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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Lifejacked: The Resilience Podcast</title><link>http://www.lifejackedpodcast.com</link><description><![CDATA[Lifejacked is when an unplanned or sudden event occurs in your life and derails you from your intended goal, purpose, or path. This is an inspirational podcast that interviews guests who have overcome adversity or exhibited extreme resilience after setbacks and/or obstacles. Listen to these stories of triumph and victory from people who did not give up. Visit <a href="http://www.lifejackedpodcast.com" target="_blank" rel="noreferrer noopener">http://www.lifejackedpodcast.c...</a> for more resources and to sign up for resilience coaching with Dr. Jacobs.]]></description><atom:link href="https://www.spreaker.com/show/5825015/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Lifejacked: The Resilience Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/036aa6b9b790b0d77650984436099354.jpg</url><title>Lifejacked: The Resilience Podcast</title><link>http://www.lifejackedpodcast.com</link></image><lastBuildDate>Tue, 14 Apr 2026 02:42:16 +0000</lastBuildDate><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:owner><itunes:name>Strive Leadership Consulting, LLC</itunes:name><itunes:email>lifejacked@email.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/036aa6b9b790b0d77650984436099354.jpg"/><itunes:subtitle>Lifejacked is when an unplanned or sudden event occurs in your life and derails you from your intended goal, purpose, or path. This is an inspirational podcast that interviews guests who have overcome adversity or exhibited extreme resilience after...</itunes:subtitle><itunes:summary><![CDATA[Lifejacked is when an unplanned or sudden event occurs in your life and derails you from your intended goal, purpose, or path. This is an inspirational podcast that interviews guests who have overcome adversity or exhibited extreme resilience after setbacks and/or obstacles. Listen to these stories of triumph and victory from people who did not give up. Visit <a href="http://www.lifejackedpodcast.com" target="_blank" rel="noreferrer noopener">http://www.lifejackedpodcast.c...</a> for more resources and to sign up for resilience coaching with Dr. Jacobs.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>d927a77c-c0fc-58b8-889a-5694bd958500</podcast:guid><itunes:type>episodic</itunes:type><item><title>Building Resilience Through Reflection and Authentic Purpose w/ Mitchell Levy</title><link>https://www.spreaker.com/episode/building-resilience-through-reflection-and-authentic-purpose-w-mitchell-levy--71305464</link><description><![CDATA[When Mitchell Levy's six-figure e-commerce consulting business collapsed overnight during the dot-com crash around 2000, he did something unexpected. Instead of panicking, he paused to reflect and discovered that his smaller CEO Networking business, running quietly in the background, held the answers he needed all along.<br /><br />In this conversation with Dr. Ro, global credibility expert Mitchell Levy explores how real clarity emerges not from rushing to fix problems, but from examining setbacks to understand their deeper meaning. He shares how external market forces—COVID-19 and Amazon's commodification of publishing—forced his pivot from book publishing to coaching since 2005. Mitchell introduces his concept of CPOP (Customer Point of Possibilities), explaining how articulating your core vibrational frequency in under ten words creates a compass for navigating business challenges.<br /><br />How do you create psychological safety for candid feedback? Mitchell emphasizes establishing trust first, then inviting honest dialogue by reframing criticism as valuable input rather than personal attack (he calls this "feed forward" instead of feedback). He reveals that presenting inconsistencies between someone's personal presentation and their online presence, done respectfully, has never resulted in defensiveness.<br /><br />Mitchell stresses that life is fundamentally better lived together—cultivating strong support systems of mentors, peers, and family alliances is essential for resilience. Discover Mitchell's insights on active listening, stakeholder-centered coaching, and starting each day focused on what brings happiness and purpose.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71305464</guid><pubDate>Mon, 13 Apr 2026 05:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/71305464/building_resilience_through_reflection_and_authentic_purpose_w_mitchell_levy.mp3" length="36334323" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca0bec93-b072-4a63-9d7d-ca26ace27ebb/ca0bec93-b072-4a63-9d7d-ca26ace27ebb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca0bec93-b072-4a63-9d7d-ca26ace27ebb/ca0bec93-b072-4a63-9d7d-ca26ace27ebb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca0bec93-b072-4a63-9d7d-ca26ace27ebb/ca0bec93-b072-4a63-9d7d-ca26ace27ebb.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>When Mitchell Levy's six-figure e-commerce consulting business collapsed overnight during the dot-com crash around 2000, he did something unexpected. Instead of panicking, he paused to reflect and discovered that his smaller CEO Networking business,...</itunes:subtitle><itunes:summary><![CDATA[When Mitchell Levy's six-figure e-commerce consulting business collapsed overnight during the dot-com crash around 2000, he did something unexpected. Instead of panicking, he paused to reflect and discovered that his smaller CEO Networking business, running quietly in the background, held the answers he needed all along.<br /><br />In this conversation with Dr. Ro, global credibility expert Mitchell Levy explores how real clarity emerges not from rushing to fix problems, but from examining setbacks to understand their deeper meaning. He shares how external market forces—COVID-19 and Amazon's commodification of publishing—forced his pivot from book publishing to coaching since 2005. Mitchell introduces his concept of CPOP (Customer Point of Possibilities), explaining how articulating your core vibrational frequency in under ten words creates a compass for navigating business challenges.<br /><br />How do you create psychological safety for candid feedback? Mitchell emphasizes establishing trust first, then inviting honest dialogue by reframing criticism as valuable input rather than personal attack (he calls this "feed forward" instead of feedback). He reveals that presenting inconsistencies between someone's personal presentation and their online presence, done respectfully, has never resulted in defensiveness.<br /><br />Mitchell stresses that life is fundamentally better lived together—cultivating strong support systems of mentors, peers, and family alliances is essential for resilience. Discover Mitchell's insights on active listening, stakeholder-centered coaching, and starting each day focused on what brings happiness and purpose.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>artofpivoting,feedforward,lifejackedpodcast,mitchelllevy,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a62639d40ea4a4d895a3ad00f67b1d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Endometriosis to Wellness Innovation w/ Kelly O'Brien</title><link>https://www.spreaker.com/episode/from-endometriosis-to-wellness-innovation-w-kelly-o-brien--70818762</link><description><![CDATA[After a near-death experience with stage four endometriosis and PTSD, Kelly O'Brien made a radical choice. She didn't bounce back to her old corporate leadership role. Instead, she built something entirely new: Elysium Wellness, a purpose-driven brand rooted in lived experience and innovative wellness technology.<br /><br />Kelly's journey began in the hidden world of IVF while maintaining a demanding career—living what she calls a "double life." (Few colleagues ever knew what she was navigating.) She describes receiving devastating news about a failed cycle, then immediately shifting into leadership mode to support a pregnant staff member. Through acupuncture, massage therapy, mental health counseling, and technologies like infrared saunas, Kelly constructed a holistic support system that addressed both physical and psychological trauma. She emphasizes that recovery looks different for everyone and begins with activities that bring genuine joy.<br /><br />What does true resilience actually mean when your life has been fundamentally altered? According to Kelly, it's not about returning to who you were before—it's about accepting change, sitting with difficult emotions, and embracing what she calls "perfectly imperfect" living. Her philosophy recognizes that life is inherently messy, and progress matters more than perfection.<br /><br />Discover how Kelly transformed her deepest pain into purposeful innovation and redefined what it means to be resilient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70818762</guid><pubDate>Mon, 23 Mar 2026 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70818762/from_endometriosis_to_wellness_innovation_w_kelly_obrien.mp3" length="35957706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12670c41-3890-46e7-9e06-60f80db46e3d/12670c41-3890-46e7-9e06-60f80db46e3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12670c41-3890-46e7-9e06-60f80db46e3d/12670c41-3890-46e7-9e06-60f80db46e3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12670c41-3890-46e7-9e06-60f80db46e3d/12670c41-3890-46e7-9e06-60f80db46e3d.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>After a near-death experience with stage four endometriosis and PTSD, Kelly O'Brien made a radical choice. She didn't bounce back to her old corporate leadership role. Instead, she built something entirely new: Elysium Wellness, a purpose-driven brand...</itunes:subtitle><itunes:summary><![CDATA[After a near-death experience with stage four endometriosis and PTSD, Kelly O'Brien made a radical choice. She didn't bounce back to her old corporate leadership role. Instead, she built something entirely new: Elysium Wellness, a purpose-driven brand rooted in lived experience and innovative wellness technology.<br /><br />Kelly's journey began in the hidden world of IVF while maintaining a demanding career—living what she calls a "double life." (Few colleagues ever knew what she was navigating.) She describes receiving devastating news about a failed cycle, then immediately shifting into leadership mode to support a pregnant staff member. Through acupuncture, massage therapy, mental health counseling, and technologies like infrared saunas, Kelly constructed a holistic support system that addressed both physical and psychological trauma. She emphasizes that recovery looks different for everyone and begins with activities that bring genuine joy.<br /><br />What does true resilience actually mean when your life has been fundamentally altered? According to Kelly, it's not about returning to who you were before—it's about accepting change, sitting with difficult emotions, and embracing what she calls "perfectly imperfect" living. Her philosophy recognizes that life is inherently messy, and progress matters more than perfection.<br /><br />Discover how Kelly transformed her deepest pain into purposeful innovation and redefined what it means to be resilient.]]></itunes:summary><itunes:duration>2248</itunes:duration><itunes:keywords>endometriosis,healingjourney,innovative,resilience,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d188b7282a9557ae03affb3f9c2d310.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>After the Fire: Building Resilience using the TRUE Method w/Joe Elphick</title><link>https://www.spreaker.com/episode/after-the-fire-building-resilience-using-the-true-method-w-joe-elphick--68102979</link><description><![CDATA[When Joe Elphick's pharmaceutical plant erupted in flames in August 2005, he faced every business owner's nightmare - but what happened next transformed his approach to resilience forever. In this compelling episode, Elphick shares how calm leadership under pressure and smart business planning turned a devastating fire into an opportunity for growth and deeper purpose.<br /><br />Elphick reveals the critical role of business interruption insurance and industry relationships in his company's survival, explaining how these lifelines helped him rebuild in just ten months and eventually grow from 80 to 300 employees. But the real transformation came through developing his TRUE method - a framework that reframes traditional commandments into positive commitments for modern living.<br /><br />From distinguishing gratitude from appreciation to building what he calls your "classy muscle" through generous service, Elphick demonstrates how resilience isn't just about surviving crisis - it's about finding lasting fulfillment. He shares practical wisdom on surrounding yourself with the right people, planning for catastrophic risks, and turning retirement into a purpose-driven chapter of service and mentorship.<br /><br />Ready to build your resilience muscle before life's next fire? Listen to this episode for actionable strategies on crisis leadership, business continuity planning, and transforming challenges into deeper purpose.<br />Link to purchase book: <a href="https://a.co/d/56mf312" target="_blank" rel="noreferrer noopener">https://a.co/d/56mf312</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68102979</guid><pubDate>Mon, 06 Oct 2025 22:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/68102979/after_the_fire_building_resilience_using_the_true_method_wjoe_elphick.mp3" length="35517174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d654346f-09c0-45b2-afff-bf4771a46487/d654346f-09c0-45b2-afff-bf4771a46487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d654346f-09c0-45b2-afff-bf4771a46487/d654346f-09c0-45b2-afff-bf4771a46487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d654346f-09c0-45b2-afff-bf4771a46487/d654346f-09c0-45b2-afff-bf4771a46487.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>When Joe Elphick's pharmaceutical plant erupted in flames in August 2005, he faced every business owner's nightmare - but what happened next transformed his approach to resilience forever. In this compelling episode, Elphick shares how calm leadership...</itunes:subtitle><itunes:summary><![CDATA[When Joe Elphick's pharmaceutical plant erupted in flames in August 2005, he faced every business owner's nightmare - but what happened next transformed his approach to resilience forever. In this compelling episode, Elphick shares how calm leadership under pressure and smart business planning turned a devastating fire into an opportunity for growth and deeper purpose.<br /><br />Elphick reveals the critical role of business interruption insurance and industry relationships in his company's survival, explaining how these lifelines helped him rebuild in just ten months and eventually grow from 80 to 300 employees. But the real transformation came through developing his TRUE method - a framework that reframes traditional commandments into positive commitments for modern living.<br /><br />From distinguishing gratitude from appreciation to building what he calls your "classy muscle" through generous service, Elphick demonstrates how resilience isn't just about surviving crisis - it's about finding lasting fulfillment. He shares practical wisdom on surrounding yourself with the right people, planning for catastrophic risks, and turning retirement into a purpose-driven chapter of service and mentorship.<br /><br />Ready to build your resilience muscle before life's next fire? Listen to this episode for actionable strategies on crisis leadership, business continuity planning, and transforming challenges into deeper purpose.<br />Link to purchase book: <a href="https://a.co/d/56mf312" target="_blank" rel="noreferrer noopener">https://a.co/d/56mf312</a>]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:keywords>businesscontinuity,joeelphick,lifejackedpodcast,resilience,truemethod</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec9543e2893f27a9a8f0e930bed68d74.jpg"/><itunes:season>9</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Positive Anticipation w/ Mitch Weisburgh</title><link>https://www.spreaker.com/episode/the-power-of-positive-anticipation-w-mitch-weisburgh--68037629</link><description><![CDATA[What if resilience could be built before you even face adversity? Mitchell Weisburgh challenges conventional thinking by proving that true resilience starts with preparation, not reaction.<br /><br />In this transformative episode of Lifejacked: The Resilience Podcast, entrepreneur and educator Mitchell Weisburgh reveals his groundbreaking approach to building unshakeable resilience. Through a powerful live demonstration, Mitch guides Dr. Ro through his "positive anticipation" technique, helping her visualize completing her dream of writing a book about resilience and even sitting down with Oprah to discuss it. The results are immediate—she feels genuine excitement and motivation before writing a single word.<br /><br />Mitch shares raw personal stories, including a devastating betrayal by his own father during a board meeting that nearly destroyed their company. Instead of crumbling, he transformed this crisis into an opportunity that united his team around a shared vision. He also explores complex family dynamics, revealing how his mother's compassionate but firm communication during family conflict taught him valuable lessons about loyalty and forgiveness.<br /><br />The conversation dives deep into Mitch's "mind shifting" framework, combining resourcefulness, resilience, and collaboration. He explains how to access critical thinking even when upset, respond effectively to unexpected situations, and work with difficult people when necessary.<br /><br />Ready to build resilience before you need it? Listen to this game-changing episode now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68037629</guid><pubDate>Mon, 29 Sep 2025 22:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/68037629/the_power_of_positive_anticipation_w_mitch_weisburgh.mp3" length="39824258" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80a7f312-9bbf-44df-9588-23c20e78fe09/80a7f312-9bbf-44df-9588-23c20e78fe09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80a7f312-9bbf-44df-9588-23c20e78fe09/80a7f312-9bbf-44df-9588-23c20e78fe09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80a7f312-9bbf-44df-9588-23c20e78fe09/80a7f312-9bbf-44df-9588-23c20e78fe09.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>What if resilience could be built before you even face adversity? Mitchell Weisburgh challenges conventional thinking by proving that true resilience starts with preparation, not reaction.

In this transformative episode of Lifejacked: The Resilience...</itunes:subtitle><itunes:summary><![CDATA[What if resilience could be built before you even face adversity? Mitchell Weisburgh challenges conventional thinking by proving that true resilience starts with preparation, not reaction.<br /><br />In this transformative episode of Lifejacked: The Resilience Podcast, entrepreneur and educator Mitchell Weisburgh reveals his groundbreaking approach to building unshakeable resilience. Through a powerful live demonstration, Mitch guides Dr. Ro through his "positive anticipation" technique, helping her visualize completing her dream of writing a book about resilience and even sitting down with Oprah to discuss it. The results are immediate—she feels genuine excitement and motivation before writing a single word.<br /><br />Mitch shares raw personal stories, including a devastating betrayal by his own father during a board meeting that nearly destroyed their company. Instead of crumbling, he transformed this crisis into an opportunity that united his team around a shared vision. He also explores complex family dynamics, revealing how his mother's compassionate but firm communication during family conflict taught him valuable lessons about loyalty and forgiveness.<br /><br />The conversation dives deep into Mitch's "mind shifting" framework, combining resourcefulness, resilience, and collaboration. He explains how to access critical thinking even when upset, respond effectively to unexpected situations, and work with difficult people when necessary.<br /><br />Ready to build resilience before you need it? Listen to this game-changing episode now.]]></itunes:summary><itunes:duration>2489</itunes:duration><itunes:keywords>lifejakedpodcast,mindsetshifting,mitchweisburgh,positiveanticipation,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2bdda89371942df0633b43262650bdc.jpg"/><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Musical Healer's Spiritual Awakening w/ Jordan Power</title><link>https://www.spreaker.com/episode/a-musical-healer-s-spiritual-awakening-w-jordan-power--67977565</link><description><![CDATA[What happens when a successful media professional experiences a complete spiritual awakening in Bali and discovers hidden musical talents they never knew existed?<br /><br />Jordan Power takes us through his remarkable transformation from a closeted, atheistic media executive to an authentic artist with millions of streams. His journey began with what he calls a "frequency shift" rather than a breakdown - a pivotal moment during a healing session in Bali where his musical calling was recognized, despite not making music in years.<br /><br />Through psychedelics, therapy, and radical self-reflection, Jordan learned to move through pain rather than avoid it. He shares powerful insights about authenticity, especially for LGBTQ+ individuals who've learned to "perform for safety, not authenticity." His key revelation: stop trying to be understood by people committed to misunderstanding you.<br /><br />Jordan's story demonstrates how apparent breakdowns can be spiritual realignments, leading to limitless possibilities. He now creates music from his soul's frequency, connecting deeply with audiences who find their own unexpressed truths in his lyrics. His approach to resilience, boundaries, and shadow work offers practical wisdom for anyone seeking authentic living.<br /><br />Ready to discover how pain can become your greatest power? Listen to Jordan's full transformative journey and learn the practices that shifted his entire reality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67977565</guid><pubDate>Mon, 22 Sep 2025 05:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67977565/a_musical_healers_spiritual_awakening_w_jordan_power.mp3" length="33087558" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2008f9f3-bfd0-479a-aff1-1ffbfa2a3f76/2008f9f3-bfd0-479a-aff1-1ffbfa2a3f76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2008f9f3-bfd0-479a-aff1-1ffbfa2a3f76/2008f9f3-bfd0-479a-aff1-1ffbfa2a3f76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2008f9f3-bfd0-479a-aff1-1ffbfa2a3f76/2008f9f3-bfd0-479a-aff1-1ffbfa2a3f76.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>What happens when a successful media professional experiences a complete spiritual awakening in Bali and discovers hidden musical talents they never knew existed?

Jordan Power takes us through his remarkable transformation from a closeted, atheistic...</itunes:subtitle><itunes:summary><![CDATA[What happens when a successful media professional experiences a complete spiritual awakening in Bali and discovers hidden musical talents they never knew existed?<br /><br />Jordan Power takes us through his remarkable transformation from a closeted, atheistic media executive to an authentic artist with millions of streams. His journey began with what he calls a "frequency shift" rather than a breakdown - a pivotal moment during a healing session in Bali where his musical calling was recognized, despite not making music in years.<br /><br />Through psychedelics, therapy, and radical self-reflection, Jordan learned to move through pain rather than avoid it. He shares powerful insights about authenticity, especially for LGBTQ+ individuals who've learned to "perform for safety, not authenticity." His key revelation: stop trying to be understood by people committed to misunderstanding you.<br /><br />Jordan's story demonstrates how apparent breakdowns can be spiritual realignments, leading to limitless possibilities. He now creates music from his soul's frequency, connecting deeply with audiences who find their own unexpressed truths in his lyrics. His approach to resilience, boundaries, and shadow work offers practical wisdom for anyone seeking authentic living.<br /><br />Ready to discover how pain can become your greatest power? Listen to Jordan's full transformative journey and learn the practices that shifted his entire reality.]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:keywords>frequencyshifts,jordanpower,lifejackedpodcast,musicalhealing,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65811195ab1bbe6a4efe0714ac926ef9.jpg"/><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Building the Wisdom of Men Movement w/Edward Okafor</title><link>https://www.spreaker.com/episode/building-the-wisdom-of-men-movement-w-edward-okafor--67846062</link><description><![CDATA[What if your greatest betrayals were actually the universe's way of forcing you to level up? Edward Okafor's raw transformation story reveals how he turned his darkest moments into a mission that's empowering men worldwide.<br /><br />After experiencing devastating betrayal and isolation, Edward discovered a powerful truth: the universe keeps presenting the same lessons until we finally learn from them. Instead of playing victim, he chose accountability and made radically different decisions that broke his destructive cycles.<br /><br />This shift led him to found Wisdom of Men, a global movement addressing the modern crisis of male isolation. Edward recognized that men historically thrived through brotherhood and community - something today's society has stripped away. His High Performance Brotherhoods are built on three pillars: support, encouragement, and empowerment, helping ambitious men optimize their biology, habits, and mission.<br /><br />The breakthrough came when Edward assembled a support team including life coaches, hypnotherapists, and psychiatrists to address deep-rooted patterns. He learned to reframe past hardships not as victimization, but as valuable lessons that now enable him to guide others through similar struggles.<br /><br />Ready to break your own cycles and join a brotherhood of high-performing men? Listen to this transformative episode and discover how pain can become your greatest catalyst for growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67846062</guid><pubDate>Mon, 22 Sep 2025 03:23:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67846062/building_the_wisdom_of_men_movement_wedward_okafor.mp3" length="37544242" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8097909f-aae5-48df-be71-7b0f84e3d30f/8097909f-aae5-48df-be71-7b0f84e3d30f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8097909f-aae5-48df-be71-7b0f84e3d30f/8097909f-aae5-48df-be71-7b0f84e3d30f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8097909f-aae5-48df-be71-7b0f84e3d30f/8097909f-aae5-48df-be71-7b0f84e3d30f.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>What if your greatest betrayals were actually the universe's way of forcing you to level up? Edward Okafor's raw transformation story reveals how he turned his darkest moments into a mission that's empowering men worldwide.

After experiencing...</itunes:subtitle><itunes:summary><![CDATA[What if your greatest betrayals were actually the universe's way of forcing you to level up? Edward Okafor's raw transformation story reveals how he turned his darkest moments into a mission that's empowering men worldwide.<br /><br />After experiencing devastating betrayal and isolation, Edward discovered a powerful truth: the universe keeps presenting the same lessons until we finally learn from them. Instead of playing victim, he chose accountability and made radically different decisions that broke his destructive cycles.<br /><br />This shift led him to found Wisdom of Men, a global movement addressing the modern crisis of male isolation. Edward recognized that men historically thrived through brotherhood and community - something today's society has stripped away. His High Performance Brotherhoods are built on three pillars: support, encouragement, and empowerment, helping ambitious men optimize their biology, habits, and mission.<br /><br />The breakthrough came when Edward assembled a support team including life coaches, hypnotherapists, and psychiatrists to address deep-rooted patterns. He learned to reframe past hardships not as victimization, but as valuable lessons that now enable him to guide others through similar struggles.<br /><br />Ready to break your own cycles and join a brotherhood of high-performing men? Listen to this transformative episode and discover how pain can become your greatest catalyst for growth.]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:keywords>brotherhood,edwardokafor,lifelessons,resilience,wisdomofmenmovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1776c07ae6f667a2cb37497966ecd839.jpg"/><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience Rewired: A Journey Through Life's Unexpected Challenges w/ Dr. Rachel Alex</title><link>https://www.spreaker.com/episode/resilience-rewired-a-journey-through-life-s-unexpected-challenges-w-dr-rachel-alex--67786068</link><description><![CDATA[Discover how a breast cancer diagnosis transformed Dr. Rachel Alex's perspective on resilience and "rewirement" in this powerful episode of Lifejacked: The Resilience Podcast. Dr. Alex shares her inspiring journey of facing fear head-on while maintaining her purpose and passion for education through Help in Schools.<br /><br />Key highlights:<br /><br />-The revolutionary concept of "rewirement" versus retirement<br />-Building a layered support system with "binge buddies"<br />-Embracing vulnerability while maintaining strength<br />-The power of focusing on purpose over titles<br />-Creating an authentic leadership path through self-awareness<br /><br />Dr. Alex's story teaches us that resilience isn't about avoiding fear—it's about moving forward despite it. Her innovative approach to facing challenges, from creating Amazon wishlists to building purpose partnerships, offers practical insights for anyone navigating life's uncertainties.<br /><br />Ready to transform your perspective on resilience and purpose? Tune in to this enlightening conversation between Dr. Ro and Dr. Rachel Alex to discover how adversity can become a catalyst for growth and authentic living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67786068</guid><pubDate>Tue, 16 Sep 2025 22:24:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67786068/resilience_rewired_a_journey_through_lifes_unexpected_challenges_w_dr_rachel_alex.mp3" length="49995705" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ae8e92c-187f-482e-be01-cb9e107b85ea/1ae8e92c-187f-482e-be01-cb9e107b85ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ae8e92c-187f-482e-be01-cb9e107b85ea/1ae8e92c-187f-482e-be01-cb9e107b85ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ae8e92c-187f-482e-be01-cb9e107b85ea/1ae8e92c-187f-482e-be01-cb9e107b85ea.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a breast cancer diagnosis transformed Dr. Rachel Alex's perspective on resilience and "rewirement" in this powerful episode of Lifejacked: The Resilience Podcast. Dr. Alex shares her inspiring journey of facing fear head-on while...</itunes:subtitle><itunes:summary><![CDATA[Discover how a breast cancer diagnosis transformed Dr. Rachel Alex's perspective on resilience and "rewirement" in this powerful episode of Lifejacked: The Resilience Podcast. Dr. Alex shares her inspiring journey of facing fear head-on while maintaining her purpose and passion for education through Help in Schools.<br /><br />Key highlights:<br /><br />-The revolutionary concept of "rewirement" versus retirement<br />-Building a layered support system with "binge buddies"<br />-Embracing vulnerability while maintaining strength<br />-The power of focusing on purpose over titles<br />-Creating an authentic leadership path through self-awareness<br /><br />Dr. Alex's story teaches us that resilience isn't about avoiding fear—it's about moving forward despite it. Her innovative approach to facing challenges, from creating Amazon wishlists to building purpose partnerships, offers practical insights for anyone navigating life's uncertainties.<br /><br />Ready to transform your perspective on resilience and purpose? Tune in to this enlightening conversation between Dr. Ro and Dr. Rachel Alex to discover how adversity can become a catalyst for growth and authentic living.]]></itunes:summary><itunes:duration>3125</itunes:duration><itunes:keywords>breastcancerwarrior,dr.rachelalex,helpinschools,resilience,rewirement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331fb81487f9d673dd07d4b2bdddbf67.jpg"/><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Free: A Male Survivor's Journey Through Emotional Abuse w/Dave Collier</title><link>https://www.spreaker.com/episode/breaking-free-a-male-survivor-s-journey-through-emotional-abuse-w-dave-collier--67683640</link><description><![CDATA[Dive into Dave Collier's powerful story of survival and transformation as he shares his experience of breaking free from a 20-year abusive marriage. As an empath caught in a relationship with a narcissist, Dave candidly discusses the challenges of recognizing manipulation and reactive abuse, while fighting to protect his children from emotional trauma.<br /><br />Through raw and honest dialogue, this episode explores:<br /><br />-The unique struggles male survivors face in abusive relationships<br />-Navigating parental alienation and the court system<br />-The importance of documenting abuse and creating escape plans<br />-Finding healing through therapy and self-compassion<br />-Rebuilding trust and rediscovering love after trauma<br /><br />Dave's journey from victim to survivor showcases the power of resilience and the possibility of finding happiness after abuse. His story serves as a beacon of hope for other men suffering in silence.<br /><br />Don't miss this compelling episode that breaks the stigma surrounding male survivors of emotional abuse. Listen now to understand the complex dynamics of narcissistic relationships and the path to healing.<br />*Warning: This episode discusses suicide, listener's discretion is advised.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67683640</guid><pubDate>Tue, 09 Sep 2025 01:34:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67683640/breaking_free_a_male_survivors_journey_through_emotional_abuse_wdave_collier.mp3" length="38845389" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3421201-405f-41c1-b648-4bdebf24f693/b3421201-405f-41c1-b648-4bdebf24f693.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3421201-405f-41c1-b648-4bdebf24f693/b3421201-405f-41c1-b648-4bdebf24f693.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3421201-405f-41c1-b648-4bdebf24f693/b3421201-405f-41c1-b648-4bdebf24f693.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dive into Dave Collier's powerful story of survival and transformation as he shares his experience of breaking free from a 20-year abusive marriage. As an empath caught in a relationship with a narcissist, Dave candidly discusses the challenges of...</itunes:subtitle><itunes:summary><![CDATA[Dive into Dave Collier's powerful story of survival and transformation as he shares his experience of breaking free from a 20-year abusive marriage. As an empath caught in a relationship with a narcissist, Dave candidly discusses the challenges of recognizing manipulation and reactive abuse, while fighting to protect his children from emotional trauma.<br /><br />Through raw and honest dialogue, this episode explores:<br /><br />-The unique struggles male survivors face in abusive relationships<br />-Navigating parental alienation and the court system<br />-The importance of documenting abuse and creating escape plans<br />-Finding healing through therapy and self-compassion<br />-Rebuilding trust and rediscovering love after trauma<br /><br />Dave's journey from victim to survivor showcases the power of resilience and the possibility of finding happiness after abuse. His story serves as a beacon of hope for other men suffering in silence.<br /><br />Don't miss this compelling episode that breaks the stigma surrounding male survivors of emotional abuse. Listen now to understand the complex dynamics of narcissistic relationships and the path to healing.<br />*Warning: This episode discusses suicide, listener's discretion is advised.]]></itunes:summary><itunes:duration>2428</itunes:duration><itunes:keywords>davecollier,emotionalabuserecovery,lifejackedpodcast,narcissicism,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e65231dd01c5a7e99a4c9a3770d7acfc.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Invisible Aftershocks: PPCS and the Fight for Brain Injury Advocacy w/Chaandani Khan</title><link>https://www.spreaker.com/episode/invisible-aftershocks-ppcs-and-the-fight-for-brain-injury-advocacy-w-chaandani-khan--67607122</link><description><![CDATA[Discover how a life-altering brain injury transformed Chaandani Khan from a dynamic event professional into a powerful voice for concussion care and recovery. In this compelling episode of Lifejacked: The Resilience Podcast, Dr. Ro interviews Chaandani about her journey through the invisible challenges of post-concussive symptoms.<br /><br />Learn how even simple tasks like making a sandwich became monumental challenges, and how the frustration of "looking fine" while struggling internally shaped her recovery journey. Chaandani openly shares her six-year path to recovery, offering valuable insights on:<br /><br />-Navigating identity loss and rebuilding<br />-The importance of adapting communication for better support<br />-Finding joy through reconnecting with old passions<br />-Developing resilience as a learnable skill<br /><br />Her story highlights the critical gaps in concussion care and the need for better understanding and support systems. Whether you're recovering from a brain injury, caring for someone who is, or interested in personal resilience, this episode offers powerful lessons in human adaptability and hope.<br /><br />Ready to be inspired? Listen to this transformative episode to discover how adversity can become a pathway to profound personal growth and advocacy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67607122</guid><pubDate>Wed, 03 Sep 2025 02:27:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67607122/invisible_aftershocks_ppcs_and_the_fight_for_brain_injury_advocacy_wchaandani_khan.mp3" length="46329790" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6466b85-4b80-43ae-98d8-13f9d605eec8/a6466b85-4b80-43ae-98d8-13f9d605eec8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6466b85-4b80-43ae-98d8-13f9d605eec8/a6466b85-4b80-43ae-98d8-13f9d605eec8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6466b85-4b80-43ae-98d8-13f9d605eec8/a6466b85-4b80-43ae-98d8-13f9d605eec8.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a life-altering brain injury transformed Chaandani Khan from a dynamic event professional into a powerful voice for concussion care and recovery. In this compelling episode of Lifejacked: The Resilience Podcast, Dr. Ro interviews...</itunes:subtitle><itunes:summary><![CDATA[Discover how a life-altering brain injury transformed Chaandani Khan from a dynamic event professional into a powerful voice for concussion care and recovery. In this compelling episode of Lifejacked: The Resilience Podcast, Dr. Ro interviews Chaandani about her journey through the invisible challenges of post-concussive symptoms.<br /><br />Learn how even simple tasks like making a sandwich became monumental challenges, and how the frustration of "looking fine" while struggling internally shaped her recovery journey. Chaandani openly shares her six-year path to recovery, offering valuable insights on:<br /><br />-Navigating identity loss and rebuilding<br />-The importance of adapting communication for better support<br />-Finding joy through reconnecting with old passions<br />-Developing resilience as a learnable skill<br /><br />Her story highlights the critical gaps in concussion care and the need for better understanding and support systems. Whether you're recovering from a brain injury, caring for someone who is, or interested in personal resilience, this episode offers powerful lessons in human adaptability and hope.<br /><br />Ready to be inspired? Listen to this transformative episode to discover how adversity can become a pathway to profound personal growth and advocacy.]]></itunes:summary><itunes:duration>2896</itunes:duration><itunes:keywords>braininjuryrecovery,chaandanikhan,lifejackedpodcast,ppcs,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43a13b0f6054c0a84b670fe5e60ad95c.jpg"/><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Through Humor and Community w/ Ilene Marcus</title><link>https://www.spreaker.com/episode/healing-through-humor-and-community-w-ilene-marcus--67335052</link><description><![CDATA[Discover how Ilene Marcus transformed generational trauma into personal power in this compelling episode. Growing up in a family of Holocaust survivors taught her to stay small, but life had bigger plans. Despite facing rare cancer, personal betrayals, and childhood challenges, Ilene emerged as a successful author and inventor through remarkable resilience and unexpected humor.<br /><br />The conversation delves deep into how historical trauma shapes our perspectives and the vital importance of building a supportive community for healing. Dr. Ro and Ilene explore the transformative power of service to others, with Ilene sharing her four-step formula for building resilience: give, grow, and confront mistakes with self-compassion.<br /><br />Through touching stories about meaningful mentors like Mrs. Morris and Deb Kaufman, Ilene illustrates how finding your "tribe" can change everything. Her journey proves that while trauma may be part of your story, it doesn't have to define your ending.<br /><br />Ready to transform your own challenges into stepping stones? Listen to this powerful episode about finding joy amid adversity and building unshakeable resilience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67335052</guid><pubDate>Mon, 11 Aug 2025 05:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67335052/ilene_marcus_clean.mp3" length="33856827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/706c0d8a-fd8d-4e90-93c9-46aeb81f08e1/706c0d8a-fd8d-4e90-93c9-46aeb81f08e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706c0d8a-fd8d-4e90-93c9-46aeb81f08e1/706c0d8a-fd8d-4e90-93c9-46aeb81f08e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706c0d8a-fd8d-4e90-93c9-46aeb81f08e1/706c0d8a-fd8d-4e90-93c9-46aeb81f08e1.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Ilene Marcus transformed generational trauma into personal power in this compelling episode. Growing up in a family of Holocaust survivors taught her to stay small, but life had bigger plans. Despite facing rare cancer, personal...</itunes:subtitle><itunes:summary><![CDATA[Discover how Ilene Marcus transformed generational trauma into personal power in this compelling episode. Growing up in a family of Holocaust survivors taught her to stay small, but life had bigger plans. Despite facing rare cancer, personal betrayals, and childhood challenges, Ilene emerged as a successful author and inventor through remarkable resilience and unexpected humor.<br /><br />The conversation delves deep into how historical trauma shapes our perspectives and the vital importance of building a supportive community for healing. Dr. Ro and Ilene explore the transformative power of service to others, with Ilene sharing her four-step formula for building resilience: give, grow, and confront mistakes with self-compassion.<br /><br />Through touching stories about meaningful mentors like Mrs. Morris and Deb Kaufman, Ilene illustrates how finding your "tribe" can change everything. Her journey proves that while trauma may be part of your story, it doesn't have to define your ending.<br /><br />Ready to transform your own challenges into stepping stones? Listen to this powerful episode about finding joy amid adversity and building unshakeable resilience.]]></itunes:summary><itunes:duration>2116</itunes:duration><itunes:keywords>community,healing,humorismedicine,ilenemarcus,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a667ddd6b2d724cab29592922f8d5c6f.jpg"/><itunes:season>8</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding ADHD by Empowering Neurodiversity w/ Dr. Ravi Iyer</title><link>https://www.spreaker.com/episode/understanding-adhd-by-empowering-neurodiversity-w-dr-ravi-iyer--67294647</link><description><![CDATA[Discover how Dr. Ravi Iyer transformed his unique perspective on ADHD from a perceived limitation into a powerful cognitive advantage. In this captivating episode of Lifejacked, Dr. Iyer shares his remarkable journey from India to Harvard Medical School, while offering groundbreaking insights into neurodiversity and personal growth.