That Real Girl

Don't Ovary Act - Marie's got the hacks

Tue, 18 Jun 2024 19:26:47 +0000

Get to know the real Marie Barker and even better get into understanding the real you!! We sit down with mindfulness mentor Marie Barker who not only lives and breaths all things somatic living but teaches you how to as well! Stress reduction, breath work and cyclical living is Marie's jam and she is here to fill you in on how it can be yours too. The gals get to know the real Marie, chat all things cyclical living style (including the whys and how to's) and give you an ultimate cheat sheet to get on board. Want to hear more from Marie (of course you do?!) Check her podcast 'Living on Purpose', book a 1:1 with her and check out her website for all things wellness related that she has to offer at www.mariebarkerwellness.com ! Don't miss out on her always happening public speaking moments or events, you wont regret it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Don't Ovary Act - Marie's got the hacks

Tue, 18 Jun 2024 18:17:19 +0000

Get to know the real Marie Barker and even better get into understanding the real you!! We sit down with mindfulness mentor Marie Barker who not only lives and breaths all things somatic living but teaches you how to as well! Stress reduction, breath work and cyclical living is Marie's jam and she is here to fill you in on how it can be yours too. The gals get to know the real Marie, chat all things cyclical living style (including the whys and how to's) and give you an ultimate cheat sheet to get on board. Want to hear more from Marie (of course you do?!) Check her podcast 'Living on Purpose', book a 1:1 with her and check out her website for all things wellness related that she has to offer at www.mariebarkerwellness.com ! Don't miss out on her always happening public speaking moments or events, you wont regret it!
Come hang, laugh and get real with us this Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

GO ROGUE OR GO HOME

Tue, 04 Jun 2024 17:56:45 +0000

This episode is developed around getting to know the real Meadow Taylor - Owner and Founder of Rogue Vintage YXE. Through the eyes of Taylor, she is not shy when it comes to highlighting the controversies of being a young women in business. The two sit down for an afternoon of discussing real life experiences, unsolicited advice and a whole lot of laughs along the way. This episode is meant to inspire you with our bold personalities and further to remind you to have a strong set of shoulders through life's many controversies. Meadow touches on difficulties of owning a business, networking and navigating friendships in/out of business.
Come hang, laugh and get real with us this Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

I am a professional rotter

Tue, 28 May 2024 18:58:17 +0000

This week Taylor sits down for a solo episode. She discusses her personal opinions on being a professional rotter + sleeper. Want to relax more? Sleep better? Chill out? Tune into Taylor's thoughts on how to achieve this. She is on a mission to get you sleeping like a baby, enjoying some elevated self care alone and taking time for you. As always, Taylor gets real about how not everyone has time for the classic "Sunday reset" routine or financially burdening self care products. It is not about what you have but how you set the tone!!
Tune in for some real girl rambling and come hang out with us on your Tuesday.
Follow and connect with all things Taylor + TRG @thatrealgirlpodcast on IG and TikTok. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

REAL GIRLS RAMBLE

Tue, 14 May 2024 18:28:43 +0000

This week Taylor sits down at home solo and welcomes you back to the rebrand and relaunch of Season 3. She discusses TRG's reflected mission, why we took a break, whats been new, what to expect from the new season and a whole lot of real girl rambles. Taylor rambles today about how you can have "save the day" moments and even more getting outta bed to feel better than yesterday you. Follow and connect with all things Taylor + TRG @thatrealgirlpodcast on IG and TikTok. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

That Real Girl (Trailer)

Tue, 14 May 2024 16:31:43 +0000

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The real K-lyn, Social Media for confidence + Rocking mom bods

