<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>MOE-ments Podcast</title><link>https://www.spreaker.com/podcast/moe-ments-podcast--5886674</link><description><![CDATA[Welcome to the "MoeMENT with MoeSghetti Podcast", a space dedicated to healing, spiritual enlightenment, and self-improvement, hosted by the inspiring Monique. Join Monique, also known as MoeSghetti, on a transformative journey toward self-discovery and personal growth. Through candid conversations, insightful interviews, and practical tips, this podcast aims to empower listeners to embark on their own path to healing and enlightenment. With a focus on mindfulness, self-care, and holistic wellness, "MoeMENT with MoeSghetti" offers a safe and nurturing environment for individuals seeking guidance, motivation, and support on their self-improvement journey. Monique's warm and compassionate approach creates a sense of community and connection, inviting listeners to explore their inner selves and embrace positive change. Whether you're looking to explore spiritual practices, cultivate self-love, or simply seeking inspiration to lead a more fulfilling life, the "MoeMENT with MoeSghetti Podcast" provides the tools and encouragement you need to make positive shifts in your life. Tune in, join the MoeMENT community, and embark on a transformative journey of self-discovery with MoeSghetti.]]></description><atom:link href="https://www.spreaker.com/show/5886674/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright TDR Podcasting Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg</url><title>MOE-ments Podcast</title><link>https://www.spreaker.com/podcast/moe-ments-podcast--5886674</link></image><lastBuildDate>Thu, 17 Jul 2025 00:19:59 +0000</lastBuildDate><itunes:author>Antonio Luckett</itunes:author><itunes:owner><itunes:name>Antonio Luckett</itunes:name><itunes:email>tdrpodnetwork@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:subtitle>Welcome to the "MoeMENT with MoeSghetti Podcast", a space dedicated to healing, spiritual enlightenment, and self-improvement, hosted by the inspiring Monique. Join Monique, also known as MoeSghetti, on a transformative journey toward self-discovery...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the "MoeMENT with MoeSghetti Podcast", a space dedicated to healing, spiritual enlightenment, and self-improvement, hosted by the inspiring Monique. Join Monique, also known as MoeSghetti, on a transformative journey toward self-discovery and personal growth. Through candid conversations, insightful interviews, and practical tips, this podcast aims to empower listeners to embark on their own path to healing and enlightenment. With a focus on mindfulness, self-care, and holistic wellness, "MoeMENT with MoeSghetti" offers a safe and nurturing environment for individuals seeking guidance, motivation, and support on their self-improvement journey. Monique's warm and compassionate approach creates a sense of community and connection, inviting listeners to explore their inner selves and embrace positive change. Whether you're looking to explore spiritual practices, cultivate self-love, or simply seeking inspiration to lead a more fulfilling life, the "MoeMENT with MoeSghetti Podcast" provides the tools and encouragement you need to make positive shifts in your life. Tune in, join the MoeMENT community, and embark on a transformative journey of self-discovery with MoeSghetti.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>20 Years Strong:  Parenting Lessons for Life</title><link>https://www.spreaker.com/episode/20-years-strong-parenting-lessons-for-life--62368568</link><description><![CDATA[In this heartfelt episode of "MOE-Ment with Moesghetti," host Moesghetti reflects on her 20 years of parenting, sharing poignant lessons learned throughout her journey as a mother. Celebrating her son’s recent birthday, she emphasizes the importance of establishing oneself before embarking on the parenting path and the value of community support in raising children. Moesghetti offers ten insightful takeaways from her parenting experiences, from the necessity of teaching rather than assuming knowledge to allowing children the freedom to dream and express themselves. She underscores the importance of being a present and authentic role model, setting the tone for children’s behavior, and fostering open communication. The episode also pays tribute to DeAndre Dre Lewis, a beloved member of the Sherman Phoenix community, highlighting the impact one can have through simple acts of kindness. Throughout the discussion, Moesghetti encourages listeners—whether they are current parents or aspiring to be—to embrace their humanity, prioritize self-care, and appreciate the unique phases of their children's growth. As the episode concludes, Moesghetti invites listeners to engage