https://www.spreaker.com/show/happy-to-see-me-with-erika-casupananenSociety & CultureCopyright The Sonar Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4199cdbc4db61cb5c7aa8524208c073.jpghttps://www.spreaker.com/show/happy-to-see-me-with-erika-casupananSun, 06 Apr 2025 16:26:43 +0000The Sonar NetworkThe Sonar Networkhello@erikacasupanan.comErika Casupanan, the winner of CBS’ Survivor 41, puts the spotlight on the  overlooked and underestimated. Tune in every Monday for inspirational interviews and relatable pep talks with guests from pop culture, social media and reality TV. Find out...true9914ed9d-83ee-5037-b6c4-52c1197f887depisodichttps://www.spreaker.com/episode/68-re-release-king-of-the-nerds-champ-celeste-anderson-on-fighting-to-feel-worthy--61039072
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>https://api.spreaker.com/episode/61039072Thu, 15 Aug 2024 15:20:01 +0000The Sonar NetworkCeleste Anderson is a professional gamer and the first winner of the reality show King of the Nerds back in 2013. She opens up about backlash after winning the competition and being under edited. Celeste talks about overcoming self doubt, going back...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>3235false268fullhttps://www.spreaker.com/episode/67-re-release-neda-kalantar-lets-go-of-the-pressure-to-prove-herself--60770598
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>https://api.spreaker.com/episode/60770598Mon, 22 Jul 2024 22:02:18 +0000The Sonar NetworkNeda Kalantar joins the podcast for her first interview in six years (!!!) to talk abut her two times on Big Brother Canada. She opens up about how the hate she received after season 2 impacted the way she approached the game in season 5. Neda and...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>2824false267fullhttps://www.spreaker.com/episode/66-re-release-disability-advocate-access-by-tay-on-thriving-after-tragedy--60519744
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>https://api.spreaker.com/episode/60519744Wed, 26 Jun 2024 19:26:37 +0000The Sonar NetworkTaylor Lindsay-Noel of Access By Tay has never let her wheelchair slow her down. Taylor is a disability advocate, CEO, motivational speaker and content creator known for her accessibility reviews of restaurants. In this episode, Taylor talks about...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>2445false266fullhttps://www.spreaker.com/episode/65-re-release-todd-herzog-on-publicly-overcoming-addiction--60519639
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
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Photography by Clarence Creates]]>https://api.spreaker.com/episode/60519639Wed, 26 Jun 2024 19:16:32 +0000The Sonar NetworkTodd Herzog, winner of Survivor China and Erika's all-time favourite Survivor player, talks about having his life dream come true at the age of 22. Plus, Todd is candid about what it was like having his struggles with alcoholism broadcast to millions....
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>2691true265fullhttps://www.spreaker.com/episode/64-why-we-need-to-remember-queer-refugees-this-pride-with-rainbow-railroad--60464079
Learn more about Rainbow Railroad: https://www.rainbowrailroad.org/

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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
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Podcast visual design by Amanda McCusker
Photography by Clarence Creates]]>https://api.spreaker.com/episode/60464079Fri, 21 Jun 2024 17:23:41 +0000The Sonar NetworkIn this Pride Month special, we're putting the spotlight on Rainbow Railroad and its work to help at-risk LGBTQI+ people around the globe. Warning: mentions of violence throughout the episode. Latoya Nugent, Head of Engagement at Rainbow Railroad,...
Learn more about Rainbow Railroad: https://www.rainbowrailroad.org/

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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>2909true264fullhttps://www.spreaker.com/episode/63-how-to-actually-feel-your-feelings-with-simone-saunders--60375811
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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>https://api.spreaker.com/episode/60375811Thu, 13 Jun 2024 18:38:52 +0000The Sonar NetworkTime to get into your feels. Simone Saunders (therapist, Tiktok creator and founder of the Cognitive Corner) joins the podcast to explain what it means to *actually* feel your feelings. Simone talks about the drawbacks of over intellectualizing your...
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Host, creator and executive producer: Erika Casupanan
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Listen to Erika on Stanning BTS:
Apple Podcasts: https://podcasts.apple.com/ee/podcast/224-bts-underdog-story-with-survivor-winner-erika/id1344626438?i=1000648328047
Spotify: https://open.spotify.com/episode/38OAgdLubIV2Yh2J1HCHHb?si=NP9NmEAYRtGty4SnSva0Sg