Wed, 18 Oct 2023 00:58:29 +0000

This is That Real Girl your real best friend and place for everything real talk. This episode is developed around getting to know the real K-Lyn aka Mom Bod YYC on IG all while opening space for a vulnerable yet therapeutic topic of loss and healing. K-Lyn and Taylor sit down to discuss the grief of newborn loss, battling postpartum body acceptance, diving into our passions and using social media for our confidence. Yes you heard that right lol. Through her personal recent loss, K-Lyn will discuss her inner most thoughts while the girls uncover using social media as a tool to help us connect as a real world. Having her life impacted by such a devastating loss the girls will uncover healing all the while finding yourself again through the hard times. Ending with a trigger warning for anyone who has been affected by recent grief or child loss if you are not ready to listen to a conversation based around this type of experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Healing is Hot with Ali Kates

Wed, 11 Oct 2023 10:40:08 +0000

Welcome back to your place for everything real talk. This wholesome episode is developed around getting to know Ali Kates whilst providing educational and therapeutic topics for trauma healing. Ali & Taylor are diving into core educational aspects to heal from the inside out. Through Ali’s personal health battle and significant loss, her private coaching pathway was born. We are covering where talk therapy can miss the mark, approachable mental health 101 and accessing trauma in therapeutic ways! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Real Girl Talk - Blues Prevention & not losing yourself

Wed, 27 Sep 2023 16:38:21 +0000

Happy Wednesday hot real girls !! WELCOME back to your place for everything REAL talk. I am Taylor your real girl best friend. We’re here to get real and be our feels always. Todays episode is diving into prevention mode for avoiding the seasonal blues, advice and moving on into understanding how to not lose yourself in a relationship: new or long term. Join in on the conversation with us on social. Subscribe, follow us on IG and leave a review. Always be you <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

maintenance days, mourning and making your mark

Wed, 20 Sep 2023 17:09:20 +0000

Happy Wednesday Real peeps! Welcome back to your place for everything REAL talk, I am your real girl best friend Taylor. As always were here to talk real and get in our feels together. Today's solo episode features host Taylor recapping on last weeks episode relevant topics, life updates, planning a maintenance day of self care and laughing over small life things that deserve mourning. Further, Taylor dives into the core of the real talk in the episode regarding making your mark in life. What does that look like? and WHEN did we stop remembering our core values. She reminds you to get into your heart/head and stop listening to what you "should" be doing. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology.
Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast TIK TOK: @thatrealgirlpodcast FIND TAYLOR'S NEW BUSINESS: @cloudnineyxe

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Failed Hot Girl Summer - Welcome Back

Wed, 13 Sep 2023 16:41:44 +0000

Happy Wednesday Real peeps! Welcome back to your place for everything REAL talk, I am your real girl best friend Taylor. As always were here to talk real and get in our feels together. Today's solo episode features host Taylor getting back into the swing of things after a summer hiatus. Life updates, fall rules list, girl math trends and a confidence boost finale. It is a plentiful episode to make up for our missed time together Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast TIK TOK: @thatrealgirlpodcast FIND TAYLOR'S NEW BUSINESS: @cloudnineyxe

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Embracing your heritage and true potential - Culture, Creating & Chocolate

Wed, 05 Jul 2023 08:07:00 +0000

Happy Wednesday Real peeps! Welcome back to your place for everything REAL talk. As always were here to talk real and get in our feels together. Today's episode features Taylor & Saskatoon's very own digital creator Venessa also known as @foodiepharmbabe. When she is not eating her way through Japan with her husband she is creating luxury chocolate, cakes and so much more. The two gals connect unravelling the pure inspiration that Venessa truly is. They chat all things digital creating, discover managing the chaos between ones career/hobbies and hear Venessa's experience in relation to learning to embrace her heritage as a now proud Chinese Canadian Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Make sure to check out all of Venessa's creations from lifestyle content to various delicious adventures. Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast TIK TOK: @thatrealgirlpodcast FIND VENESSA: @foodiepharmbabe

