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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Grit (One Road In, One Road Out)</title><link>https://www.spreaker.com/show/grit-one-road-in-one-road-out</link><description><![CDATA[GRIT: One Road In, One Road Out is a podcast made in collaboration with communities from the bushfire-affected Shoalhaven. Grit is a responsive action project that aims to build capacity, relationships and resilience. It features stories inspired by local young people and interviews with experts in trauma recovery, mental health, emergency response, and more. The stories featured aim to open up conversations about resilience, and hope to provide a tool to better understand and heal from the difficulties that life throws our way. Grit is funded by Resilience NSW, the Bushfire Recovery Fund , The Australia Council for the Arts, and CREATE NSW.]]></description><atom:link href="https://www.spreaker.com/show/5835038/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Arts</category><copyright>Copyright Beyond Empathy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg</url><title>Grit (One Road In, One Road Out)</title><link>https://www.spreaker.com/show/grit-one-road-in-one-road-out</link></image><lastBuildDate>Thu, 20 Feb 2025 05:48:29 +0000</lastBuildDate><itunes:author>Beyond Empathy</itunes:author><itunes:owner><itunes:name>Beyond Empathy</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:subtitle>GRIT: One Road In, One Road Out is a podcast made in collaboration with communities from the bushfire-affected Shoalhaven. Grit is a responsive action project that aims to build capacity, relationships and resilience. It features stories inspired by...</itunes:subtitle><itunes:summary><![CDATA[GRIT: One Road In, One Road Out is a podcast made in collaboration with communities from the bushfire-affected Shoalhaven. Grit is a responsive action project that aims to build capacity, relationships and resilience. It features stories inspired by local young people and interviews with experts in trauma recovery, mental health, emergency response, and more. The stories featured aim to open up conversations about resilience, and hope to provide a tool to better understand and heal from the difficulties that life throws our way. Grit is funded by Resilience NSW, the Bushfire Recovery Fund , The Australia Council for the Arts, and CREATE NSW.]]></itunes:summary><itunes:category text="Arts"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Grit Ep 8: Perseverance</title><link>https://www.spreaker.com/episode/grit-ep-8-perseverance--53532894</link><description><![CDATA[In this eighth and final episode of Grit (for the time being) we focus on one story about Perseverance. To say anything about it might ruin the unexpected twists and turns in the way the story unfolds and what it reveals... so we hope that intrigues you enough to give it a listen. ]]></description><guid isPermaLink="false">Buzzsprout-11534863</guid><pubDate>Thu, 20 Oct 2022 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532894/11534863_grit_ep_8_perseverance.mp3" length="44434215" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>In this eighth and final episode of Grit (for the time being) we focus on one story about Perseverance. To say anything about it might ruin the unexpected twists and turns in the way the story unfolds and what it reveals... so we hope that intrigues...</itunes:subtitle><itunes:summary><![CDATA[In this eighth and final episode of Grit (for the time being) we focus on one story about Perseverance. To say anything about it might ruin the unexpected twists and turns in the way the story unfolds and what it reveals... so we hope that intrigues you enough to give it a listen. ]]></itunes:summary><itunes:duration>1849</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 7: Change</title><link>https://www.spreaker.com/episode/grit-ep-7-change--53532901</link><description><![CDATA[In this episode we hear the story of how Nowra got it's name, think about the dangers of speaking language, reconsider our relationship with fire, hear a story about someone who folds their clothes every night and finally we hear about how building three homes supported a bunch of local charities.]]></description><guid isPermaLink="false">Buzzsprout-11528202</guid><pubDate>Wed, 19 Oct 2022 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532901/11528202_grit_ep_7_change.mp3" length="38800643" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>In this episode we hear the story of how Nowra got it's name, think about the dangers of speaking language, reconsider our relationship with fire, hear a story about someone who folds their clothes every night and finally we hear about how building...