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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Cost of Doing Nothing</title><link>https://www.spreaker.com/podcast/the-cost-of-doing-nothing--5841719</link><description><![CDATA[The Cost of Doing Nothing is an unfiltered, deeply personal podcast hosted by Alan Wiederhold, U.S. Navy veteran, spiritual seeker, mental health advocate, entrepreneur, and plant-based medicine facilitator.<br /><br />After decades in high-stakes leadership, weathering personal loss, betrayal, burnout, and starting over more than once, Alan knows firsthand the price we pay when we hesitate, stay silent, or choose the safe path. This show isn’t theory, it’s a lived journal of the battles, the breakthroughs, and the heartbreak that shaped him.<br /><br />Each week, Alan and occasional guests share their stories and lessons from their journey, revealing the moments when doing nothing cost him dearly… and the moments when taking action changed everything. You’ll hear about the victories and the mistakes, the faith and the failures, the people who stood beside him, and the ones who walked away. <br /><br />At its heart, The Cost of Doing Nothing is about reclaiming your life physically, mentally, spiritually, and financially and living with the courage to act before it’s too late.<br /><br />If you’re ready for raw stories, hard truths, and lessons that might save you years of regret, join Alan each week as he invites you into his world… and challenges you to confront your own.<br /><br />Releases weekly.]]></description><atom:link href="https://www.spreaker.com/show/5841719/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright Alan W. Wiederhold</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg</url><title>The Cost of Doing Nothing</title><link>https://www.spreaker.com/podcast/the-cost-of-doing-nothing--5841719</link></image><lastBuildDate>Tue, 27 Jan 2026 03:18:06 +0000</lastBuildDate><itunes:author>Alan Wiederhold</itunes:author><itunes:owner><itunes:name>Alan Wiederhold</itunes:name><itunes:email>wiederhold.alan@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:subtitle>The Cost of Doing Nothing is an unfiltered, deeply personal podcast hosted by Alan Wiederhold, U.S. Navy veteran, spiritual seeker, mental health advocate, entrepreneur, and plant-based medicine facilitator.

After decades in high-stakes leadership,...</itunes:subtitle><itunes:summary><![CDATA[The Cost of Doing Nothing is an unfiltered, deeply personal podcast hosted by Alan Wiederhold, U.S. Navy veteran, spiritual seeker, mental health advocate, entrepreneur, and plant-based medicine facilitator.<br /><br />After decades in high-stakes leadership, weathering personal loss, betrayal, burnout, and starting over more than once, Alan knows firsthand the price we pay when we hesitate, stay silent, or choose the safe path. This show isn’t theory, it’s a lived journal of the battles, the breakthroughs, and the heartbreak that shaped him.<br /><br />Each week, Alan and occasional guests share their stories and lessons from their journey, revealing the moments when doing nothing cost him dearly… and the moments when taking action changed everything. You’ll hear about the victories and the mistakes, the faith and the failures, the people who stood beside him, and the ones who walked away. <br /><br />At its heart, The Cost of Doing Nothing is about reclaiming your life physically, mentally, spiritually, and financially and living with the courage to act before it’s too late.<br /><br />If you’re ready for raw stories, hard truths, and lessons that might save you years of regret, join Alan each week as he invites you into his world… and challenges you to confront your own.<br /><br />Releases weekly.]]></itunes:summary><itunes:category text="Business"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Cost Of Doing Nothing Reintroduction</title><link>https://www.spreaker.com/episode/cost-of-doing-nothing-reintroduction--67325821</link><description><![CDATA[Welcome back to "The Cost of Doing Nothing" with Alan Wiederhold. After a hiatus filled with personal growth and reflection, Alan returns with renewed purpose and a commitment to authenticity. This season, he shares his journey of rebuilding from the ground up, offering raw insights into the challenges and triumphs of starting over. With a focus on forgiveness, healing, and living a life of meaning, Alan invites you to join him on this transformative path. Tune in for stories, lessons, and the courage to begin again.<br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67325821</guid><pubDate>Mon, 11 Aug 2025 01:39:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67325821/cdn_reintroduction.mp3" length="3407350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/041183a1-4c89-4ca7-8cc7-3930720db660/041183a1-4c89-4ca7-8cc7-3930720db660.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/041183a1-4c89-4ca7-8cc7-3930720db660/041183a1-4c89-4ca7-8cc7-3930720db660.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/041183a1-4c89-4ca7-8cc7-3930720db660/041183a1-4c89-4ca7-8cc7-3930720db660.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>Welcome back to "The Cost of Doing Nothing" with Alan Wiederhold. After a hiatus filled with personal growth and reflection, Alan returns with renewed purpose and a commitment to authenticity. This season, he shares his journey of rebuilding from the...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to "The Cost of Doing Nothing" with Alan Wiederhold. After a hiatus filled with personal growth and reflection, Alan returns with renewed purpose and a commitment to authenticity. This season, he shares his journey of rebuilding from the ground up, offering raw insights into the challenges and triumphs of starting over. With a focus on forgiveness, healing, and living a life of meaning, Alan invites you to join him on this transformative path. Tune in for stories, lessons, and the courage to begin again.<br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transformational Journeys With Trevor Dunbar</title><link>https://www.spreaker.com/episode/transformational-journeys-with-trevor-dunbar--60052373</link><description><![CDATA[In this episode, Alan is joined by Trevor Dunbar, founder of The Outlier's Way, and they discuss his new book, which introduces the concept of the "75 Easy" challenge. Inspired by the intense "75 Hard" program, Trevor's version focuses on sustainable personal development and breaking generational cycles. They delve into the transformative power of commitment, mental fortitude, and the importance of authentic mentorship in achieving long-term success.<br /><br />They challenge misconceptions around practices like emptying the mind and explore how meditation and prayer align with personal development and success in various fields. Trevor shares personal anecdotes, emphasizing the importance of habits, self-awareness, and relationship-building. The conversation expands to include discussions on health, nutrition, and the significance of authentic self-expression. They explore unconventional paths to spiritual connection, referencing historical and contemporary perspectives. They also inspire you to embrace holistic growth and unlock your full potential.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60052373</guid><pubDate>Thu, 16 May 2024 09:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60052373/cdn_047.mp3" length="205699520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca3bd7de-7d3f-4557-8070-49fa3d60a766/ca3bd7de-7d3f-4557-8070-49fa3d60a766.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca3bd7de-7d3f-4557-8070-49fa3d60a766/ca3bd7de-7d3f-4557-8070-49fa3d60a766.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca3bd7de-7d3f-4557-8070-49fa3d60a766/ca3bd7de-7d3f-4557-8070-49fa3d60a766.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Trevor Dunbar, founder of The Outlier's Way, and they discuss his new book, which introduces the concept of the "75 Easy" challenge. Inspired by the intense "75 Hard" program, Trevor's version focuses on sustainable...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Trevor Dunbar, founder of The Outlier's Way, and they discuss his new book, which introduces the concept of the "75 Easy" challenge. Inspired by the intense "75 Hard" program, Trevor's version focuses on sustainable personal development and breaking generational cycles. They delve into the transformative power of commitment, mental fortitude, and the importance of authentic mentorship in achieving long-term success.<br /><br />They challenge misconceptions around practices like emptying the mind and explore how meditation and prayer align with personal development and success in various fields. Trevor shares personal anecdotes, emphasizing the importance of habits, self-awareness, and relationship-building. The conversation expands to include discussions on health, nutrition, and the significance of authentic self-expression. They explore unconventional paths to spiritual connection, referencing historical and contemporary perspectives. They also inspire you to embrace holistic growth and unlock your full potential.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>6429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unify Yourself With Joe Bielling And Kate West</title><link>https://www.spreaker.com/episode/unify-yourself-with-joe-bielling-and-kate-west--59621423</link><description><![CDATA[In this episode, Alan is joined by Joe Bielling and Kate West, founders of Unify Yourself, and they discuss their journey into the world of psychedelics and coaching. They share how their mutual passion led them to create a course on psychedelic integration and their vision for "Unify Yourself," focusing on body, mind, spirit, and community. They emphasize the importance of integrating transformative experiences into daily life and building a supportive community for personal and spiritual growth.<br /><br />Listen In!<br /><br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59621423</guid><pubDate>Thu, 25 Apr 2024 09:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59621423/cdn_046.mp3" length="139002429" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7336e21-6fab-4dfc-8609-53849d474a55/d7336e21-6fab-4dfc-8609-53849d474a55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7336e21-6fab-4dfc-8609-53849d474a55/d7336e21-6fab-4dfc-8609-53849d474a55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7336e21-6fab-4dfc-8609-53849d474a55/d7336e21-6fab-4dfc-8609-53849d474a55.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Joe Bielling and Kate West, founders of Unify Yourself, and they discuss their journey into the world of psychedelics and coaching. They share how their mutual passion led them to create a course on psychedelic...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Joe Bielling and Kate West, founders of Unify Yourself, and they discuss their journey into the world of psychedelics and coaching. They share how their mutual passion led them to create a course on psychedelic integration and their vision for "Unify Yourself," focusing on body, mind, spirit, and community. They emphasize the importance of integrating transformative experiences into daily life and building a supportive community for personal and spiritual growth.<br /><br />Listen In!