Grab your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=48351

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60484032Sun, 23 Jun 2024 22:54:54 +0000Legally CluelessIn this episode, Olivia Sandra shares PART 2 of her story about her mum & her! Grab your tickets to our upcoming group therapy session here: legallycluelessafrica.hustlesasa.shop/?produ…=48351 Join the Legally Clueless Africa community here:...
Grab your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=48351

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2266false276fullEp 275 - My Mum & I PART 1https://www.spreaker.com/episode/ep-275-my-mum-i-part-1--60403030
In this episode, OliviaMy Mu Sandra shares PART 1 of her story about her mum & her!

Grab your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=48351

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60403030Sun, 16 Jun 2024 17:26:19 +0000Legally CluelessSo perhaps you'll notice in this episode, Adelle isn't as chatty as she normally is - Not Adelle loosing her voice! We wish her a speedy recovery but the stories must continue! In this episode, OliviaMy Mu Sandra shares PART 1 of her story about her...
In this episode, OliviaMy Mu Sandra shares PART 1 of her story about her mum & her!

Grab your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=48351

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1924falsefullMWT - This Indoctrination Thinghttps://www.spreaker.com/episode/mwt-this-indoctrination-thing--60367003as we wait for episode 275!

Grab your tickets to our upcoming group therapy session here:
https://legallycluelessafrica.hustlesasa.shop/?product=48351

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60367003Wed, 12 Jun 2024 22:46:55 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 275! Grab your tickets to our upcoming group therapy session here: https://legallycluelessafrica.hustlesasa.shop/?product=48351 Join the Legally Clueless Africa community...as we wait for episode 275!

Grab your tickets to our upcoming group therapy session here:
https://legallycluelessafrica.hustlesasa.shop/?product=48351

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>1481falsefullEp 274 – Passports, Visas & 1 Million Dollarshttps://www.spreaker.com/episode/ep-274-passports-visas-1-million-dollars--60332552
In this episode, Brian shares his experience
with his friends, creating bio-degradable sanitary pads & winning one million dollars!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60332552Sun, 09 Jun 2024 19:50:16 +0000Legally Clueless#LegallyClueless Ep274 In this episode, Brian shares his experience with his friends, creating bio-degradable sanitary pads & winning one million dollars! Join the Legally Clueless Africa community here: www.legallycluelessafrica.com Legally...
In this episode, Brian shares his experience
with his friends, creating bio-degradable sanitary pads & winning one million dollars!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3219falsefullMWT - This Leadership Thinghttps://www.spreaker.com/episode/mwt-this-leadership-thing--60291822as we wait for episode 274!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60291822Wed, 05 Jun 2024 20:24:15 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 274! Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless...as we wait for episode 274!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>860falsefullEp 273 – I Am The Only One Who Survived The Accidenthttps://www.spreaker.com/episode/ep-273-i-am-the-only-one-who-survived-the-accident--60256617
In this episode, Seraphine shares her story being
the sole survivor in an accident where she lost her friend Mercy.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60256617Sun, 02 Jun 2024 20:11:03 +0000Legally Clueless#LegallyClueless Ep273 In this episode, Seraphine shares her story being the sole survivor in an accident where she lost her friend Mercy. Join the Legally Clueless Africa community here: www.legallycluelessafrica.com Legally Clueless on Instagram:...
In this episode, Seraphine shares her story being
the sole survivor in an accident where she lost her friend Mercy.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2741falsefullMWT - This Friendship Thinghttps://www.spreaker.com/episode/mwt-this-friendship-thing--60212062as we wait for episode 273!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60212062Wed, 29 May 2024 17:43:55 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 273! Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless...as we wait for episode 273!

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>934falsefullEp 272 – Unpacking A Mother & Father Woundhttps://www.spreaker.com/episode/ep-272-unpacking-a-mother-father-wound--60180730#LegallyClueless Ep272

In this episode, Linda unpacks her relationship with her parents, her childhood and her mother wound.

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60180730Sun, 26 May 2024 19:53:41 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep272 In this episode, Linda unpacks her relationship with her parents, her childhood and her mother wound. Join the Legally Clueless Africa community...#LegallyClueless Ep272

In this episode, Linda unpacks her relationship with her parents, her childhood and her mother wound.

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2473falsefullMWT - This Alcohol Thinghttps://www.spreaker.com/episode/mwt-this-alcohol-thing--60131674as we wait for episode 272!

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/60131674Wed, 22 May 2024 10:58:22 +0000Legally CluelessHere's a midweek teaser to get you through the week as we wait for episode 272! Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559 Join the Legally Clueless...as we wait for episode 272!

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>705falsefullEp 271 – Loosing My Arm in An Accidenthttps://www.spreaker.com/episode/ep-271-loosing-my-arm-in-an-accident--60090938#LegallyClueless Ep271

In this episode, James shares his life story of an accident that changed his life, his body & his passion.

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com

/Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60090938Sun, 19 May 2024 19:07:47 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep271 In this episode, James shares his life story of an accident that changed his life, his body & his passion. Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces"...#LegallyClueless Ep271

In this episode, James shares his life story of an accident that changed his life, his body & his passion.

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com

/Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2881false271fullMidweek Teaser Ep 1https://www.spreaker.com/episode/midweek-teaser-ep-1--60048120
Here's a midweek teaser to get you through the week
as we wait for episode 271!

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/60048120Wed, 15 May 2024 16:29:50 +0000Legally CluelessSurprise Surprise! Here's a midweek teaser to get you through the week as we wait for episode 271! Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces"...
Here's a midweek teaser to get you through the week
as we wait for episode 271!

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>906falsebonusEp 270 – It All Begun With A Headache PART 2https://www.spreaker.com/episode/ep-270-it-all-begun-with-a-headache-part-2--59991848#LegallyClueless Ep270

In this episode, we listen to part 2 of Vivian's story that picks up from her waking up in ICU!

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59991848Sun, 12 May 2024 19:07:54 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep270 In this episode, we listen to part 2 of Vivian's story that picks up from her waking up in ICU! Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces"...#LegallyClueless Ep270

In this episode, we listen to part 2 of Vivian's story that picks up from her waking up in ICU!

Grab your tickets to our upcoming wellness talk themed "Navigating Toxic Workplaces" here: legallycluelessafrica.hustlesasa.shop/?produ…=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2505falsefullEp 269 – Listen To This On Your Way To Workhttps://www.spreaker.com/episode/ep-269-listen-to-this-on-your-way-to-work--59852938
In this episode, our resident therapist Faith joins Adelle for a conversation on navigating toxic workplaces, ahead of our wellness talk on the 25th of May. Grab your tickets here:
https://legallycluelessafrica.hustlesasa.shop/?product=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/59852938Sun, 05 May 2024 21:01:15 +0000Legally Clueless#LegallyClueless Ep269 In this episode, our resident therapist Faith joins Adelle for a conversation on navigating toxic workplaces, ahead of our wellness talk on the 25th of May. Grab your tickets here:...
In this episode, our resident therapist Faith joins Adelle for a conversation on navigating toxic workplaces, ahead of our wellness talk on the 25th of May. Grab your tickets here:
https://legallycluelessafrica.hustlesasa.shop/?product=46559

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>3231falsefullEp 268 – It All Begun With A Headachehttps://www.spreaker.com/episode/ep-268-it-all-begun-with-a-headache--59686505#LegallyClueless Ep268

In this episode, Vivian shares the beginning of her story of her internship getting cut short by headaches & a wrong diagnosis.

Join the Legally Clueless Africa community here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59686505Sun, 28 Apr 2024 19:03:24 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep268 In this episode, Vivian shares the beginning of her story of her internship getting cut short by headaches & a wrong diagnosis. Join the Legally Clueless Africa community here:...#LegallyClueless Ep268

In this episode, Vivian shares the beginning of her story of her internship getting cut short by headaches & a wrong diagnosis.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2207false268fullEp267 – My Grandma, My Mum & My Mother Wound PART 2https://www.spreaker.com/episode/ep267-my-grandma-my-mum-my-mother-wound-part-2--59576306#LegallyClueless Ep267

In this episode, Susan Grace shares part 2 of her story
that kicks off with her mum having disappeared for a few days
and announcing that they're moving when she returns.
TW: This story references sexual abuse & suicidal thoughts.

Connect with Susan Grace here:
www.instagram.com/susangrace_ke/

Here's the article on mother wounds:
https://www.healthline.com/health/mother-wound#healing

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59576306Sun, 21 Apr 2024 19:15:33 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep267 In this episode, Susan Grace shares part 2 of her story that kicks off with her mum having disappeared for a few days and announcing that they're moving when she returns. TW: This story references...#LegallyClueless Ep267

In this episode, Susan Grace shares part 2 of her story
that kicks off with her mum having disappeared for a few days
and announcing that they're moving when she returns.
TW: This story references sexual abuse & suicidal thoughts.

Connect with Susan Grace here:
www.instagram.com/susangrace_ke/

Here's the article on mother wounds:
https://www.healthline.com/health/mother-wound#healing

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2444falsefullEp266 – My Grandma, My Mum & My Mother Woundhttps://www.spreaker.com/episode/ep266-my-grandma-my-mum-my-mother-wound--59460002
In this episode, Susan Grace shares part 1 of her story about living with her grandmother when she was younger & her relationship with her mother. TW: This story references sexual abuse & suicidal thoughts.

Connect with Susan Grace here: https://www.instagram.com/susangrace_ke/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59460002Sun, 14 Apr 2024 19:29:09 +0000Legally Clueless#LegallyClueless Ep266 In this episode, Susan Grace shares part 1 of her story about living with her grandmother when she was younger & her relationship with her mother. TW: This story references sexual abuse & suicidal thoughts. Connect...
In this episode, Susan Grace shares part 1 of her story about living with her grandmother when she was younger & her relationship with her mother. TW: This story references sexual abuse & suicidal thoughts.

Connect with Susan Grace here: https://www.instagram.com/susangrace_ke/

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2467falsefullEp265 - A Girl, Her Dad & Her Kidney Part 2https://www.spreaker.com/episode/ep265-a-girl-her-dad-her-kidney-part-2--59335467#LegallyClueless Ep265

In this episode, we listen to part 2 of Rhoda's story where she shares just how exhaustive the journey of donating her kidney to her dad was.

Check out the song of the week Brighter By Sir here: https://www.youtube.com/watch?v=41QqcVqMyPA&ab_channel=SiR-Topic

Join the Legally Clueless Africa community here:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59335467Sun, 07 Apr 2024 23:02:00 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep265 In this episode, we listen to part 2 of Rhoda's story where she shares just how exhaustive the journey of donating her kidney to her dad was. Check out the song of the week Brighter By Sir...#LegallyClueless Ep265

In this episode, we listen to part 2 of Rhoda's story where she shares just how exhaustive the journey of donating her kidney to her dad was.

Check out the song of the week Brighter By Sir here: https://www.youtube.com/watch?v=41QqcVqMyPA&ab_channel=SiR-Topic

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2394false265fullEp264 - A Girl, Her Dad & Her Kidneyhttps://www.spreaker.com/episode/ep264-a-girl-her-dad-her-kidney--59238735
In this episode, Rhoda shares her powerful story
of her relationship with her dad & a kidney failure diagnosis.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59238735Sun, 31 Mar 2024 14:30:01 +0000Legally Clueless#LegallyClueless Ep264 In this episode, Rhoda shares her powerful story of her relationship with her dad & a kidney failure diagnosis. Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...
In this episode, Rhoda shares her powerful story
of her relationship with her dad & a kidney failure diagnosis.

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2079falsefullEp263 – So I Transitioned From Christianity To Islam PART 2https://www.spreaker.com/episode/ep263-so-i-transitioned-from-christianity-to-islam-part-2--59151670
In this episode, Vallery continues her story of a dream that pushed her to transition from christianity to Islam.

Learn more about how we can sponsor your consultation with a gynaecologist here:
www.instagram.com/reel/C4P4-XboEaW…MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Legally Clueless on TikTok:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>https://api.spreaker.com/episode/59151670Sun, 24 Mar 2024 03:58:11 +0000Legally Clueless#LegallyClueless Ep263 In this episode, Vallery continues her story of a dream that pushed her to transition from christianity to Islam. Learn more about how we can sponsor your consultation with a gynaecologist here:...
In this episode, Vallery continues her story of a dream that pushed her to transition from christianity to Islam.

Learn more about how we can sponsor your consultation with a gynaecologist here:
www.instagram.com/reel/C4P4-XboEaW…MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
]]>2596falsefullEp262 – So I Transitioned From Christianity To Islamhttps://www.spreaker.com/episode/ep262-so-i-transitioned-from-christianity-to-islam--59079409#LegallyClueless Ep262

In this episode, Vallery shares her story of a dream that pushed her to transition from christianity to Islam.

Learn more about how we can sponsor your consultation with a gynaecologist here:
www.instagram.com/reel/C4P4-XboEaW…MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/59079409Sun, 17 Mar 2024 17:48:01 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep262 In this episode, Vallery shares her story of a dream that pushed her to transition from christianity to Islam. Learn more about how we can sponsor your consultation with a gynaecologist here:...#LegallyClueless Ep262

In this episode, Vallery shares her story of a dream that pushed her to transition from christianity to Islam.

Learn more about how we can sponsor your consultation with a gynaecologist here:
www.instagram.com/reel/C4P4-XboEaW…MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2292false262fullEp261 - Banter & Body Shaminghttps://www.spreaker.com/episode/ep261-banter-body-shaming--58997152#LegallyClueless Ep261

Learn more about how we can sponsor your consultation with a gynaecologist here:
https://www.instagram.com/reel/C4P4-XboEaW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58997152Mon, 11 Mar 2024 04:54:52 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep261 Learn more about how we can sponsor your consultation with a gynaecologist here: https://www.instagram.com/reel/C4P4-XboEaW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Join the Legally...#LegallyClueless Ep261

Learn more about how we can sponsor your consultation with a gynaecologist here:
https://www.instagram.com/reel/C4P4-XboEaW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2157false261fullEp260 – A Trip To Germany & 3.1 Million Shillingshttps://www.spreaker.com/episode/ep260-a-trip-to-germany-3-1-million-shillings--58908009#LegallyClueless Ep260

Learn more about the #SmileWithLG campaign here:
www.smilewithlg.com

Watch Adelle's trip to Gathiga Hope Children's Home here:
https://www.instagram.com/reel/C32oQzaopZ2/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Legally Clueless on TikTok:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58908009Sun, 03 Mar 2024 17:17:51 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep260 Learn more about the #SmileWithLG campaign here: www.smilewithlg.com Watch Adelle's trip to Gathiga Hope Children's Home here:...#LegallyClueless Ep260

Learn more about the #SmileWithLG campaign here:
www.smilewithlg.com

Watch Adelle's trip to Gathiga Hope Children's Home here:
https://www.instagram.com/reel/C32oQzaopZ2/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2471false260fullEp259 – I Was Sent To An Approved School At 9years PART 2https://www.spreaker.com/episode/ep259-i-was-sent-to-an-approved-school-at-9years-part-2--58819253#LegallyClueless Ep259

Connect with Tonee Ndungu here:
www.tiktok.com/@toneendungu

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58819253Sun, 25 Feb 2024 22:53:34 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep259 Connect with Tonee Ndungu here: https://gate.sc/?url=https%3A%2F%2Fwww.tiktok.com%2F%40toneendungu&token=f8be50-1-1708901057330 Join the Legally Clueless Africa community here:...#LegallyClueless Ep259

Connect with Tonee Ndungu here:
www.tiktok.com/@toneendungu

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1663falsefullEp258 – I Was Sent To An Approved School At 9yearshttps://www.spreaker.com/episode/ep258-i-was-sent-to-an-approved-school-at-9years--58725958#LegallyClueless Ep258

Connect with Tonee Ndungu here:
https://www.tiktok.com/@toneendungu

Song of the wee is on orm by Burna Boy:
https://www.youtube.com/watch?v=c0uvqtfDMvk&ab_channel=BurnaBoy

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58725958Sun, 18 Feb 2024 19:55:29 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep258 Connect with Tonee Ndungu here: https://www.tiktok.com/@toneendungu Song of the wee is on orm by Burna Boy: https://www.youtube.com/watch?v=c0uvqtfDMvk&ab_channel=BurnaBoy Join the Legally...#LegallyClueless Ep258

Connect with Tonee Ndungu here:
https://www.tiktok.com/@toneendungu

Song of the wee is on orm by Burna Boy:
https://www.youtube.com/watch?v=c0uvqtfDMvk&ab_channel=BurnaBoy

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2081false258fullEp257 - The Birthday Episode I Forgot To Sharehttps://www.spreaker.com/episode/ep257-the-birthday-episode-i-forgot-to-share--58647508#LegallyClueless Ep257

Watch Bevy Smith's Ted Talk here: https://www.youtube.com/watch?v=7vqnazqmceQ&ab_channel=TED

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58647508Sun, 11 Feb 2024 16:17:37 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep257 Watch Bevy Smith's Ted Talk here: https://www.youtube.com/watch?v=7vqnazqmceQ&ab_channel=TED Join the Legally Clueless Africa community...#LegallyClueless Ep257

Watch Bevy Smith's Ted Talk here: https://www.youtube.com/watch?v=7vqnazqmceQ&ab_channel=TED

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica

Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2178false257fullEp256 - Loosing My Job, Debt & Black Taxhttps://www.spreaker.com/episode/ep256-loosing-my-job-debt-black-tax--58568785#LegallyClueless Ep256

Buy your tickets to our upcoming wellness talk on building healthier financial habits:
legallycluelessafrica.hustlesasa.shop/?produ…=41464

Connect with Susan Wanjiku here: https://linktr.ee/thelegacyhub

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58568785Sun, 04 Feb 2024 21:16:30 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep256 Buy your tickets to our upcoming wellness talk on building healthier financial habits:...#LegallyClueless Ep256

Buy your tickets to our upcoming wellness talk on building healthier financial habits:
legallycluelessafrica.hustlesasa.shop/?produ…=41464

Connect with Susan Wanjiku here: https://linktr.ee/thelegacyhub

Join the Legally Clueless Africa community here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2576false256fullEp255 – Getting Auctioned, Rehab & God’s Workhttps://www.spreaker.com/episode/ep255-getting-auctioned-rehab-god-s-work--58482341
Buy your tickets to our upcoming wellness talk on building healthier financial habits:
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On #100AfricanStories Njoro shares his life story of his family getting auctioned, going to rehab, quiting alcohol & building Kenya's first science based multi-sports academy

Find out more about Next Gen here:
https://nextgenkenya.com

Donate to their foundation:
Paybill number 222111.
Acc No: 2086015

Connect with Next Gen on instagram here:
https://www.instagram.com/nextgenmultisportsacademy/

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58482341Sun, 28 Jan 2024 21:51:06 +0000Legally Clueless#LegallyClueless Ep255 Buy your tickets to our upcoming wellness talk on building healthier financial habits: https://legallycluelessafrica.hustlesasa.shop/?product=41464 On #100AfricanStories Njoro shares his life story of his family getting...
Buy your tickets to our upcoming wellness talk on building healthier financial habits:
https://legallycluelessafrica.hustlesasa.shop/?product=41464

On #100AfricanStories Njoro shares his life story of his family getting auctioned, going to rehab, quiting alcohol & building Kenya's first science based multi-sports academy

Find out more about Next Gen here:
https://nextgenkenya.com

Donate to their foundation:
Paybill number 222111.
Acc No: 2086015

Connect with Next Gen on instagram here:
https://www.instagram.com/nextgenmultisportsacademy/

Join the Legally Clueless Africa community here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>3423falsefullEp254 - When Was The Last Time You Cried?https://www.spreaker.com/episode/ep254-when-was-the-last-time-you-cried--58393929#LegallyClueless Ep254

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On #RandomConvos Adelle is joined by her friend Amar as they speak about gendered emotions, toxic workplaces, anxiety & depressions. We hope this episode inspires you to check in with your friends, especially those who smile all the time!

