ThoughtsByLiv

we meet again

Sun, 07 Jul 2024 14:00:00 +0000

welcome back to my podcast but this time with a new podcast name. i’m super grateful and excited to be getting back into my podcast after a long break. i hope you’re doing well, and i hope you enjoy this episode which is all about embracing new beginnings and what can come along with them. happy july💋 ⭐️ make sure to leave a rating. • podcast instagram: @thesoulnourishedpodcast • main instagram: @liviamcdonald • youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

this episode is like a big warm hug

Sun, 07 Apr 2024 11:30:00 +0000

hello hello, so happy you are here. in today’s episode i give you the simple reminder that it’s all going to come together for you + another announcement on what’s happening with the podcast. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

53 - grief: coping, processing, & realization

Sun, 24 Mar 2024 10:00:00 +0000

hello hello, so happy you are here. in todays episode i discuss grief and the unique process it is for each individual. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 TIME CHAPTERS: 0:00 intro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

52 - listening to your intuition + quick announcement

Sun, 10 Mar 2024 11:00:00 +0000

hello hello, so happy you are here. in today's episode, i speak on the importance of building a relationship with your intuition, along with a quick announcement! i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 TIME CHAPTERS: 00:00 intro + announcement 01:12 trusting your gut and listening to your intuition 02:31 developing a relationship with your intuition 06:02 building the strength of your intuition 07:11 intuition is embedded within us 08:31 outro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

51 - what do you give meaning to ?

Sun, 25 Feb 2024 12:00:00 +0000

hello hello, so happy you are here. in today’s video we focus in on the awareness of where we place our attention, time, and energy, which then translates into what is significant within our lives. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 TIME CHAPTERS: 00:00 intro 00:24 where focus goes, energy flows 01:12 for example 02:05 don’t let your past hold you back 04:03 i saw a post 04:51 what are you focusing in on? 10:06 outro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

50 - putting yourself on the pedestal

Sun, 18 Feb 2024 12:00:00 +0000

hello hello, so happy you are here. in todays video i go through my own personal take on " putting yourself on the pedestal ", allowing yourself to experience the best for your body, mind and soul unapologetically. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 TIME CHAPTERS:
00:00 intro 00:25 putting yourself on the pedestal is this 01:58 what doing the best for you can do 02:44 you deserve to experience the very best 03:27 for example 07:01 love 08:04 sacrifice 09:40 what the internet says vs what i say 11:04 outro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

49 - you are ready

Sun, 11 Feb 2024 12:00:00 +0000

hello hello, so happy you are here. in today's episode, we speak about being ready and not allowing anything or anyone to hold you back from that. this episode is inspired by a recent youtube video I created which you can check out @liviamcdonald on youtube. trust your calling, explore your calling, love on you and your calling. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 TIME CHAPTERS: 00:00 intro 01:11 an analogy i spoke about on my youtube 03:00 exploring self 04:03 allow yourself to be ready 04:45 being honest with ourselves 05:03 embracing the unknown 06:13 personal experience 08:25 spending time alone to attract a different atmosphere 08:49 monk mode 10:12 outro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube:@liviamcdonald for inquiries: livia24.mcdonald@gmail.com

48 - respond differently to exit a cycle you no longer want any part of

Sun, 04 Feb 2024 11:41:57 +0000

⭐️hello hello, so happy you’re here. in todays episode we speak on the impact of responding differently to exit a cycle you no longer want any part of 💭 i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you TIME CHAPTERS: 0:00 intro 0:19 i was talking to a friend in the library 01:40 when in the mix of life 02:18 personal story 04:38 take a chance on yourself 04:59 trust your gut feelings + intuition 06:17 finding comfort in the toxic cycles 06:48 reading a book by Dr. joe dispenza " supernatural " 07:18 there are so many blessings in the unknown 07:50 a Dr. Martin Luther King Jr. quote 08:35 we see this time and time again: movies, books, tv shows, real life 09:30 Dr. Martin Luther King Jr. responded differently 11:05 you've got this babe, we've got this babe 12:13 a never ending journey 12:30 outro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube:@liviamcdonald for inquiries: livia24.mcdonald@gmail.com

