<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Caregiving Comforts</title><link>https://join.caringourway.com/feed</link><description><![CDATA[You do the work without the title. You feel like you're constantly canceling plans, running on empty, and wondering how long you can keep up this pace. Sound familiar?<br /><br />Caregiving Comforts is the first and only podcast designed specifically for those overwhelmed moments when you need comfort, not another lecture about self-care.<br /><br />What Makes This Different:<br /><ul><li>Episodes are just 2-3 minutes—perfect for your busy, unpredictable schedule</li><li>No interviews, no experts—just authentic understanding from someone who's been there</li><li>Content comes from 30+ years of writing comfort for family caregivers like you</li><li>Pairs with weekly blog posts for deeper reflection</li><li>From the author of the Take Comfort book series</li></ul>You'll Find Comfort For:<br /><ul><li>Those days when you need a break but can't take a break</li><li>Feeling like life has canceled you</li><li>The exhaustion that no one else understands</li><li>Wondering if you're losing yourself in caregiving</li><li>Those 2 a.m. moments when you feel completely alone</li></ul>Unlike other caregiving podcasts that require 30-60 minutes you don't have, Caregiving Comforts meets you exactly where you are with exactly what you need.<br /><br />Your Monday Comfort Ritual Starts Here<br /><br />With 80+ episodes available, you have a library of understanding waiting for you. Whether you're new to caregiving or years into the journey, these bite-sized moments of comfort will remind you that you're seen, you're not alone, and what you're doing matters.<br /><br />#caregivingsupport #caregiving #compassion #stressrelief<br /><br />Resources<br /><br />You can read the comforts in "Support, Comfort and Compassion for You," our group on Caring Our Way, our community of support. <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">Join us</a>.<br /><br />You also can purchase Denise's <a href="https://www.amazon.com/shop/caregiving/list/Q5CN6LUWT95E?ref_=aip_sf_list_spv_ofs_mixed_d" target="_blank" rel="noreferrer noopener">five-book Take Comfort serie</a>s so you always have comfort with you.<br /><br />About Denise<br /><br />Denise M. Brown supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. <br />Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise developed several concepts, including The Six Caregiving Stages, The 12 Caregiving Fatigues and The 17 Caregiving Systems, which both explain the complexity of a personal caregiving situation and inspire interventions to better support family caregivers. Denise completed life coach training through iPEC Coaching in 2004 to ensure she brings the best skills possible into her training, her workshops and her support groups. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. <br /><br />For 18 years, Denise led Lunch and Learn workshops at employers located in the Midwest on behalf of Employee Assistance Programs and Work/Life Benefit companies. She presented to employees in various industries, including health care, financial services, telecom and insurance. Her seminars consistently were rated “Excellent” or “Very Good” by attendees. Her workshops provide insights to help attendees manage their work/life balance, their stress and their caregiving responsibilities. <br />Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Years, Your Guide to Navigating the Six Caregiving Stages</i> and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in <i>The Wall Street Journal</i>, <i>The New York Times</i>, <i>US News &amp; World Report</i>, <i>USA Today</i>, SmartMoney.com, <i>Time </i>magazine and <i>Chicago Tribune</i>.]]></description><atom:link href="https://www.spreaker.com/show/5931281/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Denise M. Brown</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29dca883a77c90fe5247484220ced1ff.jpg</url><title>Caregiving Comforts</title><link>https://join.caringourway.com/feed</link></image><lastBuildDate>Mon, 24 Aug 2026 20:59:48 +0000</lastBuildDate><itunes:author>Denise M. Brown</itunes:author><itunes:owner><itunes:name>Denise M. Brown</itunes:name><itunes:email>denise@careyearsacademy.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29dca883a77c90fe5247484220ced1ff.jpg"/><itunes:subtitle>You do the work without the title. You feel like you're constantly canceling plans, running on empty, and wondering how long you can keep up this pace. Sound familiar?

Caregiving Comforts is the first and only podcast designed specifically for those...</itunes:subtitle><itunes:summary><![CDATA[You do the work without the title. You feel like you're constantly canceling plans, running on empty, and wondering how long you can keep up this pace. Sound familiar?<br /><br />Caregiving Comforts is the first and only podcast designed specifically for those overwhelmed moments when you need comfort, not another lecture about self-care.<br /><br />What Makes This Different:<br /><ul><li>Episodes are just 2-3 minutes—perfect for your busy, unpredictable schedule</li><li>No interviews, no experts—just authentic understanding from someone who's been there</li><li>Content comes from 30+ years of writing comfort for family caregivers like you</li><li>Pairs with weekly blog posts for deeper reflection</li><li>From the author of the Take Comfort book series</li></ul>You'll Find Comfort For:<br /><ul><li>Those days when you need a break but can't take a break</li><li>Feeling like life has canceled you</li><li>The exhaustion that no one else understands</li><li>Wondering if you're losing yourself in caregiving</li><li>Those 2 a.m. moments when you feel completely alone</li></ul>Unlike other caregiving podcasts that require 30-60 minutes you don't have, Caregiving Comforts meets you exactly where you are with exactly what you need.<br /><br />Your Monday Comfort Ritual Starts Here<br /><br />With 80+ episodes available, you have a library of understanding waiting for you. Whether you're new to caregiving or years into the journey, these bite-sized moments of comfort will remind you that you're seen, you're not alone, and what you're doing matters.<br /><br />#caregivingsupport #caregiving #compassion #stressrelief<br /><br />Resources<br /><br />You can read the comforts in "Support, Comfort and Compassion for You," our group on Caring Our Way, our community of support. <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">Join us</a>.<br /><br />You also can purchase Denise's <a href="https://www.amazon.com/shop/caregiving/list/Q5CN6LUWT95E?ref_=aip_sf_list_spv_ofs_mixed_d" target="_blank" rel="noreferrer noopener">five-book Take Comfort serie</a>s so you always have comfort with you.<br /><br />About Denise<br /><br />Denise M. Brown supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. <br />Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise developed several concepts, including The Six Caregiving Stages, The 12 Caregiving Fatigues and The 17 Caregiving Systems, which both explain the complexity of a personal caregiving situation and inspire interventions to better support family caregivers. Denise completed life coach training through iPEC Coaching in 2004 to ensure she brings the best skills possible into her training, her workshops and her support groups. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. <br /><br />For 18 years, Denise led Lunch and Learn workshops at employers located in the Midwest on behalf of Employee Assistance Programs and Work/Life Benefit companies. She presented to employees in various industries, including health care, financial services, telecom and insurance. Her seminars consistently were rated “Excellent” or “Very Good” by attendees. Her workshops provide insights to help attendees manage their work/life balance, their stress and their caregiving responsibilities. <br />Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Years, Your Guide to Navigating the Six Caregiving Stages</i> and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in <i>The Wall Street Journal</i>, <i>The New York Times</i>, <i>US News &amp; World Report</i>, <i>USA Today</i>, SmartMoney.com, <i>Time </i>magazine and <i>Chicago Tribune</i>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>28ead2a2-1507-5ebc-af0b-a856fe6c4ab9</podcast:guid><itunes:type>episodic</itunes:type><item><title>During Caregiving, Where Does the Love Go?</title><link>https://www.spreaker.com/episode/during-caregiving-where-does-the-love-go--74662531</link><description><![CDATA[Caregiving can bury the love under stress until it feels like it's gone. If you've had days where you couldn't feel loved — even by the people who love you most — this one's for you. A short practice to help you find your way back to it.<br /><br />Resources<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3392654" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3392654" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74662531</guid><pubDate>Mon, 24 Aug 2026 20:59:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74662531/during_caregiving_where_does_the_love_go.mp3" length="5620434" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/929f67cd-7fb6-43d7-b890-8400a38469b2/929f67cd-7fb6-43d7-b890-8400a38469b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/929f67cd-7fb6-43d7-b890-8400a38469b2/929f67cd-7fb6-43d7-b890-8400a38469b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/929f67cd-7fb6-43d7-b890-8400a38469b2/929f67cd-7fb6-43d7-b890-8400a38469b2.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving can bury the love under stress until it feels like it's gone. If you've had days where you couldn't feel loved — even by the people who love you most — this one's for you. A short practice to help you find your way back to it.

Resources
-...</itunes:subtitle><itunes:summary><![CDATA[Caregiving can bury the love under stress until it feels like it's gone. If you've had days where you couldn't feel loved — even by the people who love you most — this one's for you. A short practice to help you find your way back to it.<br /><br />Resources<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3392654" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3392654" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d8633abafe803448ff769946a7daeee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Naming Your Scope of Work</title><link>https://www.spreaker.com/episode/during-caregiving-naming-your-scope-of-work--74219771</link><description><![CDATA[You know your days are full. But do you know how many different kinds of work you're actually doing?<br /><br />This week, we're breaking down the scope of family caregiving — the nine distinct domains your work spans, often within a single hour of a single day. We'll walk through what it looks like to map your own caregiving across these domains, using one ordinary appointment as an example.<br /><br />If you've ever been told your work is "invisible," or watched someone try to minimize what you carry, this episode gives you the language to push back and to see your own work the way it deserves to be seen.<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/zj900430-15669462/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4955625" target="_blank" rel="noreferrer noopener">zj900430</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4955625" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74219771</guid><pubDate>Mon, 17 Aug 2026 18:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74219771/during_caregiving_naming_your_scope_of_work.mp3" length="6688737" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6eec79-8b90-423c-bc06-2475a9817883/da6eec79-8b90-423c-bc06-2475a9817883.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6eec79-8b90-423c-bc06-2475a9817883/da6eec79-8b90-423c-bc06-2475a9817883.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6eec79-8b90-423c-bc06-2475a9817883/da6eec79-8b90-423c-bc06-2475a9817883.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You know your days are full. But do you know how many different kinds of work you're actually doing?

This week, we're breaking down the scope of family caregiving — the nine distinct domains your work spans, often within a single hour of a single...</itunes:subtitle><itunes:summary><![CDATA[You know your days are full. But do you know how many different kinds of work you're actually doing?<br /><br />This week, we're breaking down the scope of family caregiving — the nine distinct domains your work spans, often within a single hour of a single day. We'll walk through what it looks like to map your own caregiving across these domains, using one ordinary appointment as an example.<br /><br />If you've ever been told your work is "invisible," or watched someone try to minimize what you carry, this episode gives you the language to push back and to see your own work the way it deserves to be seen.<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/zj900430-15669462/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4955625" target="_blank" rel="noreferrer noopener">zj900430</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4955625" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce43d1fc31fda496987e7aafa7a9e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Managing the Difficult Memories</title><link>https://www.spreaker.com/episode/during-caregiving-managing-the-difficult-memories--73772534</link><description><![CDATA[Your day feels like it's stuck on a loop. And it's not just the routine — it's the memories. The moments that broke your heart. The things you heard that you wish you could unhear. They slide into your mind uninvited, again and again, even when you're trying so hard to move past them.<br /><br />You remember because you're still processing. But when the loop of painful memories won't stop, how do you cope?<br /><br />In this episode of Caregiving Comfort, a simple reminder you can carry with you — one line to hold onto the next time the memories come back around.<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/franz26-1553839/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8176900" target="_blank" rel="noreferrer noopener">Franz Bachinger</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8176900" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73772534</guid><pubDate>Mon, 10 Aug 2026 18:41:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73772534/during_caregiving_managing_the_difficult_memories.mp3" length="5439039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c83422a4-e79e-4424-ab34-aab57c088563/c83422a4-e79e-4424-ab34-aab57c088563.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c83422a4-e79e-4424-ab34-aab57c088563/c83422a4-e79e-4424-ab34-aab57c088563.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c83422a4-e79e-4424-ab34-aab57c088563/c83422a4-e79e-4424-ab34-aab57c088563.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Your day feels like it's stuck on a loop. And it's not just the routine — it's the memories. The moments that broke your heart. The things you heard that you wish you could unhear. They slide into your mind uninvited, again and again, even when you're...</itunes:subtitle><itunes:summary><![CDATA[Your day feels like it's stuck on a loop. And it's not just the routine — it's the memories. The moments that broke your heart. The things you heard that you wish you could unhear. They slide into your mind uninvited, again and again, even when you're trying so hard to move past them.<br /><br />You remember because you're still processing. But when the loop of painful memories won't stop, how do you cope?<br /><br />In this episode of Caregiving Comfort, a simple reminder you can carry with you — one line to hold onto the next time the memories come back around.<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/franz26-1553839/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8176900" target="_blank" rel="noreferrer noopener">Franz Bachinger</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8176900" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>caregiving,comfort_during_caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/477cf90173a8d464ccf9b7882fc303c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Your Caregiving Value?</title><link>https://www.spreaker.com/episode/what-s-your-caregiving-value--73395070</link><description><![CDATA[You've done the math on everything else. Grocery bills. Gas mileage. The cost of the good coffee versus the store brand. But have you ever done the math on yourself?<br /><br />This week, we're putting a number on your caregiving — a real one, built from what more than 500 family caregivers told us about their days. It might make you feel seen. It might make you angry. It might do both at once.<br /><br />We'll walk through where that number comes from, what it means when someone questions your worth, and why the title you should be using isn't "caregiver" — it's CEO.<br /><br />Stick around for the number. Then decide what you're going to do with it.<br /><br />Be sure to calculate your value: caringourway.com/value<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/edar-609103/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=723917" target="_blank" rel="noreferrer noopener">Edar</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=723917" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73395070</guid><pubDate>Mon, 03 Aug 2026 16:50:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73395070/what_s_your_caregiving_value.mp3" length="7580662" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2293dcdc-d726-4e73-952a-280ed6bb9027/2293dcdc-d726-4e73-952a-280ed6bb9027.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2293dcdc-d726-4e73-952a-280ed6bb9027/2293dcdc-d726-4e73-952a-280ed6bb9027.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2293dcdc-d726-4e73-952a-280ed6bb9027/2293dcdc-d726-4e73-952a-280ed6bb9027.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You've done the math on everything else. Grocery bills. Gas mileage. The cost of the good coffee versus the store brand. But have you ever done the math on yourself?

This week, we're putting a number on your caregiving — a real one, built from what...</itunes:subtitle><itunes:summary><![CDATA[You've done the math on everything else. Grocery bills. Gas mileage. The cost of the good coffee versus the store brand. But have you ever done the math on yourself?<br /><br />This week, we're putting a number on your caregiving — a real one, built from what more than 500 family caregivers told us about their days. It might make you feel seen. It might make you angry. It might do both at once.<br /><br />We'll walk through where that number comes from, what it means when someone questions your worth, and why the title you should be using isn't "caregiver" — it's CEO.<br /><br />Stick around for the number. Then decide what you're going to do with it.<br /><br />Be sure to calculate your value: caringourway.com/value<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>. </li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/edar-609103/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=723917" target="_blank" rel="noreferrer noopener">Edar</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=723917" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:keywords>caregiving,caregiving_value</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9331b424686f133521ade19f5912baf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, You Can Get Tired of Trying</title><link>https://www.spreaker.com/episode/during-caregiving-you-can-get-tired-of-trying--73197617</link><description><![CDATA[You spend your day trying. So why does it feel like you spend your day failing?<br /><br />If you've ever felt like you're working with old pieces that don't fit the new puzzle life just handed you — no matter how much you ask, delegate, or research — this episode is for you.<br /><br />In this week's Caregiving Comfort, we sit with what trying really costs, why it can feel so futile, and the truth about what trying actually means versus what failing actually means. If you've been close to giving up on trying altogether, listen through to the end — there's a different way to think about the break you need.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Image by <a href="https://pixabay.com/users/mikesween-110121/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=226743" target="_blank" rel="noreferrer noopener">Mike Sweeney</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=226743" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73197617</guid><pubDate>Mon, 27 Jul 2026 18:24:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73197617/during_caregiving_you_can_get_tired_of_trying.mp3" length="3759679" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dd5f639-b22c-449d-81ce-506be834c41d/7dd5f639-b22c-449d-81ce-506be834c41d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dd5f639-b22c-449d-81ce-506be834c41d/7dd5f639-b22c-449d-81ce-506be834c41d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dd5f639-b22c-449d-81ce-506be834c41d/7dd5f639-b22c-449d-81ce-506be834c41d.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You spend your day trying. So why does it feel like you spend your day failing?

If you've ever felt like you're working with old pieces that don't fit the new puzzle life just handed you — no matter how much you ask, delegate, or research — this...</itunes:subtitle><itunes:summary><![CDATA[You spend your day trying. So why does it feel like you spend your day failing?<br /><br />If you've ever felt like you're working with old pieces that don't fit the new puzzle life just handed you — no matter how much you ask, delegate, or research — this episode is for you.<br /><br />In this week's Caregiving Comfort, we sit with what trying really costs, why it can feel so futile, and the truth about what trying actually means versus what failing actually means. If you've been close to giving up on trying altogether, listen through to the end — there's a different way to think about the break you need.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li><a href="https://www.careyearsacademy.com/advocacy/medicare/" target="_blank" rel="noreferrer noopener">Tell Medicare you deserve support</a>.</li><li>Image by <a href="https://pixabay.com/users/mikesween-110121/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=226743" target="_blank" rel="noreferrer noopener">Mike Sweeney</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=226743" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>235</itunes:duration><itunes:keywords>caregiving,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b07f72a12c408e4b3188f1bc1c037553.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your Caregiving Life Feels Like Such a Different Life</title><link>https://www.spreaker.com/episode/when-your-caregiving-life-feels-like-such-a-different-life--73070361</link><description><![CDATA[Ever sit in a room full of people and feel like you just don't connect the way everyone else does? Like the conversation is happening in a language you almost speak, but not quite? In this episode, we sit with that feeling of being on the outside of "common" and what it might actually mean about the life you're living.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/samuelstone-5475353/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3407389" target="_blank" rel="noreferrer noopener">Samuel Stone</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3407389" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73070361</guid><pubDate>Mon, 20 Jul 2026 15:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73070361/when_your_caregiving_life_feels_like_such_a_different_life.mp3" length="5015229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b02f25ba-87ec-4d6e-8c93-44c7347028f9/b02f25ba-87ec-4d6e-8c93-44c7347028f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b02f25ba-87ec-4d6e-8c93-44c7347028f9/b02f25ba-87ec-4d6e-8c93-44c7347028f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b02f25ba-87ec-4d6e-8c93-44c7347028f9/b02f25ba-87ec-4d6e-8c93-44c7347028f9.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Ever sit in a room full of people and feel like you just don't connect the way everyone else does? Like the conversation is happening in a language you almost speak, but not quite? In this episode, we sit with that feeling of being on the outside of...</itunes:subtitle><itunes:summary><![CDATA[Ever sit in a room full of people and feel like you just don't connect the way everyone else does? Like the conversation is happening in a language you almost speak, but not quite? In this episode, we sit with that feeling of being on the outside of "common" and what it might actually mean about the life you're living.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/samuelstone-5475353/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3407389" target="_blank" rel="noreferrer noopener">Samuel Stone</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3407389" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:keywords>caregiving,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80f7bc107a2f073e05801869041499a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Managing Mistakes</title><link>https://www.spreaker.com/episode/during-caregiving-managing-mistakes--72951279</link><description><![CDATA[You didn't make the mess. But somehow, you're the one cleaning it up — in your day, and in your life.<br /><br />Maybe you've wondered it too: did I get someone else's life by mistake? Because surely this can't be the one meant for you.<br /><br />The wreckage piles up. It discourages you, derails you, and leaves you flirting with a bitterness that crowds out any sweetness left to find. So what do you do with all of it — including the biggest mistake of all, the one the Universe seems to have made in handing you this life?<br /><br />This week, we sit with that question. And we find our way toward something you didn't expect to hear.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=759873" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=759873" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72951279</guid><pubDate>Mon, 13 Jul 2026 15:44:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72951279/882263f1_1b96_4bdf_8184_5b9ba1292f15.mp3" length="4242422" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a2699cd-e85e-426e-8bbc-60cf64a9dc28/3a2699cd-e85e-426e-8bbc-60cf64a9dc28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a2699cd-e85e-426e-8bbc-60cf64a9dc28/3a2699cd-e85e-426e-8bbc-60cf64a9dc28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a2699cd-e85e-426e-8bbc-60cf64a9dc28/3a2699cd-e85e-426e-8bbc-60cf64a9dc28.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You didn't make the mess. But somehow, you're the one cleaning it up — in your day, and in your life.

Maybe you've wondered it too: did I get someone else's life by mistake? Because surely this can't be the one meant for you.

The wreckage piles up....</itunes:subtitle><itunes:summary><![CDATA[You didn't make the mess. But somehow, you're the one cleaning it up — in your day, and in your life.<br /><br />Maybe you've wondered it too: did I get someone else's life by mistake? Because surely this can't be the one meant for you.<br /><br />The wreckage piles up. It discourages you, derails you, and leaves you flirting with a bitterness that crowds out any sweetness left to find. So what do you do with all of it — including the biggest mistake of all, the one the Universe seems to have made in handing you this life?<br /><br />This week, we sit with that question. And we find our way toward something you didn't expect to hear.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=759873" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=759873" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>266</itunes:duration><itunes:keywords>caregiving,caregiving_support,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7108de4f06518151db8d095c050a436b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, What's Luck Got to Do With It?</title><link>https://www.spreaker.com/episode/during-caregiving-what-s-luck-got-to-do-with-it--72840367</link><description><![CDATA[We're told family caregivers should feel grateful — lucky, even — to still have their caree with them. But what happens when the person is here and also, somehow, gone? This week, Denise sits with the uncomfortable gap between what we're supposed to feel and what caregiving actually feels like.<br /><br />There's a curse in that gap. There might be a spell that breaks it though it's not the one you'd expect.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li></ul><ul><li>Image by <a href="https://pixabay.com/users/sabine18-103248/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2667778" target="_blank" rel="noreferrer noopener">Sabine18</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2667778" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72840367</guid><pubDate>Mon, 06 Jul 2026 15:14:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72840367/during_caregiving_what_s_luck_got_to_do_with_it.mp3" length="3936555" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bced6c9b-c7ab-4ac0-9417-677136c6197e/bced6c9b-c7ab-4ac0-9417-677136c6197e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bced6c9b-c7ab-4ac0-9417-677136c6197e/bced6c9b-c7ab-4ac0-9417-677136c6197e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bced6c9b-c7ab-4ac0-9417-677136c6197e/bced6c9b-c7ab-4ac0-9417-677136c6197e.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>We're told family caregivers should feel grateful — lucky, even — to still have their caree with them. But what happens when the person is here and also, somehow, gone? This week, Denise sits with the uncomfortable gap between what we're supposed to...</itunes:subtitle><itunes:summary><![CDATA[We're told family caregivers should feel grateful — lucky, even — to still have their caree with them. But what happens when the person is here and also, somehow, gone? This week, Denise sits with the uncomfortable gap between what we're supposed to feel and what caregiving actually feels like.<br /><br />There's a curse in that gap. There might be a spell that breaks it though it's not the one you'd expect.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li></ul><ul><li>Image by <a href="https://pixabay.com/users/sabine18-103248/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2667778" target="_blank" rel="noreferrer noopener">Sabine18</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2667778" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine...]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:keywords>caregiving,caregiving_support,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f302024282ebf897772c7e29195e69a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Your Thoughts About the Mess Others Make</title><link>https://www.spreaker.com/episode/during-caregiving-your-thoughts-about-the-mess-others-make--72059262</link><description><![CDATA[Sometimes, before you can let something go, you have to let yourself feel it first.<br /><br />This week's Caregiving Comfort sits with the revenge fantasies that family caregivers rarely admit to — the ones about the doctor who made the diagnosis so hard, the sibling who promised to show up and didn't, the health care professional who left your caree unable to rest. The ones that feel a little too satisfying to visualize.<br /><br />You don't have to apologize for any of it.<br /><br />And when you're ready, there's a pivot waiting — back to your life, your energy, and the quiet knowledge that some people have already earned exactly what's coming to them.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/basilsmith-13174056/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4373803" target="_blank" rel="noreferrer noopener">Basil Smith</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4373803" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72059262</guid><pubDate>Mon, 18 May 2026 19:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72059262/during_caregiving_your_thoughts_about_the_mess_others_make.mp3" length="3386024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce086f1-3363-4855-ad89-98914c8f3184/dce086f1-3363-4855-ad89-98914c8f3184.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce086f1-3363-4855-ad89-98914c8f3184/dce086f1-3363-4855-ad89-98914c8f3184.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce086f1-3363-4855-ad89-98914c8f3184/dce086f1-3363-4855-ad89-98914c8f3184.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Sometimes, before you can let something go, you have to let yourself feel it first.