with the various upcoming community events she participates in, including a special musical performance and poetry events, encouraging everyone to support local talent and be part of the community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62368568</guid><pubDate>Tue, 15 Oct 2024 03:49:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62368568/moe_ment_podcast_20_years_strong_parenting_lessons_for_life.mp3" length="58711914" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f30d52a3-9ff2-4e60-9b0e-184d219cb53f/f30d52a3-9ff2-4e60-9b0e-184d219cb53f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f30d52a3-9ff2-4e60-9b0e-184d219cb53f/f30d52a3-9ff2-4e60-9b0e-184d219cb53f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f30d52a3-9ff2-4e60-9b0e-184d219cb53f/f30d52a3-9ff2-4e60-9b0e-184d219cb53f.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:subtitle>In this heartfelt episode of "MOE-Ment with Moesghetti," host Moesghetti reflects on her 20 years of parenting, sharing poignant lessons learned throughout her journey as a mother. Celebrating her son’s recent birthday, she emphasizes the importance...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of "MOE-Ment with Moesghetti," host Moesghetti reflects on her 20 years of parenting, sharing poignant lessons learned throughout her journey as a mother. Celebrating her son’s recent birthday, she emphasizes the importance of establishing oneself before embarking on the parenting path and the value of community support in raising children. Moesghetti offers ten insightful takeaways from her parenting experiences, from the necessity of teaching rather than assuming knowledge to allowing children the freedom to dream and express themselves. She underscores the importance of being a present and authentic role model, setting the tone for children’s behavior, and fostering open communication. The episode also pays tribute to DeAndre Dre Lewis, a beloved member of the Sherman Phoenix community, highlighting the impact one can have through simple acts of kindness. Throughout the discussion, Moesghetti encourages listeners—whether they are current parents or aspiring to be—to embrace their humanity, prioritize self-care, and appreciate the unique phases of their children's growth. As the episode concludes, Moesghetti invites listeners to engage with the various upcoming community events she participates in, including a special musical performance and poetry events, encouraging everyone to support local talent and be part of the community.]]></itunes:summary><itunes:duration>3670</itunes:duration><itunes:keywords>-,",20,episode,for,heartfelt,host,lessons,life in,"moe-ment,moe-ment,moesghetti,of,parenting,podcast:,reflects,strong,this,with,years</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Childhood Trauma with Ray Jones</title><link>https://www.spreaker.com/episode/living-with-childhood-trauma-with-ray-jones--62079507</link><description><![CDATA[Join Moesghetti and special guest Ray Jones, an educator, and conversationalist, as they delve into the often taboo topic of childhood trauma. They explore its various forms, the impact of cultural silence, and the long-lasting effects it can have on our personalities, relationships, and even our faith. Moesghetti and Ray share their personal experiences, offering insights into the healing process and the importance of forgiveness, self-love, and finding your voice. This episode is a must-listen for anyone who has experienced trauma, knows someone who has, or simply wants to understand this important issue.<br /><br /><br />#childhoodtrauma, #healing, #mentalhealth, #podcast, #blackpodcast, #faith, #recovery, #vulnerability, #parenting, #generationaltrauma, #selflove, #forgiveness, #mentalhealthawareness, #MoeMentPodcast<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62079507</guid><pubDate>Mon, 23 Sep 2024 16:24:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62079507/moe_ment_w_moesghetti_living_with_childhood_trauma.mp3" length="93138794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb895cea-9153-4fde-8304-a6cd0ea637fa/fb895cea-9153-4fde-8304-a6cd0ea637fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb895cea-9153-4fde-8304-a6cd0ea637fa/fb895cea-9153-4fde-8304-a6cd0ea637fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb895cea-9153-4fde-8304-a6cd0ea637fa/fb895cea-9153-4fde-8304-a6cd0ea637fa.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:subtitle>Join Moesghetti and special guest Ray Jones, an educator, and conversationalist, as they delve into the often taboo topic of childhood trauma. They explore its various forms, the impact of cultural silence, and the long-lasting effects it can have on...