</itunes:subtitle><itunes:summary><![CDATA[In this episode we hear the story of how Nowra got it's name, think about the dangers of speaking language, reconsider our relationship with fire, hear a story about someone who folds their clothes every night and finally we hear about how building three homes supported a bunch of local charities.]]></itunes:summary><itunes:duration>1614</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 6: Choices</title><link>https://www.spreaker.com/episode/grit-ep-6-choices--53532897</link><description><![CDATA[Sam introduces the audacious outfit she wears when running the GRIT course, then we jump into a story about why Rachel was skipping school. Next we listen to Jess G and Katy’s song, <a href="https://soundcloud.com/eyondmpathy/therapy-session?si=661a2f7dd52c400cb63a0462639e562c&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" target="_blank" rel="noreferrer noopener">Therapy Session</a>.  Finally, Sammi from Headspace gives us a strategy to help others who might be going through a hard time.]]></description><guid isPermaLink="false">Buzzsprout-11498336</guid><pubDate>Fri, 14 Oct 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532897/11498336_grit_ep_6_choices.mp3" length="41847255" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>Sam introduces the audacious outfit she wears when running the GRIT course, then we jump into a story about why Rachel was skipping school. Next we listen to Jess G and Katy’s song,...</itunes:subtitle><itunes:summary><![CDATA[Sam introduces the audacious outfit she wears when running the GRIT course, then we jump into a story about why Rachel was skipping school. Next we listen to Jess G and Katy’s song, <a href="https://soundcloud.com/eyondmpathy/therapy-session?si=661a2f7dd52c400cb63a0462639e562c&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" target="_blank" rel="noreferrer noopener">Therapy Session</a>.  Finally, Sammi from Headspace gives us a strategy to help others who might be going through a hard time.]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 5: Learning</title><link>https://www.spreaker.com/episode/grit-ep-5-learning--53532904</link><description><![CDATA[In this episode we hear a story from our host Sam about how a smell can trigger a memory and then an unconscious reaction. We hear from Jacob Morris about First Nation's language and culture and also from Adam Sturt about how his hands taught him to read.]]></description><guid isPermaLink="false">Buzzsprout-11446821</guid><pubDate>Wed, 05 Oct 2022 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532904/11446821_grit_ep_5_learning.mp3" length="38161518" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>In this episode we hear a story from our host Sam about how a smell can trigger a memory and then an unconscious reaction. We hear from Jacob Morris about First Nation's language and culture and also from Adam Sturt about how his hands taught him to read.</itunes:subtitle><itunes:summary><![CDATA[In this episode we hear a story from our host Sam about how a smell can trigger a memory and then an unconscious reaction. We hear from Jacob Morris about First Nation's language and culture and also from Adam Sturt about how his hands taught him to read.]]></itunes:summary><itunes:duration>1588</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 4: Connection</title><link>https://www.spreaker.com/episode/grit-ep-4-connection--53532895</link><description><![CDATA[In this episode we take you on the road with our hosts Sam and Archie as they tour the Shoalhaven from the south to the north looking for the signs of recovery and resilience.]]></description><guid isPermaLink="false">Buzzsprout-11398837</guid><pubDate>Thu, 29 Sep 2022 03:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532895/11398837_grit_ep_4_connection.mp3" length="52353535" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>In this episode we take you on the road with our hosts Sam and Archie as they tour the Shoalhaven from the south to the north looking for the signs of recovery and resilience.</itunes:subtitle><itunes:summary><![CDATA[In this episode we take you on the road with our hosts Sam and Archie as they tour the Shoalhaven from the south to the north looking for the signs of recovery and resilience.]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 3: Accountability</title><link>https://www.spreaker.com/episode/grit-ep-3-accountability--53532902</link><description><![CDATA[In this episode of Grit we begin by talking about empathy and how we understand each other. Then we share an epic fictional story about a young man wondering whether he has the grit to do what he needs to do. And we finish off the episode with some tips that can help us be  prepared for bushfires.]]