<br /><br />Drawing from his own experiences with Asperger's and ADHD, Dr. Iyer explains how these conditions, when properly managed, can become extraordinary assets. He introduces innovative concepts like intentional focus and breath-watching techniques, demonstrating how ancient wisdom can address modern challenges.<br /><br />Key highlights:<br /><br />-Reframing ADHD as enhanced cognitive ability<br />-The power of intentional focus and mindfulness<br />-Building resilience through perspective shifts<br />-Integrating Eastern and Western approaches to wellness<br />-Creating inclusive environments for neurodivergent individuals<br /><br />Don't miss this transformative conversation that challenges conventional perspectives on neurodiversity and offers practical strategies for turning challenges into opportunities. Tune in to learn how you can harness your unique cognitive strengths and achieve extraordinary success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67294647</guid><pubDate>Fri, 08 Aug 2025 00:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67294647/understanding_adhd_by_empowering_neurodiversity_w_dr_ravi_iyer.mp3" length="46897494" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a7e809-8569-4dcc-a0d4-41a479aae94e/19a7e809-8569-4dcc-a0d4-41a479aae94e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a7e809-8569-4dcc-a0d4-41a479aae94e/19a7e809-8569-4dcc-a0d4-41a479aae94e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a7e809-8569-4dcc-a0d4-41a479aae94e/19a7e809-8569-4dcc-a0d4-41a479aae94e.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Dr. Ravi Iyer transformed his unique perspective on ADHD from a perceived limitation into a powerful cognitive advantage. In this captivating episode of Lifejacked, Dr. Iyer shares his remarkable journey from India to Harvard Medical...</itunes:subtitle><itunes:summary><![CDATA[Discover how Dr. Ravi Iyer transformed his unique perspective on ADHD from a perceived limitation into a powerful cognitive advantage. In this captivating episode of Lifejacked, Dr. Iyer shares his remarkable journey from India to Harvard Medical School, while offering groundbreaking insights into neurodiversity and personal growth.<br /><br />Drawing from his own experiences with Asperger's and ADHD, Dr. Iyer explains how these conditions, when properly managed, can become extraordinary assets. He introduces innovative concepts like intentional focus and breath-watching techniques, demonstrating how ancient wisdom can address modern challenges.<br /><br />Key highlights:<br /><br />-Reframing ADHD as enhanced cognitive ability<br />-The power of intentional focus and mindfulness<br />-Building resilience through perspective shifts<br />-Integrating Eastern and Western approaches to wellness<br />-Creating inclusive environments for neurodivergent individuals<br /><br />Don't miss this transformative conversation that challenges conventional perspectives on neurodiversity and offers practical strategies for turning challenges into opportunities. Tune in to learn how you can harness your unique cognitive strengths and achieve extraordinary success.]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>add,adhd,drraviiyer,neurodivergent,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2309869a6d7c65cc361045910d8117e5.jpg"/><itunes:season>8</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Against All Odds: The Evolution from Homelessness to Empowerment w/ Dr. Cali Estes</title><link>https://www.spreaker.com/episode/against-all-odds-the-evolution-from-homelessness-to-empowerment-w-dr-cali-estes--67243823</link><description><![CDATA[Discover how Dr. Cali Estes transformed from being homeless twice to becoming a renowned transformational coach and founder of Sober On Demand. With just $300 in her bank account, she took a leap of faith that led to landing her first $2,500 client within 24 hours.<br /><br />Known as the "female Dr. Drew," Cali breaks barriers in the male-dominated addiction treatment field while staying true to her authentic self. Her innovative approach focuses on addressing the root causes of addiction, considering genetic, chemical, social, and behavioral factors.<br /><br />Dr. Estes' story proves that childhood challenges can fuel extraordinary success. By age 30, she had achieved what many thought impossible, including financial prosperity and creating a loving home. Today, she maintains balance through fitness, music, and self-care while helping others overcome their struggles.<br /><br />🎧 Tune in to hear how one woman's journey from rock bottom to remarkable success can inspire your own transformation. Her story proves that with resilience and determination, any obstacle can become a stepping stone to greatness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67243823</guid><pubDate>Mon, 04 Aug 2025 10:34:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67243823/against_all_odds_the_evolution_from_homelessness_to_empowerment_w_dr_cali_estes.mp3" length="33753010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a346a2ed-e298-40e0-b102-af8928836db2/a346a2ed-e298-40e0-b102-af8928836db2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a346a2ed-e298-40e0-b102-af8928836db2/a346a2ed-e298-40e0-b102-af8928836db2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a346a2ed-e298-40e0-b102-af8928836db2/a346a2ed-e298-40e0-b102-af8928836db2.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Dr. Cali Estes transformed from being homeless twice to becoming a renowned transformational coach and founder of Sober On Demand. With just $300 in her bank account, she took a leap of faith that led to landing her first $2,500 client...</itunes:subtitle><itunes:summary><![CDATA[Discover how Dr. Cali Estes transformed from being homeless twice to becoming a renowned transformational coach and founder of Sober On Demand. With just $300 in her bank account, she took a leap of faith that led to landing her first $2,500 client within 24 hours.<br /><br />Known as the "female Dr. Drew," Cali breaks barriers in the male-dominated addiction treatment field while staying true to her authentic self. Her innovative approach focuses on addressing the root causes of addiction, considering genetic, chemical, social, and behavioral factors.<br /><br />Dr. Estes' story proves that childhood challenges can fuel extraordinary success. By age 30, she had achieved what many thought impossible, including financial prosperity and creating a loving home. Today, she maintains balance through fitness, music, and self-care while helping others overcome their struggles.<br /><br />🎧 Tune in to hear how one woman's journey from rock bottom to remarkable success can inspire your own transformation. Her story proves that with resilience and determination, any obstacle can become a stepping stone to greatness.]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:keywords>drcaliestes,lifejackedpodcast,podmatch,resilience,thebatteryrecharger</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f056437bb2bef7d2b83aca27ad81f42f.jpg"/><itunes:season>8</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Mother's Journey from Adversity to Empowerment w/ Brooke DeBoer</title><link>https://www.spreaker.com/episode/a-mother-s-journey-from-adversity-to-empowerment-w-brooke-deboer--67148362</link><description><![CDATA[Discover how a health crisis became the wake-up call that transformed one woman's life from overwhelmed mother to empowered motivational speaker. In this powerful episode of Lifejacked, Dr. Ro speaks with Brooke DeBoer who shares her raw and inspiring journey through toxic relationships, bullying, and the challenges of single motherhood.<br /><br />Learn how Brooke's "year of you" philosophy revolutionized her approach to self-care through therapy, journaling, and mindfulness practices. She reveals how motherhood became both her greatest challenge and catalyst for personal growth, leading her to write "Living the Free Life" and support her husband's racing dreams through their show "Fast Life."<br /><br />Key takeaways:<br /><br />- The power of viewing setbacks as opportunities<br />- Essential self-care practices for busy caregivers<br />- Building supportive relationships<br />- Finding strength through faith and vulnerability<br />- Balancing family duties with personal well-being<br /><br />Ready to transform your own story of struggle into one of strength? This episode offers practical tools and heartfelt inspiration for anyone seeking positive change. Tune in to discover how embracing vulnerability can lead to your most authentic and fulfilling life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67148362</guid><pubDate>Mon, 28 Jul 2025 05:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67148362/a_mothers_journey_from_adversity_to_empowerment_w_brooke_deboer.mp3" length="30420154" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91fe2e2e-830c-4bb0-a359-69966ccf693b/91fe2e2e-830c-4bb0-a359-69966ccf693b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91fe2e2e-830c-4bb0-a359-69966ccf693b/91fe2e2e-830c-4bb0-a359-69966ccf693b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91fe2e2e-830c-4bb0-a359-69966ccf693b/91fe2e2e-830c-4bb0-a359-69966ccf693b.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a health crisis became the wake-up call that transformed one woman's life from overwhelmed mother to empowered motivational speaker. In this powerful episode of Lifejacked, Dr. Ro speaks with Brooke DeBoer who shares her raw and inspiring...</itunes:subtitle><itunes:summary><![CDATA[Discover how a health crisis became the wake-up call that transformed one woman's life from overwhelmed mother to empowered motivational speaker. In this powerful episode of Lifejacked, Dr. Ro speaks with Brooke DeBoer who shares her raw and inspiring journey through toxic relationships, bullying, and the challenges of single motherhood.<br /><br />Learn how Brooke's "year of you" philosophy revolutionized her approach to self-care through therapy, journaling, and mindfulness practices. She reveals how motherhood became both her greatest challenge and catalyst for personal growth, leading her to write "Living the Free Life" and support her husband's racing dreams through their show "Fast Life."<br /><br />Key takeaways:<br /><br />- The power of viewing setbacks as opportunities<br />- Essential self-care practices for busy caregivers<br />- Building supportive relationships<br />- Finding strength through faith and vulnerability<br />- Balancing family duties with personal well-being<br /><br />Ready to transform your own story of struggle into one of strength? This episode offers practical tools and heartfelt inspiration for anyone seeking positive change. Tune in to discover how embracing vulnerability can lead to your most authentic and fulfilling life.]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:keywords>brookedeboer,empowerment,lifejacked,podmatch,resilience,supportivenetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1bff7c132fb5a61c9e7c634db402ddb.jpg"/><itunes:season>8</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Transformation Because of Lessons from a Mother w/ Phillip Quinones</title><link>https://www.spreaker.com/episode/personal-transformation-because-of-lessons-from-a-mother-w-phillip-quinones--67051145</link><description><![CDATA[Phillip Quinones shares the profound impact of his mother Lydia's sacrifices, revealing how her pursuit of education and unconditional love built the foundation for his resilience.<br /><br />In this powerful episode, Phillip and Dr. Ro challenge stereotypes about single parenting while exploring the complexities of building resilience in romantic relationships.<br /><br />They discuss:<br />- The true nature of resilience through life's challenges<br />- Setting healthy boundaries in relationships<br />- Breaking free from destructive relationship patterns<br />- The importance of accountability in personal growth<br />- Embracing discomfort for meaningful transformation<br /><br />Phillip's story beautifully illustrates how past experiences, both challenging and inspiring, can shape our approach to love, life, and personal development. His insights offer a refreshing perspective on the journey from contemplation to action in creating lasting change.<br /><br />Ready to transform your perspective on resilience and personal growth? Listen to this compelling episode of Lifejacked that might just change how you view your own journey of transformation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67051145</guid><pubDate>Mon, 21 Jul 2025 05:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/67051145/personal_transformation_because_of_lessons_from_a_mother_w_phillip_quinones.mp3" length="37214126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ef41334-5447-4ae7-bf9c-41a8cdbca02f/1ef41334-5447-4ae7-bf9c-41a8cdbca02f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ef41334-5447-4ae7-bf9c-41a8cdbca02f/1ef41334-5447-4ae7-bf9c-41a8cdbca02f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ef41334-5447-4ae7-bf9c-41a8cdbca02f/1ef41334-5447-4ae7-bf9c-41a8cdbca02f.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Phillip Quinones shares the profound impact of his mother Lydia's sacrifices, revealing how her pursuit of education and unconditional love built the foundation for his resilience.

In this powerful episode, Phillip and Dr. Ro challenge stereotypes...</itunes:subtitle><itunes:summary><![CDATA[Phillip Quinones shares the profound impact of his mother Lydia's sacrifices, revealing how her pursuit of education and unconditional love built the foundation for his resilience.<br /><br />In this powerful episode, Phillip and Dr. Ro challenge stereotypes about single parenting while exploring the complexities of building resilience in romantic relationships.<br /><br />They discuss:<br />- The true nature of resilience through life's challenges<br />- Setting healthy boundaries in relationships<br />- Breaking free from destructive relationship patterns<br />- The importance of accountability in personal growth<br />- Embracing discomfort for meaningful transformation<br /><br />Phillip's story beautifully illustrates how past experiences, both challenging and inspiring, can shape our approach to love, life, and personal development. His insights offer a refreshing perspective on the journey from contemplation to action in creating lasting change.<br /><br />Ready to transform your perspective on resilience and personal growth? Listen to this compelling episode of Lifejacked that might just change how you view your own journey of transformation.]]></itunes:summary><itunes:duration>2326</itunes:duration><itunes:keywords>audityourtemperament,boundaries,lifejackedpodcast,phillipquinones,podmatch,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d220d5f78c8766c2e5253cc6d28bd46.jpg"/><itunes:season>8</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Remarkable Journey From Brain Hemorrhage to Breakthrough w/Daniel MacQueen</title><link>https://www.spreaker.com/episode/a-remarkable-journey-from-brain-hemorrhage-to-breakthrough-w-daniel-macqueen--66969442</link><description><![CDATA[Imagine going blind in a London tube station at age 28 - this was just the beginning of Daniel MacQueen's extraordinary story of survival and transformation. After experiencing a life-threatening brain hemorrhage that left him in a medically induced coma for four weeks, Daniel faced the daunting challenge of relearning basic skills like walking and talking.<br /><br />Through sheer determination and the unwavering support of his loved ones, particularly a motivating nurse who sparked his competitive spirit, Daniel defied the odds. His journey from emergency brain surgery to rehabilitation showcases the remarkable resilience of the human spirit.<br /><br />The episode delves into practical "life hacks" Daniel developed during recovery, including his creative "icebreakers" strategy for navigating busy London streets. His story isn't just about survival - it's about completely redefining what's possible in the face of devastating circumstances and encourages us to "Live life better than yesterday."<br /><br />Ready to be inspired? Listen to this powerful episode to discover how Daniel transformed a near-death experience into a testament to human potential and the power of unwavering determination. #Resilience #Survival #Inspiration]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66969442</guid><pubDate>Mon, 14 Jul 2025 05:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66969442/a_remarkable_journey_from_brain_hemorrhage_to_breakthrough_wdaniel_macqueen.mp3" length="33177860" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5adf886-4439-4f74-a253-ace50ad755c1/b5adf886-4439-4f74-a253-ace50ad755c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5adf886-4439-4f74-a253-ace50ad755c1/b5adf886-4439-4f74-a253-ace50ad755c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5adf886-4439-4f74-a253-ace50ad755c1/b5adf886-4439-4f74-a253-ace50ad755c1.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Imagine going blind in a London tube station at age 28 - this was just the beginning of Daniel MacQueen's extraordinary story of survival and transformation. After experiencing a life-threatening brain hemorrhage that left him in a medically induced...</itunes:subtitle><itunes:summary><![CDATA[Imagine going blind in a London tube station at age 28 - this was just the beginning of Daniel MacQueen's extraordinary story of survival and transformation. After experiencing a life-threatening brain hemorrhage that left him in a medically induced coma for four weeks, Daniel faced the daunting challenge of relearning basic skills like walking and talking.<br /><br />Through sheer determination and the unwavering support of his loved ones, particularly a motivating nurse who sparked his competitive spirit, Daniel defied the odds. His journey from emergency brain surgery to rehabilitation showcases the remarkable resilience of the human spirit.<br /><br />The episode delves into practical "life hacks" Daniel developed during recovery, including his creative "icebreakers" strategy for navigating busy London streets. His story isn't just about survival - it's about completely redefining what's possible in the face of devastating circumstances and encourages us to "Live life better than yesterday."<br /><br />Ready to be inspired? Listen to this powerful episode to discover how Daniel transformed a near-death experience into a testament to human potential and the power of unwavering determination. #Resilience #Survival #Inspiration]]></itunes:summary><itunes:duration>2074</itunes:duration><itunes:keywords>breakthroughs,danielmacqueen,lifejackedpodcast,livebetterthanyesterday,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c8a26593e9f409b336bbe2d9f4546d7.jpg"/><itunes:season>8</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Turning Adversity into Innovation with LumaFlex w/John Graham Harper</title><link>https://www.spreaker.com/episode/turning-adversity-into-innovation-with-lumaflex-w-john-graham-harper--66883135</link><description><![CDATA[From devastating brain tumor to groundbreaking innovation: discover how former athlete John Graham Harper turned personal tragedy into triumph with LumaFlex, a revolutionary red light therapy device.<br /><br />In this compelling episode of LifeJacked, Dr. Ro interviews Harper about his remarkable transformation from a promising sports career to becoming an award-winning entrepreneur. After facing life-altering health challenges and brain surgery, Harper found hope in red light therapy, leading him to create LumaFlex - a portable device that harnesses specific wavelengths of red and infrared light to promote healing and optimize performance.<br /><br />The conversation explores:<br /><br />-The science behind red light therapy and cellular regeneration<br />-How personal struggles can spark innovation<br />-The importance of support systems in entrepreneurship<br />-Building resilience through consistent routines<br />-Balancing motivation with discipline<br /><br />Harper's story powerfully demonstrates how setbacks can become stepping stones to success, with LumaFlex now holding eight global awards. His journey from patient to pioneer showcases the transformative power of resilience and innovation.<br /><br />Ready to be inspired? Tune in to hear how one man's healing journey sparked a wellness revolution that's changing lives worldwide.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66883135</guid><pubDate>Mon, 07 Jul 2025 12:36:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66883135/turning_adversity_into_innovation_with_lumaflex_wjohn_graham_harper.mp3" length="33949823" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a0d90e3-8414-4898-a765-0044086a39cf/0a0d90e3-8414-4898-a765-0044086a39cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a0d90e3-8414-4898-a765-0044086a39cf/0a0d90e3-8414-4898-a765-0044086a39cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a0d90e3-8414-4898-a765-0044086a39cf/0a0d90e3-8414-4898-a765-0044086a39cf.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>From devastating brain tumor to groundbreaking innovation: discover how former athlete John Graham Harper turned personal tragedy into triumph with LumaFlex, a revolutionary red light therapy device.

In this compelling episode of LifeJacked, Dr. Ro...</itunes:subtitle><itunes:summary><![CDATA[From devastating brain tumor to groundbreaking innovation: discover how former athlete John Graham Harper turned personal tragedy into triumph with LumaFlex, a revolutionary red light therapy device.<br /><br />In this compelling episode of LifeJacked, Dr. Ro interviews Harper about his remarkable transformation from a promising sports career to becoming an award-winning entrepreneur. After facing life-altering health challenges and brain surgery, Harper found hope in red light therapy, leading him to create LumaFlex - a portable device that harnesses specific wavelengths of red and infrared light to promote healing and optimize performance.<br /><br />The conversation explores:<br /><br />-The science behind red light therapy and cellular regeneration<br />-How personal struggles can spark innovation<br />-The importance of support systems in entrepreneurship<br />-Building resilience through consistent routines<br />-Balancing motivation with discipline<br /><br />Harper's story powerfully demonstrates how setbacks can become stepping stones to success, with LumaFlex now holding eight global awards. His journey from patient to pioneer showcases the transformative power of resilience and innovation.<br /><br />Ready to be inspired? Tune in to hear how one man's healing journey sparked a wellness revolution that's changing lives worldwide.]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:keywords>innovation,lifejackedpodcast,lumaflex,resilience,wellnessrevolution</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d614acf7d861c030939de91edfd3cf98.jpg"/><itunes:season>8</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ending Generational Trauma Through Resilience w/ Willie Handler</title><link>https://www.spreaker.com/episode/ending-generational-trauma-through-resilience-w-willie-handler--66801290</link><description><![CDATA[In this powerful episode, Willie Handler shares his remarkable journey of uncovering buried family trauma through writing his memoir "Out from the Shadows." As the child of Holocaust survivors, Willie's story illuminates the profound impact of generational trauma and the healing power of confronting one's past.<br /><br />Through candid conversation with Dr. Ro, Willie reveals how his wife's encouragement led him to explore his family's Holocaust history, transforming his understanding of resilience and personal identity. His journey from accomplished hospital administrator to memoirist showcases the importance of addressing emotional wounds, particularly for men who might hesitate to seek help.<br /><br />The episode delves into Willie's therapeutic process, highlighting how confronting difficult memories can lead to profound healing and personal growth. His story serves as a beacon of hope for others carrying the weight of inherited trauma.<br /><br />Ready to be inspired by Willie's transformative journey from silence to strength? Listen to this moving episode that reminds us it's never too late to heal and share our story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66801290</guid><pubDate>Mon, 30 Jun 2025 05:32:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66801290/ending_generational_trauma_through_resilience_w_willie_handler.mp3" length="26463380" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3555f3a5-1cb3-4cc7-a17a-579cc7350a6e/3555f3a5-1cb3-4cc7-a17a-579cc7350a6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3555f3a5-1cb3-4cc7-a17a-579cc7350a6e/3555f3a5-1cb3-4cc7-a17a-579cc7350a6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3555f3a5-1cb3-4cc7-a17a-579cc7350a6e/3555f3a5-1cb3-4cc7-a17a-579cc7350a6e.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>In this powerful episode, Willie Handler shares his remarkable journey of uncovering buried family trauma through writing his memoir "Out from the Shadows." As the child of Holocaust survivors, Willie's story illuminates the profound impact of...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, Willie Handler shares his remarkable journey of uncovering buried family trauma through writing his memoir "Out from the Shadows." As the child of Holocaust survivors, Willie's story illuminates the profound impact of generational trauma and the healing power of confronting one's past.<br /><br />Through candid conversation with Dr. Ro, Willie reveals how his wife's encouragement led him to explore his family's Holocaust history, transforming his understanding of resilience and personal identity. His journey from accomplished hospital administrator to memoirist showcases the importance of addressing emotional wounds, particularly for men who might hesitate to seek help.<br /><br />The episode delves into Willie's therapeutic process, highlighting how confronting difficult memories can lead to profound healing and personal growth. His story serves as a beacon of hope for others carrying the weight of inherited trauma.<br /><br />Ready to be inspired by Willie's transformative journey from silence to strength? Listen to this moving episode that reminds us it's never too late to heal and share our story.]]></itunes:summary><itunes:duration>1654</itunes:duration><itunes:keywords>generationaltrauma,holocaustsurvivors,lifejackedpodcast,resilience,williehandler</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2d6ce5bb34ae933dabc63592ccdada4.jpg"/><itunes:season>8</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Intersection of Resilience and Self-Discovery w/ Mario Wissa</title><link>https://www.spreaker.com/episode/the-intersection-of-resilience-and-self-discovery-w-mario-wissa--66568768</link><description><![CDATA[Discover how Mario Wissa transformed from a confused teenager in Cairo to a published author and military veteran in Nashville. His remarkable story showcases the power of resilience as he overcame language barriers, cultural challenges, and personal obstacles to build a meaningful life in the United States.<br /><br />Through tears and determination, Mario mastered English, served in the military, and eventually published three books. His journey took unexpected turns, from working in IT at Expedia to trading stocks, and ultimately led him on a spiritual quest across Asia. This five-year exploration taught him the profound difference between "filling our pockets" and "filling our hearts."<br /><br />Mario breaks down human motivation into four categories, exploring how our subconscious drives shape our actions and life choices. His insights on gratitude and self-awareness, gained through his diverse experiences, offer valuable lessons for anyone facing life's challenges.<br /><br />🎧 Listen to this episode to discover how one man's journey from Cairo to Nashville became a testament to the power of perseverance and personal growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66568768</guid><pubDate>Mon, 16 Jun 2025 05:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66568768/the_intersection_of_resilience_and_self_discovery_w_mario_wissa.mp3" length="36862994" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b513976-b6d6-405b-bc87-7d7e30ca7190/9b513976-b6d6-405b-bc87-7d7e30ca7190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b513976-b6d6-405b-bc87-7d7e30ca7190/9b513976-b6d6-405b-bc87-7d7e30ca7190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b513976-b6d6-405b-bc87-7d7e30ca7190/9b513976-b6d6-405b-bc87-7d7e30ca7190.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Mario Wissa transformed from a confused teenager in Cairo to a published author and military veteran in Nashville. His remarkable story showcases the power of resilience as he overcame language barriers, cultural challenges, and personal...</itunes:subtitle><itunes:summary><![CDATA[Discover how Mario Wissa transformed from a confused teenager in Cairo to a published author and military veteran in Nashville. His remarkable story showcases the power of resilience as he overcame language barriers, cultural challenges, and personal obstacles to build a meaningful life in the United States.<br /><br />Through tears and determination, Mario mastered English, served in the military, and eventually published three books. His journey took unexpected turns, from working in IT at Expedia to trading stocks, and ultimately led him on a spiritual quest across Asia. This five-year exploration taught him the profound difference between "filling our pockets" and "filling our hearts."<br /><br />Mario breaks down human motivation into four categories, exploring how our subconscious drives shape our actions and life choices. His insights on gratitude and self-awareness, gained through his diverse experiences, offer valuable lessons for anyone facing life's challenges.<br /><br />🎧 Listen to this episode to discover how one man's journey from Cairo to Nashville became a testament to the power of perseverance and personal growth.]]></itunes:summary><itunes:duration>2304</itunes:duration><itunes:keywords>mariowissa,resilience,selfdiscovery,selflove,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/134a54951d6381d962a07635939623cd.jpg"/><itunes:season>8</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Spiritual Disillusionment to Personal Transformation w/ Deborah Rudell</title><link>https://www.spreaker.com/episode/from-spiritual-disillusionment-to-personal-transformation-w-deborah-rudell--66484827</link><description><![CDATA[Deborah Rudell's remarkable journey from spiritual betrayal to profound healing captivates in this powerful episode. After experiencing the shocking revelation of her spiritual teacher's public deception at the Rajneesh Param community, Deborah embarked on a transformative path that led her to Kauai's healing shores.<br /><br />Through the meditative process of rebuilding an old boat – sanding, varnishing, and connecting with the ocean – she discovered a tangible path to healing. Her story weaves through the challenges of single motherhood, two divorces, and the complex dynamics of community living, all while emphasizing the vital role of perspective in navigating life's upheavals.<br /><br />Now sharing her experiences through her memoir "Grit and Grace," Deborah's journey illuminates the delicate balance between spiritual growth and practical wisdom. Her transformation speaks to the power of resilience, authenticity, and the courage to rebuild one's life after disillusionment.<br /><br />Join us for this inspiring conversation about finding freedom, healing, and purpose through life's most challenging moments. Listen now to discover how one woman's journey from spiritual crisis to self-discovery can illuminate your own path forward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66484827</guid><pubDate>Mon, 09 Jun 2025 11:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66484827/from_spiritual_disillusionment_to_personal_transformation_w_deborah_rudell.mp3" length="43780647" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ed57ed0-fae5-4df6-8857-4c69b70c7ee2/8ed57ed0-fae5-4df6-8857-4c69b70c7ee2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ed57ed0-fae5-4df6-8857-4c69b70c7ee2/8ed57ed0-fae5-4df6-8857-4c69b70c7ee2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ed57ed0-fae5-4df6-8857-4c69b70c7ee2/8ed57ed0-fae5-4df6-8857-4c69b70c7ee2.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Deborah Rudell's remarkable journey from spiritual betrayal to profound healing captivates in this powerful episode. After experiencing the shocking revelation of her spiritual teacher's public deception at the Rajneesh Param community, Deborah...</itunes:subtitle><itunes:summary><![CDATA[Deborah Rudell's remarkable journey from spiritual betrayal to profound healing captivates in this powerful episode. After experiencing the shocking revelation of her spiritual teacher's public deception at the Rajneesh Param community, Deborah embarked on a transformative path that led her to Kauai's healing shores.<br /><br />Through the meditative process of rebuilding an old boat – sanding, varnishing, and connecting with the ocean – she discovered a tangible path to healing. Her story weaves through the challenges of single motherhood, two divorces, and the complex dynamics of community living, all while emphasizing the vital role of perspective in navigating life's upheavals.<br /><br />Now sharing her experiences through her memoir "Grit and Grace," Deborah's journey illuminates the delicate balance between spiritual growth and practical wisdom. Her transformation speaks to the power of resilience, authenticity, and the courage to rebuild one's life after disillusionment.<br /><br />Join us for this inspiring conversation about finding freedom, healing, and purpose through life's most challenging moments. Listen now to discover how one woman's journey from spiritual crisis to self-discovery can illuminate your own path forward.]]></itunes:summary><itunes:duration>2737</itunes:duration><itunes:keywords>deborahrudell,gritandgrace,lifejackedpodcast,resilience,spiritualdisillusionment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4bd956c277a6fce0d87e48278b2500e.jpg"/><itunes:season>8</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Loss to Light: A Journey of Healing and Hope w/ Gina Economopoulos</title><link>https://www.spreaker.com/episode/from-loss-to-light-a-journey-of-healing-and-hope-w-gina-economopoulos--66367040</link><description><![CDATA[Discover the extraordinary story of Gina Economopoulos, who transformed profound loss into a mission of healing. After losing her mother at 22, Gina's search for meaning led her to spend 12 years in a convent, only to face rejection and a subsequent battle with alcoholism. Her remarkable journey takes unexpected turns, from serving as a Franciscan nun to finding love, confronting addiction, and ultimately becoming an end-of-life doula.<br /><br />Through raw vulnerability, Gina shares how she navigated grief, faith crisis, and addiction to emerge stronger. Now celebrating 10 years of sobriety, she reveals how Alcoholics Anonymous and a renewed relationship with God helped her rediscover her authentic self. Her story beautifully illustrates how life's darkest moments can become stepping stones to purpose and healing.<br /><br />Don't miss this powerful episode that explores themes of resilience, spiritual growth, and the transformative power of embracing our struggles. Tune in to hear how one woman's journey from loss to liberation can inspire your own path to healing and self-discovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66367040</guid><pubDate>Mon, 02 Jun 2025 12:15:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66367040/from_loss_to_light_a_journey_of_healing_and_hope_w_gina_economopoulos.mp3" length="33000640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16e6875c-29b8-4f24-adb5-09b0eaa1fbbc/16e6875c-29b8-4f24-adb5-09b0eaa1fbbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16e6875c-29b8-4f24-adb5-09b0eaa1fbbc/16e6875c-29b8-4f24-adb5-09b0eaa1fbbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16e6875c-29b8-4f24-adb5-09b0eaa1fbbc/16e6875c-29b8-4f24-adb5-09b0eaa1fbbc.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover the extraordinary story of Gina Economopoulos, who transformed profound loss into a mission of healing. After losing her mother at 22, Gina's search for meaning led her to spend 12 years in a convent, only to face rejection and a subsequent...</itunes:subtitle><itunes:summary><![CDATA[Discover the extraordinary story of Gina Economopoulos, who transformed profound loss into a mission of healing. After losing her mother at 22, Gina's search for meaning led her to spend 12 years in a convent, only to face rejection and a subsequent battle with alcoholism. Her remarkable journey takes unexpected turns, from serving as a Franciscan nun to finding love, confronting addiction, and ultimately becoming an end-of-life doula.<br /><br />Through raw vulnerability, Gina shares how she navigated grief, faith crisis, and addiction to emerge stronger. Now celebrating 10 years of sobriety, she reveals how Alcoholics Anonymous and a renewed relationship with God helped her rediscover her authentic self. Her story beautifully illustrates how life's darkest moments can become stepping stones to purpose and healing.<br /><br />Don't miss this powerful episode that explores themes of resilience, spiritual growth, and the transformative power of embracing our struggles. Tune in to hear how one woman's journey from loss to liberation can inspire your own path to healing and self-discovery.]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>ginaeconomopoulos,healing,lifejackedpodcast,resilience,sobriety</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c4ea0492f3cadef2ee1d3f14022c4c6.jpg"/><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Journey of Transformation of a Resilience Champion w/ Andy Campbell</title><link>https://www.spreaker.com/episode/a-journey-of-transformation-of-a-resilience-champion-w-andy-campbell--66350890</link><description><![CDATA[In this episode of Lifejacked: The Resilience Podcast, I welcome Andy Campbell, an inspiring survivor who has navigated tremendous adversity, including childhood trauma, cancer, and personal loss. Andy reflects on the lessons learned from his mother's battle with cancer, highlighting her resilience as a foundational influence in his life.<br /><br />He emphasizes the importance of witnessing both triumphs and struggles, which shaped his understanding of resilience. Through his journey, Andy has not only thrived but also aims to empower others with his insights shared in his book, "Overcoming Life's Toughest Setback."<br /><br />Drawing from his book "Overcoming Life's Toughest Setback," Andy reveals his groundbreaking "15 breakthrough beliefs" that helped him navigate life's darkest moments.At the heart of Andy's philosophy lies the powerful notion that "no one outruns the universe" - a principle that encourages taking personal responsibility while letting go of blame. Through his mother's battle with cancer and his own health challenges, Andy learned that resilience isn't just about surviving; it's about transforming pain into purpose.<br /><br />The conversation looks deep into the importance of building a supportive community and finding meaning in everyday acts of courage. Andy's unique perspective on finding the "chewy nougat" of opportunity within every challenge offers a fresh take on dealing with life's obstacles.<br /><br />Ready to transform your own setbacks into comebacks? Tune in to this inspiring episode that proves resilience isn't just about bouncing back - it's about bouncing forward. #resilience #askandycampbell #lifejackedpodcast #TriumphOverTragedy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66350890</guid><pubDate>Sat, 31 May 2025 17:13:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66350890/a_journey_of_transformation_of_a_resilience_champion_w_andy_campbell.mp3" length="57835773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d15cdff5-f57d-45a3-a88d-604bca381fa3/d15cdff5-f57d-45a3-a88d-604bca381fa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d15cdff5-f57d-45a3-a88d-604bca381fa3/d15cdff5-f57d-45a3-a88d-604bca381fa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d15cdff5-f57d-45a3-a88d-604bca381fa3/d15cdff5-f57d-45a3-a88d-604bca381fa3.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>In this episode of Lifejacked: The Resilience Podcast, I welcome Andy Campbell, an inspiring survivor who has navigated tremendous adversity, including childhood trauma, cancer, and personal loss. Andy reflects on the lessons learned from his mother's...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Lifejacked: The Resilience Podcast, I welcome Andy Campbell, an inspiring survivor who has navigated tremendous adversity, including childhood trauma, cancer, and personal loss. Andy reflects on the lessons learned from his mother's battle with cancer, highlighting her resilience as a foundational influence in his life.<br /><br />He emphasizes the importance of witnessing both triumphs and struggles, which shaped his understanding of resilience. Through his journey, Andy has not only thrived but also aims to empower others with his insights shared in his book, "Overcoming Life's Toughest Setback."<br /><br />Drawing from his book "Overcoming Life's Toughest Setback," Andy reveals his groundbreaking "15 breakthrough beliefs" that helped him navigate life's darkest moments.At the heart of Andy's philosophy lies the powerful notion that "no one outruns the universe" - a principle that encourages taking personal responsibility while letting go of blame. Through his mother's battle with cancer and his own health challenges, Andy learned that resilience isn't just about surviving; it's about transforming pain into purpose.<br /><br />The conversation looks deep into the importance of building a supportive community and finding meaning in everyday acts of courage. Andy's unique perspective on finding the "chewy nougat" of opportunity within every challenge offers a fresh take on dealing with life's obstacles.<br /><br />Ready to transform your own setbacks into comebacks? Tune in to this inspiring episode that proves resilience isn't just about bouncing back - it's about bouncing forward. #resilience #askandycampbell #lifejackedpodcast #TriumphOverTragedy]]></itunes:summary><itunes:duration>3615</itunes:duration><itunes:keywords>askandycampbell,lifejackedpodcast,resilience,triumphovertragedy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae49b7037e7c023012cac30b95a07050.jpg"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Social Media Beauty Trap w/ Dr. Daniel Kaufman</title><link>https://www.spreaker.com/episode/the-social-media-beauty-trap-w-dr-daniel-kaufman--66288929</link><description><![CDATA[Ever wondered how social media is reshaping our perception of beauty? Dr. Daniel Kaufman, a board-certified plastic surgeon, takes us on an eye-opening journey through the complex relationship between social media, beauty standards, and self-acceptance.<br /><br />In this compelling episode, Dr. Kaufman explores:<br /><br />The double-edged sword of social media's influence on beauty ideals<br />Why teens are particularly vulnerable to unrealistic beauty standards<br />The importance of parental guidance in developing healthy body image<br />How to make informed decisions about plastic surgery<br />The balance between self-acceptance and self-improvement<br />Dr. Kaufman shares invaluable insights on navigating modern beauty ideals while maintaining psychological well-being. He emphasizes the significance of choosing board-certified surgeons and building trust-based relationships with medical professionals.<br /><br />Ready to challenge your perspectives on beauty standards and learn how to foster healthy self-image in the digital age? Tune in to this transformative episode that goes beyond surface-level discussions of beauty and delves into the heart of self-worth and acceptance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66288929</guid><pubDate>Tue, 27 May 2025 02:57:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66288929/the_social_media_beauty_trap_w_dr_daniel_kaufman.mp3" length="34298610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04378b0-e5b9-4c19-921c-73a717fef151/e04378b0-e5b9-4c19-921c-73a717fef151.