</itunes:subtitle><itunes:summary><![CDATA[Join Moesghetti and special guest Ray Jones, an educator, and conversationalist, as they delve into the often taboo topic of childhood trauma. They explore its various forms, the impact of cultural silence, and the long-lasting effects it can have on our personalities, relationships, and even our faith. Moesghetti and Ray share their personal experiences, offering insights into the healing process and the importance of forgiveness, self-love, and finding your voice. This episode is a must-listen for anyone who has experienced trauma, knows someone who has, or simply wants to understand this important issue.<br /><br /><br />#childhoodtrauma, #healing, #mentalhealth, #podcast, #blackpodcast, #faith, #recovery, #vulnerability, #parenting, #generationaltrauma, #selflove, #forgiveness, #mentalhealthawareness, #MoeMentPodcast<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>5822</itunes:duration><itunes:keywords>blackpodcast,childhoodtrauma,faith,forgiveness,generationaltrauma,healing,mentalhealth,mentalhealthawareness,moementpodcast,parenting,podcast,recovery,selflove,vulnerability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>People Pleasing</title><link>https://www.spreaker.com/episode/people-pleasing--61305816</link><description><![CDATA[Welcome back to another empowering episode of Moment with Moesghetti! Join your host, Moesghetti, as she dives deep into the intricate topic of people pleasing— a journey she candidly describes as being both a personal struggle and a societal expectation. As a self-proclaimed recovering people pleaser, Moesghetti shares her experiences, insights, and the challenges of navigating this behavior that often leads to self-denial and neglecting one’s own needs<br /><br />In this episode, Moesghetti sheds light on what it truly means to be a people pleaser, distinguishing between empathy and the act of overextending oneself for the sake of others. She discusses how we are often conditioned to prioritize others' happiness at our own expense and explores the emotions tied to saying “no.”<br /><br />With heartwarming honesty, Moesghetti reflects on her journey, revealing the root causes of her people-pleasing tendencies and the importance of implementing healthy boundaries. She emphasizes the need to shift focus back to honoring oneself while still being loving and kind towards others. Tune in to discover:<ul><li>The difference between being empathetic and people pleasing</li><li>Practical strategies to identify and establish boundaries</li><li>The importance of faith and prioritizing your well-being</li><li>Insightful takeaways on navigating relationships and social pressures</li></ul>Moesghetti reassures listeners that it’s okay to prioritize themselves and urges them to recognize their worth and power. This episode is not only a reflective moment but also a call to reclaim your voice, your time, and your energy.<br /><br />Don't miss out on this enlightening conversation that promises to resonate long after the episode ends. Join the discussion, engage with the community, and remember to share your thoughts and experiences too!<br /><br />And as always, if you enjoyed the episode, don’t forget to like, comment, and subscribe!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61305816</guid><pubDate>Mon, 09 Sep 2024 04:32:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61305816/moe_ment_w_moesghetti_people_pleasing.mp3" length="56407705" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/373194ea-c5e2-44e2-9cef-debea4a3b4cd/373194ea-c5e2-44e2-9cef-debea4a3b4cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/373194ea-c5e2-44e2-9cef-debea4a3b4cd/373194ea-c5e2-44e2-9cef-debea4a3b4cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/373194ea-c5e2-44e2-9cef-debea4a3b4cd/373194ea-c5e2-44e2-9cef-debea4a3b4cd.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:subtitle>Welcome back to another empowering episode of Moment with Moesghetti! Join your host, Moesghetti, as she dives deep into the intricate topic of people pleasing— a journey she candidly describes as being both a personal struggle and a societal...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to another empowering episode of Moment with Moesghetti! Join your host, Moesghetti, as she dives deep into the intricate topic of people pleasing— a journey she candidly describes as being both a personal struggle and a societal expectation. As a self-proclaimed recovering people pleaser, Moesghetti shares her experiences, insights, and the challenges of navigating this behavior that often leads to self-denial and neglecting one’s own needs<br /><br />In this episode, Moesghetti sheds light on what it truly means to be a people pleaser, distinguishing between empathy and the act of overextending oneself for the sake of others. She discusses how we are often conditioned to prioritize others' happiness at our own expense and explores the emotions tied to saying “no.”