This week's Caregiving Comfort sits with the revenge fantasies that family caregivers rarely admit to — the ones about the doctor who made the diagnosis so hard, the...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, before you can let something go, you have to let yourself feel it first.<br /><br />This week's Caregiving Comfort sits with the revenge fantasies that family caregivers rarely admit to — the ones about the doctor who made the diagnosis so hard, the sibling who promised to show up and didn't, the health care professional who left your caree unable to rest. The ones that feel a little too satisfying to visualize.<br /><br />You don't have to apologize for any of it.<br /><br />And when you're ready, there's a pivot waiting — back to your life, your energy, and the quiet knowledge that some people have already earned exactly what's coming to them.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/basilsmith-13174056/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4373803" target="_blank" rel="noreferrer noopener">Basil Smith</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4373803" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:keywords>caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a549461952c86e0e304680baeb5154c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, The Reality of Your Reality</title><link>https://www.spreaker.com/episode/during-caregiving-the-reality-of-your-reality--71960820</link><description><![CDATA[You share a little of what your day looks like. And someone tells you that you're exaggerating.It's one of the more isolating moments in caregiving — having the weight of your experience questioned by someone who isn't carrying it. In this episode, Denise speaks directly to that frustration, and to what it means to hold your ground when others doubt your reality.<br /><br />Someday, they'll know. Until then, you do.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/alexas_fotos-686414/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1098745" target="_blank" rel="noreferrer noopener">Alexa</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1098745" target="_blank" rel="noreferrer noopener">Pixabay</a></li><li>Enjoy the podcast, below.</li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71960820</guid><pubDate>Mon, 11 May 2026 18:39:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71960820/during_caregiving_the_reality_of_your_reality.mp3" length="8208019" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12276614-0c0b-4ee9-8571-3cc575f695e7/12276614-0c0b-4ee9-8571-3cc575f695e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12276614-0c0b-4ee9-8571-3cc575f695e7/12276614-0c0b-4ee9-8571-3cc575f695e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12276614-0c0b-4ee9-8571-3cc575f695e7/12276614-0c0b-4ee9-8571-3cc575f695e7.vtt" type="text/vtt" language="en"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You share a little of what your day looks like. And someone tells you that you're exaggerating.It's one of the more isolating moments in caregiving — having the weight of your experience questioned by someone who isn't carrying it. In this episode,...</itunes:subtitle><itunes:summary><![CDATA[You share a little of what your day looks like. And someone tells you that you're exaggerating.It's one of the more isolating moments in caregiving — having the weight of your experience questioned by someone who isn't carrying it. In this episode, Denise speaks directly to that frustration, and to what it means to hold your ground when others doubt your reality.<br /><br />Someday, they'll know. Until then, you do.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/costs/save/" target="_blank" rel="noreferrer noopener">Calculate your caregiving value</a>.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/alexas_fotos-686414/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1098745" target="_blank" rel="noreferrer noopener">Alexa</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1098745" target="_blank" rel="noreferrer noopener">Pixabay</a></li><li>Enjoy the podcast, below.</li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:keywords>caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48dea995e010e509de27758477aebb3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, You Build</title><link>https://www.spreaker.com/episode/during-caregiving-you-build--71861978</link><description><![CDATA[You build every day — pushing, patching, hammering solutions together. But where's the building?<br /><br />In this episode, Denise explores the structure family caregivers actually create: precise, fragile, and holding everything together. What happens when you start building in what you need, too?<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/pexels-2286921/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1868728" target="_blank" rel="noreferrer noopener">Pexels</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1868728" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>#caregiving<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71861978</guid><pubDate>Mon, 04 May 2026 18:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71861978/during_caregiving_you_build.mp3" length="3893844" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You build every day — pushing, patching, hammering solutions together. But where's the building?

In this episode, Denise explores the structure family caregivers actually create: precise, fragile, and holding everything together. What happens when...</itunes:subtitle><itunes:summary><![CDATA[You build every day — pushing, patching, hammering solutions together. But where's the building?<br /><br />In this episode, Denise explores the structure family caregivers actually create: precise, fragile, and holding everything together. What happens when you start building in what you need, too?<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/pexels-2286921/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1868728" target="_blank" rel="noreferrer noopener">Pexels</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1868728" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>#caregiving<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>244</itunes:duration><itunes:keywords>caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6cd262e23020d31c861dccb288935dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, How Do I Fit My Life?</title><link>https://www.spreaker.com/episode/during-caregiving-how-do-i-fit-my-life--71676370</link><description><![CDATA[Rearranging your home is something you can see as you go. Rearranging your life during caregiving is different — it requires trust before you can see the results. In this episode, Denise explores what it really means to add help, shift schedules, and remake the shape of your days when you can't yet know if the new arrangement will work. If you've hesitated to rearrange because the uncertainty feels too great, this episode is for you.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/tylijura-22072131/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8829595" target="_blank" rel="noreferrer noopener">Tyli Jura</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8829595" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71676370</guid><pubDate>Mon, 27 Apr 2026 16:53:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71676370/during_caregiving_how_do_i_fit_my_life.mp3" length="5441547" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Rearranging your home is something you can see as you go. Rearranging your life during caregiving is different — it requires trust before you can see the results. In this episode, Denise explores what it really means to add help, shift schedules, and...</itunes:subtitle><itunes:summary><![CDATA[Rearranging your home is something you can see as you go. Rearranging your life during caregiving is different — it requires trust before you can see the results. In this episode, Denise explores what it really means to add help, shift schedules, and remake the shape of your days when you can't yet know if the new arrangement will work. If you've hesitated to rearrange because the uncertainty feels too great, this episode is for you.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>We have two tools that connect you to more comfort:<ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/comfort/" target="_blank" rel="noreferrer noopener">Find a podcast episode</a> that eases the pain from a tough emotion</li><li><a href="https://www.careyearsacademy.com/caregiving-resources/tools/read/" target="_blank" rel="noreferrer noopener">Read a message</a> that soothes what aches in your heart and soul</li></ul></li><li>Image by <a href="https://pixabay.com/users/tylijura-22072131/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8829595" target="_blank" rel="noreferrer noopener">Tyli Jura</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8829595" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:keywords>caregiving,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/408fa0871b87d6ad015631fd5ff41a84.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, You Can Wonder: Is This All There Is?</title><link>https://www.spreaker.com/episode/during-caregiving-you-can-wonder-is-this-all-there-is--71495526</link><description><![CDATA[Some days, caregiving feels like pushing a boulder up a mountain — moment by moment, with no end in sight. In this episode, Denise sits with the question that can rise up on those days: Is this all there is?<br />This short reflection explores what happens when a hard day becomes, in our minds, a hard life — and how to find your way back to the fuller picture of who you are and what your life holds.<br /><br />Because this part of your life is hard. And your life is more than this part.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/couleur-1195798/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2573836" target="_blank" rel="noreferrer noopener">Couleur</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2573836" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71495526</guid><pubDate>Mon, 20 Apr 2026 16:48:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71495526/during_caregiving_you_can_wonder_is_this_all_there_is.mp3" length="4203134" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Some days, caregiving feels like pushing a boulder up a mountain — moment by moment, with no end in sight. In this episode, Denise sits with the question that can rise up on those days: Is this all there is?
This short reflection explores what happens...</itunes:subtitle><itunes:summary><![CDATA[Some days, caregiving feels like pushing a boulder up a mountain — moment by moment, with no end in sight. In this episode, Denise sits with the question that can rise up on those days: Is this all there is?<br />This short reflection explores what happens when a hard day becomes, in our minds, a hard life — and how to find your way back to the fuller picture of who you are and what your life holds.<br /><br />Because this part of your life is hard. And your life is more than this part.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/couleur-1195798/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2573836" target="_blank" rel="noreferrer noopener">Couleur</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2573836" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:keywords>caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1648f7df1588f76fca49beff03f3dba2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, How Do You Cope With So Many Endings?</title><link>https://www.spreaker.com/episode/during-caregiving-how-do-you-cope-with-so-many-endings--71295532</link><description><![CDATA[Too much ends during caregiving — the life you knew, the services you counted on, the friendships that couldn't hold the weight of it. In this episode, Denise explores what happens when you give yourself an intentional beginning in the middle of all that loss. Because with every ending, a new beginning arrives. And your spring is coming.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Check out our <a href="https://www.careyearsacademy.com/author/" target="_blank" rel="noreferrer noopener">Caregiving Author program</a>. Enrollment ends May 3, 2026.</li><li>Image by <a href="https://pixabay.com/users/nennieinszweidrei-10084616/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8575610" target="_blank" rel="noreferrer noopener">Annette Meyer</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8575610" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71295532</guid><pubDate>Mon, 13 Apr 2026 18:33:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71295532/during_caregiving_how_do_i_cope_with_so_many_endings.mp3" length="5670171" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Too much ends during caregiving — the life you knew, the services you counted on, the friendships that couldn't hold the weight of it. In this episode, Denise explores what happens when you give yourself an intentional beginning in the middle of all...</itunes:subtitle><itunes:summary><![CDATA[Too much ends during caregiving — the life you knew, the services you counted on, the friendships that couldn't hold the weight of it. In this episode, Denise explores what happens when you give yourself an intentional beginning in the middle of all that loss. Because with every ending, a new beginning arrives. And your spring is coming.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Check out our <a href="https://www.careyearsacademy.com/author/" target="_blank" rel="noreferrer noopener">Caregiving Author program</a>. Enrollment ends May 3, 2026.</li><li>Image by <a href="https://pixabay.com/users/nennieinszweidrei-10084616/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8575610" target="_blank" rel="noreferrer noopener">Annette Meyer</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8575610" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>caregiving,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1a05c38c2c6ea8065c17e0de7cd19a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, They Defer While You Do It</title><link>https://www.spreaker.com/episode/during-caregiving-they-defer-while-you-do-it--71135371</link><description><![CDATA[There's a word your family uses when they want to sound supportive.<br /><br />Defer.<br /><br />"We defer to you."<br /><br />"Whatever you think is best."<br /><br />"We know you've got it covered."<br /><br />That's not support. That's a load — handed to you, wrapped in a compliment.<br /><br />You can defer, too.This week on Caregiving Comforts, we're talking about how to hand something back and what to have ready if they don't show up.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Keep our support with you; download our Caring Our Way app from the App Store and Google Play store</li><li>Image by <a href="https://pixabay.com/users/arletys-borrego-28798159/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7640396" target="_blank" rel="noreferrer noopener">Arletys Graphic Design</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7640396" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71135371</guid><pubDate>Mon, 06 Apr 2026 16:54:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71135371/during_caregiving_they_defer_add_to_your_load.mp3" length="6020421" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>There's a word your family uses when they want to sound supportive.

Defer.

"We defer to you."

"Whatever you think is best."

"We know you've got it covered."

That's not support. That's a load — handed to you, wrapped in a compliment.

You can...</itunes:subtitle><itunes:summary><![CDATA[There's a word your family uses when they want to sound supportive.<br /><br />Defer.<br /><br />"We defer to you."<br /><br />"Whatever you think is best."<br /><br />"We know you've got it covered."<br /><br />That's not support. That's a load — handed to you, wrapped in a compliment.<br /><br />You can defer, too.This week on Caregiving Comforts, we're talking about how to hand something back and what to have ready if they don't show up.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Keep our support with you; download our Caring Our Way app from the App Store and Google Play store</li><li>Image by <a href="https://pixabay.com/users/arletys-borrego-28798159/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7640396" target="_blank" rel="noreferrer noopener">Arletys Graphic Design</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7640396" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>caregiving,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fcaa8fa255a993f28b63c0d1c1a62043.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Where's the Love?</title><link>https://www.spreaker.com/episode/during-caregiving-where-s-the-love--71003812</link><description><![CDATA[During caregiving, the certainty we once felt — of being loved, appreciated, and supported — can quietly slip away. When the people in our lives struggle to show up, we begin to doubt what we once knew to be true.In this episode, we explore what happens to love during caregiving. Why it feels different. Why it feels harder. And why the source of love never actually changes — because the source is you.<br /><br />Resources<ul><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to connect with others who get it. </li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/miroslavkaclik-11698513/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5255288" target="_blank" rel="noreferrer noopener">Miroslav Kaclík</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5255288" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71003812</guid><pubDate>Mon, 30 Mar 2026 18:27:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71003812/during_caregiving_where_s_the_love.mp3" length="8599229" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During caregiving, the certainty we once felt — of being loved, appreciated, and supported — can quietly slip away. When the people in our lives struggle to show up, we begin to doubt what we once knew to be true.In this episode, we explore what...</itunes:subtitle><itunes:summary><![CDATA[During caregiving, the certainty we once felt — of being loved, appreciated, and supported — can quietly slip away. When the people in our lives struggle to show up, we begin to doubt what we once knew to be true.In this episode, we explore what happens to love during caregiving. Why it feels different. Why it feels harder. And why the source of love never actually changes — because the source is you.<br /><br />Resources<ul><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to connect with others who get it. </li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/miroslavkaclik-11698513/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5255288" target="_blank" rel="noreferrer noopener">Miroslav Kaclík</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5255288" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>538</itunes:duration><itunes:keywords>caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3703165a4d165d4e0bf29b8d898db923.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Dealing with Mansplainers</title><link>https://www.spreaker.com/episode/during-caregiving-dealing-with-mansplainers--70837248</link><description><![CDATA[You know more than they do. You live this caregiving life every minute of every day — and yet, the mansplainers show up anyway, ready to tell you what you should do based on a headline they skimmed or a story they heard through someone's cousin's best friend's brother.In this episode, we talk about recognizing the red flags before the lecture begins and the three detours that can save your patience, your energy, and your faith in humanity. Because you know best — and it's okay to leave the mansplainers behind and keep going.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/magnetme-18827429/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5679001" target="_blank" rel="noreferrer noopener">Magnet.me</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5679001" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70837248</guid><pubDate>Mon, 23 Mar 2026 20:23:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70837248/during_caregiving_dealing_with_mansplainers.mp3" length="7958497" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You know more than they do. You live this caregiving life every minute of every day — and yet, the mansplainers show up anyway, ready to tell you what you should do based on a headline they skimmed or a story they heard through someone's cousin's best...</itunes:subtitle><itunes:summary><![CDATA[You know more than they do. You live this caregiving life every minute of every day — and yet, the mansplainers show up anyway, ready to tell you what you should do based on a headline they skimmed or a story they heard through someone's cousin's best friend's brother.In this episode, we talk about recognizing the red flags before the lecture begins and the three detours that can save your patience, your energy, and your faith in humanity. Because you know best — and it's okay to leave the mansplainers behind and keep going.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/magnetme-18827429/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5679001" target="_blank" rel="noreferrer noopener">Magnet.me</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5679001" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>498</itunes:duration><itunes:keywords>caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f16dc81ee43bd55a9096a47b2b85ff2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do We Cope with Our Painful Caregiving Days?</title><link>https://www.spreaker.com/episode/how-do-we-cope-with-our-painful-caregiving-days--70660097</link><description><![CDATA[Twice the pain. That's what family caregivers carry — their own suffering and their caree's. In this episode, we sit with the moments when we really, really want caregiving to end, and we explore what that wish is really telling us. Because inside that longing is something healing. In our being, comes our healing.<br /><br /><b>Resources</b><br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1410565" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1410565" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70660097</guid><pubDate>Mon, 16 Mar 2026 16:16:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70660097/how_do_we_cope_with_our_painful_caregiving_days.mp3" length="9216972" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Twice the pain. That's what family caregivers carry — their own suffering and their caree's. In this episode, we sit with the moments when we really, really want caregiving to end, and we explore what that wish is really telling us. Because inside...</itunes:subtitle><itunes:summary><![CDATA[Twice the pain. That's what family caregivers carry — their own suffering and their caree's. In this episode, we sit with the moments when we really, really want caregiving to end, and we explore what that wish is really telling us. Because inside that longing is something healing. In our being, comes our healing.<br /><br /><b>Resources</b><br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1410565" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1410565" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:keywords>caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff63beda420ab1075ce56a8500143a5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Caregiving Saturates</title><link>https://www.spreaker.com/episode/when-caregiving-saturates--70553389</link><description><![CDATA[You are filled with the stuff of caregiving — the decisions, the schedules, the unexpected problems, the constant adjustments. You cannot take in any more. Yet more keeps coming. That's when saturation turns to drowning, and drowning turns to tears.<br /><br />In this episode, Denise offers a gentle reframe: rather than letting caregiving soak you, think about what you can soak in. Solitude. Music. Support from people who get it. And a quiet room where your tears have the space they need to flow.<br /><br />You can say, "I need a few." And when you take them, you give yourself a better tomorrow.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://join.caringourway.com/spaces/8525015/search?term=%23Comforts&amp;sort=created_at&amp;sort_order=desc&amp;search_where=all_spaces" target="_blank" rel="noreferrer noopener">Read our Comforts</a> in our community, Caring Our Way.</li><li>Image by <a href="https://pixabay.com/users/clickerhappy-324082/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5218002" target="_blank" rel="noreferrer noopener">Rudy and Peter Skitterians</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5218002" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70553389</guid><pubDate>Mon, 09 Mar 2026 17:43:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70553389/when_caregiving_saturates.mp3" length="6211010" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You are filled with the stuff of caregiving — the decisions, the schedules, the unexpected problems, the constant adjustments. You cannot take in any more. Yet more keeps coming. That's when saturation turns to drowning, and drowning turns to tears....</itunes:subtitle><itunes:summary><![CDATA[You are filled with the stuff of caregiving — the decisions, the schedules, the unexpected problems, the constant adjustments. You cannot take in any more. Yet more keeps coming. That's when saturation turns to drowning, and drowning turns to tears.<br /><br />In this episode, Denise offers a gentle reframe: rather than letting caregiving soak you, think about what you can soak in. Solitude. Music. Support from people who get it. And a quiet room where your tears have the space they need to flow.<br /><br />You can say, "I need a few." And when you take them, you give yourself a better tomorrow.<br /><br />Resources<br /><ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://join.caringourway.com/spaces/8525015/search?term=%23Comforts&amp;sort=created_at&amp;sort_order=desc&amp;search_where=all_spaces" target="_blank" rel="noreferrer noopener">Read our Comforts</a> in our community, Caring Our Way.</li><li>Image by <a href="https://pixabay.com/users/clickerhappy-324082/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5218002" target="_blank" rel="noreferrer noopener">Rudy and Peter Skitterians</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5218002" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>caregiving_stress,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc14780b7696fe5d6d3fa7484e455c6b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, the Search for Completion</title><link>https://www.spreaker.com/episode/during-caregiving-the-search-for-completion--70395101</link><description><![CDATA[Caregiving can feel like one long list of incompletes — the to-dos unfinished, the routines abandoned, the projects stalled. But what if life isn't grading us at all? In this episode, Denise explores what it means to be a beautiful work in progress, and why moving from one moment to the next is enough. You are not failing. You are not lacking. You are complete, just as you are.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70395101</guid><pubDate>Mon, 02 Mar 2026 20:02:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70395101/during_caregiving_the_search_for_completion.mp3" length="6769483" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving can feel like one long list of incompletes — the to-dos unfinished, the routines abandoned, the projects stalled. But what if life isn't grading us at all? In this episode, Denise explores what it means to be a beautiful work in progress,...</itunes:subtitle><itunes:summary><![CDATA[Caregiving can feel like one long list of incompletes — the to-dos unfinished, the routines abandoned, the projects stalled. But what if life isn't grading us at all? In this episode, Denise explores what it means to be a beautiful work in progress, and why moving from one moment to the next is enough. You are not failing. You are not lacking. You are complete, just as you are.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>caregiving,caregiving_overwhelm,caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fa6a0d238b420a4ef44014e0b6d3b98.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Weariness from Sharing a Life with Caregiving</title><link>https://www.spreaker.com/episode/the-weariness-from-sharing-a-life-with-caregiving--70239281</link><description><![CDATA[Caregiving asks you to share everything — your family's private details, your caree's fragile state, your needs, your fears. It can feel like you're an open book with no say in who reads it.In this episode, Denise explores the quiet exhaustion of constant sharing and the relief that comes from reclaiming your privacy. She offers practical ways to protect your quiet spaces, create boundaries around what you share and with whom, and find moments to simply be behind the stage — so you can connect with your life outside the life of caregiving.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/jarmoluk-143740/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=256213" target="_blank" rel="noreferrer noopener">Michal Jarmoluk</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=256213" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70239281</guid><pubDate>Mon, 23 Feb 2026 21:23:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70239281/the_weariness_from_sharing_a_life_with_caregiving.mp3" length="6718412" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving asks you to share everything — your family's private details, your caree's fragile state, your needs, your fears. It can feel like you're an open book with no say in who reads it.In this episode, Denise explores the quiet exhaustion of...</itunes:subtitle><itunes:summary><![CDATA[Caregiving asks you to share everything — your family's private details, your caree's fragile state, your needs, your fears. It can feel like you're an open book with no say in who reads it.In this episode, Denise explores the quiet exhaustion of constant sharing and the relief that comes from reclaiming your privacy. She offers practical ways to protect your quiet spaces, create boundaries around what you share and with whom, and find moments to simply be behind the stage — so you can connect with your life outside the life of caregiving.<br /><br />Resources<ul><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/jarmoluk-143740/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=256213" target="_blank" rel="noreferrer noopener">Michal Jarmoluk</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=256213" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>caregiving_stress,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f93e3ad90e46a5276e2f7f67f93daaf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Missing What's Gone</title><link>https://www.spreaker.com/episode/during-caregiving-missing-what-s-gone--70084484</link><description><![CDATA[What happens when caregiving takes away the life you had — your schedule, your patience, your joy — and leaves guilt in its place? In this week's Caregiving Comfort, we explore how to grieve what's gone, release the guilt, and discover that what you've kept is enough to build something even sweeter.<br /><br />Resources<br /><ul><li>Read our <a href="https://join.caringourway.com/spaces/8525015/search?term=%23Comforts&amp;sort=created_at&amp;sort_order=desc&amp;search_where=all_spaces" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/gamagapix-14212960/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6028389" target="_blank" rel="noreferrer noopener">Gabi</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6028389" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70084484</guid><pubDate>Mon, 16 Feb 2026 18:42:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70084484/during_caregiving_missing_what_s_gone.mp3" length="5139781" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>What happens when caregiving takes away the life you had — your schedule, your patience, your joy — and leaves guilt in its place? In this week's Caregiving Comfort, we explore how to grieve what's gone, release the guilt, and discover that what...</itunes:subtitle><itunes:summary><![CDATA[What happens when caregiving takes away the life you had — your schedule, your patience, your joy — and leaves guilt in its place? In this week's Caregiving Comfort, we explore how to grieve what's gone, release the guilt, and discover that what you've kept is enough to build something even sweeter.<br /><br />Resources<br /><ul><li>Read our <a href="https://join.caringourway.com/spaces/8525015/search?term=%23Comforts&amp;sort=created_at&amp;sort_order=desc&amp;search_where=all_spaces" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/gamagapix-14212960/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6028389" target="_blank" rel="noreferrer noopener">Gabi</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6028389" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:keywords>caregiving_stress,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1828f4940f0e11c8cb1e874f5adac802.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, You Can Wonder: What's the Point?</title><link>https://www.spreaker.com/episode/during-caregiving-you-can-wonder-what-s-the-point--69876496</link><description><![CDATA[When schedules fall apart by Monday afternoon, when you're training yet another home health aide, when that weekend away seems impossible—you can't help but ask: What's the point of all this? Why bother?<br /><br />In this week's Caregiving Comfort, Denise talks about what to remember when caregiving feels pointless and you feel like giving up. The answer might surprise you: You're the point. Your future is the point.Denise shares why being in the midst of discouragement makes it hard to see how all the points of your caregiving journey connect, and how the wisdom you're gaining now—about time, priorities, and what truly matters—will shape your memories and your future.<br /><br />This is for every family caregiver who's questioning whether their efforts make a difference. You matter. You're worth the bother. And it's okay to receive the care you've been giving.<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/" target="_blank" rel="noreferrer noopener">Connect to our support</a>. </li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/nature_design-16152932/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5241253" target="_blank" rel="noreferrer noopener">eko pramono</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5241253" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69876496</guid><pubDate>Mon, 09 Feb 2026 18:11:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69876496/during_caregiving_you_can_wonder_what_s_the_point.mp3" length="6195546" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When schedules fall apart by Monday afternoon, when you're training yet another home health aide, when that weekend away seems impossible—you can't help but ask: What's the point of all this? Why bother?