47 - why hate, anger, & grudges aren’t worth it, forgiveness is bliss

Sun, 28 Jan 2024 12:23:41 +0000

⭐️hello hello so happy you’re here. in today's episode we speak on why hate, anger, & grudges aren’t worth it. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 TIME CHAPTERS: 0:00 intro 0:13 starting off with a simple quote 01:25 not being ready to exit the cycle yet due to comfort 03:07 It's okay to be the first person to break down a wall 04:02 forgiveness is bliss because; 04:30 what did you learn from the experience and how are you going to apply it 04:58 anger, grudges, and hate, how long have you felt these emotions and what's your intuition now saying? 08:21 when people say they see red ( reacting vs listening to emotions ) 09:42 there may be a lesson or message in the energy of your emotions 10:03 this is why nothing is personal 12:30 i know it can be hard but the love you give is never wasted 13:33 no ragrets 14:07 your perspective may change with time ( peace is coming ) 14:56 becoming aware 15:20 forgiving yourself 16:03 a form of forgiving 16:50 no rush, take your time 17:16 outro ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube:@liviamcdonald for inquiries: livia24.mcdonald@gmail.com

46 - the POSITIVE of having a broken heart: it’s time to find yourself again & level up

Sun, 21 Jan 2024 12:01:48 +0000

⭐️hello hello so happy you’re here. in today's episode we discuss the positives of heartbreak as sometimes in the midst of it it seems like there is none around. im here to remind + comfort you. TIME CHAPTERS: 0:00 intro 0:15 finding yourself again 03:23 romantic heartbreak can cause withdrawal symptoms 04:35 personal advice points but to each their own 04:51 feel it all 06:21 allow yourself to release old energy so new can enter 07:19 showing up for yourself + creating a new story 08:00 becoming aware of what you desire + no longer desire 09:40 blessings blossom in the unknown 10:50 everyone has a different timeline of healing 11:25 outro i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

45 - pushing yourself OUT of your comfort zone, consistency & discipline

Sun, 14 Jan 2024 11:40:31 +0000

⭐️hello hello so happy you’re here. in today’s episode we discuss pushing ourselves OUT of our comfort zones, consistency, & discipline. this year is going to be an amazing one and that of course starts with you continuing to show up for yourself. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 CHAPTERS: 0:00 start 1:08 entering a new desired reality may cost your current identity 3:37 the only thing that can stop you is yourself 4:22 let's break the loop and step into the unkown 6:18 no more negative assumptions 7:20 personal advice points on how to push yourself out of your comfort zone 12:51 lets talk about consistency and discipline: accountability & time mangement 16:31 give yourself grace 17:18 outro: bye lovely, see you in the next episode ⭐️ make sure to leave a rating, thank you for listeningg ✨podcast instagram: @thoughtsbylivpodcast ✨main instagram: @liviamcdonald ✨youtube:@liviamcdonald for inquiries: livia24.mcdonald@gmail.com

44 - take doubt OUT of your vocabulary & mindset by making a NEW agreement with yourself

Sun, 07 Jan 2024 12:39:13 +0000

hello hello so happy you’re here. in todays episode we discuss ways in which you can take doubt OUT of your vocabulary & mindset. i do this by incorporating inspiration and knowledge from the book, “ The Four Agreements “ and from there we talk about how you can make a NEW agreement with yourself. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 ⭐️ make sure to leave a rating thank you for listening✨ podcast instagram: @thoughtsbylivpodcast main instagram: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

42 - how to change your life in 2024: claiming positive, powerful, & desired change

Sun, 17 Dec 2023 14:00:00 +0000

hello hello so happy you’re here. in today's episode we discuss how to change your life in 2024. in today's episode we are claiming positive, powerful, and desired changes in our lives. a few of the highlighted topics we discuss are non-negotiables, discipline habits, no settling, knowing your power, the law of assumption, and more. there are many different ways to change our lives but if you need inspiration on HOW to get started or what to think about in order to get started this episode is for youuuuu, let's get excited for this new season of life ahead and embrace the change and expansion that comes with it. below are some highlighted time periods: 0:00 intro 0:44 write a letter to yourself as if 2024 has already happened 3:09 personal non-negotiables 5:35 discipline habits 7:11 every pathway looks different 9:45 no settling 11:50 know your power + law of assumption 14:50 lets get excited yeaaaayyyyy + the beauty of uncertainty 15:45 thoughtsbyliv outro i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 ⭐️ make sure to leave a rating thank you for listening✨ podcast instagram: @thoughtsbylivpodcast main instagram: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