<br /><br />With heartwarming honesty, Moesghetti reflects on her journey, revealing the root causes of her people-pleasing tendencies and the importance of implementing healthy boundaries. She emphasizes the need to shift focus back to honoring oneself while still being loving and kind towards others. Tune in to discover:<ul><li>The difference between being empathetic and people pleasing</li><li>Practical strategies to identify and establish boundaries</li><li>The importance of faith and prioritizing your well-being</li><li>Insightful takeaways on navigating relationships and social pressures</li></ul>Moesghetti reassures listeners that it’s okay to prioritize themselves and urges them to recognize their worth and power. This episode is not only a reflective moment but also a call to reclaim your voice, your time, and your energy.<br /><br />Don't miss out on this enlightening conversation that promises to resonate long after the episode ends. Join the discussion, engage with the community, and remember to share your thoughts and experiences too!<br /><br />And as always, if you enjoyed the episode, don’t forget to like, comment, and subscribe!]]></itunes:summary><itunes:duration>3526</itunes:duration><itunes:keywords>boundaries,community,emotionalhealth,empowerment,faith,healthyrelationships,innerpeace,loveyourself,mentalhealth,momentwithmosghetti,mosghetti,peoplepleasing,personalgrowth,podcast,realtalk,recoveryjourney,selfcare,selflove,spiritualwellness,wellnessjourney</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GRIEF BE LIKE: Navigating Grief Flare-Ups</title><link>https://www.spreaker.com/episode/grief-be-like-navigating-grief-flare-ups--61025828</link><guid isPermaLink="false">https://api.spreaker.com/episode/61025828</guid><pubDate>Sun, 18 Aug 2024 19:33:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61025828/moments_with_moesghetti_grief_be_like_navigating_grief_flare_ups.mp3" length="38424593" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a465474-e32b-4f04-a57a-b38df58135e8/6a465474-e32b-4f04-a57a-b38df58135e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a465474-e32b-4f04-a57a-b38df58135e8/6a465474-e32b-4f04-a57a-b38df58135e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a465474-e32b-4f04-a57a-b38df58135e8/6a465474-e32b-4f04-a57a-b38df58135e8.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2402</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus #1: Therapy vs Therapeutic</title><link>https://www.spreaker.com/episode/bonus-1-therapy-vs-therapeutic--60467837</link><description><![CDATA[Join us in this thought-provoking episode as we unravel the distinctions between "Therapy" and "Therapeutic." In a world where these terms are often used interchangeably, we uncover the nuances that set them apart and shed light on their unique roles in promoting mental, emotional, and physical well-being. From understanding the therapeutic benefits of everyday activities to exploring the transformative power of formal therapy sessions, we navigate the complex landscape of healing practices and self-care rituals. Whether you're seeking clarity on these terms or looking to optimize your self-care routine, this enlightening discussion offers valuable insights to empower you on your journey toward holistic wellness. Tune in as we delve into the realm of therapy versus therapeutic approaches and discover the profound impact they can have on your overall health and happiness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60467837</guid><pubDate>Sat, 22 Jun 2024 00:59:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60467837/minding_my_own_podcast_therapy_v_therapeutic.mp3" length="77483297" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ccc50697-74b9-4cff-a914-7e00931d9e53/ccc50697-74b9-4cff-a914-7e00931d9e53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ccc50697-74b9-4cff-a914-7e00931d9e53/ccc50697-74b9-4cff-a914-7e00931d9e53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ccc50697-74b9-4cff-a914-7e00931d9e53/ccc50697-74b9-4cff-a914-7e00931d9e53.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:subtitle>Join us in this thought-provoking episode as we unravel the distinctions between "Therapy" and "Therapeutic." In a world where these terms are often used interchangeably, we uncover the nuances that set them apart and shed light on their unique roles...