In this week's Caregiving Comfort, Denise...</itunes:subtitle><itunes:summary><![CDATA[When schedules fall apart by Monday afternoon, when you're training yet another home health aide, when that weekend away seems impossible—you can't help but ask: What's the point of all this? Why bother?<br /><br />In this week's Caregiving Comfort, Denise talks about what to remember when caregiving feels pointless and you feel like giving up. The answer might surprise you: You're the point. Your future is the point.Denise shares why being in the midst of discouragement makes it hard to see how all the points of your caregiving journey connect, and how the wisdom you're gaining now—about time, priorities, and what truly matters—will shape your memories and your future.<br /><br />This is for every family caregiver who's questioning whether their efforts make a difference. You matter. You're worth the bother. And it's okay to receive the care you've been giving.<br /><br />Resources<br /><ul><li><a href="https://www.careyearsacademy.com/caregiving-resources/" target="_blank" rel="noreferrer noopener">Connect to our support</a>. </li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/nature_design-16152932/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5241253" target="_blank" rel="noreferrer noopener">eko pramono</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5241253" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10db4ce7fb579171ce8a984a86f207b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Why Can't Someone Else Just Take the Lead?</title><link>https://www.spreaker.com/episode/during-caregiving-why-can-t-someone-else-just-take-the-lead--69746131</link><description><![CDATA[Why does it always fall to you? Why are you the one making the difficult decisions, starting the uncomfortable conversations, and speaking the heartbreaking truths?In this episode, Denise explores the weight of caregiving leadership—and why you're actually the one best equipped to carry it. You'll discover how understanding your natural leadership strengths can transform the way you see your role, and learn practical ways to lead effectively without doing it all alone.<br /><br />If you've ever wondered why the burden falls on your shoulders, this episode offers both validation and clarity—plus three concrete ways your leadership creates solutions, gets the help that helps, and protects your own wellbeing.<br /><br /><b>Resources</b><br /><ul><li>Connect to our support through our programs and services.</li><li>Read our <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/edar-609103/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=968592" target="_blank" rel="noreferrer noopener">Edar</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=968592" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69746131</guid><pubDate>Mon, 02 Feb 2026 20:15:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69746131/a_caregiving_comfort_lead.mp3" length="5885002" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Why does it always fall to you? Why are you the one making the difficult decisions, starting the uncomfortable conversations, and speaking the heartbreaking truths?In this episode, Denise explores the weight of caregiving leadership—and why you're...</itunes:subtitle><itunes:summary><![CDATA[Why does it always fall to you? Why are you the one making the difficult decisions, starting the uncomfortable conversations, and speaking the heartbreaking truths?In this episode, Denise explores the weight of caregiving leadership—and why you're actually the one best equipped to carry it. You'll discover how understanding your natural leadership strengths can transform the way you see your role, and learn practical ways to lead effectively without doing it all alone.<br /><br />If you've ever wondered why the burden falls on your shoulders, this episode offers both validation and clarity—plus three concrete ways your leadership creates solutions, gets the help that helps, and protects your own wellbeing.<br /><br /><b>Resources</b><br /><ul><li>Connect to our support through our programs and services.</li><li>Read our <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/edar-609103/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=968592" target="_blank" rel="noreferrer noopener">Edar</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=968592" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>caregiving_overwhelm,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f701c9d76aab5fd940311ff6790dc50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, How Do We Manage Uncertainty?</title><link>https://www.spreaker.com/episode/during-caregiving-how-do-we-manage-uncertainty--69599568</link><description><![CDATA[n this episode, Denise shares her latest Caregiving Comfort, "Thank You for Being Our Certainty" and the real conversation that inspired it—a community member's honest reflection on searching desperately online for answers that don't exist, only to pretend those fragments of information provide clarity.<br /><br />When so much of caregiving is unknowable—how long will this last? How will we afford it? What comes next?—where do we find solid ground?<br /><br />Denise explores what is certain in the midst of all that uncertainty: you. Your commitment. Your effort. Your resilience. Your ability to keep going, even when the storms are darkest. And how your refusal to pretend caregiving is fine is actually changing the conversation about what family caregivers need.<br /><br />This episode offers grounding and perspective for anyone caught in the exhausting cycle of searching for certainty in an inherently uncertain experience.<br /><br />Related resources:<br /><ul><li><a href="https://denisebrown.substack.com/p/do-we-search-for-a-way-out" target="_blank" rel="noreferrer noopener">"Do We Search for a Way Out?"</a></li><li><a href="https://www.linkedin.com/posts/denisembrown_caregiving-support-stress-share-7418657471029862400-x3fg?utm_source=share&amp;utm_medium=member_desktop&amp;rcm=ACoAAADSF_YBTUQgsPmzuERJ1JiA20X3WigE394" target="_blank" rel="noreferrer noopener">"Thank You for Being Our Certainty"</a></li><li>Join us for <a href="https://join.caringourway.com/posts/96260037?utm_source=manual" target="_blank" rel="noreferrer noopener">Coaching for Caregivers on January 31 </a>and receive a free coaching session.</li><li>Read our <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>(Image by <a href="https://pixabay.com/users/nennieinszweidrei-10084616/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7862490" target="_blank" rel="noreferrer noopener">Annette Meyer</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7862490" target="_blank" rel="noreferrer noopener">Pixabay</a>)</li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 600 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69599568</guid><pubDate>Mon, 26 Jan 2026 20:55:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69599568/during_caregiving_how_do_we_manage_uncertainty.mp3" length="7483696" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>n this episode, Denise shares her latest Caregiving Comfort, "Thank You for Being Our Certainty" and the real conversation that inspired it—a community member's honest reflection on searching desperately online for answers that don't exist, only to...</itunes:subtitle><itunes:summary><![CDATA[n this episode, Denise shares her latest Caregiving Comfort, "Thank You for Being Our Certainty" and the real conversation that inspired it—a community member's honest reflection on searching desperately online for answers that don't exist, only to pretend those fragments of information provide clarity.<br /><br />When so much of caregiving is unknowable—how long will this last? How will we afford it? What comes next?—where do we find solid ground?<br /><br />Denise explores what is certain in the midst of all that uncertainty: you. Your commitment. Your effort. Your resilience. Your ability to keep going, even when the storms are darkest. And how your refusal to pretend caregiving is fine is actually changing the conversation about what family caregivers need.<br /><br />This episode offers grounding and perspective for anyone caught in the exhausting cycle of searching for certainty in an inherently uncertain experience.<br /><br />Related resources:<br /><ul><li><a href="https://denisebrown.substack.com/p/do-we-search-for-a-way-out" target="_blank" rel="noreferrer noopener">"Do We Search for a Way Out?"</a></li><li><a href="https://www.linkedin.com/posts/denisembrown_caregiving-support-stress-share-7418657471029862400-x3fg?utm_source=share&amp;utm_medium=member_desktop&amp;rcm=ACoAAADSF_YBTUQgsPmzuERJ1JiA20X3WigE394" target="_blank" rel="noreferrer noopener">"Thank You for Being Our Certainty"</a></li><li>Join us for <a href="https://join.caringourway.com/posts/96260037?utm_source=manual" target="_blank" rel="noreferrer noopener">Coaching for Caregivers on January 31 </a>and receive a free coaching session.</li><li>Read our <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>Purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>(Image by <a href="https://pixabay.com/users/nennieinszweidrei-10084616/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7862490" target="_blank" rel="noreferrer noopener">Annette Meyer</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7862490" target="_blank" rel="noreferrer noopener">Pixabay</a>)</li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 600 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in...]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:keywords>caregiving_overwhelm,caregiving_stress,uncertainty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13b8b4f6d99d3919b9797081ef3d27b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Boiling Over with Purpose</title><link>https://www.spreaker.com/episode/during-caregiving-boiling-over-with-purpose--69508381</link><description><![CDATA[Family caregivers boil over for really important reasons. Join Denise as she reframes your breaking point—not as failure, but as evidence that systems have failed you. Discover how to turn your boiling point into a teaching moment and powerful advocacy.<br /><br />Resources<ul><li>Join us for <a href="https://join.caringourway.com/posts/96260037?utm_source=manual" target="_blank" rel="noreferrer noopener">Coaching for Caregivers on January 31 </a>and receive a free coaching session.</li><li>Read our <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/kboyd-680916/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=653673" target="_blank" rel="noreferrer noopener">Ken Boyd</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=653673" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69508381</guid><pubDate>Mon, 19 Jan 2026 17:38:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69508381/during_caregiving_boiling_over_with_purpose.mp3" length="5716982" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Family caregivers boil over for really important reasons. Join Denise as she reframes your breaking point—not as failure, but as evidence that systems have failed you. Discover how to turn your boiling point into a teaching moment and powerful...</itunes:subtitle><itunes:summary><![CDATA[Family caregivers boil over for really important reasons. Join Denise as she reframes your breaking point—not as failure, but as evidence that systems have failed you. Discover how to turn your boiling point into a teaching moment and powerful advocacy.<br /><br />Resources<ul><li>Join us for <a href="https://join.caringourway.com/posts/96260037?utm_source=manual" target="_blank" rel="noreferrer noopener">Coaching for Caregivers on January 31 </a>and receive a free coaching session.</li><li>Read our <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">Caregiving Comforts</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/kboyd-680916/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=653673" target="_blank" rel="noreferrer noopener">Ken Boyd</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=653673" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:keywords>caregiving_overwhelm,caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eefe034835b7dce57f1f094039a2166c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There's Always More To Do During Caregiving—Choose Yourself Next</title><link>https://www.spreaker.com/episode/there-s-always-more-to-do-during-caregiving-choose-yourself-next--69408104</link><description><![CDATA[There's always another request, another thing to organize, another person who needs your help. But what about what you need? In this episode, Denise explores the guilt and pressure that keep caregivers from prioritizing themselves—and offers a simple but powerful permission: 'I'm next.' Discover what happens when you make yourself part of the equation, and why keeping your own life alive during caregiving isn't selfish—it's essential.<br /><br />Resources<br /><ul><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener">Image by </a><a href="https://pixabay.com/users/fietzfotos-6795508/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5626822" target="_blank" rel="noreferrer noopener">Albrecht Fietz</a><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener"> from </a><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5626822" target="_blank" rel="noreferrer noopener">Pixabay</a><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener"></a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69408104</guid><pubDate>Mon, 12 Jan 2026 19:49:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69408104/there_s_always_more_to_do_during_caregiving_choose_yourself_next.mp3" length="7430197" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>There's always another request, another thing to organize, another person who needs your help. But what about what you need? In this episode, Denise explores the guilt and pressure that keep caregivers from prioritizing themselves—and offers a simple...</itunes:subtitle><itunes:summary><![CDATA[There's always another request, another thing to organize, another person who needs your help. But what about what you need? In this episode, Denise explores the guilt and pressure that keep caregivers from prioritizing themselves—and offers a simple but powerful permission: 'I'm next.' Discover what happens when you make yourself part of the equation, and why keeping your own life alive during caregiving isn't selfish—it's essential.<br /><br />Resources<br /><ul><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener">Image by </a><a href="https://pixabay.com/users/fietzfotos-6795508/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5626822" target="_blank" rel="noreferrer noopener">Albrecht Fietz</a><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener"> from </a><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5626822" target="_blank" rel="noreferrer noopener">Pixabay</a><a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener"></a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers...]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>caregiving_support,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c7374ea0be881f21a92e138480d94f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Who Gets the Participation Trophy?</title><link>https://www.spreaker.com/episode/during-caregiving-who-gets-the-participation-trophy--69327633</link><description><![CDATA[You do all the work. You manage all the responsibilities. You carry all the heartache. And when family members show up for one afternoon, they want their participation trophy. But where's yours? Listen in as we talk about the gold medal only select few earn—and how other family caregivers can see it even when no one else does.<br /><br />Because unlike those shiny second-place trophies, your gold is real.<br /><br />Resources<br /><ul><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/mrsbrown-692504/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener">Eveline de Bruin</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69327633</guid><pubDate>Tue, 06 Jan 2026 19:44:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69327633/a_caregiving_comfort_participation_trophy.mp3" length="7285583" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You do all the work. You manage all the responsibilities. You carry all the heartache. And when family members show up for one afternoon, they want their participation trophy. But where's yours? Listen in as we talk about the gold medal only select...</itunes:subtitle><itunes:summary><![CDATA[You do all the work. You manage all the responsibilities. You carry all the heartache. And when family members show up for one afternoon, they want their participation trophy. But where's yours? Listen in as we talk about the gold medal only select few earn—and how other family caregivers can see it even when no one else does.<br /><br />Because unlike those shiny second-place trophies, your gold is real.<br /><br />Resources<br /><ul><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/mrsbrown-692504/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener">Eveline de Bruin</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1569591" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you...]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:keywords>caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9c5aebb455004af7f89620944a01cea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Where's the Happy Holiday?</title><link>https://www.spreaker.com/episode/during-caregiving-where-s-the-happy-holiday--69169192</link><description><![CDATA[Caregiving doesn't take a holiday—and neither do you. As the season of Happy Holidays approaches, many family caregivers face a tension: How do you make room for Merry when caregiving demands continue?<br /><br />Resources<br /><ul><li>If you need extra support and comfort over Christmas, please feel free to <a href="https://join.caringourway.com/spaces/22170155/page" target="_blank" rel="noreferrer noopener">stop by our 36-hour chat</a> which will open at Noon ET on Christmas Eve.</li><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/neelam279-9820894/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8378074" target="_blank" rel="noreferrer noopener">Frauke Riether</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8378074" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69169192</guid><pubDate>Mon, 22 Dec 2025 17:32:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69169192/a_caregiving_comfort_merry.mp3" length="6519882" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving doesn't take a holiday—and neither do you. As the season of Happy Holidays approaches, many family caregivers face a tension: How do you make room for Merry when caregiving demands continue?

Resources

- If you need extra support and...</itunes:subtitle><itunes:summary><![CDATA[Caregiving doesn't take a holiday—and neither do you. As the season of Happy Holidays approaches, many family caregivers face a tension: How do you make room for Merry when caregiving demands continue?<br /><br />Resources<br /><ul><li>If you need extra support and comfort over Christmas, please feel free to <a href="https://join.caringourway.com/spaces/22170155/page" target="_blank" rel="noreferrer noopener">stop by our 36-hour chat</a> which will open at Noon ET on Christmas Eve.</li><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/neelam279-9820894/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8378074" target="_blank" rel="noreferrer noopener">Frauke Riether</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8378074" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving...]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>caregiving_burnout,caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0182b87afd31c02579ad55fe6dc8d51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, Where Do I Belong?</title><link>https://www.spreaker.com/episode/during-caregiving-where-do-i-belong--69061208</link><description><![CDATA[Your life changes so much because of your caregiving responsibilities, leading you to wonder where your life went.<br /><br />You may wonder: Where do I belong?<br /><br />In this episode, Denise offers a comforting perspective on where you belong.<br /><br />Resources<br /><ul><li>If you need extra support and comfort over Christmas, please feel free to <a href="https://join.caringourway.com/spaces/22170155/page" target="_blank" rel="noreferrer noopener">stop by our 36-hour chat</a> which will open at Noon ET on Christmas Eve.</li><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase my <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/ylanite-2218222/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6881386" target="_blank" rel="noreferrer noopener">Ylanite Koppens</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6881386" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69061208</guid><pubDate>Mon, 15 Dec 2025 18:12:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69061208/during_caregiving_where_do_i_belong.mp3" length="3596754" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Your life changes so much because of your caregiving responsibilities, leading you to wonder where your life went.

You may wonder: Where do I belong?

In this episode, Denise offers a comforting perspective on where you belong.

Resources

- If you...</itunes:subtitle><itunes:summary><![CDATA[Your life changes so much because of your caregiving responsibilities, leading you to wonder where your life went.<br /><br />You may wonder: Where do I belong?<br /><br />In this episode, Denise offers a comforting perspective on where you belong.<br /><br />Resources<br /><ul><li>If you need extra support and comfort over Christmas, please feel free to <a href="https://join.caringourway.com/spaces/22170155/page" target="_blank" rel="noreferrer noopener">stop by our 36-hour chat</a> which will open at Noon ET on Christmas Eve.</li><li>Receive our support to manage your caregiving stress. Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More Or Less Coaching Support Program</a>.</li><li>Receive our support to resolve three care challenges. Enroll in our <a href="https://join.caringourway.com/landing/dementia-care" target="_blank" rel="noreferrer noopener">Dementia Care Family Support Program</a>.</li><li>You also can purchase my <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/ylanite-2218222/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6881386" target="_blank" rel="noreferrer noopener">Ylanite Koppens</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6881386" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares...]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:keywords>caregiving_support,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/013979cbcceab837e1abd7b94717d3cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Break From Bad News</title><link>https://www.spreaker.com/episode/a-caregiving-break-from-bad-news--68946400</link><description><![CDATA[When family caregivers hear they need to take a break, it often misses what they really need—a break from the constant bad news. In this episode, discover how to give yourself the good news your mind and heart are craving, and why daydreaming isn't escape; it's preparation for the life you're building.<br /><br />Resources<br /><ul><li><a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">Our More or Less Coaching Support Program</a> helps you do just this -- add in more of what could help and reduce what no longer serves you. Our program fits every budget, including the availability of scholarships.</li><li>Watch the archive of <a href="https://join.caringourway.com/spaces/20953519/page" target="_blank" rel="noreferrer noopener">The Workshop Blueprint: Turn Caregiving Wisdom Into a Signature Workshop</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/kiberstalker-8605132/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8346368" target="_blank" rel="noreferrer noopener">Dmytro</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8346368" target="_blank" rel="noreferrer noopener">Pixabay.</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68946400</guid><pubDate>Mon, 08 Dec 2025 18:05:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68946400/caregiving_break_from_bad_news.mp3" length="5325851" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When family caregivers hear they need to take a break, it often misses what they really need—a break from the constant bad news. In this episode, discover how to give yourself the good news your mind and heart are craving, and why daydreaming isn't...</itunes:subtitle><itunes:summary><![CDATA[When family caregivers hear they need to take a break, it often misses what they really need—a break from the constant bad news. In this episode, discover how to give yourself the good news your mind and heart are craving, and why daydreaming isn't escape; it's preparation for the life you're building.<br /><br />Resources<br /><ul><li><a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">Our More or Less Coaching Support Program</a> helps you do just this -- add in more of what could help and reduce what no longer serves you. Our program fits every budget, including the availability of scholarships.</li><li>Watch the archive of <a href="https://join.caringourway.com/spaces/20953519/page" target="_blank" rel="noreferrer noopener">The Workshop Blueprint: Turn Caregiving Wisdom Into a Signature Workshop</a>.</li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/kiberstalker-8605132/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8346368" target="_blank" rel="noreferrer noopener">Dmytro</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8346368" target="_blank" rel="noreferrer noopener">Pixabay.</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has...]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:keywords>caregiving_break,caregiving_overwhelm,caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b35f068355eb1eb3122764d792e66cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Demand</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-demand--68820259</link><description><![CDATA[Demands pile up in caregiving—from your to-do list to care plans to systems that seem to multiply on their own. But here's what many caregivers don't realize: when others make demands of you, they also give you authority. In this episode, we explore how you can reclaim that authority to create a caregiving experience that actually works for you—your own office hours, your own care plan, your own systems. Because you don't have to ask permission. You just do.<br /><br />Resources<br /><ul><li><a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">Our More or Less Coaching Support Program</a> helps you do just this -- add in more of what could help and reduce what no longer serves you. Our program fits every budget, including the availability of scholarships.</li><li><a href="https://join.caringourway.com/posts/79545004?utm_source=manual" target="_blank" rel="noreferrer noopener">The 19 Caregiving Systems</a></li><li><a href="https://media2-production.mightynetworks.com/asset/44f4695c-5bfc-4e92-93e0-fee36e17e055/Your_Care_Plan_for_Wellness.pdf#_gl=1*1x8maxb*_ga*MjA5MDQ1MzI5NS4xNzEzODMxODYy*_ga_T49FMYQ9FZ*czE3NjQ2MDUyNTEkbzIyMzMkZzEkdDE3NjQ2MDc2MzgkajQ0JGwwJGgw*_ga_NEGJ2SXNP7*czE3NjQ2MDUyNTEkbzIyMTgkZzEkdDE3NjQ2MDc2MzckajQ1JGwwJGgw" target="_blank" rel="noreferrer noopener">Your Plan for Your Care</a></li><li>Our <a href="https://join.caringourway.com/plans/1931892?bundle_token=7abebf95392293b66403a6acfbe3706b&amp;utm_source=manual" target="_blank" rel="noreferrer noopener">Caregiving Advocate course is free</a> through December 2, 2025.</li><li>You also can purchase my <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/stocksnap-894430/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2607082" target="_blank" rel="noreferrer noopener">StockSnap</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2607082" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68820259</guid><pubDate>Mon, 01 Dec 2025 16:58:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68820259/caregiving_comfort_demand.mp3" length="5976953" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Demands pile up in caregiving—from your to-do list to care plans to systems that seem to multiply on their own. But here's what many caregivers don't realize: when others make demands of you, they also give you authority. In this episode, we explore...</itunes:subtitle><itunes:summary><![CDATA[Demands pile up in caregiving—from your to-do list to care plans to systems that seem to multiply on their own. But here's what many caregivers don't realize: when others make demands of you, they also give you authority. In this episode, we explore how you can reclaim that authority to create a caregiving experience that actually works for you—your own office hours, your own care plan, your own systems. Because you don't have to ask permission. You just do.<br /><br />Resources<br /><ul><li><a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">Our More or Less Coaching Support Program</a> helps you do just this -- add in more of what could help and reduce what no longer serves you. Our program fits every budget, including the availability of scholarships.</li><li><a href="https://join.caringourway.com/posts/79545004?utm_source=manual" target="_blank" rel="noreferrer noopener">The 19 Caregiving Systems</a></li><li><a href="https://media2-production.mightynetworks.com/asset/44f4695c-5bfc-4e92-93e0-fee36e17e055/Your_Care_Plan_for_Wellness.pdf#_gl=1*1x8maxb*_ga*MjA5MDQ1MzI5NS4xNzEzODMxODYy*_ga_T49FMYQ9FZ*czE3NjQ2MDUyNTEkbzIyMzMkZzEkdDE3NjQ2MDc2MzgkajQ0JGwwJGgw*_ga_NEGJ2SXNP7*czE3NjQ2MDUyNTEkbzIyMTgkZzEkdDE3NjQ2MDc2MzckajQ1JGwwJGgw" target="_blank" rel="noreferrer noopener">Your Plan for Your Care</a></li><li>Our <a href="https://join.caringourway.com/plans/1931892?bundle_token=7abebf95392293b66403a6acfbe3706b&amp;utm_source=manual" target="_blank" rel="noreferrer noopener">Caregiving Advocate course is free</a> through December 2, 2025.</li><li>You also can purchase my <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/stocksnap-894430/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2607082" target="_blank" rel="noreferrer noopener">StockSnap</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2607082" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father...]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:keywords>caregiving_burnout,caregiving_overwhelm,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d225446511595a61149f1995782260e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quieting the Caregiving Noise</title><link>https://www.spreaker.com/episode/quieting-the-caregiving-noise--68707458</link><description><![CDATA[Caregiving creates a unique kind of overwhelm—the constant demands from others mixed with the internal chorus of worries and doubts. In this episode, Denise explores how to navigate both kinds of noise and reclaim your sense of calm.<br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us how you'll quiet the noise.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/alexei_other-9114223/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4561728" target="_blank" rel="noreferrer noopener">Alexei</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4561728" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68707458</guid><pubDate>Mon, 24 Nov 2025 16:07:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68707458/a_caregiving_comfort_noise.mp3" length="6532421" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving creates a unique kind of overwhelm—the constant demands from others mixed with the internal chorus of worries and doubts. In this episode, Denise explores how to navigate both kinds of noise and reclaim your sense of calm.

