<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Thoughts of a Man</title><link>https://www.spreaker.com/show/thoughts-of-a-man</link><description><![CDATA[WHAT DO MEN THINK!!! Why is it hard to understand men? Simple, we are “SIMPLE”. My goal is to help young men to better understand themselves as they grow up in a world that don’t give them structure while young men grow up with their mothers, no offense, and not aware of why a young man think and acts the way he does. Also, this podcast will help young guys to understand why it’s important to be different and not follow the crowd. Being alone is a good thing but being around older “wiser men” can give us structure.]]></description><atom:link href="https://www.spreaker.com/show/5900170/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Janai Carter</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg</url><title>Thoughts of a Man</title><link>https://www.spreaker.com/show/thoughts-of-a-man</link></image><lastBuildDate>Mon, 04 Dec 2023 16:39:34 +0000</lastBuildDate><itunes:author>Janai Carter</itunes:author><itunes:owner><itunes:name>Janai Carter</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:subtitle>WHAT DO MEN THINK!!! Why is it hard to understand men? Simple, we are “SIMPLE”. My goal is to help young men to better understand themselves as they grow up in a world that don’t give them structure while young men grow up with their mothers, no...</itunes:subtitle><itunes:summary><![CDATA[WHAT DO MEN THINK!!! Why is it hard to understand men? Simple, we are “SIMPLE”. My goal is to help young men to better understand themselves as they grow up in a world that don’t give them structure while young men grow up with their mothers, no offense, and not aware of why a young man think and acts the way he does. Also, this podcast will help young guys to understand why it’s important to be different and not follow the crowd. Being alone is a good thing but being around older “wiser men” can give us structure.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>DEPRESSION isn’t Real!!!????</title><link>https://www.spreaker.com/episode/depression-isn-t-real--57907706</link><description><![CDATA[YOU ARE NOT DEPRESSED!!! Again, this is what I’ve experienced and at the same time as listening you can learn some valuable lessons for yourself as you might be or have experienced depression. More often than not it’s always an issue about if depression is real or not. What do you think is it real or not let me know and we can chat as well as answer the poll I have.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">d8ecbc07-7c5f-4a42-8228-441ca49d795c</guid><pubDate>Mon, 04 Dec 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57907706/f1bc8f12c833d34e6d5fba5d2f7ecac3.mp3" length="49093209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60ad6ce7-e774-4456-8a3b-1b124e2502be/60ad6ce7-e774-4456-8a3b-1b124e2502be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60ad6ce7-e774-4456-8a3b-1b124e2502be/60ad6ce7-e774-4456-8a3b-1b124e2502be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/60ad6ce7-e774-4456-8a3b-1b124e2502be/60ad6ce7-e774-4456-8a3b-1b124e2502be.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>YOU ARE NOT DEPRESSED!!! Again, this is what I’ve experienced and at the same time as listening you can learn some valuable lessons for yourself as you might be or have experienced depression. More often than not it’s always an issue about if...</itunes:subtitle><itunes:summary><![CDATA[YOU ARE NOT DEPRESSED!!! Again, this is what I’ve experienced and at the same time as listening you can learn some valuable lessons for yourself as you might be or have experienced depression. More often than not it’s always an issue about if depression is real or not. What do you think is it real or not let me know and we can chat as well as answer the poll I have.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2- How TV,Music and Social Media Influence our Lives</title><link>https://www.spreaker.com/episode/part-2-how-tv-music-and-social-media-influence-our-lives--57536799</link><description><![CDATA[Part 2 is just as good as the first as the first focused on my cousin/people influence on us and this divulge into TV, Music and Social media. Well you listen to see what is the biggest impact on your life or will choice to ignore and live the life you have knowing that you want better? Listen to the stories shared so you can use it to dissect your life and find the comparisons and see if you’re the influencer or influenced. And, if you are let it be for good and not for selfish reasons.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">5cedcdb8-9c5b-4253-bdcc-3c433825fbac</guid><pubDate>Mon, 06 Nov 2023 22:22:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57536799/d8106685e9758a83bdf94b2ead4c1148.mp3" length="42204406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/548bb55c-796e-447b-b698-8f268c2772c6/548bb55c-796e-447b-b698-8f268c2772c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/548bb55c-796e-447b-b698-8f268c2772c6/548bb55c-796e-447b-b698-8f268c2772c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/548bb55c-796e-447b-b698-8f268c2772c6/548bb55c-796e-447b-b698-8f268c2772c6.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Part 2 is just as good as the first as the first focused on my cousin/people influence on us and this divulge into TV, Music and Social media. Well you listen to see what is the biggest impact on your life or will choice to ignore and live the life...