</itunes:subtitle><itunes:summary><![CDATA[Join us in this thought-provoking episode as we unravel the distinctions between "Therapy" and "Therapeutic." In a world where these terms are often used interchangeably, we uncover the nuances that set them apart and shed light on their unique roles in promoting mental, emotional, and physical well-being. From understanding the therapeutic benefits of everyday activities to exploring the transformative power of formal therapy sessions, we navigate the complex landscape of healing practices and self-care rituals. Whether you're seeking clarity on these terms or looking to optimize your self-care routine, this enlightening discussion offers valuable insights to empower you on your journey toward holistic wellness. Tune in as we delve into the realm of therapy versus therapeutic approaches and discover the profound impact they can have on your overall health and happiness.]]></itunes:summary><itunes:duration>4843</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mom-Sghetti</title><link>https://www.spreaker.com/episode/mom-sghetti--60467835</link><guid isPermaLink="false">https://api.spreaker.com/episode/60467835</guid><pubDate>Sat, 22 Jun 2024 00:58:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60467835/moe_mom_sghetti.mp3" length="60701818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b9a75fb-7123-4da3-aa1b-e6f69d065873/5b9a75fb-7123-4da3-aa1b-e6f69d065873.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b9a75fb-7123-4da3-aa1b-e6f69d065873/5b9a75fb-7123-4da3-aa1b-e6f69d065873.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b9a75fb-7123-4da3-aa1b-e6f69d065873/5b9a75fb-7123-4da3-aa1b-e6f69d065873.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3794</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming my Life Part 2: Accountability</title><link>https://www.spreaker.com/episode/reclaiming-my-life-part-2-accountability--60138681</link><guid isPermaLink="false">https://api.spreaker.com/episode/60138681</guid><pubDate>Wed, 22 May 2024 20:49:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60138681/moe_ment_with_moesghetti_reclaiming_my_life_part_2.mp3" length="52445034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bfe150b-0de7-4d16-812f-a20af3ddb7b5/0bfe150b-0de7-4d16-812f-a20af3ddb7b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bfe150b-0de7-4d16-812f-a20af3ddb7b5/0bfe150b-0de7-4d16-812f-a20af3ddb7b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bfe150b-0de7-4d16-812f-a20af3ddb7b5/0bfe150b-0de7-4d16-812f-a20af3ddb7b5.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3278</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming my Life Self-Discipline</title><link>https://www.spreaker.com/episode/reclaiming-my-life-self-discipline--59678666</link><guid isPermaLink="false">https://api.spreaker.com/episode/59678666</guid><pubDate>Sun, 21 Apr 2024 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59678666/moe_ment_with_moesghetti_reclaiming_my_life_self_discipline.mp3" length="48768247" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40fb72ad-4da1-48f3-825c-092ea2350412/40fb72ad-4da1-48f3-825c-092ea2350412.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40fb72ad-4da1-48f3-825c-092ea2350412/40fb72ad-4da1-48f3-825c-092ea2350412.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40fb72ad-4da1-48f3-825c-092ea2350412/40fb72ad-4da1-48f3-825c-092ea2350412.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3048</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autism Family</title><link>https://www.spreaker.com/episode/autism-family--59678668</link><guid isPermaLink="false">https://api.spreaker.com/episode/59678668</guid><pubDate>Sun, 07 Apr 2024 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59678668/moe_ment_autism_family.mp3" length="82298605" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d20a1fd1-974b-4532-9bdf-7051fe3fc1b4/d20a1fd1-974b-4532-9bdf-7051fe3fc1b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d20a1fd1-974b-4532-9bdf-7051fe3fc1b4/d20a1fd1-974b-4532-9bdf-7051fe3fc1b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d20a1fd1-974b-4532-9bdf-7051fe3fc1b4/d20a1fd1-974b-4532-9bdf-7051fe3fc1b4.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>5144</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HIGH- VALUE HUMAN</title><link>https://www.spreaker.com/episode/high-value-human--59093519</link><guid isPermaLink="false">https://api.spreaker.com/episode/59093519</guid><pubDate>Mon, 18 Mar 2024 21:56:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59093519/moe_ments_w_moesghetti_high_value_human.mp3" length="39771676" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8402995-1a4b-4818-8285-0465b88584c7/b8402995-1a4b-4818-8285-0465b88584c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8402995-1a4b-4818-8285-0465b88584c7/b8402995-1a4b-4818-8285-0465b88584c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8402995-1a4b-4818-8285-0465b88584c7/b8402995-1a4b-4818-8285-0465b88584c7.