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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>https://api.spreaker.com/episode/60333257Sun, 09 Jun 2024 20:57:30 +0000The Sonar NetworkSometimes super fans get judged. The truth is being a super fan can unlock community, growth and joy! This week, Bethany and Kayla of the Stanning BTS podcast talk about how being ARMY (aka BTS fans) helped them to grow as individuals and build their...
Listen to Erika on Stanning BTS:
Apple Podcasts: https://podcasts.apple.com/ee/podcast/224-bts-underdog-story-with-survivor-winner-erika/id1344626438?i=1000648328047
Spotify: https://open.spotify.com/episode/38OAgdLubIV2Yh2J1HCHHb?si=NP9NmEAYRtGty4SnSva0Sg

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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>2978false262fullhttps://www.spreaker.com/episode/61-coming-out-when-you-grew-up-religious-with-gay-italian-nonna--60251441
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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>https://api.spreaker.com/episode/60251441Sun, 02 Jun 2024 01:35:33 +0000The Sonar NetworkComing out often doesn't happen in isolation. A lot of your life can change when you're in the process of coming out and this can be especially hard when you grow up in a religious family. Content creator Gay Italian Nonna shares her story of coming...
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>https://api.spreaker.com/episode/60156191Fri, 24 May 2024 00:54:27 +0000The Sonar NetworkEver wonder if you're queer enough? In a special HTSM happy hour episode, Erika and her pal Alena Papayanis (Dear Queer, Podcast) share their experiences with queer imposter syndrome and the insecurities that follow coming out in your 30s. The pair...
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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>2820false260fullhttps://www.spreaker.com/episode/59-when-the-audience-thinks-you-re-queer-before-you-do-with-willow-faith--59935869
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Host, creator and executive producer: Erika Casupanan
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Photography by Clarence Creates]]>https://api.spreaker.com/episode/59935869Thu, 09 May 2024 01:42:32 +0000The Sonar NetworkImagine realizing you're queer on a TV show with 24/7 live feeds and a whole country watching you? That's what happened to Willow Faith on Big Brother Canada 3. This week, Willow talks about playing a reality show game while developing feelings for a...
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Benefits with Friends will be available on audible.ca on February 7!

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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan Brand strategy by Natalie Cunningham Editing by InHouse Creative Music by Dylan Mackenzie Podcast visual design by Amanda McCusker Photography by Spring Morris]]>https://api.spreaker.com/episode/58174896Tue, 02 Jan 2024 19:08:23 +0000The Sonar NetworkErika Casupanan, winner of CBS' Survivor 41, is putting the spotlight on the overlooked and underestimated. Follow the Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram...
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Host, creator and executive producer: Erika Casupanan Brand strategy by Natalie Cunningham Editing by InHouse Creative Music by Dylan Mackenzie Podcast visual design by Amanda McCusker Photography by Spring Morris]]>39falsetrailerhttps://www.spreaker.com/episode/40-earl-cole-on-surviving-entrepreneurship--58039703
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Photography by Spring Morris]]>2096true235fullhttps://www.spreaker.com/episode/34-how-alan-shane-lewis-went-from-rookie-comedian-to-primetime-co-host--57424117
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Host, creator and executive producer: Erika Casupanan
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Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>3488jeopardy,mattearoachtrue233fullhttps://www.spreaker.com/episode/32-asian-mental-health-and-intergenerational-trauma-with-vera-cheng--57243798
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>https://api.spreaker.com/episode/57243798Sun, 15 Oct 2023 22:32:13 +0000The Sonar NetworkMental health is a tricky topic in Asian households. Social worker, psychotherapist and mental health advocate Vera Cheng is here to talk about what makes the Asian mental health experience in North America unique. Erika and Vera talk about Asian...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>2925asian,asianmentalhealth,intergenerationaltrauma,mentalhealthfalse232fullhttps://www.spreaker.com/episode/31-survivor-41-s-dr-evvie-jagoda-on-coming-out-again-and-again--57154324
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>https://api.spreaker.com/episode/57154324Sun, 08 Oct 2023 16:26:42 +0000The Sonar NetworkIt's a Survivor 41 reunion with Dr. Evvie Jagoda! Evvie talks about coming out "late" and going on a gender identity journey while on reality TV. Evvie shares advice for coming out at any age, the difficulty of finding the right words to describe...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>32772slgbtq,queer,realitytv,survivorfalse231fullhttps://www.spreaker.com/episode/30-breast-cancer-beyond-pink-ribbons-with-kimiko-tobimatsu--57007036
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Follow Kimiko Does Cancer on Instagram https://www.instagram.com/kimikodoescancer/

