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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Burns Brigade</title><link>https://www.spreaker.com/show/episode-1-whos-the-hero-whos-the</link><description><![CDATA[Welcome to Burns Brigade, the muster call for unity, camaraderie, building strong communities, and personal empowerment.<br /><br />In this brigade of personal growth, your host Nick &amp; Kelli Burns, will guide you on a journey as you unlock the secrets of health and wellness, delve into the dynamics of family balance, and harness the strategies that drive business success.<br /><br />When these units combine, an enduring brigade emerges, enriching every aspect of our lives. Get ready to embark on an extraordinary mission with Burns Brigade.]]></description><atom:link href="https://www.spreaker.com/show/5906089/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Burns Brigade</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg</url><title>Burns Brigade</title><link>https://www.spreaker.com/show/episode-1-whos-the-hero-whos-the</link></image><lastBuildDate>Tue, 22 Aug 2023 15:15:03 +0000</lastBuildDate><itunes:author>Burns Brigade</itunes:author><itunes:owner><itunes:name>Burns Brigade</itunes:name><itunes:email>daniel@petrofit.info</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:subtitle>Welcome to Burns Brigade, the muster call for unity, camaraderie, building strong communities, and personal empowerment.

In this brigade of personal growth, your host Nick &amp;amp; Kelli Burns, will guide you on a journey as you unlock the secrets of...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Burns Brigade, the muster call for unity, camaraderie, building strong communities, and personal empowerment.<br /><br />In this brigade of personal growth, your host Nick &amp; Kelli Burns, will guide you on a journey as you unlock the secrets of health and wellness, delve into the dynamics of family balance, and harness the strategies that drive business success.<br /><br />When these units combine, an enduring brigade emerges, enriching every aspect of our lives. Get ready to embark on an extraordinary mission with Burns Brigade.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Business"/><itunes:category text="Kids &amp; Family"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Winners Never Quit / Quitters Never Win- Sponsored by PetroFit</title><link>https://www.spreaker.com/user/17247823/winners-never-quit-quitters-never-win-sp</link><description><![CDATA[Through gripping stories and emotional rollercoasters, Kelli and Nick highlight the power of resilience and determination to overcome setbacks, struggles, and adversity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56346324</guid><pubDate>Tue, 22 Aug 2023 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56346324/v1_audio_episode_8_bb.mp3" length="32716353" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>Through gripping stories and emotional rollercoasters, Kelli and Nick highlight the power of resilience and determination to overcome setbacks, struggles, and adversity.</itunes:subtitle><itunes:summary><![CDATA[Through gripping stories and emotional rollercoasters, Kelli and Nick highlight the power of resilience and determination to overcome setbacks, struggles, and adversity.]]></itunes:summary><itunes:duration>1344</itunes:duration><itunes:keywords>emotional,health,power,resilience,rollercoaster,setbacks,stories,struggles,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Juggling Life and Fitness- Sponsored by PetroFit</title><link>https://www.spreaker.com/user/17247823/juggling-life-and-fitness-sponsored-by-p</link><description><![CDATA[Discover first hand how Kelli and Nick manage their children of 3 and run multiple businesses all while maintaining their health and fitness goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56346306</guid><pubDate>Tue, 15 Aug 2023 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56346306/v1_audio_episode_7.mp3" length="36553687" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>Discover first hand how Kelli and Nick manage their children of 3 and run multiple businesses all while maintaining their health and fitness goals.</itunes:subtitle><itunes:summary><![CDATA[Discover first hand how Kelli and Nick manage their children of 3 and run multiple businesses all while maintaining their health and fitness goals.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>business,children,family,fitness,health,manage,petrofit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family and Business Culture</title><link>https://www.spreaker.com/user/17247823/family-and-business-culture</link><description><![CDATA[In this episode, we highlight the Burns Brigade culture roadmap for families and businesses and how to create a vision for your teams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56346284</guid><pubDate>Tue, 08 Aug 2023 15:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56346284/v1_audio_episode_6.mp3" length="36633763" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>In this episode, we highlight the Burns Brigade culture roadmap for families and businesses and how to create a vision for your teams.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we highlight the Burns Brigade culture roadmap for families and businesses and how to create a vision for your teams.]]></itunes:summary><itunes:duration>1508</itunes:duration><itunes:keywords>business,culture,family,highlight,roadmap,team,vision</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EnerCorp Culture Spotlight with Gareth Young</title><link>https://www.spreaker.com/user/17247823/enercorp-culture-spotlight-with-gareth-y</link><description><![CDATA[EnerCorp has established themselves as a reputable Oil &amp; Gas Company with their Flowback and ESG Technologies. However, their culture and camaraderie within their teams could be the key to their business success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56346210</guid><pubDate>Tue, 01 Aug 2023 14:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56346210/v1_audio_episode_5.mp3" length="36456714" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>EnerCorp has established themselves as a reputable Oil &amp;amp; Gas Company with their Flowback and ESG Technologies. However, their culture and camaraderie within their teams could be the key to their business success.</itunes:subtitle><itunes:summary><![CDATA[EnerCorp has established themselves as a reputable Oil &amp; Gas Company with their Flowback and ESG Technologies. However, their culture and camaraderie within their teams could be the key to their business success.]]></itunes:summary><itunes:duration>1500</itunes:duration><itunes:keywords>business,camaraderie,culture,gas,oil,team,technology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 – Sonic Powers</title><link>https://www.spreaker.com/user/17247823/episode-4-sonic-powers</link><description><![CDATA[Unlock the secrets to wellness, family balance, and business success as Nick and Kelli share their secret addictions, the power of love, and the importance of pushing through limits. Find your happiness and create a supportive community with the Burns Brigade.