Lo’s Lactation Labhttps://www.spreaker.com/show/the-milk-making-minutes
Dive into real-life stories from diverse mothers, sharing their successes and obstacles in feeding their babies.

Subscribe on your favorite podcast platform to access a mix of engaging, quick-hit episodes and exclusive guest features. Stay connected and empower your breastfeeding experience with insights that resonate with every mom's reality.

Tune in now to "Lo's Lactation Lab" – where every story matters!

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.]]>enParentingCopyright Lo Nigroshhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d697c317750d1492f7f25fff8d0c5d01.jpgLo’s Lactation Labhttps://www.spreaker.com/show/the-milk-making-minutesThu, 09 Oct 2025 14:56:23 +0000Lo NigroshLo Nigroshquabbinbirthservices@gmail.comA podcast that explores baby feeding through the lens of systemic and cultural barriers, so that you know your struggles are not your fault and your triumphs really are the miracles you feel they are. 
Dive into real-life stories from diverse mothers, sharing their successes and obstacles in feeding their babies.

Subscribe on your favorite podcast platform to access a mix of engaging, quick-hit episodes and exclusive guest features. Stay connected and empower your breastfeeding experience with insights that resonate with every mom's reality.

Tune in now to "Lo's Lactation Lab" – where every story matters!

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.]]>falseepisodicSupport the podcast!Breastfeeding Wisdom Across Time: Lessons from Lisahttps://www.spreaker.com/episode/breastfeeding-wisdom-across-time-lessons-from-lisa--67899499Book the call here! 

In this episode, we hear from Lisa as she shares her breastfeeding journey from more than 30 years ago and discusses the cultural and medical challenges she faced.

 The conversation explores the shifts in baby care practices across generations, the influence of societal expectations, and the vital role of support systems in achieving successful breastfeeding. This conversation emphasizes the importance of trusting one's instincts and making intentional choices when it comes to baby feeding. 

00:00 Introduction and Guest Background
01:29 Generational Perspectives on Baby Feeding
05:50 Early Experiences and Cultural Norms
08:53 Personal Health and Breastfeeding Decisions
13:58 Challenges and Support in Breastfeeding
15:50 Hospital Experiences and Medical Advice
28:02 Doctor's Advice and Initial Struggles
29:33 Formula Feeding and Pumping Challenges
32:01 Emotional Toll and Seeking Help
32:48 Finding a Solution35:33 Reflections on Breastfeeding Journey
40:28 Balancing Motherhood and Work
45:34 Cultural Shifts and Public Perception
51:02 Concluding Thoughts and Gratitude

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>https://api.spreaker.com/episode/67899499Thu, 25 Sep 2025 19:29:14 +0000Lo NigroshWant a free 30-minute conversation with Lo about your lactation goals, difficulties or questions? https://calendly.com/lo-nigrosh-ibclc/60min  In this episode, we hear from Lisa as she shares her breastfeeding journey from more than 30 years ago and...Book the call here! 

In this episode, we hear from Lisa as she shares her breastfeeding journey from more than 30 years ago and discusses the cultural and medical challenges she faced.

 The conversation explores the shifts in baby care practices across generations, the influence of societal expectations, and the vital role of support systems in achieving successful breastfeeding. This conversation emphasizes the importance of trusting one's instincts and making intentional choices when it comes to baby feeding. 

00:00 Introduction and Guest Background
01:29 Generational Perspectives on Baby Feeding
05:50 Early Experiences and Cultural Norms
08:53 Personal Health and Breastfeeding Decisions
13:58 Challenges and Support in Breastfeeding
15:50 Hospital Experiences and Medical Advice
28:02 Doctor's Advice and Initial Struggles
29:33 Formula Feeding and Pumping Challenges
32:01 Emotional Toll and Seeking Help
32:48 Finding a Solution35:33 Reflections on Breastfeeding Journey
40:28 Balancing Motherhood and Work
45:34 Cultural Shifts and Public Perception
51:02 Concluding Thoughts and Gratitude

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>3231breastfeeding,breastfeedingjourney,chestfeeding,momlife,moms,newborn,newmom,pumpingfalsefullHow Misdiagnosed Wrist Pain and Torn Tendons Failed a Breastfeeding Mom’s Recovery with Sharon Funkhttps://www.spreaker.com/episode/how-misdiagnosed-wrist-pain-and-torn-tendons-failed-a-breastfeeding-mom-s-recovery-with-sharon-funk--67085482https://bit.ly/los-birthpractice-workbook
---------------------------------

In this enlightening episode of Lo’s Lactation Lab, Sharon Funk continues to share her experiences with postpartum recovery and the long-term physical challenges that emerged while breastfeeding her daughter. The conversation delves into the physical toll of carpal tunnel syndrome, tendon injuries, inflammation, and how breastfeeding both helped and complicated her healing process. This episode highlights the complexity of motherhood, the need for better postpartum care, and the strength it takes to continue nurturing amidst physical adversity.

Sharon Funk is a first-time mother and whose postpartum journey has been marked by significant physical health challenges, particularly in her wrists and arms. Despite these hurdles, she remains committed to her goal of breastfeeding to a natural term, driven by her baby’s needs and her own parenting values. Sharon brings thoughtful reflection and resilient insight to the ongoing dialogue about postpartum care and maternal support.