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04378b0-e5b9-4c19-921c-73a717fef151/e04378b0-e5b9-4c19-921c-73a717fef151.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e04378b0-e5b9-4c19-921c-73a717fef151/e04378b0-e5b9-4c19-921c-73a717fef151.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Ever wondered how social media is reshaping our perception of beauty? Dr. Daniel Kaufman, a board-certified plastic surgeon, takes us on an eye-opening journey through the complex relationship between social media, beauty standards, and...</itunes:subtitle><itunes:summary><![CDATA[Ever wondered how social media is reshaping our perception of beauty? Dr. Daniel Kaufman, a board-certified plastic surgeon, takes us on an eye-opening journey through the complex relationship between social media, beauty standards, and self-acceptance.<br /><br />In this compelling episode, Dr. Kaufman explores:<br /><br />The double-edged sword of social media's influence on beauty ideals<br />Why teens are particularly vulnerable to unrealistic beauty standards<br />The importance of parental guidance in developing healthy body image<br />How to make informed decisions about plastic surgery<br />The balance between self-acceptance and self-improvement<br />Dr. Kaufman shares invaluable insights on navigating modern beauty ideals while maintaining psychological well-being. He emphasizes the significance of choosing board-certified surgeons and building trust-based relationships with medical professionals.<br /><br />Ready to challenge your perspectives on beauty standards and learn how to foster healthy self-image in the digital age? Tune in to this transformative episode that goes beyond surface-level discussions of beauty and delves into the heart of self-worth and acceptance.]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:keywords>drdanielkaufman,lifejackedpodcast,miamiplasticsurgery,positivebodyimage,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9d1e003a158f63aeb7090987b57a1e2.jpg"/><itunes:season>7</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Coach's Journey to Redemption w/ Randy Brown</title><link>https://www.spreaker.com/episode/a-coach-s-journey-to-redemption-w-randy-brown--66144618</link><description><![CDATA[What happens when a successful basketball coach loses everything - including his two young daughters? Randy Brown's powerful story of loss, addiction, and ultimate redemption will move you to tears and inspire hope. As a respected coach who trained NBA stars like Steve Kerr, Randy's life took a dramatic turn following the tragic death of his daughters, leading him down a path of destructive coping mechanisms and eventual incarceration.<br /><br />Through faith, family support, and an unwavering determination to honor his daughters' memory, Randy emerged from his darkest moments with a renewed purpose. His journey from coaching basketball to becoming a beacon of hope for others facing similar struggles demonstrates the remarkable resilience of the human spirit.<br /><br />Like a quilt that appears chaotic from the back but reveals a beautiful pattern on the front, Randy's story reminds us that our hardest moments can weave together to create something meaningful. His message about embracing vulnerability, seeking support, and finding purpose through pain offers valuable lessons for anyone facing life's challenges.<br /><br />Don't miss this incredible story of transformation and hope. Tune in to hear Randy Brown's full journey from devastating loss to inspiring redemption.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66144618</guid><pubDate>Mon, 19 May 2025 05:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66144618/a_coachs_journey_to_redemption_w_randy_brown.mp3" length="47516754" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/700e74f6-957f-48fd-aaf5-1375d8f28b15/700e74f6-957f-48fd-aaf5-1375d8f28b15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/700e74f6-957f-48fd-aaf5-1375d8f28b15/700e74f6-957f-48fd-aaf5-1375d8f28b15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/700e74f6-957f-48fd-aaf5-1375d8f28b15/700e74f6-957f-48fd-aaf5-1375d8f28b15.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>What happens when a successful basketball coach loses everything - including his two young daughters? Randy Brown's powerful story of loss, addiction, and ultimate redemption will move you to tears and inspire hope. As a respected coach who trained...</itunes:subtitle><itunes:summary><![CDATA[What happens when a successful basketball coach loses everything - including his two young daughters? Randy Brown's powerful story of loss, addiction, and ultimate redemption will move you to tears and inspire hope. As a respected coach who trained NBA stars like Steve Kerr, Randy's life took a dramatic turn following the tragic death of his daughters, leading him down a path of destructive coping mechanisms and eventual incarceration.<br /><br />Through faith, family support, and an unwavering determination to honor his daughters' memory, Randy emerged from his darkest moments with a renewed purpose. His journey from coaching basketball to becoming a beacon of hope for others facing similar struggles demonstrates the remarkable resilience of the human spirit.<br /><br />Like a quilt that appears chaotic from the back but reveals a beautiful pattern on the front, Randy's story reminds us that our hardest moments can weave together to create something meaningful. His message about embracing vulnerability, seeking support, and finding purpose through pain offers valuable lessons for anyone facing life's challenges.<br /><br />Don't miss this incredible story of transformation and hope. Tune in to hear Randy Brown's full journey from devastating loss to inspiring redemption.]]></itunes:summary><itunes:duration>2970</itunes:duration><itunes:keywords>lifejackedpodcast,randybrown,rebound,redemption,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/385b0d71ce0923c935b05be0c79d8733.jpg"/><itunes:season>7</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Vulnerability to become More Resilient w/ Natalie "Nat Nat" Bedard</title><link>https://www.spreaker.com/episode/embracing-vulnerability-to-become-more-resilient-w-natalie-nat-nat-bedard--66048686</link><description><![CDATA[Discover how a life-altering diagnosis of brain lesions became the catalyst for profound personal transformation in this powerful episode. Natalie "Nat Nat" Bedard, a single mother of three boys including twins, shares her remarkable journey from crisis to becoming an energy healing specialist and podcast host.<br /><br />Through vulnerable storytelling, Natalie explores:<br /><br />- Navigating parenthood in the digital age<br />- The power of authentic connections<br />- Using meditation and breathwork for healing<br />- Managing health challenges while raising children<br />- The importance of emotional authenticity<br /><br />This episode is unique because I actually participated in a guided breathwork session with Nat Nat. I invite you to do it along with us! Nat Nat also shares practical insights on incorporating other mindfulness techniques into daily life. Nat Nat's story demonstrates how embracing vulnerability and practicing self-regulation can lead to unexpected growth and healing.<br /><br />Key Takeaways:<br /><br />- The transformative power of mindfulness practices<br />- Creating safe spaces for emotional expression<br />- Building trust in relationships<br />- The role of somatic healing in recovery<br /><br />Ready to transform your own challenges into opportunities for growth? Listen to this inspiring episode that proves how life's biggest obstacles can become our greatest teachers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66048686</guid><pubDate>Mon, 12 May 2025 05:15:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/66048686/embracing_vulnerability_to_become_more_resilient_w_natalie_nat_nat_bedard.mp3" length="40315968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/394945e8-4cac-43a5-b7ee-65cb359394c5/394945e8-4cac-43a5-b7ee-65cb359394c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/394945e8-4cac-43a5-b7ee-65cb359394c5/394945e8-4cac-43a5-b7ee-65cb359394c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/394945e8-4cac-43a5-b7ee-65cb359394c5/394945e8-4cac-43a5-b7ee-65cb359394c5.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a life-altering diagnosis of brain lesions became the catalyst for profound personal transformation in this powerful episode. Natalie "Nat Nat" Bedard, a single mother of three boys including twins, shares her remarkable journey from...</itunes:subtitle><itunes:summary><![CDATA[Discover how a life-altering diagnosis of brain lesions became the catalyst for profound personal transformation in this powerful episode. Natalie "Nat Nat" Bedard, a single mother of three boys including twins, shares her remarkable journey from crisis to becoming an energy healing specialist and podcast host.<br /><br />Through vulnerable storytelling, Natalie explores:<br /><br />- Navigating parenthood in the digital age<br />- The power of authentic connections<br />- Using meditation and breathwork for healing<br />- Managing health challenges while raising children<br />- The importance of emotional authenticity<br /><br />This episode is unique because I actually participated in a guided breathwork session with Nat Nat. I invite you to do it along with us! Nat Nat also shares practical insights on incorporating other mindfulness techniques into daily life. Nat Nat's story demonstrates how embracing vulnerability and practicing self-regulation can lead to unexpected growth and healing.<br /><br />Key Takeaways:<br /><br />- The transformative power of mindfulness practices<br />- Creating safe spaces for emotional expression<br />- Building trust in relationships<br />- The role of somatic healing in recovery<br /><br />Ready to transform your own challenges into opportunities for growth? Listen to this inspiring episode that proves how life's biggest obstacles can become our greatest teachers.]]></itunes:summary><itunes:duration>2520</itunes:duration><itunes:keywords>healingjourney,lifejackedpodcast,liftoneself,natnatbedard,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bea68227bfc2342e17d9655df879cfb3.jpg"/><itunes:season>7</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rising from Grief and Finding Strength to Heal w/ Linda Knipe</title><link>https://www.spreaker.com/episode/rising-from-grief-and-finding-strength-to-heal-w-linda-knipe--65909561</link><description><![CDATA[Step into a powerful conversation with Linda Knipe, a counselor who transformed her personal trauma into a mission of healing. After surviving a devastating assault, Linda's journey through therapy became a testament to the importance of finding the right support system and confronting buried emotions.<br /><br />In this raw and honest episode, discover:<br /><br />-Why the first therapist isn't always the right fit<br />-How being a people pleaser impacts mental health<br />-The crucial role of support systems in healing<br />-Transforming grief into community service<br />-The power of vulnerability in personal growth<br /><br />Linda's story showcases how life's toughest challenges can become catalysts for profound personal development. Her transition from trauma survivor to community leader demonstrates the incredible resilience of the human spirit.<br /><br />Ready to be inspired? Listen to this transformative episode of Lifejacked as Dr. Ro and Linda Knipe explore how confronting our deepest wounds can lead to unexpected healing and growth. Your journey to understanding resilience starts here.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65909561</guid><pubDate>Mon, 05 May 2025 05:20:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65909561/rising_from_grief_and_finding_strength_to_heal_w_linda_knipe.mp3" length="28722818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/327a9794-6dcb-4819-9558-b90b7edf845a/327a9794-6dcb-4819-9558-b90b7edf845a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/327a9794-6dcb-4819-9558-b90b7edf845a/327a9794-6dcb-4819-9558-b90b7edf845a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/327a9794-6dcb-4819-9558-b90b7edf845a/327a9794-6dcb-4819-9558-b90b7edf845a.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Step into a powerful conversation with Linda Knipe, a counselor who transformed her personal trauma into a mission of healing. After surviving a devastating assault, Linda's journey through therapy became a testament to the importance of finding the...</itunes:subtitle><itunes:summary><![CDATA[Step into a powerful conversation with Linda Knipe, a counselor who transformed her personal trauma into a mission of healing. After surviving a devastating assault, Linda's journey through therapy became a testament to the importance of finding the right support system and confronting buried emotions.<br /><br />In this raw and honest episode, discover:<br /><br />-Why the first therapist isn't always the right fit<br />-How being a people pleaser impacts mental health<br />-The crucial role of support systems in healing<br />-Transforming grief into community service<br />-The power of vulnerability in personal growth<br /><br />Linda's story showcases how life's toughest challenges can become catalysts for profound personal development. Her transition from trauma survivor to community leader demonstrates the incredible resilience of the human spirit.<br /><br />Ready to be inspired? Listen to this transformative episode of Lifejacked as Dr. Ro and Linda Knipe explore how confronting our deepest wounds can lead to unexpected healing and growth. Your journey to understanding resilience starts here.]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:keywords>growth,healing,lifejackedpodcast,resilience,vulnerability</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba36b62166856c7efb3b669076d44942.jpg"/><itunes:season>7</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Teacher's Journey to Living Authentically w/ Melissa Vera</title><link>https://www.spreaker.com/episode/a-teacher-s-journey-to-living-authentically-w-melissa-vera--65774473</link><description><![CDATA[Discover how devastating personal loss and a daughter's health crisis became the catalyst for Melissa Vera's remarkable transformation from teacher to successful blogger. In this moving episode, Melissa opens up about how the loss of her father and life's unexpected challenges pushed her to reimagine her path and embrace her true calling.<br /> Through candid conversation, Melissa shares powerful insights about:<br /><br /> - Overcoming the fear of judgment<br /> - Finding strength through creativity<br /> - Balancing family responsibilities with personal growth<br /> - Using faith as an anchor during difficult times<br /> - Creating a meaningful legacy inspired by her father's Marine service<br /> Her journey from feeling voiceless to becoming confidently authentic after 50 offers a compelling testament to the power of self-belief and resilience. The episode also explores her innovative project of writing Christmas cards to troops, honoring her father's memory while serving others.<br /><br /> Ready to be inspired? Listen to this transformative episode about turning life's biggest challenges into opportunities for growth and authentic living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65774473</guid><pubDate>Mon, 28 Apr 2025 05:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65774473/a_teachers_journey_to_livving_authentically_w_melissa_vera.mp3" length="29829605" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b6a880e-78a6-4580-992b-63982a6ce61b/7b6a880e-78a6-4580-992b-63982a6ce61b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b6a880e-78a6-4580-992b-63982a6ce61b/7b6a880e-78a6-4580-992b-63982a6ce61b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b6a880e-78a6-4580-992b-63982a6ce61b/7b6a880e-78a6-4580-992b-63982a6ce61b.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how devastating personal loss and a daughter's health crisis became the catalyst for Melissa Vera's remarkable transformation from teacher to successful blogger. In this moving episode, Melissa opens up about how the loss of her father and...</itunes:subtitle><itunes:summary><![CDATA[Discover how devastating personal loss and a daughter's health crisis became the catalyst for Melissa Vera's remarkable transformation from teacher to successful blogger. In this moving episode, Melissa opens up about how the loss of her father and life's unexpected challenges pushed her to reimagine her path and embrace her true calling.<br /> Through candid conversation, Melissa shares powerful insights about:<br /><br /> - Overcoming the fear of judgment<br /> - Finding strength through creativity<br /> - Balancing family responsibilities with personal growth<br /> - Using faith as an anchor during difficult times<br /> - Creating a meaningful legacy inspired by her father's Marine service<br /> Her journey from feeling voiceless to becoming confidently authentic after 50 offers a compelling testament to the power of self-belief and resilience. The episode also explores her innovative project of writing Christmas cards to troops, honoring her father's memory while serving others.<br /><br /> Ready to be inspired? Listen to this transformative episode about turning life's biggest challenges into opportunities for growth and authentic living.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>frugalmom,lifejackedpodcast,liveauthentically,melissavera,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d84475e5091d455a9b81f07d18eff5b0.jpg"/><itunes:season>7</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Resilient Mom's Extraordinary Journey w/ Keri Henson</title><link>https://www.spreaker.com/episode/a-resilient-mom-s-extraordinary-journey-w-keri-henson--65658042</link><description><![CDATA[Dive into an incredible story of maternal strength as Keri Henson shares her journey through a series of life-altering challenges. When her nine-month-old son was diagnosed with cancer, it was just the beginning of an unexpected path that would test her limits. Through her son's cancer treatment, the devastation of Hurricane Harvey, and a horrific accident where her seven-year-old was struck by a truck while riding his bike, Keri emerged stronger with unwavering faith.<br /><br />Her story explores the lasting impact of being a cancer parent, the fear that lingers even years after treatment, and the vital role of community support during life's darkest moments. With her son now nine years cancer-free, Keri shares how she found purpose in pain and turned her experiences into a beacon of hope for others.<br /><br />🎧 Listen to this powerful episode to discover how one mother's extraordinary resilience and faith helped her family survive unimaginable challenges, and learn valuable lessons about finding strength in vulnerability and community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65658042</guid><pubDate>Mon, 21 Apr 2025 23:02:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65658042/a_resilient_moms_extraordinary_journey_w_keri_henson.mp3" length="36251926" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d22d97f9-f625-4384-aeb0-1930d29432f3/d22d97f9-f625-4384-aeb0-1930d29432f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d22d97f9-f625-4384-aeb0-1930d29432f3/d22d97f9-f625-4384-aeb0-1930d29432f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d22d97f9-f625-4384-aeb0-1930d29432f3/d22d97f9-f625-4384-aeb0-1930d29432f3.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dive into an incredible story of maternal strength as Keri Henson shares her journey through a series of life-altering challenges. When her nine-month-old son was diagnosed with cancer, it was just the beginning of an unexpected path that would test...</itunes:subtitle><itunes:summary><![CDATA[Dive into an incredible story of maternal strength as Keri Henson shares her journey through a series of life-altering challenges. When her nine-month-old son was diagnosed with cancer, it was just the beginning of an unexpected path that would test her limits. Through her son's cancer treatment, the devastation of Hurricane Harvey, and a horrific accident where her seven-year-old was struck by a truck while riding his bike, Keri emerged stronger with unwavering faith.<br /><br />Her story explores the lasting impact of being a cancer parent, the fear that lingers even years after treatment, and the vital role of community support during life's darkest moments. With her son now nine years cancer-free, Keri shares how she found purpose in pain and turned her experiences into a beacon of hope for others.<br /><br />🎧 Listen to this powerful episode to discover how one mother's extraordinary resilience and faith helped her family survive unimaginable challenges, and learn valuable lessons about finding strength in vulnerability and community.]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:keywords>blogger,kerihenson,lifejackedpodcast,momsdayprep,resilientmoms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fb1f58b7e65771feeda094edd70a799.jpg"/><itunes:season>7</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Living is the Only Cure for Cancer w/ Deb Krier</title><link>https://www.spreaker.com/episode/living-is-the-only-cure-for-cancer-w-deb-krier--65380691</link><description><![CDATA[Deb Krier's powerful story is a testament to the resilience of the human spirit. Diagnosed with stage four triple positive breast cancer in 2015, and later thyroid cancer in 2023, Deb transformed her adversity into action. Despite the initial shock of her diagnosis, which progressed rapidly from stage zero to stage four, Deb refused to let cancer define her.<br /><br />Instead, she channeled her energy into empowering other "cancer warriors" to find strength, share their voices, and build supportive communities. Deb's journey embodies resilience, humor, and the power of connection, serving as a beacon of hope for those facing similar challenges. Her story underscores the importance of regular cancer screenings, even for younger women, and Deb's commitment to supporting others on their own transformative journeys is truly inspiring.<br /><br />Deb encourages listeners to recognize their own resilience, to embrace the ups and downs, and to be their own advocate in their healthcare journey. Her motto, "Living is the only cure for cancer," resonates as a powerful message of hope and empowerment. Deb Krier shares heartfelt insights on the power of supportive communities and embracing life with passion.<br /><br />Don't miss these inspiring conversations that will change your perspective on resilience, community, and the power of the human spirit. Listen now to hear how these remarkable individuals transformed their struggles into strength.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65380691</guid><pubDate>Mon, 07 Apr 2025 18:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65380691/living_is_the_only_cure_for_cancer_w_deb_krier.mp3" length="28204124" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9576943a-147a-4f92-95bf-ddd8000b1ea5/9576943a-147a-4f92-95bf-ddd8000b1ea5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9576943a-147a-4f92-95bf-ddd8000b1ea5/9576943a-147a-4f92-95bf-ddd8000b1ea5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9576943a-147a-4f92-95bf-ddd8000b1ea5/9576943a-147a-4f92-95bf-ddd8000b1ea5.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Deb Krier's powerful story is a testament to the resilience of the human spirit. Diagnosed with stage four triple positive breast cancer in 2015, and later thyroid cancer in 2023, Deb transformed her adversity into action. Despite the initial shock of...</itunes:subtitle><itunes:summary><![CDATA[Deb Krier's powerful story is a testament to the resilience of the human spirit. Diagnosed with stage four triple positive breast cancer in 2015, and later thyroid cancer in 2023, Deb transformed her adversity into action. Despite the initial shock of her diagnosis, which progressed rapidly from stage zero to stage four, Deb refused to let cancer define her.<br /><br />Instead, she channeled her energy into empowering other "cancer warriors" to find strength, share their voices, and build supportive communities. Deb's journey embodies resilience, humor, and the power of connection, serving as a beacon of hope for those facing similar challenges. Her story underscores the importance of regular cancer screenings, even for younger women, and Deb's commitment to supporting others on their own transformative journeys is truly inspiring.<br /><br />Deb encourages listeners to recognize their own resilience, to embrace the ups and downs, and to be their own advocate in their healthcare journey. Her motto, "Living is the only cure for cancer," resonates as a powerful message of hope and empowerment. Deb Krier shares heartfelt insights on the power of supportive communities and embracing life with passion.<br /><br />Don't miss these inspiring conversations that will change your perspective on resilience, community, and the power of the human spirit. Listen now to hear how these remarkable individuals transformed their struggles into strength.]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:keywords>cancerwarrior,debkrier,resilience,setbackstocomebacks,tryingnottodie.live</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b96a8e03ce0d49a55fe27bef92cf2d7.jpg"/><itunes:season>7</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Voice After Abuse w/ Lawrence Chrystopher Harris</title><link>https://www.spreaker.com/episode/finding-your-voice-after-abuse-w-lawrence-chrystopher-harris--65347110</link><description><![CDATA[Discover how youth empowerment speaker Lawrence Chrystopher Harris transformed his painful past of childhood abuse into a powerful mission of hope. In this compelling episode of "Lifejacked: The Resilience Podcast," Lawrence shares his remarkable journey from feeling powerless and battling complex PTSD to becoming a beacon of resilience for young people.<br /><br />Through raw and honest conversation with Dr. Ro, Lawrence reveals how therapy, inner work, and a strong support system helped him reclaim his voice and purpose. His story highlights the critical role of self-compassion, meditation, and journaling in healing from trauma. Most importantly, Lawrence discusses how breaking free from perfectionism and taking small, consistent steps led to profound personal transformation.<br /><br />Today, Lawrence channels his experiences into empowering teens and young adults to overcome their limiting beliefs and take control of their life stories. His message is clear: your past doesn't define your future.<br /><br />Ready to be inspired? Listen to this powerful episode to learn how you can transform your challenges into stepping stones for growth and success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65347110</guid><pubDate>Fri, 04 Apr 2025 10:37:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65347110/finding_your_voice_after_abuse_w_lawrence_chrystopher_harris.mp3" length="50848851" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/463ebcf1-0960-4e5c-9dad-376cfa9be6eb/463ebcf1-0960-4e5c-9dad-376cfa9be6eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/463ebcf1-0960-4e5c-9dad-376cfa9be6eb/463ebcf1-0960-4e5c-9dad-376cfa9be6eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/463ebcf1-0960-4e5c-9dad-376cfa9be6eb/463ebcf1-0960-4e5c-9dad-376cfa9be6eb.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how youth empowerment speaker Lawrence Chrystopher Harris transformed his painful past of childhood abuse into a powerful mission of hope. In this compelling episode of "Lifejacked: The Resilience Podcast," Lawrence shares his remarkable...</itunes:subtitle><itunes:summary><![CDATA[Discover how youth empowerment speaker Lawrence Chrystopher Harris transformed his painful past of childhood abuse into a powerful mission of hope. In this compelling episode of "Lifejacked: The Resilience Podcast," Lawrence shares his remarkable journey from feeling powerless and battling complex PTSD to becoming a beacon of resilience for young people.<br /><br />Through raw and honest conversation with Dr. Ro, Lawrence reveals how therapy, inner work, and a strong support system helped him reclaim his voice and purpose. His story highlights the critical role of self-compassion, meditation, and journaling in healing from trauma. Most importantly, Lawrence discusses how breaking free from perfectionism and taking small, consistent steps led to profound personal transformation.<br /><br />Today, Lawrence channels his experiences into empowering teens and young adults to overcome their limiting beliefs and take control of their life stories. His message is clear: your past doesn't define your future.<br /><br />Ready to be inspired? Listen to this powerful episode to learn how you can transform your challenges into stepping stones for growth and success.]]></itunes:summary><itunes:duration>3179</itunes:duration><itunes:keywords>findyourvoice,lawrencecharris,lifejackedpodcast,resilience,youthempowermentspeaker</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f47a19760368f61752f380a3bf21316f.jpg"/><itunes:season>7</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Entrepreneurial Journey of  Growth and Self-Discovery w/ Carly Pepin</title><link>https://www.spreaker.com/episode/an-entrepreneurial-journey-of-growth-and-self-discovery-w-carly-pepin--65243390</link><description><![CDATA[Dive into an inspiring conversation with Carly Pepin, a Demartini Method facilitator who turned her personal struggles with anxiety and depression into a powerful mission to help others thrive. Through her work with West Coast Growth Advisors, Carly reveals how personal development becomes the cornerstone of business success.<br /><br />After a life-changing move to Australia and navigating through divorce, Carly discovered that true resilience comes from within. Her journey highlights the crucial difference between life coaching and therapy - while therapy heals the past, coaching illuminates the path forward.<br /><br />The episode explores practical strategies for:<br /><br />-Overcoming imposter syndrome<br />-Building entrepreneurial resilience<br />-Balancing personal and professional life<br />-Transforming challenges into opportunities<br />-Identifying core values and purpose<br /><br />Using the Demartini Method framework, Carly shows how entrepreneurs can scale their businesses while staying authentic to their values. Her story proves that our greatest obstacles often hide our greatest opportunities for growth.<br /><br />Ready to transform your challenges into stepping stones for success? Listen to this powerful episode that bridges personal development with business achievement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65243390</guid><pubDate>Mon, 31 Mar 2025 05:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65243390/a_entrepreneurial_journey_of_growth_and_self_discovery_w_carly_pepin.mp3" length="32811722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bf2b95e-630b-4093-a34c-5c68afc46e02/5bf2b95e-630b-4093-a34c-5c68afc46e02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bf2b95e-630b-4093-a34c-5c68afc46e02/5bf2b95e-630b-4093-a34c-5c68afc46e02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bf2b95e-630b-4093-a34c-5c68afc46e02/5bf2b95e-630b-4093-a34c-5c68afc46e02.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dive into an inspiring conversation with Carly Pepin, a Demartini Method facilitator who turned her personal struggles with anxiety and depression into a powerful mission to help others thrive. Through her work with West Coast Growth Advisors, Carly...</itunes:subtitle><itunes:summary><![CDATA[Dive into an inspiring conversation with Carly Pepin, a Demartini Method facilitator who turned her personal struggles with anxiety and depression into a powerful mission to help others thrive. Through her work with West Coast Growth Advisors, Carly reveals how personal development becomes the cornerstone of business success.<br /><br />After a life-changing move to Australia and navigating through divorce, Carly discovered that true resilience comes from within. Her journey highlights the crucial difference between life coaching and therapy - while therapy heals the past, coaching illuminates the path forward.<br /><br />The episode explores practical strategies for:<br /><br />-Overcoming imposter syndrome<br />-Building entrepreneurial resilience<br />-Balancing personal and professional life<br />-Transforming challenges into opportunities<br />-Identifying core values and purpose<br /><br />Using the Demartini Method framework, Carly shows how entrepreneurs can scale their businesses while staying authentic to their values. Her story proves that our greatest obstacles often hide our greatest opportunities for growth.<br /><br />Ready to transform your challenges into stepping stones for success? Listen to this powerful episode that bridges personal development with business achievement.]]></itunes:summary><itunes:duration>2051</itunes:duration><itunes:keywords>carlypepin,dr.ro,entrepreneurship,resilience,setbacktocomeback</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7204e7e7d1fc4267e593c8586d7db7e4.jpg"/><itunes:season>7</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Unlock the Remarkable Potential Within Through Resilience w/ Jim Marshall</title><link>https://www.spreaker.com/episode/how-to-unlock-the-remarkable-potential-within-through-resilience-w-jim-marshall--65050413</link><description><![CDATA[Jim Marshall, a leading expert in human development with over 50,000 hours of study and practice, shares insights on the evolution of human potential. He explains that the spark of his deep interest in learning and understanding the human condition has been present since birth. As awareness and acceptance of various human dimensions have grown over the decades, the audience for his work has also expanded.<br /><br />Jim notes that remarkable feats and abilities, once thought impossible, are now commonplace, showcasing the remarkable potential within us all. He also reflects on the correlation between exceptional intelligence and unique challenges that some gifted individuals face, emphasizing the need to embrace the full complexity of the human experience. We discuss the nature of talent and human potential, particularly in the context of famous entrepreneurs like the Kardashians, Jeff Bezos, and Elon Musk.<br /><br />Marshall discusses the concept of "Septemics," a philosophical science that analyzes human experiences and problems through a hierarchy of seven levels. He explains how this approach differs from traditional psychology and sociology, as it provides a more comprehensive and revolutionary understanding of the human condition. In this episode, Jim shares an example of how septemics can be applied to help someone gain insight into their relationship struggles by using the "scale of relationships" within the septemics framework.<br /><br />Whether you're seeking personal transformation or simply curious about human potential, this episode offers invaluable insights into unlocking your capabilities. Tune in to discover how you can tap into your untapped potential and revolutionize your approach to personal development.<br /><br />Listen now to embark on your journey of self-discovery and transformation with Jim Marshall's revolutionary insights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65050413</guid><pubDate>Mon, 24 Mar 2025 05:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/65050413/how_to_unlock_the_remarkable_potential_within_through_resilience_w_jim_marshall.mp3" length="26810292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3528243-afc9-435d-9e3c-3ef783a718c8/e3528243-afc9-435d-9e3c-3ef783a718c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3528243-afc9-435d-9e3c-3ef783a718c8/e3528243-afc9-435d-9e3c-3ef783a718c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3528243-afc9-435d-9e3c-3ef783a718c8/e3528243-afc9-435d-9e3c-3ef783a718c8.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Jim Marshall, a leading expert in human development with over 50,000 hours of study and practice, shares insights on the evolution of human potential. He explains that the spark of his deep interest in learning and understanding the human condition...</itunes:subtitle><itunes:summary><![CDATA[Jim Marshall, a leading expert in human development with over 50,000 hours of study and practice, shares insights on the evolution of human potential. He explains that the spark of his deep interest in learning and understanding the human condition has been present since birth. As awareness and acceptance of various human dimensions have grown over the decades, the audience for his work has also expanded.<br /><br />Jim notes that remarkable feats and abilities, once thought impossible, are now commonplace, showcasing the remarkable potential within us all. He also reflects on the correlation between exceptional intelligence and unique challenges that some gifted individuals face, emphasizing the need to embrace the full complexity of the human experience. We discuss the nature of talent and human potential, particularly in the context of famous entrepreneurs like the Kardashians, Jeff Bezos, and Elon Musk.<br /><br />Marshall discusses the concept of "Septemics," a philosophical science that analyzes human experiences and problems through a hierarchy of seven levels. He explains how this approach differs from traditional psychology and sociology, as it provides a more comprehensive and revolutionary understanding of the human condition. In this episode, Jim shares an example of how septemics can be applied to help someone gain insight into their relationship struggles by using the "scale of relationships" within the septemics framework.<br /><br />Whether you're seeking personal transformation or simply curious about human potential, this episode offers invaluable insights into unlocking your capabilities. Tune in to discover how you can tap into your untapped potential and revolutionize your approach to personal development.<br /><br />Listen now to embark on your journey of self-discovery and transformation with Jim Marshall's revolutionary insights.]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>humanpotential,jimmarshall,lifejackedpodcast,resilience,septemics</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96b67d87fdfce1aac65dcefc5a6235a8.jpg"/><itunes:season>7</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Abuse Survivor to Empowered Healer w/ Danielle Young</title><link>https://www.spreaker.com/episode/from-abuse-survivor-to-empowered-healer-w-danielle-young--64919816</link><description><![CDATA[Warning! This episode discusses details of domestic violence and abuse. Listener's discretion is advised. In this powerful episode, Danielle Young shares her harrowing journey through domestic violence, including a near-fatal incident shortly after giving birth. After escaping her abuser and rebuilding her life across the country, she transformed her trauma into purpose as a trauma-informed yoga teacher.<br /><br />The conversation delves deep into the complex reality of leaving an abusive relationship, addressing crucial factors like financial dependence, shame, and children's safety. Danielle offers practical advice for those seeking escape, from creating secret bank accounts to building support networks.<br /><br />Through her own healing journey utilizing yoga, massage therapy, and EMDR, Danielle discovered powerful tools for recovery. Now, she dedicates her life to supporting other domestic violence survivors, while also highlighting the critical need for reform in the justice system's handling of abuse cases.<br /><br />The episode explores various healing modalities, including somatic practices, journaling, and gratitude work, demonstrating how personal trauma can become a catalyst for transformation and service to others.<br /><br />Listen to this inspiring episode to understand the reality of domestic violence survival and learn how one woman turned her darkest moments into a mission of hope and healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64919816</guid><pubDate>Mon, 17 Mar 2025 05:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/64919816/from_abuse_survivor_to_empowered_healer_w_danielle_young.mp3" length="39908270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c299626-c6d4-4394-b6c7-3d0e2c37e303/2c299626-c6d4-4394-b6c7-3d0e2c37e303.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c299626-c6d4-4394-b6c7-3d0e2c37e303/2c299626-c6d4-4394-b6c7-3d0e2c37e303.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c299626-c6d4-4394-b6c7-3d0e2c37e303/2c299626-c6d4-4394-b6c7-3d0e2c37e303.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Warning! This episode discusses details of domestic violence and abuse. Listener's discretion is advised. In this powerful episode, Danielle Young shares her harrowing journey through domestic violence, including a near-fatal incident shortly after...</itunes:subtitle><itunes:summary><![CDATA[Warning! This episode discusses details of domestic violence and abuse. Listener's discretion is advised. In this powerful episode, Danielle Young shares her harrowing journey through domestic violence, including a near-fatal incident shortly after giving birth. After escaping her abuser and rebuilding her life across the country, she transformed her trauma into purpose as a trauma-informed yoga teacher.<br /><br />The conversation delves deep into the complex reality of leaving an abusive relationship, addressing crucial factors like financial dependence, shame, and children's safety. Danielle offers practical advice for those seeking escape, from creating secret bank accounts to building support networks.<br /><br />Through her own healing journey utilizing yoga, massage therapy, and EMDR, Danielle discovered powerful tools for recovery. Now, she dedicates her life to supporting other domestic violence survivors, while also highlighting the critical need for reform in the justice system's handling of abuse cases.<br /><br />The episode explores various healing modalities, including somatic practices, journaling, and gratitude work, demonstrating how personal trauma can become a catalyst for transformation and service to others.<br /><br />Listen to this inspiring episode to understand the reality of domestic violence survival and learn how one woman turned her darkest moments into a mission of hope and healing.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>danielleyoung,enddomesticviolence,lifejackedpodcast,setbackstocomebacks,survivor</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fbafce9c6f5103d804df094988129e1.jpg"/><itunes:season>7</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Father and Daughter's Resilient Journey with Epilepsy w/ Christopher Poshek</title><link>https://www.spreaker.com/episode/a-father-and-daughter-s-resilient-journey-with-epilepsy-w-christopher-poshek--64782250</link><description><![CDATA[Discover how a family turned their epilepsy diagnosis into a powerful story of advocacy and resilience. When Christopher Poshek experienced his first seizure shortly after marriage, little did he know that years later, his daughter would face the same condition. Together, they transformed their challenges into opportunities for positive change.<br /><br />This episode explores their remarkable journey, from navigating multiple diagnoses including Crohn's disease and developmental delays, to creating innovative ways to raise awareness - including their daughter's inspiring comic book featuring a sports-loving protagonist with epilepsy.<br /><br />Key highlights:<br /><br />Managing different types of seizures and treatment approaches<br />The importance of family support and teamwork<br />Celebrating 8 years seizure-free<br />Turning personal struggles into advocacy work<br />Using creativity as a tool for healing and education<br />Join us for this touching conversation about resilience, family bonds, and the power of turning adversity into purpose. Listen now to discover how one family's story is changing the narrative around epilepsy and inspiring others to find their voice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64782250</guid><pubDate>Mon, 10 Mar 2025 05:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/64782250/a_father_and_daughters_resilient_journey_with_epilepsy_w_christopher_poshek.mp3" length="39876074" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0a6335-a15c-4da7-91ff-bae1467f3c35/9d0a6335-a15c-4da7-91ff-bae1467f3c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0a6335-a15c-4da7-91ff-bae1467f3c35/9d0a6335-a15c-4da7-91ff-bae1467f3c35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0a6335-a15c-4da7-91ff-bae1467f3c35/9d0a6335-a15c-4da7-91ff-bae1467f3c35.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a family turned their epilepsy diagnosis into a powerful story of advocacy and resilience. When Christopher Poshek experienced his first seizure shortly after marriage, little did he know that years later, his daughter would face the same...</itunes:subtitle><itunes:summary><![CDATA[Discover how a family turned their epilepsy diagnosis into a powerful story of advocacy and resilience. When Christopher Poshek experienced his first seizure shortly after marriage, little did he know that years later, his daughter would face the same condition. Together, they transformed their challenges into opportunities for positive change.<br /><br />This episode explores their remarkable journey, from navigating multiple diagnoses including Crohn's disease and developmental delays, to creating innovative ways to raise awareness - including their daughter's inspiring comic book featuring a sports-loving protagonist with epilepsy.<br /><br />Key highlights:<br /><br />Managing different types of seizures and treatment approaches<br />The importance of family support and teamwork<br />Celebrating 8 years seizure-free<br />Turning personal struggles into advocacy work<br />Using creativity as a tool for healing and education<br />Join us for this touching conversation about resilience, family bonds, and the power of turning adversity into purpose. Listen now to discover how one family's story is changing the narrative around epilepsy and inspiring others to find their voice.]]></itunes:summary><itunes:duration>2493</itunes:duration><itunes:keywords>advocacy,epilepsy,fatheranddaughterjourney,resilience,superhero</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aeaec7e1fb0291534367dc04aa308aa8.jpg"/><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Strength in a "New Normal" and Winning w/ John Register</title><link>https://www.spreaker.com/episode/finding-strength-in-a-new-normal-and-winning-w-john-register--64527970</link><description><![CDATA[**From Devastating Injury to Paralympic Glory: A Story of Resilience**<br /><br />Discover how John Register transformed a life-altering injury into an extraordinary journey of triumph. After a devastating accident in 1994, this former soldier and athlete refused to let adversity define him, eventually claiming a Paralympic silver medal and becoming an inspirational speaker.<br /><br />The episode delves deep into Register's powerful message about resilience, exploring how he navigated his "new normal" with unwavering determination. Through his compelling story, listeners learn about the crucial difference between sympathy and true empathy, the importance of breathing positivity into challenging situations, and the power of choosing faith over fear.<br /><br />Key highlights include:<br />- Transforming setbacks into opportunities<br />- The role of sports in recovery and rehabilitation<br />- Building genuine empathy in society<br />- Embracing change with a growth mindset<br />- The unique spirit of the Paralympic Games<br /><br />Ready to be inspired? Listen to this remarkable conversation about overcoming adversity and finding strength in life's most challenging moments. This episode will transform how you view obstacles and resilience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64527970</guid><pubDate>Mon, 24 Feb 2025 06:20:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/64527970/finding_strength_in_a_new_normal_and_winning_w_john_register.mp3" length="56225787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e62107-4c61-4fe5-9152-5a9338cc01a9/10e62107-4c61-4fe5-9152-5a9338cc01a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e62107-4c61-4fe5-9152-5a9338cc01a9/10e62107-4c61-4fe5-9152-5a9338cc01a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e62107-4c61-4fe5-9152-5a9338cc01a9/10e62107-4c61-4fe5-9152-5a9338cc01a9.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>**From Devastating Injury to Paralympic Glory: A Story of Resilience**

