https://www.spreaker.com/podcast/hol-up-hear-me-out--5863529enHobbiesCopyright Antwan Childshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e373ba0a64e38cb00a9caad1ee3c4a0.jpghttps://www.spreaker.com/podcast/hol-up-hear-me-out--5863529Tue, 14 Apr 2026 09:55:46 +0000Tweez & TianaaaKAntwan C.antwan.childs8@gmail.comAye Whats good?!? Welcome to the " Hol Up, Hear Me Out!" Podcast with everything you could ever need right at your fingertips. We are here to shine light on Popular topics, Past experiences and Everything in between. So sit back, grab your favorite...true80f0a73c-5987-5a86-abbf-103dc6547a97episodichttps://www.spreaker.com/episode/tuesday-ted-talks-with-tweez-need-4-the-real--71312615https://api.spreaker.com/episode/71312615Tue, 14 Apr 2026 09:45:21 +0000Tweez & TianaaaKTuesday Ted Talks with Tweez | Episode 2 🎙️⚡Quick. Real. Straight to the point.In today’s Tuesday Ted Talk with Tweez,  No fluff, no overthinking… just real insight you can apply right now.Sometimes all it takes is one perspective to level up. Tap in,...214huhmo,rvafalse2bonushttps://www.spreaker.com/episode/episode-2-things-you-hate-things-that-make-you-great-habits--71219565
Hol Up, Hear Me Out link:
https://linktr.ee/holuphearmeout?utm_source=linktree_profile_share]]>https://api.spreaker.com/episode/71219565Fri, 10 Apr 2026 04:00:03 +0000Tweez & TianaaaKWhat's Good Y'all?!?! In this episode, we’re talking habits — the little things we do every day that either push us closer to who we want to be or quietly hold us back. From the habits we can’t stand in ourselves and other people, to the routines and...
Hol Up, Hear Me Out link:
https://linktr.ee/holuphearmeout?utm_source=linktree_profile_share]]>1754habit,huhmo,rva,top10false22fullhttps://www.spreaker.com/episode/tuesday-ted-talks-with-tweez-use-it-or-lose-it--71140546Where you get game, gems, and real talk in 5 minutes or less 💎⏱️
Quick lessons, mindset shifts, and everyday wisdom you can actually use.
Tap in every Tuesday 🔥]]>https://api.spreaker.com/episode/71140546Tue, 07 Apr 2026 04:00:03 +0000Tweez & TianaaaKIntroducing our new side segment: 🎙️ Tuesday Ted Talks with Tweez Where you get game, gems, and real talk in 5 minutes or less 💎⏱️ Quick lessons, mindset shifts, and everyday wisdom you can actually use. Tap in every Tuesday 🔥Where you get game, gems, and real talk in 5 minutes or less 💎⏱️
Quick lessons, mindset shifts, and everyday wisdom you can actually use.
Tap in every Tuesday 🔥]]>291huhmo,rva,tttfalse1bonushttps://www.spreaker.com/episode/episode-1-welcome-back--71053607
Hol Up, Hear Me Out link:
https://linktr.ee/holuphearmeout?utm_source=linktree_profile_share]]>https://api.spreaker.com/episode/71053607Fri, 03 Apr 2026 04:00:02 +0000Tweez & TianaaaKWhats Good Yall?!?! Welcome back to another season of Hol Up,Hear Me Out! We’re finally back, and After being away for a minute, Hol Up Hear Me Out returns with fresh energy, real conversations, wild takes, and the same unfiltered vibe you’ve been...
Hol Up, Hear Me Out link:
https://linktr.ee/holuphearmeout?utm_source=linktree_profile_share]]>1748huhmo,letsgetitletsgo,rva,webackfalse21fullhttps://linktr.ee/holuphearmeout 1st Season Finale!! This episode is constructed around our first to our last episodes of the season. It has taken blood,sweat and tears to make it this far, but this is only the beginning!. Remember to keep pushing for what you want and what makes you happy in life. Live for yourself! We thank all of you from the bottom of our hearts for supporting us and shouting us out! We promise to keep striving and making our community proud! I hope this episode leaves you with as much positivity that is given. Love you all, see yall next season .. Tianaaak & Tweezy

Special Thanks to:

Ramadom
Talia
Ronz
Winkshotit
Kratos The Trackslayer
Pier
Josh Grady

Season 2 coming soon!]]>https://api.spreaker.com/episode/56096324Fri, 14 Jul 2023 04:00:04 +0000Tweez & TianaaaKYALL! We Made It! This is our 1st Season Finale!! This episode is constructed around our first to our last episodes of the season. It has taken blood,sweat and tears to make it this far, but this is only the beginning!. Remember to keep pushing for... 1st Season Finale!! This episode is constructed around our first to our last episodes of the season. It has taken blood,sweat and tears to make it this far, but this is only the beginning!. Remember to keep pushing for what you want and what makes you happy in life. Live for yourself! We thank all of you from the bottom of our hearts for supporting us and shouting us out! We promise to keep striving and making our community proud! I hope this episode leaves you with as much positivity that is given. Love you all, see yall next season .. Tianaaak & Tweezy