Here's the app Amar mentioned using: https://sensa.health/

Connect with Amar here: https://www.instagram.com/amarthearkitekt/

Here's the clinic where Adelle's GP is: https://santereva.com/]]>https://api.spreaker.com/episode/58393929Sun, 21 Jan 2024 17:37:42 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep254 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd18eb-1-1705265907813 Legally Clueless on Instagram:...#LegallyClueless Ep254

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On #RandomConvos Adelle is joined by her friend Amar as they speak about gendered emotions, toxic workplaces, anxiety & depressions. We hope this episode inspires you to check in with your friends, especially those who smile all the time!

Here's the app Amar mentioned using: https://sensa.health/

Connect with Amar here: https://www.instagram.com/amarthearkitekt/

Here's the clinic where Adelle's GP is: https://santereva.com/]]>2472false254fullEp253 – So I Hated Being A Womanhttps://www.spreaker.com/episode/ep253-so-i-hated-being-a-woman--58299348#LegallyClueless Ep253

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The song of the week is: Ase by Ayra Starr:
https://www.youtube.com/watch?v=PURNSXroBUE

On #100AfricanStories Faith Nasieku shares her story of moving from hating being a woman, to feeling at home in & redefining her femininity!]]>https://api.spreaker.com/episode/58299348Sun, 14 Jan 2024 21:14:12 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep253 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd18eb-1-1705265907813 Legally Clueless on Instagram:...#LegallyClueless Ep253

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The song of the week is: Ase by Ayra Starr:
https://www.youtube.com/watch?v=PURNSXroBUE

On #100AfricanStories Faith Nasieku shares her story of moving from hating being a woman, to feeling at home in & redefining her femininity!]]>2938false253fullEp252 - So You Want Better Boundaries With Your Family?https://www.spreaker.com/episode/ep252-so-you-want-better-boundaries-with-your-family--58224050#LegallyClueless Ep251

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58224050Sun, 07 Jan 2024 16:40:00 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep251 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=280982-1-1704644668964 Legally Clueless on Instagram:...#LegallyClueless Ep251

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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>2598falsefullEp251 - The Best Version Of You Part 1https://www.spreaker.com/episode/ep251-the-best-version-of-you-part-1--58160840
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The song of the week is
Ayo Mba by Yame: https://www.youtube.com/watch?v=JqZTKwfQfPI]]>https://api.spreaker.com/episode/58160840Sun, 31 Dec 2023 15:47:04 +0000Legally Clueless#LegallyClueless Ep251 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...
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The song of the week is
Ayo Mba by Yame: https://www.youtube.com/watch?v=JqZTKwfQfPI]]>2337false251fullEp250 - The 2023 Episodehttps://www.spreaker.com/episode/ep250-the-2023-episode--58110534#LegallyClueless Ep250

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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>https://api.spreaker.com/episode/58110534Sun, 24 Dec 2023 17:09:26 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep250 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=427895-1-1703437373351 Legally Clueless on Instagram:...#LegallyClueless Ep250

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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8]]>1957false250fullEp249 - Starting My Business In My Fortieshttps://www.spreaker.com/episode/ep249-starting-my-business-in-my-forties--58037652#LegallyClueless Ep249

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The song of the week is Nyoro by Kato Change, Winyo & Suraj: https://www.youtube.com/watch?v=zuVKAJ7DkPY

On #100AfricanStories Angelyne shares her story of moving to Switzerland from Kenya, Motherhood, Love & Starting A Business In Her 40s

Find out more about FEA MONEY here: https://feamoney.com/]]>https://api.spreaker.com/episode/58037652Sun, 17 Dec 2023 18:05:33 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep249 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep249

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The song of the week is Nyoro by Kato Change, Winyo & Suraj: https://www.youtube.com/watch?v=zuVKAJ7DkPY

On #100AfricanStories Angelyne shares her story of moving to Switzerland from Kenya, Motherhood, Love & Starting A Business In Her 40s

Find out more about FEA MONEY here: https://feamoney.com/]]>3819falsefullEp248 - She Made Me Realize I Was African PART 2https://www.spreaker.com/episode/ep248-she-made-me-realize-i-was-african-part-2--57967096#LegallyClueless Ep248

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The song of the week is Becane by Yame: https://www.youtube.com/watch?v=VF1Esz17lxA

On #100AfricanStories is part 2 of Angela's story that begins with her, moving back home with her parents after quiting her job!

Support her Heels 4 Pads project in Kenya through the paybil 247247 acc 530300
If you're outside Kenya: https://tr.ee/ceX9bZsDtK

Learn more about Sister Speaks: https://www.sisterspeaksglobal.org/]]>https://api.spreaker.com/episode/57967096Sun, 10 Dec 2023 19:02:04 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep248 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep248

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The song of the week is Becane by Yame: https://www.youtube.com/watch?v=VF1Esz17lxA

On #100AfricanStories is part 2 of Angela's story that begins with her, moving back home with her parents after quiting her job!

Support her Heels 4 Pads project in Kenya through the paybil 247247 acc 530300
If you're outside Kenya: https://tr.ee/ceX9bZsDtK

Learn more about Sister Speaks: https://www.sisterspeaksglobal.org/]]>3157false248fullEp247 - She Made Me Realize I Was African PART 1https://www.spreaker.com/episode/ep247-she-made-me-realize-i-was-african-part-1--57896103#LegallyClueless Ep247

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The song of the week is Send A Dove by Jamila Woods:
https://www.youtube.com/watch?v=ak8iTPZPsBM

On #100AfricanStories Angela shares her journey leaving Kenya as a child, growing up as an African child in the UK, coming back home to work and then job hunting in the UK.

Part 2 of her story will be out in episode 248!

Check out Charlie's youtube channel here:
https://www.youtube.com/@itscharliekarumi]]>https://api.spreaker.com/episode/57896103Sun, 03 Dec 2023 18:27:07 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep247 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep247

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The song of the week is Send A Dove by Jamila Woods:
https://www.youtube.com/watch?v=ak8iTPZPsBM

On #100AfricanStories Angela shares her journey leaving Kenya as a child, growing up as an African child in the UK, coming back home to work and then job hunting in the UK.

Part 2 of her story will be out in episode 248!

Check out Charlie's youtube channel here:
https://www.youtube.com/@itscharliekarumi]]>3072false247fullEp246 - A Curious Case Of A Sore Throat PART 3https://www.spreaker.com/episode/ep246-a-curious-case-of-a-sore-throat-part-3--57813683#LegallyClueless Ep246

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On #100AfricanStories here's the final part of Monica's story where cancer brings her modelling dreams to life, cancer connects her to her first job and the question of if she can get more kids, rears its head!

Connect with Faraja here: https://farajacancersupport.org/]]>https://api.spreaker.com/episode/57813683Sun, 26 Nov 2023 22:22:25 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep246 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep246

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On #100AfricanStories here's the final part of Monica's story where cancer brings her modelling dreams to life, cancer connects her to her first job and the question of if she can get more kids, rears its head!

Connect with Faraja here: https://farajacancersupport.org/]]>2520cancer,fertility,health,marriagefalse246fullEp245 - A Curious Case Of A Sore Throat PART 2https://www.spreaker.com/episode/ep245-a-curious-case-of-a-sore-throat-part-2--57714421#LegallyClueless Ep245

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On #100AfricanStories Monica shares her story of the curious case of a sore throat that turned out being a rare cancer that has never been treated in Kenya...until Monica's case!]]>https://api.spreaker.com/episode/57714421Sun, 19 Nov 2023 19:25:07 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep245 Sign up for the heels connect event here: https://tr.ee/1uBj5oqrNa Join the Legally Clueless Africa community here:...#LegallyClueless Ep245

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On #100AfricanStories Monica shares her story of the curious case of a sore throat that turned out being a rare cancer that has never been treated in Kenya...until Monica's case!]]>2060africa,african,cancer,health,storiesfalse245fullEp244 - We Interrupt This Broadcast To Bring You Lovehttps://www.spreaker.com/episode/ep244-we-interrupt-this-broadcast-to-bring-you-love--57606609#LegallyClueless Ep244

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The song of the week is PHENOMENAL - Janelle Monae & Doechi:
https://www.youtube.com/watch?v=kEaclTJZCKc]]>https://api.spreaker.com/episode/57606609Sun, 12 Nov 2023 20:20:16 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep244 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep244

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The song of the week is PHENOMENAL - Janelle Monae & Doechi:
https://www.youtube.com/watch?v=kEaclTJZCKc]]>1412africa,african,divorce,love,womenfalse244fullEp243 - A Curious Case Of A Sore Throathttps://www.spreaker.com/episode/ep243-a-curious-case-of-a-sore-throat--57523226#LegallyClueless Ep243

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The song of the week is YESTERDAYS by LULU: https://www.youtube.com/watch?v=j_Dz0UbPOXE

On #100AfricanStories Monica shares her story of the curious case of a sore throat.]]>https://api.spreaker.com/episode/57523226Sun, 05 Nov 2023 17:02:38 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep243 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep243

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The song of the week is YESTERDAYS by LULU: https://www.youtube.com/watch?v=j_Dz0UbPOXE

On #100AfricanStories Monica shares her story of the curious case of a sore throat.]]>3139false243fullOur Podcast's Been Hijacked!https://www.spreaker.com/episode/our-podcast-s-been-hijacked--57435000#LegallyClueless Ep242

Join the Legally Clueless Africa community here:
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Connect with Blessing & listen to ther podcast here: https://www.instagram.com/blessingomakwu/?hl=en

We're joining #EsteeLauder in pushing for an end to breast cancer and so here's were they're sponsoring free mammograms in Kenya:

Jalaram Medical Service, Nairobi: To register - https://docs.google.com/forms/d/e/1FAIpQLSeJjIa8iDfI8nrTT4JeBxARVAg40KlmyMU_eMe_T4Ai3CeRBA/viewform?usp=sf_link
Tenwek Hospital, Bomet County: To register, get in touch with the hospital.
Welcare Medical Centre, Mombasa To register, get in touch with Bwire: instagram.com/bwirendubi?igshid=MmU2YjMzNjRlOQ==

]]>https://api.spreaker.com/episode/57435000Sun, 29 Oct 2023 21:00:15 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep242 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=dd6c16-1-1698612226392 Legally Clueless on Instagram:...#LegallyClueless Ep242

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Connect with Blessing & listen to ther podcast here: https://www.instagram.com/blessingomakwu/?hl=en

We're joining #EsteeLauder in pushing for an end to breast cancer and so here's were they're sponsoring free mammograms in Kenya:

Jalaram Medical Service, Nairobi: To register - https://docs.google.com/forms/d/e/1FAIpQLSeJjIa8iDfI8nrTT4JeBxARVAg40KlmyMU_eMe_T4Ai3CeRBA/viewform?usp=sf_link
Tenwek Hospital, Bomet County: To register, get in touch with the hospital.
Welcare Medical Centre, Mombasa To register, get in touch with Bwire: instagram.com/bwirendubi?igshid=MmU2YjMzNjRlOQ==

]]>3026false242fullEp241 - The Breast Episodehttps://www.spreaker.com/episode/ep241-the-breast-episode--57344366#LegallyClueless Ep241

Join the Legally Clueless Africa community here:
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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

The song of the week is Lisa Oduor-Noah's colours performance of her song For Keeps:
https://www.youtube.com/watch?v=C4aH59ccHsY

On #100AfricanStories we join #EsteeLauder in pushing for an end to breast cancer and cheering all breast cancer warriors! Bwire is a top Kenyan actress who happens to be on her breast cancer treatment journey. We're so glad she took time to share her story and reflections with us!

Connect with Bwire here: https://instagram.com/bwirendubi?igshid=MmU2YjMzNjRlOQ==

Sign Up for the free mammograms courtesy of #EsteeLauder here: https://docs.google.com/forms/d/e/1FAIpQLSeJjIa8iDfI8nrTT4JeBxARVAg40KlmyMU_eMe_T4Ai3CeRBA/viewform?usp=sf_link]]>https://api.spreaker.com/episode/57344366Sun, 22 Oct 2023 19:03:27 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep241 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=aa1cf0-1-1697997586527 Legally Clueless on Instagram:...#LegallyClueless Ep241

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Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

The song of the week is Lisa Oduor-Noah's colours performance of her song For Keeps:
https://www.youtube.com/watch?v=C4aH59ccHsY

On #100AfricanStories we join #EsteeLauder in pushing for an end to breast cancer and cheering all breast cancer warriors! Bwire is a top Kenyan actress who happens to be on her breast cancer treatment journey. We're so glad she took time to share her story and reflections with us!

Connect with Bwire here: https://instagram.com/bwirendubi?igshid=MmU2YjMzNjRlOQ==

Sign Up for the free mammograms courtesy of #EsteeLauder here: https://docs.google.com/forms/d/e/1FAIpQLSeJjIa8iDfI8nrTT4JeBxARVAg40KlmyMU_eMe_T4Ai3CeRBA/viewform?usp=sf_link]]>2684false241fullEp240 - Why My Salary Would Be Done In A Week PART 2https://www.spreaker.com/episode/ep240-why-my-salary-would-be-done-in-a-week-part-2--57242829#LegallyClueless Ep240

Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/

Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

The song of the week is UMAMA by SJAVA: https://www.youtube.com/watch?v=qIl1MbWiCXA

His colours performance: https://www.youtube.com/watch?v=td0V8QFPkpU

On #100AfricanStories Nelson shares his story that takes us through 35,000, the jameson crew and the making of his successful business AIfluence.

Learn more about AIfluence here: https://www.ai-fluence.com/

Learn more about the Visa Everywhere Initiative here: usa.visa.com/visa-everywhere/ev…ve/initiative.html]]>https://api.spreaker.com/episode/57242829Sun, 15 Oct 2023 20:07:25 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep240 Join the Legally Clueless Africa community here:https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=b58c82-1-1696796259535 Legally Clueless on...#LegallyClueless Ep240

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Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/

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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

The song of the week is UMAMA by SJAVA: https://www.youtube.com/watch?v=qIl1MbWiCXA

His colours performance: https://www.youtube.com/watch?v=td0V8QFPkpU

On #100AfricanStories Nelson shares his story that takes us through 35,000, the jameson crew and the making of his successful business AIfluence.

Learn more about AIfluence here: https://www.ai-fluence.com/

Learn more about the Visa Everywhere Initiative here: usa.visa.com/visa-everywhere/ev…ve/initiative.html]]>2713falsefullEp239 - Why My Salary Would Be Done In A Weekhttps://www.spreaker.com/episode/ep239-why-my-salary-would-be-done-in-a-week--57155766#LegallyClueless Ep239

Join the Legally Clueless Africa community here:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

On #100AfricanStories Nelson shares his story that takes us through 35,000, the jameson crew and the making of his successful business AIfluence.

Learn more about AIfluence here: https://www.ai-fluence.com/

Learn more about the Visa Everywhere Initiative here: usa.visa.com/visa-everywhere/ev…ve/initiative.html]]>https://api.spreaker.com/episode/57155766Sun, 08 Oct 2023 20:25:51 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep239 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=b58c82-1-1696796259535 Legally Clueless on Instagram:...#LegallyClueless Ep239

Join the Legally Clueless Africa community here:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

On #100AfricanStories Nelson shares his story that takes us through 35,000, the jameson crew and the making of his successful business AIfluence.

