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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Living Well with Ann Beal</title><link>https://www.livewellshow.com</link><description><![CDATA[Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what they have learned and give insight to others on how to live healthy successful lives. The radio show has the same flair of high-profile guests as well guests with expert knowledge of hot and current topics which will give you better insight into how to live a healthy and successful life. Living Well incorporates all areas of wellness including financial, emotional, spiritual, occupational, mental and physical to allow you to truly live well. This show will be upbeat and positive, giving you a different look at people and the world to lead you to a higher view of yourself and ultimately to a more fulfilling life. #AnnBeal #GettingBetter #LivingWell #LifeCoach #Self-Improvement #Woman-Owned #HealthWellness #HealthyLiving #LifeSolutions #LifeCoaching #MentalHealth #TalkRadio #SelfHelp<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><atom:link href="https://www.spreaker.com/show/5907403/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Ann Beal</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg</url><title>Living Well with Ann Beal</title><link>https://www.livewellshow.com</link></image><lastBuildDate>Sun, 15 Feb 2026 03:49:46 +0000</lastBuildDate><itunes:author>Ann Beal</itunes:author><itunes:owner><itunes:name>Ann Beal</itunes:name><itunes:email>ablivingwell@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:subtitle>Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what...</itunes:subtitle><itunes:summary><![CDATA[Ann brings her TV show to radio! Living Well with Ann Beal incorporated a talk show, a health and wellness show and a motivational empowerment show all in one. Through high profile guest interviews, Ann and her guest's shared their lessons on what they have learned and give insight to others on how to live healthy successful lives. The radio show has the same flair of high-profile guests as well guests with expert knowledge of hot and current topics which will give you better insight into how to live a healthy and successful life. Living Well incorporates all areas of wellness including financial, emotional, spiritual, occupational, mental and physical to allow you to truly live well. This show will be upbeat and positive, giving you a different look at people and the world to lead you to a higher view of yourself and ultimately to a more fulfilling life. #AnnBeal #GettingBetter #LivingWell #LifeCoach #Self-Improvement #Woman-Owned #HealthWellness #HealthyLiving #LifeSolutions #LifeCoaching #MentalHealth #TalkRadio #SelfHelp<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Luck of Giving: A St. Patrick's Week Celebration of Charity - Podcasthon</title><link>https://www.livewellshow.com/</link><description><![CDATA[Happy St. Patrick’s Day and week! This week as we celebrate shamrocks, leprechauns, and all things Irish, I want to talk about something even more magical than a pot of gold something that truly brings good fortune into our lives. And that is giving. There’s an old Irish saying: "It is in the shelter of each other that the people live." This simple truth reminds us that life isn’t about luck alone it’s about looking out for one another, lending a hand, and spreading kindness. And isn’t that the real heart of charity? So today, let’s explore how giving whether it’s time, resources, or a simple act of kindness not only helps others but also brings joy, meaning, and even a bit of luck into our own lives. <br /><br />I want to share with you many ideas on how you can give to your community and others around you or far away. I will also highlight how a local nonprofit, Servolution Network in Azle, is making an incredible impact and how you can be part of it.<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64960928</guid><pubDate>Tue, 18 Mar 2025 20:20:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64960928/lw_podcasthon_luck.mp3" length="8122451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ab673-a3c5-490f-947c-1f7242eb4256/311ab673-a3c5-490f-947c-1f7242eb4256.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ab673-a3c5-490f-947c-1f7242eb4256/311ab673-a3c5-490f-947c-1f7242eb4256.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/311ab673-a3c5-490f-947c-1f7242eb4256/311ab673-a3c5-490f-947c-1f7242eb4256.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Happy St. Patrick’s Day and week! This week as we celebrate shamrocks, leprechauns, and all things Irish, I want to talk about something even more magical than a pot of gold something that truly brings good fortune into our lives. And that is giving....</itunes:subtitle><itunes:summary><![CDATA[Happy St. Patrick’s Day and week! This week as we celebrate shamrocks, leprechauns, and all things Irish, I want to talk about something even more magical than a pot of gold something that truly brings good fortune into our lives. And that is giving. There’s an old Irish saying: "It is in the shelter of each other that the people live." This simple truth reminds us that life isn’t about luck alone it’s about looking out for one another, lending a hand, and spreading kindness. And isn’t that the real heart of charity? So today, let’s explore how giving whether it’s time, resources, or a simple act of kindness not only helps others but also brings joy, meaning, and even a bit of luck into our own lives. <br /><br />I want to share with you many ideas on how you can give to your community and others around you or far away. I will also highlight how a local nonprofit, Servolution Network in Azle, is making an incredible impact and how you can be part of it.<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>508</itunes:duration><itunes:keywords>annbeal,charity,charityevent,community,counseling,giving,health,livingwell,livingwellpodcast,luck,luckandfaith,luckofgiving,ministry,podcast,podcasthon,podcasthon2025,podcasthon25,podcasthoncharityevent,service,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db0f6dcd1021809726e4a49e6bf6673a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attacking Small Business - The Corporate Transparency Act - Robert Smith</title><link>https://www.livewellshow.com/</link><description><![CDATA[Robert Smith, CEO of SWORD, warns us and informs us about what we know about Congress passing of The Corporate Transparency Act and what small businesses must do to fight it.  Listen in to hear what you can do and what you must do.<br /><br />Required Compliance with the Corporate Transparency Act is Near<br />We are less than 2 months from the January 1, 2025 date of required compliance with the Corporate Transparency Act (“CTA”) for corporate entities created prior to January 1, 2024.  (If required to make disclosures under the CTA, Entities created in 2024 are required to make their disclosure within 90 days of formation.)  <br /><br />The penalties for failing to comply with CTA beneficial ownership reporting can be significant.  The law provides that any person that willfully fails to comply or willfully provides false information may be subject to civil penalties of up to $500 per day and criminal penalties of up to $10,000 and two years in prison. <br /><br />Contact Robert Smith at <a href="https://swordusa.org/" target="_blank" rel="noreferrer noopener">https://swordusa.org/</a><br />About Robert in his own words:<br />Over the past 11 months, I have developed a plan to inform, educate and warrior against the <a href="https://swordusa.org/government-assult-on-small-business/" target="_blank" rel="noreferrer noopener">CTA, Corporate Transparency Act, </a>a potential legislation that will greatly harm and/or eliminate small US businesses. I believe I am one of the modern-day Paul Revere(s): I am just the guy warning the other warriors that the enemy is coming for small businesses. My Biblical heroes are Sampson and David. These two men ran toward the fight or battle and not from it. Both men had great courage and feared no one. They both had great faith, loved the Lord, and had a serious prayer life. I have tried to pattern my life with the Lord: Having faith in Jesus since I was 5, studying the Word as often as I could, and I have always sought God’s will. I have read the entire Bible over 25 times during my lifetime. I spent many hours in prayer. God has opened so many doors for me to bring me to this crusade for small businesses. As I reflect on my life, God has created me for serious battle with the deep state dragon that has lorded our brothers by using fear (IRS). My battles with IRS and other government agencies have been numerous and the successes, significant. <br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62783378</guid><pubDate>Sat, 16 Nov 2024 03:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62783378/audiolw_of_ann_b_beal_s_video_aug_19_2024_veed_3.mp3" length="41542294" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1860a147-5778-4f6e-9ff3-cf51da35da19/1860a147-5778-4f6e-9ff3-cf51da35da19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1860a147-5778-4f6e-9ff3-cf51da35da19/1860a147-5778-4f6e-9ff3-cf51da35da19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1860a147-5778-4f6e-9ff3-cf51da35da19/1860a147-5778-4f6e-9ff3-cf51da35da19.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Robert Smith, CEO of SWORD, warns us and informs us about what we know about Congress passing of The Corporate Transparency Act and what small businesses must do to fight it.  Listen in to hear what you can do and what you must do.

Required...</itunes:subtitle><itunes:summary><![CDATA[Robert Smith, CEO of SWORD, warns us and informs us about what we know about Congress passing of The Corporate Transparency Act and what small businesses must do to fight it.  Listen in to hear what you can do and what you must do.<br /><br />Required Compliance with the Corporate Transparency Act is Near<br />We are less than 2 months from the January 1, 2025 date of required compliance with the Corporate Transparency Act (“CTA”) for corporate entities created prior to January 1, 2024.  (If required to make disclosures under the CTA, Entities created in 2024 are required to make their disclosure within 90 days of formation.)  <br /><br />The penalties for failing to comply with CTA beneficial ownership reporting can be significant.  The law provides that any person that willfully fails to comply or willfully provides false information may be subject to civil penalties of up to $500 per day and criminal penalties of up to $10,000 and two years in prison. <br /><br />Contact Robert Smith at <a href="https://swordusa.org/" target="_blank" rel="noreferrer noopener">https://swordusa.org/</a><br />About Robert in his own words:<br />Over the past 11 months, I have developed a plan to inform, educate and warrior against the <a href="https://swordusa.org/government-assult-on-small-business/" target="_blank" rel="noreferrer noopener">CTA, Corporate Transparency Act, </a>a potential legislation that will greatly harm and/or eliminate small US businesses. I believe I am one of the modern-day Paul Revere(s): I am just the guy warning the other warriors that the enemy is coming for small businesses. My Biblical heroes are Sampson and David. These two men ran toward the fight or battle and not from it. Both men had great courage and feared no one. They both had great faith, loved the Lord, and had a serious prayer life. I have tried to pattern my life with the Lord: Having faith in Jesus since I was 5, studying the Word as often as I could, and I have always sought God’s will. I have read the entire Bible over 25 times during my lifetime. I spent many hours in prayer. God has opened so many doors for me to bring me to this crusade for small businesses. As I reflect on my life, God has created me for serious battle with the deep state dragon that has lorded our brothers by using fear (IRS). My battles with IRS and other government agencies have been numerous and the successes, significant. <br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2597</itunes:duration><itunes:keywords>annbeal,biblical,christian,classaction,congress,corporate,cta,david,goliath,lawsuit,lifecoach,penalties,prison,robertsmith,smallbusiness,sword,swordusa.org,transparency,warrior,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Meek - They Answered The Call</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and dedicated preserver of America's Greatest Generation.<br /><br />Jeff has conducted hundreds of veteran oral histories since January 2007 many archived as national treasures in the Library of Congress Veterans History Project. In this heartfelt episode, he's joined by fellow veteran Dr. Jim Slaughter for inspiring conversations that bring to life untold stories of courage, sacrifice, sacrifice, and resilience from WWII.<br /><br />Discover the personal experiences that have rarely been shared, and reflect on the enduring lessons of service, honor, and living well through adversity. Perfect for anyone honoring veterans, exploring history, or seeking motivational stories of strength and purpose.<br /><br />Subscribe for more uplifting episodes on wellness, personal growth, faith, and empowerment!<br /><br />#VeteransDay #WWIIHistory #OralHistories #VeteransStories #LivingWellPodcast<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60191091</guid><pubDate>Mon, 11 Nov 2024 15:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60191091/beal052015_jeff_meek_they_answered_the_call.mp3" length="41558346" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0e44fef-05b6-4585-9089-769086a90e1e/a0e44fef-05b6-4585-9089-769086a90e1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0e44fef-05b6-4585-9089-769086a90e1e/a0e44fef-05b6-4585-9089-769086a90e1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0e44fef-05b6-4585-9089-769086a90e1e/a0e44fef-05b6-4585-9089-769086a90e1e.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and dedicated preserver of America's Greatest Generation.<br /><br />Jeff has conducted hundreds of veteran oral histories since January 2007 many archived as national treasures in the Library of Congress Veterans History Project. In this heartfelt episode, he's joined by fellow veteran Dr. Jim Slaughter for inspiring conversations that bring to life untold stories of courage, sacrifice, sacrifice, and resilience from WWII.<br /><br />Discover the personal experiences that have rarely been shared, and reflect on the enduring lessons of service, honor, and living well through adversity. Perfect for anyone honoring veterans, exploring history, or seeking motivational stories of strength and purpose.<br /><br />Subscribe for more uplifting episodes on wellness, personal growth, faith, and empowerment!<br /><br />#VeteransDay #WWIIHistory #OralHistories #VeteransStories #LivingWellPodcast<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:keywords>annbeal,annbeallivingwell,day,faith,family,history,jeffmeek,jeffreymeek,jimslaughter,libraryofcongress,living,livingwell,memory,stories,theyansweredthecall,verteran,vet,veterans,well,worldwarii</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer for Living Well with Ann Beal</title><link>https://www.livewellshow.com/</link><description><![CDATA[Welcome to Living Well with Ann Beal your go to wellness podcast for holistic living, personal growth, and empowerment! Hosted by licensed professional counselor (LPC), certified life coach, and international speaker Ann Beal, this uplifting show brings her acclaimed TV and radio experience to podcast form.<br /><br />Ann blends the energy of a dynamic talk show with practical health and wellness insights and motivational empowerment all in one inspiring package. Dive into conversations that cover every dimension of true wellness: emotional, spiritual, physical, mental, occupational, financial, and relational well being.<br /><br />Through engaging interviews with high-profile guests, experts, and real-life stories, you'll discover actionable tools for better mental health, stronger relationships, stress management, faith-based motivation, personal development, blended family dynamics, anger and conflict resolution, and living with purpose and joy.<br /><br />Whether you're seeking Christian counseling perspectives, life coaching advice, or simply ways to thrive every day, Living Well with Ann Beal empowers you to get better and truly live well – mind, body, spirit, and beyond.<br /><br />Subscribe now for motivation, inspiration, and practical steps toward a healthier, more fulfilling life!<br /><br />#WellnessPodcast #PersonalGrowth #MentalHealth #HolisticWellness #LifeCoach #ChristianCounselor #MotivationalPodcast #SelfImprovement #LivingWell<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60092054</guid><pubDate>Mon, 27 May 2024 19:37:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60092054/video_537.mp3" length="405985" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f716070-5331-4d76-9770-794e5fa602b9/3f716070-5331-4d76-9770-794e5fa602b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f716070-5331-4d76-9770-794e5fa602b9/3f716070-5331-4d76-9770-794e5fa602b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f716070-5331-4d76-9770-794e5fa602b9/3f716070-5331-4d76-9770-794e5fa602b9.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Welcome to Living Well with Ann Beal your go to wellness podcast for holistic living, personal growth, and empowerment! Hosted by licensed professional counselor (LPC), certified life coach, and international speaker Ann Beal, this uplifting show...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Living Well with Ann Beal your go to wellness podcast for holistic living, personal growth, and empowerment! Hosted by licensed professional counselor (LPC), certified life coach, and international speaker Ann Beal, this uplifting show brings her acclaimed TV and radio experience to podcast form.<br /><br />Ann blends the energy of a dynamic talk show with practical health and wellness insights and motivational empowerment all in one inspiring package. Dive into conversations that cover every dimension of true wellness: emotional, spiritual, physical, mental, occupational, financial, and relational well being.<br /><br />Through engaging interviews with high-profile guests, experts, and real-life stories, you'll discover actionable tools for better mental health, stronger relationships, stress management, faith-based motivation, personal development, blended family dynamics, anger and conflict resolution, and living with purpose and joy.<br /><br />Whether you're seeking Christian counseling perspectives, life coaching advice, or simply ways to thrive every day, Living Well with Ann Beal empowers you to get better and truly live well – mind, body, spirit, and beyond.<br /><br />Subscribe now for motivation, inspiration, and practical steps toward a healthier, more fulfilling life!<br /><br />#WellnessPodcast #PersonalGrowth #MentalHealth #HolisticWellness #LifeCoach #ChristianCounselor #MotivationalPodcast #SelfImprovement #LivingWell<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>27</itunes:duration><itunes:keywords>annbeal,annbeallivingwell,christiancounselor,empowerment,happiness,health,holisticwellness,lifecoach,lifecoaching,livingwell,livingwellpodcast,mentalhealth,motivational,motivationalpodcast,personalgrowth,selfhelp,selfimprovement,trailer,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Now I See - Janet Perez Eckles shares Her Incredible Life which Blindness Could Not Stop</title><link>https://www.livewellshow.com/</link><description><![CDATA[Janet Perez Eckles, author and speaker, smiles big and her feet tap to the rhythm whenever salsa, flamenco or any upbeat melody plays. She shares her incredible life story from being born in Bolivia, immigrating to the US and then losing her eyesight. Did that stop her incredible journey to success? Most people would think that it would be too hard or devastating to accomplish any of the things Janet went on to do. Listen in to hear Janet share about how she was able to do all these things, never give up and believe that she was bound for great things.<br /><br />All shared in her new book, <b>Now I See.</b><br /><a href="https://janetperezeckles.com/viewproduct/5" target="_blank" rel="noreferrer noopener"><b>https://janetperezeckles.com/viewproduct/5</b></a><br /><br /><b>Here's some words from Janet to you:</b><br />"I’ll teach you the same path that took me from fear to faith, to success and confidence. Initially, I feared that blindness at 30 would stop me from a full life of abundance. I worried that the tragic loss of my son to violence would erase hope of happiness and joy. I dreaded living a life with injustice when the man responsible for his death was acquitted. And when my husband left me, I fought anxious moments that rejection brought.<br /><br />My life might seem one of adversity. But through God, my story shines with victory and joy. That’s why for 20 years, I’ve dedicated my life to show you, no matter what setback you’re facing, how victory is won, how fear is overcome and how true richness in life is found. I believe your own success, victory, and triumphant life are only as close as your determination and faith. My commitment to you is to prove how adversity doesn’t have to stop you and situations out of your control don’t have to slow you down. While the rest of the world is sinking in fear, together we’ll find that unique path that allows you to soar to personal triumph and professional success."<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56523784</guid><pubDate>Sun, 20 Aug 2023 18:07:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56523784/lws_2023_now_i_see_janet_perez_eckles.mp3" length="39679624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86aaa979-38c7-47c1-8f68-0b798f850251/86aaa979-38c7-47c1-8f68-0b798f850251.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86aaa979-38c7-47c1-8f68-0b798f850251/86aaa979-38c7-47c1-8f68-0b798f850251.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86aaa979-38c7-47c1-8f68-0b798f850251/86aaa979-38c7-47c1-8f68-0b798f850251.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Janet Perez Eckles, author and speaker, smiles big and her feet tap to the rhythm whenever salsa, flamenco or any upbeat melody plays. She shares her incredible life story from being born in Bolivia, immigrating to the US and then losing her eyesight....</itunes:subtitle><itunes:summary><![CDATA[Janet Perez Eckles, author and speaker, smiles big and her feet tap to the rhythm whenever salsa, flamenco or any upbeat melody plays. She shares her incredible life story from being born in Bolivia, immigrating to the US and then losing her eyesight. Did that stop her incredible journey to success? Most people would think that it would be too hard or devastating to accomplish any of the things Janet went on to do. Listen in to hear Janet share about how she was able to do all these things, never give up and believe that she was bound for great things.<br /><br />All shared in her new book, <b>Now I See.</b><br /><a href="https://janetperezeckles.com/viewproduct/5" target="_blank" rel="noreferrer noopener"><b>https://janetperezeckles.com/viewproduct/5</b></a><br /><br /><b>Here's some words from Janet to you:</b><br />"I’ll teach you the same path that took me from fear to faith, to success and confidence. Initially, I feared that blindness at 30 would stop me from a full life of abundance. I worried that the tragic loss of my son to violence would erase hope of happiness and joy. I dreaded living a life with injustice when the man responsible for his death was acquitted. And when my husband left me, I fought anxious moments that rejection brought.<br /><br />My life might seem one of adversity. But through God, my story shines with victory and joy. That’s why for 20 years, I’ve dedicated my life to show you, no matter what setback you’re facing, how victory is won, how fear is overcome and how true richness in life is found. I believe your own success, victory, and triumphant life are only as close as your determination and faith. My commitment to you is to prove how adversity doesn’t have to stop you and situations out of your control don’t have to slow you down. While the rest of the world is sinking in fear, together we’ll find that unique path that allows you to soar to personal triumph and professional success."<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2480</itunes:duration><itunes:keywords>annbeal,author,bible,blind,childloss,counselor,death,disability,god,grief,hardship,janetperezeckles,joy,lifecoach,mom,newbook,nowisee,speaker,tragedy,victory</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Malewiski: What an Amazing Impact One Man Can Make! You Can Too</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal welcomes Jason Malewiski a dedicated Department of Defense professional, Navy veteran, loving husband to Krystal for over 18 years, and proud father of 5 for an empowering conversation on the power of one person's initiative to change lives.<br /><br />As volunteer Executive Director and co-founder of Servolution Network in Azle, Texas, Jason sparked a true 'Revolution through Serving.' In the wake of Hurricane Harvey, he rallied an entire community people, companies, grocery stores, hardware stores, local police, and everyday neighbors to raise incredible amounts of money, goods, and volunteers for victims in the Houston area.<br /><br />This episode shares Jason's story of faith-driven leadership, community mobilization, and ongoing impact through Servolution Network: revitalizing homes for those in need, supporting veterans, providing second-chance furniture/appliances, and building alliances between churches, businesses, and governments. It's proof that you don't need a big title to make a huge difference anyone can step up and serve!<br /><br />Perfect for inspiration on volunteerism, community service, leadership, and living with purpose. Subscribe for more stories of empowerment, wellness, and making a difference!<br /><br />#CommunityService #Volunteerism #HurricaneHarvey #ServolutionNetwork #FaithInAction #LivingWellPodcast #InspirationalStories #NonprofitLeadership #HurricaneRelief #ServantLeadership #AzleTexas #CommunityImpact #PodcastInspiration<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50253162</guid><pubDate>Mon, 11 Sep 2017 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50253162/living_well_with_ann_beal_what_an_amazing_impact_one_man_can_make_you_can_too_128_kbps.mp3" length="46090589" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal welcomes Jason Malewiski a dedicated Department of Defense professional, Navy veteran, loving husband to Krystal for over 18 years, and proud father of 5 for an empowering conversation on the power of one person's initiative to change...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal welcomes Jason Malewiski a dedicated Department of Defense professional, Navy veteran, loving husband to Krystal for over 18 years, and proud father of 5 for an empowering conversation on the power of one person's initiative to change lives.<br /><br />As volunteer Executive Director and co-founder of Servolution Network in Azle, Texas, Jason sparked a true 'Revolution through Serving.' In the wake of Hurricane Harvey, he rallied an entire community people, companies, grocery stores, hardware stores, local police, and everyday neighbors to raise incredible amounts of money, goods, and volunteers for victims in the Houston area.<br /><br />This episode shares Jason's story of faith-driven leadership, community mobilization, and ongoing impact through Servolution Network: revitalizing homes for those in need, supporting veterans, providing second-chance furniture/appliances, and building alliances between churches, businesses, and governments. It's proof that you don't need a big title to make a huge difference anyone can step up and serve!<br /><br />Perfect for inspiration on volunteerism, community service, leadership, and living with purpose. Subscribe for more stories of empowerment, wellness, and making a difference!<br /><br />#CommunityService #Volunteerism #HurricaneHarvey #ServolutionNetwork #FaithInAction #LivingWellPodcast #InspirationalStories #NonprofitLeadership #HurricaneRelief #ServantLeadership #AzleTexas #CommunityImpact #PodcastInspiration<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2881</itunes:duration><itunes:keywords>annbeal,azletexas,communityimpact,communityservice,counselor,faithinaction,health,hurricanerelief,inspirationalstories,lifecoaching,livingsmart,nonprofitleadership,personalgrowth,podcastinspiration,self help,selfimprovement,servantleadership,servolutionnetwork,volunteerism,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terri Chapman: A Great Female Leader in Ministry</title><link>https://www.livewellshow.com/listen</link><description><![CDATA[Discover an inspiring conversation on Living Well with Ann Beal with Terri Chapman, Director of the Global Sign Languages Team for SIL International. Terri shares her remarkable journey living her passion as a sign language translator and leader in worldwide Deaf ministry, including pioneering Sign Language Bible development and translation projects across the globe.<br /><br />She opens up about overcoming misconceptions in the Deaf community such as the common myth 'Deaf people aren't blind, so why can't they just read printed Bibles?' and explains why visual, signed Scriptures are essential for true access and spiritual growth.<br /><br />Hear Terri's personal path to becoming a powerful female leader in ministry, her global adventures serving Deaf communities, and the deep fulfillment that comes from empowering others through language and faith. This episode is a heartfelt reminder of purpose, perseverance, and the transformative power of inclusive ministry.<br /><br />Perfect for anyone interested in Bible translation, Deaf advocacy, women's leadership in faith, or global missions. Subscribe for more uplifting stories of wellness, empowerment, and living with passion!<br /><br />#DeafMinistry #SignLanguageBible #BibleTranslation #FemaleLeaders #SILInternational #LivingWellPodcast #InspirationalWomen<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50193418</guid><pubDate>Mon, 09 Jan 2017 01:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50193418/show_9734281_2017_01_08_20_42_33.mp3" length="59152286" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Discover an inspiring conversation on Living Well with Ann Beal with Terri Chapman, Director of the Global Sign Languages Team for SIL International. Terri shares her remarkable journey living her passion as a sign language translator and leader in...</itunes:subtitle><itunes:summary><![CDATA[Discover an inspiring conversation on Living Well with Ann Beal with Terri Chapman, Director of the Global Sign Languages Team for SIL International. Terri shares her remarkable journey living her passion as a sign language translator and leader in worldwide Deaf ministry, including pioneering Sign Language Bible development and translation projects across the globe.<br /><br />She opens up about overcoming misconceptions in the Deaf community such as the common myth 'Deaf people aren't blind, so why can't they just read printed Bibles?' and explains why visual, signed Scriptures are essential for true access and spiritual growth.<br /><br />Hear Terri's personal path to becoming a powerful female leader in ministry, her global adventures serving Deaf communities, and the deep fulfillment that comes from empowering others through language and faith. This episode is a heartfelt reminder of purpose, perseverance, and the transformative power of inclusive ministry.<br /><br />Perfect for anyone interested in Bible translation, Deaf advocacy, women's leadership in faith, or global missions. Subscribe for more uplifting stories of wellness, empowerment, and living with passion!<br /><br />#DeafMinistry #SignLanguageBible #BibleTranslation #FemaleLeaders #SILInternational #LivingWellPodcast #InspirationalWomen<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3698</itunes:duration><itunes:keywords>annbeal,annbealshow,bibletranslation,coaching,counselor,deafministry,femaleleaders,globalmissions,inspirationalwomen,livingwell,livingwellpodcast,ministry,podcastinspiration,signlanguage,signlanguagebible,sil,silinternational,terrichapman,womensministry</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GPS From Above: A Thanksgiving Special</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an uplifting conversation with author Sherrill Eugene Stepter about building stronger, more joyful family connections using timeless spiritual tools from his book GPS from Above: God's Powerful Spirit.<br /><br />Sherrill shares practical insights drawn from a careful study of the fruit of the Spirit in Galatians 5:22–23 love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Learn how to 'navigate' family life with God's guidance from above, turning everyday moments into wonderful times of harmony, understanding, and fun together.<br /><br />Whether you're dealing with busy schedules, conflicts, or simply wanting to cherish more quality time, this episode offers faith-based encouragement and actionable steps to enjoy your loved ones more fully and live with greater purpose.Ideal for families, parents, couples, or anyone seeking Christian inspiration for relational wellness. <br /><br />Subscribe for more motivational talks on personal growth, faith, and holistic living!<br /><br />#FamilyWellness #FruitOfTheSpirit #ChristianFamily #GPSFromAbove #Galatians5 #LivingWellPodcast #FaithAndFamily #BibleStudy #HolySpirit #FamilyHarmony #ChristianLiving #PersonalGrowth #InspirationalPodcast<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50193430</guid><pubDate>Fri, 25 Nov 2016 01:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50193430/show_9630147_2016_11_24_19_14_52.mp3" length="57099256" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an uplifting conversation with author Sherrill Eugene Stepter about building stronger, more joyful family connections using timeless spiritual tools from his book GPS from Above: God's Powerful...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an uplifting conversation with author Sherrill Eugene Stepter about building stronger, more joyful family connections using timeless spiritual tools from his book GPS from Above: God's Powerful Spirit.<br /><br />Sherrill shares practical insights drawn from a careful study of the fruit of the Spirit in Galatians 5:22–23 love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Learn how to 'navigate' family life with God's guidance from above, turning everyday moments into wonderful times of harmony, understanding, and fun together.<br /><br />Whether you're dealing with busy schedules, conflicts, or simply wanting to cherish more quality time, this episode offers faith-based encouragement and actionable steps to enjoy your loved ones more fully and live with greater purpose.Ideal for families, parents, couples, or anyone seeking Christian inspiration for relational wellness. <br /><br />Subscribe for more motivational talks on personal growth, faith, and holistic living!<br /><br />#FamilyWellness #FruitOfTheSpirit #ChristianFamily #GPSFromAbove #Galatians5 #LivingWellPodcast #FaithAndFamily #BibleStudy #HolySpirit #FamilyHarmony #ChristianLiving #PersonalGrowth #InspirationalPodcast<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3569</itunes:duration><itunes:keywords>annbeal,annbealshow,biblestudy,christianfamily,christianliving,counselor,faithandfamily,familyharmony,familywellness,fruitofthespirit,galatians5,givingthanks,gps,gpsfromabove,holyspirit,inspirationalpodcast,livingwellpodcast,personalgrowth,thanksgiving,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Have a Happier Family Vacation</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal teams up with Dr. Jim Slaughter relationship coach, stress &amp; anger specialist, licensed marriage and family therapist, and author for a practical, uplifting episode on making your family vacation truly happier and more satisfying.<br /><br />Dr. Slaughter shares proven keys to success: intentional planning and preparation through open communication, mutual understanding, and effective conflict resolution techniques. Learn how to break the common cycle of regret arguments, stress, unmet expectations that often plagues family trips, and instead create lasting, joyful memories with your loved ones.<br /><br />Whether you're heading to the beach, mountains, or a road trip, this discussion offers simple, actionable tools for managing emotions, reducing tension, and fostering harmony. Perfect for parents, couples, and families wanting stress-free vacations and stronger bonds.<br /><br />Subscribe for more empowering insights on relationships, wellness, and living well!<br /><br />#FamilyVacation #RelationshipAdvice #ConflictResolution #StressManagement #AngerManagement #LivingWellPodcast #FamilyWellness #FamilyTravelTips #MarriageCounseling #VacationPlanning #RelationshipCoaching #PodcastForFamilies<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50193425</guid><pubDate>Tue, 19 Jul 2016 00:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50193425/show_9106363_2016_07_18_15_18_19.mp3" length="50963201" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal teams up with Dr. Jim Slaughter relationship coach, stress &amp;amp; anger specialist, licensed marriage and family therapist, and author for a practical, uplifting episode on making your family vacation truly happier and more satisfying....</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal teams up with Dr. Jim Slaughter relationship coach, stress &amp; anger specialist, licensed marriage and family therapist, and author for a practical, uplifting episode on making your family vacation truly happier and more satisfying.<br /><br />Dr. Slaughter shares proven keys to success: intentional planning and preparation through open communication, mutual understanding, and effective conflict resolution techniques. Learn how to break the common cycle of regret arguments, stress, unmet expectations that often plagues family trips, and instead create lasting, joyful memories with your loved ones.<br /><br />Whether you're heading to the beach, mountains, or a road trip, this discussion offers simple, actionable tools for managing emotions, reducing tension, and fostering harmony. Perfect for parents, couples, and families wanting stress-free vacations and stronger bonds.<br /><br />Subscribe for more empowering insights on relationships, wellness, and living well!<br /><br />#FamilyVacation #RelationshipAdvice #ConflictResolution #StressManagement #AngerManagement #LivingWellPodcast #FamilyWellness #FamilyTravelTips #MarriageCounseling #VacationPlanning #RelationshipCoaching #PodcastForFamilies<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3186</itunes:duration><itunes:keywords>angermanagement,annbeal,annbeallivingwell,conflictresolution,counselor,familytraveltips,familyvacation,familywellness,healthy family,livingwell,livingwellpodcast,marriagecounseling,personalgrowth,podcastforfamilies,relationshipadvice,relationshipcoaching,stressmanagement,vacation,vacationplanning,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Female Entrepreneur - Keys to Success in Business and Life</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal for an inspiring episode of Living Well with Ann Beal featuring Janice Montgomery Albokai-Strauser host of the radio show The Female Entrepreneur, tenacious sales and marketing professional, business coach, and media entrepreneur at the top of her game.<br /><br />Janice shares her remarkable journey: growing up in Alabama and integrating a high school in the 1950s, living in California amid the Black Power movement, developing sharp business skills through challenges and triumphs, and leaning on unwavering faith to fuel her success. She opens up about the keys she teaches in coaching mindset, resilience, strategy, and purpose to thrive in business and in life.<br /><br />This powerful conversation highlights empowerment, overcoming adversity, women's leadership, and faith-driven entrepreneurship. A wonderful, dynamic woman with a story of perseverance and impact you won't want to miss it!<br /><br />Perfect for aspiring female entrepreneurs, business owners, or anyone seeking motivation and practical wisdom. Subscribe for more uplifting stories of personal growth, wellness, and empowerment!<br /><br />#FemaleEntrepreneur #WomenInBusiness #BusinessSuccess #FaithAndEntrepreneurship #BlackHistory #EmpowermentPodcast #LivingWellPodcast #Entrepreneurship #WomenEmpowerment #BusinessCoaching #InspirationalWomen #OvercomingAdversity #PodcastMotivation<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50193424</guid><pubDate>Tue, 28 Jun 2016 00:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50193424/show_9040897_2016_06_27_17_16_49.mp3" length="53381402" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal for an inspiring episode of Living Well with Ann Beal featuring Janice Montgomery Albokai-Strauser host of the radio show The Female Entrepreneur, tenacious sales and marketing professional, business coach, and media entrepreneur at...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal for an inspiring episode of Living Well with Ann Beal featuring Janice Montgomery Albokai-Strauser host of the radio show The Female Entrepreneur, tenacious sales and marketing professional, business coach, and media entrepreneur at the top of her game.<br /><br />Janice shares her remarkable journey: growing up in Alabama and integrating a high school in the 1950s, living in California amid the Black Power movement, developing sharp business skills through challenges and triumphs, and leaning on unwavering faith to fuel her success. She opens up about the keys she teaches in coaching mindset, resilience, strategy, and purpose to thrive in business and in life.<br /><br />This powerful conversation highlights empowerment, overcoming adversity, women's leadership, and faith-driven entrepreneurship. A wonderful, dynamic woman with a story of perseverance and impact you won't want to miss it!<br /><br />Perfect for aspiring female entrepreneurs, business owners, or anyone seeking motivation and practical wisdom. Subscribe for more uplifting stories of personal growth, wellness, and empowerment!<br /><br />#FemaleEntrepreneur #WomenInBusiness #BusinessSuccess #FaithAndEntrepreneurship #BlackHistory #EmpowermentPodcast #LivingWellPodcast #Entrepreneurship #WomenEmpowerment #BusinessCoaching #InspirationalWomen #OvercomingAdversity #PodcastMotivation<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3337</itunes:duration><itunes:keywords>annbeal,annbealshow,blackempowerment,blackhistory,businesscoaching,businesssuccess,counselor,empowermentpodcast,entrepreneurship,faithandentrepreneurship,femaleentrepreneur,inspirationalwomen,livingwell,livingwellpodcast,overcomingadversity,personalgrowth,podcastmotivation,wellness,womenempowerment,womeninbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: When Tragedy Strikes: Empowering to Survive and Thrive</title><link>https://www.livewellshow.com/</link><description><![CDATA[In part 1, Kelly McElreath, The Survivor Coach, courageously shared her own devastating journey through the loss of two children, the death of both parents, breast cancer, infidelity and divorce, major addiction struggles, and an attempted suicide. She revealed the hard truth many survivors know too well: the aftermath of tragedy can feel just as heavy—if not heavier—than the events themselves, even when others assume you're "fine" once the crisis passes.<br /><br />In this powerful continuation, Ann Beal picks up the conversation with Kelly as she now shines a light on the hopeful side: how she rebuilt a successful, meaningful life and the exact tools she teaches as a Survivor Coach to help others not just survive tragedy, but truly thrive beyond it.<br /><br />Kelly shares the practical, battle-tested strategies that made the difference for her and now guide her clients:<br /><ul><li>How to process complex grief without letting it define you</li><li>Rebuilding self-trust and identity after profound loss and betrayal</li><li>Creating daily rituals for emotional regulation and resilience</li><li>Shifting from victim mindset to empowered survivor mindset</li><li>Setting healthy boundaries with well-meaning people who don't fully understand</li><li>Finding purpose and joy again—even in a life forever changed</li><li>Using forgiveness (of self and others) as a tool for freedom, not obligation</li><li>Building a support system that actually helps, not hinders healing</li></ul>This episode is filled with real, actionable coaching wisdom from someone who has walked the darkest paths and come out stronger on the other side. Kelly’s tools are designed for anyone carrying the weight of deep tragedy—whether recent or long-buried—who wants to move from mere survival to a life of purpose, peace, and thriving.<br /><br />If you or someone you love has endured loss, illness, betrayal, addiction, or any form of life-altering pain, this conversation offers validation, practical steps, and genuine hope that healing and a full life are possible.<br /><br />Tune in now for Part 2—the tools, the turnaround, and the inspiration to thrive after tragedy.<br /><br />#SurvivorCoach #ThriveAfterTragedy #TraumaRecovery #GriefHealing #SurvivingLoss #PostTraumaGrowth #OvercomeAdversity #HealingFromLoss #ResilienceTools #EmotionalRecovery #SurvivorTools #BreastCancerSurvivor #DivorceRecovery #GriefCoach #HopeAfterLoss #ThrivingSurvivor #MentalHealthHealing #EmpoweredHealing #AnnBeal #LivingWellWithAnnBeal #KellyMcElreath<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal052516.mp3</guid><pubDate>Wed, 25 May 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086212/beal052516.mp3" length="55022117" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>In part 1, Kelly McElreath, The Survivor Coach, courageously shared her own devastating journey through the loss of two children, the death of both parents, breast cancer, infidelity and divorce, major addiction struggles, and an attempted suicide....</itunes:subtitle><itunes:summary><![CDATA[In part 1, Kelly McElreath, The Survivor Coach, courageously shared her own devastating journey through the loss of two children, the death of both parents, breast cancer, infidelity and divorce, major addiction struggles, and an attempted suicide. She revealed the hard truth many survivors know too well: the aftermath of tragedy can feel just as heavy—if not heavier—than the events themselves, even when others assume you're "fine" once the crisis passes.<br /><br />In this powerful continuation, Ann Beal picks up the conversation with Kelly as she now shines a light on the hopeful side: how she rebuilt a successful, meaningful life and the exact tools she teaches as a Survivor Coach to help others not just survive tragedy, but truly thrive beyond it.<br /><br />Kelly shares the practical, battle-tested strategies that made the difference for her and now guide her clients:<br /><ul><li>How to process complex grief without letting it define you</li><li>Rebuilding self-trust and identity after profound loss and betrayal</li><li>Creating daily rituals for emotional regulation and resilience</li><li>Shifting from victim mindset to empowered survivor mindset</li><li>Setting healthy boundaries with well-meaning people who don't fully understand</li><li>Finding purpose and joy again—even in a life forever changed</li><li>Using forgiveness (of self and others) as a tool for freedom, not obligation</li><li>Building a support system that actually helps, not hinders healing</li></ul>This episode is filled with real, actionable coaching wisdom from someone who has walked the darkest paths and come out stronger on the other side. Kelly’s tools are designed for anyone carrying the weight of deep tragedy—whether recent or long-buried—who wants to move from mere survival to a life of purpose, peace, and thriving.<br /><br />If you or someone you love has endured loss, illness, betrayal, addiction, or any form of life-altering pain, this conversation offers validation, practical steps, and genuine hope that healing and a full life are possible.<br /><br />Tune in now for Part 2—the tools, the turnaround, and the inspiration to thrive after tragedy.<br /><br />#SurvivorCoach #ThriveAfterTragedy #TraumaRecovery #GriefHealing #SurvivingLoss #PostTraumaGrowth #OvercomeAdversity #HealingFromLoss #ResilienceTools #EmotionalRecovery #SurvivorTools #BreastCancerSurvivor #DivorceRecovery #GriefCoach #HopeAfterLoss #ThrivingSurvivor #MentalHealthHealing #EmpoweredHealing #AnnBeal #LivingWellWithAnnBeal #KellyMcElreath<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3447</itunes:duration><itunes:keywords>annbeal,empoweredhealing,empowerment,grief,griefcoach,griefhealing,healingfromloss,health,kellymcelreath,overcomeadversity,personalgrowth,posttraumagrowth,recovery,survivingloss,survivorcoach,survivortools,thriveaftertragedy,tragedy,traumarecovery,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1: The Survivor Coach: When Tragedy Strikes: Empowering to Survive and Thrive</title><link>https://www.livewellshow.com/</link><description><![CDATA[Have you ever survived a tragedy or series of devastating losses, only to find that the real struggle begins after the crisis passes—when everyone else assumes you're "just fine" because the worst is supposedly over? <br /><br />In this raw, compassionate, and deeply validating episode, Ann Beal welcomes Kelly McElreath, known as The Survivor Coach, who has endured an extraordinary list of life-shattering events: the heartbreaking loss of two children, major drug and alcohol addiction, the death of both parents, a breast cancer diagnosis, infidelity and divorce, and an attempted suicide—among other profound hardships.<br /><br />Kelly openly shares her journey through unimaginable pain and the hard truth many survivors face: surviving the tragedy is often just as difficult—if not worse—than the events themselves. After the initial shock fades and life "returns to normal," the emotional fallout, lingering trauma, isolation, guilt, shame, grief, and invisible wounds can intensify. People around you may expect you to bounce back quickly, leaving you feeling misunderstood, dismissed, or even more alone in your healing.<br /><br />As The Survivor Coach, Kelly draws from her own lived experience to offer hope and practical insight: recognizing that survival doesn't mean the pain disappears, understanding why post-trauma struggles can feel heavier than the crisis itself, giving yourself permission to grieve and heal at your own pace, finding ways to process complex emotions without judgment, rebuilding trust in yourself and others, and creating a path forward that honors both your scars and your strength.<br /><br /><br />This episode is for anyone who has survived deep loss, betrayal, illness, addiction, or any form of trauma and still feels the weight of it long after the dust has settled. Kelly’s story and coaching wisdom remind you that you are not broken for struggling—you are human, resilient, and worthy of real healing and support.<br /><br />Tune in now for the validation, encouragement, and tools to help you move from mere survival toward true thriving after tragedy.<br /><br /><br />#SurvivorCoach #TraumaRecovery #SurvivingTragedy #GriefAndHealing #PostTraumaHealing #LossOfChild #AddictionRecovery #BreastCancerSurvivor #DivorceHealing #SuicideAttemptRecovery #EmotionalHealing #TraumaSurvivor #HealingJourney #ResilienceAfterLoss #ComplexGrief #SurvivingTrauma #MentalHealthRecovery #HopeAfterHardship #AnnBeal #LivingWellWithAnnBeal #KellyMcElreath<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal051816.mp3</guid><pubDate>Wed, 18 May 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086230/beal051816.mp3" length="38466130" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Have you ever survived a tragedy or series of devastating losses, only to find that the real struggle begins after the crisis passes—when everyone else assumes you're "just fine" because the worst is supposedly over? 

In this raw, compassionate, and...</itunes:subtitle><itunes:summary><![CDATA[Have you ever survived a tragedy or series of devastating losses, only to find that the real struggle begins after the crisis passes—when everyone else assumes you're "just fine" because the worst is supposedly over? <br /><br />In this raw, compassionate, and deeply validating episode, Ann Beal welcomes Kelly McElreath, known as The Survivor Coach, who has endured an extraordinary list of life-shattering events: the heartbreaking loss of two children, major drug and alcohol addiction, the death of both parents, a breast cancer diagnosis, infidelity and divorce, and an attempted suicide—among other profound hardships.<br /><br />Kelly openly shares her journey through unimaginable pain and the hard truth many survivors face: surviving the tragedy is often just as difficult—if not worse—than the events themselves. After the initial shock fades and life "returns to normal," the emotional fallout, lingering trauma, isolation, guilt, shame, grief, and invisible wounds can intensify. People around you may expect you to bounce back quickly, leaving you feeling misunderstood, dismissed, or even more alone in your healing.<br /><br />As The Survivor Coach, Kelly draws from her own lived experience to offer hope and practical insight: recognizing that survival doesn't mean the pain disappears, understanding why post-trauma struggles can feel heavier than the crisis itself, giving yourself permission to grieve and heal at your own pace, finding ways to process complex emotions without judgment, rebuilding trust in yourself and others, and creating a path forward that honors both your scars and your strength.<br /><br /><br />This episode is for anyone who has survived deep loss, betrayal, illness, addiction, or any form of trauma and still feels the weight of it long after the dust has settled. Kelly’s story and coaching wisdom remind you that you are not broken for struggling—you are human, resilient, and worthy of real healing and support.<br /><br />Tune in now for the validation, encouragement, and tools to help you move from mere survival toward true thriving after tragedy.<br /><br /><br />#SurvivorCoach #TraumaRecovery #SurvivingTragedy #GriefAndHealing #PostTraumaHealing #LossOfChild #AddictionRecovery #BreastCancerSurvivor #DivorceHealing #SuicideAttemptRecovery #EmotionalHealing #TraumaSurvivor #HealingJourney #ResilienceAfterLoss #ComplexGrief #SurvivingTrauma #MentalHealthRecovery #HopeAfterHardship #AnnBeal #LivingWellWithAnnBeal #KellyMcElreath<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>addictionrecovery,breastcancersurvivor,complexgrief,divorcehealing,griefandhealing,hopeafterhardship,kellymcelreath,lossofchild,mentalhealthrecovery,motivation,posttraumahealing,remission,resilienceafterloss,suicideattemptrecovery,survivingtragedy,survivingtrauma,survivor,survivorcoach,traumarecovery,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distractions Sabotage Your Dreams: What They Are and How to Remove Them</title><link>https://www.livewellshow.com/</link><description><![CDATA[Distractions are everywhere—social media pings, endless to-do lists, urgent-but-not-important tasks, self-doubt, comparison, procrastination, or even well-meaning obligations—and they quietly sabotage the dreams and goals you hold most dear.<br /><br />In this eye-opening and empowering episode, Ann Beal teams up with Dr. Jim Slaughter, licensed marriage and family therapist and life coach, to act as your personal guides in identifying and eliminating the hidden sabotage that keeps you stuck. Together, they break down the most common distractions that derail progress: mental clutter, emotional triggers, poor time management, fear-based thinking, perfectionism, people-pleasing, and the constant pull of “busy” without purpose.<br /><br />Ann and Jim share practical, proven strategies to:<br /><ul><li>Recognize the specific distractions stealing your focus and energy</li><li>Ask the powerful question: “Is what I’m doing today getting me closer to where I want to be tomorrow?”</li><li>Create clear boundaries to protect your time and mental space</li><li>Replace distraction habits with intentional, dream-aligned routines</li><li>Build self-discipline and momentum without burnout</li><li>Reconnect with your core vision and stay motivated long-term</li></ul>This conversation is designed to help you cut through the noise, regain control, and move forward with clarity and purpose. If you’ve ever felt like your dreams are slipping away because life keeps getting in the way, this episode delivers the awareness, tools, and encouragement you need to stop the sabotage and start living intentionally.<br /><br />Tune in now to uncover what’s really holding you back and learn how to remove distractions for good—so your dreams can finally become your reality!<br /><br />#DistractionsSabotage #AchieveYourDreams #RemoveDistractions #LifeCoachTips #GoalSetting #OvercomeProcrastination #FocusAndProductivity #PersonalGrowth #EliminateSabotage #MindsetShift #DreamBig #StayFocused #TimeManagement #SelfDiscipline #IntentionalLiving #StopSabotagingYourself #MotivationAndFocus #SuccessHabits #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughter<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal051116.mp3</guid><pubDate>Wed, 11 May 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086253/beal051116.mp3" length="41230242" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Distractions are everywhere—social media pings, endless to-do lists, urgent-but-not-important tasks, self-doubt, comparison, procrastination, or even well-meaning obligations—and they quietly sabotage the dreams and goals you hold most dear.

