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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Its MOMME: Momssip</title><link>https://www.spreaker.com/podcast/its-momme-momssip--5823929</link><description><![CDATA[<b>Its Momme: Momssip Podcast is a lively and engaging Podcast that covers topics related to parenthood, family,children, and self-growth. Most importantly we discuss the challenges of maintaining your own identity after having kids, and offer helpful tips and advice for moms looking to reclaim their own sense of self. </b>]]></description><atom:link href="https://www.spreaker.com/show/5823929/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Its Momme LLC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12faba946021fa27ab693f01b9715a25.jpg</url><title>Its MOMME: Momssip</title><link>https://www.spreaker.com/podcast/its-momme-momssip--5823929</link></image><lastBuildDate>Tue, 25 Apr 2023 17:38:16 +0000</lastBuildDate><itunes:author>Selena T.</itunes:author><itunes:owner><itunes:name>Selena T.</itunes:name><itunes:email>contact@itsmommeblog.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12faba946021fa27ab693f01b9715a25.jpg"/><itunes:subtitle>Its Momme: Momssip Podcast is a lively and engaging Podcast that covers topics related to parenthood, family,children, and self-growth. Most importantly we discuss the challenges of maintaining your own identity after having kids, and offer helpful...</itunes:subtitle><itunes:summary><![CDATA[<b>Its Momme: Momssip Podcast is a lively and engaging Podcast that covers topics related to parenthood, family,children, and self-growth. Most importantly we discuss the challenges of maintaining your own identity after having kids, and offer helpful tips and advice for moms looking to reclaim their own sense of self. </b>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"/><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Navigating Postpartum Depression</title><link>https://www.spreaker.com/episode/navigating-postpartum-depression--53379646</link><description><![CDATA[<b>Don't let postpartum depression bring you down! </b><br /><b>In this episode of our podcast, we explore the topic of postpartum depression.  We discuss insights into the symptoms as well as tips and strategies for coping with this challenging and often misunderstood condition. Whether you are a new mother struggling with postpartum depression yourself, or simply curious to learn more about this important topic, tune in to this informative and enlightening episode.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53379646</guid><pubDate>Wed, 29 Mar 2023 16:03:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53379646/ppd_podcast_01_enhanced.mp3" length="22006646" type="audio/mpeg"/><itunes:author>Selena T.</itunes:author><itunes:subtitle>Don't let postpartum depression bring you down! 
In this episode of our podcast, we explore the topic of postpartum depression.  We discuss insights into the symptoms as well as tips and strategies for coping with this challenging and often...</itunes:subtitle><itunes:summary><![CDATA[<b>Don't let postpartum depression bring you down! </b><br /><b>In this episode of our podcast, we explore the topic of postpartum depression.  We discuss insights into the symptoms as well as tips and strategies for coping with this challenging and often misunderstood condition. Whether you are a new mother struggling with postpartum depression yourself, or simply curious to learn more about this important topic, tune in to this informative and enlightening episode.</b>]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:keywords>babyblues,coping,depression,healthyhabits,maternalmentalhealth,mentalhealth,mentalhealthawareness,momlife,momsofinstagram,momstruggles,momsupport,motherhood,newborn,newmom,parenthood,postpartum,postpartumdepression,selfcare,selfcare#selfhelp,wellnessjourney</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2aac5fd3744637425d6de7b3a16665a.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