Stop by our...</itunes:subtitle><itunes:summary><![CDATA[Caregiving creates a unique kind of overwhelm—the constant demands from others mixed with the internal chorus of worries and doubts. In this episode, Denise explores how to navigate both kinds of noise and reclaim your sense of calm.<br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us how you'll quiet the noise.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/alexei_other-9114223/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4561728" target="_blank" rel="noreferrer noopener">Alexei</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4561728" target="_blank" rel="noreferrer noopener">Pixabay</a></li></ul>About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>caregiving_support,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8532604b4be1cfa61d9da3fbf0d1cd89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, When a Brochure Isn't Enough</title><link>https://www.spreaker.com/episode/during-caregiving-when-a-brochure-isn-t-enough--68591535</link><description><![CDATA[When you're in the midst of caregiving, a diagnosis, a crisis, or a major transition often comes with the same response: a brochure. But information isn't always what you need—you need real help. In this Caregiving Comfort, we explore why caregivers so often feel handed a piece of paper instead of genuine support, and what you can do about it. Denise shares how asking for more isn't just about getting help for yourself—it's about creating change for every family caregiver who comes after you. If you've ever felt dismissed by a brochure, this one's for you.<br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us how you'll ask for more.<br /><br />Resources<br /><ul><li>Watch the first episode of "Work Live Care: The Triple Shift" and learn more about Alexis and her caregiving experiences: <a href="https://youtu.be/_ozb5u5UIP4" target="_blank" rel="noreferrer noopener">https://youtu.be/_ozb5u5UIP4</a></li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/boaphotostudio-6839565/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3824634" target="_blank" rel="noreferrer noopener">Ольга Бережна</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3824634" target="_blank" rel="noreferrer noopener">Pixabay</a>.</li></ul>About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68591535</guid><pubDate>Mon, 17 Nov 2025 16:10:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68591535/22when_a_brochure_isn_t_enough.mp3" length="3921091" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When you're in the midst of caregiving, a diagnosis, a crisis, or a major transition often comes with the same response: a brochure. But information isn't always what you need—you need real help. In this Caregiving Comfort, we explore why caregivers...</itunes:subtitle><itunes:summary><![CDATA[When you're in the midst of caregiving, a diagnosis, a crisis, or a major transition often comes with the same response: a brochure. But information isn't always what you need—you need real help. In this Caregiving Comfort, we explore why caregivers so often feel handed a piece of paper instead of genuine support, and what you can do about it. Denise shares how asking for more isn't just about getting help for yourself—it's about creating change for every family caregiver who comes after you. If you've ever felt dismissed by a brochure, this one's for you.<br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us how you'll ask for more.<br /><br />Resources<br /><ul><li>Watch the first episode of "Work Live Care: The Triple Shift" and learn more about Alexis and her caregiving experiences: <a href="https://youtu.be/_ozb5u5UIP4" target="_blank" rel="noreferrer noopener">https://youtu.be/_ozb5u5UIP4</a></li><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Image by <a href="https://pixabay.com/users/boaphotostudio-6839565/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3824634" target="_blank" rel="noreferrer noopener">Ольга Бережна</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3824634" target="_blank" rel="noreferrer noopener">Pixabay</a>.</li></ul>About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every...]]></itunes:summary><itunes:duration>245</itunes:duration><itunes:keywords>caregiving_help,caregiving_support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c98edc251b3300ab589b591cdcb349.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>During Caregiving, What's Enough?</title><link>https://www.spreaker.com/episode/during-caregiving-what-s-enough--68496514</link><description><![CDATA[Feeling like you're never doing enough? This week on the podcast, we're challenging that voice and asking the question that changes everything: "What's enough for me?" Discover how knowing your personal threshold for "enough" isn't selfish—it's essential to having enough of yourself for as long as you need to show up.<br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us what how you define enough for yourself.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>(Image by <a href="https://pixabay.com/users/alexas_fotos-686414/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1642455" target="_blank" rel="noreferrer noopener">Alexa</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1642455" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68496514</guid><pubDate>Mon, 10 Nov 2025 14:16:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68496514/a_caregiving_comfort_enough.mp3" length="4707611" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Feeling like you're never doing enough? This week on the podcast, we're challenging that voice and asking the question that changes everything: "What's enough for me?" Discover how knowing your personal threshold for "enough" isn't selfish—it's...</itunes:subtitle><itunes:summary><![CDATA[Feeling like you're never doing enough? This week on the podcast, we're challenging that voice and asking the question that changes everything: "What's enough for me?" Discover how knowing your personal threshold for "enough" isn't selfish—it's essential to having enough of yourself for as long as you need to show up.<br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us what how you define enough for yourself.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>(Image by <a href="https://pixabay.com/users/alexas_fotos-686414/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1642455" target="_blank" rel="noreferrer noopener">Alexa</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1642455" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:keywords>caregiving_guilt,caregiving_overwhelm,caregiving_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d4b8380f20c0fb25cbe0b7ceb2e07d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Family Caregiver's Groundhog Day</title><link>https://www.spreaker.com/episode/the-family-caregiver-s-groundhog-day--68401934</link><description><![CDATA[Feeling stuck in an endless loop of caregiving? This episode explores the reality of caregiving through the lens of an unpredictable television series and shares thoughts on how you can take back control.<br /><br />This week's Caregiving Comfort is inpsired by the word "Series" which was inspired by the World Series. <br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us what series means to you.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>(Image by <a href="https://pixabay.com/users/oslometx-7322944/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4223871" target="_blank" rel="noreferrer noopener">OsloMetX</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4223871" target="_blank" rel="noreferrer noopener">Pixabay.)</a><br /><br />About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68401934</guid><pubDate>Mon, 03 Nov 2025 17:49:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68401934/caregiving_comfort_series.mp3" length="3647745" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Feeling stuck in an endless loop of caregiving? This episode explores the reality of caregiving through the lens of an unpredictable television series and shares thoughts on how you can take back control.

This week's Caregiving Comfort is inpsired by...</itunes:subtitle><itunes:summary><![CDATA[Feeling stuck in an endless loop of caregiving? This episode explores the reality of caregiving through the lens of an unpredictable television series and shares thoughts on how you can take back control.<br /><br />This week's Caregiving Comfort is inpsired by the word "Series" which was inspired by the World Series. <br /><br />Stop by our community, <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, and tell us what series means to you.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>(Image by <a href="https://pixabay.com/users/oslometx-7322944/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4223871" target="_blank" rel="noreferrer noopener">OsloMetX</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4223871" target="_blank" rel="noreferrer noopener">Pixabay.)</a><br /><br />About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>caregiving_comfort,caregiving_support,comforting_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23d00f26bacc72def61c05620fc7c9a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Chirp</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-chirp--68298787</link><description><![CDATA[Caregivers are surrounded by chirping—demands from others, doubt from within. In this week's comfort, we explore what happens when you decide to listen to a different kind of chirping. Step outside with us as we discover what the birds have to remind you about yourself.<br /><br />Resources<br /><ul><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="https://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>Image by <a href="https://pixabay.com/users/terranaut-23759469/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=9459771" target="_blank" rel="noreferrer noopener">Peter Schmidt</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=9459771" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68298787</guid><pubDate>Mon, 27 Oct 2025 15:28:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68298787/a_caregiving_comfort_chirp.mp3" length="1646060" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregivers are surrounded by chirping—demands from others, doubt from within. In this week's comfort, we explore what happens when you decide to listen to a different kind of chirping. Step outside with us as we discover what the birds have to remind...</itunes:subtitle><itunes:summary><![CDATA[Caregivers are surrounded by chirping—demands from others, doubt from within. In this week's comfort, we explore what happens when you decide to listen to a different kind of chirping. Step outside with us as we discover what the birds have to remind you about yourself.<br /><br />Resources<br /><ul><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="https://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>Image by <a href="https://pixabay.com/users/terranaut-23759469/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=9459771" target="_blank" rel="noreferrer noopener">Peter Schmidt</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=9459771" target="_blank" rel="noreferrer noopener">Pixabay</a><br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>103</itunes:duration><itunes:keywords>caregiving,comfort_for_caregivers,comforting_podcasts,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5351f6d23a56313406bfcdae2b48cef6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: More</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-more--68216686</link><description><![CDATA[<b>Sometimes You Just Crave More</b><br /><br />When you're a family caregiver, you crave more—more time, more money, more support that actually helps. But when that good stuff feels out of reach, it's easy to reach for something else instead: more sweets, more scrolling, more of whatever numbs the stress. In this week's Caregiving Comfort, we explore what happens when you end up with more of what hurts instead of more of what helps.<br /><br />Discover how adding in less of what drains you can create space for what truly nurtures you—and why your feelings and stress deserve real care, not just quick fixes.<br /><br />Resources<br /><ul><li>Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More or Less Coaching Support Program</a>.</li><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="https://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>(Image by <a href="https://pixabay.com/users/jillwellington-334088/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3512280" target="_blank" rel="noreferrer noopener">Jill Wellington</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3512280" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68216686</guid><pubDate>Mon, 20 Oct 2025 17:38:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68216686/a_caregiving_comfort_more.mp3" length="2810912" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Sometimes You Just Crave More

When you're a family caregiver, you crave more—more time, more money, more support that actually helps. But when that good stuff feels out of reach, it's easy to reach for something else instead: more sweets, more...</itunes:subtitle><itunes:summary><![CDATA[<b>Sometimes You Just Crave More</b><br /><br />When you're a family caregiver, you crave more—more time, more money, more support that actually helps. But when that good stuff feels out of reach, it's easy to reach for something else instead: more sweets, more scrolling, more of whatever numbs the stress. In this week's Caregiving Comfort, we explore what happens when you end up with more of what hurts instead of more of what helps.<br /><br />Discover how adding in less of what drains you can create space for what truly nurtures you—and why your feelings and stress deserve real care, not just quick fixes.<br /><br />Resources<br /><ul><li>Enroll in our <a href="https://join.caringourway.com/posts/91234080?utm_source=manual" target="_blank" rel="noreferrer noopener">More or Less Coaching Support Program</a>.</li><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="https://caringourway.com/books" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>(Image by <a href="https://pixabay.com/users/jillwellington-334088/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3512280" target="_blank" rel="noreferrer noopener">Jill Wellington</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3512280" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M....]]></itunes:summary><itunes:duration>176</itunes:duration><itunes:keywords>caregiving_support,short_caregiving_podcasts,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/081fb7e5a2245cf77eca3baa023c8d3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Marathon</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-marathon--68120722</link><description><![CDATA[Caregiving can feel like running a marathon you never signed up for, one where you suddenly find yourself at the front, heading into the wind, while everyone else follows at a safe distance. In this episode, we explore how to keep going when you're not sure how long the race will last.<br /><br />Discover practical ways to invite others to run alongside you, give yourself permission to slow down, and create rhythms that sustain you through the intense days and the quieter ones. Because marathons aren't for those who minimize self-care. You care, which is why you must take care.<br /><br />Whether you're deep in the caregiving journey or supporting someone who is, this episode offers gentle wisdom for the long run ahead.<br /><br />Resources<br /><ul><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/kinkate-4384506/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2343558" target="_blank" rel="noreferrer noopener">kinkate</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2343558" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68120722</guid><pubDate>Mon, 13 Oct 2025 18:54:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68120722/a_caregiving_comfort_marathon.mp3" length="3795624" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving can feel like running a marathon you never signed up for, one where you suddenly find yourself at the front, heading into the wind, while everyone else follows at a safe distance. In this episode, we explore how to keep going when you're...</itunes:subtitle><itunes:summary><![CDATA[Caregiving can feel like running a marathon you never signed up for, one where you suddenly find yourself at the front, heading into the wind, while everyone else follows at a safe distance. In this episode, we explore how to keep going when you're not sure how long the race will last.<br /><br />Discover practical ways to invite others to run alongside you, give yourself permission to slow down, and create rhythms that sustain you through the intense days and the quieter ones. Because marathons aren't for those who minimize self-care. You care, which is why you must take care.<br /><br />Whether you're deep in the caregiving journey or supporting someone who is, this episode offers gentle wisdom for the long run ahead.<br /><br />Resources<br /><ul><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/kinkate-4384506/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2343558" target="_blank" rel="noreferrer noopener">kinkate</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2343558" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion,...]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:keywords>bite_size_comfort,comfort_for_caregivers,comforting_caregiving_podcasts,comforting_messages,short_caregiving_podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9192d0074664b7385c8174db8f05ae4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Done</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-done--68032424</link><description><![CDATA[You're done. Just done. Done doing it all on little sleep and with little help. Done trying, deciding, worrying, and supporting. In this episode, we explore what it means to feel completely finished and why that feeling deserves acknowledgment, not judgment.When you're so exhausted you can barely imagine continuing, it's not about your To Do list. It's about you. <br /><br />Listen as we talk about giving yourself permission to be done, to release the weight of expectations, and to simply be for a few moments. Because sometimes, being allows you to continue.<br /><br />This week's comfort: You can be done without self-judgment. You can give yourself a break. And in those quiet moments of rest, you can just be.<br /><br />Resources<br /><ul><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/cordmediadigitalservices-514380/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1077984" target="_blank" rel="noreferrer noopener">Frank Oschatz</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1077984" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68032424</guid><pubDate>Mon, 06 Oct 2025 17:22:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68032424/caregiving_comfort_done.mp3" length="3355095" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You're done. Just done. Done doing it all on little sleep and with little help. Done trying, deciding, worrying, and supporting. In this episode, we explore what it means to feel completely finished and why that feeling deserves acknowledgment, not...</itunes:subtitle><itunes:summary><![CDATA[You're done. Just done. Done doing it all on little sleep and with little help. Done trying, deciding, worrying, and supporting. In this episode, we explore what it means to feel completely finished and why that feeling deserves acknowledgment, not judgment.When you're so exhausted you can barely imagine continuing, it's not about your To Do list. It's about you. <br /><br />Listen as we talk about giving yourself permission to be done, to release the weight of expectations, and to simply be for a few moments. Because sometimes, being allows you to continue.<br /><br />This week's comfort: You can be done without self-judgment. You can give yourself a break. And in those quiet moments of rest, you can just be.<br /><br />Resources<br /><ul><li>Enjoy <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Caregiving Comforts</a> via our community, CaringOurWay.com.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/cordmediadigitalservices-514380/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1077984" target="_blank" rel="noreferrer noopener">Frank Oschatz</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1077984" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving...]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:keywords>bite-sized_comfort,caregiving_burnout,comforting_caregiving_messages,short_caregiving_podcasts,support_caregiving_burnout,support_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2793aaac7229168b884bb0501fa5d31.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Turn</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-turn--67941597</link><description><![CDATA[You're always the one taking the turn. Everyone else gets to step away, but somehow you're still there—stuck in place while the life you want seems to pass you by.<br /><br />In this episode, we explore what happens when we compare our caregiving lives to everyone else's seemingly easier ones, and how that comparison can make us sell ourselves short.<br /><br />How will you take a turn? Visit <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/space_zandria-17336699/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5727263" target="_blank" rel="noreferrer noopener">Zandria Ross</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5727263" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67941597</guid><pubDate>Mon, 29 Sep 2025 16:19:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67941597/caregiving_comfort_turn.mp3" length="2889488" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You're always the one taking the turn. Everyone else gets to step away, but somehow you're still there—stuck in place while the life you want seems to pass you by.

In this episode, we explore what happens when we compare our caregiving lives to...</itunes:subtitle><itunes:summary><![CDATA[You're always the one taking the turn. Everyone else gets to step away, but somehow you're still there—stuck in place while the life you want seems to pass you by.<br /><br />In this episode, we explore what happens when we compare our caregiving lives to everyone else's seemingly easier ones, and how that comparison can make us sell ourselves short.<br /><br />How will you take a turn? Visit <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/space_zandria-17336699/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5727263" target="_blank" rel="noreferrer noopener">Zandria Ross</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5727263" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:keywords>bite-sized_comforts,bite-sized_reflections,caregiving_burnout,caregiving_comforts,caregiving_overwhelm,comforting_caregiving_messages,comforting_podcasts,short_caregiving_podcasts,short_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a99b2fdbe148c452f5f790f554f7239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: External</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-external--67852216</link><description><![CDATA[In this week's Comfort, we explore the reality that caregivers often work in silence, rarely receiving the recognition they deserve. While we all crave appreciation, waiting for others to acknowledge our efforts can leave us feeling isolated and undervalued.<br /><br /><i>Perfect for family caregivers who feel unseen, unappreciated, or are struggling with the emotional weight of caring for others without acknowledgment.</i><br /><br />What's one of your achievements we can celebrate? Visit <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/ri_ya-12911237/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6727181" target="_blank" rel="noreferrer noopener">Ri Butov</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6727181" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67852216</guid><pubDate>Mon, 22 Sep 2025 15:29:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67852216/caregiving_comfort_external.mp3" length="3411519" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>In this week's Comfort, we explore the reality that caregivers often work in silence, rarely receiving the recognition they deserve. While we all crave appreciation, waiting for others to acknowledge our efforts can leave us feeling isolated and...</itunes:subtitle><itunes:summary><![CDATA[In this week's Comfort, we explore the reality that caregivers often work in silence, rarely receiving the recognition they deserve. While we all crave appreciation, waiting for others to acknowledge our efforts can leave us feeling isolated and undervalued.<br /><br /><i>Perfect for family caregivers who feel unseen, unappreciated, or are struggling with the emotional weight of caring for others without acknowledgment.</i><br /><br />What's one of your achievements we can celebrate? Visit <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us.<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/ri_ya-12911237/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6727181" target="_blank" rel="noreferrer noopener">Ri Butov</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6727181" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>214</itunes:duration><itunes:keywords>appreciation_for_caregivers,caregiving_appreciation,caregiving_comforts,comfort_for_caregivers,quick_comforting_messages,short_caregiving_podcasts,support_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e18643773c1b1e2c6e4d4f2106267049.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Start</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-start--67766375</link><description><![CDATA[If you've ever had an idea or project you've been itching to start but keep putting off because of the uncertainty in your caregiving situation, this episode is for you.<br /><br />We'll challenge the belief that starting something you might not finish is a waste of time, and reframe what it really means to waste your precious days.<br /><br />This episode offers gentle encouragement for caregivers who have put their own aspirations on hold, reminding you that you deserve to pursue what energizes and excites you, regardless of how uncertain tomorrow may be.<br /><br />Perfect for: Family caregivers feeling stuck, anyone who's been waiting for the "right time" to start, and those who need permission to prioritize their own dreams alongside their caregiving duties.<br /><br />What will you start?<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/erbs55-735405/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1574669" target="_blank" rel="noreferrer noopener">tove erbs</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1574669" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67766375</guid><pubDate>Mon, 15 Sep 2025 14:38:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67766375/caregiving_comfort_start.mp3" length="1985104" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>If you've ever had an idea or project you've been itching to start but keep putting off because of the uncertainty in your caregiving situation, this episode is for you.

We'll challenge the belief that starting something you might not finish is a...</itunes:subtitle><itunes:summary><![CDATA[If you've ever had an idea or project you've been itching to start but keep putting off because of the uncertainty in your caregiving situation, this episode is for you.<br /><br />We'll challenge the belief that starting something you might not finish is a waste of time, and reframe what it really means to waste your precious days.<br /><br />This episode offers gentle encouragement for caregivers who have put their own aspirations on hold, reminding you that you deserve to pursue what energizes and excites you, regardless of how uncertain tomorrow may be.<br /><br />Perfect for: Family caregivers feeling stuck, anyone who's been waiting for the "right time" to start, and those who need permission to prioritize their own dreams alongside their caregiving duties.<br /><br />What will you start?<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/erbs55-735405/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1574669" target="_blank" rel="noreferrer noopener">tove erbs</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1574669" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>124</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_guilt,caregiving_stress_relief,comforting_caregiving_messages,comforting_words_caregiving,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/743d5c1e471dc83701b94c5775ad9a44.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Score</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-score--67679900</link><description><![CDATA[Feeling guilty about mentally "keeping score" of who shows up and who lets you down in your caregiving journey? In this week's Caregiving Comfort, we explore how that inner calculator isn't petty or vengeful—it's actually strategic intelligence. Learn to reframe your awareness of support patterns as the valuable information it truly is, and discover how you're not just managing tasks, but conducting a caregiving orchestra and creating the rhythm of life itself. This podcast is perfect for any family caregiver who's ever felt bad about noticing who's really there when it matters most.<br /><br />(Image by <a href="https://pixabay.com/users/mariananbu-7207273/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3888684" target="_blank" rel="noreferrer noopener">marian anbu juwan</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3888684" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67679900</guid><pubDate>Mon, 08 Sep 2025 19:09:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67679900/caregiving_comfort_score.mp3" length="2136326" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Feeling guilty about mentally "keeping score" of who shows up and who lets you down in your caregiving journey? In this week's Caregiving Comfort, we explore how that inner calculator isn't petty or vengeful—it's actually strategic intelligence. Learn...</itunes:subtitle><itunes:summary><![CDATA[Feeling guilty about mentally "keeping score" of who shows up and who lets you down in your caregiving journey? In this week's Caregiving Comfort, we explore how that inner calculator isn't petty or vengeful—it's actually strategic intelligence. Learn to reframe your awareness of support patterns as the valuable information it truly is, and discover how you're not just managing tasks, but conducting a caregiving orchestra and creating the rhythm of life itself. This podcast is perfect for any family caregiver who's ever felt bad about noticing who's really there when it matters most.<br /><br />(Image by <a href="https://pixabay.com/users/mariananbu-7207273/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3888684" target="_blank" rel="noreferrer noopener">marian anbu juwan</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3888684" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Resources<br /><ul><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you. </li></ul>About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>134</itunes:duration><itunes:keywords>caregiving_burnout,caregiving_guilt,caregiving_overwhelm,caregiving_podcasts,caregiving_stress,comforting_caregiving_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a584f14aae58f5bcbd59059ce87d9e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Watch</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-watch--67597161</link><description><![CDATA[Watch. <br /><br />It's what others check for the time so they can make their dinner reservations, arrive on time for their coffee date with friends and catch their favorite show when it airs live.<br /><br />For you, it's not about the treat of going out for dinner or the joy of connecting with friends or the fun of catching the show everyone talks about.<br /><br />For you, it's what you do.<br /><br />Watch.<br /><br />Resources<br /><ul><li>Stop by <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us about your impact.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/ulami-2221934/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1315744" target="_blank" rel="noreferrer noopener">Urszula Mazurkiewicz</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1315744" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67597161</guid><pubDate>Tue, 02 Sep 2025 15:55:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67597161/caregiving_comfort_watch.mp3" length="3110250" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Watch. 

It's what others check for the time so they can make their dinner reservations, arrive on time for their coffee date with friends and catch their favorite show when it airs live.

For you, it's not about the treat of going out for dinner or...</itunes:subtitle><itunes:summary><![CDATA[Watch. <br /><br />It's what others check for the time so they can make their dinner reservations, arrive on time for their coffee date with friends and catch their favorite show when it airs live.<br /><br />For you, it's not about the treat of going out for dinner or the joy of connecting with friends or the fun of catching the show everyone talks about.<br /><br />For you, it's what you do.<br /><br />Watch.<br /><br />Resources<br /><ul><li>Stop by <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us about your impact.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/ulami-2221934/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1315744" target="_blank" rel="noreferrer noopener">Urszula Mazurkiewicz</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1315744" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:keywords>2_minute_podcast,caregiving_comfort_podcast,caregiving_stress_relief,caregiving_support,comfort_for_caregivers,comforting_caregiving_messages,short_caregiving_comfort,short_caregiving_podcasts,support_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d92fad41a29d1b0a7d7f5199fb00c86.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Impact</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-impact--67509578</link><description><![CDATA[For everyone else, it's a simple run to the grocery store.<br /><br />For you, it's a complex puzzle you put together to keep your caree safe while you literally run through the grocery store as quick as you can.<br /><br />For every action you take, there's impact. <br /><br />Resources<br /><ul><li>Stop by <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us about your impact.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/geralt-9301/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3303412" target="_blank" rel="noreferrer noopener">Gerd Altmann</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3303412" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67509578</guid><pubDate>Mon, 25 Aug 2025 18:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67509578/caregiving_comfort_impact.mp3" length="3281534" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>For everyone else, it's a simple run to the grocery store.

