https://www.spreaker.com/podcast/lora-becker-on-life--5836769enSelf-ImprovementLora Beckerhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f26b41fd5a10d9d8bf94ac304173280.jpghttps://www.spreaker.com/podcast/lora-becker-on-life--5836769Tue, 02 Jan 2024 21:33:34 +0000Lora BeckerLora Beckerloraaliceb@gmail.comThis Podcast is me sharing some of my journey to help others on their journey. I have had a pretty adventurous life and have been through some challenges and I love to learn. I am hoping we can learn together. I talk about the brain, our bodies and...cleanepisodichttps://www.spreaker.com/episode/identity-and-family-and-jiu-jit-su--57563250https://api.spreaker.com/episode/57563250Wed, 08 Nov 2023 18:40:12 +0000Lora Beckerrambled about family, identity, Jiu Jit Su and my head injury and bit1561family,identity,jiujitsu,parentingcleanfullhttps://www.spreaker.com/episode/tips-and-tricks-for-traveling-with-kids-and-toddlers--56787833https://api.spreaker.com/episode/56787833Wed, 13 Sep 2023 13:53:10 +0000Lora BeckerA few things you can do while traveling with kids. They can feel your energy so just chill bro.1103internationaltravel,kids,relaxing,traveling,vacationcleanfullhttps://www.spreaker.com/episode/quick-fix-and-fast-education-is-not-it--56783468https://api.spreaker.com/episode/56783468Wed, 13 Sep 2023 02:50:55 +0000Lora BeckerI get into why I think getting deep into life is way better than a 2 week course on anything. There are no quick fixes or quick education in real life.1488life,quickfix,relationships,studyingcleanfullhttps://www.spreaker.com/episode/quitting-drinking--56203853https://api.spreaker.com/episode/56203853Mon, 24 Jul 2023 23:22:58 +0000Lora BeckerQuick little mini sesh about quitting drinking387cleanfullhttps://www.spreaker.com/episode/empowering-yourself-in-health--56121064https://api.spreaker.com/episode/56121064Sun, 16 Jul 2023 19:53:25 +0000Lora Beckerread a little bit from the book "The Wahls Protocol", talked about my health journey a bit.959empoweringourselves,health,lonelinesscleanfullhttps://www.spreaker.com/episode/vacation-thoughts-on-empathy--56002733https://api.spreaker.com/episode/56002733Wed, 05 Jul 2023 13:54:07 +0000Lora BeckerDivorce, travel, empathy, and ethnocentric vs. judgement1211divorce,empathy,travelmindsetcleanfullhttps://www.spreaker.com/episode/first-episode-and-very-emotional--55286619https://api.spreaker.com/episode/55286619Tue, 27 Jun 2023 15:46:06 +0000Lora BeckerI really just laid it all on the line and I struggled to stay stable. I got really emotional and talked about why I started this podcast. I hope I did not ramble too much.1239add,adhd,emotional,newpodcast,studyingcleanfullhttps://www.spreaker.com/episode/boundaries-in-family-and-relationships--55286261https://api.spreaker.com/episode/55286261Tue, 27 Jun 2023 15:42:26 +0000Lora BeckerI talked a bit about being a mom and creating boundaries with my teenage sons. I also touched on creating boundaries in my own jiu jit su training schedule.1691boundaries,family,jiujitsu,parentingteens,teenscleanfullhttps://www.spreaker.com/episode/self-regulation-and-drugs-and-why-i-dont-do-them-anymore--55285503https://api.spreaker.com/episode/55285503Tue, 27 Jun 2023 15:38:56 +0000Lora BeckerI talked about how I handle really stressful situations. Dug into my past with drugs and partying and why I don't do them anymore. I told a story about flying international on a lot of substances when I was 18 and how that shaped my views now.1705meditation,partygoeswrong,psychedelics,self,traumacleanfullhttps://www.spreaker.com/episode/the-brain-can-make-new-connections--55284984https://api.spreaker.com/episode/55284984Tue, 27 Jun 2023 15:31:45 +0000Lora BeckerToday I talked about a few stories of making new connections in the brain. I also talked about books and their influence on me. I do probably swear a bit whoops1956autism,brain,mindfulness,stroke,tbiclean11full