Discover how John Register transformed a life-altering injury into an extraordinary journey of triumph. After a devastating accident in 1994, this former soldier and athlete...</itunes:subtitle><itunes:summary><![CDATA[**From Devastating Injury to Paralympic Glory: A Story of Resilience**<br /><br />Discover how John Register transformed a life-altering injury into an extraordinary journey of triumph. After a devastating accident in 1994, this former soldier and athlete refused to let adversity define him, eventually claiming a Paralympic silver medal and becoming an inspirational speaker.<br /><br />The episode delves deep into Register's powerful message about resilience, exploring how he navigated his "new normal" with unwavering determination. Through his compelling story, listeners learn about the crucial difference between sympathy and true empathy, the importance of breathing positivity into challenging situations, and the power of choosing faith over fear.<br /><br />Key highlights include:<br />- Transforming setbacks into opportunities<br />- The role of sports in recovery and rehabilitation<br />- Building genuine empathy in society<br />- Embracing change with a growth mindset<br />- The unique spirit of the Paralympic Games<br /><br />Ready to be inspired? Listen to this remarkable conversation about overcoming adversity and finding strength in life's most challenging moments. This episode will transform how you view obstacles and resilience.]]></itunes:summary><itunes:duration>3515</itunes:duration><itunes:keywords>champion,johnregister,paralympicgames,resilience,setbacktocomeback</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53398ff16f4d047148ad314d9d82dcb7.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Resilient Leader: Lessons in Generational Leadership w/ Dr. David Schein</title><link>https://www.spreaker.com/episode/the-resilient-leader-lessons-in-generational-leadership-w-dr-david-schein--64410341</link><description><![CDATA[Prepare to be inspired! In my latest podcast episode, I had the privilege of speaking with Dr. David Schein, a renowned Houston professor and the "Employment Guru" himself. Dr. Schein's journey is a true testament to the power of resilience, determination, and ethical leadership. Despite facing numerous challenges growing up in a low-income military family, Dr. Schein's unwavering passion for helping others and his parents' belief in his potential propelled him to achieve remarkable success. Dr. Schein's story demonstrates how combining hard work, ethical principles, and adaptability can lead to extraordinary success. His insights on leadership, personal development, and workplace culture offer valuable lessons for aspiring professionals. Plus, he grades the latest few United States Presidents on their leadership.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64410341</guid><pubDate>Mon, 17 Feb 2025 06:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/64410341/the_resilient_leader_lessons_in_generational_leadership_w_dr_david_schein.mp3" length="40250983" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e07723f6-7cd5-4f79-a981-e393a509bddf/e07723f6-7cd5-4f79-a981-e393a509bddf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e07723f6-7cd5-4f79-a981-e393a509bddf/e07723f6-7cd5-4f79-a981-e393a509bddf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e07723f6-7cd5-4f79-a981-e393a509bddf/e07723f6-7cd5-4f79-a981-e393a509bddf.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Prepare to be inspired! In my latest podcast episode, I had the privilege of speaking with Dr. David Schein, a renowned Houston professor and the "Employment Guru" himself. Dr. Schein's journey is a true testament to the power of resilience,...</itunes:subtitle><itunes:summary><![CDATA[Prepare to be inspired! In my latest podcast episode, I had the privilege of speaking with Dr. David Schein, a renowned Houston professor and the "Employment Guru" himself. Dr. Schein's journey is a true testament to the power of resilience, determination, and ethical leadership. Despite facing numerous challenges growing up in a low-income military family, Dr. Schein's unwavering passion for helping others and his parents' belief in his potential propelled him to achieve remarkable success. Dr. Schein's story demonstrates how combining hard work, ethical principles, and adaptability can lead to extraordinary success. His insights on leadership, personal development, and workplace culture offer valuable lessons for aspiring professionals. Plus, he grades the latest few United States Presidents on their leadership.]]></itunes:summary><itunes:duration>2516</itunes:duration><itunes:keywords>drdavidschein,generationalleadership,leadership,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63f28182da5e66a4a3d786b1e1aa937a.jpg"/><itunes:season>6</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Divorcing Toxic Relationships By Building Resilience w/ Derek Newborn</title><link>https://www.spreaker.com/episode/divorcing-toxic-relationships-by-building-resilience-w-derek-newborn--64288492</link><description><![CDATA[Warning: This episode discusses suicide. Listeners' discretion is advised. Discover how Derek Newborn, a successful personal trainer and fitness model, turned his darkest moments into a powerful mission of healing. After nearly losing everything to unresolved abandonment issues, Derek created "D.I.V.O.R.C.E.D.," an innovative program helping others break free from narcissistic relationships and self-destructive patterns.<br /><br />This raw and honest conversation delves into the critical role of "shadow work" in personal transformation - making peace with your inner critic and understanding the root causes of self-sabotaging behaviors. Derek emphasizes that true strength lies in seeking support rather than struggling alone.<br /><br />Key takeaways include:<br /><br />- The power of extreme ownership in personal growth<br />- How to build resilience through facing discomfort<br />- The importance of creating a strong support system<br />- Steps to break free from toxic relationships and limiting beliefs<br /><br />Whether you're dealing with actual divorce, toxic relationships, or inner battles, this episode offers practical wisdom for reclaiming your self-worth and confidence.<br /><br />Ready to transform your own story? Tune in to hear Derek's complete journey and learn how you can join his supportive community on the path to healing and empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64288492</guid><pubDate>Mon, 10 Feb 2025 06:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/64288492/divorcing_toxic_relationships_by_building_resilience_w_derek_newborn.mp3" length="27875711" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae43863d-4b82-48c2-8d72-5f03ff62f90a/ae43863d-4b82-48c2-8d72-5f03ff62f90a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae43863d-4b82-48c2-8d72-5f03ff62f90a/ae43863d-4b82-48c2-8d72-5f03ff62f90a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae43863d-4b82-48c2-8d72-5f03ff62f90a/ae43863d-4b82-48c2-8d72-5f03ff62f90a.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Warning: This episode discusses suicide. Listeners' discretion is advised. Discover how Derek Newborn, a successful personal trainer and fitness model, turned his darkest moments into a powerful mission of healing. After nearly losing everything to...</itunes:subtitle><itunes:summary><![CDATA[Warning: This episode discusses suicide. Listeners' discretion is advised. Discover how Derek Newborn, a successful personal trainer and fitness model, turned his darkest moments into a powerful mission of healing. After nearly losing everything to unresolved abandonment issues, Derek created "D.I.V.O.R.C.E.D.," an innovative program helping others break free from narcissistic relationships and self-destructive patterns.<br /><br />This raw and honest conversation delves into the critical role of "shadow work" in personal transformation - making peace with your inner critic and understanding the root causes of self-sabotaging behaviors. Derek emphasizes that true strength lies in seeking support rather than struggling alone.<br /><br />Key takeaways include:<br /><br />- The power of extreme ownership in personal growth<br />- How to build resilience through facing discomfort<br />- The importance of creating a strong support system<br />- Steps to break free from toxic relationships and limiting beliefs<br /><br />Whether you're dealing with actual divorce, toxic relationships, or inner battles, this episode offers practical wisdom for reclaiming your self-worth and confidence.<br /><br />Ready to transform your own story? Tune in to hear Derek's complete journey and learn how you can join his supportive community on the path to healing and empowerment.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>dereknewborn,divorce,lifejackedpodcast,overcomingtoxicrelationships,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/946b1c6bba416eba783210a3c5d5e926.jpg"/><itunes:season>6</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Faith, Creativity, and Resilience w/ Rev. Kathi Lockwood</title><link>https://www.spreaker.com/episode/faith-creativity-and-resilience-w-rev-kathi-lockwood--64148311</link><description><![CDATA[Discover how an interfaith minister turned personal tragedy into a mission of healing through storytelling and spirituality. Rev. Kathi Lockwood's journey weaves together her roles as a minister, Reiki master, and children's book author in unexpected and inspiring ways.<br /><br />After losing her husband, Lockwood found strength in her faith and creativity, channeling her experiences into meaningful children's books that tackle challenging topics like adoption and addiction. Her spontaneous storytelling abilities, developed during family car rides, and evolved into powerful tools for healing and understanding.<br /><br />Through works like "An Adoption Made in Heaven" and "The King and the Monster," Kathi addresses complex emotional territories with compassion and hope. Her unique approach combines spiritual wisdom with practical guidance, helping families navigate difficult conversations while maintaining faith in the inherent goodness of the universe.<br /><br />As a Reiki master, she demonstrates how universal healing energy can transform lives, sharing remarkable stories of recovery and renewal.<br /><br />You do not want to miss this powerful conversation about finding light in darkness, turning personal challenges into opportunities for growth, and using creativity to heal both ourselves and others.<br /><br />Listen now to discover how faith, storytelling, and healing energy can transform life's greatest challenges into stepping stones for growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64148311</guid><pubDate>Mon, 03 Feb 2025 06:35:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/64148311/faith_creativity_and_resilience_w_rev_kathi_lockwood.mp3" length="35597043" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99143d76-5f63-4851-9761-419e2c442aa0/99143d76-5f63-4851-9761-419e2c442aa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99143d76-5f63-4851-9761-419e2c442aa0/99143d76-5f63-4851-9761-419e2c442aa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99143d76-5f63-4851-9761-419e2c442aa0/99143d76-5f63-4851-9761-419e2c442aa0.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how an interfaith minister turned personal tragedy into a mission of healing through storytelling and spirituality. Rev. Kathi Lockwood's journey weaves together her roles as a minister, Reiki master, and children's book author in unexpected...</itunes:subtitle><itunes:summary><![CDATA[Discover how an interfaith minister turned personal tragedy into a mission of healing through storytelling and spirituality. Rev. Kathi Lockwood's journey weaves together her roles as a minister, Reiki master, and children's book author in unexpected and inspiring ways.<br /><br />After losing her husband, Lockwood found strength in her faith and creativity, channeling her experiences into meaningful children's books that tackle challenging topics like adoption and addiction. Her spontaneous storytelling abilities, developed during family car rides, and evolved into powerful tools for healing and understanding.<br /><br />Through works like "An Adoption Made in Heaven" and "The King and the Monster," Kathi addresses complex emotional territories with compassion and hope. Her unique approach combines spiritual wisdom with practical guidance, helping families navigate difficult conversations while maintaining faith in the inherent goodness of the universe.<br /><br />As a Reiki master, she demonstrates how universal healing energy can transform lives, sharing remarkable stories of recovery and renewal.<br /><br />You do not want to miss this powerful conversation about finding light in darkness, turning personal challenges into opportunities for growth, and using creativity to heal both ourselves and others.<br /><br />Listen now to discover how faith, storytelling, and healing energy can transform life's greatest challenges into stepping stones for growth.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>childrensstories,faith,kathilockwood,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de912943e7bb45fbfde372b5e7a4afdd.jpg"/><itunes:season>6</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Lives Through Movement, Emotion, and Self-Acceptance w/Toni Bergins</title><link>https://www.spreaker.com/episode/transforming-lives-through-movement-emotion-and-self-acceptance-w-toni-bergins--63921704</link><description><![CDATA[Discover how dance and movement can be powerful tools for healing trauma and transforming negative body image beliefs. Toni Bergins, a holistic healing expert with 27 years of experience, reveals how her innovative "journey dance" practice helps people break free from autopilot mode and reconnect with their authentic selves.<br /><br />In this powerful episode, we explore:<br /><br />- The concept of embodiment and its role in healing<br />- How movement can process difficult emotions<br />- The "Ocean of Emotions" dance technique<br />- Creating sacred spaces for emotional release<br />- The power of joy and resilience in healing<br /><br />Toni shares her personal journey of discovering dance as a therapeutic tool and explains how her "stamping fire ceremony" helps people release negative thoughts and embrace positive change.<br /><br />Don't miss this transformative conversation about using movement to heal, grow, and rediscover your true self. Whether you're struggling with body image issues or seeking deeper emotional connection, this episode offers practical insights for your wellness journey.<br /><br />🎧 Tune in now to learn how movement can become your pathway to healing and self-discovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63921704</guid><pubDate>Mon, 27 Jan 2025 06:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63921704/transforming_lives_through_movement_emotion_and_self_acceptance_wtoni_bergins.mp3" length="33553610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6850ee91-89ed-4a86-b681-9ca03bada0a1/6850ee91-89ed-4a86-b681-9ca03bada0a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6850ee91-89ed-4a86-b681-9ca03bada0a1/6850ee91-89ed-4a86-b681-9ca03bada0a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6850ee91-89ed-4a86-b681-9ca03bada0a1/6850ee91-89ed-4a86-b681-9ca03bada0a1.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how dance and movement can be powerful tools for healing trauma and transforming negative body image beliefs. Toni Bergins, a holistic healing expert with 27 years of experience, reveals how her innovative "journey dance" practice helps...</itunes:subtitle><itunes:summary><![CDATA[Discover how dance and movement can be powerful tools for healing trauma and transforming negative body image beliefs. Toni Bergins, a holistic healing expert with 27 years of experience, reveals how her innovative "journey dance" practice helps people break free from autopilot mode and reconnect with their authentic selves.<br /><br />In this powerful episode, we explore:<br /><br />- The concept of embodiment and its role in healing<br />- How movement can process difficult emotions<br />- The "Ocean of Emotions" dance technique<br />- Creating sacred spaces for emotional release<br />- The power of joy and resilience in healing<br /><br />Toni shares her personal journey of discovering dance as a therapeutic tool and explains how her "stamping fire ceremony" helps people release negative thoughts and embrace positive change.<br /><br />Don't miss this transformative conversation about using movement to heal, grow, and rediscover your true self. Whether you're struggling with body image issues or seeking deeper emotional connection, this episode offers practical insights for your wellness journey.<br /><br />🎧 Tune in now to learn how movement can become your pathway to healing and self-discovery.]]></itunes:summary><itunes:duration>2098</itunes:duration><itunes:keywords>emotionsandmovement,journeydance,lifejackedpodcast,selfacceptance,tonibergins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be7176cefb8a77346c606593561bfa0.jpg"/><itunes:season>6</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Medical Despair to Miraculous Healing w/ Dr. Sharnael</title><link>https://www.spreaker.com/episode/from-medical-despair-to-miraculous-healing-w-dr-sharnael--63707126</link><description><![CDATA[Discover how Dr. Sharnael Wolverton Sehon broke free from a debilitating cycle of medication and found healing through an unexpected encounter with holistic medicine. This powerful episode explores the stark contrast between traditional Western medicine and naturopathic approaches, revealing how addressing root causes rather than just symptoms can lead to profound healing.<br /><br />Dr. Sharnael's remarkable transformation from patient to practitioner illuminates the vital connection between physical, emotional, and spiritual well-being. Her journey, spanning nearly 7 years of illness, took a dramatic turn when she embraced alternative healing methods and the power of self-love.<br /><br />Key highlights:<br /><br />-The limitations of conventional medical treatments<br />-The role of emotional healing in physical recovery<br />-How holistic approaches address root causes<br />-The integration of science and spirituality in healing<br />-The power of personal transformation and resilience<br /><br />Join us for this inspiring conversation that challenges traditional medical paradigms and offers hope for those seeking deeper healing. Whether you're struggling with health issues or interested in alternative medicine, this episode provides valuable insights into the power of holistic healing.<br /><br />Listen now to discover how you can tap into your own healing potential and transform your approach to health and wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63707126</guid><pubDate>Thu, 16 Jan 2025 00:23:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63707126/from_medical_despair_to_miraculous_healing_w_dr_sharnael.mp3" length="54961505" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f1aa993-0de4-4e8b-8e09-f7293ee3c986/7f1aa993-0de4-4e8b-8e09-f7293ee3c986.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f1aa993-0de4-4e8b-8e09-f7293ee3c986/7f1aa993-0de4-4e8b-8e09-f7293ee3c986.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f1aa993-0de4-4e8b-8e09-f7293ee3c986/7f1aa993-0de4-4e8b-8e09-f7293ee3c986.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Dr. Sharnael Wolverton Sehon broke free from a debilitating cycle of medication and found healing through an unexpected encounter with holistic medicine. This powerful episode explores the stark contrast between traditional Western...</itunes:subtitle><itunes:summary><![CDATA[Discover how Dr. Sharnael Wolverton Sehon broke free from a debilitating cycle of medication and found healing through an unexpected encounter with holistic medicine. This powerful episode explores the stark contrast between traditional Western medicine and naturopathic approaches, revealing how addressing root causes rather than just symptoms can lead to profound healing.<br /><br />Dr. Sharnael's remarkable transformation from patient to practitioner illuminates the vital connection between physical, emotional, and spiritual well-being. Her journey, spanning nearly 7 years of illness, took a dramatic turn when she embraced alternative healing methods and the power of self-love.<br /><br />Key highlights:<br /><br />-The limitations of conventional medical treatments<br />-The role of emotional healing in physical recovery<br />-How holistic approaches address root causes<br />-The integration of science and spirituality in healing<br />-The power of personal transformation and resilience<br /><br />Join us for this inspiring conversation that challenges traditional medical paradigms and offers hope for those seeking deeper healing. Whether you're struggling with health issues or interested in alternative medicine, this episode provides valuable insights into the power of holistic healing.<br /><br />Listen now to discover how you can tap into your own healing potential and transform your approach to health and wellness.]]></itunes:summary><itunes:duration>3436</itunes:duration><itunes:keywords>drsharnael,lifejackedpodcast,naturopathicmedicine,resilience,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b438ad71d9689c70e105165afa48ab43.jpg"/><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Powerful Journey Through High-Functioning Anxiety w/ Dr Ebony Stone</title><link>https://www.spreaker.com/episode/a-powerful-journey-through-high-functioning-anxiety-w-dr-ebony-stone--63666621</link><description><![CDATA[Are you a leader struggling with anxiety? Well this episode is definitely worth a listen! Dive into an eye-opening conversation with Dr. Ebony Stone, who reveals how success can often mask deep internal struggles. Despite a thriving career, a 22-year marriage, and three children, she has battled with high-functioning anxiety and depression behind closed doors.<br /><br />This powerful episode explores how faith, family, and professional help became crucial pillars in Dr. Stone's journey to resilience. She introduces her innovative PAUSE framework while sharing honest insights about the importance of pausing and self-care in our fast-paced world.<br /><br />The conversation also features Dr. Stone's compelling story of pandemic-induced burnout, highlighting how even the strongest among us can face mental health challenges. Her combined experiences emphasize a critical message: resilience isn't about constant forward motion, but about knowing when to pause and reset.<br /><br />Don't miss this transformative discussion about mental health, faith, and the power of vulnerability. This episode also helps successful professionals navigate their mental health journey while maintaining their leadership roles and personal relationships.<br /><br />🎧 Listen now to discover how you can build resilience through faith, therapy, and strategic pausing in your own life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63666621</guid><pubDate>Mon, 13 Jan 2025 06:20:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63666621/a_powerful_journey_through_high_functioning_anxiety_w_dr_ebony_stone.mp3" length="37273018" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e355faf8-9105-4480-9477-330ca3c15b8a/e355faf8-9105-4480-9477-330ca3c15b8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e355faf8-9105-4480-9477-330ca3c15b8a/e355faf8-9105-4480-9477-330ca3c15b8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e355faf8-9105-4480-9477-330ca3c15b8a/e355faf8-9105-4480-9477-330ca3c15b8a.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Are you a leader struggling with anxiety? Well this episode is definitely worth a listen! Dive into an eye-opening conversation with Dr. Ebony Stone, who reveals how success can often mask deep internal struggles. Despite a thriving career, a 22-year...</itunes:subtitle><itunes:summary><![CDATA[Are you a leader struggling with anxiety? Well this episode is definitely worth a listen! Dive into an eye-opening conversation with Dr. Ebony Stone, who reveals how success can often mask deep internal struggles. Despite a thriving career, a 22-year marriage, and three children, she has battled with high-functioning anxiety and depression behind closed doors.<br /><br />This powerful episode explores how faith, family, and professional help became crucial pillars in Dr. Stone's journey to resilience. She introduces her innovative PAUSE framework while sharing honest insights about the importance of pausing and self-care in our fast-paced world.<br /><br />The conversation also features Dr. Stone's compelling story of pandemic-induced burnout, highlighting how even the strongest among us can face mental health challenges. Her combined experiences emphasize a critical message: resilience isn't about constant forward motion, but about knowing when to pause and reset.<br /><br />Don't miss this transformative discussion about mental health, faith, and the power of vulnerability. This episode also helps successful professionals navigate their mental health journey while maintaining their leadership roles and personal relationships.<br /><br />🎧 Listen now to discover how you can build resilience through faith, therapy, and strategic pausing in your own life.]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:keywords>anxiety,drebonystone,highfunctioninganxiety,lifejackedpodcast,powerofpausing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/709ec180efb24cab96fb0d34dd08a30d.jpg"/><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity Through Self-Exploration w/ Tavares Garrett</title><link>https://www.spreaker.com/episode/overcoming-adversity-through-self-exploration-w-tavares-garrett--63583501</link><description><![CDATA[Discover how Tavares Garrett transformed his life from battling drug and alcohol addiction to becoming an inspiring author, speaker, and podcast host. In this powerful episode, Tavares opens up about growing up with a mother who survived domestic violence, and how he turned his personal struggles into a mission to help others.<br /><br />After hitting rock bottom following a difficult breakup, Tavares embarked on a journey of self-discovery and healing. His diagnosis with ADHD, anxiety, and PTSD became stepping stones rather than stumbling blocks. Through writing, poetry, and professional help, he found his path to recovery and personal growth.<br /><br />Today, as a happy father and grandfather, Tavares is breaking generational cycles by showing tenderness and love to his grandson, while teaching others about financial literacy and personal development. His story demonstrates that with determination, self-care, and willingness to be vulnerable, transformation is possible.<br /><br />Ready to be inspired? Listen to this compelling episode about resilience, healing, and the power of breaking generational cycles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63583501</guid><pubDate>Mon, 06 Jan 2025 06:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63583501/overcoming_adversity_through_self_exploration_w_tavares_garrett.mp3" length="30499565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ed82195-ceb8-4a84-9eb8-4f5e0db62ee5/6ed82195-ceb8-4a84-9eb8-4f5e0db62ee5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ed82195-ceb8-4a84-9eb8-4f5e0db62ee5/6ed82195-ceb8-4a84-9eb8-4f5e0db62ee5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ed82195-ceb8-4a84-9eb8-4f5e0db62ee5/6ed82195-ceb8-4a84-9eb8-4f5e0db62ee5.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Tavares Garrett transformed his life from battling drug and alcohol addiction to becoming an inspiring author, speaker, and podcast host. In this powerful episode, Tavares opens up about growing up with a mother who survived domestic...</itunes:subtitle><itunes:summary><![CDATA[Discover how Tavares Garrett transformed his life from battling drug and alcohol addiction to becoming an inspiring author, speaker, and podcast host. In this powerful episode, Tavares opens up about growing up with a mother who survived domestic violence, and how he turned his personal struggles into a mission to help others.<br /><br />After hitting rock bottom following a difficult breakup, Tavares embarked on a journey of self-discovery and healing. His diagnosis with ADHD, anxiety, and PTSD became stepping stones rather than stumbling blocks. Through writing, poetry, and professional help, he found his path to recovery and personal growth.<br /><br />Today, as a happy father and grandfather, Tavares is breaking generational cycles by showing tenderness and love to his grandson, while teaching others about financial literacy and personal development. His story demonstrates that with determination, self-care, and willingness to be vulnerable, transformation is possible.<br /><br />Ready to be inspired? Listen to this compelling episode about resilience, healing, and the power of breaking generational cycles.]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:keywords>adversity,lifejackedpodcast,resilience,selfexploration,tavaresgarrett</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abddeac1b9f8dc6802e4b1d4dbdb646e.jpg"/><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Unbreakable Spirit of a Cancer Warrior w/ Terry Tucker</title><link>https://www.spreaker.com/episode/the-unbreakable-spirit-of-a-cancer-warrior-w-terry-tucker--63574556</link><description><![CDATA[Discover how Terry Tucker, a former SWAT team hostage negotiator, transformed his devastating cancer diagnosis into a powerful message of hope and resilience. When faced with a rare form of melanoma in 2012, Terry didn't just survive – he thrived, even after multiple surgeries including leg amputation.<br /><br />In this gripping episode, Terry shares his "Four Truths" for building resilience:<br /><br />- Controlling your mindset<br />- Embracing difficulties<br />- Creating a lasting legacy<br />- Never surrendering<br /><br />Through his book "Sustainable Excellence," Terry outlines 10 principles for living an extraordinary life, even in the darkest times. His journey challenges the common belief that we need to fill ourselves up to find purpose, instead advocating for sharing our gifts with others.<br /><br />With unwavering faith, family support, and an unbreakable spirit, Terry's story proves that life's biggest challenges can become our greatest teachers.<br /><br />Ready to transform your perspective on adversity? Listen to this powerful episode that will leave you inspired and equipped to face any obstacle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63574556</guid><pubDate>Fri, 03 Jan 2025 17:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63574556/the_unbreakable_spirit_of_a_cancer_warrior_w_terry_tucker.mp3" length="44580218" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efaf94dd-3c0c-4db6-8aa3-f0cd87026e15/efaf94dd-3c0c-4db6-8aa3-f0cd87026e15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efaf94dd-3c0c-4db6-8aa3-f0cd87026e15/efaf94dd-3c0c-4db6-8aa3-f0cd87026e15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efaf94dd-3c0c-4db6-8aa3-f0cd87026e15/efaf94dd-3c0c-4db6-8aa3-f0cd87026e15.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Terry Tucker, a former SWAT team hostage negotiator, transformed his devastating cancer diagnosis into a powerful message of hope and resilience. When faced with a rare form of melanoma in 2012, Terry didn't just survive – he thrived,...</itunes:subtitle><itunes:summary><![CDATA[Discover how Terry Tucker, a former SWAT team hostage negotiator, transformed his devastating cancer diagnosis into a powerful message of hope and resilience. When faced with a rare form of melanoma in 2012, Terry didn't just survive – he thrived, even after multiple surgeries including leg amputation.<br /><br />In this gripping episode, Terry shares his "Four Truths" for building resilience:<br /><br />- Controlling your mindset<br />- Embracing difficulties<br />- Creating a lasting legacy<br />- Never surrendering<br /><br />Through his book "Sustainable Excellence," Terry outlines 10 principles for living an extraordinary life, even in the darkest times. His journey challenges the common belief that we need to fill ourselves up to find purpose, instead advocating for sharing our gifts with others.<br /><br />With unwavering faith, family support, and an unbreakable spirit, Terry's story proves that life's biggest challenges can become our greatest teachers.<br /><br />Ready to transform your perspective on adversity? Listen to this powerful episode that will leave you inspired and equipped to face any obstacle.]]></itunes:summary><itunes:duration>2787</itunes:duration><itunes:keywords>cancerwarrior,lifejackedpodcast,resilience,sustaiableexcellence,terrytucker</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45b4c83ca7d00bdda0213e5592b83ee1.jpg"/><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Hope and Purpose Collide With Resilience w/ Joseph M. Lenard</title><link>https://www.spreaker.com/episode/when-hope-and-purpose-collide-with-resilience-w-joseph-m-lenard--63512529</link><description><![CDATA[Warning: The episode discusses a suicide attempt. Discover the remarkable journey of Joseph Lenard, who transformed his darkest moment - a suicide attempt - into a mission of hope and purpose. In this powerful episode, the Michigan-born author shares his raw, personal story of battling depression and overcoming addiction, revealing how an out-of-body experience became his turning point.<br /><br />Lenard's transformation from survivor to Amazon bestselling author demonstrates that every life has immeasurable value, even in moments when it doesn't feel that way. His candid discussion about mental health challenges, prescription medication struggles, and the vital role of support systems offers practical insights for anyone facing similar battles.<br /><br />Drawing parallels to the movie, "It's a Wonderful Life," the episode explores how small acts of kindness can create profound ripple effects in others' lives. Lenard emphasizes that resilience isn't about perfection but about consistently showing up, even when things get tough.<br /><br />Ready to be inspired? Listen to this compelling episode about hope, transformation, and the power of human resilience. Whether you're struggling or supporting someone who is, this conversation offers valuable perspectives on finding light in the darkest times.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63512529</guid><pubDate>Mon, 30 Dec 2024 06:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63512529/when_hope_and_purpose_collide_with_resilience_w_joseph_m_lenard.mp3" length="36342218" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2381afaa-83c8-420a-a9be-a9e73cf0fb36/2381afaa-83c8-420a-a9be-a9e73cf0fb36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2381afaa-83c8-420a-a9be-a9e73cf0fb36/2381afaa-83c8-420a-a9be-a9e73cf0fb36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2381afaa-83c8-420a-a9be-a9e73cf0fb36/2381afaa-83c8-420a-a9be-a9e73cf0fb36.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Warning: The episode discusses a suicide attempt. Discover the remarkable journey of Joseph Lenard, who transformed his darkest moment - a suicide attempt - into a mission of hope and purpose. In this powerful episode, the Michigan-born author shares...</itunes:subtitle><itunes:summary><![CDATA[Warning: The episode discusses a suicide attempt. Discover the remarkable journey of Joseph Lenard, who transformed his darkest moment - a suicide attempt - into a mission of hope and purpose. In this powerful episode, the Michigan-born author shares his raw, personal story of battling depression and overcoming addiction, revealing how an out-of-body experience became his turning point.<br /><br />Lenard's transformation from survivor to Amazon bestselling author demonstrates that every life has immeasurable value, even in moments when it doesn't feel that way. His candid discussion about mental health challenges, prescription medication struggles, and the vital role of support systems offers practical insights for anyone facing similar battles.<br /><br />Drawing parallels to the movie, "It's a Wonderful Life," the episode explores how small acts of kindness can create profound ripple effects in others' lives. Lenard emphasizes that resilience isn't about perfection but about consistently showing up, even when things get tough.<br /><br />Ready to be inspired? Listen to this compelling episode about hope, transformation, and the power of human resilience. Whether you're struggling or supporting someone who is, this conversation offers valuable perspectives on finding light in the darkest times.]]></itunes:summary><itunes:duration>2272</itunes:duration><itunes:keywords>hopeandpurpose,josephmlenard,lifejackedpodcast,livesarevaluable,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24d3f40321fb0805b9533325c200bacf.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Extraordinary Resilience in the Spotlight w/Teri Bayus</title><link>https://www.spreaker.com/episode/extraordinary-resilience-in-the-spotlight-w-teri-bayus--63444385</link><description><![CDATA[Discover the remarkable story of Teri Bayus, who transformed from a daring trapeze artist to a multi-talented creative force. Her fascinating journey through the circus world - performing multiple shows daily, mastering the art of "falling safely," and even marrying a fellow trapeze artist - sets the stage for an incredible tale of reinvention. Teri's life took unexpected turns as she navigated through personal challenges, including the aftermath of 9/11 and the devastating loss of her son. Yet, she emerged stronger, channeling her experiences into various creative pursuits as a writer, food critic, and executive director. Her novel "The Greatest of Ease" draws from her unique perspective as a former aerial performer, offering insights into the intense physical and mental demands of circus life.<br />Living on a ranch surrounded by an eclectic collection of animals, Teri continues to embrace life's unconventional path. Her story is a powerful testament to resilience, the transformative power of storytelling, and the importance of trusting one's instincts.<br /><br />Ready to be inspired? Listen to this extraordinary episode featuring Teri Bayus, where circus magic meets creative passion in an unforgettable tale of perseverance and reinvention.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63444385</guid><pubDate>Mon, 23 Dec 2024 06:50:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63444385/extraordinary_resilience_in_the_spotlight_wteri_bayus.mp3" length="45283608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06cb47b7-42f0-447f-8377-a0334fab1796/06cb47b7-42f0-447f-8377-a0334fab1796.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06cb47b7-42f0-447f-8377-a0334fab1796/06cb47b7-42f0-447f-8377-a0334fab1796.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06cb47b7-42f0-447f-8377-a0334fab1796/06cb47b7-42f0-447f-8377-a0334fab1796.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover the remarkable story of Teri Bayus, who transformed from a daring trapeze artist to a multi-talented creative force. Her fascinating journey through the circus world - performing multiple shows daily, mastering the art of "falling safely,"...</itunes:subtitle><itunes:summary><![CDATA[Discover the remarkable story of Teri Bayus, who transformed from a daring trapeze artist to a multi-talented creative force. Her fascinating journey through the circus world - performing multiple shows daily, mastering the art of "falling safely," and even marrying a fellow trapeze artist - sets the stage for an incredible tale of reinvention. Teri's life took unexpected turns as she navigated through personal challenges, including the aftermath of 9/11 and the devastating loss of her son. Yet, she emerged stronger, channeling her experiences into various creative pursuits as a writer, food critic, and executive director. Her novel "The Greatest of Ease" draws from her unique perspective as a former aerial performer, offering insights into the intense physical and mental demands of circus life.<br />Living on a ranch surrounded by an eclectic collection of animals, Teri continues to embrace life's unconventional path. Her story is a powerful testament to resilience, the transformative power of storytelling, and the importance of trusting one's instincts.<br /><br />Ready to be inspired? Listen to this extraordinary episode featuring Teri Bayus, where circus magic meets creative passion in an unforgettable tale of perseverance and reinvention.]]