Sports Nutrition Sciencehttps://www.spreaker.com/podcast/sports-nutrition-science--5871047enNutritionCopyright Circle Of Insight Productionshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d65a1b5e7f05e5fc884a29374029a12d.jpgSports Nutrition Sciencehttps://www.spreaker.com/podcast/sports-nutrition-science--5871047Mon, 25 May 2026 17:08:41 +0000Circle Of Insight ProductionsCircle Of Insight Productionsfeeds@spreaker.comThe Food Factor delivers evidence-based nutrition strategies for muscle building, fat loss, cognitive performance, and long-term health. We break down the latest scientific research on sports nutrition, macronutrients, micronutrients, and practical...false4e8e08c2-ba8f-5dad-b032-1d4c84e6914cepisodicStrength Training Nutrition: How to Fuel Muscle Growth and Protect Performance Without Losing Gainshttps://www.spreaker.com/episode/strength-training-nutrition-how-to-fuel-muscle-growth-and-protect-performance-without-losing-gains--72035255https://api.spreaker.com/episode/72035255Mon, 18 May 2026 09:22:02 +0000Circle Of Insight ProductionsDiscover evidence-based nutrition strategies for strength training that maximize muscle building while preserving hard-earned gains during fat loss phases. This episode breaks down optimal carb timing, recovery meal protocols, and how to support...255biology,carbohydrates,carbs,exercise,fitness,growth,health,hypertrophy,lifting,muscle,nutrition,science,weightfalsefullThe Hungry Brain: How Metabolic Health Shapes Your Gray Matterhttps://www.spreaker.com/episode/the-hungry-brain-how-metabolic-health-shapes-your-gray-matter--71819779https://api.spreaker.com/episode/71819779Sun, 03 May 2026 19:50:02 +0000Circle Of Insight ProductionsWe explore the startling link between adiposity and brain volume, investigating if obesity acts as a direct driver of neurodegeneration. This episode breaks down the role of chronic inflammation and nutrient signaling in protecting—or shrinking—your...382brain,food,health,nutrition,obesityfalsefullPesticides, Soil, and Science: Unpacking the Organic Debatehttps://www.spreaker.com/episode/pesticides-soil-and-science-unpacking-the-organic-debate--71526644https://api.spreaker.com/episode/71526644Tue, 21 Apr 2026 17:07:53 +0000Circle Of Insight ProductionsBeyond the labels, there is a complex world of agricultural chemistry and soil microbiology that dictates the quality of the food on your plate. 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ARE THEY ALL BADhttps://www.spreaker.com/episode/ultra-processed-foods-and-risk-of-mortality-are-they-all-bad--66409003https://api.spreaker.com/episode/66409003Thu, 05 Jun 2025 15:16:08 +0000Circle Of Insight Productions454food,nutritionfalsefullORGANIC FOODS VS INORGANIC FOODShttps://www.spreaker.com/episode/organic-foods-vs-inorganic-foods--66382625https://api.spreaker.com/episode/66382625Tue, 03 Jun 2025 15:05:52 +0000Circle Of Insight Productions369food,nutritionfalsefullBLACK SEED OIL AND SLEEP IMPROVEMENT STUDYhttps://www.spreaker.com/episode/black-seed-oil-and-sleep-improvement-study--66368877https://api.spreaker.com/episode/66368877Mon, 02 Jun 2025 14:48:05 +0000Circle Of Insight Productions179nutrition,sleepfalsefullDIETITIAN FOOD MYTHShttps://www.spreaker.com/episode/dietitian-food-myths--66351737https://api.spreaker.com/episode/66351737Sun, 01 Jun 2025 20:35:07 +0000Circle Of Insight Productions2642food,nutritionfalsefullBILL CAMPBELL DISCUSSES BODYFAThttps://www.spreaker.com/episode/bill-campbell-discusses-bodyfat--65667316https://api.spreaker.com/episode/65667316Tue, 22 Apr 2025 17:06:48 +0000Circle Of Insight Productions3105bodyfat,food,nutritionfalsefullCAN OZEMPIC HELP WITH ADDICTION4https://www.spreaker.com/episode/can-ozempic-help-with-addiction4--61016012https://api.spreaker.com/episode/61016012Tue, 13 Aug 2024 16:33:08 +0000Circle Of Insight Productions268food,nutrition,ozempicfalsefullBENEFITS OF XYLITOLhttps://www.spreaker.com/episode/benefits-of-xylitol--60482116https://api.spreaker.com/episode/60482116Sun, 23 Jun 2024 20:05:18 +0000Circle Of Insight Productions114food,health,nutrition,xylitolfalsefullDOES KETO DIET HELP WITH PSYCHIATRIC ISSUES3https://www.spreaker.com/episode/does-keto-diet-help-with-psychiatric-issues3--60438761https://api.spreaker.com/episode/60438761Wed, 19 Jun 2024 15:46:10 +0000Circle Of Insight Productions187food,keto,psychologyfalsefullDOES ANIMAL PROTEIN CAUSE CANCERhttps://www.spreaker.com/episode/does-animal-protein-cause-cancer--58624925https://api.spreaker.com/episode/58624925Fri, 09 Feb 2024 16:43:33 +0000Circle Of Insight Productions395cancer,nutrition,redmeatfalsefullBILL CAMPBELL DISCUSSES BODYFAThttps://www.spreaker.com/episode/bill-campbell-discusses-bodyfat--56120629https://api.spreaker.com/episode/56120629Mon, 17 Jul 2023 10:00:03 +0000Circle Of Insight Productions3105bodyfat,fitness,food,nutritionfalsefullBREAST MILK CRUCIAL FOR NEURON DEVELOPMENThttps://www.spreaker.com/episode/breast-milk-crucial-for-neuron-development--56120620https://api.spreaker.com/episode/56120620Sun, 16 Jul 2023 18:56:17 +0000Circle Of Insight Productions197brain,foodfalsefullWE SPEAK WITH DR. 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Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature (list of publications here). He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their besT

https://alanaragon.com/]]>https://api.spreaker.com/episode/53989383Thu, 25 May 2023 11:20:01 +0000Circle Of Insight ProductionsAlan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone...AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature (list of publications here). He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their besT

https://alanaragon.com/]]>3524fitness,musclegain,nutrition,protein,strengthandconditioning,weighttrainingfalsefullWE CHAT WITH DR. JOSE ANTONIO ABOUT SUPPLEMENTShttps://www.spreaker.com/episode/we-chat-with-dr-jose-antonio-about-supplements--53989271https://api.spreaker.com/episode/53989271Wed, 24 May 2023 21:14:19 +0000Circle Of Insight Productions3261diet,fitness,food,health,nutrition,sportsnutrition,strengthandconditioning,supplements,weightlossfalsefull