</itunes:subtitle><itunes:summary><![CDATA[Part 2 is just as good as the first as the first focused on my cousin/people influence on us and this divulge into TV, Music and Social media. Well you listen to see what is the biggest impact on your life or will choice to ignore and live the life you have knowing that you want better? Listen to the stories shared so you can use it to dissect your life and find the comparisons and see if you’re the influencer or influenced. And, if you are let it be for good and not for selfish reasons.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>2637</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1- Who INFLUENCED YOU? Family or Friends</title><link>https://www.spreaker.com/episode/part-1-who-influenced-you-family-or-friends--57442482</link><description><![CDATA[I divulged a little into my life and why those close to me had a negative influence on me and why it’s important to see who is your bad influence in your life. But, the goal is not to blame others but take accountability for the choices you’ve made and be aware of what is influencing you now. This is part 1 about family and friends in part 2 it will be more about social media, movies,music etc.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">4e188ed2-3890-4655-96dd-8c82b4d7569c</guid><pubDate>Mon, 30 Oct 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57442482/4a4b75d7b286ef0575c7da969803128a.mp3" length="40951782" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b196a731-5ad7-4587-b2ee-16c2567fd5ae/b196a731-5ad7-4587-b2ee-16c2567fd5ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b196a731-5ad7-4587-b2ee-16c2567fd5ae/b196a731-5ad7-4587-b2ee-16c2567fd5ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b196a731-5ad7-4587-b2ee-16c2567fd5ae/b196a731-5ad7-4587-b2ee-16c2567fd5ae.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>I divulged a little into my life and why those close to me had a negative influence on me and why it’s important to see who is your bad influence in your life. But, the goal is not to blame others but take accountability for the choices you’ve made...</itunes:subtitle><itunes:summary><![CDATA[I divulged a little into my life and why those close to me had a negative influence on me and why it’s important to see who is your bad influence in your life. But, the goal is not to blame others but take accountability for the choices you’ve made and be aware of what is influencing you now. This is part 1 about family and friends in part 2 it will be more about social media, movies,music etc.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>2560</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is it Red Pill or Keeping up with the Jones’s?</title><link>https://www.spreaker.com/episode/is-it-red-pill-or-keeping-up-with-the-jones-s--57355671</link><description><![CDATA[Exploring this issue with the red pill and giving my views on it. I believe that so many people misinterpret what the red pill is and so many people are using it in a way that isn’t helpful or beneficial for younger men and women. Let’s explore and share your thoughts as well!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">616c46f3-13c5-404d-b7bc-121bc40a8cea</guid><pubDate>Mon, 23 Oct 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57355671/a2f005debdb5ecfdf900022953c9aa41.mp3" length="44030470" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aada9ee1-a752-4984-a3a2-0d102fff0440/aada9ee1-a752-4984-a3a2-0d102fff0440.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aada9ee1-a752-4984-a3a2-0d102fff0440/aada9ee1-a752-4984-a3a2-0d102fff0440.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aada9ee1-a752-4984-a3a2-0d102fff0440/aada9ee1-a752-4984-a3a2-0d102fff0440.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Exploring this issue with the red pill and giving my views on it. I believe that so many people misinterpret what the red pill is and so many people are using it in a way that isn’t helpful or beneficial for younger men and women. Let’s explore and...</itunes:subtitle><itunes:summary><![CDATA[Exploring this issue with the red pill and giving my views on it. I believe that so many people misinterpret what the red pill is and so many people are using it in a way that isn’t helpful or beneficial for younger men and women. Let’s explore and share your thoughts as well!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>2752</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2 Gedion- Why Men Need a Purpose?</title><link>https://www.spreaker.com/episode/part-2-gedion-why-men-need-a-purpose--57031261</link><description><![CDATA[This is part 2 episode with Gedion and we’re discussing how and why men having a purpose is valuable and if not what the results could look like. What do you think about this episode and is this real for you and what can you do to overcome your circumstances.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">f5db6b81-f811-4626-9ff3-f6bcfb8a8577</guid><pubDate>Mon, 02 Oct 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57031261/f4a6b0185f31841c10b45dd34913f8c7.mp3" length="82570486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c3703aa-2b86-4caf-ae26-ebee8680ab57/7c3703aa-2b86-4caf-ae26-ebee8680ab57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c3703aa-2b86-4caf-ae26-ebee8680ab57/7c3703aa-2b86-4caf-ae26-ebee8680ab57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c3703aa-2b86-4caf-ae26-ebee8680ab57/7c3703aa-2b86-4caf-ae26-ebee8680ab57.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>This is part 2 episode with Gedion and we’re discussing how and why men having a purpose is valuable and if not what the results could look like. What do you think about this episode and is this real for you and what can you do to overcome your...