></itunes:summary><itunes:duration>2831</itunes:duration><itunes:keywords>circusperformer,passion,resilience,teribayus,trapezeartist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0fcd339ef0720fefc217191479fe71cd.jpg"/><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Resilience Through the Power of Letter Writing w/ Amy Daughters</title><link>https://www.spreaker.com/episode/building-resilience-through-the-power-of-letter-writing-w-amy-daughters--63333233</link><description><![CDATA[Discover how a simple act of letter writing transformed Amy Daughters' life when she embarked on an extraordinary mission to write handwritten letters to all 600 of her Facebook friends. After moving to the UK without a work visa, Amy found unexpected purpose through putting pen to paper.<br />What began as letters of comfort to a grieving mother who lost her 15-year-old son evolved into a profound journey of human connection. Amy's story demonstrates how taking the time to personally acknowledge each relationship in her life - from close friends to distant acquaintances - led to deeper understanding, gratitude, and personal growth.<br />The impact of this project went far beyond mere correspondence. Through researching and reflecting on each recipient, Amy uncovered the true value of relationships and the transformative power of expressing genuine appreciation. Her experience shows how seemingly small acts of kindness can create ripples of meaningful connection in our increasingly digital world.<br />Ready to be inspired? Listen to Amy's remarkable story of how 600 letters helped her discover the best version of herself and the enduring power of putting pen to paper.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63333233</guid><pubDate>Mon, 16 Dec 2024 06:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63333233/building_resilience_through_the_power_of_letter_writing_w_amy_daughters.mp3" length="33359250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a59687-5ca7-4c1e-ad1b-4b2e49a51e43/56a59687-5ca7-4c1e-ad1b-4b2e49a51e43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a59687-5ca7-4c1e-ad1b-4b2e49a51e43/56a59687-5ca7-4c1e-ad1b-4b2e49a51e43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a59687-5ca7-4c1e-ad1b-4b2e49a51e43/56a59687-5ca7-4c1e-ad1b-4b2e49a51e43.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a simple act of letter writing transformed Amy Daughters' life when she embarked on an extraordinary mission to write handwritten letters to all 600 of her Facebook friends. After moving to the UK without a work visa, Amy found unexpected...</itunes:subtitle><itunes:summary><![CDATA[Discover how a simple act of letter writing transformed Amy Daughters' life when she embarked on an extraordinary mission to write handwritten letters to all 600 of her Facebook friends. After moving to the UK without a work visa, Amy found unexpected purpose through putting pen to paper.<br />What began as letters of comfort to a grieving mother who lost her 15-year-old son evolved into a profound journey of human connection. Amy's story demonstrates how taking the time to personally acknowledge each relationship in her life - from close friends to distant acquaintances - led to deeper understanding, gratitude, and personal growth.<br />The impact of this project went far beyond mere correspondence. Through researching and reflecting on each recipient, Amy uncovered the true value of relationships and the transformative power of expressing genuine appreciation. Her experience shows how seemingly small acts of kindness can create ripples of meaningful connection in our increasingly digital world.<br />Ready to be inspired? Listen to Amy's remarkable story of how 600 letters helped her discover the best version of herself and the enduring power of putting pen to paper.]]></itunes:summary><itunes:duration>2085</itunes:duration><itunes:keywords>amydaughters,empathy,letterwriting,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ecd79a140fdec6686510217e70edce19.jpg"/><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneurial Resilience and Perseverance Unveiled w/ Peter Cimoroni</title><link>https://www.spreaker.com/episode/entrepreneurial-resilience-and-perseverance-unveiled-w-peter-cimoroni--63231620</link><description><![CDATA[Discover how a former wrestler's "economy of motion" principle transformed into a revolutionary business strategy. In this compelling episode, entrepreneur Peter Cimoroni shares his journey from startup struggles to international success, revealing how his unique approach to building virtual, modular companies has disrupted traditional business models.<br /><br />Learn why surrounding yourself with the right team is more crucial than having the perfect product, and how outsourcing key functions can lead to exponential growth. Cimoroni's candid insights on navigating setbacks, from failed investments to rejected partnerships, offer valuable lessons for aspiring entrepreneurs.<br /><br />Cimoroni reveals how self-love and faith have become cornerstones of his resilience strategy, sharing his daily practice of gratitude and its impact on his business decisions. His approach combines practical business acumen with personal development, creating a holistic formula for success.<br /><br />Ready to revolutionize your approach to entrepreneurship? Listen to this episode to uncover the winning combination of strategic thinking, personal growth, and unwavering determination that can transform your business journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63231620</guid><pubDate>Mon, 09 Dec 2024 06:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63231620/entrepreneurial_resilience_and_perserverance_unveiled_w_peter_cimoroni.mp3" length="38100607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cd51c64-ed9d-40ed-a940-83f4a07d1e1b/4cd51c64-ed9d-40ed-a940-83f4a07d1e1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cd51c64-ed9d-40ed-a940-83f4a07d1e1b/4cd51c64-ed9d-40ed-a940-83f4a07d1e1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cd51c64-ed9d-40ed-a940-83f4a07d1e1b/4cd51c64-ed9d-40ed-a940-83f4a07d1e1b.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a former wrestler's "economy of motion" principle transformed into a revolutionary business strategy. In this compelling episode, entrepreneur Peter Cimoroni shares his journey from startup struggles to international success, revealing...</itunes:subtitle><itunes:summary><![CDATA[Discover how a former wrestler's "economy of motion" principle transformed into a revolutionary business strategy. In this compelling episode, entrepreneur Peter Cimoroni shares his journey from startup struggles to international success, revealing how his unique approach to building virtual, modular companies has disrupted traditional business models.<br /><br />Learn why surrounding yourself with the right team is more crucial than having the perfect product, and how outsourcing key functions can lead to exponential growth. Cimoroni's candid insights on navigating setbacks, from failed investments to rejected partnerships, offer valuable lessons for aspiring entrepreneurs.<br /><br />Cimoroni reveals how self-love and faith have become cornerstones of his resilience strategy, sharing his daily practice of gratitude and its impact on his business decisions. His approach combines practical business acumen with personal development, creating a holistic formula for success.<br /><br />Ready to revolutionize your approach to entrepreneurship? Listen to this episode to uncover the winning combination of strategic thinking, personal growth, and unwavering determination that can transform your business journey.]]></itunes:summary><itunes:duration>2382</itunes:duration><itunes:keywords>entrepreneurship,lifejackedpodcast,palladiumedge,petercimoroni,resiliencejourneys</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48911b400abfd77f6edaf705ab5abf3c.jpg"/><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Refugee's Inspirational Journey of Resilience w/ Christian Ray Flores</title><link>https://www.spreaker.com/episode/a-refugee-s-inspirational-journey-of-resilience-w-christian-ray-flores--63100458</link><description><![CDATA[Discover how Christian Ray Flores transformed from a child refugee in Chile to becoming an international recording artist, philanthropist, and high-performance coach. In this powerful episode, Christian reveals how life's greatest challenges became his stepping stones to extraordinary success.<br />Through his remarkable journey, Christian explores the concept of post-traumatic growth (PTG) - demonstrating how trauma can be transformed into personal strength and resilience. From navigating poverty in the Soviet Union to becoming a top pop star across 15 countries, his story exemplifies the power of reframing adversity as opportunity.<br />Key highlights include:<br /><br />- Converting stress and uncertainty into positive action<br />- Building a supportive community for ambitious goals<br />- The importance of mentorship in accelerating growth<br />- Why playing it safe might be the riskiest choice<br />- Transforming trauma into personal superpowers<br />Ready to transform your own challenges into opportunities? Listen to this inspiring episode that proves how life's biggest obstacles can become your greatest advantages.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63100458</guid><pubDate>Mon, 02 Dec 2024 06:50:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63100458/a_refugees_inspirational_journey_of_resilience_w_christian_ray_flores.mp3" length="48949126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37bb51c7-b55e-426d-a7e8-3303eef1d6b5/37bb51c7-b55e-426d-a7e8-3303eef1d6b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37bb51c7-b55e-426d-a7e8-3303eef1d6b5/37bb51c7-b55e-426d-a7e8-3303eef1d6b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37bb51c7-b55e-426d-a7e8-3303eef1d6b5/37bb51c7-b55e-426d-a7e8-3303eef1d6b5.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Christian Ray Flores transformed from a child refugee in Chile to becoming an international recording artist, philanthropist, and high-performance coach. In this powerful episode, Christian reveals how life's greatest challenges became...</itunes:subtitle><itunes:summary><![CDATA[Discover how Christian Ray Flores transformed from a child refugee in Chile to becoming an international recording artist, philanthropist, and high-performance coach. In this powerful episode, Christian reveals how life's greatest challenges became his stepping stones to extraordinary success.<br />Through his remarkable journey, Christian explores the concept of post-traumatic growth (PTG) - demonstrating how trauma can be transformed into personal strength and resilience. From navigating poverty in the Soviet Union to becoming a top pop star across 15 countries, his story exemplifies the power of reframing adversity as opportunity.<br />Key highlights include:<br /><br />- Converting stress and uncertainty into positive action<br />- Building a supportive community for ambitious goals<br />- The importance of mentorship in accelerating growth<br />- Why playing it safe might be the riskiest choice<br />- Transforming trauma into personal superpowers<br />Ready to transform your own challenges into opportunities? Listen to this inspiring episode that proves how life's biggest obstacles can become your greatest advantages.]]></itunes:summary><itunes:duration>3060</itunes:duration><itunes:keywords>inspirationaljourney,internationalpopstar,lifecoach,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9089e6b14355480ed3dc986c7ecf1fab.jpg"/><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Strength After a Toxic Marriage: G'Ade's Journey to Self-Discovery</title><link>https://www.spreaker.com/episode/finding-strength-after-a-toxic-marriage-g-ade-s-journey-to-self-discovery--63101152</link><description><![CDATA[Discover how one woman's courage to leave a toxic six-year marriage led to a powerful transformation and a new purpose in life. In this raw and honest episode, G'Ade shares her emotional journey through infidelity, betrayal, and ultimately, redemption.<br /><br />After years of counseling and struggling with societal pressure to stay married, G'Ade made the brave decision to prioritize her well-being over others' expectations. Her story isn't just about survival – it's about thriving and finding the strength to build a new life from scratch.<br /><br />Now remarried and hosting her successful podcast "The Unfiltered by G'Ade," she helps others navigate similar challenges. Learn how she:<br /><br />- Overcame the loneliness of starting over<br />- Built a genuine support system<br />- Found her authentic voice<br />- Transformed her pain into purpose<br /><br />Ready to be inspired? Listen to this powerful episode about resilience, self-discovery, and the courage to choose yourself. Whether you're facing your own crossroads or supporting someone who is, this conversation will remind you that it's never too late to rewrite your story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63101152</guid><pubDate>Fri, 29 Nov 2024 03:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/63101152/finding_strength_after_a_toxic_marriage_gades_journey_to_self_discovery.mp3" length="41866491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ee5efb8-5154-499f-a39b-73d0332cb2f6/8ee5efb8-5154-499f-a39b-73d0332cb2f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ee5efb8-5154-499f-a39b-73d0332cb2f6/8ee5efb8-5154-499f-a39b-73d0332cb2f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ee5efb8-5154-499f-a39b-73d0332cb2f6/8ee5efb8-5154-499f-a39b-73d0332cb2f6.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how one woman's courage to leave a toxic six-year marriage led to a powerful transformation and a new purpose in life. In this raw and honest episode, G'Ade shares her emotional journey through infidelity, betrayal, and ultimately,...</itunes:subtitle><itunes:summary><![CDATA[Discover how one woman's courage to leave a toxic six-year marriage led to a powerful transformation and a new purpose in life. In this raw and honest episode, G'Ade shares her emotional journey through infidelity, betrayal, and ultimately, redemption.<br /><br />After years of counseling and struggling with societal pressure to stay married, G'Ade made the brave decision to prioritize her well-being over others' expectations. Her story isn't just about survival – it's about thriving and finding the strength to build a new life from scratch.<br /><br />Now remarried and hosting her successful podcast "The Unfiltered by G'Ade," she helps others navigate similar challenges. Learn how she:<br /><br />- Overcame the loneliness of starting over<br />- Built a genuine support system<br />- Found her authentic voice<br />- Transformed her pain into purpose<br /><br />Ready to be inspired? Listen to this powerful episode about resilience, self-discovery, and the courage to choose yourself. Whether you're facing your own crossroads or supporting someone who is, this conversation will remind you that it's never too late to rewrite your story.]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:keywords>healingjourney,lifejackedpodcast,personalgrowth,survivor,theunfilteredbyg'adepodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a43b848faa43fb1d3678da2e5ef1264.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Tragedy to a Beacon of Hope w/ Doug Lawrence</title><link>https://www.spreaker.com/episode/transforming-tragedy-to-a-beacon-of-hope-w-doug-lawrence--62978952</link><description><![CDATA[In a deeply moving conversation, former Royal Canadian Mounted Police officer Doug Lawrence shares his raw and transformative journey following the devastating loss of his wife Deborah in 2021. Rather than letting grief consume him, Doug channeled his pain into a powerful mission of helping others navigate their own paths through loss and trauma.<br />Through his work with innovative therapeutic techniques like EMDR and IABC, Doug breaks down the barriers surrounding men's mental health and grief. His story demonstrates how vulnerability can become a source of strength, especially for those in high-stress professions like law enforcement.<br />As a bestselling author and mentor, Doug emphasizes the critical role of community support and professional guidance in the healing process. His experience with bereavement groups and various therapeutic approaches offers hope to others struggling with similar challenges.<br />Step into this powerful episode to discover how one man's journey through grief transformed into a beacon of hope for others. Whether you're dealing with loss or supporting someone who is, Doug's insights provide valuable perspective on turning pain into purpose.<br />🎧 Listen now to explore this inspiring story of resilience and healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62978952</guid><pubDate>Mon, 25 Nov 2024 06:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62978952/transforming_tragedy_to_a_beacon_of_hope_w_doug_lawrence.mp3" length="41501129" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c994c42c-ae41-42f8-9987-324cf8a49f17/c994c42c-ae41-42f8-9987-324cf8a49f17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c994c42c-ae41-42f8-9987-324cf8a49f17/c994c42c-ae41-42f8-9987-324cf8a49f17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c994c42c-ae41-42f8-9987-324cf8a49f17/c994c42c-ae41-42f8-9987-324cf8a49f17.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>In a deeply moving conversation, former Royal Canadian Mounted Police officer Doug Lawrence shares his raw and transformative journey following the devastating loss of his wife Deborah in 2021. Rather than letting grief consume him, Doug channeled his...</itunes:subtitle><itunes:summary><![CDATA[In a deeply moving conversation, former Royal Canadian Mounted Police officer Doug Lawrence shares his raw and transformative journey following the devastating loss of his wife Deborah in 2021. Rather than letting grief consume him, Doug channeled his pain into a powerful mission of helping others navigate their own paths through loss and trauma.<br />Through his work with innovative therapeutic techniques like EMDR and IABC, Doug breaks down the barriers surrounding men's mental health and grief. His story demonstrates how vulnerability can become a source of strength, especially for those in high-stress professions like law enforcement.<br />As a bestselling author and mentor, Doug emphasizes the critical role of community support and professional guidance in the healing process. His experience with bereavement groups and various therapeutic approaches offers hope to others struggling with similar challenges.<br />Step into this powerful episode to discover how one man's journey through grief transformed into a beacon of hope for others. Whether you're dealing with loss or supporting someone who is, Doug's insights provide valuable perspective on turning pain into purpose.<br />🎧 Listen now to explore this inspiring story of resilience and healing.]]></itunes:summary><itunes:duration>2594</itunes:duration><itunes:keywords>douglawrence,grief,healing,lifejackedpodcast,lifejourney,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55be9952a93e15dab6ef797fe4ba1094.jpg"/><itunes:season>5</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Coporate Burnout to Spiritual Awakening w/ Ania Halama</title><link>https://www.spreaker.com/episode/from-coporate-burnout-to-spiritual-awakening-w-ania-halama--62779638</link><description><![CDATA[Discover how a leap of faith from corporate life to Thailand became the catalyst for an extraordinary spiritual transformation. Ania Halama, founder of Expansion Alchemy and two-time bestselling author, shares her powerful journey from stress and unfulfillment to becoming a spiritual mentor and intuitive healer.<br />After facing health challenges that conventional medicine couldn't solve, Ania discovered the transformative power of natural healing modalities, including sun therapy, nutrition, and subconscious reprogramming. Her story demonstrates how stepping away from the "hustle mentality" can lead to profound personal healing and growth.<br />Through practices like EFT tapping and breathwork, Ania teaches others to overcome limiting beliefs and manifest their deepest desires. Her approach emphasizes collaboration over competition, self-compassion, and the importance of maintaining healthy boundaries - even with family.<br />Ready to transform your own life? Tune in to hear Ania's inspiring insights on harnessing the law of attraction, overcoming imposter syndrome, and aligning with your soul's true purpose. This episode is a must-listen for anyone seeking to break free from societal expectations and create a more fulfilling life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62779638</guid><pubDate>Mon, 18 Nov 2024 06:30:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62779638/from_coporate_burnout_to_spiritual_awakening_w_ania_halama.mp3" length="33087192" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad5984a-5c7c-43c7-985c-370d44edd781/fad5984a-5c7c-43c7-985c-370d44edd781.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad5984a-5c7c-43c7-985c-370d44edd781/fad5984a-5c7c-43c7-985c-370d44edd781.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad5984a-5c7c-43c7-985c-370d44edd781/fad5984a-5c7c-43c7-985c-370d44edd781.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a leap of faith from corporate life to Thailand became the catalyst for an extraordinary spiritual transformation. Ania Halama, founder of Expansion Alchemy and two-time bestselling author, shares her powerful journey from stress and...</itunes:subtitle><itunes:summary><![CDATA[Discover how a leap of faith from corporate life to Thailand became the catalyst for an extraordinary spiritual transformation. Ania Halama, founder of Expansion Alchemy and two-time bestselling author, shares her powerful journey from stress and unfulfillment to becoming a spiritual mentor and intuitive healer.<br />After facing health challenges that conventional medicine couldn't solve, Ania discovered the transformative power of natural healing modalities, including sun therapy, nutrition, and subconscious reprogramming. Her story demonstrates how stepping away from the "hustle mentality" can lead to profound personal healing and growth.<br />Through practices like EFT tapping and breathwork, Ania teaches others to overcome limiting beliefs and manifest their deepest desires. Her approach emphasizes collaboration over competition, self-compassion, and the importance of maintaining healthy boundaries - even with family.<br />Ready to transform your own life? Tune in to hear Ania's inspiring insights on harnessing the law of attraction, overcoming imposter syndrome, and aligning with your soul's true purpose. This episode is a must-listen for anyone seeking to break free from societal expectations and create a more fulfilling life.]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:keywords>aniahalama,corporateburnout,expansionalchemy,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c83a28a7a780c93292f260be5140ef6.jpg"/><itunes:season>5</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Vision Loss to Visionary: A Journey of Resilience and Happiness w/ Dr. Ashley Smith</title><link>https://www.spreaker.com/episode/from-vision-loss-to-visionary-a-journey-of-resilience-and-happiness-w-dr-ashley-smith--62686307</link><description><![CDATA[Discover how Dr. Ashley Smith transformed her devastating diagnosis of a rare, degenerative retinal disease into a powerful mission to help others find happiness and strength. Despite being legally blind, she's now happier and more confident than ever before, proving that life's biggest challenges can become our greatest teachers.<br /><br />In this compelling episode, Dr. Smith shares:<br /><br />How she overcame initial fears of isolation and misery<br />The science behind happiness and resilience<br />Practical strategies for managing anxiety and negative thoughts<br />The power of facing challenges head-on<br />Tips for building psychological strength<br />Key takeaways include the importance of practicing gratitude, embracing new experiences, and "bossing back" negative thoughts. Dr. Smith's work at Peak Mind demonstrates how understanding our mind's tendencies, like the negativity bias, can lead to profound personal growth.<br /><br />Ready to transform your own challenges into stepping stones for success? Listen to this inspiring episode that proves happiness isn't about perfect circumstances, but rather about building the resilience to thrive despite them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62686307</guid><pubDate>Mon, 11 Nov 2024 06:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62686307/from_vision_loss_to_visionary_a_journey_of_resilience_and_happiness_w_dr_ashley_smith.mp3" length="40139818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd807912-738c-4ab5-8dc3-de8bdb07467d/bd807912-738c-4ab5-8dc3-de8bdb07467d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd807912-738c-4ab5-8dc3-de8bdb07467d/bd807912-738c-4ab5-8dc3-de8bdb07467d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd807912-738c-4ab5-8dc3-de8bdb07467d/bd807912-738c-4ab5-8dc3-de8bdb07467d.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Dr. Ashley Smith transformed her devastating diagnosis of a rare, degenerative retinal disease into a powerful mission to help others find happiness and strength. Despite being legally blind, she's now happier and more confident than ever...</itunes:subtitle><itunes:summary><![CDATA[Discover how Dr. Ashley Smith transformed her devastating diagnosis of a rare, degenerative retinal disease into a powerful mission to help others find happiness and strength. Despite being legally blind, she's now happier and more confident than ever before, proving that life's biggest challenges can become our greatest teachers.<br /><br />In this compelling episode, Dr. Smith shares:<br /><br />How she overcame initial fears of isolation and misery<br />The science behind happiness and resilience<br />Practical strategies for managing anxiety and negative thoughts<br />The power of facing challenges head-on<br />Tips for building psychological strength<br />Key takeaways include the importance of practicing gratitude, embracing new experiences, and "bossing back" negative thoughts. Dr. Smith's work at Peak Mind demonstrates how understanding our mind's tendencies, like the negativity bias, can lead to profound personal growth.<br /><br />Ready to transform your own challenges into stepping stones for success? Listen to this inspiring episode that proves happiness isn't about perfect circumstances, but rather about building the resilience to thrive despite them.]]></itunes:summary><itunes:duration>2509</itunes:duration><itunes:keywords>healingjourney,peakmind,positivemindset,resilience,visionloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0363ec44cb2355ac37c3d7d9f68711ed.jpg"/><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Cult Survivor to Healing Through the Power of Nature w/ Bella Young</title><link>https://www.spreaker.com/episode/from-cult-survivor-to-healing-through-the-power-of-nature-w-bella-young--62598547</link><description><![CDATA[Trigger Warning: The following episode contains details of an alleged suicide. Listeners discretion is advised. If you or someone you know is hurting and having thoughts of suicide, please dial 988 to get connected with a professional. They are available 24 hours a day and 7 days a week.<br /><br />Discover the extraordinary story of Bella Young, who transformed her life after experiencing unimaginable tragedy and manipulation. After losing her husband while pregnant and later escaping a messianic cult, Bella found healing through an unexpected source - the power of nature.<br /><br />Through her work in therapeutic outdoor education in Australia, Bella uncovered nature's profound ability to heal mental health challenges. Her journey spans three continents, culminating in the healing paradise of Kauai, Hawaii, where she now helps others reclaim their sovereignty and overcome trauma.<br /><br />Learn about Bella's revolutionary approach to healing, including:<br />- The transformative power of sun-gazing<br />- Natural methods for electromagnetic rebalancing<br />- Techniques for breaking free from mind control<br />- Ways to protect against modern "bioweaponry"<br /><br />Her story isn't just about survival - it's about thriving against all odds and finding strength in nature's embrace. Whether you're healing from trauma, seeking personal growth, or simply curious about natural healing methods, this episode offers powerful insights for your journey.<br /><br />Ready to be inspired? Tune in to hear Bella's remarkable story of resilience and discover how nature can transform your own healing journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62598547</guid><pubDate>Mon, 04 Nov 2024 06:35:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62598547/from_cult_survivor_to_healing_through_the_power_of_nature_w_bella_young.mp3" length="41398698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9afcde6-0094-41b8-baf0-02d3fab4a8d4/c9afcde6-0094-41b8-baf0-02d3fab4a8d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9afcde6-0094-41b8-baf0-02d3fab4a8d4/c9afcde6-0094-41b8-baf0-02d3fab4a8d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9afcde6-0094-41b8-baf0-02d3fab4a8d4/c9afcde6-0094-41b8-baf0-02d3fab4a8d4.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Trigger Warning: The following episode contains details of an alleged suicide. Listeners discretion is advised. If you or someone you know is hurting and having thoughts of suicide, please dial 988 to get connected with a professional. They are...</itunes:subtitle><itunes:summary><![CDATA[Trigger Warning: The following episode contains details of an alleged suicide. Listeners discretion is advised. If you or someone you know is hurting and having thoughts of suicide, please dial 988 to get connected with a professional. They are available 24 hours a day and 7 days a week.<br /><br />Discover the extraordinary story of Bella Young, who transformed her life after experiencing unimaginable tragedy and manipulation. After losing her husband while pregnant and later escaping a messianic cult, Bella found healing through an unexpected source - the power of nature.<br /><br />Through her work in therapeutic outdoor education in Australia, Bella uncovered nature's profound ability to heal mental health challenges. Her journey spans three continents, culminating in the healing paradise of Kauai, Hawaii, where she now helps others reclaim their sovereignty and overcome trauma.<br /><br />Learn about Bella's revolutionary approach to healing, including:<br />- The transformative power of sun-gazing<br />- Natural methods for electromagnetic rebalancing<br />- Techniques for breaking free from mind control<br />- Ways to protect against modern "bioweaponry"<br /><br />Her story isn't just about survival - it's about thriving against all odds and finding strength in nature's embrace. Whether you're healing from trauma, seeking personal growth, or simply curious about natural healing methods, this episode offers powerful insights for your journey.<br /><br />Ready to be inspired? Tune in to hear Bella's remarkable story of resilience and discover how nature can transform your own healing journey.]]></itunes:summary><itunes:duration>2588</itunes:duration><itunes:keywords>bellayoung,cultsurvivor,healing,powerofnature,resilience</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb335f5ca48297869846b11678f6b1ce.jpg"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Unexpected Beginnings to Houston's Housing Pioneer w/ Jose Berlanga</title><link>https://www.spreaker.com/episode/from-unexpected-beginnings-to-houston-s-housing-pioneer-w-jose-berlanga--62537117</link><description><![CDATA[Discover how Jose Berlanga transformed from a Mexican immigrant to a pioneering force in Houston's construction industry. In this captivating episode, Jose shares his remarkable journey of building nearly 2,000 homes and revitalizing Houston's inner city over the past 26 years through his company, Tricon Homes.<br /><br />Despite having no initial plans to enter construction, Jose's entrepreneurial spirit and determination to control his destiny led him down an unexpected path. His story demonstrates how focusing on specific objectives, learning from mentors, and making strategic sacrifices can lead to extraordinary success.<br /><br />Key highlights:<br /><br />Building over 2,000 homes in Houston's inner city<br />The importance of mentorship and learning from others' mistakes<br />Balancing business growth with team development<br />Creating affordable housing opportunities for first-time buyers<br />Adapting to industry changes while maintaining customer focus<br />Ready to be inspired? Listen to this episode to learn how determination, strategic thinking, and a commitment to serving others can transform challenges into opportunities for success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62537117</guid><pubDate>Tue, 29 Oct 2024 03:12:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62537117/from_unexpected_beginnings_to_houstons_housing_pioneer_w_jose_berlanga.mp3" length="45765686" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a2eff1-eecb-43eb-8b20-bdb3367df052/83a2eff1-eecb-43eb-8b20-bdb3367df052.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a2eff1-eecb-43eb-8b20-bdb3367df052/83a2eff1-eecb-43eb-8b20-bdb3367df052.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a2eff1-eecb-43eb-8b20-bdb3367df052/83a2eff1-eecb-43eb-8b20-bdb3367df052.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how Jose Berlanga transformed from a Mexican immigrant to a pioneering force in Houston's construction industry. In this captivating episode, Jose shares his remarkable journey of building nearly 2,000 homes and revitalizing Houston's inner...</itunes:subtitle><itunes:summary><![CDATA[Discover how Jose Berlanga transformed from a Mexican immigrant to a pioneering force in Houston's construction industry. In this captivating episode, Jose shares his remarkable journey of building nearly 2,000 homes and revitalizing Houston's inner city over the past 26 years through his company, Tricon Homes.<br /><br />Despite having no initial plans to enter construction, Jose's entrepreneurial spirit and determination to control his destiny led him down an unexpected path. His story demonstrates how focusing on specific objectives, learning from mentors, and making strategic sacrifices can lead to extraordinary success.<br /><br />Key highlights:<br /><br />Building over 2,000 homes in Houston's inner city<br />The importance of mentorship and learning from others' mistakes<br />Balancing business growth with team development<br />Creating affordable housing opportunities for first-time buyers<br />Adapting to industry changes while maintaining customer focus<br />Ready to be inspired? Listen to this episode to learn how determination, strategic thinking, and a commitment to serving others can transform challenges into opportunities for success.]]></itunes:summary><itunes:duration>2861</itunes:duration><itunes:keywords>construction,joseberlanga,lifejackedpodcast,resilience,successstory</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b0d6ded3d0b98086f64dbd67c014ae1.jpg"/><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentional Living: Stu Crum's Journey of Resilience</title><link>https://www.spreaker.com/episode/intentional-living-stu-crum-s-journey-of-resilience--62525174</link><description><![CDATA[Discover how a devastating sports injury became the catalyst for developing a powerful philosophy of intentional living. Former college football star turned corporate executive Stu Crum shares his remarkable journey of resilience and transformation in his new book "Aim for the Upright."<br /><br />Learn how Crum turned setbacks into stepping stones, developing a unique approach to success built on:<br /><ul><li>Strategic goal-setting and elimination of distractions</li><li>Balancing faith, family, and career</li><li>Making tough choices that align with core values</li><li>Supporting children's authentic passions</li><li>Building resilient teams through servant leadership</li></ul><br /><br />His inspiring story includes bold decisions like leaving a comfortable corporate position to build a company from scratch and choosing family over personal hobbies to maintain work-life harmony. Through his weekly "Stu Speak" emails spanning 11 years, Crum has guided countless others in developing their own path to intentional living.<br /><br />Ready to transform your approach to life's challenges? Tune in to this compelling episode to learn how intentional living can help you achieve success while staying true to your values.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62525174</guid><pubDate>Mon, 28 Oct 2024 05:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62525174/intentional_living_stu_crums_journey_of_resilience.mp3" length="32703497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c6c8e8-75b4-4e40-8ae3-2f2757a10dbe/98c6c8e8-75b4-4e40-8ae3-2f2757a10dbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c6c8e8-75b4-4e40-8ae3-2f2757a10dbe/98c6c8e8-75b4-4e40-8ae3-2f2757a10dbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c6c8e8-75b4-4e40-8ae3-2f2757a10dbe/98c6c8e8-75b4-4e40-8ae3-2f2757a10dbe.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Discover how a devastating sports injury became the catalyst for developing a powerful philosophy of intentional living. Former college football star turned corporate executive Stu Crum shares his remarkable journey of resilience and transformation in...</itunes:subtitle><itunes:summary><![CDATA[Discover how a devastating sports injury became the catalyst for developing a powerful philosophy of intentional living. Former college football star turned corporate executive Stu Crum shares his remarkable journey of resilience and transformation in his new book "Aim for the Upright."<br /><br />Learn how Crum turned setbacks into stepping stones, developing a unique approach to success built on:<br /><ul><li>Strategic goal-setting and elimination of distractions</li><li>Balancing faith, family, and career</li><li>Making tough choices that align with core values</li><li>Supporting children's authentic passions</li><li>Building resilient teams through servant leadership</li></ul><br /><br />His inspiring story includes bold decisions like leaving a comfortable corporate position to build a company from scratch and choosing family over personal hobbies to maintain work-life harmony. Through his weekly "Stu Speak" emails spanning 11 years, Crum has guided countless others in developing their own path to intentional living.<br /><br />Ready to transform your approach to life's challenges? Tune in to this compelling episode to learn how intentional living can help you achieve success while staying true to your values.]]></itunes:summary><itunes:duration>2044</itunes:duration><itunes:keywords>intentionalliving,leadingteams,lifejackedpodcast,resilience,stucrum</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10b18185a27f6cd595be71b40226dfa5.jpg"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Transformative Power of Post Traumatic Growth (PTG) w/ Penny Marion</title><link>https://www.spreaker.com/episode/the-transformative-power-of-post-traumatic-growth-ptg-w-penny-marion--62432630</link><description><![CDATA[Penny Marion faced profound challenges early in life - losing her father tragically, navigating a complex relationship with her mentally ill mother, and essentially raising herself and her siblings. Despite these hardships, she turned to education and reading to forge a better path for herself. After being diagnosed with complex PTSD, Penny made healing her full-time focus, leading to starting her own coaching business to empower others with her insights. Penny's story highlights the transformative power of post-traumatic growth and the importance of acknowledging one's own resilience, even when it doesn't feel apparent. Her journey demonstrates extraordinary resilience in overcoming trauma and using her experiences to help others on their own healing paths. This episode highlights the common pattern of trauma survivors repeatedly changing jobs due to trust issues with managers, and how recognizing these patterns can be a crucial step in the recovery process. Penny shares her personal journey of overcoming complex trauma and PTSD, and how it has shaped her career path as an entrepreneur. Penny describes the challenges of working in corporate environments where she felt unsafe and had to constantly "get out of dodge." Recognizing the patterns of her trauma response was a crucial step, leading her to seek out a trauma-informed therapist and reframe her goals and priorities. As a small business owner, Penny has found more control over her work-life balance, allowing her to prioritize her physical and mental health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62432630</guid><pubDate>Mon, 21 Oct 2024 05:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62432630/the_transformative_power_of_post_traumatic_growth_ptg.mp3" length="43084356" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51ba2362-1a8d-4421-8641-cd58360dfc2e/51ba2362-1a8d-4421-8641-cd58360dfc2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51ba2362-1a8d-4421-8641-cd58360dfc2e/51ba2362-1a8d-4421-8641-cd58360dfc2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51ba2362-1a8d-4421-8641-cd58360dfc2e/51ba2362-1a8d-4421-8641-cd58360dfc2e.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Penny Marion faced profound challenges early in life - losing her father tragically, navigating a complex relationship with her mentally ill mother, and essentially raising herself and her siblings. Despite these hardships, she turned to education and...</itunes:subtitle><itunes:summary><![CDATA[Penny Marion faced profound challenges early in life - losing her father tragically, navigating a complex relationship with her mentally ill mother, and essentially raising herself and her siblings. Despite these hardships, she turned to education and reading to forge a better path for herself. After being diagnosed with complex PTSD, Penny made healing her full-time focus, leading to starting her own coaching business to empower others with her insights. Penny's story highlights the transformative power of post-traumatic growth and the importance of acknowledging one's own resilience, even when it doesn't feel apparent. Her journey demonstrates extraordinary resilience in overcoming trauma and using her experiences to help others on their own healing paths. This episode highlights the common pattern of trauma survivors repeatedly changing jobs due to trust issues with managers, and how recognizing these patterns can be a crucial step in the recovery process. Penny shares her personal journey of overcoming complex trauma and PTSD, and how it has shaped her career path as an entrepreneur. Penny describes the challenges of working in corporate environments where she felt unsafe and had to constantly "get out of dodge." Recognizing the patterns of her trauma response was a crucial step, leading her to seek out a trauma-informed therapist and reframe her goals and priorities. As a small business owner, Penny has found more control over her work-life balance, allowing her to prioritize her physical and mental health.]]></itunes:summary><itunes:duration>2693</itunes:duration><itunes:keywords>breakingtraumacycles,healingpower,lifejackedpodcast,pennymarion,posttraumaticgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd1cb37588dfef1e58bd5ebe333391c.jpg"/><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Lit! The Unbreakable Resilience of Connor McKemey</title><link>https://www.spreaker.com/episode/stay-lit-the-unbreakable-resilience-of-connor-mckemey--62354843</link><description><![CDATA[Connor McKemey shares his inspiring story of resilience and perseverance after suffering severe burns over 90% of his body at age 13. Despite a less than 1% chance of survival, Connor not only recovered but went on to excel in Division I college lacrosse as both a player and coach. He now travels sharing his powerful message of positivity, encouraging others to build resilience in the face of adversity. Connor emphasizes the importance of perspective, focusing on abilities rather than limitations, and embracing a rebellious spirit to overcome challenges. With the support of loved ones, he shifted from being a victim to a victor, finding purpose in making a positive impact. Connor's story highlights the remarkable capabilities of the human body and mind to overcome significant obstacles through hope, determination, and resilience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62354843</guid><pubDate>Mon, 14 Oct 2024 05:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62354843/stay_lit_the_unbreakable_resilience_of_connor_mckemey.mp3" length="34874016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d6dca5b-9f3d-43e5-b04f-1cc294520f83/5d6dca5b-9f3d-43e5-b04f-1cc294520f83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d6dca5b-9f3d-43e5-b04f-1cc294520f83/5d6dca5b-9f3d-43e5-b04f-1cc294520f83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d6dca5b-9f3d-43e5-b04f-1cc294520f83/5d6dca5b-9f3d-43e5-b04f-1cc294520f83.