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2486</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allow me to Re-Introduce Myself</title><link>https://www.spreaker.com/episode/allow-me-to-re-introduce-myself--58913905</link><guid isPermaLink="false">https://api.spreaker.com/episode/58913905</guid><pubDate>Mon, 04 Mar 2024 05:26:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58913905/moe_ment_allow_me_to_re_introduce_myself.mp3" length="56895602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b2c712a-12ec-4453-a906-5b210af269c1/2b2c712a-12ec-4453-a906-5b210af269c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b2c712a-12ec-4453-a906-5b210af269c1/2b2c712a-12ec-4453-a906-5b210af269c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2b2c712a-12ec-4453-a906-5b210af269c1/2b2c712a-12ec-4453-a906-5b210af269c1.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3556</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Knowledge, Wisdom &amp; Understand</title><link>https://www.spreaker.com/episode/knowledge-wisdom-understand--57814406</link><guid isPermaLink="false">https://api.spreaker.com/episode/57814406</guid><pubDate>Fri, 24 Nov 2023 00:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57814406/moe_ment_podcast_knowledge_wisdom_understand.mp3" length="48637844" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5524dac9-e26c-4e5f-9708-50214579f5fe/5524dac9-e26c-4e5f-9708-50214579f5fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5524dac9-e26c-4e5f-9708-50214579f5fe/5524dac9-e26c-4e5f-9708-50214579f5fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5524dac9-e26c-4e5f-9708-50214579f5fe/5524dac9-e26c-4e5f-9708-50214579f5fe.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3040</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Divine Alignment</title><link>https://www.spreaker.com/episode/divine-alignment--57665721</link><guid isPermaLink="false">https://api.spreaker.com/episode/57665721</guid><pubDate>Thu, 16 Nov 2023 14:35:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57665721/moe_ments_w_moe_moesghetti_divine_alignment.mp3" length="57882683" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/095ba345-2e47-48ed-9e0a-5342e622356f/095ba345-2e47-48ed-9e0a-5342e622356f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/095ba345-2e47-48ed-9e0a-5342e622356f/095ba345-2e47-48ed-9e0a-5342e622356f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/095ba345-2e47-48ed-9e0a-5342e622356f/095ba345-2e47-48ed-9e0a-5342e622356f.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vulnerability</title><link>https://www.spreaker.com/episode/vulnerability--57814405</link><guid isPermaLink="false">https://api.spreaker.com/episode/57814405</guid><pubDate>Fri, 10 Nov 2023 00:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57814405/moe_ments_w_moe_moesghetti_vulnerability.mp3" length="46964753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b0c5a23-1603-4685-a489-aa41262a24a5/3b0c5a23-1603-4685-a489-aa41262a24a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b0c5a23-1603-4685-a489-aa41262a24a5/3b0c5a23-1603-4685-a489-aa41262a24a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b0c5a23-1603-4685-a489-aa41262a24a5/3b0c5a23-1603-4685-a489-aa41262a24a5.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2936</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Care is the Best Care</title><link>https://www.spreaker.com/episode/self-care-is-the-best-care--57473221</link><guid isPermaLink="false">https://api.spreaker.com/episode/57473221</guid><pubDate>Wed, 01 Nov 2023 16:37:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57473221/moe_ment_w_moesghetti_self_care_is_the_best_care.mp3" length="73909746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ff840fb5-80e2-4c1c-bd51-87833e2cb994/ff840fb5-80e2-4c1c-bd51-87833e2cb994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ff840fb5-80e2-4c1c-bd51-87833e2cb994/ff840fb5-80e2-4c1c-bd51-87833e2cb994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ff840fb5-80e2-4c1c-bd51-87833e2cb994/ff840fb5-80e2-4c1c-bd51-87833e2cb994.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>4620</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mothering</title><link>https://www.spreaker.com/episode/mothering--57385553</link><guid isPermaLink="false">https://api.spreaker.com/episode/57385553</guid><pubDate>Sat, 14 Oct 2023 21:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57385553/moe_ment_with_moesghetti_mothering.mp3" length="52708766" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/adc95501-5147-4b9a-a7b2-035818f212f5/adc95501-5147-4b9a-a7b2-035818f212f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/adc95501-5147-4b9a-a7b2-035818f212f5/adc95501-5147-4b9a-a7b2-035818f212f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/adc95501-5147-4b9a-a7b2-035818f212f5/adc95501-5147-4b9a-a7b2-035818f212f5.