<br /><br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>4344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RISE And The Rabid Raccoons With Brendan King</title><link>https://www.spreaker.com/episode/rise-and-the-rabid-raccoons-with-brendan-king--59557334</link><description><![CDATA[In this episode, Alan is joined again by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity &amp; Simple Education (RISE), and they discuss the transformative power of self-awareness and acceptance in men's personal growth. Through anecdotes and reflections, they explore the challenges men face in rising to their potential, emphasizing the importance of confronting fears, reframing narratives, and taking action. They also talk about the role of coaching in holding up mirrors for self-discovery and the pivotal moments when men choose to accept and change.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!<br /><br /><a href="https://ruthless-integrity.com/home" target="_blank" rel="noreferrer noopener">https://ruthless-integrity.com/home</a><br /><br />WHERE INDIVIDUALS COME TO REPAIR, RENEW &amp; RE-ENERGIZE THEMSELVES FOR LIFE'S CHALLENGES]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59557334</guid><pubDate>Fri, 19 Apr 2024 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59557334/cdn_045.mp3" length="119686027" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/886afd78-6e4b-4cb8-8a7e-1e4aa841d02b/886afd78-6e4b-4cb8-8a7e-1e4aa841d02b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/886afd78-6e4b-4cb8-8a7e-1e4aa841d02b/886afd78-6e4b-4cb8-8a7e-1e4aa841d02b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/886afd78-6e4b-4cb8-8a7e-1e4aa841d02b/886afd78-6e4b-4cb8-8a7e-1e4aa841d02b.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined again by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity &amp;amp; Simple Education (RISE), and they discuss the transformative power of self-awareness and acceptance in men's personal...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined again by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity &amp; Simple Education (RISE), and they discuss the transformative power of self-awareness and acceptance in men's personal growth. Through anecdotes and reflections, they explore the challenges men face in rising to their potential, emphasizing the importance of confronting fears, reframing narratives, and taking action. They also talk about the role of coaching in holding up mirrors for self-discovery and the pivotal moments when men choose to accept and change.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!<br /><br /><a href="https://ruthless-integrity.com/home" target="_blank" rel="noreferrer noopener">https://ruthless-integrity.com/home</a><br /><br />WHERE INDIVIDUALS COME TO REPAIR, RENEW &amp; RE-ENERGIZE THEMSELVES FOR LIFE'S CHALLENGES]]></itunes:summary><itunes:duration>3741</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lost In Translation</title><link>https://www.spreaker.com/episode/lost-in-translation--59297218</link><description><![CDATA[In this episode, Alan discusses the concept of "lost in translation" during a family visit, missed cultural translations, biblical interpretations, and challenges conventional beliefs. He encourages you to find joy in creating heaven on Earth and he shares personal growth insights.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59297218</guid><pubDate>Thu, 04 Apr 2024 09:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59297218/cdn_044.mp3" length="43550583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de6cf471-a875-4fdb-ad67-2b39a1827de1/de6cf471-a875-4fdb-ad67-2b39a1827de1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de6cf471-a875-4fdb-ad67-2b39a1827de1/de6cf471-a875-4fdb-ad67-2b39a1827de1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de6cf471-a875-4fdb-ad67-2b39a1827de1/de6cf471-a875-4fdb-ad67-2b39a1827de1.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan discusses the concept of "lost in translation" during a family visit, missed cultural translations, biblical interpretations, and challenges conventional beliefs. He encourages you to find joy in creating heaven on Earth and he...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan discusses the concept of "lost in translation" during a family visit, missed cultural translations, biblical interpretations, and challenges conventional beliefs. He encourages you to find joy in creating heaven on Earth and he shares personal growth insights.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Shame and Guilt Around Low Testosterone With Dr. D</title><link>https://www.spreaker.com/episode/overcoming-shame-and-guilt-around-low-testosterone-with-dr-d--59120872</link><description><![CDATA[In this episode, Alan is joined by Dr. Catherine Divingian and they discuss men's health, dissecting the common struggles of low testosterone and its pervasive effects on energy, mood, relationships, and performance across all domains of life. From personal journeys to medical insights, they unveil the interconnectedness of body, being, balance, and business, offering a holistic approach to reclaiming vitality and fulfillment.<br /><br />Listen In!<br /><br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59120872</guid><pubDate>Thu, 21 Mar 2024 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59120872/cdn_043.mp3" length="118448868" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60a179b8-8772-4a52-8651-82cdf821d839/60a179b8-8772-4a52-8651-82cdf821d839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60a179b8-8772-4a52-8651-82cdf821d839/60a179b8-8772-4a52-8651-82cdf821d839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60a179b8-8772-4a52-8651-82cdf821d839/60a179b8-8772-4a52-8651-82cdf821d839.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Dr. Catherine Divingian and they discuss men's health, dissecting the common struggles of low testosterone and its pervasive effects on energy, mood, relationships, and performance across all domains of life. From...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Dr. Catherine Divingian and they discuss men's health, dissecting the common struggles of low testosterone and its pervasive effects on energy, mood, relationships, and performance across all domains of life. From personal journeys to medical insights, they unveil the interconnectedness of body, being, balance, and business, offering a holistic approach to reclaiming vitality and fulfillment.<br /><br />Listen In!<br /><br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Prodigal Son</title><link>https://www.spreaker.com/episode/the-prodigal-son--59047304</link><description><![CDATA[In this episode, Alan is joined by his son, Jonathon, and they discuss their tumultuous journey from estrangement to reconciliation. They open up about their journey of healing and forgiveness. From painful pasts to unexpected paths, they confront their demons, rebuild relationships, and find purpose in unexpected places, showing that redemption is possible for those who seek it. Alan's candid reflections reveal a journey marked by guilt, addiction, and a longing for connection, ultimately culminating in a profound encounter with faith and redemption.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59047304</guid><pubDate>Thu, 14 Mar 2024 09:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59047304/cdn_042.mp3" length="189285427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33bcbd96-5102-434c-bd18-72b4cdc4745a/33bcbd96-5102-434c-bd18-72b4cdc4745a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33bcbd96-5102-434c-bd18-72b4cdc4745a/33bcbd96-5102-434c-bd18-72b4cdc4745a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33bcbd96-5102-434c-bd18-72b4cdc4745a/33bcbd96-5102-434c-bd18-72b4cdc4745a.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by his son, Jonathon, and they discuss their tumultuous journey from estrangement to reconciliation. They open up about their journey of healing and forgiveness. From painful pasts to unexpected paths, they confront...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by his son, Jonathon, and they discuss their tumultuous journey from estrangement to reconciliation. They open up about their journey of healing and forgiveness. From painful pasts to unexpected paths, they confront their demons, rebuild relationships, and find purpose in unexpected places, showing that redemption is possible for those who seek it. Alan's candid reflections reveal a journey marked by guilt, addiction, and a longing for connection, ultimately culminating in a profound encounter with faith and redemption.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>5916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Your Gifts To Make A Difference</title><link>https://www.spreaker.com/episode/using-your-gifts-to-make-a-difference--58965054</link><description><![CDATA[In this episode, Alan delves into his past year's journey, from rediscovering sentimental items to profound spiritual experiences. He contemplates the evolution of his marriage, personal growth, and newfound purpose in guiding others through transformative experiences, culminating in a call to action and anticipation for future endeavors.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58965054</guid><pubDate>Thu, 07 Mar 2024 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58965054/cdn_041.mp3" length="31860264" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7139850-1642-4b51-84ad-5ddaf66a967f/b7139850-1642-4b51-84ad-5ddaf66a967f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7139850-1642-4b51-84ad-5ddaf66a967f/b7139850-1642-4b51-84ad-5ddaf66a967f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7139850-1642-4b51-84ad-5ddaf66a967f/b7139850-1642-4b51-84ad-5ddaf66a967f.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan delves into his past year's journey, from rediscovering sentimental items to profound spiritual experiences. He contemplates the evolution of his marriage, personal growth, and newfound purpose in guiding others through...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan delves into his past year's journey, from rediscovering sentimental items to profound spiritual experiences. He contemplates the evolution of his marriage, personal growth, and newfound purpose in guiding others through transformative experiences, culminating in a call to action and anticipation for future endeavors.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Are You Walking Away From?</title><link>https://www.spreaker.com/episode/what-are-you-walking-away-from--58877944</link><description><![CDATA[In this episode, Alan reflects on the end of February, sharing his struggles in making friends and the challenges of balancing work and personal life. He emphasizes the importance of self-reflection, setting clear goals, and being open to unexpected opportunities. Alan discusses his experiences with psychedelics and the profound impact on his perspective. He encourages you to evaluate your current position, challenge your goals, and consider the impact of small actions on personal growth and fulfillment.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58877944</guid><pubDate>Thu, 29 Feb 2024 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58877944/cdn_040.mp3" length="31562677" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d249ed2-208c-4d4c-81fd-491c220b9b90/2d249ed2-208c-4d4c-81fd-491c220b9b90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d249ed2-208c-4d4c-81fd-491c220b9b90/2d249ed2-208c-4d4c-81fd-491c220b9b90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d249ed2-208c-4d4c-81fd-491c220b9b90/2d249ed2-208c-4d4c-81fd-491c220b9b90.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on the end of February, sharing his struggles in making friends and the challenges of balancing work and personal life. He emphasizes the importance of self-reflection, setting clear goals, and being open to unexpected...