Learn more about AIfluence here: https://www.ai-fluence.com/

Learn more about the Visa Everywhere Initiative here: usa.visa.com/visa-everywhere/ev…ve/initiative.html]]>2461false239fullEp238 - I Went Bald In New Yorkhttps://www.spreaker.com/episode/ep238-i-went-bald-in-new-york--57019291
Join the Legally Clueless Africa community here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Connect with Roshie here:
https://instagram.com/anneconventional?igshid=MzRlODBiNWFlZA==]]>https://api.spreaker.com/episode/57019291Sun, 01 Oct 2023 22:14:01 +0000Legally Clueless#LegallyClueless Ep238 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...
Join the Legally Clueless Africa community here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Connect with Roshie here:
https://instagram.com/anneconventional?igshid=MzRlODBiNWFlZA==]]>2817false238fullEp237 - The Episode That'll Make You Better With Moneyhttps://www.spreaker.com/episode/ep237-the-episode-that-ll-make-you-better-with-money--56916653#LegallyClueless Ep237

Join the Legally Clueless Africa community here:
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On #100AfricanStories Radhika shares her story of finding her passion, coming back to Kenya to start a business, ensuring investment opportunities are accessible to Africans.

Learn more about Ndovu here: https://ndovu.co/
Learn more about the Visa Everywhere Initiative here: https://usa.visa.com/visa-everywhere/everywhere-initiative/initiative.html]]>https://api.spreaker.com/episode/56916653Sun, 24 Sep 2023 14:56:01 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep237 Join the Legally Clueless Africa community here: https://gate.sc/?url=http%3A%2F%2Fwww.legallycluelessafrica.com%2F&token=b1fd57-1-1695566642809 Legally Clueless on Instagram:...#LegallyClueless Ep237

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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

On #100AfricanStories Radhika shares her story of finding her passion, coming back to Kenya to start a business, ensuring investment opportunities are accessible to Africans.

Learn more about Ndovu here: https://ndovu.co/
Learn more about the Visa Everywhere Initiative here: https://usa.visa.com/visa-everywhere/everywhere-initiative/initiative.html]]>3932falsefullEp236 - Gaberone, Music & Living With Relatives Part 2https://www.spreaker.com/episode/ep236-gaberone-music-living-with-relatives-part-2--56831641#LegallyClueless Ep236

Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=32764

Join the Legally Clueless Africa community here:
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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

On #100AfricanStories is part 2 of Jordan's story! He shares his experiences finding solace in music, to escape his family's financial woes.

Connect with Jordan here:
YouTube: www.youtube.com/channel/UCCKyLy-svJdZkqIuMAokSHwInstagram: www.instagram.com/jordanmoozy/]]>https://api.spreaker.com/episode/56831641Sun, 17 Sep 2023 20:45:01 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep236 Get your tickets to our upcoming group therapy session here: https://gate.sc/?url=http%3A%2F%2Flegallycluelessafrica.hustlesasa.shop%2F%3Fprodu%E2%80%A6%3D32764&token=3edf71-1-1694974569895 Join...#LegallyClueless Ep236

Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=32764

Join the Legally Clueless Africa community here:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

On #100AfricanStories is part 2 of Jordan's story! He shares his experiences finding solace in music, to escape his family's financial woes.

Connect with Jordan here:
YouTube: www.youtube.com/channel/UCCKyLy-svJdZkqIuMAokSHwInstagram: www.instagram.com/jordanmoozy/]]>2178false236fullEp235 - Gaberone, Music & Living With Relatives Part 1https://www.spreaker.com/episode/ep235-gaberone-music-living-with-relatives-part-1--56752888#LegallyClueless Ep235

Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=32764

Join the Legally Clueless Africa community here:
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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

The song of the week is Air by Jordan Moozy:
https://www.youtube.com/watch?v=3BgAyQ_Xx0I

On #100AfricanStories Jordan shares his experiences growing up in Botswana & Zimbabwe, living with relatives and how he found his passion for music.

Connect with Jordan here:
YouTube: https://www.youtube.com/channel/UCCKyLy-svJdZkqIuMAokSHw
Instagram: https://www.instagram.com/jordanmoozy/]]>https://api.spreaker.com/episode/56752888Sun, 10 Sep 2023 18:40:30 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep235 Get your tickets to our upcoming group therapy session here: https://gate.sc/?url=http%3A%2F%2Flegallycluelessafrica.hustlesasa.shop%2F%3Fprodu%E2%80%A6%3D32764&token=9e9265-1-1694369949761 Join...#LegallyClueless Ep235

Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=32764

Join the Legally Clueless Africa community here:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

The song of the week is Air by Jordan Moozy:
https://www.youtube.com/watch?v=3BgAyQ_Xx0I

On #100AfricanStories Jordan shares his experiences growing up in Botswana & Zimbabwe, living with relatives and how he found his passion for music.

Connect with Jordan here:
YouTube: https://www.youtube.com/channel/UCCKyLy-svJdZkqIuMAokSHw
Instagram: https://www.instagram.com/jordanmoozy/]]>3091false235fullEp234 - A Father Wound & A Catch Uphttps://www.spreaker.com/episode/ep234-a-father-wound-a-catch-up--56679100
Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=32764

Join the Legally Clueless Africa community here:
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Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Here's a nice write up on Father Wounds: https://fherehab.com/learning/father-wound-family-trauma#:~:text=%E2%80%9CFather%20wound%E2%80%9D%20is%20another%20term,term%20consequences%20for%20the%20individual.
]]>https://api.spreaker.com/episode/56679100Sun, 03 Sep 2023 22:37:24 +0000Legally Clueless#LegallyClueless Ep234 Get your tickets to our upcoming group therapy session here: legallycluelessafrica.hustlesasa.shop/?produ…=32764 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...
Get your tickets to our upcoming group therapy session here:
legallycluelessafrica.hustlesasa.shop/?produ…=32764

Join the Legally Clueless Africa community here:
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Legally Clueless on Instagram:
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Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube

Want to share your story on Legally Clueless?
Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

Here's a nice write up on Father Wounds: https://fherehab.com/learning/father-wound-family-trauma#:~:text=%E2%80%9CFather%20wound%E2%80%9D%20is%20another%20term,term%20consequences%20for%20the%20individual.
]]>2082false234fullEp233 - I Think This Is The Identity Episodehttps://www.spreaker.com/episode/ep233-i-think-this-is-the-identity-episode--56608025
Get your tickets to our upcoming group therapy session here:
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Join the Legally Clueless Africa community here:
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On #100AfricanStories we finally share the conversation Adelle had while in Senegal with Muna. The conversation is a walk through identity and the things that help you, define you!
]]>https://api.spreaker.com/episode/56608025Sun, 27 Aug 2023 21:55:57 +0000Legally Clueless#LegallyClueless Ep233 Get your tickets to our upcoming group therapy session here: https://legallycluelessafrica.hustlesasa.shop/?product=32764 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...
Get your tickets to our upcoming group therapy session here:
https://legallycluelessafrica.hustlesasa.shop/?product=32764

Join the Legally Clueless Africa community here:
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Legally Clueless on Instagram:
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Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

On #100AfricanStories we finally share the conversation Adelle had while in Senegal with Muna. The conversation is a walk through identity and the things that help you, define you!
]]>3888false233fullEp232 - Becoming A Monk Part 2https://www.spreaker.com/episode/ep232-becoming-a-monk-part-2--56528661#LegallyClueless Ep232

Get your tickets to Legally Clueless Live here: legallycluelessafrica.hustlesasa.shop/?produ…=31831

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On #100AfricanStories Ian shares part 2 of his story of being a child star, fame & becoming a monk.

Connect with ian here: www.instagram.com/ian_nene/]]>https://api.spreaker.com/episode/56528661Sun, 20 Aug 2023 20:31:56 +0000Legally Cluelesshttps://soundcloud.com/tags/LegallyClueless Ep232 Get your tickets to Legally Clueless Live here: https://gate.sc/?url=http%3A%2F%2Flegallycluelessafrica.hustlesasa.shop%2F%3Fprodu%E2%80%A6%3D31831&token=2c880-1-1692563242355 Join the Legally...#LegallyClueless Ep232

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On #100AfricanStories Ian shares part 2 of his story of being a child star, fame & becoming a monk.

