https://www.spreaker.com/podcast/the-next-best-thing--5825464enCareersCopyright Aundrea Cline-Thomashttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23c349b822ea46ba6d3c042516c4f4a3.jpghttps://www.spreaker.com/podcast/the-next-best-thing--5825464Wed, 01 Apr 2026 07:16:10 +0000Aundrea Cline-ThomasAundrea Cline-Thomasaundreact@gmail.comThis is a podcast about making changes in all areas of your life, even when you don’t know where to start. This is the antidote to your Sunday scaries. It bucks cultural standards that can leave you burned out and broken. It’s not about activating a...falseepisodichttps://www.spreaker.com/episode/overqualified-and-overlooked-you-re-playing-the-wrong-game--70973881Most people are job searching the same way they did 10 years ago. It's not working. 🎙️
 
Send the application. Wait. Send another. Wait longer. Refresh the inbox. Repeat. That's not a job search. That's a lottery. And in 2026, the odds are worse than ever, not because the market is impossible, but because everyone is using the exact same playbook.
 
What Aundrea figured out when everything fell apart in 2008 wasn't a trend or a tactic. It was a different way of moving, one that kept working through every shift in the industry, every new platform, every changing economy. The world looks different now. The approach still holds.


In this episode, we cover: 
✅ Why waiting for a job posting could mean you're already behind 
✅ How to get in front of decision-makers before a role exists 
✅ The difference between having connections and having relationships that actually move for you 
✅ What it looks like to treat your career like it's yours 

The people landing right now aren't the most qualified. They're the most intentional. This episode is about becoming that person.
 
🔗 Ready to stop waiting and start building? Learn more about…
The Next Best Thing Membership: https://nextbestthingcommunity.com/sign-up
The Next Level Accelerator: https://link.therewritecourse.com/widget/form/f3tg6AFVMPSriiz9w65i 

🎧 Subscribe + 5-star review
 https://www.youtube.com/@TheNextBestThingACT]]>https://api.spreaker.com/episode/70973881Wed, 01 Apr 2026 07:15:02 +0000Aundrea Cline-ThomasMost people are job searching the same way they did 10 years ago. It's not working. 🎙️   Send the application. Wait. Send another. Wait longer. Refresh the inbox. Repeat. That's not a job search. That's a lottery. And in 2026, the odds are worse than...Most people are job searching the same way they did 10 years ago. It's not working. 🎙️
 
Send the application. Wait. Send another. Wait longer. Refresh the inbox. Repeat. That's not a job search. That's a lottery. And in 2026, the odds are worse than ever, not because the market is impossible, but because everyone is using the exact same playbook.
 
What Aundrea figured out when everything fell apart in 2008 wasn't a trend or a tactic. It was a different way of moving, one that kept working through every shift in the industry, every new platform, every changing economy. The world looks different now. The approach still holds.


In this episode, we cover: 
✅ Why waiting for a job posting could mean you're already behind 
✅ How to get in front of decision-makers before a role exists 
✅ The difference between having connections and having relationships that actually move for you 
✅ What it looks like to treat your career like it's yours 

The people landing right now aren't the most qualified. They're the most intentional. This episode is about becoming that person.
 
🔗 Ready to stop waiting and start building? Learn more about…
The Next Best Thing Membership: https://nextbestthingcommunity.com/sign-up
The Next Level Accelerator: https://link.therewritecourse.com/widget/form/f3tg6AFVMPSriiz9w65i 

🎧 Subscribe + 5-star review
 https://www.youtube.com/@TheNextBestThingACT]]>1890false107fullhttps://www.spreaker.com/episode/voice-note-we-ve-played-enough-defense--70985442
Jay Z GQ interview: https://www.youtube.com/watch?v=Uu_MVMOdbvY&t=1413s

Join the tribe:
If you're navigating your own career transition, sign up for The NEXT Nuggets newsletter: http://aundreact.com/NEWSLETTER

Music by Elysium Audio Labs
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKpYouTube: 
Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr
]]>https://api.spreaker.com/episode/70985442Mon, 30 Mar 2026 04:30:03 +0000Aundrea Cline-ThomasThe economy is shifting, AI is moving fast, and playing it safe isn't a strategy anymore. This week, one line from a Jay-Z interview stopped me cold, and it's been living rent-free in my head ever since. Let's talk about what it means to stop playing...
Jay Z GQ interview: https://www.youtube.com/watch?v=Uu_MVMOdbvY&t=1413s

Join the tribe:
If you're navigating your own career transition, sign up for The NEXT Nuggets newsletter: http://aundreact.com/NEWSLETTER

Music by Elysium Audio Labs
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKpYouTube: 
Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr
]]>418falsefullhttps://www.spreaker.com/episode/voice-note-the-season-of-no--70820547 
Join the tribe: If you're navigating your own career transition, sign up for The NEXT Nuggets newsletter.  http://aundreact.com/NEWSLETTER

Music by Elysium Audio Labs  Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>https://api.spreaker.com/episode/70820547Mon, 23 Mar 2026 04:15:02 +0000Aundrea Cline-ThomasWe often think moving forward is about doing more, but sometimes the breakthrough requires a new blueprint and the courage to stop strategies that lead to burnout instead of results. I’m exploring the 'Season of No’, the privilege of subtraction and... 
Join the tribe: If you're navigating your own career transition, sign up for The NEXT Nuggets newsletter.  http://aundreact.com/NEWSLETTER

Music by Elysium Audio Labs  Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>290falsefullhttps://www.spreaker.com/episode/voice-note-choosing-presence-over-permission--70547439
In this week's NEXT Nuggets Voice Note, Aundrea reflects on her fifteen-year career as an on-air television journalist and the heavy toll that lifestyle took on her personal relationships. From working holidays to being told that an uncle’s funeral wasn’t covered by a bereavement policy, she shares the pivotal moment she decided that showing up was no longer up for debate. This episode explores the shift from living on autopilot to living with intention. 

Get more tools & resources sent directly to your inbox: https://aundreact.com/NEWSLETTER

]]>https://api.spreaker.com/episode/70547439Mon, 09 Mar 2026 13:00:02 +0000Aundrea Cline-ThomasTransitions often feel like a whirlwind where it is easy to get lured into the appeal of something simply because it is new. To remain rooted during these shifts, you must be clear about your non-negotiables. In this week's NEXT Nuggets Voice Note,...
In this week's NEXT Nuggets Voice Note, Aundrea reflects on her fifteen-year career as an on-air television journalist and the heavy toll that lifestyle took on her personal relationships. From working holidays to being told that an uncle’s funeral wasn’t covered by a bereavement policy, she shares the pivotal moment she decided that showing up was no longer up for debate. This episode explores the shift from living on autopilot to living with intention. 

Get more tools & resources sent directly to your inbox: https://aundreact.com/NEWSLETTER

]]>311falsefullhttps://www.spreaker.com/episode/stop-answering-questions-the-secret-to-winning-every-job-interview--70417562
In this episode of The NEXT Best Thing, certified interview coach Lili Foggle prepares you for what may be the most important conversation in your career. Lili is the Director of the Interview Institute at the Professional Association of Resume Writers and Career Coaches. She's known for turning rusty interviewee into a top-tier candidates, making her a viral sensation on TikTok.

We’re breaking down why you need to stop just answering questions and start landing strategic messages. From navigating AI to the subtle language shifts that help women and first-gen professionals own their achievements, this conversation is a masterclass in modern career storytelling.


Connect with Lili Foggle:
Website: impressiveinterviewing.com 
TikTok: @ImpressiveInterviewing
LinkedIn: https://www.linkedin.com/in/lilifoggle/

Join The NEXT Nuggets Newsletter: https://aundreact.com/NEWSLETTER

If this episode helped you feel more confident for your next interview, please subscribe, leave a five-star rating, and share it with a friend who is currently on the job hunt.
]]>https://api.spreaker.com/episode/70417562Wed, 04 Mar 2026 05:25:02 +0000Aundrea Cline-ThomasIn the current job market, getting an interview is a win, but landing the job is an entirely different game, especially with the "AI recruiting doom loop" making it harder than ever to stand out. In this episode of The NEXT Best Thing, certified...
In this episode of The NEXT Best Thing, certified interview coach Lili Foggle prepares you for what may be the most important conversation in your career. Lili is the Director of the Interview Institute at the Professional Association of Resume Writers and Career Coaches. She's known for turning rusty interviewee into a top-tier candidates, making her a viral sensation on TikTok.

We’re breaking down why you need to stop just answering questions and start landing strategic messages. From navigating AI to the subtle language shifts that help women and first-gen professionals own their achievements, this conversation is a masterclass in modern career storytelling.


Connect with Lili Foggle:
Website: impressiveinterviewing.com 
TikTok: @ImpressiveInterviewing
LinkedIn: https://www.linkedin.com/in/lilifoggle/

Join The NEXT Nuggets Newsletter: https://aundreact.com/NEWSLETTER

If this episode helped you feel more confident for your next interview, please subscribe, leave a five-star rating, and share it with a friend who is currently on the job hunt.
]]>3091false106fullhttps://www.spreaker.com/episode/voice-note-summer-is-coming--70382038 
From the snow mounds of New York to the Texas sunshine, Aundrea shares a lesson on patience and progress. Discover why a bumpy flight with prolonged turbulence doesn't actually mean you're delayed, and how to stay grounded when you're tempted by the spirit of comparison. This is your weekly pep talk to cut through the noise, get your mind right, and start your week focusing on what actually matters.
 
Join the tribe: If you're waiting in anticipation for summer, sign up for The NEXT Nuggets newsletter. It’s where I share tools and resources to help you on your journey:  http://aundreact.com/NEWSLETTER
 
Music by Elysium Audio Labs  Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For Spotify: http://spoti.fi/3as7DLr]]>https://api.spreaker.com/episode/70382038Mon, 02 Mar 2026 09:30:02 +0000Aundrea Cline-ThomasThis episode isn't just about seasons. It’s about navigating the winters in our own lives, especially when it feels like we're "hustling backwards" or juggling too much to keep up.   From the snow mounds of New York to the Texas sunshine, Aundrea... 
From the snow mounds of New York to the Texas sunshine, Aundrea shares a lesson on patience and progress. Discover why a bumpy flight with prolonged turbulence doesn't actually mean you're delayed, and how to stay grounded when you're tempted by the spirit of comparison. This is your weekly pep talk to cut through the noise, get your mind right, and start your week focusing on what actually matters.
 
Join the tribe: If you're waiting in anticipation for summer, sign up for The NEXT Nuggets newsletter. It’s where I share tools and resources to help you on your journey:  http://aundreact.com/NEWSLETTER
 
Music by Elysium Audio Labs  Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For Spotify: http://spoti.fi/3as7DLr]]>282falsefullhttps://www.spreaker.com/episode/why-your-job-is-costing-you-your-health-healing-from-burnout-and-career-grief--70260715
In this episode, host Aundrea Cline-Thomas sits down with award-winning psychologist and author Dr. Charmaine Jackman to unpack the heavy reality of career grief and burnout. Whether you’ve recently lost a job or you’re still "armored up" in a toxic environment, this conversation is a reminder that you don't have to carry the weight of your workspace alone.
Dr. Jackman shares her personal journey from a driven 9-to-5 career to "choosing herself" through entrepreneurship, and why even a therapist needs therapy when the environment becomes exploitative. 

We dive deep into:

1. The 5 Stages of Career Grief: Why losing a job (or a dream) feels like losing a loved one.
2. The Body Keeps the Score: How to recognize the physical triggers of being "out of alignment" before the breakdown comes.
3. Survival Mode vs. Safety: Why we keep working like we're being chased, even after we've escaped.
4. The ACT Framework: A step-by-step process to Assess, Choose, and Tackle your well-being.

📩 Stay Connected with the Next Best Thing: Don’t navigate your transitions alone. Subscribe to Next Nuggets, my weekly newsletter helping you navigate career and life transitions with purpose and clarity. https://link.therewritecourse.com/widget/form/yFBDlj7mHmblPa028xyd


As Dr. Jackman says, our environments are often designed to exploit us, but we can choose a different path. It's time to stop giving work your "best" while your family and health get the "scraps."
Connect with Dr. Charmaine Jackman:

1. Book: The Black Therapist's Guide to Private Practice and Entrepreneurship
2. Website: InnoPsych.com
3. Instagram: @AskDrCharmain

]]>https://api.spreaker.com/episode/70260715Wed, 25 Feb 2026 10:15:10 +0000Aundrea Cline-Thomas"Maybe it is time to stop pushing through." In this episode, host Aundrea Cline-Thomas sits down with award-winning psychologist and author Dr. Charmaine Jackman to unpack the heavy reality of career grief and burnout. Whether you’ve recently lost a...
In this episode, host Aundrea Cline-Thomas sits down with award-winning psychologist and author Dr. Charmaine Jackman to unpack the heavy reality of career grief and burnout. Whether you’ve recently lost a job or you’re still "armored up" in a toxic environment, this conversation is a reminder that you don't have to carry the weight of your workspace alone.
Dr. Jackman shares her personal journey from a driven 9-to-5 career to "choosing herself" through entrepreneurship, and why even a therapist needs therapy when the environment becomes exploitative. 

We dive deep into:

1. The 5 Stages of Career Grief: Why losing a job (or a dream) feels like losing a loved one.
2. The Body Keeps the Score: How to recognize the physical triggers of being "out of alignment" before the breakdown comes.
3. Survival Mode vs. Safety: Why we keep working like we're being chased, even after we've escaped.
4. The ACT Framework: A step-by-step process to Assess, Choose, and Tackle your well-being.

📩 Stay Connected with the Next Best Thing: Don’t navigate your transitions alone. Subscribe to Next Nuggets, my weekly newsletter helping you navigate career and life transitions with purpose and clarity. https://link.therewritecourse.com/widget/form/yFBDlj7mHmblPa028xyd


As Dr. Jackman says, our environments are often designed to exploit us, but we can choose a different path. It's time to stop giving work your "best" while your family and health get the "scraps."
Connect with Dr. Charmaine Jackman:

1. Book: The Black Therapist's Guide to Private Practice and Entrepreneurship
2. Website: InnoPsych.com
3. Instagram: @AskDrCharmain

]]>3383falsefullhttps://www.spreaker.com/episode/voice-note-why-you-aren-t-for-everyone-and-that-s-your-superpower--70219963
Join the tribe: If you're navigating your own career transition, sign up for The NEXT Nuggets newsletter. It’s where I share the raw, unpolished tools and resources (grammar mistakes and all) to help you find your lane and own your story:  http://aundreact.com/NEWSLETTER


Music by Elysium Audio Labs 
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>https://api.spreaker.com/episode/70219963Mon, 23 Feb 2026 04:38:57 +0000Aundrea Cline-ThomasIn this week’s Nuggets Voice Note, Aundrea explores the liberating power of Jill Scott’s new album title, "To Whom This May Concern." Reflecting on her transition from the "appeal to everyone" world of journalism to the "find your tribe" reality of...
Join the tribe: If you're navigating your own career transition, sign up for The NEXT Nuggets newsletter. It’s where I share the raw, unpolished tools and resources (grammar mistakes and all) to help you find your lane and own your story:  http://aundreact.com/NEWSLETTER


Music by Elysium Audio Labs 
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>648falsefullhttps://www.spreaker.com/episode/stop-making-rich-people-richer-how-to-work-less-and-live-more-abroad--70117815
Stephanie and Roshida aren't just "retired," they are working, living, and bopping around the world on their own terms. We discuss why that jealousy you feel when looking at their lives is actually a map to your own future, and how to stop making rich people richer with your labor.

Stay in touch:
Exodus Summit: https://www.instagram.com/exodussummit/
Stephanie Perry: https://stephanie-perry.mykajabi.com/site/about
Roshida Dowe: https://www.roshidadowe.com/

Get these gems directly in your inbox: http://aundreact.com/NEWSLETTER

Follow The NEXT Best Thing on Instagram: https://www.instagram.com/nextbestthingpod/]]>https://api.spreaker.com/episode/70117815Wed, 18 Feb 2026 05:15:01 +0000Aundrea Cline-ThomasIs the "American Dream" actually a math problem that doesn't add up? In this episode, I'm joined by Stephanie Perry and Roshida Dowe, the founders of the Exodus Summit. We’re breaking down the literal cost of freedom, like how one woman they coached...
Stephanie and Roshida aren't just "retired," they are working, living, and bopping around the world on their own terms. We discuss why that jealousy you feel when looking at their lives is actually a map to your own future, and how to stop making rich people richer with your labor.

Stay in touch:
Exodus Summit: https://www.instagram.com/exodussummit/
Stephanie Perry: https://stephanie-perry.mykajabi.com/site/about
Roshida Dowe: https://www.roshidadowe.com/

Get these gems directly in your inbox: http://aundreact.com/NEWSLETTER

Follow The NEXT Best Thing on Instagram: https://www.instagram.com/nextbestthingpod/]]>3627false104fullhttps://www.spreaker.com/episode/voice-note-from-employee-to-asset--70080556
Shift your focus from being "The Best Employee" to being "The Best Asset." Your value isn't the name on your badge. It's the skills you take with you and the leverage you create for your NEXT. Stop building someone else’s dream for 40 hours a week without spending at least 4 hours building your own.

Need help on your journey? Sign up to get tools and resources sent straight to your inbox: http://aundreact.com/NEWSLETTER

]]>https://api.spreaker.com/episode/70080556Mon, 16 Feb 2026 12:45:32 +0000Aundrea Cline-ThomasCompanies that demand 110% loyalty are the same ones that can pivot their entire strategy in an 18-minute Zoom call. If you’re still following rules for a market that doesn’t exist anymore, you aren't moving the needle, you’re just standing still....
Shift your focus from being "The Best Employee" to being "The Best Asset." Your value isn't the name on your badge. It's the skills you take with you and the leverage you create for your NEXT. Stop building someone else’s dream for 40 hours a week without spending at least 4 hours building your own.

Need help on your journey? Sign up to get tools and resources sent straight to your inbox: http://aundreact.com/NEWSLETTER

]]>240falsefullhttps://www.spreaker.com/episode/voice-note-the-job-market-shift-you-cannot-ignore-right-now--69885694"The math isn't mathing anymore."
 
January's job market just flashed warning signs we haven't seen since 2009. While everyone else is hitting snooze, I'm asking: what's YOUR plan if everything changes tomorrow?
 
This week, I'm breaking down the 4 things you need to do RIGHT NOW to protect yourself. This is about knowing your options, your resources, and your next move before you are forced to figure it out under pressure.
 
Disruption does not have to derail your life. Plot twists make for the best chapters. 
 
Want resources sent directly to your inbox? Sign up for the NEXT Nuggets voice note: http://aundreact.com/NEWSLETTER 

]]>https://api.spreaker.com/episode/69885694Mon, 09 Feb 2026 12:13:36 +0000Aundrea Cline-Thomas"The math isn't mathing anymore."   January's job market just flashed warning signs we haven't seen since 2009. While everyone else is hitting snooze, I'm asking: what's YOUR plan if everything changes tomorrow?   This week, I'm breaking down the 4..."The math isn't mathing anymore."
 
January's job market just flashed warning signs we haven't seen since 2009. While everyone else is hitting snooze, I'm asking: what's YOUR plan if everything changes tomorrow?
 
This week, I'm breaking down the 4 things you need to do RIGHT NOW to protect yourself. This is about knowing your options, your resources, and your next move before you are forced to figure it out under pressure.
 
Disruption does not have to derail your life. Plot twists make for the best chapters. 
 
Want resources sent directly to your inbox? Sign up for the NEXT Nuggets voice note: http://aundreact.com/NEWSLETTER 

]]>575falsefullhttps://www.spreaker.com/episode/stop-living-paycheck-to-paycheck-how-to-multiply-your-money-in-2026--69779683
This isn't about quitting your job or getting rich quick. It's about what happens when you stop relying on the false security of corporate loyalty and start building real options for yourself.

Stay In Touch with Arielle: https://arielledeane.com/
Sign up for The NEXT Nuggets Newsletter: https://aundreact.com/NEWSLETTER/]]>https://api.spreaker.com/episode/69779683Wed, 04 Feb 2026 05:22:26 +0000Aundrea Cline-ThomasGetting laid off while being six months pregnant wasn't in the plan. But that devastating moment forced her to completely rethink her relationship with money, work, and financial security. What started as survival mode turned into discovering a skill...
This isn't about quitting your job or getting rich quick. It's about what happens when you stop relying on the false security of corporate loyalty and start building real options for yourself.

Stay In Touch with Arielle: https://arielledeane.com/
Sign up for The NEXT Nuggets Newsletter: https://aundreact.com/NEWSLETTER/]]>2435false102fullhttps://www.spreaker.com/episode/voice-note-the-gap-between-the-work-and-the-win--69712946Feeling the weight of pushing forward when no one's cheering yet? This week's voice note is about what happens when you're still in the arena and the applause hasn't arrived. We're talking about the gap between doing the work and getting the recognition, also known as the exact place where your strength gets built. This is your reminder that your best work often gets recognized in hindsight. Press play, find your footing, and keep swinging.]]>https://api.spreaker.com/episode/69712946Mon, 02 Feb 2026 05:30:07 +0000Aundrea Cline-ThomasFeeling the weight of pushing forward when no one's cheering yet? This week's voice note is about what happens when you're still in the arena and the applause hasn't arrived. We're talking about the gap between doing the work and getting the...Feeling the weight of pushing forward when no one's cheering yet? This week's voice note is about what happens when you're still in the arena and the applause hasn't arrived. We're talking about the gap between doing the work and getting the recognition, also known as the exact place where your strength gets built. This is your reminder that your best work often gets recognized in hindsight. Press play, find your footing, and keep swinging.]]>439falsefullhttps://www.spreaker.com/episode/why-your-boundaries-aren-t-working-and-what-to-do-instead--69634897
We discuss the difference between boundaries and walls, why emotional caretaking leaves you depleted, and how to stop abandoning yourself while trying to meet everyone else's needs. Minaa shares practical strategies for navigating difficult family dynamics, addressing burnout, and actually scheduling joy into your life the same way you'd schedule a meeting, because if it's not on the calendar, it's not happening.

This isn't about cutting people off or being selfish. It's about learning to show up whole for yourself and for the people who matter most.

About Minaa B: Minaa B is a licensed therapist, author of "Owning Our Struggles," creator of the Siblinghood Theory, and host of the Mindful with Minaa podcast. She specializes in helping people understand how their early relationships shape their adult connections and emotional wellness. https://www.minaab.com/

Sign up for The NEXT Nuggets Newsletter: https://aundreact.com/NEWSLETTER/

]]>https://api.spreaker.com/episode/69634897Wed, 28 Jan 2026 10:00:21 +0000Aundrea Cline-ThomasTherapist Minaa B breaks down why most people get boundaries completely wrong, and what actually works. If you've tried setting boundaries but still feel drained, taken advantage of, or guilty, this conversation will change how you approach...
We discuss the difference between boundaries and walls, why emotional caretaking leaves you depleted, and how to stop abandoning yourself while trying to meet everyone else's needs. Minaa shares practical strategies for navigating difficult family dynamics, addressing burnout, and actually scheduling joy into your life the same way you'd schedule a meeting, because if it's not on the calendar, it's not happening.

This isn't about cutting people off or being selfish. It's about learning to show up whole for yourself and for the people who matter most.

About Minaa B: Minaa B is a licensed therapist, author of "Owning Our Struggles," creator of the Siblinghood Theory, and host of the Mindful with Minaa podcast. She specializes in helping people understand how their early relationships shape their adult connections and emotional wellness. https://www.minaab.com/

Sign up for The NEXT Nuggets Newsletter: https://aundreact.com/NEWSLETTER/

]]>2433false102fullhttps://www.spreaker.com/episode/voice-note-meet-them-with-the-same-energy--69585748 
Audacity is a necessary skill, not a character flaw or something reserved for bullies. Audacity can be deployed to push back, take up space, and stop letting other people dominate the room. Using the rise of New York City Mayor Zohran Mamdani as a real-world example, Aundrea shows how momentum is built by refusing to shrink, choosing the right allies, and moving before you feel ready.
 
If you're done waiting to be picked and watching less qualified people get ahead, this is your reminder that confidence is created through action and power begins the moment you decide to speak.]]>https://api.spreaker.com/episode/69585748Mon, 26 Jan 2026 05:30:09 +0000Aundrea Cline-ThomasIf bullies rely on silence to win, what changes when you decide to make noise?   Audacity is a necessary skill, not a character flaw or something reserved for bullies. Audacity can be deployed to push back, take up space, and stop letting other people... 
Audacity is a necessary skill, not a character flaw or something reserved for bullies. Audacity can be deployed to push back, take up space, and stop letting other people dominate the room. Using the rise of New York City Mayor Zohran Mamdani as a real-world example, Aundrea shows how momentum is built by refusing to shrink, choosing the right allies, and moving before you feel ready.
 
If you're done waiting to be picked and watching less qualified people get ahead, this is your reminder that confidence is created through action and power begins the moment you decide to speak.]]>443falsefullhttps://www.spreaker.com/episode/new-year-new-leverage-how-to-create-career-clarity-without-reinventing-yourself--69525149
Download the EMPOWER Framework worksheet: Ready, Set, NEXT https://aundreact.com/NEWSLETTER

More about the EMPOWER framework: https://youtu.be/6QFFEmwGslc

NEXT Best Thing Membership: https://nextbestthingcommunity.com/sign-up

NEXT Level Accelerator: https://link.therewritecourse.com/widget/form/IGlPJXvMjqHxJkBHOyNP
]]>https://api.spreaker.com/episode/69525149Wed, 21 Jan 2026 10:00:20 +0000Aundrea Cline-ThomasFeeling pressure to become a completely different version of yourself to move ahead? In this episode of The Next Best Thing Podcast, Aundrea explains why success in 2026 isn’t about doing more. It’s about leveraging what you already have. She shares...
Download the EMPOWER Framework worksheet: Ready, Set, NEXT https://aundreact.com/NEWSLETTER

More about the EMPOWER framework: https://youtu.be/6QFFEmwGslc

NEXT Best Thing Membership: https://nextbestthingcommunity.com/sign-up

NEXT Level Accelerator: https://link.therewritecourse.com/widget/form/IGlPJXvMjqHxJkBHOyNP
]]>1669false101fullhttps://www.spreaker.com/episode/voice-note-let-go-and-reclaim-your-power--69500142 
Music by Elysium Audio Labs 
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>https://api.spreaker.com/episode/69500142Mon, 19 Jan 2026 05:05:08 +0000Aundrea Cline-ThomasThis voice note is a grounding reset for anyone carrying quiet grief, uncertainty, or unease about the state of the world. This pep talk is meant to help guide you back to steady ground by reconnecting with what you actually can control. I understand... 
Music by Elysium Audio Labs 
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>681falsefullhttps://www.spreaker.com/episode/introducing-next-nuggets-voicenotes--69395822 
Don't worry, the traditional podcast is coming back. This is just an added bonus!