Special Thanks to:

Ramadom
Talia
Ronz
Winkshotit
Kratos The Trackslayer
Pier
Josh Grady

Season 2 coming soon!]]>2483dmv,finale,huhmo,vatrue110fullhttps://www.spreaker.com/episode/episode-9-performing-under-pressure--55533998
IG's: @Panoramic_Grady]]>https://api.spreaker.com/episode/55533998Fri, 30 Jun 2023 04:00:03 +0000Tweez & TianaaaKHol Up, Hear Me Out is coming to a close yall. But before that Tweezy introduces his old child hood friend Josh Grady (Panoramic_Grady) to the Pod to inform the listeners about "performing Under Pressure". You soon will find out just how long his...
IG's: @Panoramic_Grady]]>2531conflict,dmv,vatrue19fullhttps://www.spreaker.com/episode/episode-8-you-cant-cancel-me--54834037Yo yo yooo!!! Welcome back to Hol Up,Hear Me Out.Today’s episode involves the depiction of “Cancel Culture” and the “Cancel Vulture’s”.who else to bring to the discussion then Ramadom and Sonmair A.K.A. KookiesnKream! Sonmair also known as Playboi P being new to the show is here to introduce himself as well as let the listeners know what’s really good. So stay tuned and as always…let’s get it and let’s Go!

IG’s: Sonmair (pgwpiano), Ramadom (ramadom)

Twitch page:TeamKookiesnKream]]>https://api.spreaker.com/episode/54834037Fri, 23 Jun 2023 06:00:50 +0000Tweez & TianaaaKYo yo yooo!!! Welcome back to Hol Up,Hear Me Out.Today’s episode involves the depiction of “Cancel Culture” and the “Cancel Vulture’s”.who else to bring to the discussion then Ramadom and Sonmair A.K.A. KookiesnKream! Sonmair also known as Playboi P...Yo yo yooo!!! Welcome back to Hol Up,Hear Me Out.Today’s episode involves the depiction of “Cancel Culture” and the “Cancel Vulture’s”.who else to bring to the discussion then Ramadom and Sonmair A.K.A. KookiesnKream! Sonmair also known as Playboi P being new to the show is here to introduce himself as well as let the listeners know what’s really good. So stay tuned and as always…let’s get it and let’s Go!

IG’s: Sonmair (pgwpiano), Ramadom (ramadom)

Twitch page:TeamKookiesnKream]]>2861culture,dmv,huhmo,va,vahottestpodtrue18fullhttps://linktr.ee/holuphearmeout
For Links Click Below:

https://linktr.ee/holuphearmeout]]>https://api.spreaker.com/episode/54452262Fri, 16 Jun 2023 04:00:03 +0000Tweez & TianaaaKWhats up yall? Yours truly Tweezy & TianaaaK are here to discuss a thing or two about their relationship. The good, the bad, and even the stuff that can be improved upon. Today's Podcast is not only meant to shed light while giving insight for...
For Links Click Below:

https://linktr.ee/holuphearmeout]]>2401dmv,huhmo,relationshipgoals,vatrue17fullhttps://songwhip.com/kratosthetrackslayer/here-to-stay-not-to-play?fbclid=PAAab6b3pWHy02kI0EEMmKk6nu9amRDsEWoLRsSs3F5RHREi_Ehdnf3B_Hyq8_aem_th_ARUECsQUAx0UaC1clMLj7YpJBtjAWUyd6_Y6eQcWT_2M3dyXoeEfuMbKSNOR43Njb70
IG's: @Winkshotit, @lyrical_kratos

Check out Kratos new hit "Here to Stay, Not to Play" link below:


]]>https://api.spreaker.com/episode/54145447Fri, 09 Jun 2023 04:00:02 +0000Tweez & TianaaaKWhat's good?! Welcome to Episode 6 of Hol Up Hear Me Out titled “What Rhymes with Rhythm…Criticism?”.Tweezy and Co-host of the day Wink (@Winkshotit) welcome Today's Guest “Kratos The TrackSlayer” to the mic. He's here to discuss his take on how he...
IG's: @Winkshotit, @lyrical_kratos

Check out Kratos new hit "Here to Stay, Not to Play" link below:


]]>2961cuts,dmv,elevate,inspire,music,vatrue16fullhttps://www.spreaker.com/episode/episode-5-love-your-s--54079381
For anyone having deep feelings of depression and wanting to talk but your not comfortable sharing Call: 988