For you, it's a complex puzzle you put together to keep your caree safe while you literally run through the grocery store as quick as you can.

For every action you take, there's impact. ...</itunes:subtitle><itunes:summary><![CDATA[For everyone else, it's a simple run to the grocery store.<br /><br />For you, it's a complex puzzle you put together to keep your caree safe while you literally run through the grocery store as quick as you can.<br /><br />For every action you take, there's impact. <br /><br />Resources<br /><ul><li>Stop by <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us about your impact.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/geralt-9301/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3303412" target="_blank" rel="noreferrer noopener">Gerd Altmann</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3303412" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:keywords>2_minute_comfort,caregiving_burnout,caregiving_comforting_messages,caregiving_encouragement,caregiving_feeling_overwhelmed,caregiving_inspired_messages,caregiving_support,daily_caregiving_encouragement,inspiration_for_caregivers,micro_podcast_caregiving,quick_caregiving_support,short_caregiving_encouragement,short_caregiving_podcast,weekly_caregiving_podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0df7a744f2532d2b95ad5b6bad229ccc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Title</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-title--67419239</link><description><![CDATA[You do the work without the title. But what title could accurately represent the impact you make?<br /><br />Resources<br /><ul><li>Stop by <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us about your title.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Enjoy the podcast, below.</li></ul>=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/karolinagrabowska-1013994/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=792113" target="_blank" rel="noreferrer noopener">Karolina Grabowska</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=792113" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67419239</guid><pubDate>Mon, 18 Aug 2025 18:38:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67419239/a_caregiving_comfort_title.mp3" length="2216156" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You do the work without the title. But what title could accurately represent the impact you make?

Resources

- Stop by https://join.caringourway.com/spaces/8525015/feed and tell us about your title.
- You also can purchase Denise's...</itunes:subtitle><itunes:summary><![CDATA[You do the work without the title. But what title could accurately represent the impact you make?<br /><br />Resources<br /><ul><li>Stop by <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a> and tell us about your title.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Enjoy the podcast, below.</li></ul>=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/karolinagrabowska-1013994/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=792113" target="_blank" rel="noreferrer noopener">Karolina Grabowska</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=792113" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:keywords>caregiving_comforts,comforting_caregiving_messages,hopeful_caregiving_reflections,inspiration_for_caregivers,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331c25f225ccd5191937ea9771ea6fe3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Make Up</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-make-up--67321397</link><description><![CDATA[You can't make up how hard your days feel. So you make do. <br /><b></b><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/ana2600-2133313/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1733749" target="_blank" rel="noreferrer noopener">Ana ana2600</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1733749" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67321397</guid><pubDate>Mon, 11 Aug 2025 16:53:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67321397/a_caregiving_comfort_make_up.mp3" length="2004251" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You can't make up how hard your days feel. So you make do. 

Resources

Read more Comforts and enjoy our support at https://join.caringourway.com/spaces/8525015?utm_source=manual.

You also can purchase Denise's http://bit.ly/caringbooks so you always...</itunes:subtitle><itunes:summary><![CDATA[You can't make up how hard your days feel. So you make do. <br /><b></b><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/ana2600-2133313/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1733749" target="_blank" rel="noreferrer noopener">Ana ana2600</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1733749" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>126</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_stress_relief,comforting_caregiving_messages,comforting_caregiving_words,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3e893a5ad2220bddf650e4c49a0dc7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Break</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-break--67245865</link><description><![CDATA[When you know you need a break yet can't take a break, you can feel like you're stuck in a broken life. <br /><br />How to break free?<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=598346" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=598346" target="_blank" rel="noreferrer noopener">Pixabay)</a><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67245865</guid><pubDate>Mon, 04 Aug 2025 14:42:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67245865/a_caregiving_comfort_break.mp3" length="2448124" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When you know you need a break yet can't take a break, you can feel like you're stuck in a broken life. 

How to break free?

Resources

Read more Comforts and enjoy our support at https://join.caringourway.com/spaces/8525015?utm_source=manual.

You...</itunes:subtitle><itunes:summary><![CDATA[When you know you need a break yet can't take a break, you can feel like you're stuck in a broken life. <br /><br />How to break free?<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/congerdesign-509903/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=598346" target="_blank" rel="noreferrer noopener">congerdesign</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=598346" target="_blank" rel="noreferrer noopener">Pixabay)</a><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>153</itunes:duration><itunes:keywords>caregiving_breaks,comforting_reflections,comforting_words_caregivers,short_caregiving_podcasts,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/820fdaa22dce97dcc875e5d8bc3a3f32.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Pace</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-pace--67214750</link><description><![CDATA[You may wonder:<br /><br />How long can I keep up this pace?<br /><br />Denise offers a suggestion to help you keep the pace.<br /><b></b><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/denfran-4118908/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7704152" target="_blank" rel="noreferrer noopener">Denny Franzkowiak</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7704152" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67214750</guid><pubDate>Fri, 01 Aug 2025 11:43:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67214750/a_caregiving_comfort_pace.mp3" length="1633182" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You may wonder:

How long can I keep up this pace?

Denise offers a suggestion to help you keep the pace.

Resources

Read more Comforts and enjoy our support at https://join.caringourway.com/spaces/8525015?utm_source=manual.

You also can purchase...</itunes:subtitle><itunes:summary><![CDATA[You may wonder:<br /><br />How long can I keep up this pace?<br /><br />Denise offers a suggestion to help you keep the pace.<br /><b></b><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/denfran-4118908/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7704152" target="_blank" rel="noreferrer noopener">Denny Franzkowiak</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7704152" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>102</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_stress_relief,comfort_for_caregivers,comforting_messages,short-caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84b956d748140c7d1526024a0decc3bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Cancel</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-cancel--67056875</link><description><![CDATA[At times, you may wonder if life canceled you. <br /><br />You can struggle so much to keep plans, to stick to a work-out schedule, to attend the events that mean so much to you. A caregiving experience can be the great life interrupter. <br /><br />What to do about all the canceling?<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67056875</guid><pubDate>Mon, 21 Jul 2025 15:19:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67056875/caregiving_comfort_cancel.mp3" length="1817841" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>At times, you may wonder if life canceled you. 

You can struggle so much to keep plans, to stick to a work-out schedule, to attend the events that mean so much to you. A caregiving experience can be the great life interrupter. 

What to do about all...</itunes:subtitle><itunes:summary><![CDATA[At times, you may wonder if life canceled you. <br /><br />You can struggle so much to keep plans, to stick to a work-out schedule, to attend the events that mean so much to you. A caregiving experience can be the great life interrupter. <br /><br />What to do about all the canceling?<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_stress_relief,caregiving_support,comforting_caregiving_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/adff286ac83c823ba003760e8eea41f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Creep</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-creep--66977882</link><description><![CDATA[A caregiving experience takes so much time and energy and thought that you just don't seem to have the capacity to consider much else in your life.<br /><br />Except that your life continues.<br /><br />How do you manage it all?<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/eirena-1577504/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1012271" target="_blank" rel="noreferrer noopener">Eirena</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1012271" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66977882</guid><pubDate>Mon, 14 Jul 2025 19:57:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66977882/caregiving_comfort_creep.mp3" length="2886981" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>A caregiving experience takes so much time and energy and thought that you just don't seem to have the capacity to consider much else in your life.

Except that your life continues.

How do you manage it all?

Resources

Read more Comforts and enjoy...</itunes:subtitle><itunes:summary><![CDATA[A caregiving experience takes so much time and energy and thought that you just don't seem to have the capacity to consider much else in your life.<br /><br />Except that your life continues.<br /><br />How do you manage it all?<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />=========<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/eirena-1577504/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1012271" target="_blank" rel="noreferrer noopener">Eirena</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1012271" target="_blank" rel="noreferrer noopener">Pixabay</a>)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,caregiving_stress_relief,comforting_caregiving_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fbcb4299ce5fe3bb2145b361ec839ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Gift</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-gift--66885956</link><description><![CDATA[When you share about your caregiving challenges, you may here:<br /><br />"What's the gift that these challenges give you?"<br /><br />The gift.<br /><br />You can feel this constant pressure to discover the gift, to find that silver lining.<br /><br /><b>Resources</b><br /><ul><li><a href="https://join.caringourway.com/posts/things-to-never-say-to-a-family-caregiver?utm_source=manual" target="_blank" rel="noreferrer noopener">10 Things to Never Say to a Family Caregiver</a></li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to receive more support. </li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/publicdomainpictures-14/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=19713" target="_blank" rel="noreferrer noopener">PublicDomainPictures</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=19713" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66885956</guid><pubDate>Mon, 07 Jul 2025 16:40:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66885956/a_caregiving_comfort_gift.mp3" length="1731820" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When you share about your caregiving challenges, you may here:

"What's the gift that these challenges give you?"

The gift.

You can feel this constant pressure to discover the gift, to find that silver lining.

Resources

-...</itunes:subtitle><itunes:summary><![CDATA[When you share about your caregiving challenges, you may here:<br /><br />"What's the gift that these challenges give you?"<br /><br />The gift.<br /><br />You can feel this constant pressure to discover the gift, to find that silver lining.<br /><br /><b>Resources</b><br /><ul><li><a href="https://join.caringourway.com/posts/things-to-never-say-to-a-family-caregiver?utm_source=manual" target="_blank" rel="noreferrer noopener">10 Things to Never Say to a Family Caregiver</a></li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to receive more support. </li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/publicdomainpictures-14/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=19713" target="_blank" rel="noreferrer noopener">PublicDomainPictures</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=19713" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>109</itunes:duration><itunes:keywords>caregiving_frustrations,caregiving_overwhelm,caregiving_stress,insensitive_caregiving_comment,insensitive_comments,never_say_to_family_caregivers,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a09e7c1f8df39b7b2a0480f68173d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiving Comfort: Schedule</title><link>https://www.spreaker.com/episode/caregiving-comfort-schedule--66811411</link><description><![CDATA[It can feel like you constantly hear: You have to take time for yourself. You have to take care of yourself.<br /><br />When, you wonder. When will I have time in the day that's already scheduled minute by minute?<br /><b></b><br /><b>Resources</b><br /><ul><li>Our <a href="https://join.caringourway.com/spaces/3589137/list" target="_blank" rel="noreferrer noopener">Soul Breaks</a> give you time away right where you are.</li><li>Join our free monthly planning session, <a href="https://join.caringourway.com/spaces/9306896/events/plan-your-respite-in-place-space/list" target="_blank" rel="noreferrer noopener">Respite In Place Planning</a>, to create a space that gives back to you. </li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to receive more support. </li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/roy_inove-24540362/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6882385" target="_blank" rel="noreferrer noopener">R. 井上</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6882385" target="_blank" rel="noreferrer noopener">Pixabay.)</a><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66811411</guid><pubDate>Mon, 30 Jun 2025 20:28:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66811411/caregiving_comfort_schedule.mp3" length="2998655" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It can feel like you constantly hear: You have to take time for yourself. You have to take care of yourself.

When, you wonder. When will I have time in the day that's already scheduled minute by minute?

Resources

-...</itunes:subtitle><itunes:summary><![CDATA[It can feel like you constantly hear: You have to take time for yourself. You have to take care of yourself.<br /><br />When, you wonder. When will I have time in the day that's already scheduled minute by minute?<br /><b></b><br /><b>Resources</b><br /><ul><li>Our <a href="https://join.caringourway.com/spaces/3589137/list" target="_blank" rel="noreferrer noopener">Soul Breaks</a> give you time away right where you are.</li><li>Join our free monthly planning session, <a href="https://join.caringourway.com/spaces/9306896/events/plan-your-respite-in-place-space/list" target="_blank" rel="noreferrer noopener">Respite In Place Planning</a>, to create a space that gives back to you. </li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to receive more support. </li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/roy_inove-24540362/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6882385" target="_blank" rel="noreferrer noopener">R. 井上</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=6882385" target="_blank" rel="noreferrer noopener">Pixabay.)</a><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>188</itunes:duration><itunes:keywords>burnout_relief,caregiving_comforts,caregiving_stress_relief,comfort_for_caregivers,comforting_caregiving_messages,short_caregiving_podcasts,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c57d073d5dc4d0c808237ead18a06d09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Sorry</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-sorry--66708293</link><description><![CDATA[When you feel a pity party coming on, you may tell yourself:<br /><br />"I shouldn't feel sorry for myself. I'm not the one who's sick."<br /><br />What to do about the pity party?<br /><br /><b>Resources</b><br /><ul><li>Our <a href="https://join.caringourway.com/spaces/3589137/list" target="_blank" rel="noreferrer noopener">Soul Breaks</a> give you time away right where you are.</li><li>Join our free monthly planning session, <a href="https://join.caringourway.com/spaces/9306896/events/plan-your-respite-in-place-space/list" target="_blank" rel="noreferrer noopener">Respite In Place Planning</a>, to create a space that gives back to you. </li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to receive more support. </li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />(Image by <a href="https://pixabay.com/users/ronymichaud-647623/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=578897" target="_blank" rel="noreferrer noopener">rony michaud</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=578897" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66708293</guid><pubDate>Mon, 23 Jun 2025 15:15:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66708293/caregiving_comfort_sorry.mp3" length="1996389" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When you feel a pity party coming on, you may tell yourself:

"I shouldn't feel sorry for myself. I'm not the one who's sick."

What to do about the pity party?

Resources

- Our https://join.caringourway.com/spaces/3589137/list give you time away...</itunes:subtitle><itunes:summary><![CDATA[When you feel a pity party coming on, you may tell yourself:<br /><br />"I shouldn't feel sorry for myself. I'm not the one who's sick."<br /><br />What to do about the pity party?<br /><br /><b>Resources</b><br /><ul><li>Our <a href="https://join.caringourway.com/spaces/3589137/list" target="_blank" rel="noreferrer noopener">Soul Breaks</a> give you time away right where you are.</li><li>Join our free monthly planning session, <a href="https://join.caringourway.com/spaces/9306896/events/plan-your-respite-in-place-space/list" target="_blank" rel="noreferrer noopener">Respite In Place Planning</a>, to create a space that gives back to you. </li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li><li>Join our community, <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>, to receive more support. </li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />(Image by <a href="https://pixabay.com/users/ronymichaud-647623/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=578897" target="_blank" rel="noreferrer noopener">rony michaud</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=578897" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>125</itunes:duration><itunes:keywords>caregiving_burnout,caregiving_comforts,caregiving_grief,caregiving_overwhelm_relief,caregiving_stress_relief,comforting_caregiving_messages,compassion_fatigue,coping_with_caregiving,short_caregiving_podcasts,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6a9f569bfbb53a1bc211457338ed76a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Core</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-core--66580390</link><description><![CDATA[Core means "the part of something that is central to its existence or character."<br /><br />But caregiving takes up so much of our time. How do we build and keep a strong core when our day doesn't feel like our own?<br /><br /><b>Resources</b><b></b> <br /><ul><li>Join our <a href="https://join.caringourway.com/posts/86065850?utm_source=manual" target="_blank" rel="noreferrer noopener">CORE Pilot Program</a> for support as you build a Routine that helps you manage your stress. </li><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise</b> <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66580390</guid><pubDate>Mon, 16 Jun 2025 16:12:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66580390/caregiving_comfort_core.mp3" length="3060095" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Core means "the part of something that is central to its existence or character."

But caregiving takes up so much of our time. How do we build and keep a strong core when our day doesn't feel like our own?

Resources 

- Join our...</itunes:subtitle><itunes:summary><![CDATA[Core means "the part of something that is central to its existence or character."<br /><br />But caregiving takes up so much of our time. How do we build and keep a strong core when our day doesn't feel like our own?<br /><br /><b>Resources</b><b></b> <br /><ul><li>Join our <a href="https://join.caringourway.com/posts/86065850?utm_source=manual" target="_blank" rel="noreferrer noopener">CORE Pilot Program</a> for support as you build a Routine that helps you manage your stress. </li><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise</b> <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_stress_relief,comfort_for_caregivers,comforting_caregiving_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/623b5c79620d77865986bbb4456e6e1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, Too, the Audiobook: Chapter 4: Winter</title><link>https://www.spreaker.com/episode/take-comfort-too-the-audiobook-chapter-4-winter--66559288</link><description><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Winter. The additional three chapters each focus on a season: Spring, Summer, Fall. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66559288</guid><pubDate>Sat, 14 Jun 2025 16:59:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66559288/take_comfort_too_winter.mp3" length="32351667" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.

Denise’s insights about the...</itunes:subtitle><itunes:summary><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Winter. The additional three chapters each focus on a season: Spring, Summer, Fall. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>caregiving_audiobooks,caregiving_comforts,caregiving_reflections,caregiving_stress_relief,comforting_caregiving_messages,comforting_caregiving_words</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71247fef945ccb22d9e06e6959cb9aba.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, Too, the Audiobook: Chapter 3: Fall</title><link>https://www.spreaker.com/episode/take-comfort-too-the-audiobook-chapter-3-fall--66559259</link><description><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Fall. The additional three chapters each focus on a season: Spring, Summer, Winter. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66559259</guid><pubDate>Sat, 14 Jun 2025 16:55:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66559259/take_comfort_too_fall.mp3" length="24271992" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.

Denise’s insights about the...</itunes:subtitle><itunes:summary><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Fall. The additional three chapters each focus on a season: Spring, Summer, Winter. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:keywords>caregiving_audiobooks,caregiving_reflections,caregiving_stress_relief,comforting_caregiving_messages,comforting_caregiving_words</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4275b0a0b5cc24a20e475f36e6168400.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, Too, the Audiobook: Chapter 2: Summer</title><link>https://www.spreaker.com/episode/take-comfort-too-the-audiobook-chapter-2-summer--66559234</link><description><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Summer. The additional three chapters each focus on a season: Spring, Fall, Winter. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66559234</guid><pubDate>Sat, 14 Jun 2025 16:51:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66559234/take_comfort_too_summer.mp3" length="24145561" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.

Denise’s insights about the...</itunes:subtitle><itunes:summary><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Summer. The additional three chapters each focus on a season: Spring, Fall, Winter. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:keywords>caregiving_audiobooks,caregiving_reflections,caregiving_stress_relief,comforting_caregiving_messages,comforting_caregiving_words</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96e7d3e91391d816189ae067e53e69ba.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, Too, the Audiobook: Chapter 1: Spring</title><link>https://www.spreaker.com/episode/take-comfort-too-the-audiobook-chapter-1-spring--66559205</link><description><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Spring. The additional three chapters each focus on a season: Summer, Fall, Winter. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66559205</guid><pubDate>Sat, 14 Jun 2025 16:51:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66559205/take_comfort_too_spring.mp3" length="35912679" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.

Denise’s insights about the...</itunes:subtitle><itunes:summary><![CDATA[In Take Comfort Too, the Audiobook, Denise M. Brown takes 108 words–including Parade, Green, Red and Glory–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope.<br /><br />Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. Take Comfort, Too, the Audiobook, will become your daily companion, offering support, understanding and acceptance. <br /><br />In Chapter 1, Denise shares her reflections on words and images related to Spring. The additional three chapters each focus on a season: Summer, Fall, Winter. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:keywords>caregiving_audiobooks,caregiving_reflections,caregiving_stress_relief,comforting_caregiving_messages,comforting_caregiving_podcasts,comforting_caregiving_words</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25fc0080c6ef15f9a04922557eeb1b8f.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, the Audiobook: Chapter 4: Winter</title><link>https://www.spreaker.com/episode/take-comfort-the-audiobook-chapter-4-winter--66550957</link><description><![CDATA[Which words describe a caregiving role?<br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. <br /><br />In Chapter 4, Denise shares her reflections on words and images related to Winter. The additional three chapters each focus on a season: Spring, Summer, Fall. <br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance.<br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too. <br /><b></b><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.) <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66550957</guid><pubDate>Fri, 13 Jun 2025 17:39:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66550957/take_comfort_winter.mp3" length="31078454" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Which words describe a caregiving role?

In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s...</itunes:subtitle><itunes:summary><![CDATA[Which words describe a caregiving role?<br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. <br /><br />In Chapter 4, Denise shares her reflections on words and images related to Winter. The additional three chapters each focus on a season: Spring, Summer, Fall. <br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance.<br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too. <br /><b></b><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.) <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:keywords>caregiving,caregiving_podcasts,caregiving_reflections,caregiving_stress_relief,comforting_caregiving_messages,short_caregiving_podcasts,take_comfort_audiobook</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43a8fea886f8f2ca00c03e10b19e2bdc.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, the Audiobook: Chapter 3: Fall</title><link>https://www.spreaker.com/episode/take-comfort-the-audiobook-chapter-3-fall--66550926</link><description><![CDATA[Which words describe a caregiving role?<br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. <br /><br />In Chapter 3, Denise shares her reflections on words and images related to Fall. The additional three chapters each focus on a season: Spring, Summer, Winter. <br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance.<br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too. <br /><b></b><br /><b></b><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.) <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66550926</guid><pubDate>Fri, 13 Jun 2025 17:38:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66550926/take_comfort_fall.mp3" length="25862321" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Which words describe a caregiving role?

In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s...</itunes:subtitle><itunes:summary><![CDATA[Which words describe a caregiving role?<br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. <br /><br />In Chapter 3, Denise shares her reflections on words and images related to Fall. The additional three chapters each focus on a season: Spring, Summer, Winter. <br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance.<br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too. <br /><b></b><br /><b></b><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.) <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1294</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,caregiving_reflections,caregiving_stress_relief,comforting_caregiving_messages,short_caregiving_podcasts,take_comfort_audiobook</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34fc7cc2e741de138ef0d8ab404ff90d.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, the Audiobook. Chapter 2: Summer</title><link>https://www.spreaker.com/episode/take-comfort-the-audiobook-chapter-2-summer--66550885</link><description><![CDATA[Which words describe a caregiving role? <br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. <br /><br />In Chapter 2, Denise shares her reflections on words and images related to Summer. The additional three chapters each focus on a season: Spring, Fall, Winter. <br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too. <br /><b></b><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.) <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66550885</guid><pubDate>Fri, 13 Jun 2025 17:38:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66550885/take_comfort_summer.mp3" length="20437213" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Which words describe a caregiving role? 

In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s...</itunes:subtitle><itunes:summary><![CDATA[Which words describe a caregiving role? <br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge. <br /><br />In Chapter 2, Denise shares her reflections on words and images related to Summer. The additional three chapters each focus on a season: Spring, Fall, Winter. <br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance. <br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too. <br /><b></b><b></b><br /><b>Resources</b><b></b> <br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020. <br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals. <br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work. <br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023. <br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune. <br /><br />(Image by Jill Wellington from Pixabay.) <br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1022</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,caregiving_stress_relief,comforting_caregiving_messages,short_caregiving_podcast,take_comfort_audiobook</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cdcffd04ebea0c86535ad685cc14741.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Comfort, the Audiobook. Chapter 1: Spring</title><link>https://www.spreaker.com/episode/take-comfort-the-audiobook-chapter-1-spring--66550662</link><description><![CDATA[Which words describe a caregiving role?<br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge.<br /><br />In Chapter 1, Denise shares her reflections on words and images related to Spring. The additional three chapters each focus on a season: Summer, Fall, Winter.<br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance.<br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><br /><b>Resources</b><br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66550662</guid><pubDate>Fri, 13 Jun 2025 17:37:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66550662/take_comfort_spring.mp3" length="25382193" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Which words describe a caregiving role?

In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s...</itunes:subtitle><itunes:summary><![CDATA[Which words describe a caregiving role?<br /><br />In Take Comfort, the Audiobook, Denise M. Brown takes 100 words–including the unlikely blizzard, kitchen and umbrella–and then turns each into a reflection. The reflections focus on a family caregiver’s reality, sprinkled with hope. Denise’s insights about the caregiving experience feel like a warm hug, a helpful smile and an encouraging nudge.<br /><br />In Chapter 1, Denise shares her reflections on words and images related to Spring. The additional three chapters each focus on a season: Summer, Fall, Winter.<br /><br />Take Comfort, the Audiobook will become your daily companion, offering support, understanding and acceptance.<br /><br />Denise’s own personal caregiving experience inspired her to write these comforts so she felt better about her caregiving days. She shares them with you so you feel better, too.<br /><br /><b>Resources</b><br /><ul><li>You can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise</b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />(Image by Jill Wellington from Pixabay.)<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>1269</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,comforting_caregiving_messages,short_caregiving_podcasts,take_comfort_audiobook</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80f28a8fae4211df92e886cbbae9e8ff.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Tattle</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-tattle--66473989</link><description><![CDATA[It's awful to feel like the Tattle in Chief.<br /><br />When you grow weary of being that reality check, it's okay to take a break.<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66473989</guid><pubDate>Mon, 09 Jun 2025 16:05:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66473989/a_caregiving_comfort_tattle.mp3" length="1664868" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It's awful to feel like the Tattle in Chief.

