https://www.spreaker.com/podcast/sehetna-mindfulness--5840953arMental HealthCairo Business Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d3a302dc1e9ad6d6c00ec39e17a8c7d.jpghttps://www.spreaker.com/podcast/sehetna-mindfulness--5840953Mon, 08 Jan 2024 22:49:47 +0000Lina ShakerCairo Business Radiocbr@communicate-eg.comTake a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take...falseepisodichttps://www.spreaker.com/episode/amr-shaker-lina-shaker-sehetna-the-story-founder--53599456
Don't miss the chance to meet Amr Shaker, the founder of Sehetna and creator of the "Impossible is Nothing" concept. Join us for the last episode of Sehetna Season 1 and get to know Amr's transformative story. Find out how he managed to evolve as an athletic, healthy, and sporty man! Be inspired by his journey and learn from his experience.]]>https://api.spreaker.com/episode/53599456Thu, 20 Apr 2023 23:20:04 +0000Lina ShakerMeet Amr Shaker, the founder of Sehetna! Don't miss the chance to meet Amr Shaker, the founder of Sehetna and creator of the "Impossible is Nothing" concept. Join us for the last episode of Sehetna Season 1 and get to know Amr's transformative...
Don't miss the chance to meet Amr Shaker, the founder of Sehetna and creator of the "Impossible is Nothing" concept. Join us for the last episode of Sehetna Season 1 and get to know Amr's transformative story. Find out how he managed to evolve as an athletic, healthy, and sporty man! Be inspired by his journey and learn from his experience.]]>1250falsefullhttps://www.spreaker.com/episode/lina-shaker-sehetna-mindfulness-ep10-ego--53599449https://api.spreaker.com/episode/53599449Thu, 20 Apr 2023 23:18:06 +0000Lina ShakerDon't let your ego control you - get to know it and understand it today with Lina Shaker's Mindfulness Podcast. Join in as she dives deep into the topic of ego and provides simple tools and exercises to help you manage it. Learn more; listen now!554falsefullhttps://www.spreaker.com/episode/lina-shaker-sehetna-mindfulness-ep12-what-studies-are-telling-us--53599450
Discover the power of mindfulness and how it can benefit your overall health and well-being. Tune in to Lina Shaker’s Mindfulness Podcast to explore the science of mindfulness and learn simple techniques to help you become more mindful. Join us for an enlightening journey!]]>https://api.spreaker.com/episode/53599450Thu, 20 Apr 2023 23:16:34 +0000Lina ShakerMake Mindfulness Your Everyday Routine Discover the power of mindfulness and how it can benefit your overall health and well-being. Tune in to Lina Shaker’s Mindfulness Podcast to explore the science of mindfulness and learn simple techniques to help...
Discover the power of mindfulness and how it can benefit your overall health and well-being. Tune in to Lina Shaker’s Mindfulness Podcast to explore the science of mindfulness and learn simple techniques to help you become more mindful. Join us for an enlightening journey!]]>327falsefullhttps://www.spreaker.com/episode/lina-shaker-sehetna-mindfulness-ep11-meditation--53599451







]]>https://api.spreaker.com/episode/53599451Thu, 20 Apr 2023 23:07:54 +0000Lina ShakerTake a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pauses, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So...







]]>524falsefullhttps://www.spreaker.com/episode/noha-el-gamal-sehetna-mindfulness-parenting--53599454https://api.spreaker.com/episode/53599454Thu, 20 Apr 2023 23:06:20 +0000Lina ShakerDon't miss an excellent opportunity to unlock your family's potential! Sehetna Mindfulness Podcast guides you through mindful parenting, family wellness, and more. Tune in today at 4 PM for a new episode and start your journey towards a healthier,...303falsefullhttps://www.spreaker.com/episode/maged-magdy-sehetna-mindfulness-ep14-emotion--53599059
Looking to take a break and find inner peace? Then check out Sehetna Mindfulness! Join us on this journey to understand how emotions are connected to our overall health. Tune in to the latest episode and find your zen today!]]>https://api.spreaker.com/episode/53599059Thu, 20 Apr 2023 22:58:09 +0000Lina ShakerFind your inner peace with Sehetna Mindfulness Looking to take a break and find inner peace? Then check out Sehetna Mindfulness! Join us on this journey to understand how emotions are connected to our overall health. Tune in to the latest episode and...