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

This is Peace: Journey & Acceptance of a Model, Actor and Poet

Wed, 21 Jun 2023 10:00:56 +0000

Happy Wednesday Real peeps! Welcome back to your place for everything REAL talk. As always were here to talk real and get in our feels together. Today's episode features Taylor & very special guest Peace Akintade, Saskatoon's very own model, actor and poet. The two connect and discuss her incredible background while investigating where Peace's creative journey began as a teenager. Peace deep dives into the art of modelling, confidence and vulnerability in the practice. Finally, the discussion wraps up with the two gals reflecting on learning to be PROUD of ones accomplishments. Listen to this episode to learn new perspectives, insights and to gain courage to chase your dreams even if you aren't sure what they are yet. Don't miss out on hearing her most inner thoughts as Peace is truly a remarkable human being well beyond her years. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Make sure to check out Peace on IG to follow along her poetry, public speaking and creative projects of many kinds! Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast TIK TOK: @thatrealgirlpodcast FIND PEACE: @s.ole.peace

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

REAL GIRL SUMMA

Wed, 14 Jun 2023 16:58:47 +0000

Happy Wednesday Real peeps! Welcome back to your place for everything REAL talk. As always were here to talk real and get in our feels together. Today's episode features Taylor on a solo thought adventure for a second week in a row. Together we are entering into summer time together. We are always down to glow up anytime of the year espicially for our favourite month of the summer. BUT we chat about what a our real girl summer looks like to us and even more what that can mean. Taylor shares her personal thoughts, insights and tricks to having the best summer you can have without all the STUFF. Listen in for reminders of kindness, authenticity and pure real talk. Taylor wraps up the conversation with interesting summer bucket list thoughts, for the plot of course. We encourage and endorse a hot girl summer while still staying true to your real self. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping (PS. they have an even better sale on right now for their 6th anniversary, check it out!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Recap & Recalim: let them talk & do it anyway

Wed, 07 Jun 2023 08:00:17 +0000

Happy Wednesday Real peeps! Welcome back to your place for everything REAL talk. As always were here to talk real and get in our feels together. Today's episode features host Taylor is back on her solo game. Together we catch up on Taylor's month away from podcasting and working. We welcome you back with big open arms as it has been the perfect reset and regroup to get back into creating. Taylor discusses learning to be selfish for your happiness and energy, offers mindset shifts to stop caring so much about what others think and the mind changing "let them" theory to take control of your vibe. This episode is the perfect partner paired with our last episode Operation Reset. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Operation Real Reset

Wed, 26 Apr 2023 20:16:51 +0000

Happy Wednesday Real peeps! & Welcome back to your place for everything REAL talk. As always were here to talk real and get in our feels together. Today's episode features host Taylor on her solo game. We chat stepping outside of comfort zones, DE-influencing and how to reset when times are tough. Taylor gives life updates, recent favourites and tackles operation reset from a vulnerable standpoint. Listen to this episode for relatable feels and as a reminder of how to get of of the blues when habits & mindsets haven't been 100%. This episode short & sweet but real. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Kontroversial Klay & Tay

Wed, 19 Apr 2023 18:42:58 +0000

Happy Wednesday Real peeps! & Welcome back to your place for everything REAL talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor and guest Klay @klaymurry connect on various topics including social happenings and cancel culture. The two have an unfiltered chat about why cancel culture has become a toxic mass mentality and the good intentions behind what started this culture in the first place. Listen to this episode for a good weekly laugh and to understand how we can start to get away from the cancel culture that our generation has created. This episode is lighthearted, a reminder to empower others stories and listen to what you feel is right inside not everything you see online. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology. Xx FIND TAYLOR: IG @itsthatrealgirl FIND PODCAST: IG @thatrealgirlpodcast FIND KLAY: IG @klaymurry

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Real Girl Tribe with Notes by Thalia

Wed, 05 Apr 2023 10:00:23 +0000

Happy Wednesday Real peeps! & welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor and guest Thalia @notesbythalia connect on all things wellness. The two have an awesome chat about Thalia's health/wellness blog, all things de-influencing and of course the realistic side of wellness journeys. Listen to this episode to regain your power, to remember that wellness is subjective and be reminded of the non aesthetic side of our lives. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Get real & be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND THALIA: IG @notesbythalia READ THE BLOG: notesbythalia.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Sink or Swim Baby - With Rachael Meckling