When you grow weary of being that reality check, it's okay to take a break.

Resources

Read more Comforts and enjoy our support at https://join.caringourway.com/feed.

You also can purchase Denise's...</itunes:subtitle><itunes:summary><![CDATA[It's awful to feel like the Tattle in Chief.<br /><br />When you grow weary of being that reality check, it's okay to take a break.<br /><br /><b>Resources</b><br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_stress_relief,comforting_caregiving_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f611ebcea95f114d13c1c6d9716c669.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Terminal</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-terminal--66372147</link><description><![CDATA[It’s such an odd way to live when you live between life and death with your caree. You feel odd enjoying your life as another’s life comes closer to the ending. <br /><br />How do you live with terminal?<br /><br />Resources<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66372147</guid><pubDate>Mon, 02 Jun 2025 19:14:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66372147/caregiving_comfort_terminal.mp3" length="2608202" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It’s such an odd way to live when you live between life and death with your caree. You feel odd enjoying your life as another’s life comes closer to the ending. 

How do you live with terminal?

Resources

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[It’s such an odd way to live when you live between life and death with your caree. You feel odd enjoying your life as another’s life comes closer to the ending. <br /><br />How do you live with terminal?<br /><br />Resources<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,comfort_for_caregivers,comforting_caregiving_messages,relief_from_worries,short_caregiving_podcasts,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba8e752dd03a9477d07b09ac3c63d9b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Tight</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-tight--66282824</link><description><![CDATA[You have no room for error. You also have no room to breathe.<br /><br />How do you manage so much pressure?<br /><br />=====<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66282824</guid><pubDate>Mon, 26 May 2025 15:17:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66282824/caregiving_comfort_tight.mp3" length="2205289" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You have no room for error. You also have no room to breathe.

How do you manage so much pressure?

=====

Read more Comforts and enjoy our support at https://join.caringourway.com/feed.

You also can purchase Denise's http://bit.ly/caringbooks so you...</itunes:subtitle><itunes:summary><![CDATA[You have no room for error. You also have no room to breathe.<br /><br />How do you manage so much pressure?<br /><br />=====<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>138</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_overwhelm,caregiving_stress,comfort_during_caregiving,comforting_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad4f7c7ef323caf24e734aeb9ad5d318.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Up</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-up--66155508</link><description><![CDATA[The overwhelm, the worry, the struggle take their toll, sinking you into the quick sand of caregiving.<br /><br />You can’t find your footing, you can’t grab the rope to pull yourself up, you can’t shout loud enough for another to hear.<br /><br />How to get up and out?<br /><br />=====<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66155508</guid><pubDate>Mon, 19 May 2025 18:57:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66155508/a_caregiving_comfort_up.mp3" length="2607784" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>The overwhelm, the worry, the struggle take their toll, sinking you into the quick sand of caregiving.

You can’t find your footing, you can’t grab the rope to pull yourself up, you can’t shout loud enough for another to hear.

How to get up and out?...</itunes:subtitle><itunes:summary><![CDATA[The overwhelm, the worry, the struggle take their toll, sinking you into the quick sand of caregiving.<br /><br />You can’t find your footing, you can’t grab the rope to pull yourself up, you can’t shout loud enough for another to hear.<br /><br />How to get up and out?<br /><br />=====<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and<i> After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<a href="https://join.caringourway.com/posts/32887038?utm_source=manual" target="_blank" rel="noreferrer noopener"> A Workbook for Your Workplace Wellness</a>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,caregiving_stress_relief,comforting_messages_caregiving,encouragement_for_caregivers,short_caregiving_breaks,short_caregiving_podcasts,stress_relief_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db54de7e7de3c77ead78175242683cb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Nerve</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-nerve--66058193</link><description><![CDATA[Everyone seems to have such nerve.<br /><br />They have the nerve to ask so much of you when you already give so much.<br /><br />They have the nerve to do so little to help while they watch you do so much.<br /><br />They have the nerve to give their opinion while they check in with you from their vacation spot.<br /><br />You can wonder: Where's my nerve?<br /><br />Resources<br /><ul><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66058193</guid><pubDate>Mon, 12 May 2025 18:10:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66058193/caregiving_comfort_nerve.mp3" length="1614374" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Everyone seems to have such nerve.

They have the nerve to ask so much of you when you already give so much.

They have the nerve to do so little to help while they watch you do so much.

They have the nerve to give their opinion while they check in...</itunes:subtitle><itunes:summary><![CDATA[Everyone seems to have such nerve.<br /><br />They have the nerve to ask so much of you when you already give so much.<br /><br />They have the nerve to do so little to help while they watch you do so much.<br /><br />They have the nerve to give their opinion while they check in with you from their vacation spot.<br /><br />You can wonder: Where's my nerve?<br /><br />Resources<br /><ul><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>101</itunes:duration><itunes:keywords>caregiving_breaks,caregiving_comforts,caregiving_relief,caregiving_stress,caregiving_worries,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/014fe7b642437b66e8b1196d07ca9d89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Shape</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-shape--65784050</link><description><![CDATA[The shape you're in may be one of your greatest worries. You feel out of shape. Your caree loses her shape more and more every day, seemingly disappearing before your very eyes.<br /><br />How do you cope with these changing, distressing shapes?<br /><br />Resources<br /><ul><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65784050</guid><pubDate>Mon, 28 Apr 2025 19:13:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65784050/caregiving_comfort_shape.mp3" length="2403820" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>The shape you're in may be one of your greatest worries. You feel out of shape. Your caree loses her shape more and more every day, seemingly disappearing before your very eyes.

How do you cope with these changing, distressing shapes?

Resources

-...</itunes:subtitle><itunes:summary><![CDATA[The shape you're in may be one of your greatest worries. You feel out of shape. Your caree loses her shape more and more every day, seemingly disappearing before your very eyes.<br /><br />How do you cope with these changing, distressing shapes?<br /><br />Resources<br /><ul><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul>About Denise<br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:keywords>caregiving_break,caregiving_comforts,comforting_messages_caregivers,comforting_words,short_caregiving_podcasts,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09ec08641140a4f0a04d94da9ffa3b78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Retreat</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-retreat--65569880</link><description><![CDATA[What to do when your heart says "Enough" and your mind says "Keep going"?<br /><br /><b>Resources</b><br /><ul><li>Our <a href="https://join.caringourway.com/spaces/6992922/content" target="_blank" rel="noreferrer noopener">Daily Recovery Plan</a> helps you retreat.</li><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, <i>A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65569880</guid><pubDate>Mon, 14 Apr 2025 18:34:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65569880/a_caregiving_comfort_retreat.mp3" length="2054406" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>What to do when your heart says "Enough" and your mind says "Keep going"?

Resources

- Our https://join.caringourway.com/spaces/6992922/content helps you retreat.
- Read more Comforts and enjoy our support at https://join.caringourway.com/feed.
- You...</itunes:subtitle><itunes:summary><![CDATA[What to do when your heart says "Enough" and your mind says "Keep going"?<br /><br /><b>Resources</b><br /><ul><li>Our <a href="https://join.caringourway.com/spaces/6992922/content" target="_blank" rel="noreferrer noopener">Daily Recovery Plan</a> helps you retreat.</li><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, <i>A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>129</itunes:duration><itunes:keywords>caregiving_overwhelm,caregiving_stress,caregiving_support,caregiving_worries,caring_support,coping_caregiving,short_caregiving_podcasts,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d68421e9b526b1562764323209f8c00e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Hunt</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-hunt--65406250</link><description><![CDATA[When what you want seems to have disappeared, you feel like you also lose hope for better days and faith that you can keep going. <br /><br />What can you do when the hunt feels futile?<br /><br /><b>Resources</b><br /><ul><li>The Daily Healing Plan: <a href="https://join.caringourway.com/spaces/6930030/content" target="_blank" rel="noreferrer noopener">https://join.caringourway.com/spaces/6930030/content</a></li><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including<i> The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, <i>A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65406250</guid><pubDate>Mon, 07 Apr 2025 16:08:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65406250/caregiving_comfort_hunt.mp3" length="2787167" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When what you want seems to have disappeared, you feel like you also lose hope for better days and faith that you can keep going. 

What can you do when the hunt feels futile?

Resources

- The Daily Healing Plan:...</itunes:subtitle><itunes:summary><![CDATA[When what you want seems to have disappeared, you feel like you also lose hope for better days and faith that you can keep going. <br /><br />What can you do when the hunt feels futile?<br /><br /><b>Resources</b><br /><ul><li>The Daily Healing Plan: <a href="https://join.caringourway.com/spaces/6930030/content" target="_blank" rel="noreferrer noopener">https://join.caringourway.com/spaces/6930030/content</a></li><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including<i> The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, <i>A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:keywords>caregiving_burnout,caregiving_overwhelm,caregiving_podcasts,caregiving_stress,caregiving_worries,compassion_fatigue,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b724e1e4a75fc1a4201b065c9360ec7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Reflect</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-reflect--65259759</link><description><![CDATA[When you see your reflection in the mirror, you may wonder: Who is that?<br /><br />You almost don't recognize yourself. You look so much older, so tired. Your face reflects the impact of caregiving: The heartbreak, the pressure, the stress and the worries. <br /><br />That reflection leads to one more worry: Will my reflection always look so sad?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including "The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience," and "After Caregiving Ends, A Guide to Beginning Again." Her free resource, "A Workbook for Your Workplace Wellness," helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65259759</guid><pubDate>Mon, 31 Mar 2025 18:25:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65259759/caregiving_comfort_reflect.mp3" length="2159732" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When you see your reflection in the mirror, you may wonder: Who is that?

You almost don't recognize yourself. You look so much older, so tired. Your face reflects the impact of caregiving: The heartbreak, the pressure, the stress and the worries. ...</itunes:subtitle><itunes:summary><![CDATA[When you see your reflection in the mirror, you may wonder: Who is that?<br /><br />You almost don't recognize yourself. You look so much older, so tired. Your face reflects the impact of caregiving: The heartbreak, the pressure, the stress and the worries. <br /><br />That reflection leads to one more worry: Will my reflection always look so sad?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including "The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience," and "After Caregiving Ends, A Guide to Beginning Again." Her free resource, "A Workbook for Your Workplace Wellness," helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>135</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41a787754e9c93d3402d327909525095.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Sneak</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-sneak--65085693</link><description><![CDATA[Before you know it, the passage of time sneaks up on you.<br /><br />How do we make the most of time?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<i> A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/pezibear-526143/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4058611" target="_blank" rel="noreferrer noopener">Petra</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4058611" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65085693</guid><pubDate>Mon, 24 Mar 2025 17:55:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65085693/caregiving_comfort_sneak.mp3" length="2586468" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Before you know it, the passage of time sneaks up on you.

How do we make the most of time?

Read more Comforts and enjoy our support at https://join.caringourway.com/spaces/8525015/feed.

You also can purchase Denise's http://bit.ly/caringbooks so...</itunes:subtitle><itunes:summary><![CDATA[Before you know it, the passage of time sneaks up on you.<br /><br />How do we make the most of time?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource,<i> A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/pezibear-526143/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4058611" target="_blank" rel="noreferrer noopener">Petra</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4058611" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:keywords>caregiving_overwhelm,caregiving_stress_relief,caregiving_support,comforting_caregiving_words,coping_with_caregiving,short_caregiving_podcasts,support_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da2e54e632c0fc7237dee8158d3c6bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Guess</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-guess--64840806</link><description><![CDATA[During caregiving, we can feel like it's all a guess.<br /><br />How do we manage the stress of all that guessing?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64840806</guid><pubDate>Wed, 12 Mar 2025 16:13:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64840806/a_caregiving_comfort_guess.mp3" length="2923761" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During caregiving, we can feel like it's all a guess.

How do we manage the stress of all that guessing?

Read more Comforts and enjoy our support at https://join.caringourway.com/spaces/8525015/feed.

You also can purchase Denise's...</itunes:subtitle><itunes:summary><![CDATA[During caregiving, we can feel like it's all a guess.<br /><br />How do we manage the stress of all that guessing?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:keywords>caregiving_comfort,caregiving_podcasts,comfort_for_caregivers,comforting_caregiving_messages,short_caregiving_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62f4fbec4616332ec68975f4cf29a55f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Okay</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-okay--64678402</link><description><![CDATA[Because a caregiving experience doesn't feel okay, you wonder how you'll ever be okay.<br /><br />You will. Denise shares 10 reasons why you'll be okay.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">Denise's five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64678402</guid><pubDate>Mon, 03 Mar 2025 19:33:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64678402/caregiving_comfort_okay.mp3" length="3859233" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Because a caregiving experience doesn't feel okay, you wonder how you'll ever be okay.

You will. Denise shares 10 reasons why you'll be okay.

Read more Comforts and enjoy our support at https://join.caringourway.com/feed.

You also can purchase...</itunes:subtitle><itunes:summary><![CDATA[Because a caregiving experience doesn't feel okay, you wonder how you'll ever be okay.<br /><br />You will. Denise shares 10 reasons why you'll be okay.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">Denise's five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:keywords>caregiving,caregiving_burnout,caregiving_stress,caregiving_worries,comfort_for_caregivers,comforting_words,short_caregiving_podcast,stress_management</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8e389ecf01f8db58111378f64efdb1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Stun</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-stun--64174007</link><description><![CDATA[You can feel constantly stunned because of all that happens during a caregiving experience.<br /><br />Read <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Comforts</a> and enjoy our support at CaringOurWay.com.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64174007</guid><pubDate>Mon, 03 Feb 2025 19:45:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64174007/comfort_stunning.mp3" length="2218246" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You can feel constantly stunned because of all that happens during a caregiving experience.

Read https://join.caringourway.com/spaces/8525015/feed and enjoy our support at CaringOurWay.com.

You also can purchase Denise's http://bit.ly/caringbooks so...</itunes:subtitle><itunes:summary><![CDATA[You can feel constantly stunned because of all that happens during a caregiving experience.<br /><br />Read <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">more Comforts</a> and enjoy our support at CaringOurWay.com.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:keywords>caregiving-burnout,caregiving_podcasts,caregiving_support,caregiving-worries,short-caregiving-podcasts,stress-relief,stress-relief-caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31f9de24d4ca29eb214f5910ce58cc62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Relevant</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-relevant--63592846</link><description><![CDATA[During your caregiving experience, you remain relevant because you are the source of answers, solutions, support and wisdom. Everyone looks to you.<br /><br />You can wonder, though: How will this caregiving relevance help me outside of caregiving? Am I relevant outside of caregiving?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63592846</guid><pubDate>Mon, 06 Jan 2025 18:54:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63592846/a_caregiving_comfort_relevant.mp3" length="1706664" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During your caregiving experience, you remain relevant because you are the source of answers, solutions, support and wisdom. Everyone looks to you.

You can wonder, though: How will this caregiving relevance help me outside of caregiving? Am I...</itunes:subtitle><itunes:summary><![CDATA[During your caregiving experience, you remain relevant because you are the source of answers, solutions, support and wisdom. Everyone looks to you.<br /><br />You can wonder, though: How will this caregiving relevance help me outside of caregiving? Am I relevant outside of caregiving?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:keywords>caregiving_comforts,comfort_for_caregivers,comforting_podcasts,comforting_words_caregivers,hope_for_caregivers,short_caregiving_podcasts,short_hopeful_messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/356995e97e1b4cb8c7fa269a1968f1d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>17 Reasons Why Caregiving Makes You Awesome</title><link>https://www.spreaker.com/episode/17-reasons-why-caregiving-makes-you-awesome--63498659</link><description><![CDATA[Caregiving can make you weary and, well, crabby. It also makes you awesome. I've got 17 reasons why caregiving makes you awesome.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63498659</guid><pubDate>Sat, 28 Dec 2024 18:10:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63498659/17_reasons_why_caregiving_makes_you_awesome.mp3" length="6837949" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Caregiving can make you weary and, well, crabby. It also makes you awesome. I've got 17 reasons why caregiving makes you awesome.

Read more Comforts and enjoy our support at https://join.caringourway.com/feed.

You also can purchase Denise's...</itunes:subtitle><itunes:summary><![CDATA[Caregiving can make you weary and, well, crabby. It also makes you awesome. I've got 17 reasons why caregiving makes you awesome.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>burnout,burnout_support,caregiving,caregiving_comforts,caregiving_podcasts,comfort_for_caregivers,relaxing_podcasts,short_caregiving_podcasts,stress_management,stress_relief,words_of_comfort_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b5eb7e93e961fcc676e27251f524fe4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Sore</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-sore--63342587</link><description><![CDATA[You're sore.It's your muscles, mind, heart, spirit.<br /><br />When you're so sore, how can you heal?<br /><br />Resources<br /><ul><li>The <a href="https://join.caringourway.com/spaces/6992922/content" target="_blank" rel="noreferrer noopener">Daily Recovery Plan</a> offers a simple process to recover from these long days.</li><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63342587</guid><pubDate>Mon, 16 Dec 2024 18:46:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63342587/a_caregiving_comfort_sore.mp3" length="2759503" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You're sore.It's your muscles, mind, heart, spirit.

When you're so sore, how can you heal?

Resources

- The https://join.caringourway.com/spaces/6992922/content offers a simple process to recover from these long days.
- Read more Comforts and enjoy...</itunes:subtitle><itunes:summary><![CDATA[You're sore.It's your muscles, mind, heart, spirit.<br /><br />When you're so sore, how can you heal?<br /><br />Resources<br /><ul><li>The <a href="https://join.caringourway.com/spaces/6992922/content" target="_blank" rel="noreferrer noopener">Daily Recovery Plan</a> offers a simple process to recover from these long days.</li><li>Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.</li><li>Purchase Denise's <a href="http://bit.ly/caringbooks" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.</li></ul><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>173</itunes:duration><itunes:keywords>burnout_support_caregivers,caregiving,caregiving_podcasts,comforting_caregiving_words,encouraging_caregiving_words,short_caregiving_podcasts,stress_relief_podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f68725c93c233f25209c9be9a72da131.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Show</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-show--63005339</link><description><![CDATA[What can you show for your caregiving work?<br /><br />We show you.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="https://www.amazon.com/shop/caregiving/list/Q5CN6LUWT95E?ref_=aip_sf_list_spv_ofs_mixed_d" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63005339</guid><pubDate>Mon, 25 Nov 2024 20:25:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63005339/a_caregiving_comfort_show.mp3" length="2530540" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>What can you show for your caregiving work?

We show you.

Read more Comforts and enjoy our support at https://join.caringourway.com/feed.

You also can purchase Denise's...</itunes:subtitle><itunes:summary><![CDATA[What can you show for your caregiving work?<br /><br />We show you.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />You also can purchase Denise's <a href="https://www.amazon.com/shop/caregiving/list/Q5CN6LUWT95E?ref_=aip_sf_list_spv_ofs_mixed_d" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>159</itunes:duration><itunes:keywords>caregiving,caregiving_podcasts,caregiving_stress,caregiving_support,caregiving_words_of_comfort,caregiving_worries,comforting_words_caregiving,relief_from_caregiving,short_caregiving_podcasts,words_of_comfort_caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52a614bedf581320fe14b36ab0178995.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Time</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-time--62789840</link><description><![CDATA[I often read that we deny ourselves care, that we neglect to schedule and attend our own medical appointments and annual screenings.<br /><br />Every time I read that we deny and neglect our own health, I shake my head. The author, I think, doesn’t get it.<br /><br />I’m not denying.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />You also can purchase Denise's <a href="https://www.amazon.com/dp/B0753DQH5G" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62789840</guid><pubDate>Mon, 18 Nov 2024 17:07:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62789840/caregiving_comfort_time.mp3" length="2786331" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>I often read that we deny ourselves care, that we neglect to schedule and attend our own medical appointments and annual screenings.

Every time I read that we deny and neglect our own health, I shake my head. The author, I think, doesn’t get it.

I’m...</itunes:subtitle><itunes:summary><![CDATA[I often read that we deny ourselves care, that we neglect to schedule and attend our own medical appointments and annual screenings.<br /><br />Every time I read that we deny and neglect our own health, I shake my head. The author, I think, doesn’t get it.<br /><br />I’m not denying.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />You also can purchase Denise's <a href="https://www.amazon.com/dp/B0753DQH5G" target="_blank" rel="noreferrer noopener">five-book Take Comfort series</a> so you always have comfort with you.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:keywords>caregiver_comforts,caregiving,caregiving_comfort,caregiving_podcasts,comfort_for_caregivers,comforting_podcasts,short_caregiving_podcasts,short_comforting_messages</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77bbb7b8e3cc9c24481caf47e4e9a145.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Without</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-without--62697638</link><description><![CDATA[You can wonder:<br /><br />How am I going to do this without enough help?<br /><br />How am I going to afford this without enough money?<br /><br />How am I going to manage this without enough time?<br /><br />Without enough, we can lose faith. Without faith, we can feel lost.<br /><br />How can we find what we need, including the belief that we will be okay?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62697638</guid><pubDate>Mon, 11 Nov 2024 23:37:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62697638/caregiving_comfort_without.mp3" length="1948244" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You can wonder:

How am I going to do this without enough help?

How am I going to afford this without enough money?

How am I going to manage this without enough time?

Without enough, we can lose faith. Without faith, we can feel lost.

How can we...</itunes:subtitle><itunes:summary><![CDATA[You can wonder:<br /><br />How am I going to do this without enough help?<br /><br />How am I going to afford this without enough money?<br /><br />How am I going to manage this without enough time?<br /><br />Without enough, we can lose faith. Without faith, we can feel lost.<br /><br />How can we find what we need, including the belief that we will be okay?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>122</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_inspirations,caregiving_podcasts,caregiving_support,comfort_for_caregivers,encouraging_words,short_caregiving_podcasts,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a37cf5ad4f02423258420861ea16f5a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Motion</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-motion--62624332</link><description><![CDATA[As you go through the motions of your day, you always seem to hear the heckler. There's always one who believes they know better and can do better no matter they aren't actually doing what you do.<br /><br />How do you handle the heckler in your life?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62624332</guid><pubDate>Tue, 05 Nov 2024 16:14:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62624332/a_caregiving_comfort_motion.mp3" length="2191079" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>As you go through the motions of your day, you always seem to hear the heckler. There's always one who believes they know better and can do better no matter they aren't actually doing what you do.

How do you handle the heckler in your life?

Read...</itunes:subtitle><itunes:summary><![CDATA[As you go through the motions of your day, you always seem to hear the heckler. There's always one who believes they know better and can do better no matter they aren't actually doing what you do.<br /><br />How do you handle the heckler in your life?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>137</itunes:duration><itunes:keywords>caregiving,caregiving_messages_hope,caregiving_podcasts,caregiving_stress_relief,comfort_for_caregivers,comforting_words_for_caregiver,short_caregiving_podcasts,short_messages,short_messages_for_caregivers,short_messages_of_hope,stress_relief_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2039d91222eab8fc6c61e5695360ab5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Fall</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-fall--62543231</link><description><![CDATA[At one point in your life, fall simply meant a season, a time of bright colors, pumpkins, a crisp change in the air. You may have enjoyed some scares around Halloween.<br /><br />Now, fall means something completely different -- your caree's falls, which are more frightening than any haunted house.<br /><br />Some of the falls play on repeat in your head, reminding you over and over of what you saw, what you heard and how much they hurt both of you.<br /><br />What to do about the falls?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62543231</guid><pubDate>Tue, 29 Oct 2024 14:58:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62543231/a_caregiving_comfort_fall.mp3" length="2358262" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>At one point in your life, fall simply meant a season, a time of bright colors, pumpkins, a crisp change in the air. You may have enjoyed some scares around Halloween.

