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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>How to Live</title><link>https://www.spreaker.com/podcast/how-to-live--5864332</link><description><![CDATA[The "How to Live" podcast is not about trying to get the answer but instead its aim is to look at the question from the perspective of various experts in for instance, psychology, anthropology, philosophy, and journalism (and many others). <br />Dr. Julia E. Wahl has the pleasure of speaking to many inspiring people from around the globe.]]></description><atom:link href="https://www.spreaker.com/show/5864332/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>dr. Julia E. Wahl</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg</url><title>How to Live</title><link>https://www.spreaker.com/podcast/how-to-live--5864332</link></image><lastBuildDate>Sun, 17 Aug 2025 11:55:19 +0000</lastBuildDate><itunes:author>Julia Wahl</itunes:author><itunes:owner><itunes:name>Julia Wahl</itunes:name><itunes:email>juliawahl@juliawahl.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:subtitle>The "How to Live" podcast is not about trying to get the answer but instead its aim is to look at the question from the perspective of various experts in for instance, psychology, anthropology, philosophy, and journalism (and many others). 
Dr. Julia...</itunes:subtitle><itunes:summary><![CDATA[The "How to Live" podcast is not about trying to get the answer but instead its aim is to look at the question from the perspective of various experts in for instance, psychology, anthropology, philosophy, and journalism (and many others). <br />Dr. Julia E. Wahl has the pleasure of speaking to many inspiring people from around the globe.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 23 - in conversation with Mark D. Usher - on nature, literature, and the ancient world</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-23-in-conversation-with-mark-d-usher-on-nature-literature-and-the-ancient-world--67401134</link><description><![CDATA[In conversation with Mark D. Usher. M. D. Usher is a professor of Classics at the University of Vermont. In addition to scholarly books in the field of classics, he is the author of books for children and an opera libertto in Latin based on the poetry of Virgil]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67401134</guid><pubDate>Sun, 17 Aug 2025 11:53:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67401134/mark.mp3" length="46467910" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Mark D. Usher. M. D. Usher is a professor of Classics at the University of Vermont. In addition to scholarly books in the field of classics, he is the author of books for children and an opera libertto in Latin based on the poetry...</itunes:subtitle><itunes:summary><![CDATA[In conversation with Mark D. Usher. M. D. Usher is a professor of Classics at the University of Vermont. In addition to scholarly books in the field of classics, he is the author of books for children and an opera libertto in Latin based on the poetry of Virgil]]></itunes:summary><itunes:duration>2905</itunes:duration><itunes:keywords>culture,literature,nature</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 22 - in conversation with Roger Duncan - on ecotherapy, eco-systemic therapy</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-22-in-conversation-with-roger-duncan-on-ecotherapy-eco-systemic-therapy--67401105</link><description><![CDATA[In conversation with Roger Duncan. Roger, M.Sc., UKCP is a registered Systemic Family Therapist, Systemic supervisor, and author. He originally studied biology and later trained as a Waldorf teacher, and Wilderness rites of passage guide with The School of Lost Borders before becoming a Systemic Family Therapist. He was one of the pioneer tutors of the Ruskin Mill Education Trust where he was involved in the development of innovative therapeutic education programs for adolescents with complex and challenging behaviour in the woodlands and wilderness settings and had a leadership role in senior management.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67401105</guid><pubDate>Sun, 17 Aug 2025 11:42:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67401105/roger.mp3" length="48656762" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Roger Duncan. Roger, M.Sc., UKCP is a registered Systemic Family Therapist, Systemic supervisor, and author. He originally studied biology and later trained as a Waldorf teacher, and Wilderness rites of passage guide with The...</itunes:subtitle><itunes:summary><![CDATA[In conversation with Roger Duncan. Roger, M.Sc., UKCP is a registered Systemic Family Therapist, Systemic supervisor, and author. He originally studied biology and later trained as a Waldorf teacher, and Wilderness rites of passage guide with The School of Lost Borders before becoming a Systemic Family Therapist. He was one of the pioneer tutors of the Ruskin Mill Education Trust where he was involved in the development of innovative therapeutic education programs for adolescents with complex and challenging behaviour in the woodlands and wilderness settings and had a leadership role in senior management.]