Kimiko Does Cancer by Kimiko Tobimatsu and Keet Geniza:
https://www.kimikodoescancer.com/

The Cancer Journals by Audre Lorde:
https://www.penguinrandomhouse.com/books/623541/the-cancer-journals-by-audre-lorde-foreword-by-tracy-k-smith/

Twisted by Maggie Giles:
https://maggiegiles.com/twisted/

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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>https://api.spreaker.com/episode/57007036Sun, 01 Oct 2023 00:06:16 +0000The Sonar NetworkKimiko Tobimatsu (author of Kimiko Does Cancer) was diagnosed with breast cancer at just 25. She quickly learned that the breast cancer experience was more than runs for the cure and pink ribbons, especially as a queer and mixed race woman. In this...
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Kimiko Does Cancer by Kimiko Tobimatsu and Keet Geniza:
https://www.kimikodoescancer.com/

The Cancer Journals by Audre Lorde:
https://www.penguinrandomhouse.com/books/623541/the-cancer-journals-by-audre-lorde-foreword-by-tracy-k-smith/

Twisted by Maggie Giles:
https://maggiegiles.com/twisted/

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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>2812true230fullhttps://www.spreaker.com/episode/29-alex-duggan-of-the-traitors-au-proves-there-s-a-gamer-behind-her-nice-smile--56913313
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Host, creator and executive producer: Erika Casupanan
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Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>https://api.spreaker.com/episode/56913313Sun, 24 Sep 2023 01:24:43 +0000The Sonar NetworkAlex Duggan (winner of Traitors Australia season one) proved there's a gamer behind her kind smile. Alex talks about the psychological rollercoaster of the Traitors, navigating online trolls after her win via betrayal and having her cute couple photos...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
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Music by Dylan Mackenzie
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Photography by Spring Morris]]>3385realityshow,realitytv,traitors,traitorsau,underestimatedtrue229fullhttps://www.spreaker.com/episode/28-sharleen-joynt-and-andy-levine-on-imposter-syndrome-and-dating-advice--56823522
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Host, creator and executive producer: Erika Casupanan
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Photography by Spring Morris]]>https://api.spreaker.com/episode/56823522Sat, 16 Sep 2023 18:03:35 +0000The Sonar NetworkSharleen Joynt and Andy Levine are partners in marriage and co-hosts of the Dear Shandy podcast. The pair join Erika to talk about Sharleen's lessons from reality as a contestant on the Bachelor and the host of Bachelor in Paradise Canada. Sharleen...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Editing by InHouse Creative
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>3448bachelor,bachelorette,couple,dating,impostersyndrome,realitytv,relationshipadvice,relationshipsfalse228fullhttps://www.spreaker.com/episode/27-be-delusional-a-winners-heart-to-heart-with-kristie-bennett--56740263
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
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Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Spring Morris]]>https://api.spreaker.com/episode/56740263Fri, 08 Sep 2023 19:38:40 +0000The Sonar NetworkWelcome to season 2 of Happy to See Me! It's a winners heart-to-heart with Australian Survivor 2016 champ Kristie Bennett. It turns out Kristie and Erika live parallel lives! Kristie talks about discovering Survivor when she was 8 years old, building...
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Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
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Music by Dylan Mackenzie