In this...</itunes:subtitle><itunes:summary><![CDATA[Distractions are everywhere—social media pings, endless to-do lists, urgent-but-not-important tasks, self-doubt, comparison, procrastination, or even well-meaning obligations—and they quietly sabotage the dreams and goals you hold most dear.<br /><br />In this eye-opening and empowering episode, Ann Beal teams up with Dr. Jim Slaughter, licensed marriage and family therapist and life coach, to act as your personal guides in identifying and eliminating the hidden sabotage that keeps you stuck. Together, they break down the most common distractions that derail progress: mental clutter, emotional triggers, poor time management, fear-based thinking, perfectionism, people-pleasing, and the constant pull of “busy” without purpose.<br /><br />Ann and Jim share practical, proven strategies to:<br /><ul><li>Recognize the specific distractions stealing your focus and energy</li><li>Ask the powerful question: “Is what I’m doing today getting me closer to where I want to be tomorrow?”</li><li>Create clear boundaries to protect your time and mental space</li><li>Replace distraction habits with intentional, dream-aligned routines</li><li>Build self-discipline and momentum without burnout</li><li>Reconnect with your core vision and stay motivated long-term</li></ul>This conversation is designed to help you cut through the noise, regain control, and move forward with clarity and purpose. If you’ve ever felt like your dreams are slipping away because life keeps getting in the way, this episode delivers the awareness, tools, and encouragement you need to stop the sabotage and start living intentionally.<br /><br />Tune in now to uncover what’s really holding you back and learn how to remove distractions for good—so your dreams can finally become your reality!<br /><br />#DistractionsSabotage #AchieveYourDreams #RemoveDistractions #LifeCoachTips #GoalSetting #OvercomeProcrastination #FocusAndProductivity #PersonalGrowth #EliminateSabotage #MindsetShift #DreamBig #StayFocused #TimeManagement #SelfDiscipline #IntentionalLiving #StopSabotagingYourself #MotivationAndFocus #SuccessHabits #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughter<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3441</itunes:duration><itunes:keywords>achievement,annbeal,compulsive,counseling,distractionssabotage,dreams,drjimslaughter,eliminatesabotage,empowerment,focusandproductivity,intentionalliving,lifecoaching,lifecoachtips,obsessive,overcomeprocrastination,removedistractions,selfdiscipline,self help,stayfocused,timemanagement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Police Life Today</title><link>https://www.livewellshow.com/</link><description><![CDATA[What does it really take to become a police officer, and what is daily life like for law enforcement in one of Texas's major cities today?<br /><br />In this candid and eye-opening episode, Ann Beal sits down with Lieutenant Bryan Stevens of the Fort Worth Police Department, currently serving in the Gang Division. With 23 years of experience in the criminal law field, Lt. Stevens shares his personal journey—from his childhood influences and the path that led him to law enforcement, to the realities of building a long career in policing.<br /><br />Lt. Stevens opens up about the challenges, rewards, and daily demands of modern police work: navigating high-stakes situations in gang-related investigations, the evolving threats officers face, the importance of community relationships, the mental and emotional toll of the job, and how the role of police has changed over his more than two decades on the force. He also reflects on what motivates officers to continue serving, the camaraderie among colleagues, the balance between duty and family life, and the current state of policing in Fort Worth—offering an honest, behind-the-scenes look at what "police life today" truly entails.<br /><br />Whether you're curious about a career in law enforcement, want to better understand the men and women who protect our communities, or simply appreciate stories of dedication and resilience, this conversation provides rare insight, respect, and perspective on the realities officers face every day.<br /><br />Tune in now to hear Lt. Bryan Stevens's story and gain a deeper appreciation for the life of a Fort Worth police officer in today's world.<br /><br />#PoliceLife #LawEnforcement #FortWorthPD #GangDivision #PoliceCareer #BehindTheBadge #LawEnforcementStories #PoliceOfficerJourney #CommunityPolicing #OfficerLife #CriminalJustice #PoliceInAmerica #ProtectAndServe #FirstResponders #PolicePerspective #DutyAndHonor #TexasLawEnforcement #RealPoliceStories #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677353</guid><pubDate>Wed, 04 May 2016 23:09:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677353/police_life_today.mp3" length="34360301" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>What does it really take to become a police officer, and what is daily life like for law enforcement in one of Texas's major cities today?

In this candid and eye-opening episode, Ann Beal sits down with Lieutenant Bryan Stevens of the Fort Worth...</itunes:subtitle><itunes:summary><![CDATA[What does it really take to become a police officer, and what is daily life like for law enforcement in one of Texas's major cities today?<br /><br />In this candid and eye-opening episode, Ann Beal sits down with Lieutenant Bryan Stevens of the Fort Worth Police Department, currently serving in the Gang Division. With 23 years of experience in the criminal law field, Lt. Stevens shares his personal journey—from his childhood influences and the path that led him to law enforcement, to the realities of building a long career in policing.<br /><br />Lt. Stevens opens up about the challenges, rewards, and daily demands of modern police work: navigating high-stakes situations in gang-related investigations, the evolving threats officers face, the importance of community relationships, the mental and emotional toll of the job, and how the role of police has changed over his more than two decades on the force. He also reflects on what motivates officers to continue serving, the camaraderie among colleagues, the balance between duty and family life, and the current state of policing in Fort Worth—offering an honest, behind-the-scenes look at what "police life today" truly entails.<br /><br />Whether you're curious about a career in law enforcement, want to better understand the men and women who protect our communities, or simply appreciate stories of dedication and resilience, this conversation provides rare insight, respect, and perspective on the realities officers face every day.<br /><br />Tune in now to hear Lt. Bryan Stevens's story and gain a deeper appreciation for the life of a Fort Worth police officer in today's world.<br /><br />#PoliceLife #LawEnforcement #FortWorthPD #GangDivision #PoliceCareer #BehindTheBadge #LawEnforcementStories #PoliceOfficerJourney #CommunityPolicing #OfficerLife #CriminalJustice #PoliceInAmerica #ProtectAndServe #FirstResponders #PolicePerspective #DutyAndHonor #TexasLawEnforcement #RealPoliceStories #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2863</itunes:duration><itunes:keywords>behindthebadge,communitypolicing,crime,criminaljustice,criminals,dutyandhonor,educaiton,empowerment,firstresponders,gangs,health,lawenforcementstories,officerlife,personalgrowth,policelife,policeperspective,protectandserve,realpolicestories,texaslawenforcement,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Organize Your Life Around Health and Wellness - Show and Tell w/ Monica Brown</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ready to stop feeling overwhelmed by your kitchen, pantry, and daily habits—and finally organize your entire life around real, sustainable health and wellness?<br /><br />In this hands-on, "show and tell" style episode, Ann Beal welcomes Monica Brown, a dedicated mother and wellness advocate who has mastered the art of creating a health-focused home environment. Monica shares her practical, family-tested workshop approach to loading your kitchen and pantry with the right foods, tools, and systems so wellness becomes effortless instead of a chore.<br /><br />Through her real-life experience, Monica explains how she and her family organize and manage organic fruit and vegetable co-op delivery sites across several states—making fresh, high-quality, organic produce accessible and affordable for dozens of families. She walks you through the step-by-step process:<br /><br />How to declutter and reset your kitchen and pantry for successWhat essential items to stock (and what to eliminate) for better nutritionSmart ways to store and organize organic produce, whole foods, healthy staples, and family favoritesTips for incorporating co-op deliveries into your routine to keep your home consistently stocked with fresh, clean foodSimple strategies to make healthy eating the default for busy families<br /><br />Whether you're just starting your health journey, managing a large household, or looking for ways to make organic living practical and budget-friendly, Monica’s "show and tell" insights give you the exact blueprint to organize your space, your shopping, and your habits around lasting wellness.<br /><br />This episode is perfect for anyone who wants their kitchen to support—not sabotage—their goals for energy, immunity, weight management, and overall vitality.<br /><br />Tune in now for the practical, visual guidance and inspiration to transform your home into a true health and wellness hub!<br /><br />#OrganizeYourLife #HealthAndWellness #KitchenOrganization #PantryMakeover #HealthyKitchen #OrganicLiving #OrganicProduce #FoodCoop #WellnessAtHome #HealthyFamily #CleanEating #SustainableHealth #MealPrepTips #NaturalWellness #HealthyHabits #FruitAndVegCoop #HomeOrganization #WellnessLifestyle #AnnBeal #LivingWellWithAnnBeal #MonicaBrown<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal042716.mp3</guid><pubDate>Wed, 27 Apr 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086258/beal042716.mp3" length="33199288" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ready to stop feeling overwhelmed by your kitchen, pantry, and daily habits—and finally organize your entire life around real, sustainable health and wellness?

In this hands-on, "show and tell" style episode, Ann Beal welcomes Monica Brown, a...</itunes:subtitle><itunes:summary><![CDATA[Ready to stop feeling overwhelmed by your kitchen, pantry, and daily habits—and finally organize your entire life around real, sustainable health and wellness?<br /><br />In this hands-on, "show and tell" style episode, Ann Beal welcomes Monica Brown, a dedicated mother and wellness advocate who has mastered the art of creating a health-focused home environment. Monica shares her practical, family-tested workshop approach to loading your kitchen and pantry with the right foods, tools, and systems so wellness becomes effortless instead of a chore.<br /><br />Through her real-life experience, Monica explains how she and her family organize and manage organic fruit and vegetable co-op delivery sites across several states—making fresh, high-quality, organic produce accessible and affordable for dozens of families. She walks you through the step-by-step process:<br /><br />How to declutter and reset your kitchen and pantry for successWhat essential items to stock (and what to eliminate) for better nutritionSmart ways to store and organize organic produce, whole foods, healthy staples, and family favoritesTips for incorporating co-op deliveries into your routine to keep your home consistently stocked with fresh, clean foodSimple strategies to make healthy eating the default for busy families<br /><br />Whether you're just starting your health journey, managing a large household, or looking for ways to make organic living practical and budget-friendly, Monica’s "show and tell" insights give you the exact blueprint to organize your space, your shopping, and your habits around lasting wellness.<br /><br />This episode is perfect for anyone who wants their kitchen to support—not sabotage—their goals for energy, immunity, weight management, and overall vitality.<br /><br />Tune in now for the practical, visual guidance and inspiration to transform your home into a true health and wellness hub!<br /><br />#OrganizeYourLife #HealthAndWellness #KitchenOrganization #PantryMakeover #HealthyKitchen #OrganicLiving #OrganicProduce #FoodCoop #WellnessAtHome #HealthyFamily #CleanEating #SustainableHealth #MealPrepTips #NaturalWellness #HealthyHabits #FruitAndVegCoop #HomeOrganization #WellnessLifestyle #AnnBeal #LivingWellWithAnnBeal #MonicaBrown<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2771</itunes:duration><itunes:keywords>cleaneating,co-op,empowerment,foodcoop,health,healthyhabits,homeorganization,kitchenstocking,mealpreptips,monicabrown,naturalwellness,nutritional,organic,organicliving,organicproduce,organizeyourlife,pantrymakeover,sustainablehealth,vegetables,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Total Body Transformation - Kristen Archer, Lost 80 Pounds and Becoming a Trainer</title><link>https://www.livewellshow.com/</link><description><![CDATA[Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.<br /><br />In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and wellness advocate, writer for Living Naturally First magazine, and founder of TheHealthRevolution (thehealthrevoilution.com). As a mother who successfully transformed her own life by losing 80 pounds naturally, Kristin shares her real journey, proven strategies, and inspiring tips to help you reignite your commitment and achieve lasting results.<br /><br />Discover how to overcome common obstacles like plateaus, lack of motivation, and old habits; adopt sustainable, natural approaches to weight loss without extreme diets; incorporate simple lifestyle changes, healthy recipes, and mindset shifts for feeling great from the inside out; build better habits for energy, confidence, and long-term wellness; and draw from Kristin's personal story of balancing family life with health goals to make real progress feel achievable.<br /><br /><br />Whether you're restarting after a setback or looking for fresh inspiration to stick with your goals, this conversation delivers encouragement, actionable advice, and hope that it's never too late to reclaim your health and feel amazing.<br /><br />Tune in now to get the support and tools you need to succeed in your weight loss journey this year!<br /><br />#WeightLossMotivation #NewYearResolution #HealthAndWellness #LoseWeightNaturally #SustainableWeightLoss #NaturalHealthTips #WeightLossJourney #GetBackOnTrack #HealthyLiving #FitnessMotivation #WeightLossSuccess #HolisticHealth #HealthyHabits #FeelGreat #WeightLossTips #TransformationStory #AnnBeal #LivingWellWithAnnBeal #KristinArcher #TheHealthRevolution<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal042016.mp3</guid><pubDate>Wed, 20 Apr 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086267/beal042016.mp3" length="40584210" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.

In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and...</itunes:subtitle><itunes:summary><![CDATA[Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.<br /><br />In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and wellness advocate, writer for Living Naturally First magazine, and founder of TheHealthRevolution (thehealthrevoilution.com). As a mother who successfully transformed her own life by losing 80 pounds naturally, Kristin shares her real journey, proven strategies, and inspiring tips to help you reignite your commitment and achieve lasting results.<br /><br />Discover how to overcome common obstacles like plateaus, lack of motivation, and old habits; adopt sustainable, natural approaches to weight loss without extreme diets; incorporate simple lifestyle changes, healthy recipes, and mindset shifts for feeling great from the inside out; build better habits for energy, confidence, and long-term wellness; and draw from Kristin's personal story of balancing family life with health goals to make real progress feel achievable.<br /><br /><br />Whether you're restarting after a setback or looking for fresh inspiration to stick with your goals, this conversation delivers encouragement, actionable advice, and hope that it's never too late to reclaim your health and feel amazing.<br /><br />Tune in now to get the support and tools you need to succeed in your weight loss journey this year!<br /><br />#WeightLossMotivation #NewYearResolution #HealthAndWellness #LoseWeightNaturally #SustainableWeightLoss #NaturalHealthTips #WeightLossJourney #GetBackOnTrack #HealthyLiving #FitnessMotivation #WeightLossSuccess #HolisticHealth #HealthyHabits #FeelGreat #WeightLossTips #TransformationStory #AnnBeal #LivingWellWithAnnBeal #KristinArcher #TheHealthRevolution<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>ann beal,archer,body,campgladiator,coach,empowerment,health,healthy living,kristenarcher,life coaching,living well,loseit,mom,self help,self improvement,talk radio,trainer,transformation,weightloss,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Your Needs Met</title><link>https://www.livewellshow.com/</link><description><![CDATA[Many people go through life feeling frustrated, unfulfilled, or even resentful because their deepest needs—emotional, relational, physical, or spiritual—aren’t being met, yet they don’t know how to change that.<br /><br />In this empowering and practical episode, Ann Beal sits down with Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping individuals, couples, and families thrive. Together, they explore how to get your needs met in healthy, effective ways so you can experience more happiness, joy, confidence, and success in every area of life.<br /><br />Dr. Slaughter shares clear, actionable insights on:Identifying your core needs (many of which go unnoticed or unspoken)<br />Communicating those needs clearly and respectfully to others<br />Setting healthy boundaries without guilt or conflict<br />Asking for what you need in relationships, work, and daily life<br />Shifting from resentment or passive-aggression to direct, confident expression<br />Building self-awareness so unmet needs don’t sabotage your joy or progress<br /><br /><br /><br />Learn why getting needs met isn’t selfish—it’s essential for emotional health, strong relationships, personal growth, and overall success. Whether you struggle with people-pleasing, fear of rejection, unclear boundaries, or simply don’t know how to voice what matters most, this conversation provides the tools, mindset shifts, and real-world strategies to start meeting your needs effectively and live with greater fulfillment.<br /><br />Tune in now to discover how to take responsibility for your happiness and build the joyful, confident, successful life you deserve!<br /><br />#GetYourNeedsMet #EmotionalNeeds #HealthyBoundaries #RelationshipAdvice #PersonalGrowth #SelfAwareness #CommunicateNeeds #ConfidenceBuilding #JoyfulLiving #MentalWellness #AskForWhatYouNeed #BoundarySetting #HappinessTips #EmotionalIntelligence #SuccessfulLiving #NeedsVsWants #HealthyRelationships #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughter<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal041316.mp3</guid><pubDate>Wed, 13 Apr 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086223/beal041316.mp3" length="41901314" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Many people go through life feeling frustrated, unfulfilled, or even resentful because their deepest needs—emotional, relational, physical, or spiritual—aren’t being met, yet they don’t know how to change that.

In this empowering and practical...</itunes:subtitle><itunes:summary><![CDATA[Many people go through life feeling frustrated, unfulfilled, or even resentful because their deepest needs—emotional, relational, physical, or spiritual—aren’t being met, yet they don’t know how to change that.<br /><br />In this empowering and practical episode, Ann Beal sits down with Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping individuals, couples, and families thrive. Together, they explore how to get your needs met in healthy, effective ways so you can experience more happiness, joy, confidence, and success in every area of life.<br /><br />Dr. Slaughter shares clear, actionable insights on:Identifying your core needs (many of which go unnoticed or unspoken)<br />Communicating those needs clearly and respectfully to others<br />Setting healthy boundaries without guilt or conflict<br />Asking for what you need in relationships, work, and daily life<br />Shifting from resentment or passive-aggression to direct, confident expression<br />Building self-awareness so unmet needs don’t sabotage your joy or progress<br /><br /><br /><br />Learn why getting needs met isn’t selfish—it’s essential for emotional health, strong relationships, personal growth, and overall success. Whether you struggle with people-pleasing, fear of rejection, unclear boundaries, or simply don’t know how to voice what matters most, this conversation provides the tools, mindset shifts, and real-world strategies to start meeting your needs effectively and live with greater fulfillment.<br /><br />Tune in now to discover how to take responsibility for your happiness and build the joyful, confident, successful life you deserve!<br /><br />#GetYourNeedsMet #EmotionalNeeds #HealthyBoundaries #RelationshipAdvice #PersonalGrowth #SelfAwareness #CommunicateNeeds #ConfidenceBuilding #JoyfulLiving #MentalWellness #AskForWhatYouNeed #BoundarySetting #HappinessTips #EmotionalIntelligence #SuccessfulLiving #NeedsVsWants #HealthyRelationships #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughter<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3497</itunes:duration><itunes:keywords>askforwhatyouneed,boundarysetting,confidencebuilding,conflict,coping,counseling,drjimslaughter,emotionalintelligence,empowerment,fight,health,lifecoaching,lifesoaching,needs,needsvswants,personalgrowth,resolution,successfulliving,wants,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aaron Woolf, Documentary Filmmaker, Winner of the Rockie, Logie and Peabody Awards, Public Speaker</title><link>https://www.livewellshow.com/</link><description><![CDATA[What drives someone to expose major social and environmental issues through powerful filmmaking, open a pioneering organic grocery store, and even run for Congress—all while staying deeply committed to natural, locally grown food and community wellness?<br /><br />In this fascinating and inspiring episode, Ann Beal sits down with Aaron Woolf, an acclaimed producer/director whose award-winning documentaries and PBS specials have sparked national conversations on food systems, sustainability, human rights, and more. Aaron shares his journey behind landmark films including:<br /><br />King Corn (the Peabody Award-winning documentary that revealed the hidden dominance of corn in the American diet)Blueprint America: Beyond the Motor CityDying to Leave: The Global Face of Human Trafficking and SmugglingGreener Grass: Cuba, Baseball, and the United States<br /><br />He opens up about how these projects fueled his passion for social justice, sustainable agriculture, and real change. In 2007, Aaron took that passion off the screen and into everyday life by co-founding Urban Rustic, a groundbreaking Brooklyn, NY grocery store dedicated to locally sourced, organic, and natural foods—long before such stores became mainstream.<br /><br />Aaron also reflects on his 2014 run as the Democratic nominee for Congress in New York's 21st district, where he advocated for policies supporting healthy food access, environmental responsibility, and stronger communities. Through it all, his love for natural, locally grown, and organic food remains at the core—believing that what we eat, how it's produced, and who has access to it are fundamental to personal health, societal well-being, and a better future.<br /><br />This conversation is a rare look at a multifaceted man whose work in film, business, and public service continues to inspire action on the issues that matter most: food integrity, human dignity, sustainability, and making healthy choices accessible to everyone.<br /><br />Whether you're passionate about documentaries, organic living, local food systems, social entrepreneurship, or simply want to hear from someone who turns conviction into impact, this episode delivers powerful stories, insights, and motivation.<br /><br />Tune in now to meet Aaron Woolf—an incredible voice for change through film, food, and fearless advocacy!<br /><br />#AaronWoolf #KingCorn #DocumentaryFilmmaker #SustainableFood #OrganicFood #LocalFoodMovement #HumanTraffickingAwareness #FoodJustice #UrbanRustic #BrooklynFood #SustainableAgriculture #SocialEntrepreneur #PBSspecials #FoodDocumentaries #HealthyFoodAccess #LocallySourced #EnvironmentalAdvocacy #CongressCandidate #FoodSystemsChange #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal040616.mp3</guid><pubDate>Wed, 06 Apr 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086232/beal040616.mp3" length="40298754" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>What drives someone to expose major social and environmental issues through powerful filmmaking, open a pioneering organic grocery store, and even run for Congress—all while staying deeply committed to natural, locally grown food and community...</itunes:subtitle><itunes:summary><![CDATA[What drives someone to expose major social and environmental issues through powerful filmmaking, open a pioneering organic grocery store, and even run for Congress—all while staying deeply committed to natural, locally grown food and community wellness?<br /><br />In this fascinating and inspiring episode, Ann Beal sits down with Aaron Woolf, an acclaimed producer/director whose award-winning documentaries and PBS specials have sparked national conversations on food systems, sustainability, human rights, and more. Aaron shares his journey behind landmark films including:<br /><br />King Corn (the Peabody Award-winning documentary that revealed the hidden dominance of corn in the American diet)Blueprint America: Beyond the Motor CityDying to Leave: The Global Face of Human Trafficking and SmugglingGreener Grass: Cuba, Baseball, and the United States<br /><br />He opens up about how these projects fueled his passion for social justice, sustainable agriculture, and real change. In 2007, Aaron took that passion off the screen and into everyday life by co-founding Urban Rustic, a groundbreaking Brooklyn, NY grocery store dedicated to locally sourced, organic, and natural foods—long before such stores became mainstream.<br /><br />Aaron also reflects on his 2014 run as the Democratic nominee for Congress in New York's 21st district, where he advocated for policies supporting healthy food access, environmental responsibility, and stronger communities. Through it all, his love for natural, locally grown, and organic food remains at the core—believing that what we eat, how it's produced, and who has access to it are fundamental to personal health, societal well-being, and a better future.<br /><br />This conversation is a rare look at a multifaceted man whose work in film, business, and public service continues to inspire action on the issues that matter most: food integrity, human dignity, sustainability, and making healthy choices accessible to everyone.<br /><br />Whether you're passionate about documentaries, organic living, local food systems, social entrepreneurship, or simply want to hear from someone who turns conviction into impact, this episode delivers powerful stories, insights, and motivation.<br /><br />Tune in now to meet Aaron Woolf—an incredible voice for change through film, food, and fearless advocacy!<br /><br />#AaronWoolf #KingCorn #DocumentaryFilmmaker #SustainableFood #OrganicFood #LocalFoodMovement #HumanTraffickingAwareness #FoodJustice #UrbanRustic #BrooklynFood #SustainableAgriculture #SocialEntrepreneur #PBSspecials #FoodDocumentaries #HealthyFoodAccess #LocallySourced #EnvironmentalAdvocacy #CongressCandidate #FoodSystemsChange #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3363</itunes:duration><itunes:keywords>aaron woolf,ann beal,counselor,documentary,empowerment,entertainment,filmmaker,health,king corn,life coach,lifecoaching,life solutions,living well,movies,organic,producer,self help,talk radio,urban rustic,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Are Ready to Make Some Real Life Changes and Reach Your Goals 'For Good This Time', You Do Not Want to Miss This</title><link>https://www.lifesolutionscoachingandcounseling.com/</link><description><![CDATA[Are you tired of starting over with the same goals year after year—weight loss, better health, more energy, or finally feeling like yourself again—only to fall back into old patterns?<br /><br />In this motivating and deeply relatable episode, Ann Beal welcomes Kristin Archer from thehealthrevolution.com and Living Naturally magazine. As a busy mother of 5, Kristin knows exactly what it’s like to put everyone else first while your own dreams and well-being get pushed aside. Now that her youngest is 16 and the intense years of early motherhood are behind her, Kristin is stepping boldly into a new season of life—taking on the world with renewed purpose, vitality, and clarity.<br /><br />Kristin shares her honest journey: the real struggles of balancing family, self-care, and personal goals; the mindset shifts that finally made lasting change possible; the practical, sustainable habits she’s adopted for energy, confidence, and overall wellness; and how she’s now helping other women do the same through her work in natural health and holistic living. Hear the no-nonsense advice, simple yet powerful strategies, and real-life inspiration that can help you break the cycle of “starting over” and finally make real, lasting life changes—for good this time.<br /><br />Whether your goals involve losing weight, reclaiming your health, building confidence, pursuing passions, or simply feeling more alive and in control, Kristin’s story and actionable insights will light the fire you need to move forward with momentum and grace.<br /><br />This is the conversation for anyone ready to stop settling and start thriving—don’t miss it!<br /><br />Tune in now to get the encouragement, tools, and mindset reset to reach your goals and make this the time it finally sticks.<br /><br />#RealLifeChanges #ReachYourGoals #LastingChange #HealthTransformation #MotherOf5 #WellnessJourney #MakeItStick #GoalSetting #PersonalGrowth #NaturalHealth #HolisticLiving #LifeAfterKids #WomenEmpowerment #SustainableHabits #MotivationForChange #TheHealthRevolution #LivingNaturally #AnnBeal #LivingWellWithAnnBeal #ForGoodThisTime<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal033016.mp3</guid><pubDate>Wed, 30 Mar 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086276/beal033016.mp3" length="42369249" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Are you tired of starting over with the same goals year after year—weight loss, better health, more energy, or finally feeling like yourself again—only to fall back into old patterns?

In this motivating and deeply relatable episode, Ann Beal welcomes...</itunes:subtitle><itunes:summary><![CDATA[Are you tired of starting over with the same goals year after year—weight loss, better health, more energy, or finally feeling like yourself again—only to fall back into old patterns?<br /><br />In this motivating and deeply relatable episode, Ann Beal welcomes Kristin Archer from thehealthrevolution.com and Living Naturally magazine. As a busy mother of 5, Kristin knows exactly what it’s like to put everyone else first while your own dreams and well-being get pushed aside. Now that her youngest is 16 and the intense years of early motherhood are behind her, Kristin is stepping boldly into a new season of life—taking on the world with renewed purpose, vitality, and clarity.<br /><br />Kristin shares her honest journey: the real struggles of balancing family, self-care, and personal goals; the mindset shifts that finally made lasting change possible; the practical, sustainable habits she’s adopted for energy, confidence, and overall wellness; and how she’s now helping other women do the same through her work in natural health and holistic living. Hear the no-nonsense advice, simple yet powerful strategies, and real-life inspiration that can help you break the cycle of “starting over” and finally make real, lasting life changes—for good this time.<br /><br />Whether your goals involve losing weight, reclaiming your health, building confidence, pursuing passions, or simply feeling more alive and in control, Kristin’s story and actionable insights will light the fire you need to move forward with momentum and grace.<br /><br />This is the conversation for anyone ready to stop settling and start thriving—don’t miss it!<br /><br />Tune in now to get the encouragement, tools, and mindset reset to reach your goals and make this the time it finally sticks.<br /><br />#RealLifeChanges #ReachYourGoals #LastingChange #HealthTransformation #MotherOf5 #WellnessJourney #MakeItStick #GoalSetting #PersonalGrowth #NaturalHealth #HolisticLiving #LifeAfterKids #WomenEmpowerment #SustainableHabits #MotivationForChange #TheHealthRevolution #LivingNaturally #AnnBeal #LivingWellWithAnnBeal #ForGoodThisTime<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3536</itunes:duration><itunes:keywords>annbeal,autoimmune,campgladiator,empowerment,forgoodthistime,goalsetting,health,healthtransformation,lastingchange,lifeafterkids,lifecoaching,motherof5,motivationforchange,naturalhealth,personalgrowth,reachyourgoals,reallifechanges,thehealthrevolution,wellnessjourney,womenempowerment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Little Girl, Her Journey to Heaven, and Her Amazing Story of Healing</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling book and major motion picture Miracles from Heaven.<br /><br />The Beams recount the heartbreaking journey of their young daughter Annabel, who was diagnosed at age five with two rare, life-threatening digestive disorders: pseudo-obstruction motility disorder and antral hypomotility disorder. These incurable conditions caused severe chronic pain, frequent hospitalizations, feeding tubes, and a life of constant suffering, leaving her unable to eat normally and longing for relief—even expressing a desire to go to heaven to be with Jesus.<br /><br />In a moment that changed everything, Annabel survived a terrifying accident: she fell headfirst 30 feet into the hollow of a rotten cottonwood tree in their front yard, becoming trapped for hours during a dramatic rescue. Miraculously emerging with no serious injuries, Annabel soon shared an astonishing account: while unconscious inside the tree, she visited heaven, sat on Jesus’ lap, felt complete peace with no pain, and was told by Him that she had plans to fulfill on Earth and would be healed upon her return.<br /><br />What followed defied medical explanation: Annabel’s debilitating symptoms vanished completely. Doctors confirmed she was asymptomatic, no longer requiring medications or treatments, and she has remained healthy ever since. The Beam family opens up about the raw emotions of fear and despair, the power of unwavering faith, the outpouring of prayers, and the undeniable miracle that restored their daughter’s health and renewed their hope.<br /><br />This episode is a beautiful testament to God’s healing power, the mystery of near-death experiences, and the transformative impact of divine intervention. It offers hope to anyone facing chronic illness, loss, or despair—reminding listeners that miracles still happen, faith can move mountains, and God’s plans are always greater than our understanding.<br /><br />Tune in for warmth, tears, joy, and inspiration to trust in something bigger and live with gratitude for every day.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, miracles, healing, and the beauty of God’s redemptive work in our lives!<br /><br />#LivingWell #MiraclesFromHeaven #BeamFamily #AnnabelBeam #HeavenVisit #MiraculousHealing #NearDeathExperience #FaithHealing #ChristyBeam #KevinBeam #AnnBeal #InspirationalPodcast #HealingMiracle #ChronicIllness #GodsPlan #FaithAndHealing #PersonalGrowth #HolisticWellness #Testimony #LiveWithHope<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal111815.mp3/91210</guid><pubDate>Wed, 23 Mar 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086263/beal111815.mp3" length="41125289" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling book and major motion picture Miracles from Heaven.<br /><br />The Beams recount the heartbreaking journey of their young daughter Annabel, who was diagnosed at age five with two rare, life-threatening digestive disorders: pseudo-obstruction motility disorder and antral hypomotility disorder. These incurable conditions caused severe chronic pain, frequent hospitalizations, feeding tubes, and a life of constant suffering, leaving her unable to eat normally and longing for relief—even expressing a desire to go to heaven to be with Jesus.<br /><br />In a moment that changed everything, Annabel survived a terrifying accident: she fell headfirst 30 feet into the hollow of a rotten cottonwood tree in their front yard, becoming trapped for hours during a dramatic rescue. Miraculously emerging with no serious injuries, Annabel soon shared an astonishing account: while unconscious inside the tree, she visited heaven, sat on Jesus’ lap, felt complete peace with no pain, and was told by Him that she had plans to fulfill on Earth and would be healed upon her return.<br /><br />What followed defied medical explanation: Annabel’s debilitating symptoms vanished completely. Doctors confirmed she was asymptomatic, no longer requiring medications or treatments, and she has remained healthy ever since. The Beam family opens up about the raw emotions of fear and despair, the power of unwavering faith, the outpouring of prayers, and the undeniable miracle that restored their daughter’s health and renewed their hope.<br /><br />This episode is a beautiful testament to God’s healing power, the mystery of near-death experiences, and the transformative impact of divine intervention. It offers hope to anyone facing chronic illness, loss, or despair—reminding listeners that miracles still happen, faith can move mountains, and God’s plans are always greater than our understanding.<br /><br />Tune in for warmth, tears, joy, and inspiration to trust in something bigger and live with gratitude for every day.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, miracles, healing, and the beauty of God’s redemptive work in our lives!<br /><br />#LivingWell #MiraclesFromHeaven #BeamFamily #AnnabelBeam #HeavenVisit #MiraculousHealing #NearDeathExperience #FaithHealing #ChristyBeam #KevinBeam #AnnBeal #InspirationalPodcast #HealingMiracle #ChronicIllness #GodsPlan #FaithAndHealing #PersonalGrowth #HolisticWellness #Testimony #LiveWithHope<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3432</itunes:duration><itunes:keywords>afterlife,beamfamily,burleson,christy beam,death,empowerment,faithandhealing,godsplan,health,heaven,heavenvisit,kevinbeam,lifeafterdeath,lifecoaching,livingwell,living well,miracles from heaven,nde,veterinarian,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Curtis Ellis: A Documentary Superstar Educating America About Food</title><link>https://www.livewellshow.com/</link><description><![CDATA[What happens when a Yale graduate turns his focus from traditional career paths to exposing the flaws in America's food system and sparking real change?<br /><br />In this inspiring and eye-opening episode, Ann Beal welcomes Curtis "Curt" Ellis, an acclaimed American filmmaker, social entrepreneur, and passionate advocate for sustainable agriculture and healthy food access. Curt shares his remarkable journey—from graduating Yale to becoming co-founder and Executive Director of FoodCorps, a national nonprofit dedicated to connecting kids to healthy food in schools and building a more just food system.<br /><br />Hear how his groundbreaking work began with the 2007 Mosaic Films documentary King Corn, which he co-created, co-produced, and starred in alongside Ian Cheney. The film—called "required viewing for anyone planning to visit a supermarket, fast-food joint, or their own refrigerator" by The Washington Post—explored the dominance of corn in the American diet and won a Peabody Award in 2008. Curt's tireless efforts in the sustainable food movement also earned him the prestigious Heinz Award in 2011.<br /><br />In this conversation, Curt opens up about the personal passion that drives him, the challenges and breakthroughs in shifting public awareness around industrial agriculture, the power of storytelling through film to drive social change, and the ongoing mission of FoodCorps to ensure every child has access to nourishing food, food education, and a healthier future. Discover how one person's journey can ignite a nationwide movement for better food policy, regenerative farming, school gardens, and community wellness.<br /><br />Whether you're interested in food systems, documentary filmmaking, social entrepreneurship, sustainability, or simply want to be inspired by someone making a tangible difference, this episode is packed with wisdom, hope, and actionable insights.<br /><br />Tune in now to hear Curt Ellis's powerful story and passion for transforming how America eats!<br /><br />#SustainableAgriculture #HealthyFood #FoodCorps #KingCorn #CurtEllis #FoodDocumentary #SustainableFoodMovement #FoodJustice #SchoolFood #RegenerativeFarming #FoodAdvocacy #SocialEntrepreneur #PeabodyAward #HeinzAward #FoodSystemChange #HealthyEating #FarmToSchool #FoodEducation #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal031616.mp3</guid><pubDate>Wed, 16 Mar 2016 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086231/beal031616.mp3" length="39528038" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>What happens when a Yale graduate turns his focus from traditional career paths to exposing the flaws in America's food system and sparking real change?

In this inspiring and eye-opening episode, Ann Beal welcomes Curtis "Curt" Ellis, an acclaimed...</itunes:subtitle><itunes:summary><![CDATA[What happens when a Yale graduate turns his focus from traditional career paths to exposing the flaws in America's food system and sparking real change?<br /><br />In this inspiring and eye-opening episode, Ann Beal welcomes Curtis "Curt" Ellis, an acclaimed American filmmaker, social entrepreneur, and passionate advocate for sustainable agriculture and healthy food access. Curt shares his remarkable journey—from graduating Yale to becoming co-founder and Executive Director of FoodCorps, a national nonprofit dedicated to connecting kids to healthy food in schools and building a more just food system.<br /><br />Hear how his groundbreaking work began with the 2007 Mosaic Films documentary King Corn, which he co-created, co-produced, and starred in alongside Ian Cheney. The film—called "required viewing for anyone planning to visit a supermarket, fast-food joint, or their own refrigerator" by The Washington Post—explored the dominance of corn in the American diet and won a Peabody Award in 2008. Curt's tireless efforts in the sustainable food movement also earned him the prestigious Heinz Award in 2011.<br /><br />In this conversation, Curt opens up about the personal passion that drives him, the challenges and breakthroughs in shifting public awareness around industrial agriculture, the power of storytelling through film to drive social change, and the ongoing mission of FoodCorps to ensure every child has access to nourishing food, food education, and a healthier future. Discover how one person's journey can ignite a nationwide movement for better food policy, regenerative farming, school gardens, and community wellness.<br /><br />Whether you're interested in food systems, documentary filmmaking, social entrepreneurship, sustainability, or simply want to be inspired by someone making a tangible difference, this episode is packed with wisdom, hope, and actionable insights.<br /><br />Tune in now to hear Curt Ellis's powerful story and passion for transforming how America eats!<br /><br />#SustainableAgriculture #HealthyFood #FoodCorps #KingCorn #CurtEllis #FoodDocumentary #SustainableFoodMovement #FoodJustice #SchoolFood #RegenerativeFarming #FoodAdvocacy #SocialEntrepreneur #PeabodyAward #HeinzAward #FoodSystemChange #HealthyEating #FarmToSchool #FoodEducation #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:keywords>annbeal,curtellis,empowerment,farmtoschool,foodadvocacy,foodcorps,fooddocumentary,foodeducation,healthyeating,healthyfood,heinzaward,kingcorn,lifecoaching,livingwell,peabodyaward,regenerativefarming,schoolfood,socialentrepreneur,sustainablefoodmovement,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Autoimmune, Cancer, Anxiety and Depression to Recovery Using Yoga, Breathing Exercises and Meditation</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ten years ago, Carla Rhodes faced a cascade of severe health issues that threatened her life and well-being. Desperate for real solutions beyond conventional medicine, she embarked on a transformative journey of self-healing that completely changed her path.<br /><br />In this powerful and hope-filled episode, Ann Beal welcomes Carla Rhodes, owner of Happy Tree Yoga in Azle, Texas, who openly shares the exact tips and practices that not only saved her life but restored her to vibrant health. Carla reveals her eclectic, holistic approach combining nutrition, yoga, breathing exercises, meditation, and targeted supplements—a personalized toolkit that addressed root causes and empowered her body to heal naturally.<br /><br />Hear her inspiring story of recovery and learn the practical, accessible tools she now teaches others: how to use mindful breathing to reduce stress and inflammation, specific yoga poses and sequences for physical and emotional healing, nutrition strategies to nourish and detoxify the body, meditation techniques to calm the mind and promote resilience, and how to thoughtfully incorporate supplements for optimal support. Carla emphasizes that self-healing is possible for anyone willing to take intentional steps, and her mission through Happy Tree Yoga is to equip people with these life-changing tools—no matter their starting point.<br /><br />Whether you're dealing with chronic health challenges, burnout, low energy, or simply want to prevent future issues and feel more alive every day, this episode delivers real motivation, step-by-step guidance, and proof that combining these natural practices can lead to profound transformation.<br /><br />Tune in now to discover Carla's life-saving tips and start your own journey toward self-healing and lasting wellness!<br /><br />#SelfHealing #HolisticHealing #YogaForHealing #NutritionForHealth #BreathingExercises #MeditationForWellness #ChronicIllnessRecovery #NaturalRecovery #YogaTips #MindBodyHealing #SupplementsForHealth #HappyTreeYoga #AzleTexas #WellnessJourney #HealingNaturally #MindfulnessPractice #HealthTransformation #YogaAndNutrition #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal030916.mp3</guid><pubDate>Wed, 09 Mar 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086217/beal030916.mp3" length="40800780" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ten years ago, Carla Rhodes faced a cascade of severe health issues that threatened her life and well-being. Desperate for real solutions beyond conventional medicine, she embarked on a transformative journey of self-healing that completely changed...</itunes:subtitle><itunes:summary><![CDATA[Ten years ago, Carla Rhodes faced a cascade of severe health issues that threatened her life and well-being. Desperate for real solutions beyond conventional medicine, she embarked on a transformative journey of self-healing that completely changed her path.<br /><br />In this powerful and hope-filled episode, Ann Beal welcomes Carla Rhodes, owner of Happy Tree Yoga in Azle, Texas, who openly shares the exact tips and practices that not only saved her life but restored her to vibrant health. Carla reveals her eclectic, holistic approach combining nutrition, yoga, breathing exercises, meditation, and targeted supplements—a personalized toolkit that addressed root causes and empowered her body to heal naturally.<br /><br />Hear her inspiring story of recovery and learn the practical, accessible tools she now teaches others: how to use mindful breathing to reduce stress and inflammation, specific yoga poses and sequences for physical and emotional healing, nutrition strategies to nourish and detoxify the body, meditation techniques to calm the mind and promote resilience, and how to thoughtfully incorporate supplements for optimal support. Carla emphasizes that self-healing is possible for anyone willing to take intentional steps, and her mission through Happy Tree Yoga is to equip people with these life-changing tools—no matter their starting point.<br /><br />Whether you're dealing with chronic health challenges, burnout, low energy, or simply want to prevent future issues and feel more alive every day, this episode delivers real motivation, step-by-step guidance, and proof that combining these natural practices can lead to profound transformation.<br /><br />Tune in now to discover Carla's life-saving tips and start your own journey toward self-healing and lasting wellness!<br /><br />#SelfHealing #HolisticHealing #YogaForHealing #NutritionForHealth #BreathingExercises #MeditationForWellness #ChronicIllnessRecovery #NaturalRecovery #YogaTips #MindBodyHealing #SupplementsForHealth #HappyTreeYoga #AzleTexas #WellnessJourney #HealingNaturally #MindfulnessPractice #HealthTransformation #YogaAndNutrition #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>annbeal,anxiety,autoimmune,azletexas,cancer,chronicillnessrecovery,depression,empowerment,happytreeyoga,healingnaturally,health,healthtransformation,lifecoaching,mindfulnesspractice,naturalrecovery,nutritionforhealth,selfhealing,wellness,yogaforhealing,yogatips</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Little Taste of Heaven: Success in Free Range Meats,Eggs, Organic Fruits, Vegetables, Pet food and Heirloom Seeds and Plants</title><link>https://www.livewellshow.com/</link><description><![CDATA[What does it take to turn a passion for health, wellness, and community into thriving local businesses serving thousands?<br /><br />In this inspiring and informative episode, Ann Beal welcomes Annette Lee, the owner of Haslet Feed and Farm Market and North Richland Hills Farmer's Market—two standout destinations in the Dallas-Fort Worth Metroplex suburbs. Annette shares her remarkable journey of building booming success by focusing on natural, organic, and healthy foods for both people and animals, along with heirloom plants, seeds, and everything needed for home gardening and self-sufficiency.<br /><br />Discover how she has created vibrant markets that prioritize real, nutrient-dense options: grass-fed meats, organic produce, non-GMO feeds, chemical-free gardening supplies, heirloom vegetable and herb seeds, natural pet foods, and wellness products that support better health from the inside out. Annette explains her belief in health and wellness through eating healthy, why she’s committed to providing families and pet owners with clean, sustainable choices, and how anyone can start growing their own healthy foods at home—no matter their space or experience level.<br /><br />Hear practical insights on sourcing quality ingredients, the benefits of organic and heirloom gardening for nutrition and the environment, supporting local agriculture, and making intentional choices that lead to better energy, stronger immunity, and overall well-being for people and their animals. Whether you’re looking to eat cleaner, feed your pets more naturally, start a garden, or simply learn from a successful entrepreneur who’s making healthy living accessible in suburban Texas, this conversation is packed with motivation and real-world wisdom.<br /><br />Tune in now to be inspired by Annette Lee’s story and get the tools and ideas to embrace a healthier, more self-reliant lifestyle!<br /><br />#NaturalFoods #OrganicLiving #HealthyEating #HeirloomSeeds #OrganicGardening #FarmersMarket #HealthAndWellness #SustainableLiving #LocalFood #CleanEating #PetHealth #NaturalPetFood #DallasFortWorth #TexasWellness #HasletFeedAndFarmMarket #NorthRichlandHillsFarmersMarket #GrowYourOwnFood #HealthyLifestyle #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal030216.mp3</guid><pubDate>Wed, 02 Mar 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086228/beal030216.mp3" length="40248024" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>What does it take to turn a passion for health, wellness, and community into thriving local businesses serving thousands?