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>ecopsychotherapy,ecotherapy,systemictherapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 21 - in conversation with Julia Bueno - on pregnancy, loss, grief, and compassion</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-21-in-conversation-with-julia-bueno-on-pregnancy-loss-grief-and-compassion--67389549</link><description><![CDATA[<br />In conversation with Julia Bueno. Julia is a psychotherapist, counsellor and author of <a href="https://www.amazon.co.uk/Brink-Being-Talking-about-Miscarriage/dp/0143133233" target="_blank" rel="noreferrer noopener">The Brink of Being: Talking About Miscarriage</a>. She specialises in helping women come to terms with loss and grief around fertility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67389549</guid><pubDate>Sat, 16 Aug 2025 11:46:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67389549/julia_bueno.mp3" length="46912618" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Julia Bueno. Julia is a psychotherapist, counsellor and author of https://www.amazon.co.uk/Brink-Being-Talking-about-Miscarriage/dp/0143133233. She specialises in helping women come to terms with loss and grief around fertility.</itunes:subtitle><itunes:summary><![CDATA[<br />In conversation with Julia Bueno. Julia is a psychotherapist, counsellor and author of <a href="https://www.amazon.co.uk/Brink-Being-Talking-about-Miscarriage/dp/0143133233" target="_blank" rel="noreferrer noopener">The Brink of Being: Talking About Miscarriage</a>. She specialises in helping women come to terms with loss and grief around fertility.]]></itunes:summary><itunes:duration>2933</itunes:duration><itunes:keywords>compassion,grief,loss,miscarriage,pregnancy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 20 - in conversation with Linda Buzzell - on ecopsychological practice and thinking</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-20-in-conversation-with-linda-buzzell-on-ecopsychological-practice-and-thinking--67389461</link><description><![CDATA[In conversation with Linda Buzzell, LMFT. Linda has been <b>a psychotherapist for more than 40 years and has specialized in ecopsychology and ecotherapy since 2000</b>. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67389461</guid><pubDate>Sat, 16 Aug 2025 11:31:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67389461/linda.mp3" length="39396040" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Linda Buzzell, LMFT. Linda has been a psychotherapist for more than 40 years and has specialized in ecopsychology and ecotherapy since 2000. </itunes:subtitle><itunes:summary><![CDATA[In conversation with Linda Buzzell, LMFT. Linda has been <b>a psychotherapist for more than 40 years and has specialized in ecopsychology and ecotherapy since 2000</b>. ]]></itunes:summary><itunes:duration>2463</itunes:duration><itunes:keywords>ecopsychology,ecotherapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 19 - in conversation with Harvey Max Chochinov- on dignity in patient care</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-19-in-conversation-with-harvey-max-chochinov-on-dignity-in-patient-care--67379581</link><description><![CDATA[In conversation with Harvey Max Chochinov, a distinguished professor of psychiatry at the University of Manitoba and Senior Scientist, CancerCare Manitoba Research Institute.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67379581</guid><pubDate>Fri, 15 Aug 2025 16:37:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67379581/harvey.mp3" length="57724804" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Harvey Max Chochinov, a distinguished professor of psychiatry at the University of Manitoba and Senior Scientist, CancerCare Manitoba Research Institute.</itunes:subtitle><itunes:summary><![CDATA[In conversation with Harvey Max Chochinov, a distinguished professor of psychiatry at the University of Manitoba and Senior Scientist, CancerCare Manitoba Research Institute.]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:keywords>care,dignity,dignitycare,endoflife,paients,suffering</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 18 - in conversation with Gilad Hirschberger - on collective trauma and shame</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-18-in-conversation-with-gilad-hirschberger-on-collective-trauma-and-shame--67379356</link><description><![CDATA[In this episode will be discussing collective trauma and shame - with Prof. Gilad Hirschberger. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67379356</guid><pubDate>Fri, 15 Aug 2025 16:19:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67379356/riverside_gilad_dr_aug_15_2025_002_podcast_how_to_live.mp3" length="33696749" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In this episode will be discussing collective trauma and shame - with Prof. Gilad Hirschberger. </itunes:subtitle><itunes:summary><![CDATA[In this episode will be discussing collective trauma and shame - with Prof. Gilad Hirschberger. ]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 17 - in conversation with Sabine Vemeire - on trauma, families, and relationships</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-17-in-conversation-with-sabine-vemeire-on-trauma-families-and-relationships--64471619</link><description><![CDATA[Sabine Vermeire is a trainer, systemic and narrative psychotherapist and supervisor at the Interactie-Academie VZW, a training and therapy centre in Antwerp, Belgium. For more than 30 years she has worked with children, youngsters and families in multi-stress contexts and trauma. She prefers to leave the beaten tracks and work in creative ways when speaking becomes difficult.