https://www.spreaker.com/show/building-strong-mindsTruckersPodcasts.com SRQShrink.com Building Strong Minds with Dr. Christopher Cortman Truck drivers hear a lot of information about staying healthy. There are many programs and podcasts regarding how to keep physically fit. However, there remains a stigma that makes reaching out for help when there are emotional issues a non-starter for many drivers. While Dr. Chris is unable to give direct professional advice to any particular listener during show, he will dive into many of the issues that drivers face such as loneliness, depressions, PTSD, and others. To submit a question or comment for discussion, send email to drchris@tncradio.live. Please note questions and comments sent to this email address may be discussed on-air. However, information about the sender including their email address will NOT be shared on-air. Every attempt will be made to respond to all emails. "As iron sharpens iron, so one person sharpens another," Proverbs 27:17]]>enMental HealthCopyright TruckersPodcasts.comhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f1c29725c00ec6f5bd350261ba51210.jpghttps://www.spreaker.com/show/building-strong-mindsWed, 01 Nov 2023 20:38:15 +0000TruckersPodcasts.comTruckersPodcasts.comfeeds@spreaker.comTruckersPodcasts.com SRQShrink.com Building Strong Minds with Dr. Christopher Cortman Truck drivers hear a lot of information about staying healthy. There are many programs and podcasts regarding how to keep physically fit. However, there remains a...TruckersPodcasts.com SRQShrink.com Building Strong Minds with Dr. Christopher Cortman Truck drivers hear a lot of information about staying healthy. There are many programs and podcasts regarding how to keep physically fit. However, there remains a stigma that makes reaching out for help when there are emotional issues a non-starter for many drivers. While Dr. Chris is unable to give direct professional advice to any particular listener during show, he will dive into many of the issues that drivers face such as loneliness, depressions, PTSD, and others. To submit a question or comment for discussion, send email to drchris@tncradio.live. Please note questions and comments sent to this email address may be discussed on-air. However, information about the sender including their email address will NOT be shared on-air. Every attempt will be made to respond to all emails. "As iron sharpens iron, so one person sharpens another," Proverbs 27:17]]>cleanepisodichttps://www.spreaker.com/user/15744893/building-strong-minds-06-05-2023f95c5445-44f9-4723-96d8-9aa1b045229eSun, 11 Jun 2023 05:00:13 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3275clean331fullhttps://www.spreaker.com/user/15744893/building-strong-minds-05-15-2023f73d01ae-ab6a-46df-a46c-2cde6d50fa81Sun, 21 May 2023 05:00:13 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3319clean330fullhttps://www.spreaker.com/user/15744893/building-strong-minds-05-01-202348c24734-1067-4ae3-9974-b1abf4543fb1Sun, 14 May 2023 05:00:08 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3298clean328fullhttps://www.spreaker.com/user/15744893/building-strong-minds-05-08-20237f761709-2e74-457e-83df-e7f06def55f7Sun, 14 May 2023 05:00:08 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3373clean329fullhttps://www.spreaker.com/user/15744893/building-strong-minds-04-17-2023e792cae6-d980-401b-b27b-369975704048Sun, 23 Apr 2023 05:00:17 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3285clean327fullhttps://www.spreaker.com/user/15744893/building-strong-minds-04-10-2023b8288b33-8783-4def-b553-0d245ebbac17Sun, 16 Apr 2023 05:00:16 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3121clean326fullhttps://www.spreaker.com/user/15744893/building-strong-minds-03-06-2023f5a721f0-9f00-46ea-9aaf-de0ab09d1116Sun, 19 Mar 2023 05:00:13 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3222clean325fullhttps://www.spreaker.com/user/15744893/building-strong-minds-02-06-2023daa0ed41-033a-4901-a244-6d3e8b93a79bSun, 12 Feb 2023 22:44:41 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3164clean324fullhttps://www.spreaker.com/user/15744893/building-strong-minds-01-30-2023c6985dc6-6b9b-4dfe-bf69-aae75417752eSun, 