</itunes:subtitle><itunes:summary><![CDATA[This is part 2 episode with Gedion and we’re discussing how and why men having a purpose is valuable and if not what the results could look like. What do you think about this episode and is this real for you and what can you do to overcome your circumstances.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>5161</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview Gedion Part 1- Let’s see what his Thoughts Tell us about a Man</title><link>https://www.spreaker.com/episode/interview-gedion-part-1-let-s-see-what-his-thoughts-tell-us-about-a-man--56927547</link><description><![CDATA[Talking with Gedion to get his thoughts and views of being a man and what it means to him. Seeing how we can listen to each other and understand that how we talk differs but we can use this podcast to understand how we all think and how this will help us to be better at understanding men so that we can be better men, husbands, friends and businessman as well.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">df49b704-a6d5-4c41-8b74-8da91a19c808</guid><pubDate>Mon, 25 Sep 2023 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56927547/87a22652d975250906f482389b430a23.mp3" length="39141184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb157da0-9c1d-409d-b9b8-d7de88160b86/fb157da0-9c1d-409d-b9b8-d7de88160b86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb157da0-9c1d-409d-b9b8-d7de88160b86/fb157da0-9c1d-409d-b9b8-d7de88160b86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb157da0-9c1d-409d-b9b8-d7de88160b86/fb157da0-9c1d-409d-b9b8-d7de88160b86.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Talking with Gedion to get his thoughts and views of being a man and what it means to him. Seeing how we can listen to each other and understand that how we talk differs but we can use this podcast to understand how we all think and how this will help...</itunes:subtitle><itunes:summary><![CDATA[Talking with Gedion to get his thoughts and views of being a man and what it means to him. Seeing how we can listen to each other and understand that how we talk differs but we can use this podcast to understand how we all think and how this will help us to be better at understanding men so that we can be better men, husbands, friends and businessman as well.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What if the Differences One Sided</title><link>https://www.spreaker.com/episode/what-if-the-differences-one-sided--56615321</link><description><![CDATA[Part 2 of this series is focusing on how to deal with someone who can’t accept things from the other side. What can you do to make your situation better? I kinda relate it to sports as always to see that things in life around us don’t change but we still have to deal with is by making changes ourselves!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">06dd3244-6ac6-4171-8e3e-f64e32429dae</guid><pubDate>Mon, 28 Aug 2023 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56615321/343942661_44100_2_b14ffef02e0f8.mp3" length="23074155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a2718ea-91a6-4803-b3eb-60d195a94cc1/2a2718ea-91a6-4803-b3eb-60d195a94cc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a2718ea-91a6-4803-b3eb-60d195a94cc1/2a2718ea-91a6-4803-b3eb-60d195a94cc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a2718ea-91a6-4803-b3eb-60d195a94cc1/2a2718ea-91a6-4803-b3eb-60d195a94cc1.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Part 2 of this series is focusing on how to deal with someone who can’t accept things from the other side. What can you do to make your situation better? I kinda relate it to sports as always to see that things in life around us don’t change but we...</itunes:subtitle><itunes:summary><![CDATA[Part 2 of this series is focusing on how to deal with someone who can’t accept things from the other side. What can you do to make your situation better? I kinda relate it to sports as always to see that things in life around us don’t change but we still have to deal with is by making changes ourselves!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>1443</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understand the Differences!!! Part 1</title><link>https://www.spreaker.com/episode/understand-the-differences-part-1--56555510</link><description><![CDATA[This is a 2 part series so get ready! Why are men and women different. So, why don’t we stop attacking the differences of each other and learn to understand our differences so we can improve at accepting the differences. This can lead to the younger men to be better men/fathers and also helping women to be better wives/mothers.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></description><guid isPermaLink="false">c76c74ae-5958-4c50-9e28-5a4ba3dca4f1</guid><pubDate>Tue, 22 Aug 2023 13:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56555510/343939468_44100_2_3a10db7730f4b.mp3" length="24484768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0f92a48-e418-4861-af10-86cd684a987a/b0f92a48-e418-4861-af10-86cd684a987a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0f92a48-e418-4861-af10-86cd684a987a/b0f92a48-e418-4861-af10-86cd684a987a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0f92a48-e418-4861-af10-86cd684a987a/b0f92a48-e418-4861-af10-86cd684a987a.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>This is a 2 part series so get ready! Why are men and women different. So, why don’t we stop attacking the differences of each other and learn to understand our differences so we can improve at accepting the differences. This can lead to the younger...