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64471619</guid><pubDate>Thu, 20 Feb 2025 11:29:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64471619/sabine.mp3" length="46361748" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Sabine Vermeire is a trainer, systemic and narrative psychotherapist and supervisor at the Interactie-Academie VZW, a training and therapy centre in Antwerp, Belgium. For more than 30 years she has worked with children, youngsters and families in...</itunes:subtitle><itunes:summary><![CDATA[Sabine Vermeire is a trainer, systemic and narrative psychotherapist and supervisor at the Interactie-Academie VZW, a training and therapy centre in Antwerp, Belgium. For more than 30 years she has worked with children, youngsters and families in multi-stress contexts and trauma. She prefers to leave the beaten tracks and work in creative ways when speaking becomes difficult.]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>adults,children,families,relationships,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 16 - in conversation with Hannah Sherbersky - on (good) relationships</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-16-in-conversation-with-hannah-sherbersky-on-good-relationships--64450618</link><description><![CDATA[Prof. Hannah Sherbersky is an accredited Couple and Family Psychotherapist and Co-Director of Systemic Programmes at the University of Exeter, where she lecturers and is programme lead on various post graduate courses. Hannah is passionate about teaching and research; her recent doctoral research focused on notions of ‘home’ within an inpatient context, and she has co-developed and manualised a unique model of couple therapy, known as ‘The Exeter Model’, that has been rolled out nationally.<br /><br />Hannah is an Associate Editor for the Journal of Family Therapy and additionally works with couples in private practice. She has a background in child and adolescent mental health, and has also worked on TV talking about couple and family therapy, most recently in a BBC documentary called 'I Blame My Parents'.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64450618</guid><pubDate>Wed, 19 Feb 2025 14:21:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64450618/hannah_sherbersky.mp3" length="36375867" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Prof. Hannah Sherbersky is an accredited Couple and Family Psychotherapist and Co-Director of Systemic Programmes at the University of Exeter, where she lecturers and is programme lead on various post graduate courses. Hannah is passionate about...</itunes:subtitle><itunes:summary><![CDATA[Prof. Hannah Sherbersky is an accredited Couple and Family Psychotherapist and Co-Director of Systemic Programmes at the University of Exeter, where she lecturers and is programme lead on various post graduate courses. Hannah is passionate about teaching and research; her recent doctoral research focused on notions of ‘home’ within an inpatient context, and she has co-developed and manualised a unique model of couple therapy, known as ‘The Exeter Model’, that has been rolled out nationally.<br /><br />Hannah is an Associate Editor for the Journal of Family Therapy and additionally works with couples in private practice. She has a background in child and adolescent mental health, and has also worked on TV talking about couple and family therapy, most recently in a BBC documentary called 'I Blame My Parents'.<br /><br />]]></itunes:summary><itunes:duration>2274</itunes:duration><itunes:keywords>couples,psychotherapy,relationships,systemic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 15 - in conversation with Arlene Vetere - on systemic therapy, and relationships</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-15-in-conversation-with-arlene-vetere-on-systemic-therapy-and-relationships--64251619</link><description><![CDATA[In conversation with dr. Arlene Vetere, British systemic psychotherapist and supervisor]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64251619</guid><pubDate>Fri, 07 Feb 2025 15:46:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64251619/mp3riverside_julia_e_wahl_take_02_feb_7_2025_002_podcast_how_to_live_arlene.mp3" length="50913324" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with dr. Arlene Vetere, British systemic psychotherapist and supervisor</itunes:subtitle><itunes:summary><![CDATA[In conversation with dr. Arlene Vetere, British systemic psychotherapist and supervisor]]></itunes:summary><itunes:duration>3183</itunes:duration><itunes:keywords>psychotherapy,relationships,systemic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 14 - in conversation with Mark Leonard - on social mindfulness</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-14-in-conversation-with-mark-leonard-on-social-mindfulness--60580868</link><description><![CDATA[Our second season starts with a conversation with Mark Leonard on social mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60580868</guid><pubDate>Tue, 02 Jul 2024 18:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60580868/riverside_julia_e_wahl_mark_leo_jun_22_2024_001_podcast_how_to_live.mp3" length="54108670" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Our second season starts with a conversation with Mark Leonard on social mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Our second season starts with a conversation with Mark Leonard on social mindfulness.]