05 Feb 2023 06:00:18 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3262clean323fullhttps://www.spreaker.com/user/15744893/building-strong-minds-01-23-20231863c1b6-3e3e-4d8e-ae58-8447678f8ed0Sun, 29 Jan 2023 06:00:09 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3282clean322fullhttps://www.spreaker.com/user/15744893/building-strong-minds-01-16-202350379ebf-19ce-4c3c-ba05-6f354b83b6fbSun, 22 Jan 2023 06:00:13 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3323clean321fullhttps://www.spreaker.com/user/15744893/building-strong-minds-01-09-20239eee89b8-8a84-491c-b129-adc276e4687eSun, 15 Jan 2023 00:03:06 +0000TruckersPodcasts.com3249clean320fullhttps://www.spreaker.com/user/15744893/building-strong-minds-12-19-2022afdbb8c9-0d2e-4c32-bc8c-59e7c0d5548cFri, 30 Dec 2022 23:22:03 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/3215clean319fullhttps://www.spreaker.com/user/15744893/building-strong-minds-12-12-2022ee8caae1-9b3f-4925-99f5-aa0aad643275Thu, 15 Dec 2022 06:32:13 +0000TruckersPodcasts.com3273clean318fullhttps://www.spreaker.com/user/15744893/building-strong-minds-12-05-2022b07f7a86-a047-4728-93f2-a0d3eec34179Thu, 15 Dec 2022 06:28:15 +0000TruckersPodcasts.com3291clean317fullhttps://www.spreaker.com/user/15744893/building-strong-minds-11-28-202282124626-16e2-4e60-9107-12c02f985a16Thu, 15 Dec 2022 06:26:13 +0000TruckersPodcasts.com3175clean316fullhttps://www.spreaker.com/user/15744893/building-strong-minds-11-21-2022437c8768-a31a-4c08-820d-0e4391fc5042Sun, 27 Nov 2022 18:59:22 +0000TruckersPodcasts.com3289clean315fullhttps://www.spreaker.com/user/15744893/building-strong-minds-11-14-20222b3123c9-af87-4355-a7e6-9a84dc24b224Sun, 20 Nov 2022 22:37:04 +0000TruckersPodcasts.com3238clean314fullhttps://www.spreaker.com/user/15744893/building-strong-minds-11-07-202288fd5d34-bbf2-4fde-9ea9-20577857620bSun, 20 Nov 2022 22:35:31 +0000TruckersPodcasts.com3258clean313fullhttps://www.spreaker.com/user/15744893/building-strong-minds-10-24-20222c60454c-07e2-4a65-b5e5-678b7439da40Sun, 20 Nov 2022 22:33:29 +0000TruckersPodcasts.com3178clean312fullhttps://www.spreaker.com/user/15744893/building-strong-minds-10-17-20227d0a711e-5351-4579-a70f-cd7ed51decf3Sun, 20 Nov 2022 22:19:16 +0000TruckersPodcasts.com3105clean311fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-10ac2d502e-c403-4d42-97ff-0d69f0b4a0abSun, 20 Nov 2022 22:14:55 +0000TruckersPodcasts.com3281clean310fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-97fd61f9d-9811-4df3-ae83-9663a2c8108eSun, 09 Oct 2022 17:00:07 +0000TruckersPodcasts.com3197clean39fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-85781607b-92b9-492a-8ff4-98c368ad6395Thu, 06 Oct 2022 19:34:00 +0000TruckersPodcasts.com3290clean38fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-71f464176-d48a-42ae-a912-83a117d5f138Sun, 25 Sep 2022 20:12:10 +0000TruckersPodcasts.com3017clean37fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-6128b8408-8aa3-452a-b1ba-c8b6060e1b83Sun, 25 Sep 2022 20:10:35 +0000TruckersPodcasts.com3535clean36fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-552b657d6-83cd-4bc1-9504-20b3c3553423Sun, 25 Sep 2022 20:06:15 +0000TruckersPodcasts.com3272clean35fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-47f87d151-7e41-4508-9206-98ed78b515beSun, 25 Sep 2022 20:04:46 +0000TruckersPodcasts.com3265clean34fullhttps://www.spreaker.com/user/15744893/social-black-belt-part-3d0e09d65-dd60-4991-9797-2822250ca415Mon, 01 Aug 2022 00:48:52 +0000TruckersPodcasts.comThe discussion on the Social Black Belt continues with more to learn on the "First Truth"3229clean33fullhttps://www.spreaker.com/user/15744893/social-black-belt-first-truthaacc24ef-630c-419f-afa9-b94ce8dbf69aMon, 01 Aug 2022 00:47:31 +0000TruckersPodcasts.comAs they continue their discussion about the Social Black Belt, Dr. Cortman explains the "First Truth" to Tom.3326clean32fullhttps://www.spreaker.com/user/15744893/social-black-belt-introLink to Book on AmazonBased on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher Cortman has developed a simple, step-by-step program comprised of 10 psychological truths that can help anyone—young and old alike—gain control over their emotions, change their thought patterns and behaviors, and lead happier and more productive and fulfilling lives.