Wed, 22 Mar 2023 09:52:23 +0000

SEASON 2 BABE Happy Wednesday and welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor and Rachael Meckling connect on various topics. The two have an awesome chat about Rachael’s art journey, overcoming mental health struggles, regaining your power and everything in between. Listen to this episode to regain your power and be reminded we all go through many of the same feels. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND RACHAEL: IG @rachaelmeckling SHOP RACHAEL ART: www.rachaelmeckling.com To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Cosmos and Cupid

Mon, 27 Feb 2023 09:00:50 +0000

SEASON 2 BABE Happy MONDAY and welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor and Sharon Brand connect on various topics surrounding LOVE. You will recognize the powerhouse rock star Sharon from Season 1. The two have an awesome discussion to end the month of love off focusing around finding the one, vulnerability in relationships and self love amidst dating. Listen in for a Sex & the City inspired episode that will take you on an adventure of thoughts, advice and relatable feels. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND SHARON: IG @sharonbrand FIND BMG: IG @brandsmediagroup To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Breaking through to Boldness: Cocktails & Confidence

Mon, 13 Feb 2023 08:17:07 +0000

SEASON 2 BABE Happy MONDAY and welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor gets the opportunity to sit down with bad ass Payton Hallborg. A full time nurse by night and radical human by day, Payton shares her story. The two sit back, sip some wine & discuss the subjective meanings of confidence, doing what you want no matter who is judging and most importantly learning how to not give a damn. Further the episode covers authenticity and hot takes on how we can foster more confidence. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND PAYTON: IG @paytonhallborg

To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

The Woman, The Myths, The Filler - Tox Nurse Special

Mon, 30 Jan 2023 08:00:00 +0000

SEASON 2 BABE Happy MONDAY and welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor gets the opportunity to sit down with local mother & daughter; Michelle & Madi. They are the heart and soul behind the business and medical spa that is Opal & Ice. The three of them pop some champagne, grab a cozy seat and chat all things Botox & filler. Further they enter a discussion surrounded around cosmetic procedure stigmas, beauty, self love and ageism. Utilize this episode to further understanding information behind cosmetic procedures and to listen to a good discussion surrounding the importance of self love. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND OPAL & ICE: IG @opalandice FIND MICHELE: IG @toxnurse_yxe FIND MADI: IG @prairie_nurseinjector

To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Diary of Sensitive Sassy Souls feat. Venus

Mon, 16 Jan 2023 08:00:00 +0000

SEASON 2 BABE Happy MONDAY and welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode host Taylor sits down with fellow creator Venus Mooks. The two discuss topics surrounding being an empath, having a "sensitive" soul, rediscovering oneself, perseverance & healing inner self relationships. Guest Venus encompasses vulnerability during a discussion of her personal mental health struggles, battles and victories. A reminder of many important points when it comes to dealing with personal happiness and mental health coping. Share with someone who needs a little pick me up to keep going. We hope you feel refreshed to start another week and most importantly to not be so damn hard on yourself. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND VENUS: IG @venusmukan To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

That one where we launched Season 2

Mon, 02 Jan 2023 08:27:40 +0000

WELCOME TO SEASON 2 BABE Personal evolution, surviving 20’s, levelling up on wellness topics and no bullshit - that is what this new season will encompass. Are you ready for it? Happy MONDAY and welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. On today’s episode we discuss the New Year, vision boards and our real girl checklist for the new season & 2023. Utilize this episode to kick of your new month and year. We hope you feel refreshed to start another week and most importantly to not be so damn hard on yourself. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #17: Ring A Ding Ding - Everything Goals/New Year