Expect to Learn
  • How carpal tunnel and tendon injuries can complicate early parenting and breastfeeding.
  • The potential link between prolactin, inflammation, and postpartum pain.
  • Alternative therapies such as frequency-specific microcurrent (FSM) and lymphatic drainage.
  • Why community support is essential for mothers dealing with chronic postpartum pain.
  • The importance of advocating for your own healthcare and breastfeeding goals, even when providers suggest weaning.

 Episode Breakdown with Timestamps
  • [00:00] - Introduction
  • [01:10] - Connecting Breast and Wrist Inflammation
  • [03:17] - MRI Diagnosis and Tendon Tear
  • [06:12] - Violin Playing and Overuse Context
  • [10:31] - Lymphatic Drainage, FSM Therapy, and Pain Release
  • [15:12] - Flare-Ups, Functionality, and Adaptations
  • [25:30] - Timeline of Symptoms and Physical Therapy
  • [40:25] - Breastfeeding and Toddler Eating Patterns
  • [44:45] - Advice for Other Parents and Support Systems
  • [54:30] - Reflection on the Experience and Hope for Recovery

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #momtough #nursinggoals #ibclcjourney #exclusivebreastfeeding #resilientmothers #supportmoms #hiddenpain

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>https://api.spreaker.com/episode/67085482Thu, 24 Jul 2025 09:00:16 +0000Lo NigroshPlanning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook --------------------------------- In this enlightening episode of Lo’s Lactation...https://bit.ly/los-birthpractice-workbook
---------------------------------

In this enlightening episode of Lo’s Lactation Lab, Sharon Funk continues to share her experiences with postpartum recovery and the long-term physical challenges that emerged while breastfeeding her daughter. The conversation delves into the physical toll of carpal tunnel syndrome, tendon injuries, inflammation, and how breastfeeding both helped and complicated her healing process. This episode highlights the complexity of motherhood, the need for better postpartum care, and the strength it takes to continue nurturing amidst physical adversity.

Sharon Funk is a first-time mother and whose postpartum journey has been marked by significant physical health challenges, particularly in her wrists and arms. Despite these hurdles, she remains committed to her goal of breastfeeding to a natural term, driven by her baby’s needs and her own parenting values. Sharon brings thoughtful reflection and resilient insight to the ongoing dialogue about postpartum care and maternal support.

Expect to Learn
  • How carpal tunnel and tendon injuries can complicate early parenting and breastfeeding.
  • The potential link between prolactin, inflammation, and postpartum pain.
  • Alternative therapies such as frequency-specific microcurrent (FSM) and lymphatic drainage.
  • Why community support is essential for mothers dealing with chronic postpartum pain.
  • The importance of advocating for your own healthcare and breastfeeding goals, even when providers suggest weaning.

 Episode Breakdown with Timestamps
  • [00:00] - Introduction
  • [01:10] - Connecting Breast and Wrist Inflammation
  • [03:17] - MRI Diagnosis and Tendon Tear
  • [06:12] - Violin Playing and Overuse Context
  • [10:31] - Lymphatic Drainage, FSM Therapy, and Pain Release
  • [15:12] - Flare-Ups, Functionality, and Adaptations
  • [25:30] - Timeline of Symptoms and Physical Therapy
  • [40:25] - Breastfeeding and Toddler Eating Patterns
  • [44:45] - Advice for Other Parents and Support Systems
  • [54:30] - Reflection on the Experience and Hope for Recovery

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #momtough #nursinggoals #ibclcjourney #exclusivebreastfeeding #resilientmothers #supportmoms #hiddenpain

Become a...]]>3425ibclc,supportmomsfalse215fullHow New Moms Can Survive Breastfeeding Pain, Tongue Tie, Oversupply, and Injury with Sharon Funkhttps://www.spreaker.com/episode/how-new-moms-can-survive-breastfeeding-pain-tongue-tie-oversupply-and-injury-with-sharon-funk--67009994https://bit.ly/los-birthpractice-workbook
---------------------------------

In this episode of Lo’s Lactation Lab, host Lo Nigrosh is joined by a new mom, Sharon Funk. Despite taking all the right classes and preparing thoroughly, she was unprepared for the intense physical and emotional hurdles of early motherhood. This episode sheds light on her honest journey, from unexpected complications with latching, nipple pain, and clogs to learning about tongue ties and navigating oversupply. It’s a must-listen for new and expectant parents seeking an authentic perspective on feeding a newborn.

Sharon Funk is a first-time mother of a 17-month-old daughter. With a background in proactive parenting, attending numerous baby prep classes, and infant safety training, Sharon believed she was ready for motherhood. However, she found that no class truly prepared her for the complexities of breastfeeding. Sharon’s story offers heartfelt insights, practical lessons, and a testament to resilience that many new parents will resonate with.

Expect to Learn
  • Why formal breastfeeding classes often don’t prepare you for real-world challenges.
  • The impact of gestational diabetes on newborn feeding protocols in hospitals.
  • How to navigate tongue ties and why early diagnosis matters.
  • Managing oversupply, clogged ducts, and dealing with inflammation and wrist injuries.
  • The importance of bodywork, partner support, and listening to your instincts in the feeding journey.