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on the end of February, sharing his struggles in making friends and the challenges of balancing work and personal life. He emphasizes the importance of self-reflection, setting clear goals, and being open to unexpected opportunities. Alan discusses his experiences with psychedelics and the profound impact on his perspective. He encourages you to evaluate your current position, challenge your goals, and consider the impact of small actions on personal growth and fulfillment.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow Me</title><link>https://www.spreaker.com/episode/follow-me--58771508</link><description><![CDATA[In this episode, Alan reflects on the first thoughts upon waking, delving into discipleship and personal identity. Drawing from a newfound interest in a gospels class, he shares a transformative encounter at church, prompting introspection on spiritual darkness, identity, and obedience to a higher calling. Embracing imperfection, he discusses upcoming endeavors, including a unique kingdom mission and a candid exploration of psychedelic therapy's healing potential for veterans. Alan also encourages you to shed masks, cease perfectionist pursuits, and embrace the journey of discipleship towards a more authentic life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58771508</guid><pubDate>Thu, 22 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58771508/cdn_039.mp3" length="44276160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4951312-a4a3-4f98-b09f-2beba7342e8c/f4951312-a4a3-4f98-b09f-2beba7342e8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4951312-a4a3-4f98-b09f-2beba7342e8c/f4951312-a4a3-4f98-b09f-2beba7342e8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4951312-a4a3-4f98-b09f-2beba7342e8c/f4951312-a4a3-4f98-b09f-2beba7342e8c.vtt" type="text/vtt" language="en"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on the first thoughts upon waking, delving into discipleship and personal identity. Drawing from a newfound interest in a gospels class, he shares a transformative encounter at church, prompting introspection on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on the first thoughts upon waking, delving into discipleship and personal identity. Drawing from a newfound interest in a gospels class, he shares a transformative encounter at church, prompting introspection on spiritual darkness, identity, and obedience to a higher calling. Embracing imperfection, he discusses upcoming endeavors, including a unique kingdom mission and a candid exploration of psychedelic therapy's healing potential for veterans. Alan also encourages you to shed masks, cease perfectionist pursuits, and embrace the journey of discipleship towards a more authentic life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Kingdom Mission</title><link>https://www.spreaker.com/episode/the-kingdom-mission--58535624</link><description><![CDATA[In this episode, Alan shares his struggle with God's call to create a Bible study. Inspired by the parable of the talents, he recounts the unexpected moment when his wife, Rachel, raised her hand for a kingdom mission, sparking a transformative journey of faith, purpose, and a newfound commitment to create a couples Bible study for families in their home. Alan reflects on the challenges and excitement ahead, embracing the unknown for the sake of a greater mission.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58535624</guid><pubDate>Thu, 01 Feb 2024 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58535624/cdn_038.mp3" length="39510589" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan shares his struggle with God's call to create a Bible study. Inspired by the parable of the talents, he recounts the unexpected moment when his wife, Rachel, raised her hand for a kingdom mission, sparking a transformative...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan shares his struggle with God's call to create a Bible study. Inspired by the parable of the talents, he recounts the unexpected moment when his wife, Rachel, raised her hand for a kingdom mission, sparking a transformative journey of faith, purpose, and a newfound commitment to create a couples Bible study for families in their home. Alan reflects on the challenges and excitement ahead, embracing the unknown for the sake of a greater mission.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Are You?</title><link>https://www.spreaker.com/episode/where-are-you--58462906</link><description><![CDATA[In this episode, Alan reflects on the past year's goals and the journey from despising exercise to embracing wellness. He shares his experiences in triathlons, Ironman races, and ultra-marathons, highlighting the joy lost along the way. The episode culminates in his decision to undergo deviated septum surgery, symbolizing a holistic pursuit of impossible goals—physical, spiritual, relational, and in business. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58462906</guid><pubDate>Fri, 26 Jan 2024 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58462906/cdn_037.mp3" length="35078550" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on the past year's goals and the journey from despising exercise to embracing wellness. He shares his experiences in triathlons, Ironman races, and ultra-marathons, highlighting the joy lost along the way. The episode...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on the past year's goals and the journey from despising exercise to embracing wellness. He shares his experiences in triathlons, Ironman races, and ultra-marathons, highlighting the joy lost along the way. The episode culminates in his decision to undergo deviated septum surgery, symbolizing a holistic pursuit of impossible goals—physical, spiritual, relational, and in business. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Conviction And Forgiveness With Michael Hewitt</title><link>https://www.spreaker.com/episode/the-power-of-conviction-and-forgiveness-with-michael-hewitt--58338346</link><description><![CDATA[In this episode, Alan is joined by Michael Hewitt, Creator Of Tonality Training, and they discuss Michael's journey of self-discovery going from opera singer to tech sales to helping others find their authentic voice. They explore the challenges faced by senior executives in expressing authenticity, forgiveness, and the power of staying connected to gratitude. They also highlight the transformative impact of embracing your true self and offer insights into personal growth and professional leadership.<br /><br />Listen In!<br /><br />You can find Michael Hewitt at tonalitytraining.com<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58338346</guid><pubDate>Thu, 18 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58338346/cdn_036.mp3" length="130438445" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Michael Hewitt, Creator Of Tonality Training, and they discuss Michael's journey of self-discovery going from opera singer to tech sales to helping others find their authentic voice. They explore the challenges faced...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Michael Hewitt, Creator Of Tonality Training, and they discuss Michael's journey of self-discovery going from opera singer to tech sales to helping others find their authentic voice. They explore the challenges faced by senior executives in expressing authenticity, forgiveness, and the power of staying connected to gratitude. They also highlight the transformative impact of embracing your true self and offer insights into personal growth and professional leadership.<br /><br />Listen In!<br /><br />You can find Michael Hewitt at tonalitytraining.com<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>4077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal And Transform From Narcissistic Abuse With Ben Taylor</title><link>https://www.spreaker.com/episode/heal-and-transform-from-narcissistic-abuse-with-ben-taylor--58258116</link><description><![CDATA[In this episode, Alan is joined by Ben Taylor, Life Coach and founder of Raw Motivations, and they discuss Ben's compelling story of infidelity, narcissism, and redemption, detailing the profound impact of his upbringing as an evangelist's son. Together, they explore the power of rewiring personal narratives and the essential role vulnerability plays in breaking the chains of toxic masculinity. They also review Ben's coaching programs that empower individuals to confront their stories as well as foster genuine transformation and healing.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58258116</guid><pubDate>Thu, 11 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58258116/cdn_035.mp3" length="62222491" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Ben Taylor, Life Coach and founder of Raw Motivations, and they discuss Ben's compelling story of infidelity, narcissism, and redemption, detailing the profound impact of his upbringing as an evangelist's son....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Ben Taylor, Life Coach and founder of Raw Motivations, and they discuss Ben's compelling story of infidelity, narcissism, and redemption, detailing the profound impact of his upbringing as an evangelist's son. Together, they explore the power of rewiring personal narratives and the essential role vulnerability plays in breaking the chains of toxic masculinity. They also review Ben's coaching programs that empower individuals to confront their stories as well as foster genuine transformation and healing.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2024: New Level, New Devil</title><link>https://www.spreaker.com/episode/2024-new-level-new-devil--58193419</link><description><![CDATA[In this episode, Alan reflects on a transformative year, delving into spirituality, health, and an unexpected genetic revelation. Confronting family history, he embraces proactive healthcare, sharing his journey toward gratitude, envisioning a future of purpose, and inviting you on a new, empowered path in 2024.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58193419</guid><pubDate>Thu, 04 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58193419/cdn_034.mp3" length="16078125" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on a transformative year, delving into spirituality, health, and an unexpected genetic revelation. Confronting family history, he embraces proactive healthcare, sharing his journey toward gratitude, envisioning a future...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on a transformative year, delving into spirituality, health, and an unexpected genetic revelation. Confronting family history, he embraces proactive healthcare, sharing his journey toward gratitude, envisioning a future of purpose, and inviting you on a new, empowered path in 2024.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons Learned In 2023</title><link>https://www.spreaker.com/episode/lessons-learned-in-2023--58140479</link><description><![CDATA[In this episode, Alan reflects on this past year and shares his profound evolution ignited by one question: "What does freedom look like?" From resisting vulnerability to embracing it, confronting past pain, and celebrating liberating revelations, he dives deep into personal growth, overcoming inaction, and the transformative power of action.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58140479</guid><pubDate>Thu, 28 Dec 2023 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58140479/cdn_033.mp3" length="61965864" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on this past year and shares his profound evolution ignited by one question: "What does freedom look like?" From resisting vulnerability to embracing it, confronting past pain, and celebrating liberating revelations, he...