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Photography by Spring Morris]]>3254australiansurvivor,confidence,realityshow,realitytv,realitytvshows,resilience,survivorfalse227fullhttps://www.spreaker.com/episode/26-tell-your-story-proudly-public-speaking-advice-with-priya-sam--56456688Buzzsprout-13269063Mon, 24 Jul 2023 04:00:00 +0000The Sonar NetworkTime for public speaking advice! Priya Sam is a former journalist turned storytelling expert, podcast creator and keynote speaking coach. She talks about why she left journalism, being the only woman of colour in previous workplaces and moving past...3313falsefullhttps://www.spreaker.com/episode/25-birthday-special-erika-answers-your-questions--56456689Buzzsprout-13234092Mon, 17 Jul 2023 04:00:00 +0000The Sonar NetworkIt's time for Erika to answer YOUR questions. In this special birthday episode, Erika is joined by her little sister Krystle. Erika answers your questions about podcasting, the highs and lows of last year, kpop and whether or not she'd return to...3236falsefullhttps://www.spreaker.com/episode/24-mystic-michaela-helps-you-discover-your-aura-colours--56456699Buzzsprout-13182761Mon, 10 Jul 2023 04:00:00 +0000The Sonar NetworkWhat's your aura colour? Mystic Michaela is a fourth generation psychic medium who specializes in reading auras. In this episode, Michaela opens up about leaving her teaching career to pursue spiritual work, and overcoming all the judgment that comes...3450falsefullhttps://www.spreaker.com/episode/23-catherine-wreford-and-craig-ramsay-on-friendship-in-the-face-of-terminal-cancer--56456692Buzzsprout-13146391Mon, 03 Jul 2023 04:00:00 +0000The Sonar NetworkAmazing Race Canada winners Catherine Wreford and Craig Ramsay have one of the most inspirational stories in reality TV history. Catherine beat the odds when she  received a terminal brain cancer diagnosis that gave her six years to live, and now...3241falsefullhttps://www.spreaker.com/episode/22-madelyn-chung-is-changing-the-way-we-see-asian-women--56456694Buzzsprout-13092413Mon, 26 Jun 2023 04:00:00 +0000The Sonar NetworkHearing too many "innocent" Asian jokes growing up propelled Madelyn Chung into a career dedicated uplifting others. Madelyn is the founder of the RepresentASIAN Project, a psychotherapist and journalist. She talks about the harmful effects of...2855falsefullhttps://www.spreaker.com/episode/21-how-juice-boxx-bounced-back-from-being-first-boot--56456693Buzzsprout-13056765Mon, 19 Jun 2023 04:00:00 +0000The Sonar NetworkJuice Boxx aka the Porkchop of Canada is here! Juice was the first queen ever eliminated from Canada's Drag Race. This week, we talk about Juice's on-screen panic attack, bouncing back after being first boot and learning to be happy with enough. Plus,...2754falsefullhttps://www.spreaker.com/episode/20-tv-producer-mike-yerxa-on-what-he-d-change-about-reality-shows--56456708Buzzsprout-12997326Mon, 12 Jun 2023 04:00:00 +0000The Sonar NetworkMillennials might remember Mike Yerxa from 1 Girl, 5 Gays. Now he's a reality TV producer, casting director and storyteller behind some of your favourite unscripted shows. Mike debunks myths about what TV producers do, shares what he wants to change...3398falsefullhttps://www.spreaker.com/episode/19-masterchef-canada-s-marissa-leon-john-is-proudly-queer-all-year--56456701Buzzsprout-12969037Mon, 05 Jun 2023 04:00:00 +0000The Sonar NetworkMarissa Leon-John is best known for her two visits to the Masterchef Canada kitchen, but this self-taught chef has lived a life of authenticity long before her time on reality TV. Marissa opens up about the pressures of being an all star, her time in...3033falsefullhttps://www.spreaker.com/episode/18-bbcan-legend-neda-kalantar-on-letting-go-of-the-pressure-to-prove-herself--56456697Buzzsprout-12911591Mon, 29 May 2023 04:00:00 +0000The Sonar NetworkNeda Kalantar is here for her first interview in six years (!!!). She opens