</itunes:subtitle><itunes:summary><![CDATA[This is a 2 part series so get ready! Why are men and women different. So, why don’t we stop attacking the differences of each other and learn to understand our differences so we can improve at accepting the differences. This can lead to the younger men to be better men/fathers and also helping women to be better wives/mothers.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/janai4/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/janai4/support</a>]]></itunes:summary><itunes:duration>1531</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Does Golf and Life Correlate?</title><link>https://www.spreaker.com/episode/how-does-golf-and-life-correlate--56126544</link><description><![CDATA[Just a quick comparison of how golf related to life and again how this equates to accountability. Can we be accountable and stop blaming everything but ourselves?  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">4903e5bd-6d71-4342-996c-7abc5c18ba06</guid><pubDate>Mon, 17 Jul 2023 11:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56126544/e911befbace6cce2e7b84244960a9144.mp3" length="51371924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1de8cf0-905b-4efc-873c-b7305ecdd61e/f1de8cf0-905b-4efc-873c-b7305ecdd61e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1de8cf0-905b-4efc-873c-b7305ecdd61e/f1de8cf0-905b-4efc-873c-b7305ecdd61e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1de8cf0-905b-4efc-873c-b7305ecdd61e/f1de8cf0-905b-4efc-873c-b7305ecdd61e.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Just a quick comparison of how golf related to life and again how this equates to accountability. Can we be accountable and stop blaming everything but ourselves?  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message</itunes:subtitle><itunes:summary><![CDATA[Just a quick comparison of how golf related to life and again how this equates to accountability. Can we be accountable and stop blaming everything but ourselves?  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>3211</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 - What Is A Simp?</title><link>https://www.spreaker.com/episode/episode-16-what-is-a-simp--56032427</link><description><![CDATA[What is a Simp? I keep hearing this word so I would like to explore this to get a better understanding.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56032427</guid><pubDate>Sat, 08 Jul 2023 02:02:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56032427/episode_16_what_is_a_simp.mp3" length="14149590" type="audio/mpeg"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>What is a Simp? I keep hearing this word so I would like to explore this to get a better understanding.</itunes:subtitle><itunes:summary><![CDATA[What is a Simp? I keep hearing this word so I would like to explore this to get a better understanding.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:keywords>desperatemen,lazymen,men,passivemen,reservedmen,shymen,simp,weakmen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Being a Millionaire Delusional or is it Realistic?</title><link>https://www.spreaker.com/episode/is-being-a-millionaire-delusional-or-is-it-realistic--55616650</link><description><![CDATA[So often people keep telling us that we need to focus on being a millionaire. Is it possible for you or are you being Delusional? I give you some tips on what it takes to be it and wanting you to see if what you need to do it realistic or not, and be honest with yourself and if your delusional bows the time to be realistic!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55616650</guid><pubDate>Mon, 03 Jul 2023 11:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55616650/podcast_1688135723.mp3" length="14400783" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/491ce255-76b7-41af-be7e-ba3e198243f0/491ce255-76b7-41af-be7e-ba3e198243f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/491ce255-76b7-41af-be7e-ba3e198243f0/491ce255-76b7-41af-be7e-ba3e198243f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/491ce255-76b7-41af-be7e-ba3e198243f0/491ce255-76b7-41af-be7e-ba3e198243f0.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>So often people keep telling us that we need to focus on being a millionaire. Is it possible for you or are you being Delusional? I give you some tips on what it takes to be it and wanting you to see if what you need to do it realistic or not, and be...</itunes:subtitle><itunes:summary><![CDATA[So often people keep telling us that we need to focus on being a millionaire. Is it possible for you or are you being Delusional? I give you some tips on what it takes to be it and wanting you to see if what you need to do it realistic or not, and be honest with yourself and if your delusional bows the time to be realistic!!]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I named my podcast l “Thoughts of a Man”</title><link>https://www.spreaker.com/episode/why-i-named-my-podcast-l-thoughts-of-a-man--55427995</link><description><![CDATA[In this episode I explain what got me here to start this journey on doing this podcast. Sometimes to understand somebody you need to understand how the got here and was it something that hat happened or was it something that’s been in them for a long time. I touch on how the pandemic got me to this point and using this opportunity to grow and not to blame anybody for what has gotten me here but why I need to adjust how I take things in and allow my mind to lead the way and not my heart.