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on this past year and shares his profound evolution ignited by one question: "What does freedom look like?" From resisting vulnerability to embracing it, confronting past pain, and celebrating liberating revelations, he dives deep into personal growth, overcoming inaction, and the transformative power of action.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Purpose And Surrendering To God's Plan For Succession Planning With Doug Leskun</title><link>https://www.spreaker.com/episode/finding-purpose-and-surrendering-to-god-s-plan-for-succession-planning-with-doug-leskun--58078986</link><description><![CDATA[In this episode, Alan is joined by Doug Leskun, The Blue Collar Accountant, and they discuss Doug's journey from a successful but unfulfilling business to a transformative encounter with the Warrior program. Doug shares his struggles with depression, surrendering to God, and the pivotal moment when he decides to hand over the reins of his accounting business to his son, Dakota. The conversation delves into vulnerability, purpose, and the profound impact of trust, love, and spiritual growth on personal and professional life. They also talk about the importance of extreme ownership, finding peace and power, and leading men to discover their purpose.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58078986</guid><pubDate>Thu, 21 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58078986/cdn_032.mp3" length="111285048" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Doug Leskun, The Blue Collar Accountant, and they discuss Doug's journey from a successful but unfulfilling business to a transformative encounter with the Warrior program. Doug shares his struggles with depression,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Doug Leskun, The Blue Collar Accountant, and they discuss Doug's journey from a successful but unfulfilling business to a transformative encounter with the Warrior program. Doug shares his struggles with depression, surrendering to God, and the pivotal moment when he decides to hand over the reins of his accounting business to his son, Dakota. The conversation delves into vulnerability, purpose, and the profound impact of trust, love, and spiritual growth on personal and professional life. They also talk about the importance of extreme ownership, finding peace and power, and leading men to discover their purpose.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>3478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm More Than A Pilot</title><link>https://www.spreaker.com/episode/i-m-more-than-a-pilot--57869274</link><description><![CDATA[In this episode, Alan reflects on the holiday season, gratitude, and the unexpected joy of earning his pilot's license. He shares the challenges of the pilot's oral exam, the thrill of flying over the Chesapeake Bay, and a transformative trip to Ocean City that reshaped his perspective on life's magic and gratitude. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57869274</guid><pubDate>Thu, 30 Nov 2023 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57869274/cdn_031.mp3" length="33845570" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on the holiday season, gratitude, and the unexpected joy of earning his pilot's license. He shares the challenges of the pilot's oral exam, the thrill of flying over the Chesapeake Bay, and a transformative trip to Ocean...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on the holiday season, gratitude, and the unexpected joy of earning his pilot's license. He shares the challenges of the pilot's oral exam, the thrill of flying over the Chesapeake Bay, and a transformative trip to Ocean City that reshaped his perspective on life's magic and gratitude. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thanksgiving Challenge</title><link>https://www.spreaker.com/episode/thanksgiving-challenge--57772741</link><description><![CDATA[In this episode, Alan reflects on gratitude from a week of intriguing encounters and deep insights. Drawing from meditation, Tony Robbins, and Rob Bell's teachings, he explores the essence of gratitude, its link to fear and anxiety, and a challenge to connect with three strangers daily for a week. Discover the transformative power of genuine human interaction and the profound impact of embracing gratitude amid life's complexities.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57772741</guid><pubDate>Thu, 23 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57772741/cdn_030.mp3" length="24521737" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on gratitude from a week of intriguing encounters and deep insights. Drawing from meditation, Tony Robbins, and Rob Bell's teachings, he explores the essence of gratitude, its link to fear and anxiety, and a challenge to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on gratitude from a week of intriguing encounters and deep insights. Drawing from meditation, Tony Robbins, and Rob Bell's teachings, he explores the essence of gratitude, its link to fear and anxiety, and a challenge to connect with three strangers daily for a week. Discover the transformative power of genuine human interaction and the profound impact of embracing gratitude amid life's complexities.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!<br /><br />]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey To Clarity</title><link>https://www.spreaker.com/episode/the-journey-to-clarity--57583798</link><description><![CDATA[In this episode, Alan discusses his transformative plant-based medicine journey, revealing profound insights from God. Dive into the challenges of celebrating accomplishments, facing fears, and the awe-inspiring experience of guiding powerful men through vulnerability, renewal, and reframing for true freedom.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57583798</guid><pubDate>Thu, 09 Nov 2023 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57583798/cdn_029.mp3" length="32235592" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan discusses his transformative plant-based medicine journey, revealing profound insights from God. Dive into the challenges of celebrating accomplishments, facing fears, and the awe-inspiring experience of guiding powerful men...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan discusses his transformative plant-based medicine journey, revealing profound insights from God. Dive into the challenges of celebrating accomplishments, facing fears, and the awe-inspiring experience of guiding powerful men through vulnerability, renewal, and reframing for true freedom.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1008</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Heaven And Hell And Does It Really Matter?</title><link>https://www.spreaker.com/episode/what-is-heaven-and-hell-and-does-it-really-matter--57297065</link><description><![CDATA[In this episode, Alan brings you an encore presentation of a conversation he had while being intereviewed by Josh Forti for his podcast, The Game Of Influence, and they discuss the complexities of faith, the Bible, and living in accordance with your beliefs. They explore the historical context behind biblical stories, shedding light on the covenant between God and humanity. Their conversation challenges conventional interpretations of the Bible, offering fresh perspectives on familiar narratives. The discussion revolves around the concept of freedom within faith, highlighting the importance of understanding the historical context and true meaning of the scriptures. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57297065</guid><pubDate>Thu, 19 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57297065/cdn_028.mp3" length="193025325" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan brings you an encore presentation of a conversation he had while being intereviewed by Josh Forti for his podcast, The Game Of Influence, and they discuss the complexities of faith, the Bible, and living in accordance with your...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan brings you an encore presentation of a conversation he had while being intereviewed by Josh Forti for his podcast, The Game Of Influence, and they discuss the complexities of faith, the Bible, and living in accordance with your beliefs. They explore the historical context behind biblical stories, shedding light on the covenant between God and humanity. Their conversation challenges conventional interpretations of the Bible, offering fresh perspectives on familiar narratives. The discussion revolves around the concept of freedom within faith, highlighting the importance of understanding the historical context and true meaning of the scriptures. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>6033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What 25 Years Has Taught Me</title><link>https://www.spreaker.com/episode/what-25-years-has-taught-me--57215604</link><description><![CDATA[In this episode, Alan reflects on his 25th wedding anniversary and the journey of his marriage. He shares stories of early romantic moments, struggles, and how they learned to communicate and focus on giving in their relationship. Alan emphasizes the importance of consistency, making love an action, and the power of serving and giving unconditionally in all aspects of life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57215604</guid><pubDate>Thu, 12 Oct 2023 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57215604/cdn_027.mp3" length="32923552" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan reflects on his 25th wedding anniversary and the journey of his marriage. He shares stories of early romantic moments, struggles, and how they learned to communicate and focus on giving in their relationship. Alan emphasizes the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan reflects on his 25th wedding anniversary and the journey of his marriage. He shares stories of early romantic moments, struggles, and how they learned to communicate and focus on giving in their relationship. Alan emphasizes the importance of consistency, making love an action, and the power of serving and giving unconditionally in all aspects of life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1029</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Willingness To Be Exposed</title><link>https://www.spreaker.com/episode/willingness-to-be-exposed--57060435</link><description><![CDATA[In this episode, Alan shares his personal journey of inconsistency, self-exposure, and growth as he prepares for a private pilot's license checkride. He delves into the importance of facing facts, from flying to relationships to business, and emphasizes the power of being truly exposed for true liberation.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57060435</guid><pubDate>Thu, 05 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57060435/cdn_026.mp3" length="28731422" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan shares his personal journey of inconsistency, self-exposure, and growth as he prepares for a private pilot's license checkride. He delves into the importance of facing facts, from flying to relationships to business, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan shares his personal journey of inconsistency, self-exposure, and growth as he prepares for a private pilot's license checkride. He delves into the importance of facing facts, from flying to relationships to business, and emphasizes the power of being truly exposed for true liberation.