Mon, 19 Dec 2022 08:19:23 +0000

Happy MONDAY and Welcome back to your place for everything real talk. As always were here to talk real and get in our feels together. Eva is a fellow podcaster based out of Atlanta with a mission to help others slow down, appreciate the moment and find gratitude in the little things. What a gal. Please check out her podcast on IG @obviouslyevapodcast or her personal IG @obviouslyeva. On today’s episode Eva takes over being the host on That Real Girl and the two discuss meeting each other on social media, Taylor's background and personal feelings regarding "that" girl trends. Additionally the main focus is centred around GOALS. Relevant to ending this beautiful 2022 year they discuss all things related to accountability, determining goals and focus. Utilize this episode to finish off the end of this year and jump into a new one together. By the end we hope you feel as refreshed as we did.
Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND EVA: IG @obviouslyevapodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #16: Gorgeous Gorgeous Girls are Grateful - Podcast Collab with Obviously Eva

Mon, 12 Dec 2022 08:30:28 +0000

Happy MONDAY and Welcome back to your go to place for everything real talk of course - Your weekly episode is live with a special guest. Plus an awesome collaboration coming to you this week and next week — That Real Girl x Obviously Eva (times two episodes, eeeeep!) As always were here to talk real and get in our feels together. Eva is a fellow podcaster based out of Atlanta with a mission to help others slow down, appreciate the moment and find gratitude in the little things. What a gal. Please check out her podcast on IG @obviouslyevapodcast or her personal IG @obviouslyeva. On today’s episode Host Taylor and Guest Eva explore topics such as gratitude, enjoying the slow moments and learning all about the wonderful Eva. The two women normalize the fact that at times we all get caught up in life and it can be hard to slow down as well as find gratitude on the very hard days. Utilize this episode as a good jump start to get back into the gratitude mindset and a reminder that you need slow moments for yourself too as a human. By the end we hope you feel as refreshed as we did.
Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx
FIND TAYLOR: IG @thatrealgirlpodcast FIND EVA: IG @obviouslyevapodcast
To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com
Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping 3. 1st form shopping link: https://1stphorm.com/?a_aid=TPiche

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #15: Onward & Upward - Boundaries & Friendship Breakups

Mon, 05 Dec 2022 08:51:46 +0000

WELCOME BACK - Your weekly episode is live and fresh off the press. As always were here to talk real and get in our feels together. As always we have a new marvellous guest: Terra Carriere - Nursing Educator, Masters student and all around bad ass human. On today's episode Host Taylor and special guest Terra converse, discover and have many relatable moments — the chat is centred around a TRG created term known as "friendship break ups". We have all been through break ups and relationships ending but one thing us two have never talked about enough is moving on from terminated friendships. Its HARD and we are here to talk it through and normalize. We both want to know why us as women don't address ending friendships more often, why has society made it taboo, are we scared of each other? Be prepared for thought provoking moments, deep thinking and tips for building boundaries. By the end of the episode you will be reminded how important boundaries are and staying true to yourself is. This episode continues the conversation of empowerment, authenticity and making sure to love yourself first. Join the conversation with us on our social. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast FIND TERRA: IG @terracarerra To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #14: Welcome Onboard - Beauty Standards are OVER and OUT

Mon, 28 Nov 2022 09:00:51 +0000

WELCOME BACK - Your weekly episode is ready for take off. As always were here to talk real and get in our feels together. Big round of applause for the incredible and inspiring guest: KLAY MURRY. Local creator, educator, blogger and hairstylist. On today's episode Host Taylor and special guest Klay Murry converse, discover and have many AHA moments together — the chat is centred around beauty standards within and around the fashion industry. Be prepared for thought provoking moments, deep thinking and tips for when you are not feeling so hot. By the end of the episode you will be reminded that beauty standards, as a whole, are so last year. The standard is creating.. NO standards. Everybody and anyone deserves to be themselves, dress how they want and be any size they feel comfortable being. This episode continues the conversation of the importance of inclusivity of all kinds. Join the converation with us on our social media. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx
FIND TAYLOR: IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com

Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10
2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #13: Continuing the Convo - Self Acceptance and Kindness