Episode Breakdown with Timestamps
  • [00:00] - Introduction 
  • [01:03] - Meet Sharon: Background and First-Time Mom Experience
  • [02:43] - Childhood Exposure and Pre-Birth Preparation
  • [06:04] - Hospital Experience Post-Birth
  • [10:20] - First Attempts at Latching and Pumping Challenges
  • [14:13] - Discovery of Baby’s Tongue Tie
  • [20:21] - Incremental Feeding Progress and Single Pumping Strategy
  • [25:45] - Clogs, Pain, and Seeking IBCLC Support
  • [31:30] - Diet, Inflammation, and Pain Management
  • [39:57] - Tongue Tie and Final Breakthroughs

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #momtough #nursinggoals #ibclcjourney #exclusivebreastfeeding #resilientmothers #supportmoms #hiddenpain 

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>https://api.spreaker.com/episode/67009994Thu, 17 Jul 2025 09:00:17 +0000Lo NigroshPlanning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook --------------------------------- In this episode of Lo’s Lactation Lab, host...https://bit.ly/los-birthpractice-workbook
---------------------------------

In this episode of Lo’s Lactation Lab, host Lo Nigrosh is joined by a new mom, Sharon Funk. Despite taking all the right classes and preparing thoroughly, she was unprepared for the intense physical and emotional hurdles of early motherhood. This episode sheds light on her honest journey, from unexpected complications with latching, nipple pain, and clogs to learning about tongue ties and navigating oversupply. It’s a must-listen for new and expectant parents seeking an authentic perspective on feeding a newborn.

Sharon Funk is a first-time mother of a 17-month-old daughter. With a background in proactive parenting, attending numerous baby prep classes, and infant safety training, Sharon believed she was ready for motherhood. However, she found that no class truly prepared her for the complexities of breastfeeding. Sharon’s story offers heartfelt insights, practical lessons, and a testament to resilience that many new parents will resonate with.

Expect to Learn
  • Why formal breastfeeding classes often don’t prepare you for real-world challenges.
  • The impact of gestational diabetes on newborn feeding protocols in hospitals.
  • How to navigate tongue ties and why early diagnosis matters.
  • Managing oversupply, clogged ducts, and dealing with inflammation and wrist injuries.
  • The importance of bodywork, partner support, and listening to your instincts in the feeding journey.

Episode Breakdown with Timestamps
  • [00:00] - Introduction 
  • [01:03] - Meet Sharon: Background and First-Time Mom Experience
  • [02:43] - Childhood Exposure and Pre-Birth Preparation
  • [06:04] - Hospital Experience Post-Birth
  • [10:20] - First Attempts at Latching and Pumping Challenges
  • [14:13] - Discovery of Baby’s Tongue Tie
  • [20:21] - Incremental Feeding Progress and Single Pumping Strategy
  • [25:45] - Clogs, Pain, and Seeking IBCLC Support
  • [31:30] - Diet, Inflammation, and Pain Management
  • [39:57] - Tongue Tie and Final Breakthroughs

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #momtough #nursinggoals #ibclcjourney #exclusivebreastfeeding #resilientmothers...]]>2553lactationjourney,momtoughfalse214fullBirth Preferences for Pregnant Women to Prepare Without Pressure or Regret with Lisa B. Villanihttps://www.spreaker.com/episode/birth-preferences-for-pregnant-women-to-prepare-without-pressure-or-regret-with-lisa-b-villani--66917909https://bit.ly/los-birthpractice-workbook
---------------------------------

In this insightful episode, host Lo Nigrosh is joined by Lisa B. Villani, a passionate birth worker and creator of the Loudmouth Lisa Podcast. Together, they explore the difference between birth preferences and a birth plan. Lisa shares her journey from being a client to becoming a collaborator, diving deep into how language shapes our approach to birth and the importance of staying empowered and flexible throughout the pregnancy and birth journey.

They discuss how viewing birth preferences as a roadmap rather than a rigid plan helps create a more supportive and informed birth experience. Whether you’re expecting or supporting someone who is, this episode is packed with actionable tips and perspectives to help you approach birth with confidence and clarity.

Expect to Learn
  • Why the terms "birth preferences" and "birth plan" are often misunderstood
  • How to shift from focusing on outcomes to embracing the process of birth
  • The importance of clear communication with care providers, partners, and support teams
  • How birth preferences empower you to make informed decisions, even in unexpected situations
  • The role of emotional preparation in reducing postpartum grief and feeling supported

Episode Breakdown with Timestamps
  • [00:00] - Introduction and Lisa’s Journey from Client to Birth Worker
  • [03:40] - The Language of Birth: Birth Plan vs. Birth Preferences
  • [06:30] - Why Birth Preferences Are a Roadmap, Not a Fixed Outcome
  • [09:04] - The Role of Communication in Managing Expectations
  • [12:30] - Emotional Preparation: How to Avoid Postpartum Grief
  • [14:08] - How to Ask for What You Want by Clarifying What You Don’t Want
  • [15:52] - The Power of Shifting Your Perspective on Birth and Postpartum
  • [23:00] - Final Thoughts and connect with Lisa through your postpartum journey

Follow Lisa

Follow Lo Nigrosh
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#LactationSupport #BirthPlanReality #PerinatalEmpowerment #PostpartumJourney #MaternalInstincts #DoulaCare #HospitalBirthTip #BirthCommunication #BirthPlanPrep

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>https://api.spreaker.com/episode/66917909Thu, 10 Jul 2025 09:00:18 +0000Lo NigroshPlanning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook --------------------------------- In this insightful episode, host...https://bit.ly/los-birthpractice-workbook
---------------------------------

In this insightful episode, host Lo Nigrosh is joined by Lisa B. Villani, a passionate birth worker and creator of the Loudmouth Lisa Podcast. Together, they explore the difference between birth preferences and a birth plan. Lisa shares her journey from being a client to becoming a collaborator, diving deep into how language shapes our approach to birth and the importance of staying empowered and flexible throughout the pregnancy and birth journey.