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Growning up Church Part 2</title><link>https://www.spreaker.com/episode/growning-up-church-part-2--57385552</link><guid isPermaLink="false">https://api.spreaker.com/episode/57385552</guid><pubDate>Sun, 01 Oct 2023 21:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57385552/moe_ment_with_moesghetti_growning_up_church_part_2.mp3" length="74166373" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60295a4-2bca-49d4-8815-e69381848241/c60295a4-2bca-49d4-8815-e69381848241.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60295a4-2bca-49d4-8815-e69381848241/c60295a4-2bca-49d4-8815-e69381848241.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60295a4-2bca-49d4-8815-e69381848241/c60295a4-2bca-49d4-8815-e69381848241.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>4636</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting the life you desire</title><link>https://www.spreaker.com/episode/getting-the-life-you-desire--56834849</link><guid isPermaLink="false">https://api.spreaker.com/episode/56834849</guid><pubDate>Mon, 18 Sep 2023 01:15:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56834849/moe_getting_the_life_you_desire.mp3" length="51016282" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db2e8bba-c31f-4eb8-8885-ec2c3c41cce0/db2e8bba-c31f-4eb8-8885-ec2c3c41cce0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db2e8bba-c31f-4eb8-8885-ec2c3c41cce0/db2e8bba-c31f-4eb8-8885-ec2c3c41cce0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db2e8bba-c31f-4eb8-8885-ec2c3c41cce0/db2e8bba-c31f-4eb8-8885-ec2c3c41cce0.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3189</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to conquer your fears</title><link>https://www.spreaker.com/episode/how-to-conquer-your-fears--56834850</link><guid isPermaLink="false">https://api.spreaker.com/episode/56834850</guid><pubDate>Sun, 03 Sep 2023 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56834850/moe_ment_podcast_how_to_conquer_your_fears.mp3" length="52627932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4a8bcd0-1189-4f6a-81cc-efbaac851a3c/b4a8bcd0-1189-4f6a-81cc-efbaac851a3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4a8bcd0-1189-4f6a-81cc-efbaac851a3c/b4a8bcd0-1189-4f6a-81cc-efbaac851a3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4a8bcd0-1189-4f6a-81cc-efbaac851a3c/b4a8bcd0-1189-4f6a-81cc-efbaac851a3c.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Worth it</title><link>https://www.spreaker.com/episode/it-s-worth-it--56755703</link><guid isPermaLink="false">https://api.spreaker.com/episode/56755703</guid><pubDate>Sun, 27 Aug 2023 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56755703/moe_ment_podcast_it_s_worth_it.mp3" length="51421173" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9dcf5dd-383b-4d74-9ad7-39a2ffd5c31f/d9dcf5dd-383b-4d74-9ad7-39a2ffd5c31f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9dcf5dd-383b-4d74-9ad7-39a2ffd5c31f/d9dcf5dd-383b-4d74-9ad7-39a2ffd5c31f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d9dcf5dd-383b-4d74-9ad7-39a2ffd5c31f/d9dcf5dd-383b-4d74-9ad7-39a2ffd5c31f.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Up Churched</title><link>https://www.spreaker.com/episode/growing-up-churched--56755704</link><guid isPermaLink="false">https://api.spreaker.com/episode/56755704</guid><pubDate>Sun, 13 Aug 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56755704/moe_ments_w_moesghetti_growing_up_churched.mp3" length="73757748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71372712-f2a0-44ad-aa4c-2c6bb883a2a0/71372712-f2a0-44ad-aa4c-2c6bb883a2a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71372712-f2a0-44ad-aa4c-2c6bb883a2a0/71372712-f2a0-44ad-aa4c-2c6bb883a2a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71372712-f2a0-44ad-aa4c-2c6bb883a2a0/71372712-f2a0-44ad-aa4c-2c6bb883a2a0.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>4610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My  Cup Runneth Over</title><link>https://www.spreaker.com/episode/my-cup-runneth-over--56413452</link><guid isPermaLink="false">https://api.spreaker.com/episode/56413452</guid><pubDate>Sun, 06 Aug 2023 16:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56413452/mmo_my_cup_runneth_over.mp3" length="55345810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a1871c7-cc49-42e2-a3a8-62e5308994bf/0a1871c7-cc49-42e2-a3a8-62e5308994bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a1871c7-cc49-42e2-a3a8-62e5308994bf/0a1871c7-cc49-42e2-a3a8-62e5308994bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a1871c7-cc49-42e2-a3a8-62e5308994bf/0a1871c7-cc49-42e2-a3a8-62e5308994bf.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3460</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's have a conversation w/ Mr Tonedef</title><link>https://www.spreaker.com/episode/let-s-have-a-conversation-w-mr-tonedef--56413499</link><guid isPermaLink="false">https://api.spreaker.com/episode/56413499</guid><pubDate>Sun, 30 Jul 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56413499/moe_ment_w_moesghetti_mr_tonedef.mp3" length="61320118" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a501bb36-c5fd-41af-8c33-f18af8c1b572/a501bb36-c5fd-41af-8c33-f18af8c1b572.