41 - what i’ve learned from starting personal projects from the ground up

Sun, 10 Dec 2023 13:50:32 +0000

hello hello so happy you are here. in today's episode we discuss what i’ve learned from starting personal projects from the ground up. personal projects are anything you’ve created from your mind, spirit, soul, anything you’ve built through your own calling. i speak on personal experience, lessons learned, life lifing, not forcing the support along your journey, & more. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 ⭐️ make sure to leave a rating thank you for listening✨ podcast instagram: @thoughtsbylivpodcast main instagram: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

39 - confrontation, honest conversation, standing up for yourself, & opening up

Sun, 26 Nov 2023 14:00:00 +0000

hello hello, so happy you are here. today’s episode is all about confrontation, honest conversation, standing up for yourself, and opening up. all of these topics have personally led to more authenticity and love within my life. i am spreading my love and light to you and i hope this episode has a positively powerful impact upon you🤍 ⭐️ make sure to leave a rating podcast instagram: @thoughtsbylivpodcast main instagram: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

37 - subliminals, spiritual awakenings, & sunday love

Sun, 12 Nov 2023 14:00:00 +0000

let’s talk about three wonderful things that can positively impact you. ⭐️ make sure to leave a rating happy you’re here, thank you for listening✨ podcast instagram: @thoughtsbylivpodcast main instagram: @liviamcdonald for inquiries: livia24.mcdonald@gmail.com

38 - the power of periods of solitude in our lives

Thu, 09 Nov 2023 17:04:54 +0000

solitude is power, sometimes we don’t notice this but once we find ourselves in it, the discovery begins.

36 - reassurance: everything is working out for you & time heals & reveals

Sun, 29 Oct 2023 13:00:00 +0000

reassuring bosses because human connection is needed. sending my love & light. make sure to leave a rating and follow our podcast instagram @thoughtsbylivpodcast

emotions & feelings ft olivia from @olivemythoughtspod

Sat, 21 Oct 2023 21:47:06 +0000

emotions, feelings, vulnerability, let’s talk about it. with our special guest of course: olivia from @olivemythoughtspod https://instagram.com/olivemythoughtspod?igshid=MzRlODBiNWFlZA==
our podcast instagram is @thoughtsbylivpodcast https://instagram.com/thoughtsbylivpodcast?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
it would also mean the world if you would leave a rating!
thank you for tuning in, sending good energy your way xoxoxo
liv

34 - for if you’re feeling lonely

Sun, 08 Oct 2023 12:15:00 +0000

hello hello and welcome to thoughts by liv podcast. in todays episode we discuss the topic of loneliness. a feeling that we can all have, and that can come around in different circumstances. we discuss how to overcome the feeling on this episode and you can also find a loneliness comfort video on my youtube: https://youtu.be/7MG07NgsMa8?si=iu-mb0zX6kNIHqMe. remember to leave a rating and follow the podcast instagram ! @thoughtsbylivpodcast for inquiries: livia24.mcdonald@gmail.com

33 - welcoming in october, claiming good energy, reflecting, and creating

Sun, 01 Oct 2023 13:00:00 +0000

hello hello my name is liv and today my thoughts are all about welcoming in october 2023. there is 3 months left of 2023, let’s reflect on what we have done this year, the good and bad, let’s romanticize the fall season, and create new routines that align with who we are becoming. thank you for listening ! make sure to leave a rating and follow our podcast instagram @thoughtsbylivpodcast for inquiries: livia24.mcdonald@gmail.com

32 - rebuilding SELF trust

Sun, 24 Sep 2023 12:12:00 +0000

hello hello my name is liv and today my thoughts are all about rebuilding self trust. i speak on the importance of self trust, my own personal experience with it, and ways you can aim to rebuild the trust you have with yourself. our gut instincts are real, our intuition is worthy of being listened to, let’s talk about it. thank you so much for listening, make sure to leave a rating and also follow our podcast instagram @thoughtsbylivpodcast, inquiries: livia24.mcdonald@gmail.com

31 - GIRLBOSS ENERGY - you can and you will.