They discuss how viewing birth preferences as a roadmap rather than a rigid plan helps create a more supportive and informed birth experience. Whether you’re expecting or supporting someone who is, this episode is packed with actionable tips and perspectives to help you approach birth with confidence and clarity.

Expect to Learn
  • Why the terms "birth preferences" and "birth plan" are often misunderstood
  • How to shift from focusing on outcomes to embracing the process of birth
  • The importance of clear communication with care providers, partners, and support teams
  • How birth preferences empower you to make informed decisions, even in unexpected situations
  • The role of emotional preparation in reducing postpartum grief and feeling supported

Episode Breakdown with Timestamps
  • [00:00] - Introduction and Lisa’s Journey from Client to Birth Worker
  • [03:40] - The Language of Birth: Birth Plan vs. Birth Preferences
  • [06:30] - Why Birth Preferences Are a Roadmap, Not a Fixed Outcome
  • [09:04] - The Role of Communication in Managing Expectations
  • [12:30] - Emotional Preparation: How to Avoid Postpartum Grief
  • [14:08] - How to Ask for What You Want by Clarifying What You Don’t Want
  • [15:52] - The Power of Shifting Your Perspective on Birth and Postpartum
  • [23:00] - Final Thoughts and connect with Lisa through your postpartum journey

Follow Lisa

Follow Lo...]]>1499doulacare,postpartumjourneyfalse213fullThe Baby Feeding Therapy for Moms to End Tongue Tie Stress with Multidisciplinary Care – Rachel Besthttps://www.spreaker.com/episode/the-baby-feeding-therapy-for-moms-to-end-tongue-tie-stress-with-multidisciplinary-care-rachel-best--66804028https://bit.ly/los-birthpractice-workbook
---------------------------------

In this enlightening episode of Lo’s Lactation Lab, continuation of conversation with Lo Nigrosh, Rachel Best returns to share her groundbreaking approach to coordinated care for infants with feeding challenges. Together, they explore how multidisciplinary collaboration between SLPs, OTs, dietitians, and lactation consultants leads to transformative results for babies and parents navigating complex feeding journeys. Rachel emphasizes the importance of whole-body evaluation, interprofessional communication, and empowering families in their care journey.

Rachel Best is a Speech-Language Pathologist(SLP), Certified Orofacial Myologist (COM), and International Board Certified Lactation Consultant. She is the founder of Small Steps Therapy, a multi-location practice in Rhode Island and Massachusetts dedicated to collaborative, evidence-based pediatric care.


Expect to Learn
  • Why a collaborative care model is key to effective infant feeding support
  • The connection between tongue ties, torticollis, and full-body tension in babies
  • How coordinated sessions with multiple specialists can change outcomes
  • Strategies for families to find collaborative providers when multidisciplinary clinics aren’t available
  • Insight into the cultural and historical shifts affecting infant feeding practices

Episode Breakdown with Timestamps 
  • [00:00] - Introduction and Rachel’s Practice Expansion
  • [02:48] - Small Steps Therapy
  • [05:36] - Building a Transdisciplinary Infant Team
  • [11:22] - In-Room Collaboration with SLP, OT, and Dietitian
  • [13:49] - Tongue Tie Isn’t a Fad: Cultural and Historical Context
  • [19:00] - Symptom-Based Tongue Tie Evaluation
  • [21:08] - Advice for Families Without Access to Coordinated Clinics
  • [25:49] - Insurance Tips and Closing Thoughts

Follow Rachel Best:
Follow Lo Nigrosh:Listening Links:

Don’t forget to subscribe for more episodes on maternal health, infant feeding, and interdisciplinary care!

#BreastfeedingHelp #ParentSupport #PediatricCare #FeedingJourney #TeamBasedCare #LactationSupport #InfantFeeding #MaternalHealth #FunctionalFeeding #BottleVsBreast #SmallStepsBigWins #InfantHealth #FunctionalFeeding

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>https://api.spreaker.com/episode/66804028Thu, 03 Jul 2025 09:00:18 +0000Lo NigroshPlanning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook --------------------------------- In this enlightening episode of Lo’s Lactation...https://bit.ly/los-birthpractice-workbook
---------------------------------

In this enlightening episode of Lo’s Lactation Lab, continuation of conversation with Lo Nigrosh, Rachel Best returns to share her groundbreaking approach to coordinated care for infants with feeding challenges. Together, they explore how multidisciplinary collaboration between SLPs, OTs, dietitians, and lactation consultants leads to transformative results for babies and parents navigating complex feeding journeys. Rachel emphasizes the importance of whole-body evaluation, interprofessional communication, and empowering families in their care journey.

Rachel Best is a Speech-Language Pathologist(SLP), Certified Orofacial Myologist (COM), and International Board Certified Lactation Consultant. She is the founder of Small Steps Therapy, a multi-location practice in Rhode Island and Massachusetts dedicated to collaborative, evidence-based pediatric care.