Connect with ian here: www.instagram.com/ian_nene/]]>3156false232fullEp231 - Becoming A Monk Part 1https://www.spreaker.com/episode/ep231-becoming-a-monk-part-1--56465886tag:soundcloud,2010:tracks/1592243851Sun, 13 Aug 2023 19:11:14 +0000Legally Clueless#LegallyClueless Ep231 Get your tickets to Legally Clueless Live here: legallycluelessafrica.hustlesasa.shop/?produ…=31831 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:...2770falsefullEp230 - Do You Realise Your Child Has Cancer PART 2https://www.spreaker.com/episode/ep230-do-you-realise-your-child-has-cancer-part-2--56465888tag:soundcloud,2010:tracks/1585108111Sun, 06 Aug 2023 19:47:35 +0000Legally Clueless#LegallyClueless Ep230 Get your tickets to Legally Clueless Live here: https://legallycluelessafrica.hustlesasa.shop/?product=31831 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:...2818falsefullEp229 - Do You Realise Your Child Has Cancer PART 1https://www.spreaker.com/episode/ep229-do-you-realise-your-child-has-cancer-part-1--56465887tag:soundcloud,2010:tracks/1578321943Sun, 30 Jul 2023 19:42:43 +0000Legally Clueless#LegallyClueless Ep229 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3035falsefullEp228 - The Career Episode You Didn't Know You Neededhttps://www.spreaker.com/episode/ep228-the-career-episode-you-didn-t-know-you-needed--56465914tag:soundcloud,2010:tracks/1572655537Sun, 23 Jul 2023 17:39:42 +0000Legally Clueless#LegallyClueless Ep228 Grab your tickets to the 5 Day Podcast Masterclass here: mookh.com/event/podcast-master…with-adelle-onyango/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:...3088falsefullEp227 - A Home Invasion, A Voicenote & A Farmer PART 2https://www.spreaker.com/episode/ep227-a-home-invasion-a-voicenote-a-farmer-part-2--56465910tag:soundcloud,2010:tracks/1566521818Sun, 16 Jul 2023 17:34:11 +0000Legally Clueless#LegallyClueless Ep227 Grab your tickets to the 5 Day Podcast Masterclass here: https://mookh.com/event/podcast-masterclass-with-adelle-onyango/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...3316falsefullEp226 - A Home Invasion, A Voicenote & A Farmer PART 1https://www.spreaker.com/episode/ep226-a-home-invasion-a-voicenote-a-farmer-part-1--56465897tag:soundcloud,2010:tracks/1560274825Sun, 09 Jul 2023 20:57:28 +0000Legally Clueless#LegallyClueless Ep226 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2890falsefullEp225 - Twins, Childhood Trauma & A Mother Woundhttps://www.spreaker.com/episode/ep225-twins-childhood-trauma-a-mother-wound--56465921tag:soundcloud,2010:tracks/1554802243Sun, 02 Jul 2023 20:11:54 +0000Legally Clueless#LegallyClueless Ep225 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3212falsefullEp224 - Redefining My Masculinity PART 2https://www.spreaker.com/episode/ep224-redefining-my-masculinity-part-2--56465903tag:soundcloud,2010:tracks/1549777123Sun, 25 Jun 2023 18:55:00 +0000Legally Clueless#LegallyClueless Ep224 Grab tickets to our group therapy session here: legallycluelessafrica.hustlesasa.shop/produc…/29599 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:...3041falsefullEp223 - Redefining My Masculinity PART 1https://www.spreaker.com/episode/ep223-redefining-my-masculinity-part-1--56465935tag:soundcloud,2010:tracks/1543884733Sun, 18 Jun 2023 20:27:25 +0000Legally Clueless#LegallyClueless Ep223 Grab tickets to our group therapy session here: https://legallycluelessafrica.hustlesasa.shop/product/29599 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:...3259falsefullEp222 - Running Out Of Money & A Text From Larryhttps://www.spreaker.com/episode/ep222-running-out-of-money-a-text-from-larry--56465917tag:soundcloud,2010:tracks/1537207903Sun, 11 Jun 2023 23:35:29 +0000Legally Clueless#LegallyClueless Ep222 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3331falsefullEp221 - The 3 Year Old Playing Video Gameshttps://www.spreaker.com/episode/ep221-the-3-year-old-playing-video-games--56465898tag:soundcloud,2010:tracks/1530759049Sun, 04 Jun 2023 20:20:03 +0000Legally Clueless#LegallyClueless Ep221 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2916falsefullEp220 - The Hyper-Independence Episodehttps://www.spreaker.com/episode/ep220-the-hyper-independence-episode--56465918tag:soundcloud,2010:tracks/1524736384Sun, 28 May 2023 22:00:46 +0000Legally Clueless#LegallyClueless Ep220 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3068falsefullEp219 - A Vandalized Car & Taking Back My Story PART 2https://www.spreaker.com/episode/ep219-a-vandalized-car-taking-back-my-story-part-2--56465890tag:soundcloud,2010:tracks/1518877222Sun, 21 May 2023 20:00:08 +0000Legally Clueless#LegallyClueless Ep219 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2051falsefullEp218 - A Vandalized Car & Taking Back My Story PART 1https://www.spreaker.com/episode/ep218-a-vandalized-car-taking-back-my-story-part-1--56465899tag:soundcloud,2010:tracks/1514143357Sun, 14 May 2023 20:54:18 +0000Legally Clueless#LegallyClueless Ep218 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2507falsefullEp217 - Something’s Eating My Mind PART 2https://www.spreaker.com/episode/ep217-something-s-eating-my-mind-part-2--56465904tag:soundcloud,2010:tracks/1508755990Sun, 07 May 2023 20:13:08 +0000Legally Clueless#LegallyClueless Ep217 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2053falsefullEp216 - Something’s Eating My Mind PART 1https://www.spreaker.com/episode/ep216-something-s-eating-my-mind-part-1--56465889tag:soundcloud,2010:tracks/1503436360Sun, 30 Apr 2023 19:26:52 +0000Legally Clueless#LegallyClueless Ep216 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2207falsefullEp215 - Paris, A Prayer & A Boy Named Polycarphttps://www.spreaker.com/episode/ep215-paris-a-prayer-a-boy-named-polycarp--56465959tag:soundcloud,2010:tracks/1498809193Sun, 23 Apr 2023 20:35:12 +0000Legally Clueless#LegallyClueless Ep215 Get your tickets for the #LegallyClueless Group Therapy Session: legallycluelessafrica.hustlesasa.shop/produc…/27258 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...3997falsefullEp214 - A Convo With My Therapisthttps://www.spreaker.com/episode/ep214-a-convo-with-my-therapist--56465929tag:soundcloud,2010:tracks/1493934460Sun, 16 Apr 2023 18:39:56 +0000Legally Clueless#LegallyClueless Ep214 Get your tickets for the #LegallyClueless Group Therapy Session: https://legallycluelessafrica.hustlesasa.shop/product/27258 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless...2855falsefullEp213 - A Dowry Return Ceremony PART 2https://www.spreaker.com/episode/ep213-a-dowry-return-ceremony-part-2--56465902tag:soundcloud,2010:tracks/1488752083Sun, 09 Apr 2023 21:01:55 +0000Legally Clueless#LegallyClueless Ep213 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2625falsefullEp212 - A Dowry Return Ceremony PART 1https://www.spreaker.com/episode/ep212-a-dowry-return-ceremony-part-1--56465932tag:soundcloud,2010:tracks/1483552177Sun, 02 Apr 2023 20:56:17 +0000Legally Clueless#LegallyClueless Ep212 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3108falsefullEp211 - A Second Wife & A Stolen Business Ideahttps://www.spreaker.com/episode/ep211-a-second-wife-a-stolen-business-idea--56465940tag:soundcloud,2010:tracks/1478113216Sun, 26 Mar 2023 20:37:22 +0000Legally Clueless#LegallyClueless Ep211 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3517falsefullEp210 - A Man, ADHD & His Dog PART 2https://www.spreaker.com/episode/ep210-a-man-adhd-his-dog-part-2--56465963tag:soundcloud,2010:tracks/1472616967Sun, 19 Mar 2023 20:06:20 +0000Legally Clueless#LegallyClueless Ep209 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2406falsefullEp209 - A Man, ADHD & His Dog PART 1https://www.spreaker.com/episode/ep209-a-man-adhd-his-dog-part-1--56465912tag:soundcloud,2010:tracks/1467415855Sun, 12 Mar 2023 20:19:14 +0000Legally Clueless#LegallyClueless Ep209 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2370falsefullEp208 - This Last Born's Chronicles PART 2https://www.spreaker.com/episode/ep208-this-last-born-s-chronicles-part-2--56465900tag:soundcloud,2010:tracks/1462145506Mon, 06 Mar 2023 00:57:13 +0000Legally Clueless#LegallyClueless Ep208 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2403falsefullEp207 - This Last Born's Chronicles PART 1https://www.spreaker.com/episode/ep207-this-last-born-s-chronicles-part-1--56465891tag:soundcloud,2010:tracks/1456476892Sun, 26 Feb 2023 21:45:14 +0000Legally Clueless#LegallyClueless Ep207 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2445falsefullEp206 - Aloe Vera & Why This Isn't A Part 2https://www.spreaker.com/episode/ep206-aloe-vera-why-this-isn-t-a-part-2--56465893tag:soundcloud,2010:tracks/1451417416Mon, 20 Feb 2023 17:32:49 +0000Legally Clueless#LegallyClueless Ep206 Grab your tickets to the "Losses Without Funeral" group therapy session here: legallycluelessafrica.hustlesasa.shop/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...1832falsefullEp205 - An Episode That’s Good For Your Soul PART 1https://www.spreaker.com/episode/ep205-an-episode-that-s-good-for-your-soul-part-1--56465923tag:soundcloud,2010:tracks/1445456611Sun, 12 Feb 2023 20:11:36 +0000Legally Clueless#LegallyClueless Ep205 Grab your tickets to the "Losses Without Funeral" group therapy session here: legallycluelessafrica.hustlesasa.shop/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...2905falsefullEp204 - Gasping For Air During The Pandemichttps://www.spreaker.com/episode/ep204-gasping-for-air-during-the-pandemic--56465946tag:soundcloud,2010:tracks/1440446194Sun, 05 Feb 2023 20:46:54 +0000Legally Clueless#LegallyClueless Ep204 Grab your tickets to the "Losses Without Funeral" group therapy session here: https://legallycluelessafrica.hustlesasa.shop/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...3388falsefullEp203 - A Cow-Like Birth & An Unassisted Birthhttps://www.spreaker.com/episode/ep203-a-cow-like-birth-an-unassisted-birth--56465931tag:soundcloud,2010:tracks/1435272553Sun, 29 Jan 2023 19:51:02 +0000Legally Clueless#LegallyClueless Ep203 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3623falsefullEp202 - The Fear Episodehttps://www.spreaker.com/episode/ep202-the-fear-episode--56465908tag:soundcloud,2010:tracks/1430079748Sun, 22 Jan 2023 20:43:07 +0000Legally Clueless#LegallyClueless Ep202 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2135falsefullEp201 - The Artist From Kiambuhttps://www.spreaker.com/episode/ep201-the-artist-from-kiambu--56465949tag:soundcloud,2010:tracks/1424879911Sun, 15 Jan 2023 21:44:33 +0000Legally Clueless#LegallyClueless Ep201 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3064falsefullEp200 - An Addiction & My Experience In Rehab Part 2https://www.spreaker.com/episode/ep200-an-addiction-my-experience-in-rehab-part-2--56465927tag:soundcloud,2010:tracks/1419443146Sun, 08 Jan 2023 20:55:10 +0000Legally CluelessWe've hit EPISODE 200!! THANK YOU! For being part of this family and for listening to this podcast! We truly appreciate you! Here's to us! Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on...2838falsefullEp199 - An Addiction & My Experience In Rehab Part 1https://www.spreaker.com/episode/ep199-an-addiction-my-experience-in-rehab-part-1--56465920tag:soundcloud,2010:tracks/1414342936Sun, 01 Jan 2023 20:53:01 +0000Legally Clueless#LegallyClueless Ep199 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3161falsefullEp198 - The 2022 Episodehttps://www.spreaker.com/episode/ep198-the-2022-episode--56465901tag:soundcloud,2010:tracks/1410115132Sun, 25 Dec 2022 22:35:17 +0000Legally Clueless#LegallyClueless Ep198 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2180falsefullEp197 - They Told Me My Business Idea Was Ridiculous & Then I Bagged Google As A Clienthttps://www.spreaker.com/episode/ep197-they-told-me-my-business-idea-was-ridiculous-then-i-bagged-google-as-a-client--56465936tag:soundcloud,2010:tracks/1405422583Sun, 18 Dec 2022 23:18:38 +0000Legally Clueless#LegallyClueless Ep197 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3069falsefullEp196 - The Day My Dad Took Me On A Walkhttps://www.spreaker.com/episode/ep196-the-day-my-dad-took-me-on-a-walk--56465957tag:soundcloud,2010:tracks/1400608084Sun, 11 Dec 2022 20:50:34 +0000Legally Clueless#LegallyClueless Ep196 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3208falsefullEp195 - Lessons From A Funeral, Grief & A Life Livedhttps://www.spreaker.com/episode/ep195-lessons-from-a-funeral-grief-a-life-lived--56465966tag:soundcloud,2010:tracks/1396103182Sun, 04 Dec 2022 22:24:56 +0000Legally Clueless#LegallyClueless Ep195 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3240falsefullEp194 - The Loss Episodehttps://www.spreaker.com/episode/ep194-the-loss-episode--56465937tag:soundcloud,2010:tracks/1391558965Sun, 27 Nov 2022 21:27:31 +0000Legally Clueless#LegallyClueless Ep194 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3016falsefullEp193 - I'm Like A Popular Homeless Personhttps://www.spreaker.com/episode/ep193-i-m-like-a-popular-homeless-person--56465965tag:soundcloud,2010:tracks/1387118317Sun, 20 Nov 2022 22:17:40 +0000Legally Clueless#LegallyClueless Ep193 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3311falsefullEp192 - 21 Days To Become Their Definition Of A Man PART 2https://www.spreaker.com/episode/ep192-21-days-to-become-their-definition-of-a-man-part-2--56465896tag:soundcloud,2010:tracks/1382521426Mon, 14 Nov 2022 02:19:55 +0000Legally Clueless#LegallyClueless Ep192 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2390falsefullEp191 - 21 Days To Become Their Definition Of A Man PART 1https://www.spreaker.com/episode/ep191-21-days-to-become-their-definition-of-a-man-part-1--56465939tag:soundcloud,2010:tracks/1377751909Sun, 06 Nov 2022 23:00:51 +0000Legally Clueless#LegallyClueless Ep191 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2259falsefullEp190 - A Convent, Jack Bauer & Alcoholism PART 2https://www.spreaker.com/episode/ep190-a-convent-jack-bauer-alcoholism-part-2--56465911tag:soundcloud,2010:tracks/1373056237Sun, 30 Oct 2022 19:57:55 +0000Legally Clueless#LegallyClueless Ep190 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2579falsefullEp189 - A Convent, Jack Bauer & Alcoholism PART 1https://www.spreaker.com/episode/ep189-a-convent-jack-bauer-alcoholism-part-1--56465964tag:soundcloud,2010:tracks/1368771118Sun, 23 Oct 2022 22:04:42 +0000Legally Clueless#LegallyClueless Ep189 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2789falsefullEp188 - I Just Want My Dad To Love Mehttps://www.spreaker.com/episode/ep188-i-just-want-my-dad-to-love-me--56465924tag:soundcloud,2010:tracks/1364186689Sun, 16 Oct 2022 19:56:56 +0000Legally Clueless#LegallyClueless Ep188 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2658falsefullEp187 - The Uncle Peter Episodehttps://www.spreaker.com/episode/ep187-the-uncle-peter-episode--56465894tag:soundcloud,2010:tracks/1359823162Sun, 09 Oct 2022 20:18:44 +0000Legally Clueless#LegallyClueless Ep187 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...1862falsefullEp186 - An African Woman & Her Briefcasehttps://www.spreaker.com/episode/ep186-an-african-woman-her-briefcase--56465915tag:soundcloud,2010:tracks/1355517394Sun, 02 Oct 2022 21:26:45 +0000Legally Clueless#LegallyClueless Ep186 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2329falsefullEp185 - From The Family Black Sheep To Writing 2 Bookshttps://www.spreaker.com/episode/ep185-from-the-family-black-sheep-to-writing-2-books--56465969tag:soundcloud,2010:tracks/1350867262Sun, 25 Sep 2022 22:33:23 +0000Legally Clueless#LegallyClueless Ep185 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3463falsefullEp184 - Do You Have Ksh30 Million?https://www.spreaker.com/episode/ep184-do-you-have-ksh30-million--56465907tag:soundcloud,2010:tracks/1346368468Sun, 18 Sep 2022 23:15:53 +0000Legally Clueless#LegallyClueless Ep184 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2696falsefullEp183 - The Night My Business Got Robbedhttps://www.spreaker.com/episode/ep183-the-night-my-business-got-robbed--56465892tag:soundcloud,2010:tracks/1342317646Mon, 12 Sep 2022 11:04:37 +0000Legally Clueless#LegallyClueless Ep183 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2085falsefullEp182 - Dropping Out Of Uni & A Diagnosis That Changed My Lifehttps://www.spreaker.com/episode/ep182-dropping-out-of-uni-a-diagnosis-that-changed-my-life--56465961tag:soundcloud,2010:tracks/1337660101Sun, 04 Sep 2022 21:36:45 +0000Legally Clueless#LegallyClueless Ep182 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3164falsefullEp181 - I Lost My Job During The Pandemichttps://www.spreaker.com/episode/ep181-i-lost-my-job-during-the-pandemic--56465905tag:soundcloud,2010:tracks/1332977707Sun, 28 Aug 2022 20:26:48 +0000Legally Clueless#LegallyClueless Ep181 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2358falsefullEp180 - I Moved Back To Kenya & Wrote A Book!https://www.spreaker.com/episode/ep180-i-moved-back-to-kenya-wrote-a-book--56465922tag:soundcloud,2010:tracks/1328303185Sun, 21 Aug 2022 18:48:34 +0000Legally Clueless#LegallyClueless Ep180 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3033falsefullEp179 - The Boundaries Episodehttps://www.spreaker.com/episode/ep179-the-boundaries-episode--56465913tag:soundcloud,2010:tracks/1324178404Sun, 14 Aug 2022 23:34:32 +0000Legally Clueless#LegallyClueless Ep179 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...2371falsefullEp178 - And We're Off To Zimbabwehttps://www.spreaker.com/episode/ep178-and-we-re-off-to-zimbabwe--56465925tag:soundcloud,2010:tracks/1319783692Mon, 08 Aug 2022 01:23:43 +0000Legally Clueless#LegallyClueless Ep178 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica...3281falsefullEp177 - He Threatened To Kill My Mumhttps://www.spreaker.com/episode/ep177-he-threatened-to-kill-my-mum--56465953tag:soundcloud,2010:tracks/1315351780Sun, 31 Jul 2022 21:01:44 +0000Legally Clueless#LegallyClueless Ep177 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Buy your tickets to the Yoge Well-being Event here: www.legallycluelessafrica.com/events Legally Clueless on Instagram:...3122falsefullEp176 - A Pregnancy Complication Led Me To Yogahttps://www.spreaker.com/episode/ep176-a-pregnancy-complication-led-me-to-yoga--56465956tag:soundcloud,2010:tracks/1311083866Sun, 24 Jul 2022 23:00:11 +0000Legally Clueless#LegallyClueless Ep176 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Buy your tickets to the Yoge Well-being