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen And Act</title><link>https://www.spreaker.com/episode/listen-and-act--56979867</link><description><![CDATA[In this episode, Alan is joined by Brandon Grant, and they discuss Brandon's profound journey from a logical engineer to a spiritual awakening. Brandon's experience at a transformative event in Las Vegas leads him to question his beliefs and make a deep commitment to faith. However, his newfound spiritual path creates challenges in his marriage, as he and his wife navigate this unexpected and unsettling transformation. Join them on this emotional rollercoaster as they explore the complexities of faith, identity, and the courage to follow one's truth.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56979867</guid><pubDate>Thu, 28 Sep 2023 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56979867/cdn_025b.mp3" length="112990321" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Brandon Grant, and they discuss Brandon's profound journey from a logical engineer to a spiritual awakening. Brandon's experience at a transformative event in Las Vegas leads him to question his beliefs and make a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Brandon Grant, and they discuss Brandon's profound journey from a logical engineer to a spiritual awakening. Brandon's experience at a transformative event in Las Vegas leads him to question his beliefs and make a deep commitment to faith. However, his newfound spiritual path creates challenges in his marriage, as he and his wife navigate this unexpected and unsettling transformation. Join them on this emotional rollercoaster as they explore the complexities of faith, identity, and the courage to follow one's truth.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Facts Will Set You Free</title><link>https://www.spreaker.com/episode/the-facts-will-set-you-free--56874869</link><description><![CDATA[In this episode, Alan discusses the journey of self-discovery and the pursuit of truth within ourselves. He recounts his personal odyssey from being an unprepared triathlete to confronting the harsh realities of his health. Join Alan as he emphasizes the importance of knowing the facts about your body and the profound impact it has on all aspects of life. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56874869</guid><pubDate>Thu, 21 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56874869/cdn_024.mp3" length="50060715" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan discusses the journey of self-discovery and the pursuit of truth within ourselves. He recounts his personal odyssey from being an unprepared triathlete to confronting the harsh realities of his health. Join Alan as he emphasizes...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan discusses the journey of self-discovery and the pursuit of truth within ourselves. He recounts his personal odyssey from being an unprepared triathlete to confronting the harsh realities of his health. Join Alan as he emphasizes the importance of knowing the facts about your body and the profound impact it has on all aspects of life. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1565</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Go Of The Rail</title><link>https://www.spreaker.com/episode/let-go-of-the-rail--56792188</link><description><![CDATA[In this episode, Alan shares his personal journey of letting go of the rail and embracing faith in pursuit of his calling. From building a dream home to unexpected setbacks, he explores the profound impact of trusting God and following your heart's purpose. Discover the freedom and certainty that await when you release your grip on fear and doubt.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56792188</guid><pubDate>Thu, 14 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56792188/cdn_023.mp3" length="19665051" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan shares his personal journey of letting go of the rail and embracing faith in pursuit of his calling. From building a dream home to unexpected setbacks, he explores the profound impact of trusting God and following your heart's...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan shares his personal journey of letting go of the rail and embracing faith in pursuit of his calling. From building a dream home to unexpected setbacks, he explores the profound impact of trusting God and following your heart's purpose. Discover the freedom and certainty that await when you release your grip on fear and doubt.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>615</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Purpose</title><link>https://www.spreaker.com/episode/finding-purpose--56718106</link><description><![CDATA[In this episode, Alan embarks on a profound journey to uncover his true purpose. He reflects on his past, fear of exposure, and the liberating power of authenticity. As he delves into self-discovery, Alan encourages you to find your purpose and embrace the connections that define it.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56718106</guid><pubDate>Thu, 07 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56718106/cdn_022.mp3" length="26665032" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan embarks on a profound journey to uncover his true purpose. He reflects on his past, fear of exposure, and the liberating power of authenticity. As he delves into self-discovery, Alan encourages you to find your purpose and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan embarks on a profound journey to uncover his true purpose. He reflects on his past, fear of exposure, and the liberating power of authenticity. As he delves into self-discovery, Alan encourages you to find your purpose and embrace the connections that define it.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He Came To Set The Captives Free With Brad Singleton</title><link>https://www.spreaker.com/episode/he-came-to-set-the-captives-free-with-brad-singleton--56639672</link><description><![CDATA[In this episode, Alan is joined by Brad Singleton, a former pastor and current health coach, and they discuss their shared paths of faith and challenges within Christianity. Brad, a former pastor, openly discusses his journey from within the church's confines, breaking free from guilt, shame, and control tactics. They explore the importance of genuine faith foundations and apologetics. Unveiling the complexities of church culture, this episode offers refreshing perspectives on spirituality, highlighting the need for open dialogue in religious communities.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56639672</guid><pubDate>Thu, 31 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56639672/cdn_021.mp3" length="135468166" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Brad Singleton, a former pastor and current health coach, and they discuss their shared paths of faith and challenges within Christianity. Brad, a former pastor, openly discusses his journey from within the church's...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Brad Singleton, a former pastor and current health coach, and they discuss their shared paths of faith and challenges within Christianity. Brad, a former pastor, openly discusses his journey from within the church's confines, breaking free from guilt, shame, and control tactics. They explore the importance of genuine faith foundations and apologetics. Unveiling the complexities of church culture, this episode offers refreshing perspectives on spirituality, highlighting the need for open dialogue in religious communities.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>4234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Money Mindset</title><link>https://www.spreaker.com/episode/the-money-mindset--56569444</link><description><![CDATA[In this episode, Alan sits down with John Rojas, CFP®, financial educator, lifestyle influencer, and 27-year veteran of Wall Street, to discuss his inspiring journey from humble beginnings to financial independence. John reflects on how his upbringing shaped his drive for success and the challenges he faced transitioning from modest means to affluence.<br /><br />Together, they tackle the misconception that money alone brings happiness, sharing personal stories that highlight the value of mindset, self-investment, and personal growth. Recognized for his ability to simplify complex financial concepts, John emphasizes the importance of cash management, financial protection, and asking the right questions when working with advisors. This episode delivers powerful insights on achieving financial wisdom and building a life of purpose and fulfillment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56569444</guid><pubDate>Thu, 24 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56569444/cdn_020.mp3" length="119559804" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan sits down with John Rojas, CFP®, financial educator, lifestyle influencer, and 27-year veteran of Wall Street, to discuss his inspiring journey from humble beginnings to financial independence. John reflects on how his upbringing...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan sits down with John Rojas, CFP®, financial educator, lifestyle influencer, and 27-year veteran of Wall Street, to discuss his inspiring journey from humble beginnings to financial independence. John reflects on how his upbringing shaped his drive for success and the challenges he faced transitioning from modest means to affluence.<br /><br />Together, they tackle the misconception that money alone brings happiness, sharing personal stories that highlight the value of mindset, self-investment, and personal growth. Recognized for his ability to simplify complex financial concepts, John emphasizes the importance of cash management, financial protection, and asking the right questions when working with advisors. This episode delivers powerful insights on achieving financial wisdom and building a life of purpose and fulfillment.]]></itunes:summary><itunes:duration>3737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unveiling A New Focus</title><link>https://www.spreaker.com/episode/unveiling-a-new-focus--56482728</link><description><![CDATA[In this episode, Alan redefines his podcast's purpose. Reflecting on his personal evolution, he delves into conquering imposter syndrome, healing past wounds, and ultimately discovering a profound truth: freedom isn't just for oneself, it's a shared quest. Uncover the shackles of spirituality, relationships, and business, with real stories of triumph over adversity. Alan's fervor to expose the labyrinthine healthcare system and its impact on employees' dreams ignites a rallying call. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56482728</guid><pubDate>Thu, 17 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56482728/cdn_019.mp3" length="22423582" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan redefines his podcast's purpose. Reflecting on his personal evolution, he delves into conquering imposter syndrome, healing past wounds, and ultimately discovering a profound truth: freedom isn't just for oneself, it's a shared...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan redefines his podcast's purpose. Reflecting on his personal evolution, he delves into conquering imposter syndrome, healing past wounds, and ultimately discovering a profound truth: freedom isn't just for oneself, it's a shared quest. Uncover the shackles of spirituality, relationships, and business, with real stories of triumph over adversity. Alan's fervor to expose the labyrinthine healthcare system and its impact on employees' dreams ignites a rallying call. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Do You Put Your Trust? With Chad Brown</title><link>https://www.spreaker.com/episode/where-do-you-put-your-trust-with-chad-brown--56423484</link><description><![CDATA[In this episode, Alan is joined by Chad Brown, owner of Dominion Steel Frames, and they discuss their journeys of transformation and the profound role of trust, faith, and purpose in reshaping their lives. They discuss how faith transcends mere belief, emphasizing the need for faith-driven action. They highlight the significance of connecting with others and being a beacon of God's light. They also talk about the evolving role of churches, advocating for more transformative and liberating teachings, showing how these discussions can redefine faith and enrich lives.<br /><br />Dominion Warrior is a place where you can come to learn the process to discover, activate, and execute on your divine birthright… YOUR DOMINION<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56423484</guid><pubDate>Thu, 10 Aug 2023 09:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56423484/cdn_018b.mp3" length="129549864" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Chad Brown, owner of Dominion Steel Frames, and they discuss their journeys of transformation and the profound role of trust, faith, and purpose in reshaping their lives. They discuss how faith transcends mere...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Chad Brown, owner of Dominion Steel Frames, and they discuss their journeys of transformation and the profound role of trust, faith, and purpose in reshaping their lives. They discuss how faith transcends mere belief, emphasizing the need for faith-driven action. They highlight the significance of connecting with others and being a beacon of God's light. They also talk about the evolving role of churches, advocating for more transformative and liberating teachings, showing how these discussions can redefine faith and enrich lives.<br /><br />Dominion Warrior is a place where you can come to learn the process to discover, activate, and execute on your divine birthright… YOUR DOMINION<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.<br /><br />]]></itunes:summary><itunes:duration>4049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Truth?</title><link>https://www.spreaker.com/episode/what-is-truth--56341294</link><description><![CDATA[In this episode, Alan delves into the concept of truth and belief and reflects on his deepening connection to spirituality and the transformation it brought. He questions traditional beliefs about heaven and hell, urging you to investigate your own truths and challenge inherited notions to find authentic understanding through your exploration of faith, growth, and the pursuit of genuine knowledge.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56341294</guid><pubDate>Thu, 03 Aug 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56341294/cdn_017.mp3" length="40727686" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan delves into the concept of truth and belief and reflects on his deepening connection to spirituality and the transformation it brought. He questions traditional beliefs about heaven and hell, urging you to investigate your own...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan delves into the concept of truth and belief and reflects on his deepening connection to spirituality and the transformation it brought. He questions traditional beliefs about heaven and hell, urging you to investigate your own truths and challenge inherited notions to find authentic understanding through your exploration of faith, growth, and the pursuit of genuine knowledge.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing!]]></itunes:summary><itunes:duration>1273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leadership Is Holding Up The Mirror With Brendan King</title><link>https://www.spreaker.com/episode/leadership-is-holding-up-the-mirror-with-brendan-king--56250271</link><description><![CDATA[In this episode, Alan is joined by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity, and they discuss the challenges of communication and leadership. They explore the importance of time, health, love, passion, and impact in shaping meaningful connections and influencing others positively. Delving into personal experiences, they highlight the significance of focusing on what truly matters in life and embracing vulnerability to build trust and understanding in both personal and professional settings.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.<br /><br /><br /><a href="https://ruthless-integrity.com/start" target="_blank" rel="noreferrer noopener">https://ruthless-integrity.com/start</a><br /><br /><br />ruthless-integrity.com<br /><a href="https://ruthless-integrity.com/start" target="_blank" rel="noreferrer noopener">RISE, LLC</a><br />WHERE INDIVIDUALS COME TO REPAIR, RENEW &amp; RE-ENERGIZE THEMSELVES FOR LIFE'S CHALLENGES]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56250271</guid><pubDate>Thu, 27 Jul 2023 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56250271/cdn_016b.mp3" length="134683239" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity, and they discuss the challenges of communication and leadership. They explore the importance of time, health, love, passion, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity, and they discuss the challenges of communication and leadership. They explore the importance of time, health, love, passion, and impact in shaping meaningful connections and influencing others positively. Delving into personal experiences, they highlight the significance of focusing on what truly matters in life and embracing vulnerability to build trust and understanding in both personal and professional settings.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.<br /><br /><br /><a href="https://ruthless-integrity.com/start" target="_blank" rel="noreferrer noopener">https://ruthless-integrity.com/start</a><br /><br /><br />ruthless-integrity.com<br /><a href="https://ruthless-integrity.com/start" target="_blank" rel="noreferrer noopener">RISE, LLC</a><br />WHERE INDIVIDUALS COME TO REPAIR, RENEW &amp; RE-ENERGIZE THEMSELVES FOR LIFE'S CHALLENGES]]></itunes:summary><itunes:duration>4209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Business Playbook With Nick Scarabosio</title><link>https://www.spreaker.com/episode/the-business-playbook-with-nick-scarabosio--56157113</link><description><![CDATA[In this episode, Alan is joined by Nick Scarabosio, Co-founder of Culture To Cash, and they dive into the lifecycle of organizations, discussing the challenges entrepreneurs face after selling their company and the decline of culture under new ownership. They explore the importance of culture, finding the right people, understanding roles, and creating a playbook for success. Learn how self-reflection, open communication, and personalized leadership can drive growth and empower you to thrive within an organization.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56157113</guid><pubDate>Thu, 20 Jul 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56157113/cdn_015.mp3" length="114154756" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Nick Scarabosio, Co-founder of Culture To Cash, and they dive into the lifecycle of organizations, discussing the challenges entrepreneurs face after selling their company and the decline of culture under new...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Nick Scarabosio, Co-founder of Culture To Cash, and they dive into the lifecycle of organizations, discussing the challenges entrepreneurs face after selling their company and the decline of culture under new ownership. They explore the importance of culture, finding the right people, understanding roles, and creating a playbook for success. Learn how self-reflection, open communication, and personalized leadership can drive growth and empower you to thrive within an organization.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>3568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When God Speaks</title><link>https://www.spreaker.com/episode/when-god-speaks--56073878</link><description><![CDATA[In this episode, Alan is joined by Phil Mazur, of CFO Mission, and they discuss the importance of meditation and taking inspired action. Phil shares his journey of discovering a new direction for his business and personal life, guided by God's messages and his own inner voice. They explore the challenges of letting go, overcoming fear and anxiety around money, and the significance of being a good steward. The conversation highlights the transformational power of aligning personal values and purpose with business decisions.<br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.<br /><br /><br />Connect with Phil Mazur:<br /><br />Website: <a href="http://www.thecfomission.com/" target="_blank" rel="noreferrer noopener">www.thecfomission.com</a><br /><br />Facebook:<a href="https://www.facebook.com/phil.mazur1" target="_blank" rel="noreferrer noopener">https://www.facebook.com/phil.mazur1</a><br /><br /><br />Podcast:<a href="https://podcasts.apple.com/us/podcast/the-cfo-mission/id1696698640" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-cfo-mission/id1696698640</a><br /><a href="https://open.spotify.com/show/1w5GlMhgapsy3MnjdMT5vn" target="_blank" rel="noreferrer noopener">https://open.spotify.com/show/1w5GlMhgapsy3MnjdMT5vn</a><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56073878</guid><pubDate>Thu, 13 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56073878/cdn_014.mp3" length="134802775" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Phil Mazur, of CFO Mission, and they discuss the importance of meditation and taking inspired action. Phil shares his journey of discovering a new direction for his business and personal life, guided by God's...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Phil Mazur, of CFO Mission, and they discuss the importance of meditation and taking inspired action. Phil shares his journey of discovering a new direction for his business and personal life, guided by God's messages and his own inner voice. They explore the challenges of letting go, overcoming fear and anxiety around money, and the significance of being a good steward. The conversation highlights the transformational power of aligning personal values and purpose with business decisions.<br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.<br /><br /><br />Connect with Phil Mazur:<br /><br />Website: <a href="http://www.thecfomission.com/" target="_blank" rel="noreferrer noopener">www.thecfomission.com</a><br /><br />Facebook:<a href="https://www.facebook.com/phil.mazur1" target="_blank" rel="noreferrer noopener">https://www.facebook.com/phil.mazur1</a><br /><br /><br />Podcast:<a href="https://podcasts.apple.com/us/podcast/the-cfo-mission/id1696698640" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-cfo-mission/id1696698640</a><br /><a href="https://open.spotify.com/show/1w5GlMhgapsy3MnjdMT5vn" target="_blank" rel="noreferrer noopener">https://open.spotify.com/show/1w5GlMhgapsy3MnjdMT5vn</a><br /><br /><br />]]></itunes:summary><itunes:duration>4213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrate Freedom</title><link>https://www.spreaker.com/episode/celebrate-freedom--56005057</link><description><![CDATA[In this episode, Alan delves into the concept of personal freedom and liberation from trauma. He shares his own healing journey, highlighting the role of psychedelics in breaking down mental barriers and confronting hidden demons. This episode explores the transformative power of healing and the symbolic significance of opening doors to self-discovery.