Ready to start your week with clarity instead of chaos? Press play.
 
Music by Elysium Audio Labs 
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>https://api.spreaker.com/episode/69395822Mon, 12 Jan 2026 05:05:07 +0000Aundrea Cline-ThomasMondays feel different when you begin them with intention. NEXT Nuggets Voicenotes are your weekly reset. A few focused minutes of grounded, honest reflection every Monday to help you cut through the noise and remember what you’re really doing all... 
Don't worry, the traditional podcast is coming back. This is just an added bonus!

Ready to start your week with clarity instead of chaos? Press play.
 
Music by Elysium Audio Labs 
Track: “Let It Flow” www.elysiumaudiolabs.com
License: https://bit.ly/3wR1UKp
YouTube:  • Funky Upbeat Hip Hop Background Music For ...  
Spotify: http://spoti.fi/3as7DLr]]>260falsefullhttps://www.spreaker.com/episode/one-hello-that-changed-my-career-lessons-from-natasha-cornstein-blushington-s-ceo--68394837
Natasha opens up about navigating the pandemic and rebuilding the business from scratch, while founding the Beauty and Wellness Forum to bring together peers and competitors in support and collaboration. She also breaks down franchising opportunities for aspiring entrepreneurs to take control of your NEXT chapter.

Connect with Natasha:
LinkedIn: https://www.linkedin.com/in/natasha-cornstein-27317628/
Blushington Website: https://blushington.com/?srsltid=AfmBOor6cBIDzj4o5wAnwMR-rizNtf1Nv6akvJDLA96nLM7FBrhG-Tny

Stay connected with The NEXT Best Thing:
NEXT Nuggets Newsletter: https://aundreact.com/newsletter/
NEXT Best Thing Membership: https://nextbestthingcommunity.com/sign-up]]>https://api.spreaker.com/episode/68394837Mon, 03 Nov 2025 07:38:40 +0000Aundrea Cline-ThomasWhat if your next hello could change the trajectory of your career? Natasha Cornstein knows it can. On this episode of The Next Best Thing Podcast, the Blushington CEO shares how a single introduction transformed her path from customer to CEO, and how...
Natasha opens up about navigating the pandemic and rebuilding the business from scratch, while founding the Beauty and Wellness Forum to bring together peers and competitors in support and collaboration. She also breaks down franchising opportunities for aspiring entrepreneurs to take control of your NEXT chapter.

Connect with Natasha:
LinkedIn: https://www.linkedin.com/in/natasha-cornstein-27317628/
Blushington Website: https://blushington.com/?srsltid=AfmBOor6cBIDzj4o5wAnwMR-rizNtf1Nv6akvJDLA96nLM7FBrhG-Tny

Stay connected with The NEXT Best Thing:
NEXT Nuggets Newsletter: https://aundreact.com/newsletter/
NEXT Best Thing Membership: https://nextbestthingcommunity.com/sign-up]]>2354false100fullhttps://www.spreaker.com/episode/why-are-you-still-playing-by-the-rules--68296127
We’re getting into the biggest mistakes people are making right now. I’ll show you how to uncover your transferable skills and tell your story in a way that makes opportunities come to you. This isn’t about being rebellious, it’s about putting yourself in a position to win.

NEXT Nuggets Newsletter: https://aundreact.com/newsletter/
The Rewrite: https://startyourrewrite.com/
NEW Year, NEXT Level Series begins THIS WEEK: https://nextbestthingcommunity.com/new-year-next-level]]>https://api.spreaker.com/episode/68296127Mon, 27 Oct 2025 13:14:56 +0000Aundrea Cline-ThomasWe’re living through a time when everything’s changing. From AI to government furloughs and mass layoffs, so why are you still playing by the old rules? In this episode, we’re talking about why it’s time to stop waiting for your job to take care of...
We’re getting into the biggest mistakes people are making right now. I’ll show you how to uncover your transferable skills and tell your story in a way that makes opportunities come to you. This isn’t about being rebellious, it’s about putting yourself in a position to win.

NEXT Nuggets Newsletter: https://aundreact.com/newsletter/
The Rewrite: https://startyourrewrite.com/
NEW Year, NEXT Level Series begins THIS WEEK: https://nextbestthingcommunity.com/new-year-next-level]]>2724false99fullhttps://www.spreaker.com/episode/i-m-back-and-nothing-is-the-same--68174928
This isn’t just a comeback...it’s a reset. And from here on out, The Next Best Thing isn’t just a podcast…it’s a whole ecosystem designed to help you choose your next adventure with confidence.]]>https://api.spreaker.com/episode/68174928Fri, 17 Oct 2025 05:52:33 +0000Aundrea Cline-ThomasAfter an unplanned (but very necessary) break, I’m returning to The Next Best Thing Podcast with a real talk update on what’s been going on behind the scenes. Spoiler alert: life got a lot, and I had to take a step back to reassess everything, from my...
This isn’t just a comeback...it’s a reset. And from here on out, The Next Best Thing isn’t just a podcast…it’s a whole ecosystem designed to help you choose your next adventure with confidence.]]>2122false98fullhttps://www.spreaker.com/episode/what-beyonce-s-cowboy-carter-taught-me-about-clarity-risk-and-reinvention--66341556
From owning your lane to starting before you feel ready, Beyoncé reminded me of some core truths about building a life, and career, that’s rooted in clarity, courage, and intention. Come for the (borrowed) Beyhive energy, stay for the gentle push you didn’t know you needed!

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod]]>https://api.spreaker.com/episode/66341556Fri, 30 May 2025 16:36:09 +0000Aundrea Cline-ThomasI went to my first-ever Beyoncé concert, and listen, I expected the fringe, the glam, the vocals. But I did not expect to walk out of that stadium thinking so deeply about purpose, reinvention, and how we show up in the world. This episode isn’t a...
From owning your lane to starting before you feel ready, Beyoncé reminded me of some core truths about building a life, and career, that’s rooted in clarity, courage, and intention. Come for the (borrowed) Beyhive energy, stay for the gentle push you didn’t know you needed!

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod]]>1964false97fullhttps://www.spreaker.com/episode/is-your-job-safe-how-to-survive-layoffs-uncertainty--66281400
Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Alisia:
LinkedIn: https://www.linkedin.com/in/alisiagill/
Website: https://theeraofenough.com/
]]>https://api.spreaker.com/episode/66281400Sun, 25 May 2025 16:36:00 +0000Aundrea Cline-ThomasJob market got you stuck? Executive Coach, former economist and Chief People Officer, Alisia Gill shares 5 hard truths every job seeker needs to know right now. With job confidence at its lowest since 2020, it's time for real talk about career pivots,...
Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Alisia:
LinkedIn: https://www.linkedin.com/in/alisiagill/
Website: https://theeraofenough.com/
]]>3812false96fullhttps://www.spreaker.com/episode/power-play-mastering-career-relationships-that-matter-with-melody-wilding--66116252
Melody Wilding, executive coach and author of Managing Up, shares insider strategies top performers use to turn connections into your career currency. Your performance matters, but in today's workplace, how you play the game determines who really gets ahead. Stop letting your hard work go underappreciated. This is your chance to turn things around and start creating the career opportunities you deserve.

Sign Up for The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Melody’s Previous Episode:Episode 65 - The Power of Highly Sensitive People and Embracing Your Emotions At Work with Melody Wilding
YouTube: https://youtu.be/0Nvi-cDPP38
Apple: https://podcasts.apple.com/us/podcast/the-next-best-thing/id1680095327?i=1000660683719

Stay in touch with Melody:
Website: https://melodywilding.com/
LinkedIn: https://www.linkedin.com/in/melodywilding/
Instagram: @melodywilding 
]]>https://api.spreaker.com/episode/66116252Fri, 16 May 2025 11:09:30 +0000Aundrea Cline-ThomasIn today's hustle culture, simply grinding harder won't cut it. Your technical skills? Great. Your dedication? Essential. But here's the real career secret: success is about strategic connections. While you're burning the midnight oil, others are...
Melody Wilding, executive coach and author of Managing Up, shares insider strategies top performers use to turn connections into your career currency. Your performance matters, but in today's workplace, how you play the game determines who really gets ahead. Stop letting your hard work go underappreciated. This is your chance to turn things around and start creating the career opportunities you deserve.

Sign Up for The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Melody’s Previous Episode:Episode 65 - The Power of Highly Sensitive People and Embracing Your Emotions At Work with Melody Wilding
YouTube: https://youtu.be/0Nvi-cDPP38
Apple: https://podcasts.apple.com/us/podcast/the-next-best-thing/id1680095327?i=1000660683719

Stay in touch with Melody:
Website: https://melodywilding.com/
LinkedIn: https://www.linkedin.com/in/melodywilding/
Instagram: @melodywilding 
]]>2334false95fullhttps://www.spreaker.com/episode/from-overwhelm-to-liberation-how-to-let-go-of-what-no-longer-serves-you-with-christine-platt--66016283
She shares her powerful four-step process to help you move from overwhelm to clarity.We also talk about those messy in-between seasons, and get a sneak peek of her latest book, Less is Liberation, with five wellness foundations to help you check in and reclaim your peace.This episode is your invitation to start small and trust your path. You’ve got this! 

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay In Touch With Christine:
Website: https://www.iamchristineplatt.com/
Instagram: https://www.instagram.com/iamchristineplatt/
LinkedIn: ​​https://www.linkedin.com/in/christine-platt-afrominimalist/]]>https://api.spreaker.com/episode/66016283Fri, 09 May 2025 13:07:11 +0000Aundrea Cline-ThomasFeeling buried by stuff and stress? This week, Christine Platt, author of The Afro Minimalist’s Guide to Living With Less, shows us how minimalism, when rooted in culture and intention, can be a path to true liberation.Forget the cold, colorless...
She shares her powerful four-step process to help you move from overwhelm to clarity.We also talk about those messy in-between seasons, and get a sneak peek of her latest book, Less is Liberation, with five wellness foundations to help you check in and reclaim your peace.This episode is your invitation to start small and trust your path. You’ve got this! 

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay In Touch With Christine:
Website: https://www.iamchristineplatt.com/
Instagram: https://www.instagram.com/iamchristineplatt/
LinkedIn: ​​https://www.linkedin.com/in/christine-platt-afrominimalist/]]>3864false94fullhttps://www.spreaker.com/episode/the-truth-about-getting-a-book-deal-tips-from-legacy-lit-publisher-krishan-trotman--65853420
We talk about how to make a compelling case for your ideas, why most people misunderstand what success in publishing actually looks like, and what it really takes to turn a book—or any creative project, into something that lasts. If you’ve ever wondered whether your story matters, how publishing works behind the scenes, or what it takes to get your idea out into the world and keep it alive, this episode is for you.

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay In Touch With Krishan
Substack: https://ktrotman.substack.com/?r=2v4k4o&utm_campaign=subscribe-page-share-screen&utm_medium=web
Website: https://www.krishantrotman.com/
Legacy Lit: https://www.hachettebookgroup.com/imprint/legacy-lit/
IG: https://www.instagram.com/krishantrotman/
]]>https://api.spreaker.com/episode/65853420Fri, 02 May 2025 10:50:13 +0000Aundrea Cline-ThomasThinking about writing a book or pitching a big idea? LIsten to this FIRST! Kishan Trotman didn’t set out to launch a publishing imprint—but when the moment called for action, she answered. In this episode, she shares how Legacy Lit was born in the...
We talk about how to make a compelling case for your ideas, why most people misunderstand what success in publishing actually looks like, and what it really takes to turn a book—or any creative project, into something that lasts. If you’ve ever wondered whether your story matters, how publishing works behind the scenes, or what it takes to get your idea out into the world and keep it alive, this episode is for you.

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay In Touch With Krishan
Substack: https://ktrotman.substack.com/?r=2v4k4o&utm_campaign=subscribe-page-share-screen&utm_medium=web
Website: https://www.krishantrotman.com/
Legacy Lit: https://www.hachettebookgroup.com/imprint/legacy-lit/
IG: https://www.instagram.com/krishantrotman/
]]>2197false93fullhttps://www.spreaker.com/episode/the-hidden-cost-of-pushing-through-signs-you-re-disconnected-from-your-own-emotions-with-therapist-kalisha-crone--65724764 
Learn more about The NEXT Best Thing Community:  https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod 

Grounding Exercises:
Address Anxiety: Setting Intentions and Deep Breathing Exercise https://www.youtube.com/watch?v=XPicJ9WRIgs&t=3s
Quick Meditation and Grounding Exercise with Therapist Kalisha Crone https://www.youtube.com/watch?v=XaQQ7LfSZKs

Keep In Touch with Kalisha
IG: https://www.instagram.com/gracefulchangecounseling/
Graceful Change Counseling: https://shorturl.at/gSSgk 
Soulful Serenity Journal: https://www.amazon.com/Soulful-Serenity-Prompts-Inner-Self-Discovery/dp/B0D6SV1SZG
]]>https://api.spreaker.com/episode/65724764Fri, 25 Apr 2025 12:41:15 +0000Aundrea Cline-ThomasYou keep pushing, showing up, and holding it together, but inside, you’re exhausted, numb, and running on fumes. In this conversation therapist Kalisha Crone unpacks the silent damage of suppressing your emotions just to survive. If you've been... 
Learn more about The NEXT Best Thing Community:  https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod 

Grounding Exercises:
Address Anxiety: Setting Intentions and Deep Breathing Exercise https://www.youtube.com/watch?v=XPicJ9WRIgs&t=3s
Quick Meditation and Grounding Exercise with Therapist Kalisha Crone https://www.youtube.com/watch?v=XaQQ7LfSZKs

Keep In Touch with Kalisha
IG: https://www.instagram.com/gracefulchangecounseling/
Graceful Change Counseling: https://shorturl.at/gSSgk 
Soulful Serenity Journal: https://www.amazon.com/Soulful-Serenity-Prompts-Inner-Self-Discovery/dp/B0D6SV1SZG
]]>1970false92fullhttps://www.spreaker.com/episode/building-community-and-finding-my-voice-two-years-of-the-next-best-thing-podcast--65619645https://api.spreaker.com/episode/65619645Fri, 18 Apr 2025 04:14:42 +0000Aundrea Cline-ThomasOn this episode of The Next Best Thing, I'm celebrating two years of the podcast. I opened up about the journey behind building this podcast from scratch, facing doubts, fighting comparison, and redefining what success really means. From almost...1487false91fullhttps://www.spreaker.com/episode/you-re-learning-you-re-not-failing-tips-for-a-tough-job-market--65173309
Christina Santiago and Elaine Walker have a conversation that will change your perspective. In this episode, they unpack the art of career transitions, from leveraging your existing skills, to  expanding your network, and creating opportunities when traditional routes seem closed. From the career opportunities that can come from volunteering to understanding the true timeline of a meaningful job search, they offer a roadmap for redesigning your career trajectory with confidence and intention.

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Learn more about The Rewrite: https://startyourrewrite.com/
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Reach out to…
Christina Santiago: https://www.linkedin.com/in/christinasantiagotv/
Elaine Walker:  https://www.linkedin.com/in/elainewalk/
]]>https://api.spreaker.com/episode/65173309Fri, 28 Mar 2025 04:30:08 +0000Aundrea Cline-ThomasEver felt like your career has more chapters left to write? When the path you've built starts to feel narrow, or you're craving a professional reinvention that honors your hard-earned experience, Christina Santiago and Elaine Walker have a...
Christina Santiago and Elaine Walker have a conversation that will change your perspective. In this episode, they unpack the art of career transitions, from leveraging your existing skills, to  expanding your network, and creating opportunities when traditional routes seem closed. From the career opportunities that can come from volunteering to understanding the true timeline of a meaningful job search, they offer a roadmap for redesigning your career trajectory with confidence and intention.

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Learn more about The Rewrite: https://startyourrewrite.com/
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Reach out to…
Christina Santiago: https://www.linkedin.com/in/christinasantiagotv/
Elaine Walker:  https://www.linkedin.com/in/elainewalk/
]]>3084false90fullhttps://www.spreaker.com/episode/ready-set-next-7-steps-to-unlocking-new-possibilities--65013485
You’ll learn the seven key steps to figuring out what you actually want without waiting for permission. No need to take notes... I’ve got you covered. Get Ready, Set, NEXT: Your 7-Step Guide to Unlocking New Opportunities by joining the NEXT Best Community waitlist here: https://startyourrewrite.com/the-next-best-thing-interest

So get comfy, and let’s dive in—because your NEXT chapter might just be your best one yet!

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod
]]>https://api.spreaker.com/episode/65013485Fri, 21 Mar 2025 13:01:32 +0000Aundrea Cline-ThomasFeeling stuck in your career with no clear NEXT step? I get it, I’ve been there too. That’s exactly why I created The NEXT Best Thing Podcast, to help you move forward with confidence, no matter what curveballs come your way. In this episode, I’m...
You’ll learn the seven key steps to figuring out what you actually want without waiting for permission. No need to take notes... I’ve got you covered. Get Ready, Set, NEXT: Your 7-Step Guide to Unlocking New Opportunities by joining the NEXT Best Community waitlist here: https://startyourrewrite.com/the-next-best-thing-interest

So get comfy, and let’s dive in—because your NEXT chapter might just be your best one yet!

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod
]]>2214false89fullhttps://www.spreaker.com/episode/you-re-fired-navigating-grief-after-career-loss-with-laverne-mckinnon--64873548
Laverne McKinnon shares how being fired from CBS left her grieving for a decade before she could name it. Learn to spot the harmful stories you've been telling yourself since your layoff and replace them with empowering alternatives. Discover simple rituals that provide genuine closure and clear your path forward.In today's uncertain job market, this conversation offers more than advice, it provides the missing piece for anyone struggling to reconnect with their purpose.

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay In Touch With Laverne
Website: https://www.lavernemckinnon.com/
Moonshot Mentor Newsletter: https://moonshotmentor.substack.com/
]]>https://api.spreaker.com/episode/64873548Fri, 14 Mar 2025 04:40:06 +0000Aundrea Cline-ThomasOne moment, you're secure in your job, and the next, the rug is pulled out from under you. The emotional rollercoaster of job loss can feel overwhelming. But what if the pain you're feeling isn't just frustration or confusion, it could actually be...
Laverne McKinnon shares how being fired from CBS left her grieving for a decade before she could name it. Learn to spot the harmful stories you've been telling yourself since your layoff and replace them with empowering alternatives. Discover simple rituals that provide genuine closure and clear your path forward.In today's uncertain job market, this conversation offers more than advice, it provides the missing piece for anyone struggling to reconnect with their purpose.

Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay In Touch With Laverne
Website: https://www.lavernemckinnon.com/
Moonshot Mentor Newsletter: https://moonshotmentor.substack.com/
]]>3465false84fullhttps://www.spreaker.com/episode/curl-cap-founder-britney-crowell-on-owning-and-protecting-your-creativity--64746526
You'll hear firsthand how protecting her intellectual property through patents made all the difference when major opportunities came knocking.This conversation goes beyond business basics as Britney opens up about the difficult decisions entrepreneurs face – from walking away from Amazon's marketplace to navigating partnership transitions with integrity. Her story shows the reality of perseverance, community building, and creating a lasting legacy.

Whether you're struggling to protect your creative work, looking to build a purpose-driven brand, or simply need inspiration to turn your own problems into profitable solutions, Britney's wisdom will leave you ready to take action on your dreams.


Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Britney:
Get Your Curl Cap: https://www.curlcaps.com/
IG: https://www.instagram.com/curlcap/
Britney’s IG: https://www.instagram.com/britney_sade/]]>https://api.spreaker.com/episode/64746526Fri, 07 Mar 2025 12:06:38 +0000Aundrea Cline-ThomasEver wondered how a personal problem could turn into a successful business? In this episode, Britney Crowell, founder and inventor of CurlCap takes us on her journey from deconstructing her dad's old hat to address her own scalp psoriasis to becoming...
You'll hear firsthand how protecting her intellectual property through patents made all the difference when major opportunities came knocking.This conversation goes beyond business basics as Britney opens up about the difficult decisions entrepreneurs face – from walking away from Amazon's marketplace to navigating partnership transitions with integrity. Her story shows the reality of perseverance, community building, and creating a lasting legacy.

Whether you're struggling to protect your creative work, looking to build a purpose-driven brand, or simply need inspiration to turn your own problems into profitable solutions, Britney's wisdom will leave you ready to take action on your dreams.


Learn more about The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Britney:
Get Your Curl Cap: https://www.curlcaps.com/
IG: https://www.instagram.com/curlcap/
Britney’s IG: https://www.instagram.com/britney_sade/]]>3770false87fullhttps://www.spreaker.com/episode/the-truth-about-being-single-in-2025-dr-kris-marsh-breaks-down-the-love-jones-cohort--64625648
Dr. Marsh introduces us to a growing group of college-educated, financially comfortable single Black Americans who are absolutely thriving without wedding rings. Named after that classic 1997 film (you know the one!), these folks are rewriting the rules of success and happiness.

"But aren't single people just... waiting to find someone?" Not according to Dr. Marsh's research! She breaks down how those strong friendships in your life might actually be delivering more happiness than that relationship you think you're supposed to be chasing. We get real about whether marriage still holds the same value it once did (spoiler alert: it's complicated), and why your net worth might matter more than your paycheck when it comes to being "middle class" today.

The most refreshing part? Dr. Marsh's take on friendship. While everyone else is swiping right and stressing about dating, she's got the data showing how those ride-or-die friends might be the real MVPs in your happiness story. If you've ever felt that pressure to couple up just because everyone keeps asking "so, are you seeing anyone?" at family gatherings, this episode will feel like someone finally gets it. Dr. Marsh doesn't just understand—she's got the research to back up why your life choices are completely valid.

Join the waitlist for The NEXT Best Thing Community: https://rewritecourse.com/community
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Dr. Kris Marsh:
Get The Love Jones Cohort: https://www.amazon.com/Cohort-Cambridge-Studies-Stratification-Economics/dp/1316612910
IG: https://www.instagram.com/drkrismarsh/
Bio: https://socy.umd.edu/facultyprofile/marsh/kris]]>https://api.spreaker.com/episode/64625648Fri, 28 Feb 2025 13:36:25 +0000Aundrea Cline-ThomasEver feel like society's constantly giving you the side-eye for being happily single? In this episode of The NEXT Best Thing Podcast we're chatting with Dr. Kris Marsh from the University of Maryland, whose book "The Love Jones Cohort" is shaking up...
Dr. Marsh introduces us to a growing group of college-educated, financially comfortable single Black Americans who are absolutely thriving without wedding rings. Named after that classic 1997 film (you know the one!), these folks are rewriting the rules of success and happiness.

"But aren't single people just... waiting to find someone?" Not according to Dr. Marsh's research! She breaks down how those strong friendships in your life might actually be delivering more happiness than that relationship you think you're supposed to be chasing. We get real about whether marriage still holds the same value it once did (spoiler alert: it's complicated), and why your net worth might matter more than your paycheck when it comes to being "middle class" today.

The most refreshing part? Dr. Marsh's take on friendship. While everyone else is swiping right and stressing about dating, she's got the data showing how those ride-or-die friends might be the real MVPs in your happiness story. If you've ever felt that pressure to couple up just because everyone keeps asking "so, are you seeing anyone?" at family gatherings, this episode will feel like someone finally gets it. Dr. Marsh doesn't just understand—she's got the research to back up why your life choices are completely valid.

Join the waitlist for The NEXT Best Thing Community: https://rewritecourse.com/community
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Dr. Kris Marsh:
Get The Love Jones Cohort: https://www.amazon.com/Cohort-Cambridge-Studies-Stratification-Economics/dp/1316612910
IG: https://www.instagram.com/drkrismarsh/
Bio: https://socy.umd.edu/facultyprofile/marsh/kris]]>3133false86fullhttps://www.spreaker.com/episode/fight-or-flight-finding-safety-in-today-s-chaotic-world-with-lidia-bonilla--64487745
In this episode, guest Lidia Bonilla talks about how understanding your nervous system can be the key to handling all that stress. We’ll dive into polyvagal theory, a game-changer for recognizing how your body reacts to danger, safety, and everything in between. It’s time to stop letting external chaos dictate how you feel inside. Whether you’re burning out at work, feeling triggered by politics, or just done with all the noise, this conversation will help you reconnect with yourself and find a sense of peace—even when the world feels anything but safe.

Sign Up for The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Lidia Bonilla
IG: https://www.instagram.com/lidiabonilladotcom/
LinkedIn: https://www.linkedin.com/in/lidiabonilla999/
Website: https://www.lidiabonilla.com/

More on the Polyvegal Theory: https://www.youtube.com/watch?v=Cxn9SyW0DvM]]>https://api.spreaker.com/episode/64487745Fri, 21 Feb 2025 17:30:07 +0000Aundrea Cline-ThomasFeeling overwhelmed by the constant chaos around you? Like the world is on a never-ending loop of bad news, and you're stuck in fight or flight mode? You’re not alone—and it doesn’t have to be this way. In this episode, guest Lidia Bonilla talks...
In this episode, guest Lidia Bonilla talks about how understanding your nervous system can be the key to handling all that stress. We’ll dive into polyvagal theory, a game-changer for recognizing how your body reacts to danger, safety, and everything in between. It’s time to stop letting external chaos dictate how you feel inside. Whether you’re burning out at work, feeling triggered by politics, or just done with all the noise, this conversation will help you reconnect with yourself and find a sense of peace—even when the world feels anything but safe.