Expect to Learn
  • Why a collaborative care model is key to effective infant feeding support
  • The connection between tongue ties, torticollis, and full-body tension in babies
  • How coordinated sessions with multiple specialists can change outcomes
  • Strategies for families to find collaborative providers when multidisciplinary clinics aren’t available
  • Insight into the cultural and historical shifts affecting infant feeding practices

Episode Breakdown with Timestamps 
  • [00:00] - Introduction and Rachel’s Practice Expansion
  • [02:48] - Small Steps Therapy
  • [05:36] - Building a Transdisciplinary Infant Team
  • [11:22] - In-Room Collaboration with SLP, OT, and Dietitian
  • [13:49] - Tongue Tie Isn’t a Fad: Cultural and Historical Context
  • [19:00] - Symptom-Based Tongue Tie Evaluation
  • [21:08] - Advice for Families Without Access to Coordinated Clinics
  • [25:49] - Insurance Tips and Closing Thoughts

Follow Rachel Best:
Follow Lo Nigrosh:Listening Links:Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:
Listening Links
Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
]]>539breastfeeding,breastfeeding support,chestfeeding support,postpartum supportfalse1fullEpisode 23 The Impacts on Breastfeeding of Delayed Lactation Support and Unsupportive Family with Elysehttps://www.spreaker.com/episode/episode-23-the-impacts-on-breastfeeding-of-delayed-lactation-support-and-unsupportive-family-with-elyse--53528851
  • Elyse’s struggle with receiving breastfeeding support
  • Elyse’s exposure to breastfeeding prior to pregnancy
  • How a clash of cultures can affect breastfeeding
  • Controversy around breastfeeding in public
  • Elyse’s birthing story
  • Elyse’s breastfeeding journey with her two children
  • The low availability of lactation support and specialists in hospital
  • Issues breastfeeding a tongue tied baby
  • Differences in attachment with and without breastfeeding
  • What advice Elyse would give to her congregation
  • Importance of supporting other mothers
    • Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests!  

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    6a210f97-7477-4822-a2b7-3b3fabb884c2Mon, 18 Jul 2022 03:00:18 +0000Lo NigroshWhat happens when cultures collide when breastfeeding? Being a mother whose working hard to breastfeed while simultaneously being inundated with the opinions of others can be detrimental to the entire breastfeeding process. Along with breastfeeding...
  • Elyse’s struggle with receiving breastfeeding support
  • Elyse’s exposure to breastfeeding prior to pregnancy
  • How a clash of cultures can affect breastfeeding
  • Controversy around breastfeeding in public
  • Elyse’s birthing story
  • Elyse’s breastfeeding journey with her two children
  • The low availability of lactation support and specialists in hospital
  • Issues breastfeeding a tongue tied baby
  • Differences in attachment with and without breastfeeding
  • What advice Elyse would give to her congregation
  • Importance of supporting other mothers
    • Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests!  

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    • Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
    • Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
    • YouTube:2508breastfeeding,c-section,formula feeding,low milk supply,painful latch,tongue tie,unsupportive familyfalse1fullEpisode 22 Birth Setting Matters: Getting Ready for Breastfeeding While Pregnant (It's not What You Think)https://www.spreaker.com/episode/episode-22-birth-setting-matters-getting-ready-for-breastfeeding-while-pregnant-it-s-not-what-you-think--53528810
    • Why birth setting matters
    • Setting yourself up for success in breastfeeding
    • Recap of previous episode 22
    • How to prepare for birth in hospital
    • How to ask for lactation support
    • Tune in to our next episode!
    Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here! Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests! 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

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    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>a3e00e42-c7ff-43c1-af73-d7caa155afeaThu, 14 Jul 2022 10:00:00 +0000Lo NigroshOur last episode highlighted how giving birth in a birthing center allowed for better success in breastfeeding due to a more relaxed atmosphere and more individualized support being readily available. Homebirth or giving birth in a birthing center...
  • Why birth setting matters
  • Setting yourself up for success in breastfeeding
  • Recap of previous episode 22
  • How to prepare for birth in hospital
  • How to ask for lactation support
  • Tune in to our next episode!
    • Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here! Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests! 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    372birth center,birth setting,home birth,hospital birth,lactation support,setting mattersfalse1full    Episode 21 How A More Supportive Setting Leads to Better Breastfeeding With Chelseahttps://www.spreaker.com/episode/episode-21-how-a-more-supportive-setting-leads-to-better-breastfeeding-with-chelsea--53528852
    Chelsea’s first experience led her to make some changes with her second daughter that proved successful in being able to breastfeed longer with less issues. She decided on a home birth and hired a lactation specialist, as well as having some hard conversations with family members that allowed for reconciliation.Join us for a raw and real conversation with Chelsea about her two birthing experiences and a discussion about postpartum depression and its impact on breastfeeding.Topics discussed in this episode:
    • Chelsea’s experience with exposure to breast feeding
    • Cultural impact on breastfeeding
    • Chelsea’s experience with the birth of her two girls
    • Why Chelsea decided on a natural birth after her first child
    • The importance of arming yourself with information on breastfeeding and birth
    • Chelsea’s hospital birth experience
    • Chelsea’s challenges with a breastfeeding
    • Postpartum depression and breastfeeding
    Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests!  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/milk-making-minutes/support

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    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    283b6267-2998-4078-848c-85a94fb3fc4bMon, 11 Jul 2022 10:00:08 +0000Lo NigroshThe impact a professional lactation specialist can make in your breastfeeding experience is quite profound, especially as a new mother. There are so many new aspects to giving birth to your first child, but the main concern is usually breastfeeding....
    Chelsea’s first experience led her to make some changes with her second daughter that proved successful in being able to breastfeed longer with less issues. She decided on a home birth and hired a lactation specialist, as well as having some hard conversations with family members that allowed for reconciliation.Join us for a raw and real conversation with Chelsea about her two birthing experiences and a discussion about postpartum depression and its impact on breastfeeding.Topics discussed in this episode:
    • Chelsea’s experience with exposure to breast feeding
    • Cultural impact on breastfeeding
    • Chelsea’s experience with the birth of her two girls
    • Why Chelsea decided on a natural birth after her first child
    • The importance of arming yourself with information on breastfeeding and birth
    • Chelsea’s hospital birth experience
    • Chelsea’s challenges with a breastfeeding
    • Postpartum depression and breastfeeding
    Head to Apple Podcasts or Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests!  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/milk-making-minutes/support

    Follow Lo Nigrosh:
    Listening Links
    Head to Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests!