Looking to take a break and find inner peace? Then check out Sehetna Mindfulness! Join us on this journey to understand how emotions are connected to our overall health. Tune in to the latest episode and find your zen today!]]>1079falsefullhttps://www.spreaker.com/episode/sehetna-mindfulness-pierre-etienne--53599053https://api.spreaker.com/episode/53599053Thu, 20 Apr 2023 22:56:01 +0000Lina ShakerDo you want to know how to manage your stress and control your nervous system? Listen to this insightful talk with Pierre Etienne Vannier, Mind & Body Practioner... a discussion by Lina Shaker.3007falsefullhttps://www.spreaker.com/episode/maged-magdy-sahetna-mindfulness-ep13-maged-magdy--53599056https://api.spreaker.com/episode/53599056Thu, 20 Apr 2023 22:53:54 +0000Lina ShakerTake a break from your day and tune into Sehetna Mindfulness. Listen to the latest episode and learn about how emotions can affect your overall well-being. Recharge your mind with this calming podcast and take control of your mental health. Give...1307falsefullhttps://www.spreaker.com/episode/lina-shaker-pierre-etienne-sehetna-mindfulness-ep-8-pierre-etienne-part-02--53599055https://api.spreaker.com/episode/53599055Thu, 20 Apr 2023 22:36:51 +0000Lina ShakerDo you want to know how to manage your stress and control your nervous system? Listen to this insightful talk with Pierre Etienne Vannier, Mind & Body Practioner... a discussion by Lina Shaker.1187falsefullhttps://www.spreaker.com/episode/lina-shaker-mindfulness-with-lina-shaker-ep3--53599051Ramadan is a time for spiritual and physical growth. Join us on Sehetna Podcast and get your health plan tailored to help you remain fit and mindful this season! From healthy eating tips to mindful meditation, Sehetna Foundation brings you the best advice and guidance for your journey of self-improvement. Enjoy this episode with Captain Mahmoud Hamdy, Dr. Wafa Said, and Amina Karamany.]]>https://api.spreaker.com/episode/53599051Thu, 20 Apr 2023 22:25:19 +0000Lina ShakerGet your Ramadan health plan with Sehetna Podcast. Ramadan is a time for spiritual and physical growth. Join us on Sehetna Podcast and get your health plan tailored to help you remain fit and mindful this season! From healthy eating tips to mindful...Ramadan is a time for spiritual and physical growth. Join us on Sehetna Podcast and get your health plan tailored to help you remain fit and mindful this season! From healthy eating tips to mindful meditation, Sehetna Foundation brings you the best advice and guidance for your journey of self-improvement. Enjoy this episode with Captain Mahmoud Hamdy, Dr. Wafa Said, and Amina Karamany.]]>350falsefullhttps://www.spreaker.com/episode/lina-shaker-sehetna-mindfulness-ep9-ego-part-1--53599050https://api.spreaker.com/episode/53599050Thu, 20 Apr 2023 22:24:00 +0000Lina ShakerDon't let your ego control you - get to know it and understand it today with Lina Shaker's Mindfulness Podcast. Join in as she dives deep into the topic of ego and provides simple tools and exercises to help you manage it. Learn more; listen now!427falsefullhttps://www.spreaker.com/episode/marcus-sehetna-mindfulness-ep6--53599049https://api.spreaker.com/episode/53599049Thu, 20 Apr 2023 22:23:04 +0000Lina ShakerGet ready to be wowed by this talk from Marcus Blacker, Life Breathing Coach! Yes, the title is correct, and here comes the wow factor! In today's stressful environment, taking a few minutes to pause and look inside yourself is not a luxury. You owe...1186falsefullhttps://www.spreaker.com/episode/shaam-al-zahabi-sehetna-mindfulness-ep5-shaam-al-zahabi-1--53599047https://api.spreaker.com/episode/53599047Thu, 20 Apr 2023 22:21:41 +0000Lina ShakerIn this new episode, Lina Shaker hosts Sham Al Zahabi, a shining star in the beauty industry. Sham and Lina walk us through aspects of inner beauty and how it impacts how we look and connect with ourselves and the world! This is a talk worth listening...1026falsefullhttps://www.spreaker.com/episode/amina-karamany-sehetna-ep4-mindfulness-amina-karamany--53599048https://api.spreaker.com/episode/53599048Thu, 20 Apr 2023 22:21:25 +0000Lina ShakerTake a break from your busy routine and get back in touch with yourself. 🧘‍♀️Introducing Sehetna Mindfulness - an invitation for you to move away from stress and chaos and find inner balance.⁣⁣We aim to create a safe space for our #community to pause,...1015falsefull