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 13 - in conversation with Kirsten McEwan - on nature connection, forest bathing and CFT</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-13-in-conversation-with-kirsten-mcewan-on-nature-connection-forest-bathing-and-cft--56366508</link><description><![CDATA[Kirsten McEwan. Associate Professor of Health and Well-being at the University of Derby. She is happiest spending time in nature and was pleased to be able to bring together her passion for the outdoors and health and well-being research by becoming a Forest Bathing researcher and practitioner. Most of her current research focuses on evaluating the effectiveness of Forest Bathing and making it accessible to wider audiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56366508</guid><pubDate>Fri, 04 Aug 2023 08:33:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56366508/kirstenmcewan.mp3" length="54845153" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Kirsten McEwan. Associate Professor of Health and Well-being at the University of Derby. She is happiest spending time in nature and was pleased to be able to bring together her passion for the outdoors and health and well-being research by becoming a...</itunes:subtitle><itunes:summary><![CDATA[Kirsten McEwan. Associate Professor of Health and Well-being at the University of Derby. She is happiest spending time in nature and was pleased to be able to bring together her passion for the outdoors and health and well-being research by becoming a Forest Bathing researcher and practitioner. Most of her current research focuses on evaluating the effectiveness of Forest Bathing and making it accessible to wider audiences.]]></itunes:summary><itunes:duration>3428</itunes:duration><itunes:keywords>bathing,cft,compassion,forest,nature</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 12 - in conversation with Isabelle Leboeuf - on love, relational wounds, and comapssion</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-12-in-conversation-with-isabelle-leboeuf-on-love-relational-wounds-and-comapssion--56357376</link><description><![CDATA[Isabelle Leboeuf, PhD, is a clinical psychologist in Lille, France. She is an expert in social joy and compassion. In her private practice, she integrates hypnotherapy, Cognitive Behavioral Therapy, and Compassion Focused Therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56357376</guid><pubDate>Thu, 03 Aug 2023 15:26:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56357376/isabelle_leboeuf.mp3" length="43325362" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Isabelle Leboeuf, PhD, is a clinical psychologist in Lille, France. She is an expert in social joy and compassion. In her private practice, she integrates hypnotherapy, Cognitive Behavioral Therapy, and Compassion Focused Therapy.</itunes:subtitle><itunes:summary><![CDATA[Isabelle Leboeuf, PhD, is a clinical psychologist in Lille, France. She is an expert in social joy and compassion. In her private practice, she integrates hypnotherapy, Cognitive Behavioral Therapy, and Compassion Focused Therapy.]]></itunes:summary><itunes:duration>2708</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 11 - in conversation with Russell Kolts - on anger, manhood, and compassion</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-11-in-conversation-with-russell-kolts-on-anger-manhood-and-compassion--56248072</link><description><![CDATA[Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years' experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous settings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56248072</guid><pubDate>Thu, 27 Jul 2023 13:50:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56248072/russell_kolts.mp3" length="56436654" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years' experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous...</itunes:subtitle><itunes:summary><![CDATA[Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years' experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous settings.]]></itunes:summary><itunes:duration>3528</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 10 - in conversation with Hannah Gilbert - on anthropology, consilience, and CFT</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-10-in-conversation-with-hannah-gilbert-on-anthropology-consilience-and-cft--56247279</link><description><![CDATA[Dr Hannah Gilbert has a BA (Hons) in Anthropology, and a PhD in Sociology. Her doctoral research explored narratives of spiritual experience in the British spirit mediumship community. She spent three years as a psychiatric support worker during her undergraduate degree, and has recently returned to working in mental health having qualified with an MSc in Integrative Psychotherapy in 2018, and is now working for the <a href="http://compassionatemind.co.uk/" target="_blank" rel="noreferrer