Sun, 17 Sep 2023 12:00:00 +0000

hello hello my name is liv and my thoughts today are about: enabling your boss energy mode. we dive into topics such as self validation, building trust with yourself, initiating new things that help you to grow and more. thank you for listening ! make sure to leave a rating and follow our podcast instagram @thoughtsbylivpodcast , and for inquiries my email is livia24.mcdonald@gmail.com

30 - a reminder of your worth: do NOT settle

Sun, 10 Sep 2023 12:07:00 +0000

hello hello and welcome back to thoughtsbyliv podcast

29- REBRAND, letting go of the reigns, unexpected bliss, + reminder: it’s always working out for you

Sun, 03 Sep 2023 12:00:00 +0000

a decision on a rebrand, reminders, and moreeeee 🫶🏽 thanks for tuning in y’all. make sure to leave a rating! podcast instagram: @thoughtsbylivpodcast for inquiries: livia24.mcdonald@gmail.com

28 - habits that help create IMPACTFUL change in your life

Sun, 20 Aug 2023 12:00:00 +0000

hello hello and welcome back to thoughtsbyliv podcast. In todays episode we are continuing on in our season of habits and exploring a few different habits that aid us in making changes within our lives. We delve into self awareness, little steps eventually meaning big steps, as well bringing new environments into our lives. To top it all off we ended it with a few useful affirmations.
hank you for listening. xoxo make sure to leave a rating! for inquiries: livia24.mcdonald@gmail.com
CONNECT: main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q
podcast instagram : @thoughtsbylivpodcast
https://www.instagram.com/thoughtsbylivpodcast/?hl=en

other podcast platforms to listen on:
https://podcasters.spotify.com/pod/show/liviamcdonald
FAQ: age: 21 height: 5'8 ethnicity: jamaican and scottish camera used: Sony zv-1 and iphone 13 pro

27 - habits to utilize to let go of a specific person | how to let go of a specific person

Sun, 06 Aug 2023 15:00:49 +0000

hello hello and welcome back to thoughtsbyliv podcast. in todays episode I go through personal habits that I've utilized to let go of s specific person, emotional withdrawals that can come with it, personal stories of disrespect I allowed to be taken too far, affirmations, and more.
thank you for listening, please leave a rating, and tell me your thoughts on this episode. I hope y'all enjoy! xoxo
for inquiries: livia24.mcdonald@gmail.com
main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en
podcast instagram : @thoughtsbylivpodcast https://www.instagram.com/thoughtsbylivpodcast/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q
other podcast platforms to listen on: https://podcasters.spotify.com/pod/show/liviamcdonald
#newepisode #podcasting #podcast #letgo #detach

26 - habits to start present | how to stay present

Sun, 30 Jul 2023 19:18:21 +0000

hello hello and welcome to thoughtsbyliv podcast. in todays episode we discuss a few habits that can allow us to stay more present and enjoy our now. forgiveness, trusting, and reflecting are a few main points we discuss, along with some affirmations to encourage presence as well. make sure to join the thoughtsbyliv podcast fam, give a rating, and share if you enjoyed and/or resonate. :) for inquiries: livia24.mcdonald@gmail.com CONNECT: main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en youtube podcast channel : @thoughtsbylivpodcast https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q podcast instagram : @thoughtsbylivpodcast https://www.instagram.com/thoughtsbylivpodcast/?hl=en other podcast platforms to listen on: https://podcasters.spotify.com/pod/show/liviamcdonald AMAZON LINK TO PLANNER https://amzn.to/3OXmmCv

25 - habits to balance feminine and masculine energy

Sun, 23 Jul 2023 15:05:00 +0000

hello hello and welcome to thoughtsbyliv podcast. in today's episode we go through the importance of balance within both the feminine and masculine energies, as well as habits you can start up for yourself to bring both the energies to life.
thank you for listening. xoxo make sure to leave a rating! for inquiries: livia24.mcdonald@gmail.com
CONNECT: main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q
podcast instagram : @thoughtsbylivpodcast
https://www.instagram.com/thoughtsbylivpodcast/?hl=en
other podcast platforms to listen on:
https://podcasters.spotify.com/pod/show/liviamcdonald