Sign Up for The NEXT Best Thing Community: https://startyourrewrite.com/the-next-best-thing-interest

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod

Stay in touch with Lidia Bonilla
IG: https://www.instagram.com/lidiabonilladotcom/
LinkedIn: https://www.linkedin.com/in/lidiabonilla999/
Website: https://www.lidiabonilla.com/

More on the Polyvegal Theory: https://www.youtube.com/watch?v=Cxn9SyW0DvM]]>2981false85fullhttps://www.spreaker.com/episode/stop-doubting-yourself-4-steps-to-unlocking-your-full-potential--64376756
The NEXT Best Thing Community is your guide to turning big dreams into achievable steps, and I invite you to join us in taking consistent action, celebrating each baby step toward your goals. Doors open for those on the waitlist on February 17th. Join Here: https://startyourrewrite.com/the-next-best-thing-interest

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod]]>https://api.spreaker.com/episode/64376756Fri, 14 Feb 2025 13:19:30 +0000Aundrea Cline-ThomasIn this episode, we explore the power of ignoring the doubts and limitations others try to place on us, and how to break free from societal timelines that don’t align with your unique journey. I share personal stories of how embracing uncertainty,...
The NEXT Best Thing Community is your guide to turning big dreams into achievable steps, and I invite you to join us in taking consistent action, celebrating each baby step toward your goals. Doors open for those on the waitlist on February 17th. Join Here: https://startyourrewrite.com/the-next-best-thing-interest

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Follow The NEXT Best Thing on IG @nextbestthingpod]]>2176false84fullhttps://www.spreaker.com/episode/how-to-actually-achieve-your-goals-in-2025-with-nba-performance-coach-ben-kenyon--64240524
The NEXT Best Thing community is officially launching! It’s a space for all of us to come together, learn, and grow. Be the first to know when doors open: https://startyourrewrite.com/the-next-best-thing-interest513766

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod

Stay in Touch with Ben:
Website/ Book: https://www.greatdaytoclimb.com/
IG: https://www.instagram.com/ben_kenyon_/?hl=en
LinkedIn: https://www.linkedin.com/in/benkenyon-gds/
]]>https://api.spreaker.com/episode/64240524Fri, 07 Feb 2025 04:58:00 +0000Aundrea Cline-ThomasFeeling like you're stuck in a rut or not reaching your full potential? It’s frustrating when you know you can do more, but something’s holding you back. In this episode, NBA Performance Coach Ben Kenyon gets real about how to break through those...
The NEXT Best Thing community is officially launching! It’s a space for all of us to come together, learn, and grow. Be the first to know when doors open: https://startyourrewrite.com/the-next-best-thing-interest513766

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod

Stay in Touch with Ben:
Website/ Book: https://www.greatdaytoclimb.com/
IG: https://www.instagram.com/ben_kenyon_/?hl=en
LinkedIn: https://www.linkedin.com/in/benkenyon-gds/
]]>2521false83fullhttps://www.spreaker.com/episode/break-free-from-money-shame-how-to-build-wealth-with-aja-evans--64064342
Her new book "Feel Good Finance" is right on time. We all know money talk can get heavy. The stress, the shame, the constant pressure – Aja gets it. But instead of beating yourself up about your finances, she shows you how to actually feel GOOD about your money situation, no matter where you're starting from. From creating a "dopamine menu" that helps you feel abundant without spending, to showing up for your future self while still enjoying your present life, Aja brings practical wisdom and genuine understanding to the conversation.

The best part? She keeps it real about her own journey, from being nervous about podcast appearances to publishing a whole book while working full-time with two kids under 5. Her story shows us what's possible when you believe in yourself and put in the work.This is our year to get intentional about building wealth and creating choices for ourselves. Grab your notebook, because this episode will transform how you think about money – and yourself – in 2025. 

Big news for 2025: The NEXT Best Thing community is officially launching! It’s a space for all of us to come together, learn, and grow. Be the first to know when doors open: https://startyourrewrite.com/the-next-best-thing-interest513766

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod

Keep In Touch with Aja Evans:
IG: https://www.instagram.com/ajaetherapy/
Get “Feel Good Finance:” https://ajaevanscounseling.com/]]>https://api.spreaker.com/episode/64064342Fri, 31 Jan 2025 11:30:07 +0000Aundrea Cline-ThomasReady to Feel Good About Your Money in 2025? 🙌🏾With everything happening in this political climate, we can't afford to have our money stay funny. Financial therapist Aja Evans returns to the show – this time as a published author – to help us get...
Her new book "Feel Good Finance" is right on time. We all know money talk can get heavy. The stress, the shame, the constant pressure – Aja gets it. But instead of beating yourself up about your finances, she shows you how to actually feel GOOD about your money situation, no matter where you're starting from. From creating a "dopamine menu" that helps you feel abundant without spending, to showing up for your future self while still enjoying your present life, Aja brings practical wisdom and genuine understanding to the conversation.

The best part? She keeps it real about her own journey, from being nervous about podcast appearances to publishing a whole book while working full-time with two kids under 5. Her story shows us what's possible when you believe in yourself and put in the work.This is our year to get intentional about building wealth and creating choices for ourselves. Grab your notebook, because this episode will transform how you think about money – and yourself – in 2025. 

Big news for 2025: The NEXT Best Thing community is officially launching! It’s a space for all of us to come together, learn, and grow. Be the first to know when doors open: https://startyourrewrite.com/the-next-best-thing-interest513766

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod

Keep In Touch with Aja Evans:
IG: https://www.instagram.com/ajaetherapy/
Get “Feel Good Finance:” https://ajaevanscounseling.com/]]>2377false82fullhttps://www.spreaker.com/episode/2024-year-in-review-either-you-win-or-you-learn--63327366
Correction: I left my previous “life” in 2022 NOT 2002. 

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod 
]]>https://api.spreaker.com/episode/63327366Sun, 15 Dec 2024 15:00:01 +0000Aundrea Cline-ThomasIn this final episode of 2024, I’m reflecting on the whirlwind year that’s been—what worked, what didn’t, and everything I’ve learned along the way. It’s a moment to pause, take stock, and share what’s been on my heart as I set intentions for the year...
Correction: I left my previous “life” in 2022 NOT 2002. 

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod 
]]>2853false80fullhttps://www.spreaker.com/episode/dreaming-on-purpose-ariane-hunter-s-blueprint-for-personal-and-professional-freedom--63210372
The holiday season is the perfect time to reflect, dream big, and align your goals with what truly matters. Plus, learn how entrepreneurship can unlock the freedom you've been craving, whether it's creative, financial, or personal. Ready to stop burning out and start living with purpose? It's time to stop settling for "normal" and start building a life that reflects your true potential.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod

Get to know Ariane:
Website: https://www.arianehunter.com/
Dreaming on Purpose book: https://www.arianehunter.com/dreamingonpurpose
Dreaming + Doing newsletter: https://www.linkedin.com/newsletters/dreaming-doing-digest-6962118989334376448/IG: https://www.instagram.com/arianehunter/
LinkedIn: https://www.linkedin.com/in/arianehunter/
]]>https://api.spreaker.com/episode/63210372Sun, 08 Dec 2024 17:30:07 +0000Aundrea Cline-ThomasFeeling stuck in toxic environments—whether at work or in your personal life? It's easy to tolerate what feels "normal," but that doesn't mean it's healthy. Ariane Hunter reveals how to break free from these patterns, with insight from her book,...
The holiday season is the perfect time to reflect, dream big, and align your goals with what truly matters. Plus, learn how entrepreneurship can unlock the freedom you've been craving, whether it's creative, financial, or personal. Ready to stop burning out and start living with purpose? It's time to stop settling for "normal" and start building a life that reflects your true potential.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG @nextbestthingpod

Get to know Ariane:
Website: https://www.arianehunter.com/
Dreaming on Purpose book: https://www.arianehunter.com/dreamingonpurpose
Dreaming + Doing newsletter: https://www.linkedin.com/newsletters/dreaming-doing-digest-6962118989334376448/IG: https://www.instagram.com/arianehunter/
LinkedIn: https://www.linkedin.com/in/arianehunter/
]]>2404false79fullhttps://www.spreaker.com/episode/fully-surrender-without-giving-up-with-octavia-raheem--63083994
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Website: https://www.octaviaraheem.com/
“Rest is Sacred” Book: https://www.amazon.com/Rest-Sacred-Reclaiming-Brilliance-Stillness/dp/1645473279
]]>https://api.spreaker.com/episode/63083994Sun, 01 Dec 2024 05:30:07 +0000Aundrea Cline-ThomasCould you do 1% less everyday to create lasting change? In this episode, rest coach and author, Octavia Raheem discusses how to start building a rest practice that actually works for you. She breaks down the how to recognize when you’re truly tired...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Website: https://www.octaviaraheem.com/
“Rest is Sacred” Book: https://www.amazon.com/Rest-Sacred-Reclaiming-Brilliance-Stillness/dp/1645473279
]]>3519false78fullhttps://www.spreaker.com/episode/to-the-91-percent--62678851
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>https://api.spreaker.com/episode/62678851Sun, 10 Nov 2024 05:30:02 +0000Aundrea Cline-ThomasSave yourself! Here are some suggestions on how! Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/ Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>1709false77fullhttps://www.spreaker.com/episode/redefining-ambition-trusting-yourself-small-steps-to-big-wins-with-kibi-anderson--62594046
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Kibi:
Website: https://kibianderson.com/
Coaching: https://www.lifeeditor.co/
Book: https://life-editor.thrivecart.com/author-signed-copy-point-taken-book/
]]>https://api.spreaker.com/episode/62594046Sun, 03 Nov 2024 04:48:19 +0000Aundrea Cline-ThomasAre you ready to become a “Rested Rebel” and take the practice all the way to the bank? Kibi Anderson dives into why rest is all about trust. She challenges us to think about what we might not be trusting ourselves with and how to flip that script....
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Kibi:
Website: https://kibianderson.com/
Coaching: https://www.lifeeditor.co/
Book: https://life-editor.thrivecart.com/author-signed-copy-point-taken-book/
]]>3284false76fullhttps://www.spreaker.com/episode/strategies-for-success-in-uncertain-times--62517060
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Save Your Seat for The Rewrite Summit on November 2nd: https://startyourrewrite.com/summit-page160958
Learn more about The Rewrite including our FREE resources: https://startyourrewrite.com/
]]>https://api.spreaker.com/episode/62517060Sun, 27 Oct 2024 03:30:58 +0000Aundrea Cline-ThomasI’m back with part 2 of our discussion about the anatomy of a transition, the important steps so many often overlook and why your Rewrite and NEXT Best Thing are no longer a one-time pursuit but a new way of being.  Subscribe to the NEXT Nuggets...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Save Your Seat for The Rewrite Summit on November 2nd: https://startyourrewrite.com/summit-page160958
Learn more about The Rewrite including our FREE resources: https://startyourrewrite.com/
]]>2675false75fullhttps://www.spreaker.com/episode/media-layoffs-tips-for-jobseekers-lessons-on-rewriting-your-story--62347434
Join us on Octover 14th for a free webinar to learn more: https://link.therewritecourse.com/widget/form/oGk38aDlf8vbaeZQzUT7

The Rewrite website: https://startyourrewrite.com/
Get your FREE transferable skills guide: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
Follow the Rewrite on IG and hit up our DM’s: https://www.instagram.com/rewritecourse/
]]>https://api.spreaker.com/episode/62347434Sun, 13 Oct 2024 04:31:24 +0000Aundrea Cline-ThomasThe media landscape is collapsing before our eyes. Thousands of journalists have been laid off. In this episode we discuss how to turn the turmoil into opportunities, the mindset shifts needed and how The Rewrite can help! Join us on Octover 14th for...
Join us on Octover 14th for a free webinar to learn more: https://link.therewritecourse.com/widget/form/oGk38aDlf8vbaeZQzUT7

The Rewrite website: https://startyourrewrite.com/
Get your FREE transferable skills guide: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
Follow the Rewrite on IG and hit up our DM’s: https://www.instagram.com/rewritecourse/
]]>2562false74fullhttps://www.spreaker.com/episode/cheers-to-the-late-bloomers-deesha-dyer-s-undiplomatic-journey-to-the-white-house--62254773
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay in touch with Deesha:
IG: https://www.instagram.com/deedyer267/
Get “Undiplomatic:” https://www.deeshadyer.com/]]>https://api.spreaker.com/episode/62254773Sun, 06 Oct 2024 04:30:02 +0000Aundrea Cline-ThomasFrom the Community College of Philadelphia to The White House, Deesha Dyer’s journey has been anything but a linear path. Along the way she’s always leaned into her curiosity and faith that she could make a way. In this episode, Deesha shares insights...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay in touch with Deesha:
IG: https://www.instagram.com/deedyer267/
Get “Undiplomatic:” https://www.deeshadyer.com/]]>2215false73fullhttps://www.spreaker.com/episode/how-do-you-want-your-life-to-feel-amber-cabral-on-how-to-speak-up-and-get-what-you-need--62152516
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Amber:
Website/Books/Coaching: https://www.ambercabral.com/
Guilty Privilege Podcast: https://www.youtube.com/@bamcabral]]>https://api.spreaker.com/episode/62152516Sun, 29 Sep 2024 08:09:02 +0000Aundrea Cline-ThomasFar too often we are living a muted reality, tip toeing around what we think others can handle instead of asserting what we need. In this episode, inclusion strategist and author, Amber Cabral provides practical strategies for having tough...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Amber:
Website/Books/Coaching: https://www.ambercabral.com/
Guilty Privilege Podcast: https://www.youtube.com/@bamcabral]]>2542false72fullhttps://www.spreaker.com/episode/lashasta-bell-on-3-tips-for-better-sleep-achieve-more-by-doing-less-and-how-to-mind-your-business--62066974
In this episode you will learn:

• Health Impact: Learn the correlation between chronic diseases and sleep deprivation along with the long term impact 
• Sleep Hygiene: Learn practical changes you can make to improve your sleep
• Setting Boundaries: Find out why boundaries are crucial in ensuring better rest.
• Support Systems: You need accountability partners to enhance your rest and peace
• Rest vs. Sleep: There’s a difference. Explore how do you differentiate and achieve rest, sleep, and peace.
• Information Overload: Doom scrolling? Unpack how do you handle news and social media to protect your mental health.

Subscribe to the NEXT Nuggets Newsletter for lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Learn more about LaShasta:
Website: https://lashastabell.com/
IG: https://www.instagram.com/iamlbell/
Facebook: https://www.facebook.com/IamLBell/

]]>https://api.spreaker.com/episode/62066974Sun, 22 Sep 2024 14:13:58 +0000Aundrea Cline-ThomasSleep deprivation may be the root cause of a lot of your ailments from irritability to chronic diseases, but doctors rarely prescribe rest. Licensed mental health professional, sleep science and corporate wellness coach LaShasta Bell shares key...
In this episode you will learn:

• Health Impact: Learn the correlation between chronic diseases and sleep deprivation along with the long term impact 
• Sleep Hygiene: Learn practical changes you can make to improve your sleep
• Setting Boundaries: Find out why boundaries are crucial in ensuring better rest.
• Support Systems: You need accountability partners to enhance your rest and peace
• Rest vs. Sleep: There’s a difference. Explore how do you differentiate and achieve rest, sleep, and peace.
• Information Overload: Doom scrolling? Unpack how do you handle news and social media to protect your mental health.

Subscribe to the NEXT Nuggets Newsletter for lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Learn more about LaShasta:
Website: https://lashastabell.com/
IG: https://www.instagram.com/iamlbell/
Facebook: https://www.facebook.com/IamLBell/

]]>2998false71fullhttps://www.spreaker.com/episode/rewind-episode-23-the-lie-of-perfection-overworking-and-burnout-to-achieve-success-with-l-oreal-thompson-payton--61724631 
L’Oreal Thompson Payton, author of “Stop Waiting for Perfect: Step Out Of Your Comfort Zone and Into Your Power,” shares how she manages her own perfectionism, the hard truths she had to confront, and how she’s modeling what she’s learned for your her daughter. 
 
Be sure to join The Next Best Thing community on IG @thenextbestthingact
Subscribe to The NEXT Nuggets Newsletter: https://aundreact.com/

Stay In Touch with L’Oreal:
Website: https://www.ltinthecity.com
Book “Stop Waiting For Perfect”  https://www.penguinrandomhouse.com/books/720665/stop-waiting-for-perfect-by-loreal-thompson-payton/

]]>https://api.spreaker.com/episode/61724631Sun, 15 Sep 2024 12:56:53 +0000Aundrea Cline-ThomasIs perfectionism holding you back? Are you trying to be the best parent, partner, friend and worker all at the same time? What if I told you perfection doesn’t exist?   L’Oreal Thompson Payton, author of “Stop Waiting for Perfect: Step Out Of Your... 
L’Oreal Thompson Payton, author of “Stop Waiting for Perfect: Step Out Of Your Comfort Zone and Into Your Power,” shares how she manages her own perfectionism, the hard truths she had to confront, and how she’s modeling what she’s learned for your her daughter. 
 
Be sure to join The Next Best Thing community on IG @thenextbestthingact
Subscribe to The NEXT Nuggets Newsletter: https://aundreact.com/

Stay In Touch with L’Oreal:
Website: https://www.ltinthecity.com
Book “Stop Waiting For Perfect”  https://www.penguinrandomhouse.com/books/720665/stop-waiting-for-perfect-by-loreal-thompson-payton/

]]>2887falsefullhttps://www.spreaker.com/episode/daisy-auger-dominguez-on-overcoming-burnout-finding-your-spark-and-why-you-should-take-a-sabbatical--61298942
In this conversation, Daisy opens up about the immense burnout she faced after steering her team through the pandemic, coupled with a financial crisis at her company that included layoffs. Daisy also talks about why she decided to go public with her resignation and her mission to reclaim her narrative.We'll discuss the powerful moments and unexpected challenges she encountered during her time off, including the healing process of writing her upcoming book, Burnt Out to Lit Up, and the deeply transformative experience at a women's retreat in Costa Rica.

This episode is packed with insights on self-care, the importance of community, and redefining what leadership looks like. Daisy’s story is a testament to the power of taking bold steps for one's mental and emotional well-being. Plus, you'll hear about her strategies for combating burnout and preventing it from happening in the first place.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Learn more about Daisy:
Website: https://www.daisyauger-dominguez.com/
“Burnt Out to Lit Up” Book: https://www.daisyauger-dominguez.com/books
LinkedIn: https://www.linkedin.com/in/daisyaugerdominguez/]]>https://api.spreaker.com/episode/61298942Sun, 08 Sep 2024 04:56:46 +0000Aundrea Cline-ThomasHave you hit a wall? Did summer burn you out? In this episode we’re unpacking the transformative journey of Daisy Auger-Dominguez, former Chief People Officer at Vice Media, who took a courageous step away from the corporate world to embark on a...
In this conversation, Daisy opens up about the immense burnout she faced after steering her team through the pandemic, coupled with a financial crisis at her company that included layoffs. Daisy also talks about why she decided to go public with her resignation and her mission to reclaim her narrative.We'll discuss the powerful moments and unexpected challenges she encountered during her time off, including the healing process of writing her upcoming book, Burnt Out to Lit Up, and the deeply transformative experience at a women's retreat in Costa Rica.

This episode is packed with insights on self-care, the importance of community, and redefining what leadership looks like. Daisy’s story is a testament to the power of taking bold steps for one's mental and emotional well-being. Plus, you'll hear about her strategies for combating burnout and preventing it from happening in the first place.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Learn more about Daisy:
Website: https://www.daisyauger-dominguez.com/
“Burnt Out to Lit Up” Book: https://www.daisyauger-dominguez.com/books
LinkedIn: https://www.linkedin.com/in/daisyaugerdominguez/]]>2238false70fullhttps://www.spreaker.com/episode/rewind-episode-33-from-survival-mode-to-thriving-how-to-come-home-to-yourself-with-dr-thema-bryant--61228063 
On this REWIND episode Dr. Thema Bryant, discusses the rewards of authenticity and how certain characteristics that culture celebrates may actually be harmful to our health. Plus, we'll explore how healing can change the game in relationships and what men can do on their journey. Be prepared to challenge traditional beliefs and redefine your path of purpose and abundance. 

Join The NEXT Best Thing community on IG @NextBestThingPod 

Subrcribe to the NEXT Nuggets newsletter: https://thenextbestthingact.com/ 

More on Dr. Thema:
Website: https://drthema.com/
Get “Homecoming:” https://www.amazon.com/Homecoming-Overcome-Trauma-Reclaim-Authentic/dp/059341831X
]]>https://api.spreaker.com/episode/61228063Sun, 01 Sep 2024 04:50:35 +0000Aundrea Cline-ThomasHow are you…. really? As summer is coming to a close are you in survival mode and don’t even know it? What does wellness even look like?   On this REWIND episode Dr. Thema Bryant, discusses the rewards of authenticity and how certain characteristics... 
On this REWIND episode Dr. Thema Bryant, discusses the rewards of authenticity and how certain characteristics that culture celebrates may actually be harmful to our health. Plus, we'll explore how healing can change the game in relationships and what men can do on their journey. Be prepared to challenge traditional beliefs and redefine your path of purpose and abundance. 

Join The NEXT Best Thing community on IG @NextBestThingPod 

Subrcribe to the NEXT Nuggets newsletter: https://thenextbestthingact.com/ 

More on Dr. Thema:
Website: https://drthema.com/
Get “Homecoming:” https://www.amazon.com/Homecoming-Overcome-Trauma-Reclaim-Authentic/dp/059341831X
]]>2628falsefullhttps://www.spreaker.com/episode/rewind-episode-32-from-shark-tank-to-killer-pitch-master-precious-williams-on-pitching-for-success--61146595
In this REWIND episode “Killer pitchmaster,” author, and entrepreneur Precious Williams breaks down the art of the perfect pitch, from teaching us how to pitch for profit and visibility. 

But don't let Precious' success fool you. She's faced homelessness and personal struggles, yet she used these challenges as stepping stones, pitching her way to television appearances and global speaking engagements. Precious is joining us today to share her tips about the power of the pitch and how you wield it to navigate through your own challenges. If Precious can do it, you can too. This episode shows you how.

Join the Next Best Thing community on IG/Tik Tok @nextbestthingpod
Subscribe to the newsletter NEXT Nuggets: https://nextbestthingpodcast.com/

Stay in touch with Precious Williams:
Website: https://perfectpitchgroup.com/
IG: https://www.instagram.com/perfectpitchgroup/


]]>https://api.spreaker.com/episode/61146595Sun, 25 Aug 2024 12:57:07 +0000Aundrea Cline-ThomasPutting your head down, working hard and hoping to be noticed is not a recipie for success. It's a way to be overlooked. So get comfortable with pitching! If the idea still leaves a pit in your stomach, this is the conversation for you! In this...
In this REWIND episode “Killer pitchmaster,” author, and entrepreneur Precious Williams breaks down the art of the perfect pitch, from teaching us how to pitch for profit and visibility. 

But don't let Precious' success fool you. She's faced homelessness and personal struggles, yet she used these challenges as stepping stones, pitching her way to television appearances and global speaking engagements. Precious is joining us today to share her tips about the power of the pitch and how you wield it to navigate through your own challenges. If Precious can do it, you can too. This episode shows you how.

Join the Next Best Thing community on IG/Tik Tok @nextbestthingpod
Subscribe to the newsletter NEXT Nuggets: https://nextbestthingpodcast.com/

Stay in touch with Precious Williams:
Website: https://perfectpitchgroup.com/
IG: https://www.instagram.com/perfectpitchgroup/


]]>2309falsefullhttps://www.spreaker.com/episode/rewind-episode-48-how-to-get-unstuck-face-your-fears-of-failure-rejection-and-success-with-renee-washington--61066967
With more than two decades in TV news, Renee switched gears big time. Imagine managing 150 people, handling the crazy news cycle, then throwing in a pandemic, budget cuts, and a mountain of stress. Renee was in the thick of it when she decided to rethink success on her own terms. In this episode we're going on the wild ride that led her from being the boss of a bustling newsroom to her launching her own business, Resilience Wins Coaching. Renee is an example of how to move from feeling trapped to feeling in charge, and she has the blueprint you can use on how to flip our own script.Curious about what coaching can do for you? Stuck in a rut at work? This episode will get you unstuck and increase your confidence as you navigate those career and life challenges.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Journalists: Free Guide To Redefine and Leverage Your Transferable Skills: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F

Stay In Touch with Renee:
Resilience Wins Coaching: https://resiliencewinscoaching.com/
LinkedIn: https://www.linkedin.com/in/reneewashington-resiliencewins/
IG: https://www.instagram.com/iamcoachrenee/]]>https://api.spreaker.com/episode/61066967Sun, 18 Aug 2024 03:56:03 +0000Aundrea Cline-ThomasHeadlines about layoffs are plaguing the news industry as it fails to come up with a viable business model to address declining viewership, trust and advertising revenue. Simply put it's time for anyone in the industry to plan their NEXT. That's why...
With more than two decades in TV news, Renee switched gears big time. Imagine managing 150 people, handling the crazy news cycle, then throwing in a pandemic, budget cuts, and a mountain of stress. Renee was in the thick of it when she decided to rethink success on her own terms. In this episode we're going on the wild ride that led her from being the boss of a bustling newsroom to her launching her own business, Resilience Wins Coaching. Renee is an example of how to move from feeling trapped to feeling in charge, and she has the blueprint you can use on how to flip our own script.Curious about what coaching can do for you? Stuck in a rut at work? This episode will get you unstuck and increase your confidence as you navigate those career and life challenges.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Journalists: Free Guide To Redefine and Leverage Your Transferable Skills: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F

Stay In Touch with Renee:
Resilience Wins Coaching: https://resiliencewinscoaching.com/
LinkedIn: https://www.linkedin.com/in/reneewashington-resiliencewins/
IG: https://www.instagram.com/iamcoachrenee/]]>2852falsefullhttps://www.spreaker.com/episode/rewind-episode-46-how-to-overcome-a-scarcity-mindset-embrace-abundance-loud-budgeting-with-financial-therapist-aja-evans--60983851
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay In Touch with Aja and don't forget to pre-order her new book "Feel Good Finance"
Instagram: https://www.instagram.com/ajaetherapy/
TikTok: https://www.tiktok.com/@ajaetherapy
LinkedIn: https://www.linkedin.com/in/ajaevans/
Aja Evans Counseling: https://ajaevanscounseling.com/]]>https://api.spreaker.com/episode/60983851Sun, 11 Aug 2024 03:56:01 +0000Aundrea Cline-ThomasWhat’s your earliest money memory? In this REWIND episode we're peeling back the layers on what’s getting in the way of financial freedom and how the messages received in our childhood plays a major role in how we manage our finances as adults. From...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay In Touch with Aja and don't forget to pre-order her new book "Feel Good Finance"
Instagram: https://www.instagram.com/ajaetherapy/
TikTok: https://www.tiktok.com/@ajaetherapy
LinkedIn: https://www.linkedin.com/in/ajaevans/
Aja Evans Counseling: https://ajaevanscounseling.com/]]>2061falsefullhttps://www.spreaker.com/episode/rewind-kj-rose-on-how-to-stand-out-from-the-crowd-own-your-stage-and-collect-your-wins--60916087
Subscribe to the NEXT Nuggets Newsletter https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Learn more about K.J. Rose: 
Website: https://www.kjrose.com/
Power Chants: https://open.spotify.com/album/2KjpxfRZLfJIOLztEUrzSc
Book: “The Rose Effect: Eight Steps To Delivering The Performance Of Your Life: https://a.co/d/116ZsFs]]>https://api.spreaker.com/episode/60916087Sun, 04 Aug 2024 09:43:26 +0000Aundrea Cline-ThomasEveryone has a stage, but are you owning it? K.J. Rose is the go to performance director for some of your favorite artists including Lil Nas X, Saweetie, The Lumineers and Erica Campbell. In this episode she’s breaking down how to deliver the...
Subscribe to the NEXT Nuggets Newsletter https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Learn more about K.J. Rose: 
Website: https://www.kjrose.com/
Power Chants: https://open.spotify.com/album/2KjpxfRZLfJIOLztEUrzSc
Book: “The Rose Effect: Eight Steps To Delivering The Performance Of Your Life: https://a.co/d/116ZsFs]]>2241falsefullhttps://www.spreaker.com/episode/political-strategist-katrina-gamble-on-kamala-harris-path-forward-project-2025-and-understanding-the-assignment--60834560
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Project 2025: https://www.heritage.org/conservatism/commentary/project-2025
The 19th Explains What you need to know about Project 2025: https://19thnews.org/2024/07/project-2025-women-education-lgbtq-workforce/]]>https://api.spreaker.com/episode/60834560Sun, 28 Jul 2024 08:27:17 +0000Aundrea Cline-ThomasWhat’s NEXT for this country? Does it include electing the first woman to become President of The United State? After President Biden suddenly ending his campaign the Democratic apparatus has thrown all of its support behind Vice President Kamala...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Project 2025: https://www.heritage.org/conservatism/commentary/project-2025
The 19th Explains What you need to know about Project 2025: https://19thnews.org/2024/07/project-2025-women-education-lgbtq-workforce/]]>2449false69fullhttps://www.spreaker.com/episode/how-create-leverage-by-building-better-connections--60754216


Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Join The Rewrite Community:
Get your FREE Transferable Skills Guide:  https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
Sign up for The Rewrite Course: https://www.therewritecourse.com/home]]>https://api.spreaker.com/episode/60754216Sun, 21 Jul 2024 10:30:02 +0000Aundrea Cline-ThomasWhat’s getting in the way of getting closer to your dreams? Are you waiting for more favorable conditions? For someone else to tell you it’s okay? In this episode Aundrea shares how a season of desperation taught her the skills that opened her up to...


Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Join The Rewrite Community:
Get your FREE Transferable Skills Guide:  https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
Sign up for The Rewrite Course: https://www.therewritecourse.com/home]]>1797false68fullhttps://www.spreaker.com/episode/how-to-stay-focused-learn-from-my-mistakes--60687851
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Join The Rewrite Community:
Get your FREE Transferable Skills Guide: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
Sign up for The Rewrite Course: https://www.therewritecourse.com/home]]>https://api.spreaker.com/episode/60687851Sun, 14 Jul 2024 10:03:00 +0000Aundrea Cline-ThomasIn this solo episode Aundrea discusses what she wishes she knew before launching into her NEXT. It’s insight she hopes can help get you unstuck and keep you from making the same mistakes she did! Subscribe to the NEXT Nuggets Newsletter:...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Join The Rewrite Community:
Get your FREE Transferable Skills Guide: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
Sign up for The Rewrite Course: https://www.therewritecourse.com/home]]>1816false67fullhttps://www.spreaker.com/episode/2-year-anniversary-of-quitting-my-job--60623124
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>https://api.spreaker.com/episode/60623124Sun, 07 Jul 2024 05:19:04 +0000Aundrea Cline-ThomasOn July 8, 2022 Aundrea walked away from her local news career and started an experiment. After living a life by other people’s rules and checking the boxes, she decided to try living life on her own terms for two years. She couldn’t give up no matter...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>1008false66fullhttps://www.spreaker.com/episode/the-power-of-highly-sensitive-people-and-embracing-your-emotions-at-work-with-melody-wilding--60552567
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Melody Wilding:
Website: https://melodywilding.com/
LinkedIn: https://www.linkedin.com/in/melodywilding/
]]>https://api.spreaker.com/episode/60552567Sun, 30 Jun 2024 10:31:04 +0000Aundrea Cline-ThomasDo emails from colleagues or your boss put you in a bad mood? Are you having a hard time shutting off work at the end of the day? Are you ever criticized for being too sensitive? In this episode executive coach and author Melody Wilding explains how...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Melody Wilding:
Website: https://melodywilding.com/
LinkedIn: https://www.linkedin.com/in/melodywilding/
]]>2109false65fullhttps://www.spreaker.com/episode/sandra-lindsay-on-navigating-hardships-and-making-history--60478969
Nurse Sandra Lindsay was managing an ICU at a NY hospital when she made history as the first person in the United States to receive the covid vaccine. Thrust in front of the entire world, Sandra’s life changed overnight. But she was ready for the opportunity she never even asked for. In this conversation Sandra shares how she’s remained grounded despite the onslaught of media attention, what prepared her to meet this moment and how she now uses her platform to give others a voice.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Keep in Touch With Sandra:
Website: https://www.sandralindsay.com/
New Book “First In Line” https://www.simonandschuster.com/books/First-in-Line/Sandra-Lindsay/9798888452769
IG: https://www.instagram.com/therealsandralindsay/
LinkedIn: https://www.linkedin.com/in/sandra-lindsay-dhsc-ms-mba-rn-ccrn-k-ne-bc-39bb4b38/
]]>https://api.spreaker.com/episode/60478969Sun, 23 Jun 2024 11:46:08 +0000Aundrea Cline-ThomasAre you ready to meet your BIG moment? If the opportunity showed up today could you take all of the attention and pressure that comes with it? Nurse Sandra Lindsay was managing an ICU at a NY hospital when she made history as the first person in the...
Nurse Sandra Lindsay was managing an ICU at a NY hospital when she made history as the first person in the United States to receive the covid vaccine. Thrust in front of the entire world, Sandra’s life changed overnight. But she was ready for the opportunity she never even asked for. In this conversation Sandra shares how she’s remained grounded despite the onslaught of media attention, what prepared her to meet this moment and how she now uses her platform to give others a voice.

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Keep in Touch With Sandra:
Website: https://www.sandralindsay.com/
New Book “First In Line” https://www.simonandschuster.com/books/First-in-Line/Sandra-Lindsay/9798888452769
IG: https://www.instagram.com/therealsandralindsay/
LinkedIn: https://www.linkedin.com/in/sandra-lindsay-dhsc-ms-mba-rn-ccrn-k-ne-bc-39bb4b38/
]]>2501false64fullhttps://www.spreaker.com/episode/kendra-bracken-ferguson-on-how-to-achieve-your-most-ambitious-goals-and-why-there-s-no-such-thing-as-failure--60398698
We’re answering those questions and so much more. Our guest this week is three-time founder, sought-after speaker and C-suite/board advisor Kendra Bracken-Ferguson. Her ecosystem of leadership is rooted in her global conglomerate BrainTrust including a global brand consultancy and BrainTrust Founders Studio, the largest membership-based platform for Black beauty and wellness founders. She hosts the Business of the Beat podcast, offering insights and behind-the-scenes stories from BIPOC senior executives and operators as they navigate the journey of building and scaling their companies. Among her firsts, Kendra has the distinction of being one of the first 100 Black women to have raised more than $1MM in investment for her debut company, Digital Brand Architects. Kendra’s first book, The Beauty of Success: Start, Grow, and Accelerate Your Brand was released February 13, 2024 and named the #1 New Release in Business Entrepreneurship on Amazon. 

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 


Keep in Touch With Kendra:
Website: https://kendrabracken-ferguson.com/
Braintrust Agency: https://www.thebraintrust.com/home
The Business of the Beat Podcast: https://kendrabracken-ferguson.com/podcasts
“The Beauty of Success: Start Grow and Accelerate Your Brand” https://www.amazon.com/Beauty-Success-Start-Accelerate-Brand/dp/1394162944
Instagram: https://www.instagram.com/kendrabrackenferguson/]]>https://api.spreaker.com/episode/60398698Sun, 16 Jun 2024 10:30:04 +0000Aundrea Cline-Thomas What are the pillars you live by and how do they align with your actions? Is your ambition running you or are you managing it to live a life of impact?  We’re answering those questions and so much more. Our guest this week is three-time founder,...
We’re answering those questions and so much more. Our guest this week is three-time founder, sought-after speaker and C-suite/board advisor Kendra Bracken-Ferguson. Her ecosystem of leadership is rooted in her global conglomerate BrainTrust including a global brand consultancy and BrainTrust Founders Studio, the largest membership-based platform for Black beauty and wellness founders. She hosts the Business of the Beat podcast, offering insights and behind-the-scenes stories from BIPOC senior executives and operators as they navigate the journey of building and scaling their companies. Among her firsts, Kendra has the distinction of being one of the first 100 Black women to have raised more than $1MM in investment for her debut company, Digital Brand Architects. Kendra’s first book, The Beauty of Success: Start, Grow, and Accelerate Your Brand was released February 13, 2024 and named the #1 New Release in Business Entrepreneurship on Amazon. 

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 


Keep in Touch With Kendra:
Website: https://kendrabracken-ferguson.com/
Braintrust Agency: https://www.thebraintrust.com/home
The Business of the Beat Podcast: https://kendrabracken-ferguson.com/podcasts
“The Beauty of Success: Start Grow and Accelerate Your Brand” https://www.amazon.com/Beauty-Success-Start-Accelerate-Brand/dp/1394162944
Instagram: https://www.instagram.com/kendrabrackenferguson/]]>2804false63fullhttps://www.spreaker.com/episode/accessing-healing-and-reclaiming-black-joy-with-tracey-michae-l-lewis-giggetts--60326218
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Tracey:
Website: https://www.traceymlewis.com/
IG: https://www.instagram.com/tmlgwriter/
]]>https://api.spreaker.com/episode/60326218Sun, 09 Jun 2024 14:52:17 +0000Aundrea Cline-ThomasHow do you access your joy, even in dark times? That’s the central question in this week’s episode. Our guest this week is storyteller, educator, curator of joy and healing Tracey Michae’l Lewis-Giggetts. Tracey shares some of her joy journey through...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Tracey:
Website: https://www.traceymlewis.com/
IG: https://www.instagram.com/tmlgwriter/
]]>2678false62fullhttps://www.spreaker.com/episode/danielle-mendoza-on-how-to-write-a-best-selling-book-to-transform-your-business-and-personal-brand--60252328
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
Journalists join The Rewrite Community by getting your FREE Transferable Skills Guide: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F

Stay in touch with Danielle:
Website: https://www.confidentconcept.com/
Download Danielle’s FREE e-book “Timeless Visibility” https://www.confidentconcept.com/download-bestseller
LinkedIn: https://www.linkedin.com/in/danielle-mendoza-3059788a/]]>https://api.spreaker.com/episode/60252328Sun, 02 Jun 2024 11:30:04 +0000Aundrea Cline-ThomasIn today's episode we're diving deep into the world of book publishing and its powerful impact on business and growing your personal brand. Danielle Mendoza shares how to connect book ideas to your business as a way to attract more customers and...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
Journalists join The Rewrite Community by getting your FREE Transferable Skills Guide: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F

Stay in touch with Danielle:
Website: https://www.confidentconcept.com/
Download Danielle’s FREE e-book “Timeless Visibility” https://www.confidentconcept.com/download-bestseller
LinkedIn: https://www.linkedin.com/in/danielle-mendoza-3059788a/]]>2690false61fullhttps://www.spreaker.com/episode/how-to-overcome-what-s-holding-you-back--60175001
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
Join The Rewrite Community by getting your FREE Transferable Skills Guide: 
https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F]]>https://api.spreaker.com/episode/60175001Sun, 26 May 2024 10:30:02 +0000Aundrea Cline-ThomasWe’re just about halfway through the year, and it's time for an intentional check-in. In this episode we’re calling out some of the barriers that may have be in the way of you reaching your goals. It starts with your mindset and then your actions. And...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
Join The Rewrite Community by getting your FREE Transferable Skills Guide: 
https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F]]>1178false60fullhttps://www.spreaker.com/episode/arivee-vargas-on-pursuing-your-zone-of-genius-leaving-big-law-navigating-motherhood-and-launching-into-your-next--60085663
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in Touch With Arivee:
Website: https://www.ariveevargas.com/
LinkedIn: https://www.linkedin.com/in/ariveevargas/
May 31st LinkedIn Event: https://www.linkedin.com/pulse/linkedin-live-event-invitation-arivee-vargas-esq--vs55e/?trackingId=sYeYoTLCTx%2B%2FPSjyJgurFQ%3D%3D]]>https://api.spreaker.com/episode/60085663Sun, 19 May 2024 10:30:03 +0000Aundrea Cline-ThomasArivee Vargas shares her journey from a successful legal career to discovering her true calling in coaching and leadership development. Arivee explains the importance of creating a vision without self-judgment, setting aligned goals, and trusting...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in Touch With Arivee:
Website: https://www.ariveevargas.com/
LinkedIn: https://www.linkedin.com/in/ariveevargas/
May 31st LinkedIn Event: https://www.linkedin.com/pulse/linkedin-live-event-invitation-arivee-vargas-esq--vs55e/?trackingId=sYeYoTLCTx%2B%2FPSjyJgurFQ%3D%3D]]>2847false59fullhttps://www.spreaker.com/episode/amy-shoenthal-on-navigating-setbacks-turning-obstacles-to-opportunities--59985710
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Keep in touch with Amy Shoenthal:
“The Setback Cycle” book: https://www.amyshoenthal.com/the-setback-cycle
Website: https://www.amyshoenthal.com/
Instagram: https://www.instagram.com/amysho/]]>https://api.spreaker.com/episode/59985710Sun, 12 May 2024 10:30:04 +0000Aundrea Cline-ThomasAmy Shoenthal is a journalist and author of “The Setback Cycle: How Defining Moments Can Move Us Forward.” The "Setback Cycle," consists of four phases—establish, embrace, explore, and emerge—which provides a roadmap for navigating through times of...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Keep in touch with Amy Shoenthal:
“The Setback Cycle” book: https://www.amyshoenthal.com/the-setback-cycle
Website: https://www.amyshoenthal.com/
Instagram: https://www.instagram.com/amysho/]]>2431false58fullhttps://www.spreaker.com/episode/while-you-wait-lessons-on-discomfort-anticipation-and-consistency-to-make-progress--59815290

Subscribe to the YouTube Page: https://www.youtube.com/@TheNextBestThingACT
NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>https://api.spreaker.com/episode/59815290Sun, 05 May 2024 10:30:04 +0000Aundrea Cline-ThomasHi Friends! Each week we bring you a guest who talks about how to navigate your NEXT. This week host Aundrea Cline-Thomas is giving you an update on her journey. She’s talking about the time in between jumping and seeing progress. It’s when your idea...

Subscribe to the YouTube Page: https://www.youtube.com/@TheNextBestThingACT
NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>1805false57fullhttps://www.spreaker.com/episode/lydia-hamilton-on-redefining-success-transformational-travel-and-the-power-of-sabbaticals-part-2--59680111
Stephanie Perry on Career Breaks, Sabbaticals, Moving Abroad and Living with Ease: https://youtu.be/EJPHUblf-7U

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Lydia:
Website: https://www.lydonthago.com/
IG: https://www.instagram.com/lhamilt77/
LinkedIn: https://www.linkedin.com/in/lydiahamilton/]]>https://api.spreaker.com/episode/59680111Sun, 28 Apr 2024 10:30:04 +0000Aundrea Cline-ThomasWe’re back with Part 2 of our conversation with  Lydia Hamilton. Lydia has always been a world traveler, but she embarked on a nearly 50 day solo adventure across the world seeking to better understand her NEXT chapter personally, her NEXT chapter...
Stephanie Perry on Career Breaks, Sabbaticals, Moving Abroad and Living with Ease: https://youtu.be/EJPHUblf-7U

Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Lydia:
Website: https://www.lydonthago.com/
IG: https://www.instagram.com/lhamilt77/
LinkedIn: https://www.linkedin.com/in/lydiahamilton/]]>2448false56fullhttps://www.spreaker.com/episode/lydia-hamilton-on-career-breaks-solo-travel-and-how-to-find-your-authentic-self--59570413
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Lydia:
Website: https://www.lydonthago.com/
IG: https://www.instagram.com/lhamilt77/
LinkedIn: https://www.linkedin.com/in/lydiahamilton/
Tamron Hall Show Episode: https://www.youtube.com/watch?v=ty7DBPF3kGc&t=96s]]>https://api.spreaker.com/episode/59570413Sun, 21 Apr 2024 10:30:04 +0000Aundrea Cline-ThomasLydia Hamilton traded her title as a Vice President of Operations to Professional Wanderer. Then she set out on an epic journey that included working on a farm in Tennessee, exploring Antarctica on zodiac boats, and literally riding through the clouds...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Lydia:
Website: https://www.lydonthago.com/
IG: https://www.instagram.com/lhamilt77/
LinkedIn: https://www.linkedin.com/in/lydiahamilton/
Tamron Hall Show Episode: https://www.youtube.com/watch?v=ty7DBPF3kGc&t=96s]]>1890false55fullhttps://www.spreaker.com/episode/gemma-toner-on-sabbaticals-executive-coaching-mentorship-and-unleashing-your-potential--59453949
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Gemma and the Tone Networks:
Tone Networks: https://www.tonenetworks.com/
LinkedIn: https://www.linkedin.com/company/tone-networks/
Gemma’s LinkedIn: https://www.linkedin.com/in/gemma-toner/
Instagram: https://www.instagram.com/tonenetworks/
]]>https://api.spreaker.com/episode/59453949Sun, 14 Apr 2024 10:30:03 +0000Aundrea Cline-ThomasGemma Toner transitioned from the fast-paced executive life to the introspective satisfaction of retirement. But for Gemma, retirement was not an end, but a new beginning. She created the Tone Networks, an online micro-coaching and mentoring platform...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Gemma and the Tone Networks:
Tone Networks: https://www.tonenetworks.com/
LinkedIn: https://www.linkedin.com/company/tone-networks/
Gemma’s LinkedIn: https://www.linkedin.com/in/gemma-toner/
Instagram: https://www.instagram.com/tonenetworks/
]]>2490false54fullhttps://www.spreaker.com/episode/kara-stevens-on-side-hustling-to-wealth-investing-in-freedom-and-moving-abroad--59273621
Our conversation dives deep into Kara's recent life-changing move from New York to Ghana, motivated by the pursuit of quality of life, generational wealth, and providing a nurturing environment for her daughter. This move signifies not only a geographical shift but also a profound evolution in Kara's work-life balance and her connection to Africa.


Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Kara:
Frugal Feminista: https://www.thefrugalfeminista.com/
IG: https://www.instagram.com/frugalfeminista/
LinkedIn: https://www.linkedin.com/in/kara-stevens-37882b12/
Facebook: https://www.facebook.com/thefrugalfeminista/?_rdc=1&_rdr]]>https://api.spreaker.com/episode/59273621Sun, 07 Apr 2024 10:30:02 +0000Aundrea Cline-ThomasKara Stevens, the force behind The Frugal Feminista , began her journey grappling with hefty student loans and credit card debt. It led her to create a blog that turned into  a robust community dedicated to building wealth. In the meantime she...
Our conversation dives deep into Kara's recent life-changing move from New York to Ghana, motivated by the pursuit of quality of life, generational wealth, and providing a nurturing environment for her daughter. This move signifies not only a geographical shift but also a profound evolution in Kara's work-life balance and her connection to Africa.


Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Kara:
Frugal Feminista: https://www.thefrugalfeminista.com/
IG: https://www.instagram.com/frugalfeminista/
LinkedIn: https://www.linkedin.com/in/kara-stevens-37882b12/
Facebook: https://www.facebook.com/thefrugalfeminista/?_rdc=1&_rdr]]>2942false53fullhttps://www.spreaker.com/episode/a-year-of-growth-celebrating-one-year-of-the-next-best-thing-podcast--59225500
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>https://api.spreaker.com/episode/59225500Sun, 31 Mar 2024 10:30:02 +0000Aundrea Cline-ThomasToday’s episode is a pause, a time to reflect on not just the achievements, but the bumps and stumbles along the way. We’ve built something incredible here, a safe space especially for marginalized voices. I want to express my deepest thanks to...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod ]]>2353false52fullhttps://www.spreaker.com/episode/keisha-hickson-on-overcoming-complacency-living-with-multiple-myeloma-and-the-power-of-showing-up--59148892
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this  interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Keisha:
Website: https://keishahickson.com/
LinkedIn: https://www.linkedin.com/in/keisha-hickson/
IG: https://www.instagram.com/thereal_keishahickson/
]]>https://api.spreaker.com/episode/59148892Sun, 24 Mar 2024 10:30:01 +0000Aundrea Cline-ThomasKeisha Hickson’s life changed when a diagnosis threatened her life expectancy. Faced with a renewed appreciation for time, Keisha is determined not to waste it and now urges all of us to combat complacency in all areas of our lives. This woman’s story...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this  interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Keisha:
Website: https://keishahickson.com/
LinkedIn: https://www.linkedin.com/in/keisha-hickson/
IG: https://www.instagram.com/thereal_keishahickson/
]]>2241false51fullhttps://www.spreaker.com/episode/how-to-turn-your-passion-into-profit-tricia-taitt-on-dancing-with-your-numbers--59074183
In this episode Tricia discusses how she merged her passions into profit, tactics and principles for managing money, and the entrepreneurial skills that drive success. Tricia's story is not just about resilience, but rediscovery.

Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this  interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Tricia:
FinCore Strong: https://fincorestrong.com/
Dancing With Numbers Book: https://www.amazon.com/Dancing-Numbers-Financially-Business-Choreograph-ebook/dp/B0BGGRMZS9
IG: https://www.instagram.com/fincorestrong/
LinkedIn: https://www.linkedin.com/in/triciataitt/]]>https://api.spreaker.com/episode/59074183Sun, 17 Mar 2024 10:30:02 +0000Aundrea Cline-ThomasTricia Taitt was navigating the intensity of Wall Street when she was laid off during the Great Recession. She turned to her lifelong passion for dance to guide her through uncertain times and it led her to tour with a Broadway musical. Now Tricia is...
In this episode Tricia discusses how she merged her passions into profit, tactics and principles for managing money, and the entrepreneurial skills that drive success. Tricia's story is not just about resilience, but rediscovery.

Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this  interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Tricia:
FinCore Strong: https://fincorestrong.com/
Dancing With Numbers Book: https://www.amazon.com/Dancing-Numbers-Financially-Business-Choreograph-ebook/dp/B0BGGRMZS9
IG: https://www.instagram.com/fincorestrong/
LinkedIn: https://www.linkedin.com/in/triciataitt/]]>2447false50fullhttps://www.spreaker.com/episode/collective-action-and-mobilizing-the-power-of-community-with-katrina-gamble--58984905
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this  interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Katrina:
Sojourn Strategies: https://sojournstrategies.com/
IG: https://www.instagram.com/femmepolitico/
LinkedIn: https://www.linkedin.com/in/katrina-gamble/]]>https://api.spreaker.com/episode/58984905Sun, 10 Mar 2024 10:30:01 +0000Aundrea Cline-ThomasKatrina Gamble, political strategist and founder of Sojourn Strategies, peels back the curtain on the efforts that drive social movements beyond the ballot box. We confront the hard truths about the rightful cynicism within Black and Brown communities...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this  interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod 

Stay in touch with Katrina:
Sojourn Strategies: https://sojournstrategies.com/
IG: https://www.instagram.com/femmepolitico/
LinkedIn: https://www.linkedin.com/in/katrina-gamble/]]>2254false49fullhttps://www.spreaker.com/episode/how-to-get-unstuck-face-your-fears-of-failure-rejection-and-success-with-renee-washington--58894600
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Journalists: Free Guide To Redefine and Leverage Your Transferable Skills: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
The Rewrite: Strategies To Reinvent Your News Career: https://therewritecourse.com/

Stay In Touch with Renee:
Resilience Wins Coaching: https://resiliencewinscoaching.com/
LinkedIn: https://www.linkedin.com/in/reneewashington-resiliencewins/
IG: https://www.instagram.com/iamcoachrenee/]]>https://api.spreaker.com/episode/58894600Sun, 03 Mar 2024 11:30:02 +0000Aundrea Cline-ThomasWith more than two decades in TV news, Renee Washington switched gears big time. Imagine managing 150 people, handling the crazy news cycle, then throwing in a pandemic, budget cuts, and a mountain of stress. Renee was in the thick of it when she...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Journalists: Free Guide To Redefine and Leverage Your Transferable Skills: https://link.therewritecourse.com/widget/form/9bmFYXNewaeZ3l6NNH5F
The Rewrite: Strategies To Reinvent Your News Career: https://therewritecourse.com/

Stay In Touch with Renee:
Resilience Wins Coaching: https://resiliencewinscoaching.com/
LinkedIn: https://www.linkedin.com/in/reneewashington-resiliencewins/
IG: https://www.instagram.com/iamcoachrenee/]]>2852false48fullhttps://www.spreaker.com/episode/michellene-davis-on-advocating-for-change-self-preservation-and-the-cost-of-success--58812789
With her diverse career in law, government, and healthcare, she's seen it all—from the toll of the personal sacrifices in her work to the harsh truth about why we need to check up on our strong friends. From the boardroom to personal battles, Michellene shares pearls of wisdom on how she keeps her cup filled and sets those ever-important boundaries to safeguard her mental health while still being an agent for change.

If you are in a mental health crisis call the Suicide and Crisis Prevention Lifeline at 988.
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay in Touch With Michellene
Twitter (@MichelleneDavis)
Instagram (@michelleneesq)
LinkedIn: https://www.linkedin.com/in/michellenedavis/
National Medical Fellowships: https://nmfonline.org/]]>https://api.spreaker.com/episode/58812789Sun, 25 Feb 2024 04:38:57 +0000Aundrea Cline-ThomasThere’s no shortage of bad news right now from the wars abroad to the attacks on diversity, equity and inclusion right here at home. In this episode we explore how we can take a more active role in what’s NEXT for our community, our country and our...
With her diverse career in law, government, and healthcare, she's seen it all—from the toll of the personal sacrifices in her work to the harsh truth about why we need to check up on our strong friends. From the boardroom to personal battles, Michellene shares pearls of wisdom on how she keeps her cup filled and sets those ever-important boundaries to safeguard her mental health while still being an agent for change.

If you are in a mental health crisis call the Suicide and Crisis Prevention Lifeline at 988.
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay in Touch With Michellene
Twitter (@MichelleneDavis)
Instagram (@michelleneesq)
LinkedIn: https://www.linkedin.com/in/michellenedavis/
National Medical Fellowships: https://nmfonline.org/]]>2233false47fullhttps://www.spreaker.com/episode/overcome-a-scarcity-mindset-embrace-abundance-and-loud-budgeting-with-financial-therapist-aja-evans--58720136
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch with Aja:
Instagram: https://www.instagram.com/ajaetherapy/
TikTok: https://www.tiktok.com/@ajaetherapy
LinkedIn: https://www.linkedin.com/in/ajaevans/
Aja Evans Counseling: https://ajaevanscounseling.com/
]]>https://api.spreaker.com/episode/58720136Sun, 18 Feb 2024 11:30:02 +0000Aundrea Cline-ThomasWhat’s your earliest money memory? We're peeling back the layers on what’s getting in the way of our financial freedom and how the messages received in our childhood plays a major role in how we manage our finances as adults. From outlining the impact...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch with Aja:
Instagram: https://www.instagram.com/ajaetherapy/
TikTok: https://www.tiktok.com/@ajaetherapy
LinkedIn: https://www.linkedin.com/in/ajaevans/
Aja Evans Counseling: https://ajaevanscounseling.com/
]]>2061false46fullhttps://www.spreaker.com/episode/how-to-go-viral-with-value-social-media-marketing-strategies-with-chris-russo--58644990
Are you struggling to break through the tough shell of Instagram and its reel game or feel like you’re late to the party on TikTok? Or perhaps you're a Pinterest enthusiast itching to boost your SEO or a professional navigating LinkedIn's new frontier of video content? We're peeling back the layers on it all, and Chris is here with strategies guaranteed to push your digital presence from being unnoticed to unforgettable.

Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch with Chris:Website:
https://www.russostrategicpartners.com/
LinkedIn: https://www.linkedin.com/in/christopherrussobc/]]>https://api.spreaker.com/episode/58644990Sun, 11 Feb 2024 08:34:52 +0000Aundrea Cline-ThomasFrom the allure of short-form video content to the finesse of building not just an audience, but a true community, Chris Russo has the lowdown on what it takes to go viral while creating genuine brand impact. His company, Russo Strategic Partners, has...
Are you struggling to break through the tough shell of Instagram and its reel game or feel like you’re late to the party on TikTok? Or perhaps you're a Pinterest enthusiast itching to boost your SEO or a professional navigating LinkedIn's new frontier of video content? We're peeling back the layers on it all, and Chris is here with strategies guaranteed to push your digital presence from being unnoticed to unforgettable.

Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch with Chris:Website:
https://www.russostrategicpartners.com/
LinkedIn: https://www.linkedin.com/in/christopherrussobc/]]>2453false45fullhttps://www.spreaker.com/episode/how-to-raise-your-prices-build-and-scale-your-business-with-deb-boulanger--58555234
As the President of The Great Do-Over Inc., Deb helps women entrepreneurs launch and scale their businesses. In this episode Deb explains why entrepreneurship is the key to true financial freedom and how to avoid the mistakes many entrepreneurs make.

Subscribe to the Aundrea Cline Thomas' NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch With Deb:
LinkedIn: https://www.linkedin.com/in/debboulanger-thegreatdo-over/
Website: https://thegreatdoover.com/
Life After Corporate Podcast: https://lifeaftercorporatepodcast.com/]]>https://api.spreaker.com/episode/58555234Sun, 04 Feb 2024 11:30:02 +0000Aundrea Cline-ThomasDeb Boulanger knows the corporate game all too well, after having served in senior roles for decades. But let's be real—the top spots are still a boys' club. Deb says, why wait for a seat at their table when you can build your own empire on your...
As the President of The Great Do-Over Inc., Deb helps women entrepreneurs launch and scale their businesses. In this episode Deb explains why entrepreneurship is the key to true financial freedom and how to avoid the mistakes many entrepreneurs make.

Subscribe to the Aundrea Cline Thomas' NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch With Deb:
LinkedIn: https://www.linkedin.com/in/debboulanger-thegreatdo-over/
Website: https://thegreatdoover.com/
Life After Corporate Podcast: https://lifeaftercorporatepodcast.com/]]>2335false44fullhttps://www.spreaker.com/episode/knowing-when-to-quit-and-redefining-success-through-faith-with-isis-breanna--58465868
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch With Isis:
Instagram: https://www.instagram.com/isisbreanna/
TikTok: https://www.tiktok.com/@isisbreannaa
Book “Skyrocket Your Business with Social Media Branding”
https://www.amazon.com/P-I-D-Equation-Skyrocket-Business/dp/1684811600
]]>https://api.spreaker.com/episode/58465868Sun, 28 Jan 2024 11:00:01 +0000Aundrea Cline-ThomasIsis Breanna is a marketing expert, author, storyteller, and a lighthouse for those who want to make a living pursuing their purpose and passion. She joins us to share her transformative journey—from a beloved kindergarten teacher, to a highly sought...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay In Touch With Isis:
Instagram: https://www.instagram.com/isisbreanna/
TikTok: https://www.tiktok.com/@isisbreannaa
Book “Skyrocket Your Business with Social Media Branding”
https://www.amazon.com/P-I-D-Equation-Skyrocket-Business/dp/1684811600
]]>2293false43fullhttps://www.spreaker.com/episode/what-do-you-want-how-to-create-an-effective-action-plan-with-dr-kerry-ann-rockquemore--58232164
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
It’s not too late to join Dr. Rockquemore’s Annual Clarity Retreat: https://kerryann.mn.co/
]]>https://api.spreaker.com/episode/58232164Sun, 14 Jan 2024 11:05:01 +0000Aundrea Cline-ThomasBy February 80% of people would have ditched their New Year’s goals. But it doesn’t have to be that way. Dr. Kerry Ann Rockquemore, a sociologist, created a planning framework that changed her and her husband’s lives. They went from being self...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
It’s not too late to join Dr. Rockquemore’s Annual Clarity Retreat: https://kerryann.mn.co/
]]>2771false41fullhttps://www.spreaker.com/episode/lil-nas-x-saweetie-and-erica-campbell-s-performance-director-on-how-to-own-your-stage-with-k-j-rose--58198705
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Learn more about K.J. Rose:
Website: https://www.kjrose.com/
Power Chants: https://open.spotify.com/album/2KjpxfRZLfJIOLztEUrzSc
Book: “The Rose Effect: Eight Steps To Delivering The Performance Of Your Life: https://a.co/d/116ZsFs
]]>https://api.spreaker.com/episode/58198705Sun, 07 Jan 2024 12:00:03 +0000Aundrea Cline-ThomasK.J. Rose is the go to performance director for some of your favorite artists including Lil Nas X, Saweetie, The Lumineers and Erica Campbell. In this episode she is breaking down how to deliver the performance of your life, because after all we’re...
Subscribe to the NEXT Nuggets Newsletter for a transcript and the lessons from this interview: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Learn more about K.J. Rose:
Website: https://www.kjrose.com/
Power Chants: https://open.spotify.com/album/2KjpxfRZLfJIOLztEUrzSc
Book: “The Rose Effect: Eight Steps To Delivering The Performance Of Your Life: https://a.co/d/116ZsFs
]]>2242false40fullhttps://www.spreaker.com/episode/letting-go-turning-up-embracing-the-shift-with-chanel-adams--58158585
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay in contact with Chanel: https://www.linkedin.com/in/chanel-adams-m-a-6a373259/]]>https://api.spreaker.com/episode/58158585Sun, 31 Dec 2023 11:30:03 +0000Aundrea Cline-ThomasHAPPY NEW YEAR! In this episode we’re saying farewell to 2023, reflecting on the highlights and the lessons! We’re also setting our sights on 2024 and celebrating Chanel’s upcoming 40th birthday! Subscribe to the NEXT Nuggets Newsletter:...
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/
Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod

Stay in contact with Chanel: https://www.linkedin.com/in/chanel-adams-m-a-6a373259/]]>2421false39fullhttps://www.spreaker.com/episode/act-up-steps-for-personal-and-professional-growth-in-2024--58107523
Join our community on IG/Tik Tok @thenextbestthingpod
Subscribe to the NEXT Nuggets newsletter: https://thenextbestthingact.com/

Check out the full episode with our featured guests:

Bozoma Saint John: https://www.youtube.com/watch?v=2ANBsjzZZsA
Don Champion: https://www.youtube.com/watch?v=mVIGagIP0iY&t=1685s
Dr. Wayne Frederick: https://www.youtube.com/watch?v=NfAoVqjG8Z4
Stephanie Perry: https://www.youtube.com/watch?v=EJPHUblf-7U&t=2305s
Richelle Carey: https://www.youtube.com/watch?v=A_6HZD0x3Ss&t=15s]]>https://api.spreaker.com/episode/58107523Sun, 24 Dec 2023 12:00:03 +0000Aundrea Cline-ThomasEach week during the ACT Up segments guests share what you can do TODAY to get you from where you are to where you want to be. Here are a few of our favorites that can help you show up and show out in the New Year! Join our community on IG/Tik Tok...
Join our community on IG/Tik Tok @thenextbestthingpod
Subscribe to the NEXT Nuggets newsletter: https://thenextbestthingact.com/

Check out the full episode with our featured guests:

Bozoma Saint John: https://www.youtube.com/watch?v=2ANBsjzZZsA
Don Champion: https://www.youtube.com/watch?v=mVIGagIP0iY&t=1685s
Dr. Wayne Frederick: https://www.youtube.com/watch?v=NfAoVqjG8Z4
Stephanie Perry: https://www.youtube.com/watch?v=EJPHUblf-7U&t=2305s
Richelle Carey: https://www.youtube.com/watch?v=A_6HZD0x3Ss&t=15s]]>852false38fullhttps://www.spreaker.com/episode/4-steps-to-making-2024-your-best-year-yet--58029839
This quick episode outlines the questions you should ask yourself, the mindset necessary and the actions you can take TODAY to get you closer to your goals.

Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/

Check out the full episode with the guests featured in this episode:
Mandell Crawley: https://www.youtube.com/watch?v=mZcYgOCHDSE
Nia Watenza: https://www.youtube.com/watch?v=2bPEWk85tnM&t=31s
Rudy Cline-Thomas: https://www.youtube.com/watch?v=jjXTryS2v5U&t=7s
Brandice Daniel: https://www.youtube.com/watch?v=6kEwFI5jo6w&t=566s

]]>https://api.spreaker.com/episode/58029839Sun, 17 Dec 2023 11:35:02 +0000Aundrea Cline-ThomasWhat do you want? Not what you THINK you can have but what do you want? What will it take to pursue that thing? This quick episode outlines the questions you should ask yourself, the mindset necessary and the actions you can take TODAY to get you...
This quick episode outlines the questions you should ask yourself, the mindset necessary and the actions you can take TODAY to get you closer to your goals.

Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod
Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/

Check out the full episode with the guests featured in this episode:
Mandell Crawley: https://www.youtube.com/watch?v=mZcYgOCHDSE
Nia Watenza: https://www.youtube.com/watch?v=2bPEWk85tnM&t=31s
Rudy Cline-Thomas: https://www.youtube.com/watch?v=jjXTryS2v5U&t=7s
Brandice Daniel: https://www.youtube.com/watch?v=6kEwFI5jo6w&t=566s

]]>959false37fullhttps://www.spreaker.com/episode/your-journey-to-financial-freedom-with-jamila-souffrant--57964135
Sign Up for the NEXT Nuggets Newsletter https://thenextbestthingact.com/
Jamila’s Website https://jamilasouffrant.com/
"Your Journey To Financial Freedom" https://yourjourneytofinancialfreedom.com/]]>https://api.spreaker.com/episode/57964135Sun, 10 Dec 2023 08:07:23 +0000Aundrea Cline-ThomasWhat does financial freedom mean to you? For Jamila Souffrant it meant ditching her 1.5 hour commute to work for a life that gave her far more flexibility. To get there Jamila and her husband aggressively saved $169,000 in two years with the goal of...
Sign Up for the NEXT Nuggets Newsletter https://thenextbestthingact.com/
Jamila’s Website https://jamilasouffrant.com/
"Your Journey To Financial Freedom" https://yourjourneytofinancialfreedom.com/]]>2187false36fullhttps://www.spreaker.com/episode/the-power-of-stillness-with-aundrea-cline-thomas--57893048
Join our newsletter NEXT Nuggets https://thenextbestthingact.com/

]]>https://api.spreaker.com/episode/57893048Sun, 03 Dec 2023 15:11:49 +0000Aundrea Cline-ThomasIn this episode of The Next Best Thing, host Aundrea Cline-Thomas shares her personal experiences and reflections on stillness and healing. Aundrea explains the consequences of overworking that forced her to prioritize creating space for rest. The...
Join our newsletter NEXT Nuggets https://thenextbestthingact.com/

]]>1459false35fullhttps://www.spreaker.com/episode/from-the-oprah-show-to-e-commerce-executive-candi-carter-on-taking-risks-and-navigating-career-transitions--57810273
In this episode we discuss the importance of saying 'yes' to opportunities, exploring the world outside our comfort zones, and how to use your skills more strategically in business. Listen as Candi shares her experiences navigating a career transition in her 50’s, taking calculated risks, the importance of networking, and how she’s creating opportunities for special needs teens through her foundation called "We've Got Friends.”

Join The NEXT Best Thing Community: https://www.instagram.com/nextbestthingpod/
Subscribe to our newsletter NEXT Nuggets: https://thenextbestthingact.com/

More on Candi Carter:
We’ve Got Friends: https://www.wgfnj.org/
IG: https://www.instagram.com/candicartertv/

Candi Carter is an Emmy award-winning Executive Producer who recently joined the e-commerce production company, Knocking, as the Chief Content Officer. Prior to joining Knocking, she worked in development with the ABC Entertainment Group. Carter joined The Tamron Hall Show as Executive Producer and Showrunner in March 2020, one week before New York shut down for COVID. Under Carter’s supervision, Tamron Hall received three nominations for the 2021 Daytime Emmys in addition to an NAACP nomination. Prior to joining Tamron Hall, Carter served as Executive Producer of the iconic daytime TV show, The View, for five seasons. During her tenure, The View was inducted into the Broadcasting Hall of Fame and won an Emmy Award in 2020 for “Best Informative Talk Show.”]]>https://api.spreaker.com/episode/57810273Sun, 26 Nov 2023 13:44:12 +0000Aundrea Cline-ThomasCandi Carter had an award winning television career. She was a Senior producer of The Oprah Show and went on to be the show runner at The View and The Tamron Hall Show. After three decades in television she decided is was time for her NEXT. In this...
In this episode we discuss the importance of saying 'yes' to opportunities, exploring the world outside our comfort zones, and how to use your skills more strategically in business. Listen as Candi shares her experiences navigating a career transition in her 50’s, taking calculated risks, the importance of networking, and how she’s creating opportunities for special needs teens through her foundation called "We've Got Friends.”

Join The NEXT Best Thing Community: https://www.instagram.com/nextbestthingpod/
Subscribe to our newsletter NEXT Nuggets: https://thenextbestthingact.com/

More on Candi Carter:
We’ve Got Friends: https://www.wgfnj.org/
IG: https://www.instagram.com/candicartertv/

Candi Carter is an Emmy award-winning Executive Producer who recently joined the e-commerce production company, Knocking, as the Chief Content Officer. Prior to joining Knocking, she worked in development with the ABC Entertainment Group. Carter joined The Tamron Hall Show as Executive Producer and Showrunner in March 2020, one week before New York shut down for COVID. Under Carter’s supervision, Tamron Hall received three nominations for the 2021 Daytime Emmys in addition to an NAACP nomination. Prior to joining Tamron Hall, Carter served as Executive Producer of the iconic daytime TV show, The View, for five seasons. During her tenure, The View was inducted into the Broadcasting Hall of Fame and won an Emmy Award in 2020 for “Best Informative Talk Show.”]]>2045false34fullhttps://www.spreaker.com/episode/from-survival-mode-to-thriving-how-to-come-home-to-yourself-with-dr-thema-bryant--57704130
On this episode we’re joined by Dr. Thema Bryant, the 2023 president of the American Psychological Association, minister and author of “Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole Authentic Self.”

We discuss the rewards of authenticity and how certain characteristics that culture celebrates may actually be harmful to our health. Plus, we'll explore how healing can change the game in relationships and what men can do on their journey. Be prepared to challenge traditional beliefs and redefine your path of purpose and abundance.

Join The NEXT Best Thing community on IG @NextBestThingPod
Subrcribe to the NEXT Nuggets newsletter: https://thenextbestthingact.com/

More on Dr. Thema:

Website: https://drthema.com/
Get “Homecoming:” https://www.amazon.com/Homecoming-Overcome-Trauma-Reclaim-Authentic/dp/059341831X
The Homecoming Podcast: https://www.youtube.com/@TheHomecomingPodcastwithDrThem

Dr. Thema Bryant is the 2023 president of the American Psychological Association, the leading scientific and professional organization representing psychology with more than 120,000 members (apa.org).

Dr. Thema Bryant completed her doctorate in Clinical Psychology at Duke University and her post-doctoral training at Harvard Medical Center’s Victims of Violence Program. Upon graduating, she became the Coordinator of the Princeton University SHARE Program, which provides intervention and prevention programming to combat sexual assault, sexual harassment, and harassment based on sexual orientation. She is currently a tenured professor of psychology in the Graduate School of Education and Psychology at Pepperdine University, where she directs the Culture and Trauma Research Laboratory. Her clinical and research interests center on interpersonal trauma and the societal trauma of oppression.]]>https://api.spreaker.com/episode/57704130Sun, 19 Nov 2023 12:00:03 +0000Aundrea Cline-ThomasHow are you…. really? Are you in survival mode and don’t even know it? What does wellness even look like? On this episode we’re joined by Dr. Thema Bryant, the 2023 president of the American Psychological Association, minister and author of...
On this episode we’re joined by Dr. Thema Bryant, the 2023 president of the American Psychological Association, minister and author of “Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole Authentic Self.”

We discuss the rewards of authenticity and how certain characteristics that culture celebrates may actually be harmful to our health. Plus, we'll explore how healing can change the game in relationships and what men can do on their journey. Be prepared to challenge traditional beliefs and redefine your path of purpose and abundance.

Join The NEXT Best Thing community on IG @NextBestThingPod
Subrcribe to the NEXT Nuggets newsletter: https://thenextbestthingact.com/

More on Dr. Thema:

Website: https://drthema.com/
Get “Homecoming:” https://www.amazon.com/Homecoming-Overcome-Trauma-Reclaim-Authentic/dp/059341831X
The Homecoming Podcast: https://www.youtube.com/@TheHomecomingPodcastwithDrThem

Dr. Thema Bryant is the 2023 president of the American Psychological Association, the leading scientific and professional organization representing psychology with more than 120,000 members (apa.org).

Dr. Thema Bryant completed her doctorate in Clinical Psychology at Duke University and her post-doctoral training at Harvard Medical Center’s Victims of Violence Program. Upon graduating, she became the Coordinator of the Princeton University SHARE Program, which provides intervention and prevention programming to combat sexual assault, sexual harassment, and harassment based on sexual orientation. She is currently a tenured professor of psychology in the Graduate School of Education and Psychology at Pepperdine University, where she directs the Culture and Trauma Research Laboratory. Her clinical and research interests center on interpersonal trauma and the societal trauma of oppression.]]>2628false33fullhttps://www.spreaker.com/episode/from-shark-tank-to-killer-pitch-master-precious-williams-on-pitching-for-success--57604303
But don't let Precious' success fool you. She's faced homelessness and personal struggles, yet she used these challenges as stepping stones, pitching her way to television appearances and global speaking engagements. Precious is joining us today to share her tips about the power of the pitch and how you wield it to navigate through your own challenges.

Don't forget to subscribe, share the podcast, and check out the links to Precious' resources!

Join the Next Best Thing community on IG @nextbestthingpod
Subscribe to the newsletter NEXT Nuggets: https://thenextbestthingact.com/

About Precious Williams:
Website: https://perfectpitchgroup.com/

International Speaker. Best-Selling Author. Corporate Sales Trainer. #KillerPitchMaster With 28 years as an international professional speaker and corporate trainer, she has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and have helped countless Fortune 500 companies outperform their competition.

From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious L. Williams’ story of transformation is nothing less than iconic.]]>https://api.spreaker.com/episode/57604303Sun, 12 Nov 2023 13:23:12 +0000Aundrea Cline-ThomasToday, we welcome “Killer pitchmaster,” author, and entrepreneur Precious Williams. She breaks down the art of the perfect pitch, from teaching us how to position ourselves effectively in business, to sharing tips on networking, tailoring pitches, and...
But don't let Precious' success fool you. She's faced homelessness and personal struggles, yet she used these challenges as stepping stones, pitching her way to television appearances and global speaking engagements. Precious is joining us today to share her tips about the power of the pitch and how you wield it to navigate through your own challenges.

Don't forget to subscribe, share the podcast, and check out the links to Precious' resources!

Join the Next Best Thing community on IG @nextbestthingpod
Subscribe to the newsletter NEXT Nuggets: https://thenextbestthingact.com/

About Precious Williams:
Website: https://perfectpitchgroup.com/

International Speaker. Best-Selling Author. Corporate Sales Trainer. #KillerPitchMaster With 28 years as an international professional speaker and corporate trainer, she has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and have helped countless Fortune 500 companies outperform their competition.

From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious L. Williams’ story of transformation is nothing less than iconic.]]>2309false32fullhttps://www.spreaker.com/episode/dr-wayne-frederick-on-serving-as-president-of-howard-university-transformational-leadership-and-making-progress-in-the-black-community--57510374
Join The Next Best Thing community on IG and TikTok @nextbestthingpod
Subscribe to “Next Nuggets,” a newsletter with more insight and resources: https://thenextbestthingact.com/

More on Dr. Frederick:
https://thedig.howard.edu/all-stories/dr-wayne-i-frederick-retire-17th-president-howard-university-june-2024

Dr. Wayne A. I. Frederick was the 17th president of Howard University and is currently the President Emeritus of Howard University and the distinguished Charles R. Drew Professor of Surgery at the Howard University College of Medicine. He is also a practicing cancer surgeon at Howard University Hospital, where he continues to consult patients and perform surgeries. Dr. Frederick is a true son of Howard, matriculating to the University at age 16 as a B.S./M.D. dual degree student. He completed both degrees within six years, earning his Bachelor of Science and medical degrees by age 22.

Following his post-doctoral research and surgical oncology fellowships at the University of Texas MD Anderson Cancer Center, Dr. Frederick began his academic career as associate director of the Cancer Center at the University of Connecticut. He would later earn a Master of Business Administration from the Howard University School of Business in 2011.

Today, he continues to operate and lecture second-year medical students and surgical residents of Howard University School of Medicine. In June 2023, the University’s Board of Trustees unanimously approved the naming of the Wayne A. I. Frederick Undergraduate Library in honor of his years of service. He retired as president on September 1, 2023.]]>https://api.spreaker.com/episode/57510374Sun, 05 Nov 2023 12:00:02 +0000Aundrea Cline-ThomasFrom pulling Howard University and its hospital out of a financial deficit, to increasing graduation rates, and attracting highly sought after faculty, University President Dr. Wayne Frederick decided to retire in September 2023 after a decade of...
Join The Next Best Thing community on IG and TikTok @nextbestthingpod
Subscribe to “Next Nuggets,” a newsletter with more insight and resources: https://thenextbestthingact.com/

More on Dr. Frederick:
https://thedig.howard.edu/all-stories/dr-wayne-i-frederick-retire-17th-president-howard-university-june-2024

Dr. Wayne A. I. Frederick was the 17th president of Howard University and is currently the President Emeritus of Howard University and the distinguished Charles R. Drew Professor of Surgery at the Howard University College of Medicine. He is also a practicing cancer surgeon at Howard University Hospital, where he continues to consult patients and perform surgeries. Dr. Frederick is a true son of Howard, matriculating to the University at age 16 as a B.S./M.D. dual degree student. He completed both degrees within six years, earning his Bachelor of Science and medical degrees by age 22.

Following his post-doctoral research and surgical oncology fellowships at the University of Texas MD Anderson Cancer Center, Dr. Frederick began his academic career as associate director of the Cancer Center at the University of Connecticut. He would later earn a Master of Business Administration from the Howard University School of Business in 2011.

Today, he continues to operate and lecture second-year medical students and surgical residents of Howard University School of Medicine. In June 2023, the University’s Board of Trustees unanimously approved the naming of the Wayne A. I. Frederick Undergraduate Library in honor of his years of service. He retired as president on September 1, 2023.]]>2474false31fullhttps://www.spreaker.com/episode/4x-nba-champion-andre-iguodala-on-retirement-venture-capital-nil-deals-and-more--57424462
Join The Next Best Thing community on IG and TikTok @NextBestThingPod
Subscribe to the newsletter Next Nuggets: https://thenextbestthingact.com/

Episode Log:

00:04:06 Responses to Andre’s retirement announcement
00:06:46 Giving Andre his flowers
00:10:41 The difficulties of being the 6th man and how it paid off
00:14:17 Would Andre consider coaching
00:18:45 Andre’s VC fund
00:24:23 What Andre looks for in startups
00:26:29 How athletes should navigate NIL
00:31:05 How Andre prioritizes being a present father
00:33:37 ACT Up segment: Rapid Fire Questions]]>https://api.spreaker.com/episode/57424462Sun, 29 Oct 2023 11:30:02 +0000Aundrea Cline-ThomasAndre Iguodala joined The Next Best Thing podcast just days after announcing his retirement from the NBA after 19 seasons. Get ready for a deep dive into the mind of a champion as Andre shares his insights on success, leadership, being present, and...
Join The Next Best Thing community on IG and TikTok @NextBestThingPod
Subscribe to the newsletter Next Nuggets: https://thenextbestthingact.com/

Episode Log:

00:04:06 Responses to Andre’s retirement announcement
00:06:46 Giving Andre his flowers
00:10:41 The difficulties of being the 6th man and how it paid off
00:14:17 Would Andre consider coaching
00:18:45 Andre’s VC fund
00:24:23 What Andre looks for in startups
00:26:29 How athletes should navigate NIL
00:31:05 How Andre prioritizes being a present father
00:33:37 ACT Up segment: Rapid Fire Questions]]>2374false30fullhttps://www.spreaker.com/episode/how-to-make-an-impact-through-the-power-of-non-verbal-communication-with-linda-clemons--57338788
From helping lawyers choose a fair jury, to helping leaders in the C-Suite with their executive presence in this episode sales and body language expert Linda Clemons breaks down the key practices that will give you an edge in fostering deeper connections that will take your life and career to the next level.

Subscribe to the Next Nuggets newsletter for transcribed episode logs, more insight and resources: https://thenextbestthingact.com/
Join The Next Best Thing community: https://instagram.com/thenextbestthingact?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

About Linda Clemons:

Website: https://lindaclemons.com/
Instagram: https://instagram.com/lindaclemons?igshid=MzRlODBiNWFlZA==
E-book https://lindaclemonsebooks.com

Linda Clemons from Indianapolis, Indiana, is the CEO of Sisterpreneur® Inc, which educates and empowers female entrepreneurs. She is an award-winning, record-setting sales producer. As body language expert trained and certified in Analytic Interviewing and Statement Analysis™ (a process used to detect deception) has made Linda one of the top global sales trainers, assisting her clients in generating over two billion in sales. Linda welcomes the opportunity to train and motivate your team.]]>https://api.spreaker.com/episode/57338788Sun, 22 Oct 2023 11:30:02 +0000Aundrea Cline-ThomasIt’s not what you say, it’s what they hear! Our non verbal communication truly determines how others may perceive us. Yet it’s a skill so many overlook. From helping lawyers choose a fair jury, to helping leaders in the C-Suite with their executive...
From helping lawyers choose a fair jury, to helping leaders in the C-Suite with their executive presence in this episode sales and body language expert Linda Clemons breaks down the key practices that will give you an edge in fostering deeper connections that will take your life and career to the next level.