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">85a3ba37-78c8-47ed-9a73-27ec7b3562ee</guid><pubDate>Mon, 29 May 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427995/331747966_44100_2_f527fd8b282d2.mp3" length="26322398" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/161671ec-7c70-46bd-88f7-6d40fb7f5e47/161671ec-7c70-46bd-88f7-6d40fb7f5e47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/161671ec-7c70-46bd-88f7-6d40fb7f5e47/161671ec-7c70-46bd-88f7-6d40fb7f5e47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/161671ec-7c70-46bd-88f7-6d40fb7f5e47/161671ec-7c70-46bd-88f7-6d40fb7f5e47.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>In this episode I explain what got me here to start this journey on doing this podcast. Sometimes to understand somebody you need to understand how the got here and was it something that hat happened or was it something that’s been in them for a long...</itunes:subtitle><itunes:summary><![CDATA[In this episode I explain what got me here to start this journey on doing this podcast. Sometimes to understand somebody you need to understand how the got here and was it something that hat happened or was it something that’s been in them for a long time. I touch on how the pandemic got me to this point and using this opportunity to grow and not to blame anybody for what has gotten me here but why I need to adjust how I take things in and allow my mind to lead the way and not my heart.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotionally Mature Woman for an Emotionally Mature Man</title><link>https://www.spreaker.com/episode/emotionally-mature-woman-for-an-emotionally-mature-man--55427998</link><description><![CDATA[It this episode I’m talking about how to find a woman that’s emotionally mature and not being with somebody that wants to have sex live with them and get married. I’m talking about the guy who has his life in order and meets a woman and she’s just as mature as he is and want to know and learn about each other first the get married then move in with each other and have sex. This is proof of an emotionally mature person.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">00629e8a-331c-4769-8f40-6a7fd640db78</guid><pubDate>Mon, 22 May 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427998/326640243_44100_2_7d87c963ba22c.mp3" length="30549637" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c161ca12-48af-4e51-bdae-05719124b6c0/c161ca12-48af-4e51-bdae-05719124b6c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c161ca12-48af-4e51-bdae-05719124b6c0/c161ca12-48af-4e51-bdae-05719124b6c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c161ca12-48af-4e51-bdae-05719124b6c0/c161ca12-48af-4e51-bdae-05719124b6c0.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>It this episode I’m talking about how to find a woman that’s emotionally mature and not being with somebody that wants to have sex live with them and get married. I’m talking about the guy who has his life in order and meets a woman and she’s just as...</itunes:subtitle><itunes:summary><![CDATA[It this episode I’m talking about how to find a woman that’s emotionally mature and not being with somebody that wants to have sex live with them and get married. I’m talking about the guy who has his life in order and meets a woman and she’s just as mature as he is and want to know and learn about each other first the get married then move in with each other and have sex. This is proof of an emotionally mature person.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1910</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Should you date if you’re broke?</title><link>https://www.spreaker.com/episode/should-you-date-if-you-re-broke--55427991</link><description><![CDATA[This is a short one about dating if you’re broke, simple answer is NO.. why would you do that if you don’t have yourself together and done have money saved up to take care of yourself. It’s not worth it just yet….. wait until you are established first!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">28755606-8f8c-4966-9399-1e7289d9bfa0</guid><pubDate>Mon, 15 May 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427991/326630074_44100_2_db5a705e26c25.mp3" length="13200987" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffcd5ea5-7909-4638-a8a1-b6c37316a68f/ffcd5ea5-7909-4638-a8a1-b6c37316a68f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffcd5ea5-7909-4638-a8a1-b6c37316a68f/ffcd5ea5-7909-4638-a8a1-b6c37316a68f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ffcd5ea5-7909-4638-a8a1-b6c37316a68f/ffcd5ea5-7909-4638-a8a1-b6c37316a68f.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>This is a short one about dating if you’re broke, simple answer is NO.. why would you do that if you don’t have yourself together and done have money saved up to take care of yourself. It’s not worth it just yet….. wait until you are established...</itunes:subtitle><itunes:summary><![CDATA[This is a short one about dating if you’re broke, simple answer is NO.. why would you do that if you don’t have yourself together and done have money saved up to take care of yourself. It’s not worth it just yet….. wait until you are established first!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>826</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You need Liquidity then Invest</title><link>https://www.spreaker.com/episode/you-need-liquidity-then-invest--55427993</link><description><![CDATA[This is part 2 after paying off your debt start saving your money that will pay your rent/expenses for up to 6 months. After that is done put into a high yield account so it can grow and after that use the extra money to invest in other things like stocks or real estate or crypto. This is to get your ready for your future if you are single and want to be married or are married and want to free up more time with your family.