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Connor McKemey shares his inspiring story of resilience and perseverance after suffering severe burns over 90% of his body at age 13. Despite a less than 1% chance of survival, Connor not only recovered but went on to excel in Division I college...</itunes:subtitle><itunes:summary><![CDATA[Connor McKemey shares his inspiring story of resilience and perseverance after suffering severe burns over 90% of his body at age 13. Despite a less than 1% chance of survival, Connor not only recovered but went on to excel in Division I college lacrosse as both a player and coach. He now travels sharing his powerful message of positivity, encouraging others to build resilience in the face of adversity. Connor emphasizes the importance of perspective, focusing on abilities rather than limitations, and embracing a rebellious spirit to overcome challenges. With the support of loved ones, he shifted from being a victim to a victor, finding purpose in making a positive impact. Connor's story highlights the remarkable capabilities of the human body and mind to overcome significant obstacles through hope, determination, and resilience.]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:keywords>connormckemey,healingjourney,lifejackedpodcast,staylit,triumphovertragedy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fb4c7c15121d2850f69ea4d018ebff4.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Insider's Perspective of A Canadian Charity Scandal w/ Tawfiq Rangwala</title><link>https://www.spreaker.com/episode/an-insider-s-perspective-of-a-canadian-charity-scandal-w-tawfiq-rangwala--62262977</link><description><![CDATA[In this episode, Dr. Ro interviews Tawfiq Rangwala, an attorney and former board member of the WE charity, a major Canadian children's charity that faced a scandal. Tawfiq shares his insider perspective on the rise and fall of the organization, drawing from his experience as a pro bono litigator. He discusses the lessons learned from the charity scandal and how he navigated the challenges as a board member. The WE charity, was a global youth empowerment organization that provided sustainable development projects and opportunities for young people. However, in 2020, the charity became embroiled in a political scandal in Canada, where the government had asked WE Charity to administer a COVID-19 relief program. This decision was criticized as cronyism, leading to a major controversy that ultimately resulted in the downfall of the charity.Tawfiq provides insight into the complexity surrounding the scandal, describing it as an attempt by opposition politicians to undermine the Trudeau government and create an ethics scandal, despite the charity not standing to gain financially. He believes the media did a poor job of reporting the facts, leading to a toxic atmosphere that forced the charity to close down in Canada, a huge loss for millions of beneficiaries. Tawfiq wrote a book, "What We Lost," to tell the story of the charity's rise and fall, and to give voice to the unheard stories of its beneficiaries and supporters. He secured the support of civil rights activist Martin Luther King III to narrate the audiobook, and believes the book has helped shed light on the true impact of the charity's important mission.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62262977</guid><pubDate>Mon, 07 Oct 2024 05:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62262977/an_insiders_perspective_of_a_canadian_charity_scandal_w_tawfiq_rangwala.mp3" length="34915315" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7de0ca5d-5a2d-42cf-a7e4-90ea4244bfba/7de0ca5d-5a2d-42cf-a7e4-90ea4244bfba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7de0ca5d-5a2d-42cf-a7e4-90ea4244bfba/7de0ca5d-5a2d-42cf-a7e4-90ea4244bfba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7de0ca5d-5a2d-42cf-a7e4-90ea4244bfba/7de0ca5d-5a2d-42cf-a7e4-90ea4244bfba.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>In this episode, Dr. Ro interviews Tawfiq Rangwala, an attorney and former board member of the WE charity, a major Canadian children's charity that faced a scandal. Tawfiq shares his insider perspective on the rise and fall of the organization,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Ro interviews Tawfiq Rangwala, an attorney and former board member of the WE charity, a major Canadian children's charity that faced a scandal. Tawfiq shares his insider perspective on the rise and fall of the organization, drawing from his experience as a pro bono litigator. He discusses the lessons learned from the charity scandal and how he navigated the challenges as a board member. The WE charity, was a global youth empowerment organization that provided sustainable development projects and opportunities for young people. However, in 2020, the charity became embroiled in a political scandal in Canada, where the government had asked WE Charity to administer a COVID-19 relief program. This decision was criticized as cronyism, leading to a major controversy that ultimately resulted in the downfall of the charity.Tawfiq provides insight into the complexity surrounding the scandal, describing it as an attempt by opposition politicians to undermine the Trudeau government and create an ethics scandal, despite the charity not standing to gain financially. He believes the media did a poor job of reporting the facts, leading to a toxic atmosphere that forced the charity to close down in Canada, a huge loss for millions of beneficiaries. Tawfiq wrote a book, "What We Lost," to tell the story of the charity's rise and fall, and to give voice to the unheard stories of its beneficiaries and supporters. He secured the support of civil rights activist Martin Luther King III to narrate the audiobook, and believes the book has helped shed light on the true impact of the charity's important mission.]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:keywords>canadiancharity,charity,lifejacked,rebuild,scandal</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb4446a0d202b05d2173f4f5344037a.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Resilient Journey of Overcoming Seasonal Sadness w/ Dan Granger</title><link>https://www.spreaker.com/episode/a-resilient-journey-of-overcoming-seasonal-sadness-w-dan-granger--62160296</link><description><![CDATA[Dan Granger, a former special education teacher, shares his personal journey with seasonal affective disorder (SAD) and depression. Despite facing challenges like childhood depression and epilepsy, he has written a book "Why Is Sam So Sad?" to help build resilience in children and adults dealing with similar issues. This episode discusses how the winter season can negatively impact moods and mental health, especially for those with SAD. Dan shares his personal struggles with lack of routine during holidays and negative thoughts at night, finding solace in reading and positive thinking. He highlights how growing up with special needs and health conditions like epilepsy has shaped their perspective on resilience and adapting to different challenges throughout life. Dan shares his experiences with learning disabilities like dyslexia and dyscalculia, emphasizing his determination to find support and draw inspiration from successful individuals who overcame similar obstacles. Writing served as a powerful tool for healing and growth during difficult times like the COVID-19 pandemic, providing a sense of purpose and allowing Dan to process his experiences. The act of writing a book helped Dan through depression and suicidal thoughts. We emphasize the importance of raising awareness about SAD, practicing gratitude through a "gratitude list," and understanding that pushing away loved ones during winter is a common symptom, not a reflection of relationships. Writing can help others better understand mental health struggles like depression.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62160296</guid><pubDate>Mon, 30 Sep 2024 05:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62160296/a_resilient_journey_of_overcoming_seasonal_sadness_w_dan_granger.mp3" length="44479882" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cef7b2ea-165f-4740-8179-1f8b7b5ddfe3/cef7b2ea-165f-4740-8179-1f8b7b5ddfe3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cef7b2ea-165f-4740-8179-1f8b7b5ddfe3/cef7b2ea-165f-4740-8179-1f8b7b5ddfe3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cef7b2ea-165f-4740-8179-1f8b7b5ddfe3/cef7b2ea-165f-4740-8179-1f8b7b5ddfe3.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dan Granger, a former special education teacher, shares his personal journey with seasonal affective disorder (SAD) and depression. Despite facing challenges like childhood depression and epilepsy, he has written a book "Why Is Sam So Sad?" to help...</itunes:subtitle><itunes:summary><![CDATA[Dan Granger, a former special education teacher, shares his personal journey with seasonal affective disorder (SAD) and depression. Despite facing challenges like childhood depression and epilepsy, he has written a book "Why Is Sam So Sad?" to help build resilience in children and adults dealing with similar issues. This episode discusses how the winter season can negatively impact moods and mental health, especially for those with SAD. Dan shares his personal struggles with lack of routine during holidays and negative thoughts at night, finding solace in reading and positive thinking. He highlights how growing up with special needs and health conditions like epilepsy has shaped their perspective on resilience and adapting to different challenges throughout life. Dan shares his experiences with learning disabilities like dyslexia and dyscalculia, emphasizing his determination to find support and draw inspiration from successful individuals who overcame similar obstacles. Writing served as a powerful tool for healing and growth during difficult times like the COVID-19 pandemic, providing a sense of purpose and allowing Dan to process his experiences. The act of writing a book helped Dan through depression and suicidal thoughts. We emphasize the importance of raising awareness about SAD, practicing gratitude through a "gratitude list," and understanding that pushing away loved ones during winter is a common symptom, not a reflection of relationships. Writing can help others better understand mental health struggles like depression.]]></itunes:summary><itunes:duration>2780</itunes:duration><itunes:keywords>depression,lifejackedpodcast,resilience,seasonalsadness,whyissamsad</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e738e62fcb506fa2da32d355cb03040a.jpg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Open to Love: The Journey of the Golden Dating Doctors w/ Dr. Frank Powers and Dr. Gloria Horsley</title><link>https://www.spreaker.com/episode/open-to-love-the-journey-of-the-golden-dating-doctors-w-dr-frank-powers-and-dr-gloria-horsley--62057361</link><description><![CDATA[Dr. Frank Powers and Dr. Gloria Horsley, share their inspiring story of finding love later in life after losing their previous partners. As the "Golden Dating Doctors," they help seniors navigate the challenges of dating and provide hope for companionship. Their chance meeting on a dating site blossomed into a deep connection, as they discovered shared passions and experiences as therapists. Through their book and podcast, they aim to empower others to be "Open to Love" and embrace the possibility of finding fulfillment and joy in the seasoned years. They discuss the benefits of online dating for seniors, particularly women, and the importance of having a "dating buddy" for support. They share inspiring success stories of seniors who found companionship through online dating, even in the face of challenging life circumstances. They address the emotional hurdles of moving on after loss, acknowledging grief and loyalty, and the need to heal before pursuing new relationships. They provide insights and advice to help individuals navigate this delicate process with care and wisdom. Gloria and her daughter, Heidi, share insights on the Open to Hope podcast, encouraging listeners to embrace the possibility of a new relationship after loss. They discuss the importance of relationships for mental health and longevity, and how to overcome fears and obstacles. Frank and Gloria also share advice on navigating the challenges of blending families and moving forward after loss, emphasizing the importance of standing united as a couple and being open to new experiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62057361</guid><pubDate>Mon, 23 Sep 2024 05:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/62057361/open_to_love_the_journey_of_the_golden_dating_doctors.mp3" length="33297964" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2b81c2-229b-436d-95a2-cf8d8cfb2ffa/2e2b81c2-229b-436d-95a2-cf8d8cfb2ffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2b81c2-229b-436d-95a2-cf8d8cfb2ffa/2e2b81c2-229b-436d-95a2-cf8d8cfb2ffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2b81c2-229b-436d-95a2-cf8d8cfb2ffa/2e2b81c2-229b-436d-95a2-cf8d8cfb2ffa.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dr. Frank Powers and Dr. Gloria Horsley, share their inspiring story of finding love later in life after losing their previous partners. As the "Golden Dating Doctors," they help seniors navigate the challenges of dating and provide hope for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Frank Powers and Dr. Gloria Horsley, share their inspiring story of finding love later in life after losing their previous partners. As the "Golden Dating Doctors," they help seniors navigate the challenges of dating and provide hope for companionship. Their chance meeting on a dating site blossomed into a deep connection, as they discovered shared passions and experiences as therapists. Through their book and podcast, they aim to empower others to be "Open to Love" and embrace the possibility of finding fulfillment and joy in the seasoned years. They discuss the benefits of online dating for seniors, particularly women, and the importance of having a "dating buddy" for support. They share inspiring success stories of seniors who found companionship through online dating, even in the face of challenging life circumstances. They address the emotional hurdles of moving on after loss, acknowledging grief and loyalty, and the need to heal before pursuing new relationships. They provide insights and advice to help individuals navigate this delicate process with care and wisdom. Gloria and her daughter, Heidi, share insights on the Open to Hope podcast, encouraging listeners to embrace the possibility of a new relationship after loss. They discuss the importance of relationships for mental health and longevity, and how to overcome fears and obstacles. Frank and Gloria also share advice on navigating the challenges of blending families and moving forward after loss, emphasizing the importance of standing united as a couple and being open to new experiences.]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:keywords>blendedfamilies,datingafterloss,goldendatingdoctors,seniordating</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/544139428811a26325df210e6911cdbb.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience and Reclamation w/Brigit Binns</title><link>https://www.spreaker.com/episode/resilience-and-reclamation-w-brigit-binns--61786067</link><description><![CDATA[Brigit Binns, daughter of actor Edward Binns (12 Angry Men and Patton) and author of 30 books including the memoir "Rotten Kid," shares her inspiring story of resilience and overcoming adversity. Growing up in Hollywood with a mix of privilege and neglect, she faced challenges like being left alone at age 12 in the Honolulu airport by her parents for 6 hours. Despite this, Brigit found solace in cooking and pursued a career as a food writer, translating restaurant recipes for home cooks.<br />Brigit emphasizes using humor to cope with hardship and celebrating wins and losses. She discusses the tendency to focus on negative feedback and the importance of self-confidence. Brigit also shares the story behind her memoir's title "Rotten Kid," a hurtful nickname from her mother, and stresses not blaming yourself for low self-esteem stemming from family dynamics.<br />The conversation explores the concept of "choosing your battles," with Brigit encouraging listeners to find courage to tackle new challenges through self-belief and journaling. Her optimism, resilience, and embrace of new experiences like writing fiction and moving to Italy serve as an inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61786067</guid><pubDate>Mon, 16 Sep 2024 05:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/61786067/resilience_and_reclamation_wbrigit_binns.mp3" length="23556405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d64fa75-1518-425c-b64e-8d644883af81/2d64fa75-1518-425c-b64e-8d644883af81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d64fa75-1518-425c-b64e-8d644883af81/2d64fa75-1518-425c-b64e-8d644883af81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d64fa75-1518-425c-b64e-8d644883af81/2d64fa75-1518-425c-b64e-8d644883af81.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Brigit Binns, daughter of actor Edward Binns (12 Angry Men and Patton) and author of 30 books including the memoir "Rotten Kid," shares her inspiring story of resilience and overcoming adversity. Growing up in Hollywood with a mix of privilege and...</itunes:subtitle><itunes:summary><![CDATA[Brigit Binns, daughter of actor Edward Binns (12 Angry Men and Patton) and author of 30 books including the memoir "Rotten Kid," shares her inspiring story of resilience and overcoming adversity. Growing up in Hollywood with a mix of privilege and neglect, she faced challenges like being left alone at age 12 in the Honolulu airport by her parents for 6 hours. Despite this, Brigit found solace in cooking and pursued a career as a food writer, translating restaurant recipes for home cooks.<br />Brigit emphasizes using humor to cope with hardship and celebrating wins and losses. She discusses the tendency to focus on negative feedback and the importance of self-confidence. Brigit also shares the story behind her memoir's title "Rotten Kid," a hurtful nickname from her mother, and stresses not blaming yourself for low self-esteem stemming from family dynamics.<br />The conversation explores the concept of "choosing your battles," with Brigit encouraging listeners to find courage to tackle new challenges through self-belief and journaling. Her optimism, resilience, and embrace of new experiences like writing fiction and moving to Italy serve as an inspiration.]]></itunes:summary><itunes:duration>1473</itunes:duration><itunes:keywords>brigitbinns,cooking,goodeating,reclamation,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c88507f5f7cdb587574933c54d19324.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Toxic Workplaces w/ Jacquie Abram</title><link>https://www.spreaker.com/episode/navigating-toxic-workplaces-w-jacquie-abram--61305633</link><description><![CDATA[Jacquie Abram, discrimination consultant, shares her powerful story of navigating toxic and discriminatory workplaces. Despite being set up to fail through lack of training and faulty equipment, Jacquie persevered, only to face the same challenges at each new job, highlighting the systemic racism many professionals of color experience. We discuss the covert forms of discrimination Black professionals, especially Black women, face, such as being set up to fail, excessive workloads, and perpetuating the "angry Black woman" stereotype. This creates a toxic environment where Black employees cannot advocate for themselves without being labeled aggressive, leading to marginalization and career setbacks. The concept of covert racism is explained using the analogy of an iceberg, where the visible 10% is overt racism, while the 90% hidden beneath is covert racism, deeply embedded in workplace cultures and difficult to detect. We discuss the challenges of addressing covert racism, including the "inspire to conspire" tactic where a leader targets and undermines an employee, often using biased colleagues to destroy their career. We share powerful accounts of experiencing workplace toxicity, bias, and coordinated efforts to undermine their careers, despite diversity and inclusion initiatives. They emphasize the importance of understanding the dynamics at play and strategizing to fight back against these systemic issues, as detailed in the book "Hush Money."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61305633</guid><pubDate>Mon, 09 Sep 2024 05:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/61305633/navigating_toxic_workplaces_w_jacquie_abram.mp3" length="55036691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8760e7fc-7bcf-4eb9-b2e2-34d5c86898bc/8760e7fc-7bcf-4eb9-b2e2-34d5c86898bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8760e7fc-7bcf-4eb9-b2e2-34d5c86898bc/8760e7fc-7bcf-4eb9-b2e2-34d5c86898bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8760e7fc-7bcf-4eb9-b2e2-34d5c86898bc/8760e7fc-7bcf-4eb9-b2e2-34d5c86898bc.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Jacquie Abram, discrimination consultant, shares her powerful story of navigating toxic and discriminatory workplaces. Despite being set up to fail through lack of training and faulty equipment, Jacquie persevered, only to face the same challenges at...</itunes:subtitle><itunes:summary><![CDATA[Jacquie Abram, discrimination consultant, shares her powerful story of navigating toxic and discriminatory workplaces. Despite being set up to fail through lack of training and faulty equipment, Jacquie persevered, only to face the same challenges at each new job, highlighting the systemic racism many professionals of color experience. We discuss the covert forms of discrimination Black professionals, especially Black women, face, such as being set up to fail, excessive workloads, and perpetuating the "angry Black woman" stereotype. This creates a toxic environment where Black employees cannot advocate for themselves without being labeled aggressive, leading to marginalization and career setbacks. The concept of covert racism is explained using the analogy of an iceberg, where the visible 10% is overt racism, while the 90% hidden beneath is covert racism, deeply embedded in workplace cultures and difficult to detect. We discuss the challenges of addressing covert racism, including the "inspire to conspire" tactic where a leader targets and undermines an employee, often using biased colleagues to destroy their career. We share powerful accounts of experiencing workplace toxicity, bias, and coordinated efforts to undermine their careers, despite diversity and inclusion initiatives. They emphasize the importance of understanding the dynamics at play and strategizing to fight back against these systemic issues, as detailed in the book "Hush Money."]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:keywords>covertracism,overcomingtrauma,perseverance,resilience,toxicworkplaces</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4368461d7d4925d42ae06f80ea93d33.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Shantytown to Storybook: Qin Sun Stubis's Remarkable Journey</title><link>https://www.spreaker.com/episode/from-shantytown-to-storybook-qin-sun-stubis-s-remarkable-journey--61076234</link><description><![CDATA[Qin Sun Stubis shares her remarkable journey of resilience and triumph over adversity. Born in poverty during the Great Chinese Famine, Qin faced immense challenges in her early life, including being left alone as an infant. Despite the hardships, her mother's support and encouragement helped her pursue education and defy the odds. Qin's story is one of determination, from becoming a national tour guide in China to a celebrated writer in America. She shares her personal journey, from her public education in China focused on politics, to discovering her mother's remarkable life story, to studying English literature and becoming a tour guide for American visitors before pursuing a master's degree in the U.S. Qin reflects on her parents' resilience in the face of hardship, as her family's history was shaped by war and upheaval. Her parents endured immense struggles, including her father's imprisonment during the Cultural Revolution, but remained determined and filled with love and hope for their daughters. Qin's resilience was forged by witnessing her family's struggles and realizing she had to rely on her inner strength. Despite facing poverty and being teased by classmates, she found strength in her mother's support and academic achievements. Her memoir, "Once Our Lives," inspired by preserving her parents' legacy, has received numerous accolades. As a Chinese immigrant to America, Qin embraced cultural differences with an open mind, learning to adapt and even marrying an American man. Her experiences highlight the power of determination and the richness that comes from bridging diverse cultural backgrounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61076234</guid><pubDate>Mon, 19 Aug 2024 05:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/61076234/from_shantytown_to_storybook_qins_remarkable_journey.mp3" length="55235234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcf4d1e1-8fb0-4812-a57e-c58f95459b37/fcf4d1e1-8fb0-4812-a57e-c58f95459b37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcf4d1e1-8fb0-4812-a57e-c58f95459b37/fcf4d1e1-8fb0-4812-a57e-c58f95459b37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcf4d1e1-8fb0-4812-a57e-c58f95459b37/fcf4d1e1-8fb0-4812-a57e-c58f95459b37.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Qin Sun Stubis shares her remarkable journey of resilience and triumph over adversity. Born in poverty during the Great Chinese Famine, Qin faced immense challenges in her early life, including being left alone as an infant. Despite the hardships, her...</itunes:subtitle><itunes:summary><![CDATA[Qin Sun Stubis shares her remarkable journey of resilience and triumph over adversity. Born in poverty during the Great Chinese Famine, Qin faced immense challenges in her early life, including being left alone as an infant. Despite the hardships, her mother's support and encouragement helped her pursue education and defy the odds. Qin's story is one of determination, from becoming a national tour guide in China to a celebrated writer in America. She shares her personal journey, from her public education in China focused on politics, to discovering her mother's remarkable life story, to studying English literature and becoming a tour guide for American visitors before pursuing a master's degree in the U.S. Qin reflects on her parents' resilience in the face of hardship, as her family's history was shaped by war and upheaval. Her parents endured immense struggles, including her father's imprisonment during the Cultural Revolution, but remained determined and filled with love and hope for their daughters. Qin's resilience was forged by witnessing her family's struggles and realizing she had to rely on her inner strength. Despite facing poverty and being teased by classmates, she found strength in her mother's support and academic achievements. Her memoir, "Once Our Lives," inspired by preserving her parents' legacy, has received numerous accolades. As a Chinese immigrant to America, Qin embraced cultural differences with an open mind, learning to adapt and even marrying an American man. Her experiences highlight the power of determination and the richness that comes from bridging diverse cultural backgrounds.]]></itunes:summary><itunes:duration>3453</itunes:duration><itunes:keywords>china,healingjourney,lifejackedpodcast,onceourlives,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c543fd8f7c421887c4aeb859c903a1a3.jpg"/><itunes:season>4</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience Through Tragedy w/ Dr. Rhonda Parker Taylor</title><link>https://www.spreaker.com/episode/resilience-through-tragedy-w-dr-rhonda-parker-taylor--60995357</link><description><![CDATA[Rhonda Parker Taylor, a writer, entrepreneur, and academic researcher, shares her inspiring story of resilience after the tragic loss of her adopted son. Despite the heartbreak, she found ways to create life balance techniques and slogans to help others discover their true potential. As an entrepreneur, Rhonda emphasizes the importance of self-awareness, creativity, and setting up one's own success and the success of others.<br />Her debut novel, "Crossroads," mirrors her own journey of navigating life's challenges with grace and authenticity. Despite facing adversities like failing kindergarten and struggling in school, a caring teacher's mentorship helped her pass a crucial test, demonstrating the transformative impact of support systems. After experiencing the devastating loss of her adopted son, Rhonda found strength in acknowledging the pain and shifting into action to care for the children left behind. Her message emphasizes the importance of support systems, self-awareness, and resilience to persevere through life's most challenging moments.<br />Rhonda shares strategies for navigating grief, such as finding purpose in helping others, seeking support from those who have gone through similar losses, and redefining one's lifestyle. She highlights the power of resilience and turning tragedy into a path towards growth and healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60995357</guid><pubDate>Mon, 12 Aug 2024 05:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60995357/resilience_through_tragedy_w_dr_rhonda_parker_taylor.mp3" length="41101565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac876258-18c9-4682-b901-31c6ebb58f84/ac876258-18c9-4682-b901-31c6ebb58f84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac876258-18c9-4682-b901-31c6ebb58f84/ac876258-18c9-4682-b901-31c6ebb58f84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac876258-18c9-4682-b901-31c6ebb58f84/ac876258-18c9-4682-b901-31c6ebb58f84.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Rhonda Parker Taylor, a writer, entrepreneur, and academic researcher, shares her inspiring story of resilience after the tragic loss of her adopted son. Despite the heartbreak, she found ways to create life balance techniques and slogans to help...</itunes:subtitle><itunes:summary><![CDATA[Rhonda Parker Taylor, a writer, entrepreneur, and academic researcher, shares her inspiring story of resilience after the tragic loss of her adopted son. Despite the heartbreak, she found ways to create life balance techniques and slogans to help others discover their true potential. As an entrepreneur, Rhonda emphasizes the importance of self-awareness, creativity, and setting up one's own success and the success of others.<br />Her debut novel, "Crossroads," mirrors her own journey of navigating life's challenges with grace and authenticity. Despite facing adversities like failing kindergarten and struggling in school, a caring teacher's mentorship helped her pass a crucial test, demonstrating the transformative impact of support systems. After experiencing the devastating loss of her adopted son, Rhonda found strength in acknowledging the pain and shifting into action to care for the children left behind. Her message emphasizes the importance of support systems, self-awareness, and resilience to persevere through life's most challenging moments.<br />Rhonda shares strategies for navigating grief, such as finding purpose in helping others, seeking support from those who have gone through similar losses, and redefining one's lifestyle. She highlights the power of resilience and turning tragedy into a path towards growth and healing.]]></itunes:summary><itunes:duration>2569</itunes:duration><itunes:keywords>healingjourney,humanbeings,lifeafterloss,resilience,tragedytotriumph</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ddcfd93c23fa7172591f864e369c364.jpg"/><itunes:season>4</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Lupus: Mimi Kroger's Holistic Journey to Wellness</title><link>https://www.spreaker.com/episode/overcoming-lupus-mimi-kroger-s-holistic-journey-to-wellness--60919621</link><guid isPermaLink="false">https://api.spreaker.com/episode/60919621</guid><pubDate>Mon, 05 Aug 2024 05:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60919621/overcoming_lupus_mimi_krogers_holistic_journey_to_wellness.mp3" length="31411128" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2747dfce-51f3-4fa8-b73e-2b0c571f8917/2747dfce-51f3-4fa8-b73e-2b0c571f8917.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2747dfce-51f3-4fa8-b73e-2b0c571f8917/2747dfce-51f3-4fa8-b73e-2b0c571f8917.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2747dfce-51f3-4fa8-b73e-2b0c571f8917/2747dfce-51f3-4fa8-b73e-2b0c571f8917.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:duration>1964</itunes:duration><itunes:keywords>healing,lifejackedpodcast,lupusawareness,sozohealth,spiritualguidance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0dab7f4cbf6c805e4b10accafc0c36f.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Forged by Fire: An Anesthesiologist's Journey of Resilience w/ Dr. Nikia Smith</title><link>https://www.spreaker.com/episode/forged-by-fire-an-anesthesiologist-s-journey-of-resilience-w-dr-nikia-smith--60842085</link><description><![CDATA[Dr. Nikia Smith, a Las Vegas anesthesiologist, shares her inspiring journey of pursuing her dream job, which initially turned into a nightmare due to burnout. Despite facing challenges and resistance, she remained resilient and determined to be a great doctor. However, her dream job led to burnout, prompting her to prioritize self-care and self-discovery with the help of therapy, Pilates, and setting boundaries. She overcame obstacles like a non-favorable letter from a professor and lack of representation as an African-American woman in the medical field. With support from family and mentors, she persisted and succeeded in becoming an anesthesiologist. However, a new job that seemed like a dream opportunity quickly turned into a grueling experience with long hours, constant changes, and burnout. Dr. Smith made the courageous decision to prioritize her well-being, seeking help through therapy and self-discovery. Therapy helped her uncover self-doubts and let go of the "superwoman" pressure, while Pilates provided a welcoming environment to focus on her physical and mental health. Setting boundaries and saying "no" transformed her outlook and resilience. She now runs her own company, Forged in Fire, and is grateful to share her story of resilience and self-love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60842085</guid><pubDate>Mon, 29 Jul 2024 05:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60842085/forged_by_fire_an_anesthesiologists_journey_of_resilience_w_dr_nikia_smith.mp3" length="32548414" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2a8bf04-de95-45a0-b361-cddf5de777fe/d2a8bf04-de95-45a0-b361-cddf5de777fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2a8bf04-de95-45a0-b361-cddf5de777fe/d2a8bf04-de95-45a0-b361-cddf5de777fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2a8bf04-de95-45a0-b361-cddf5de777fe/d2a8bf04-de95-45a0-b361-cddf5de777fe.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dr. Nikia Smith, a Las Vegas anesthesiologist, shares her inspiring journey of pursuing her dream job, which initially turned into a nightmare due to burnout. Despite facing challenges and resistance, she remained resilient and determined to be a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Nikia Smith, a Las Vegas anesthesiologist, shares her inspiring journey of pursuing her dream job, which initially turned into a nightmare due to burnout. Despite facing challenges and resistance, she remained resilient and determined to be a great doctor. However, her dream job led to burnout, prompting her to prioritize self-care and self-discovery with the help of therapy, Pilates, and setting boundaries. She overcame obstacles like a non-favorable letter from a professor and lack of representation as an African-American woman in the medical field. With support from family and mentors, she persisted and succeeded in becoming an anesthesiologist. However, a new job that seemed like a dream opportunity quickly turned into a grueling experience with long hours, constant changes, and burnout. Dr. Smith made the courageous decision to prioritize her well-being, seeking help through therapy and self-discovery. Therapy helped her uncover self-doubts and let go of the "superwoman" pressure, while Pilates provided a welcoming environment to focus on her physical and mental health. Setting boundaries and saying "no" transformed her outlook and resilience. She now runs her own company, Forged in Fire, and is grateful to share her story of resilience and self-love.]]></itunes:summary><itunes:duration>2035</itunes:duration><itunes:keywords>forgedbyfire,healingjourney,medicalfield,physicianburnout,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f81f956c72a1abc2300ee835da55d6d.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience Lessons from the Mental Health Warrior w/ Bruce Schutter</title><link>https://www.spreaker.com/episode/resilience-lessons-from-the-mental-health-warrior-w-bruce-schutter--60762013</link><description><![CDATA[Bruce Schutter, a former corporate executive, overcame his struggles with bipolar disorder, alcoholism, and anxiety to become a "Mental Health Warrior. " After 20 years of battling these challenges, Bruce reached a pivotal moment and decided to take charge of his mental health. He created the Mental Health Warrior Program to provide guidance, tools, and resources to help others conquer their own mental health battles. Bruce's inspiring journey of self-empowerment and resilience is a testament to the human spirit. He shares a powerful story of his mental health journey, from struggling with undiagnosed bipolar disorder and anxiety in high school to reaching a breaking point in his 40s. Despite the challenges, he found the courage to seek help and discovered that the same powerful emotions that had taken him down could also be the solution, if properly understood and managed.His candid account highlights the importance of addressing mental health issues and the transformative impact that can come from taking control of one's emotional well-being. He shares his personal journey with mental health challenges, emphasizing the importance of shifting the narrative from focusing on the negative to empowering individuals. Bruce recommends a "mental health tool belt" approach with mindset rules, lifestyle changes, and practical tools for managing specific challenges - Strategies discussed include the "swerve" technique for interrupting negative thoughts, the "reverse sauna" for creating a calming experience, and the importance of self-forgiveness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60762013</guid><pubDate>Mon, 22 Jul 2024 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60762013/resilience_lessons_from_the_mental_health_warrior_w_bruce_schutter.mp3" length="41601835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2059dcae-97b6-45e3-82cc-a0dcd279ee55/2059dcae-97b6-45e3-82cc-a0dcd279ee55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2059dcae-97b6-45e3-82cc-a0dcd279ee55/2059dcae-97b6-45e3-82cc-a0dcd279ee55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2059dcae-97b6-45e3-82cc-a0dcd279ee55/2059dcae-97b6-45e3-82cc-a0dcd279ee55.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Bruce Schutter, a former corporate executive, overcame his struggles with bipolar disorder, alcoholism, and anxiety to become a "Mental Health Warrior. " After 20 years of battling these challenges, Bruce reached a pivotal moment and decided to take...</itunes:subtitle><itunes:summary><![CDATA[Bruce Schutter, a former corporate executive, overcame his struggles with bipolar disorder, alcoholism, and anxiety to become a "Mental Health Warrior. " After 20 years of battling these challenges, Bruce reached a pivotal moment and decided to take charge of his mental health. He created the Mental Health Warrior Program to provide guidance, tools, and resources to help others conquer their own mental health battles. Bruce's inspiring journey of self-empowerment and resilience is a testament to the human spirit. He shares a powerful story of his mental health journey, from struggling with undiagnosed bipolar disorder and anxiety in high school to reaching a breaking point in his 40s. Despite the challenges, he found the courage to seek help and discovered that the same powerful emotions that had taken him down could also be the solution, if properly understood and managed.His candid account highlights the importance of addressing mental health issues and the transformative impact that can come from taking control of one's emotional well-being. He shares his personal journey with mental health challenges, emphasizing the importance of shifting the narrative from focusing on the negative to empowering individuals. Bruce recommends a "mental health tool belt" approach with mindset rules, lifestyle changes, and practical tools for managing specific challenges - Strategies discussed include the "swerve" technique for interrupting negative thoughts, the "reverse sauna" for creating a calming experience, and the importance of self-forgiveness.]]></itunes:summary><itunes:duration>2601</itunes:duration><itunes:keywords>bipolardisorder,generalanxietydisorder,lifejackedpodcast,mentalhealthwarrior,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f301f508784bc84c7ccd3a00e1d0a0c8.jpg"/><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Authenticity: Savio's Journey Through Cancer and Self-Discovery w/ Savio P. Clemente</title><link>https://www.spreaker.com/episode/embracing-authenticity-savio-s-journey-through-cancer-and-self-discovery-w-savio-p-clemente--60689859</link><description><![CDATA[Savio P. Clemente's resilience story involves his battle with stage 3 cancer, which prompted a journey of self-discovery and transformation. Despite facing challenges in his professional life, Savio embraced his authentic self and found his calling as a speaker, journalist, and wellness coach. This episode features powerful experiences of battling cancer and finding inner strength through integrative therapies, mindfulness, and a positive outlook. Savio describes the initial shock of being diagnosed with stage 3 cancer, despite being previously healthy. This experience forced him to confront mortality and reevaluate priorities, leading to personal growth. He also shares how a movie about the Buddha inspired him to find balance through chemotherapy and integrative therapies like energy medicine during his lymphoma journey. Savio's story highlights his resilience in embracing integrative therapies alongside traditional treatment for stage 3 cancer. He discovered the concept of "loving your inner stranger" and encourages exploring one's energy centers to find comfort in discomfort, celebrating 9 years of remission. Savio emphasizes addressing mental, emotional, physical, and spiritual well-being through practices like yoga and meditation, sharing insights from his own cancer experience. The episode also explores the concept of the "three brains" (head, heart, gut) and how understanding these centers of intelligence can contribute to resilience. Savio P. Clemente encourages listeners to own their stories, find gratitude, and focus on how they want to feel, rather than just setting goals, emphasizing the power of self-discovery and resilience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60689859</guid><pubDate>Mon, 15 Jul 2024 05:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60689859/embracing_authenticity_savios_journey_through_cancer_and_self_discovery_w_savio_p_clemente.mp3" length="30577786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e155ce0-615c-4f68-9cc6-afa35184202c/9e155ce0-615c-4f68-9cc6-afa35184202c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e155ce0-615c-4f68-9cc6-afa35184202c/9e155ce0-615c-4f68-9cc6-afa35184202c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e155ce0-615c-4f68-9cc6-afa35184202c/9e155ce0-615c-4f68-9cc6-afa35184202c.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Savio P. Clemente's resilience story involves his battle with stage 3 cancer, which prompted a journey of self-discovery and transformation. Despite facing challenges in his professional life, Savio embraced his authentic self and found his calling as...