Links:
IG's : @Ratedt_for_Tweezy @tianaaa.k]]>https://api.spreaker.com/episode/54079381Fri, 02 Jun 2023 19:57:46 +0000Tweez & TianaaaKWhat's Up Yall? TianaaaK is the captain of this boat today and will be taking tweezy and listeners on a journey of Self Love. In Episode 5 "Love Yours' ' we discuss Self appreciation and knowing your worth, because unfortunately there's not enough in...
For anyone having deep feelings of depression and wanting to talk but your not comfortable sharing Call: 988


Links:
IG's : @Ratedt_for_Tweezy @tianaaa.k]]>2606community,dmv,selflove,selfworth,support,virginiatrue15fullhttp://web.creatrbooking.com/profile/keon-winkey-2
Links:
IG's: @Ratedt_for_Tweezy @winkshotit

Book An Appointment today at:

web.creatrbooking.com/profile/keon-winkey-2]]>https://api.spreaker.com/episode/54011809Fri, 26 May 2023 22:10:32 +0000Tweez & TianaaaKWhat's good Y'all?! Today Tweezy takes a dive into the life of Wink (@winkshotit) Himself. Someone that has not only pushed past the obstacles but has also learned to be better because of them. Also we discuss a little about the Barber industry and...
Links:
IG's: @Ratedt_for_Tweezy @winkshotit

Book An Appointment today at:

web.creatrbooking.com/profile/keon-winkey-2]]>2375true14fullhttps://www.spreaker.com/episode/episode-3-wildin-while-you-stylin--53897723bro_ronnz) and once again for the second time in a row Dom (@ramadom_). Today we were taking a deeper look into the fashion scene and discussing not only what it takes to look fly and stand out, but also How to become a trendsetter. Stay Tuned...

Links:
TTV Link: TeamKookiesnKream
IG's: @ramadom_ @Ratedt_for_Tweezy @bro_ronnz]]>https://api.spreaker.com/episode/53897723Tue, 16 May 2023 23:28:31 +0000Tweez & TianaaaKWhat's Good!? Tweezy is Joined by the one and only Karron (@bro_ronnz) and once again for the second time in a row Dom (@ramadom_). Today we were taking a deeper look into the fashion scene and discussing not only what it takes to look fly and stand...bro_ronnz) and once again for the second time in a row Dom (@ramadom_). Today we were taking a deeper look into the fashion scene and discussing not only what it takes to look fly and stand out, but also How to become a trendsetter. Stay Tuned...

Links:
TTV Link: TeamKookiesnKream
IG's: @ramadom_ @Ratedt_for_Tweezy @bro_ronnz]]>2695true13fullhttps://www.spreaker.com/episode/episode-2-hustle-and-glow--53897722ramadom_) and Talia(@taliaasavannah) join Tweezy and TianaaaK to share some of their backstories and to tell us what they think it takes to grind and have that persistent mindset. You think you got what it takes? Stay tuned!

Links:
TTV Link: TeamKookiesnKream
IG's: @ramadom_ @Ratedt_for_Tweezy @taliaasavannah @tianaaa.k]]>https://api.spreaker.com/episode/53897722Tue, 16 May 2023 23:28:20 +0000Tweez & TianaaaKWelcome Back to "Hol Up, Hear Me Out".Today's Episode will be featuring some of the best Hustlers VA has yet to see. Dom(@ramadom_) and Talia(@taliaasavannah) join Tweezy and TianaaaK to share some of their backstories and to tell us what they think...ramadom_) and Talia(@taliaasavannah) join Tweezy and TianaaaK to share some of their backstories and to tell us what they think it takes to grind and have that persistent mindset. You think you got what it takes? Stay tuned!

Links:
TTV Link: TeamKookiesnKream
IG's: @ramadom_ @Ratedt_for_Tweezy @taliaasavannah @tianaaa.k]]>2356dc,development,dmv,fashion,md,trending,vatrue12fullhttps://www.spreaker.com/episode/episode-1-allow-me-to-introduce-myself--53897721Ratedt_for_Tweezy)and TianaaaK(@tianaaa.k) breaking down Their Humble beginnings, the reasons behind starting this podcast, and a little bit of what is going on VA. So stay tuned.

Links:
@Ratedt_for_Tweezy @tianaaa.k]]>https://api.spreaker.com/episode/53897721Tue, 16 May 2023 23:28:12 +0000Tweez & TianaaaKGet a small Glimpse of what "Hol Up, Hear Me Out" is about. Your Host Tweezy(@Ratedt_for_Tweezy)and TianaaaK(@tianaaa.k) breaking down Their Humble beginnings, the reasons behind starting this podcast, and a little bit of what is going on VA. So stay...Ratedt_for_Tweezy)and TianaaaK(@tianaaa.k) breaking down Their Humble beginnings, the reasons behind starting this podcast, and a little bit of what is going on VA. So stay tuned.

Links:
@Ratedt_for_Tweezy @tianaaa.k]]>1981dc,dmv,insight,md,somethinginthewater,vatrue11full