Subscribe to the Next Nuggets newsletter for transcribed episode logs, more insight and resources: https://thenextbestthingact.com/
Join The Next Best Thing community: https://instagram.com/thenextbestthingact?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

About Linda Clemons:

Website: https://lindaclemons.com/
Instagram: https://instagram.com/lindaclemons?igshid=MzRlODBiNWFlZA==
E-book https://lindaclemonsebooks.com

Linda Clemons from Indianapolis, Indiana, is the CEO of Sisterpreneur® Inc, which educates and empowers female entrepreneurs. She is an award-winning, record-setting sales producer. As body language expert trained and certified in Analytic Interviewing and Statement Analysis™ (a process used to detect deception) has made Linda one of the top global sales trainers, assisting her clients in generating over two billion in sales. Linda welcomes the opportunity to train and motivate your team.]]>2869false29fullhttps://www.spreaker.com/episode/revealing-alopecia-overcoming-shame-and-embracing-authenticity-with-aziza-shuler--57239864
For years the answer was yes for Philadelphia anchor and reporter Aziza Shuler. That was until she boldly told her story on the evening news about her alopecia diagnosis and traumatic childhood. Aziza took off her wig and so much weight that came with it, and is now exploring a new season of freedom!

CBS Philadelphia Story: https://www.youtube.com/results?search_query=Aziza+Shuler

This is the story behind the story. This episode is not about hair. It’s about our lived experiences, what we internalize and how trauma can turn into triumph!

About Aziza Shuler:

CBS 3: https://www.cbsnews.com/philadelphia/personality/aziza-shuler/ Instagram: https://instagram.com/azizashuler?igshid=MzRlODBiNWFlZA==
LinkedIn: linkedin.com/in/azizashuler

Aziza Shuler is an Emmy award-winning journalist. She truly believes everyone has a story, and she's most passionate about giving a voice to the underdogs, forgotten, and overlooked people in our communities.

Aziza is known for her character-driven enterprise reporting. She has a varied background covering everything from local/breaking news, education, sports, arts & culture, and health. In 2022, Aziza was tapped to fill-in as Spectrum Network's Capitol Hill political correspondent. She spent several months following the war in Ukraine, President Joe Biden's first State of the Union address, and the president's nomination of the first Black woman to the SCOTUS, Ketanji Brown Jackson.
Aziza began her career in Yuma, Ariz. It was in Yuma where she learned the power of humanizing the news. It's where she won her first Emmy® for her team's work detailing the reality of immigration at the Southern border during the Trump Administration. It's no small feat to get so much accomplished while surviving the triple digit temperatures and remaining vegan in a beautiful city full of delicious Mexican food.

Aziza attributes her grit and confidence as a journalist to her upbringing in Washington, D.C., and overcoming a childhood in the foster care system. She says her invaluable life experiences inspired her to become a role model and mentor to the youth. Aziza attended UCLA, and graduated with a B.S. degree in Communications from St. John's University in New York City.]]>https://api.spreaker.com/episode/57239864Sun, 15 Oct 2023 13:16:40 +0000Aundrea Cline-ThomasAre you hiding something? Does the secret keep you from connecting with others? Does the fear about being judged keep you from showing up as your true authentic self? For years the answer was yes for Philadelphia anchor and reporter Aziza Shuler....
For years the answer was yes for Philadelphia anchor and reporter Aziza Shuler. That was until she boldly told her story on the evening news about her alopecia diagnosis and traumatic childhood. Aziza took off her wig and so much weight that came with it, and is now exploring a new season of freedom!

CBS Philadelphia Story: https://www.youtube.com/results?search_query=Aziza+Shuler

This is the story behind the story. This episode is not about hair. It’s about our lived experiences, what we internalize and how trauma can turn into triumph!

About Aziza Shuler:

CBS 3: https://www.cbsnews.com/philadelphia/personality/aziza-shuler/ Instagram: https://instagram.com/azizashuler?igshid=MzRlODBiNWFlZA==
LinkedIn: linkedin.com/in/azizashuler

Aziza Shuler is an Emmy award-winning journalist. She truly believes everyone has a story, and she's most passionate about giving a voice to the underdogs, forgotten, and overlooked people in our communities.

Aziza is known for her character-driven enterprise reporting. She has a varied background covering everything from local/breaking news, education, sports, arts & culture, and health. In 2022, Aziza was tapped to fill-in as Spectrum Network's Capitol Hill political correspondent. She spent several months following the war in Ukraine, President Joe Biden's first State of the Union address, and the president's nomination of the first Black woman to the SCOTUS, Ketanji Brown Jackson.
Aziza began her career in Yuma, Ariz. It was in Yuma where she learned the power of humanizing the news. It's where she won her first Emmy® for her team's work detailing the reality of immigration at the Southern border during the Trump Administration. It's no small feat to get so much accomplished while surviving the triple digit temperatures and remaining vegan in a beautiful city full of delicious Mexican food.

Aziza attributes her grit and confidence as a journalist to her upbringing in Washington, D.C., and overcoming a childhood in the foster care system. She says her invaluable life experiences inspired her to become a role model and mentor to the youth. Aziza attended UCLA, and graduated with a B.S. degree in Communications from St. John's University in New York City.]]>2953false27fullhttps://www.spreaker.com/episode/you-can-quit-but-don-t-give-up--57153300
Sign Up for our newsletter NEXT Nuggets: https://thenextbestthingact.com/
Join our community: https://www.instagram.com/thenextbestthingact/

Luminary: https://www.weareluminary.com/home
Stephanie Perry’s episode: https://www.youtube.com/watch?v=EJPHUblf-7U&t=2305s
L’Oreal Thompson Payton’s episode: https://www.youtube.com/watch?v=5iK00Y2BVo4]]>https://api.spreaker.com/episode/57153300Sun, 08 Oct 2023 13:10:26 +0000Aundrea Cline-ThomasThe light is finally shining at the end of what seemed like and endless dark tunnel, but is it here to stay? Learn more about how host Aundrea Cline-Thomas is transitioning into her NEXT with recent projects, new revelations, what she’s implementing...
Sign Up for our newsletter NEXT Nuggets: https://thenextbestthingact.com/
Join our community: https://www.instagram.com/thenextbestthingact/

Luminary: https://www.weareluminary.com/home
Stephanie Perry’s episode: https://www.youtube.com/watch?v=EJPHUblf-7U&t=2305s
L’Oreal Thompson Payton’s episode: https://www.youtube.com/watch?v=5iK00Y2BVo4]]>2121false27fullhttps://www.spreaker.com/episode/how-to-start-a-business-registration-trademarks-contracts-with-attorney-natalie-pierre-louis--57015270
In this episode you will learn what papers to file with the federal and state governments, the registrations needed to have products in big box stores and to become a government contractor. You will also learn how to protect your intellectual property and the clauses you must always have in your contracts.

About Natalie Pierre Louis:
NPL Consulting Firm: https://www.instagram.com/nplconsultingfirm/
LinkedIn: https://www.linkedin.com/in/nataliepierrelouis/

Natalie is a multi-faceted contract attorney with more than 15 years of experience providing high-impact legal and compliance solutions to large organizations. She is an expert in managing and executing moderate to large-scale projects involving research, documentation, risk mitigation, and compliance. Her strategic thought and aptitude as a legal consultant provide her clients the ability to litigate efficiently and effectively.

Natalie's entrepreneurial style and work ethic provides a unique consultative perspective and serves to promote favorable outcomes aligned to the organizations’ business needs. Her professional career includes a demonstrated record of developing comprehensive programs and procedures to ensure compliance with all applicable laws and regulations.]]>https://api.spreaker.com/episode/57015270Sun, 01 Oct 2023 14:01:53 +0000Aundrea Cline-ThomasIs setting up a business part of your NEXT? Don’t be so excited about going to market with your product and service and not protect yourself legally. In this episode you will learn what papers to file with the federal and state governments, the...
In this episode you will learn what papers to file with the federal and state governments, the registrations needed to have products in big box stores and to become a government contractor. You will also learn how to protect your intellectual property and the clauses you must always have in your contracts.

About Natalie Pierre Louis:
NPL Consulting Firm: https://www.instagram.com/nplconsultingfirm/
LinkedIn: https://www.linkedin.com/in/nataliepierrelouis/

Natalie is a multi-faceted contract attorney with more than 15 years of experience providing high-impact legal and compliance solutions to large organizations. She is an expert in managing and executing moderate to large-scale projects involving research, documentation, risk mitigation, and compliance. Her strategic thought and aptitude as a legal consultant provide her clients the ability to litigate efficiently and effectively.

Natalie's entrepreneurial style and work ethic provides a unique consultative perspective and serves to promote favorable outcomes aligned to the organizations’ business needs. Her professional career includes a demonstrated record of developing comprehensive programs and procedures to ensure compliance with all applicable laws and regulations.]]>2205business,legal,starupfalse26fullhttps://www.spreaker.com/episode/key-steps-to-finding-your-purpose-5-questions-to-ask-yourself-today-with-amanda-miller-littlejohn--56915884
In this episode thought leadership brand strategist Amanda Miller Littlejohn asks the 5 questions you need to consider TODAY to provide clarity around how to best manage all of your unique gifts and talents. Do you need a new job, or do you just need to get a hobby? Amanda takes the pressure off as she explains why every gift does not need to be monetized. Every idea or pursuit does not need to become a business while still adding great value to your life.

Join our newsletter “Next Nuggets” https://thenextbestthingact.com/

About Amanda:

Website: https://amandamillerlittlejohn.com
LinkedIn: https://www.linkedin.com/in/amillerlittlejohn/
Package Your Genius: https://www.amazon.com/Package-Your-Genius-Powerful-Personal/dp/198561278X

Over the course of my career I have offered my gifts as a journalist, strategist, publicist, executive coach, storyteller for thought leaders, and personal brand visibility coach to high achievers. I articulate the ideas of the brilliant; I amplify the missions of the brave. I craft messaging for equity-minded, revolutionary thinkers. But above all else, I stand in the gap - writing and crafting and telling the stories on behalf of people who can’t find the words. And I’ve been doing it my whole life.

For the past decade, I’ve held space for some of the most brilliant minds on the planet - helping them push past imposter syndrome, extract thought leadership content, erect personal brand platforms, make their ideas visible, land book deals, secure invaluable media coverage, and rightfully take up the space their ideas deserve.

High achievers think of me as their truth mirror and brand compass. Through training, coaching, and speaking I empower people to stop shrinking, uncover their authentic path, and tell their stories so they can get paid handsomely to share the genius gift that lights them up the most.
I believe the work I do ultimately serves to increase equity, combat erasure, and open closed minds, making the world a more tolerable place.]]>https://api.spreaker.com/episode/56915884Sun, 24 Sep 2023 12:19:05 +0000Aundrea Cline-ThomasDo you have a nagging feeling that there’s more out there, but you don’t know where to begin? Are you trying to make your job fill all of the needs in your life that it wasn’t designed or has the capacity to honor and create space for? In this...
In this episode thought leadership brand strategist Amanda Miller Littlejohn asks the 5 questions you need to consider TODAY to provide clarity around how to best manage all of your unique gifts and talents. Do you need a new job, or do you just need to get a hobby? Amanda takes the pressure off as she explains why every gift does not need to be monetized. Every idea or pursuit does not need to become a business while still adding great value to your life.

Join our newsletter “Next Nuggets” https://thenextbestthingact.com/

About Amanda:

Website: https://amandamillerlittlejohn.com
LinkedIn: https://www.linkedin.com/in/amillerlittlejohn/
Package Your Genius: https://www.amazon.com/Package-Your-Genius-Powerful-Personal/dp/198561278X

Over the course of my career I have offered my gifts as a journalist, strategist, publicist, executive coach, storyteller for thought leaders, and personal brand visibility coach to high achievers. I articulate the ideas of the brilliant; I amplify the missions of the brave. I craft messaging for equity-minded, revolutionary thinkers. But above all else, I stand in the gap - writing and crafting and telling the stories on behalf of people who can’t find the words. And I’ve been doing it my whole life.

For the past decade, I’ve held space for some of the most brilliant minds on the planet - helping them push past imposter syndrome, extract thought leadership content, erect personal brand platforms, make their ideas visible, land book deals, secure invaluable media coverage, and rightfully take up the space their ideas deserve.

High achievers think of me as their truth mirror and brand compass. Through training, coaching, and speaking I empower people to stop shrinking, uncover their authentic path, and tell their stories so they can get paid handsomely to share the genius gift that lights them up the most.
I believe the work I do ultimately serves to increase equity, combat erasure, and open closed minds, making the world a more tolerable place.]]>2774false25fullhttps://www.spreaker.com/episode/setting-boundaries-finding-opportunities-and-taking-a-leap-of-faith--56829724
On this episode of The Next Best Thing it’s just you and me! I want to share how we’re expanding, how I’ve been navigating my NEXT and the crucial lessons I learned this summer.

Be sure to rate, review and subscribe to the podcast!

Also sign up for our BRAND NEW NEWSLETTER at TheNextBestThingACT.com

Join our community on Instagram @thenextbestthingact]]>https://api.spreaker.com/episode/56829724Sun, 17 Sep 2023 11:22:32 +0000Aundrea Cline-ThomasWhy not now for your joy, happiness and peace? What are you waiting for? On this episode of The Next Best Thing it’s just you and me! I want to share how we’re expanding, how I’ve been navigating my NEXT and the crucial lessons I learned this...
On this episode of The Next Best Thing it’s just you and me! I want to share how we’re expanding, how I’ve been navigating my NEXT and the crucial lessons I learned this summer.

Be sure to rate, review and subscribe to the podcast!

Also sign up for our BRAND NEW NEWSLETTER at TheNextBestThingACT.com

Join our community on Instagram @thenextbestthingact]]>1584false24fullhttps://www.spreaker.com/episode/the-lie-of-perfection-overworking-and-burnout-to-achieve-success-wi-l-oreal-thompson-payton--56748966
L’Oreal Thompson Payton, author of “Stop Waiting for Perfect: Step Out Of Your Comfort Zone and Into Your Power,” shares how she manages her own perfectionism, the hard truths she had to confront, and how she’s modeling what she’s learned for your her daughter.

About L’Oreal:
Website: https://www.ltinthecity.com

L’Oreal Thompson Payton is an award-winning journalist and the author of Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power (BenBella Books, August 2023). She is also a health and wellness reporter at Fortune where she covers women and wellness in the workplace. Her professional writing is often inspired by her own personal experiences of trying to navigate the world as an ambitious Black millennial woman who was raised to believe that she could outwork all obstacles, but who has come to learn over time that success is not always guaranteed even if you follow all of the “rules.”

Her personal essays, feature stories and celebrity interviews have been published in esteemed media outlets such as Bustle, Essence, SELF, Shondaland, People, Publishers Weekly, and Well + Good. Her writing, speaking engagements, and wellness facilitation work pull from her personal struggles with issues such as self-doubt, imposter syndrome, infertility, and postpartum depression to encourage and inspire other Black women to see, trust, and believe in the beauty of who they are as enough even as they strive to become more than that. When she’s not busy writing–which, to be fair, isn’t often–she can usually be found reading, on her yoga mat or riding her Peloton. L’Oreal lives just outside of Chicago with her very patient husband and brilliant daughter whose laugh lights up her world.

Follow her on Twitter and Instagram at @LTIntheCity. Subscribe to her motivational newsletter and listen to her podcast at ltinthecity.com.]]>https://api.spreaker.com/episode/56748966Sun, 10 Sep 2023 11:25:01 +0000Aundrea Cline-ThomasIs perfectionism holding you back? Are you trying to be the best parent, partner, friend and worker all at the same time? What if I told you perfection doesn’t exist? L’Oreal Thompson Payton, author of “Stop Waiting for Perfect: Step Out Of Your...
L’Oreal Thompson Payton, author of “Stop Waiting for Perfect: Step Out Of Your Comfort Zone and Into Your Power,” shares how she manages her own perfectionism, the hard truths she had to confront, and how she’s modeling what she’s learned for your her daughter.

About L’Oreal:
Website: https://www.ltinthecity.com

L’Oreal Thompson Payton is an award-winning journalist and the author of Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power (BenBella Books, August 2023). She is also a health and wellness reporter at Fortune where she covers women and wellness in the workplace. Her professional writing is often inspired by her own personal experiences of trying to navigate the world as an ambitious Black millennial woman who was raised to believe that she could outwork all obstacles, but who has come to learn over time that success is not always guaranteed even if you follow all of the “rules.”

Her personal essays, feature stories and celebrity interviews have been published in esteemed media outlets such as Bustle, Essence, SELF, Shondaland, People, Publishers Weekly, and Well + Good. Her writing, speaking engagements, and wellness facilitation work pull from her personal struggles with issues such as self-doubt, imposter syndrome, infertility, and postpartum depression to encourage and inspire other Black women to see, trust, and believe in the beauty of who they are as enough even as they strive to become more than that. When she’s not busy writing–which, to be fair, isn’t often–she can usually be found reading, on her yoga mat or riding her Peloton. L’Oreal lives just outside of Chicago with her very patient husband and brilliant daughter whose laugh lights up her world.

Follow her on Twitter and Instagram at @LTIntheCity. Subscribe to her motivational newsletter and listen to her podcast at ltinthecity.com.]]>2887false23fullhttps://www.spreaker.com/episode/richelle-carey-on-becoming-a-single-mother-by-choice-ivf-adoption-in-your-40-s-and-beyond--56672312
In this episode Richelle candidly shares the ups and downs of her journey and answers the questions often only reserved for the group chat.

Join The Next Best Thing community on Instagram @thenextbestthingact

Sign up for Richelle’s new community that delves deeper into non-traditional routes to parenting Website: https://richellecarey.com/becoming-boy-mom/

For many women, pursuing motherhood and a career has become a bitter-sweet process characterized by fear, regret and self-blame. With this entertaining and informative content series Richelle provides answers for difficult, personal and often embarrassing questions. She is building a dedicated community of courageous people who share her ambition to define career and parenting on their own terms. The series is currently in development. Be among the first to be notified when season one drops.]]>https://api.spreaker.com/episode/56672312Sun, 03 Sep 2023 04:13:30 +0000Aundrea Cline-ThomasA growing number of women are choosing single motherhood by choice. Richelle Carey’s journey to motherhood began in her early 40’s. After a failed IVF cycle, she turned to adoption. That posed even more challenges, as she lived in Qatar as a network...
In this episode Richelle candidly shares the ups and downs of her journey and answers the questions often only reserved for the group chat.

Join The Next Best Thing community on Instagram @thenextbestthingact

Sign up for Richelle’s new community that delves deeper into non-traditional routes to parenting Website: https://richellecarey.com/becoming-boy-mom/

For many women, pursuing motherhood and a career has become a bitter-sweet process characterized by fear, regret and self-blame. With this entertaining and informative content series Richelle provides answers for difficult, personal and often embarrassing questions. She is building a dedicated community of courageous people who share her ambition to define career and parenting on their own terms. The series is currently in development. Be among the first to be notified when season one drops.]]>2865false22fullhttps://www.spreaker.com/episode/stephanie-perry-on-career-breaks-sabbaticals-moving-abroad-and-living-with-ease--56603776
Stephanie Perry is a professional house sitter, the creator of House Sitter School and the co-founder of The Exodus Summit, with a community of more than 11,000 Black women. She champions taking a career break, sabbaticals, moving abroad and living life with ease.

In this episode she takes us through her own personal story of reinvention, the difference between working and having a job, how she makes money on her terms and what you can do today to set you on a path of time and location freedom.

Be sure to join The Next Best Thing Community on IG @thenextbestthingact

About Stephanie Perry:
Exodus Summit: https://exodussummit2023.heysummit.com
IG: @vaycarious
YouTube: https://www.youtube.com/@StephaniePerry

Stephanie Perry is the creator of House Sitter School and teaches a masterclass on Getting Found on YouTube for women with something to say. Stephanie wants you to reject "Black Excellence" for self validation, and is spreading the gospel of doing as little as possible without apology.]]>https://api.spreaker.com/episode/56603776Sun, 27 Aug 2023 11:56:15 +0000Aundrea Cline-ThomasBurned out? Overwhelmed? Does the idea of Black Excellence need to be redefined? Stephanie Perry is a professional house sitter, the creator of House Sitter School and the co-founder of The Exodus Summit, with a community of more than 11,000 Black...
Stephanie Perry is a professional house sitter, the creator of House Sitter School and the co-founder of The Exodus Summit, with a community of more than 11,000 Black women. She champions taking a career break, sabbaticals, moving abroad and living life with ease.

In this episode she takes us through her own personal story of reinvention, the difference between working and having a job, how she makes money on her terms and what you can do today to set you on a path of time and location freedom.

Be sure to join The Next Best Thing Community on IG @thenextbestthingact

About Stephanie Perry:
Exodus Summit: https://exodussummit2023.heysummit.com
IG: @vaycarious
YouTube: https://www.youtube.com/@StephaniePerry

Stephanie Perry is the creator of House Sitter School and teaches a masterclass on Getting Found on YouTube for women with something to say. Stephanie wants you to reject "Black Excellence" for self validation, and is spreading the gospel of doing as little as possible without apology.]]>2735false21fullhttps://www.spreaker.com/episode/aurora-james-on-defining-success-on-your-own-terms-and-living-your-values--56526487
In this episode, sustainable fashion designer Aurora James discusses her memoir Wildflower. She disects the risks she’s taken in her career, how she measures success and her call to action through The Fifteen Percent Pledge.

Join the Next Best Thing community on Instagram: https://www.instagram.com/thenextbestthingact/

About Aurora:
Website: https://aurorajames.com
Instagram: https://www.instagram.com/aurorajames/

Toronto-native Aurora James is the Creative Director and Founder of luxury accessories brand Brother Vellies. Founded in 2013 with the goal of keeping traditional African design practices and techniques alive, while also creating and sustaining artisanal jobs, Brother Vellies is now handmade across the globe. In June 2020, Aurora founded The Fifteen Percent Pledge, an initiative that urges retail giants to commit 15% of their shelf space to Black-owned businesses by creating clear business strategies and attainable goals.]]>https://api.spreaker.com/episode/56526487Sun, 20 Aug 2023 12:30:16 +0000Aundrea Cline-ThomasAre you using a system that was never designed for your to define your level of success or determine your failure? Are you living your values? In this episode, sustainable fashion designer Aurora James discusses her memoir Wildflower. She disects the...
In this episode, sustainable fashion designer Aurora James discusses her memoir Wildflower. She disects the risks she’s taken in her career, how she measures success and her call to action through The Fifteen Percent Pledge.

Join the Next Best Thing community on Instagram: https://www.instagram.com/thenextbestthingact/

About Aurora:
Website: https://aurorajames.com
Instagram: https://www.instagram.com/aurorajames/

Toronto-native Aurora James is the Creative Director and Founder of luxury accessories brand Brother Vellies. Founded in 2013 with the goal of keeping traditional African design practices and techniques alive, while also creating and sustaining artisanal jobs, Brother Vellies is now handmade across the globe. In June 2020, Aurora founded The Fifteen Percent Pledge, an initiative that urges retail giants to commit 15% of their shelf space to Black-owned businesses by creating clear business strategies and attainable goals.]]>1741false20fullhttps://www.spreaker.com/episode/brandice-daniel-on-mastering-the-art-of-a-cliff-jump-betting-on-yourself-and-winning-big--56384791
Brandice Daniel calls this a cliff jump. As the founder and CEO of Harlem’s Fashion Row (HFR)she’s a force in the fashion industry, disrupting the status quo to make room for designers of color through partnerships. Now Brandice is also investing in future generations of industry leaders.

In this episode, Brandice breaks downs how she started HFR despite the no’s she initially received, the advantages of being the underdog and an outsider, and the unique ways she forges partnerships.

Stay Connected to the Next Best Thing Community on Instagram @thenextbestthingact

About Brandice:
brandicedaniel.com

Proud fashion outsider and Memphis native Brandice Daniel is founder and CEO of Harlem’s Fashion Row (HFR) and ICON360. Brandice created HFR in 2007 to bridge the gap between multicultural designers and the fashion business by providing opportunities to showcase their skills and abilities in an industry that is often non-accessible to them through fashion shows and other events.

She has been featured in WWD, Harper’s Bazaar, NY Times, Good Morning America, ESSENCE Magazine, BET, Vogue, and more. Brandice has been a guest judge on Project Runway, a guest on the Drew Barrymore Show, and is a member of Gucci’s Changemakers Council. She’s also shared her talent as a speaker at Ted X Memphis, the Forbes 30 Under 30 Summit, and the Forbes CMO Summit. Brandice has led collaborations while creating opportunities for designers, with brands like Banana Republic, Janie and Jack, American Girl, and the most historic, Nike and Lebron James.

When she’s not being an entrepreneur, speaker, and author, she’s a wife to Rich and mother to her beautiful little Sky Grace.]]>https://api.spreaker.com/episode/56384791Sun, 06 Aug 2023 15:22:21 +0000Aundrea Cline-ThomasThey say big risks lead to big rewards. But there has to be a strategy behind taking the leap. Brandice Daniel calls this a cliff jump. As the founder and CEO of Harlem’s Fashion Row (HFR)she’s a force in the fashion industry, disrupting the status...
Brandice Daniel calls this a cliff jump. As the founder and CEO of Harlem’s Fashion Row (HFR)she’s a force in the fashion industry, disrupting the status quo to make room for designers of color through partnerships. Now Brandice is also investing in future generations of industry leaders.

In this episode, Brandice breaks downs how she started HFR despite the no’s she initially received, the advantages of being the underdog and an outsider, and the unique ways she forges partnerships.

Stay Connected to the Next Best Thing Community on Instagram @thenextbestthingact

About Brandice:
brandicedaniel.com

Proud fashion outsider and Memphis native Brandice Daniel is founder and CEO of Harlem’s Fashion Row (HFR) and ICON360. Brandice created HFR in 2007 to bridge the gap between multicultural designers and the fashion business by providing opportunities to showcase their skills and abilities in an industry that is often non-accessible to them through fashion shows and other events.

She has been featured in WWD, Harper’s Bazaar, NY Times, Good Morning America, ESSENCE Magazine, BET, Vogue, and more. Brandice has been a guest judge on Project Runway, a guest on the Drew Barrymore Show, and is a member of Gucci’s Changemakers Council. She’s also shared her talent as a speaker at Ted X Memphis, the Forbes 30 Under 30 Summit, and the Forbes CMO Summit. Brandice has led collaborations while creating opportunities for designers, with brands like Banana Republic, Janie and Jack, American Girl, and the most historic, Nike and Lebron James.