noopener">Compassionate Mind Foundation</a>. Hannah founded <a href="http://compassionatewellbeing.co.uk/" target="_blank" rel="noreferrer noopener">Compassionate Wellbeing</a> in 2012, and in 2017 she started a small publishing company called <a href="http://annwynhouse.weebly.com/" target="_blank" rel="noreferrer noopener">Annwyn House</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56247279</guid><pubDate>Thu, 27 Jul 2023 12:43:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56247279/hanna_gilbert.mp3" length="50730675" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Dr Hannah Gilbert has a BA (Hons) in Anthropology, and a PhD in Sociology. Her doctoral research explored narratives of spiritual experience in the British spirit mediumship community. She spent three years as a psychiatric support worker during her...</itunes:subtitle><itunes:summary><![CDATA[Dr Hannah Gilbert has a BA (Hons) in Anthropology, and a PhD in Sociology. Her doctoral research explored narratives of spiritual experience in the British spirit mediumship community. She spent three years as a psychiatric support worker during her undergraduate degree, and has recently returned to working in mental health having qualified with an MSc in Integrative Psychotherapy in 2018, and is now working for the <a href="http://compassionatemind.co.uk/" target="_blank" rel="noreferrer noopener">Compassionate Mind Foundation</a>. Hannah founded <a href="http://compassionatewellbeing.co.uk/" target="_blank" rel="noreferrer noopener">Compassionate Wellbeing</a> in 2012, and in 2017 she started a small publishing company called <a href="http://annwynhouse.weebly.com/" target="_blank" rel="noreferrer noopener">Annwyn House</a>.]]></itunes:summary><itunes:duration>3171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 9 - in conversation with Stan Steindl - on compassion, various cultures, and more</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-9-in-conversation-with-stan-steindl-on-compassion-various-cultures-and-more--56025210</link><description><![CDATA[Stan Steindl is a clinical psychologist, adjunct professor at UQ Psychology, author of The Gifts of Compassion.<br />Once again we'll be focusing on compassion, compassion-focused therapy, its research and various applications.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56025210</guid><pubDate>Fri, 07 Jul 2023 12:03:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56025210/composer_6agrhyaf0_editor_clip_clip_julia_e_wahl_stan_2023_jul_07_0713am_podcast_how_to_live.mp3" length="51687871" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Stan Steindl is a clinical psychologist, adjunct professor at UQ Psychology, author of The Gifts of Compassion.
Once again we'll be focusing on compassion, compassion-focused therapy, its research and various applications.</itunes:subtitle><itunes:summary><![CDATA[Stan Steindl is a clinical psychologist, adjunct professor at UQ Psychology, author of The Gifts of Compassion.<br />Once again we'll be focusing on compassion, compassion-focused therapy, its research and various applications.]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 8 - in conversation with Wendy Wood - on compassion, its importance and challenges</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-8-in-conversation-with-wendy-wood-on-compassion-its-importance-and-challenges--54518649</link><description><![CDATA[Dr. Wendy Wood on compassion, its importance and challenges to compassion. <br /><br />For ten years, Wendy contributed to the development and programme leadership of the Postgraduate Certificate in Compassion Focused Therapy, the world's first academic programme in Compassion Focused Therapy. She continues to provide training, therapy, and clinical supervision in CFT/CMT.She has also contributed to the research on Compassion in Schools and compassion and forest bathing.Wendy retired from the University of Derby in 2017 to focus on her PhD and other projects, including Compassion in Schools research. She has recently completed her PhD, which was concerned with the experience of counsellors and psychotherapists who employ the principles and practices of Compassion Focused Therapy in their personal and professional lives.Wendy now works for the Compassionate Mind Foundation as Programme Leader/Training Advisor and contributes to research in CMT/CFT as well as working as an Associate Lecturer at the University of Derby and in private practice as a therapist and supervisor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54518649</guid><pubDate>Mon, 19 Jun 2023 12:27:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54518649/composer_bbh9g7bp2_editor_clip_clip_julia_e_wahl_wendy_wood_2023_jun_19_0914am_podcast_how_to_live.mp3" length="57364186" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Dr. Wendy Wood on compassion, its importance and challenges to compassion. 