In this inspiring and informative episode, Ann Beal welcomes Annette Lee, the owner of Haslet Feed and Farm Market and North...</itunes:subtitle><itunes:summary><![CDATA[What does it take to turn a passion for health, wellness, and community into thriving local businesses serving thousands?<br /><br />In this inspiring and informative episode, Ann Beal welcomes Annette Lee, the owner of Haslet Feed and Farm Market and North Richland Hills Farmer's Market—two standout destinations in the Dallas-Fort Worth Metroplex suburbs. Annette shares her remarkable journey of building booming success by focusing on natural, organic, and healthy foods for both people and animals, along with heirloom plants, seeds, and everything needed for home gardening and self-sufficiency.<br /><br />Discover how she has created vibrant markets that prioritize real, nutrient-dense options: grass-fed meats, organic produce, non-GMO feeds, chemical-free gardening supplies, heirloom vegetable and herb seeds, natural pet foods, and wellness products that support better health from the inside out. Annette explains her belief in health and wellness through eating healthy, why she’s committed to providing families and pet owners with clean, sustainable choices, and how anyone can start growing their own healthy foods at home—no matter their space or experience level.<br /><br />Hear practical insights on sourcing quality ingredients, the benefits of organic and heirloom gardening for nutrition and the environment, supporting local agriculture, and making intentional choices that lead to better energy, stronger immunity, and overall well-being for people and their animals. Whether you’re looking to eat cleaner, feed your pets more naturally, start a garden, or simply learn from a successful entrepreneur who’s making healthy living accessible in suburban Texas, this conversation is packed with motivation and real-world wisdom.<br /><br />Tune in now to be inspired by Annette Lee’s story and get the tools and ideas to embrace a healthier, more self-reliant lifestyle!<br /><br />#NaturalFoods #OrganicLiving #HealthyEating #HeirloomSeeds #OrganicGardening #FarmersMarket #HealthAndWellness #SustainableLiving #LocalFood #CleanEating #PetHealth #NaturalPetFood #DallasFortWorth #TexasWellness #HasletFeedAndFarmMarket #NorthRichlandHillsFarmersMarket #GrowYourOwnFood #HealthyLifestyle #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:keywords>annbeal,cleaneating,empowerment,growyourownfood,health,healthandwellness,healthylifestyle,heirloomseeds,lifecoaching,livingwell,localfood,naturalfoods,naturalpetfood,northrichlandhillsfarmersmarke,organic,organicgardening,organicliving,sustainableliving,texas,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Always Have a Great Day</title><link>https://www.livewellshow.com/</link><description><![CDATA[What if you could wake up each morning knowing you have the power to make it a great day—no matter what challenges come your way?<br /><br />In this uplifting and practical episode, Ann Beal is joined by Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping people take charge of their emotional and mental well-being. Together, they reveal four simple, proven tools that anyone can use daily to ensure a positive, fulfilling day.<br /><br />Dr. Slaughter clearly describes each tool, explains exactly how to apply it in real-life situations, and shares why it works every time—rooted in practical psychology, mindset principles, and timeless wisdom. These straightforward strategies empower you to shift your focus, manage stress, build resilience, and maintain control over your outlook and responses, so your day doesn't control you. Whether facing a busy schedule, unexpected setbacks, difficult people, or just the ordinary ups and downs of life, these tools help you start strong, stay centered, and end the day with peace and gratitude.<br /><br />Learn how to take back the reins of your daily experience, create more joy and productivity, reduce negativity, and build habits that lead to consistent great days. This conversation is packed with encouragement and actionable steps you can start using today for lasting change.<br /><br />Tune in now to discover the four simple tools that put you in the driver's seat of your day—every day!<br /><br />#GreatDayTools #DailyMindset #PositiveMindset #HowToHaveAGreatDay #MentalWellness #EmotionalControl #DailyHabits #MindsetShift #ResilienceTools #StartYourDayRight #PersonalDevelopment #WellnessTips #TakeControl #DailyMotivation #MindOverMatter #PracticalPsychology #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughter #ThriveDaily<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal022416.mp3</guid><pubDate>Wed, 24 Feb 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086266/beal022416.mp3" length="40116588" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>What if you could wake up each morning knowing you have the power to make it a great day—no matter what challenges come your way?

In this uplifting and practical episode, Ann Beal is joined by Dr. Jim Slaughter, a licensed marriage and family...</itunes:subtitle><itunes:summary><![CDATA[What if you could wake up each morning knowing you have the power to make it a great day—no matter what challenges come your way?<br /><br />In this uplifting and practical episode, Ann Beal is joined by Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping people take charge of their emotional and mental well-being. Together, they reveal four simple, proven tools that anyone can use daily to ensure a positive, fulfilling day.<br /><br />Dr. Slaughter clearly describes each tool, explains exactly how to apply it in real-life situations, and shares why it works every time—rooted in practical psychology, mindset principles, and timeless wisdom. These straightforward strategies empower you to shift your focus, manage stress, build resilience, and maintain control over your outlook and responses, so your day doesn't control you. Whether facing a busy schedule, unexpected setbacks, difficult people, or just the ordinary ups and downs of life, these tools help you start strong, stay centered, and end the day with peace and gratitude.<br /><br />Learn how to take back the reins of your daily experience, create more joy and productivity, reduce negativity, and build habits that lead to consistent great days. This conversation is packed with encouragement and actionable steps you can start using today for lasting change.<br /><br />Tune in now to discover the four simple tools that put you in the driver's seat of your day—every day!<br /><br />#GreatDayTools #DailyMindset #PositiveMindset #HowToHaveAGreatDay #MentalWellness #EmotionalControl #DailyHabits #MindsetShift #ResilienceTools #StartYourDayRight #PersonalDevelopment #WellnessTips #TakeControl #DailyMotivation #MindOverMatter #PracticalPsychology #AnnBeal #LivingWellWithAnnBeal #DrJimSlaughter #ThriveDaily<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3348</itunes:duration><itunes:keywords>dailymotivation,drjimslaughter,emotionalcontrol,empowerment,greatdaytools,howtohaveagreatday,journaling,mentalwellness,mindovermatter,mindset,mindsetshift,personaldevelopment,positivemindset,practicalpsychology,resiliencetools,startyourdayright,takecontrol,thrivedaily,wellness,wellnesstips</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Prison to Successful Female Entrepreneur</title><link>https://www.livewellshow.com/</link><description><![CDATA[A young woman found herself behind bars, facing the consequences of a troubled past that seemed to have stolen her future. But in the midst of prison, everything changed when she joined a Bible study through a prison ministry. What began as a simple gathering became the turning point of her life—a divine encounter with Jesus Christ that brought forgiveness, hope, and a complete transformation.<br /><br />In this moving and faith-filled episode of Living Well with Ann Beal, Ann welcomes a very successful woman who shares her raw, personal testimony: from the despair and isolation of incarceration as a young adult, to discovering God's unconditional love and grace through Scripture and fellowship in prison. Hear how the prison ministry opened her eyes to the miracle-working power of Christ, renewing her mind, healing her heart, and redirecting her path.<br /><br />She now lives as a living testimony—thriving in success, purpose, and freedom—proving that no situation is beyond God's redemptive reach. Discover the profound impact of studying God's Word in the darkest places, the life-changing power of surrender to Jesus, how faith can rebuild a life from the ground up, and the hope available to anyone feeling trapped by their past.<br /><br />This episode is a beacon of encouragement for anyone who needs to know that redemption is real, transformation is possible, and Christ can turn ashes into beauty, no matter where your story begins.<br /><br />Tune in now to be inspired by this incredible journey from prison to a victorious, Christ-centered life!<br /><br />#PrisonTestimony #BibleStudyInPrison #TransformationInChrist #RedemptionStory #FaithInPrison #PrisonMinistry #JesusChangesLives #OvercomingAddiction #SecondChances #ChristianTestimony #MiracleOfChrist #ExInmateSuccess #HopeAndHealing #GodsRedemption #PersonalTestimony #FaithJourney #LivingProof #GraceAndForgiveness #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal021716.mp3</guid><pubDate>Wed, 17 Feb 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086222/beal021716.mp3" length="40817708" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>A young woman found herself behind bars, facing the consequences of a troubled past that seemed to have stolen her future. But in the midst of prison, everything changed when she joined a Bible study through a prison ministry. What began as a simple...</itunes:subtitle><itunes:summary><![CDATA[A young woman found herself behind bars, facing the consequences of a troubled past that seemed to have stolen her future. But in the midst of prison, everything changed when she joined a Bible study through a prison ministry. What began as a simple gathering became the turning point of her life—a divine encounter with Jesus Christ that brought forgiveness, hope, and a complete transformation.<br /><br />In this moving and faith-filled episode of Living Well with Ann Beal, Ann welcomes a very successful woman who shares her raw, personal testimony: from the despair and isolation of incarceration as a young adult, to discovering God's unconditional love and grace through Scripture and fellowship in prison. Hear how the prison ministry opened her eyes to the miracle-working power of Christ, renewing her mind, healing her heart, and redirecting her path.<br /><br />She now lives as a living testimony—thriving in success, purpose, and freedom—proving that no situation is beyond God's redemptive reach. Discover the profound impact of studying God's Word in the darkest places, the life-changing power of surrender to Jesus, how faith can rebuild a life from the ground up, and the hope available to anyone feeling trapped by their past.<br /><br />This episode is a beacon of encouragement for anyone who needs to know that redemption is real, transformation is possible, and Christ can turn ashes into beauty, no matter where your story begins.<br /><br />Tune in now to be inspired by this incredible journey from prison to a victorious, Christ-centered life!<br /><br />#PrisonTestimony #BibleStudyInPrison #TransformationInChrist #RedemptionStory #FaithInPrison #PrisonMinistry #JesusChangesLives #OvercomingAddiction #SecondChances #ChristianTestimony #MiracleOfChrist #ExInmateSuccess #HopeAndHealing #GodsRedemption #PersonalTestimony #FaithJourney #LivingProof #GraceAndForgiveness #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3407</itunes:duration><itunes:keywords>biblestudyinprison,empowerment,exinmatesuccess,faith,faithinprison,faithjourney,godsredemption,graceandforgiveness,health,lifecoaching,livingproof,miracleofchrist,overcomingaddiction,prisonministry,realestate,secondchances,success,transformationinchrist,wellness,woman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Single, Most Powerful, Overlooked Key to Better Health</title><link>https://www.livewellshow.com/</link><description><![CDATA[Are you tired of feeling just "okay" — moderately healthy, but not truly thriving? Many people settle for average energy, nagging symptoms, and ongoing concerns about their kids' well-being, accepting it as normal.<br /><br />In this eye-opening and empowering episode, Ann Beal welcomes Monica Brown from yourhealthsource.org, a dedicated mother of 8 children who has discovered powerful ways to move from mediocre health to vibrant wellness. Monica shares her personal insights and practical wisdom on how one simple, sustainable change can dramatically affect your health and the health of your entire family.<br /><br />Discover how small, intentional shifts in daily habits — whether in nutrition, movement, mindset, or household choices — can lead to better energy, stronger immunity, improved mood, clearer focus, and long-term vitality for both parents and children. Monica explains why this one key change works so effectively, how to implement it realistically amid a busy family life, and the real-life results she's seen in her own home with 8 kids.<br /><br />Whether you're dealing with fatigue, weight struggles, frequent illnesses, or just want to give your children the healthiest possible start, this conversation delivers hope, motivation, and a straightforward path to stop settling for "moderately healthy" and start experiencing truly great health.<br /><br />Tune in now for the one simple change that could make all the difference for you and your family!<br /><br />#BetterHealth #FamilyHealth #SimpleHealthChanges #HolisticHealth #NaturalWellness #HealthyFamily #MotherOf8 #HealthTransformation #VibrantHealth #WellnessTips #PreventiveHealth #HealthyHabits #EnergyBoost #ImmuneSupport #RealHealth #YourHealthSource #MonicaBrown #AnnBeal #LivingWellWithAnnBeal #ThriveNaturally<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal021016.mp3</guid><pubDate>Wed, 10 Feb 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086237/beal021016.mp3" length="39140028" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Are you tired of feeling just "okay" — moderately healthy, but not truly thriving? Many people settle for average energy, nagging symptoms, and ongoing concerns about their kids' well-being, accepting it as normal.

In this eye-opening and empowering...</itunes:subtitle><itunes:summary><![CDATA[Are you tired of feeling just "okay" — moderately healthy, but not truly thriving? Many people settle for average energy, nagging symptoms, and ongoing concerns about their kids' well-being, accepting it as normal.<br /><br />In this eye-opening and empowering episode, Ann Beal welcomes Monica Brown from yourhealthsource.org, a dedicated mother of 8 children who has discovered powerful ways to move from mediocre health to vibrant wellness. Monica shares her personal insights and practical wisdom on how one simple, sustainable change can dramatically affect your health and the health of your entire family.<br /><br />Discover how small, intentional shifts in daily habits — whether in nutrition, movement, mindset, or household choices — can lead to better energy, stronger immunity, improved mood, clearer focus, and long-term vitality for both parents and children. Monica explains why this one key change works so effectively, how to implement it realistically amid a busy family life, and the real-life results she's seen in her own home with 8 kids.<br /><br />Whether you're dealing with fatigue, weight struggles, frequent illnesses, or just want to give your children the healthiest possible start, this conversation delivers hope, motivation, and a straightforward path to stop settling for "moderately healthy" and start experiencing truly great health.<br /><br />Tune in now for the one simple change that could make all the difference for you and your family!<br /><br />#BetterHealth #FamilyHealth #SimpleHealthChanges #HolisticHealth #NaturalWellness #HealthyFamily #MotherOf8 #HealthTransformation #VibrantHealth #WellnessTips #PreventiveHealth #HealthyHabits #EnergyBoost #ImmuneSupport #RealHealth #YourHealthSource #MonicaBrown #AnnBeal #LivingWellWithAnnBeal #ThriveNaturally<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:keywords>betterhealth,empowerment,energyboost,familyhealth,health,healthtransformation,healthyfamily,healthyhabits,immunesupport,lifecoaching,livingwell,monicabrown,naturalwellness,preventivehealth,simplehealthchanges,thrivenaturally,vibranthealth,wellness,wellnesstips,yourhealthsource</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well with Chronic Pain</title><link>https://www.livewellshow.com/</link><description><![CDATA[Chronic illness and chronic pain can feel overwhelming, but it's possible to live a full, successful life even when circumstances seem impossible.<br /><br />In this inspiring and deeply practical episode, Ann Beal welcomes Brooks Bing, a Chronic Illness and Chronic Pain Life Coach and Counselor, who shares her powerful personal journey of recovery from Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)—an autoimmune disorder that led to paralysis and even dependence on a ventilator. Through determination, faith, and intentional choices, Brooks reclaimed her life and now helps others do the same.<br /><br />Hear how this life-altering experience launched her mission to uncover the keys to living well no matter the challenges. Brooks opens up about the emotional, mental, and daily strategies that make thriving possible: the importance of living in the moment, fully enjoying the present, releasing fear of the future, and letting go of rumination on the past. She reveals her 7 important daily rules for managing chronic pain and illness—practical, actionable habits that promote resilience, peace, joy, and purpose.<br /><br />Discover how to shift mindset, build daily routines for better energy and emotional strength, embrace acceptance without giving up hope, find meaning amid suffering, and cultivate gratitude and mindfulness to improve quality of life. Whether you're facing autoimmune conditions, ongoing pain, mobility challenges, or any long-term health struggle, Brooks's story and expert guidance offer real hope, tools, and encouragement to not just survive—but truly thrive.<br /><br />Tune in now for motivation, wisdom, and steps to live well with chronic pain and illness!|<br /><br />#ChronicPain #LivingWithChronicPain #ChronicIllness #ChronicPainManagement #AutoimmuneDisorder #CIDP #PainCoach #ChronicIllnessCoach #LivingWell #Resilience #MindfulnessForPain #DailyHabits #OvercomingAdversity #ThriveWithPain #GratitudePractice #EmotionalHealing #PainRecovery #HolisticWellness #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal020316.mp3</guid><pubDate>Wed, 03 Feb 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086235/beal020316.mp3" length="40038964" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Chronic illness and chronic pain can feel overwhelming, but it's possible to live a full, successful life even when circumstances seem impossible.

In this inspiring and deeply practical episode, Ann Beal welcomes Brooks Bing, a Chronic Illness and...</itunes:subtitle><itunes:summary><![CDATA[Chronic illness and chronic pain can feel overwhelming, but it's possible to live a full, successful life even when circumstances seem impossible.<br /><br />In this inspiring and deeply practical episode, Ann Beal welcomes Brooks Bing, a Chronic Illness and Chronic Pain Life Coach and Counselor, who shares her powerful personal journey of recovery from Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)—an autoimmune disorder that led to paralysis and even dependence on a ventilator. Through determination, faith, and intentional choices, Brooks reclaimed her life and now helps others do the same.<br /><br />Hear how this life-altering experience launched her mission to uncover the keys to living well no matter the challenges. Brooks opens up about the emotional, mental, and daily strategies that make thriving possible: the importance of living in the moment, fully enjoying the present, releasing fear of the future, and letting go of rumination on the past. She reveals her 7 important daily rules for managing chronic pain and illness—practical, actionable habits that promote resilience, peace, joy, and purpose.<br /><br />Discover how to shift mindset, build daily routines for better energy and emotional strength, embrace acceptance without giving up hope, find meaning amid suffering, and cultivate gratitude and mindfulness to improve quality of life. Whether you're facing autoimmune conditions, ongoing pain, mobility challenges, or any long-term health struggle, Brooks's story and expert guidance offer real hope, tools, and encouragement to not just survive—but truly thrive.<br /><br />Tune in now for motivation, wisdom, and steps to live well with chronic pain and illness!|<br /><br />#ChronicPain #LivingWithChronicPain #ChronicIllness #ChronicPainManagement #AutoimmuneDisorder #CIDP #PainCoach #ChronicIllnessCoach #LivingWell #Resilience #MindfulnessForPain #DailyHabits #OvercomingAdversity #ThriveWithPain #GratitudePractice #EmotionalHealing #PainRecovery #HolisticWellness #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3342</itunes:duration><itunes:keywords>autoimmunedisorder,chronicillness,chronicillnesscoach,chronicpain,chronicpainmanagement,cidp,emotionalhealing,gratitudepractice,health,lifecoaching,livingwell,livingwithchronicpain,mindfulnessforpain,overcomingadversity,paincoach,painrecovery,resilience,self improvement,thrivewithpain,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 5 Sex Languages - Douglas Weiss, Ph.D.</title><link>https://www.livewellshow.com/</link><description><![CDATA[Valentines Day is approaching fast and all you romantics out there want to make it a special one. Dr. Doug Weiss teaches about The Five Sex Languages from his unique new book by the same title. Dr. Weiss explains the languages of sex that you and your partner are pre-wired to enjoy, not only to increase sexual pleasure but to increase understanding your partner sexually. Once you learn your spouse's sex language, giving them pleasurable sex for a lifetime will be easier than ever. You will learn how to agree on what you do sexually, have often you have sex, and so much more. Listen in for the secrets to enjoying the best sex of your life. What a wonderful gift for this Valentines Day and a lifetime to come. br This personal experience of recovering from sexual addiction means he has been where you are and personally knows the process to recover and has experienced a much more fulfilling life free from acting out sexual behaviors.<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal012716.mp3</guid><pubDate>Wed, 27 Jan 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086245/beal012716.mp3" length="39775649" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Valentines Day is approaching fast and all you romantics out there want to make it a special one. Dr. Doug Weiss teaches about The Five Sex Languages from his unique new book by the same title. Dr. Weiss explains the languages of sex that you and your...</itunes:subtitle><itunes:summary><![CDATA[Valentines Day is approaching fast and all you romantics out there want to make it a special one. Dr. Doug Weiss teaches about The Five Sex Languages from his unique new book by the same title. Dr. Weiss explains the languages of sex that you and your partner are pre-wired to enjoy, not only to increase sexual pleasure but to increase understanding your partner sexually. Once you learn your spouse's sex language, giving them pleasurable sex for a lifetime will be easier than ever. You will learn how to agree on what you do sexually, have often you have sex, and so much more. Listen in for the secrets to enjoying the best sex of your life. What a wonderful gift for this Valentines Day and a lifetime to come. br This personal experience of recovering from sexual addiction means he has been where you are and personally knows the process to recover and has experienced a much more fulfilling life free from acting out sexual behaviors.<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3319</itunes:duration><itunes:keywords>ann beal,counseling,dr doug weiss,empowerment,gettingbetter,health,healthy family,healthy living,heart to heart,lifecoaching,livingwell,living well,self help,self improvement,sexhealth,sex languages,sexual addiction,sexual pleasure,talk radio,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Lose 80lbs</title><link>https://www.livewellshow.com/</link><description><![CDATA[Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.<br /><br />In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and wellness advocate, writer for Living Naturally First magazine, and founder of TheHealthRevolution (thehealthrevoilution.com). As a mother who successfully transformed her own life by losing 80 pounds naturally, Kristin shares her real journey, proven strategies, and inspiring tips to help you reignite your commitment and achieve lasting results.<br /><br />Discover how to overcome common obstacles like plateaus, lack of motivation, and old habits; adopt sustainable, natural approaches to weight loss without extreme diets; incorporate simple lifestyle changes, healthy recipes, and mindset shifts for feeling great from the inside out; build better habits for energy, confidence, and long-term wellness; and draw from Kristin's personal story of balancing family life with health goals to make real progress feel achievable.<br /><br /><br />Whether you're restarting after a setback or looking for fresh inspiration to stick with your goals, this conversation delivers encouragement, actionable advice, and hope that it's never too late to reclaim your health and feel amazing.<br /><br />Tune in now to get the support and tools you need to succeed in your weight loss journey this year!<br /><br />#WeightLossMotivation #NewYearResolution #HealthAndWellness #LoseWeightNaturally #SustainableWeightLoss #NaturalHealthTips #WeightLossJourney #GetBackOnTrack #HealthyLiving #FitnessMotivation #WeightLossSuccess #HolisticHealth #HealthyHabits #FeelGreat #WeightLossTips #TransformationStory #AnnBeal #LivingWellWithAnnBeal #KristinArcher #TheHealthRevolution<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal012016.mp3</guid><pubDate>Wed, 20 Jan 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086236/beal012016.mp3" length="40785782" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.

In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and...</itunes:subtitle><itunes:summary><![CDATA[Have you already given up on your health and weight loss resolutions for the New Year? You're not alone—many people start strong but lose momentum quickly.<br /><br />In this motivating and practical episode, Ann Beal welcomes back Kristin Archer, a health and wellness advocate, writer for Living Naturally First magazine, and founder of TheHealthRevolution (thehealthrevoilution.com). As a mother who successfully transformed her own life by losing 80 pounds naturally, Kristin shares her real journey, proven strategies, and inspiring tips to help you reignite your commitment and achieve lasting results.<br /><br />Discover how to overcome common obstacles like plateaus, lack of motivation, and old habits; adopt sustainable, natural approaches to weight loss without extreme diets; incorporate simple lifestyle changes, healthy recipes, and mindset shifts for feeling great from the inside out; build better habits for energy, confidence, and long-term wellness; and draw from Kristin's personal story of balancing family life with health goals to make real progress feel achievable.<br /><br /><br />Whether you're restarting after a setback or looking for fresh inspiration to stick with your goals, this conversation delivers encouragement, actionable advice, and hope that it's never too late to reclaim your health and feel amazing.<br /><br />Tune in now to get the support and tools you need to succeed in your weight loss journey this year!<br /><br />#WeightLossMotivation #NewYearResolution #HealthAndWellness #LoseWeightNaturally #SustainableWeightLoss #NaturalHealthTips #WeightLossJourney #GetBackOnTrack #HealthyLiving #FitnessMotivation #WeightLossSuccess #HolisticHealth #HealthyHabits #FeelGreat #WeightLossTips #TransformationStory #AnnBeal #LivingWellWithAnnBeal #KristinArcher #TheHealthRevolution<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>annbeal,diet,empowerment,health,healthandwellness,healthyhabits,healthyliving,lifecoaching,loseweightnaturally,motivation,newyearresolution,personalgrowth,sustainableweightloss,thehealthrevoiluti,transformationstory,weightlossjourney,weightlossmotivation,weightlosssuccess,weightlosstips,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Successfully Blend a Family</title><link>https://www.livewellshow.com/</link><description><![CDATA[Are you blending a family and looking for extra guidance to make the transition smoother? In this practical and encouraging episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with extensive experience counseling couples and families through complex dynamics.<br /><br />Together, they dive into "How to Successfully Blend a Family", sharing the real secrets no one often talks about openly. Explore the most common pitfalls that create stress, conflict, and frustration when merging two families—such as loyalty conflicts, differences in parenting styles, discipline challenges, unclear roles, jealousy between step-siblings, and lingering emotions from past relationships.<br /><br />Discover actionable strategies to avoid these major hurdles: building trust gradually, fostering open communication, establishing consistent boundaries and expectations, prioritizing the couple's relationship as the foundation, giving children time to adjust, creating new family traditions, and promoting unity while honoring individual histories. Learn how to navigate step-parenting with patience and empathy, reduce resentment, strengthen bonds over time, and turn potential chaos into a supportive, loving blended family environment.<br /><br />Whether you're newly remarried, planning to blend households, or already in the midst of it and seeking better tools, this episode offers faith-informed, expert insights and proven steps to choose success, minimize stress, and build lasting harmony for everyone involved.<br /><br />Tune in now for the guidance and encouragement you need to make your blended family thrive!<br /><br />#BlendedFamily #HowToBlendAFamily #StepParenting #BlendingFamilies #FamilyDynamics #PitfallsInBlending #SuccessfulBlending #StepFamilyTips #MarriageAndFamily #RelationshipAdvice #FamilyWellness #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal011316.mp3</guid><pubDate>Wed, 13 Jan 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086243/beal011316.mp3" length="41179535" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Are you blending a family and looking for extra guidance to make the transition smoother? In this practical and encouraging episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with extensive experience counseling...</itunes:subtitle><itunes:summary><![CDATA[Are you blending a family and looking for extra guidance to make the transition smoother? In this practical and encouraging episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with extensive experience counseling couples and families through complex dynamics.<br /><br />Together, they dive into "How to Successfully Blend a Family", sharing the real secrets no one often talks about openly. Explore the most common pitfalls that create stress, conflict, and frustration when merging two families—such as loyalty conflicts, differences in parenting styles, discipline challenges, unclear roles, jealousy between step-siblings, and lingering emotions from past relationships.<br /><br />Discover actionable strategies to avoid these major hurdles: building trust gradually, fostering open communication, establishing consistent boundaries and expectations, prioritizing the couple's relationship as the foundation, giving children time to adjust, creating new family traditions, and promoting unity while honoring individual histories. Learn how to navigate step-parenting with patience and empathy, reduce resentment, strengthen bonds over time, and turn potential chaos into a supportive, loving blended family environment.<br /><br />Whether you're newly remarried, planning to blend households, or already in the midst of it and seeking better tools, this episode offers faith-informed, expert insights and proven steps to choose success, minimize stress, and build lasting harmony for everyone involved.<br /><br />Tune in now for the guidance and encouragement you need to make your blended family thrive!<br /><br />#BlendedFamily #HowToBlendAFamily #StepParenting #BlendingFamilies #FamilyDynamics #PitfallsInBlending #SuccessfulBlending #StepFamilyTips #MarriageAndFamily #RelationshipAdvice #FamilyWellness #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3437</itunes:duration><itunes:keywords>blended,blendingfamilies,drjim,drslaughter,empowerment,familydynamics,familywellness,health,howtoblendafamily,jimslaughter,life,personalgrowth,pitfallsinblending,relationshipadvice,remarried,stepfamilytips,stepparenting,successfulblending,twofamilies,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One of the Greatest Defensive Linebackers of All Time- Phil Villapiano - 'Just Win Baby'</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful, no-nonsense conversation with NFL legend Phil Villapiano—one of the greatest defensive linebackers of all time and a cornerstone of the legendary Oakland Raiders teams of the 1970s.<br /><br />Phil Villapiano, a fierce competitor and five-time Super Bowl participant (with back-to-back championships in Super Bowls XI and XV), opens up about the hard-hitting mentality that defined his Hall-of-Fame caliber career. He shares what it meant to play for the Raiders under the iconic Al Davis: “When you play for the Raiders, you play to win and you play tough.” That same relentless commitment, toughness, and winning attitude carried him far beyond the gridiron—into business, leadership, family life, and personal growth.<br /><br />Ann Beal and Phil Villapiano explore how the lessons from the football field translate directly to real life: showing up every day with full effort, embracing adversity, holding yourself and your team accountable, leading with integrity, and never backing down when the stakes are high. Phil reflects on the grit required to succeed in professional sports, the discipline that built his post-NFL career, the values that guide his relationships and decisions, and the enduring mindset of playing to win—no matter the arena.<br /><br />This episode is packed with raw stories from the Raiders’ glory days, behind-the-scenes insights into what made those teams unstoppable, and timeless wisdom for anyone striving to bring their best self to work, family, challenges, and dreams. Phil Villapiano’s story is a masterclass in toughness, loyalty, resilience, and living with unshakeable purpose.<br /><br />Whether you’re a lifelong football fan, a business leader, or simply someone who wants to live with more grit and heart, tune in for inspiration, real talk, and motivation to play tough, play to win, and live well every single day.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, leadership, resilience, and thriving through life’s biggest plays!<br /><br />#LivingWell #PhilVillapiano #OaklandRaiders #NFLLegend #RaidersNation #PlayToWin #HardHitting #DefensiveLinebacker #SuperBowlChampion #FootballLife #BusinessMindset #LeadershipLessons #AnnBeal #InspirationalPodcast #PersonalGrowth #Resilience #Toughness #AlDavis #RaidersHistory #LiveWithPurpose<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal081915.mp3/89758</guid><pubDate>Wed, 06 Jan 2016 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086249/beal081915.mp3" length="37674244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71158081-1b95-44ed-a242-7eccdd78d3a9/71158081-1b95-44ed-a242-7eccdd78d3a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71158081-1b95-44ed-a242-7eccdd78d3a9/71158081-1b95-44ed-a242-7eccdd78d3a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71158081-1b95-44ed-a242-7eccdd78d3a9/71158081-1b95-44ed-a242-7eccdd78d3a9.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a powerful, no-nonsense conversation with NFL legend Phil Villapiano—one of the greatest defensive linebackers of all time and a cornerstone of the legendary Oakland Raiders teams of the 1970s.

Phil...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful, no-nonsense conversation with NFL legend Phil Villapiano—one of the greatest defensive linebackers of all time and a cornerstone of the legendary Oakland Raiders teams of the 1970s.<br /><br />Phil Villapiano, a fierce competitor and five-time Super Bowl participant (with back-to-back championships in Super Bowls XI and XV), opens up about the hard-hitting mentality that defined his Hall-of-Fame caliber career. He shares what it meant to play for the Raiders under the iconic Al Davis: “When you play for the Raiders, you play to win and you play tough.” That same relentless commitment, toughness, and winning attitude carried him far beyond the gridiron—into business, leadership, family life, and personal growth.<br /><br />Ann Beal and Phil Villapiano explore how the lessons from the football field translate directly to real life: showing up every day with full effort, embracing adversity, holding yourself and your team accountable, leading with integrity, and never backing down when the stakes are high. Phil reflects on the grit required to succeed in professional sports, the discipline that built his post-NFL career, the values that guide his relationships and decisions, and the enduring mindset of playing to win—no matter the arena.<br /><br />This episode is packed with raw stories from the Raiders’ glory days, behind-the-scenes insights into what made those teams unstoppable, and timeless wisdom for anyone striving to bring their best self to work, family, challenges, and dreams. Phil Villapiano’s story is a masterclass in toughness, loyalty, resilience, and living with unshakeable purpose.<br /><br />Whether you’re a lifelong football fan, a business leader, or simply someone who wants to live with more grit and heart, tune in for inspiration, real talk, and motivation to play tough, play to win, and live well every single day.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, leadership, resilience, and thriving through life’s biggest plays!<br /><br />#LivingWell #PhilVillapiano #OaklandRaiders #NFLLegend #RaidersNation #PlayToWin #HardHitting #DefensiveLinebacker #SuperBowlChampion #FootballLife #BusinessMindset #LeadershipLessons #AnnBeal #InspirationalPodcast #PersonalGrowth #Resilience #Toughness #AlDavis #RaidersHistory #LiveWithPurpose<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3144</itunes:duration><itunes:keywords>ann beal,empowerment,health,healthy living,life coach,life coaching,life solutions,linebacker,living well,nfl,oakla,personalgrowth,phil villapianno,raiders,self help,self-improvement,super bowl champion,talk radio,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cleaning Up the Emotional Debris From a Tornado: 'This Wasn't Supposed to Happen to Me'</title><link>https://www.livewellshow.com/</link><description><![CDATA[As communities dig out from the devastation of a deadly tornado outbreak that struck Garland and Rowlett, Texas—striking just after Christmas, claiming lives, injuring thousands, and leaving families shattered—many people are left saying, "This wasn't supposed to happen to me!"<br /><br />In this compassionate and insightful episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping individuals and families through crisis, grief, and unexpected hardship. Drawing from the powerful book This Wasn't Supposed to Happen to Me: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World by Bev Smallwood, they explore the emotional side of tragedy and the critical choices that can either break us or help us rebuild stronger.<br /><br />Discover practical, faith-informed guidance on processing shock, grief, and anger; making empowering decisions in the face of loss; finding hope and healing amid rubble and heartbreak; supporting loved ones through shared pain; and turning life-altering events into opportunities for growth, resilience, and renewed purpose. Whether dealing with natural disasters like tornadoes, personal crises, or any unexpected blow that rocks your world, this conversation offers tools to move from despair to restoration—one choice at a time. If you've ever felt blindsided by life, tune in now for encouragement, real-world wisdom, and steps toward emotional recovery and brighter days ahead.<br /><br />#CopingWithTragedy #OvercomingLoss #GriefAndHealing #EmotionalRecovery #ThisWasntSupposedToHappenToMe #DisasterRecovery #LifeChallenges #Resilience #HealingAfterLoss #TornadoTragedy #MakeOrBreakChoices #HopeInHardship #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal123015.mp3</guid><pubDate>Wed, 30 Dec 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086262/beal123015.mp3" length="41189239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/234e3257-a102-47b3-9f23-89baceb124b9/234e3257-a102-47b3-9f23-89baceb124b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/234e3257-a102-47b3-9f23-89baceb124b9/234e3257-a102-47b3-9f23-89baceb124b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/234e3257-a102-47b3-9f23-89baceb124b9/234e3257-a102-47b3-9f23-89baceb124b9.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>As communities dig out from the devastation of a deadly tornado outbreak that struck Garland and Rowlett, Texas—striking just after Christmas, claiming lives, injuring thousands, and leaving families shattered—many people are left saying, "This wasn't...</itunes:subtitle><itunes:summary><![CDATA[As communities dig out from the devastation of a deadly tornado outbreak that struck Garland and Rowlett, Texas—striking just after Christmas, claiming lives, injuring thousands, and leaving families shattered—many people are left saying, "This wasn't supposed to happen to me!"<br /><br />In this compassionate and insightful episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience helping individuals and families through crisis, grief, and unexpected hardship. Drawing from the powerful book This Wasn't Supposed to Happen to Me: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World by Bev Smallwood, they explore the emotional side of tragedy and the critical choices that can either break us or help us rebuild stronger.<br /><br />Discover practical, faith-informed guidance on processing shock, grief, and anger; making empowering decisions in the face of loss; finding hope and healing amid rubble and heartbreak; supporting loved ones through shared pain; and turning life-altering events into opportunities for growth, resilience, and renewed purpose. Whether dealing with natural disasters like tornadoes, personal crises, or any unexpected blow that rocks your world, this conversation offers tools to move from despair to restoration—one choice at a time. If you've ever felt blindsided by life, tune in now for encouragement, real-world wisdom, and steps toward emotional recovery and brighter days ahead.<br /><br />#CopingWithTragedy #OvercomingLoss #GriefAndHealing #EmotionalRecovery #ThisWasntSupposedToHappenToMe #DisasterRecovery #LifeChallenges #Resilience #HealingAfterLoss #TornadoTragedy #MakeOrBreakChoices #HopeInHardship #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3438</itunes:duration><itunes:keywords>annbeal,copingwithtragedy,emotionalrecovery,empowerment,garland,griefandhealing,healingafterloss,health,hopeinhardship,lifechallenges,overcomingloss,resilience,rowlett,self help,survivor,texas,thiswasntsupposedtohappentome,tornadoes,tornadotragedy,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Communication: Key to Deepening Relationships</title><link>https://www.livewellshow.com/</link><description><![CDATA[Most people would say communication is the foundation of any good relationship—whether in marriage, friendships, or at work. But there's a big difference between talking endlessly and truly communicating in a way that connects, understands, and strengthens bonds.<br /><br />In this insightful episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience counseling couples and families. Together, they explore the deeper art of effective communication and how to use it to make the Christmas season brighter, more joyful, and relationally richer.<br /><br />Discover practical strategies to deepen connections during the holidays: shifting from surface-level conversations to heartfelt exchanges, resolving misunderstandings with empathy and clarity, expressing appreciation and love authentically, navigating family dynamics and holiday stress without creating conflict, and building intimacy and forgiveness even amid busyness and emotions. Learn how stronger communication can reduce tension, foster genuine closeness, create lasting memories, and help you enjoy a warmer, more meaningful Christmas with family and friends.<br /><br />Whether you're looking to improve everyday interactions or transform this holiday season into one of deeper understanding and stronger relationships, Dr. Slaughter's expert, real-world advice provides tools you can apply immediately for lasting impact.<br /><br />Tune in now to unlock better communication and brighter relationships this Christmas!<br /><br />#CommunicationSkills #DeepenRelationships #ChristmasCommunication #HolidayRelationships #EffectiveCommunication #FamilyCommunication #MarriageCommunication #ImproveRelationships #HolidayTips #RelationshipAdvice #BetterCommunication #HealthyRelationships #ChristmasSeason #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal122315.mp3</guid><pubDate>Wed, 23 Dec 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086273/beal122315.mp3" length="40679988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82921b85-31bc-4283-9c57-ac765a9bf1dd/82921b85-31bc-4283-9c57-ac765a9bf1dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82921b85-31bc-4283-9c57-ac765a9bf1dd/82921b85-31bc-4283-9c57-ac765a9bf1dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82921b85-31bc-4283-9c57-ac765a9bf1dd/82921b85-31bc-4283-9c57-ac765a9bf1dd.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Most people would say communication is the foundation of any good relationship—whether in marriage, friendships, or at work. But there's a big difference between talking endlessly and truly communicating in a way that connects, understands, and...</itunes:subtitle><itunes:summary><![CDATA[Most people would say communication is the foundation of any good relationship—whether in marriage, friendships, or at work. But there's a big difference between talking endlessly and truly communicating in a way that connects, understands, and strengthens bonds.<br /><br />In this insightful episode, Ann Beal welcomes Dr. Jim Slaughter, a licensed marriage and family therapist with decades of experience counseling couples and families. Together, they explore the deeper art of effective communication and how to use it to make the Christmas season brighter, more joyful, and relationally richer.<br /><br />Discover practical strategies to deepen connections during the holidays: shifting from surface-level conversations to heartfelt exchanges, resolving misunderstandings with empathy and clarity, expressing appreciation and love authentically, navigating family dynamics and holiday stress without creating conflict, and building intimacy and forgiveness even amid busyness and emotions. Learn how stronger communication can reduce tension, foster genuine closeness, create lasting memories, and help you enjoy a warmer, more meaningful Christmas with family and friends.<br /><br />Whether you're looking to improve everyday interactions or transform this holiday season into one of deeper understanding and stronger relationships, Dr. Slaughter's expert, real-world advice provides tools you can apply immediately for lasting impact.<br /><br />Tune in now to unlock better communication and brighter relationships this Christmas!<br /><br />#CommunicationSkills #DeepenRelationships #ChristmasCommunication #HolidayRelationships #EffectiveCommunication #FamilyCommunication #MarriageCommunication #ImproveRelationships #HolidayTips #RelationshipAdvice #BetterCommunication #HealthyRelationships #ChristmasSeason #AnnBeal #LivingWellWithAnnBeal<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>annbeal,bettercommunication,christmas,christmascommunication,communication,communicationskills,counseling,counselor,deepenrelationships,effectivecommunication,empowerment,familycommunication,health,healthyrelationships,holidayrelationships,holidaytips,improverelationships,marriagecommunication,relationshipadvice,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terrorism: Why We Don't Need to be Afraid - Carl Ford: Head of Intelligence INR and CIA for George Bush</title><link>https://www.livewellshow.com/</link><description><![CDATA[Carl Ford, Jr., Assistant Secretary of State for Colin Powell and Deputy Assistant Secretary of Defense for International Security Affairs and Middle East specialist tells us why the threat of ISIS is greatly exaggerated and that they are too small to hurt us. Carl encourages us to stay calm and relaxed over this holiday season Don't let the media scare us into believing their is a huge threat to our public safety here in the United States, because there is not. Carl explains their main goal is to terrify us so that we, in fear, change our policies. just as we did in our terror over 9/11 and did not look at the evidence clearly. Carl tells how out of fear, we over-estimated Saddam Hussein instead of staying calm and rational and looking at clear evidence to see if Saddam really had WMD's. If we live our lives in fear, we make bad decisions in every area of our lives.<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal121615.mp3</guid><pubDate>Wed, 16 Dec 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086238/beal121615.mp3" length="41673057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48d011f7-f6e6-441e-8c40-f07b3b22de6f/48d011f7-f6e6-441e-8c40-f07b3b22de6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48d011f7-f6e6-441e-8c40-f07b3b22de6f/48d011f7-f6e6-441e-8c40-f07b3b22de6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48d011f7-f6e6-441e-8c40-f07b3b22de6f/48d011f7-f6e6-441e-8c40-f07b3b22de6f.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Carl Ford, Jr., Assistant Secretary of State for Colin Powell and Deputy Assistant Secretary of Defense for International Security Affairs and Middle East specialist tells us why the threat of ISIS is greatly exaggerated and that they are too small to...</itunes:subtitle><itunes:summary><![CDATA[Carl Ford, Jr., Assistant Secretary of State for Colin Powell and Deputy Assistant Secretary of Defense for International Security Affairs and Middle East specialist tells us why the threat of ISIS is greatly exaggerated and that they are too small to hurt us. Carl encourages us to stay calm and relaxed over this holiday season Don't let the media scare us into believing their is a huge threat to our public safety here in the United States, because there is not. Carl explains their main goal is to terrify us so that we, in fear, change our policies. just as we did in our terror over 9/11 and did not look at the evidence clearly. Carl tells how out of fear, we over-estimated Saddam Hussein instead of staying calm and rational and looking at clear evidence to see if Saddam really had WMD's. If we live our lives in fear, we make bad decisions in every area of our lives.<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:keywords>ann beal,anxiety,assistant secretary o,carl ford,colin powell,counselor,empowerment,fear,health,isil,isis,life coach,lifecoaching,life coaching,living well,self help,stress management,talk radio,terrorism,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alexis Duncan, Champion Trap Shooter - Young Ladies in Shooting Sports</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an exciting and empowering conversation with 22-year-old champion trap shooter Alexis Duncan. Alexis shares her remarkable journey in the shooting sports, including her impressive achievement of placing 2nd in the Texas State Championship, and how this discipline has profoundly shaped her life as a young woman.<br /><br />Alexis Duncan opens up about what drew her to trap shooting, the challenges and triumphs of competing at high levels, and the unique benefits young ladies experience through the sport. She discusses how trap shooting builds confidence, mental focus, discipline, resilience, patience, and self-reliance—skills that carry over into school, career, relationships, and everyday life. Alexis highlights the camaraderie, the thrill of hitting clay targets consistently, the importance of safe, responsible gun handling, and the growing community of strong, capable young women thriving in shooting sports.<br /><br />This episode is packed with inspiration, real stories of grit and growth, and motivation to pursue passions that build character and confidence. Whether you're a shooting enthusiast, a parent looking for positive activities for your daughter, or anyone who loves stories of young people excelling through dedication, tune in for warmth, wisdom, and encouragement to aim high in life.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, youth empowerment, and thriving through discipline and purpose!<br /><br />#LivingWell #AlexisDuncan #TrapShooting #WomenInShooting #YouthShooting #TexasStateChampionship #ShootingSports #YoungChampions #GunSafety #ConfidenceBuilding #MentalFocus #AnnBeal #InspirationalPodcast #PersonalGrowth #HolisticWellness #WomenInSports #DisciplineAndResilience #EmpowerYoungWomen #ShootingCommunity #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal082615.mp3/89400</guid><pubDate>Wed, 09 Dec 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086278/beal082615.mp3" length="40160437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/790afc5f-1c9d-4011-ab67-c0a4274f200f/790afc5f-1c9d-4011-ab67-c0a4274f200f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/790afc5f-1c9d-4011-ab67-c0a4274f200f/790afc5f-1c9d-4011-ab67-c0a4274f200f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/790afc5f-1c9d-4011-ab67-c0a4274f200f/790afc5f-1c9d-4011-ab67-c0a4274f200f.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an exciting and empowering conversation with 22-year-old champion trap shooter Alexis Duncan. Alexis shares her remarkable journey in the shooting sports, including her impressive achievement of...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an exciting and empowering conversation with 22-year-old champion trap shooter Alexis Duncan. Alexis shares her remarkable journey in the shooting sports, including her impressive achievement of placing 2nd in the Texas State Championship, and how this discipline has profoundly shaped her life as a young woman.<br /><br />Alexis Duncan opens up about what drew her to trap shooting, the challenges and triumphs of competing at high levels, and the unique benefits young ladies experience through the sport. She discusses how trap shooting builds confidence, mental focus, discipline, resilience, patience, and self-reliance—skills that carry over into school, career, relationships, and everyday life. Alexis highlights the camaraderie, the thrill of hitting clay targets consistently, the importance of safe, responsible gun handling, and the growing community of strong, capable young women thriving in shooting sports.<br /><br />This episode is packed with inspiration, real stories of grit and growth, and motivation to pursue passions that build character and confidence. Whether you're a shooting enthusiast, a parent looking for positive activities for your daughter, or anyone who loves stories of young people excelling through dedication, tune in for warmth, wisdom, and encouragement to aim high in life.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, youth empowerment, and thriving through discipline and purpose!<br /><br />#LivingWell #AlexisDuncan #TrapShooting #WomenInShooting #YouthShooting #TexasStateChampionship #ShootingSports #YoungChampions #GunSafety #ConfidenceBuilding #MentalFocus #AnnBeal #InspirationalPodcast #PersonalGrowth #HolisticWellness #WomenInSports #DisciplineAndResilience #EmpowerYoungWomen #ShootingCommunity #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3352</itunes:duration><itunes:keywords>alexis duncan,annbeal,ann beal,ata,counselor,empowerment,health,health and wellness,healthy women,internet,life coaching,livingwell,living well,self help,shooter,special,texas,trap shooting,wellness,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Toxins Out of Your Home and Prevent Disease</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal for an empowering conversation with returning guest Kristin Archer from thehealthrevolution.com and Living Healthy Magazine.<br /><br />In this eye-opening episode, Kristin — a passionate advocate for holistic health and a mother who's transformed her family's lifestyle — shares practical, easy-to-implement ways to remove harmful toxins from your home. Discover simple, effective recipes using natural ingredients to replace toxic cleaners, personal care products, and everyday household items that may be silently impacting your health.<br /><br />Learn how small swaps can help detox your living space, reduce exposure to chemicals, support your immune system, and prevent disease in the long run. Whether you're dealing with allergies, fatigue, or just want a cleaner, safer environment for your family, Kristin's expert insights and actionable advice will inspire you to create a healthier home starting today.<br /><br />From DIY toxin-free cleaning solutions to mindset shifts for sustainable healthy living, this episode is packed with value for anyone ready to take control of their wellness journey.<br /><br />Tune in now to Living Well with Ann Beal and start your path to a toxin-free, vibrant life with Kristin Archer! <br /><br />#DetoxYourHome #ToxinFreeLiving #NaturalHomeRemedies #RemoveToxins #HealthyHome #HolisticHealth #CleanLiving #PreventDisease #NaturalRecipes #WellnessTips #LivingHealthy #HealthRevolution #AnnBeal #LivingWellPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal120215.mp3</guid><pubDate>Wed, 02 Dec 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086271/beal120215.mp3" length="40546255" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e4e0bb5-532c-4bfd-87a0-5d8a79d51534/1e4e0bb5-532c-4bfd-87a0-5d8a79d51534.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e4e0bb5-532c-4bfd-87a0-5d8a79d51534/1e4e0bb5-532c-4bfd-87a0-5d8a79d51534.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e4e0bb5-532c-4bfd-87a0-5d8a79d51534/1e4e0bb5-532c-4bfd-87a0-5d8a79d51534.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal for an empowering conversation with returning guest Kristin Archer from thehealthrevolution.com and Living Healthy Magazine.