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a501bb36-c5fd-41af-8c33-f18af8c1b572/a501bb36-c5fd-41af-8c33-f18af8c1b572.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a501bb36-c5fd-41af-8c33-f18af8c1b572/a501bb36-c5fd-41af-8c33-f18af8c1b572.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3833</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Blind leading Themselves</title><link>https://www.spreaker.com/episode/the-blind-leading-themselves--56413498</link><guid isPermaLink="false">https://api.spreaker.com/episode/56413498</guid><pubDate>Sun, 23 Jul 2023 14:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56413498/moe_ment_podcast_topic_the_blind_leading_themselves.mp3" length="46367211" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/501235be-0ceb-4dd7-8dfb-67121d8432d5/501235be-0ceb-4dd7-8dfb-67121d8432d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/501235be-0ceb-4dd7-8dfb-67121d8432d5/501235be-0ceb-4dd7-8dfb-67121d8432d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/501235be-0ceb-4dd7-8dfb-67121d8432d5/501235be-0ceb-4dd7-8dfb-67121d8432d5.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2898</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving Foster Care w /Vivian Barkley</title><link>https://www.spreaker.com/episode/surviving-foster-care-w-vivian-barkley--56160184</link><guid isPermaLink="false">https://api.spreaker.com/episode/56160184</guid><pubDate>Sun, 16 Jul 2023 22:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56160184/moe_ment_surviving_foster_care_w_vivian_barkley.mp3" length="53364265" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45db774c-9cc0-43d4-ab94-b350bb239895/45db774c-9cc0-43d4-ab94-b350bb239895.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45db774c-9cc0-43d4-ab94-b350bb239895/45db774c-9cc0-43d4-ab94-b350bb239895.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45db774c-9cc0-43d4-ab94-b350bb239895/45db774c-9cc0-43d4-ab94-b350bb239895.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>3336</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing And Healers</title><link>https://www.spreaker.com/episode/healing-and-healers--56007632</link><guid isPermaLink="false">https://api.spreaker.com/episode/56007632</guid><pubDate>Wed, 05 Jul 2023 23:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56007632/moe_ment_healing_and_healers.mp3" length="35649065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5e649ad-80b1-418e-9818-d552fbea3bb4/d5e649ad-80b1-418e-9818-d552fbea3bb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5e649ad-80b1-418e-9818-d552fbea3bb4/d5e649ad-80b1-418e-9818-d552fbea3bb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5e649ad-80b1-418e-9818-d552fbea3bb4/d5e649ad-80b1-418e-9818-d552fbea3bb4.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing vs Growth Pt 2</title><link>https://www.spreaker.com/episode/healing-vs-growth-pt-2--54554069</link><guid isPermaLink="false">https://api.spreaker.com/episode/54554069</guid><pubDate>Tue, 20 Jun 2023 18:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54554069/moe_ment_healing_vs_growth_pt_2.mp3" length="46629385" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/869c8506-20d0-4ec5-95c2-5bef1ebe9047/869c8506-20d0-4ec5-95c2-5bef1ebe9047.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/869c8506-20d0-4ec5-95c2-5bef1ebe9047/869c8506-20d0-4ec5-95c2-5bef1ebe9047.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/869c8506-20d0-4ec5-95c2-5bef1ebe9047/869c8506-20d0-4ec5-95c2-5bef1ebe9047.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2915</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing vs Growth</title><link>https://www.spreaker.com/episode/healing-vs-growth--54261694</link><guid isPermaLink="false">https://api.spreaker.com/episode/54261694</guid><pubDate>Mon, 19 Jun 2023 18:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54261694/moement_w_moesghetti_healing_vs_growth.mp3" length="43819749" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85c6d4b6-474b-4b3d-adb8-56ccdb207d14/85c6d4b6-474b-4b3d-adb8-56ccdb207d14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85c6d4b6-474b-4b3d-adb8-56ccdb207d14/85c6d4b6-474b-4b3d-adb8-56ccdb207d14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85c6d4b6-474b-4b3d-adb8-56ccdb207d14/85c6d4b6-474b-4b3d-adb8-56ccdb207d14.vtt" type="text/vtt" language="en"/><itunes:author>Antonio Luckett</itunes:author><itunes:duration>2739</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c015988eb9677b06c579ca0f53fa54e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