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56065800</guid><pubDate>Mon, 24 Jul 2023 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56065800/v1_audio_episode_4_bb.mp3" length="39298563" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>Unlock the secrets to wellness, family balance, and business success as Nick and Kelli share their secret addictions, the power of love, and the importance of pushing through limits. Find your happiness and create a supportive community with the Burns...</itunes:subtitle><itunes:summary><![CDATA[Unlock the secrets to wellness, family balance, and business success as Nick and Kelli share their secret addictions, the power of love, and the importance of pushing through limits. Find your happiness and create a supportive community with the Burns Brigade.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>addiction,balance,business,family,happiness,love,power,secrets,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 –  The Habits of Happiness</title><link>https://www.spreaker.com/user/17247823/episode-3-the-habits-of-happiness</link><description><![CDATA[In this episode of Burns Brigade, Nick and Kelli explore the importance of creating healthy habits for children, share personal stories about their own upbringing, and discuss the challenges and joys of parenting. Get ready to be inspired on this extraordinary mission to unlock the secrets of a happy, healthy family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56065790</guid><pubDate>Wed, 19 Jul 2023 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56065790/v1_audio_episode_3_bb.mp3" length="40396410" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>In this episode of Burns Brigade, Nick and Kelli explore the importance of creating healthy habits for children, share personal stories about their own upbringing, and discuss the challenges and joys of parenting. Get ready to be inspired on this...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Burns Brigade, Nick and Kelli explore the importance of creating healthy habits for children, share personal stories about their own upbringing, and discuss the challenges and joys of parenting. Get ready to be inspired on this extraordinary mission to unlock the secrets of a happy, healthy family.]]></itunes:summary><itunes:duration>1663</itunes:duration><itunes:keywords>balance,challenges,children,explore,extraordinary,family,habits,happy,healthy,joys,mission,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Doesn’t Kill Me Makes Me Stronger</title><link>https://www.spreaker.com/user/17247823/what-doesn-t-kill-me-makes-me-stronger</link><description><![CDATA[Join Nick and Kelli as they share inspiring stories of pursuing dreams, meeting influential figures, and building Petro Fit—revolutionizing health in the oil and gas industry. Discover their impactful wellness days and get motivated to prioritize your own well-being. With guest, Daniel Radabaugh.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56065780</guid><pubDate>Wed, 12 Jul 2023 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56065780/v1_audio_episode_2_daniel.mp3" length="47667955" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>Join Nick and Kelli as they share inspiring stories of pursuing dreams, meeting influential figures, and building Petro Fit—revolutionizing health in the oil and gas industry. Discover their impactful wellness days and get motivated to prioritize your...</itunes:subtitle><itunes:summary><![CDATA[Join Nick and Kelli as they share inspiring stories of pursuing dreams, meeting influential figures, and building Petro Fit—revolutionizing health in the oil and gas industry. Discover their impactful wellness days and get motivated to prioritize your own well-being. With guest, Daniel Radabaugh.]]></itunes:summary><itunes:duration>1966</itunes:duration><itunes:keywords>dreams,fit,gas,health,impact,industry,inspire,oil,petro,well-being</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Who's the Hero? Who's the Boss?</title><link>https://www.spreaker.com/user/17247823/episode-1-whos-the-hero-whos-the-boss</link><description><![CDATA[We are excited to introduce you to the new Burns Brigade podcast featuring Nick and Kelli Burns!<br /><br />In this first episode, "Who's the Hero? Who's the Boss?", Nick and Kelli dive into who they are and what the Burns Brigade is all about. They may be complete opposites, with Nick's military background giving him a structured approach and Kelly's free-spirited nature bringing a touch of unpredictability, but that's what makes their dynamic so fascinating. <br />Listen on your favorite podcast app or listen on the YouTube channel. Be sure to subscribe to get updates for future episodes. <a href="https://www.youtube.com/@burnsbrigade" target="_blank" rel="noreferrer noopener">Burns Brigade - YouTube</a><br /><br /><br /><a href="https://www.youtube.com/@burnsbrigade" target="_blank" rel="noreferrer noopener"></a><br />So, what do you think... who is the hero and who is the boss?<br />Let us know in the comments below]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56017545</guid><pubDate>Thu, 06 Jul 2023 19:41:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56017545/v1_audio_episode_1_bb.mp3" length="40288983" type="audio/mpeg"/><itunes:author>Burns Brigade</itunes:author><itunes:subtitle>We are excited to introduce you to the new Burns Brigade podcast featuring Nick and Kelli Burns!

In this first episode, "Who's the Hero? Who's the Boss?", Nick and Kelli dive into who they are and what the Burns Brigade is all about. They may be...</itunes:subtitle><itunes:summary><![CDATA[We are excited to introduce you to the new Burns Brigade podcast featuring Nick and Kelli Burns!<br /><br />In this first episode, "Who's the Hero? Who's the Boss?", Nick and Kelli dive into who they are and what the Burns Brigade is all about. They may be complete opposites, with Nick's military background giving him a structured approach and Kelly's free-spirited nature bringing a touch of unpredictability, but that's what makes their dynamic so fascinating. <br />Listen on your favorite podcast app or listen on the YouTube channel. Be sure to subscribe to get updates for future episodes. <a href="https://www.youtube.com/@burnsbrigade" target="_blank" rel="noreferrer noopener">Burns Brigade - YouTube</a><br /><br /><br /><a href="https://www.youtube.com/@burnsbrigade" target="_blank" rel="noreferrer noopener"></a><br />So, what do you think... who is the hero and who is the boss?<br />Let us know in the comments below]]></itunes:summary><itunes:duration>1659</itunes:duration><itunes:keywords>boss,brigade,cheerleader,dynamic,family,free,health,hero,military,nature,spirited,unit,veteran,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/483223008ccd8a004b3fb8eec0a183ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
