https://www.spreaker.com/podcast/wellness-in-60-sec--5922096enSociety & CultureCopyright Podcast Cataloguehttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rarbbd3M--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Wellness%20in%2060%20Sec/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/podcast/wellness-in-60-sec--5922096Sun, 15 Sep 2024 17:12:46 +0000Podcast CataloguePodcast Cataloguefeeds@spreaker.comThe next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.cleanepisodichttps://www.spreaker.com/episode/prioritize-physical-activity--56321490https://api.spreaker.com/episode/56321490Mon, 31 Jul 2023 14:34:17 +0000Podcast Catalogue128cleanfullhttps://www.spreaker.com/episode/good-nutrition--56321489https://api.spreaker.com/episode/56321489Mon, 31 Jul 2023 14:34:15 +0000Podcast Catalogue98cleanfullhttps://www.spreaker.com/episode/fats--56321488https://api.spreaker.com/episode/56321488Mon, 31 Jul 2023 14:34:11 +0000Podcast Catalogue125cleanfullhttps://www.spreaker.com/episode/menopause-not-a-health-problem--56321487https://api.spreaker.com/episode/56321487Mon, 31 Jul 2023 14:34:10 +0000Podcast Catalogue93cleanfullhttps://www.spreaker.com/episode/water--56321486https://api.spreaker.com/episode/56321486Mon, 31 Jul 2023 14:34:07 +0000Podcast Catalogue133cleanfullhttps://www.spreaker.com/episode/galactorrhea--56321420https://api.spreaker.com/episode/56321420Mon, 31 Jul 2023 14:29:25 +0000Podcast Catalogue126cleanfullhttps://www.spreaker.com/episode/sound-sleep--56321417https://api.spreaker.com/episode/56321417Mon, 31 Jul 2023 14:29:23 +0000Podcast Catalogue161cleanfullhttps://www.spreaker.com/episode/how-to-head-off-migraines-part-1--56321414https://api.spreaker.com/episode/56321414Mon, 31 Jul 2023 14:29:20 +0000Podcast Catalogue130cleanfullhttps://www.spreaker.com/episode/how-to-head-off-migraines-part-2--56321411https://api.spreaker.com/episode/56321411Mon, 31 Jul 2023 14:29:18 +0000Podcast Catalogue75cleanfullhttps://www.spreaker.com/episode/surprising-facts-of-ulcer--56321407https://api.spreaker.com/episode/56321407Mon, 31 Jul 2023 14:29:15 +0000Podcast Catalogue167cleanfullhttps://www.spreaker.com/episode/excessive-shedding-of-hair--56321404https://api.spreaker.com/episode/56321404Mon, 31 Jul 2023 14:29:13 +0000Podcast Catalogue96cleanfullhttps://www.spreaker.com/episode/complications-of-peptic-ulcer--56321398https://api.spreaker.com/episode/56321398Mon, 31 Jul 2023 14:29:09 +0000Podcast Catalogue124cleanfullhttps://www.spreaker.com/episode/vertigo--56321395https://api.spreaker.com/episode/56321395Mon, 31 Jul 2023 14:29:06 +0000Podcast Catalogue154cleanfullhttps://www.spreaker.com/episode/complication-of-dehydration--56321393https://api.spreaker.com/episode/56321393Mon, 31 Jul 2023 14:29:04 +0000Podcast Catalogue132cleanfullhttps://www.spreaker.com/episode/dehydration--56321390https://api.spreaker.com/episode/56321390Mon, 31 Jul 2023 14:29:02 +0000Podcast Catalogue151cleanfullhttps://www.spreaker.com/episode/the-benefits-of-cucumber--56321387https://api.spreaker.com/episode/56321387Mon, 31 Jul 2023 14:28:59 +0000Podcast Catalogue125cleanfullhttps://www.spreaker.com/episode/difference-between-pcos-and-ovarian-cyst--56321384https://api.spreaker.com/episode/56321384Mon, 31 Jul 