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>ac2fd286-7526-4c08-beca-6ce605dfde85Thu, 07 Jul 2022 10:00:01 +0000Lo NigroshGiving birth can bring about many anxieties, but one of the biggest worries a mother faces is if there will be a sufficient amount of breastmilk for your baby. This fear is totally understandable. It is an important part of your baby’s development and...
  • Anxiety about low milk supply
  • Preparation for breastfeeding
  • What actually causes low milk supply
  • The importance of skin to skin contact at birth
  • Do you need a feeding schedule?
  • Hand expression and colostrum
  • Happy hormones and milk supply
  • Medical cause of low milk supply
    • Head to Spotify for more episodes!Join The Milk Making Minutes Facebook Group to reduce breastfeeding anxiety and build your confidence and be a part of a community that gets it.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast to laugh about breastfeeding and to see photos of guests!


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding...]]>    1077bodyfeeding,breastfeeding,chestfeeding,increasing milk supply,low milk supplyfalse1full    Episode 19 When Low Milk Supply Has an Underlying Cause with Vickihttps://www.spreaker.com/episode/episode-19-when-low-milk-supply-has-an-underlying-cause-with-vicki--53528860click here.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    12c0573c-d684-4e2e-b952-285c866c932fMon, 04 Jul 2022 11:01:47 +0000Lo NigroshVicki was a NICU Nurse helping people learn to breastfeed for 5 years before she had her own breastfeeding experience. She thought with all of her knowledge of breastfeeding and milk supply that it would go easily for her. Her heart broke when that...click here.To get individualized lactation support from me, Lo-- go here!Follow me on IG @milkmakingminutespodcast


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

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    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    2609breastfeeding,formula feeding,low milk supply,thyroid disease,triple feedingfalse1full    Episode 18: "Help! I'm in severe pain, but my lactation consultant said my latch looks great!"https://www.spreaker.com/episode/episode-18-help-i-m-in-severe-pain-but-my-lactation-consultant-said-my-latch-looks-great--53528850
  • Potential causes of severe pain
  • How you can help yourself at home
  • What to do if your attempts to help yourself don’t work
  • How to get support for the pain
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!My music was composed by Nela Ruiz. You can get her to make music for your project  by visiting her website: https://www.nelaruizcomposer.com/Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    e10f5297-5a8a-4bb2-896f-01d25ec14784Thu, 30 Jun 2022 10:30:14 +0000Lo NigroshHave you ever been in toe curling pain while feeding your baby from your body? Did you seek out help for the pain only to be told “the latch looks fine.” So many people feeding babies from their bodies have encountered toe curling pain while feeding....
  • Potential causes of severe pain
  • How you can help yourself at home
  • What to do if your attempts to help yourself don’t work
  • How to get support for the pain
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!My music was composed by Nela Ruiz. You can get her to make music for your project  by visiting her website: https://www.nelaruizcomposer.com/Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    646breastfeeding,breast pain,chestfeeding,lactation support,postpartum,postpartum mental healthfalse1full    Episode 17: What Happens When Excruciating Pain During Breastfeeding Leads to Severe Postpartum Depression With Jess, a Mental Health Profeshttps://www.spreaker.com/episode/episode-17-what-happens-when-excruciating-pain-during-breastfeeding-leads-to-severe-postpartum-depression-with-jess-a-mental-health-profes--53528865
  • severe pain and how she dealth with it
  • how a friend helped her see she was suffering from postpartum depression
  • tongue ties
  • sidelying position
  • triple feeding
  • the impact of not latching on her mental health
    • If you are experiencing symptoms of postpartum depression or anxiety, you can find help and resources by visiting Postpartum Support International. If you want to reach out to Jess you can reach her at: jessicapetitlmhc@gmail.comTo be among the first to join our growing group of people talking about the podcast and supporting one another's baby feeding journeys, join our FB group. And to get personalized lactation help, reach out to me, I would love to make breastfeeding easier for you.  

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    cfa49b07-f5db-4bd6-82c4-062feb2292acMon, 27 Jun 2022 03:00:59 +0000Lo NigroshJess is a mental health counselor who focused perinatal mental health for women trying to conceive even before she herself had children. Hear what happens when she herself struggled to breastfeed her first and ended up exclusively pumping for three...
  • severe pain and how she dealth with it
  • how a friend helped her see she was suffering from postpartum depression
  • tongue ties
  • sidelying position
  • triple feeding
  • the impact of not latching on her mental health
    • If you are experiencing symptoms of postpartum depression or anxiety, you can find help and resources by visiting Postpartum Support International. If you want to reach out to Jess you can reach her at: jessicapetitlmhc@gmail.comTo be among the first to join our growing group of people talking about the podcast and supporting one another's baby feeding journeys, join our FB group. And to get personalized lactation help, reach out to me, I would love to make breastfeeding easier for you.  