></description><guid isPermaLink="false">Buzzsprout-11364714</guid><pubDate>Thu, 22 Sep 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532902/11364714_grit_ep_3_accountability.mp3" length="56789299" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>In this episode of Grit we begin by talking about empathy and how we understand each other. Then we share an epic fictional story about a young man wondering whether he has the grit to do what he needs to do. And we finish off the episode with some...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Grit we begin by talking about empathy and how we understand each other. Then we share an epic fictional story about a young man wondering whether he has the grit to do what he needs to do. And we finish off the episode with some tips that can help us be  prepared for bushfires.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 2: Acceptance</title><link>https://www.spreaker.com/episode/grit-ep-2-acceptance--53532899</link><description><![CDATA[We explore the theme of acceptance through a fictional story called 'Skate',  hear a song written and performed by Taz Lukas called <a href="https://soundcloud.com/eyondmpathy/me-and-myself?si=39fa930764a243f2ad384a424648293c&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" target="_blank" rel="noreferrer noopener">Me and Myself</a>, and take in a poem created collaboratively with the young people involved in the Grit project. We also talk to some experts about looking after yourself.]]></description><guid isPermaLink="false">Buzzsprout-11329584</guid><pubDate>Fri, 16 Sep 2022 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532899/11329584_grit_ep_2_acceptance.mp3" length="53508705" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>We explore the theme of acceptance through a fictional story called 'Skate',  hear a song written and performed by Taz Lukas called...</itunes:subtitle><itunes:summary><![CDATA[We explore the theme of acceptance through a fictional story called 'Skate',  hear a song written and performed by Taz Lukas called <a href="https://soundcloud.com/eyondmpathy/me-and-myself?si=39fa930764a243f2ad384a424648293c&amp;utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" target="_blank" rel="noreferrer noopener">Me and Myself</a>, and take in a poem created collaboratively with the young people involved in the Grit project. We also talk to some experts about looking after yourself.]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ee9b1a27dfc6ac45ef8535dce6de510.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grit Ep 1: Acknowledge</title><link>https://www.spreaker.com/episode/grit-ep-1-acknowledge--53532905</link><description><![CDATA[In this episode we're launching straight into the 2019-20 Black Summer Bushfires and taking stock of how we've been since. Then we talk with a disaster recovery expert and a psychologist about what has happened to us.  GRIT (1 Road In, 1 Road Out) is a podcast made in collaboration with communities from the bushfire-affected Shoalhaven. It features stories inspired by local young people and interviews with experts in trauma recovery, mental health, emergency response, and more. Grit is funded by Resilience NSW, Bushfire Community Resilience and Recovery Fund , The Australia Council for the Arts, and supported by Southern Youth and Family Services. ]]></description><guid isPermaLink="false">Buzzsprout-11286403</guid><pubDate>Fri, 09 Sep 2022 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53532905/11286403_grit_ep_1_acknowledge.mp3" length="18963184" type="audio/mpeg"/><itunes:author>Beyond Empathy</itunes:author><itunes:subtitle>In this episode we're launching straight into the 2019-20 Black Summer Bushfires and taking stock of how we've been since. Then we talk with a disaster recovery expert and a psychologist about what has happened to us.  GRIT (1 Road In, 1 Road Out) is...</itunes:subtitle><itunes:summary><![CDATA[In this episode we're launching straight into the 2019-20 Black Summer Bushfires and taking stock of how we've been since. Then we talk with a disaster recovery expert and a psychologist about what has happened to us.  GRIT (1 Road In, 1 Road Out) is a podcast made in collaboration with communities from the bushfire-affected Shoalhaven. It features stories inspired by local young people and interviews with experts in trauma recovery, mental health, emergency response, and more. Grit is funded by Resilience NSW, Bushfire Community Resilience and Recovery Fund , The Australia Council for the Arts, and supported by Southern Youth and Family Services. ]]></itunes:summary><itunes:duration>1578</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/993c4957d2f98ce7100108da8ebd063f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