For ten years, Wendy contributed to the development and programme leadership of the Postgraduate Certificate in Compassion Focused Therapy, the world's first academic...</itunes:subtitle><itunes:summary><![CDATA[Dr. Wendy Wood on compassion, its importance and challenges to compassion. <br /><br />For ten years, Wendy contributed to the development and programme leadership of the Postgraduate Certificate in Compassion Focused Therapy, the world's first academic programme in Compassion Focused Therapy. She continues to provide training, therapy, and clinical supervision in CFT/CMT.She has also contributed to the research on Compassion in Schools and compassion and forest bathing.Wendy retired from the University of Derby in 2017 to focus on her PhD and other projects, including Compassion in Schools research. She has recently completed her PhD, which was concerned with the experience of counsellors and psychotherapists who employ the principles and practices of Compassion Focused Therapy in their personal and professional lives.Wendy now works for the Compassionate Mind Foundation as Programme Leader/Training Advisor and contributes to research in CMT/CFT as well as working as an Associate Lecturer at the University of Derby and in private practice as a therapist and supervisor.]]></itunes:summary><itunes:duration>3586</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 7 - in conversation with Marco Adda - on anthrozoology, anthrozooalgia.</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-7-in-conversation-with-marco-adda-on-anthrozoology-anthrozooalgia--54391067</link><description><![CDATA[Anthrozoology, anthrozooalgia, human and animal coexistence, free-ranging dogs, somating experiencing, and animals! In conversation with Marco Adda.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54391067</guid><pubDate>Wed, 14 Jun 2023 13:23:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54391067/composer_e7rcephem_editor_clip_clip_julia_e_wahl_marco_adda_2023_jun_14_0805am_podcast_how_to_live.mp3" length="70204701" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Anthrozoology, anthrozooalgia, human and animal coexistence, free-ranging dogs, somating experiencing, and animals! In conversation with Marco Adda.</itunes:subtitle><itunes:summary><![CDATA[Anthrozoology, anthrozooalgia, human and animal coexistence, free-ranging dogs, somating experiencing, and animals! In conversation with Marco Adda.]]></itunes:summary><itunes:duration>4388</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 6 - in conversation with Robert 'Bob' G. Jones - on sustainability, social change</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-6-in-conversation-with-robert-bob-g-jones-on-sustainability-social-change--54359249</link><description><![CDATA[Robert G. Jones, PhD is a professor emeritus of psychology at Missouri State University. His research and professional interests are in industrial and organizational psychology, and relate to management, prejudice, and ethical decision making. He is author of many books, including the textbook Psychology of Sustainability: An Applied Perspective (Routledge, 2015; second edition in progress).<br /><br />Will be discussing sustainability, social change, and what psychology needs to be doing about these issues.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54359249</guid><pubDate>Tue, 13 Jun 2023 19:24:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54359249/composer_vn2i0gukm_editor_clip_clip_in_conversation_with_robert_g_bob_jones_2023_jun_13_0413pm_podcast_how_to_live.mp3" length="60071285" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>Robert G. Jones, PhD is a professor emeritus of psychology at Missouri State University. His research and professional interests are in industrial and organizational psychology, and relate to management, prejudice, and ethical decision making. He is...</itunes:subtitle><itunes:summary><![CDATA[Robert G. Jones, PhD is a professor emeritus of psychology at Missouri State University. His research and professional interests are in industrial and organizational psychology, and relate to management, prejudice, and ethical decision making. He is author of many books, including the textbook Psychology of Sustainability: An Applied Perspective (Routledge, 2015; second edition in progress).<br /><br />Will be discussing sustainability, social change, and what psychology needs to be doing about these issues.]]></itunes:summary><itunes:duration>3755</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 5 - in conversation with Paul Gilbert - on compassion, psychotherapy, misconceptions</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-5-in-conversation-with-paul-gilbert-on-compassion-psychotherapy-misconceptions--54112811</link><description><![CDATA[In conversation with Paul Gilbert - on compassion, compassion-focused therapy (CFT), psychological misconceptions, what compassion does to us therapists, and trainers, and many other topics raised in the following episode...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54112811</guid><pubDate>Tue, 06 Jun 2023 13:36:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54112811/podcast_how_to_live_in_conversation_with_paul_gilbert_full_length_jun_6_2023_001_composer_ph9kauniu_clip_2023_jun_06_1003am_utc_riverside.mp3" length="55811038" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Paul Gilbert - on compassion, compassion-focused therapy (CFT), psychological misconceptions, what compassion does to us therapists, and trainers, and many other topics raised in the following episode...</itunes:subtitle><itunes:summary><![CDATA[In conversation with Paul Gilbert - on compassion, compassion-focused therapy (CFT), psychological misconceptions, what compassion does to us therapists, and trainers, and many other topics raised in the following episode...]]