up about how the hate she received after Big Brother Canada season 2 impacted the way she approached the game in season 5. Neda and Erika bond over growing up with a money...3048falsefullhttps://www.spreaker.com/episode/17-pro-gamer-and-king-of-the-nerds-champ-celeste-anderson-on-fighting-to-feel-worthy--56456702Buzzsprout-12831673Mon, 15 May 2023 04:00:00 +0000The Sonar NetworkCeleste Anderson is a professional gamer and the first winner of the reality show King of the Nerds back in 2013. She opens up about backlash after winning the competition and being under edited. Celeste talks about overcoming self doubt, going back...3617falsefullhttps://www.spreaker.com/episode/16-survivor-icon-tai-trang-on-his-refugee-journey-to-america--56456690Buzzsprout-12797945Mon, 08 May 2023 04:00:00 +0000The Sonar NetworkThe iconic Tai Trang of Survivor: Kaôh Rōng and Survivor: Game Changers shares his story of moving to the US as a Vietnamese refugee. He candidly shares stories about fleeing by boat and the challenges he faced when he arrived in America. Plus, Tai...2893falsefullhttps://www.spreaker.com/episode/15-psychologist-dr-kevin-nadal-on-filipinos-in-north-american-media--56456713Buzzsprout-12691397Mon, 01 May 2023 04:00:00 +0000The Sonar NetworkFilipino-American Dr. Kevin Nadal is a psychologist and a leading researcher in understanding the impacts of microaggressions. In this episode, Dr. Kevin talks about Filipinos in pop culture, what makes the Filipino North American experience unique...2793falsefullhttps://www.spreaker.com/episode/14-olympic-boxer-mandy-bujold-on-fighting-for-equity-in-women-s-sports--56456703Buzzsprout-12691243Mon, 24 Apr 2023 04:00:00 +0000The Sonar NetworkOlympic boxer Mandy Bujold may have 169 amateur bouts under her belt, but she's fought for years beyond the boxing ring. Mandy is a historic Canadian boxer with 11 national championships, two Pan American games titles and two Olympic appearances to...2588falsefullhttps://www.spreaker.com/episode/13-survivor-fave-todd-herzog-on-overcoming-addiction-and-achieving-dreams--56456704Buzzsprout-12634302Mon, 17 Apr 2023 04:00:00 +0000The Sonar NetworkTodd Herzog, winner of Survivor China and Erika's all-time favourite Survivor player, talks about having his life dream come true at the age of 22. Plus, Todd is candid about what it was like having his struggles with alcoholism broadcast to millions....2960falsefullhttps://www.spreaker.com/episode/12-bachelor-nation-s-sydney-lotuaco-on-finding-love-on-her-own-timeline--56456707Buzzsprout-12610477Mon, 10 Apr 2023 04:00:00 +0000The Sonar NetworkBefore Sydney Lotuaco appeared on the Bachelor and Bachelor in Paradise, she had never had a boyfriend. In spite of not having romantic relationship experience, she always stuck up for herself and knew her worth. In this episode, she talks about how...2672falsefullhttps://www.spreaker.com/episode/11-disability-advocate-taylor-lindsay-noel-on-thriving-after-tragedy--56456700Buzzsprout-12566363Mon, 03 Apr 2023 04:00:00 +0000The Sonar NetworkTaylor Lindsay-Noel of Access By Tay has never let her wheelchair slow her down. Taylor is a disability advocate, CEO, motivational speaker and content creator known for her accessibility reviews of restaurants. In this episode, Taylor talks about...2712falsefullhttps://www.spreaker.com/episode/10-makayla-couture-on-her-trans-journey-drag-families-and-self-love--56456714Buzzsprout-12511513Mon, 27 Mar 2023 04:00:00 +0000The Sonar NetworkAt just 20 years old, drag performer Makayla Couture is a force to be reckoned with. Makayla made an impact as the teenage makeover candidate on Canada's Drag Race S2E8. She went on the compete on Call Me Mother where she made it to the finale. In...2466falsefullhttps://www.spreaker.com/episode/9-mitch-moffit-of-asapscience-on-youtube-careers-and-reality-tv-dreams--56456717Buzzsprout-12467041Mon, 20 Mar 2023 04:00:00 +0000The