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    2713breastfeeding,breastfeeding pain,postpartum mental health,postpartum support,tongue tiefalse1full    Episode 16 Dealing with the Stress of Breastfeeding When Your Workplace Isn't Conducive to Pumpinghttps://www.spreaker.com/episode/episode-16-dealing-with-the-stress-of-breastfeeding-when-your-workplace-isn-t-conducive-to-pumping--53528816click here.To get individualized lactation support from me, Lo-- go here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    be6077ba-7146-4bff-b65a-b9ff2cf2202cThu, 23 Jun 2022 11:00:56 +0000Lo NigroshCriselda is a first generation Mexican American, one of five daughters born to her mother who moved to the United States from Mexico. Because she worked in the service industry as a waiter in a high end restaurants and knew how grueling that work...click here.To get individualized lactation support from me, Lo-- go here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
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    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    2271breastfeeding,formula feeding,milk supply,pumping at work,traumatic birthfalse1full    BONUS: A Celebration of Fathershttps://www.spreaker.com/episode/bonus-a-celebration-of-fathers--53528862www.songfinch.comTo join The Milk Making Minutes Facebook Group to discuss episodes, talk to guests, get support and be apart of a community that gets it, click here.To get individualized lactation support from me, Lo-- go here!  ---   Support this podcast: https://anchor.fm/milk-making-minutes/support

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
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    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    f4201435-1a4f-49d6-8fb7-09f0c3ddf1c2Tue, 21 Jun 2022 04:04:14 +0000Lo NigroshWe know that the support fathers and/or the non-birthing parents give during the early postpartum period matters. We know that fathers experience postpartum stress and anxiety too. So, I would like to take a minute to celebrate the fathers who have...www.songfinch.comTo join The Milk Making Minutes Facebook Group to discuss episodes, talk to guests, get support and be apart of a community that gets it, click here.To get individualized lactation support from me, Lo-- go here!  ---   Support this podcast: https://anchor.fm/milk-making-minutes/support

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    1288father's day,partners,supportfalse1bonus    Episode 15 Relieving Anxiety Through a Change in the Breastfeeding Plan: Olivia's Struggle with Low Milk Supply and How She Learned to Feelhttps://www.spreaker.com/episode/episode-15-relieving-anxiety-through-a-change-in-the-breastfeeding-plan-olivia-s-struggle-with-low-milk-supply-and-how-she-learned-to-feel--53528819
  • having a low birth weight baby
  • being anxious about baby weight gain
  • low milk supply
  • triple feeding
  • deciding to exlusive pumping
  • attempts to increase milk suppy
  • the decision to swith to formula fully
    • To join The Milk Making Minutes Facebook Group to discuss episodes, talk to guests, get support and be apart of a community that gets it, click here.To get individualized lactation support from me, Lo-- go here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    8250e166-4c0a-4d69-ac68-3f767fb000f6Fri, 17 Jun 2022 01:34:27 +0000Lo NigroshOlivia's baby Lennon was born a couple of weeks early weighing just 5 pounds. She felt very supported at the hospital, and left feeling confident about breastfeeding. That was, until she went to a prescheduled follow appointment with the lactation...
  • having a low birth weight baby
  • being anxious about baby weight gain
  • low milk supply
  • triple feeding
  • deciding to exlusive pumping
  • attempts to increase milk suppy
  • the decision to swith to formula fully
    • To join The Milk Making Minutes Facebook Group to discuss episodes, talk to guests, get support and be apart of a community that gets it, click here.To get individualized lactation support from me, Lo-- go here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    2569anxiety,breastfeeding,exclusive pumping,formula feeding,low birth weight,low milk supply,postpartum anxiety,pumping,triple feedingfalse1full    Episode 14: Getting Knocked off Your Feet By a Difficult Second Feeding Experience and How Location and Support Make a Difference with Desihttps://www.spreaker.com/episode/episode-14-getting-knocked-off-your-feet-by-a-difficult-second-feeding-experience-and-how-location-and-support-make-a-difference-with-desi--53528869Desi is a dog trainer located in Central, Ma. She does FANTASTIC work. I should know--she trained my dog! If you need help with your dog for training or boarding in Ma or virtually, you can find her here: https://www.dogdaysdogtraining.com/ Follow her on IG @dogdaysofDesiTo join The Milk Making Minutes Facebook Group to discuss episodes, talk to guests, get support and be apart of a community that gets it, click here.To get individualized lactation support from me, Lo-- go here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    7d530e5c-f28c-4161-bdbc-abe49eb24830Thu, 16 Jun 2022 16:52:41 +0000Lo NigroshDesi is a mom of two children ages 12 and 8. She Gave birth at two different hospitals due to changing access to care after deciding to stay home with her first baby and losing her employer provided insurance. Breastfeeding went relatively smoothly...Desi is a dog trainer located in Central, Ma. She does FANTASTIC work. I should know--she trained my dog! If you need help with your dog for training or boarding in Ma or virtually, you can find her here: https://www.dogdaysdogtraining.com/ Follow her on IG @dogdaysofDesiTo join The Milk Making Minutes Facebook Group to discuss episodes, talk to guests, get support and be apart of a community that gets it, click here.To get individualized lactation support from me, Lo-- go here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    2138breastfeeding,breastfeeding pain,breastfeeding support,doula,insurancefalse1full    Episode 13 "I would be danged If I wasn't going to breastfeed" with Lo's sister Amyhttps://www.spreaker.com/episode/episode-13-i-would-be-danged-if-i-wasn-t-going-to-breastfeed-with-lo-s-sister-amy--53528830Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    2680d952-5d96-486c-90d3-a9b86b7a7e01Mon, 06 Jun 2022 10:00:44 +0000Lo NigroshLo's sister Amy is on the podcast, and it was a delight to have one hour to chat with her about breastfeeding! She has 6 children, three of whom she birthed and breastfed. She had a really tough first experience, that was made even more challenging...Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