Event here: www.legallycluelessafrica.com/events Legally Clueless on Instagram:...3249falsefullEp175 - The Voice Note That Caused A Panic Attackhttps://www.spreaker.com/episode/ep175-the-voice-note-that-caused-a-panic-attack--56465958tag:soundcloud,2010:tracks/1306945807Sun, 17 Jul 2022 23:11:59 +0000Legally Clueless#LegallyClueless Ep175 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Buy your tickets to the Yoge Well-being Event here: www.legallycluelessafrica.com/events Legally Clueless on Instagram:...3335falsefullEp174 - A Miracle Baby, Alcoholism & Yogahttps://www.spreaker.com/episode/ep174-a-miracle-baby-alcoholism-yoga--56465960tag:soundcloud,2010:tracks/1303127518Mon, 11 Jul 2022 06:46:38 +0000Legally Clueless#LegallyClueless Ep174 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Buy your tickets to the Yoge Well-being Event here: https://www.legallycluelessafrica.com/events Legally Clueless on Instagram:...3715falsefullEp173 - An Ode To My Brother PART 2https://www.spreaker.com/episode/ep173-an-ode-to-my-brother-part-2--56465942tag:soundcloud,2010:tracks/1299241558Mon, 04 Jul 2022 05:22:12 +0000Legally Clueless#LegallyClueless Ep173 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Buy your tickets to our first workshop here: www.legallycluelessafrica.com/workshops Legally Clueless on Instagram:...2906falsefullEp172 - An Ode To My Brother PART 1https://www.spreaker.com/episode/ep172-an-ode-to-my-brother-part-1--56465906tag:soundcloud,2010:tracks/1294856677Sun, 26 Jun 2022 22:42:27 +0000Legally Clueless#LegallyClueless Ep172 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Buy your tickets to our first workshop here: www.legallycluelessafrica.com/workshops Legally Clueless on Instagram:...2406falsefullEp171 - So We're Growing!https://www.spreaker.com/episode/ep171-so-we-re-growing--56465945tag:soundcloud,2010:tracks/1290638389Mon, 20 Jun 2022 00:48:59 +0000Legally Clueless#LegallyClueless Ep171 Join the Legally Clueless Africa community here: https://www.legallycluelessafrica.com/ Buy your tickets to our first workshop here: https://www.legallycluelessafrica.com/workshops Legally Clueless on Instagram:...3369falsefullEp170 - A Cacao Ceremony & Social Anxietyhttps://www.spreaker.com/episode/ep170-a-cacao-ceremony-social-anxiety--56465909tag:soundcloud,2010:tracks/1286178691Sun, 12 Jun 2022 23:35:03 +0000Legally Clueless#LegallyClueless Ep170 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...2537falsefullEp169 - My Late Dad Introduced Me To Musichttps://www.spreaker.com/episode/ep169-my-late-dad-introduced-me-to-music--56465941tag:soundcloud,2010:tracks/1281642349Sun, 05 Jun 2022 22:49:15 +0000Legally Clueless#LegallyClueless Ep169 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...2738falsefullEp168 - Culture, Heritage & Decolonizationhttps://www.spreaker.com/episode/ep168-culture-heritage-decolonization--56465970tag:soundcloud,2010:tracks/1277630536Mon, 30 May 2022 05:35:09 +0000Legally Clueless#LegallyClueless Ep168 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...3204falsefullEp167 - Moving From Nairobi!https://www.spreaker.com/episode/ep167-moving-from-nairobi--56465954tag:soundcloud,2010:tracks/1273317544Sun, 22 May 2022 23:39:25 +0000Legally Clueless#LegallyClueless Ep167 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...2597falsefullEp166 - My Dad, My Brother & Ihttps://www.spreaker.com/episode/ep166-my-dad-my-brother-i--56465951tag:soundcloud,2010:tracks/1268965180Sun, 15 May 2022 23:00:25 +0000Legally Clueless#LegallyClueless Ep166 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...2832falsefullEp165 - Computers, Viruses & Dildoshttps://www.spreaker.com/episode/ep165-computers-viruses-dildos--56465930tag:soundcloud,2010:tracks/1264575067Sun, 08 May 2022 22:31:12 +0000Legally Clueless#LegallyClueless Ep165 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...2505falsefullEp164 - ADHD, Bedwetting & Boarding Schoolshttps://www.spreaker.com/episode/ep164-adhd-bedwetting-boarding-schools--56465916tag:soundcloud,2010:tracks/1260662722Sun, 01 May 2022 23:40:43 +0000Legally Clueless#LegallyClueless Ep164 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...2811falsefullEp163 - Trampolines, 5 Star Hotels & Being A Maid PART 2https://www.spreaker.com/episode/ep163-trampolines-5-star-hotels-being-a-maid-part-2--56465955tag:soundcloud,2010:tracks/1256304718Mon, 25 Apr 2022 00:16:10 +0000Legally Clueless#LegallyClueless Ep163 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:...3134falsefullEp162 - Trampolines, 5 Star Hotels & Being A Maid PART 1https://www.spreaker.com/episode/ep162-trampolines-5-star-hotels-being-a-maid-part-1--56465938tag:soundcloud,2010:tracks/1251995575Sun, 17 Apr 2022 23:56:01 +0000Legally Clueless#LegallyClueless Ep162 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally...2818falsefullEp161 - Sex, Singlehood & Infertilityhttps://www.spreaker.com/episode/ep161-sex-singlehood-infertility--56465944tag:soundcloud,2010:tracks/1247942614Sun, 10 Apr 2022 22:38:15 +0000Legally Clueless#LegallyClueless Ep161 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: https://www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the...3775falsefullEp160 - From Ngong To Dubaihttps://www.spreaker.com/episode/ep160-from-ngong-to-dubai--56465948tag:soundcloud,2010:tracks/1243720861Sun, 03 Apr 2022 21:48:10 +0000Legally Clueless#LegallyClueless Ep160 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally...3161falsefullEp159 - A Girl & Her Birthmarks PART 2https://www.spreaker.com/episode/ep159-a-girl-her-birthmarks-part-2--56465928tag:soundcloud,2010:tracks/1239835783Sun, 27 Mar 2022 21:31:33 +0000Legally Clueless#LegallyClueless Ep159 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally...2920falsefullEp158 - A Girl & Her Birthmarks PART 1https://www.spreaker.com/episode/ep158-a-girl-her-birthmarks-part-1--56465933tag:soundcloud,2010:tracks/1235836495Sun, 20 Mar 2022 21:59:04 +0000Legally Clueless#LegallyClueless Ep158 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on TikTok: https://www.tiktok.com/@legallycluelessafrica Subscribe to the...2964falsefullEp157 - A Brain Tumor, Grief & A Businesshttps://www.spreaker.com/episode/ep157-a-brain-tumor-grief-a-business--56465947tag:soundcloud,2010:tracks/1231712587Sun, 13 Mar 2022 22:08:35 +0000Legally Clueless#LegallyClueless Ep157 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...3619falsefullEp156 - A Walk Through Relationships & Tinderhttps://www.spreaker.com/episode/ep156-a-walk-through-relationships-tinder--56465926tag:soundcloud,2010:tracks/1227733315Mon, 07 Mar 2022 02:55:44 +0000Legally Clueless#LegallyClueless Ep156 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...2297falsefullEp155 - Identity, Self-Esteem & An African Animatorhttps://www.spreaker.com/episode/ep155-identity-self-esteem-an-african-animator--56465952tag:soundcloud,2010:tracks/1223676403Mon, 28 Feb 2022 04:30:19 +0000Legally Clueless#LegallyClueless Ep155 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...2890falsefullEp154 - From Huruma To The Worldhttps://www.spreaker.com/episode/ep154-from-huruma-to-the-world--56465972tag:soundcloud,2010:tracks/1219542967Sun, 20 Feb 2022 22:52:59 +0000Legally Clueless#LegallyClueless Ep154 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...3565falsefullEp153 - From Selling Stickers To Having My Art On Matatushttps://www.spreaker.com/episode/ep153-from-selling-stickers-to-having-my-art-on-matatus--56465962tag:soundcloud,2010:tracks/1215468319Mon, 14 Feb 2022 07:06:37 +0000Legally Clueless#LegallyClueless Ep153 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...2603falsefullEp152 - The Birthday Episodehttps://www.spreaker.com/episode/ep152-the-birthday-episode--56465895tag:soundcloud,2010:tracks/1211187565Mon, 07 Feb 2022 06:09:24 +0000Legally Clueless#LegallyClueless Ep152 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...1206falsefullEp151 - Dropping Out Of Uni Thrice Until I Found My Passionhttps://www.spreaker.com/episode/ep151-dropping-out-of-uni-thrice-until-i-found-my-passion--56465950tag:soundcloud,2010:tracks/1206929887Mon, 31 Jan 2022 06:25:35 +0000Legally Clueless#LegallyClueless Ep151 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...2649falsefullEp150 - Boundaries & Quitting Alcoholhttps://www.spreaker.com/episode/ep150-boundaries-quitting-alcohol--56465943tag:soundcloud,2010:tracks/1202505985Mon, 24 Jan 2022 06:36:15 +0000Legally Clueless#LegallyClueless Ep150 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...2517falsefullEp149 - Leaving An Abusive Marriagehttps://www.spreaker.com/episode/ep149-leaving-an-abusive-marriage--56465919tag:soundcloud,2010:tracks/1197886153Mon, 17 Jan 2022 06:14:36 +0000Legally Clueless#LegallyClueless Ep149 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...3061falsefullEp148 - Job Hunting Without A Degreehttps://www.spreaker.com/episode/ep148-job-hunting-without-a-degree--56465934tag:soundcloud,2010:tracks/1193568862Mon, 10 Jan 2022 05:39:27 +0000Legally Clueless#LegallyClueless Ep148 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...3080falsefullEp147 - Surrender, Miscarriages & Koshaihttps://www.spreaker.com/episode/ep147-surrender-miscarriages-koshai--56465968tag:soundcloud,2010:tracks/1189118851Sun, 02 Jan 2022 23:10:05 +0000Legally Clueless#LegallyClueless Ep147 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...3911falsefullEp146 - Businness, Body, Sex & Healinghttps://www.spreaker.com/episode/ep146-businness-body-sex-healing--56465976tag:soundcloud,2010:tracks/1185506428Mon, 27 Dec 2021 05:32:27 +0000Legally Clueless#LegallyClueless Ep146 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...1464falsefullEp145 - Akuku Danger, Homabay & Nakuruhttps://www.spreaker.com/episode/ep145-akuku-danger-homabay-nakuru--56465982tag:soundcloud,2010:tracks/1180990468Mon, 20 Dec 2021 05:56:30 +0000Legally Clueless#LegallyClueless Ep145 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: www.facebook.com/adelleonyango/ Subscribe to the Legally...2176falsefullEp144 - Red Flags & Money In Relationshipshttps://www.spreaker.com/episode/ep144-red-flags-money-in-relationships--56466004tag:soundcloud,2010:tracks/1176906355Mon, 13 Dec 2021 06:39:22 +0000Legally Clueless#LegallyClueless Ep144 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Legally Clueless on Facebook: https://www.facebook.com/adelleonyango/ Subscribe to the...3097falsefullEp143 - 15 Months Unemployed & A Haircut In A Pandemichttps://www.spreaker.com/episode/ep143-15-months-unemployed-a-haircut-in-a-pandemic--56465967tag:soundcloud,2010:tracks/1172658502Mon, 06 Dec 2021 05:52:51 +0000Legally Clueless#LegallyClueless Ep143 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2236falsefullEp142 - Quitting My First Job & Then The Pandemic Hithttps://www.spreaker.com/episode/ep142-quitting-my-first-job-then-the-pandemic-hit--56465973tag:soundcloud,2010:tracks/1168554274Mon, 29 Nov 2021 05:36:57 +0000Legally Clueless#LegallyClueless Ep142 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...1873falsefullEp141 - I Was Driving Matatus When I Was 16 Years Oldhttps://www.spreaker.com/episode/ep141-i-was-driving-matatus-when-i-was-16-years-old--56465986tag:soundcloud,2010:tracks/1164315301Sun, 21 Nov 2021 22:53:28 +0000Legally Clueless#LegallyClueless Ep141 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2199falsefullEp140 - An Accident, A Google Search & A Changed Lifehttps://www.spreaker.com/episode/ep140-an-accident-a-google-search-a-changed-life--56465996tag:soundcloud,2010:tracks/1160214607Mon, 15 Nov 2021 05:33:58 +0000Legally Clueless#LegallyClueless Ep140 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2553falsefullEp139 - Trying To Give Her CPR & Accepting Griefhttps://www.spreaker.com/episode/ep139-trying-to-give-her-cpr-accepting-grief--56466018tag:soundcloud,2010:tracks/1155773794Mon, 08 Nov 2021 06:18:19 +0000Legally Clueless#LegallyClueless Ep139 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...3845falsefullEp138 - He Made Me Cry At Kariokor Markethttps://www.spreaker.com/episode/ep138-he-made-me-cry-at-kariokor-market--56466005tag:soundcloud,2010:tracks/1151707411Mon, 01 Nov 2021 06:43:27 +0000Legally Clueless#LegallyClueless Ep138 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2631falsefullEp137 - The Rehab That Changed My Lifehttps://www.spreaker.com/episode/ep137-the-rehab-that-changed-my-life--56465978tag:soundcloud,2010:tracks/1147480546Mon, 25 Oct 2021 06:23:54 +0000Legally Clueless#LegallyClueless Ep137 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2557falsefullEp136 - Love & Heartbreak During Lockdownhttps://www.spreaker.com/episode/ep136-love-heartbreak-during-lockdown--56465990tag:soundcloud,2010:tracks/1143643132Mon, 18 Oct 2021 05:59:57 +0000Legally Clueless#LegallyClueless Ep136 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2815falsefullEp135 - 19, Pregnant & Getting A Call From His Wifehttps://www.spreaker.com/episode/ep135-19-pregnant-getting-a-call-from-his-wife--56466010tag:soundcloud,2010:tracks/1139690791Mon, 11 Oct 2021 05:20:22 +0000Legally Clueless#LegallyClueless Ep135 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2513falsefullEp134 - My Baby Daddy, His Baby Mama & I (PART 2)https://www.spreaker.com/episode/ep134-my-baby-daddy-his-baby-mama-i-part-2--56466009tag:soundcloud,2010:tracks/1135674250Mon, 04 Oct 2021 05:20:10 +0000Legally Clueless#LegallyClueless Ep134 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2800falsefullEp133 - My Baby Daddy, His Baby Mama & I (PART 1)https://www.spreaker.com/episode/ep133-my-baby-daddy-his-baby-mama-i-part-1--56465994tag:soundcloud,2010:tracks/1131711127Mon, 27 Sep 2021 06:17:02 +0000Legally Clueless#LegallyClueless Ep133 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2424falsefullEp132 - A Mwakenya & Getting Expelledhttps://www.spreaker.com/episode/ep132-a-mwakenya-getting-expelled--56466052tag:soundcloud,2010:tracks/1127775310Mon, 20 Sep 2021 06:03:59 +0000Legally Clueless#LegallyClueless Ep132 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2361falsefullEp131 - 19 & Working In One Of The Biggest Newsrooms In Ugandahttps://www.spreaker.com/episode/ep131-19-working-in-one-of-the-biggest-newsrooms-in-uganda--56466017tag:soundcloud,2010:tracks/1123694917Mon, 13 Sep 2021 05:41:58 +0000Legally Clueless#LegallyClueless Ep131 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...3035falsefullEp130 - From Sleeping On The Streets Of Nairobi To Finding A Home In Musichttps://www.spreaker.com/episode/ep130-from-sleeping-on-the-streets-of-nairobi-to-finding-a-home-in-music--56466033tag:soundcloud,2010:tracks/1119563950Mon, 06 Sep 2021 06:53:50 +0000Legally Clueless#LegallyClueless Ep130 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...3232falsefullEp129 - War & Leaving Congo For Kenyahttps://www.spreaker.com/episode/ep129-war-leaving-congo-for-kenya--56465971tag:soundcloud,2010:tracks/1115367370Mon, 30 Aug 2021 05:34:00 +0000Legally Clueless#LegallyClueless Ep129 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Subscribe to the Legally Clueless YouTube channel here:...2511falsefullEp128 - On 19th Nov, He Leaked My Nudeshttps://www.spreaker.com/episode/ep128-on-19th-nov-he-leaked-my-nudes--56465981tag:soundcloud,2010:tracks/1111030801Mon, 23 Aug 2021 05:44:33 +0000Legally Clueless#LegallyClueless Ep128 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...3152falsefullEp127 - A Pep Talk From Kisumuhttps://www.spreaker.com/episode/ep127-a-pep-talk-from-kisumu--56465983tag:soundcloud,2010:tracks/1106757223Mon, 16 Aug 2021 05:18:15 +0000Legally Clueless#LegallyClueless Ep127 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2144falsefullEp126 - Photography, Watermelons & Loosing My Babyhttps://www.spreaker.com/episode/ep126-photography-watermelons-loosing-my-baby--56466031tag:soundcloud,2010:tracks/1102737736Mon, 09 Aug 2021 06:40:30 +0000Legally Clueless#LegallyClueless Ep126 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...3158falsefullEp125 - Finding Out That I Was Pregnant & That He Was Cheating, At The Same Timehttps://www.spreaker.com/episode/ep125-finding-out-that-i-was-pregnant-that-he-was-cheating-at-the-same-time--56466029tag:soundcloud,2010:tracks/1098498322Mon, 02 Aug 2021 06:16:13 +0000Legally Clueless#LegallyClueless Ep125 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2617falsefullEp124 - Dance, Ugali Floors & The Unsexy Side Of Businesshttps://www.spreaker.com/episode/ep124-dance-ugali-floors-the-unsexy-side-of-business--56466045tag:soundcloud,2010:tracks/1094150773Mon, 26 Jul 2021 05:19:44 +0000Legally Clueless#LegallyClueless Ep124 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here:...3809falsefullEp123 - An 8 Month Delayed Payment That Almost Crippled Her Businesshttps://www.spreaker.com/episode/ep123-an-8-month-delayed-payment-that-almost-crippled-her-business--56465974tag:soundcloud,2010:tracks/1090047595Mon, 19 Jul 2021 05:09:24 +0000Legally Clueless#LegallyClueless Ep123 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2798falsefullEp122 - Taking A Break From Uni At 22 To Run In The Electionshttps://www.spreaker.com/episode/ep122-taking-a-break-from-uni-at-22-to-run-in-the-elections--56465995tag:soundcloud,2010:tracks/1085942044Mon, 12 Jul 2021 05:51:45 +0000Legally Clueless#LegallyClueless Ep122 Great news, we're going on tour!! We flag off in Nairobi and then go to Nakuru, Mombasa & Kisumu! To be part of the stories we record through the tour kindly fill in this form: forms.gle/zxKcPiafpg9BNoVr9 The song of the...3187falsefullEp121 - Going On Tour & Building A Fashion Empire In Nigeriahttps://www.spreaker.com/episode/ep121-going-on-tour-building-a-fashion-empire-in-nigeria--56466019tag:soundcloud,2010:tracks/1081616788Mon, 05 Jul 2021 06:04:57 +0000Legally Clueless#LegallyClueless Ep121 Great news, we're going on tour!! We flag off in Nairobi and then go to Nakuru, Mombasa & Kisumu! To be part of the stories we record through the tour kindly fill in this form: https://forms.gle/zxKcPiafpg9BNoVr9 The song...2619falsefullEp120 - Sexual Awakening & A One Night Standhttps://www.spreaker.com/episode/ep120-sexual-awakening-a-one-night-stand--56466023tag:soundcloud,2010:tracks/1077305674Mon, 28 Jun 2021 05:55:46 +0000Legally Clueless#LegallyClueless Ep120 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2184falsefullEp119 - My