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">3d141fb0-d039-44fe-9e63-a8a7db11a68b</guid><pubDate>Mon, 08 May 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427993/326626316_44100_2_52916f97d5cca.mp3" length="18142519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61ed73a8-a088-4bf6-936d-a88d1629dd5e/61ed73a8-a088-4bf6-936d-a88d1629dd5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61ed73a8-a088-4bf6-936d-a88d1629dd5e/61ed73a8-a088-4bf6-936d-a88d1629dd5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61ed73a8-a088-4bf6-936d-a88d1629dd5e/61ed73a8-a088-4bf6-936d-a88d1629dd5e.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>This is part 2 after paying off your debt start saving your money that will pay your rent/expenses for up to 6 months. After that is done put into a high yield account so it can grow and after that use the extra money to invest in other things like...</itunes:subtitle><itunes:summary><![CDATA[This is part 2 after paying off your debt start saving your money that will pay your rent/expenses for up to 6 months. After that is done put into a high yield account so it can grow and after that use the extra money to invest in other things like stocks or real estate or crypto. This is to get your ready for your future if you are single and want to be married or are married and want to free up more time with your family.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pay off your Debt!!</title><link>https://www.spreaker.com/episode/pay-off-your-debt--55427996</link><description><![CDATA[Learn to have freedom and feel a lot better with less stress in your life. Consolidate your expenses so that you can pay off your bills quicker. You will not regret it. The next episode will be what to do with that extra money.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">562b0604-60c4-4c09-adb5-8c6aa0df46e5</guid><pubDate>Mon, 01 May 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427996/326622210_44100_2_8ea494f1b2b1a.mp3" length="19863257" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b288658f-8af0-4d27-8549-fb4215ffa31c/b288658f-8af0-4d27-8549-fb4215ffa31c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b288658f-8af0-4d27-8549-fb4215ffa31c/b288658f-8af0-4d27-8549-fb4215ffa31c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b288658f-8af0-4d27-8549-fb4215ffa31c/b288658f-8af0-4d27-8549-fb4215ffa31c.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Learn to have freedom and feel a lot better with less stress in your life. Consolidate your expenses so that you can pay off your bills quicker. You will not regret it. The next episode will be what to do with that extra money.  ---   Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[Learn to have freedom and feel a lot better with less stress in your life. Consolidate your expenses so that you can pay off your bills quicker. You will not regret it. The next episode will be what to do with that extra money.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1242</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s the difference in Being Cocky and Confident</title><link>https://www.spreaker.com/episode/what-s-the-difference-in-being-cocky-and-confident--55427997</link><description><![CDATA[Can you identify the difference between cocky and confidence and which are you? Also, you young guys are you trying to figure things out, learn how to be more confident and not cocky.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">1748e930-524c-4905-8eca-a86ce86b6dcc</guid><pubDate>Mon, 27 Mar 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427997/317346825_44100_2_51258ab65f7e5.mp3" length="21291841" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c1a4980-7d8c-491c-983e-402cac4541ba/9c1a4980-7d8c-491c-983e-402cac4541ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c1a4980-7d8c-491c-983e-402cac4541ba/9c1a4980-7d8c-491c-983e-402cac4541ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c1a4980-7d8c-491c-983e-402cac4541ba/9c1a4980-7d8c-491c-983e-402cac4541ba.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Can you identify the difference between cocky and confidence and which are you? Also, you young guys are you trying to figure things out, learn how to be more confident and not cocky.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Can you identify the difference between cocky and confidence and which are you? Also, you young guys are you trying to figure things out, learn how to be more confident and not cocky.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1331</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you Workout and Eat Right?</title><link>https://www.spreaker.com/episode/do-you-workout-and-eat-right--55427999</link><description><![CDATA[Man the goal is consistency!!! Workout regularly and cut down on your portions can go a long way in getting in shape and losing that “fat” from sitting on the couch, watching tv, playing video games, sleeping and eating. Take the first step at being consistent and see what happens.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">56397774-7378-4ca9-9ad8-dbf4506bafc8</guid><pubDate>Mon, 20 Mar 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427999/f52f1ed37aab9474cdffb59445ae2a21.mp3" length="37088169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07f96363-487d-4056-b723-3c84bfda7411/07f96363-487d-4056-b723-3c84bfda7411.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07f96363-487d-4056-b723-3c84bfda7411/07f96363-487d-4056-b723-3c84bfda7411.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07f96363-487d-4056-b723-3c84bfda7411/07f96363-487d-4056-b723-3c84bfda7411.