Mon, 21 Nov 2022 08:00:34 +0000

Fasten your seat belts we are in for an awesome ride together today! Have you ever thought about the fact that we all recognize that life is about change. Our faces change, our age changes, our personalities evolve. We mature, we grow taller, some shorter. The seasons change. Your job changes and even your passions fluctuate. BUT we some how feel shocked and hurt when our bodies change too and we aren't the same as 5 years previous. Shocker, we are meant to change, change is NORMAL. Welcome back to our weekly episode together, your chance to kick your week off on a great note. Host Taylor launches a solo episode focusing around self acceptance, weight fluctuations and moving for mental health. She dives into her personal weight journey and what she has learned to date about accepting who you are inside and out. The goal of this episode is to continue the conversation about normal bodies and to challenge your mind to be kind to yourself. This conversation is to remind you change is normal. all bodies are normal and possibly some thoughts along the way to get you to the best place possible of self acceptance. Here is to continuing to grow your confidence you deserve to have and learn to love the journey you are in at this moment. We are here to empower each other in this episode. Remember, self love and acceptance is learning to love the journey you are in at this moment no matter where you hope or would like to be someday. Love the skin your in now, its the only home and body you got. Happy Listening lovelies. Xx FIND TAYLOR: IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discounts: 1. Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 2. Shop Taylor's favourite online jewellery store at https://www.shop1212studios.com/shop or visit their IG @12/12studios_ for more content and creations. Listeners can use CODE 'TRG15' for 15% off their shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #12: Real Talk - Never stop chasing those dreams

Mon, 14 Nov 2022 09:00:26 +0000

Have you ever had an itch to create something? An idea in your head that you thought was probably nothing? Well us too! BUT in the episode were here to encourage you to use the hardships in your life to fuel your creative side. Most importantly, whatever the idea, no matter how small.. GO after any dream, thought or idea. Who cares about failure; there will be larger regret in the concept of never trying. WELCOME BACK - Your weekly episode is fresh on the press and ready to inspire. As always were here to talk real and get in our feels together. Today's episode features Host Taylor connecting and discussing with special guest Hannah Weckworth — the lovely and passionate founder of 12/12 studios. Her business is a local jewellery company originated and built within Saskatoon SK. Today we are going to learn, reflect and discuss the background of Hannah's business, the passion behind the curated pieces and a whole lot of other reflections about making it through our 20’s. Be prepared to learn and reflect upon break up fuel, going after whatever creative urges you have and some reminders to take life one day at a time. As always subscribe, follow us on IG and leave us a review lovelies. Be authentically you without apology Xx FIND TAYLOR: IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discount : Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #11: Passion Projects - Giving back & finding you

Mon, 07 Nov 2022 08:45:28 +0000

Have you ever thought of giving back to your local community? Maybe you've never tried volunteering and have wanted to consider it. Quite possible like many people, there was a time in your life you have felt lost or as if something was missing. Sometimes as humans what we need is to care for others, give back and have creative outlets to give us passion/drive. Have you ever heard of the term passion project? ME neither! Until I met the beautiful Stella. This weeks episode features Stella Spanos a local community volunteer with a passion for others and especially baking. Tune into your weekly episode for a conversation centred around Stella's passion project - her small business Stella's Baklava. To learn more about this project and who Stella in sit tight, grab a nice warm drink and listen in lovelies. You're in for your weekly dose of good vibes, inspiring people and moving conversation. Take notes and reflect on what resonated with you the most. This episode is to remind you to find your roots, slow down and appreciate the small things in life.
FIND STELLA To support Stellas Passion Project or check out her page follow her on IG @stellasbaklava FIND TAYLOR:
IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discount : Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #10: Unmasking Self-Compassion - Unveiling the Myths and Truths with Victoria Burshtein