In this eye-opening episode, Kristin — a passionate advocate for holistic health and a mother who's...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal for an empowering conversation with returning guest Kristin Archer from thehealthrevolution.com and Living Healthy Magazine.<br /><br />In this eye-opening episode, Kristin — a passionate advocate for holistic health and a mother who's transformed her family's lifestyle — shares practical, easy-to-implement ways to remove harmful toxins from your home. Discover simple, effective recipes using natural ingredients to replace toxic cleaners, personal care products, and everyday household items that may be silently impacting your health.<br /><br />Learn how small swaps can help detox your living space, reduce exposure to chemicals, support your immune system, and prevent disease in the long run. Whether you're dealing with allergies, fatigue, or just want a cleaner, safer environment for your family, Kristin's expert insights and actionable advice will inspire you to create a healthier home starting today.<br /><br />From DIY toxin-free cleaning solutions to mindset shifts for sustainable healthy living, this episode is packed with value for anyone ready to take control of their wellness journey.<br /><br />Tune in now to Living Well with Ann Beal and start your path to a toxin-free, vibrant life with Kristin Archer! <br /><br />#DetoxYourHome #ToxinFreeLiving #NaturalHomeRemedies #RemoveToxins #HealthyHome #HolisticHealth #CleanLiving #PreventDisease #NaturalRecipes #WellnessTips #LivingHealthy #HealthRevolution #AnnBeal #LivingWellPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>annbeal,azle,cleanliving,detoxyourhome,empowerment,haslet,health,healthrevolution,holistichealth,kristin archer,livinghealthy,naturalhomeremedies,naturalrecipes,personalgrowth,preventdisease,removetoxins,toxinfreeliving,toxins,wellness,wellnesstips</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Healthy and Happy Thanksgiving</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a joyful, practical, and nourishing conversation with health and wellness expert Kristen Archer as they share Healthy Thanksgiving Tips to help you and your loved ones enjoy a wonderful, balanced, and truly nourishing holiday.<br /><br />Thanksgiving is a time for gratitude, connection, and delicious food with family and friends—but it can also bring overindulgence, food guilt, blood sugar spikes, digestive discomfort, and post-meal sluggishness. Ann Beal and Kristen Archer offer empowering, realistic strategies to make the day healthier without sacrificing flavor or tradition. They cover simple swaps and smart choices that keep the celebration festive and feel-good:<br /><br />Nutrient-dense twists on classic dishes (think roasted vegetables with herbs, cauliflower mash, or lighter gravy options)Mindful portioning and savoring techniques to enjoy every bite without overeatingBalancing the plate with protein, fiber, and healthy fats to stabilize energy and blood sugarPre- and post-meal habits to support digestion, reduce inflammation, and avoid that heavy “food coma” feelingCreative, lower-sugar dessert ideas and ways to incorporate movement and gratitude to keep the focus on joyTips for navigating family dynamics, social eating pressures, and staying present amid the busyness<br /><br />Kristen Archer brings her expertise in holistic wellness to make these changes approachable and sustainable—rooted in real food, moderation, self-compassion, and honoring your body as God’s temple. This episode is filled with warmth, encouragement, and actionable ideas so Thanksgiving feels abundant in every way: great food, great company, great health, and great memories.<br /><br />Whether you’re hosting, traveling, or just wanting to feel your best through the holidays, tune in for inspiration to celebrate with intention, gratitude, and vitality.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, healthy holidays, family traditions, and thriving in body, mind, and spirit!<br /><br />#LivingWell #HealthyThanksgiving #ThanksgivingTips #KristenArcher #HolidayWellness #HealthyHoliday #ThanksgivingRecipes #MindfulEating #AnnBeal #HolisticHealth #WellnessJourney #FamilyThanksgiving #GratitudeAndHealth #InspirationalPodcast #PersonalGrowth #FaithAndWellness #HealthyEating #HolidayBalance #LiveWell #ThankfulAndHealthy<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal112515.mp3</guid><pubDate>Wed, 25 Nov 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086252/beal112515.mp3" length="40697203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/328bdaba-6d4f-4a38-aca9-75d78c5708f3/328bdaba-6d4f-4a38-aca9-75d78c5708f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/328bdaba-6d4f-4a38-aca9-75d78c5708f3/328bdaba-6d4f-4a38-aca9-75d78c5708f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/328bdaba-6d4f-4a38-aca9-75d78c5708f3/328bdaba-6d4f-4a38-aca9-75d78c5708f3.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a joyful, practical, and nourishing conversation with health and wellness expert Kristen Archer as they share Healthy Thanksgiving Tips to help you and your loved ones enjoy a wonderful, balanced,...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a joyful, practical, and nourishing conversation with health and wellness expert Kristen Archer as they share Healthy Thanksgiving Tips to help you and your loved ones enjoy a wonderful, balanced, and truly nourishing holiday.<br /><br />Thanksgiving is a time for gratitude, connection, and delicious food with family and friends—but it can also bring overindulgence, food guilt, blood sugar spikes, digestive discomfort, and post-meal sluggishness. Ann Beal and Kristen Archer offer empowering, realistic strategies to make the day healthier without sacrificing flavor or tradition. They cover simple swaps and smart choices that keep the celebration festive and feel-good:<br /><br />Nutrient-dense twists on classic dishes (think roasted vegetables with herbs, cauliflower mash, or lighter gravy options)Mindful portioning and savoring techniques to enjoy every bite without overeatingBalancing the plate with protein, fiber, and healthy fats to stabilize energy and blood sugarPre- and post-meal habits to support digestion, reduce inflammation, and avoid that heavy “food coma” feelingCreative, lower-sugar dessert ideas and ways to incorporate movement and gratitude to keep the focus on joyTips for navigating family dynamics, social eating pressures, and staying present amid the busyness<br /><br />Kristen Archer brings her expertise in holistic wellness to make these changes approachable and sustainable—rooted in real food, moderation, self-compassion, and honoring your body as God’s temple. This episode is filled with warmth, encouragement, and actionable ideas so Thanksgiving feels abundant in every way: great food, great company, great health, and great memories.<br /><br />Whether you’re hosting, traveling, or just wanting to feel your best through the holidays, tune in for inspiration to celebrate with intention, gratitude, and vitality.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, healthy holidays, family traditions, and thriving in body, mind, and spirit!<br /><br />#LivingWell #HealthyThanksgiving #ThanksgivingTips #KristenArcher #HolidayWellness #HealthyHoliday #ThanksgivingRecipes #MindfulEating #AnnBeal #HolisticHealth #WellnessJourney #FamilyThanksgiving #GratitudeAndHealth #InspirationalPodcast #PersonalGrowth #FaithAndWellness #HealthyEating #HolidayBalance #LiveWell #ThankfulAndHealthy<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>azle,counselor,empowerment,faithandwellness,family,familythanksgiving,givingthanks,gratitudeandhealth,haslet,health,healthyeating,holiday,holidaybalance,holistichealth,kristenarcher,thankfulandhealthy,thanksgiving,thanksgivingrecipes,thanksgivingtips,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Miracles from Heaven: A Little Girl, Her Journey to Heaven, and Her Amazing Story of Healing</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling book and major motion picture Miracles from Heaven.<br /><br />The Beams recount the heartbreaking journey of their young daughter Annabel, who was diagnosed at age five with two rare, life-threatening digestive disorders: pseudo-obstruction motility disorder and antral hypomotility disorder. These incurable conditions caused severe chronic pain, frequent hospitalizations, feeding tubes, and a life of constant suffering, leaving her unable to eat normally and longing for relief—even expressing a desire to go to heaven to be with Jesus.<br /><br />In a moment that changed everything, Annabel survived a terrifying accident: she fell headfirst 30 feet into the hollow of a rotten cottonwood tree in their front yard, becoming trapped for hours during a dramatic rescue. Miraculously emerging with no serious injuries, Annabel soon shared an astonishing account: while unconscious inside the tree, she visited heaven, sat on Jesus’ lap, felt complete peace with no pain, and was told by Him that she had plans to fulfill on Earth and would be healed upon her return.<br /><br />What followed defied medical explanation: Annabel’s debilitating symptoms vanished completely. Doctors confirmed she was asymptomatic, no longer requiring medications or treatments, and she has remained healthy ever since. The Beam family opens up about the raw emotions of fear and despair, the power of unwavering faith, the outpouring of prayers, and the undeniable miracle that restored their daughter’s health and renewed their hope.<br /><br />This episode is a beautiful testament to God’s healing power, the mystery of near-death experiences, and the transformative impact of divine intervention. It offers hope to anyone facing chronic illness, loss, or despair—reminding listeners that miracles still happen, faith can move mountains, and God’s plans are always greater than our understanding.<br /><br />Tune in for warmth, tears, joy, and inspiration to trust in something bigger and live with gratitude for every day.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, miracles, healing, and the beauty of God’s redemptive work in our lives!<br /><br />#LivingWell #MiraclesFromHeaven #BeamFamily #AnnabelBeam #HeavenVisit #MiraculousHealing #NearDeathExperience #FaithHealing #ChristyBeam #KevinBeam #AnnBeal #InspirationalPodcast #HealingMiracle #ChronicIllness #GodsPlan #FaithAndHealing #PersonalGrowth #HolisticWellness #Testimony #LiveWithHope<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal111815.mp3/88786</guid><pubDate>Wed, 18 Nov 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086304/beal111815.mp3" length="41125289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7480140f-1874-4b0e-a8cd-cad946ffb7d8/7480140f-1874-4b0e-a8cd-cad946ffb7d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7480140f-1874-4b0e-a8cd-cad946ffb7d8/7480140f-1874-4b0e-a8cd-cad946ffb7d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7480140f-1874-4b0e-a8cd-cad946ffb7d8/7480140f-1874-4b0e-a8cd-cad946ffb7d8.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a profoundly moving and faith-affirming conversation with the Beam family—Christy Beam, Kevin Beam, and their daughter Annabel—sharing their extraordinary true story that inspired the bestselling book and major motion picture Miracles from Heaven.<br /><br />The Beams recount the heartbreaking journey of their young daughter Annabel, who was diagnosed at age five with two rare, life-threatening digestive disorders: pseudo-obstruction motility disorder and antral hypomotility disorder. These incurable conditions caused severe chronic pain, frequent hospitalizations, feeding tubes, and a life of constant suffering, leaving her unable to eat normally and longing for relief—even expressing a desire to go to heaven to be with Jesus.<br /><br />In a moment that changed everything, Annabel survived a terrifying accident: she fell headfirst 30 feet into the hollow of a rotten cottonwood tree in their front yard, becoming trapped for hours during a dramatic rescue. Miraculously emerging with no serious injuries, Annabel soon shared an astonishing account: while unconscious inside the tree, she visited heaven, sat on Jesus’ lap, felt complete peace with no pain, and was told by Him that she had plans to fulfill on Earth and would be healed upon her return.<br /><br />What followed defied medical explanation: Annabel’s debilitating symptoms vanished completely. Doctors confirmed she was asymptomatic, no longer requiring medications or treatments, and she has remained healthy ever since. The Beam family opens up about the raw emotions of fear and despair, the power of unwavering faith, the outpouring of prayers, and the undeniable miracle that restored their daughter’s health and renewed their hope.<br /><br />This episode is a beautiful testament to God’s healing power, the mystery of near-death experiences, and the transformative impact of divine intervention. It offers hope to anyone facing chronic illness, loss, or despair—reminding listeners that miracles still happen, faith can move mountains, and God’s plans are always greater than our understanding.<br /><br />Tune in for warmth, tears, joy, and inspiration to trust in something bigger and live with gratitude for every day.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, miracles, healing, and the beauty of God’s redemptive work in our lives!<br /><br />#LivingWell #MiraclesFromHeaven #BeamFamily #AnnabelBeam #HeavenVisit #MiraculousHealing #NearDeathExperience #FaithHealing #ChristyBeam #KevinBeam #AnnBeal #InspirationalPodcast #HealingMiracle #ChronicIllness #GodsPlan #FaithAndHealing #PersonalGrowth #HolisticWellness #Testimony #LiveWithHope<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3432</itunes:duration><itunes:keywords>annbeal,beamfamily,burleson,christybeam,chronicillness,coaching,empowerment,faithandhealing,godsplan,healingmiracle,heaven,heavenvisit,kevinbeam,livewithhope,miraclesfromheaven,nde,neardeathexperience,testimony,veterinarian,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Veterans Day Special - Jeff Meek, World War II Historian</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and dedicated preserver of America's Greatest Generation.<br /><br />Jeff has conducted hundreds of veteran oral histories since January 2007 many archived as national treasures in the Library of Congress Veterans History Project. In this heartfelt episode, he's joined by fellow veteran Dr. Jim Slaughter for inspiring conversations that bring to life untold stories of courage, sacrifice, sacrifice, and resilience from WWII.<br /><br />Discover the personal experiences that have rarely been shared, and reflect on the enduring lessons of service, honor, and living well through adversity. Perfect for anyone honoring veterans, exploring history, or seeking motivational stories of strength and purpose.<br /><br />Subscribe for more uplifting episodes on wellness, personal growth, faith, and empowerment!<br /><br />#VeteransDay #WWIIHistory #OralHistories #VeteransStories #LivingWellPodcast<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal111115.mp3</guid><pubDate>Wed, 11 Nov 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086268/beal111115.mp3" length="42305392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b54c339-dad2-4eaf-beef-9e251ef610c0/4b54c339-dad2-4eaf-beef-9e251ef610c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b54c339-dad2-4eaf-beef-9e251ef610c0/4b54c339-dad2-4eaf-beef-9e251ef610c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4b54c339-dad2-4eaf-beef-9e251ef610c0/4b54c339-dad2-4eaf-beef-9e251ef610c0.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on a powerful Veterans Day (or Memorial Day) special of Living Well with Ann Beal as she chats with Jeff Meek, renowned World War II historian, author of They Answered The Call: World War II Veterans Share Their Stories, and dedicated preserver of America's Greatest Generation.<br /><br />Jeff has conducted hundreds of veteran oral histories since January 2007 many archived as national treasures in the Library of Congress Veterans History Project. In this heartfelt episode, he's joined by fellow veteran Dr. Jim Slaughter for inspiring conversations that bring to life untold stories of courage, sacrifice, sacrifice, and resilience from WWII.<br /><br />Discover the personal experiences that have rarely been shared, and reflect on the enduring lessons of service, honor, and living well through adversity. Perfect for anyone honoring veterans, exploring history, or seeking motivational stories of strength and purpose.<br /><br />Subscribe for more uplifting episodes on wellness, personal growth, faith, and empowerment!<br /><br />#VeteransDay #WWIIHistory #OralHistories #VeteransStories #LivingWellPodcast<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:keywords>ann beal,better,counseling,empowerment,getting,health,historian,hotsprings,jeff meek,library of congress,life coaching,life solutions,living well,self help,self improvement,talk radio,vet,veterans day,wellness,wordwarii</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anger Alternatives: Create the Perfect Family Holiday Season</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a timely, compassionate, and practical conversation with Dr. Jim Slaughter—relationship coach, stress and anger specialist, and trusted voice on emotional health—as they equip you to navigate the upcoming holiday season with more peace and joy.<br /><br />The holidays can bring beautiful moments with family, but they also often stir up stress, tension, old patterns, and unexpected anger. Ann Beal and Dr. Jim Slaughter gently unpack why anger flares so easily during this time: unrealistic expectations, family dynamics, fatigue, financial pressures, and past hurts resurfacing. They explain how anger really works—its physiological roots, the role of triggers, and how it often masks deeper feelings like fear, hurt, disappointment, or unmet needs.<br /><br />Together they reveal common anger distortions—the automatic thought patterns that cause us to misinterpret others’ words, actions, or intentions (such as mind-reading, catastrophizing, overgeneralizing, or personalizing)—and how these distortions fuel unnecessary conflict and emotional escalation. Dr. Jim Slaughter shares clear, actionable alternatives to anger: pausing to identify the real emotion underneath, reframing distorted thoughts with truth and grace, practicing empathy and curiosity instead of reaction, setting healthy boundaries, and choosing responses that protect relationships rather than damage them.<br /><br />This episode is filled with faith-centered encouragement to let go of anger—not by suppressing it, but by understanding it, releasing its hold, and replacing it with patience, forgiveness, and love. Ann Beal and Dr. Jim Slaughter offer hope and simple tools so you can enjoy a wonderful holiday season: calmer conversations, deeper connections, and more present moments with the people you love most.<br /><br />Whether the holidays feel stressful or you simply want to make them more meaningful, tune in for warmth, wisdom, and practical steps to choose peace over anger and create lasting memories with your family.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional health, stronger relationships, and thriving through every season!<br /><br />#LivingWell #HolidayStress #AngerManagement #DecreaseAnger #StressRelief #AngerDistortions #RelationshipCoach #DrJimSlaughter #AnnBeal #EmotionalHealth #LetGoOfAnger #FamilyHolidays #FaithAndPeace #HolisticWellness #PersonalGrowth #InspirationalPodcast #HealthyRelationships #MindsetShift #PeacefulHolidays #LiveWell<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal110415.mp3</guid><pubDate>Wed, 04 Nov 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086281/beal110415.mp3" length="42315102" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e1d06aa-5dc7-4d24-bef9-a82b0da4e7b0/2e1d06aa-5dc7-4d24-bef9-a82b0da4e7b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e1d06aa-5dc7-4d24-bef9-a82b0da4e7b0/2e1d06aa-5dc7-4d24-bef9-a82b0da4e7b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e1d06aa-5dc7-4d24-bef9-a82b0da4e7b0/2e1d06aa-5dc7-4d24-bef9-a82b0da4e7b0.vtt" type="text/vtt" language="en"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a timely, compassionate, and practical conversation with Dr. Jim Slaughter—relationship coach, stress and anger specialist, and trusted voice on emotional health—as they equip you to navigate the...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a timely, compassionate, and practical conversation with Dr. Jim Slaughter—relationship coach, stress and anger specialist, and trusted voice on emotional health—as they equip you to navigate the upcoming holiday season with more peace and joy.<br /><br />The holidays can bring beautiful moments with family, but they also often stir up stress, tension, old patterns, and unexpected anger. Ann Beal and Dr. Jim Slaughter gently unpack why anger flares so easily during this time: unrealistic expectations, family dynamics, fatigue, financial pressures, and past hurts resurfacing. They explain how anger really works—its physiological roots, the role of triggers, and how it often masks deeper feelings like fear, hurt, disappointment, or unmet needs.<br /><br />Together they reveal common anger distortions—the automatic thought patterns that cause us to misinterpret others’ words, actions, or intentions (such as mind-reading, catastrophizing, overgeneralizing, or personalizing)—and how these distortions fuel unnecessary conflict and emotional escalation. Dr. Jim Slaughter shares clear, actionable alternatives to anger: pausing to identify the real emotion underneath, reframing distorted thoughts with truth and grace, practicing empathy and curiosity instead of reaction, setting healthy boundaries, and choosing responses that protect relationships rather than damage them.<br /><br />This episode is filled with faith-centered encouragement to let go of anger—not by suppressing it, but by understanding it, releasing its hold, and replacing it with patience, forgiveness, and love. Ann Beal and Dr. Jim Slaughter offer hope and simple tools so you can enjoy a wonderful holiday season: calmer conversations, deeper connections, and more present moments with the people you love most.<br /><br />Whether the holidays feel stressful or you simply want to make them more meaningful, tune in for warmth, wisdom, and practical steps to choose peace over anger and create lasting memories with your family.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional health, stronger relationships, and thriving through every season!<br /><br />#LivingWell #HolidayStress #AngerManagement #DecreaseAnger #StressRelief #AngerDistortions #RelationshipCoach #DrJimSlaughter #AnnBeal #EmotionalHealth #LetGoOfAnger #FamilyHolidays #FaithAndPeace #HolisticWellness #PersonalGrowth #InspirationalPodcast #HealthyRelationships #MindsetShift #PeacefulHolidays #LiveWell<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:keywords>angerdistortions,angermanagement,annbeal,counseling,decreaseanger,drjimslaughter,emotionalhealth,empowerment,faithandpeace,familyholidays,haslet,holidaystress,holisticwellness,letgoofanger,mindsetshift,peacefulholidays,personalgrowth,relationshipcoach,stressrelief,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Destroying Cancer by Strengthening The Immune System</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with AJ Lanigan, a third-generation chemist, immunology expert, and pioneer in natural immune support through ozone therapy and Beta-1,3D Glucan.<br /><br />AJ Lanigan shares his decades of research and development into strengthening the immune system to its fullest potential—particularly in the fight against one of the most feared diseases: cancer. As the innovator behind a premier manufacturing process for Beta-1,3D Glucan (a powerful, highly purified byproduct of Baker's Yeast), his company has produced this exceptional immune modulator for over 15 years. Widely regarded by many experts as one of the top natural products available, Beta-1,3D Glucan works by priming and activating key immune cells—macrophages, neutrophils, and natural killer cells—to recognize, attack, and destroy abnormal cells, including cancerous ones, more effectively.<br /><br />Ann Beal and AJ Lanigan explore the science behind immune system optimization: how chronic inflammation, poor diet, stress, toxins, and weakened defenses allow cancer to thrive, and why supporting the body’s natural surveillance and elimination mechanisms is essential. They discuss practical ways to boost immunity—through nutrition, lifestyle, targeted supplementation like Beta-1,3D Glucan, and complementary approaches such as ozone therapy—while emphasizing the importance of working alongside conventional care.<br /><br />This episode offers real encouragement and clarity for anyone facing cancer, supporting a loved one through treatment, or simply wanting to build the strongest possible defenses against disease. AJ Lanigan’s expertise delivers hope that the immune system, when properly supported, can be a powerful ally in healing and prevention.<br /><br />Tune in for science-backed insights, practical strategies, and inspiration to take proactive steps toward vibrant health and resilience.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, immune health, natural healing, and thriving in body, mind, and spirit!<br /><br />#LivingWell #AJLanigan #Beta13DGlucan #ImmuneSystem #CancerSupport #Immunology #OzoneTherapy #NaturalImmuneBoost #ImmuneModulator #CancerPrevention #HolisticHealth #AnnBeal #InspirationalPodcast #NaturalHealing #ImmuneHealth #WellnessJourney #FaithAndHealing #PersonalGrowth #BoostImmunity #LiveStrong<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal102815.mp3</guid><pubDate>Wed, 28 Oct 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086287/beal102815.mp3" length="40372651" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with AJ Lanigan, a third-generation chemist, immunology expert, and pioneer in natural immune support through ozone therapy and Beta-1,3D Glucan.

AJ...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with AJ Lanigan, a third-generation chemist, immunology expert, and pioneer in natural immune support through ozone therapy and Beta-1,3D Glucan.<br /><br />AJ Lanigan shares his decades of research and development into strengthening the immune system to its fullest potential—particularly in the fight against one of the most feared diseases: cancer. As the innovator behind a premier manufacturing process for Beta-1,3D Glucan (a powerful, highly purified byproduct of Baker's Yeast), his company has produced this exceptional immune modulator for over 15 years. Widely regarded by many experts as one of the top natural products available, Beta-1,3D Glucan works by priming and activating key immune cells—macrophages, neutrophils, and natural killer cells—to recognize, attack, and destroy abnormal cells, including cancerous ones, more effectively.<br /><br />Ann Beal and AJ Lanigan explore the science behind immune system optimization: how chronic inflammation, poor diet, stress, toxins, and weakened defenses allow cancer to thrive, and why supporting the body’s natural surveillance and elimination mechanisms is essential. They discuss practical ways to boost immunity—through nutrition, lifestyle, targeted supplementation like Beta-1,3D Glucan, and complementary approaches such as ozone therapy—while emphasizing the importance of working alongside conventional care.<br /><br />This episode offers real encouragement and clarity for anyone facing cancer, supporting a loved one through treatment, or simply wanting to build the strongest possible defenses against disease. AJ Lanigan’s expertise delivers hope that the immune system, when properly supported, can be a powerful ally in healing and prevention.<br /><br />Tune in for science-backed insights, practical strategies, and inspiration to take proactive steps toward vibrant health and resilience.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, immune health, natural healing, and thriving in body, mind, and spirit!<br /><br />#LivingWell #AJLanigan #Beta13DGlucan #ImmuneSystem #CancerSupport #Immunology #OzoneTherapy #NaturalImmuneBoost #ImmuneModulator #CancerPrevention #HolisticHealth #AnnBeal #InspirationalPodcast #NaturalHealing #ImmuneHealth #WellnessJourney #FaithAndHealing #PersonalGrowth #BoostImmunity #LiveStrong<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3369</itunes:duration><itunes:keywords>ajlanigan,annbeal,beta13dglucan,cancer,cancersupport,empowerment,haslet,health,holistichealth,immunehealth,immunesystem,immuno,immunology,lifecoaching,livestrong,naturalhealing,naturalimmuneboost,ozonetherapy,personalgrowth,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Sex Addiction to Success: A New Life is Waiting</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a courageous, compassionate, and deeply moving conversation with special guest Tim Ross as they openly address two of the most painful and hidden struggles many face: sexual abuse and pornography addiction.<br /><br />In this candid and powerful episode, Ann Beal and Tim Ross pull back the veil on these difficult topics with honesty, grace, and hope. Tim Ross shares his own journey of breaking free from the secrecy and shame that once held him captive, revealing how carrying those burdens in silence only deepened the pain. He no longer carries secrets anymore—and through his vulnerability, he offers real encouragement that healing, freedom, and restoration are possible.<br /><br />Together they explore the devastating impact of sexual abuse—its lasting effects on identity, relationships, trust, and self-worth—and the insidious grip of pornography addiction, how it rewires the brain, fuels isolation, distorts intimacy, and often stems from deeper wounds. With empathy and faith-centered wisdom, they discuss the path to recovery: acknowledging the truth without shame, seeking safe support, pursuing forgiveness (for self and others), rebuilding healthy boundaries, renewing the mind through God’s truth, and finding community that walks alongside without judgment.<br /><br />This episode is not about sensationalism—it’s about breaking silence, offering hope to those who feel trapped or unworthy, and reminding listeners that no wound is too deep for God’s healing touch. Whether you’re personally affected, supporting a loved one, or simply want to understand these issues with greater compassion, this conversation delivers raw honesty, practical steps, and genuine encouragement to step into freedom and wholeness.<br /><br />Don’t miss this important program. You are not alone, and healing is within reach.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional healing, resilience, and living authentically in God’s grace!<br /><br />#LivingWell #TimRoss #SexualAbuse #PornographyAddiction #HealingFromTrauma #BreakTheSilence #FreedomFromAddiction #EmotionalHealing #FaithAndRecovery #AnnBeal #InspirationalPodcast #PersonalGrowth #HolisticWellness #OvercomeShame #Restoration #MentalHealth #NoMoreSecrets #TraumaRecovery #HopeAndHealing #LiveInFreedom<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal102115.mp3</guid><pubDate>Wed, 21 Oct 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086283/beal102115.mp3" length="39324444" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a courageous, compassionate, and deeply moving conversation with special guest Tim Ross as they openly address two of the most painful and hidden struggles many face: sexual abuse and pornography...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a courageous, compassionate, and deeply moving conversation with special guest Tim Ross as they openly address two of the most painful and hidden struggles many face: sexual abuse and pornography addiction.<br /><br />In this candid and powerful episode, Ann Beal and Tim Ross pull back the veil on these difficult topics with honesty, grace, and hope. Tim Ross shares his own journey of breaking free from the secrecy and shame that once held him captive, revealing how carrying those burdens in silence only deepened the pain. He no longer carries secrets anymore—and through his vulnerability, he offers real encouragement that healing, freedom, and restoration are possible.<br /><br />Together they explore the devastating impact of sexual abuse—its lasting effects on identity, relationships, trust, and self-worth—and the insidious grip of pornography addiction, how it rewires the brain, fuels isolation, distorts intimacy, and often stems from deeper wounds. With empathy and faith-centered wisdom, they discuss the path to recovery: acknowledging the truth without shame, seeking safe support, pursuing forgiveness (for self and others), rebuilding healthy boundaries, renewing the mind through God’s truth, and finding community that walks alongside without judgment.<br /><br />This episode is not about sensationalism—it’s about breaking silence, offering hope to those who feel trapped or unworthy, and reminding listeners that no wound is too deep for God’s healing touch. Whether you’re personally affected, supporting a loved one, or simply want to understand these issues with greater compassion, this conversation delivers raw honesty, practical steps, and genuine encouragement to step into freedom and wholeness.<br /><br />Don’t miss this important program. You are not alone, and healing is within reach.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional healing, resilience, and living authentically in God’s grace!<br /><br />#LivingWell #TimRoss #SexualAbuse #PornographyAddiction #HealingFromTrauma #BreakTheSilence #FreedomFromAddiction #EmotionalHealing #FaithAndRecovery #AnnBeal #InspirationalPodcast #PersonalGrowth #HolisticWellness #OvercomeShame #Restoration #MentalHealth #NoMoreSecrets #TraumaRecovery #HopeAndHealing #LiveInFreedom<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:keywords>annbeal,breakthesilence,empowerment,faithandrecovery,freedomfromaddiction,healingfromtrauma,health,holisticwellness,irving,lifecoaching,liveinfreedom,nomoresecrets,overcomeshame,pornographyaddiction,recovery,restoration,sexualabuse,timross,traumarecovery,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Naturopaths Get You Well - Dr. Fil Flores</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an eye-opening and hopeful conversation with Dr. Fil Flores, NMD, LMT—a Doctor of Naturopathic Medicine, Licensed Massage Therapist, and practitioner of Craniosacral Therapy—as they explore why conventional medicine often falls short in curing chronic conditions like diabetes, high blood pressure, chronic pain, fibromyalgia, multiple sclerosis, Parkinson's, and more.<br /><br />Dr. Fil Flores shares insights into the naturopathic approach: focusing on identifying and addressing root causes rather than just suppressing symptoms. They discuss how lifestyle factors, nutrition, inflammation, stress, gut health, and environmental influences play massive roles in chronic illness, and why naturopaths aim to restore balance and support the body's natural healing ability through personalized, non-invasive therapies, diet, supplements, bodywork, and holistic strategies.<br /><br />This episode highlights the differences between symptom management (common in standard MD care) and true wellness restoration, offering encouragement that real improvement and even reversal are possible when we treat the whole person—body, mind, and spirit. Ann Beal and Dr. Fil Flores deliver practical wisdom, faith-based encouragement, and hope for anyone tired of endless prescriptions and ready to pursue health in a more integrative, empowering way.<br /><br />Whether you're dealing with a chronic diagnosis, supporting a loved one, or simply wanting to prevent future issues, tune in for clarity, inspiration, and motivation to take charge of your well-being.<br /><br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, root-cause healing, naturopathy, and thriving naturally!<br /><br /><br />#LivingWell #Naturopaths #DrFilFlores #ChronicIllness #RootCauseHealing #HolisticHealth #NaturopathicMedicine #NaturalHealing #Diabetes #HighBloodPressure #ChronicPain #Fibromyalgia #MultipleSclerosis #Parkinsons #WellnessJourney #AnnBeal #InspirationalPodcast #FaithAndHealth #GetWellNaturally #HolisticWellness<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal101415.mp3</guid><pubDate>Wed, 14 Oct 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086303/beal101415.mp3" length="37463908" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an eye-opening and hopeful conversation with Dr. Fil Flores, NMD, LMT—a Doctor of Naturopathic Medicine, Licensed Massage Therapist, and practitioner of Craniosacral Therapy—as they explore why...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an eye-opening and hopeful conversation with Dr. Fil Flores, NMD, LMT—a Doctor of Naturopathic Medicine, Licensed Massage Therapist, and practitioner of Craniosacral Therapy—as they explore why conventional medicine often falls short in curing chronic conditions like diabetes, high blood pressure, chronic pain, fibromyalgia, multiple sclerosis, Parkinson's, and more.<br /><br />Dr. Fil Flores shares insights into the naturopathic approach: focusing on identifying and addressing root causes rather than just suppressing symptoms. They discuss how lifestyle factors, nutrition, inflammation, stress, gut health, and environmental influences play massive roles in chronic illness, and why naturopaths aim to restore balance and support the body's natural healing ability through personalized, non-invasive therapies, diet, supplements, bodywork, and holistic strategies.<br /><br />This episode highlights the differences between symptom management (common in standard MD care) and true wellness restoration, offering encouragement that real improvement and even reversal are possible when we treat the whole person—body, mind, and spirit. Ann Beal and Dr. Fil Flores deliver practical wisdom, faith-based encouragement, and hope for anyone tired of endless prescriptions and ready to pursue health in a more integrative, empowering way.<br /><br />Whether you're dealing with a chronic diagnosis, supporting a loved one, or simply wanting to prevent future issues, tune in for clarity, inspiration, and motivation to take charge of your well-being.<br /><br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, root-cause healing, naturopathy, and thriving naturally!<br /><br /><br />#LivingWell #Naturopaths #DrFilFlores #ChronicIllness #RootCauseHealing #HolisticHealth #NaturopathicMedicine #NaturalHealing #Diabetes #HighBloodPressure #ChronicPain #Fibromyalgia #MultipleSclerosis #Parkinsons #WellnessJourney #AnnBeal #InspirationalPodcast #FaithAndHealth #GetWellNaturally #HolisticWellness<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:keywords>chronicdisease,chronicpain,counselor,diabetes,empowerment,faithandhealing,fibromyalgia,haslet,healingbeyondpills,health,healthpodcast,metabolichealth,multiplesclerosis,naturalhealth,naturopath,parkinsons,personalgrowth,rootcauses,wellness,wellnessjourney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Releasing The Past</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a compassionate, hope-filled conversation about one of the most universal human struggles: letting go of regrets and disappointments so you can step fully into a brighter, freer future.<br /><br />We all carry moments we wish we could change—choices we made, words we spoke, opportunities we missed, or hurts we endured. Those memories can quietly anchor us to the past, stealing joy, energy, and peace from the present. Ann Beal explores why it’s so difficult to move forward when our minds keep replaying “what ifs” and “if onlys,” and how staying focused on yesterday blocks the door to the better life waiting ahead.<br /><br />This episode offers gentle, practical wisdom to release the weight of the past without denying it. Drawing from real stories, faith-based encouragement, and timeless principles, Ann discusses how to:<br /><br />Acknowledge regrets honestly without letting them define youPractice forgiveness—of yourself and others—as a gift to your future selfReframe painful experiences as lessons that shaped your strength and wisdomShift your focus from what was lost to what is still possibleBuild daily habits of gratitude, presence, and forward momentumTrust God’s redemptive power to turn even broken chapters into something beautiful<br /><br />Whether your regrets are big or small, recent or long-buried, this heartfelt discussion reminds you that the past does not have the final say. You were created for more—more peace, more purpose, more joy—and moving on is not about forgetting; it’s about choosing to live forward with courage, grace, and hope.<br /><br />If you’re ready to loosen the grip of yesterday and embrace the life God has for you today, tune in for warmth, understanding, and actionable steps to let go, heal, and thrive.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional freedom, resilience, and stepping boldly into the life you were meant to live!<br /><br />#LivingWell #LetGoOfThePast #ReleaseRegrets #MoveForward #Forgiveness #EmotionalHealing #NoMoreRegrets #FaithAndHealing #AnnBeal #PersonalGrowth #HolisticWellness #OvercomeDisappointment #LiveInThePresent #HealingJourney #InspirationalPodcast #GratitudeMindset #Redemption #InnerPeace #WellnessJourney #HopeForTomorrow<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal100715.mp3</guid><pubDate>Wed, 07 Oct 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086284/beal100715.mp3" length="38106436" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a compassionate, hope-filled conversation about one of the most universal human struggles: letting go of regrets and disappointments so you can step fully into a brighter, freer future.