24 - habits to enable productivity and self discipline

Sun, 16 Jul 2023 14:00:00 +0000

hello hello and welcome to thoughtsbylivpodcast ! in todays episode we are continuing on in our seasons of habits and speaking on different habits we can all pick up to enable our productivity and self discipline. 1:14 - habit # 1 6:37 - habit # 2 9:44 - habit # 3 11:04 - habit # 4 13:18 - habit # 5 14:51 - habit # 6 make sure to join the thoughtsbyliv podcast fam and subscribe, comment, like, and share if you enjoyed and/or resonate. :) instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en youtube podcast channel : @thoughtsbylivpodcast https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q podcast instagram : @thoughtsbylivpodcast https://www.instagram.com/thoughtsbylivpodcast/?hl=en
other podcast platforms to listen on:
https://podcasters.spotify.com/pod/show/liviamcdonald
AMAZON LINK TO PLANNER
https://amzn.to/3OXmmCv
FAQ: age: 21 height: 5'8 ethnicity: jamaican and scottish camera used: Sony zv-1 and iphone 13 pro

23- 6 habits to protect your energy | HOW to PROTECT your energy

Sun, 09 Jul 2023 15:00:00 +0000

hello hello and welcome to thoughtsbyliv podcast! in this episode we go through 6 different personal habits that i’ve made to protect my energy. your energy is sacred, it is your light, and the value is immeasurable. let’s treasure it. ⚡️ make sure to join the thoughtsbyliv podcast fam by downloading, rating, and following :) for inquiries: livia24.mcdonald@gmail.com main youtube channel: @liviamcdonald https://www.youtube.com/@liviamcdonald " being too nice isn't a weakness" videohttps://youtu.be/1YRuT0rJqTk instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en podcast instagram : @thoughtsbylivpodcast https://www.instagram.com/thoughtsbylivpodcast/?hl=en other podcast platforms to listen on: https://podcasters.spotify.com/pod/show/liviamcdonald FAQ: age: 21 height: 5'8 ethnicity: jamaican and scottish camera used: Sony zv-1 and iphone 13 pro

22 - habits i've started to tackle imposter syndrome

Sun, 25 Jun 2023 14:58:47 +0000

hello hello and welcome back to thoughtsbyliv podcast. in today's episode we speak about imposter syndrome and the limits it can cause us to put on ourselves. I get into personal examples, habits I've started to tackle imposter syndrome, as well as 4 affirmations to aid within your own process.
make sure to leave a rating! thank you so much for listening! podcast instagram: @thoughtsbylivpodcast for inquiries: livia24.mcdonald@gmail.com
main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q
other podcast platforms to listen on:
https://podcasters.spotify.com/pod/show/liviamcdonald

21 -how to romanticize your life this summer | habits to start romanticizing your life

Sun, 18 Jun 2023 15:15:22 +0000

hello hello and welcome back to thoughtsbyliv podcast. in this episode we talk about romanticizing our lives this summer, what it means to romanticize your life and habits you can start to make it happen. lets heal our inner child, take more chances on ourselves, savor small details, and surround ourselves around uplifting energies.
thank you for listening. xoxo make sure to leave a rating! for inquiries: livia24.mcdonald@gmail.com instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en podcast instagram : @thoughtsbylivpodcast https://www.instagram.com/thoughtsbylivpodcast/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q other podcast platforms to listen on: https://podcasters.spotify.com/pod/show/liviamcdonald

20 - summer habits I'm starting: summer 2023 motivation

Sun, 11 Jun 2023 15:46:36 +0000

hello hello and welcome back to thoughts by liv podcast! in this episode we go through some summer habits I am personally starting that have really aided to uplift and encourage me more this summer. take what resonates and leave what does not ! happy summer!
thank you for listening. xoxo make sure to leave a rating! for inquiries: livia24.mcdonald@gmail.com
CONNECT: main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q
podcast instagram : @thoughtsbylivpodcast
https://www.instagram.com/thoughtsbylivpodcast/?hl=en
AMAZON LINK TO PLANNER
https://amzn.to/3OXmmCv