When she’s not being an entrepreneur, speaker, and author, she’s a wife to Rich and mother to her beautiful little Sky Grace.]]>2565career,coaching,executivecoach,lifecoaching,lifetransition,pivotfalse19fullhttps://www.spreaker.com/episode/strengths-weaknesses-opportunities-and-threats-analyzing-your-career-and-charting-major-growth-with-cate-luzio--56309055
The SWOT analysis is a framework that’s commonly used to determine the viability of a business idea. Cate Luzio uses it as a way to assess individual careers. It answers questions like what are your super powers, where do you need growth, and it forces you to anticipate volatility in your industry.

This is a great place to start if you’re unsure about how to even think about your NEXT.

Episode Log:

1:05 Introduction
5:30 How Cate Luzio knew it was time for her NEXT
10:42 How the SWOT analysis works
13:07 Conducting a SWOT analysis
10:29 How Aundrea used the SWOT analysis
27:20 What allyship means to Cate
36:04 ACT UP Segment: What steps can you take TODAY to launch into your NEXT
38:53 NEXT Nuggets

About Cate Luzio:
Luminary: https://www.weareluminary.com/home

Luminary is a global professional education and networking platform created to address the systemic challenges impacting women across all industries and sectors.

Former finance executive Cate Luzio founded and self-funded Luminary in late 2018 with the mission to up-lift, up-skill, and propel women forward through all phases of their professional journeys.

The company has grown to several thousand members individually across 30 countries, and supports more than 60+ corporate partners (representing more than 500,000 employees worldwide). To date, the company has led well over 3,000 in-person and virtual events, workshops, and programs.]]>https://api.spreaker.com/episode/56309055Sun, 30 Jul 2023 15:37:21 +0000Aundrea Cline-ThomasYou can’t make progress without analyzing where you are, what’s in and out of your control. The SWOT analysis is a framework that’s commonly used to determine the viability of a business idea. Cate Luzio uses it as a way to assess individual...
The SWOT analysis is a framework that’s commonly used to determine the viability of a business idea. Cate Luzio uses it as a way to assess individual careers. It answers questions like what are your super powers, where do you need growth, and it forces you to anticipate volatility in your industry.

This is a great place to start if you’re unsure about how to even think about your NEXT.

Episode Log:

1:05 Introduction
5:30 How Cate Luzio knew it was time for her NEXT
10:42 How the SWOT analysis works
13:07 Conducting a SWOT analysis
10:29 How Aundrea used the SWOT analysis
27:20 What allyship means to Cate
36:04 ACT UP Segment: What steps can you take TODAY to launch into your NEXT
38:53 NEXT Nuggets

About Cate Luzio:
Luminary: https://www.weareluminary.com/home

Luminary is a global professional education and networking platform created to address the systemic challenges impacting women across all industries and sectors.

Former finance executive Cate Luzio founded and self-funded Luminary in late 2018 with the mission to up-lift, up-skill, and propel women forward through all phases of their professional journeys.

The company has grown to several thousand members individually across 30 countries, and supports more than 60+ corporate partners (representing more than 500,000 employees worldwide). To date, the company has led well over 3,000 in-person and virtual events, workshops, and programs.]]>2567false18fullhttps://www.spreaker.com/episode/dominique-broadway-on-funding-your-dreams-and-creating-generational-wealth--56190380
Dominique explains how she overcame mountains of debt to design a life that aligns with her values. She created an eight figure business that started with having an abundance mindset. Then she got very honest about what she was facing and created one plan after another that helped her tackle her debt and generate more revenue. She bucks the traditional financial advice that relies on scarcity and teaches us how to set ourselves up for financial freedom in the short and long term.

Episode Log

1:05 Recapping The Next Bootcamp
2:00 How Aundrea learned about Money
9:21 How the book Your Money Or Your Life changed Aundrea’s perspective
11:40 Introducing Dominque Broadway
12:35 Dominique talks about the importance of dreaming and making wealthy decisions
17:55 How Dominique got into debt
19:00 How Dominique confronted her debt
19:32 Habits of the wealthy
25:30 How to design your life
29:05 How much you need in an emergency fund
31:00 Dominique explains why credit cards shouldn’t be the primary source of an emergency fund 32:05 Prioritize saving vs. paying down debt
34:50 Focus on generating more money instead of cutting back on everything
39:22 The true meaning of an abundance mindset
42:46 The value of spending money to free up your time

About Dominique:
Website: https://dominiquebroadway.com
The Wealth Decision Book: https://dominiquebroadway.com/book/

Dominique Broadway is a Personal Finance Coach, Speaker, Finance Expert, Entrepreneur and the Founder of Finances De•mys•ti•fied & The Social Money Tour. She has a strong passion for working with young professionals, entrepreneurs and people of all ages to bring their Dreams2Reality. Dominique has worked at major brokerage firms such as UBS Financial Services and Edelman Financial Services when she began her career.

Dominique is known for being highly favored to conduct speaking engagements throughout the east coast and has developed a reputation for making a boring topic such as personal finance fun, exciting, easy to understand and a social experience.]]>https://api.spreaker.com/episode/56190380Sun, 23 Jul 2023 14:25:13 +0000Aundrea Cline-ThomasMoney is often the barrier to people getting to their NEXT. In this episode, personal finance expert and author Dominique Broadway outlines how to literally fund your dreams. Dominique explains how she overcame mountains of debt to design a life...
Dominique explains how she overcame mountains of debt to design a life that aligns with her values. She created an eight figure business that started with having an abundance mindset. Then she got very honest about what she was facing and created one plan after another that helped her tackle her debt and generate more revenue. She bucks the traditional financial advice that relies on scarcity and teaches us how to set ourselves up for financial freedom in the short and long term.

Episode Log

1:05 Recapping The Next Bootcamp
2:00 How Aundrea learned about Money
9:21 How the book Your Money Or Your Life changed Aundrea’s perspective
11:40 Introducing Dominque Broadway
12:35 Dominique talks about the importance of dreaming and making wealthy decisions
17:55 How Dominique got into debt
19:00 How Dominique confronted her debt
19:32 Habits of the wealthy
25:30 How to design your life
29:05 How much you need in an emergency fund
31:00 Dominique explains why credit cards shouldn’t be the primary source of an emergency fund 32:05 Prioritize saving vs. paying down debt
34:50 Focus on generating more money instead of cutting back on everything
39:22 The true meaning of an abundance mindset
42:46 The value of spending money to free up your time

About Dominique:
Website: https://dominiquebroadway.com
The Wealth Decision Book: https://dominiquebroadway.com/book/

Dominique Broadway is a Personal Finance Coach, Speaker, Finance Expert, Entrepreneur and the Founder of Finances De•mys•ti•fied & The Social Money Tour. She has a strong passion for working with young professionals, entrepreneurs and people of all ages to bring their Dreams2Reality. Dominique has worked at major brokerage firms such as UBS Financial Services and Edelman Financial Services when she began her career.

Dominique is known for being highly favored to conduct speaking engagements throughout the east coast and has developed a reputation for making a boring topic such as personal finance fun, exciting, easy to understand and a social experience.]]>3257false17fullhttps://www.spreaker.com/episode/making-yourself-more-marketable-and-finding-the-flow-in-your-next-with-don-champion-part-2--56118096
In this episode of The Next Best Thing podcast, learn strategies to best position yourself for your NEXT. From using key words in your resume to stand out and make it past artificial intelligence screenings, address your self talk so you don’t stand in your own way, and remain open for abundance (and love) to find you.

Episode Log:
1:15 Introduction
3:13 Recap of Don’s past work experiences
6:12 Examples of how to translate your work experiences on your resume
16:34 Don shares his mindset transformation and finding balance
21:50 ACT Up Segment: Action steps to get from where you are to where you want to be.
27:27 FREE offer to listeners

Join The Next Best Thing community on Instagram: https://www.instagram.com/thenextbestthingact/?hl=en

About Don:
https://linktr.ee/donchampion

Don Champion is an Emmy award-winning former CBS News Correspondent. He also spent more than a decade covering news in cities from Jackson, MS to New York City.
During his time at CBS News, Don traveled extensively covering stories of national and international interest for more than 200 CBS television affiliates and partners across the globe, the CBS Evening News and CBS This Morning. Stories he covered include the Sandy Hook School Shooting, Aurora Theater Shooting, Pulse Nightclub Shooting, countless hurricanes, Pope Francis' 2015 visit to North America, the death of Fidel Castro, on the campaign trail coverage of the 2016 U.S. Presidential Election and the Trump White House.

In his life after news, Don has worked in communications and program manager roles at Alaska Airlines and a top U.S. online retailer based in Seattle. While at Alaska Airlines, he helped produce external videos that helped the airline respond to the start of the COVID-19 pandemic- working closely with the CEO and President. In 2021, Don was even proudly named to the Native Son 101 List Class for speaking publicly about the discrimination that led to the end of his television news career. Don also started Nod Media & Consulting, a boutique agency specializing in creative video production, media consulting and media coaching & training services.]]>https://api.spreaker.com/episode/56118096Sun, 16 Jul 2023 12:03:45 +0000Aundrea Cline-ThomasChanging industries? Your resume and mindset may need a makeover! In this episode of The Next Best Thing podcast, learn strategies to best position yourself for your NEXT. From using key words in your resume to stand out and make it past artificial...
In this episode of The Next Best Thing podcast, learn strategies to best position yourself for your NEXT. From using key words in your resume to stand out and make it past artificial intelligence screenings, address your self talk so you don’t stand in your own way, and remain open for abundance (and love) to find you.

Episode Log:
1:15 Introduction
3:13 Recap of Don’s past work experiences
6:12 Examples of how to translate your work experiences on your resume
16:34 Don shares his mindset transformation and finding balance
21:50 ACT Up Segment: Action steps to get from where you are to where you want to be.
27:27 FREE offer to listeners

Join The Next Best Thing community on Instagram: https://www.instagram.com/thenextbestthingact/?hl=en

About Don:
https://linktr.ee/donchampion

Don Champion is an Emmy award-winning former CBS News Correspondent. He also spent more than a decade covering news in cities from Jackson, MS to New York City.
During his time at CBS News, Don traveled extensively covering stories of national and international interest for more than 200 CBS television affiliates and partners across the globe, the CBS Evening News and CBS This Morning. Stories he covered include the Sandy Hook School Shooting, Aurora Theater Shooting, Pulse Nightclub Shooting, countless hurricanes, Pope Francis' 2015 visit to North America, the death of Fidel Castro, on the campaign trail coverage of the 2016 U.S. Presidential Election and the Trump White House.

In his life after news, Don has worked in communications and program manager roles at Alaska Airlines and a top U.S. online retailer based in Seattle. While at Alaska Airlines, he helped produce external videos that helped the airline respond to the start of the COVID-19 pandemic- working closely with the CEO and President. In 2021, Don was even proudly named to the Native Son 101 List Class for speaking publicly about the discrimination that led to the end of his television news career. Don also started Nod Media & Consulting, a boutique agency specializing in creative video production, media consulting and media coaching & training services.]]>1734false16fullhttps://www.spreaker.com/episode/healing-workplace-trauma-and-thriving-in-your-next-with-don-champion-part-1--56040358
Don Champion climbed the ranks to become a television network news correspondent before he was let go in 2017. He says he was questioned about his voice, asked about his weight and told to “butch it up” during his last few years at the network. Champion says those critiques served as ways to question his identity as a Black gay man.

In this episode we discuss the private and very public ways Don made peace with his workplace trauma.

Episode Log:
1:05 Host Aundrea Cline-Thomas talks about the 1 year anniversary of her NEXT
18:15 Introducing Don Champion
20:40 Don’s national CBS news interview about his treatment at the company
27:06 How Don tapped into his other passion for aviation to chart his transition
31:38 How Don addressed his PTSD
41:06 Announcement about a special giveaway

Join The Next Best Thing community on Instagram: @thenextbestthingact

About Don:
https://linktr.ee/donchampion

Don Champion is an Emmy award-winning former CBS News Correspondent. He also spent more than a decade covering news in cities from Jackson, MS to New York City.

During his time at CBS News, Don traveled extensively covering stories of national and international interest for more than 200 CBS television affiliates and partners across the globe, the CBS Evening News and CBS This Morning. Stories he covered include the Sandy Hook School Shooting, Aurora Theater Shooting, Pulse Nightclub Shooting, countless hurricanes, Pope Francis' 2015 visit to North America, the death of Fidel Castro, on the campaign trail coverage of the 2016 U.S. Presidential Election and the Trump White House.

In his life after news, Don has worked in communications and program manager roles at Alaska Airlines and a top U.S. online retailer based in Seattle. While at Alaska Airlines, he helped produce external videos that helped the airline respond to the start of the COVID-19 pandemic- working closely with the CEO and President. In 2021, Don was even proudly named to the Native Son 101 List Class for speaking publicly about the discrimination that led to the end of his television news career.

Don also started Nod Media & Consulting, a boutique agency specializing in creative video production, media consulting and media coaching & training services.]]>https://api.spreaker.com/episode/56040358Sun, 09 Jul 2023 12:19:08 +0000Aundrea Cline-ThomasAre past offenses triggering you in your new season? Don Champion climbed the ranks to become a television network news correspondent before he was let go in 2017. He says he was questioned about his voice, asked about his weight and told to “butch...
Don Champion climbed the ranks to become a television network news correspondent before he was let go in 2017. He says he was questioned about his voice, asked about his weight and told to “butch it up” during his last few years at the network. Champion says those critiques served as ways to question his identity as a Black gay man.

In this episode we discuss the private and very public ways Don made peace with his workplace trauma.

Episode Log:
1:05 Host Aundrea Cline-Thomas talks about the 1 year anniversary of her NEXT
18:15 Introducing Don Champion
20:40 Don’s national CBS news interview about his treatment at the company
27:06 How Don tapped into his other passion for aviation to chart his transition
31:38 How Don addressed his PTSD
41:06 Announcement about a special giveaway

Join The Next Best Thing community on Instagram: @thenextbestthingact

About Don:
https://linktr.ee/donchampion

Don Champion is an Emmy award-winning former CBS News Correspondent. He also spent more than a decade covering news in cities from Jackson, MS to New York City.

During his time at CBS News, Don traveled extensively covering stories of national and international interest for more than 200 CBS television affiliates and partners across the globe, the CBS Evening News and CBS This Morning. Stories he covered include the Sandy Hook School Shooting, Aurora Theater Shooting, Pulse Nightclub Shooting, countless hurricanes, Pope Francis' 2015 visit to North America, the death of Fidel Castro, on the campaign trail coverage of the 2016 U.S. Presidential Election and the Trump White House.

In his life after news, Don has worked in communications and program manager roles at Alaska Airlines and a top U.S. online retailer based in Seattle. While at Alaska Airlines, he helped produce external videos that helped the airline respond to the start of the COVID-19 pandemic- working closely with the CEO and President. In 2021, Don was even proudly named to the Native Son 101 List Class for speaking publicly about the discrimination that led to the end of his television news career.

Don also started Nod Media & Consulting, a boutique agency specializing in creative video production, media consulting and media coaching & training services.]]>2614career,discrimination,news,pivot,transition,traumafalse15fullhttps://www.spreaker.com/episode/in-sickness-health-battle-tested-marriage-vows-with-neysa-taylor--55602947
When Neysa Taylor got married to her college sweetheart Christopher, she had no idea the rollercoaster that was in store. Their marriage had very high, highs and extremely low, lows. But nothing was quite like Chris’ multiple bouts with cancer. He passed away in December 2019.

Neysa and her two daughters are navigating their NEXT daily. In this episode we discuss Neysa’s grief journey, how it’s challenged, stretched, broken and inspired her… sometimes in consecutive moments. Neysa also reflects on what she knows about marriage now after having living every word of her vows and her advice to others.

5:02 How Neysa describes herself now
8:08 Neysa shares the beginning of her grief journey
12:40 What processing grief looks like
17:47 What this season has taught Neysa and how she’s rebranding her life
22:25 Is Neysa open to love again?
25:43 Questions all couples should be asking before getting married.
37:28 The new dreams Neysa has for herself
42:08 ACT Up segment: Words of advice about journeying through grief

About Neysa:
Hear Neysa every week on the Go Ladies Podcast: https://www.goladiespodcast.com
IG: https://www.instagram.com/myriadthatisme/

Dynamic, Efficient, Strategic - those are all terms that describe Neysa’s leadership style as Vice President at MP&F. Previously, she was the Sr. Manager - Communications, responsible for safety-related messaging for the Last Mile Program (Amazon).

Before joining the Amazon team, Neysa was Sr. Manager for East Zone Communications & Field Alignment for McDonald's. As the former Director of Communications for the Tennessee Department of Correction, she was directly responsible for all internal and external communication. Before her transition into corporate communications, Neysa was the Emmy award-winning Assignment Manager for NewsChannel5 in Nashville, Tennessee.]]>https://api.spreaker.com/episode/55602947Sun, 02 Jul 2023 12:00:02 +0000Aundrea Cline-ThomasWhat happens when life throws you a devastating transition. Your NEXT becomes the worst case scenario but you don’t have another choice but to go through it. When Neysa Taylor got married to her college sweetheart Christopher, she had no idea the...
When Neysa Taylor got married to her college sweetheart Christopher, she had no idea the rollercoaster that was in store. Their marriage had very high, highs and extremely low, lows. But nothing was quite like Chris’ multiple bouts with cancer. He passed away in December 2019.

Neysa and her two daughters are navigating their NEXT daily. In this episode we discuss Neysa’s grief journey, how it’s challenged, stretched, broken and inspired her… sometimes in consecutive moments. Neysa also reflects on what she knows about marriage now after having living every word of her vows and her advice to others.

5:02 How Neysa describes herself now
8:08 Neysa shares the beginning of her grief journey
12:40 What processing grief looks like
17:47 What this season has taught Neysa and how she’s rebranding her life
22:25 Is Neysa open to love again?
25:43 Questions all couples should be asking before getting married.
37:28 The new dreams Neysa has for herself
42:08 ACT Up segment: Words of advice about journeying through grief

About Neysa:
Hear Neysa every week on the Go Ladies Podcast: https://www.goladiespodcast.com
IG: https://www.instagram.com/myriadthatisme/

Dynamic, Efficient, Strategic - those are all terms that describe Neysa’s leadership style as Vice President at MP&F. Previously, she was the Sr. Manager - Communications, responsible for safety-related messaging for the Last Mile Program (Amazon).

Before joining the Amazon team, Neysa was Sr. Manager for East Zone Communications & Field Alignment for McDonald's. As the former Director of Communications for the Tennessee Department of Correction, she was directly responsible for all internal and external communication. Before her transition into corporate communications, Neysa was the Emmy award-winning Assignment Manager for NewsChannel5 in Nashville, Tennessee.]]>3051grief,marriage,pivot,rebuilding,transitionfalse14fullhttps://www.spreaker.com/episode/authentically-climbing-the-corporate-ladder-with-mandell-crawley--54975011
Mandell Crawley went from the west side of Chicago to becoming one of the most influential people on Wall Street as the Executive Vice President and Chief Human Resources Officer at Morgan Stanley. He started with the firm at just 16 years old as an intern and his path has been anything but linear.

Mandell’s personal story is one of being resilient in the face of navigating deep loss. His professional story is marked by his openness, unrelenting ambition and an ability to create meaningful relationships.

In this episode we start with how to tell if companies are committed to the 2020 diversity pledges made during the heigh of the social unrest, how to know when it’s time to move on, ways to create new career opportunities and habits that lead to generational wealth.

:07 How Mandell shows up authentically
1:58 Introducing Mandell
5:06 Why Mandell was reluctant to take the role as the Chief Human Resources Officer at Morgan Stanley
11:20 How Mandell assessed the changes needed to be made vs. what he could accomplish
19:29 How to determine if companies are living up to their 2020 diversity pledges
24:26 How Mandell got his start at 16 years old and his infamous gold suit
31:17 When do you know it’s time to move on?
35:10 3 keys to creating new opportunities
40:38 How to create generational wealth from the habits of ultra high net worth individuals
48:44 ACT Up Segment: How to immediately get unstuck in your career

More About Mandell:
LinkedIn: https://www.linkedin.com/in/mandellcrawley/
Mandell’s Transformational Internship: https://www.youtube.com/watch?v=Zt55UZXLBRQ]]>https://api.spreaker.com/episode/54975011Sun, 25 Jun 2023 12:21:50 +0000Aundrea Cline-ThomasYour NEXT doesn’t always require blowing up your life and starting over. What if the changes you desire are not only in your current industry but within the company you work for right now? Mandell Crawley went from the west side of Chicago to...
Mandell Crawley went from the west side of Chicago to becoming one of the most influential people on Wall Street as the Executive Vice President and Chief Human Resources Officer at Morgan Stanley. He started with the firm at just 16 years old as an intern and his path has been anything but linear.

Mandell’s personal story is one of being resilient in the face of navigating deep loss. His professional story is marked by his openness, unrelenting ambition and an ability to create meaningful relationships.

In this episode we start with how to tell if companies are committed to the 2020 diversity pledges made during the heigh of the social unrest, how to know when it’s time to move on, ways to create new career opportunities and habits that lead to generational wealth.

:07 How Mandell shows up authentically
1:58 Introducing Mandell
5:06 Why Mandell was reluctant to take the role as the Chief Human Resources Officer at Morgan Stanley
11:20 How Mandell assessed the changes needed to be made vs. what he could accomplish
19:29 How to determine if companies are living up to their 2020 diversity pledges
24:26 How Mandell got his start at 16 years old and his infamous gold suit
31:17 When do you know it’s time to move on?
35:10 3 keys to creating new opportunities
40:38 How to create generational wealth from the habits of ultra high net worth individuals
48:44 ACT Up Segment: How to immediately get unstuck in your career

More About Mandell:
LinkedIn: https://www.linkedin.com/in/mandellcrawley/
Mandell’s Transformational Internship: https://www.youtube.com/watch?v=Zt55UZXLBRQ]]>3215career,finances,intrapreneur,pivot,transition,wallstreet,wealthfalse13fullhttps://www.spreaker.com/episode/one-year-of-freedom--54491915https://api.spreaker.com/episode/54491915Sun, 18 Jun 2023 10:29:19 +0000Aundrea Cline-ThomasIt’s been one year since I blew up my life and I’m still standing! In this solo episode I break down how things have REALLY been, what freedom means to me and what I hope to tackle in the next year. Also, my birthday is coming up and I have thoughts,...2456false12fullhttps://www.spreaker.com/episode/getting-your-book-published-and-creating-community-with-kellye-garrett--54246110
In this episode Kellye discusses her writing process while having a day job, tips for getting published, and how the community she co-founded is creating many more opportunity for others.

About Kellye:
https://linktr.ee/kellyekell

Kellye Garrett is the acclaimed author Like A Sister (Mulholland Books/Simon & Schuster UK) suspense novel in which no one bats an eye when a disgraced reality TV star is found dead in the Bronx—except her estranged half-sister, whose refusal to believe the official story leads her on an increasingly dangerous search for the truth. In addition to being featured on the TODAY show, the suspense novel was a Book of the Month April 2022 selection, the Oxygen channel’s July Book Club pick, an Edgar award finalist for Best Novel and Lefty award winner for Best Mystery.

She’s also the author of the Detective by Day mysteries about a semi-famous, mega-broke black actress who takes on the deadliest role of her life: Private Detective. The first, Hollywood Homicide, won the Agatha, Anthony, Lefty and Independent Publisher “IPPY” awards for best first novel and was named one of BookBub’s Top 100 Crime Novels of All Time. The second, Hollywood Ending, was featured on the TODAY show’s Best Summer Reads of 2019 and was nominated for both Anthony and Lefty awards. Prior to writing novels, Kellye spent eight years working in Hollywood, including a stint writing for Cold Case. She is a former member of the Sisters in Crime Board of Directors and is a co-founder of Crime Writers of Color, which received the 2023 Raven Award from MWA.]]>https://api.spreaker.com/episode/54246110Sun, 11 Jun 2023 12:15:18 +0000Aundrea Cline-ThomasYour first draft is never final. Award winning mystery author Kellye Garrett knows that all too well. But there are some things she isn't willing to change, like centering Black women characters in her lighter weight cozy mysteries. It created...
In this episode Kellye discusses her writing process while having a day job, tips for getting published, and how the community she co-founded is creating many more opportunity for others.

About Kellye:
https://linktr.ee/kellyekell

Kellye Garrett is the acclaimed author Like A Sister (Mulholland Books/Simon & Schuster UK) suspense novel in which no one bats an eye when a disgraced reality TV star is found dead in the Bronx—except her estranged half-sister, whose refusal to believe the official story leads her on an increasingly dangerous search for the truth. In addition to being featured on the TODAY show, the suspense novel was a Book of the Month April 2022 selection, the Oxygen channel’s July Book Club pick, an Edgar award finalist for Best Novel and Lefty award winner for Best Mystery.

She’s also the author of the Detective by Day mysteries about a semi-famous, mega-broke black actress who takes on the deadliest role of her life: Private Detective. The first, Hollywood Homicide, won the Agatha, Anthony, Lefty and Independent Publisher “IPPY” awards for best first novel and was named one of BookBub’s Top 100 Crime Novels of All Time. The second, Hollywood Ending, was featured on the TODAY show’s Best Summer Reads of 2019 and was nominated for both Anthony and Lefty awards. Prior to writing novels, Kellye spent eight years working in Hollywood, including a stint writing for Cold Case. She is a former member of the Sisters in Crime Board of Directors and is a co-founder of Crime Writers of Color, which received the 2023 Raven Award from MWA.]]>2709books,diversity,fiction,inclusion,mysteries,publishingfalse11fullhttps://www.spreaker.com/episode/complete-surrender-with-mara-s-campo--54089430
Four time Emmy Award winning national television news journalist Mara S. Campo says the pandemic put her at a painful crossroads. Surrendering changed her life and more importantly gave her peace! In this episode we talk about her very succressful journey from being a network news correspondent to carving out her own path in the industry and adding her joy of beauty and glamour to the mix.

Join The Next Best Thing Community on IG @thenectbestthingact

More about Mara:

IG/TikTok: @MaraSCampo

Mara is the Global News Anchor and Managing Editor for Revolt Black News Weekly, the newsmagazine show for Revolt TV, and their news specials. She is also the host of TV One’s new investigative true crime show “Fatal Attraction: Last Words”. Mara also frequently appears on cable news, including CNN, MSNBC, and Peacock, sharing analysis and commentary on news stories and hot topics. Her areas of focus are race, culture, and social justice.

Mara is the Executive Producer and a co-host of the Run Tell This podcast (iTunes Top 100 Arts) covering news and social justice from the perspective of Black journalists. She was also the Executive Producer and Host of The Trend Reporter podcast (iHeartMedia - iTunes #1 Fashion and Beauty, iTunes Top 200 overall, 750k+ downloads), making her one of the top Black podcasters in the United States.