We all carry...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a compassionate, hope-filled conversation about one of the most universal human struggles: letting go of regrets and disappointments so you can step fully into a brighter, freer future.<br /><br />We all carry moments we wish we could change—choices we made, words we spoke, opportunities we missed, or hurts we endured. Those memories can quietly anchor us to the past, stealing joy, energy, and peace from the present. Ann Beal explores why it’s so difficult to move forward when our minds keep replaying “what ifs” and “if onlys,” and how staying focused on yesterday blocks the door to the better life waiting ahead.<br /><br />This episode offers gentle, practical wisdom to release the weight of the past without denying it. Drawing from real stories, faith-based encouragement, and timeless principles, Ann discusses how to:<br /><br />Acknowledge regrets honestly without letting them define youPractice forgiveness—of yourself and others—as a gift to your future selfReframe painful experiences as lessons that shaped your strength and wisdomShift your focus from what was lost to what is still possibleBuild daily habits of gratitude, presence, and forward momentumTrust God’s redemptive power to turn even broken chapters into something beautiful<br /><br />Whether your regrets are big or small, recent or long-buried, this heartfelt discussion reminds you that the past does not have the final say. You were created for more—more peace, more purpose, more joy—and moving on is not about forgetting; it’s about choosing to live forward with courage, grace, and hope.<br /><br />If you’re ready to loosen the grip of yesterday and embrace the life God has for you today, tune in for warmth, understanding, and actionable steps to let go, heal, and thrive.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional freedom, resilience, and stepping boldly into the life you were meant to live!<br /><br />#LivingWell #LetGoOfThePast #ReleaseRegrets #MoveForward #Forgiveness #EmotionalHealing #NoMoreRegrets #FaithAndHealing #AnnBeal #PersonalGrowth #HolisticWellness #OvercomeDisappointment #LiveInThePresent #HealingJourney #InspirationalPodcast #GratitudeMindset #Redemption #InnerPeace #WellnessJourney #HopeForTomorrow<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3180</itunes:duration><itunes:keywords>annbeal,counseling,counselor,denton,emotionalhealing,faithandhealing,forgiveness,gratitudemindset,health,hopefortomorrow,letgoofthepast,letitgo,life solutions,liveinthepresent,moveforward,nomoreregrets,overcomedisappointment,personalgrowth,releaseregrets,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dallas Cowboy Great, Chad Hennings, on Attaining Excellence</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and powerful conversation with Dallas Cowboys legend Chad Hennings—a three-time Super Bowl champion, former defensive tackle, author, speaker, and lifelong advocate for living with purpose and character.<br /><br />Chad Hennings shares his remarkable journey from a decorated Air Force pilot who flew combat missions during Operation Provide Comfort to becoming a key part of the Cowboys' dynasty in the 1990s, earning three Super Bowl rings alongside legends like Troy Aikman, Emmitt Smith, and Michael Irvin. He opens up about the mindset, discipline, and daily choices that fueled his success on the field, in the cockpit, and in life after football.<br /><br />At the heart of the discussion is Chad Hennings' core philosophy: in order to attain excellence, one must first live a lifestyle of excellence. Excellence is not a destination you arrive at—it's an identity you embody every single day. Chad explains how this commitment to consistent, high-character living—through integrity, perseverance, humility, preparation, faith, and relentless effort—transforms ordinary moments into extraordinary outcomes. He shares real stories from intense training camps, wartime service, championship moments, and personal challenges, illustrating how embracing excellence as a way of being creates resilience, leadership, and lasting fulfillment.<br /><br />Ann Beal and Chad Hennings explore practical ways to cultivate this identity: aligning actions with values, embracing discomfort as growth, leading by example in family and community, staying grounded in faith, and refusing to settle when the pressure is on. This episode is a masterclass in character-driven living—perfect for anyone who wants to raise the bar in their career, relationships, health, or spiritual walk.<br /><br />Whether you're a Cowboys fan, a leader seeking deeper purpose, or simply someone hungry to live your best life, tune in for Chad Hennings' authentic wisdom, heartfelt stories, and motivation to make excellence your identity, not just your goal.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, leadership, and attaining true excellence in every season!<br /><br /><br />#LivingWell #ChadHennings #DallasCowboys #SuperBowlChampion #LivingExcellence #AttainingExcellence #LifestyleOfExcellence #ExcellenceIsIdentity #ThreeTimeChampion #AirForcePilot #Leadership #CharacterDriven #AnnBeal #InspirationalPodcast #PersonalGrowth #FaithAndExcellence #Resilience #MindsetMastery #HolisticWellness #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal093015.mp3</guid><pubDate>Wed, 30 Sep 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086248/beal093015.mp3" length="41258128" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an inspiring and powerful conversation with Dallas Cowboys legend Chad Hennings—a three-time Super Bowl champion, former defensive tackle, author, speaker, and lifelong advocate for living with...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and powerful conversation with Dallas Cowboys legend Chad Hennings—a three-time Super Bowl champion, former defensive tackle, author, speaker, and lifelong advocate for living with purpose and character.<br /><br />Chad Hennings shares his remarkable journey from a decorated Air Force pilot who flew combat missions during Operation Provide Comfort to becoming a key part of the Cowboys' dynasty in the 1990s, earning three Super Bowl rings alongside legends like Troy Aikman, Emmitt Smith, and Michael Irvin. He opens up about the mindset, discipline, and daily choices that fueled his success on the field, in the cockpit, and in life after football.<br /><br />At the heart of the discussion is Chad Hennings' core philosophy: in order to attain excellence, one must first live a lifestyle of excellence. Excellence is not a destination you arrive at—it's an identity you embody every single day. Chad explains how this commitment to consistent, high-character living—through integrity, perseverance, humility, preparation, faith, and relentless effort—transforms ordinary moments into extraordinary outcomes. He shares real stories from intense training camps, wartime service, championship moments, and personal challenges, illustrating how embracing excellence as a way of being creates resilience, leadership, and lasting fulfillment.<br /><br />Ann Beal and Chad Hennings explore practical ways to cultivate this identity: aligning actions with values, embracing discomfort as growth, leading by example in family and community, staying grounded in faith, and refusing to settle when the pressure is on. This episode is a masterclass in character-driven living—perfect for anyone who wants to raise the bar in their career, relationships, health, or spiritual walk.<br /><br />Whether you're a Cowboys fan, a leader seeking deeper purpose, or simply someone hungry to live your best life, tune in for Chad Hennings' authentic wisdom, heartfelt stories, and motivation to make excellence your identity, not just your goal.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, leadership, and attaining true excellence in every season!<br /><br /><br />#LivingWell #ChadHennings #DallasCowboys #SuperBowlChampion #LivingExcellence #AttainingExcellence #LifestyleOfExcellence #ExcellenceIsIdentity #ThreeTimeChampion #AirForcePilot #Leadership #CharacterDriven #AnnBeal #InspirationalPodcast #PersonalGrowth #FaithAndExcellence #Resilience #MindsetMastery #HolisticWellness #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3443</itunes:duration><itunes:keywords>airforcepilot,annbeal,chadhennings,characterdriven,counselor,dallascowboys,empowerment,excellence,faithandexcellence,health,lifestyleofexcellence,livewithpurpose,motivation,personalgrowth,resilience,self help,superbowlchampion,threetimechampion,wellness,wingmen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Are You Capable Of?  Freddie Milligan, Crossfit Super Trainer</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ann chats with Freddie Milligan, owner/operator of Longhorn Crossfit in Azle,Tx. He has been a personal trainer since 1995 and has spent the last 10 years in Los Angeles California training celebrities and high level athletes, running bootcamps, personal training, teaching explosive movement techniques(speed &amp; and agility). Freddie has a personal passion for helping others discover that they are capable of more than they ever imagined and exemplifies the spirit of the words the Mt. Everest climber, Justin Packshaw expressed: "Never forget that humans are meant to excel and when one starts realizing how capable one is and how adaptive the human spirit is, you will realize that anything is achievable.”<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal092315.mp3</guid><pubDate>Wed, 23 Sep 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086277/beal092315.mp3" length="40859992" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann chats with Freddie Milligan, owner/operator of Longhorn Crossfit in Azle,Tx. He has been a personal trainer since 1995 and has spent the last 10 years in Los Angeles California training celebrities and high level athletes, running bootcamps,...</itunes:subtitle><itunes:summary><![CDATA[Ann chats with Freddie Milligan, owner/operator of Longhorn Crossfit in Azle,Tx. He has been a personal trainer since 1995 and has spent the last 10 years in Los Angeles California training celebrities and high level athletes, running bootcamps, personal training, teaching explosive movement techniques(speed &amp; and agility). Freddie has a personal passion for helping others discover that they are capable of more than they ever imagined and exemplifies the spirit of the words the Mt. Everest climber, Justin Packshaw expressed: "Never forget that humans are meant to excel and when one starts realizing how capable one is and how adaptive the human spirit is, you will realize that anything is achievable.”<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:keywords>achievement,annbeal,ann beal,capable,counselor,crossfit,empowerment,freddie milligan,health,life coach,life coaching,life solutions,livingwell,living well,longhorn crossfit,mentalhealth,personal trainer,self help,self-improvement,talk radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Makes Ordinary People Do Extraordinary Things - Justin Packshaw - British Explorer</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a profound and motivating conversation with Justin Packshaw—a professional soldier, accomplished sportsman, explorer, entrepreneur, and philanthropist—who shares the science and soul of achievement.<br /><br />Justin Packshaw reveals what truly enables ordinary people to accomplish extraordinary things. Drawing from his own high-stakes experiences in military service, extreme expeditions, building businesses, and giving back through philanthropy, he focuses on the ability to tap into something special deep inside when it matters most. This is not fleeting, chest-beating motivation that vanishes when challenges mount; it is the discovery of a quiet, enduring core drive—an instinct to achieve, a resilient inner strength that sustains through the darkest, most grueling times.<br /><br />Justin Packshaw explains that no one is super-human; we are all fragile, yet as humans we are uniquely built to excel. The difference between ordinary and extraordinary lies in finding that vital “extra”—the small but decisive edge that separates those who persevere from those who stop. He explores how to uncover this inner reserve: through self-awareness, deliberate mindset training, embracing discomfort, learning from failure, aligning actions with deep purpose, and cultivating the quiet conviction that you can rise when everything demands you fall.<br /><br />Ann Beal and Justin Packshaw discuss practical ways to awaken and sustain this core drive in everyday life—whether facing personal crises, professional hurdles, athletic goals, or the call to serve others. This episode is filled with real stories, scientific insights into human performance and resilience, and heartfelt encouragement that extraordinary is not reserved for the gifted few; it is accessible to anyone willing to dig deep and find their “extra.”<br /><br /><br />If you’ve ever wondered how to push past limits, stay committed when it hurts, or unlock your fullest potential, tune in for inspiration, clarity, and the quiet strength to live extraordinarily—no matter the circumstances.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, achievement, and discovering the extraordinary within the ordinary!<br /><br /><br /><br /><br /><br />#LivingWell #JustinPackshaw #ScienceOfAchievement #ExtraordinaryOrdinary #CoreDrive #Resilience #QuietStrength #InstinctToAchieve #PersonalGrowth #MotivationThatLasts #AnnBeal #InspirationalPodcast #HolisticWellness #MindsetMastery #PushYourLimits #InnerStrength #EntrepreneurMindset #ExplorerMindset #Philanthropy #LiveExtraordinary<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal091615.mp3</guid><pubDate>Wed, 16 Sep 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086314/beal091615.mp3" length="40180664" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a profound and motivating conversation with Justin Packshaw—a professional soldier, accomplished sportsman, explorer, entrepreneur, and philanthropist—who shares the science and soul of achievement....</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a profound and motivating conversation with Justin Packshaw—a professional soldier, accomplished sportsman, explorer, entrepreneur, and philanthropist—who shares the science and soul of achievement.<br /><br />Justin Packshaw reveals what truly enables ordinary people to accomplish extraordinary things. Drawing from his own high-stakes experiences in military service, extreme expeditions, building businesses, and giving back through philanthropy, he focuses on the ability to tap into something special deep inside when it matters most. This is not fleeting, chest-beating motivation that vanishes when challenges mount; it is the discovery of a quiet, enduring core drive—an instinct to achieve, a resilient inner strength that sustains through the darkest, most grueling times.<br /><br />Justin Packshaw explains that no one is super-human; we are all fragile, yet as humans we are uniquely built to excel. The difference between ordinary and extraordinary lies in finding that vital “extra”—the small but decisive edge that separates those who persevere from those who stop. He explores how to uncover this inner reserve: through self-awareness, deliberate mindset training, embracing discomfort, learning from failure, aligning actions with deep purpose, and cultivating the quiet conviction that you can rise when everything demands you fall.<br /><br />Ann Beal and Justin Packshaw discuss practical ways to awaken and sustain this core drive in everyday life—whether facing personal crises, professional hurdles, athletic goals, or the call to serve others. This episode is filled with real stories, scientific insights into human performance and resilience, and heartfelt encouragement that extraordinary is not reserved for the gifted few; it is accessible to anyone willing to dig deep and find their “extra.”<br /><br /><br />If you’ve ever wondered how to push past limits, stay committed when it hurts, or unlock your fullest potential, tune in for inspiration, clarity, and the quiet strength to live extraordinarily—no matter the circumstances.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, achievement, and discovering the extraordinary within the ordinary!<br /><br /><br /><br /><br /><br />#LivingWell #JustinPackshaw #ScienceOfAchievement #ExtraordinaryOrdinary #CoreDrive #Resilience #QuietStrength #InstinctToAchieve #PersonalGrowth #MotivationThatLasts #AnnBeal #InspirationalPodcast #HolisticWellness #MindsetMastery #PushYourLimits #InnerStrength #EntrepreneurMindset #ExplorerMindset #Philanthropy #LiveExtraordinary<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3353</itunes:duration><itunes:keywords>adventurer,british,counselor,empowerment,entrepreneurmindset,equerry,explorer,health,innerstrength,justinpackshaw,lifecoach,life coaching,liveextraordinary,mindsetmastery,motivationthatlasts,pushyourlimits,quietstrength,resilience,scienceofachievement,team</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Healthy is Easier Than You Think!</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with Dr. Sharon Price, PhD in Natural Health Science, Certified Nutritionist, and director of Nutritional Direction in Southlake, Texas. Ann Beal and Dr. Sharon Price reveal why nutrition stands as the single most powerful determinant of your health—often surpassing genetics, medications, or other lifestyle factors in its impact.<br /><br />They dive into how everyday food choices and nutritional deficiencies directly shape energy levels, immune function, chronic conditions, mental clarity, and lasting vitality. Ann Beal opens up about her own family's inspiring journey: overcoming debilitating Crohn's Disease symptoms through targeted, personalized nutrition guided by Dr. Sharon Price—proof that real, lasting transformation is within reach.<br /><br />Dr. Sharon Price shares expert insights to debunk common diet myths, highlight frequent nutritional pitfalls, and provide simple, sustainable steps anyone can take to reclaim health naturally. If you're feeling overwhelmed by conflicting wellness advice, struggling with chronic issues, or simply ready to feel your best, this episode brings science-backed wisdom, genuine encouragement, and practical tools to help you take control and truly live well.<br /><br />Subscribe for more uplifting conversations on holistic wellness, personal growth, and thriving in body, mind, and spirit!<br /><br />##LivingWell #Nutrition #NaturalHealth #HolisticWellness #CrohnsDisease #HealthyLiving #AnnBeal #WellnessPodcast #NutritionTips #ChronicHealth #EmpowerYourHealth #HolisticHealth #GutHealth #AntiInflammatory #RealFood #FoodAsMedicine #NaturalHealing #WellnessJourney #ChronicIllness #HealthTransformation<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal090915.mp3</guid><pubDate>Wed, 09 Sep 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086257/beal012115.mp3" length="38703012" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with Dr. Sharon Price, PhD in Natural Health Science, Certified Nutritionist, and director of Nutritional Direction in Southlake, Texas. Ann Beal and Dr....</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with Dr. Sharon Price, PhD in Natural Health Science, Certified Nutritionist, and director of Nutritional Direction in Southlake, Texas. Ann Beal and Dr. Sharon Price reveal why nutrition stands as the single most powerful determinant of your health—often surpassing genetics, medications, or other lifestyle factors in its impact.<br /><br />They dive into how everyday food choices and nutritional deficiencies directly shape energy levels, immune function, chronic conditions, mental clarity, and lasting vitality. Ann Beal opens up about her own family's inspiring journey: overcoming debilitating Crohn's Disease symptoms through targeted, personalized nutrition guided by Dr. Sharon Price—proof that real, lasting transformation is within reach.<br /><br />Dr. Sharon Price shares expert insights to debunk common diet myths, highlight frequent nutritional pitfalls, and provide simple, sustainable steps anyone can take to reclaim health naturally. If you're feeling overwhelmed by conflicting wellness advice, struggling with chronic issues, or simply ready to feel your best, this episode brings science-backed wisdom, genuine encouragement, and practical tools to help you take control and truly live well.<br /><br />Subscribe for more uplifting conversations on holistic wellness, personal growth, and thriving in body, mind, and spirit!<br /><br />##LivingWell #Nutrition #NaturalHealth #HolisticWellness #CrohnsDisease #HealthyLiving #AnnBeal #WellnessPodcast #NutritionTips #ChronicHealth #EmpowerYourHealth #HolisticHealth #GutHealth #AntiInflammatory #RealFood #FoodAsMedicine #NaturalHealing #WellnessJourney #ChronicIllness #HealthTransformation<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:keywords>annbeal,antiinflammatory,chronichealth,crohnsdisease,empowerment,foodasmedicine,guthealth,health,healthtransformation,holistichealth,holisticwellness,livingwell,natural,naturalhealing,realfood,selfhelp,southlake,talkradio,wellness,wellnessjourney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Pillars of Health: The 4 Primary Ways to Stay Healthy</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a warm, faith-centered, and deeply practical conversation with Dr. Jim Slaughter as they unpack the four Pillars of Health—essential foundations for getting healthy and staying healthy in body, mind, and spirit.<br /><br />Ann Beal and Dr. Jim Slaughter explore how these four pillars work together to create lasting wellness: nourishing the body with real, God-given foods; moving intentionally to honor the temple we’ve been given; resting and recovering in ways that restore energy and peace; and nurturing the spirit through faith, prayer, gratitude, and connection with God and others. They share how each pillar supports the others, why neglecting even one can lead to imbalance, and how small, consistent choices rooted in biblical wisdom can transform energy levels, immunity, mental clarity, emotional resilience, and overall vitality.<br /><br />This episode is rich with personal stories, gentle encouragement, and faith-based insights as Ann Beal and Dr. Jim Slaughter discuss real-life applications—debunking common myths, addressing everyday obstacles like busy schedules or stress, and offering hope that true health is achievable at any age or stage. They remind listeners that wellness is not about perfection but about stewardship, gratitude, and trusting God’s design for our bodies while taking practical steps to thrive.<br /><br />Whether you’re looking to start a healthier journey, maintain the progress you’ve made, or simply want to live more abundantly as Scripture encourages, this heartfelt discussion delivers clarity, motivation, and actionable guidance to build a strong foundation for lifelong well-being.<br /><br />Thank you, loyal listeners, for joining us—your support means everything. Tune in, be encouraged, and let these four pillars guide you toward the vibrant, faith-filled life you were created for.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, nutrition, and thriving in body, mind, and spirit!<br /><br />#LivingWell #FourPillarsOfHealth #GetHealthy #StayHealthy #FaithAndHealth #HolisticWellness #BiblicalHealth #AnnBeal #DrJimSlaughter #WellnessJourney #FaithBasedLiving #HealthyBodyMindSpirit #NaturalHealth #Stewardship #PersonalGrowth #InspirationalPodcast #NutritionAndFaith #RestAndRecovery #MoveYourBody #GratitudeAndPrayer<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal090215.mp3</guid><pubDate>Wed, 02 Sep 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086269/beal090215.mp3" length="40296475" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a warm, faith-centered, and deeply practical conversation with Dr. Jim Slaughter as they unpack the four Pillars of Health—essential foundations for getting healthy and staying healthy in body, mind,...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a warm, faith-centered, and deeply practical conversation with Dr. Jim Slaughter as they unpack the four Pillars of Health—essential foundations for getting healthy and staying healthy in body, mind, and spirit.<br /><br />Ann Beal and Dr. Jim Slaughter explore how these four pillars work together to create lasting wellness: nourishing the body with real, God-given foods; moving intentionally to honor the temple we’ve been given; resting and recovering in ways that restore energy and peace; and nurturing the spirit through faith, prayer, gratitude, and connection with God and others. They share how each pillar supports the others, why neglecting even one can lead to imbalance, and how small, consistent choices rooted in biblical wisdom can transform energy levels, immunity, mental clarity, emotional resilience, and overall vitality.<br /><br />This episode is rich with personal stories, gentle encouragement, and faith-based insights as Ann Beal and Dr. Jim Slaughter discuss real-life applications—debunking common myths, addressing everyday obstacles like busy schedules or stress, and offering hope that true health is achievable at any age or stage. They remind listeners that wellness is not about perfection but about stewardship, gratitude, and trusting God’s design for our bodies while taking practical steps to thrive.<br /><br />Whether you’re looking to start a healthier journey, maintain the progress you’ve made, or simply want to live more abundantly as Scripture encourages, this heartfelt discussion delivers clarity, motivation, and actionable guidance to build a strong foundation for lifelong well-being.<br /><br />Thank you, loyal listeners, for joining us—your support means everything. Tune in, be encouraged, and let these four pillars guide you toward the vibrant, faith-filled life you were created for.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, nutrition, and thriving in body, mind, and spirit!<br /><br />#LivingWell #FourPillarsOfHealth #GetHealthy #StayHealthy #FaithAndHealth #HolisticWellness #BiblicalHealth #AnnBeal #DrJimSlaughter #WellnessJourney #FaithBasedLiving #HealthyBodyMindSpirit #NaturalHealth #Stewardship #PersonalGrowth #InspirationalPodcast #NutritionAndFaith #RestAndRecovery #MoveYourBody #GratitudeAndPrayer<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3363</itunes:duration><itunes:keywords>annbeal,azle,counselin,counselor,drjimslaughter,empowerment,faithbasedliving,fourpillarsofhealth,gratitudeandprayer,haslet,health,healthybodymindspirit,holisticwellness,livingwell,moveyourbody,naturalhealth,nutritionandfaith,personalgrowth,texas,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alexis Duncan - Young Ladies in Shooting Sports</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an exciting and empowering conversation with 22-year-old champion trap shooter Alexis Duncan. Alexis shares her remarkable journey in the shooting sports, including her impressive achievement of placing 2nd in the Texas State Championship, and how this discipline has profoundly shaped her life as a young woman.<br /><br />Alexis Duncan opens up about what drew her to trap shooting, the challenges and triumphs of competing at high levels, and the unique benefits young ladies experience through the sport. She discusses how trap shooting builds confidence, mental focus, discipline, resilience, patience, and self-reliance—skills that carry over into school, career, relationships, and everyday life. Alexis highlights the camaraderie, the thrill of hitting clay targets consistently, the importance of safe, responsible gun handling, and the growing community of strong, capable young women thriving in shooting sports.<br /><br />This episode is packed with inspiration, real stories of grit and growth, and motivation to pursue passions that build character and confidence. Whether you're a shooting enthusiast, a parent looking for positive activities for your daughter, or anyone who loves stories of young people excelling through dedication, tune in for warmth, wisdom, and encouragement to aim high in life.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, youth empowerment, and thriving through discipline and purpose!<br /><br />#LivingWell #AlexisDuncan #TrapShooting #WomenInShooting #YouthShooting #TexasStateChampionship #ShootingSports #YoungChampions #GunSafety #ConfidenceBuilding #MentalFocus #AnnBeal #InspirationalPodcast #PersonalGrowth #HolisticWellness #WomenInSports #DisciplineAndResilience #EmpowerYoungWomen #ShootingCommunity #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal082615.mp3/87268</guid><pubDate>Wed, 26 Aug 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086308/beal082615.mp3" length="40160437" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an exciting and empowering conversation with 22-year-old champion trap shooter Alexis Duncan. Alexis shares her remarkable journey in the shooting sports, including her impressive achievement of...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an exciting and empowering conversation with 22-year-old champion trap shooter Alexis Duncan. Alexis shares her remarkable journey in the shooting sports, including her impressive achievement of placing 2nd in the Texas State Championship, and how this discipline has profoundly shaped her life as a young woman.<br /><br />Alexis Duncan opens up about what drew her to trap shooting, the challenges and triumphs of competing at high levels, and the unique benefits young ladies experience through the sport. She discusses how trap shooting builds confidence, mental focus, discipline, resilience, patience, and self-reliance—skills that carry over into school, career, relationships, and everyday life. Alexis highlights the camaraderie, the thrill of hitting clay targets consistently, the importance of safe, responsible gun handling, and the growing community of strong, capable young women thriving in shooting sports.<br /><br />This episode is packed with inspiration, real stories of grit and growth, and motivation to pursue passions that build character and confidence. Whether you're a shooting enthusiast, a parent looking for positive activities for your daughter, or anyone who loves stories of young people excelling through dedication, tune in for warmth, wisdom, and encouragement to aim high in life.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, youth empowerment, and thriving through discipline and purpose!<br /><br />#LivingWell #AlexisDuncan #TrapShooting #WomenInShooting #YouthShooting #TexasStateChampionship #ShootingSports #YoungChampions #GunSafety #ConfidenceBuilding #MentalFocus #AnnBeal #InspirationalPodcast #PersonalGrowth #HolisticWellness #WomenInSports #DisciplineAndResilience #EmpowerYoungWomen #ShootingCommunity #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3352</itunes:duration><itunes:keywords>alexisduncan,annbeal,ata,confidencebuilding,disciplineandresilience,empowerment,gunsafety,health,livingwell,mentalfocus,personalgrowth,sctp,shootingcommunity,shootingsports,texasstatechampionship,trapshooting,wellness,womeninshooting,youngchampions,youthshooting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Phil Villapiano, One of the Greatest Defensive Linebackers of All Time - 'Just Win Baby'</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful, no-nonsense conversation with NFL legend Phil Villapiano—one of the greatest defensive linebackers of all time and a cornerstone of the legendary Oakland Raiders teams of the 1970s.<br /><br />Phil Villapiano, a fierce competitor and five-time Super Bowl participant (with back-to-back championships in Super Bowls XI and XV), opens up about the hard-hitting mentality that defined his Hall-of-Fame caliber career. He shares what it meant to play for the Raiders under the iconic Al Davis: “When you play for the Raiders, you play to win and you play tough.” That same relentless commitment, toughness, and winning attitude carried him far beyond the gridiron—into business, leadership, family life, and personal growth.<br /><br />Ann Beal and Phil Villapiano explore how the lessons from the football field translate directly to real life: showing up every day with full effort, embracing adversity, holding yourself and your team accountable, leading with integrity, and never backing down when the stakes are high. Phil reflects on the grit required to succeed in professional sports, the discipline that built his post-NFL career, the values that guide his relationships and decisions, and the enduring mindset of playing to win—no matter the arena.<br /><br />This episode is packed with raw stories from the Raiders’ glory days, behind-the-scenes insights into what made those teams unstoppable, and timeless wisdom for anyone striving to bring their best self to work, family, challenges, and dreams. Phil Villapiano’s story is a masterclass in toughness, loyalty, resilience, and living with unshakeable purpose.<br /><br />Whether you’re a lifelong football fan, a business leader, or simply someone who wants to live with more grit and heart, tune in for inspiration, real talk, and motivation to play tough, play to win, and live well every single day.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, leadership, resilience, and thriving through life’s biggest plays!<br /><br />#LivingWell #PhilVillapiano #OaklandRaiders #NFLLegend #RaidersNation #PlayToWin #HardHitting #DefensiveLinebacker #SuperBowlChampion #FootballLife #BusinessMindset #LeadershipLessons #AnnBeal #InspirationalPodcast #PersonalGrowth #Resilience #Toughness #AlDavis #RaidersHistory #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal081915.mp3/87155</guid><pubDate>Wed, 19 Aug 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086264/beal081915.mp3" length="37674244" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a powerful, no-nonsense conversation with NFL legend Phil Villapiano—one of the greatest defensive linebackers of all time and a cornerstone of the legendary Oakland Raiders teams of the 1970s.

Phil...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful, no-nonsense conversation with NFL legend Phil Villapiano—one of the greatest defensive linebackers of all time and a cornerstone of the legendary Oakland Raiders teams of the 1970s.<br /><br />Phil Villapiano, a fierce competitor and five-time Super Bowl participant (with back-to-back championships in Super Bowls XI and XV), opens up about the hard-hitting mentality that defined his Hall-of-Fame caliber career. He shares what it meant to play for the Raiders under the iconic Al Davis: “When you play for the Raiders, you play to win and you play tough.” That same relentless commitment, toughness, and winning attitude carried him far beyond the gridiron—into business, leadership, family life, and personal growth.<br /><br />Ann Beal and Phil Villapiano explore how the lessons from the football field translate directly to real life: showing up every day with full effort, embracing adversity, holding yourself and your team accountable, leading with integrity, and never backing down when the stakes are high. Phil reflects on the grit required to succeed in professional sports, the discipline that built his post-NFL career, the values that guide his relationships and decisions, and the enduring mindset of playing to win—no matter the arena.<br /><br />This episode is packed with raw stories from the Raiders’ glory days, behind-the-scenes insights into what made those teams unstoppable, and timeless wisdom for anyone striving to bring their best self to work, family, challenges, and dreams. Phil Villapiano’s story is a masterclass in toughness, loyalty, resilience, and living with unshakeable purpose.<br /><br />Whether you’re a lifelong football fan, a business leader, or simply someone who wants to live with more grit and heart, tune in for inspiration, real talk, and motivation to play tough, play to win, and live well every single day.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, leadership, resilience, and thriving through life’s biggest plays!<br /><br />#LivingWell #PhilVillapiano #OaklandRaiders #NFLLegend #RaidersNation #PlayToWin #HardHitting #DefensiveLinebacker #SuperBowlChampion #FootballLife #BusinessMindset #LeadershipLessons #AnnBeal #InspirationalPodcast #PersonalGrowth #Resilience #Toughness #AlDavis #RaidersHistory #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3144</itunes:duration><itunes:keywords>aldavis,businessmindset,counselor,empowerment,hardhitting,health,internet,leadershiplessons,life solutions,linebacker,livewithpurpose,nfl,oakla,playtowin,raiders,raidershistory,superbowlchampion,talk radio,toughness,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top Thought Leaders in Business World-Wide: Sage Summit Interviews, New Orleans</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an incredibly inspiring conversation with entrepreneur, author, and YouTube powerhouse Evan Carmichael. At just 19 years old, Evan built and sold a biotech software company—a bold move that set the stage for his remarkable journey in business and mentorship.<br /><br />Evan Carmichael shares the raw highs and lows of his early entrepreneurial path: the tough decision to leave a stable future for the unknown, navigating the challenges of running a startup with no prior software experience, raising venture capital in his early 20s, and learning from setbacks like lost deals and self-doubt. He opens up about how these experiences fueled his deep passion for helping others—now through his massively successful YouTube channel (with millions of subscribers and views), books, global speaking, and content designed to empower entrepreneurs to believe in themselves, model success from the greats, and build thriving businesses faster.<br /><br />Ann Beal and Evan Carmichael explore why teaching and sharing knowledge accelerates personal and collective success, how to find your "why," overcome fear and imposter syndrome, and turn lessons from failure into fuel for growth. This episode is packed with real encouragement, mindset shifts, and actionable wisdom for anyone dreaming big, starting out, or scaling up—proving that with belief, persistence, and a commitment to helping others, extraordinary things are possible at any age.<br /><br /><br />Tune in for motivation to chase your vision, learn from the best, and live with purpose and impact.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, entrepreneurship, resilience, and turning dreams into reality!<br /><br /><br />#LivingWell #EvanCarmichael #EntrepreneurSuccess #SoldBusinessAt19 #BelieveInYourself #Entrepreneurship #YouTubeEntrepreneur #BusinessMentor #PersonalGrowth #SuccessStory #OvercomeFear #MindsetShift #AnnBeal #InspirationalPodcast #HolisticWellness #StartupJourney #TeachToWin #FaithAndBusiness #GoalSetting #LiveWithPurpose<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal080515.mp3</guid><pubDate>Wed, 05 Aug 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086309/beal080515.mp3" length="39631466" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an incredibly inspiring conversation with entrepreneur, author, and YouTube powerhouse Evan Carmichael. At just 19 years old, Evan built and sold a biotech software company—a bold move that set the...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an incredibly inspiring conversation with entrepreneur, author, and YouTube powerhouse Evan Carmichael. At just 19 years old, Evan built and sold a biotech software company—a bold move that set the stage for his remarkable journey in business and mentorship.<br /><br />Evan Carmichael shares the raw highs and lows of his early entrepreneurial path: the tough decision to leave a stable future for the unknown, navigating the challenges of running a startup with no prior software experience, raising venture capital in his early 20s, and learning from setbacks like lost deals and self-doubt. He opens up about how these experiences fueled his deep passion for helping others—now through his massively successful YouTube channel (with millions of subscribers and views), books, global speaking, and content designed to empower entrepreneurs to believe in themselves, model success from the greats, and build thriving businesses faster.<br /><br />Ann Beal and Evan Carmichael explore why teaching and sharing knowledge accelerates personal and collective success, how to find your "why," overcome fear and imposter syndrome, and turn lessons from failure into fuel for growth. This episode is packed with real encouragement, mindset shifts, and actionable wisdom for anyone dreaming big, starting out, or scaling up—proving that with belief, persistence, and a commitment to helping others, extraordinary things are possible at any age.<br /><br /><br />Tune in for motivation to chase your vision, learn from the best, and live with purpose and impact.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, entrepreneurship, resilience, and turning dreams into reality!<br /><br /><br />#LivingWell #EvanCarmichael #EntrepreneurSuccess #SoldBusinessAt19 #BelieveInYourself #Entrepreneurship #YouTubeEntrepreneur #BusinessMentor #PersonalGrowth #SuccessStory #OvercomeFear #MindsetShift #AnnBeal #InspirationalPodcast #HolisticWellness #StartupJourney #TeachToWin #FaithAndBusiness #GoalSetting #LiveWithPurpose<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:keywords>ann beal,believeinyourself,businessmentor,counselor,cpa,empowerment,entrepreneur,entrepreneurship,entrepreneursuccess,evancarmichael,faithandbusiness,goalsetting,health,lifesolutions,livewithpurpose,overcomefear,sagesummit,self help,successstory,teachtowin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Comedian Accountant, Geni Whitehouse, Keynote Speaker - Sage Summit - Day 3</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a fun, lively live broadcast from #SageSummit in New Orleans! Ann Beal interviews the hilarious and insightful "comedian CPA" Geni Whitehouse—a standout speaker, CPA, keynote presenter, tech leader, southern storyteller, and founder of The Impactful Advisor. Known for blending sharp accounting expertise with stand-up comedy flair (trained by Jeff Justice), Geni Whitehouse brings energy, humor, and real-world wisdom to every conversation.<br /><br />In this special on-site episode, Geni Whitehouse shares her unique perspective on making complex topics like finance, technology, communication, and business growth accessible and entertaining. From her background as a former CPA firm partner and technology executive to her mission of helping accountants, advisors, and entrepreneurs communicate effectively and confidently—even turning "nerdy" subjects into engaging stories—Geni Whitehouse offers practical tips, laugh-out-loud anecdotes, and motivation to ditch fear, embrace your strengths, and thrive in your professional and personal life.<br /><br />Recorded amid the excitement of Sage Summit—the premier conference for small and midsized businesses, innovation, and big ideas—this live interview captures the buzz of networking, thought leadership, and inspiration in the vibrant city of New Orleans. Whether you're in accounting, business, tech, or just love a good laugh with meaningful insights, tune in for Geni Whitehouse's signature blend of wit, wisdom, and encouragement to live well, communicate better, and make an impact.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, business success, communication mastery, and thriving with joy and purpose!<br /><br />#LivingWell #SageSummit #NewOrleans #GeniWhitehouse #ComedianCPA #EvenANerdCanBeHeard #AccountingHumor #BusinessCommunication #KeynoteSpeaker #TheImpactfulAdvisor #AnnBeal #LivePodcast #Entrepreneurship #PersonalGrowth #HolisticWellness #InspirationalPodcast #TechAndFinance #Storytelling #SageSummitLive #SuccessMindset<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal073015.mp3</guid><pubDate>Thu, 30 Jul 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086233/beal073015.mp3" length="27204864" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a fun, lively live broadcast from #SageSummit in New Orleans! Ann Beal interviews the hilarious and insightful "comedian CPA" Geni Whitehouse—a standout speaker, CPA, keynote presenter, tech leader,...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a fun, lively live broadcast from #SageSummit in New Orleans! Ann Beal interviews the hilarious and insightful "comedian CPA" Geni Whitehouse—a standout speaker, CPA, keynote presenter, tech leader, southern storyteller, and founder of The Impactful Advisor. Known for blending sharp accounting expertise with stand-up comedy flair (trained by Jeff Justice), Geni Whitehouse brings energy, humor, and real-world wisdom to every conversation.<br /><br />In this special on-site episode, Geni Whitehouse shares her unique perspective on making complex topics like finance, technology, communication, and business growth accessible and entertaining. From her background as a former CPA firm partner and technology executive to her mission of helping accountants, advisors, and entrepreneurs communicate effectively and confidently—even turning "nerdy" subjects into engaging stories—Geni Whitehouse offers practical tips, laugh-out-loud anecdotes, and motivation to ditch fear, embrace your strengths, and thrive in your professional and personal life.<br /><br />Recorded amid the excitement of Sage Summit—the premier conference for small and midsized businesses, innovation, and big ideas—this live interview captures the buzz of networking, thought leadership, and inspiration in the vibrant city of New Orleans. Whether you're in accounting, business, tech, or just love a good laugh with meaningful insights, tune in for Geni Whitehouse's signature blend of wit, wisdom, and encouragement to live well, communicate better, and make an impact.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, business success, communication mastery, and thriving with joy and purpose!<br /><br />#LivingWell #SageSummit #NewOrleans #GeniWhitehouse #ComedianCPA #EvenANerdCanBeHeard #AccountingHumor #BusinessCommunication #KeynoteSpeaker #TheImpactfulAdvisor #AnnBeal #LivePodcast #Entrepreneurship #PersonalGrowth #HolisticWellness #InspirationalPodcast #TechAndFinance #Storytelling #SageSummitLive #SuccessMindset<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1704</itunes:duration><itunes:keywords>accountinghumor,annbeal,businesscommunication,empowerment,entrepreneurship,evenanerdcanbeheard,health,holisticwellness,keynotespeaker,lifecoaching,life coaching,mentalwellness,personal growth,sagesummit,sagesummitlive,self improvement,successmindset,techandfinance,theimpactfuladvisor,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>People Don't Believe in Themselves Enough with Evan Carmichael</title><link>https://www.livewellshow.com/</link><description><![CDATA[PEOPLE DON"T BELIEVE IN THEMSELVES ENOUGH<br />Get ready for great advice and never stop believing!<br />Evan Carmichael, known as the modern-day Napoleon Hill, #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern day Napoleon Hill. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 2 million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline &amp; stand-up desk, owns Canada's largest salsa dance studio where he met his wife and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home.<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50253073</guid><pubDate>Wed, 29 Jul 2015 22:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50253073/evan_carmichael_people_don_t_believe_in_themselves_enough_128_kbps.mp3" length="25076019" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>PEOPLE DON"T BELIEVE IN THEMSELVES ENOUGH
Get ready for great advice and never stop believing!
Evan Carmichael, known as the modern-day Napoleon Hill, #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett...</itunes:subtitle><itunes:summary><![CDATA[PEOPLE DON"T BELIEVE IN THEMSELVES ENOUGH<br />Get ready for great advice and never stop believing!<br />Evan Carmichael, known as the modern-day Napoleon Hill, #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern day Napoleon Hill. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 2 million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline &amp; stand-up desk, owns Canada's largest salsa dance studio where he met his wife and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home.<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1568</itunes:duration><itunes:keywords>annbeal,believe,broadcasting,builttoserve,canada,confidence,counselor,courage,emotional,empowerment,faith,happiness,lifecoach,mental,occupational,self improvement,spiritual,talkradio,talk radio,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Next: Finding Focus - Life Coach, Penny Rackley</title><link>https://www.lifesolutionscoachingandcounseling.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a warm, insightful, and deeply encouraging conversation with Penny Rackley—Life Coach, public speaker, and writer celebrated for her genuine warmth, relatable humor, and practical, real-world wisdom.<br /><br />Penny Rackley’s true passion lies in guiding people to discover, embrace, and confidently live out their unique strengths and core values. In this powerful episode, she addresses one of the most common and heartfelt questions many ask themselves: “How do I release the past and be released from it?” Whether you’re carrying regrets, old hurts, limiting beliefs, unresolved grief, or patterns that keep pulling you backward, Penny Rackley offers compassionate, actionable guidance to help you break free.<br /><br />Together, Ann Beal and Penny Rackley explore why the past can feel so heavy, how it quietly shapes our present choices and self-perception, and the gentle yet transformative steps to let go without denying what happened. Penny shares her signature blend of empathy, humor, and clarity—covering practical tools like reframing painful memories, forgiving (yourself and others), identifying what the past is still trying to teach you, anchoring in your present strengths and values, and creating new narratives that empower rather than define you. She emphasizes that releasing the past isn’t about forgetting—it’s about reclaiming your energy, peace, and freedom to step fully into the life you’re meant to live today.<br /><br />This episode is a safe, uplifting space filled with hope, understanding, and real encouragement—perfect for anyone feeling stuck, seeking closure, or ready to move forward with lighter steps and renewed purpose. Tune in to hear Penny Rackley’s heartfelt insights and walk away with fresh clarity, tools, and motivation to release what no longer serves you and embrace the beautiful possibilities ahead.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, emotional freedom, resilience, and living authentically from your true strengths and values!<br /><br />#LivingWell #PennyRackley #ReleaseThePast #LetGoOfThePast #LifeCoach #PersonalGrowth #EmotionalHealing #StrengthsAndValues #Forgiveness #MoveForward #AnnBeal #InspirationalPodcast #HolisticWellness #SelfAcceptance #HealingJourney #OvercomeRegret #LiveAuthentically #MindsetShift #WellnessPodcast #InnerPeace<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal072915a.mp3</guid><pubDate>Wed, 29 Jul 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086234/beal072915a.mp3" length="37017637" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a warm, insightful, and deeply encouraging conversation with Penny Rackley—Life Coach, public speaker, and writer celebrated for her genuine warmth, relatable humor, and practical, real-world wisdom....</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a warm, insightful, and deeply encouraging conversation with Penny Rackley—Life Coach, public speaker, and writer celebrated for her genuine warmth, relatable humor, and practical, real-world wisdom.<br /><br />Penny Rackley’s true passion lies in guiding people to discover, embrace, and confidently live out their unique strengths and core values. In this powerful episode, she addresses one of the most common and heartfelt questions many ask themselves: “How do I release the past and be released from it?” Whether you’re carrying regrets, old hurts, limiting beliefs, unresolved grief, or patterns that keep pulling you backward, Penny Rackley offers compassionate, actionable guidance to help you break free.<br /><br />Together, Ann Beal and Penny Rackley explore why the past can feel so heavy, how it quietly shapes our present choices and self-perception, and the gentle yet transformative steps to let go without denying what happened. Penny shares her signature blend of empathy, humor, and clarity—covering practical tools like reframing painful memories, forgiving (yourself and others), identifying what the past is still trying to teach you, anchoring in your present strengths and values, and creating new narratives that empower rather than define you. She emphasizes that releasing the past isn’t about forgetting—it’s about reclaiming your energy, peace, and freedom to step fully into the life you’re meant to live today.<br /><br />This episode is a safe, uplifting space filled with hope, understanding, and real encouragement—perfect for anyone feeling stuck, seeking closure, or ready to move forward with lighter steps and renewed purpose. Tune in to hear Penny Rackley’s heartfelt insights and walk away with fresh clarity, tools, and motivation to release what no longer serves you and embrace the beautiful possibilities ahead.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, emotional freedom, resilience, and living authentically from your true strengths and values!<br /><br />#LivingWell #PennyRackley #ReleaseThePast #LetGoOfThePast #LifeCoach #PersonalGrowth #EmotionalHealing #StrengthsAndValues #Forgiveness #MoveForward #AnnBeal #InspirationalPodcast #HolisticWellness #SelfAcceptance #HealingJourney #OvercomeRegret #LiveAuthentically #MindsetShift #WellnessPodcast #InnerPeace<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>empowerment,findingfocus,forgiveness,healingjourney,health,healthpodcast,help,holisticwellness,innerpeace,lifecoach,lifesolutions,mindsetshift,overcomeregret,penny,pennyrackley,rackley,realeasingthepast,strengthsandvalues,wellness,wellnesspodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2015 Sage Summit, Great Talks by Amazing Thought Leaders  - Day 1</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal and co-host Lindsay Boyd on Living Well with Ann Beal for an exciting live broadcast from #SageSummit in New Orleans! Recorded on-site at this premier business and technology conference, they bring you dynamic interviews with two standout guests sharing insights, inspiration, and real-world wisdom from the event.<br /><br />First up is Rebecca Coleman from RebeccaColeman.ca—a talented blogger, content creator, social media strategist, marketing instructor, and two-time vegan cookbook author known for her expertise in harnessing social media to grow businesses, sharing plant-forward recipes, and creating engaging digital content since 2007. Rebecca Coleman discusses her journey in the blogging world, tips for building an authentic online presence, leveraging platforms for impact, and how her passions for food, writing, and marketing intersect to empower entrepreneurs and creators.<br /><br />Then, Ann Beal and Lindsay Boyd chat with Beth Wobbema from Paramount Technologies—a seasoned professional in the tech and channel management space (with experience as Dynamics Channel Manager and involvement in partner ecosystems). Beth Wobbema shares her perspectives on technology solutions, business growth strategies, navigating the channel landscape, and the innovative ideas sparking conversations at Sage Summit.<br /><br />This special live episode captures the energy of #SageSummit—the networking, thought leadership, big ideas for small and midsized businesses, and the thrill of connecting with forward-thinking professionals in the Big Easy. Whether you're into social media mastery, tech innovations, entrepreneurship, or simply love behind-the-scenes looks at major conferences, tune in for lively discussions, practical takeaways, and motivation to level up your own path.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, business success, digital strategies, and thriving in today's world!<br /><br /><br />#LivingWell #SageSummit #NewOrleans #RebeccaColeman #RebeccaColemanCa #BethWobbema #ParamountTechnologies #BusinessConference #SocialMediaTips #TechInsights #Entrepreneurship #LivePodcast #AnnBeal #LindsayBoyd #InspirationalPodcast #PersonalGrowth #HolisticWellness #DigitalMarketing #BusinessGrowth #Networking<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal072815.mp3</guid><pubDate>Tue, 28 Jul 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086311/beal072815.mp3" length="34270700" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal and co-host Lindsay Boyd on Living Well with Ann Beal for an exciting live broadcast from #SageSummit in New Orleans! Recorded on-site at this premier business and technology conference, they bring you dynamic interviews with two...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal and co-host Lindsay Boyd on Living Well with Ann Beal for an exciting live broadcast from #SageSummit in New Orleans! Recorded on-site at this premier business and technology conference, they bring you dynamic interviews with two standout guests sharing insights, inspiration, and real-world wisdom from the event.<br /><br />First up is Rebecca Coleman from RebeccaColeman.ca—a talented blogger, content creator, social media strategist, marketing instructor, and two-time vegan cookbook author known for her expertise in harnessing social media to grow businesses, sharing plant-forward recipes, and creating engaging digital content since 2007. Rebecca Coleman discusses her journey in the blogging world, tips for building an authentic online presence, leveraging platforms for impact, and how her passions for food, writing, and marketing intersect to empower entrepreneurs and creators.<br /><br />Then, Ann Beal and Lindsay Boyd chat with Beth Wobbema from Paramount Technologies—a seasoned professional in the tech and channel management space (with experience as Dynamics Channel Manager and involvement in partner ecosystems). Beth Wobbema shares her perspectives on technology solutions, business growth strategies, navigating the channel landscape, and the innovative ideas sparking conversations at Sage Summit.<br /><br />This special live episode captures the energy of #SageSummit—the networking, thought leadership, big ideas for small and midsized businesses, and the thrill of connecting with forward-thinking professionals in the Big Easy. Whether you're into social media mastery, tech innovations, entrepreneurship, or simply love behind-the-scenes looks at major conferences, tune in for lively discussions, practical takeaways, and motivation to level up your own path.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, business success, digital strategies, and thriving in today's world!<br /><br /><br />#LivingWell #SageSummit #NewOrleans #RebeccaColeman #RebeccaColemanCa #BethWobbema #ParamountTechnologies #BusinessConference #SocialMediaTips #TechInsights #Entrepreneurship #LivePodcast #AnnBeal #LindsayBoyd #InspirationalPodcast #PersonalGrowth #HolisticWellness #DigitalMarketing #BusinessGrowth #Networking<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2147</itunes:duration><itunes:keywords>annbeal,bethwobbema,businessconference,counselor,digitalmarketing,empowerment,entrepreneurship,health,holisticwellness,lifecoaching,lindsayboyd,livingwell,networking,paramounttechnologies,personalgrowth,rebeccacoleman,sagesummit,socialmediatips,techinsights,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11 Winning Ways to Positively Energize One's Brain and Body. Change to a Positive Mindset and Extend Your Lifeline</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an uplifting and wisdom-filled conversation with the remarkable Edith Namm, MA, CSG—an 89-year-old author whose vibrant energy and positive outlook inspire listeners of all ages. Edith Namm introduces her latest book, Change To A Positive Mindset And Extend Your Lifeline, sharing 11 powerful Winning Ways to energize both brain and body for greater health, joy, and longevity.<br /><br />With decades of experience and a lifetime of practical insight, Edith Namm reveals simple yet transformative strategies to shift from negative thought patterns to a consistently positive mindset. She explains how intentional choices—rooted in gratitude, mindfulness, purposeful daily habits, optimistic self-talk, and nurturing physical vitality—can rewire the brain, reduce stress, boost emotional resilience, strengthen the immune system, and literally help extend one's "lifeline" with more quality years.<br /><br />Ann Beal and Edith Namm explore real-life applications of these 11 Winning Ways: practical steps anyone can start today to combat negativity, build mental strength, foster hope, improve relationships, enhance well-being, and live with renewed purpose and enthusiasm. At 89, Edith Namm embodies her own teachings—radiating warmth, clarity, and a contagious zest for life that proves it's never too late to change your mindset and transform your future.<br /><br />This episode is a beautiful blend of inspiration, gentle encouragement, and actionable wisdom—perfect for anyone seeking to age gracefully, overcome limiting beliefs, boost daily energy, or simply live more positively and fully. Tune in to be uplifted by Edith Namm's story and discover how small mindset shifts can lead to profound, life-extending rewards.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, mental resilience, positive aging, and thriving at every stage of life!<br /><br />#LivingWell #EdithNamm #PositiveMindset #ChangeYourMindset #ExtendYourLifeline #WinningWays #PositiveThinking #AgingWell #BrainHealth #MentalWellness #Longevity #AnnBeal #InspirationalPodcast #HolisticWellness #Gratitude #MindBodyHealth #PersonalGrowth #PositiveAging #WellnessJourney #LifeExtension<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal072215.mp3</guid><pubDate>Wed, 22 Jul 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086312/beal072215.mp3" length="40067728" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an uplifting and wisdom-filled conversation with the remarkable Edith Namm, MA, CSG—an 89-year-old author whose vibrant energy and positive outlook inspire listeners of all ages. Edith Namm...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an uplifting and wisdom-filled conversation with the remarkable Edith Namm, MA, CSG—an 89-year-old author whose vibrant energy and positive outlook inspire listeners of all ages. Edith Namm introduces her latest book, Change To A Positive Mindset And Extend Your Lifeline, sharing 11 powerful Winning Ways to energize both brain and body for greater health, joy, and longevity.<br /><br />With decades of experience and a lifetime of practical insight, Edith Namm reveals simple yet transformative strategies to shift from negative thought patterns to a consistently positive mindset. She explains how intentional choices—rooted in gratitude, mindfulness, purposeful daily habits, optimistic self-talk, and nurturing physical vitality—can rewire the brain, reduce stress, boost emotional resilience, strengthen the immune system, and literally help extend one's "lifeline" with more quality years.<br /><br />Ann Beal and Edith Namm explore real-life applications of these 11 Winning Ways: practical steps anyone can start today to combat negativity, build mental strength, foster hope, improve relationships, enhance well-being, and live with renewed purpose and enthusiasm. At 89, Edith Namm embodies her own teachings—radiating warmth, clarity, and a contagious zest for life that proves it's never too late to change your mindset and transform your future.<br /><br />This episode is a beautiful blend of inspiration, gentle encouragement, and actionable wisdom—perfect for anyone seeking to age gracefully, overcome limiting beliefs, boost daily energy, or simply live more positively and fully. Tune in to be uplifted by Edith Namm's story and discover how small mindset shifts can lead to profound, life-extending rewards.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, mental resilience, positive aging, and thriving at every stage of life!<br /><br />#LivingWell #EdithNamm #PositiveMindset #ChangeYourMindset #ExtendYourLifeline #WinningWays #PositiveThinking #AgingWell #BrainHealth #MentalWellness #Longevity #AnnBeal #InspirationalPodcast #HolisticWellness #Gratitude #MindBodyHealth #PersonalGrowth #PositiveAging #WellnessJourney #LifeExtension<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3344</itunes:duration><itunes:keywords>agingwell,annbeal,brainhealth,changeyourmindset,counselor,edithnamm,empowerment,extendyourlifeline,gettingbetter,health,livingwell,longevity,mentalwellness,personalgrowth,positiveaging,positivemindset,positivethinking,wellness,wellnessjourney,winningways</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating Healthy -  Local, Organic, and Free-Range</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and informative conversation with Kevin and Susan Simich, passionate health food entrepreneurs and owners of 1926 Farmer's Market—a unique all-in-one destination combining a vibrant farmer's market, free-range meat market, and health food store.<br /><br />Kevin and Susan Simich share their journey from owning and operating their own farm for many years—raising healthy chickens, selling fresh eggs to natural grocery stores, cultivating a thriving market garden, and maintaining a productive greenhouse—to creating their community-focused market. They poured hundreds of hours into research on raising nutrient-dense animals, growing highly nutritious vegetables and fruit trees, and understanding what truly makes people healthy in a world where the modern food supply has drifted far from natural, wholesome origins.<br /><br />Ann Beal and the Simichs dive deep into why shopping local matters so much: supporting small farmers and producers, reducing food miles for fresher, more nutrient-rich products, preserving community economies, and reconnecting with the people who grow and raise our food. They explain the real benefits of choosing local, organic, and free-range options—higher nutrient density, fewer chemicals and additives, better animal welfare, superior taste, and greater environmental sustainability—while offering practical guidance on how to shop smart, read labels wisely, and build a nutritious, health-supporting diet without overwhelm.<br /><br />This episode is packed with real-world wisdom, heartfelt passion for clean eating, and encouragement to make intentional choices that nourish your body, support local growers, and contribute to a healthier food system. Whether you're ready to rethink your grocery habits, curious about farm-to-table living, or simply want to eat better for yourself and your family, tune in for motivation, actionable tips, and inspiration to live well through truly healthy, local food.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, nutrition, sustainability, and thriving in body, mind, and community!<br /><br />#LivingWell #1926FarmersMarket #ShopLocal #LocalFood #OrganicLiving #FreeRange #HealthFood #NutritiousEating #FarmToTable #KevinSimich #SusanSimich #AnnBeal #CleanEating #SustainableFood #HealthyAnimals #MarketGarden #WellnessJourney #InspirationalPodcast #HolisticHealth #PersonalGrowth<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal071515.mp3</guid><pubDate>Wed, 15 Jul 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086275/beal071515.mp3" length="39784524" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an inspiring and informative conversation with Kevin and Susan Simich, passionate health food entrepreneurs and owners of 1926 Farmer's Market—a unique all-in-one destination combining a vibrant...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and informative conversation with Kevin and Susan Simich, passionate health food entrepreneurs and owners of 1926 Farmer's Market—a unique all-in-one destination combining a vibrant farmer's market, free-range meat market, and health food store.<br /><br />Kevin and Susan Simich share their journey from owning and operating their own farm for many years—raising healthy chickens, selling fresh eggs to natural grocery stores, cultivating a thriving market garden, and maintaining a productive greenhouse—to creating their community-focused market. They poured hundreds of hours into research on raising nutrient-dense animals, growing highly nutritious vegetables and fruit trees, and understanding what truly makes people healthy in a world where the modern food supply has drifted far from natural, wholesome origins.<br /><br />Ann Beal and the Simichs dive deep into why shopping local matters so much: supporting small farmers and producers, reducing food miles for fresher, more nutrient-rich products, preserving community economies, and reconnecting with the people who grow and raise our food. They explain the real benefits of choosing local, organic, and free-range options—higher nutrient density, fewer chemicals and additives, better animal welfare, superior taste, and greater environmental sustainability—while offering practical guidance on how to shop smart, read labels wisely, and build a nutritious, health-supporting diet without overwhelm.<br /><br />This episode is packed with real-world wisdom, heartfelt passion for clean eating, and encouragement to make intentional choices that nourish your body, support local growers, and contribute to a healthier food system. Whether you're ready to rethink your grocery habits, curious about farm-to-table living, or simply want to eat better for yourself and your family, tune in for motivation, actionable tips, and inspiration to live well through truly healthy, local food.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, nutrition, sustainability, and thriving in body, mind, and community!<br /><br />#LivingWell #1926FarmersMarket #ShopLocal #LocalFood #OrganicLiving #FreeRange #HealthFood #NutritiousEating #FarmToTable #KevinSimich #SusanSimich #AnnBeal #CleanEating #SustainableFood #HealthyAnimals #MarketGarden #WellnessJourney #InspirationalPodcast #HolisticHealth #PersonalGrowth<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>annbeal,cleaneating,farmtotable,freerange,healthfood,healthyanimals,holistichealth,kevinsimich,marketgarden,nongmo,nutrition,nutritiouseating,organic,organicliving,personalgrowth,shoplocal,susansimich,sustainablefood,wellness,wellnessjourney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Self-Sabotage and Facing Your Fears</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful and eye-opening conversation with Dr. Jim Slaughter, PhD, International Life Coach, as they unpack the hidden drivers behind self-sabotage and how to break free from its grip to finally achieve your goals and dreams.<br /><br />Ann Beal and Dr. Jim Slaughter explore the common ways self-sabotage shows up in everyday life: procrastination that keeps putting off important steps, fear of failure that stops you before you start, constant distractions that scatter focus, refusing to delegate because of control issues, avoiding necessary conflict to keep the peace, or the exhausting need for everyone to like you. At the root of all these patterns? Fear—often subtle, deeply rooted, and disguised as protection.<br /><br />Dr. Jim Slaughter shares his expert insights on recognizing your personal self-sabotage patterns, understanding where they come from, and why they persist even when you know better. With practical, faith-centered guidance, he teaches listeners how to face the "enemy of fear" head-on: identifying triggers, reframing limiting beliefs, building courage through small intentional actions, replacing avoidance with purposeful steps, and cultivating self-compassion along the way. This episode offers real hope and clear tools—whether you're stuck in a cycle of delay, perfectionism, people-pleasing, or control—to overcome what’s holding you back and step confidently toward the life, relationships, career, and dreams you were meant to live.<br /><br />If you've ever felt like you're your own biggest obstacle, this conversation delivers empathy, wisdom, and actionable strategies to transform fear into fuel, self-sabotage into success, and hesitation into momentum. Tune in for inspiration to live boldly, purposefully, and without apology.<br /><br /><br />Subscribe now for more uplifting talks on holistic wellness, personal growth, faith-filled living, emotional freedom, resilience, and breaking through to the life you truly want!<br /><br />#LivingWell #SelfSabotage #OvercomeFear #Procrastination #FearOfFailure #PeoplePleasing #Delegation #AvoidConflict #AnnBeal #DrJimSlaughter #LifeCoach #PersonalGrowth #MindsetShift #BreakFree #FearToFreedom #GoalSetting #SuccessMindset #HolisticWellness #InspirationalPodcast #EmotionalHealing<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal070815.mp3</guid><pubDate>Wed, 08 Jul 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086301/beal070815.mp3" length="40420226" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a powerful and eye-opening conversation with Dr. Jim Slaughter, PhD, International Life Coach, as they unpack the hidden drivers behind self-sabotage and how to break free from its grip to finally...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful and eye-opening conversation with Dr. Jim Slaughter, PhD, International Life Coach, as they unpack the hidden drivers behind self-sabotage and how to break free from its grip to finally achieve your goals and dreams.<br /><br />Ann Beal and Dr. Jim Slaughter explore the common ways self-sabotage shows up in everyday life: procrastination that keeps putting off important steps, fear of failure that stops you before you start, constant distractions that scatter focus, refusing to delegate because of control issues, avoiding necessary conflict to keep the peace, or the exhausting need for everyone to like you. At the root of all these patterns? Fear—often subtle, deeply rooted, and disguised as protection.<br /><br />Dr. Jim Slaughter shares his expert insights on recognizing your personal self-sabotage patterns, understanding where they come from, and why they persist even when you know better. With practical, faith-centered guidance, he teaches listeners how to face the "enemy of fear" head-on: identifying triggers, reframing limiting beliefs, building courage through small intentional actions, replacing avoidance with purposeful steps, and cultivating self-compassion along the way. This episode offers real hope and clear tools—whether you're stuck in a cycle of delay, perfectionism, people-pleasing, or control—to overcome what’s holding you back and step confidently toward the life, relationships, career, and dreams you were meant to live.<br /><br />If you've ever felt like you're your own biggest obstacle, this conversation delivers empathy, wisdom, and actionable strategies to transform fear into fuel, self-sabotage into success, and hesitation into momentum. Tune in for inspiration to live boldly, purposefully, and without apology.<br /><br /><br />Subscribe now for more uplifting talks on holistic wellness, personal growth, faith-filled living, emotional freedom, resilience, and breaking through to the life you truly want!<br /><br />#LivingWell #SelfSabotage #OvercomeFear #Procrastination #FearOfFailure #PeoplePleasing #Delegation #AvoidConflict #AnnBeal #DrJimSlaughter #LifeCoach #PersonalGrowth #MindsetShift #BreakFree #FearToFreedom #GoalSetting #SuccessMindset #HolisticWellness #InspirationalPodcast #EmotionalHealing<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3373</itunes:duration><itunes:keywords>annbeal,avoidconflict,breakfree,delegation,drjimslaughter,emotionalhealing,empowerment,fearoffailure,feartofreedom,goalsetting,mindsetshift,overcomefear,peoplepleasing,personalgrowth,procrastination,selfhelp,selfsabotage,self-sabotage,successmindset,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do We Celebrate the 4th of July?</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal and Dr. Jim Slaughter on Living Well with Ann Beal for a thoughtful and inspiring conversation about the true meaning and value of celebrating the 4th of July—Independence Day.<br /><br />In the midst of fireworks lighting up the sky, sizzling hotdogs on the grill, lake days, camping adventures, family gatherings, and summer fun, it's easy to let the deeper significance slip into the background. Ann Beal and Dr. Jim Slaughter gently remind us why this holiday matters so profoundly: On July 4, 1776, the Continental Congress adopted the Declaration of Independence, a bold document largely authored by Thomas Jefferson that formally announced the 13 American colonies' separation from British rule after years of growing tensions, unfair taxes, and restrictions.<br /><br />They reflect on the courage of the Founding Fathers and the brave patriots who fought through the grueling American Revolution—enduring hardship, battles, and sacrifice to secure the freedoms we often take for granted today: life, liberty, the pursuit of happiness, self-governance, religious freedom, and the opportunity to live with purpose and joy. Dr. Jim Slaughter, a veteran himself, adds perspective on honoring those who defended these ideals, connecting the historical fight for independence to the gratitude and responsibility we carry forward.<br /><br />This episode is a heartfelt call to balance the festivities with reflection—celebrating with parades, barbecues, and community while never forgetting the cost of our liberty. It's an encouragement to teach the next generation the story behind the stars and stripes, to live with thankfulness, and to use our freedoms to build stronger families, communities, and lives rooted in faith, integrity, and service.<br /><br />Whether you're planning your 4th of July traditions or seeking a deeper appreciation for what this day represents, tune in for warmth, wisdom, and motivation to celebrate with intention and live well in the land of the free.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, patriotism, resilience, and honoring the foundations that make life worth celebrating!<br /><br />#LivingWell #4thOfJuly #IndependenceDay #DeclarationOfIndependence #AmericanRevolution #FoundingFathers #Freedom #Patriotism #AnnBeal #DrJimSlaughter #July4th #HistoryAndGratitude #FaithAndFreedom #AmericanHistory #CelebrateFreedom #InspirationalPodcast #PersonalGrowth #HolisticWellness #VeteranPerspective #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal070115.mp3</guid><pubDate>Wed, 01 Jul 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086307/beal070115.mp3" length="37491863" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal and Dr. Jim Slaughter on Living Well with Ann Beal for a thoughtful and inspiring conversation about the true meaning and value of celebrating the 4th of July—Independence Day.