</itunes:subtitle><itunes:summary><![CDATA[Savio P. Clemente's resilience story involves his battle with stage 3 cancer, which prompted a journey of self-discovery and transformation. Despite facing challenges in his professional life, Savio embraced his authentic self and found his calling as a speaker, journalist, and wellness coach. This episode features powerful experiences of battling cancer and finding inner strength through integrative therapies, mindfulness, and a positive outlook. Savio describes the initial shock of being diagnosed with stage 3 cancer, despite being previously healthy. This experience forced him to confront mortality and reevaluate priorities, leading to personal growth. He also shares how a movie about the Buddha inspired him to find balance through chemotherapy and integrative therapies like energy medicine during his lymphoma journey. Savio's story highlights his resilience in embracing integrative therapies alongside traditional treatment for stage 3 cancer. He discovered the concept of "loving your inner stranger" and encourages exploring one's energy centers to find comfort in discomfort, celebrating 9 years of remission. Savio emphasizes addressing mental, emotional, physical, and spiritual well-being through practices like yoga and meditation, sharing insights from his own cancer experience. The episode also explores the concept of the "three brains" (head, heart, gut) and how understanding these centers of intelligence can contribute to resilience. Savio P. Clemente encourages listeners to own their stories, find gratitude, and focus on how they want to feel, rather than just setting goals, emphasizing the power of self-discovery and resilience.]]></itunes:summary><itunes:duration>1912</itunes:duration><itunes:keywords>cancersurvivor,gratitude,healingjourney,lifejacked,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a111f415be4bf8a69dbbc9053cf89f1.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity to Empower Others w/ Jalisa Hardy</title><link>https://www.spreaker.com/episode/overcoming-adversity-to-empower-others-w-jalisa-hardy--60626344</link><description><![CDATA[Jalisa Hardy, a single mother of three, has faced numerous challenges since birth, including being born with Down syndrome and severe medical issues. Despite doctors advising her mother to have an abortion, her mother's deep faith led her to believe God had a plan for Jalisa's life. Despite enduring childhood sexual abuse, rape, and an abusive marriage, Jalisa remained resilient. She is now a licensed minister and coach, empowering women, especially mompreneurs, to find freedom and live abundantly through her "Freedom Framework." The episode explores Jalisa's journey of overcoming adversity, abuse, and health issues, and how her mother's faith and resilience shaped her own beliefs and ability to overcome challenges. Despite feeling unloved or forgotten by God at times, Jaleesa ultimately understood that God's love and plan were present, even in her darkest moments, shaping her into a resilient and faithful person. Jalisa emphasizes the importance of forgiveness, community support, and a holistic approach to healing and resilience, focusing on the spiritual, mental, and emotional aspects of our being. She shares the power of the "Freedom Framework," which includes faith, forgiveness, and fellowship, in helping them overcome trauma, depression, and substance abuse. The episode highlights the significance of speaking up, opening up, self-forgiveness, and breaking generational cycles of trauma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60626344</guid><pubDate>Mon, 08 Jul 2024 05:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60626344/overcoming_adversity_to_empower_others_w_jalisa_hardy.mp3" length="37276358" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a551f80c-1f42-4f12-96cb-81813c323c69/a551f80c-1f42-4f12-96cb-81813c323c69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a551f80c-1f42-4f12-96cb-81813c323c69/a551f80c-1f42-4f12-96cb-81813c323c69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a551f80c-1f42-4f12-96cb-81813c323c69/a551f80c-1f42-4f12-96cb-81813c323c69.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Jalisa Hardy, a single mother of three, has faced numerous challenges since birth, including being born with Down syndrome and severe medical issues. Despite doctors advising her mother to have an abortion, her mother's deep faith led her to believe...</itunes:subtitle><itunes:summary><![CDATA[Jalisa Hardy, a single mother of three, has faced numerous challenges since birth, including being born with Down syndrome and severe medical issues. Despite doctors advising her mother to have an abortion, her mother's deep faith led her to believe God had a plan for Jalisa's life. Despite enduring childhood sexual abuse, rape, and an abusive marriage, Jalisa remained resilient. She is now a licensed minister and coach, empowering women, especially mompreneurs, to find freedom and live abundantly through her "Freedom Framework." The episode explores Jalisa's journey of overcoming adversity, abuse, and health issues, and how her mother's faith and resilience shaped her own beliefs and ability to overcome challenges. Despite feeling unloved or forgotten by God at times, Jaleesa ultimately understood that God's love and plan were present, even in her darkest moments, shaping her into a resilient and faithful person. Jalisa emphasizes the importance of forgiveness, community support, and a holistic approach to healing and resilience, focusing on the spiritual, mental, and emotional aspects of our being. She shares the power of the "Freedom Framework," which includes faith, forgiveness, and fellowship, in helping them overcome trauma, depression, and substance abuse. The episode highlights the significance of speaking up, opening up, self-forgiveness, and breaking generational cycles of trauma.]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:keywords>freedomframework,healingjourney,jalisahardy,lifejacked,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2583f49890b689acc60a2f2abaa55b50.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Diagnosis to Advocacy: Jessica's Breast Cancer Journey w/ Jessica Baladad</title><link>https://www.spreaker.com/episode/from-diagnosis-to-advocacy-jessica-s-breast-cancer-journey-w-jessica-baladad--60565755</link><description><![CDATA[Jessica Baladad, a 5-year cancer survivor, shares her powerful story of resilience and advocacy after being diagnosed with stage 2B invasive ductal carcinoma in college. Despite her doctor's dismissive attitude, Jessica's self-exam detected a lump that led to her diagnosis. She underwent 16 rounds of chemotherapy, a double mastectomy, radiation, and reconstructive surgery. Determined to help others, Jessica founded the "Feel For Your Life" app, providing free resources on self-breast exams and cancer screening. Her personal experience and mission to empower women globally have made her a passionate advocate for early detection and preventative care. Jessica's story highlights the importance of self-exams and regular medical check-ups, even for young women, as cancer does not discriminate by age. Early detection through proactive healthcare like mammograms can be lifesaving. Her story serves as a powerful reminder for all women to prioritize their breast health, regardless of age or assumptions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60565755</guid><pubDate>Mon, 01 Jul 2024 13:45:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60565755/from_diagnosis_to_advocacy_jessicas_breast_cancer_journey_w_jessica_baladad.mp3" length="31995056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95f3a038-d715-4cd8-be36-b82170e5e603/95f3a038-d715-4cd8-be36-b82170e5e603.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95f3a038-d715-4cd8-be36-b82170e5e603/95f3a038-d715-4cd8-be36-b82170e5e603.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/95f3a038-d715-4cd8-be36-b82170e5e603/95f3a038-d715-4cd8-be36-b82170e5e603.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Jessica Baladad, a 5-year cancer survivor, shares her powerful story of resilience and advocacy after being diagnosed with stage 2B invasive ductal carcinoma in college. Despite her doctor's dismissive attitude, Jessica's self-exam detected a lump...</itunes:subtitle><itunes:summary><![CDATA[Jessica Baladad, a 5-year cancer survivor, shares her powerful story of resilience and advocacy after being diagnosed with stage 2B invasive ductal carcinoma in college. Despite her doctor's dismissive attitude, Jessica's self-exam detected a lump that led to her diagnosis. She underwent 16 rounds of chemotherapy, a double mastectomy, radiation, and reconstructive surgery. Determined to help others, Jessica founded the "Feel For Your Life" app, providing free resources on self-breast exams and cancer screening. Her personal experience and mission to empower women globally have made her a passionate advocate for early detection and preventative care. Jessica's story highlights the importance of self-exams and regular medical check-ups, even for young women, as cancer does not discriminate by age. Early detection through proactive healthcare like mammograms can be lifesaving. Her story serves as a powerful reminder for all women to prioritize their breast health, regardless of age or assumptions.]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>breastcancerawareness,breastscreening,feelforyourlifeapp,healingjourney,lifejackedpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5fefbdcff0b5244d474d0ad0c93340a.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Soulmate Dog: A Journey of Resilience, Love, and Interspecies Communication w/ Dr.Michelle Slater</title><link>https://www.spreaker.com/episode/the-soulmate-dog-a-journey-of-resilience-love-and-interspecies-communication-w-dr-michelle-slater--60485051</link><description><![CDATA[Dr. Michelle Slater shares the incredible bond she had with her German Shepherd, Brady, who she describes as her "soulmate dog. " Their connection was so deep that they could communicate telepathically. When Brady fell critically ill with leptospirosis and acute renal failure, Slater's unwavering love and ability to understand Brady's needs helped him fight through the difficult treatment. Despite initial doubts, Brady recovered and lived 3 more wonderful years, defying the odds through integrative veterinary care combining traditional medicine with holistic approaches like acupuncture. Slater's journey with Brady highlights the resilience of pets, the profound human-animal bond, and the grief that comes with losing a beloved companion. Her book "Soulmate Dog" explores Slater's process of honoring her connection with Brady and building resilience through tools like meditation to face the grief of his passing head-on.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60485051</guid><pubDate>Mon, 24 Jun 2024 05:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60485051/the_soulmate_dog_a_journey_of_resilience_love_and_interspecies_communication_w_dr_michelle_slater.mp3" length="31615972" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2846d980-d88b-4dac-9a17-86d139ba862b/2846d980-d88b-4dac-9a17-86d139ba862b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2846d980-d88b-4dac-9a17-86d139ba862b/2846d980-d88b-4dac-9a17-86d139ba862b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2846d980-d88b-4dac-9a17-86d139ba862b/2846d980-d88b-4dac-9a17-86d139ba862b.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dr. Michelle Slater shares the incredible bond she had with her German Shepherd, Brady, who she describes as her "soulmate dog. " Their connection was so deep that they could communicate telepathically. When Brady fell critically ill with...</itunes:subtitle><itunes:summary><![CDATA[Dr. Michelle Slater shares the incredible bond she had with her German Shepherd, Brady, who she describes as her "soulmate dog. " Their connection was so deep that they could communicate telepathically. When Brady fell critically ill with leptospirosis and acute renal failure, Slater's unwavering love and ability to understand Brady's needs helped him fight through the difficult treatment. Despite initial doubts, Brady recovered and lived 3 more wonderful years, defying the odds through integrative veterinary care combining traditional medicine with holistic approaches like acupuncture. Slater's journey with Brady highlights the resilience of pets, the profound human-animal bond, and the grief that comes with losing a beloved companion. Her book "Soulmate Dog" explores Slater's process of honoring her connection with Brady and building resilience through tools like meditation to face the grief of his passing head-on.]]></itunes:summary><itunes:duration>1976</itunes:duration><itunes:keywords>healingjourney,interspeciescommunication,lovingpets,resilience,soulmatedog</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef28cc4511534f1bd2e3d9aa05765ad8.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving Hurricane Dorian: A Family's Resilience w/ Tara Pyfrom</title><link>https://www.spreaker.com/episode/surviving-hurricane-dorian-a-family-s-resilience-w-tara-pyfrom--60417897</link><description><![CDATA[Tara Pyfrom, a Bahamian native, who survived the devastating Hurricane Dorian in 2019. Tara, her wife, daughter, and pets were stranded in their flooded home, barely escaping with their lives. The episode recounts their harrowing experience of being trapped in the rising floodwaters, forced to take refuge on countertops, and eventually swimming out through a window to escape the perilous conditions. Despite the trauma, Tara and her family demonstrated remarkable resilience. They relocated to Atlantic Canada, where Tara pursued and completed her college degree as a valedictorian at age 40. Tara's book, "The Ocean in Our Blood," chronicles their survival story and the challenges of coping with PTSD, adjusting to a new life, and finding solace in writing and cultivating gratitude. We explore the deep connection Tara and her family share with the ocean, both as a source of joy and identity but also a force of nature that can threaten lives. It highlights the strength of their loving relationship, the resilience of their community, and the determination to overcome even the most daunting obstacles through perseverance, therapy, and a commitment to building a better future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60417897</guid><pubDate>Mon, 17 Jun 2024 05:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60417897/surviving_hurricane_dorian_a_familys_resilience_w_tara_pyfrom.mp3" length="30543032" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7774a5e4-8915-4bcc-8db2-8798a059aee0/7774a5e4-8915-4bcc-8db2-8798a059aee0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7774a5e4-8915-4bcc-8db2-8798a059aee0/7774a5e4-8915-4bcc-8db2-8798a059aee0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7774a5e4-8915-4bcc-8db2-8798a059aee0/7774a5e4-8915-4bcc-8db2-8798a059aee0.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Tara Pyfrom, a Bahamian native, who survived the devastating Hurricane Dorian in 2019. Tara, her wife, daughter, and pets were stranded in their flooded home, barely escaping with their lives. The episode recounts their harrowing experience of being...</itunes:subtitle><itunes:summary><![CDATA[Tara Pyfrom, a Bahamian native, who survived the devastating Hurricane Dorian in 2019. Tara, her wife, daughter, and pets were stranded in their flooded home, barely escaping with their lives. The episode recounts their harrowing experience of being trapped in the rising floodwaters, forced to take refuge on countertops, and eventually swimming out through a window to escape the perilous conditions. Despite the trauma, Tara and her family demonstrated remarkable resilience. They relocated to Atlantic Canada, where Tara pursued and completed her college degree as a valedictorian at age 40. Tara's book, "The Ocean in Our Blood," chronicles their survival story and the challenges of coping with PTSD, adjusting to a new life, and finding solace in writing and cultivating gratitude. We explore the deep connection Tara and her family share with the ocean, both as a source of joy and identity but also a force of nature that can threaten lives. It highlights the strength of their loving relationship, the resilience of their community, and the determination to overcome even the most daunting obstacles through perseverance, therapy, and a commitment to building a better future.]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:keywords>familystrength,hurricanedorian,lifejackedpodcast,loveconquersall,weatheringthestorm</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b79a172e727056432876c9b6ac4ddb88.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Zen of Ultra Running w/ Katie Arnold</title><link>https://www.spreaker.com/episode/the-zen-of-ultra-running-w-katie-arnold--60335432</link><description><![CDATA[Katie Arnold, an award-winning journalist, ultra runner, and author, shares her transformative journey of overcoming a near career-ending injury through the practices of Zen Buddhism and running. In her book "Brief Flashing in the Phenomenal World, Zen and the Art of Running Free," she explores the spiritual and philosophical aspects of endurance sports. After a harrowing river rafting accident that left her severely injured, Katie turned to Zen Buddhism as a path to healing. She found wisdom and presence in the simple teachings that helped her navigate life's challenges, both literally and metaphorically. The book recounts her recovery process, emphasizing the importance of surrendering to adversity, being present, and embracing a beginner's mindset. Katie shares insights on the power of mindset, affirmations, and surrounding oneself with support during difficult times. She highlights the principles of interconnectedness, accepting suffering, and approaching life with a fresh perspective, which guided her healing journey. The speakers also discuss the importance of embracing "zero" as a starting point for growth and renewal, letting go of limiting beliefs, and trusting one's intuition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60335432</guid><pubDate>Mon, 10 Jun 2024 05:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60335432/the_zen_of_ultra_running_w_katie_arnold.mp3" length="39901114" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a36c5aa-459a-42a2-86f5-5dc15a395b6c/2a36c5aa-459a-42a2-86f5-5dc15a395b6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a36c5aa-459a-42a2-86f5-5dc15a395b6c/2a36c5aa-459a-42a2-86f5-5dc15a395b6c.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Katie Arnold, an award-winning journalist, ultra runner, and author, shares her transformative journey of overcoming a near career-ending injury through the practices of Zen Buddhism and running. In her book "Brief Flashing in the Phenomenal World,...</itunes:subtitle><itunes:summary><![CDATA[Katie Arnold, an award-winning journalist, ultra runner, and author, shares her transformative journey of overcoming a near career-ending injury through the practices of Zen Buddhism and running. In her book "Brief Flashing in the Phenomenal World, Zen and the Art of Running Free," she explores the spiritual and philosophical aspects of endurance sports. After a harrowing river rafting accident that left her severely injured, Katie turned to Zen Buddhism as a path to healing. She found wisdom and presence in the simple teachings that helped her navigate life's challenges, both literally and metaphorically. The book recounts her recovery process, emphasizing the importance of surrendering to adversity, being present, and embracing a beginner's mindset. Katie shares insights on the power of mindset, affirmations, and surrounding oneself with support during difficult times. She highlights the principles of interconnectedness, accepting suffering, and approaching life with a fresh perspective, which guided her healing journey. The speakers also discuss the importance of embracing "zero" as a starting point for growth and renewal, letting go of limiting beliefs, and trusting one's intuition.]]></itunes:summary><itunes:duration>2494</itunes:duration><itunes:keywords>healingjourney,lifejackedpodcast,overcominginjury,resilience,ultrarunning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36b2322bee90d06a3860074a5253c747.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Mental Health: A Journey of Resilience and Self-Acceptance w/ Amy Taylor</title><link>https://www.spreaker.com/episode/navigating-mental-health-a-journey-of-resilience-and-self-acceptance-w-amy-taylor--60258929</link><description><![CDATA[Amy Taylor shares her inspiring journey navigating mental illness, including bipolar disorder, ADHD, and anxiety diagnosed at a young age. Despite challenges, she found ways to manage her conditions through consistent medication, self-care, and overcoming stigma. Her resilience and determination highlight the importance of support and understanding for those with mental health conditions. Amy discusses living with bipolar disorder, emphasizing the need for medication management, work-life balance, and understanding from employers. She stresses that with proper care and support, those with bipolar disorder can thrive and achieve their goals, challenging the misconception that they are "broken" or unable to have aspirations. The importance of support systems is emphasized, with Amy's mother and friends playing a vital role in managing their bipolar disorder. We also discuss her daughter's autism diagnosis, expressing relief at finally receiving proper resources and embracing her unique traits. Amy's advice encourages self-kindness, seeking help early for mental health struggles, and believing in one's ability to overcome adversity. Her journey serves as a reminder that even the darkest times can give way to inner calm and resilience with time and support. This episode mentions suicide. *Listener's discretion is advised.*]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60258929</guid><pubDate>Mon, 03 Jun 2024 05:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60258929/navigating_mental_health_a_journey_of_resilience_and_self_acceptance_w_amy_taylor.mp3" length="24784005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/877363a3-fc5b-4b9b-b8b4-e0788dd05c25/877363a3-fc5b-4b9b-b8b4-e0788dd05c25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/877363a3-fc5b-4b9b-b8b4-e0788dd05c25/877363a3-fc5b-4b9b-b8b4-e0788dd05c25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/877363a3-fc5b-4b9b-b8b4-e0788dd05c25/877363a3-fc5b-4b9b-b8b4-e0788dd05c25.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Amy Taylor shares her inspiring journey navigating mental illness, including bipolar disorder, ADHD, and anxiety diagnosed at a young age. Despite challenges, she found ways to manage her conditions through consistent medication, self-care, and...</itunes:subtitle><itunes:summary><![CDATA[Amy Taylor shares her inspiring journey navigating mental illness, including bipolar disorder, ADHD, and anxiety diagnosed at a young age. Despite challenges, she found ways to manage her conditions through consistent medication, self-care, and overcoming stigma. Her resilience and determination highlight the importance of support and understanding for those with mental health conditions. Amy discusses living with bipolar disorder, emphasizing the need for medication management, work-life balance, and understanding from employers. She stresses that with proper care and support, those with bipolar disorder can thrive and achieve their goals, challenging the misconception that they are "broken" or unable to have aspirations. The importance of support systems is emphasized, with Amy's mother and friends playing a vital role in managing their bipolar disorder. We also discuss her daughter's autism diagnosis, expressing relief at finally receiving proper resources and embracing her unique traits. Amy's advice encourages self-kindness, seeking help early for mental health struggles, and believing in one's ability to overcome adversity. Her journey serves as a reminder that even the darkest times can give way to inner calm and resilience with time and support. This episode mentions suicide. *Listener's discretion is advised.*]]></itunes:summary><itunes:duration>1549</itunes:duration><itunes:keywords>bipolardisorder,lifejacked,mentalhealthmatters,resilience,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e671bc249296669238e60484339ba96f.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Redefining Resilience: An Athlete's Journey with a Brain Tumor w/ Risa August</title><link>https://www.spreaker.com/episode/redefining-resilience-an-athlete-s-journey-with-a-brain-tumor-w-risa-august--60001888</link><description><![CDATA[In this episode, Risa August shares her inspiring story of overcoming a life-altering brain tumor diagnosis. Despite being an accomplished athlete with a healthy lifestyle, Risa experienced unexplained symptoms that doctors dismissed until an MRI finally revealed a large brain tumor on her pituitary gland. After brain surgery and radiation treatment, Risa had to redefine her identity and focus on what was possible. With determination, she embarked on a cycling journey from Canada to Mexico, chronicled in her book "The Road Unpaved, Border to Border with a Brain Tumor and a Bike. " Risa's resilience and mindset shift to embrace her new normal, rather than dwell on limitations, allowed her to accomplish remarkable feats. Her story encourages others to live life fully, be open to possibilities, and ask "What can I do now?" to reach their goals and dreams despite challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60001888</guid><pubDate>Mon, 13 May 2024 10:30:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/60001888/redefining_resilience_an_athletes_journey_with_a_brain_tumor_w_risa_august.mp3" length="27914952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82709a4f-03af-4bbc-9082-d10104ee0ae3/82709a4f-03af-4bbc-9082-d10104ee0ae3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82709a4f-03af-4bbc-9082-d10104ee0ae3/82709a4f-03af-4bbc-9082-d10104ee0ae3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82709a4f-03af-4bbc-9082-d10104ee0ae3/82709a4f-03af-4bbc-9082-d10104ee0ae3.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>In this episode, Risa August shares her inspiring story of overcoming a life-altering brain tumor diagnosis. Despite being an accomplished athlete with a healthy lifestyle, Risa experienced unexplained symptoms that doctors dismissed until an MRI...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Risa August shares her inspiring story of overcoming a life-altering brain tumor diagnosis. Despite being an accomplished athlete with a healthy lifestyle, Risa experienced unexplained symptoms that doctors dismissed until an MRI finally revealed a large brain tumor on her pituitary gland. After brain surgery and radiation treatment, Risa had to redefine her identity and focus on what was possible. With determination, she embarked on a cycling journey from Canada to Mexico, chronicled in her book "The Road Unpaved, Border to Border with a Brain Tumor and a Bike. " Risa's resilience and mindset shift to embrace her new normal, rather than dwell on limitations, allowed her to accomplish remarkable feats. Her story encourages others to live life fully, be open to possibilities, and ask "What can I do now?" to reach their goals and dreams despite challenges.]]></itunes:summary><itunes:duration>1745</itunes:duration><itunes:keywords>braintumor,healingjourney,lifejackedpodcast,perseverance,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91bd1d30868cc0af8a6ac1352b14d16a.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Trauma's Grip on Eating Habits w/ Patty Cabot</title><link>https://www.spreaker.com/episode/overcoming-trauma-s-grip-on-eating-habits-w-patty-cabot--59865021</link><description><![CDATA[Patty Cabot, author of the memoir "Not That Girl Anymore," shares her decades-long struggle with an eating disorder rooted in childhood sexual abuse trauma. For years, Patty battled drastic weight fluctuations and binge eating cycles, unaware of the underlying cause. After seeking therapy focused on eating disorders and EMDR (Eye Movement Desensitization and Reprocessing) therapy, Patty discovered her disordered eating stemmed from unresolved childhood trauma. By addressing the root cause through therapy, she was able to break the cycle, find healing, and open herself up to self-acceptance and healthy relationships. We also discuss the alarming prevalence of childhood sexual abuse, its lasting impacts, and the courage required to share one's story and seek support on the healing journey, no matter how long it takes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59865021</guid><pubDate>Mon, 06 May 2024 05:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59865021/overcoming_traumas_grip_on_eating_habits_w_patty_cabot.mp3" length="31957849" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c110585a-3956-4b31-ba89-2a2b2cdd974c/c110585a-3956-4b31-ba89-2a2b2cdd974c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c110585a-3956-4b31-ba89-2a2b2cdd974c/c110585a-3956-4b31-ba89-2a2b2cdd974c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c110585a-3956-4b31-ba89-2a2b2cdd974c/c110585a-3956-4b31-ba89-2a2b2cdd974c.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Patty Cabot, author of the memoir "Not That Girl Anymore," shares her decades-long struggle with an eating disorder rooted in childhood sexual abuse trauma. For years, Patty battled drastic weight fluctuations and binge eating cycles, unaware of the...</itunes:subtitle><itunes:summary><![CDATA[Patty Cabot, author of the memoir "Not That Girl Anymore," shares her decades-long struggle with an eating disorder rooted in childhood sexual abuse trauma. For years, Patty battled drastic weight fluctuations and binge eating cycles, unaware of the underlying cause. After seeking therapy focused on eating disorders and EMDR (Eye Movement Desensitization and Reprocessing) therapy, Patty discovered her disordered eating stemmed from unresolved childhood trauma. By addressing the root cause through therapy, she was able to break the cycle, find healing, and open herself up to self-acceptance and healthy relationships. We also discuss the alarming prevalence of childhood sexual abuse, its lasting impacts, and the courage required to share one's story and seek support on the healing journey, no matter how long it takes.]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:keywords>eatingdisorders,healing,lifejackedpodcast,overcoming,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eb91bb8e18af021ed07510b14215992.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Remembering a Beloved Son Lost From Gun Violence w/ Sandy Modell</title><link>https://www.spreaker.com/episode/remembering-a-beloved-son-lost-from-gun-violence-w-sandy-modell--59692921</link><description><![CDATA[Sandy Modell shares the heartbreaking story of his son Ryan's tragic murder in 2016 in Fort Myers, Florida - Ryan, a kind and active 32-year-old, was shot and killed after mistakenly knocking on the wrong door of his condo complex. The occupant inside the condo pursued and fatally shot Ryan, despite police orders to stay inside, claiming self-defense under Florida's "Stand Your Ground" law. Although, authorities ruled this a murder as the condo occupant's actions of re-engagement, pursuit, and provocation violated the law, he has not been formally charged. Sandy has been committed to seeking justice for Ryan, writing a book and raising awareness about the case and issues with the law's vagueness. This tragic incident highlights the need for better de-escalation approaches and nuanced community safety measures beyond "Stand Your Ground" laws. Sandy's story underscores the unimaginable grief of losing a child to senseless violence and a parent's determination to honor his child's memory.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59692921</guid><pubDate>Mon, 29 Apr 2024 05:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59692921/remembering_a_beloved_son_lost_from_gun_violence_w_sandy_modell.mp3" length="44771231" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/947c61cd-d44d-41ce-a452-fa67c50effdd/947c61cd-d44d-41ce-a452-fa67c50effdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/947c61cd-d44d-41ce-a452-fa67c50effdd/947c61cd-d44d-41ce-a452-fa67c50effdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/947c61cd-d44d-41ce-a452-fa67c50effdd/947c61cd-d44d-41ce-a452-fa67c50effdd.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Sandy Modell shares the heartbreaking story of his son Ryan's tragic murder in 2016 in Fort Myers, Florida - Ryan, a kind and active 32-year-old, was shot and killed after mistakenly knocking on the wrong door of his condo complex. The occupant inside...</itunes:subtitle><itunes:summary><![CDATA[Sandy Modell shares the heartbreaking story of his son Ryan's tragic murder in 2016 in Fort Myers, Florida - Ryan, a kind and active 32-year-old, was shot and killed after mistakenly knocking on the wrong door of his condo complex. The occupant inside the condo pursued and fatally shot Ryan, despite police orders to stay inside, claiming self-defense under Florida's "Stand Your Ground" law. Although, authorities ruled this a murder as the condo occupant's actions of re-engagement, pursuit, and provocation violated the law, he has not been formally charged. Sandy has been committed to seeking justice for Ryan, writing a book and raising awareness about the case and issues with the law's vagueness. This tragic incident highlights the need for better de-escalation approaches and nuanced community safety measures beyond "Stand Your Ground" laws. Sandy's story underscores the unimaginable grief of losing a child to senseless violence and a parent's determination to honor his child's memory.]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:keywords>florida,gunviolence,injustice,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd24f49f4e9a39c0c81d24fcb014223f.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Autism Journey: Hope, Resilience, and Self-Discovery w/ Randi-Lee Bowslaugh</title><link>https://www.spreaker.com/episode/autism-journey-hope-resilience-and-self-discovery-w-randi-lee-bowslaugh--59578854</link><description><![CDATA[Randi-Lee Bowslaugh, a Canadian author and former kickboxing champion, shares her inspiring journey navigating her son's autism diagnosis. Despite challenges, she remained resilient and dedicated to being the "ultimate mom. " She offers insights to parents, especially those with neurodivergent children, on overcoming obstacles and thriving. The concept of being "neurodivergent" is discussed, highlighting that it does not mean less intelligence. This episode shares examples of excelling academically with a neurodivergent brain and using "social stories" to teach skills. Randi offers valuable insights and advice to other parents, emphasizing the importance of self-expression, therapy, and resilience in overcoming adversity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59578854</guid><pubDate>Mon, 22 Apr 2024 05:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59578854/autism_journey_hope_resilience_and_self_discovery_w_randi_lee_bowslaugh.mp3" length="28177009" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7c18c71-81ee-428d-91a6-4cc1f8367134/d7c18c71-81ee-428d-91a6-4cc1f8367134.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7c18c71-81ee-428d-91a6-4cc1f8367134/d7c18c71-81ee-428d-91a6-4cc1f8367134.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7c18c71-81ee-428d-91a6-4cc1f8367134/d7c18c71-81ee-428d-91a6-4cc1f8367134.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Randi-Lee Bowslaugh, a Canadian author and former kickboxing champion, shares her inspiring journey navigating her son's autism diagnosis. Despite challenges, she remained resilient and dedicated to being the "ultimate mom. " She offers insights to...</itunes:subtitle><itunes:summary><![CDATA[Randi-Lee Bowslaugh, a Canadian author and former kickboxing champion, shares her inspiring journey navigating her son's autism diagnosis. Despite challenges, she remained resilient and dedicated to being the "ultimate mom. " She offers insights to parents, especially those with neurodivergent children, on overcoming obstacles and thriving. The concept of being "neurodivergent" is discussed, highlighting that it does not mean less intelligence. This episode shares examples of excelling academically with a neurodivergent brain and using "social stories" to teach skills. Randi offers valuable insights and advice to other parents, emphasizing the importance of self-expression, therapy, and resilience in overcoming adversity.]]></itunes:summary><itunes:duration>1762</itunes:duration><itunes:keywords>adversity,autismspeaks,lifejacked,neurodivergent,triumphant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1983d5105600884425aab2a5f7422bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Near-Death to Resilience w/ Ethan Poetic</title><link>https://www.spreaker.com/episode/from-near-death-to-resilience-w-ethan-poetic--59463011</link><description><![CDATA[Ethan Poetic, a motivational speaker and author, shares his remarkable story of resilience after a near-fatal car accident that left him with a 99% chance of death. Despite the devastating impact on his life, Ethan emerged as a "walking miracle," inspiring others with his strength and determination to overcome the challenges he faced. Through his journey of recovery and self-discovery, Ethan has dedicated his mission to helping people overcome their own adversities and live their best lives. Ethan has written an autobiography titled "The Inspirational Story of Ethan APoetic: Chronicles of Adversity, Education, Sports, Relationships, and Resiliency," sharing his personal journey and challenges. He hopes to impact people's lives one at a time and address myths surrounding single-parent households, emphasizing the importance of understanding individual stories and providing support. Ethan also discusses his role as a life coach, providing guidance, accountability, and tools for personal growth, empowering individuals to become their best selves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59463011</guid><pubDate>Mon, 15 Apr 2024 05:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59463011/from_near_death_to_resilience_w_ethan_poetic.mp3" length="33188695" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56a7c463-1d3b-49f6-ad4d-2f87f838dfeb/56a7c463-1d3b-49f6-ad4d-2f87f838dfeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56a7c463-1d3b-49f6-ad4d-2f87f838dfeb/56a7c463-1d3b-49f6-ad4d-2f87f838dfeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56a7c463-1d3b-49f6-ad4d-2f87f838dfeb/56a7c463-1d3b-49f6-ad4d-2f87f838dfeb.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Ethan Poetic, a motivational speaker and author, shares his remarkable story of resilience after a near-fatal car accident that left him with a 99% chance of death. Despite the devastating impact on his life, Ethan emerged as a "walking miracle,"...</itunes:subtitle><itunes:summary><![CDATA[Ethan Poetic, a motivational speaker and author, shares his remarkable story of resilience after a near-fatal car accident that left him with a 99% chance of death. Despite the devastating impact on his life, Ethan emerged as a "walking miracle," inspiring others with his strength and determination to overcome the challenges he faced. Through his journey of recovery and self-discovery, Ethan has dedicated his mission to helping people overcome their own adversities and live their best lives. Ethan has written an autobiography titled "The Inspirational Story of Ethan APoetic: Chronicles of Adversity, Education, Sports, Relationships, and Resiliency," sharing his personal journey and challenges. He hopes to impact people's lives one at a time and address myths surrounding single-parent households, emphasizing the importance of understanding individual stories and providing support. Ethan also discusses his role as a life coach, providing guidance, accountability, and tools for personal growth, empowering individuals to become their best selves.]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:keywords>academicsuccess,overcoming,resilience,rolemodels,walkingmiracle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a76c7176e297c58af6e705a65e4bda38.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Obstacles and Imposter Syndrome w/ Jane Boulware</title><link>https://www.spreaker.com/episode/overcoming-obstacles-and-imposter-syndrome-w-jane-boulware--59338432</link><description><![CDATA[Former Microsoft C-Suite Executive, Jane Boulware's incredible journey from growing up in poverty to becoming a millionaire and launching billion-dollar businesses at Microsoft is a testament to resilience and determination. Despite facing numerous challenges, including self-doubt and feeling like an outsider, Jane refused to be limited by others' expectations. Her story highlights how embracing one's unique background, persevering through difficulties, and believing in oneself can lead to extraordinary success. This episode emphasizes the importance of women supporting each other, claiming their worth, and not downplaying their achievements. True success is not just about reaching the top alone but about lifting up and empowering others along the way. Jane's story serves as a powerful example of a woman who broke through barriers and made her voice heard in a male-dominated environment, inspiring others to embrace their authentic selves and create their own paths to success. Jane's memoir "Worthy" aims to inspire readers, particularly women, by sharing her vulnerabilities and emphasizing the value of confronting fears, pushing limits, and redefining one's potential. Get a copy of Worthy at www.amazon.com; all proceeds help a child from the Boys and Girls' Club go to college.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338432</guid><pubDate>Mon, 08 Apr 2024 05:35:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59338432/overcoming_obstacles_and_imposter_syndrome_w_jane_boulware.mp3" length="37851879" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a104409-470d-4314-8c41-34a3ec678f30/3a104409-470d-4314-8c41-34a3ec678f30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a104409-470d-4314-8c41-34a3ec678f30/3a104409-470d-4314-8c41-34a3ec678f30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a104409-470d-4314-8c41-34a3ec678f30/3a104409-470d-4314-8c41-34a3ec678f30.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Former Microsoft C-Suite Executive, Jane Boulware's incredible journey from growing up in poverty to becoming a millionaire and launching billion-dollar businesses at Microsoft is a testament to resilience and determination. Despite facing numerous...</itunes:subtitle><itunes:summary><![CDATA[Former Microsoft C-Suite Executive, Jane Boulware's incredible journey from growing up in poverty to becoming a millionaire and launching billion-dollar businesses at Microsoft is a testament to resilience and determination. Despite facing numerous challenges, including self-doubt and feeling like an outsider, Jane refused to be limited by others' expectations. Her story highlights how embracing one's unique background, persevering through difficulties, and believing in oneself can lead to extraordinary success. This episode emphasizes the importance of women supporting each other, claiming their worth, and not downplaying their achievements. True success is not just about reaching the top alone but about lifting up and empowering others along the way. Jane's story serves as a powerful example of a woman who broke through barriers and made her voice heard in a male-dominated environment, inspiring others to embrace their authentic selves and create their own paths to success. Jane's memoir "Worthy" aims to inspire readers, particularly women, by sharing her vulnerabilities and emphasizing the value of confronting fears, pushing limits, and redefining one's potential. Get a copy of Worthy at www.amazon.com; all proceeds help a child from the Boys and Girls' Club go to college.]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:keywords>ambition,femaleexecutive,impostersyndrome,resilience,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1e1b48687d9872a91333c5f798453f8.