Mon, 31 Oct 2022 09:00:31 +0000

Have you ever heard the saying "be kind to yourself" and thought what does that even mean? How do I practice kindness towards myself? Tune in to listen to a self love and self compassion expert Victoria Burshtein. Today on TRG we are focused on Unmasking Self-Compassion; Unveiling the Myths and Truths that come with it. This Monday is a full hour of exploring how we can all be more compassionate, why it is essential to our self journey and how we can use our inner critic to get to the core of pure self love. Join host Taylor and New York Author of A Woman's Self-Love Victoria Burshtein. The two laugh, discuss and have personal revelations throughout the episode. Victoria unravels the nits and grits of one of the most essential aspects of well-being; self-compassion. For those wanting to connect, here stories and more onward together.
As always, be authentically you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #9: To be or not to be - Authenticity discussion with Sharon Brand

Mon, 24 Oct 2022 11:30:39 +0000

WELCOME BACK TO TRG Host Taylor is joined today by female entrepreneur Sharon Brand - creator and founder of Brand's Media Group. The two dive into Sharon's life experience, good vibes and reflect upon what authenticity is. To be or not to be is the real question: when it comes to understanding the difference between authenticity and privacy, how can we be both - online or in person? If we keep things private does that mean we are not authentic? The two women discover personal definitions of authenticity, why it is important to them and hopes for others listening. This episode fosters reminders of staying true to oneself and encourages you to become as authentic as possible to further discover who you are. Our challenge for you at the end of this episode is to write down anything that inspired you - see where it takes you, could be your next big idea! Keep connecting, keep listening to that voice in your head and be authentically you.
xx FIND SHARON: @sharonbrand FIND BMG: @brandsmediagroup FIND TAYLOR:  IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discount: Alt Haus (in person or through online store) - check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #8: Workforce Woes - Why can't senior staff eat a donut instead of their young?

Mon, 17 Oct 2022 14:29:01 +0000

Question: Why cant nurses eat a donut instead of their young? (lol) Why are there still difficulties in today's workforce with senior versus junior staff. How can we improve on building women empowerment, especially in women dominant jobs. WELCOME BACK to That Real Girl Podcast this lovely fall Monday morning. Whatever your background career may be - if you are new to the workforce: a new lawyer in an office, a teacher starting in the classroom or a junior nurse in a busy hospital OR you simply want to reflect on your career, learn something new, challenge perspectives and have some giggles, TUNE IN. Special Guest Jaelynne & Host Taylor giggle, reflect and share stories on this Mondays episode. Tune in for thought provoking insight to fresh workforce experiences, self growth realizations and discussions regarding women empowerment. Goal: To get real about work place bullying, foster self growth/reflection and encourage conversations regarding women empowerment.

Be authentically you. xx
FIND TAYLOR:
IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com Discount : Alt Haus (in person or through online store) : check out their Saskatoon location or website https://www.althaus.ca/ to shop. As a listener receive 10% discount from your purchase using realgirl10
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #7: Coming Out Chronicles - Hardships, Growth & Continuing Conversations

Mon, 10 Oct 2022 13:00:51 +0000

Have you ever had a family member or friend "come out" ? Do you ever not know how to handle it all or how to feel? Although our world has changed SO much for the better; sometimes these topics are still new to many individuals. That is OKAY. What is important is to be open to discussion, open to change and open to the fact that you want your loved one to be happy no matter what. Join in and listen to our conversation today as a reminder to continue supporting all unique types of people and be open to respecting peoples wishes. New Guest Alert- The beautiful, self aware and open minded, Jaelynne Rohs : Friend, Colleague and Registered Nurse. Jae & Tay sit down for a conversation regarding Jaelynnes upbringing, simply beautiful family times and obstacles along the way. Jae weighs in on experiencing family hardships, being an older sister, understanding and learning about having a sibling come out to their family. The goal of this episode is to bring light and assist those who may be having trouble with a family or friend coming out. In our inclusive and diverse world this conversation is to remind others to continue to be self aware and open to always learning about what a love one may be feeling/experiencing. Goal: To continue the conversation we are already having in the world today!
Discount : As mentioned at end of episode all listeners can get a discount at Alt Haus (in person or through online store) : check out their Saskatoon location or website to shop. Receive 10% discount from your purchase using realgirl10 XX