Ex Husband Hated My Son PART 2https://www.spreaker.com/episode/ep119-my-ex-husband-hated-my-son-part-2--56465991tag:soundcloud,2010:tracks/1072704526Mon, 21 Jun 2021 06:14:06 +0000Legally Clueless#LegallyClueless Ep119 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...3390falsefullEp118 - My Ex Husband Hated My Son PART 1https://www.spreaker.com/episode/ep118-my-ex-husband-hated-my-son-part-1--56466038tag:soundcloud,2010:tracks/1067960119Mon, 14 Jun 2021 06:06:45 +0000Legally Clueless#LegallyClueless Ep118 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2585falsefullEp117 - Getting Robbed At Gunpoint By Boda Boda Thugshttps://www.spreaker.com/episode/ep117-getting-robbed-at-gunpoint-by-boda-boda-thugs--56466013tag:soundcloud,2010:tracks/1063343152Mon, 07 Jun 2021 05:38:08 +0000Legally Clueless#LegallyClueless Ep117 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...1957falsefullEp116 - A Scary Cab Ridehttps://www.spreaker.com/episode/ep116-a-scary-cab-ride--56466050tag:soundcloud,2010:tracks/1058883058Mon, 31 May 2021 05:39:04 +0000Legally Clueless#LegallyClueless Ep116 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2449falsefullEp115 - My 3year Old Didn't Want His Brain & Self-Doubt As An Entrepreneurhttps://www.spreaker.com/episode/ep115-my-3year-old-didn-t-want-his-brain-self-doubt-as-an-entrepreneur--56465975tag:soundcloud,2010:tracks/1054368682Mon, 24 May 2021 06:00:57 +0000Legally Clueless#LegallyClueless Ep115 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2210falsefullEp114 - Confronting My Dad For Cheating On My Mumhttps://www.spreaker.com/episode/ep114-confronting-my-dad-for-cheating-on-my-mum--56465992tag:soundcloud,2010:tracks/1050091909Mon, 17 May 2021 06:17:48 +0000Legally Clueless#LegallyClueless Ep114 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2702falsefullEp113 - Motherhood & Giving Birth During A Pandemichttps://www.spreaker.com/episode/ep113-motherhood-giving-birth-during-a-pandemic--56466000tag:soundcloud,2010:tracks/1045992304Mon, 10 May 2021 05:54:56 +0000Legally Clueless#LegallyClueless Ep113 The Legally Clueless hotline number is: +254 768 628 790 Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/ Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...3725falsefullEp112 - A Trip Through My 20s & A Long Distance Relationshiphttps://www.spreaker.com/episode/ep112-a-trip-through-my-20s-a-long-distance-relationship--56466035tag:soundcloud,2010:tracks/1041453205Mon, 03 May 2021 05:18:57 +0000Legally Clueless#LegallyClueless Ep112 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Watch the #LegallyClueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...3104falsefullEp111 - They Took Me Out Of A Music Video Because I'm Blackhttps://www.spreaker.com/episode/ep111-they-took-me-out-of-a-music-video-because-i-m-black--56466054tag:soundcloud,2010:tracks/1036774405Mon, 26 Apr 2021 05:38:03 +0000Legally Clueless#LegallyClueless Ep111 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Watch the #LegallyClueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828s...2257falsefullEp110 - Coming Back Home After Trying To Take My Life & Building A Triathlon Businesshttps://www.spreaker.com/episode/ep110-coming-back-home-after-trying-to-take-my-life-building-a-triathlon-business--56466040tag:soundcloud,2010:tracks/1032316336Mon, 19 Apr 2021 05:17:08 +0000Legally CluelessTrigger Warning: This episode references suicide. #LegallyClueless Ep110 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Watch the #LegallyClueless video series here:...3084falsefullEp109 - Dating Outside My Race & The Day Her Brothers Threatened Me At Gunpointhttps://www.spreaker.com/episode/ep109-dating-outside-my-race-the-day-her-brothers-threatened-me-at-gunpoint--56465988tag:soundcloud,2010:tracks/1027494025Mon, 12 Apr 2021 05:30:13 +0000Legally Clueless#LegallyClueless Ep109 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Watch the #LegallyClueless video series here:...2593falsefullEp108 - A Cruel Aunt, A Tycoon Dad & Heading Back To Kitalehttps://www.spreaker.com/episode/ep108-a-cruel-aunt-a-tycoon-dad-heading-back-to-kitale--56465998tag:soundcloud,2010:tracks/1022480272Mon, 05 Apr 2021 05:39:31 +0000Legally Clueless#LegallyClueless Ep108 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ In preparation for April 9th - here's our Legally Clueless YouTube page:...2459falsefullEp107 - The White Dress With Yellow Flowershttps://www.spreaker.com/episode/ep107-the-white-dress-with-yellow-flowers--56466079tag:soundcloud,2010:tracks/1018282573Mon, 29 Mar 2021 05:56:37 +0000Legally CluelessTW: This episode heavily references sexual violence - specifically rape. #LegallyClueless Ep107 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is...2977falsefullEp106 - The 20 Year Old Landlord & The Day She Burnt His Late Mum's Clotheshttps://www.spreaker.com/episode/ep106-the-20-year-old-landlord-the-day-she-burnt-his-late-mum-s-clothes--56465977tag:soundcloud,2010:tracks/1012769011Mon, 22 Mar 2021 05:26:09 +0000Legally Clueless#LegallyClueless Ep106 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Check out Ronin Productions here: https://www.instagram.com/roninproductionske/ And here's our 2...1822falsefullEp105 - 20 Bananas Almost Stopped Me From Doing My Examshttps://www.spreaker.com/episode/ep105-20-bananas-almost-stopped-me-from-doing-my-exams--56465979tag:soundcloud,2010:tracks/1007021920Mon, 15 Mar 2021 05:24:00 +0000Legally Clueless#LegallyClueless Ep105 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Pineapple Skies by Miguel: https://www.youtube.com/watch?v=eKwAib6LosM On...2162falsefullEp104 - Break-Ups, Red Flags & Trying To Be More Like His Female Friendshttps://www.spreaker.com/episode/ep104-break-ups-red-flags-trying-to-be-more-like-his-female-friends--56465984tag:soundcloud,2010:tracks/1000756138Mon, 08 Mar 2021 05:47:52 +0000Legally Clueless#LegallyClueless Ep104 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is B.S by Jhene Aiko & H.E.R: https://www.youtube.com/watch?v=tXZ_B8Amy00...2165falsefullEp103 - A Fire, Safaricom Green & The Making Of Kenya's DIY Queenhttps://www.spreaker.com/episode/ep103-a-fire-safaricom-green-the-making-of-kenya-s-diy-queen--56466048tag:soundcloud,2010:tracks/995350165Mon, 01 Mar 2021 06:17:12 +0000Legally Clueless#LegallyClueless Ep103 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Thinking Bout You by Frank Ocean:...2879falsefullEp102 - We Sold Some Of Our Stuff, Packed The Rest & Became A Full-Time Traveling Familyhttps://www.spreaker.com/episode/ep102-we-sold-some-of-our-stuff-packed-the-rest-became-a-full-time-traveling-family--56466014tag:soundcloud,2010:tracks/990350224Mon, 22 Feb 2021 05:29:20 +0000Legally Clueless#LegallyClueless Ep102 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Roll Some Mo by Lucky Daye: https://www.youtube.com/watch?v=6WXmaJcguXo On...3126falsefullEp101 - The Scientist Who Auditioned For The New York Film Academy And Got Inhttps://www.spreaker.com/episode/ep101-the-scientist-who-auditioned-for-the-new-york-film-academy-and-got-in--56466041tag:soundcloud,2010:tracks/985800958Mon, 15 Feb 2021 06:04:39 +0000Legally Clueless#LegallyClueless Ep101 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Remember you can catch out 100th episode special here: https://www.youtube.com/watch?v=KHyRV9yg8hY...3695falsefullEp100 - We Made It To 100!https://www.spreaker.com/episode/ep100-we-made-it-to-100--56466056tag:soundcloud,2010:tracks/981233203Mon, 08 Feb 2021 05:42:00 +0000Legally CluelessWe made it to episode 100! Please watch our 100th episode special here: https://www.youtube.com/c/AdelleOnyango It premieres on the 8TH of FEBRUARY at 8PM (Kenyan time)! It's the first time we've done a video production so I'm so excited about...5051falsefullEp99 - From Getting Kicked Out Twice In Joburg Due To Rent, To Creating Two Successful Businesseshttps://www.spreaker.com/episode/ep99-from-getting-kicked-out-twice-in-joburg-due-to-rent-to-creating-two-successful-businesses--56466003tag:soundcloud,2010:tracks/976725034Mon, 01 Feb 2021 06:00:49 +0000Legally Clueless#LegallyClueless Ep99 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ We are almost at 100 episodes y'all and there's a special visual show going out on the 8th Of...2713falsefullEp98 - Growing Up In A Violent Home & The Day My Parents Had Me Arrestedhttps://www.spreaker.com/episode/ep98-growing-up-in-a-violent-home-the-day-my-parents-had-me-arrested--56466055tag:soundcloud,2010:tracks/972131206Mon, 25 Jan 2021 06:13:52 +0000Legally Clueless#LegallyClueless Ep98 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Here's the video about my writing retreat: Youtube: https://youtu.be/fBZsLaIWpOU Instagram TV:...3465falsefullEp97 - Sketching When I Was 5 Years Old & Starting A New Business After A Failed Onehttps://www.spreaker.com/episode/ep97-sketching-when-i-was-5-years-old-starting-a-new-business-after-a-failed-one--56466044tag:soundcloud,2010:tracks/967705429Mon, 18 Jan 2021 05:42:50 +0000Legally Clueless#LegallyClueless Ep97 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Here's the cottage I went to: https://abnb.me/ha06kfp6Gcb Here's where you can read my older...3029falsefullEp96 - They Asked Why I Wore A Scarf & Rushing My Newborn To ICUhttps://www.spreaker.com/episode/ep96-they-asked-why-i-wore-a-scarf-rushing-my-newborn-to-icu--56466043tag:soundcloud,2010:tracks/963341974Mon, 11 Jan 2021 05:28:05 +0000Legally Clueless#LegallyClueless Ep96 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is GIOVANNI by Jamila Woods: https://www.youtube.com/watch?v=6utkqG-v9gM On...3895falsefullEp95 - Getting Sworn In By The President & Being With Her On Her Deathbedhttps://www.spreaker.com/episode/ep95-getting-sworn-in-by-the-president-being-with-her-on-her-deathbed--56465997tag:soundcloud,2010:tracks/959000131Mon, 04 Jan 2021 06:06:59 +0000Legally Clueless#LegallyClueless Ep95 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Another Lifetime by Nao: https://www.youtube.com/watch?v=FRCQ24V8eO8 On...3106falsefullEp94 - Business, Relationships, Sex & Personal Growth In 2020https://www.spreaker.com/episode/ep94-business-relationships-sex-personal-growth-in-2020--56466073tag:soundcloud,2010:tracks/955237591Mon, 28 Dec 2020 06:25:43 +0000Legally Clueless#LegallyClueless Ep94 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is so so wonderful! It's WAITING FOR by Rum.Gold ft Jamila Woods aaaah it's...2084falsefullEp93 - The Kenyan Teacher In Bogota & Touching Her Nose With Her Tongue At A Job Interviewhttps://www.spreaker.com/episode/ep93-the-kenyan-teacher-in-bogota-touching-her-nose-with-her-tongue-at-a-job-interview--56466008tag:soundcloud,2010:tracks/951534823Mon, 21 Dec 2020 06:01:36 +0000Legally Clueless#LegallyClueless Ep93 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ Also we've surpassed ONE MILLION ONLINE STREAMS!! How dope is that? Thank you so so much for rockin...2733falsefullEp92 - Taking Me Off A Song Because I Speak Sheng, Anxiety & Self-Confidencehttps://www.spreaker.com/episode/ep92-taking-me-off-a-song-because-i-speak-sheng-anxiety-self-confidence--56466032tag:soundcloud,2010:tracks/947099608Mon, 14 Dec 2020 06:44:20 +0000Legally Clueless#LegallyClueless Ep92 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is so wonderful! I hope you love it as much as I do! Good & Plenty by Alex...2992falsefullEp91 - An Arranged Marriage Where He Hit Our Daughter, Our Son & Me.https://www.spreaker.com/episode/ep91-an-arranged-marriage-where-he-hit-our-daughter-our-son-me--56466011tag:soundcloud,2010:tracks/942833053Mon, 07 Dec 2020 06:15:40 +0000Legally Clueless#LegallyClueless Ep90 The Legally Clueless hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is No Ordinary by Labrinth, I really hope you enjoy it as much as me!...2783falsefullEp90 - The Ballet Dancer I Met In Monaco & A Trip To Meet My Girlfriend's Boyfriendhttps://www.spreaker.com/episode/ep90-the-ballet-dancer-i-met-in-monaco-a-trip-to-meet-my-girlfriend-s-boyfriend--56466080tag:soundcloud,2010:tracks/938515774Mon, 30 Nov 2020 05:41:59 +0000Legally Clueless#LegallyClueless Ep90 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week was actually sent in to the hotline number! It's MACALA by MLINDO THE VOCALIST! It's wonderful -...3084falsefullEp89 - A Copper Wire, Paraffin, A Flame & A Traumatic Night In 1998https://www.spreaker.com/episode/ep89-a-copper-wire-paraffin-a-flame-a-traumatic-night-in-1998--56466026tag:soundcloud,2010:tracks/934358275Mon, 23 Nov 2020 06:11:10 +0000Legally Clueless#LegallyClueless Ep89 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is amazing: BLESSED - Wizkid & Damien Marley. This is such a feel good song - reminds you to...3124falsefullEp88 - Crying At A Job Interview & Being An Unemployed Graduatehttps://www.spreaker.com/episode/ep88-crying-at-a-job-interview-being-an-unemployed-graduate--56466028tag:soundcloud,2010:tracks/930073645Mon, 16 Nov 2020 05:29:03 +0000Legally Clueless#LegallyClueless Ep88 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Moment by Victoria Monét: https://www.youtube.com/watch?v=ZAYAzmehOoQ On #100AfricanStories...2914falsefullEp87 - The Voice In My Head Told Me To Resign On The First Day Of A New Jobhttps://www.spreaker.com/episode/ep87-the-voice-in-my-head-told-me-to-resign-on-the-first-day-of-a-new-job--56466034tag:soundcloud,2010:tracks/925853209Mon, 09 Nov 2020 05:25:40 +0000Legally Clueless#LegallyClueless Ep87 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Speak Life by Damien Marley: https://www.youtube.com/watch?v=ebfeumBDymc I love this song....3746falsefullEp86 - Dedicated To Survivors. Listen To Us.https://www.spreaker.com/episode/ep86-dedicated-to-survivors-listen-to-us--56466027tag:soundcloud,2010:tracks/921847294Mon, 02 Nov 2020 05:29:11 +0000Legally Clueless#LegallyClueless Ep 86 This episode heavily references sexual violence (rape & domestic violence) which may be triggering to some. The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The...2862falsefullEp85 - Angry Because My Father Left Us & Finding Chats From His Ex On My Birthdayhttps://www.spreaker.com/episode/ep85-angry-because-my-father-left-us-finding-chats-from-his-ex-on-my-birthday--56466037tag:soundcloud,2010:tracks/917659937Mon, 26 Oct 2020 05:37:07 +0000Legally Clueless#LegallyClueless Ep 85 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is We Were Rock & Roll by Janelle Monae (that guitar solo by Kellindo is the truth!):...2910falsefullEp84 - My Kids & I Had To Leave Our Country Because Of Death Threatshttps://www.spreaker.com/episode/ep84-my-kids-i-had-to-leave-our-country-because-of-death-threats--56466083tag:soundcloud,2010:tracks/913050409Mon, 19 Oct 2020 05:34:15 +0000Legally Clueless#LegallyClueless Ep 84 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week that honestly is really soothing me right now is MINT by Kamauu ft Talibah Safiya:...3572falsefullEp83 - From Living In A Kiosk In Starehe To Being In Vogue Spain & Paris Fashion Weekhttps://www.spreaker.com/episode/ep83-from-living-in-a-kiosk-in-starehe-to-being-in-vogue-spain-paris-fashion-week--56466016tag:soundcloud,2010:tracks/909076543Mon, 12 Oct 2020 05:11:50 +0000Legally Clueless#LegallyClueless Ep83 The hotline number is: +254 768 628 790 The instagram page is here: https://www.instagram.com/legallycluelesspodcast/ I hope this episode inspires you to TRY. Try making changes that will benefit your mind, benefit your body...2899falsefullEp82 - Loosing My Parents By The Time I Was 9 Years Old, Masculinity & Self Doubthttps://www.spreaker.com/episode/ep82-loosing-my-parents-by-the-time-i-was-9-years-old-masculinity-self-doubt--56466022tag:soundcloud,2010:tracks/904808308Mon, 05 Oct 2020 05:53:50 +0000Legally Clueless#LegallyClueless Ep82 Join the #LegallyClueless instagram page here: https://www.instagram.com/legallycluelesspodcast/ Here's the #LegallyClueless hotline number: +254768628790 I share a few tips on SELF-DOUBT and I hope they help you. If you have...2500falsefullEp81 - The Pastor's Son Sent Me 12K To Abort Our Child & Being A Single Mumhttps://www.spreaker.com/episode/ep81-the-pastor-s-son-sent-me-12k-to-abort-our-child-being-a-single-mum--56466039tag:soundcloud,2010:tracks/900813124Mon, 28 Sep 2020 06:21:39 +0000Legally Clueless#LegallyClueless Ep 80 The hotline number: +254 768 628 790 The instagram page: https://www.instagram.com/legallycluelesspodcast/ I'm representing Kenya in a 24hour live stream event for International Podcast Day! My presentation is at 7AM Kenyan...3156falsefullEp80 - The Day I Had To Go See The HR, Loosing My Job & Fear Of Failurehttps://www.spreaker.com/episode/ep80-the-day-i-had-to-go-see-the-hr-loosing-my-job-fear-of-failure--56466036tag:soundcloud,2010:tracks/896805964Mon, 21 Sep 2020 06:06:18 +0000Legally Clueless#LegallyClueless Ep80 The #LegallyClueless hotline number is: +254 768 628 790 The #LegallyClueless Instagram: https://www.instagram.com/legallycluelesspodcast/ The song of the week is HU MAN by GREENTEA PENG - it's such a marvelous song!!! Check it...2353falsefullEp79 - Disowning My Father & Dealing With Career Rejectionhttps://www.spreaker.com/episode/ep79-disowning-my-father-dealing-with-career-rejection--56466042tag:soundcloud,2010:tracks/892905073Mon, 14 Sep 2020 05:37:12 +0000Legally Clueless#LegallyClueless Ep79 The hotline number: +254 768 628 790 Join our insta-fam here: https://www.instagram.com/legallycluelesspodcast/ The article about dealing with rejection in your career especially as a freelancer is here:...2467falsefullEp78 - I Found Her In His House Wearing His PJs & A Midnight Gecko Bitehttps://www.spreaker.com/episode/ep78-i-found-her-in-his-house-wearing-his-pjs-a-midnight-gecko-bite--56466053tag:soundcloud,2010:tracks/889046128Mon, 07 Sep 2020 05:36:01 +0000Legally Clueless#LegallyClueless Ep 78 First we have new tags - they sound so fresh! I've been wanting to change them for a while so I'm glad I finally did! Join the tribe on instagram here: https://www.instagram.com/legallycluelesspodcast/ Here's the...3023falsefullEp77 - The 11 Year Old Author & The Night I Watched The News With My Parentshttps://www.spreaker.com/episode/ep77-the-11-year-old-author-the-night-i-watched-the-news-with-my-parents--56466046tag:soundcloud,2010:tracks/884540794Mon, 31 Aug 2020 04:00:47 +0000Legally Clueless#LegallyClueless Ep 77 The podcast hotline number is: +254 