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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>TalkswithAj</title><link>https://www.spreaker.com/podcast/talkswithaj--5843740</link><description><![CDATA[A podcast that keeps you interested in your own personal life and growth]]></description><atom:link href="https://www.spreaker.com/show/5843740/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Adekanmbi Itunuoluwa</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2603777eea407359257c3ee8703fa60f.jpg</url><title>TalkswithAj</title><link>https://www.spreaker.com/podcast/talkswithaj--5843740</link></image><lastBuildDate>Thu, 22 Aug 2024 11:58:28 +0000</lastBuildDate><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:owner><itunes:name>Adekanmbi Itunuoluwa</itunes:name><itunes:email>adekanmbiitunuoluwa99@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2603777eea407359257c3ee8703fa60f.jpg"/><itunes:subtitle>A podcast that keeps you interested in your own personal life and growth</itunes:subtitle><itunes:summary><![CDATA[A podcast that keeps you interested in your own personal life and growth]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>PEER PRESURE IS IMPORTANT FOR SELF DEVELOPMENT</title><link>https://www.spreaker.com/episode/peer-presure-is-important-for-self-development--61112476</link><description><![CDATA[Peer pressure can have an impact because people often want to belong to a certain group and will mirror the actions of the group in order to belong. Positive peer pressure, or positive social support, occurs when an individual's peers influence them in a way that produces a positive outcome for that individual<br /><br /> It is often said that “knowing yourself is the greatest strength one can bear” but not many people live by that line. Peers are the ones who encourage an individual to change their attitudes, mindset, behaviors, or habits to conform to those of the influencing group of people. And the pressure, the stress that is received by that individual just to impress and follow the rules of peers is ‘Peer Pressure’. It is, with no doubt, harmful for that individual in many ways. Mostly, cases of ‘peer pressure’ take place in schools. This is just one side of the story. “There are two sides of a coin”, just like that ‘peer pressure’ also has positive effects. The effects of peer pressure completely depend on the influential group the peers belong to.<br /><br /> Positive peer pressure can also improve teenagers’ confidence and self-esteem. When teenagers feel accepted and valued by their peers, they are more likely to feel good about themselves. Being a part of a positive peer group can help teenagers feel like they belong and are part of something bigger than themselves. This feeling of belonging can be especially important for teenagers who may feel isolated or disconnected from their families or other social groups.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61112476</guid><pubDate>Thu, 22 Aug 2024 09:06:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61112476/podcast_1724186289.mp3" length="4233926" type="audio/mpeg"/><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:subtitle>Peer pressure can have an impact because people often want to belong to a certain group and will mirror the actions of the group in order to belong. Positive peer pressure, or positive social support, occurs when an individual's peers influence them...</itunes:subtitle><itunes:summary><![CDATA[Peer pressure can have an impact because people often want to belong to a certain group and will mirror the actions of the group in order to belong. Positive peer pressure, or positive social support, occurs when an individual's peers influence them in a way that produces a positive outcome for that individual<br /><br /> It is often said that “knowing yourself is the greatest strength one can bear” but not many people live by that line. Peers are the ones who encourage an individual to change their attitudes, mindset, behaviors, or habits to conform to those of the influencing group of people. And the pressure, the stress that is received by that individual just to impress and follow the rules of peers is ‘Peer Pressure’. It is, with no doubt, harmful for that individual in many ways. Mostly, cases of ‘peer pressure’ take place in schools. This is just one side of the story. “There are two sides of a coin”, just like that ‘peer pressure’ also has positive effects. The effects of peer pressure completely depend on the influential group the peers belong to.<br /><br /> Positive peer pressure can also improve teenagers’ confidence and self-esteem. When teenagers feel accepted and valued by their peers, they are more likely to feel good about themselves. Being a part of a positive peer group can help teenagers feel like they belong and are part of something bigger than themselves. This feeling of belonging can be especially important for teenagers who may feel isolated or disconnected from their families or other social groups.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f58947b1a114b988d12b37da5f74832.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Development</title><link>https://www.spreaker.com/episode/self-development--56541795</link><description><![CDATA[Becoming the better version of yourself should be your topmost priority <br /> Growing your mind should come first in everything you do in this life,honestly it’s not easy to be self determined but we still have to be determined regardless….you need to build yourself to become the successful person you always dream of becoming every blessed day]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56541795</guid><pubDate>Mon, 21 Aug 2023 10:47:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56541795/podcast_1691949154.mp3" length="3035219" type="audio/mpeg"/><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:subtitle>Becoming the better version of yourself should be your topmost priority 