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adaptability is the Key to Resilience W/ Niki Norlock</title><link>https://www.spreaker.com/episode/adaptability-is-the-key-to-resilience-w-niki-norlock--59248702</link><description><![CDATA[Documentary Filmmaker Niki Norlock shares her unique ability to adapt to any environment she is in. She believes that being adaptable is the key to being resilient. But also, sometimes we may need to sit and do nothing in the wake of a challenge or obstacle to build resilience because we may have a tendency to act too quickly. She talks about her book series Truth and her award winning documentary about children in the Philipines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59248702</guid><pubDate>Mon, 01 Apr 2024 05:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59248702/adaptability_is_the_key_to_resilience.mp3" length="31955720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cfa4664-55a5-4c86-b6ec-7c922d50ccfe/1cfa4664-55a5-4c86-b6ec-7c922d50ccfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cfa4664-55a5-4c86-b6ec-7c922d50ccfe/1cfa4664-55a5-4c86-b6ec-7c922d50ccfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cfa4664-55a5-4c86-b6ec-7c922d50ccfe/1cfa4664-55a5-4c86-b6ec-7c922d50ccfe.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Documentary Filmmaker Niki Norlock shares her unique ability to adapt to any environment she is in. She believes that being adaptable is the key to being resilient. But also, sometimes we may need to sit and do nothing in the wake of a challenge or...</itunes:subtitle><itunes:summary><![CDATA[Documentary Filmmaker Niki Norlock shares her unique ability to adapt to any environment she is in. She believes that being adaptable is the key to being resilient. But also, sometimes we may need to sit and do nothing in the wake of a challenge or obstacle to build resilience because we may have a tendency to act too quickly. She talks about her book series Truth and her award winning documentary about children in the Philipines.]]></itunes:summary><itunes:duration>1998</itunes:duration><itunes:keywords>adpatability,lifejackedpodcast,resilience,strength,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/798226a052e874d059b151cfc8911365.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Resilient Birth Journey Through Hypnosis w/ Trisha Fuller</title><link>https://www.spreaker.com/episode/a-resilient-birth-journey-through-hypnosis-w-trisha-fuller--59162203</link><description><![CDATA[Trisha Fuller shares her transformative journey, including a successful Vaginal Birth After Cesarean (VBAC) against medical advice, thanks to hypnosis. She discusses the unexpected turns of childbirth, the benefits of midwife support, and the power of positive thinking. Trisha demystifies hypnosis, advocating for positive affirmations over "What Ifs," and reveals how adaptability and alternative methods can redefine birthing experiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59162203</guid><pubDate>Mon, 25 Mar 2024 10:40:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59162203/a_resilient_birth_journey_through_hypnosis_w_trisha_fuller.mp3" length="44642967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d64509b6-5b12-4b12-b39f-f0a5f4fe2002/d64509b6-5b12-4b12-b39f-f0a5f4fe2002.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d64509b6-5b12-4b12-b39f-f0a5f4fe2002/d64509b6-5b12-4b12-b39f-f0a5f4fe2002.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d64509b6-5b12-4b12-b39f-f0a5f4fe2002/d64509b6-5b12-4b12-b39f-f0a5f4fe2002.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Trisha Fuller shares her transformative journey, including a successful Vaginal Birth After Cesarean (VBAC) against medical advice, thanks to hypnosis. She discusses the unexpected turns of childbirth, the benefits of midwife support, and the power of...</itunes:subtitle><itunes:summary><![CDATA[Trisha Fuller shares her transformative journey, including a successful Vaginal Birth After Cesarean (VBAC) against medical advice, thanks to hypnosis. She discusses the unexpected turns of childbirth, the benefits of midwife support, and the power of positive thinking. Trisha demystifies hypnosis, advocating for positive affirmations over "What Ifs," and reveals how adaptability and alternative methods can redefine birthing experiences.]]></itunes:summary><itunes:duration>2791</itunes:duration><itunes:keywords>childbirth,hypnosis,lifejackedpodcast,resilience,vbac</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/235d574e3999e71d1c3eafc7125dc03a.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Affected by the Perils of Addiction w/ Larry Fritzlan</title><link>https://www.spreaker.com/episode/affected-by-the-perils-of-addiction-w-larry-fritzlan--59082726</link><description><![CDATA[Larry Fritzlan discusses the disease of addiction which actually affects about 10% of the population. He explains how addiction is never really cured, but rather goes into remission. He shares the 4 C's to recognize the warning signs of addiction and how you can help yourself or someone else who you suspect may have an addiction.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59082726</guid><pubDate>Mon, 18 Mar 2024 05:35:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/59082726/affected_by_the_perils_of_addiction.mp3" length="27408745" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0f68773-3c45-4fa1-b29b-a0d7d8dfb917/c0f68773-3c45-4fa1-b29b-a0d7d8dfb917.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0f68773-3c45-4fa1-b29b-a0d7d8dfb917/c0f68773-3c45-4fa1-b29b-a0d7d8dfb917.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0f68773-3c45-4fa1-b29b-a0d7d8dfb917/c0f68773-3c45-4fa1-b29b-a0d7d8dfb917.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Larry Fritzlan discusses the disease of addiction which actually affects about 10% of the population. He explains how addiction is never really cured, but rather goes into remission. He shares the 4 C's to recognize the warning signs of addiction and...</itunes:subtitle><itunes:summary><![CDATA[Larry Fritzlan discusses the disease of addiction which actually affects about 10% of the population. He explains how addiction is never really cured, but rather goes into remission. He shares the 4 C's to recognize the warning signs of addiction and how you can help yourself or someone else who you suspect may have an addiction.]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:keywords>addiction,addictionsigns,lifejackedpodcast,resilience,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f282c738b82f24b3e723ff428be76a77.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Deal on Positive Psychology w/ David Essel</title><link>https://www.spreaker.com/episode/the-real-deal-on-positive-psychology-w-david-essel--58993167</link><description><![CDATA[David Essel shares his personal opinion on positive psychology. This episode mentions suicide, listener's discretion is advised. He shares how a failed suicide attempt led him to impact the world through positivity and the best advice given to him by Dr. Wayne Dyer. David understands all challenges people face today and he is here to help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58993167</guid><pubDate>Mon, 11 Mar 2024 05:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58993167/the_real_deal_on_positive_psychology.mp3" length="47199528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/357362a8-aa36-41e0-acd3-3bc92500d537/357362a8-aa36-41e0-acd3-3bc92500d537.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/357362a8-aa36-41e0-acd3-3bc92500d537/357362a8-aa36-41e0-acd3-3bc92500d537.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/357362a8-aa36-41e0-acd3-3bc92500d537/357362a8-aa36-41e0-acd3-3bc92500d537.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>David Essel shares his personal opinion on positive psychology. This episode mentions suicide, listener's discretion is advised. He shares how a failed suicide attempt led him to impact the world through positivity and the best advice given to him by...</itunes:subtitle><itunes:summary><![CDATA[David Essel shares his personal opinion on positive psychology. This episode mentions suicide, listener's discretion is advised. He shares how a failed suicide attempt led him to impact the world through positivity and the best advice given to him by Dr. Wayne Dyer. David understands all challenges people face today and he is here to help.]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>davidessel,lifejackedpodcast,positivepsychology,resilience,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9d7218a4cb20929c0db1f13e488ccb3.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Connected Yet Disconnected Body w/ Alana Joy Newton</title><link>https://www.spreaker.com/episode/a-connected-yet-disconnected-body-w-alana-joy-newton--58912687</link><description><![CDATA[Alana Joy Newton, at 9, was traumatized by her body when a simple tonsillectomy turned into a near death experience after eating a french fry. She always felt her body was somewhat disconnected from itself. Simple accidents would turn catastrophic, that's because she has a rare illness called Ehlers-Danlos Syndrome. She will share how she learned to reconnect with herself despite her diagnosis and regain control of her body. Building resilience starts with self and we don't change from the conditions of criticism, we change from conditions of compassion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58912687</guid><pubDate>Mon, 04 Mar 2024 06:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58912687/a_connected_yet_disconnected_body.mp3" length="30368730" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a02e127-f301-4db4-8f0a-5ad7e6835aa1/2a02e127-f301-4db4-8f0a-5ad7e6835aa1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a02e127-f301-4db4-8f0a-5ad7e6835aa1/2a02e127-f301-4db4-8f0a-5ad7e6835aa1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a02e127-f301-4db4-8f0a-5ad7e6835aa1/2a02e127-f301-4db4-8f0a-5ad7e6835aa1.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Alana Joy Newton, at 9, was traumatized by her body when a simple tonsillectomy turned into a near death experience after eating a french fry. She always felt her body was somewhat disconnected from itself. Simple accidents would turn catastrophic,...</itunes:subtitle><itunes:summary><![CDATA[Alana Joy Newton, at 9, was traumatized by her body when a simple tonsillectomy turned into a near death experience after eating a french fry. She always felt her body was somewhat disconnected from itself. Simple accidents would turn catastrophic, that's because she has a rare illness called Ehlers-Danlos Syndrome. She will share how she learned to reconnect with herself despite her diagnosis and regain control of her body. Building resilience starts with self and we don't change from the conditions of criticism, we change from conditions of compassion.]]></itunes:summary><itunes:duration>1899</itunes:duration><itunes:keywords>alanajoynewton,lifejackedpodcast,reconnectioncoach,regainstrength,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/961e9a4ce4e35a1c0ad72173d8187efd.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Before You Transmit w/ Celia Landman</title><link>https://www.spreaker.com/episode/transform-before-you-transmit-w-celia-landman--58820755</link><description><![CDATA[Mindfulness Coach Celia Landman talks about using mindfulness to break cycles of toxic parenting. She believes you must transform learned bad parenting traits, before you transmit them onto your children.There is a mention of suicide attempts. Listeners discretion is advised. If you or someone you know is hurting and having thoughts of suicide, please dial 988 to get connected with a professional. They are available 24 hours a day and 7 days a week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58820755</guid><pubDate>Mon, 26 Feb 2024 06:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58820755/transform_before_you_transmit.mp3" length="33370091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74cf574e-3ca3-4802-a32e-8cbc55f42833/74cf574e-3ca3-4802-a32e-8cbc55f42833.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74cf574e-3ca3-4802-a32e-8cbc55f42833/74cf574e-3ca3-4802-a32e-8cbc55f42833.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74cf574e-3ca3-4802-a32e-8cbc55f42833/74cf574e-3ca3-4802-a32e-8cbc55f42833.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Mindfulness Coach Celia Landman talks about using mindfulness to break cycles of toxic parenting. She believes you must transform learned bad parenting traits, before you transmit them onto your children.There is a mention of suicide attempts....</itunes:subtitle><itunes:summary><![CDATA[Mindfulness Coach Celia Landman talks about using mindfulness to break cycles of toxic parenting. She believes you must transform learned bad parenting traits, before you transmit them onto your children.There is a mention of suicide attempts. Listeners discretion is advised. If you or someone you know is hurting and having thoughts of suicide, please dial 988 to get connected with a professional. They are available 24 hours a day and 7 days a week.]]></itunes:summary><itunes:duration>2086</itunes:duration><itunes:keywords>healtoxicparenting,lifejacked,mindfulness,raisinghealthychildren,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbee87b61b05a1adab78f5e59221a2c0.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When the Mind Plays Tricks w/ Tyvonne Conrad</title><link>https://www.spreaker.com/episode/when-the-mind-plays-tricks-w-tyvonne-conrad--58652589</link><description><![CDATA[Tyvonne Conrad, a former Marine, talks about his struggles with mental health. His hallucinations and weird mental state resulted in a Schizophrenia diagnosis. His book of poetry serves as a view into this diagnosis and he hopes it becomes an open door to all generations for his legacy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58652589</guid><pubDate>Mon, 12 Feb 2024 06:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58652589/when_the_mind_plays_tricks_w_tyvonne_conrad.mp3" length="22673765" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9135059b-854a-4def-8e19-be327925b240/9135059b-854a-4def-8e19-be327925b240.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9135059b-854a-4def-8e19-be327925b240/9135059b-854a-4def-8e19-be327925b240.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9135059b-854a-4def-8e19-be327925b240/9135059b-854a-4def-8e19-be327925b240.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Tyvonne Conrad, a former Marine, talks about his struggles with mental health. His hallucinations and weird mental state resulted in a Schizophrenia diagnosis. His book of poetry serves as a view into this diagnosis and he hopes it becomes an open...</itunes:subtitle><itunes:summary><![CDATA[Tyvonne Conrad, a former Marine, talks about his struggles with mental health. His hallucinations and weird mental state resulted in a Schizophrenia diagnosis. His book of poetry serves as a view into this diagnosis and he hopes it becomes an open door to all generations for his legacy.]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:keywords>healingjourney,lifejacked,resilience,schizophrenia,triumphovertragedy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cb5ebe673349b3b4bbfb4d48b17c004.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating a Whole New World w/ Ilona Seddik</title><link>https://www.spreaker.com/episode/navigating-a-whole-new-world-w-ilona-seddik--58567582</link><description><![CDATA[Ilona Seddik, content media marketing expert, will share her struggles growing up in Russia. From bullying for being overweight to escaping sexual abuse from her boyfriend, she has shown great resistance to falling down. In all situations of adversity she bounces back. We discuss her arrival to the US, female empowerment, and tips for social media marketing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58567582</guid><pubDate>Mon, 05 Feb 2024 06:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58567582/navigating_a_whole_new_world_w_ilona_seddik.mp3" length="37943398" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa90e478-bec6-4c9e-96b9-22372b067773/fa90e478-bec6-4c9e-96b9-22372b067773.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa90e478-bec6-4c9e-96b9-22372b067773/fa90e478-bec6-4c9e-96b9-22372b067773.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa90e478-bec6-4c9e-96b9-22372b067773/fa90e478-bec6-4c9e-96b9-22372b067773.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Ilona Seddik, content media marketing expert, will share her struggles growing up in Russia. From bullying for being overweight to escaping sexual abuse from her boyfriend, she has shown great resistance to falling down. In all situations of adversity...</itunes:subtitle><itunes:summary><![CDATA[Ilona Seddik, content media marketing expert, will share her struggles growing up in Russia. From bullying for being overweight to escaping sexual abuse from her boyfriend, she has shown great resistance to falling down. In all situations of adversity she bounces back. We discuss her arrival to the US, female empowerment, and tips for social media marketing.]]></itunes:summary><itunes:duration>2372</itunes:duration><itunes:keywords>adversity,lifejackedpodcast,resilience,socialmediamarketing,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f3d111256e65c1dcbd0056f893ffafb.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Cycles of Toxic Parenting w/ Maria Riegger</title><link>https://www.spreaker.com/episode/breaking-cycles-of-toxic-parenting-w-maria-riegger--58484343</link><description><![CDATA[Maria Riegger's childhood ended abruptly when her father passed away when she was 13 years old. She shares how she had to act as a parent to her younger siblings while also dealing with a narcissistic mother. She believes we must listen to our instincts as parents, but be present and intentional. She also shares how our astrological signs can influence our parenting styles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58484343</guid><pubDate>Mon, 29 Jan 2024 06:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58484343/breaking_cycles_of_toxic_parenting_w_maria_riegger.mp3" length="30909572" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d7892a3-a81c-448d-b13a-8941e5e1124f/4d7892a3-a81c-448d-b13a-8941e5e1124f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d7892a3-a81c-448d-b13a-8941e5e1124f/4d7892a3-a81c-448d-b13a-8941e5e1124f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4d7892a3-a81c-448d-b13a-8941e5e1124f/4d7892a3-a81c-448d-b13a-8941e5e1124f.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Maria Riegger's childhood ended abruptly when her father passed away when she was 13 years old. She shares how she had to act as a parent to her younger siblings while also dealing with a narcissistic mother. She believes we must listen to our...</itunes:subtitle><itunes:summary><![CDATA[Maria Riegger's childhood ended abruptly when her father passed away when she was 13 years old. She shares how she had to act as a parent to her younger siblings while also dealing with a narcissistic mother. She believes we must listen to our instincts as parents, but be present and intentional. She also shares how our astrological signs can influence our parenting styles.]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:keywords>astrologicalsigns,healingtoxicchildhoods,lifejacked,parenting,parentingadvice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d89c4f43de19262579e3f2c4e16d180.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Therapy Myths Dispelled w/ Roxanne Collins</title><link>https://www.spreaker.com/episode/therapy-myths-dispelled-w-roxanne-collins--58399133</link><description><![CDATA[Roxanne Collins shares her struggles with imposter syndrome and identity as she navigates life as a mental health therapist. She shares the myths of therapy and how it is important to have a support system even when you are strong. She believes people are the experts of their own lives and we can make the most of life by paying small attention with intention.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58399133</guid><pubDate>Mon, 22 Jan 2024 06:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58399133/therapy_myths_dispelled_w_roxanne_collins.mp3" length="21897216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8f35df10-53f6-4c7b-9f80-f5b96f43d899/8f35df10-53f6-4c7b-9f80-f5b96f43d899.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8f35df10-53f6-4c7b-9f80-f5b96f43d899/8f35df10-53f6-4c7b-9f80-f5b96f43d899.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8f35df10-53f6-4c7b-9f80-f5b96f43d899/8f35df10-53f6-4c7b-9f80-f5b96f43d899.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Roxanne Collins shares her struggles with imposter syndrome and identity as she navigates life as a mental health therapist. She shares the myths of therapy and how it is important to have a support system even when you are strong. She believes people...</itunes:subtitle><itunes:summary><![CDATA[Roxanne Collins shares her struggles with imposter syndrome and identity as she navigates life as a mental health therapist. She shares the myths of therapy and how it is important to have a support system even when you are strong. She believes people are the experts of their own lives and we can make the most of life by paying small attention with intention.]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>healing,impostersyndrome,lifejackedpodcast,resilience,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d4fdc830a1ddfaab32681f20751722.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recognizing Patterns and Cycles of Domestice Abuse w/ Sarah Hummell</title><link>https://www.spreaker.com/episode/recognizing-patterns-and-cycles-of-domestice-abuse-w-sarah-hummell--58300839</link><description><![CDATA[Sarah Hummell shares her story of escaping from a husband who was consistently manipulative and abusive. She shares how one can recognize the patterns of an abusive partner and the salvation that gave her peace to continue on and stay strong for herself and her children. Listener's discretion is advised. If you feel you may be a victim of domestic violence, call the Domestic Abuse Hotline at 1-800-799-7233. Someone is available 24 hours a day and 7 days a week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58300839</guid><pubDate>Mon, 15 Jan 2024 06:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58300839/recognizing_patterns_and_cycles_of_domestice_abuse_w_sarah_hummell.mp3" length="38188420" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a67e0e5-197e-4468-90af-a8dfe2714a8f/2a67e0e5-197e-4468-90af-a8dfe2714a8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a67e0e5-197e-4468-90af-a8dfe2714a8f/2a67e0e5-197e-4468-90af-a8dfe2714a8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a67e0e5-197e-4468-90af-a8dfe2714a8f/2a67e0e5-197e-4468-90af-a8dfe2714a8f.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Sarah Hummell shares her story of escaping from a husband who was consistently manipulative and abusive. She shares how one can recognize the patterns of an abusive partner and the salvation that gave her peace to continue on and stay strong for...</itunes:subtitle><itunes:summary><![CDATA[Sarah Hummell shares her story of escaping from a husband who was consistently manipulative and abusive. She shares how one can recognize the patterns of an abusive partner and the salvation that gave her peace to continue on and stay strong for herself and her children. Listener's discretion is advised. If you feel you may be a victim of domestic violence, call the Domestic Abuse Hotline at 1-800-799-7233. Someone is available 24 hours a day and 7 days a week.]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:keywords>domesticviolence,gethelp,healing,lifejackedpodcast,nationalabusehotline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1c232f60a127afb60af25ed201eadfc.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Stress Through Our Memories w/ Brett Cotter</title><link>https://www.spreaker.com/episode/managing-stress-through-our-memories-w-brett-cotter--58227056</link><description><![CDATA[Brett Cotter talks about the effects that second hand stress causes for our loved ones and others around us. He shares how we can break family curses, heal generational trauma, and how to identify triggers, cycles, and patterns by embodying consciousness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58227056</guid><pubDate>Mon, 08 Jan 2024 06:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58227056/managing_stress_through_our_memories_w_brett_cotter.mp3" length="40049071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/711fb835-0216-49b2-b606-42f3dfbe482f/711fb835-0216-49b2-b606-42f3dfbe482f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/711fb835-0216-49b2-b606-42f3dfbe482f/711fb835-0216-49b2-b606-42f3dfbe482f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/711fb835-0216-49b2-b606-42f3dfbe482f/711fb835-0216-49b2-b606-42f3dfbe482f.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Brett Cotter talks about the effects that second hand stress causes for our loved ones and others around us. He shares how we can break family curses, heal generational trauma, and how to identify triggers, cycles, and patterns by embodying consciousness.</itunes:subtitle><itunes:summary><![CDATA[Brett Cotter talks about the effects that second hand stress causes for our loved ones and others around us. He shares how we can break family curses, heal generational trauma, and how to identify triggers, cycles, and patterns by embodying consciousness.]]></itunes:summary><itunes:duration>2504</itunes:duration><itunes:keywords>generationalcurses,healingthroughmemories,lifejacked,resilience,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d6dcd1acf6b8eaa8670353729c00909.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Stability is Essential for Good Health w/ Frank DiMaio</title><link>https://www.spreaker.com/episode/emotional-stability-is-essential-for-good-health-w-frank-dimaio--58043639</link><description><![CDATA[Frank DiMaio has 3 A's that help build resilience. He reveals how he supported his wife through breast cancer and fulfilled his purpose to her by sailing to Bermuda. He shares how he found the strength to forgive himself and maintain emotional stability to shift from victim mentality to victor mentality. Visit my website at www.ronicaljacobs.com to download Frank's special gift, <b>A Survivor's Guide</b>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58043639</guid><pubDate>Mon, 18 Dec 2023 08:19:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/58043639/emotional_stability_is_essential_for_good_health_w_frank_dimaio.mp3" length="36752318" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59d6da84-b5b7-420c-83b8-6778435a6a0c/59d6da84-b5b7-420c-83b8-6778435a6a0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59d6da84-b5b7-420c-83b8-6778435a6a0c/59d6da84-b5b7-420c-83b8-6778435a6a0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59d6da84-b5b7-420c-83b8-6778435a6a0c/59d6da84-b5b7-420c-83b8-6778435a6a0c.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Frank DiMaio has 3 A's that help build resilience. He reveals how he supported his wife through breast cancer and fulfilled his purpose to her by sailing to Bermuda. He shares how he found the strength to forgive himself and maintain emotional...</itunes:subtitle><itunes:summary><![CDATA[Frank DiMaio has 3 A's that help build resilience. He reveals how he supported his wife through breast cancer and fulfilled his purpose to her by sailing to Bermuda. He shares how he found the strength to forgive himself and maintain emotional stability to shift from victim mentality to victor mentality. Visit my website at www.ronicaljacobs.com to download Frank's special gift, <b>A Survivor's Guide</b>.]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:keywords>bermudatravels,breastcancer,emotionalstability,resilience,sculpting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cace23e3ce4894e57cc4d7d4449812a4.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Domestic Violence Affects Teens Too w/ Dee Dee Said</title><link>https://www.spreaker.com/episode/domestic-violence-affects-teens-too-w-dee-dee-said--57969793</link><description><![CDATA[Dee Dee Said shares her experience as a teenager with domestic violence while dating her boyfriend. Her organization Positively Impacting Communities educates teens to learn the importance of healthy relationships. www.pictoday.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57969793</guid><pubDate>Mon, 11 Dec 2023 06:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57969793/domestic_violence_affects_teens_too_w_dee_dee_said.mp3" length="34172149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/916c33bc-a0b3-4008-81e3-51ec717258b7/916c33bc-a0b3-4008-81e3-51ec717258b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/916c33bc-a0b3-4008-81e3-51ec717258b7/916c33bc-a0b3-4008-81e3-51ec717258b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/916c33bc-a0b3-4008-81e3-51ec717258b7/916c33bc-a0b3-4008-81e3-51ec717258b7.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Dee Dee Said shares her experience as a teenager with domestic violence while dating her boyfriend. Her organization Positively Impacting Communities educates teens to learn the importance of healthy relationships. www.pictoday.org</itunes:subtitle><itunes:summary><![CDATA[Dee Dee Said shares her experience as a teenager with domestic violence while dating her boyfriend. Her organization Positively Impacting Communities educates teens to learn the importance of healthy relationships. www.pictoday.org]]></itunes:summary><itunes:duration>2136</itunes:duration><itunes:keywords>datingviolence,healing,lifejacked,resilience,teens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/752b25a7ba72797d3c2a9724b40528eb.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Suffering Doesn't Have to Last- Peter Bedard</title><link>https://www.spreaker.com/episode/suffering-doesn-t-have-to-last-peter-bedard--57899866</link><description><![CDATA[Peter Bedard kicks off Season 2 of Lifejacked by sharing his out of body experience as a teen when he was pushed into a semitruck on his Moped bike. He also shares his method for dealing with anxiety and pain. He believes resilience should not come at a cost and love is a verb; not just a noun.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57899866</guid><pubDate>Mon, 04 Dec 2023 06:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57899866/suffering_doesnt_have_to_last_peter_bedard.mp3" length="37759912" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a38800e9-eb52-4497-b895-9a5c1f8eb263/a38800e9-eb52-4497-b895-9a5c1f8eb263.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a38800e9-eb52-4497-b895-9a5c1f8eb263/a38800e9-eb52-4497-b895-9a5c1f8eb263.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a38800e9-eb52-4497-b895-9a5c1f8eb263/a38800e9-eb52-4497-b895-9a5c1f8eb263.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Peter Bedard kicks off Season 2 of Lifejacked by sharing his out of body experience as a teen when he was pushed into a semitruck on his Moped bike. He also shares his method for dealing with anxiety and pain. He believes resilience should not come at...</itunes:subtitle><itunes:summary><![CDATA[Peter Bedard kicks off Season 2 of Lifejacked by sharing his out of body experience as a teen when he was pushed into a semitruck on his Moped bike. He also shares his method for dealing with anxiety and pain. He believes resilience should not come at a cost and love is a verb; not just a noun.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:keywords>anxiety,healing,lifejacked,resilience,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdce0b53f8300c99f272e4a0b65db389.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Support For Teachers Through Self-Care Coaching- Andrea Perry</title><link>https://www.spreaker.com/episode/support-for-teachers-through-self-care-coaching-andrea-perry--57718943</link><description><![CDATA[Andrea Perry shares how she pivoted from feeling betrayed and devastated as a teacher to empowering teachers in health and wellness as a life coach.<br />Special Gift: bit.ly/10stepstoresilience]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57718943</guid><pubDate>Mon, 20 Nov 2023 06:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57718943/teaching_support_through_self_care_coaching_andrea_perry.mp3" length="24393996" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b759874-3646-478c-aac6-157cef195e1b/7b759874-3646-478c-aac6-157cef195e1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b759874-3646-478c-aac6-157cef195e1b/7b759874-3646-478c-aac6-157cef195e1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b759874-3646-478c-aac6-157cef195e1b/7b759874-3646-478c-aac6-157cef195e1b.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Andrea Perry shares how she pivoted from feeling betrayed and devastated as a teacher to empowering teachers in health and wellness as a life coach.
Special Gift: bit.ly/10stepstoresilience</itunes:subtitle><itunes:summary><![CDATA[Andrea Perry shares how she pivoted from feeling betrayed and devastated as a teacher to empowering teachers in health and wellness as a life coach.<br />Special Gift: bit.ly/10stepstoresilience]]></itunes:summary><itunes:duration>1525</itunes:duration><itunes:keywords>layoffs,lifejackedpodcast,resilience,selfcare,teacherburnout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c7c61eddfa82cb57d454506f5d54ff1.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Technology Is Not Just For the Young- Abbie Richie</title><link>https://www.spreaker.com/episode/technology-is-not-just-for-the-young-abbie-richie--57609597</link><description><![CDATA[Abbie Richie shares how she did not allow misfortune to get her down by starting a booming tech company after a year long job search.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57609597</guid><pubDate>Mon, 13 Nov 2023 06:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57609597/technology_is_not_just_for_the_young.mp3" length="39058109" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e0b476d-e596-474a-9604-d07c398098c2/4e0b476d-e596-474a-9604-d07c398098c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e0b476d-e596-474a-9604-d07c398098c2/4e0b476d-e596-474a-9604-d07c398098c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e0b476d-e596-474a-9604-d07c398098c2/4e0b476d-e596-474a-9604-d07c398098c2.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Abbie Richie shares how she did not allow misfortune to get her down by starting a booming tech company after a year long job search.</itunes:subtitle><itunes:summary><![CDATA[Abbie Richie shares how she did not allow misfortune to get her down by starting a booming tech company after a year long job search.]]></itunes:summary><itunes:duration>2442</itunes:duration><itunes:keywords>ageism,lifejackedpodcast,resilience,seniorsavvy,technology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0587d934c32c7f88d2efea9e860e8e6.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beauty and Redefined Power Born From Pain- Harry Saffold Jr</title><link>https://www.spreaker.com/episode/beauty-and-redefined-power-born-from-pain-harry-saffold-jr--57491634</link><description><![CDATA[Harry Saffold Jr. shares how he learned to move past his childhood of sexual trauma to redefine power and create beauty through Art.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57491634</guid><pubDate>Mon, 06 Nov 2023 06:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57491634/beauty_and_redefined_power_born_from_pain_harry_saffold_jr.mp3" length="42012661" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Harry Saffold Jr. shares how he learned to move past his childhood of sexual trauma to redefine power and create beauty through Art.</itunes:subtitle><itunes:summary><![CDATA[Harry Saffold Jr. shares how he learned to move past his childhood of sexual trauma to redefine power and create beauty through Art.]]></itunes:summary><itunes:duration>2626</itunes:duration><itunes:keywords>redefinedpower,resilience,sexualabuse,sexualtrauma,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0abf847409111ea196e6f923912640ac.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Strength to Rise Triumphantly from Despair- Charlise Smith</title><link>https://www.spreaker.com/episode/the-strength-to-rise-triumphantly-from-despair-charlise-smith--57437522</link><description><![CDATA[Charlise Smith shares how she has survived a lifetime of violent acts committed against herself and others close to her to inspire women to push through adversity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57437522</guid><pubDate>Mon, 30 Oct 2023 05:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57437522/the_strength_to_rise_triumphantly_from_despair_charlise_smith.mp3" length="37742375" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Charlise Smith shares how she has survived a lifetime of violent acts committed against herself and others close to her to inspire women to push through adversity.</itunes:subtitle><itunes:summary><![CDATA[Charlise Smith shares how she has survived a lifetime of violent acts committed against herself and others close to her to inspire women to push through adversity.]]></itunes:summary><itunes:duration>2359</itunes:duration><itunes:keywords>abuse,emotional,faith,healingjourney,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4653ec9e943f2f1795ea6f9732d3cf2c.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tremendous Headaches That Led to Tremendous Empowerment- Soribel Martinez</title><link>https://www.spreaker.com/episode/tremendous-headaches-that-led-to-tremendous-empowerment-soribel-martinez--57345791</link><description><![CDATA[Soribel Martinez shares how what she thought was a migraine ended up having her prepare for life and prepare for death at the same time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57345791</guid><pubDate>Mon, 23 Oct 2023 05:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57345791/tremendous_headaches_that_led_to_tremendous_empowerment_soribel_martinez.mp3" length="34029254" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Soribel Martinez shares how what she thought was a migraine ended up having her prepare for life and prepare for death at the same time.</itunes:subtitle><itunes:summary><![CDATA[Soribel Martinez shares how what she thought was a migraine ended up having her prepare for life and prepare for death at the same time.]]></itunes:summary><itunes:duration>2127</itunes:duration><itunes:keywords>brainaneurysm,healingjourney,lifejacked,resilience,strengththroughadversity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/983e0188ff9b2618833157fd33703bcc.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unexpected Consequences from a College Party- Ruth Poniarksi</title><link>https://www.spreaker.com/episode/unexpected-consequences-from-a-college-party-ruth-poniarksi--57244813</link><description><![CDATA[Ruth Poniarski shares how an innocent night at a college party impacted her life greatly after ingesting an unknown substance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57244813</guid><pubDate>Mon, 16 Oct 2023 05:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57244813/unexpected_consequences_from_a_college_party_ruth_poniarksi.mp3" length="31615498" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Ruth Poniarski shares how an innocent night at a college party impacted her life greatly after ingesting an unknown substance.</itunes:subtitle><itunes:summary><![CDATA[Ruth Poniarski shares how an innocent night at a college party impacted her life greatly after ingesting an unknown substance.]]></itunes:summary><itunes:duration>1976</itunes:duration><itunes:keywords>accidentaldrugusage,collegeparty,mentalpsychosis,psychoticbreakdowns,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a05ffaede3bc544393401a447400b4a.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Resilient Journey of a Cancer Warrior- Terry Tucker</title><link>https://www.spreaker.com/episode/the-resilient-journey-of-a-cancer-warrior-terry-tucker--57146347</link><description><![CDATA[Terry Tucker shares how focusing on four truths has helped him persevere through his Melanoma Cancer diagnosis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57146347</guid><pubDate>Mon, 09 Oct 2023 05:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57146347/the_unstoppable_journey_of_a_cancer_warrior.mp3" length="34203509" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Terry Tucker shares how focusing on four truths has helped him persevere through his Melanoma Cancer diagnosis.</itunes:subtitle><itunes:summary><![CDATA[Terry Tucker shares how focusing on four truths has helped him persevere through his Melanoma Cancer diagnosis.]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:keywords>amputee,cancer,lifejackedpodcast,melanomacancer,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f492262a8006d2b7551e315b9bade2be.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Divorce from Heartache to Healing- G'Ade</title><link>https://www.spreaker.com/episode/navigating-divorce-from-heartache-to-healing-g-ade--57147298</link><description><![CDATA[G'Ade shares how she survived the emotional pain of a marriage full of infidelity, broken promises, and emotional abuse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57147298</guid><pubDate>Mon, 09 Oct 2023 05:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57147298/navigating_divorce_from_heartache_to_healing_gade.mp3" length="24566190" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>G'Ade shares how she survived the emotional pain of a marriage full of infidelity, broken promises, and emotional abuse.</itunes:subtitle><itunes:summary><![CDATA[G'Ade shares how she survived the emotional pain of a marriage full of infidelity, broken promises, and emotional abuse.]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:keywords>divorce,findingloveagain,healing,lifejackedpodcast,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4126a9c4502269d723aef5ea9fe5a41.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Through Dream Analysis- Megan Mary</title><link>https://www.spreaker.com/episode/healing-through-dream-analysis-megan-mary--57087625</link><description><![CDATA[Megan Mary shares how she managed her three chronic diseases through dream interpretation. Through this discovery, she now helps many women around the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57087625</guid><pubDate>Mon, 09 Oct 2023 05:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57087625/healing_through_dream_analysis_megan_mary.mp3" length="23957226" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Megan Mary shares how she managed her three chronic diseases through dream interpretation. Through this discovery, she now helps many women around the world.</itunes:subtitle><itunes:summary><![CDATA[Megan Mary shares how she managed her three chronic diseases through dream interpretation. Through this discovery, she now helps many women around the world.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:keywords>autoimmunedisease,dreamanalysis,dreamintrepretation,lifejackedpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c19806440a7e6ac62e82ba9d96c2fbae.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro Episode</title><link>http://www.ronicaljacobs.com</link><description><![CDATA[Lifejacked is an unplanned or unforeseen event that happens and throws us for a loop. Sometimes we can bounce back quickly and other times it takes a little longer. Each guest shares their tragedy to triumphant story. Episodes are released every Monday. Visit <a href="http://www.ronicaljacobs.com" target="_blank" rel="noreferrer noopener">http://www.ronicaljacobs.com</a> to learn more about my guests or each episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57016260</guid><pubDate>Sun, 01 Oct 2023 16:51:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/57016260/lj_intro_episode_edited.mp3" length="5006078" type="audio/mpeg"/><itunes:author>Dr. Ronica Jacobs</itunes:author><itunes:subtitle>Lifejacked is an unplanned or unforeseen event that happens and throws us for a loop. Sometimes we can bounce back quickly and other times it takes a little longer. Each guest shares their tragedy to triumphant story. Episodes are released every...</itunes:subtitle><itunes:summary><![CDATA[Lifejacked is an unplanned or unforeseen event that happens and throws us for a loop. Sometimes we can bounce back quickly and other times it takes a little longer. Each guest shares their tragedy to triumphant story. Episodes are released every Monday. Visit <a href="http://www.ronicaljacobs.com" target="_blank" rel="noreferrer noopener">http://www.ronicaljacobs.com</a> to learn more about my guests or each episode.]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:keywords>bestresiliencepodcast,resilience,setbacks,strengthanddgrowth,tradegytotriumph</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0db60bf89141dcf32ed6a29a4bded506.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