768 628 790 Join our insta fam here: https://www.instagram.com/legallycluelesspodcast/ So thankful to everyone who sent tips and resources to help me figure out how to create time to rest...2518falsefullEp76 - I Realized I Hated Women When I Was 12 Years Old & Healing From The Dark Cornerhttps://www.spreaker.com/episode/ep76-i-realized-i-hated-women-when-i-was-12-years-old-healing-from-the-dark-corner--56466085tag:soundcloud,2010:tracks/881003881Mon, 24 Aug 2020 05:59:22 +0000Legally Clueless#LegallyClueless Ep 76 Trigger Warning: This episode features a story that touches on sexual trauma which may be triggering. The #LegallyClueless hotline number is: +254 768 628 790 And the #LegallyClueless instagram page is here:...3557falsefullEp75 - Mental Health Apps, We Met In A Matatu & Finding Him In Bed With Someone Elsehttps://www.spreaker.com/episode/ep75-mental-health-apps-we-met-in-a-matatu-finding-him-in-bed-with-someone-else--56466082tag:soundcloud,2010:tracks/877112335Mon, 17 Aug 2020 05:55:53 +0000Legally Clueless#LegallyClueless Ep75 The hotline number is: +254 768 628 790 - send your 1 minute audio note demos via whatsapp. Join the instagram fam here: https://www.instagram.com/legallycluelesspodcast/ So the mental health apps that I use are: Mindshift:...2336falsefullEp74 - Collapsing Twice Because Of A Toxic Relativehttps://www.spreaker.com/episode/ep74-collapsing-twice-because-of-a-toxic-relative--56466081tag:soundcloud,2010:tracks/873198571Mon, 10 Aug 2020 06:02:36 +0000Legally Clueless#LegallyClueless Ep74 The hotline number is: +254 768 628 790 The #LegallyClueless instagram page is here: https://www.instagram.com/legallycluelesspodcast/ The song of the week that just fills me with good vibes is ICY by Pink Sweat$ check it out...2627falsefullEp73 - I Don't Know How To Be One Thing & Finding Your Identityhttps://www.spreaker.com/episode/ep73-i-don-t-know-how-to-be-one-thing-finding-your-identity--56466063tag:soundcloud,2010:tracks/869248783Mon, 03 Aug 2020 05:55:27 +0000Legally Clueless#LegallyClueless Ep73 The Legally Clueless hotline number is: +254768628790 You can join the Legally Clueless instagram page here: https://www.instagram.com/legallycluelesspodcast/ Watch this video to learn how YOU can be featured on Legally...3284falsefullEp72 - A Girls Trip & 15 Years A Best Friendhttps://www.spreaker.com/episode/ep72-a-girls-trip-15-years-a-best-friend--56466012tag:soundcloud,2010:tracks/865223746Mon, 27 Jul 2020 06:16:28 +0000Legally CluelessI'm so happy that this episode is drenched in laughter because I'm out of my funk, finally! Thanks to many things but specifically a therapy session I had where I was reminded of some mindful exercises which I think you should try! You should also...2756falsefullEp71 - A Series Of Red Flags & The Night I Used A Thick Long Scarfhttps://www.spreaker.com/episode/ep71-a-series-of-red-flags-the-night-i-used-a-thick-long-scarf--56466078tag:soundcloud,2010:tracks/861125578Mon, 20 Jul 2020 06:19:23 +0000Legally Clueless#LegallyClueless Ep71! The Legally Clueless hotline number is: +254 768 628 790 You can join our instagram page here: https://www.instagram.com/legallycluelesspodcast/ I spoke about Esther who I met in Manchester in 2017, check out her podcast,...2487falsefullEp70 - A Doctor & His Supermanhttps://www.spreaker.com/episode/ep70-a-doctor-his-superman--56466030tag:soundcloud,2010:tracks/856996540Mon, 13 Jul 2020 05:25:54 +0000Legally CluelessThanks for all the kind words sent to the podcast hotline! Y'all are amazing! Special thanks to that one person who keeps sending in chats in french haha! The podcast hotline is: +254 768 628 790 The song of the week that I randomly stumbled on...2755falsefullEp69 - Getting Bullied, Being The Bully & The Day He Said I Was Too Fathttps://www.spreaker.com/episode/ep69-getting-bullied-being-the-bully-the-day-he-said-i-was-too-fat--56465980tag:soundcloud,2010:tracks/852899134Mon, 06 Jul 2020 05:17:42 +0000Legally CluelessI hope you enjoy Ep69. I came so close to not recording or producing this week - but it felt so good after I had done it. Let's just say my grief came a knocking! I'm hoping my plan for this week helps! The song of the week is by my two fave artists...2295falsefullEp68 - From Being Homeless In Rwanda To Being On A Panel With 7 Presidents & Working At The BBChttps://www.spreaker.com/episode/ep68-from-being-homeless-in-rwanda-to-being-on-a-panel-with-7-presidents-working-at-the-bbc--56466057tag:soundcloud,2010:tracks/848778655Mon, 29 Jun 2020 05:43:11 +0000Legally CluelessThis episode is full of dope things! First we're past half a million streams!!! How dope is that! Thank you so much for listening to this podcast! I am so thankful! I'm also excited that I am finally able to share the news that I signed a book deal!...2950falsefullEp67 - Telling My Pastor Parents I'm Pregnant & Accepting I'm A Single Mumhttps://www.spreaker.com/episode/ep67-telling-my-pastor-parents-i-m-pregnant-accepting-i-m-a-single-mum--56465999tag:soundcloud,2010:tracks/844558147Mon, 22 Jun 2020 05:42:47 +0000Legally CluelessWassup! So the free digital strategies workshop I mention - you can register for it here: https://zoom.us/webinar/register/WN_m9UiiF28QdSfcpCeg3S7yg I'll be in the workshop so hope to "see" you there. The song of the week - which I'm so shocked I...2382falsefullEp66 - They Didn't Want Me On TV Because I Was Pregnant & Learning To Love My Bodyhttps://www.spreaker.com/episode/ep66-they-didn-t-want-me-on-tv-because-i-was-pregnant-learning-to-love-my-body--56466075tag:soundcloud,2010:tracks/840386401Mon, 15 Jun 2020 06:30:03 +0000Legally CluelessAaayyyy episode 66! Already! First the podcast hotline is +254 768 628 790 - Send in your story demos and the music you think should be on the song of the week! This week's song was sent in on the hotline and it's friggin awesome! HUNGER by FLORENCE...2548falsefullEp65 - A Week To Our Ruracio He Told Me He Had Cheated & Gotten Her Pregnanthttps://www.spreaker.com/episode/ep65-a-week-to-our-ruracio-he-told-me-he-had-cheated-gotten-her-pregnant--56466076tag:soundcloud,2010:tracks/836158486Mon, 08 Jun 2020 06:40:17 +0000Legally CluelessAyyyyy it's episode 65!! First things first follow the tribe on Instagram here: https://www.instagram.com/legallycluelesspodcast/ The podcast hotline is: +254768628790 The article on rape culture that I speak about in this episode is:...2567falsefullEp64 - The Socially Awkward Boy Who Put Juice In Eggs, Found His Voicehttps://www.spreaker.com/episode/ep64-the-socially-awkward-boy-who-put-juice-in-eggs-found-his-voice--56466087tag:soundcloud,2010:tracks/832022731Mon, 01 Jun 2020 05:52:35 +0000Legally CluelessThis week has been intense right? First there's still corona, then the brutality from police in multiple countries - including Kenya - which is something we've been battling with for a long time! Too long in fact! In this episode I speak about what...2130falsefullEp63 - Thong Song & Quiting My Job For My First Lovehttps://www.spreaker.com/episode/ep63-thong-song-quiting-my-job-for-my-first-love--56465993tag:soundcloud,2010:tracks/827470042Mon, 25 May 2020 06:11:23 +0000Legally CluelessAyyyy Ep63 - thank you for listening to this podcast I appreciate it. So I'm taking this time to show myself a little more love - in the form of black seed masks & oil - I'll let you know how that goes but I'm already seeing a glow. Have you...1922falsefullEp62 - A 6 Year Old, A Guitar, A Stool & M.anifest's VIP Experiencehttps://www.spreaker.com/episode/ep62-a-6-year-old-a-guitar-a-stool-m-anifest-s-vip-experience--56466015tag:soundcloud,2010:tracks/822779653Mon, 18 May 2020 05:51:37 +0000Legally CluelessWelcome to episode 62! I speak about Imposter Syndrome in this episode because yo! I think I'm battling it - I have a therapy session in a week or so and I plan to bring it up then but until then what did I do? Read up about it! Here's the article I...2561falsefullEp61 - The Morning After Pill Didn't Work & Solo Clinic Visitshttps://www.spreaker.com/episode/ep61-the-morning-after-pill-didn-t-work-solo-clinic-visits--56465989tag:soundcloud,2010:tracks/817986199Mon, 11 May 2020 05:58:36 +0000Legally CluelessHappy New Week and as much as it's not the best of days for me - Happy Mothers Day to all mothers, love to all those trying to be mothers, to those whose mothers have passed away. It's been 8 years since my mum passed away so it's never an easy day...1897falsefullEp60 - Loosing Elections (Twice) & My Best Friend At The Same Timehttps://www.spreaker.com/episode/ep60-loosing-elections-twice-my-best-friend-at-the-same-time--56466024tag:soundcloud,2010:tracks/813127798Mon, 04 May 2020 05:46:50 +0000Legally CluelessWe're at episode SIXTY! This is a big deal! Thank you for rocking with this podcast this long! More good news - Legally Clueless just became the first syndicated Kenyan podcast! It will now also play on TRACE FM every Mon, Wed and Fri at 9AM!! So...1935falsefullEp59 - A New Song, Abusive Producers & Surviving A Season Of Bad Dayshttps://www.spreaker.com/episode/ep59-a-new-song-abusive-producers-surviving-a-season-of-bad-days--56466002tag:soundcloud,2010:tracks/807994441Mon, 27 Apr 2020 05:38:51 +0000Legally CluelessFirst, the #LegallyClueless hotline is: +254 768 628 790 We're an episode away from episode 60!! That feels like it should be a big deal right? It's pretty exciting! Speaking of exciting, I talk about Chipper Cash in this episode - the fast &...2299falsefullEp58 - The Dusit Attack, A Queer Sangoma & Trying To Love Nairobi Againhttps://www.spreaker.com/episode/ep58-the-dusit-attack-a-queer-sangoma-trying-to-love-nairobi-again--56466051tag:soundcloud,2010:tracks/802805323Mon, 20 Apr 2020 06:28:37 +0000Legally CluelessThis has got to be the longest episode I've ever done lol - 10minutes shy of an hour! And to think when I begun I used to wonder how other podcasters would do hour long episodes! First here's the #LegallyClueless hotline: +254768628790 On...3190falsefullEp57 - Two Heart Attacks & Finding Out I'm Pregnanthttps://www.spreaker.com/episode/ep57-two-heart-attacks-finding-out-i-m-pregnant--56466072tag:soundcloud,2010:tracks/797286448Mon, 13 Apr 2020 06:23:11 +0000Legally CluelessNew week - New episode! I hope you're hanging in there and handling your new normal a little well. I know it's not a constant coping well think - I'm up and down too. Unlike everyone else I've found myself loosing weight during this period which...2142falsefullEp56 - The Writer From Ruai & The Day I Randomly Quit A Toxic Jobhttps://www.spreaker.com/episode/ep56-the-writer-from-ruai-the-day-i-randomly-quit-a-toxic-job--56466049tag:soundcloud,2010:tracks/791930065Mon, 06 Apr 2020 06:31:03 +0000Legally CluelessFirst, thank you so much for the positive vibes you sent me last week - really appreciate it! I'm doing well (considering all that's happening). So this week's song I'm diggin is Ndiredi by Simphiwe Dana. You can check it out here:...2711falsefullEp55 - I Haven't Heard My Mum Laugh For 8 Years & 2 Dayshttps://www.spreaker.com/episode/ep55-i-haven-t-heard-my-mum-laugh-for-8-years-2-days--56466062tag:soundcloud,2010:tracks/786581764Mon, 30 Mar 2020 07:24:29 +0000Legally CluelessAnother week of this new normal we're in! First let me start with the good news. Have you always wanted to share your story on Legally Clueless? All you have to do is record a 1minute whatsapp audio note on the story you'd like to share and send it...1658falsefullEp54 - Drinking Busaa & Chang'aa In Primary School And Mental Wellbeing Tipshttps://www.spreaker.com/episode/ep54-drinking-busaa-chang-aa-in-primary-school-and-mental-wellbeing-tips--56466021tag:soundcloud,2010:tracks/781403584Mon, 23 Mar 2020 07:38:55 +0000Legally CluelessThis is def a time where we all need a good dose of peace, calm and assurance that all will be well. Well the latter is a bit hard! I've been trying to build a better routine & breathing exercises because I can feel my anxiety dancing around lol....1859falsefullEp53 - I Found Out My Mum Was Dead Through The Obituaries & Forgiving My Dadhttps://www.spreaker.com/episode/ep53-i-found-out-my-mum-was-dead-through-the-obituaries-forgiving-my-dad--56466060tag:soundcloud,2010:tracks/776890969Mon, 16 Mar 2020 06:27:35 +0000Legally CluelessWhat a week! Had another panic attack and it just feels like the world is so hectic & noisy right now! Because of corona, I have to postpone the #LegallyClueless storytelling party (once we have new dates I'll tell you). It's important to do so...2725falsefullEp52 - My Crooked Teeth, Wakanda & A Curious Case Of Colorismhttps://www.spreaker.com/episode/ep52-my-crooked-teeth-wakanda-a-curious-case-of-colorism--56466074tag:soundcloud,2010:tracks/773034343Mon, 09 Mar 2020 05:22:10 +0000Legally CluelessThis is such an exciting episode! It captures my pre-show anxiety about the International Women’s Day talk my best friend Val and I were hosting and at the end you hear exactly how the talk turned out. Let’s just say I’m super proud of us and you...2479falsefullEp51 - From Cooking Matumbo As A 12yr Old To Writing A Book & Of Fear And Reboundshttps://www.spreaker.com/episode/ep51-from-cooking-matumbo-as-a-12yr-old-to-writing-a-book-of-fear-and-rebounds--56466047tag:soundcloud,2010:tracks/769332457Mon, 02 Mar 2020 05:45:44 +0000Legally CluelessWe’re in the 50s noooow! As in episode 51 not age! We’re also days away from the 8th Of March which is International Women’s Day Val (my best-friend of 15 years) & I will be hosting a talk at Two Rivers Mall at 2pm. She’s going to be interviewing...2381falsefullEp50 - Getting Pregnant 3months After Our Wedding & Dad-ing Differentlyhttps://www.spreaker.com/episode/ep50-getting-pregnant-3months-after-our-wedding-dad-ing-differently--56466064tag:soundcloud,2010:tracks/765606958Mon, 24 Feb 2020 06:35:25 +0000Legally CluelessWOW We're at episode 50! Thank you for being here for the last 50 weeks! In this episode I share something exciting that I'll be doing on the 8th of March at Two Rivers Mall in Nairobi, with my best friend Val! And yes YOU are invited! 2pm on 1st...2050falsefullEp49 - Panic Attacks Before Resigning, Body Insecurities & Relationships After Surviving Rapehttps://www.spreaker.com/episode/ep49-panic-attacks-before-resigning-body-insecurities-relationships-after-surviving-rape--56466068tag:soundcloud,2010:tracks/761957497Mon, 17 Feb 2020 07:03:04 +0000Legally CluelessI'm so NERVOUS about this episode. First I'd completely forgotten that I had promised in January to share in detail how I left my former job! My bad. I go in-depth into that this episode. Probably only my family and close friends know all that I...2790falsefullEp48 - Finding Out He's Married & A 10 Day Silent Retreat Where I Discovered My Business Was Failinghttps://www.spreaker.com/episode/ep48-finding-out-he-s-married-a-10-day-silent-retreat-where-i-discovered-my-business-was-failing--56466086tag:soundcloud,2010:tracks/758051425Mon, 10 Feb 2020 05:27:26 +0000Legally CluelessThis week’s episode was recorded in Nairobi & Mombasa. For my birthday I went on a girls trip with Val (y'all know her by now) and our other friend Vanessa, to Mombasa! They shared their greatest lessons they’ve learnt in their 30s since we’ve all...2206falsefullEp47 - The Day He Head-Butted Me, 21 Days Of Crying & 6 Months Of Healinghttps://www.spreaker.com/episode/ep47-the-day-he-head-butted-me-21-days-of-crying-6-months-of-healing--56466071tag:soundcloud,2010:tracks/754130221Mon, 03 Feb 2020 05:06:48 +0000Legally CluelessIt's my birthday week! I'm so excited mainly because ageing is a privilege. I'm honoured to be still here - jumping into chapter 31! 