></itunes:summary><itunes:duration>3489</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 4 - in conversation with David Loy - on ecodharma, ethics, and interconnectedness</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-4-in-conversation-with-david-loy-on-ecodharma-ethics-and-interconnectedness--53963038</link><description><![CDATA[In conversation with Buddhist scholar, David Loy - on ecodharma, current ecological crisis, the need for Buddhism to be renewed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53963038</guid><pubDate>Mon, 22 May 2023 19:26:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53963038/podcast_how_to_live_in_conversation_with_david_loy_full_length_may_22_2023_005_composer_oz7y5uygk_clip_2023_may_17_1609pm_utc_riverside.mp3" length="55022338" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Buddhist scholar, David Loy - on ecodharma, current ecological crisis, the need for Buddhism to be renewed.</itunes:subtitle><itunes:summary><![CDATA[In conversation with Buddhist scholar, David Loy - on ecodharma, current ecological crisis, the need for Buddhism to be renewed.]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:keywords>buddhism,crisis,dharma,ecodharma,ecological,ethics,social,societal</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 3 - in conversation with Bernard Guerin - on social contextual analysis</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-3-in-conversation-with-bernard-guerin-on-social-contextual-analysis--53933586</link><description><![CDATA[In conversation with Bernard Guerin, discussing how we can rethink mental health, psychology, psychotherapy by the means of contextual social analysis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53933586</guid><pubDate>Fri, 19 May 2023 19:13:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53933586/podcast_how_to_live_bernard_and_dr_full_length_may_19_2023_001_composer_pjfyqtcpx_clip_2023_may_19_0706am_utc_riverside.mp3" length="68675393" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Bernard Guerin, discussing how we can rethink mental health, psychology, psychotherapy by the means of contextual social analysis.</itunes:subtitle><itunes:summary><![CDATA[In conversation with Bernard Guerin, discussing how we can rethink mental health, psychology, psychotherapy by the means of contextual social analysis.]]></itunes:summary><itunes:duration>4293</itunes:duration><itunes:keywords>analysis,context,mentalhealth,psychotherapy,rethink,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 1 - Introduction</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-1-introduction--53933263</link><description><![CDATA[What is this podcast all about? A brief introduction to the main premise, my guests, and myself :). Welcome to this space!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53933263</guid><pubDate>Fri, 19 May 2023 18:47:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53933263/podcast_how_to_live_intro_episode_1.mp3" length="14380823" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>What is this podcast all about? A brief introduction to the main premise, my guests, and myself :). Welcome to this space!</itunes:subtitle><itunes:summary><![CDATA[What is this podcast all about? A brief introduction to the main premise, my guests, and myself :). Welcome to this space!]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:keywords>cft,compassion,compassionfocusedtherapy,context,criticalthinking,discernment,evidencebased,journalism,mindfulness,psychology,psychotherapy,science,sociology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Podcast with dr. Julia E. Wahl - Episode 2 - in conversation with Anke Richter - on cults</title><link>https://www.spreaker.com/episode/how-to-live-podcast-with-dr-julia-e-wahl-episode-2-in-conversation-with-anke-richter-on-cults--53918211</link><description><![CDATA[In conversation with Anke Richter, NZ based journalist who has recently published her book "Cult trip". What is a cult? What are the warning signs? Is there such a thing as a good cult? These are some of topics will be discussing with Anke.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53918211</guid><pubDate>Thu, 18 May 2023 19:03:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53918211/podcast_how_to_live_anke_richter.mp3" length="66451904" type="audio/mpeg"/><itunes:author>Julia Wahl</itunes:author><itunes:subtitle>In conversation with Anke Richter, NZ based journalist who has recently published her book "Cult trip". What is a cult? What are the warning signs? Is there such a thing as a good cult? These are some of topics will be discussing with Anke.</itunes:subtitle><itunes:summary><![CDATA[In conversation with Anke Richter, NZ based journalist who has recently published her book "Cult trip". What is a cult? What are the warning signs? Is there such a thing as a good cult? These are some of topics will be discussing with Anke.]]></itunes:summary><itunes:duration>4154</itunes:duration><itunes:keywords>cultish,cults,groups,journalism,redflags</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49890256fa222ab97a312504074763b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