<br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56005057</guid><pubDate>Thu, 06 Jul 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56005057/cdn_013.mp3" length="34821923" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan delves into the concept of personal freedom and liberation from trauma. He shares his own healing journey, highlighting the role of psychedelics in breaking down mental barriers and confronting hidden demons. This episode...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan delves into the concept of personal freedom and liberation from trauma. He shares his own healing journey, highlighting the role of psychedelics in breaking down mental barriers and confronting hidden demons. This episode explores the transformative power of healing and the symbolic significance of opening doors to self-discovery.<br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>1089</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Level, New Devil</title><link>https://www.spreaker.com/episode/new-level-new-devil--55427630</link><description><![CDATA[In this episode, Alan is joined by Teri Swope and they discuss their personal journeys of self-discovery and finding true fulfillment. They explore topics such as embracing the journey, learning to slow down, asking or help, and the power of self-reflection. They also touch on the importance of opening up and healing past traumas, as well as the impact of societal beliefs on our lives. The conversation delves into the transformational power of personal growth and how it can positively influence relationships, work, and overall well-being.<br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55427630</guid><pubDate>Thu, 29 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55427630/cdn_012b.mp3" length="131473312" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Teri Swope and they discuss their personal journeys of self-discovery and finding true fulfillment. They explore topics such as embracing the journey, learning to slow down, asking or help, and the power of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Teri Swope and they discuss their personal journeys of self-discovery and finding true fulfillment. They explore topics such as embracing the journey, learning to slow down, asking or help, and the power of self-reflection. They also touch on the importance of opening up and healing past traumas, as well as the impact of societal beliefs on our lives. The conversation delves into the transformational power of personal growth and how it can positively influence relationships, work, and overall well-being.<br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>4109</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Reflection Isn't For The Mystics Anymore</title><link>https://www.spreaker.com/episode/self-reflection-isn-t-for-the-mystics-anymore--54560347</link><description><![CDATA[In this episode, Alan is joined by Dani Brooks and they discuss their personal journeys with plant-based medicine and the transformative effects it had on their lives and relationships. They explore the concept of becoming a portal for connection, the power of subconscious programming, and the process of healing and self-realization. They delve into topics such as frequencies, consciousness, letting go, identity crisis, and the integration of newfound understanding. This dynamic conversation challenges you to embrace vulnerability and embark on your own path of healing and self-discovery. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54560347</guid><pubDate>Thu, 22 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54560347/cdn_011.mp3" length="88427696" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Dani Brooks and they discuss their personal journeys with plant-based medicine and the transformative effects it had on their lives and relationships. They explore the concept of becoming a portal for connection, the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Dani Brooks and they discuss their personal journeys with plant-based medicine and the transformative effects it had on their lives and relationships. They explore the concept of becoming a portal for connection, the power of subconscious programming, and the process of healing and self-realization. They delve into topics such as frequencies, consciousness, letting go, identity crisis, and the integration of newfound understanding. This dynamic conversation challenges you to embrace vulnerability and embark on your own path of healing and self-discovery. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>2764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Forgiveness</title><link>https://www.spreaker.com/episode/the-power-of-forgiveness--54446048</link><description><![CDATA[In this episode, Alan discusses his experience with trauma and the long journey of forgiveness. From childhood abuse to strained relationships, he shares his path to healing and rediscovering love through a story of resilience, self-discovery, and the transformative power of forgiveness.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54446048</guid><pubDate>Thu, 15 Jun 2023 09:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54446048/cdn_010b.mp3" length="69151419" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan discusses his experience with trauma and the long journey of forgiveness. From childhood abuse to strained relationships, he shares his path to healing and rediscovering love through a story of resilience, self-discovery, and the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan discusses his experience with trauma and the long journey of forgiveness. From childhood abuse to strained relationships, he shares his path to healing and rediscovering love through a story of resilience, self-discovery, and the transformative power of forgiveness.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>2161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is The Bill Coming Due? Your Employees Aren't Quiet About Their Quitting</title><link>https://www.spreaker.com/episode/is-the-bill-coming-due-your-employees-aren-t-quiet-about-their-quitting--54132988</link><description><![CDATA[In this episode, Alan is joined by Kevin Monaghan, and they discuss their experiences with public speaking and the challenges of transitioning to virtual presentations. Kevin shares a personal story about a disastrous speech where technical issues caused old versions of his slides to appear, leaving him unable to troubleshoot live. They also touch on imposter syndrome and the ups and downs of being a speaker. They also discuss the shift from a nation of doers to a nation of feelers, emphasizing the importance of understanding individuals' personal struggles and aligning their goals with the company's mission. Discover how personalized incentives and addressing employees' quality of life can foster engagement and create a thriving work environment. The episode explores the concept of Buckets, a book written by Kevin, which provides business owners with valuable insights into retaining employees and meeting their needs.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54132988</guid><pubDate>Thu, 08 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54132988/cdn_009.mp3" length="133231249" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Kevin Monaghan, and they discuss their experiences with public speaking and the challenges of transitioning to virtual presentations. Kevin shares a personal story about a disastrous speech where technical issues...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Kevin Monaghan, and they discuss their experiences with public speaking and the challenges of transitioning to virtual presentations. Kevin shares a personal story about a disastrous speech where technical issues caused old versions of his slides to appear, leaving him unable to troubleshoot live. They also touch on imposter syndrome and the ups and downs of being a speaker. They also discuss the shift from a nation of doers to a nation of feelers, emphasizing the importance of understanding individuals' personal struggles and aligning their goals with the company's mission. Discover how personalized incentives and addressing employees' quality of life can foster engagement and create a thriving work environment. The episode explores the concept of Buckets, a book written by Kevin, which provides business owners with valuable insights into retaining employees and meeting their needs.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>4164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Marketing Matters With Eric Gilbertsen</title><link>https://www.spreaker.com/episode/why-marketing-matters-with-eric-gilbertsen--54058473</link><description><![CDATA[In this episode, Alan is joined by Eric Gilbertsen, and they discuss the importance of branding and marketing in today's business landscape and shed light on the complexities and nuances of branding and marketing in the modern world. They reflect on their partnership and how their initial goals have evolved over time. They delve into the misconceptions about marketing and emphasize the significance of the emotional connection that brands create with consumers. The conversation covers topics such as social consciousness, the impact of political affiliations on brands, and the role of failure and risk management in marketing. They also explore the concept of targeting niche audiences versus pursuing mass appeal and examine the evolution of well-known brands like Apple. <br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54058473</guid><pubDate>Thu, 01 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54058473/cdn_008.mp3" length="100190739" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Eric Gilbertsen, and they discuss the importance of branding and marketing in today's business landscape and shed light on the complexities and nuances of branding and marketing in the modern world. They reflect on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Eric Gilbertsen, and they discuss the importance of branding and marketing in today's business landscape and shed light on the complexities and nuances of branding and marketing in the modern world. They reflect on their partnership and how their initial goals have evolved over time. They delve into the misconceptions about marketing and emphasize the significance of the emotional connection that brands create with consumers. The conversation covers topics such as social consciousness, the impact of political affiliations on brands, and the role of failure and risk management in marketing. They also explore the concept of targeting niche audiences versus pursuing mass appeal and examine the evolution of well-known brands like Apple. <br /><br />Listen In!<br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>3131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Life Cycle</title><link>https://www.spreaker.com/episode/the-life-cycle--53989829</link><description><![CDATA[In this episode, Alan is joined by John Stephens, Regional President of Keenan, and they discuss the lifecycle of businesses and its parallels to life stages. They explore the challenges entrepreneurs face in different phases, the importance of focus and discipline, and the conflict between entrepreneurs and operators. John shares his own career path, insights from mergers and acquisitions, and experiences working with various companies. The conversation offers valuable lessons for both business owners and individuals navigating their personal journeys.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53989829</guid><pubDate>Thu, 25 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53989829/cdn_007.mp3" length="91234710" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by John Stephens, Regional President of Keenan, and they discuss the lifecycle of businesses and its parallels to life stages. They explore the challenges entrepreneurs face in different phases, the importance of focus...