19 - your relationship with starting: allow yourself to take a chance on you

Sun, 04 Jun 2023 15:15:58 +0000

hello hello and welcome to thoughts by liv podcast. in today's episode, episode 19, we are going to be exploring the topic of starting things for the first time, allowing ourselves to open up and take a chance on ourselves. as well as letting go of the fears and need for perfection associated. you are completely capable of starting something new and allowing yourself to take that first step: a question, an uncomfortable moment, trial and error, is an okay place to be in!
thank you for listening. xoxo make sure to leave a rating! for inquiries: livia24.mcdonald@gmail.com

main instagram: @liviamcdonald https://www.instagram.com/liviamcdonald/?hl=en
youtube podcast channel : @thoughtsbylivpodcast
https://www.youtube.com/channel/UCLFQI5PLroGkn-feNifOX_Q
podcast instagram : @thoughtsbylivpodcast
https://www.instagram.com/thoughtsbylivpodcast/?hl=en

18 - your relationship with energy: the act of observing and not always absorbing

Sun, 28 May 2023 15:00:22 +0000

hello hello and welcome back to thoughts by liv podcast. in this episode we speak upon the quote, ' the art of observing and not absorbing '. we discuss about how the things that are for our highest growth are abundantly useful to absorb and how the things that are not worth that energy are simply to observe, take note of, and let it stay where it's at. you can also find this podcast episode on youtube @thoughtsbylivpodcast: our first youtube video ! make sure to leave a rating! thank you so much for listening! podcast instagram: @thoughtsbylivpodcast for inquiries: livia24.mcdonald@gmail.com

17 - your relationship with main character energy: how to stop allowing others to become the main character of your story

Sun, 21 May 2023 14:03:51 +0000

in this episode: ‘your relationship with main character energy: how to stop allowing others to become the main character of your story’ we speak about how: when you make choices based off of what others think of you, you are giving others power over your own actions, choices, and direction you choose to lead your life. that’s giving them a spot as a main character in your life ! in this episode we dive in deep into allowing ourselves to be the main character within our own story and lives, how to stop giving others that, and how life starts to change after. thank you for listening ! please leave a rating and subscribe to whatever podcast platform you are listening on <3 podcast instagram page: @thoughtsbylivpodcast inquiries: livia24.mcdonald@gmail.com

16 - your relationship with time- make time your best friend

Sun, 14 May 2023 14:41:21 +0000

I know it has been a minute but I am back! This episode gets into the importance of divine timing, why what you desire right now in this exact moment has to travel through an entire journey first before arriving to you, trust time, make it your best friend, allow yourself to enjoy the timing of things, even if they are happening in moments that you didn’t expect. thank you for listening! podcast instagram: @thoughtsbylivpodcast. for inquiries: livia24.mcdonald@gmail.com

15 - your relationship with commitment

Sun, 26 Mar 2023 13:10:34 +0000

in this episode we discuss the topic of our relationships with commitment. is it something we truly desire? are we being honest with ourselves and the other people involved? are we confused? or just not owning up to what we know is truly reality? in this episode we discuss it all. thank you for listening !
instagram: @thoughtsbylivpodcast
email for inquiries: livia24.mcdonald@gmail.com

14- your relationship with letting go

Sun, 19 Mar 2023 14:01:00 +0000

in this episode we go through the relationships we can have with letting go of something/someone. it is a difficult time in our lives to navigate through sometimes. in this episode I reassure, support, and encourage you when it comes to this subject. be willing to trust in the reason and allow yourself to feel the emotions, you got this!