30 was such a ride I wonder what this next year is gonna be like! In this episode I speak about that, about clarity...2298falsefullEp46 - Hoping To Find My Husband In Uni & Deciding To Be Celibatehttps://www.spreaker.com/episode/ep46-hoping-to-find-my-husband-in-uni-deciding-to-be-celibate--56466001tag:soundcloud,2010:tracks/750124000Mon, 27 Jan 2020 05:42:37 +0000Legally CluelessThis week's episode is first about trying to tackle self doubt head-on which I must say is not for the faint-hearted phew! I made a few major decisions this week like deciding to let go of my management team so you will hear "solo dolo" in this...1795falsefullEp45 - Getting Zero Votes, Running For Office In Nigeria & Self Doubthttps://www.spreaker.com/episode/ep45-getting-zero-votes-running-for-office-in-nigeria-self-doubt--56466007tag:soundcloud,2010:tracks/746283637Mon, 20 Jan 2020 07:53:04 +0000Legally CluelessThis week's episode features TWO stories - yes anything goes here! During my uni tour I recorded Omar from Mombasa's story on running for student council twice and getting zero votes on the first attempt. His story is in this episode. The second...1874falsefullEp44 - My Dad Died A Week Before I Joined Uni & The Day I Was Almost Shothttps://www.spreaker.com/episode/ep44-my-dad-died-a-week-before-i-joined-uni-the-day-i-was-almost-shot--56466061tag:soundcloud,2010:tracks/742649956Mon, 13 Jan 2020 07:43:52 +0000Legally CluelessI never talk about my dad. He died in 2007 and I never know how to or if I should grieve for him...yup over 10years later. I explain why in this episode. On #100AfricanStories Zereda from South Sudan shares a story on loosing her dad a week before...1566falsefullEp43 - Hanging My Uniform Using Padlocks, Bullying & A Strikehttps://www.spreaker.com/episode/ep43-hanging-my-uniform-using-padlocks-bullying-a-strike--56465985tag:soundcloud,2010:tracks/739068157Mon, 06 Jan 2020 07:13:07 +0000Legally CluelessLemme start off by sharing my top5 lessons from last year - the year I faced fear head-on! Hope they'll help you! I hope you're at least going back to work/job that you enjoy in a healthy work environment. This time last year I had just started...1817falsefullEp42 - Too Young For Uni & Being Addicted To Cocainehttps://www.spreaker.com/episode/ep42-too-young-for-uni-being-addicted-to-cocaine--56465987tag:soundcloud,2010:tracks/735712102Mon, 30 Dec 2019 06:48:06 +0000Legally CluelessThis is the final episode of the decade and the first episode of the new decade! How cool is that! Thank you for being part of this beautiful podcast across the last 42weeks! Happy New Year may 2020 be all you wish it to be! This episode features...1520falsefullEp41 - From Flipping A Coin To Decide If I'll Kill Myself To Winning 7 Film Awardshttps://www.spreaker.com/episode/ep41-from-flipping-a-coin-to-decide-if-i-ll-kill-myself-to-winning-7-film-awards--56466020tag:soundcloud,2010:tracks/732657445Mon, 23 Dec 2019 07:29:47 +0000Legally CluelessIt's finally Christmas!!! Y'all know I have been waiting for this week! Already had my family lunch and this week I'm going camping - wish me luck! So my gift to you is one of the stories I recorded that truly inspired me. Bobby's story where he...1707falsefullEp40 - Hawking For a Year After Graduating Unihttps://www.spreaker.com/episode/ep40-hawking-for-a-year-after-graduating-uni--56466065tag:soundcloud,2010:tracks/728511043Mon, 16 Dec 2019 07:19:06 +0000Legally CluelessHere's some good news: Legally Clueless was ranked by a Kenyan research firm as being the most popular Kenyan podcast! Thank YOU for always listening and vibing with this podcast! This episode is all about business - I can't be the only one who...1604falsefullEp39 - The Pill, The Sex Talk & Having 7 Kids By The Time She's 17https://www.spreaker.com/episode/ep39-the-pill-the-sex-talk-having-7-kids-by-the-time-she-s-17--56466069tag:soundcloud,2010:tracks/724844707Mon, 09 Dec 2019 06:18:57 +0000Legally CluelessThank YOU to everyone donating/sharing about my project #Safe247! I really appreciate it and as I said in this episode we have merch now! Some pretty dope Ts, Sweatshirts and Totebags! Shop here: http://safe247.createatee.co.ke/ This week on...1764falsefullEp38 - My Dad Would Beat My Mum & The Day My Ex Hit Mehttps://www.spreaker.com/episode/ep38-my-dad-would-beat-my-mum-the-day-my-ex-hit-me--56466025tag:soundcloud,2010:tracks/721484419Mon, 02 Dec 2019 07:21:03 +0000Legally CluelessThe 16Days of Activism Against Gender Based Violence is ongoing and I'm fundraising to be able to make a project called #Safe247 a reality. You can help out here: https://secure.changa.co.ke/myweb/share/36348 On #100AfricanStories this week Valerie...2228falsefullEp37 - 1st Black African Female Hot Air Balloon Pilot & Her Father's Dying Wishhttps://www.spreaker.com/episode/ep37-1st-black-african-female-hot-air-balloon-pilot-her-father-s-dying-wish--56466070tag:soundcloud,2010:tracks/718101385Mon, 25 Nov 2019 07:38:48 +0000Legally CluelessThis is such an exciting week - i.e I am a bag of nerves! I have just launched Safe247 - which I explain in this episode. Here's the link to learn more on the project and also to help me make it a reality -...1707falsefullEp36 - "Needy. But Scholarships Say I'm Not Needy Enough!"https://www.spreaker.com/episode/ep36-needy-but-scholarships-say-i-m-not-needy-enough--56466067tag:soundcloud,2010:tracks/714473572Mon, 18 Nov 2019 07:55:44 +0000Legally CluelessWe are 6 weeks to Christmas! Yes the countdown is real and yes feel free to start getting me Christmas gifts haha! On this episode - Michelle shares her story of not being in session in campus because of lacking school fees. She also breaks down...1696falsefullEp35 - Scared Of Becoming A Parent?https://www.spreaker.com/episode/ep35-scared-of-becoming-a-parent--56466058tag:soundcloud,2010:tracks/710954272Mon, 11 Nov 2019 06:35:42 +0000Legally CluelessI have had an emotionally draining week and I was a bit confused as to why.....and then my period popped up. I feel like my anxiety gets worse just before my period. Let's unpack that this week. Also on #100AfricanStories Kitt from Kenya shares...1910falsefullEp34 - Getting Attacked By An Elephanthttps://www.spreaker.com/episode/ep34-getting-attacked-by-an-elephant--56466066tag:soundcloud,2010:tracks/707594950Mon, 04 Nov 2019 06:32:32 +0000Legally CluelessFirst things first I'm beginning to think my procrastination is directly linked to fear of failure/of the unknown! I speak about that in this episode! Also, I went on a road trip to record more African stories! I went to Meru - a county in...1604falsefullEp33 - My Performance In New York & What's On My Mums Tombstonehttps://www.spreaker.com/episode/ep33-my-performance-in-new-york-what-s-on-my-mums-tombstone--56466006tag:soundcloud,2010:tracks/702760306Mon, 28 Oct 2019 06:32:01 +0000Legally CluelessThis episode took me a while to publish because I'm so nervous! It's been over 10years since I was on stage performing. Back then I would perform poetry. Fast forward to September, I was invited by The Moth to perform a story at their mainstage in...1515falsefullEp32 - Gaslighting, Abuse & Toxic Advicehttps://www.spreaker.com/episode/ep32-gaslighting-abuse-toxic-advice--56466077tag:soundcloud,2010:tracks/699457195Mon, 21 Oct 2019 08:45:12 +0000Legally Clueless#LegallyClueless has been invited to an African country that I've always wanted to visit, this week, by the African Union and the United Nations! And it's all because of the many African voices we have on this podcast! Listen to the episode for...2503falsefullEp31 - Fighting Self Doubt & Reconciling With A Siblinghttps://www.spreaker.com/episode/ep31-fighting-self-doubt-reconciling-with-a-sibling--56466326tag:soundcloud,2010:tracks/695390239Mon, 14 Oct 2019 06:53:50 +0000Legally CluelessFrom last minute VISA applications to using an app to manage my anxiety! I actually go indepth to how a thought journal helps...calm my anxiety. On #100AfricanStories Aggie shares her journey to Nairobi from Kisumu to join uni and the awakening she...1795falsefullEp30 - Not Ashamed Of My Scars & Buying Him Curtains Worth Ksh75,000!https://www.spreaker.com/episode/ep30-not-ashamed-of-my-scars-buying-him-curtains-worth-ksh75-000--56466329tag:soundcloud,2010:tracks/692137105Mon, 07 Oct 2019 07:49:39 +0000Legally CluelessI'm back to swimming! Something I loved but at one point stopped because of my scars and being super ashamed of them! Those babysteps to loving myself are really paying off!! On #100AfricanStories Kadzo shares about a time she thought she was in a...1945falsefullEp29 - "Am I African Enough?"https://www.spreaker.com/episode/ep29-am-i-african-enough--56466341tag:soundcloud,2010:tracks/688269148Mon, 30 Sep 2019 07:00:14 +0000Legally CluelessThis week's episode has been recorded while I'm terribly frustrated. I missed my flight home from New York due to a connecting flight's delay and arrrrgh I just want to be home. Which is tied to #100AfricanStories. Steph from Kenya shares her journey...1964falsefullEp28 - What Do ENO And Having No Busfare, Have In Common?https://www.spreaker.com/episode/ep28-what-do-eno-and-having-no-busfare-have-in-common--56466335tag:soundcloud,2010:tracks/685446637Mon, 23 Sep 2019 11:25:22 +0000Legally CluelessI'm in New York this week performing at the Moth Mainstage Send me all your good vibes coz I'm shitting bricks! On #100AfricanStories Ian shares a genius but dramatic way he got a free ride on a matatu (public transport in Kenya) that includes ENO!1639falsefullEp27 - Kicked Out In Eldorethttps://www.spreaker.com/episode/ep27-kicked-out-in-eldoret--56466330tag:soundcloud,2010:tracks/681737309Mon, 16 Sep 2019 07:03:18 +0000Legally CluelessIn this episode we talk about challenges and failures! I've always found that I never look at my failures as failures. Because of how I was brought up I automatically see them as either a lesson or I automatically try again. Not to say that they don't...2568falsefullEp26 - Last Convo With My Fatherhttps://www.spreaker.com/episode/ep26-last-convo-with-my-father--56466338tag:soundcloud,2010:tracks/678389199Mon, 09 Sep 2019 08:00:52 +0000Legally CluelessThis week's episode focuses on grief - how it's changed us. On #100AfricanStories Sheila shares the trauma her and her dad endured while he was alive and the unfortunate way she found out he had died. Remember the whatsapp hotline: +254 768 628 790...2267falsefullEp25 - Exploring Accra & A $500 Massagehttps://www.spreaker.com/episode/ep25-exploring-accra-a-500-massage--56466328tag:soundcloud,2010:tracks/674124389Mon, 02 Sep 2019 03:00:15 +0000Legally CluelessI fell in love with Accra! I was there for four days and did the most! From a street festival, almost getting conned by a hotel, made amazing friends....listen to my experiences. On #100AfricanStories my friend from South Africa had a very...1973falsefullEp24 - Tall, Dark & Handsomehttps://www.spreaker.com/episode/ep24-tall-dark-handsome--56466349tag:soundcloud,2010:tracks/668653688Mon, 26 Aug 2019 07:00:05 +0000Legally CluelessOne more week to PursePective and I'm freaking out. This week I share my constant fear around new projects! Do you go through this fear too? I hate it! On #100AfricanStories Thiru/Kim shares his battle with Depression & Anxiety for 15years and...2384falsefullEp23 - PTSD & New Habitshttps://www.spreaker.com/episode/ep23-ptsd-new-habits--56466340tag:soundcloud,2010:tracks/667886819Mon, 19 Aug 2019 08:33:37 +0000Legally CluelessSpent my week planning for the next PursePective shoot which YOU are invited for - as promised in the episode here's the link: https://www.youtube.com/watch?v=J16vx2B-hyE&t=3132s Also I found another app! It helps with forming good habits 1...2357falsefullEp22 - Childhood Traumahttps://www.spreaker.com/episode/ep22-childhood-trauma--56466337tag:soundcloud,2010:tracks/664597259Mon, 12 Aug 2019 07:56:32 +0000Legally CluelessAre you aware of how any child trauma you have has affected you? The story on #100AfricanStories this week hit a bit too close to home for me! You'll get it once you listen to the episode. As I said in the episode, you can share your experience...1950falsefullEp21 - Overthinking, Pregnancy & Finding Your Voicehttps://www.spreaker.com/episode/ep21-overthinking-pregnancy-finding-your-voice--56466334tag:soundcloud,2010:tracks/661297121Mon, 05 Aug 2019 08:54:30 +0000Legally CluelessI'm overthinking, again! It's really messing up my sleep patterns but I'm actively working on it - I share how in this week's episode! Also, on #100AfricanStories, Scheaffer from Kenya speaks on starting protests in high school and finding her...2211falsefullEp20 - International Day Of Friendshiphttps://www.spreaker.com/episode/ep20-international-day-of-friendship--56466339tag:soundcloud,2010:tracks/657992864Mon, 29 Jul 2019 11:17:34 +0000Legally CluelessThis week on the 30th of July the world will celebrate International Day Of Friendship! So I decided for this episode to disrupt our normal routine and bring in my best friend of 15years, Val. We talk secrets, toxic friendships and have a little...2673falsefullEp19 - Dealing With No! And Road Manager's Taleshttps://www.spreaker.com/episode/ep19-dealing-with-no-and-road-manager-s-tales--56466352tag:soundcloud,2010:tracks/654640937Mon, 22 Jul 2019 08:22:33 +0000Legally CluelessI got a "No" last week from an organization that initially wanted to work with me and it got me feeling some type of way! On #100AfricanStories, Anchie from Kenya shares her experiences as a female road manager for one of East Africa's top...1973falsefullEp18 - Anxiety & Getting Firedhttps://www.spreaker.com/episode/ep18-anxiety-getting-fired--56466345tag:soundcloud,2010:tracks/651325817Mon, 15 Jul 2019 09:16:07 +0000Legally CluelessI use 2 apps to help with my anxiety. My anxiety flared up on Friday so that reminded me to share! On #100AfricanStories Jayson from Kenya shares his humourous story on losing love & a job! Join our Insta tribe here:...1621falsefullEp17 - Loving A Fraudsterhttps://www.spreaker.com/episode/ep17-loving-a-fraudster--56466351tag:soundcloud,2010:tracks/647775990Mon, 08 Jul 2019 06:58:34 +0000Legally CluelessWe're 6 months into 2019 and in this episode I do a brief audit of my 6 months and share a few lessons I learnt! On #100AfricanStories Abigail from Kenya shares her story of once dating a fraudster! Join the podcast IG page here:...1710falsefullEp16 - The Machakos Dreamhttps://www.spreaker.com/episode/ep16-the-machakos-dream--56466356tag:soundcloud,2010:tracks/644548035Mon, 01 Jul 2019 06:46:11 +0000Legally CluelessWhat are your dreams? What are you doing to make them a reality? I keep asking myself those two questions especially now that I'm actively on that path and I have a few lessons I've learnt about chasing your dreams! On #100AfricanStories this week,...1897falsefullEp15 - Two Men And A Cathttps://www.spreaker.com/episode/ep15-two-men-and-a-cat--56466360tag:soundcloud,2010:tracks/641266842Mon, 24 Jun 2019 10:15:15 +0000Legally CluelessThis week I'm thankful for clarity and no confusion! Everything feels right - even standing on the same stage with the president! #100AfricanStories this week features Chim; a Kenyan and Nigerian his story brings forth a very important topic on...1551falsefullEp14 - Jumping In Front Of Kniveshttps://www.spreaker.com/episode/ep14-jumping-in-front-of-knives--56466361tag:soundcloud,2010:tracks/637483983Mon, 17 Jun 2019 06:00:16 +0000Legally CluelessOne week of self - employment has been....interesting In this episode catch up with this major life change and I have some EXCITING news! On #100AfricanStories Chiki Kuruka reppin Nigeria shares the number of times she's jumped in front of a...1751falsefullEp13 - I Finally Did Ithttps://www.spreaker.com/episode/ep13-i-finally-did-it--56466353tag:soundcloud,2010:tracks/634426980Mon, 10 Jun 2019 09:46:35 +0000Legally CluelessI made a decision that took me FOUR years to make! Here's to new beginnings! Find out what I cluelessly did in this episode! Also, this week on #100AfricanStories, Max shares her experience of being unemployed Let's just say that relatives need to...2014falsefullEp12 - Wangechi's Rebirthhttps://www.spreaker.com/episode/ep12-wangechi-s-rebirth--56466344tag:soundcloud,2010:tracks/630834516Mon, 03 Jun 2019 11:03:48 +0000Legally CluelessThis week Wangechi from Kenya shares her powerful story on being a musician, management challenges and letting go of her passion for another. Hope it inspires you!2412falsefullEp11 - Keeping It 100https://www.spreaker.com/episode/ep11-keeping-it-100--56466355tag:soundcloud,2010:tracks/627295788Mon, 27 May 2019 11:36:33 +0000Legally CluelessI realized that I love telling stories And getting people to tell their stories! Stories that teach, that inspire That make us cry or laugh! So hopefully I can get 100 African Stories In the episodes to come! Story 1 is Nancy's battles as a Young...531falsefullEp10 - Will Stress Make Me A Guy?https://www.spreaker.com/episode/ep10-will-stress-make-me-a-guy--56466354tag:soundcloud,2010:tracks/623582367Mon, 20 May 2019 13:07:59 +0000Legally CluelessWe're on double digits!!! Episode TEN! This is one of my faves because it's a little laid back Starts with a girls' night out Ends with me registering for a new class And trying to bring an idea to life!1267falsefullEp9 - We Therapy, Do You?https://www.spreaker.com/episode/ep9-we-therapy-do-you--56466346tag:soundcloud,2010:tracks/619843170Mon, 13 May 2019 09:43:47 +0000Legally CluelessMy best friend Val makes a comeback to the podcast! We both attribute our healing to going to therapy and we tell you all our good, bad, beautiful therapy stories in this episode. Val is also hosting one of our fave therapists on her blog so if...2336falsefullEp8 - Grief Triggershttps://www.spreaker.com/episode/ep8-grief-triggers--56466348tag:soundcloud,2010:tracks/616441305Mon, 06 May 2019 12:09:39 +0000Legally CluelessThere are many things that trigger my grief. Funerals though, are top of that list - 3 funerals later I've finally figured out exactly why. If you'd like to share your thoughts on this episode - do send through a whatsapp voice/audio note to:...593falsefullEp7 - Of Quitting Jobs & Overcoming Suicidal Thoughtshttps://www.spreaker.com/episode/ep7-of-quitting-jobs-overcoming-suicidal-thoughts--56466343tag:soundcloud,2010:tracks/613039638Mon, 29 Apr 2019 10:53:33 +0000Legally CluelessLast week I was in Ethiopia for the very first time. I was invited by the African Union for the 2nd Pan African Youth Forum. There were many African youth present to witness the launch of the 1mby2021 initiative. Of course I wanted to meet the team...927falsefullEp6 - Why Won't Our Passion Make Us Money!https://www.spreaker.com/episode/ep6-why-won-t-our-passion-make-us-money--56466362tag:soundcloud,2010:tracks/609372471Sun, 21 Apr 2019 18:44:20 +0000Legally CluelessMy best friend Val a.k.a Lwile of 14years is in this episode! She's recently found her passion which is writing (she's hella good at it too), as have I but we keep failing to find a way to live off our passion - they don't make us enough money (or...1692falsefullEp5 - Lynda Nyangweso's Turning Pointhttps://www.spreaker.com/episode/ep5-lynda-nyangweso-s-turning-point--56466347tag:soundcloud,2010:tracks/606903369Tue, 16 Apr 2019 16:30:31 +0000Legally CluelessThis episode picks up where we left it - Body Insecurities. Thank you for sending in your stories of overcoming insecurities about your body on the podcast hotline! Some of them are in this episode! Also in this episode, my good friend, colleague...619falsefullEp4 - Ashamed Of My Scarshttps://www.spreaker.com/episode/ep4-ashamed-of-my-scars--56466350tag:soundcloud,2010:tracks/603381855Tue, 09 Apr 2019 15:25:41 +0000Legally CluelessThis episode is inspired by: - my journey to accepting my scars and learning not to be ashamed of them. - A quote I came across: “Dare to love your body in a society that makes you hate it for profit” - and it spoke volumes to my journey of self...548falsefullEp3 - Your Grief Storieshttps://www.spreaker.com/episode/ep3-your-grief-stories--56466358tag:soundcloud,2010:tracks/599875518Tue, 02 Apr 2019 17:02:35 +0000Legally CluelessLast Episode I shared my personal battle with grief and asked you to share yours on the #LegallyClueless hotline! This episode is more of your story, your voices, than mine. Thank you to everyone who shared their story with me! I'm glad this is...945falsefullEp2 - Battling Griefhttps://www.spreaker.com/episode/ep2-battling-grief--56466359tag:soundcloud,2010:tracks/596344353Tue, 26 Mar 2019 18:11:25 +0000Legally CluelessI'm anxious about the 31st of March - that will mark 7 years since my mum passed away. Grief has definitely been the toughest thing I have ever battled, consistently. Loosing her is the greatest heartbreak I have to relive over and over. Speaking...1000falsefullEp1 - The Introhttps://www.spreaker.com/episode/ep1-the-intro--56466363tag:soundcloud,2010:tracks/592402488Tue, 19 Mar 2019 09:22:30 +0000Legally CluelessLegally Clueless is the emotional journey that is adulting. I like to call it my little therapy corner on the internet!526falsefull