2023 14:28:57 +0000Podcast Catalogue105cleanfullhttps://www.spreaker.com/episode/the-different-stages-of-breast-cancer--56321381https://api.spreaker.com/episode/56321381Mon, 31 Jul 2023 14:28:55 +0000Podcast Catalogue147cleanfullhttps://www.spreaker.com/episode/how-to-de-bloat-pcos-naturally--56321377https://api.spreaker.com/episode/56321377Mon, 31 Jul 2023 14:28:52 +0000Podcast Catalogue129cleanfullhttps://www.spreaker.com/episode/ear-care-part-1--56321373https://api.spreaker.com/episode/56321373Mon, 31 Jul 2023 14:28:50 +0000Podcast Catalogue134cleanfullhttps://www.spreaker.com/episode/ear-care-pt-2--56321371https://api.spreaker.com/episode/56321371Mon, 31 Jul 2023 14:28:48 +0000Podcast Catalogue79cleanfullhttps://www.spreaker.com/episode/insulin-resistance--56321365https://api.spreaker.com/episode/56321365Mon, 31 Jul 2023 14:28:46 +0000Podcast Catalogue93cleanfullhttps://www.spreaker.com/episode/managing-cholesterol--56321363https://api.spreaker.com/episode/56321363Mon, 31 Jul 2023 14:28:43 +0000Podcast Catalogue81cleanfullhttps://www.spreaker.com/episode/teeth-care--56321361https://api.spreaker.com/episode/56321361Mon, 31 Jul 2023 14:28:41 +0000Podcast Catalogue141cleanfullhttps://www.spreaker.com/episode/foods-high-in-b-vitamins--56321355https://api.spreaker.com/episode/56321355Mon, 31 Jul 2023 14:28:23 +0000Podcast Catalogue111cleanfullhttps://www.spreaker.com/episode/again-keep-yourself-dehydrated--56321352https://api.spreaker.com/episode/56321352Mon, 31 Jul 2023 14:28:21 +0000Podcast Catalogue102cleanfullhttps://www.spreaker.com/episode/how-much-protein-do-you-need-to-build-muscles--56321350https://api.spreaker.com/episode/56321350Mon, 31 Jul 2023 14:28:19 +0000Podcast Catalogue111cleanfullhttps://www.spreaker.com/episode/inflammation--56321348https://api.spreaker.com/episode/56321348Mon, 31 Jul 2023 14:28:17 +0000Podcast Catalogue96cleanfullhttps://www.spreaker.com/episode/best-teas-for-digestion--56321346https://api.spreaker.com/episode/56321346Mon, 31 Jul 2023 14:28:14 +0000Podcast Catalogue91cleanfullhttps://www.spreaker.com/episode/hormonal-imbalance--56321344https://api.spreaker.com/episode/56321344Mon, 31 Jul 2023 14:28:12 +0000Podcast Catalogue94cleanfullhttps://www.spreaker.com/episode/anxiety-disorder--56321341https://api.spreaker.com/episode/56321341Mon, 31 Jul 2023 14:28:10 +0000Podcast Catalogue104cleanfullhttps://www.spreaker.com/episode/a-healthy-immune-system--56321338https://api.spreaker.com/episode/56321338Mon, 31 Jul 2023 14:28:08 +0000Podcast Catalogue96cleanfullhttps://www.spreaker.com/episode/deal-with-your-blockages-the-right-way--56321330https://api.spreaker.com/episode/56321330Mon, 31 Jul 2023 14:28:05 +0000Podcast Catalogue123cleanfullhttps://www.spreaker.com/episode/how-do-ultra-processed-foods-impact-mental-health--56321327https://api.spreaker.com/episode/56321327Mon, 31 Jul 2023 14:28:03 +0000Podcast Catalogue117cleanfullhttps://www.spreaker.com/episode/main-roles-of-minerals-in-your-body--56321324https://api.spreaker.com/episode/56321324Mon, 31 Jul 2023 14:28:01 +0000Podcast Catalogue120cleanfullhttps://www.spreaker.com/episode/your-body-without-water--56321322https://api.spreaker.com/episode/56321322Mon, 31 Jul 2023 14:27:59 +0000Podcast Catalogue88cleanfull