Sonar NetworkMitch Moffit is one half of AsapSCIENCE aka one of most successful YouTube channels ever. It took him a decade to truly believe that YouTube was his job. Mitch opens up about 11 years as a content creator and how the pandemic affected general interest...3408falsefullhttps://www.spreaker.com/episode/8-the-astronomical-snarky-marky-on-tiktok-fame-as-an-introverted-student--56456711Buzzsprout-12419302Mon, 13 Mar 2023 04:00:00 +0000The Sonar NetworkMost folks discovered Snarky Marky on Tikok when the volume on the bus was ASTRONOMICAL. Turns out, this comedy content creator with millions of followers is actually very introverted. Mark and Erika discuss his duel personas of loud tiktoker and shy...2706falsefullhttps://www.spreaker.com/episode/7-viral-youtube-sensation-julie-nolke-on-perseverance-and-being-a-funny-woman--56456715Buzzsprout-12372739Mon, 06 Mar 2023 05:00:00 +0000The Sonar NetworkActress, comedy writer and YouTube creator Julie Nolke is hilarious and inspiring. Most people know her from the viral YouTube series Explaining the Pandemic to My Past Self. In this episode, Julie talks about how sticking to her passion for comedy...2774falsefullhttps://www.spreaker.com/episode/6-survivor-bestie-heather-aldret-on-being-invisible-and-developing-empathy--56456719Buzzsprout-12331191Mon, 27 Feb 2023 05:00:00 +0000The Sonar NetworkIt's your favourite purple duo! Survivor bestie Heather Aldret is here to talk about what you didn't see on Survivor 41. Heather opens up about being invisible, what surprised her about the contestant experience and her physical recovery. She shares...4945falsefullhttps://www.spreaker.com/episode/5-big-brother-canada-s-jay-northcott-on-sharing-indigenous-culture-and-diverse-storytelling--56456709Buzzsprout-12283465Mon, 20 Feb 2023 05:00:00 +0000The Sonar NetworkJay Northcott made an impact in their short time in the Big Brother Canada house thanks to their bold style and openness in sharing their culture. Jay is proudly Black, Indigenous and non-binary, and they talk to Erika about how individuality may be...3270truefullhttps://www.spreaker.com/episode/4-miss-moco-of-canada-s-drag-race-on-being-an-introverted-queen-and-building-a-drag-brunch-community--56456716Buzzsprout-12228418Mon, 13 Feb 2023 05:00:00 +0000The Sonar NetworkMiss Moço entered the Canada's Drag Race werk room as a force to be reckoned with and then her introverted side quickly took over. She opens up about being an introvert navigating the competitive reality TV environment. As Toronto's business queen,...2391truefullhttps://www.spreaker.com/episode/3-ann-pornel-of-the-great-canadian-baking-show-on-being-joyful-in-your-body-and-loving-bts--56456710Buzzsprout-12177891Mon, 06 Feb 2023 05:00:00 +0000The Sonar NetworkAnn Pornel is an actor, comedian, the co-host of the Great Canadian Baking Show, a BTS ARMY and a fellow Filipina. Ann talks about the joy in showing that plus-sized girls can be the pretty girls too, her approach to being a reality TV host and why...2628falsefullhttps://www.spreaker.com/episode/2-survivor-frenemy-deshawn-radden-on-self-sabotage-and-self-compassion--56456720Buzzsprout-12119082Mon, 30 Jan 2023 05:00:00 +0000The Sonar NetworkOn Survivor 41, Deshawn Radden was impulsive, chaotic and ... one of Erika's closest friends?! The pair talk about their rollercoaster friendship and where their relationship stands today. Deshawn gets candid about being labelled emotional, the...2975falsefullhttps://www.spreaker.com/episode/1-the-lion-lamb-and-the-rest-of-the-zoo-my-survivor-experience--56456705Buzzsprout-12049676Mon, 23 Jan 2023 01:00:00 +0000The Sonar NetworkIn this special premiere episode, which was originally recorded in January 2022 (!!!), Erika is candid about being the winner of Survivor 41 and the topic everyone asks about: her edit. There are some eye openers! She gets honest about watching...5164truefull