For anyone in the LGBTQ+ community here is a great link for mental health supports through any personal hardships or family difficulties: https://www.pridecounseling.com/get-started/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=lgbtq+counselling_p&utm_content=76007084822&network=g&placement=&target=&matchtype=p&utm_campaign=987314339&ad_type=text&adposition=&gclid=Cj0KCQjw-fmZBhDtARIsAH6H8qicLIpL6wf0ArEbYSZyotDS1VwSmRyc7mXpx1hyGWKQE9NlDiHR7DcaAgd7EALw_wcB¬_found=1&gor=start_go&go=true --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #6 : Self Growth 101 - Guide to dating yourself & Loving the skin your in

Mon, 03 Oct 2022 12:00:30 +0000

Have you ever dealt with acne? Had troubles loving the skin in your? What about spending time alone, is that something you struggle with? This week host Taylor features solo discussing her personal acne journey and adventure on loving the skin that your in. Further dives into discussing one of the most important relationships you have - YOU. Encouragement and guide to learning to date and fall in love with yourself. We are normalizing real skin and learning to love yourself.
Be authentically you. xx FIND TAYLOR:
IG @thatrealgirlpodcast To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #5 : Local Small Business feature - RM Customs with Rhiannon Morozoff

Tue, 27 Sep 2022 22:05:43 +0000

Have you ever thought about starting your own business? Taking your passion and finding a way to monetize ? Listen to our episode today to get inspiration and perspective from a local small business owner Rhiannon Morozoff. Were talking all about RM customs Rhiannons custom apparel business. We discuss staying true to one self, being authentic as possible on social media and how to get away from comparison. Tips, tricks and getting real is what you are in for today. We hope you enjoy and learn something new. As always be authentically YOU.
Follow Rhiannons business handle @ rm.customss and check out some of the other community of custom artists! To support or sponsor this podcast please inquire at thatrealgiirl@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #4 : Good vibes, Good Energy and Loving Ourselves

Mon, 19 Sep 2022 12:50:14 +0000

Host Taylor sits down with special guest and friend Rory Gowda. Past professional, now student and triathlon rock star - she is passionate about authenticity, connection and self growth. Spend an hour episode with Rory and Taylor learning on how to cultivate good energy and why? You'll leave the episode ready to receive and put out good energy into the world. Finally we continue the conversation about loving ourselves and relationships with food. Tips, tricks and lived experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #3 : 5 things I wish I knew before college

Mon, 12 Sep 2022 11:00:37 +0000

Welcome back TRG listeners. Host Taylor is joined by special guest speaker Rhiannon Morozoff to discuss college, self esteem, and learned experiences. Kick off this fall Monday with athlete, artist and educator Rhiannon for an in depth interview of her background, accomplishments and advice. Be open for some self reflection and perfect reminders for youth entering their college years. Unedited, unfiltered with a whole lot of laughs, lets get real girls. Sit back and grow with us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Episode #2: Being that REAL girl + living our best lives

Mon, 05 Sep 2022 10:00:42 +0000

Welcome to a new month, the start of a new season. We are kicking off September with episode #2. Diving into our mission, visions and values of that real girl podcast. Understanding being that REAL girl as a community and how we can all start living our best lives together starting today. Sit back, grab your wine, grab your coffee and lets take 40 minutes to grow together. Love your TRG team - be authentically you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message

Introductions + Inspiration: Welcome to THAT REAL GIRL

Fri, 26 Aug 2022 21:34:29 +0000

We are here, we are ready - it is what you've been waiting for. The launch of Season 1 of That Real Girl. We cover the creator, how it all started and where we are going to go from here. Thank you for tuning in to our very first episode.
Please follow the podcast IG for more: https://www.instagram.com/thatrealgirlpodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatrealgirl/message