In the midst of fireworks lighting up the sky,...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal and Dr. Jim Slaughter on Living Well with Ann Beal for a thoughtful and inspiring conversation about the true meaning and value of celebrating the 4th of July—Independence Day.<br /><br />In the midst of fireworks lighting up the sky, sizzling hotdogs on the grill, lake days, camping adventures, family gatherings, and summer fun, it's easy to let the deeper significance slip into the background. Ann Beal and Dr. Jim Slaughter gently remind us why this holiday matters so profoundly: On July 4, 1776, the Continental Congress adopted the Declaration of Independence, a bold document largely authored by Thomas Jefferson that formally announced the 13 American colonies' separation from British rule after years of growing tensions, unfair taxes, and restrictions.<br /><br />They reflect on the courage of the Founding Fathers and the brave patriots who fought through the grueling American Revolution—enduring hardship, battles, and sacrifice to secure the freedoms we often take for granted today: life, liberty, the pursuit of happiness, self-governance, religious freedom, and the opportunity to live with purpose and joy. Dr. Jim Slaughter, a veteran himself, adds perspective on honoring those who defended these ideals, connecting the historical fight for independence to the gratitude and responsibility we carry forward.<br /><br />This episode is a heartfelt call to balance the festivities with reflection—celebrating with parades, barbecues, and community while never forgetting the cost of our liberty. It's an encouragement to teach the next generation the story behind the stars and stripes, to live with thankfulness, and to use our freedoms to build stronger families, communities, and lives rooted in faith, integrity, and service.<br /><br />Whether you're planning your 4th of July traditions or seeking a deeper appreciation for what this day represents, tune in for warmth, wisdom, and motivation to celebrate with intention and live well in the land of the free.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, patriotism, resilience, and honoring the foundations that make life worth celebrating!<br /><br />#LivingWell #4thOfJuly #IndependenceDay #DeclarationOfIndependence #AmericanRevolution #FoundingFathers #Freedom #Patriotism #AnnBeal #DrJimSlaughter #July4th #HistoryAndGratitude #FaithAndFreedom #AmericanHistory #CelebrateFreedom #InspirationalPodcast #PersonalGrowth #HolisticWellness #VeteranPerspective #LiveWithPurpose<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3129</itunes:duration><itunes:keywords>4thofjuly,americanhistory,americanrevolution,celebratefreedom,celebrations,drjimslaughter,empowerment,faithandfreedom,foundingfathers,freedom,historyandgratitude,holisticwellness,independenceday,july4th,livewithpurpose,patriotism,personalgrowth,phd,veteranperspective,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ray Maldonado: The In-N-Out Burger Family, His Career and Mentoring</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and heartfelt conversation with Ray Maldonado, a legendary longtime leader at In-N-Out Burger who dedicated over 50 years to the company. Hired in 1969 at just 16 years old—starting from humble beginnings peeling potatoes—Ray Maldonado rose through the ranks to become a key architect of In-N-Out's thoughtful, quality-driven expansion beyond its Southern California origins.<br /><br />He shares his pivotal role in pioneering the brand's carefully planned growth into Northern California, Arizona, Utah, and especially Texas, where he served as Regional Manager since 2011, overseeing the successful rollout and reputation-building of In-N-Out stores across the state. With the company's unwavering commitment to made-to-order, fresh, high-quality burgers since its founding in 1948, Ray Maldonado reflects on what makes In-N-Out's "family" culture so special: a focus on teamwork, integrity, consistency, and genuine care for associates and customers alike.<br /><br />Ann Beal and Ray Maldonado dive into his deep passion for building strong teams, mentoring across generations, and helping others succeed within the In-N-Out family. He also opens up about balancing his professional legacy with personal priorities—his active involvement in church, cherished time with children and grandchildren, and his unsurprising (but beloved) hobby: grilling and cooking, where he continues to bring people together over great food.<br /><br />This episode is a warm tribute to loyalty, hard work, purposeful leadership, and living a life of service and gratitude. Whether you're a die-hard In-N-Out fan, an aspiring leader, or someone inspired by stories of long-term dedication and family values, tune in for real wisdom, encouragement, and motivation to pursue excellence in your own career and relationships.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, entrepreneurship, and thriving through life's rewarding journeys!<br /><br />#LivingWell #RayMaldonado #InNOutBurger #InNOut #FastFoodLegacy #Teamwork #Leadership #TexasInNOut #AnnBeal #InspirationalPodcast #LongevityCareer #Mentoring #FamilyValues #GrillingHobby #ChurchLife #PersonalGrowth #HolisticWellness #BusinessSuccess #FaithAndWork #QualityFood<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal061715.mp3</guid><pubDate>Wed, 17 Jun 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086293/beal061715.mp3" length="40322767" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an inspiring and heartfelt conversation with Ray Maldonado, a legendary longtime leader at In-N-Out Burger who dedicated over 50 years to the company. Hired in 1969 at just 16 years old—starting from...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and heartfelt conversation with Ray Maldonado, a legendary longtime leader at In-N-Out Burger who dedicated over 50 years to the company. Hired in 1969 at just 16 years old—starting from humble beginnings peeling potatoes—Ray Maldonado rose through the ranks to become a key architect of In-N-Out's thoughtful, quality-driven expansion beyond its Southern California origins.<br /><br />He shares his pivotal role in pioneering the brand's carefully planned growth into Northern California, Arizona, Utah, and especially Texas, where he served as Regional Manager since 2011, overseeing the successful rollout and reputation-building of In-N-Out stores across the state. With the company's unwavering commitment to made-to-order, fresh, high-quality burgers since its founding in 1948, Ray Maldonado reflects on what makes In-N-Out's "family" culture so special: a focus on teamwork, integrity, consistency, and genuine care for associates and customers alike.<br /><br />Ann Beal and Ray Maldonado dive into his deep passion for building strong teams, mentoring across generations, and helping others succeed within the In-N-Out family. He also opens up about balancing his professional legacy with personal priorities—his active involvement in church, cherished time with children and grandchildren, and his unsurprising (but beloved) hobby: grilling and cooking, where he continues to bring people together over great food.<br /><br />This episode is a warm tribute to loyalty, hard work, purposeful leadership, and living a life of service and gratitude. Whether you're a die-hard In-N-Out fan, an aspiring leader, or someone inspired by stories of long-term dedication and family values, tune in for real wisdom, encouragement, and motivation to pursue excellence in your own career and relationships.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, entrepreneurship, and thriving through life's rewarding journeys!<br /><br />#LivingWell #RayMaldonado #InNOutBurger #InNOut #FastFoodLegacy #Teamwork #Leadership #TexasInNOut #AnnBeal #InspirationalPodcast #LongevityCareer #Mentoring #FamilyValues #GrillingHobby #ChurchLife #PersonalGrowth #HolisticWellness #BusinessSuccess #FaithAndWork #QualityFood<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:keywords>annbeal,businesssuccess,churchlife,empowerment,esther snyder,faithandwork,fastfood,fastfoodlegacy,grillinghobby,harry snyder,health,inandoutburger,innout,leadership,longevitycareer,raymalonado,talkradio,teamwork,texasinnout,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The English Sisters Zuggo: Stress Free in 3 Minutes</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an enlightening and calming conversation with The English Sisters, Violeta and Jutka Zuggo, renowned celebrity hypnotherapists based in Rome, Italy. Violeta and Jutka Zuggo share their highly effective stress management strategies that have earned them international acclaim, allowing them to travel the world working with corporate clients and private individuals seeking relief from anxiety, overwhelm, and daily pressures.<br /><br />As authors of several lifestyle and children's books—including their bestselling Stress Free in Three Minutes—The English Sisters draw on their expertise in clinical hypnotherapy, NLP (Neuro-Linguistic Programming), and Ericksonian hypnosis to offer quick, practical tools for immediate calm and long term well being. They explain how simple techniques, self-hypnosis, and mindset shifts can transform stress responses in just minutes, helping listeners create healthier thoughts, attitudes, and feelings for a more empowered, peaceful life.<br /><br />Ann Beal dives into their inspiring journey: born in London and now thriving in sunny Italy with their families, Violeta and Jutka Zuggo have built a global practice while balancing business, authorship, podcasting (hosts of the top ranked Get Real with The English Sisters for anxiety relief), and even a luxury vintage Italian lighting venture. They recently gained recognition in Rochay Elite Magazine's 6th Edition, featured alongside icons like Richard Branson and Paul McKenna as inspirational leaders in personal development and wellness.<br /><br />This episode is filled with warmth, wisdom, and actionable encouragement—perfect for anyone feeling stressed, seeking quick anxiety relief, or wanting to incorporate hypnosis-inspired practices into daily life. Whether you're a busy professional, parent, or simply aiming for more balance, tune in for gentle guidance, real stories of transformation, and inspiration to live stress-free and fully present.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional health, and practical tools to thrive in every season!<br /><br />#LivingWell #TheEnglishSisters #VioletaZuggo #JutkaZuggo #StressManagement #AnxietyRelief #Hypnotherapy #StressFreeInThreeMinutes #NLP #CelebrityHypnotherapists #RomeItaly #WellnessTravel #PersonalDevelopment #Mindfulness #HolisticWellness #AnnBeal #InspirationalPodcast #MentalHealth #SelfHypnosis #AnxietyPodcast<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal061015.mp3</guid><pubDate>Wed, 10 Jun 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086319/beal061015.mp3" length="38917709" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an enlightening and calming conversation with The English Sisters, Violeta and Jutka Zuggo, renowned celebrity hypnotherapists based in Rome, Italy. Violeta and Jutka Zuggo share their highly...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an enlightening and calming conversation with The English Sisters, Violeta and Jutka Zuggo, renowned celebrity hypnotherapists based in Rome, Italy. Violeta and Jutka Zuggo share their highly effective stress management strategies that have earned them international acclaim, allowing them to travel the world working with corporate clients and private individuals seeking relief from anxiety, overwhelm, and daily pressures.<br /><br />As authors of several lifestyle and children's books—including their bestselling Stress Free in Three Minutes—The English Sisters draw on their expertise in clinical hypnotherapy, NLP (Neuro-Linguistic Programming), and Ericksonian hypnosis to offer quick, practical tools for immediate calm and long term well being. They explain how simple techniques, self-hypnosis, and mindset shifts can transform stress responses in just minutes, helping listeners create healthier thoughts, attitudes, and feelings for a more empowered, peaceful life.<br /><br />Ann Beal dives into their inspiring journey: born in London and now thriving in sunny Italy with their families, Violeta and Jutka Zuggo have built a global practice while balancing business, authorship, podcasting (hosts of the top ranked Get Real with The English Sisters for anxiety relief), and even a luxury vintage Italian lighting venture. They recently gained recognition in Rochay Elite Magazine's 6th Edition, featured alongside icons like Richard Branson and Paul McKenna as inspirational leaders in personal development and wellness.<br /><br />This episode is filled with warmth, wisdom, and actionable encouragement—perfect for anyone feeling stressed, seeking quick anxiety relief, or wanting to incorporate hypnosis-inspired practices into daily life. Whether you're a busy professional, parent, or simply aiming for more balance, tune in for gentle guidance, real stories of transformation, and inspiration to live stress-free and fully present.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional health, and practical tools to thrive in every season!<br /><br />#LivingWell #TheEnglishSisters #VioletaZuggo #JutkaZuggo #StressManagement #AnxietyRelief #Hypnotherapy #StressFreeInThreeMinutes #NLP #CelebrityHypnotherapists #RomeItaly #WellnessTravel #PersonalDevelopment #Mindfulness #HolisticWellness #AnnBeal #InspirationalPodcast #MentalHealth #SelfHypnosis #AnxietyPodcast<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3248</itunes:duration><itunes:keywords>anxietyrelief,celebrityhypnotherapists,empowerment,handlestress,jutka,jutkazuggo,mentalhealth,mindfulness,nlp,peace,personalgrowth,romeitaly,selfhypnosis,sisters,streefree,stress,theenglishsisters,violeta,wellness,zuggo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to Great Relationships: The 5 Love Languages</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a heartfelt and transformative conversation about one of the most powerful tools for lasting love: The 5 Love Languages® by Dr. Gary Chapman. With over 20 million copies sold worldwide and countless relationships renewed, this bestselling classic has helped millions learn to say "I love you" in ways that truly reach the heart—no gimmicks, no overanalyzing, just clear, effective understanding.<br /><br />In the busyness of life—long days, packed schedules, and endless distractions—it's easy for love to get lost in translation. We forget to offer genuine compliments, surprise with thoughtful gestures "just because," linger in meaningful embraces, or simply show up fully for one another. Ann Beal explores how these everyday oversights can leave partners feeling unloved, even when intentions are good. Drawing from the book's core ideas presented with clarity, warmth, and humor, this episode breaks down the five love languages:<br /><br />Words of Affirmation — the power of sincere praise and encouragementActs of Service — showing love through helpful actions and support<br /><br />Receiving Gifts — thoughtful tokens that say "you're on my mind"<br />Quality Time — undivided attention and shared presence<br />Physical Touch — hugs, hand-holding, and affectionate contact<br /><br />Ann Beal shares practical ways to discover your own primary love language (and your spouse's), spot when you're speaking different "languages," and make simple shifts to fill each other's emotional tanks. Whether your relationship is thriving or feeling a bit distant, this episode delivers hope, actionable steps, and gentle encouragement to express love more clearly, hear it more deeply, and build stronger, more joyful connections rooted in understanding and care.<br /><br />Perfect for married couples, engaged partners, or anyone wanting richer relationships—tune in for inspiration to keep love alive and growing in every season of life.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional health, and thriving relationships!<br /><br />#LivingWell #5LoveLanguages #GaryChapman #LoveLanguages #MarriageAdvice #RelationshipGoals #ExpressLove #EmotionalTank #AnnBeal #HealthyRelationships #LoveAndMarriage #CoupleGoals #PersonalGrowth #HolisticWellness #InspirationalPodcast #FaithAndLove #RelationshipTips #Intimacy #LoveWell #MarriagePodcast<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal060315.mp3</guid><pubDate>Wed, 03 Jun 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086323/beal060315.mp3" length="41146270" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a heartfelt and transformative conversation about one of the most powerful tools for lasting love: The 5 Love Languages® by Dr. Gary Chapman. With over 20 million copies sold worldwide and countless...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a heartfelt and transformative conversation about one of the most powerful tools for lasting love: The 5 Love Languages® by Dr. Gary Chapman. With over 20 million copies sold worldwide and countless relationships renewed, this bestselling classic has helped millions learn to say "I love you" in ways that truly reach the heart—no gimmicks, no overanalyzing, just clear, effective understanding.<br /><br />In the busyness of life—long days, packed schedules, and endless distractions—it's easy for love to get lost in translation. We forget to offer genuine compliments, surprise with thoughtful gestures "just because," linger in meaningful embraces, or simply show up fully for one another. Ann Beal explores how these everyday oversights can leave partners feeling unloved, even when intentions are good. Drawing from the book's core ideas presented with clarity, warmth, and humor, this episode breaks down the five love languages:<br /><br />Words of Affirmation — the power of sincere praise and encouragementActs of Service — showing love through helpful actions and support<br /><br />Receiving Gifts — thoughtful tokens that say "you're on my mind"<br />Quality Time — undivided attention and shared presence<br />Physical Touch — hugs, hand-holding, and affectionate contact<br /><br />Ann Beal shares practical ways to discover your own primary love language (and your spouse's), spot when you're speaking different "languages," and make simple shifts to fill each other's emotional tanks. Whether your relationship is thriving or feeling a bit distant, this episode delivers hope, actionable steps, and gentle encouragement to express love more clearly, hear it more deeply, and build stronger, more joyful connections rooted in understanding and care.<br /><br />Perfect for married couples, engaged partners, or anyone wanting richer relationships—tune in for inspiration to keep love alive and growing in every season of life.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, emotional health, and thriving relationships!<br /><br />#LivingWell #5LoveLanguages #GaryChapman #LoveLanguages #MarriageAdvice #RelationshipGoals #ExpressLove #EmotionalTank #AnnBeal #HealthyRelationships #LoveAndMarriage #CoupleGoals #PersonalGrowth #HolisticWellness #InspirationalPodcast #FaithAndLove #RelationshipTips #Intimacy #LoveWell #MarriagePodcast<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:keywords>emotionaltank,expresslove,faithandlove,family,garychapman,health,healthyrelationships,holisticwellness,intimacy,loveandmarriage,lovelanguages,lovewell,loving,marriageadvice,marriagepodcast,personalgrowth,relationshipgoals,relationships,romance,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Allen - 5 Months a Year Career, Then Travel With Papa's New Orleans Style Snow Balls</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a refreshing and motivational conversation with Lisa Allen, owner of Papa's New Orleans Sno Balls. Lisa Allen shares her clever, streamlined approach to business success—running a seasonal sno ball stand that thrives during the hot months and delivers maximum profits in just five months, freeing up the rest of the year for travel, family time, and living life on her own terms.<br /><br />Lisa Allen opens up about the simple yet smart business model she's built: designing an efficient stand setup, creating inviting socializing spaces for customers, choosing the perfect flavors (including classic New Orleans-style sno balls and creative combinations with ice cream), and leveraging targeted advertising tools to draw crowds and boost sales during peak season. She reveals how this intentional design allows her to work hard and smart for a concentrated period, then step away to enjoy adventures, quality family moments, and the freedom that comes from a well-planned entrepreneurial life.<br /><br />Ann Beal and Lisa Allen explore the joys and realities of this lifestyle—balancing hustle with rest, turning a beloved treat into a profitable venture, and prioritizing what truly matters: relationships, experiences, and personal fulfillment. This episode is a delightful reminder that success doesn't always mean grinding year-round; sometimes it's about crafting a business that supports the life you dream of, embracing seasonality, and savoring the sweet rewards of smart choices.<br /><br />Whether you're an aspiring entrepreneur, someone dreaming of work-life balance, or just love the idea of a cool sno ball on a hot day, tune in for practical inspiration, entrepreneurial wisdom, and encouragement to design a life that lets you thrive and play in equal measure.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, smart life choices, and pursuing joy in every season!<br /><br />#LivingWell #LisaAllen #PapasNewOrleansSnoBalls #SnoBalls #Entrepreneurship #SeasonalBusiness #WorkLifeBalance #SmallBusinessSuccess #NewOrleansStyle #TravelAndFamily #BusinessModel #ProfitMaximization #AnnBeal #InspirationalPodcast #LifestyleDesign #FamilyTime #HolisticWellness #EntrepreneurLife #PersonalGrowth #DreamLife<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal052715.mp3</guid><pubDate>Wed, 27 May 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086295/beal052715.mp3" length="39518064" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a refreshing and motivational conversation with Lisa Allen, owner of Papa's New Orleans Sno Balls. Lisa Allen shares her clever, streamlined approach to business success—running a seasonal sno ball...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a refreshing and motivational conversation with Lisa Allen, owner of Papa's New Orleans Sno Balls. Lisa Allen shares her clever, streamlined approach to business success—running a seasonal sno ball stand that thrives during the hot months and delivers maximum profits in just five months, freeing up the rest of the year for travel, family time, and living life on her own terms.<br /><br />Lisa Allen opens up about the simple yet smart business model she's built: designing an efficient stand setup, creating inviting socializing spaces for customers, choosing the perfect flavors (including classic New Orleans-style sno balls and creative combinations with ice cream), and leveraging targeted advertising tools to draw crowds and boost sales during peak season. She reveals how this intentional design allows her to work hard and smart for a concentrated period, then step away to enjoy adventures, quality family moments, and the freedom that comes from a well-planned entrepreneurial life.<br /><br />Ann Beal and Lisa Allen explore the joys and realities of this lifestyle—balancing hustle with rest, turning a beloved treat into a profitable venture, and prioritizing what truly matters: relationships, experiences, and personal fulfillment. This episode is a delightful reminder that success doesn't always mean grinding year-round; sometimes it's about crafting a business that supports the life you dream of, embracing seasonality, and savoring the sweet rewards of smart choices.<br /><br />Whether you're an aspiring entrepreneur, someone dreaming of work-life balance, or just love the idea of a cool sno ball on a hot day, tune in for practical inspiration, entrepreneurial wisdom, and encouragement to design a life that lets you thrive and play in equal measure.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, smart life choices, and pursuing joy in every season!<br /><br />#LivingWell #LisaAllen #PapasNewOrleansSnoBalls #SnoBalls #Entrepreneurship #SeasonalBusiness #WorkLifeBalance #SmallBusinessSuccess #NewOrleansStyle #TravelAndFamily #BusinessModel #ProfitMaximization #AnnBeal #InspirationalPodcast #LifestyleDesign #FamilyTime #HolisticWellness #EntrepreneurLife #PersonalGrowth #DreamLife<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:keywords>annbeal,bookkeeping,businessmodel,dreamlife,empowerment,entrepreneurlife,familytime,holisticwellness,lifestyledesign,lisaallen,neworleansstyle,papasneworleanssnoballs,profitmaximization,seasonalbusiness,selfhelp,smallbusinesssuccess,snoballs,travelandfamily,wellness,worklifebalance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>They Answered The Call - Memorial Day Special</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a deeply respectful and inspiring conversation with World War II historian and author Jeff Meek, joined by Dr. Jim Slaughter, a veteran himself. Together, they honor the courage and sacrifices of America's Greatest Generation through Jeff Meek's remarkable work preserving their stories.<br /><br />Jeff Meek, author of the compelling book They Answered The Call: World War II Veterans Share Their Stories, shares his passion for capturing the firsthand experiences of WWII veterans. Since January 2007, he has conducted and completed 286 veteran oral histories—many shared for the first time—archiving them with the Veterans History Project at the Library of Congress as a lasting national treasure. His book features 75 of these powerful accounts, drawn from in-depth interviews that bring to life the bravery, hardships, triumphs, and quiet heroism of those who served during the war.<br /><br />Ann Beal and Dr. Jim Slaughter explore how Jeff Meek's dedication began after retirement, sparked by a desire to document these fading voices before they were lost. They discuss the emotional impact of hearing directly from veterans about their battles, service on the home front, personal sacrifices, and the lasting lessons of duty, resilience, and patriotism. Dr. Jim Slaughter adds his own veteran perspective, reflecting on the value of oral histories in understanding the human side of war and the importance of passing these stories to future generations.<br /><br />This episode is a moving tribute filled with gratitude, historical insight, and heartfelt encouragement to listen, remember, and honor those who answered the call. Whether you're a history enthusiast, a veteran, a family member of a service member, or simply someone who values legacy and sacrifice, this conversation offers profound inspiration to appreciate freedom, service, and the power of storytelling.<br /><br />Tune in for warmth, wisdom, and motivation to live with purpose, gratitude, and respect for those who paved the way.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, history, and honoring the heroes among us!<br /><br />#LivingWell #JeffMeek #TheyAnsweredTheCall #WWII #WorldWarII #VeteransStories #OralHistories #WWIIVeterans #LibraryOfCongress #VeteransHistoryProject #AnnBeal #DrJimSlaughter #Veteran #GreatestGeneration #MilitaryHistory #Patriotism #HistoricalPodcast #InspirationalPodcast #PersonalGrowth #HolisticWellness<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal052015.mp3</guid><pubDate>Wed, 20 May 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086315/beal052015_jeff_meek_they_answered_the_call.mp3" length="41558346" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a deeply respectful and inspiring conversation with World War II historian and author Jeff Meek, joined by Dr. Jim Slaughter, a veteran himself. Together, they honor the courage and sacrifices of...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a deeply respectful and inspiring conversation with World War II historian and author Jeff Meek, joined by Dr. Jim Slaughter, a veteran himself. Together, they honor the courage and sacrifices of America's Greatest Generation through Jeff Meek's remarkable work preserving their stories.<br /><br />Jeff Meek, author of the compelling book They Answered The Call: World War II Veterans Share Their Stories, shares his passion for capturing the firsthand experiences of WWII veterans. Since January 2007, he has conducted and completed 286 veteran oral histories—many shared for the first time—archiving them with the Veterans History Project at the Library of Congress as a lasting national treasure. His book features 75 of these powerful accounts, drawn from in-depth interviews that bring to life the bravery, hardships, triumphs, and quiet heroism of those who served during the war.<br /><br />Ann Beal and Dr. Jim Slaughter explore how Jeff Meek's dedication began after retirement, sparked by a desire to document these fading voices before they were lost. They discuss the emotional impact of hearing directly from veterans about their battles, service on the home front, personal sacrifices, and the lasting lessons of duty, resilience, and patriotism. Dr. Jim Slaughter adds his own veteran perspective, reflecting on the value of oral histories in understanding the human side of war and the importance of passing these stories to future generations.<br /><br />This episode is a moving tribute filled with gratitude, historical insight, and heartfelt encouragement to listen, remember, and honor those who answered the call. Whether you're a history enthusiast, a veteran, a family member of a service member, or simply someone who values legacy and sacrifice, this conversation offers profound inspiration to appreciate freedom, service, and the power of storytelling.<br /><br />Tune in for warmth, wisdom, and motivation to live with purpose, gratitude, and respect for those who paved the way.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, history, and honoring the heroes among us!<br /><br />#LivingWell #JeffMeek #TheyAnsweredTheCall #WWII #WorldWarII #VeteransStories #OralHistories #WWIIVeterans #LibraryOfCongress #VeteransHistoryProject #AnnBeal #DrJimSlaughter #Veteran #GreatestGeneration #MilitaryHistory #Patriotism #HistoricalPodcast #InspirationalPodcast #PersonalGrowth #HolisticWellness<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3468</itunes:duration><itunes:keywords>annbeal,counselor,drjimslaughter,empowerment,health,holisticwellness,jeffmeek,libraryofcongress,lifecoaching,memorialday,oralhistories,patriotism,personalgrowth,theyansweredthecall,veterans,veteranshistoryproject,veteransstories,vets,worldwarii,wwii</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Former NFL Player and Super Bowl Champ Shares His Experience</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a candid, no-holds-barred conversation with former NFL placekicker and two-time Super Bowl champion Jeff Reed. As a key member of the Pittsburgh Steelers during their dominant era, Jeff Reed shares exclusive insights from inside the league, including his unfiltered take on cheating scandals, the infamous Deflategate controversy, and the realities of professional football at the highest level.<br /> <br /><br />Ann Beal and Jeff Reed dive deep into what really happens behind the scenes: the pressures of the game, the integrity debates that rocked the NFL (from Spygate echoes to ball-tampering allegations), and how players navigate rules, rivalries, and the spotlight. Drawing from his experiences kicking in two Super Bowl victories (XL and XLIII), Jeff offers behind-the-scenes stories, honest opinions on league controversies, and reflections on life after football—bringing authenticity, humor, and real talk to fans and non-fans alike.<br /><br />Whether you're a die-hard NFL enthusiast, curious about the truth behind the headlines, or just love compelling stories of grit and perseverance, this episode delivers raw honesty, insider knowledge, and plenty of football passion to keep you hooked.<br /> <br /><br />Subscribe now for more empowering, eye-opening talks on personal growth, resilience, and living well through life's biggest challenges!<br /> <br /><br />#LivingWell #NFL #SuperBowl #JeffReed #Deflategate #Football #CheatingInNFL #PittsburghSteelers #SportsInsights #NFLScandals #TwoTimeChampion #BehindTheScenes #FootballStories #AnnBeal #SportsPodcast #IntegrityInSports #NFLHistory #AthleteLife #SuperBowlChampion #RealTalkFootball<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal051315.mp3</guid><pubDate>Wed, 13 May 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086331/beal051315.mp3" length="41399486" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a candid, no-holds-barred conversation with former NFL placekicker and two-time Super Bowl champion Jeff Reed. As a key member of the Pittsburgh Steelers during their dominant era, Jeff Reed shares...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a candid, no-holds-barred conversation with former NFL placekicker and two-time Super Bowl champion Jeff Reed. As a key member of the Pittsburgh Steelers during their dominant era, Jeff Reed shares exclusive insights from inside the league, including his unfiltered take on cheating scandals, the infamous Deflategate controversy, and the realities of professional football at the highest level.<br /> <br /><br />Ann Beal and Jeff Reed dive deep into what really happens behind the scenes: the pressures of the game, the integrity debates that rocked the NFL (from Spygate echoes to ball-tampering allegations), and how players navigate rules, rivalries, and the spotlight. Drawing from his experiences kicking in two Super Bowl victories (XL and XLIII), Jeff offers behind-the-scenes stories, honest opinions on league controversies, and reflections on life after football—bringing authenticity, humor, and real talk to fans and non-fans alike.<br /><br />Whether you're a die-hard NFL enthusiast, curious about the truth behind the headlines, or just love compelling stories of grit and perseverance, this episode delivers raw honesty, insider knowledge, and plenty of football passion to keep you hooked.<br /> <br /><br />Subscribe now for more empowering, eye-opening talks on personal growth, resilience, and living well through life's biggest challenges!<br /> <br /><br />#LivingWell #NFL #SuperBowl #JeffReed #Deflategate #Football #CheatingInNFL #PittsburghSteelers #SportsInsights #NFLScandals #TwoTimeChampion #BehindTheScenes #FootballStories #AnnBeal #SportsPodcast #IntegrityInSports #NFLHistory #AthleteLife #SuperBowlChampion #RealTalkFootball<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3455</itunes:duration><itunes:keywords>annbeal,athletelife,behindthescenes,empowerment,football,footballstories,health,integrityinsports,jeffreed,livingwell,nfl,nflhistory,nflscandals,pittsburghsteelers,realtalkfootball,sportsinsights,sportspodcast,superbowl,superbowlchampion,twotimechampion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transitioning: From Career Into Retirement</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an uplifting and inspiring conversation with Marilyn Dennehey, a dedicated educator who taught for 28 rewarding years before retiring two years ago to pursue the dreams she had long held close to her heart.<br /><br />Marilyn Dennehey opens up about her beautiful life transition—from the structure and purpose of a longtime teaching career to the freedom and joy of retirement. She shares heartfelt stories of how she stepped boldly into new passions: becoming a master gardener, where she now nurtures beautiful spaces and shares her knowledge with others, and diving into writing books that reflect her wisdom, experiences, and love for life.<br /><br />Ann Beal and Marilyn Dennehey explore the realities of retirement—navigating the shift in identity, embracing newfound time, overcoming any initial uncertainties, and discovering the incredible fulfillment that comes from finally living the life she always envisioned. In her 60s, Marilyn radiates energy and gratitude as she describes how her dreams are unfolding every single day: tending vibrant gardens, crafting meaningful stories through writing, savoring simple joys, and making intentional choices that bring deep satisfaction and purpose.<br /><br />This episode is a powerful reminder that it's never too late to chase what lights you up, reinvent yourself, and live life to the fullest—no matter your age or stage. Marilyn Dennehey's story offers hope, practical encouragement, and gentle inspiration for anyone approaching or already in retirement, dreaming of a second chapter, or simply wanting to prioritize joy and authenticity right now.<br /><br />Tune in for warmth, wisdom, and motivation to embrace change, pursue your passions, and thrive in every season of life.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, resilience, and designing the life you've always dreamed of!<br /><br />#LivingWell #MarilynDennehey #RetirementLife #MasterGardening #WritingBooks #LifeAfterTeaching #DreamsComeTrue #LiveFully #AnnBeal #InspirationalPodcast #SecondChapter #AgingGracefully #PassionPursuit #RetirementInspiration #PersonalGrowth #HolisticWellness #GardenLife #BookWriting #JoyfulLiving #EmbraceChange<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal050615.mp3</guid><pubDate>Wed, 06 May 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086296/beal050615.mp3" length="40808543" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an uplifting and inspiring conversation with Marilyn Dennehey, a dedicated educator who taught for 28 rewarding years before retiring two years ago to pursue the dreams she had long held close to her...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an uplifting and inspiring conversation with Marilyn Dennehey, a dedicated educator who taught for 28 rewarding years before retiring two years ago to pursue the dreams she had long held close to her heart.<br /><br />Marilyn Dennehey opens up about her beautiful life transition—from the structure and purpose of a longtime teaching career to the freedom and joy of retirement. She shares heartfelt stories of how she stepped boldly into new passions: becoming a master gardener, where she now nurtures beautiful spaces and shares her knowledge with others, and diving into writing books that reflect her wisdom, experiences, and love for life.<br /><br />Ann Beal and Marilyn Dennehey explore the realities of retirement—navigating the shift in identity, embracing newfound time, overcoming any initial uncertainties, and discovering the incredible fulfillment that comes from finally living the life she always envisioned. In her 60s, Marilyn radiates energy and gratitude as she describes how her dreams are unfolding every single day: tending vibrant gardens, crafting meaningful stories through writing, savoring simple joys, and making intentional choices that bring deep satisfaction and purpose.<br /><br />This episode is a powerful reminder that it's never too late to chase what lights you up, reinvent yourself, and live life to the fullest—no matter your age or stage. Marilyn Dennehey's story offers hope, practical encouragement, and gentle inspiration for anyone approaching or already in retirement, dreaming of a second chapter, or simply wanting to prioritize joy and authenticity right now.<br /><br />Tune in for warmth, wisdom, and motivation to embrace change, pursue your passions, and thrive in every season of life.<br /><br />Subscribe now for more empowering conversations on holistic wellness, personal growth, faith-filled living, resilience, and designing the life you've always dreamed of!<br /><br />#LivingWell #MarilynDennehey #RetirementLife #MasterGardening #WritingBooks #LifeAfterTeaching #DreamsComeTrue #LiveFully #AnnBeal #InspirationalPodcast #SecondChapter #AgingGracefully #PassionPursuit #RetirementInspiration #PersonalGrowth #HolisticWellness #GardenLife #BookWriting #JoyfulLiving #EmbraceChange<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>aginggracefully,annbeal,dreamscometrue,embracechange,empowerment,gardening,gardenlife,health,investment,joyfulliving,lifeafterteaching,marilyndennehey,mastergardening,retire,retirement,retirementlife,secondchapter,transition,writing,writingbooks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Estevan Vasquez, 18 Year Old Pro Soccer Player, on His Life and Motivation</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ann Beal interviews 18 year old soccer sensation, professional soccer player, Estevan Vazquez on his young soccer career and how he achieved professional status so quickly. Ann and Estevan discuss his childhood growing up in Sacremento, California, his move to the Dallas/Fort Worth area at age 10, his attending high school in Frisco while playing for FC Dallas Development Academy and his desire to play professionally in another country. Estevan shares his families' influence on his character, discipline and attitude and how these have helped him achieve all that he has so far. Tune in to hear a motivating and encouraging story of success and pick up tools to be a better team player and example for your children and others.<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal042915.mp3</guid><pubDate>Wed, 29 Apr 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086324/beal042915.mp3" length="39723372" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann Beal interviews 18 year old soccer sensation, professional soccer player, Estevan Vazquez on his young soccer career and how he achieved professional status so quickly. Ann and Estevan discuss his childhood growing up in Sacremento, California,...</itunes:subtitle><itunes:summary><![CDATA[Ann Beal interviews 18 year old soccer sensation, professional soccer player, Estevan Vazquez on his young soccer career and how he achieved professional status so quickly. Ann and Estevan discuss his childhood growing up in Sacremento, California, his move to the Dallas/Fort Worth area at age 10, his attending high school in Frisco while playing for FC Dallas Development Academy and his desire to play professionally in another country. Estevan shares his families' influence on his character, discipline and attitude and how these have helped him achieve all that he has so far. Tune in to hear a motivating and encouraging story of success and pick up tools to be a better team player and example for your children and others.<br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:keywords>annbeal,ann beal,counselor,empowerment,estevan vazquez,fc burn,fc dallas,frisco liberty high,getting better,health,healthy living,livingwell,living well,lone star,mexico,selfhelp,self help,soccer,talk radio,zorros</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Achieve Your Fitness Goals and What "Never Give Up" Really Means</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ann Beal interviews Kyle Brown, fitness trainer to celebrities, Professional and Olympic athletes, CEO and founder of FIT 365® shakes, host of the ESPN Radio show "The Empower Hour" With Kyle Brown, creator of Fierce.Sexy.Empowered., workshops for Fortune 500 companies, author in top-ranking fitness magazines as well as the book "How Much Does A Zebra Weigh?" and childhood obesity advocate. Listen in and learn what it takes for you to start a health program and learn from Kyle what never give up really means so that you, too can stay the course to reach your health and fitness goals. Kyle's Achievements: *Voted San Diego's Best Personal Trainer 2010 and 2011, The San Diego Union Tribune *Trainer to the Trainers: Expert contributor to national publications including Muscle and Fitness and former columnist for the NSCA's Performance Training Journal. *National finalist in 2013 and 2015 for Personal Fitness Professional magazine's Trainer Of The Year.<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal042215.mp3</guid><pubDate>Wed, 22 Apr 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086337/beal042215.mp3" length="39913070" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann Beal interviews Kyle Brown, fitness trainer to celebrities, Professional and Olympic athletes, CEO and founder of FIT 365® shakes, host of the ESPN Radio show "The Empower Hour" With Kyle Brown, creator of Fierce.Sexy.Empowered., workshops for...</itunes:subtitle><itunes:summary><![CDATA[Ann Beal interviews Kyle Brown, fitness trainer to celebrities, Professional and Olympic athletes, CEO and founder of FIT 365® shakes, host of the ESPN Radio show "The Empower Hour" With Kyle Brown, creator of Fierce.Sexy.Empowered., workshops for Fortune 500 companies, author in top-ranking fitness magazines as well as the book "How Much Does A Zebra Weigh?" and childhood obesity advocate. Listen in and learn what it takes for you to start a health program and learn from Kyle what never give up really means so that you, too can stay the course to reach your health and fitness goals. Kyle's Achievements: *Voted San Diego's Best Personal Trainer 2010 and 2011, The San Diego Union Tribune *Trainer to the Trainers: Expert contributor to national publications including Muscle and Fitness and former columnist for the NSCA's Performance Training Journal. *National finalist in 2013 and 2015 for Personal Fitness Professional magazine's Trainer Of The Year.<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3331</itunes:duration><itunes:keywords>ann beal,beingstrong,counselor,empowerment,esp,fitness,getting better,health,healthyliving,healthy living,internet,kyle brown,living well,nevergiveup,nutrition,personal trainer,self help,self improvement,talk radio,what never give up really mean</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gun Talk, with a World Class Shooter, Kevin Duncan</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal and Dr. Jim Slaughter on Living Well with Ann Beal for an engaging, inspiring conversation with world-class shooter Kevin Duncan about his lifelong passion for marksmanship, the thrill of competition, and his dedication to training others in gun safety and precision shooting.<br /><br />Kevin Duncan shares his remarkable journey: invited to the Olympic Trials at just 17, he went on to dominate competitions across Kansas and Texas, building a legacy of excellence in the shooting sports. He opens up about passing that torch to the next generation—personally coaching his own daughter and son, who have since racked up impressive wins in Texas events, proving the power of dedicated mentorship and family involvement in the sport.<br /><br />As a respected shooting coach for the National Shooting Sports Foundation (NSSF), the NRA, and the Scholastic Clay Target Program, Kevin Duncan discusses practical techniques for building marksmanship skills, the critical importance of gun safety for all ages, and how responsible shooting fosters discipline, focus, confidence, and respect. Ann Beal and Dr. Jim Slaughter explore how these principles extend beyond the range—into everyday life, family dynamics, and personal growth—offering listeners valuable insights whether you're a seasoned shooter, a parent introducing kids to the sport safely, or someone curious about the mental and emotional benefits of marksmanship training.<br /><br />This episode is a celebration of passion pursued responsibly, generational legacy, and using skills to build character and community. Tune in for real stories, expert tips, and encouragement to live with purpose, safety, and excellence in whatever you pursue.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, and thriving through life's adventures!<br /><br />#LivingWell #KevinDuncan #ShootingSports #GunSafety #Marksmanship #OlympicTrials #NRA #NSSF #ScholasticShooting #ClayTarget #FamilyLegacy #YouthShooting #ShootingCoach #CompetitiveShooting #TexasShooting #KansasShooting #GunTraining #PersonalGrowth #InspirationalPodcast #WellnessJourney<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal040815.mp3</guid><pubDate>Wed, 08 Apr 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086327/beal040815.mp3" length="40806352" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal and Dr. Jim Slaughter on Living Well with Ann Beal for an engaging, inspiring conversation with world-class shooter Kevin Duncan about his lifelong passion for marksmanship, the thrill of competition, and his dedication to training...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal and Dr. Jim Slaughter on Living Well with Ann Beal for an engaging, inspiring conversation with world-class shooter Kevin Duncan about his lifelong passion for marksmanship, the thrill of competition, and his dedication to training others in gun safety and precision shooting.<br /><br />Kevin Duncan shares his remarkable journey: invited to the Olympic Trials at just 17, he went on to dominate competitions across Kansas and Texas, building a legacy of excellence in the shooting sports. He opens up about passing that torch to the next generation—personally coaching his own daughter and son, who have since racked up impressive wins in Texas events, proving the power of dedicated mentorship and family involvement in the sport.<br /><br />As a respected shooting coach for the National Shooting Sports Foundation (NSSF), the NRA, and the Scholastic Clay Target Program, Kevin Duncan discusses practical techniques for building marksmanship skills, the critical importance of gun safety for all ages, and how responsible shooting fosters discipline, focus, confidence, and respect. Ann Beal and Dr. Jim Slaughter explore how these principles extend beyond the range—into everyday life, family dynamics, and personal growth—offering listeners valuable insights whether you're a seasoned shooter, a parent introducing kids to the sport safely, or someone curious about the mental and emotional benefits of marksmanship training.<br /><br />This episode is a celebration of passion pursued responsibly, generational legacy, and using skills to build character and community. Tune in for real stories, expert tips, and encouragement to live with purpose, safety, and excellence in whatever you pursue.<br /><br />Subscribe now for more uplifting conversations on holistic wellness, personal growth, faith-filled living, resilience, and thriving through life's adventures!<br /><br />#LivingWell #KevinDuncan #ShootingSports #GunSafety #Marksmanship #OlympicTrials #NRA #NSSF #ScholasticShooting #ClayTarget #FamilyLegacy #YouthShooting #ShootingCoach #CompetitiveShooting #TexasShooting #KansasShooting #GunTraining #PersonalGrowth #InspirationalPodcast #WellnessJourney<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>competitiveshooting,empowerment,familylegacy,guncontrol,guns,gunsafety,guntraining,kevinduncan,marksmanship,nra,nssf,olympictrials,personalgrowth,rifles,scholasticshooting,shooter,shootingcoach,shootingsports,texasshooting,youthshooting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preparing to Sell Your House and Find Your Dream Home</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a practical, eye-opening conversation with real estate experts Rena Connors and Sandy Scott of the New Crest Team, representing Mandalay Real Estate and Distinctive Properties in the Dallas/Fort Worth area. Rena Connors and Sandy Scott share their seasoned insights on the smartest way to prepare your house for sale—avoiding common pitfalls that can cost you time and money while maximizing your home's value to secure the best possible price.<br /><br />They guide listeners through essential steps: staging tips that make buyers fall in love, pricing strategies grounded in market realities, minor upgrades that deliver big returns, and the top mistakes sellers make (from over-personalizing to skipping professional photography or timing the market poorly). Ann Beal digs into why hiring a skilled realtor like Rena Connors or Sandy Scott is crucial—handling negotiations, marketing, paperwork, and buyer screening—versus the real dangers of going FSBO (For Sale By Owner): lost profits, legal risks, longer time on market, and added stress during an already emotional process.<br /><br />Rena Connors and Sandy Scott also answer listener questions on navigating the transition: how a strong sale positions you to buy the home of your dreams, whether it's your forever home, a downsizing move, or an upgrade. This episode is packed with real-world wisdom, confidence-building advice, and encouragement to approach real estate with clarity and purpose—empowering you to make informed decisions that support your overall well-being and life goals.<br /><br />Whether you're thinking about selling soon, planning a future move, or just want to understand the process better, tune in for actionable tools and inspiration to turn your current house into the key to your dream home.<br /><br />Subscribe now for more uplifting talks on holistic living, personal growth, smart life choices, and thriving in every season!<br /><br />#LivingWell #RealEstateTips #HomeSelling #SellYourHouse #DallasRealEstate #FortWorthRealEstate #RenaConnors #SandyScott #NewCrestTeam #MandalayRealEstate #DistinctiveProperties #HomeStaging #BestPriceHome #HireRealtor #FSBORisks #DreamHome #PropertyAdvice #RealEstateDFW #WellnessAndHome #InspirationalPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal040115.mp3</guid><pubDate>Wed, 01 Apr 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086320/beal040115.mp3" length="41093060" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a practical, eye-opening conversation with real estate experts Rena Connors and Sandy Scott of the New Crest Team, representing Mandalay Real Estate and Distinctive Properties in the Dallas/Fort...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a practical, eye-opening conversation with real estate experts Rena Connors and Sandy Scott of the New Crest Team, representing Mandalay Real Estate and Distinctive Properties in the Dallas/Fort Worth area. Rena Connors and Sandy Scott share their seasoned insights on the smartest way to prepare your house for sale—avoiding common pitfalls that can cost you time and money while maximizing your home's value to secure the best possible price.<br /><br />They guide listeners through essential steps: staging tips that make buyers fall in love, pricing strategies grounded in market realities, minor upgrades that deliver big returns, and the top mistakes sellers make (from over-personalizing to skipping professional photography or timing the market poorly). Ann Beal digs into why hiring a skilled realtor like Rena Connors or Sandy Scott is crucial—handling negotiations, marketing, paperwork, and buyer screening—versus the real dangers of going FSBO (For Sale By Owner): lost profits, legal risks, longer time on market, and added stress during an already emotional process.<br /><br />Rena Connors and Sandy Scott also answer listener questions on navigating the transition: how a strong sale positions you to buy the home of your dreams, whether it's your forever home, a downsizing move, or an upgrade. This episode is packed with real-world wisdom, confidence-building advice, and encouragement to approach real estate with clarity and purpose—empowering you to make informed decisions that support your overall well-being and life goals.<br /><br />Whether you're thinking about selling soon, planning a future move, or just want to understand the process better, tune in for actionable tools and inspiration to turn your current house into the key to your dream home.<br /><br />Subscribe now for more uplifting talks on holistic living, personal growth, smart life choices, and thriving in every season!<br /><br />#LivingWell #RealEstateTips #HomeSelling #SellYourHouse #DallasRealEstate #FortWorthRealEstate #RenaConnors #SandyScott #NewCrestTeam #MandalayRealEstate #DistinctiveProperties #HomeStaging #BestPriceHome #HireRealtor #FSBORisks #DreamHome #PropertyAdvice #RealEstateDFW #WellnessAndHome #InspirationalPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:keywords>annbeal,buying,buyinghouse,dallasrealestate,distinctiveproperties,dreamhome,fortworthrealestate,hirerealtor,homeselling,homestaging,houseshopping,newcrestteam,propertyadvice,realestatedfw,realestatetips,realtor,sandyscott,sellinghome,sellyourhouse,wellnessandhome</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Stress on the Body in Family Emergencies</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a raw, compassionate conversation with Stress and Anger Specialist Dr. Jim Slaughter as they open up about the overwhelming stress and emotional challenges they faced during Ann's brother Larry's massive heart attack and week-long family emergency in the Heart ICU.<br /><br />Ann Beal and Dr. Jim Slaughter share their personal experiences navigating fear, uncertainty, helplessness, and moments of intense anger amid the beeps of monitors, long waiting hours, and life-or-death decisions. They explore how acute stress can manifest physically and emotionally during a loved one's medical crisis—racing thoughts, exhaustion, irritability, strained family dynamics—and why it's common yet manageable with the right tools.<br /><br />Drawing on Dr. Jim Slaughter's expertise as a Christian Counselor, Life Coach, and specialist in anger management and stress relief, they offer practical, faith-centered strategies: breathing techniques to calm the nervous system, biblical perspectives on surrendering worry, ways to process anger without regret, communication tips for supporting each other in the waiting room, self-care amid chaos, and how to emerge stronger with deeper gratitude and resilience. This episode turns a painful chapter into a source of hope, showing how even in the darkest ICU nights, God's presence and intentional coping can bring peace and healing.<br /><br />Whether you've endured a family health crisis, are supporting someone through one, or want tools to handle everyday stress before it escalates, this honest dialogue delivers empathy, wisdom, and actionable steps to protect your heart—emotionally and physically—when life feels overwhelming.<br /><br />Subscribe now for more uplifting, real-talk episodes on holistic wellness, faith-filled living, emotional health, personal growth, and thriving through life's toughest moments!<br /><br />#LivingWell #StressManagement #AngerManagement #HeartAttackFamily #ICUStress #FamilyEmergency #AnnBeal #DrJimSlaughter #EmotionalHealing #CrisisCoping #FaithAndStress #Resilience #MentalHealth #ChristianCounseling #WellnessJourney #HeartHealth #AngerInCrisis #StressRelief #HolisticWellness #InspirationalPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal032515.mp3</guid><pubDate>Wed, 25 Mar 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086254/beal032515.mp3" length="41668980" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a raw, compassionate conversation with Stress and Anger Specialist Dr. Jim Slaughter as they open up about the overwhelming stress and emotional challenges they faced during Ann's brother Larry's...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a raw, compassionate conversation with Stress and Anger Specialist Dr. Jim Slaughter as they open up about the overwhelming stress and emotional challenges they faced during Ann's brother Larry's massive heart attack and week-long family emergency in the Heart ICU.<br /><br />Ann Beal and Dr. Jim Slaughter share their personal experiences navigating fear, uncertainty, helplessness, and moments of intense anger amid the beeps of monitors, long waiting hours, and life-or-death decisions. They explore how acute stress can manifest physically and emotionally during a loved one's medical crisis—racing thoughts, exhaustion, irritability, strained family dynamics—and why it's common yet manageable with the right tools.<br /><br />Drawing on Dr. Jim Slaughter's expertise as a Christian Counselor, Life Coach, and specialist in anger management and stress relief, they offer practical, faith-centered strategies: breathing techniques to calm the nervous system, biblical perspectives on surrendering worry, ways to process anger without regret, communication tips for supporting each other in the waiting room, self-care amid chaos, and how to emerge stronger with deeper gratitude and resilience. This episode turns a painful chapter into a source of hope, showing how even in the darkest ICU nights, God's presence and intentional coping can bring peace and healing.<br /><br />Whether you've endured a family health crisis, are supporting someone through one, or want tools to handle everyday stress before it escalates, this honest dialogue delivers empathy, wisdom, and actionable steps to protect your heart—emotionally and physically—when life feels overwhelming.<br /><br />Subscribe now for more uplifting, real-talk episodes on holistic wellness, faith-filled living, emotional health, personal growth, and thriving through life's toughest moments!<br /><br />#LivingWell #StressManagement #AngerManagement #HeartAttackFamily #ICUStress #FamilyEmergency #AnnBeal #DrJimSlaughter #EmotionalHealing #CrisisCoping #FaithAndStress #Resilience #MentalHealth #ChristianCounseling #WellnessJourney #HeartHealth #AngerInCrisis #StressRelief #HolisticWellness #InspirationalPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:keywords>angerincrisis,angermanagement,christiancounseling,counseling,cvicu,dealingwithstress,drjimslaughter,emotionalhealing,empowerment,health,hearthealth,holisticwellness,icustress,livingwell,mentalhealth,missouri,selfhelp,stress,stressmanagement,stressrelief</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Miracle in Cardio Vascular ICU</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful, faith-affirming episode recorded live from Cox South Hospital in Springfield, Missouri. Ann is joined by Dr. Jim Slaughter and her sister-in-law Robin Bartlett to share the extraordinary story of her brother Larry's miraculous healing after a massive heart attack that led to quadruple bypass surgery.<br /><br />They recount the harrowing details: Larry facing five critical, near-death moments in the Cardiovascular ICU where doctors warned he might not survive. Through it all, the family experienced overwhelming fear, unwavering hope, and an outpouring of prayers from people around the world. Ann Beal, Dr. Jim Slaughter, and Robin Bartlett open up about the raw emotions of waiting in the CVICU, the unexpected friendships formed with other families in crisis, the medical team's care, and the profound gratitude to God for bringing Larry through against all odds.<br /><br />This episode is a moving testament to faith, family bonds, medical miracles, and the fragility of life—reminding listeners that everything can change in an instant. Ann Beal and her guests emphasize the importance of living each day to the fullest, cherishing loved ones, and trusting in God's power to heal and restore. Whether you've faced health scares, are walking through recovery with someone you love, or simply need encouragement to embrace gratitude and purpose, this story will inspire hope and renew your appreciation for every breath.Subscribe now for more uplifting conversations on holistic wellness, faith-filled living, personal growth, resilience in trials, and the beauty of miracles in everyday life!<br /><br />#LivingWell #MiraculousHealing #HeartAttackRecovery #QuadrupleBypass #FaithHealing #AnnBeal #FamilyMiracle #CVICU #CoxSouthHospital #PrayerPower #HealingTestimony #Gratitude #LiveFully #ChristianHealing #Resilience #HopeInCrisis #WellnessJourney #FaithAndFamily #InspirationalPodcast #PersonalGrowth<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal031815.mp3</guid><pubDate>Wed, 18 Mar 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086316/beal031815.mp3" length="40838591" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a powerful, faith-affirming episode recorded live from Cox South Hospital in Springfield, Missouri. Ann is joined by Dr. Jim Slaughter and her sister-in-law Robin Bartlett to share the extraordinary...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a powerful, faith-affirming episode recorded live from Cox South Hospital in Springfield, Missouri. Ann is joined by Dr. Jim Slaughter and her sister-in-law Robin Bartlett to share the extraordinary story of her brother Larry's miraculous healing after a massive heart attack that led to quadruple bypass surgery.<br /><br />They recount the harrowing details: Larry facing five critical, near-death moments in the Cardiovascular ICU where doctors warned he might not survive. Through it all, the family experienced overwhelming fear, unwavering hope, and an outpouring of prayers from people around the world. Ann Beal, Dr. Jim Slaughter, and Robin Bartlett open up about the raw emotions of waiting in the CVICU, the unexpected friendships formed with other families in crisis, the medical team's care, and the profound gratitude to God for bringing Larry through against all odds.<br /><br />This episode is a moving testament to faith, family bonds, medical miracles, and the fragility of life—reminding listeners that everything can change in an instant. Ann Beal and her guests emphasize the importance of living each day to the fullest, cherishing loved ones, and trusting in God's power to heal and restore. Whether you've faced health scares, are walking through recovery with someone you love, or simply need encouragement to embrace gratitude and purpose, this story will inspire hope and renew your appreciation for every breath.Subscribe now for more uplifting conversations on holistic wellness, faith-filled living, personal growth, resilience in trials, and the beauty of miracles in everyday life!<br /><br />#LivingWell #MiraculousHealing #HeartAttackRecovery #QuadrupleBypass #FaithHealing #AnnBeal #FamilyMiracle #CVICU #CoxSouthHospital #PrayerPower #HealingTestimony #Gratitude #LiveFully #ChristianHealing #Resilience #HopeInCrisis #WellnessJourney #FaithAndFamily #InspirationalPodcast #PersonalGrowth<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3408</itunes:duration><itunes:keywords>annbeal,coxsouthhospital,cvicu,empowerment,familymiracle,gratitude,healingtestimony,health,heartattack,heartattackrecovery,hearthealth,hope,hopeincrisis,miraculoushealing,personalgrowth,prayer,prayerpower,quadruplebypass,resilience,wellnessjourney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doug Pitt: Brad Pitt's Older Brother on His Philanthropy, Ambassadorship, His Family and Being a CEO</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and insightful conversation with Doug Pitt—successful businessman, devoted family man, dedicated philanthropist, and Goodwill Ambassador for the United Republic of Tanzania. As the brother of actor Brad Pitt, Doug Pitt has carved out his own remarkable path, blending sharp technical expertise, entrepreneurial drive, and a deep commitment to solving real-world problems like poverty, health challenges, hunger, and lack of clean water and hygiene—both in Missouri, across the U.S., and globally.<br /><br />Ann Beal discovers how Doug Pitt applies proven business principles from running productive companies to building impactful charitable organizations that create lasting change. He shares the stories behind founding Care to Learn (a nonprofit providing immediate support for children's emergent health, hunger, and hygiene needs in schools), his executive consulting and advisory roles with Enactus (empowering young entrepreneurs to tackle social issues), and his board involvement with World Serve International (focusing on sustainable clean water solutions in Africa and beyond). Doug Pitt opens up about his appointment as Tanzania's first Goodwill Ambassador, his hands-on work delivering clean water to millions, and how he turns business models into powerful tools for humanitarian impact.<br /><br />As an added bonus, listeners get a glimpse into Doug Pitt's personal passions: his love for biking (including his adventurous feat as the first American to summit and descend Mount Kilimanjaro by mountain bike) and his creative side through photography. This episode is packed with motivation, practical wisdom on leadership and giving back, and heartfelt encouragement for anyone looking to make a difference in their community or the world.<br /><br />Whether you're inspired by entrepreneurship, philanthropy, family values, or global service, tune in for an uplifting look at living purposefully and using success to serve others.<br /><br />Subscribe now for more empowering talks on holistic wellness, personal growth, faithinspired living, and making a positive impact every day! <br /><br />#LivingWell #DougPitt #Philanthropy #Businessman #GoodwillAmbassador #Tanzania #CareToLearn #Enactus #WorldServeInternational #CleanWater #PovertySolutions #FamilyMan #BradPittBrother #SocialEntrepreneur #CharityWork #HealthyLiving #AnnBeal #InspirationalPodcast #GlobalImpact #PersonalGrowth #HolisticWellness #Entrepreneurship #GivingBack #AdventureLifestyle<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal031115.mp3</guid><pubDate>Wed, 11 Mar 2015 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086305/beal031115.mp3" length="34986869" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an inspiring and insightful conversation with Doug Pitt—successful businessman, devoted family man, dedicated philanthropist, and Goodwill Ambassador for the United Republic of Tanzania. As the...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an inspiring and insightful conversation with Doug Pitt—successful businessman, devoted family man, dedicated philanthropist, and Goodwill Ambassador for the United Republic of Tanzania. As the brother of actor Brad Pitt, Doug Pitt has carved out his own remarkable path, blending sharp technical expertise, entrepreneurial drive, and a deep commitment to solving real-world problems like poverty, health challenges, hunger, and lack of clean water and hygiene—both in Missouri, across the U.S., and globally.<br /><br />Ann Beal discovers how Doug Pitt applies proven business principles from running productive companies to building impactful charitable organizations that create lasting change. He shares the stories behind founding Care to Learn (a nonprofit providing immediate support for children's emergent health, hunger, and hygiene needs in schools), his executive consulting and advisory roles with Enactus (empowering young entrepreneurs to tackle social issues), and his board involvement with World Serve International (focusing on sustainable clean water solutions in Africa and beyond). Doug Pitt opens up about his appointment as Tanzania's first Goodwill Ambassador, his hands-on work delivering clean water to millions, and how he turns business models into powerful tools for humanitarian impact.<br /><br />As an added bonus, listeners get a glimpse into Doug Pitt's personal passions: his love for biking (including his adventurous feat as the first American to summit and descend Mount Kilimanjaro by mountain bike) and his creative side through photography. This episode is packed with motivation, practical wisdom on leadership and giving back, and heartfelt encouragement for anyone looking to make a difference in their community or the world.<br /><br />Whether you're inspired by entrepreneurship, philanthropy, family values, or global service, tune in for an uplifting look at living purposefully and using success to serve others.<br /><br />Subscribe now for more empowering talks on holistic wellness, personal growth, faithinspired living, and making a positive impact every day! <br /><br />#LivingWell #DougPitt #Philanthropy #Businessman #GoodwillAmbassador #Tanzania #CareToLearn #Enactus #WorldServeInternational #CleanWater #PovertySolutions #FamilyMan #BradPittBrother #SocialEntrepreneur #CharityWork #HealthyLiving #AnnBeal #InspirationalPodcast #GlobalImpact #PersonalGrowth #HolisticWellness #Entrepreneurship #GivingBack #AdventureLifestyle<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>2915</itunes:duration><itunes:keywords>adventurelifestyle,bradpittbrother,cleanwater,dougpitt,empowerment,enactus,familyman,givingback,globalimpact,goodwillambassador,health,healthyliving,inspirationalpodcast,lifecoaching,philanthropist,philanthropy,photography,povertysolutions,tanzania,worldserveinternational</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Memorial Show in Honor of My Mentor, Dr. Frank Minirth, MD, PA</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a deeply moving memorial episode honoring her beloved mentor, professor, and friend, Dr. Frank Minirth, who passed away recently. In this heartfelt tribute, Ann Beal is joined by Dr. Jim Slaughter to celebrate the extraordinary life and enduring legacy of Dr. Frank Minirth—a pioneer in Christian psychiatry who transformed mental healthcare by integrating biblical principles with compassionate, effective treatment.<br /><br />Together, Ann Beal and Dr. Jim Slaughter reflect on Dr. Frank Minirth's profound global impact: treating patients from around the world, authoring or co-authoring over 100 bestselling books on healing, recovery, depression, relationships, and personal growth (including classics like Happiness Is a Choice), and pioneering a holistic approach that brought hope and wholeness to countless lives. Ann Beal shares intimate stories from her own training under Dr. Frank Minirth—how his wisdom shaped her career in medicine, psychology, mental health treatment, family relationships, media (TV, radio, and publishing), clinic management, and her calling in the helping professions. They discuss the powerful legacy he left behind: a model of faith-integrated care that continues to inspire practitioners and patients alike, encouraging others to carry forward his work in bringing emotional and spiritual freedom.<br /><br />This episode is a beautiful remembrance filled with gratitude, inspiration, and encouragement for anyone touched by mental health challenges, seeking biblical wisdom for healing, or passionate about Christian counseling and wellness. Tune in to honor a true giant in the field and find renewed hope in continuing the journey toward wholeness.<br /><br />Subscribe for more uplifting conversations on faith, mental health, personal growth, holistic living, and honoring those who light the way! <br /><br /><br />#LivingWell #DrFrankMinirth #ChristianPsychiatry #MentalHealth #Legacy #HealingAndRecovery #AnnBeal #FaithAndPsychology #ChristianCounseling #MentalWellness #BiblicalHealing #PersonalGrowth #HolisticHealth #DepressionRecovery #Relationships #InspirationalPodcast #MentorTribute #WellnessJourney #ChristianLiving #HopeInHealing<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal020415.mp3</guid><pubDate>Wed, 04 Feb 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086322/beal020415.mp3" length="41609823" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a deeply moving memorial episode honoring her beloved mentor, professor, and friend, Dr. Frank Minirth, who passed away recently. In this heartfelt tribute, Ann Beal is joined by Dr. Jim Slaughter to...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a deeply moving memorial episode honoring her beloved mentor, professor, and friend, Dr. Frank Minirth, who passed away recently. In this heartfelt tribute, Ann Beal is joined by Dr. Jim Slaughter to celebrate the extraordinary life and enduring legacy of Dr. Frank Minirth—a pioneer in Christian psychiatry who transformed mental healthcare by integrating biblical principles with compassionate, effective treatment.<br /><br />Together, Ann Beal and Dr. Jim Slaughter reflect on Dr. Frank Minirth's profound global impact: treating patients from around the world, authoring or co-authoring over 100 bestselling books on healing, recovery, depression, relationships, and personal growth (including classics like Happiness Is a Choice), and pioneering a holistic approach that brought hope and wholeness to countless lives. Ann Beal shares intimate stories from her own training under Dr. Frank Minirth—how his wisdom shaped her career in medicine, psychology, mental health treatment, family relationships, media (TV, radio, and publishing), clinic management, and her calling in the helping professions. They discuss the powerful legacy he left behind: a model of faith-integrated care that continues to inspire practitioners and patients alike, encouraging others to carry forward his work in bringing emotional and spiritual freedom.<br /><br />This episode is a beautiful remembrance filled with gratitude, inspiration, and encouragement for anyone touched by mental health challenges, seeking biblical wisdom for healing, or passionate about Christian counseling and wellness. Tune in to honor a true giant in the field and find renewed hope in continuing the journey toward wholeness.<br /><br />Subscribe for more uplifting conversations on faith, mental health, personal growth, holistic living, and honoring those who light the way! <br /><br /><br />#LivingWell #DrFrankMinirth #ChristianPsychiatry #MentalHealth #Legacy #HealingAndRecovery #AnnBeal #FaithAndPsychology #ChristianCounseling #MentalWellness #BiblicalHealing #PersonalGrowth #HolisticHealth #DepressionRecovery #Relationships #InspirationalPodcast #MentorTribute #WellnessJourney #ChristianLiving #HopeInHealing<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3473</itunes:duration><itunes:keywords>annbeal,biblicalhealing,christiancounseling,christianliving,christianpsychiatry,depressionrecovery,drfrankminirth,dts,empowerment,healingandrecovery,health,holistichealth,hopeinhealing,inspirationalpodcast,legacy,mentalhealth,mentalwellness,mentortribute,relationships,wellnessjourney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Former NFL Player and Super Bowl Champ Holds Nothing Back on Cheating, Deflating Balls, and Anything Else Football</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a candid, no-holds-barred conversation with former NFL placekicker and two-time Super Bowl champion Jeff Reed. As a key member of the Pittsburgh Steelers during their dominant era, Jeff Reed shares exclusive insights from inside the league, including his unfiltered take on cheating scandals, the infamous Deflategate controversy, and the realities of professional football at the highest level.<br /><br />Ann Beal and Jeff Reed dive deep into what really happens behind the scenes: the pressures of the game, the integrity debates that rocked the NFL (from Spygate echoes to ball-tampering allegations), and how players navigate rules, rivalries, and the spotlight. Drawing from his experiences kicking in two Super Bowl victories (XL and XLIII), Jeff offers behind-the-scenes stories, honest opinions on league controversies, and reflections on life after football—bringing authenticity, humor, and real talk to fans and non-fans alike.<br /><br />Whether you're a die-hard NFL enthusiast, curious about the truth behind the headlines, or just love compelling stories of grit and perseverance, this episode delivers raw honesty, insider knowledge, and plenty of football passion to keep you hooked.<br /><br />Subscribe now for more empowering, eye-opening talks on personal growth, resilience, and living well through life's biggest challenges!<br /><br />#LivingWell #NFL #SuperBowl #JeffReed #Deflategate #Football #CheatingInNFL #PittsburghSteelers #SportsInsights #NFLScandals #TwoTimeChampion #BehindTheScenes #FootballStories #AnnBeal #SportsPodcast #IntegrityInSports #NFLHistory #AthleteLife #SuperBowlChampion #RealTalkFootball<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal012815.mp3</guid><pubDate>Wed, 28 Jan 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086259/beal051315.mp3" length="41399486" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for a candid, no-holds-barred conversation with former NFL placekicker and two-time Super Bowl champion Jeff Reed. As a key member of the Pittsburgh Steelers during their dominant era, Jeff Reed shares...</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for a candid, no-holds-barred conversation with former NFL placekicker and two-time Super Bowl champion Jeff Reed. As a key member of the Pittsburgh Steelers during their dominant era, Jeff Reed shares exclusive insights from inside the league, including his unfiltered take on cheating scandals, the infamous Deflategate controversy, and the realities of professional football at the highest level.<br /><br />Ann Beal and Jeff Reed dive deep into what really happens behind the scenes: the pressures of the game, the integrity debates that rocked the NFL (from Spygate echoes to ball-tampering allegations), and how players navigate rules, rivalries, and the spotlight. Drawing from his experiences kicking in two Super Bowl victories (XL and XLIII), Jeff offers behind-the-scenes stories, honest opinions on league controversies, and reflections on life after football—bringing authenticity, humor, and real talk to fans and non-fans alike.<br /><br />Whether you're a die-hard NFL enthusiast, curious about the truth behind the headlines, or just love compelling stories of grit and perseverance, this episode delivers raw honesty, insider knowledge, and plenty of football passion to keep you hooked.<br /><br />Subscribe now for more empowering, eye-opening talks on personal growth, resilience, and living well through life's biggest challenges!<br /><br />#LivingWell #NFL #SuperBowl #JeffReed #Deflategate #Football #CheatingInNFL #PittsburghSteelers #SportsInsights #NFLScandals #TwoTimeChampion #BehindTheScenes #FootballStories #AnnBeal #SportsPodcast #IntegrityInSports #NFLHistory #AthleteLife #SuperBowlChampion #RealTalkFootball<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3455</itunes:duration><itunes:keywords>annbeal,athletelife,behindthescenes,cheatinginnfl,counselor,deflategate,empowerment,football,footballstories,health,jeffreed,kicker,nfl,nflhistory,nflscandals,pittsburghsteelers,realtalkfootball,sportspodcast,superbowl,superbowlchampion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Getting Healthy a Little Overwhelming? It's Easier Than You Think</title><link>https://www.livewellshow.com/</link><description><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with Dr. Sharon Price, PhD in Natural Health Science, Certified Nutritionist, and director of Nutritional Direction in Southlake, Texas. Ann Beal and Dr. Sharon Price reveal why nutrition stands as the single most powerful determinant of your health—often surpassing genetics, medications, or other lifestyle factors in its impact.<br /><br />They dive into how everyday food choices and nutritional deficiencies directly shape energy levels, immune function, chronic conditions, mental clarity, and lasting vitality. Ann Beal opens up about her own family's inspiring journey: overcoming debilitating Crohn's Disease symptoms through targeted, personalized nutrition guided by Dr. Sharon Price—proof that real, lasting transformation is within reach.<br /> <br />Dr. Sharon Price shares expert insights to debunk common diet myths, highlight frequent nutritional pitfalls, and provide simple, sustainable steps anyone can take to reclaim health naturally. If you're feeling overwhelmed by conflicting wellness advice, struggling with chronic issues, or simply ready to feel your best, this episode brings science-backed wisdom, genuine encouragement, and practical tools to help you take control and truly live well.<br /> <br />Subscribe for more uplifting conversations on holistic wellness, personal growth, and thriving in body, mind, and spirit!<br /><br /><br />#LivingWell #Nutrition #NaturalHealth #HolisticWellness #CrohnsDisease #HealthyLiving #AnnBeal #WellnessPodcast #NutritionTips #ChronicHealth #EmpowerYourHealth #HolisticHealth #GutHealth #AntiInflammatory #RealFood #FoodAsMedicine #NaturalHealing #WellnessJourney #ChronicIllness #HealthTransformation<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal012115.mp3</guid><pubDate>Wed, 21 Jan 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086330/beal012115.mp3" length="38703012" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with Dr. Sharon Price, PhD in Natural Health Science, Certified Nutritionist, and director of Nutritional Direction in Southlake, Texas. Ann Beal and Dr....</itunes:subtitle><itunes:summary><![CDATA[Join host Ann Beal on Living Well with Ann Beal for an empowering and hope-filled conversation with Dr. Sharon Price, PhD in Natural Health Science, Certified Nutritionist, and director of Nutritional Direction in Southlake, Texas. Ann Beal and Dr. Sharon Price reveal why nutrition stands as the single most powerful determinant of your health—often surpassing genetics, medications, or other lifestyle factors in its impact.<br /><br />They dive into how everyday food choices and nutritional deficiencies directly shape energy levels, immune function, chronic conditions, mental clarity, and lasting vitality. Ann Beal opens up about her own family's inspiring journey: overcoming debilitating Crohn's Disease symptoms through targeted, personalized nutrition guided by Dr. Sharon Price—proof that real, lasting transformation is within reach.<br /> <br />Dr. Sharon Price shares expert insights to debunk common diet myths, highlight frequent nutritional pitfalls, and provide simple, sustainable steps anyone can take to reclaim health naturally. If you're feeling overwhelmed by conflicting wellness advice, struggling with chronic issues, or simply ready to feel your best, this episode brings science-backed wisdom, genuine encouragement, and practical tools to help you take control and truly live well.<br /> <br />Subscribe for more uplifting conversations on holistic wellness, personal growth, and thriving in body, mind, and spirit!<br /><br /><br />#LivingWell #Nutrition #NaturalHealth #HolisticWellness #CrohnsDisease #HealthyLiving #AnnBeal #WellnessPodcast #NutritionTips #ChronicHealth #EmpowerYourHealth #HolisticHealth #GutHealth #AntiInflammatory #RealFood #FoodAsMedicine #NaturalHealing #WellnessJourney #ChronicIllness #HealthTransformation<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:keywords>annbeal,antiinflammatory,chronichealth,chronicillness,crohnsdisease,empoweryourhealth,foodasmedicine,guthealth,healthpodcast,healthtransformation,healthyliving,holistichealth,holisticwellness,livingwell,naturalhealing,naturalhealth,nutrition,nutritiontips,wellnessjourney,wellnesspodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Film Producer Who Found Her Passion in Filming Documentaries About the Plight of Women and Children</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal interviews Susan Cook, Executive Producer and co-founder of Little Wolf Productions, Inc., in this inspiring episode of Living Well with Ann Beal titled Film Producer Who Found Her Passion.<br /><br />Susan shares her life journey and the many career shifts—from information technology project management to the world of documentary filmmaking—that led her to her true calling. She discusses her deep passion for creating films that shine a light on the plight of women and children, both in the US and around the world. Highlights include her work on Hope Road (a powerful documentary examining child sex trafficking in America) and The Girl Effect (a short film on educating girls in India and its ripple effects).<br /><br />This conversation celebrates finding purpose later in life, using storytelling to raise awareness, inspire action, and advocate for vulnerable populations. A fascinating story of transformation, empathy, and impact—perfect for anyone interested in social issues, filmmaking, or women's empowerment.<br /><br />Subscribe for more uplifting episodes on purpose, wellness, and living well!<br /><br />#DocumentaryFilmmaker #WomenAndChildren #HopeRoadFilm #ChildTraffickingAwareness #EmpowermentThroughFilm #LivingWellPodcast#HumanTraffickingDocumentary #GirlsEducation #LittleWolfProductions #SocialImpactFilm #WomenEmpowerment #PodcastInspiration<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal011415.mp3</guid><pubDate>Wed, 14 Jan 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086292/beal011415.mp3" length="39890520" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal interviews Susan Cook, Executive Producer and co-founder of Little Wolf Productions, Inc., in this inspiring episode of Living Well with Ann Beal titled Film Producer Who Found Her Passion.