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Man the goal is consistency!!! Workout regularly and cut down on your portions can go a long way in getting in shape and losing that “fat” from sitting on the couch, watching tv, playing video games, sleeping and eating. Take the first step at being...</itunes:subtitle><itunes:summary><![CDATA[Man the goal is consistency!!! Workout regularly and cut down on your portions can go a long way in getting in shape and losing that “fat” from sitting on the couch, watching tv, playing video games, sleeping and eating. Take the first step at being consistent and see what happens.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How’s your Grooming?</title><link>https://www.spreaker.com/episode/how-s-your-grooming--55427994</link><description><![CDATA[I’m this episode we touching on something touchy, your hygiene fellas!!! More often then not many young and older guys don’t know how to groom themselves. Please listen and get your grooming together and wash and groom yourself, PLEASE!!!!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">807914df-592e-4c99-a125-3a10af0b2e21</guid><pubDate>Mon, 13 Mar 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427994/315781115_44100_2_66ff71e8f0c9f.mp3" length="21922124" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d4432ee0-62bc-44bb-9bf1-3856ebeb97d5/d4432ee0-62bc-44bb-9bf1-3856ebeb97d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d4432ee0-62bc-44bb-9bf1-3856ebeb97d5/d4432ee0-62bc-44bb-9bf1-3856ebeb97d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d4432ee0-62bc-44bb-9bf1-3856ebeb97d5/d4432ee0-62bc-44bb-9bf1-3856ebeb97d5.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>I’m this episode we touching on something touchy, your hygiene fellas!!! More often then not many young and older guys don’t know how to groom themselves. Please listen and get your grooming together and wash and groom yourself, PLEASE!!!!!!  ---...</itunes:subtitle><itunes:summary><![CDATA[I’m this episode we touching on something touchy, your hygiene fellas!!! More often then not many young and older guys don’t know how to groom themselves. Please listen and get your grooming together and wash and groom yourself, PLEASE!!!!!!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1371</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You 30 and Still Dressing Like your a Teenager?</title><link>https://www.spreaker.com/episode/are-you-30-and-still-dressing-like-your-a-teenager--55427990</link><description><![CDATA[So often we see guys that we grew up with and they haven’t change the style in which the dress. Why is it important to change our dressing and how can this have an impact on younger men/boys. Think about this and see if you can make changes  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">191a8354-f36c-45b9-8029-3385234d12e4</guid><pubDate>Tue, 07 Mar 2023 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427990/315774278_44100_2_a54b2b9f0072f.mp3" length="16054395" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a858b57f-fb46-4681-bd18-8e9b83fa98c5/a858b57f-fb46-4681-bd18-8e9b83fa98c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a858b57f-fb46-4681-bd18-8e9b83fa98c5/a858b57f-fb46-4681-bd18-8e9b83fa98c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a858b57f-fb46-4681-bd18-8e9b83fa98c5/a858b57f-fb46-4681-bd18-8e9b83fa98c5.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>So often we see guys that we grew up with and they haven’t change the style in which the dress. Why is it important to change our dressing and how can this have an impact on younger men/boys. Think about this and see if you can make changes  ---...</itunes:subtitle><itunes:summary><![CDATA[So often we see guys that we grew up with and they haven’t change the style in which the dress. Why is it important to change our dressing and how can this have an impact on younger men/boys. Think about this and see if you can make changes  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1004</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do Men Like Peace?</title><link>https://www.spreaker.com/episode/do-men-like-peace--55427992</link><description><![CDATA[This is a question that is often overlooked, to often people would think that is as men don’t like peace but that’s not the truth. The only way to know if a guy really like/loves peace is they type of questions he ask, if he ask questions for understanding or offend. But I can tell you for sure men want peace. For the young men out there be sure to ask questions for understanding and not get offend by responding in a offensive way  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">f992e334-0632-4977-8407-07f6bfbb20b0</guid><pubDate>Tue, 21 Feb 2023 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55427992/310961950_44100_2_2607297572498.mp3" length="15390676" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54ada7b7-4a1e-4e31-8655-b47875f28596/54ada7b7-4a1e-4e31-8655-b47875f28596.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54ada7b7-4a1e-4e31-8655-b47875f28596/54ada7b7-4a1e-4e31-8655-b47875f28596.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54ada7b7-4a1e-4e31-8655-b47875f28596/54ada7b7-4a1e-4e31-8655-b47875f28596.vtt" type="text/vtt" language="en"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>This is a question that is often overlooked, to often people would think that is as men don’t like peace but that’s not the truth. The only way to know if a guy really like/loves peace is they type of questions he ask, if he ask questions for...