13 - relationships with emotional attachments ft. monica

Sun, 12 Mar 2023 17:21:27 +0000

in this episode monica and I go through emotional attachments, what they are, toxic vs healthy emotional attachments, and self-awareness. thank you so much for listening! podcast instagram: @thoughtsbylivpodcast email inquiries: livia24.mcdonald@gmail.com

12 - relationships : family

Sun, 05 Mar 2023 14:55:52 +0000

in this first episode of season 2 that entails relationships we have a conversation about family. thank you for listening ! podcast instagram: @thoughtsbylivpodcast email for inquiries: livia24.mcdonald@gmail.com

11 - outro + 11 life changing self love affirmations

Sun, 26 Feb 2023 14:14:22 +0000

hello hello, thank you guys for joining me in my outro video. we speak about wrapping up season 1, bringing in season 2, as well as sharing some impactful affirmations. thank you for listening! instagram - @thoughtsbylivpodcast email - livia24.mcdonald@gmail.com

10 - the balance between dark and light

Sun, 19 Feb 2023 14:00:07 +0000

this 10th episode goes through the balance between our dark emotions and our light, and the necessity for them both. this episode allows you to know that you are not alone in these feelings and that they are leading to a deep self awareness and discovery of yourself. thank you so much for listening. podcast instagram: @thoughtsbylivpodcast email inquiries: livia24.mcdonald@gmail.com

9 - reassuring your overthinking

Sun, 12 Feb 2023 14:00:56 +0000

this episode discusses ways on how to calm down overthinking negatively about your past or future. this episodes focuses in on remaining present. thank you so much for listening; please leave a rating as well as, comment your thoughts! podcast instagram- @thoughtsbylivpodcast email for inquiries- livia24.mcdonald@gmail.com

8 - self love: recharging, and pouring into your own cup

Sun, 05 Feb 2023 14:00:07 +0000

in this episode i dive into some of the ways in which i engage in self love, recharge, and pour into my own cup. thank you for listening ! make sure to leave a rating and comment your thoughts. my podcast instagram: @thoughtsbylivpodcast email for inquiries: livia24.mcdonald@gmail.com

7 - you are not a machine

Sun, 29 Jan 2023 14:00:00 +0000

this episode takes us through the value in mistakes and why they need to start being regarded as something to embrace for motivation and learning. this episode also goes through the power and self love involved in discipline but also the reminder that it does not define your entire self worth and value to your desires, relaxing is a birthright. enjoy! make sure to leave a rating, comment for thoughts, and follow the instagram page for this podcast (@thoughtsbylivpodcast). email for inquiries: livia24.mcdonald@gmail.com thank you alllllll ! <3

6 - elevation

Sun, 22 Jan 2023 14:00:57 +0000

this episode goes through self-love factors that aim to elevate us. thank you for listening, leave a rating and comment your thoughts! instagram: @thoughtsbylivpodcast email: livia24.mcdonald@gmail.com

5 - start believing in you

Sun, 15 Jan 2023 17:00:00 +0000

this episode goes through the importance of self belief, my experiences with it, and what i have done to increase my levels of self belief. thank you for listening. check out my instagram podcast page: @thoughtsbylivpodcast. my email is @livia24.mcdonald@gmail.com for any business inquiries.

4 - let go

Sun, 08 Jan 2023 17:00:00 +0000

this episode goes through multiple life lessons on letting go of things, allowing more to come in. trust yourself and your intuition.

3 - you are capable

Sun, 01 Jan 2023 08:00:00 +0000

this episode reminds you of your capability and power in this world. along with the reminders of all you are capable of, there is also affirmations added in for you to write down, say out loud, or even just in your head. thank you for listening. instagram podcast page: @thoughtsbylivpodcast instagram: @liviamcdonald email: livia24.mcdonald@gmail.com

2 - bday podcast: 7 highlighted lessons learned within the first 20 years of life

Sat, 24 Dec 2022 08:24:00 +0000

hello hello, happy holidays. within this episode i go through 7 lessons that have stood out to me within my first 20 years of life. for future notice you can catch this podcast dropping a new episode every Sunday at 9am pst. the first lesson introduces understanding and forgiving past versions of our ourselves. the second lesson introduces letting go of the worry and wonder. the third lesson introduces enjoying small details and moments. the fourth lesson introduces people’s reflecting. the fifth lesson introduces you being entirely up to you. the sixth lesson introduces embracing change. the seventh lesson introduces people coming and going. thank you for listening, see you in the next episode. instagram : @liviamcdonald email : livia24.mcdonald@gmail.com

1 - intro/welcome

Tue, 13 Dec 2022 01:14:19 +0000

hello hello and welcome to my very first official podcast episode. in this episode i introduce who i am, why i started this podcast episode, and what this season’s theme/topic is. let me know what you think so far.🫶🏽