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by John Stephens, Regional President of Keenan, and they discuss the lifecycle of businesses and its parallels to life stages. They explore the challenges entrepreneurs face in different phases, the importance of focus and discipline, and the conflict between entrepreneurs and operators. John shares his own career path, insights from mergers and acquisitions, and experiences working with various companies. The conversation offers valuable lessons for both business owners and individuals navigating their personal journeys.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>2852</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Man In The Mirror With Scott Williams</title><link>https://www.spreaker.com/episode/man-in-the-mirror-with-scott-williams--53923569</link><description><![CDATA[In this episode, Alan is joined by Scott Williams, and they discuss their personal journeys and reflections on life, marriage, business, and finding freedom. They talk about Scott's challenges with opening a cafe, the realization that material possessions and societal expectations don't bring true happiness, and the value of focusing on gratitude and meaningful connections. They delve into the ego, chasing a certain lifestyle, the importance of humility, the power of trusting in God's plan, and past struggles, including financial hardships and moments of darkness. They emphasize the importance of being open and vulnerable while at the same time finding joy in making a positive difference in the world and an impact in others' lives. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53923569</guid><pubDate>Thu, 18 May 2023 10:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53923569/cdn_006b.mp3" length="144543732" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Scott Williams, and they discuss their personal journeys and reflections on life, marriage, business, and finding freedom. They talk about Scott's challenges with opening a cafe, the realization that material...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Scott Williams, and they discuss their personal journeys and reflections on life, marriage, business, and finding freedom. They talk about Scott's challenges with opening a cafe, the realization that material possessions and societal expectations don't bring true happiness, and the value of focusing on gratitude and meaningful connections. They delve into the ego, chasing a certain lifestyle, the importance of humility, the power of trusting in God's plan, and past struggles, including financial hardships and moments of darkness. They emphasize the importance of being open and vulnerable while at the same time finding joy in making a positive difference in the world and an impact in others' lives. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>4517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Let Go</title><link>https://www.spreaker.com/episode/just-let-go--53809542</link><description><![CDATA[In this episode, Alan discusses the cost of not letting go and trying to control everything, as he navigates the responsibilities of being a parent, building a career, and building a dream home. He shares his personal journey of learning to let go and focus on what really matters, including the importance of listening to loved ones and thinking with your heart. Through his own experiences, Alan reminds you to prioritize the things that bring you joy and to just let go.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53809542</guid><pubDate>Thu, 11 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53809542/cdn_005.mp3" length="51086387" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan discusses the cost of not letting go and trying to control everything, as he navigates the responsibilities of being a parent, building a career, and building a dream home. He shares his personal journey of learning to let go and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan discusses the cost of not letting go and trying to control everything, as he navigates the responsibilities of being a parent, building a career, and building a dream home. He shares his personal journey of learning to let go and focus on what really matters, including the importance of listening to loved ones and thinking with your heart. Through his own experiences, Alan reminds you to prioritize the things that bring you joy and to just let go.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jumping On The Moon</title><link>https://www.spreaker.com/episode/jumping-on-the-moon--53730623</link><description><![CDATA[In this episode, Alan shares a personal story of feeling sick and down, but being uplifted by his 6-year-old son's imagination and joy in playing together. He reflects on the importance of not losing your sense of wonder and gratitude as you get older, and reminds you to stop and appreciate the beauty around you. Alan also cautions against becoming too focused on work and losing sight of the important things in life, like spending time with family and loved ones.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53730623</guid><pubDate>Thu, 04 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53730623/cdn_004.mp3" length="22181165" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan shares a personal story of feeling sick and down, but being uplifted by his 6-year-old son's imagination and joy in playing together. He reflects on the importance of not losing your sense of wonder and gratitude as you get...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan shares a personal story of feeling sick and down, but being uplifted by his 6-year-old son's imagination and joy in playing together. He reflects on the importance of not losing your sense of wonder and gratitude as you get older, and reminds you to stop and appreciate the beauty around you. Alan also cautions against becoming too focused on work and losing sight of the important things in life, like spending time with family and loved ones.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blind Spots In Your Life With Dr. David Boyd</title><link>https://www.spreaker.com/episode/blind-spots-in-your-life-with-dr-david-boyd--53657258</link><description><![CDATA[In this episode, Alan is joined by Dr. David Boyd, and they discuss the dangers of blind spots in your health and business. Alan shares his personal experience with blind spots and how Dr. Boyd's unique approach helped him identify the root of his health problems. Dr. Boyd discusses his executive physical program, which combines imaging and lab work to detect problems at their smallest form, giving patients the power to make informed decisions about their health. The conversation also touches on the importance of certainty and the impact it can have on your lives.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53657258</guid><pubDate>Thu, 27 Apr 2023 09:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53657258/cdn_003_dr_boyd.mp3" length="83929619" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Dr. David Boyd, and they discuss the dangers of blind spots in your health and business. Alan shares his personal experience with blind spots and how Dr. Boyd's unique approach helped him identify the root of his...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Dr. David Boyd, and they discuss the dangers of blind spots in your health and business. Alan shares his personal experience with blind spots and how Dr. Boyd's unique approach helped him identify the root of his health problems. Dr. Boyd discusses his executive physical program, which combines imaging and lab work to detect problems at their smallest form, giving patients the power to make informed decisions about their health. The conversation also touches on the importance of certainty and the impact it can have on your lives.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>2623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Podcasting With Bryce Prescott</title><link>https://www.spreaker.com/episode/the-power-of-podcasting-with-bryce-prescott--53657211</link><description><![CDATA[In this episode, Alan is joined by Bryce Prescott, President of Media Automated, and they discuss the importance of understanding the principles of marketing before starting a podcast and the process of starting a podcast. They explore how creating a podcast can help you solve a problem and make an impact while also requiring you to develop into a different person. They share how to help successful individuals become relatable and inspire examples to others through vulnerability and relatability. They also discuss how starting a podcast can lead to personal growth and better leadership skills. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53657211</guid><pubDate>Thu, 27 Apr 2023 09:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53657211/cdn_002_bryce.mp3" length="86307807" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this episode, Alan is joined by Bryce Prescott, President of Media Automated, and they discuss the importance of understanding the principles of marketing before starting a podcast and the process of starting a podcast. They explore how creating a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alan is joined by Bryce Prescott, President of Media Automated, and they discuss the importance of understanding the principles of marketing before starting a podcast and the process of starting a podcast. They explore how creating a podcast can help you solve a problem and make an impact while also requiring you to develop into a different person. They share how to help successful individuals become relatable and inspire examples to others through vulnerability and relatability. They also discuss how starting a podcast can lead to personal growth and better leadership skills. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cost Of Doing Nothing</title><link>https://www.spreaker.com/episode/the-cost-of-doing-nothing--53657204</link><description><![CDATA[In this inaugural episode, Alan introduces the podcast and shares his personal experience of the toll that running a business can take on one's personal life and relationships. He discusses the pressure to be successful and the toll it can take on mental health. He encourages you to ask yourself, "What's the cost of doing nothing?" and to have open and honest conversations with those who matter to find restoration and healing. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53657204</guid><pubDate>Thu, 27 Apr 2023 09:10:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53657204/cdn_001_final.mp3" length="15299050" type="audio/mpeg"/><itunes:author>Alan Wiederhold</itunes:author><itunes:subtitle>In this inaugural episode, Alan introduces the podcast and shares his personal experience of the toll that running a business can take on one's personal life and relationships. He discusses the pressure to be successful and the toll it can take on...</itunes:subtitle><itunes:summary><![CDATA[In this inaugural episode, Alan introduces the podcast and shares his personal experience of the toll that running a business can take on one's personal life and relationships. He discusses the pressure to be successful and the toll it can take on mental health. He encourages you to ask yourself, "What's the cost of doing nothing?" and to have open and honest conversations with those who matter to find restoration and healing. <br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of The Cost Of Doing Nothing.]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b892cc53062d0db5ca63f24eac63535.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