Growing your mind should come first in everything you do in this life,honestly it’s not easy to be self determined but we still have to be determined regardless….you need to...</itunes:subtitle><itunes:summary><![CDATA[Becoming the better version of yourself should be your topmost priority <br /> Growing your mind should come first in everything you do in this life,honestly it’s not easy to be self determined but we still have to be determined regardless….you need to build yourself to become the successful person you always dream of becoming every blessed day]]></itunes:summary><itunes:duration>190</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3d895dd0321a586c27c95294adff7dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A STITCH IN TIME</title><link>https://www.spreaker.com/episode/a-stitch-in-time--54271753</link><description><![CDATA[If you solve a problem while it's developing, you will save yourself from other problems that may cost you a lot...it might be now or later in the future <br /> Time is a very important part of life and it plays a significant role,<br /> Time is an asset <br /> Time must be used wisely<br /> Let us do what we are supposed to do without saving it for later <br /> Later might be a bit too late <br /> Those who wait always keep waiting and those who work with respect to time creates history <br /> You need to act on it before it slips away <br /> If you have an opportunity to so something,.....so it before it expires]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54271753</guid><pubDate>Mon, 12 Jun 2023 06:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54271753/draft_1686504203180114_audio.mp3" length="2998856" type="audio/mpeg"/><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:subtitle>If you solve a problem while it's developing, you will save yourself from other problems that may cost you a lot...it might be now or later in the future 
Time is a very important part of life and it plays a significant role,
Time is an asset 
Time...</itunes:subtitle><itunes:summary><![CDATA[If you solve a problem while it's developing, you will save yourself from other problems that may cost you a lot...it might be now or later in the future <br /> Time is a very important part of life and it plays a significant role,<br /> Time is an asset <br /> Time must be used wisely<br /> Let us do what we are supposed to do without saving it for later <br /> Later might be a bit too late <br /> Those who wait always keep waiting and those who work with respect to time creates history <br /> You need to act on it before it slips away <br /> If you have an opportunity to so something,.....so it before it expires]]></itunes:summary><itunes:duration>188</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f801cfb0650817ed6d869279e4d10394.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CONSISTENCY</title><link>https://www.spreaker.com/episode/consistency--53991700</link><description><![CDATA[Consistency is key, when you're consistent with what you're doing, people will notice you,encourage and appreciate you for it.....there's always a light at the end of the tunnel.....idan Doesn't give up, idan no dey break nor fold....As a confirm idan,you need not give up💯💯]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53991700</guid><pubDate>Thu, 25 May 2023 02:43:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53991700/draft_1684954304147514_audio.mp3" length="2715479" type="audio/mpeg"/><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:subtitle>Consistency is key, when you're consistent with what you're doing, people will notice you,encourage and appreciate you for it.....there's always a light at the end of the tunnel.....idan Doesn't give up, idan no dey break nor fold....As a confirm...</itunes:subtitle><itunes:summary><![CDATA[Consistency is key, when you're consistent with what you're doing, people will notice you,encourage and appreciate you for it.....there's always a light at the end of the tunnel.....idan Doesn't give up, idan no dey break nor fold....As a confirm idan,you need not give up💯💯]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:keywords>@itunuadetemi,@nancyisime,@officialtoolz,@tokemakinwa</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5632728dacbbc87199a1e55526c6b817.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PROCRASTINATION.</title><link>https://www.spreaker.com/episode/procrastination--53816735</link><description><![CDATA[Procrastination is just a waste of Time...Make hay while the sun shines....stop leaving things undone 💯......]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53816735</guid><pubDate>Thu, 11 May 2023 05:14:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53816735/draft_1683747960731137_audio.mp3" length="2155833" type="audio/mpeg"/><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:subtitle>Procrastination is just a waste of Time...Make hay while the sun shines....stop leaving things undone 💯......</itunes:subtitle><itunes:summary><![CDATA[Procrastination is just a waste of Time...Make hay while the sun shines....stop leaving things undone 💯......]]></itunes:summary><itunes:duration>135</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ad4925f1ed612b3b3619ff991b34816.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Efforts....Dreams come true too, big wins requires small starts</title><link>https://www.spreaker.com/episode/little-efforts-dreams-come-true-too-big-wins-requires-small-starts--53712334</link><description><![CDATA[The journey of a thousand miles begins with a single step]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53712334</guid><pubDate>Tue, 02 May 2023 02:19:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53712334/draft_1682620557839223_audio.mp3" length="3701867" type="audio/mpeg"/><itunes:author>Adekanmbi Itunuoluwa</itunes:author><itunes:subtitle>The journey of a thousand miles begins with a single step</itunes:subtitle><itunes:summary><![CDATA[The journey of a thousand miles begins with a single step]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41b40e1e86f12d952145514148dae138.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