Now, fall means something completely different -- your caree's falls, which are...</itunes:subtitle><itunes:summary><![CDATA[At one point in your life, fall simply meant a season, a time of bright colors, pumpkins, a crisp change in the air. You may have enjoyed some scares around Halloween.<br /><br />Now, fall means something completely different -- your caree's falls, which are more frightening than any haunted house.<br /><br />Some of the falls play on repeat in your head, reminding you over and over of what you saw, what you heard and how much they hurt both of you.<br /><br />What to do about the falls?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>148</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_podcasts,caregiving_stress,caregiving_worries,comfort_for_caregivers,comforting_caregiving_podcasts,managing_worries_caregivers,stress_management_caregivers,support_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6dec76df726c53ddd62773fe1fee7ac3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Invest</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-invest--62362477</link><description><![CDATA[During your caregiving experience, you invest.<br /><br />You invest time, money, resources, energy.<br /><br />You wonder when you'll receive your return on investment. <br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62362477</guid><pubDate>Mon, 14 Oct 2024 17:45:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62362477/a_caregiving_comfort_invest.mp3" length="2095366" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During your caregiving experience, you invest.

You invest time, money, resources, energy.

You wonder when you'll receive your return on investment. 

Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 
Denise supports...</itunes:subtitle><itunes:summary><![CDATA[During your caregiving experience, you invest.<br /><br />You invest time, money, resources, energy.<br /><br />You wonder when you'll receive your return on investment. <br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>131</itunes:duration><itunes:keywords>caregiving,caregiving_comforts,caregiving_podcasts,caregiving_reflections,caregiving_stress_relief,comfort_for_caregivers,quiet_reflections_caregivers,solitude_caregivers,stress_management_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc0488d2bb57fd4574b2f70ba9608bb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Tire</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-tire--62271206</link><description><![CDATA[You feel like that you've been driving on that tire that's been flat for 500 miles without anyone telling you.<br /><br />How do you pull over so you can fill up?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62271206</guid><pubDate>Mon, 07 Oct 2024 14:47:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62271206/a_caregiving_comfort_tire.mp3" length="1859219" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You feel like that you've been driving on that tire that's been flat for 500 miles without anyone telling you.

How do you pull over so you can fill up?

Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 
Denise supports...</itunes:subtitle><itunes:summary><![CDATA[You feel like that you've been driving on that tire that's been flat for 500 miles without anyone telling you.<br /><br />How do you pull over so you can fill up?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>117</itunes:duration><itunes:keywords>caregiver_burnout,caregiving_burnout,caregiving_comforting_words,caregiving_comforts,caregiving_podcasts,caregiving_support,caregiving_worries,comforting_words_caregivers,stress_break_caregivers,stress_relief_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f111d5ce1753c2174996c55cfcceaa9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Late</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-late--62169405</link><description><![CDATA[You seem to be running late regularly during your day.<br /><br />It's not just for an appointment or because of a deadline or due to another delay beyond your control. You feel late in life, as if life continues while you stand still holding all the caregiving worries, stress and responsibilities. <br /><br />How do we catch up?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/tungart7-38741244/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8429956" target="_blank" rel="noreferrer noopener">Tung Lam</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8429956" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62169405</guid><pubDate>Mon, 30 Sep 2024 19:56:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62169405/caregiving_comfort_late.mp3" length="3128561" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You seem to be running late regularly during your day.

It's not just for an appointment or because of a deadline or due to another delay beyond your control. You feel late in life, as if life continues while you stand still holding all the caregiving...</itunes:subtitle><itunes:summary><![CDATA[You seem to be running late regularly during your day.<br /><br />It's not just for an appointment or because of a deadline or due to another delay beyond your control. You feel late in life, as if life continues while you stand still holding all the caregiving worries, stress and responsibilities. <br /><br />How do we catch up?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />(Image by <a href="https://pixabay.com/users/tungart7-38741244/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8429956" target="_blank" rel="noreferrer noopener">Tung Lam</a> from <a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8429956" target="_blank" rel="noreferrer noopener">Pixabay</a>.)<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:keywords>caregiver_comfort,caregiving_comfort,caregiving_stress_relief,comfort_for_caregivers,comforting_messages,coping_with_caregiving,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2635cbfba8cda457feb3b424ff1eda78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiving Comfort: Inside</title><link>https://www.spreaker.com/episode/caregiving-comfort-inside--62079248</link><description><![CDATA[When you look at yourself in the mirror, you may wonder:<br /><br />Where did I go?<br /><br />This week's Comfort, offers a reminder that you are still there.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62079248</guid><pubDate>Mon, 23 Sep 2024 15:36:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62079248/caregiving_comfort_inside.mp3" length="1706664" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>When you look at yourself in the mirror, you may wonder:

Where did I go?

This week's Comfort, offers a reminder that you are still there.

Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 
Denise supports individuals...</itunes:subtitle><itunes:summary><![CDATA[When you look at yourself in the mirror, you may wonder:<br /><br />Where did I go?<br /><br />This week's Comfort, offers a reminder that you are still there.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:keywords>break_from_caregiving_stress,caregiving_stress_break,caregiving_stress_relief,caregiving_worries_break,comforting_words_for_caregiver,comforts_for_caregivers,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2d12bbea1f0655e3cc66dcef541bbe9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Cry</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-cry--61839035</link><description><![CDATA[You've had a long night which means you're having really long day.<br /><br />You want to cope. Really, you're just moments away from a good cry. It's so frustrating when you can't sleep. It's awful that you are regularly robbed of rest.<br /><br />Of course, you want to cry.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61839035</guid><pubDate>Mon, 16 Sep 2024 14:34:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61839035/caregiving_comfort_cry.mp3" length="1586710" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You've had a long night which means you're having really long day.

You want to cope. Really, you're just moments away from a good cry. It's so frustrating when you can't sleep. It's awful that you are regularly robbed of rest.

Of course, you want to...</itunes:subtitle><itunes:summary><![CDATA[You've had a long night which means you're having really long day.<br /><br />You want to cope. Really, you're just moments away from a good cry. It's so frustrating when you can't sleep. It's awful that you are regularly robbed of rest.<br /><br />Of course, you want to cry.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:keywords>calming_podcasts,caregiving,caregiving_comfort,caregiving_podcasts,caregiving_support,stress_management,stress_relief,support,support_for_stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07ac152749f06426182e178943a6e075.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiving Comfort: Bet</title><link>https://www.spreaker.com/episode/caregiving-comfort-bet--61310530</link><description><![CDATA[If only you could make some bets about what will happen next during your caregiving experience. You'd win more than you could count.<br /><br />What about your chances?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61310530</guid><pubDate>Mon, 09 Sep 2024 13:37:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61310530/caregiving_comfort_bet.mp3" length="1725551" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>If only you could make some bets about what will happen next during your caregiving experience. You'd win more than you could count.

What about your chances?

Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 
Denise...</itunes:subtitle><itunes:summary><![CDATA[If only you could make some bets about what will happen next during your caregiving experience. You'd win more than you could count.<br /><br />What about your chances?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>108</itunes:duration><itunes:keywords>caregiving,caregiving_break,caregiving_comforts,caregiving_podcasts,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/000520c315a2f903fc23a0255bb6ec6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Toil</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-toil--61157541</link><description><![CDATA[We toil.<br /><br />Our days are back-breaking. Heart breaking. Soul breaking.<br /><br />We toil, day in and day out.<br /><br />How do we keep going?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61157541</guid><pubDate>Mon, 26 Aug 2024 13:59:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61157541/caregiving_comfort_toil.mp3" length="2053152" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>We toil.

Our days are back-breaking. Heart breaking. Soul breaking.

We toil, day in and day out.

How do we keep going?

Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 
Denise supports individuals managing difficult life...</itunes:subtitle><itunes:summary><![CDATA[We toil.<br /><br />Our days are back-breaking. Heart breaking. Soul breaking.<br /><br />We toil, day in and day out.<br /><br />How do we keep going?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a33af01cb25144289b9dec67dea4d027.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Lazy</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-lazy--61082111</link><description><![CDATA[I wonder: <br /><br />Because we do so much, do we allow others to be lazy?<br /><br />Because we are so detail oriented, do we make it okay for others to be lazy?<br /><br />Because we are so diligent, do we make it easy for others to be lazy?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61082111</guid><pubDate>Mon, 19 Aug 2024 16:35:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61082111/a_caregiving_comfort_lazy.mp3" length="2980604" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>I wonder: 

Because we do so much, do we allow others to be lazy?

Because we are so detail oriented, do we make it okay for others to be lazy?

Because we are so diligent, do we make it easy for others to be lazy?

Read more Comforts and enjoy our...</itunes:subtitle><itunes:summary><![CDATA[I wonder: <br /><br />Because we do so much, do we allow others to be lazy?<br /><br />Because we are so detail oriented, do we make it okay for others to be lazy?<br /><br />Because we are so diligent, do we make it easy for others to be lazy?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>187</itunes:duration><itunes:keywords>caregiving_burnout,caregiving_comforts,caregiving_podcasts,caregiving_stress_relief,caregiving_worries,comfort_for_caregivers,relief_caregiving_burnout,stress_relief_caregiver</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3771df82053843dd6103613509735e7c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Week Caregiving Comfort: Churn</title><link>https://www.spreaker.com/episode/a-week-caregiving-comfort-churn--61000192</link><description><![CDATA[The caregiving experience feels like a constant churn. You go through it.<br /><br />You can feel depleted of patience and energy and too full of body aches.<br /><br />How can you feel good about a life with such high churn rates?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61000192</guid><pubDate>Mon, 12 Aug 2024 14:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61000192/a_week_caregiving_comfort_churn.mp3" length="2737351" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>The caregiving experience feels like a constant churn. You go through it.

You can feel depleted of patience and energy and too full of body aches.

How can you feel good about a life with such high churn rates?

Read more Comforts and enjoy our...</itunes:subtitle><itunes:summary><![CDATA[The caregiving experience feels like a constant churn. You go through it.<br /><br />You can feel depleted of patience and energy and too full of body aches.<br /><br />How can you feel good about a life with such high churn rates?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:keywords>caregiver_burnout,caregiving_burnout,caregiving_relief,caregiving_support,relief_from_caregiving_worries,stress_management,stress_relief,stress_relief_for_caregivers,support_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba7e97932c07de8671baeb8a37311bb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Why</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-why--60927410</link><description><![CDATA[After we clear our calendar in order to take a few hours for ourselves, why does the day immediately fill up with a caregiving crisis that needs our attention?<br /><br />After we organize our day with careful, thoughtful consideration, why does the day have a different idea and derail our plans with problems we need to resolve?<br /><br />After we share that we need help, why does the help agree to step in and then just not show up?So many situations leave us wondering, "Why?"<br /><br />How do we find our answer?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60927410</guid><pubDate>Mon, 05 Aug 2024 16:35:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60927410/caregiving_comfort_why.mp3" length="3538579" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>After we clear our calendar in order to take a few hours for ourselves, why does the day immediately fill up with a caregiving crisis that needs our attention?

After we organize our day with careful, thoughtful consideration, why does the day have a...</itunes:subtitle><itunes:summary><![CDATA[After we clear our calendar in order to take a few hours for ourselves, why does the day immediately fill up with a caregiving crisis that needs our attention?<br /><br />After we organize our day with careful, thoughtful consideration, why does the day have a different idea and derail our plans with problems we need to resolve?<br /><br />After we share that we need help, why does the help agree to step in and then just not show up?So many situations leave us wondering, "Why?"<br /><br />How do we find our answer?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>222</itunes:duration><itunes:keywords>caregiver_support,caregiving,caregiving_comforts,caregiving_podcasts,caregiving_stress_relief,caregiving_support,comfort_for_caregivers,comfort_for_caregiving,stress_relief,take_comfort,worry_release</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd6b900a9252509c8ae353e01c6dde0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Swing</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-swing--60766498</link><description><![CDATA[You take a swing, a try, an attempt.<br /><br />The swings, though, just seem to exhaust you. No matter how many swings you take, the ball stays still. Or worse, you hit a foul ball or land in the sand bunker or in the water. You just don't see progress. Sometimes, you feel like you're moving back rather than forward.<br /><br />Why keep swinging? Are our efforts just futile in the face of a relentless disease process, the reality of not enough help, the constant movement of time?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60766498</guid><pubDate>Mon, 22 Jul 2024 13:55:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60766498/a_caregiving_comfort_swing.mp3" length="1974576" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You take a swing, a try, an attempt.

The swings, though, just seem to exhaust you. No matter how many swings you take, the ball stays still. Or worse, you hit a foul ball or land in the sand bunker or in the water. You just don't see progress....</itunes:subtitle><itunes:summary><![CDATA[You take a swing, a try, an attempt.<br /><br />The swings, though, just seem to exhaust you. No matter how many swings you take, the ball stays still. Or worse, you hit a foul ball or land in the sand bunker or in the water. You just don't see progress. Sometimes, you feel like you're moving back rather than forward.<br /><br />Why keep swinging? Are our efforts just futile in the face of a relentless disease process, the reality of not enough help, the constant movement of time?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>124</itunes:duration><itunes:keywords>caregiving_podcasts,caregiving_support,podcasts_for_caregivers,relief_from_caregiving_stress,relief_from_caregiving_worries,support_for_caregivers,support_for_caregiving_stress,support_for_family_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fca18883a48ad670a3b732858de2802.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Sharp</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-sharp--60697586</link><description><![CDATA[It's one of the ironies of the caregiving experience: Your day is full of decisions, pivots, advocacy, all of which take wisdom, agility and tenacity. So why do you feel so dull when you connect with family members and friends?<br /><br />During those conversations, family members and friends seem to have such lively lives. They travel! They attend concerts, sports games, movies! They share reviews of restaurants and bars! They seem to be in the know.<br /><br />As they share, you stay silent. Gosh, you may think, what a dull life I lead.<br /><br />What's so sharp about this life?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60697586</guid><pubDate>Mon, 15 Jul 2024 16:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60697586/caregiving_comfort_sharp.mp3" length="2605694" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It's one of the ironies of the caregiving experience: Your day is full of decisions, pivots, advocacy, all of which take wisdom, agility and tenacity. So why do you feel so dull when you connect with family members and friends?

During those...</itunes:subtitle><itunes:summary><![CDATA[It's one of the ironies of the caregiving experience: Your day is full of decisions, pivots, advocacy, all of which take wisdom, agility and tenacity. So why do you feel so dull when you connect with family members and friends?<br /><br />During those conversations, family members and friends seem to have such lively lives. They travel! They attend concerts, sports games, movies! They share reviews of restaurants and bars! They seem to be in the know.<br /><br />As they share, you stay silent. Gosh, you may think, what a dull life I lead.<br /><br />What's so sharp about this life?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:keywords>caregiving_break,caregiving_comforts,caregiving_stress_relief,caregiving_support,comfort_for_caregivers,family_caregiver_support,short_breaks_family_caregivers,short_caregiving_break,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c31ebfddf33ed381b0b60409aee11403.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Clear</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-clear--60632882</link><description><![CDATA[Clear heads prevail.<br /><br />With a clear head, we have the capacity to exercise every day, take time to shop for and prepare healthy meals. With a clear head, we want to work out. We crave fruits and vegetables. In order to have a clear head, we must be free of worries, pressure, stress.<br /><br />How do we clear our head during our caregiving days?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60632882</guid><pubDate>Mon, 08 Jul 2024 14:30:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60632882/a_caregiving_comfort_clear.mp3" length="3644820" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Clear heads prevail.

With a clear head, we have the capacity to exercise every day, take time to shop for and prepare healthy meals. With a clear head, we want to work out. We crave fruits and vegetables. In order to have a clear head, we must be...</itunes:subtitle><itunes:summary><![CDATA[Clear heads prevail.<br /><br />With a clear head, we have the capacity to exercise every day, take time to shop for and prepare healthy meals. With a clear head, we want to work out. We crave fruits and vegetables. In order to have a clear head, we must be free of worries, pressure, stress.<br /><br />How do we clear our head during our caregiving days?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>break_from_stress,break_from_worries,caregiving,caregiving_break,coping_with_caregiving_stress,coping_with_caregiving_worries,managing_caregiving_stress,managing_caregiving_worries,stress_management,stress_relief,support_for_caregivers,support_for_family_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a97ca4bfa68f72283840f0ea6bb2a45d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Watch</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-watch--60565924</link><description><![CDATA[It's what you wear and what you do.<br /><br />The watch you wear reminds you that you are late, that you must rush, that you'll always be behind.<br /><br />The watch you take means you watch for declines, for problems, for the next shoe to drop. <br /><br />How do you take a different watch?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60565924</guid><pubDate>Mon, 01 Jul 2024 14:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60565924/weekly_caregiving_comfort_watch.mp3" length="2363696" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It's what you wear and what you do.

The watch you wear reminds you that you are late, that you must rush, that you'll always be behind.

The watch you take means you watch for declines, for problems, for the next shoe to drop. 

How do you take a...</itunes:subtitle><itunes:summary><![CDATA[It's what you wear and what you do.<br /><br />The watch you wear reminds you that you are late, that you must rush, that you'll always be behind.<br /><br />The watch you take means you watch for declines, for problems, for the next shoe to drop. <br /><br />How do you take a different watch?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>148</itunes:duration><itunes:keywords>caregiving,caregiving_break_for_caregiver,caregiving_break_from_stress,caregiving_break_from_worries,caregiving_support,caregiving_worries,comforts_for_caregivers,family_caregiver_support,stress_break_for_caregivers,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1a0b67cb4f944d221455c80c11627ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Give</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-give--60413052</link><description><![CDATA[You make it all happen.<br /><br />How do you make it happen so you receive, too?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60413052</guid><pubDate>Mon, 17 Jun 2024 15:53:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60413052/caregiving_comfort_give.mp3" length="2219082" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You make it all happen.

How do you make it happen so you receive, too?

Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 

Denise supports individuals managing difficult life experiences with coaching, planning and...</itunes:subtitle><itunes:summary><![CDATA[You make it all happen.<br /><br />How do you make it happen so you receive, too?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:keywords>caregiving,caregiving_comforts,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/576132f3d394d4a12f7fdcdf57e4a55a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Company</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-company--60339653</link><description><![CDATA[You'd love some good company as you lead this company called The Caregiving Experience.<br /><br />Because you're in the lead, you feel alone at the head of the pack. No matter how much room you give so others can share the lead, they slow their pace to remain a follower. They see how hard it is to be at the front. <br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60339653</guid><pubDate>Mon, 10 Jun 2024 13:37:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60339653/company.mp3" length="2746128" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You'd love some good company as you lead this company called The Caregiving Experience.

Because you're in the lead, you feel alone at the head of the pack. No matter how much room you give so others can share the lead, they slow their pace to remain...</itunes:subtitle><itunes:summary><![CDATA[You'd love some good company as you lead this company called The Caregiving Experience.<br /><br />Because you're in the lead, you feel alone at the head of the pack. No matter how much room you give so others can share the lead, they slow their pace to remain a follower. They see how hard it is to be at the front. <br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_stress,caregiving_support,caregiving_worries,support_for_family_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382e6e410e4fa117ba345119cd124c1a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Weekly Caregiving Comfort: Thank You</title><link>https://www.spreaker.com/episode/a-weekly-caregiving-comfort-thank-you--60275846</link><description><![CDATA[You deserve our thanks and appreciation. <br />Share how we can thank you, read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60275846</guid><pubDate>Tue, 04 Jun 2024 16:19:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60275846/caregiving_comfort_thank_you.mp3" length="2381668" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You deserve our thanks and appreciation. 
Share how we can thank you, read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 

Denise supports individuals managing difficult life experiences with coaching, planning and training....</itunes:subtitle><itunes:summary><![CDATA[You deserve our thanks and appreciation. <br />Share how we can thank you, read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:keywords>caregiving,caregiving_support,comfort_for_caregivers,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37ac8cf4c62ff6ad1c371aecbf4af06f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Tell</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-tell--60264144</link><description><![CDATA[It seems everyone has an opinion about what you do, how you do it, and when you do it. Their opinion really is a judgement. In their opinion, you're doing it all wrong.<br /><br />They're happy to tell you all about it. Let's turn around the tell.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60264144</guid><pubDate>Mon, 03 Jun 2024 16:18:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60264144/caregiving_comfort_tell.mp3" length="2214066" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It seems everyone has an opinion about what you do, how you do it, and when you do it. Their opinion really is a judgement. In their opinion, you're doing it all wrong.

They're happy to tell you all about it. Let's turn around the tell.

Read more...</itunes:subtitle><itunes:summary><![CDATA[It seems everyone has an opinion about what you do, how you do it, and when you do it. Their opinion really is a judgement. In their opinion, you're doing it all wrong.<br /><br />They're happy to tell you all about it. Let's turn around the tell.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:keywords>caregiving_stress_management,caregiving_stress_relief,caregiving_support,difficult_caregiving_days,stressful_caregiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a42ff1827d55fa624b101f89218e4ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Weekly Caregiving Comfort: Good</title><link>https://www.spreaker.com/episode/a-weekly-caregiving-comfort-good--60197620</link><description><![CDATA[How do you manage when you may feel like you're failing?<br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60197620</guid><pubDate>Tue, 28 May 2024 12:54:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60197620/a_weekly_caregiving_comfort_good.mp3" length="1436004" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>How do you manage when you may feel like you're failing?
Read more Comforts and enjoy our support at CaringOurWay.com.

About Denise 

Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her...</itunes:subtitle><itunes:summary><![CDATA[How do you manage when you may feel like you're failing?<br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>90</itunes:duration><itunes:keywords>caregiving,caregiving_relief,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09ec08641140a4f0a04d94da9ffa3b78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Pile</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-pile--59883889</link><description><![CDATA[It's all a pile: The laundry, the paperwork, the dishes. <br /><br />The excuses others make to get out of helping is also a pile of you-know-what. The way the systems work, especially the health care system and insurance companies, are another pile of you-know-what.<br /><br />It all piles on you. It's terrible to be under the pile. It's awful when you can't find a way up. <br /><br />How do you get up?<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59883889</guid><pubDate>Mon, 06 May 2024 21:45:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59883889/caregiving_comfort_pile.mp3" length="5279797" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It's all a pile: The laundry, the paperwork, the dishes. 

The excuses others make to get out of helping is also a pile of you-know-what. The way the systems work, especially the health care system and insurance companies, are another pile of...</itunes:subtitle><itunes:summary><![CDATA[It's all a pile: The laundry, the paperwork, the dishes. <br /><br />The excuses others make to get out of helping is also a pile of you-know-what. The way the systems work, especially the health care system and insurance companies, are another pile of you-know-what.<br /><br />It all piles on you. It's terrible to be under the pile. It's awful when you can't find a way up. <br /><br />How do you get up?<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:keywords>caregiver_comfort,caregiving,caregiving_support,stress-management,stress-relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62c9476c0dd473ef0a4632ed2b845602.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Negotiate</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-negotiate--59582887</link><description><![CDATA[You're negotiating who does what when how and why.<br /><br />You're negotiating while suppressing the utter frustration that you can't just get a simple, "Sure, I'll do just as you requested. No problem." <br /><br />You crave the Yes.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59582887</guid><pubDate>Mon, 22 Apr 2024 12:26:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59582887/caregiving_comfort_negotatiate_recording.mp3" length="2175196" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You're negotiating who does what when how and why.

You're negotiating while suppressing the utter frustration that you can't just get a simple, "Sure, I'll do just as you requested. No problem." 

You crave the Yes.</itunes:subtitle><itunes:summary><![CDATA[You're negotiating who does what when how and why.<br /><br />You're negotiating while suppressing the utter frustration that you can't just get a simple, "Sure, I'll do just as you requested. No problem." <br /><br />You crave the Yes.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>136</itunes:duration><itunes:keywords>caregiving,caregiving_break,caregiving_respite,caregiving_support,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85147686bc54e9b62e8c89d65c65d227.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Forward</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-forward--59469877</link><description><![CDATA[Your progress in your life seems, at best, to stall.<br /><br />How do you keep your life moving forward when so much looks backward?<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59469877</guid><pubDate>Mon, 15 Apr 2024 13:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59469877/caregiving_comfort_forward_recording.mp3" length="1774791" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Your progress in your life seems, at best, to stall.