Susan shares her life journey and the many...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal interviews Susan Cook, Executive Producer and co-founder of Little Wolf Productions, Inc., in this inspiring episode of Living Well with Ann Beal titled Film Producer Who Found Her Passion.<br /><br />Susan shares her life journey and the many career shifts—from information technology project management to the world of documentary filmmaking—that led her to her true calling. She discusses her deep passion for creating films that shine a light on the plight of women and children, both in the US and around the world. Highlights include her work on Hope Road (a powerful documentary examining child sex trafficking in America) and The Girl Effect (a short film on educating girls in India and its ripple effects).<br /><br />This conversation celebrates finding purpose later in life, using storytelling to raise awareness, inspire action, and advocate for vulnerable populations. A fascinating story of transformation, empathy, and impact—perfect for anyone interested in social issues, filmmaking, or women's empowerment.<br /><br />Subscribe for more uplifting episodes on purpose, wellness, and living well!<br /><br />#DocumentaryFilmmaker #WomenAndChildren #HopeRoadFilm #ChildTraffickingAwareness #EmpowermentThroughFilm #LivingWellPodcast#HumanTraffickingDocumentary #GirlsEducation #LittleWolfProductions #SocialImpactFilm #WomenEmpowerment #PodcastInspiration<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:keywords>childtraffickingawareness,directing,director,documentaries,documentaryfilmmaker,empowerment,empowermentthroughfilm,filming,girlseducation,health,hoperoadfilm,humantraffickingdocumentary,littlewolfproductions,livingwell,podcastinspiration,socialimpactfilm,susancook,womenandchildren,womenempowerment,womenlead</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Drugs and Reckless Life to Being an Inspiration and Hero to His Children</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ann interviews Pastor Rex Bornman about his life journey from indulging in the 60's lifestyle reckless and wandering to becoming an inspiration and hero of his children as well as traveling all over the world coaching churches on how to get their passion and life energy back. Rex has not only found his purpose and lives his passion daily, he has done this while being married 40 years and raising 2 children to successful and healthy lives who love him say: He is a walking example of God on earth to me. He's as real of a person as I have ever met. So many people in Christianity say a lot of things but don't back it up. He always has. He's my hero and he knows that. How many times have you ever heard that from sons about their father? Listen in to hear about this man and grab some insight about how he has accomplished such a balance in his family and work life with such success.<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal010715.mp3</guid><pubDate>Wed, 07 Jan 2015 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086261/beal010715.mp3" length="42362901" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann interviews Pastor Rex Bornman about his life journey from indulging in the 60's lifestyle reckless and wandering to becoming an inspiration and hero of his children as well as traveling all over the world coaching churches on how to get their...</itunes:subtitle><itunes:summary><![CDATA[Ann interviews Pastor Rex Bornman about his life journey from indulging in the 60's lifestyle reckless and wandering to becoming an inspiration and hero of his children as well as traveling all over the world coaching churches on how to get their passion and life energy back. Rex has not only found his purpose and lives his passion daily, he has done this while being married 40 years and raising 2 children to successful and healthy lives who love him say: He is a walking example of God on earth to me. He's as real of a person as I have ever met. So many people in Christianity say a lot of things but don't back it up. He always has. He's my hero and he knows that. How many times have you ever heard that from sons about their father? Listen in to hear about this man and grab some insight about how he has accomplished such a balance in his family and work life with such success.<br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3535</itunes:duration><itunes:keywords>ann beal,drugs,empowerment,family life,family man,father,getting better,health,healthy living,internet,life coaching,life solutions,living well,missionary,pastor,personal growth,rex bornman,self help,talk radio,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Sweet Father and Daughter Story: Life After a Head-On Collision</title><link>https://www.lifesolutionscoachingandcounseling.com/</link><description><![CDATA[Ann Beal interviews Steve Isham and his 12-year-old daughter Lilly in this moving father daughter episode of Living Well with Ann Beal titled A sweet father daughter story: Life After a Head On Collision.<br /><br />Steve opens up about his life before and after a near fatal head on collision five months ago that crushed his legs and feet, forever altering his daily reality and outlook. Lilly shares her honest reflections on their relationship pre- and post accident, noting how her dad has changed in meaningful ways.<br /><br />Together, they offer an authentic look at resilience, family support, emotional healing, and personal transformation amid tragedy. This wonderful conversation encourages and empowers listeners facing injury, loss, or life-altering challenges showing how adversity can strengthen bonds and spark positive change.<br /><br />Subscribe for more inspiring stories of wellness, family, and living well!<br /><br />#HeadOnCollision #FatherDaughter #ResilienceAfterInjury #FamilyRecovery #InspirationalStory #LivingWellPodcast #AccidentRecovery #FatherDaughterBond #OvercomingTrauma #ResilienceStory #PodcastInspiration<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal123114.mp3</guid><pubDate>Wed, 31 Dec 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086297/beal123114.mp3" length="41333790" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann Beal interviews Steve Isham and his 12-year-old daughter Lilly in this moving father daughter episode of Living Well with Ann Beal titled A sweet father daughter story: Life After a Head On Collision.

Steve opens up about his life before and...</itunes:subtitle><itunes:summary><![CDATA[Ann Beal interviews Steve Isham and his 12-year-old daughter Lilly in this moving father daughter episode of Living Well with Ann Beal titled A sweet father daughter story: Life After a Head On Collision.<br /><br />Steve opens up about his life before and after a near fatal head on collision five months ago that crushed his legs and feet, forever altering his daily reality and outlook. Lilly shares her honest reflections on their relationship pre- and post accident, noting how her dad has changed in meaningful ways.<br /><br />Together, they offer an authentic look at resilience, family support, emotional healing, and personal transformation amid tragedy. This wonderful conversation encourages and empowers listeners facing injury, loss, or life-altering challenges showing how adversity can strengthen bonds and spark positive change.<br /><br />Subscribe for more inspiring stories of wellness, family, and living well!<br /><br />#HeadOnCollision #FatherDaughter #ResilienceAfterInjury #FamilyRecovery #InspirationalStory #LivingWellPodcast #AccidentRecovery #FatherDaughterBond #OvercomingTrauma #ResilienceStory #PodcastInspiration<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:keywords>12 year-old,accidentrecovery,appreciation,counselor,daddysgirl,empowerment,familybonding,familyrecovery,fatherdaughter,fatherdaughterbond,headoncollision,health,inspirationalstory,lifechange,lillyisham,overcomingtrauma,resilienceafterinjury,resiliencestory,self-improvement,steveisham</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empathy and the Christmas Season</title><link>https://www.livewellshow.com/</link><description><![CDATA[Dr. Lou Agosta, empathy specialist and author of Empathy Lessons, joins host Ann Beal in this timely episode of Living Well with Ann Beal titled Empathy and the Christmas Season.<br /><br />Dr. Agosta discusses how to feel for others, reach out with genuine care, and positively impact the world through expanded empathy. Christmas is the perfect time to turn attention outward, experiencing others' stories vicariously—as we do when watching a movie or reading a book. He encourages listeners to live through another's perspective for a moment, tapping into the innate empathy he believes exists in everyone.<br /><br />This heartfelt conversation inspires holiday kindness, emotional connection, and personal growth. Whether you're seeking ways to be more compassionate or simply want to embrace the season's spirit of caring, this episode offers practical motivation to make empathy a reality in your life and community.<br /><br />Subscribe for more uplifting talks on wellness, relationships, and living well!<br /><br />#Empathy #ChristmasSeason #EmpathyLessons #Kindness #EmotionalWellness #LivingWellPodcast #Empathy #EmpathyLessons #Kindness  #HolidayEmpathy #FeelingForOthers #EmpathyTraining #LouAgosta #CompassionateLiving #PodcastInspiration<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal122414.mp3</guid><pubDate>Wed, 24 Dec 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086334/beal122414.mp3" length="41453636" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Dr. Lou Agosta, empathy specialist and author of Empathy Lessons, joins host Ann Beal in this timely episode of Living Well with Ann Beal titled Empathy and the Christmas Season.