</itunes:subtitle><itunes:summary><![CDATA[This is a question that is often overlooked, to often people would think that is as men don’t like peace but that’s not the truth. The only way to know if a guy really like/loves peace is they type of questions he ask, if he ask questions for understanding or offend. But I can tell you for sure men want peace. For the young men out there be sure to ask questions for understanding and not get offend by responding in a offensive way  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do Guys have Feelings?</title><link>https://www.spreaker.com/episode/do-guys-have-feelings--55428003</link><description><![CDATA[I think we get it confused a lot thinking and believing that men don’t have feelings. We’ve been trained at a young age to ignore our feelings and man up but to really man up means to know that you have feelings and to communicate them clearly with the others including the opposite sex. To be emotionally intelligent requires us to talk to others and let them know how we feel in a respectful way and to understand why others do what they do as well to get a better understanding of them and of ourselves. Keep doing your best to focus on your progress and getting in control of your emotions and not holding them in or lashing out.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">abfd90a5-5db6-4bee-b04c-ebfbef0a66a9</guid><pubDate>Tue, 14 Feb 2023 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55428003/310959393_44100_2_12a58121d2336.mp3" length="15318369" type="audio/mpeg"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>I think we get it confused a lot thinking and believing that men don’t have feelings. We’ve been trained at a young age to ignore our feelings and man up but to really man up means to know that you have feelings and to communicate them clearly with...</itunes:subtitle><itunes:summary><![CDATA[I think we get it confused a lot thinking and believing that men don’t have feelings. We’ve been trained at a young age to ignore our feelings and man up but to really man up means to know that you have feelings and to communicate them clearly with the others including the opposite sex. To be emotionally intelligent requires us to talk to others and let them know how we feel in a respectful way and to understand why others do what they do as well to get a better understanding of them and of ourselves. Keep doing your best to focus on your progress and getting in control of your emotions and not holding them in or lashing out.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>958</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m Back- Let’s understand why we think the way we do.</title><link>https://www.spreaker.com/episode/i-m-back-let-s-understand-why-we-think-the-way-we-do--55428001</link><description><![CDATA[This is just the beginning to a long break from doing some episodes. The goal is to help others to understand why us men think and act the way we do. Just wanting us to bridge the gap and also helping young guys that didn’t have a solid family foundation to hear it from another guy so you will not feel alone out there.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">a97e6ce5-126e-4b9e-b7cf-f9fbb6279553</guid><pubDate>Tue, 07 Feb 2023 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55428001/310955277_44100_2_49f9060f1cda.mp3" length="12734545" type="audio/mpeg"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>This is just the beginning to a long break from doing some episodes. The goal is to help others to understand why us men think and act the way we do. Just wanting us to bridge the gap and also helping young guys that didn’t have a solid family...</itunes:subtitle><itunes:summary><![CDATA[This is just the beginning to a long break from doing some episodes. The goal is to help others to understand why us men think and act the way we do. Just wanting us to bridge the gap and also helping young guys that didn’t have a solid family foundation to hear it from another guy so you will not feel alone out there.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>796</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do men like sports?</title><link>https://www.spreaker.com/episode/why-do-men-like-sports--55428000</link><description><![CDATA[Do men liking sports mean they are childish or immature? Let’s see  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">fe4d2959-adb2-4cdb-864d-80551cd029ee</guid><pubDate>Mon, 14 Jun 2021 03:50:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55428000/f9f81732036e2f11e4961e088beb6a34.mp3" length="17520992" type="audio/mpeg"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>Do men liking sports mean they are childish or immature? Let’s see  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message</itunes:subtitle><itunes:summary><![CDATA[Do men liking sports mean they are childish or immature? Let’s see  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>1095</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Thoughts of a Man (Trailer)</title><link>https://www.spreaker.com/episode/thoughts-of-a-man-trailer--55428002</link><description><![CDATA[---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></description><guid isPermaLink="false">ab9c3e0f-1a7e-4cad-9b62-2ab8a67aa872</guid><pubDate>Mon, 14 Jun 2021 03:32:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55428002/196580224_44100_2_4bc2e016f9679.mp3" length="548527" type="audio/mpeg"/><itunes:author>Janai Carter</itunes:author><itunes:subtitle>---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message</itunes:subtitle><itunes:summary><![CDATA[---   Send in a voice message: https://podcasters.spotify.com/pod/show/janai4/message]]></itunes:summary><itunes:duration>35</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77abbb9cce770b36f0deb2f56b296a7e.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