How do you keep your life moving forward when so much looks backward?</itunes:subtitle><itunes:summary><![CDATA[Your progress in your life seems, at best, to stall.<br /><br />How do you keep your life moving forward when so much looks backward?<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:keywords>caregiving,caregiving_stress,caregiving_support,inspirations,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74ee6de03d56764dbd0eef795ca8e1f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Fine</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-fine--59251956</link><description><![CDATA[They ask, "How are you?"<br /><br />You answer, "I'm fine."<br /><br />The problem, of course, is that you're not really fine.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59251956</guid><pubDate>Mon, 01 Apr 2024 19:41:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59251956/caregiving_comfort_fine_recording.mp3" length="3554879" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>They ask, "How are you?"

You answer, "I'm fine."

The problem, of course, is that you're not really fine.</itunes:subtitle><itunes:summary><![CDATA[They ask, "How are you?"<br /><br />You answer, "I'm fine."<br /><br />The problem, of course, is that you're not really fine.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:keywords>caregiver_support,caregiving,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d9364efbdc28b9cc85171ffa1f67589.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Costs</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-costs--59165593</link><description><![CDATA[The costs, it seems, are just too high.<br /><br />We feel like we pay the price with our time, money and well-being. <br /><br />The stress of our caregiving days becomes the expense that we can't control.<br /><br />How do we manage our stress?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59165593</guid><pubDate>Mon, 25 Mar 2024 15:22:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59165593/caregiving_comfort_costs_recording.mp3" length="2066945" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>The costs, it seems, are just too high.

We feel like we pay the price with our time, money and well-being. 

The stress of our caregiving days becomes the expense that we can't control.

How do we manage our stress?

Read more Comforts and enjoy our...</itunes:subtitle><itunes:summary><![CDATA[The costs, it seems, are just too high.<br /><br />We feel like we pay the price with our time, money and well-being. <br /><br />The stress of our caregiving days becomes the expense that we can't control.<br /><br />How do we manage our stress?<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:keywords>caregiving,caregiving_support,stress_management,stress_relief,support_for_family_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfca9ddff25271f2be6c6c6a7619a49b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregivin Comfort: Own</title><link>https://www.spreaker.com/episode/a-caregivin-comfort-own--59086161</link><description><![CDATA[You'll have days when you wonder: What do I even own?<br />Time, money, choice all seem to be swallowed up your caregiving duties.<br />What can we own?<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59086161</guid><pubDate>Mon, 18 Mar 2024 12:26:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59086161/a_caregivin_comfort_own.mp3" length="2259871" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You'll have days when you wonder: What do I even own?
Time, money, choice all seem to be swallowed up your caregiving duties.
What can we own?</itunes:subtitle><itunes:summary><![CDATA[You'll have days when you wonder: What do I even own?<br />Time, money, choice all seem to be swallowed up your caregiving duties.<br />What can we own?<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:keywords>burnout,caregiving,caregiving_stress,caregiving_worries,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08c69416a13c6bdc75d9d871edd296b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Brew</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-brew--59007305</link><description><![CDATA[If only just coffee brewed.<br /><br />It all seems to be brewing -- the next blow up, crisis or decline. Because you can sense something's coming, you feel like you're in a constant state of brewing. You're simmering, only a moment away from boiling over from the pressure of being ready to manage the next difficult moment.<br /><br />How do you turn down the heat so the brewing ends?<br /><br />In this episode, Denise leads you through a guided meditation.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59007305</guid><pubDate>Mon, 11 Mar 2024 20:02:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59007305/a_caregiving_comfort_brew.mp3" length="6480844" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>If only just coffee brewed.

It all seems to be brewing -- the next blow up, crisis or decline. Because you can sense something's coming, you feel like you're in a constant state of brewing. You're simmering, only a moment away from boiling over from...</itunes:subtitle><itunes:summary><![CDATA[If only just coffee brewed.<br /><br />It all seems to be brewing -- the next blow up, crisis or decline. Because you can sense something's coming, you feel like you're in a constant state of brewing. You're simmering, only a moment away from boiling over from the pressure of being ready to manage the next difficult moment.<br /><br />How do you turn down the heat so the brewing ends?<br /><br />In this episode, Denise leads you through a guided meditation.<br /><br />Read more Comforts and enjoy our support at CaringOurWay.com.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>burn-out_relief,burn-out_support,caregiver_support,caregiving,caregiving_support,stress_break,stress_management,stress_relief,worry_break,worry_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf1ee350c2817f3b1963436d6b9ea921.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Orders</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-orders--58921351</link><description><![CDATA[Your day can seem to be about the orders. A life of orders can be exhausting.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, <i>A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58921351</guid><pubDate>Mon, 04 Mar 2024 16:01:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58921351/a_caregiving_comfort_orders.mp3" length="2541890" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Your day can seem to be about the orders. A life of orders can be exhausting.

Read more Comforts and enjoy our support at https://join.caringourway.com/spaces/8525015/feed.

About Denise 
Denise supports individuals managing difficult life...</itunes:subtitle><itunes:summary><![CDATA[Your day can seem to be about the orders. A life of orders can be exhausting.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/spaces/8525015/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br />About Denise <br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including <i>The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience</i>, and <i>After Caregiving Ends, A Guide to Beginning Again</i>. Her free resource, <i>A Workbook for Your Workplace Wellness</i>, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>159</itunes:duration><itunes:keywords>caregiving,caregiving_comfort,caregiving_support,family_caregiver_stress,support_for_family_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fde5fe17b9fc8cb1ef7c29ef3e80e06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Repeat</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-repeat--58828021</link><description><![CDATA[You feel like you live life in a loop, repeating the same information over and over.<br /><br />The repeating gets old. How can you make the repeating worthwhile?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58828021</guid><pubDate>Mon, 26 Feb 2024 17:05:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58828021/a_caregiving_comfort_repeat.mp3" length="2978268" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You feel like you live life in a loop, repeating the same information over and over.

The repeating gets old. How can you make the repeating worthwhile?

Read more Comforts and enjoy our support at https://join.caringourway.com/feed.

About Denise...</itunes:subtitle><itunes:summary><![CDATA[You feel like you live life in a loop, repeating the same information over and over.<br /><br />The repeating gets old. How can you make the repeating worthwhile?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/feed" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>187</itunes:duration><itunes:keywords>caregiving,caregiving_support,family_caregivers,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eab43b78cd1c8c5f5e1ec3101a5d705a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Clean</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-clean--58753536</link><description><![CDATA[During our caregiving experience, it can feel like it's all a mess. That mess can feel like too much for us. We can feel like we have to live with a mess.<br /><br />Do we have to live with a mess?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience., and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58753536</guid><pubDate>Tue, 20 Feb 2024 17:35:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58753536/a_caregiving_comfort_clean.mp3" length="2712882" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During our caregiving experience, it can feel like it's all a mess. That mess can feel like too much for us. We can feel like we have to live with a mess.

Do we have to live with a mess?

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[During our caregiving experience, it can feel like it's all a mess. That mess can feel like too much for us. We can feel like we have to live with a mess.<br /><br />Do we have to live with a mess?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience., and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:keywords>caregiver_support,caregiving,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4e4477cc02f030bda448e5012877ce6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Weekly Caregiving Comfort: Light</title><link>https://www.spreaker.com/episode/a-weekly-caregiving-comfort-light--58675197</link><description><![CDATA[The day feels so heavy which means you feel heavy. Even your eyelids feel too heavy to lift.<br /><br />If it's all too heavy, how do you carry your load?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58675197</guid><pubDate>Tue, 13 Feb 2024 16:34:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58675197/a_weekly_caregiving_comfort_light.mp3" length="1277570" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>The day feels so heavy which means you feel heavy. Even your eyelids feel too heavy to lift.

If it's all too heavy, how do you carry your load?

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[The day feels so heavy which means you feel heavy. Even your eyelids feel too heavy to lift.<br /><br />If it's all too heavy, how do you carry your load?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>80</itunes:duration><itunes:keywords>caregiving,caregiving_support,inspiration,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91158bc5db7642383ab972b0980df15c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: New</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-new--58407447</link><description><![CDATA[During a caregiving day, the drudgery of the same combined with the awfulness of the new can make the day feel endless.<br /><br />What can help you cope?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58407447</guid><pubDate>Mon, 22 Jan 2024 17:29:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58407447/a_caregiving_comfort_new.mp3" length="2213442" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During a caregiving day, the drudgery of the same combined with the awfulness of the new can make the day feel endless.

What can help you cope?

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[During a caregiving day, the drudgery of the same combined with the awfulness of the new can make the day feel endless.<br /><br />What can help you cope?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:keywords>caregiving,caregiving_support,inspiration,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/715993cc656831938d6ddf0098f4d725.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Finish</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-finish--58309896</link><description><![CDATA[A caregiving experience seems to keep us in a perpetual middle between a beginning and an ending. It's why we crave a finish.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58309896</guid><pubDate>Mon, 15 Jan 2024 17:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58309896/a_caregiving_comfort_finish.mp3" length="2810532" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>A caregiving experience seems to keep us in a perpetual middle between a beginning and an ending. It's why we crave a finish.

Read more Comforts and enjoy our support at https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual.

About...</itunes:subtitle><itunes:summary><![CDATA[A caregiving experience seems to keep us in a perpetual middle between a beginning and an ending. It's why we crave a finish.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>176</itunes:duration><itunes:keywords>caregiving_comforts,caregiving_support,inspiration,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf9e03960cb5a6d439900d951da255db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Prayer</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-prayer--58233642</link><description><![CDATA[Recent research that found prayer makes a difference inspires me to share a prayer for all family caregivers. We pray for you because we know how important you are.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58233642</guid><pubDate>Mon, 08 Jan 2024 19:26:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58233642/a_caregiving_comfort_prayer.mp3" length="2111108" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Recent research that found prayer makes a difference inspires me to share a prayer for all family caregivers. We pray for you because we know how important you are.

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[Recent research that found prayer makes a difference inspires me to share a prayer for all family caregivers. We pray for you because we know how important you are.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>132</itunes:duration><itunes:keywords>caregiver_support,caregiving,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bae317e0c15280092cb6071482dba2c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year Wishes for the Family Caregiver</title><link>https://www.spreaker.com/episode/new-year-wishes-for-the-family-caregiver--58175207</link><description><![CDATA[Bring our wishes for you into the New Year.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58175207</guid><pubDate>Tue, 02 Jan 2024 19:39:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58175207/new_year_wishes_for_the_family_caregiver.mp3" length="1911224" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Bring our wishes for you into the New Year.

Read more Comforts and enjoy our support at https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual.

About Denise 

Denise supports individuals managing difficult life experiences with...</itunes:subtitle><itunes:summary><![CDATA[Bring our wishes for you into the New Year.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:keywords>caregiving,caregiving_support,inspiration,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca068f0a32c2fc24a602ce582f03f912.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Weekly Caregiving Comfort: Expand</title><link>https://www.spreaker.com/episode/a-weekly-caregiving-comfort-expand--58073604</link><description><![CDATA[During our caregiving experience, we expand but not in the ways we want.<br /><br />Our waistline expands because of the stress.<br /><br />Our wait times expand because we wait. We wait in the doctor's office, the Emergency Room, at home for test results. We wait for our caree.<br /><br />Our guilt expands as we worry we don't do enough, we can't be enough and we don't have enough.<br /><br />All this unwanted expansion can really be discouraging.<br /><br />Let's find some encouragement.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58073604</guid><pubDate>Wed, 20 Dec 2023 17:22:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58073604/a_weekly_caregiving_comfort_expand.mp3" length="2375655" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During our caregiving experience, we expand but not in the ways we want.

Our waistline expands because of the stress.

Our wait times expand because we wait. We wait in the doctor's office, the Emergency Room, at home for test results. We wait for...</itunes:subtitle><itunes:summary><![CDATA[During our caregiving experience, we expand but not in the ways we want.<br /><br />Our waistline expands because of the stress.<br /><br />Our wait times expand because we wait. We wait in the doctor's office, the Emergency Room, at home for test results. We wait for our caree.<br /><br />Our guilt expands as we worry we don't do enough, we can't be enough and we don't have enough.<br /><br />All this unwanted expansion can really be discouraging.<br /><br />Let's find some encouragement.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:keywords>caregiving,caregiving_stress,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d35641b1ecaf0ea96c9fc964a4fecf2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Home</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-home--57977290</link><description><![CDATA[In all that you lose during a caregiving situation, its loss of space that seems so surprising and so sudden, like it just happened over night.<br /><br />How can you turn your house back into your home, a place that entertains, delights and refreshes you?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57977290</guid><pubDate>Mon, 11 Dec 2023 19:32:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57977290/a_caregiving_comfort_home.mp3" length="2912706" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>In all that you lose during a caregiving situation, its loss of space that seems so surprising and so sudden, like it just happened over night.

How can you turn your house back into your home, a place that entertains, delights and refreshes you?...</itunes:subtitle><itunes:summary><![CDATA[In all that you lose during a caregiving situation, its loss of space that seems so surprising and so sudden, like it just happened over night.<br /><br />How can you turn your house back into your home, a place that entertains, delights and refreshes you?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>183</itunes:duration><itunes:keywords>caregiving,caregiving_comfort,caregiving_stress_relief,stress_relief,stress_relief_for_caregivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1469733c869b80aa3766ab3d49a6deb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Too (and Two)</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-too-and-two--57906890</link><description><![CDATA[During our caregiving experience, we live by the pressing needs of our carees because we know what can happen when we don't prioritize the pressing needs. As hard as it is to live by the pressing needs, it's worse when we can't manage those pressing needs. Our caree pays too high a price.<br /><br />We do too.<br /><br />How do we ensure we make for our own pressing needs, too?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57906890</guid><pubDate>Mon, 04 Dec 2023 15:12:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57906890/a_caregiving_comfort_too_and_two.mp3" length="2890514" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During our caregiving experience, we live by the pressing needs of our carees because we know what can happen when we don't prioritize the pressing needs. As hard as it is to live by the pressing needs, it's worse when we can't manage those pressing...</itunes:subtitle><itunes:summary><![CDATA[During our caregiving experience, we live by the pressing needs of our carees because we know what can happen when we don't prioritize the pressing needs. As hard as it is to live by the pressing needs, it's worse when we can't manage those pressing needs. Our caree pays too high a price.<br /><br />We do too.<br /><br />How do we ensure we make for our own pressing needs, too?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:keywords>caregiver_support,caregiving,caregiving_inspiration,caregiving_self_care,caregiving_support,inspiration_family_caregivers,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6133184eb8db1519ed262fb14873a63c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Intricate</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-intricate--57819963</link><description><![CDATA[A caregiving experience can sometimes feel clumsy. Clumsy, though, is an inside job.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57819963</guid><pubDate>Mon, 27 Nov 2023 14:50:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57819963/a_caregiving_comfort_intricate.mp3" length="1706416" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>A caregiving experience can sometimes feel clumsy. Clumsy, though, is an inside job.

Read more Comforts and enjoy our support at https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual.

About Denise 

Denise supports individuals...</itunes:subtitle><itunes:summary><![CDATA[A caregiving experience can sometimes feel clumsy. Clumsy, though, is an inside job.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:keywords>caregiver_inspiration,caregiving,caregiving_support,inpiration,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53b99b955032b717b5fefe77825b6a51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: One</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-one--57766796</link><description><![CDATA[Logically, you know you're not alone. You're with your caree. You sit with co-workers in meetings. You sit with family members at the holiday table. You work your way through the crowds in the grocery store.<br /><br />Yet, it feels like it's just you. You are the one. <br /><br />No wonder we have days when we're tempted to run the other way rather than take the lead, especially when we don't have a map.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57766796</guid><pubDate>Wed, 22 Nov 2023 15:27:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57766796/a_caregiving_comfort_one.mp3" length="3882341" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Logically, you know you're not alone. You're with your caree. You sit with co-workers in meetings. You sit with family members at the holiday table. You work your way through the crowds in the grocery store.

Yet, it feels like it's just you. You are...</itunes:subtitle><itunes:summary><![CDATA[Logically, you know you're not alone. You're with your caree. You sit with co-workers in meetings. You sit with family members at the holiday table. You work your way through the crowds in the grocery store.<br /><br />Yet, it feels like it's just you. You are the one. <br /><br />No wonder we have days when we're tempted to run the other way rather than take the lead, especially when we don't have a map.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>243</itunes:duration><itunes:keywords>caregiving,caregiving_inspiration,caregiving_relief,caregiving_support,family_caregivers,inspiration,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db10e0d499d821b3e62ae2703ba33567.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Hold</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-hold--57621281</link><description><![CDATA[During your caregiving experience, you can feel like your life is stuck on hold.<br /><br />It's not stuck because you're not trying. It's stuck because caregiving is that intense and exhausting and demanding. <br /><br />How do you go from holding to living?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57621281</guid><pubDate>Mon, 13 Nov 2023 17:59:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57621281/a_caregiving_comfort_hold.mp3" length="3479003" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>During your caregiving experience, you can feel like your life is stuck on hold.

It's not stuck because you're not trying. It's stuck because caregiving is that intense and exhausting and demanding. 

How do you go from holding to living?

Read more...</itunes:subtitle><itunes:summary><![CDATA[During your caregiving experience, you can feel like your life is stuck on hold.<br /><br />It's not stuck because you're not trying. It's stuck because caregiving is that intense and exhausting and demanding. <br /><br />How do you go from holding to living?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:keywords>caregiving,caregiving_comforts,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358592c18b08c12ab31c07a2fcc67aad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Riddle</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-riddle--57444614</link><description><![CDATA[Our caregiving day can feel like one awful riddle after another. Even worse, these riddles feel impossible to solve.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57444614</guid><pubDate>Mon, 30 Oct 2023 18:39:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57444614/a_caregiving_comfort_riddle.mp3" length="2024934" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Our caregiving day can feel like one awful riddle after another. Even worse, these riddles feel impossible to solve.

Read more Comforts and enjoy our support at https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual.

About Denise...</itunes:subtitle><itunes:summary><![CDATA[Our caregiving day can feel like one awful riddle after another. Even worse, these riddles feel impossible to solve.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>127</itunes:duration><itunes:keywords>caregiver_stress,caregiving,caregiving_stress_relief,caregiving_support,caring_for_parents,family_caregiver_support,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9648b813464b62338f95b864f90b250b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Swift</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-swift--57255491</link><description><![CDATA[You know all too well how the swiftness of a caregiving day can leave you breathless. How do you tailor a day that works with and for you?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57255491</guid><pubDate>Mon, 16 Oct 2023 14:39:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57255491/a_caregiving_comfort_swift.mp3" length="2568668" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>You know all too well how the swiftness of a caregiving day can leave you breathless. How do you tailor a day that works with and for you?

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[You know all too well how the swiftness of a caregiving day can leave you breathless. How do you tailor a day that works with and for you?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:keywords>caregiving,caregiving_support,family_caregiver_support,inspiration,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc212fb3c1925727c0f63b810ba49440.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Think</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-think--56929459</link><description><![CDATA[It should be so easy to think. You think through such tough problems to implement really creative solutions.<br /><br />And, yet, at times you feel like you can't think. When a co-worker asks for your lunch order or when you have to pick out an outfit to wear, you feel like you just can't think.<br /><br />We'll think this through with you so you feel better.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56929459</guid><pubDate>Mon, 25 Sep 2023 21:01:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56929459/a_caregiving_comfort_think.mp3" length="2365555" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It should be so easy to think. You think through such tough problems to implement really creative solutions.

And, yet, at times you feel like you can't think. When a co-worker asks for your lunch order or when you have to pick out an outfit to wear,...</itunes:subtitle><itunes:summary><![CDATA[It should be so easy to think. You think through such tough problems to implement really creative solutions.<br /><br />And, yet, at times you feel like you can't think. When a co-worker asks for your lunch order or when you have to pick out an outfit to wear, you feel like you just can't think.<br /><br />We'll think this through with you so you feel better.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>148</itunes:duration><itunes:keywords>caregiving,caregiving_stress,caregiving_support,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3806f2307cb4cb19d58b6ddff7455dec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Noise</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-noise--56844194</link><description><![CDATA[Even when it's quiet, the noise of caregiving can drive you nuts.<br /><br />How do we silence the noise?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56844194</guid><pubDate>Mon, 18 Sep 2023 17:17:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56844194/podcast_1695057063.mp3" length="2507755" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>Even when it's quiet, the noise of caregiving can drive you nuts.

How do we silence the noise?

Read more Comforts and enjoy our support at https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual.

About Denise 

Denise supports...</itunes:subtitle><itunes:summary><![CDATA[Even when it's quiet, the noise of caregiving can drive you nuts.<br /><br />How do we silence the noise?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:keywords>caregiving,caregiving-comfort,caregiving-support,inspiration,stress_management,stress-reduction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17fd6513f67d22637e4b1bf6f2bcc47c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Story</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-story--56614496</link><description><![CDATA[We feel the pressure to get our caree's life story before a disease process progresses or end of life arrives. We run the race against time -- trying to get what we can before we can't get anything. <br /><br />Because we are the primary family caregiver, we also become the family historian, the keeper of the stories.<br /><br />What if, despite our best intention, we really don't get the whole life story?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56614496</guid><pubDate>Mon, 28 Aug 2023 13:32:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56614496/podcast_1693229059.mp3" length="2559164" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>We feel the pressure to get our caree's life story before a disease process progresses or end of life arrives. We run the race against time -- trying to get what we can before we can't get anything. 

Because we are the primary family caregiver, we...</itunes:subtitle><itunes:summary><![CDATA[We feel the pressure to get our caree's life story before a disease process progresses or end of life arrives. We run the race against time -- trying to get what we can before we can't get anything. <br /><br />Because we are the primary family caregiver, we also become the family historian, the keeper of the stories.<br /><br />What if, despite our best intention, we really don't get the whole life story?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:keywords>caregiving,caregiving-comforts,caregiving-support,inspirational,stress_management,stress-relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12763590921ce06b000cb085b9197fe7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A caregiving Comfort: Lapse</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-lapse--56543424</link><description><![CDATA[It's really hard to hold onto quality of life for two. It's why we lapse. <br /><br />Our lapse doesn't have to lead to a judgement of ourselves.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56543424</guid><pubDate>Mon, 21 Aug 2023 13:48:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56543424/podcast_1692625390.mp3" length="2040476" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>It's really hard to hold onto quality of life for two. It's why we lapse. 

Our lapse doesn't have to lead to a judgement of ourselves.

Read more Comforts and enjoy our support at...</itunes:subtitle><itunes:summary><![CDATA[It's really hard to hold onto quality of life for two. It's why we lapse. <br /><br />Our lapse doesn't have to lead to a judgement of ourselves.<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>128</itunes:duration><itunes:keywords>caregiivng-comfort,caregiving,caregiving-support,inspiration,stress-relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b41e77d1688279e459a1eba33dc76a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Caregiving Comfort: Heavy</title><link>https://www.spreaker.com/episode/a-caregiving-comfort-heavy--56464805</link><description><![CDATA[The load we carry each day feels so heavy. The worries, the responsibilities, the pressure take up so much space in our day that we have little room for relaxation.<br /><br />How can we relax when so much and so many depend on us? How can we take time for ourselves when we have so importance to manage?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56464805</guid><pubDate>Mon, 14 Aug 2023 15:05:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56464805/podcast_1692025260.mp3" length="2239007" type="audio/mpeg"/><itunes:author>Denise M. Brown</itunes:author><itunes:subtitle>The load we carry each day feels so heavy. The worries, the responsibilities, the pressure take up so much space in our day that we have little room for relaxation.

How can we relax when so much and so many depend on us? How can we take time for...</itunes:subtitle><itunes:summary><![CDATA[The load we carry each day feels so heavy. The worries, the responsibilities, the pressure take up so much space in our day that we have little room for relaxation.<br /><br />How can we relax when so much and so many depend on us? How can we take time for ourselves when we have so importance to manage?<br /><br />Read more Comforts and enjoy our support at <a href="https://join.caringourway.com/share/U5S7dmvX5XUpv7iq?utm_source=manual" target="_blank" rel="noreferrer noopener">CaringOurWay.com</a>.<br /><br /><b>About Denise </b><br /><br />Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.<br /><br />Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.<br /><br />Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Years, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.<br /><br />Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.<br /><br />Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News &amp; World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.<br /><br /><br />Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.]]></itunes:summary><itunes:duration>140</itunes:duration><itunes:keywords>caregiving,caregiving_support,comforting,inspirational,stress_management,stress_relief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29dca883a77c90fe5247484220ced1ff.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