Co-written by high school educator and mentor Michael Keelen, this guide to better living takes specific aim at those who are most often in need of real direction and clarity—today’s adolescents and young adults. Through easy and fun prose, relatable anecdotes, and simple instructions and exercises, The Social Black Belt gives young people the skills they need to navigate some of the most difficult social and emotional challenges of their lives and the tools they need to build a solid foundation for their futures.]]>5999b9ab-903b-482d-aa82-16d730ea9b73Sun, 26 Jun 2022 23:37:14 +0000TruckersPodcasts.comTom and Dr. Cortman discuss the "Social Black Belt" concept. They talk about how it started and how it continues to help people of all ages. https://amzn.to/39RETOkBased on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher...Link to Book on AmazonBased on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher Cortman has developed a simple, step-by-step program comprised of 10 psychological truths that can help anyone—young and old alike—gain control over their emotions, change their thought patterns and behaviors, and lead happier and more productive and fulfilling lives.
Co-written by high school educator and mentor Michael Keelen, this guide to better living takes specific aim at those who are most often in need of real direction and clarity—today’s adolescents and young adults. Through easy and fun prose, relatable anecdotes, and simple instructions and exercises, The Social Black Belt gives young people the skills they need to navigate some of the most difficult social and emotional challenges of their lives and the tools they need to build a solid foundation for their futures.]]>3328clean31fullhttps://www.spreaker.com/user/15744893/talking-with-children-about-tragedy56dae9f6-91d0-4147-ab50-77a6c6c8b210Sun, 12 Jun 2022 13:23:55 +0000TruckersPodcasts.comIn light of recent events, Dr. Cortman talk about how we should discuss death and tragedy with young children3308clean2fullhttps://www.spreaker.com/user/15744893/forgive-exercisehttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3525f104-3016-4a1e-b14c-49efdcf14353Tue, 24 May 2022 02:13:59 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3116clean27fullhttps://www.spreaker.com/user/15744893/forgive-volunteerhttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>c044bf5d-723e-42bc-b7a2-cb820179bb20Tue, 24 May 2022 02:13:43 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3324clean26fullhttps://www.spreaker.com/user/15744893/forgive-investmenthttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>aeafa947-8641-4936-9441-71683b37de3cTue, 24 May 2022 02:13:25 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3289clean25fullhttps://www.spreaker.com/user/15744893/forgive-optimismhttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>db034327-6a9c-49a4-ad9b-03e82062ffbaTue, 24 May 2022 02:13:08 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3306clean22fullhttps://www.spreaker.com/user/15744893/forgive-relationshipshttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>9a45ba07-99a5-4920-91a8-b13cbd54a1b2Tue, 24 May 2022 02:12:47 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3309clean23fullhttps://www.spreaker.com/user/15744893/forgive-gratitudehttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>dec55b79-342d-4182-a587-e053b65c1897Tue, 24 May 2022 02:12:25 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N]]>3327clean24fullhttps://www.spreaker.com/user/15744893/forgive-optimism_1https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>5b741d1f-b80d-455b-ae2e-a32790606d79Sat, 02 Apr 2022 18:02:02 +0000TruckersPodcasts.comCheckout all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>3306cleanfullhttps://www.spreaker.com/user/15744893/forgive-forgivenesshttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>2ed7de4c-d81c-460a-b1cb-a70de5a9b626Sat, 02 Apr 2022 17:59:12 +0000TruckersPodcasts.comThis podcast is one episode of a seven-part series using the acronym "FORGIVE" Be sure to listen to the whole series! Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>3320clean21fullhttps://www.spreaker.com/user/15744893/forgivenesshttps://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>2d09294e-4271-4c8e-8367-c82e73a66f04Sat, 02 Apr 2022 17:58:09 +0000TruckersPodcasts.comCheckout all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ...https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>3251cleanfullhttps://www.spreaker.com/user/15744893/staying-healthy-in-a-chaotic-worldCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>c2749223-c66f-4030-9da1-04d372b64805Sat, 02 Apr 2022 17:57:22 +0000TruckersPodcasts.comCheck out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ...Check out all the podcasts from TNCRadio.LIVE and listen to live radio by commercial drivers for commercial drivers on https://tncradio.live/   More from Dr. Christopher Cortman: YouTube: https://www.youtube.com/channel/UCX62KcsPEYuAaHeDzVPBLiQ Web: https://srqshrink.com/ TikTok: https://www.tiktok.com/@drchristophercortman/ Books on Amazon: https://amzn.to/3NI3R1N  ]]>3320clean17fullhttps://www.spreaker.com/user/15744893/romance-and-broken-hearts82ef7733-ccab-469f-84c2-e33954ee67bfSun, 20 Feb 2022 22:40:26 +0000TruckersPodcasts.com3218clean16fullhttps://www.spreaker.com/user/15744893/controlling-anxietydac93b24-9d99-4d62-9e33-fa90f557d781Sun, 20 Feb 2022 22:38:16 +0000TruckersPodcasts.com3278clean15fullhttps://www.spreaker.com/user/15744893/depression-2-of-2ce4ec119-4b3f-46e1-9c5b-1584833ddbaaSun, 20 Feb 2022 22:37:15 +0000TruckersPodcasts.com3255clean14fullhttps://www.spreaker.com/user/15744893/depressionead59db4-ab32-468e-9b77-b5cfbde26425Sun, 20 Feb 2022 22:36:24 +0000TruckersPodcasts.com3258clean13fullhttps://www.spreaker.com/user/15744893/dealing-with-lonelinessTNCRadio.LIVESRQShrink Tom asks Dr. Chris about loneliness. They discuss types of loneliness and some practical steps people can take to reduce loneliness on the road.]]>3ab3d45b-9112-4065-8bc2-293d8ece03dfSat, 22 Jan 2022 19:31:39 +0000TruckersPodcasts.comhttps://tncradio.livehttps://SRQShrink.com Tom asks Dr. Chris about loneliness. They discuss types of loneliness and some practical steps people can take to reduce loneliness on the road.TNCRadio.LIVESRQShrink Tom asks Dr. Chris about loneliness. They discuss types of loneliness and some practical steps people can take to reduce loneliness on the road.]]>3227clean12fullhttps://www.spreaker.com/user/15744893/building-a-strong-mind-debut-episodeTNCRadio.LIVESRQShrink In our first episode, we get to know Dr. Christopher Cortman. Where did he study? Why get into Psychology? We talk about what he is trying to accomplish when he works with his clients. It's a great first meeting.]]>75f3482a-e51b-4bd2-aa03-dc8cc41901e1Sun, 16 Jan 2022 23:00:09 +0000TruckersPodcasts.comhttps://tncradio.livehttps://srqshrink.com/ In our first episode, we get to know Dr. Christopher Cortman. Where did he study? Why get into Psychology? We talk about what he is trying to accomplish when he works with his clients. It's a great first...TNCRadio.LIVESRQShrink In our first episode, we get to know Dr. Christopher Cortman. Where did he study? Why get into Psychology? We talk about what he is trying to accomplish when he works with his clients. It's a great first meeting.]]>3251clean11fullhttps://www.spreaker.com/user/15744893/dr-christopher-cortman-psychologist-authTNCRadio.LIVESrqshrink.com Shelley Johnson interviewed Dr. Chris Cortman on The Truckers' Network Radio Show. They discussed a number of different topics that are of interest to truckers interested in building a stronger mind.]]>57fdfea9-0cc9-455f-b056-13451c81fba2Thu, 06 Jan 2022 05:33:40 +0000TruckersPodcasts.comhttps://tncradio.livehttps://www.Srqshrink.com Shelley Johnson interviewed Dr. Chris Cortman on The Truckers' Network Radio Show. They discussed a number of different topics that are of interest to truckers interested in building a stronger mind.TNCRadio.LIVESrqshrink.com Shelley Johnson interviewed Dr. Chris Cortman on The Truckers' Network Radio Show. They discussed a number of different topics that are of interest to truckers interested in building a stronger mind.]]>3343cleanfull