Dr. Agosta discusses how to feel for others, reach out with genuine...</itunes:subtitle><itunes:summary><![CDATA[Dr. Lou Agosta, empathy specialist and author of Empathy Lessons, joins host Ann Beal in this timely episode of Living Well with Ann Beal titled Empathy and the Christmas Season.<br /><br />Dr. Agosta discusses how to feel for others, reach out with genuine care, and positively impact the world through expanded empathy. Christmas is the perfect time to turn attention outward, experiencing others' stories vicariously—as we do when watching a movie or reading a book. He encourages listeners to live through another's perspective for a moment, tapping into the innate empathy he believes exists in everyone.<br /><br />This heartfelt conversation inspires holiday kindness, emotional connection, and personal growth. Whether you're seeking ways to be more compassionate or simply want to embrace the season's spirit of caring, this episode offers practical motivation to make empathy a reality in your life and community.<br /><br />Subscribe for more uplifting talks on wellness, relationships, and living well!<br /><br />#Empathy #ChristmasSeason #EmpathyLessons #Kindness #EmotionalWellness #LivingWellPodcast #Empathy #EmpathyLessons #Kindness  #HolidayEmpathy #FeelingForOthers #EmpathyTraining #LouAgosta #CompassionateLiving #PodcastInspiration<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3460</itunes:duration><itunes:keywords>christmas,christmasseason,compassionateliving,counselor,emotionalwellness,empathy,empathylessons,empathytraining,empowerment,feelingforothers,health,holiday,holidayempathy,kindness,livingwellpodcast,louagosta,mentalhealth,podcastinspiration,self-improvement,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: I'm Still Celebrating - Overcoming Infertility, Grief, Loss, Depression, Addiction, and Hopelessness</title><link>https://www.livewellshow.com/</link><description><![CDATA[Last show Ann interviewed Dr. Jenni Eastin about her journey through addiction, infertility, grief, and depression—from her dad's alcoholism to his successful recovery, the challenges of infertility and the path to having children, and building a wonderful life (and yes, with a really cute golden doodle!). In Part 2 of Living Well with Ann Beal, Ann continues the conversation with Dr. Eastin.<br /><br />Dr. Eastin details the coping skills she used to endure each tragedy and loss, freeing her to live a joyful and prosperous life. She shares practical motivation and belief that change is possible, inspiring listeners to overcome their own struggles and thrive. This heartfelt follow-up emphasizes resilience, healing, and hope—perfect for anyone seeking encouragement after hardship.<br /><br />Subscribe for more uplifting stories of transformation, wellness, and living well!<br /><br />#OvercomingAddiction #InfertilityJourney #GriefRecovery #DepressionHealing #Resilience #LivingWellPodcast #CopingSkills #AddictionRecovery #InfertilityAndHope #GriefToJoy #MotivationalStory #PodcastInspiration<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal121714.mp3</guid><pubDate>Wed, 17 Dec 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086256/beal121714.mp3" length="40101809" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Last show Ann interviewed Dr. Jenni Eastin about her journey through addiction, infertility, grief, and depression—from her dad's alcoholism to his successful recovery, the challenges of infertility and the path to having children, and building a...</itunes:subtitle><itunes:summary><![CDATA[Last show Ann interviewed Dr. Jenni Eastin about her journey through addiction, infertility, grief, and depression—from her dad's alcoholism to his successful recovery, the challenges of infertility and the path to having children, and building a wonderful life (and yes, with a really cute golden doodle!). In Part 2 of Living Well with Ann Beal, Ann continues the conversation with Dr. Eastin.<br /><br />Dr. Eastin details the coping skills she used to endure each tragedy and loss, freeing her to live a joyful and prosperous life. She shares practical motivation and belief that change is possible, inspiring listeners to overcome their own struggles and thrive. This heartfelt follow-up emphasizes resilience, healing, and hope—perfect for anyone seeking encouragement after hardship.<br /><br />Subscribe for more uplifting stories of transformation, wellness, and living well!<br /><br />#OvercomingAddiction #InfertilityJourney #GriefRecovery #DepressionHealing #Resilience #LivingWellPodcast #CopingSkills #AddictionRecovery #InfertilityAndHope #GriefToJoy #MotivationalStory #PodcastInspiration<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3347</itunes:duration><itunes:keywords>addiction,addictionrecovery,anger,copingskills,depressionhealing,empowerment,grace,grief,griefrecovery,grieftojoy,health,infertility,infertilityandhope,infertilityjourney,lifecoaching,loss,motivationalstory,overcomingaddiction,recovery,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1: I'm Still Celebrating. Overcoming Infertility, Grief, Loss, Depression, Addiction, and Hopelessness</title><link>https://www.livewellshow.com/</link><description><![CDATA[If you have experienced infertility, grief, loss, depression, addiction, and hopelessness if you have felt the heaviness of desperation and questioned your resiliency and ability to endure tragedy this episode of Living Well with Ann Beal will encourage, strengthen, and empower you.<br /><br />Host Ann Beal interviews Dr. Jenni Eastin, who has been deeply immersed in each of these challenges and has emerged steadfastly on the other side. She shares her raw, honest journey through personal struggles including her father's alcoholism and eventual recovery, the pain of infertility and the path to parenthood, addiction, profound grief, depression, and moments of utter hopelessness.<br /><br />Now a national speaker, Dr. Eastin inspires others with the belief and motivation that change is possible. You can overcome, rebuild, and live the fulfilling life you dream of. This heartfelt conversation reminds listeners of their inner strength and the hope available even in the darkest seasons.<br /><br />Subscribe for more uplifting stories of healing, resilience, and living well!<br /><br />#OvercomingInfertility #GriefRecovery #AddictionAndDepression #Resilience #MotivationalSpeaker #LivingWellPodcast #InfertilityJourney #GriefAndLoss #DepressionRecovery #AddictionOvercome #HopeAfterHopelessness #InspirationalPodcast<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal121014.mp3</guid><pubDate>Wed, 10 Dec 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086282/beal121014.mp3" length="49014050" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>If you have experienced infertility, grief, loss, depression, addiction, and hopelessness if you have felt the heaviness of desperation and questioned your resiliency and ability to endure tragedy this episode of Living Well with Ann Beal will...</itunes:subtitle><itunes:summary><![CDATA[If you have experienced infertility, grief, loss, depression, addiction, and hopelessness if you have felt the heaviness of desperation and questioned your resiliency and ability to endure tragedy this episode of Living Well with Ann Beal will encourage, strengthen, and empower you.<br /><br />Host Ann Beal interviews Dr. Jenni Eastin, who has been deeply immersed in each of these challenges and has emerged steadfastly on the other side. She shares her raw, honest journey through personal struggles including her father's alcoholism and eventual recovery, the pain of infertility and the path to parenthood, addiction, profound grief, depression, and moments of utter hopelessness.<br /><br />Now a national speaker, Dr. Eastin inspires others with the belief and motivation that change is possible. You can overcome, rebuild, and live the fulfilling life you dream of. This heartfelt conversation reminds listeners of their inner strength and the hope available even in the darkest seasons.<br /><br />Subscribe for more uplifting stories of healing, resilience, and living well!<br /><br />#OvercomingInfertility #GriefRecovery #AddictionAndDepression #Resilience #MotivationalSpeaker #LivingWellPodcast #InfertilityJourney #GriefAndLoss #DepressionRecovery #AddictionOvercome #HopeAfterHopelessness #InspirationalPodcast<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3508</itunes:duration><itunes:keywords>addictionanddepression,addictionovercome,annbeal,depression,depressionrecovery,empowerment,grief,griefandloss,griefrecovery,health,hopeafterhopelessness,infertility,infertilityjourney,inspirationalpodcast,lifecoaching,loss,motivationalspeaker,overcoming,overcominginfertility,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: Healthy Relationships with Boundaries</title><link>https://www.livewellshow.com/</link><description><![CDATA[What’s keeping you away from defining solid boundaries that permit you and others in your life to flourish? Perhaps you feel that setting boundaries is narrow-minded, or difficult to accommodate with your confidence. Host Ann Beal chats with Sharon Stephens, licensed counselor, in Part 2 of this series on healthy relationships with boundaries.<br /><br />Building on Part 1, Ann and Sharon explore in more detail how boundary issues can appear from numerous points of view, in all shapes and sizes. They discuss practical ways to handle different kinds of relationships and people whether family, friends, coworkers, or romantic partners and strategies for addressing specific challenges like guilt, pushback, or manipulation.<br /><br />This episode offers counseling-based insights to help you overcome barriers, set effective boundaries, and create space for mutual respect, growth, and flourishing. Essential for anyone wanting healthier dynamics and greater personal freedom.<br /><br />Subscribe for more empowering episodes on relationships, wellness, and living well!<br /><br />#HealthyBoundaries #SettingBoundaries #Relationships #LicensedCounselor #BoundaryIssues #LivingWellPodcast #BoundariesInRelationships #OvercomingBoundaryFears #CounselingBoundaries #DifferentPeopleBoundaries #EmotionalWellness #PodcastRelationships<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677590</guid><pubDate>Wed, 10 Dec 2014 00:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677590/living_well_with_ann_beal_healthy_relathionships_with_boundaries_part_2_128_kbps.mp3" length="28821767" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>What’s keeping you away from defining solid boundaries that permit you and others in your life to flourish? Perhaps you feel that setting boundaries is narrow-minded, or difficult to accommodate with your confidence. Host Ann Beal chats with Sharon...</itunes:subtitle><itunes:summary><![CDATA[What’s keeping you away from defining solid boundaries that permit you and others in your life to flourish? Perhaps you feel that setting boundaries is narrow-minded, or difficult to accommodate with your confidence. Host Ann Beal chats with Sharon Stephens, licensed counselor, in Part 2 of this series on healthy relationships with boundaries.<br /><br />Building on Part 1, Ann and Sharon explore in more detail how boundary issues can appear from numerous points of view, in all shapes and sizes. They discuss practical ways to handle different kinds of relationships and people whether family, friends, coworkers, or romantic partners and strategies for addressing specific challenges like guilt, pushback, or manipulation.<br /><br />This episode offers counseling-based insights to help you overcome barriers, set effective boundaries, and create space for mutual respect, growth, and flourishing. Essential for anyone wanting healthier dynamics and greater personal freedom.<br /><br />Subscribe for more empowering episodes on relationships, wellness, and living well!<br /><br />#HealthyBoundaries #SettingBoundaries #Relationships #LicensedCounselor #BoundaryIssues #LivingWellPodcast #BoundariesInRelationships #OvercomingBoundaryFears #CounselingBoundaries #DifferentPeopleBoundaries #EmotionalWellness #PodcastRelationships<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>annbeal,boundaries,boundariesinrelationships,boundaryissues,counselingboundaries,counselor,differentpeopleboundaries,emotionalwellness,healthpocast,healthyboundaries,healthyliving,lifecoaching,livingbetter,livingwell,livingwellpodcast,overcomingboundaryfears,personalgrowth,podcastrelationships,relationships,settingboundaries</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1: Healthy Relationships with Boundaries</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal interviews Sharon Stephens, licensed counselor, in this insightful episode (or Part 1/Part 2 series) of Living Well with Ann Beal on healthy relationships with boundaries.<br /><br />Sharon defines boundaries clearly: protective limits that safeguard your emotional, mental, physical, and spiritual well-being while allowing healthy interactions. She explains why they are essential, what happens when they are absent (such as resentment, burnout, loss of control, or unhealthy patterns), and how to set them successfully to maintain personal agency.<br /><br />Key topics include learning to hear and say 'no' effectively, balancing self-care with kindness to others, avoiding overwork, and communicating limits so people understand and respect them. These practices support stronger relationships, reduced stress, and overall health.<br /><br />This episode offers practical counseling wisdom for anyone struggling with people-pleasing, overcommitment, or relational strain. Perfect for personal growth and relational wellness.<br /><br />Subscribe for more empowering conversations on boundaries, family, and living well!<br /><br />#HealthyBoundaries #Relationships #SelfCare #LicensedCounselor #EmotionalHealth #LivingWellPodcast #BoundariesInRelationships #SettingBoundaries #SelfCareAndKindness #CounselingWisdom #MentalSpiritualHealth #PodcastRelationships<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677579</guid><pubDate>Tue, 09 Dec 2014 00:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677579/living_well_with_ann_beal_healthy_relationships_with_boundaries_part_1_128_kbps.mp3" length="27659841" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal interviews Sharon Stephens, licensed counselor, in this insightful episode (or Part 1/Part 2 series) of Living Well with Ann Beal on healthy relationships with boundaries.

Sharon defines boundaries clearly: protective limits that...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal interviews Sharon Stephens, licensed counselor, in this insightful episode (or Part 1/Part 2 series) of Living Well with Ann Beal on healthy relationships with boundaries.<br /><br />Sharon defines boundaries clearly: protective limits that safeguard your emotional, mental, physical, and spiritual well-being while allowing healthy interactions. She explains why they are essential, what happens when they are absent (such as resentment, burnout, loss of control, or unhealthy patterns), and how to set them successfully to maintain personal agency.<br /><br />Key topics include learning to hear and say 'no' effectively, balancing self-care with kindness to others, avoiding overwork, and communicating limits so people understand and respect them. These practices support stronger relationships, reduced stress, and overall health.<br /><br />This episode offers practical counseling wisdom for anyone struggling with people-pleasing, overcommitment, or relational strain. Perfect for personal growth and relational wellness.<br /><br />Subscribe for more empowering conversations on boundaries, family, and living well!<br /><br />#HealthyBoundaries #Relationships #SelfCare #LicensedCounselor #EmotionalHealth #LivingWellPodcast #BoundariesInRelationships #SettingBoundaries #SelfCareAndKindness #CounselingWisdom #MentalSpiritualHealth #PodcastRelationships<br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>annbeal,boundaries,boundariesinrelationships,counselingwisdom,counselor,emotionalhealth,healthpodcast,healthyboundaries,lifecoaching,life solutions,livingwell,livingwellpodcast,mentalhealth,mentalspiritualhealth,personalgrowth,relationships,selfcare,selfcareandkindness,setboundaries,settingboundaries</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crisis and Stress</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal interviews Dr. David Dickerson, stress specialist and director of Cornerstone Lodge and Cornerstone Counseling Center, in this practical episode of Living Well with Ann Beal focused on Crisis and Stress.<br /><br />Dr. Dickerson shares expert insights on understanding and managing everyday stress, as well as navigating intense crises with clarity and strength. He discusses proven strategies to relieve stress, reduce overwhelm, and handle high-pressure situations effectively drawing from his counseling and ministry experience to promote emotional, mental, and spiritual well-being.<br /><br />This episode equips listeners with actionable tools to regain control, build resilience, and find peace amid challenges. Perfect for anyone dealing with burnout, anxiety, life transitions, or unexpected difficulties.<br /><br />Subscribe for more empowering conversations on wellness, relationships, and living well!<br /><br />#StressManagement #CrisisManagement #StressRelief #EmotionalWellness #ChristianCounseling #LivingWellPodcast #StressAndCrisis #CopingStrategies #MentalHealth #Resilience #CounselingPodcast #WellnessTools<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677454</guid><pubDate>Mon, 08 Dec 2014 00:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677454/living_well_with_ann_beal_crisis_and_stress_128_kbps.mp3" length="25916533" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal interviews Dr. David Dickerson, stress specialist and director of Cornerstone Lodge and Cornerstone Counseling Center, in this practical episode of Living Well with Ann Beal focused on Crisis and Stress.

Dr. Dickerson shares expert...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal interviews Dr. David Dickerson, stress specialist and director of Cornerstone Lodge and Cornerstone Counseling Center, in this practical episode of Living Well with Ann Beal focused on Crisis and Stress.<br /><br />Dr. Dickerson shares expert insights on understanding and managing everyday stress, as well as navigating intense crises with clarity and strength. He discusses proven strategies to relieve stress, reduce overwhelm, and handle high-pressure situations effectively drawing from his counseling and ministry experience to promote emotional, mental, and spiritual well-being.<br /><br />This episode equips listeners with actionable tools to regain control, build resilience, and find peace amid challenges. Perfect for anyone dealing with burnout, anxiety, life transitions, or unexpected difficulties.<br /><br />Subscribe for more empowering conversations on wellness, relationships, and living well!<br /><br />#StressManagement #CrisisManagement #StressRelief #EmotionalWellness #ChristianCounseling #LivingWellPodcast #StressAndCrisis #CopingStrategies #MentalHealth #Resilience #CounselingPodcast #WellnessTools<br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>annbeal,christiancounseling,copingstrategies,counselingpodcast,crisis,crisismanagement,emotionalwellness,gettingbetter,healthwellness,lifecoach,lifecoaching,livingwell,mentalhealth,resilience,self help,stressandcrisis,stressers,stressmanagement,stressrelief,wellnesstools</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teen Court</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal chats with Sheri Hanson, Teen Court Director for the City of North Hills, in this eye-opening episode of Living Well with Ann Beal on the power of Teen Court programs.<br /><br />Sheri describes how Teen Court works in their community: an alternative to traditional juvenile court where young, first-time offenders face a jury of their peers (other teens) who hear the case and determine appropriate consequences. Key elements include community service hours, volunteer jury duty in future cases, education, and accountability measures that help teens take responsibility and make positive changes.<br /><br /><br />Sheri highlights the real benefits: reduced repeat offenses, building empathy and respect for the law, transforming troubled youth into responsible community members, and fostering leadership among teen volunteers. This approach has proven effective in North Hills, especially amid local challenges like teen shoplifting.<br /><br /><br />If you're a parent, educator, community leader, or concerned citizen, listen to learn why your town could benefit from a Teen Court program. A great discussion on youth empowerment, restorative justice, and community wellness!<br /><br />Subscribe for more inspiring episodes on family, personal growth, and living well!<br /><br />#TeenCourt #YouthJustice #RestorativeJustice #PeerCourt #CommunityService #LivingWellPodcast #YouthEmpowerment #TeenCourtProgram #JuvenileDiversion #PeerJudgment #VolunteerHours #YouthRehabilitation #PodcastCommunity<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677560</guid><pubDate>Sun, 07 Dec 2014 00:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677560/living_well_with_ann_beal_teen_court_128_kbps.mp3" length="28897000" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal chats with Sheri Hanson, Teen Court Director for the City of North Hills, in this eye-opening episode of Living Well with Ann Beal on the power of Teen Court programs.

Sheri describes how Teen Court works in their community: an...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal chats with Sheri Hanson, Teen Court Director for the City of North Hills, in this eye-opening episode of Living Well with Ann Beal on the power of Teen Court programs.<br /><br />Sheri describes how Teen Court works in their community: an alternative to traditional juvenile court where young, first-time offenders face a jury of their peers (other teens) who hear the case and determine appropriate consequences. Key elements include community service hours, volunteer jury duty in future cases, education, and accountability measures that help teens take responsibility and make positive changes.<br /><br /><br />Sheri highlights the real benefits: reduced repeat offenses, building empathy and respect for the law, transforming troubled youth into responsible community members, and fostering leadership among teen volunteers. This approach has proven effective in North Hills, especially amid local challenges like teen shoplifting.<br /><br /><br />If you're a parent, educator, community leader, or concerned citizen, listen to learn why your town could benefit from a Teen Court program. A great discussion on youth empowerment, restorative justice, and community wellness!<br /><br />Subscribe for more inspiring episodes on family, personal growth, and living well!<br /><br />#TeenCourt #YouthJustice #RestorativeJustice #PeerCourt #CommunityService #LivingWellPodcast #YouthEmpowerment #TeenCourtProgram #JuvenileDiversion #PeerJudgment #VolunteerHours #YouthRehabilitation #PodcastCommunity<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:keywords>annbeal,communityservice,court,healthwellness,juvenilediversion,lifecoach,lifecoaching,livingwell,livingwellpodcast,parenting,peercourt,peerjudgment,restorativejustice,teen,teencourt,teencourtprogram,volunteerhours,youthempowerment,youthjustice,youthrehabilitation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parenting</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal interviews marriage and family counselor Danny Hart in this insightful episode of Living Well with Ann Beal focused on parenting.<br /><br />Danny shares his unique approach to setting healthy boundaries with children. He explains why clear, consistent limits are essential for building security, respect, responsibility, and emotional health in kids. The discussion covers practical strategies for parents to establish rules lovingly yet firmly, handle pushback, and avoid common pitfalls like inconsistency or over control.<br /><br />This episode offers valuable tools for any parent seeking to create a balanced, nurturing home environment that promotes long term well-being and strong family relationships. Ideal for new parents, those dealing with challenging behaviors, or anyone wanting to improve their parenting style through counseling wisdom.<br /><br />Subscribe for more empowering conversations on family, relationships, and living well!<br /><br />#ParentingBoundaries #HealthyBoundaries #FamilyCounseling #ParentingTips #MarriageAndFamilyTherapy #LivingWellPodcast #SettingBoundariesWithKids #ParentingAdvice #FamilyTherapy #EmotionalHealthForChildren #CounselingPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677494</guid><pubDate>Sat, 06 Dec 2014 00:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677494/living_well_with_ann_beal_parenting_128_kbps.mp3" length="28969725" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal interviews marriage and family counselor Danny Hart in this insightful episode of Living Well with Ann Beal focused on parenting.

Danny shares his unique approach to setting healthy boundaries with children. He explains why clear,...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal interviews marriage and family counselor Danny Hart in this insightful episode of Living Well with Ann Beal focused on parenting.<br /><br />Danny shares his unique approach to setting healthy boundaries with children. He explains why clear, consistent limits are essential for building security, respect, responsibility, and emotional health in kids. The discussion covers practical strategies for parents to establish rules lovingly yet firmly, handle pushback, and avoid common pitfalls like inconsistency or over control.<br /><br />This episode offers valuable tools for any parent seeking to create a balanced, nurturing home environment that promotes long term well-being and strong family relationships. Ideal for new parents, those dealing with challenging behaviors, or anyone wanting to improve their parenting style through counseling wisdom.<br /><br />Subscribe for more empowering conversations on family, relationships, and living well!<br /><br />#ParentingBoundaries #HealthyBoundaries #FamilyCounseling #ParentingTips #MarriageAndFamilyTherapy #LivingWellPodcast #SettingBoundariesWithKids #ParentingAdvice #FamilyTherapy #EmotionalHealthForChildren #CounselingPodcast<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1811</itunes:duration><itunes:keywords>annbeal,counselingpodcast,dannyhart,education,emotionalhealthforchildren,familycounseling,familytherapy,healthwellness,healthyboundaries,healthyfamily,help,lifecoach,lifecoaching,livingwell,marriageandfamilytherapy,parenting,parentingadvice,parentingboundaries,parentingtips,settingboundarieswithkids</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get What You Want From Your Spouse</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ann Beal interviews Dr. Jim Slaughter renowned relationship coach, licensed marriage and family therapist, and host of Men Loving Well in this eye-opening episode of Living Well with Ann Beal.<br /><br />Dr. Slaughter is known worldwide for teaching men how to get what they truly want from their wives or girlfriends. But what do men really want? And how does it connect to loving well? Women often say Dr. Slaughter helps their husbands love them in ways they never knew possible through deeper understanding, respect, emotional connection, and practical tools for harmony.<br /><br />This conversation explores mutual fulfillment in relationships: how meeting a partner's needs leads to joy, intimacy, and stronger bonds for both. Rooted in faith based wisdom and real counseling experience, it's perfect for couples seeking better communication, reduced conflict, and lasting happiness.<br /><br />Subscribe for more empowering insights on marriage, family, and living well!<br /><br />#MarriageAdvice #LoveYourWife #RelationshipCoach #MenLovingWell #ChristianMarriage #LivingWellPodcast #HowToLoveYourWife #MarriageCounseling #GetNeedsMet #RelationshipTips #FaithAndMarriage #PodcastForCouples<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal120314.mp3</guid><pubDate>Wed, 03 Dec 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086339/beal120314.mp3" length="39537157" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann Beal interviews Dr. Jim Slaughter renowned relationship coach, licensed marriage and family therapist, and host of Men Loving Well in this eye-opening episode of Living Well with Ann Beal.

Dr. Slaughter is known worldwide for teaching men how to...</itunes:subtitle><itunes:summary><![CDATA[Ann Beal interviews Dr. Jim Slaughter renowned relationship coach, licensed marriage and family therapist, and host of Men Loving Well in this eye-opening episode of Living Well with Ann Beal.<br /><br />Dr. Slaughter is known worldwide for teaching men how to get what they truly want from their wives or girlfriends. But what do men really want? And how does it connect to loving well? Women often say Dr. Slaughter helps their husbands love them in ways they never knew possible through deeper understanding, respect, emotional connection, and practical tools for harmony.<br /><br />This conversation explores mutual fulfillment in relationships: how meeting a partner's needs leads to joy, intimacy, and stronger bonds for both. Rooted in faith based wisdom and real counseling experience, it's perfect for couples seeking better communication, reduced conflict, and lasting happiness.<br /><br />Subscribe for more empowering insights on marriage, family, and living well!<br /><br />#MarriageAdvice #LoveYourWife #RelationshipCoach #MenLovingWell #ChristianMarriage #LivingWellPodcast #HowToLoveYourWife #MarriageCounseling #GetNeedsMet #RelationshipTips #FaithAndMarriage #PodcastForCouples<br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3300</itunes:duration><itunes:keywords>christianmarriage,coaching,empowerment,faithandmarriage,getneedsmet,health,howtoloveyourwife,livingwellpodcast,love,loveyourwife,marriage,marriageadvice,marriagecounseling,men,menlovingwell,podcastforcouples,relationshipcoach,relationships,relationshiptips,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Spiritual Life of a Successful Business Man</title><link>https://www.livewellshow.com/</link><description><![CDATA["Ann Beal interviews Tommy Kirby, a successful millionaire, business owner, and CEO, in this inspiring episode of Living Well with Ann Beal titled The Spiritual Life of a Successful Business Man.<br /><br />Tommy shares his life story, the path to building a thriving business, and the challenges along the way. He explains how achieving true balance in his business life, personal life, and spiritual life has brought him the deep happiness and fulfillment he always desired. Through faith, intentional choices, and prioritizing what matters most, Tommy transformed his success from mere achievement to meaningful purpose.<br /><br />This conversation offers practical encouragement for entrepreneurs, leaders, and anyone seeking harmony across career, family, and faith. A powerful reminder that true wealth includes spiritual and relational richness.<br /><br />Subscribe for more uplifting stories on personal growth, wellness, and living with purpose!<br /><br />#MillionaireMindset #FaithDrivenSuccess #LifeBalance #SpiritualFulfillment #Entrepreneurship #PodcastInspiration #BusinessSuccess #FaithAndSuccess #WorkLifeBalance #SpiritualGrowth #ChristianEntrepreneur #LivingWellPodcast<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal112614.mp3</guid><pubDate>Wed, 26 Nov 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086326/beal112614.mp3" length="39498012" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>"Ann Beal interviews Tommy Kirby, a successful millionaire, business owner, and CEO, in this inspiring episode of Living Well with Ann Beal titled The Spiritual Life of a Successful Business Man.

Tommy shares his life story, the path to building a...</itunes:subtitle><itunes:summary><![CDATA["Ann Beal interviews Tommy Kirby, a successful millionaire, business owner, and CEO, in this inspiring episode of Living Well with Ann Beal titled The Spiritual Life of a Successful Business Man.<br /><br />Tommy shares his life story, the path to building a thriving business, and the challenges along the way. He explains how achieving true balance in his business life, personal life, and spiritual life has brought him the deep happiness and fulfillment he always desired. Through faith, intentional choices, and prioritizing what matters most, Tommy transformed his success from mere achievement to meaningful purpose.<br /><br />This conversation offers practical encouragement for entrepreneurs, leaders, and anyone seeking harmony across career, family, and faith. A powerful reminder that true wealth includes spiritual and relational richness.<br /><br />Subscribe for more uplifting stories on personal growth, wellness, and living with purpose!<br /><br />#MillionaireMindset #FaithDrivenSuccess #LifeBalance #SpiritualFulfillment #Entrepreneurship #PodcastInspiration #BusinessSuccess #FaithAndSuccess #WorkLifeBalance #SpiritualGrowth #ChristianEntrepreneur #LivingWellPodcast<br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3296</itunes:duration><itunes:keywords>balance,business,businesssuccess,ceo,christianentrepreneur,empowerment,entrepreneurship,faith,faithandsuccess,faithdrivensuccess,fulfillment,happiness,health,lifebalance,millionairemindset,podcastinspiration,spiritualfulfillment,spiritualgrowth,success,worklifebalance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Designing Your Own Life - Virginia Woodruff, Producer, Director, Writer</title><link>https://www.livewellshow.com/</link><description><![CDATA[Ann Beal interviews Virginia Woodruff, a talented producer, director, writer, journalist, and mom of three kids, in this inspiring episode of Living Well with Ann Beal titled Designing Your Own Life.<br /><br />Virginia shares how she has intentionally designed and redesigned her life over the years to adapt to each new season. She discusses fulfilling many of her dreams in film, journalism, and creative work while keeping her family as a top priority and never sacrificing one for the other. Her story offers real-world examples of adaptability, intentional choices, and finding harmony amid busy careers and parenthood.<br /><br />If you struggle to achieve balance between your personal life and professional ambitions, this conversation is for you. Full of practical wisdom and encouragement for women (and anyone) navigating career, family, and personal fulfillment.<br /><br />Subscribe for more uplifting talks on empowerment, relationships, and living well!<br /><br />#WorkLifeBalance #CareerAndFamily #WomenInMedia #LifeDesign #PersonalGrowth #LivingWellPodcast #MomEntrepreneur #CreativeCareer #FamilyFirst #WomenEmpowerment #PodcastInspiration<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal111914.mp3</guid><pubDate>Wed, 19 Nov 2014 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086333/beal111914.mp3" length="40580053" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Ann Beal interviews Virginia Woodruff, a talented producer, director, writer, journalist, and mom of three kids, in this inspiring episode of Living Well with Ann Beal titled Designing Your Own Life.

Virginia shares how she has intentionally designed...</itunes:subtitle><itunes:summary><![CDATA[Ann Beal interviews Virginia Woodruff, a talented producer, director, writer, journalist, and mom of three kids, in this inspiring episode of Living Well with Ann Beal titled Designing Your Own Life.<br /><br />Virginia shares how she has intentionally designed and redesigned her life over the years to adapt to each new season. She discusses fulfilling many of her dreams in film, journalism, and creative work while keeping her family as a top priority and never sacrificing one for the other. Her story offers real-world examples of adaptability, intentional choices, and finding harmony amid busy careers and parenthood.<br /><br />If you struggle to achieve balance between your personal life and professional ambitions, this conversation is for you. Full of practical wisdom and encouragement for women (and anyone) navigating career, family, and personal fulfillment.<br /><br />Subscribe for more uplifting talks on empowerment, relationships, and living well!<br /><br />#WorkLifeBalance #CareerAndFamily #WomenInMedia #LifeDesign #PersonalGrowth #LivingWellPodcast #MomEntrepreneur #CreativeCareer #FamilyFirst #WomenEmpowerment #PodcastInspiration<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>author,balance,careerandfamily,creativecareer,designing,director,empowerment,familyfirst,health,journalist,lifedesign,livingwellpodcast,mom,momentrepreneur,personalgrowth,producer,wife,womenempowerment,womeninmedia,worklifebalance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ann Beal Kick-Off with Supermodel, Kristen Eykel</title><link>https://www.livewellshow.com/</link><description><![CDATA[Launch into Living Well with Ann Beal with this special kick-off episode, where empowerment speaker, mentor, yoga/well-being expert, former supermodel, and TV host Kristen Eykel (My OWN Time on the Oprah Winfrey Network, E! Entertainment) interviews host Ann Beal.<br /><br />Ann shares her passion and motivation for the show: empowering listeners to live a higher quality of life through practical, actionable tools drawn from her background as a licensed counselor and life coach, plus the inspiring stories and experiences of her guests. In this episode, the key helpful tool focuses on how to relieve chronic pain and more offering holistic insights for managing physical discomfort, emotional stress, and overall wellness.<br /><br />A dynamic, motivational conversation blending celebrity wisdom, spiritual depth, and real-life strategies for transformation. Don't miss this inspiring start!<br /><br />Subscribe for more episodes on personal growth, holistic health, faith, and living well!<br /><br /><br /><br /><br /><br />How to relieve Chronic pain and more. <a href="https://kristeneykel.com/podcasts-interviews-2/" target="_blank" rel="noreferrer noopener">https://kristeneykel.com/podcasts-interviews-2/</a><br /><br /><br /><br />#ChronicPainRelief #WellnessTools #Empowerment #YogaAndHypnotherapy #OprahNetwork #LivingWellPodcast #HolisticHealth #ChronicPain #PainRelief #WellBeingExpert #SupermodelToSpiritualTeacher #EmpowermentPodcast #PersonalGrowth<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://cdn.voiceamerica.com/empowerment/011490/beal111214.mp3</guid><pubDate>Tue, 04 Nov 2014 22:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50086343/ann_beal_kick_off_with_kristen_eykel.mp3" length="40279904" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Launch into Living Well with Ann Beal with this special kick-off episode, where empowerment speaker, mentor, yoga/well-being expert, former supermodel, and TV host Kristen Eykel (My OWN Time on the Oprah Winfrey Network, E! Entertainment) interviews...</itunes:subtitle><itunes:summary><![CDATA[Launch into Living Well with Ann Beal with this special kick-off episode, where empowerment speaker, mentor, yoga/well-being expert, former supermodel, and TV host Kristen Eykel (My OWN Time on the Oprah Winfrey Network, E! Entertainment) interviews host Ann Beal.<br /><br />Ann shares her passion and motivation for the show: empowering listeners to live a higher quality of life through practical, actionable tools drawn from her background as a licensed counselor and life coach, plus the inspiring stories and experiences of her guests. In this episode, the key helpful tool focuses on how to relieve chronic pain and more offering holistic insights for managing physical discomfort, emotional stress, and overall wellness.<br /><br />A dynamic, motivational conversation blending celebrity wisdom, spiritual depth, and real-life strategies for transformation. Don't miss this inspiring start!<br /><br />Subscribe for more episodes on personal growth, holistic health, faith, and living well!<br /><br /><br /><br /><br /><br />How to relieve Chronic pain and more. <a href="https://kristeneykel.com/podcasts-interviews-2/" target="_blank" rel="noreferrer noopener">https://kristeneykel.com/podcasts-interviews-2/</a><br /><br /><br /><br />#ChronicPainRelief #WellnessTools #Empowerment #YogaAndHypnotherapy #OprahNetwork #LivingWellPodcast #HolisticHealth #ChronicPain #PainRelief #WellBeingExpert #SupermodelToSpiritualTeacher #EmpowermentPodcast #PersonalGrowth<br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:keywords>calabasas,california,chronic pain,chronicpainrelief,counselor,e-entertainment,empowerment,empowermentpodcast,health,holistichealth,internet,introduction,kristen eykel,oprahnetwork,personalgrowth,supermodel,wellbeingexpert,wellnesstools,yoga,yogaandhypnotherapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Dad's Who Travel - How to Still Be a Great Dad and Husband - Dallas Ranger Baseball Player - Pete Incaviglia</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal interviews Pete Incaviglia former MLB Texas Rangers left fielder and one of baseball's most unique success stories in this classic episode (originally a TV show, now a podcast for easy listening).<br /><br />Pete made Major League history by debuting straight from college (Oklahoma State University) on April 8, 1986, without ever playing a day in the minors thanks to a trade from the Montreal Expos. He powered the Rangers with at least 20 home runs in each of his first five seasons (including a rookie-record 30 in 1986), cementing his place as a feared slugger.<br /><br />In this heartfelt talk, Pete opens up about balancing the intense demands of a pro baseball career with being a devoted dad and husband. He shares practical, intentional strategies for prioritizing family, staying connected on the road, and building a fulfilling personal life amid fame and travel.<br /><br />A motivating episode for athletes, traveling professionals, parents, or anyone seeking wisdom on work life balance, legacy, and living well. Thanks for listening and being a fan!<br /><br />Subscribe for more inspiring stories of empowerment, relationships, and purpose!<br /><br />#PeteIncaviglia #MLB #TexasRangers #BaseballLife #FamilyBalance #WorkLifeHarmony #LivingWellPodcast #SportsInspiration #MajorLeagueBaseball #TexasRangersHistory #Fatherhood #MarriageAdvice #AthleteStories #PodcastMotivation<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677799</guid><pubDate>Wed, 11 Sep 2002 00:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677799/living_well_with_ann_beal_pete_incaviglia_128_kbps.mp3" length="28305588" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal interviews Pete Incaviglia former MLB Texas Rangers left fielder and one of baseball's most unique success stories in this classic episode (originally a TV show, now a podcast for easy listening).

Pete made Major League history by...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal interviews Pete Incaviglia former MLB Texas Rangers left fielder and one of baseball's most unique success stories in this classic episode (originally a TV show, now a podcast for easy listening).<br /><br />Pete made Major League history by debuting straight from college (Oklahoma State University) on April 8, 1986, without ever playing a day in the minors thanks to a trade from the Montreal Expos. He powered the Rangers with at least 20 home runs in each of his first five seasons (including a rookie-record 30 in 1986), cementing his place as a feared slugger.<br /><br />In this heartfelt talk, Pete opens up about balancing the intense demands of a pro baseball career with being a devoted dad and husband. He shares practical, intentional strategies for prioritizing family, staying connected on the road, and building a fulfilling personal life amid fame and travel.<br /><br />A motivating episode for athletes, traveling professionals, parents, or anyone seeking wisdom on work life balance, legacy, and living well. Thanks for listening and being a fan!<br /><br />Subscribe for more inspiring stories of empowerment, relationships, and purpose!<br /><br />#PeteIncaviglia #MLB #TexasRangers #BaseballLife #FamilyBalance #WorkLifeHarmony #LivingWellPodcast #SportsInspiration #MajorLeagueBaseball #TexasRangersHistory #Fatherhood #MarriageAdvice #AthleteStories #PodcastMotivation<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:keywords>annbeal,athletestories,baseball,baseballlife,business,dads,fatherhood,husbands,lifecoaching,livingwell,majorleaguebaseball,mlb,peteincaviglia,podcastmotivation,selfhelp,sportsinspiration,texas,texasrangers,texasrangershistory,travel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Life of a Firefighter</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Ann Beal sits down with Kevin Micali, a dedicated firefighter from Frisco, in this poignant episode of Living Well with Ann Beal titled The Life of a Firefighter.<br /><br />Following the heartbreaking loss of three firefighters in the community who were killed while battling a blaze, Kevin opens up about the daily realities and sacrifices of his profession the adrenaline, camaraderie, risks, and deep sense of purpose. He shares personal insights into his life on the job and his raw feelings on the recent tragedy, highlighting the emotional toll on first responders and their families.<br /><br />This powerful conversation honors the bravery of those who serve, explores grief and resilience in emergency services, and reminds us of the importance of supporting our heroes. A tribute to courage, community, and coping with loss perfect for anyone touched by first responder stories or seeking inspiration on emotional wellness.<br /><br />Subscribe for more uplifting discussions on life, purpose, and living well!<br /><br />#FirefighterLife #LineOfDuty #FirstResponders #FirefighterTribute #GriefAndResilience #LivingWellPodcast #HeroStories #Firefighters #LineOfDutyDeaths #EmergencyServices #MentalHealthFirstResponders #TributePodcast #InspirationalStories<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677798</guid><pubDate>Tue, 27 Aug 2002 00:17:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677798/living_well_with_ann_beal_the_life_of_a_firefighter_128_kbps.mp3" length="26910858" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Ann Beal sits down with Kevin Micali, a dedicated firefighter from Frisco, in this poignant episode of Living Well with Ann Beal titled The Life of a Firefighter.

Following the heartbreaking loss of three firefighters in the community who were...</itunes:subtitle><itunes:summary><![CDATA[Host Ann Beal sits down with Kevin Micali, a dedicated firefighter from Frisco, in this poignant episode of Living Well with Ann Beal titled The Life of a Firefighter.<br /><br />Following the heartbreaking loss of three firefighters in the community who were killed while battling a blaze, Kevin opens up about the daily realities and sacrifices of his profession the adrenaline, camaraderie, risks, and deep sense of purpose. He shares personal insights into his life on the job and his raw feelings on the recent tragedy, highlighting the emotional toll on first responders and their families.<br /><br />This powerful conversation honors the bravery of those who serve, explores grief and resilience in emergency services, and reminds us of the importance of supporting our heroes. A tribute to courage, community, and coping with loss perfect for anyone touched by first responder stories or seeking inspiration on emotional wellness.<br /><br />Subscribe for more uplifting discussions on life, purpose, and living well!<br /><br />#FirefighterLife #LineOfDuty #FirstResponders #FirefighterTribute #GriefAndResilience #LivingWellPodcast #HeroStories #Firefighters #LineOfDutyDeaths #EmergencyServices #MentalHealthFirstResponders #TributePodcast #InspirationalStories<br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>annbeal,emergencyservices,firefighter,firefighterlife,firefighters,firefightertribute,fireman,firstresponders,griefandresilience,healthyliving,herostories,inspirationalstories,lifecoaching,lineofduty,lineofdutydeaths,livingwell,mentalhealthfirstresponders,selfhelp,talkradio,tributepodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries Part 2: with Ann Beal &amp; Jim Cress on Boundary Setting</title><link>https://www.livewellshow.com/</link><description><![CDATA[From The Minirth Clinic's Daystar TV show A Matter of Caring, host Jim Cress continues his insightful interview with licensed Christian counselor Ann Beal in Boundaries Part 2 diving deeper into the practical side of boundaries for staying mentally, physically, and spiritually well.<br /><br />Building on Part 1's foundation, Ann shares actionable strategies for setting healthy boundaries, communicating them clearly and lovingly (especially in family, work, church, and friendships), enforcing them without guilt, and dealing with resistance or manipulation. Learn how strong boundaries prevent burnout, resentment, and emotional exhaustion while fostering peace, self-respect, and healthier relationships rooted in God's design for protection and love.<br /><br />This timeless discussion offers Christian counseling wisdom for anyone feeling overwhelmed, overcommitted, or pulled in too many directions. Essential listening for personal growth and holistic wellness.<br /><br />#SettingBoundaries #HealthyBoundaries #ChristianCounseling #EmotionalWellness #MentalHealth #LivingWellPodcast #BoundarySetting #BoundariesChristian #CounselingBoundaries #SpiritualWellness #RelationalHealth #DaystarTV #MinirthClinic #PodcastCounseling<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677800</guid><pubDate>Wed, 16 Jan 2002 01:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677800/the_minirth_clinic_a_matter_of_caring_2_with_ann_beal_jim_cress_on_boundary_setting_part_2_128_kbps.mp3" length="27286603" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>From The Minirth Clinic's Daystar TV show A Matter of Caring, host Jim Cress continues his insightful interview with licensed Christian counselor Ann Beal in Boundaries Part 2 diving deeper into the practical side of boundaries for staying mentally,...</itunes:subtitle><itunes:summary><![CDATA[From The Minirth Clinic's Daystar TV show A Matter of Caring, host Jim Cress continues his insightful interview with licensed Christian counselor Ann Beal in Boundaries Part 2 diving deeper into the practical side of boundaries for staying mentally, physically, and spiritually well.<br /><br />Building on Part 1's foundation, Ann shares actionable strategies for setting healthy boundaries, communicating them clearly and lovingly (especially in family, work, church, and friendships), enforcing them without guilt, and dealing with resistance or manipulation. Learn how strong boundaries prevent burnout, resentment, and emotional exhaustion while fostering peace, self-respect, and healthier relationships rooted in God's design for protection and love.<br /><br />This timeless discussion offers Christian counseling wisdom for anyone feeling overwhelmed, overcommitted, or pulled in too many directions. Essential listening for personal growth and holistic wellness.<br /><br />#SettingBoundaries #HealthyBoundaries #ChristianCounseling #EmotionalWellness #MentalHealth #LivingWellPodcast #BoundarySetting #BoundariesChristian #CounselingBoundaries #SpiritualWellness #RelationalHealth #DaystarTV #MinirthClinic #PodcastCounseling<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>amatterofcaring,annbeal,boundaries,boundarieschristian,boundarysetting,christiancounseling,counselingboundaries,daystartv,emotionalwellness,frankminirth,health,healthyboundaries,lifecoaching,livingwellpodcast,mentalhealth,minirthclinic,podcastcounseling,settingboundaries,spiritualwellness,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries Part 1: with Ann Beal &amp; Jim Cress on The Minirth Clinic A Matter of Caring TV show</title><link>https://www.livewellshow.com/</link><description><![CDATA[Host Jim Cress sits down with licensed Christian counselor Ann Beal on The Minirth Clinic's Daystar TV show A Matter of Caring for Boundaries Part 1 a foundational discussion on what healthy boundaries really are and why they're vital for thriving in life.<br /><br />Ann explains the definition of boundaries as God-given limits that protect your emotional, mental, physical, and spiritual health, allowing you to love others well without losing yourself. Discover why poor boundaries lead to resentment, exhaustion, codependency, and relational strain and how establishing them promotes freedom, peace, and authentic connections.<br /><br />This timeless episode offers practical Christian insights for anyone struggling with people-pleasing, overcommitment, or blurred lines in family, work, or friendships. Perfect for personal growth, counseling, or faith-based wellness.<br /><br />Listen in and start building healthier boundaries today! (Part 2 covers boundary-setting tools.)<br /><br />Subscribe for more empowering conversations on Living Well with Ann Beal!<br /><br />#HealthyBoundaries #ChristianCounseling #EmotionalWellness #SettingBoundaries #MentalHealth #LivingWellPodcast #FaithAndWellness #Boundaries #ChristianBoundaries #Counseling #PersonalGrowth #EmotionalHealth #DaystarTV #MinirthClinic<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51677801</guid><pubDate>Tue, 15 Jan 2002 01:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51677801/the_minirth_clinic_a_matter_of_caring_with_ann_beal_jim_cress_128_kbps.mp3" length="26927158" type="audio/mpeg"/><itunes:author>Ann Beal</itunes:author><itunes:subtitle>Host Jim Cress sits down with licensed Christian counselor Ann Beal on The Minirth Clinic's Daystar TV show A Matter of Caring for Boundaries Part 1 a foundational discussion on what healthy boundaries really are and why they're vital for thriving in...</itunes:subtitle><itunes:summary><![CDATA[Host Jim Cress sits down with licensed Christian counselor Ann Beal on The Minirth Clinic's Daystar TV show A Matter of Caring for Boundaries Part 1 a foundational discussion on what healthy boundaries really are and why they're vital for thriving in life.<br /><br />Ann explains the definition of boundaries as God-given limits that protect your emotional, mental, physical, and spiritual health, allowing you to love others well without losing yourself. Discover why poor boundaries lead to resentment, exhaustion, codependency, and relational strain and how establishing them promotes freedom, peace, and authentic connections.<br /><br />This timeless episode offers practical Christian insights for anyone struggling with people-pleasing, overcommitment, or blurred lines in family, work, or friendships. Perfect for personal growth, counseling, or faith-based wellness.<br /><br />Listen in and start building healthier boundaries today! (Part 2 covers boundary-setting tools.)<br /><br />Subscribe for more empowering conversations on Living Well with Ann Beal!<br /><br />#HealthyBoundaries #ChristianCounseling #EmotionalWellness #SettingBoundaries #MentalHealth #LivingWellPodcast #FaithAndWellness #Boundaries #ChristianBoundaries #Counseling #PersonalGrowth #EmotionalHealth #DaystarTV #MinirthClinic<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b>Be sure to follow, like and subscribe to Ann Beal's social media pages.</b><br /><a href="https://www.facebook.com/annbealgettingbetter/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/annbealgettingbetter/</a><br /><a href="https://www.facebook.com/livingwellwithannbeal/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/livingwellwithannbeal/</a><br /><a href="https://twitter.com/ablivingwell" target="_blank" rel="noreferrer noopener">https://twitter.com/ablivingwell</a><br /><a href="https://www.instagram.com/annbeal/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/annbeal/</a><br /><a href="https://www.youtube.com/annbeal" target="_blank" rel="noreferrer noopener">https://www.youtube.com/annbeal</a><br /><br /><b>Visit Ann Beal's websites at:</b><br /><a href="https://www.livewellshow.com/" target="_blank" rel="noreferrer noopener">https://www.livewellshow.com/</a><br /><a href="https://www.lifesolutionscoachingandcounseling.com/" target="_blank" rel="noreferrer noopener">https://www.lifesolutionscoachingandcounseling.com/</a>]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:keywords>annbeal,boundaries,christianboundaries,christiancounseling,counseling,daystar,daystartv,emotionalhealth,emotionalwellness,faith,faithandwellness,frankminirth,healthyboundaries,jimcress,lifecoaching,lifesolutions,livingwellpodcast,mentalhealth,minirthclinic,personalgrowth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b957576e4675645022455f80d1473eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