Mara recently worked as the Senior Investigative Correspondent for The Dr. Oz Show, a Correspondent for Good Morning America and The Today Show, and appeared on The View, The Chew, The Oprah Winfrey Show and more. ​

The daughter of an African-American mother and Italian father, Mara holds dual Italian-American citizenship, speaks fluent Italian, and can get by in Spanish and French. Mara is an avid traveler, and has lived in Somalia, Italy and the Philippines. ​ But by far the best part of Mara's life is as "Mrs. Porter", a wife, and mom to two rambunctious kids (and one adorable fur baby) in Harlem, New York.]]>https://api.spreaker.com/episode/54089430Sun, 04 Jun 2023 12:42:12 +0000Aundrea Cline-ThomasWhat if I told you you’re trying too hard? Worrying and white knuckling circumstances may be the thing standing in your way of a transformative opportunity. Four time Emmy Award winning national television news journalist Mara S. Campo says the...
Four time Emmy Award winning national television news journalist Mara S. Campo says the pandemic put her at a painful crossroads. Surrendering changed her life and more importantly gave her peace! In this episode we talk about her very succressful journey from being a network news correspondent to carving out her own path in the industry and adding her joy of beauty and glamour to the mix.

Join The Next Best Thing Community on IG @thenectbestthingact

More about Mara:

IG/TikTok: @MaraSCampo

Mara is the Global News Anchor and Managing Editor for Revolt Black News Weekly, the newsmagazine show for Revolt TV, and their news specials. She is also the host of TV One’s new investigative true crime show “Fatal Attraction: Last Words”. Mara also frequently appears on cable news, including CNN, MSNBC, and Peacock, sharing analysis and commentary on news stories and hot topics. Her areas of focus are race, culture, and social justice.

Mara is the Executive Producer and a co-host of the Run Tell This podcast (iTunes Top 100 Arts) covering news and social justice from the perspective of Black journalists. She was also the Executive Producer and Host of The Trend Reporter podcast (iHeartMedia - iTunes #1 Fashion and Beauty, iTunes Top 200 overall, 750k+ downloads), making her one of the top Black podcasters in the United States.

Mara recently worked as the Senior Investigative Correspondent for The Dr. Oz Show, a Correspondent for Good Morning America and The Today Show, and appeared on The View, The Chew, The Oprah Winfrey Show and more. ​

The daughter of an African-American mother and Italian father, Mara holds dual Italian-American citizenship, speaks fluent Italian, and can get by in Spanish and French. Mara is an avid traveler, and has lived in Somalia, Italy and the Philippines. ​ But by far the best part of Mara's life is as "Mrs. Porter", a wife, and mom to two rambunctious kids (and one adorable fur baby) in Harlem, New York.]]>2424career,coping,crossroads,death,glamour,news,pandemic,podcast,surrender,transitionfalse10fullhttps://www.spreaker.com/episode/bozoma-saint-john-on-grieving-to-greatness--54020064
Bozoma Saint John was prepared to learn new skills, climb the corporate ladder and change careers. But life also forced her to prepare for her husband’s death, to grapple with the loss of a child and her college boyfriend.

In this episode Boz explains how grief is the reason why she shows up in life urgently and how she’s preparing for this new season of her life outside of corporate America.

Join our community on Instagram @thenextbestthingact

About Bozoma Saint John:

Bozoma Saint John is a Hall of Fame inducted Marketing Executive, author, entrepreneur and general badass.

Boz got her start in her marketing career at Spike Lee’s ad agency, SpikeDDB. She then went on to manage brands in the PepsiCo beverages portfolio, before becoming Head of Music and Entertainment Marketing at the CPG giant. After that, she led Global Consumer Marketing at Apple Music & iTunes; before serving as Chief Brand Officer at Uber; she then took on the Chief Marketing Officer role for Endeavor (including WME, IMG, UFC, Miss Universe, 160over90 etc). Mostly recently, she served as the Global Chief Marketing Officer at the entertainment behemoth, Netflix.
Boz’s work has been lauded and awarded by the industries she’s operated in; including induction into the American Marketing Association Hall of Fame (2022), following induction into the American Advertising Federation Hall of Achievement (2014). Boz was named as the #1 Most Influential CMO in the world by Forbes (2021). She’s also been inducted into Billboard’s Women in Music Hall of Fame after making their list of the Most Powerful Women in Music for 10 consecutive years (2013-2022), and crowned as the Executive of the Year (2016).

On February 21, 2023, Viking Books (an imprint of Penguin/Random House) published her memoir, “The Urgent Life.” The book is a roadmap to navigating struggle, and a touchstone for those enduring their own battles, letting them know that they are not alone, that they can make it through, and that there is light and peace, and even inspiration, waiting for them when they do.

More on "The Urgent Life:" https://www.bozomasaintjohn.com/#THEBOOK]]>https://api.spreaker.com/episode/54020064Sun, 28 May 2023 10:25:01 +0000Aundrea Cline-ThomasHow would you move through life if you knew time was running out? Would you stay at that job, in that relationship, or continue delaying pursuing your dreams? Bozoma Saint John was prepared to learn new skills, climb the corporate ladder and change...
Bozoma Saint John was prepared to learn new skills, climb the corporate ladder and change careers. But life also forced her to prepare for her husband’s death, to grapple with the loss of a child and her college boyfriend.

In this episode Boz explains how grief is the reason why she shows up in life urgently and how she’s preparing for this new season of her life outside of corporate America.

Join our community on Instagram @thenextbestthingact

About Bozoma Saint John:

Bozoma Saint John is a Hall of Fame inducted Marketing Executive, author, entrepreneur and general badass.

Boz got her start in her marketing career at Spike Lee’s ad agency, SpikeDDB. She then went on to manage brands in the PepsiCo beverages portfolio, before becoming Head of Music and Entertainment Marketing at the CPG giant. After that, she led Global Consumer Marketing at Apple Music & iTunes; before serving as Chief Brand Officer at Uber; she then took on the Chief Marketing Officer role for Endeavor (including WME, IMG, UFC, Miss Universe, 160over90 etc). Mostly recently, she served as the Global Chief Marketing Officer at the entertainment behemoth, Netflix.
Boz’s work has been lauded and awarded by the industries she’s operated in; including induction into the American Marketing Association Hall of Fame (2022), following induction into the American Advertising Federation Hall of Achievement (2014). Boz was named as the #1 Most Influential CMO in the world by Forbes (2021). She’s also been inducted into Billboard’s Women in Music Hall of Fame after making their list of the Most Powerful Women in Music for 10 consecutive years (2013-2022), and crowned as the Executive of the Year (2016).

On February 21, 2023, Viking Books (an imprint of Penguin/Random House) published her memoir, “The Urgent Life.” The book is a roadmap to navigating struggle, and a touchstone for those enduring their own battles, letting them know that they are not alone, that they can make it through, and that there is light and peace, and even inspiration, waiting for them when they do.

More on "The Urgent Life:" https://www.bozomasaintjohn.com/#THEBOOK]]>2762false9fullhttps://www.spreaker.com/episode/a-dreamer-s-manifesto-with-ariane-hunter--53948283
Join our community on Instagram @thenextbestact
Watch our conversations on YouTube: https://www.youtube.com/@MountainCourtMedia/videos

About Ariane:
Ariane is a speaker, author and career equity consultant. Backed with over fifteen years of career and business strategy expertise, she works with businesses to address workplace solutions impacting the advancement of BIPOC communities.

She has appeared in local television media networks including CBS and NBC and has been featured in CNBC, Business Insider, Diversity Inc. and Fast Company. She's been published on Time.com, is a contributor at Thrive Global, Her Agenda and The Muse. She is a subject-matter expert on BIPOC representation in the workplace and has spoken for Evernote, General Assembly, Women of Renewable Industries and Sustainable Energy (WRISE), Ladies Get Paid, NYU Stern Women in Business, Cancer & Careers, Dress for Success, Savvy Ladies, Advancing Women in Tech, Karen Millen, ABC Home, Emerging Leaders for NY Arts, and has been a featured guest on numerous empowerment podcasts.

Ariane is currently writing her first book, Dreaming on Purpose: A Manifesto for Black Women on Taking the Leap in partnership with Indigo River Publishers.

To learn more visit www.arianehunter.com or get in touch at ariane@arianehunter.com]]>https://api.spreaker.com/episode/53948283Sun, 21 May 2023 13:13:17 +0000Aundrea Cline-ThomasHave you really given yourself space to dream and execute a life that allows you to show up fully, grow and enjoy financial abundance? It’s not just a hope, it can also be a reality. Ariane Hunter is a lighthouse for dreamers. Her coaching company...
Join our community on Instagram @thenextbestact
Watch our conversations on YouTube: https://www.youtube.com/@MountainCourtMedia/videos

About Ariane:
Ariane is a speaker, author and career equity consultant. Backed with over fifteen years of career and business strategy expertise, she works with businesses to address workplace solutions impacting the advancement of BIPOC communities.

She has appeared in local television media networks including CBS and NBC and has been featured in CNBC, Business Insider, Diversity Inc. and Fast Company. She's been published on Time.com, is a contributor at Thrive Global, Her Agenda and The Muse. She is a subject-matter expert on BIPOC representation in the workplace and has spoken for Evernote, General Assembly, Women of Renewable Industries and Sustainable Energy (WRISE), Ladies Get Paid, NYU Stern Women in Business, Cancer & Careers, Dress for Success, Savvy Ladies, Advancing Women in Tech, Karen Millen, ABC Home, Emerging Leaders for NY Arts, and has been a featured guest on numerous empowerment podcasts.

Ariane is currently writing her first book, Dreaming on Purpose: A Manifesto for Black Women on Taking the Leap in partnership with Indigo River Publishers.

To learn more visit www.arianehunter.com or get in touch at ariane@arianehunter.com]]>2792career,dreaming,lifetransitions,thriving,transitionsfalse8fullhttps://www.spreaker.com/episode/blessings-blossom-in-the-dark-with-dawn-kelly--53856191Her optimism wasn’t immediate. In fact she says she cried for months. But Dawn found her NEXT right in her neighborhood, all because of the urging of her daughter and by following a still small voice. This episode candidly discusses the pain and fear layoffs often bring, and the ways it could also lead to much bigger blessings.

Join the community at @thenextbestthingact on Instagram!

About Dawn Kelly:

Instagram @prmaven17 + @thenourishspot

Dawn Kelly is the Founder and CEO of The Nourish Spot Inc., is a healthy juice, smoothies and salad bar in Jamaica, Queens. Since opening in September 2017, Dawn has earned her MWBE & WBE certification from New York City and New York State. She also has certification as a DBE & ACDBE from The Port Authority of New York and New Jersey.
In addition to its physical location, The Nourish Spot serves as a concession at Citi Field, The US Open and Forest Hills Stadium. The company also fulfills catering contracts for Wall Street firms, events at the Jacob Javits Convention Center, and York College/CUNY just to name a few.]]>https://api.spreaker.com/episode/53856191Sun, 14 May 2023 12:25:21 +0000Aundrea Cline-ThomasLayoffs can trigger anxiety, make you question your abilities and threaten your financial stability. But if you let it, it can also create the disruption your life needs to take you to the next level. That was the case for Dawn Kelly. A seasoned...Her optimism wasn’t immediate. In fact she says she cried for months. But Dawn found her NEXT right in her neighborhood, all because of the urging of her daughter and by following a still small voice. This episode candidly discusses the pain and fear layoffs often bring, and the ways it could also lead to much bigger blessings.

Join the community at @thenextbestthingact on Instagram!

About Dawn Kelly:

Instagram @prmaven17 + @thenourishspot

Dawn Kelly is the Founder and CEO of The Nourish Spot Inc., is a healthy juice, smoothies and salad bar in Jamaica, Queens. Since opening in September 2017, Dawn has earned her MWBE & WBE certification from New York City and New York State. She also has certification as a DBE & ACDBE from The Port Authority of New York and New Jersey.
In addition to its physical location, The Nourish Spot serves as a concession at Citi Field, The US Open and Forest Hills Stadium. The company also fulfills catering contracts for Wall Street firms, events at the Jacob Javits Convention Center, and York College/CUNY just to name a few.]]>2740false7fullhttps://www.spreaker.com/episode/rudy-cline-thomas-on-making-money-moves-part-2--53709625
Join the community on IG @thenextbestthingact Check out our website: http://thenextbestthingact.com

About MASTRY Ventures:

MASTRY Ventures is an early stage tech venture capital fund, built on the team’s track record of investing in iconic tech companies including Coinbase, Robinhood, Dapper Labs, Uber, PagerDuty, Zoom, Cloudflare, Qualtrics, DataDog, Marqeta, GOAT, Carta, and others.
In 2023, MASTRY Ventures acquired a majority stake in Athletes First, the number one NFL agency representing superstar athletes such as Aaron Rodgers, Dak Prescott, Aaron Donald, and Justin Herbert. Rudy serves as Chairman of Athletes First.
MASTRY Properties is a real estate investment fund which invests in developments that seek to empower the communities in which they are located. The first portfolio investment is a $1B joint venture with Tishman Speyer to develop the first phase of the Harvard Enterprise Research Campus (ERC), located in Allston, MA. Harvard ERC is a 900K square foot future hub of innovation comprising a science lab, apartment units, hotel, and a conference center.]]>https://api.spreaker.com/episode/53709625Sun, 07 May 2023 04:15:01 +0000Aundrea Cline-ThomasVenture capital can do more harm than good. The best founders are the ones who figure out how to get funding. Rudy Cline-Thomas (my brother) returns to break down all things entrepreneurship, scaling a business and finding the RIGHT funding. Rudy is...
Join the community on IG @thenextbestthingact Check out our website: http://thenextbestthingact.com

About MASTRY Ventures:

MASTRY Ventures is an early stage tech venture capital fund, built on the team’s track record of investing in iconic tech companies including Coinbase, Robinhood, Dapper Labs, Uber, PagerDuty, Zoom, Cloudflare, Qualtrics, DataDog, Marqeta, GOAT, Carta, and others.
In 2023, MASTRY Ventures acquired a majority stake in Athletes First, the number one NFL agency representing superstar athletes such as Aaron Rodgers, Dak Prescott, Aaron Donald, and Justin Herbert. Rudy serves as Chairman of Athletes First.
MASTRY Properties is a real estate investment fund which invests in developments that seek to empower the communities in which they are located. The first portfolio investment is a $1B joint venture with Tishman Speyer to develop the first phase of the Harvard Enterprise Research Campus (ERC), located in Allston, MA. Harvard ERC is a 900K square foot future hub of innovation comprising a science lab, apartment units, hotel, and a conference center.]]>2326business,career,entrepreneur,entrepreneurship,founder,funding,money,scaling,venture,venturecapitalfalse6fullhttps://www.spreaker.com/episode/on-my-own-terms-with-rudy-cline-thomas--53667121Rudy Cline-Thomas is the co-founder of venture capital firm MASTRY Ventures. He’s transforming the sports landscape and has graced the covers of the financial industries biggest magazines. To me, he’s just my big brother. I’ve had a front row seat to his meteoric trajectory. In this very personal conversation I share the 5 things he taught me, not by his words but through his consistent actions.

Join us on the journey: https://linktr.ee/aundreact

About Rudy Cline-Thomas

Rudy Cline-Thomas is the Founder and Managing Partner of MASTRY, an alternative investment platform which counts world-class institutions, CEO’s, and athletes as limited partners. Rudy founded MASTRY with a mission to create outsized returns through the advancement of diverse communities and culture. He has leveraged a network of relationships and an opportunity set built over his two decades in sports, media, and investing. Named after the works of renowned artist Kerry James Marshall, who reframed the presentation of the African American experience through fine art, today MASTRY intends to reframe impact investing with four uniquely structured investment platforms: Venture Capital, Private Equity Sports Ownership, Real Estate, and Media.

Leveraging his deep relationships in the worlds of sports and entertainment, Rudy was the mastermind and Executive Producer of the 2021 Sports Emmy nominated “The Scheme,” HBO’s riveting look at the underbelly of college basketball and the federal government’s three-year investigation into college basketball corruption.

Rudy began his career in the sports agency practice of the Washington Law Firm, Williams & Connolly, and later founded The BluePRINT Advisors, a leading athlete-focused wealth advisory business, which he ultimately sold to Royal Bank of Canada in 2015.

Rudy currently serves on the Salesforce Global Advisory Board (NYSE: CRM), is a strategic advisor to Gucci, and is a board advisor for Jumia Technologies (NYSE: JMIA), and Zuora (NYSE: ZUO). He also sits on the Board of the Fifteen Percent Pledge, the Advisory Board of Global Communities and is a member of the Board of Trustees for Providence College, where he earned his college degree.

Rudy is co-owner of the Leeds United Football Club of the English Premier League, Plymouth Argyle F.C. of the English Football League One, and Hapoel Tel Aviv Football Club of the Israeli Premier League.]]>https://api.spreaker.com/episode/53667121Sun, 30 Apr 2023 11:30:02 +0000Aundrea Cline-ThomasThey say you can’t be what you can’t see. Good thing I didn’t have to look far to see success modeled in my family. I also saw the intense strategy and sheer work that it takes. To you, Rudy Cline-Thomas is the co-founder of venture capital firm...Rudy Cline-Thomas is the co-founder of venture capital firm MASTRY Ventures. He’s transforming the sports landscape and has graced the covers of the financial industries biggest magazines. To me, he’s just my big brother. I’ve had a front row seat to his meteoric trajectory. In this very personal conversation I share the 5 things he taught me, not by his words but through his consistent actions.

Join us on the journey: https://linktr.ee/aundreact

About Rudy Cline-Thomas

Rudy Cline-Thomas is the Founder and Managing Partner of MASTRY, an alternative investment platform which counts world-class institutions, CEO’s, and athletes as limited partners. Rudy founded MASTRY with a mission to create outsized returns through the advancement of diverse communities and culture. He has leveraged a network of relationships and an opportunity set built over his two decades in sports, media, and investing. Named after the works of renowned artist Kerry James Marshall, who reframed the presentation of the African American experience through fine art, today MASTRY intends to reframe impact investing with four uniquely structured investment platforms: Venture Capital, Private Equity Sports Ownership, Real Estate, and Media.

Leveraging his deep relationships in the worlds of sports and entertainment, Rudy was the mastermind and Executive Producer of the 2021 Sports Emmy nominated “The Scheme,” HBO’s riveting look at the underbelly of college basketball and the federal government’s three-year investigation into college basketball corruption.

Rudy began his career in the sports agency practice of the Washington Law Firm, Williams & Connolly, and later founded The BluePRINT Advisors, a leading athlete-focused wealth advisory business, which he ultimately sold to Royal Bank of Canada in 2015.

Rudy currently serves on the Salesforce Global Advisory Board (NYSE: CRM), is a strategic advisor to Gucci, and is a board advisor for Jumia Technologies (NYSE: JMIA), and Zuora (NYSE: ZUO). He also sits on the Board of the Fifteen Percent Pledge, the Advisory Board of Global Communities and is a member of the Board of Trustees for Providence College, where he earned his college degree.

Rudy is co-owner of the Leeds United Football Club of the English Premier League, Plymouth Argyle F.C. of the English Football League One, and Hapoel Tel Aviv Football Club of the Israeli Premier League.]]>2562business,career,entrepreneurship,funding,lifelessons,ownership,success,transitionfalse5fullhttps://www.spreaker.com/episode/creating-authentic-art-with-jenna-hanchard--53574446
http://thenextbestthingact.com

About Jenna:
IG: https://www.instagram.com/jennahanchard/
Lola’s Ink Podcast: https://podcasts.apple.com/us/podcast/lolas-ink/id1517240721
LinkedIn: https://www.linkedin.com/in/jenna-hanchard-a43bb119/

Jenna has more than a decade of professional experience in multimedia journalism and communications with a focus on social justice and DEI content development and strategy. She spent more than a decade as an Emmy Award-winning journalist for television stations and media companies across the United States.
Her expertise includes multimedia storytelling including audio production, digital strategies, multi-stakeholder communications plans, group facilitation and public speaking. She has worked cross-functionally with various team members including leadership executives to develop integrated external and internal content development and communications plans.
She is deeply passionate about building an equitable and antiracist world.]]>https://api.spreaker.com/episode/53574446Sun, 23 Apr 2023 11:30:02 +0000Aundrea Cline-ThomasHow can you do what you love without it requiring you to be watered down? Does passion and purpose have to come at the high cost of your personal identity? As a master storyteller, those are the questions Jenna Hanchard is on a journey to answer....
http://thenextbestthingact.com

About Jenna:
IG: https://www.instagram.com/jennahanchard/
Lola’s Ink Podcast: https://podcasts.apple.com/us/podcast/lolas-ink/id1517240721
LinkedIn: https://www.linkedin.com/in/jenna-hanchard-a43bb119/

Jenna has more than a decade of professional experience in multimedia journalism and communications with a focus on social justice and DEI content development and strategy. She spent more than a decade as an Emmy Award-winning journalist for television stations and media companies across the United States.
Her expertise includes multimedia storytelling including audio production, digital strategies, multi-stakeholder communications plans, group facilitation and public speaking. She has worked cross-functionally with various team members including leadership executives to develop integrated external and internal content development and communications plans.
She is deeply passionate about building an equitable and antiracist world.]]>3068art,authenticity,careertransition,grief,liberation,lifetransition,localnews,news,pivot,quit,quitting,storytelling,transitionsfalse4fullhttps://www.spreaker.com/episode/raising-the-bar-with-janet-kim--53539029
Check us out at http://thenextbestthingact.com/ or @thenextbestthingact on IG

About Janet Kim:
IG: @janetkimtv
Website: https://janetkimtv.com/

I’ve reported for every major news affiliate in the U.S. – ABC, CBS, NBC and FOX. I’ve covered stories from across the country and made stops in Oregon, Kentucky, Tennessee and Washington state. My mission as a reporter was to share stories that would inform, impact and improve communities. After retiring from my news career, I realized I didn’t have to work for a news organization to continue to tell stories and help people! Now I work in public relations at one of the most impactful and recognizable technology companies in the world. When I’m not working for my day job though, I’m a busy mom who loves exploring my city and beyond with my husband and two boys. It’s not always easy traveling with young children but with some planning and a good itinerary, I believe it’s possible! After moving around a lot over the years, we’ve made the Seattle area home. I hope I can share tips and/or inspiration for your family’s next adventure in Seattle and beyond!]]>https://api.spreaker.com/episode/53539029Sun, 16 Apr 2023 12:00:02 +0000Aundrea Cline-ThomasAre your metrics of success even leading you to a life that honors what you value? What happens when your identity is rooted in your job title? These are the questions Janet Kim had to grapple with as a successful on air news reporter who knew she...
Check us out at http://thenextbestthingact.com/ or @thenextbestthingact on IG

About Janet Kim:
IG: @janetkimtv
Website: https://janetkimtv.com/

I’ve reported for every major news affiliate in the U.S. – ABC, CBS, NBC and FOX. I’ve covered stories from across the country and made stops in Oregon, Kentucky, Tennessee and Washington state. My mission as a reporter was to share stories that would inform, impact and improve communities. After retiring from my news career, I realized I didn’t have to work for a news organization to continue to tell stories and help people! Now I work in public relations at one of the most impactful and recognizable technology companies in the world. When I’m not working for my day job though, I’m a busy mom who loves exploring my city and beyond with my husband and two boys. It’s not always easy traveling with young children but with some planning and a good itinerary, I believe it’s possible! After moving around a lot over the years, we’ve made the Seattle area home. I hope I can share tips and/or inspiration for your family’s next adventure in Seattle and beyond!]]>2812careertransition,lifetransition,news,pivot,pr,publicrelations,reporter,tech,transitionfalse3fullhttps://www.spreaker.com/episode/finding-your-voice-with-nia-watenza--53467617
Join The Next Best Thing Community on IG: https://www.instagram.com/thenextbestthingact/
Check Out Our Website: http://thenextbestthingact.com

About Nia:
Nia Watenza brings her versatile style and professional experience into everything she does. As a former brand manager for Fortune 500 companies, she is no stranger to campaign strategy and helping brands make meaningful connections with customers. This comes through in her voiceover work, as she understands the big picture of what you’re trying to achieve, who you wish to target, and how they want to be spoken to. Her vocal style spans the range of warm, soothing, authoritative, relatable, upbeat, and professional. She has a Bachelor of Science in Allied Medicine and is also proficient in medical and technical terminology.

Website: https://www.niathevoice.com
IG: https://www.instagram.com/niathevoice/

]]>https://api.spreaker.com/episode/53467617Fri, 07 Apr 2023 04:25:01 +0000Aundrea Cline-ThomasAfter spending her career in medical device sales and therapuetics, Nia Watenza had enough. She quit in November 2019 with plans of exceuting a career transition the following year. But first she wanted to create some breathing room by taking voice...
Join The Next Best Thing Community on IG: https://www.instagram.com/thenextbestthingact/
Check Out Our Website: http://thenextbestthingact.com

About Nia:
Nia Watenza brings her versatile style and professional experience into everything she does. As a former brand manager for Fortune 500 companies, she is no stranger to campaign strategy and helping brands make meaningful connections with customers. This comes through in her voiceover work, as she understands the big picture of what you’re trying to achieve, who you wish to target, and how they want to be spoken to. Her vocal style spans the range of warm, soothing, authoritative, relatable, upbeat, and professional. She has a Bachelor of Science in Allied Medicine and is also proficient in medical and technical terminology.

Website: https://www.niathevoice.com
IG: https://www.instagram.com/niathevoice/

]]>3501anxiety,art,artist,career,entrepreneurship,faith,finances,neurodiversity,pandemic,peace,pivot,quitting,strategy,transition,voice,voiceoverfalse2fullhttps://www.spreaker.com/episode/allow-me-to-reintroduce-myself--53398303I had made my way up the career ladder as a local news reporter only to ask myself, "is this it?" What I did next wasn't a career transition, didn't implement a Plan B or a career pivot. It's what I call The Next Best Thing. You don't need to wait for others to give you permission to get to where your heart desires, even if there are big obstacles in your path. Let's lay the foundation for getting you to your NEXT!]]>https://api.spreaker.com/episode/53398303Fri, 31 Mar 2023 03:53:39 +0000Aundrea Cline-ThomasI had made my way up the career ladder as a local news reporter only to ask myself, "is this it?" What I did next wasn't a career transition, didn't implement a Plan B or a career pivot. It's what I call The Next Best Thing. You don't need to wait for...I had made my way up the career ladder as a local news reporter only to ask myself, "is this it?" What I did next wasn't a career transition, didn't implement a Plan B or a career pivot. It's what I call The Next Best Thing. You don't need to wait for others to give you permission to get to where your heart desires, even if there are big obstacles in your path. Let's lay the foundation for getting you to your NEXT!]]>530business,career,deuce,dreamer,dreams,entrepreneur,entrepreneurship,leaders,leadership,lifestyle,news,nyc,pivot,planb,quit,quitting,transition,transitions,womenfalse1full