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    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    4239accidental homebirth,breastfeeding,pumping,working momfalse1full    Episode 12 When the Support isn't Helping, How to Get What You Need with Kerryhttps://www.spreaker.com/episode/episode-12-when-the-support-isn-t-helping-how-to-get-what-you-need-with-kerry--53528870
  • postpartum depression
  • pumping for work
  •  tandem breastfeeding
  •  weaning a toddler
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    8e84d565-9ef6-4097-8ecc-7f4250025c99Mon, 30 May 2022 10:00:11 +0000Lo NigroshKerry had very little breastfeeding exposure before having her first baby. She was pressured into a C-section where her baby was immediately put into an isolette. She was given very little support initially and she was given incorrect information. On...
  • postpartum depression
  • pumping for work
  •  tandem breastfeeding
  •  weaning a toddler
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>0fd642b5-ee20-42bd-ba76-7bfa05e11f65Mon, 16 May 2022 03:10:01 +0000Lo NigroshLaura really didn’t know what to expect when she had her first baby. She had one friend who was willing to share breastfeeding details with her, but other than that did not know many other people who were very open about their breastfeeding journeys....
  • severe pain
  • tongue ties 
  •  the stress of needing to supplement when that was not part of the plan. 
  • twin feeding
  • choosing to formula feed for her own health
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc


    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    3903breast feeding,formula feeding,postpartum health,twin breastfeedingfalse1full    Episode 9 Breastfeeding After Birth Complications and Hospitalizations with Sarahhttps://www.spreaker.com/episode/episode-9-breastfeeding-after-birth-complications-and-hospitalizations-with-sarah--53528872Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    1c6dc80e-3cfc-4fb3-8095-cd045860e01fMon, 09 May 2022 07:42:58 +0000Lo NigroshSarah has four kids ages ranging in age from 14 to 8 months. She had difficult births with most of her babies, but always assumed breastfeeding would be the way she fed her babies. She was concerned it would be difficult because her nipples are...Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms...]]>    3843autoimmune disorder,breastfeeding,hospitalization,lactation supportfalse1full    Episode 8 Feeling Supported Despite Adjusting Baby Feeding Goals with Melissahttps://www.spreaker.com/episode/episode-8-feeling-supported-despite-adjusting-baby-feeding-goals-with-melissa--53528874
  • low milk supply
  • welcoming peer support groups
  • baby wearing and attachment without breastfeeding
  • learning to be OK with formula feeding
    • Resources: La Leche League International: https://www.llli.org/Dr. Sears Books: https://www.askdrsears.com/books/Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    5a9839e8-7281-4e0a-a41b-eff540fdc125Mon, 02 May 2022 02:00:00 +0000Lo NigroshMelissa (she/her) was a yoga instructor and took hypnobirth classes and read all the books after becoming pregnant in her late 30s for the first time. Earlier in her life she had breast reduction surgery which she knew could impact her ability to feed...
  • low milk supply
  • welcoming peer support groups
  • baby wearing and attachment without breastfeeding
  • learning to be OK with formula feeding
    • Resources: La Leche League International: https://www.llli.org/Dr. Sears Books: https://www.askdrsears.com/books/Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!
    3072breastfeeding,formula feeding,low milk supplyfalse1full    Episode 7 Elle Shares about Breastfeeding a Premie in the NICU Learning to Trust Herself after a Four Week Hospital Stay and Breastfeeding ahttps://www.spreaker.com/episode/episode-7-elle-shares-about-breastfeeding-a-premie-in-the-nicu-learning-to-trust-herself-after-a-four-week-hospital-stay-and-breastfeeding-a--53528867
  • breastfeeding after a suprise early birth and a baby in the NICU
  • pumping for a baby in the NICU
  • learning to latch a baby in the NICU
  • the stress of learning to stress your instincts after  following the strict NICU protocols
  • breastfeeding a full-term baby
  • breastfeeding a toddler
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    f5e77a0a-c51e-4c05-a41d-8f34058de62eMon, 25 Apr 2022 02:00:58 +0000Lo NigroshElle (she/her) always assumed she would breastfeed her children when she had them and that it be an intuitive experience. The daughter of someone who gave birth to all her children at home and seemed to effortlessly feed them all at the breast, Elle...
  • breastfeeding after a suprise early birth and a baby in the NICU
  • pumping for a baby in the NICU
  • learning to latch a baby in the NICU
  • the stress of learning to stress your instincts after  following the strict NICU protocols
  • breastfeeding a full-term baby
  • breastfeeding a toddler
    • Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth...]]>    4388breastfeeding,nicu,preterm baby,toddler breastfeedingfalse1full    Episode 6 Dealing with the Disappointment of Changing your Breastfeeding Plan with Daniellehttps://www.spreaker.com/episode/episode-6-dealing-with-the-disappointment-of-changing-your-breastfeeding-plan-with-danielle--53528879Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links
    Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

    #lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies
    ]]>    88b58e63-7ddc-4dfb-8d44-31dd197f30d9Mon, 18 Apr 2022 02:00:00 +0000Lo NigroshDanielle (she/her), mom of three kids, assumed she would breastfeed and dealt with the disappointment of needing to change the plan not once, but twice. Looking back she can see that she wasn't given the right supports at crucial moments and that she...Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

    Follow Lo Nigrosh:
    Listening Links