https://www.grovestreetfmnetwork.com/show/talk-local-to-me/enEntrepreneurshipMedia Squatchhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c894f8909a8dfdcfa02b9786d282b41.jpghttps://www.grovestreetfmnetwork.com/show/talk-local-to-me/Wed, 12 Aug 2026 17:37:23 +0000Media SquatchMedia Squatchinfo@mediasquatch.comTalk Local to me is presented by the Central Virginia Business Coalition and is a live show on Wednesdays at noon!falseepisodichttps://www.spreaker.com/episode/lugo-mobile-services-llc--73854087https://api.spreaker.com/episode/73854087Wed, 12 Aug 2026 17:21:38 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike welcome Billy, owner of Lugo Mobile Services, a mobile mechanic business serving Central Virginia. Billy explains how he provides convenient on-site vehicle repairs and maintenance, from oil...3316falsefullhttps://www.spreaker.com/episode/tea-time-five-rings-financial--73384843https://api.spreaker.com/episode/73384843Tue, 11 Aug 2026 08:00:04 +0000Media SquatchMary Purcell of Five Rings Financial shares how a career change led her to a mission of helping middle-income Americans build financial confidence and work toward financial freedom. In this episode, Mary discusses what inspired her to join Five Rings...619falsefullhttps://www.spreaker.com/episode/tea-time-living-forward--72990421
In this episode, Cindy discusses the challenges of building her business, the importance of community support, and how the CVABC has helped her grow. She also offers hope to those navigating grief, reminding them that while grief never completely disappears, it does become more manageable with time, support, and the courage to stop pretending everything is okay.]]>https://api.spreaker.com/episode/72990421Tue, 28 Jul 2026 08:00:23 +0000Media SquatchCindy Burns, founder of Living Forward, shares how losing her husband at the age of 54—and later realizing she hadn't fully processed her grief—inspired her to become a widow coach. In this episode, Cindy discusses the challenges of building her...
In this episode, Cindy discusses the challenges of building her business, the importance of community support, and how the CVABC has helped her grow. She also offers hope to those navigating grief, reminding them that while grief never completely disappears, it does become more manageable with time, support, and the courage to stop pretending everything is okay.]]>710falsefullhttps://www.spreaker.com/episode/media-mosaic--73111637https://api.spreaker.com/episode/73111637Wed, 22 Jul 2026 17:37:33 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike welcome Kelly, owner of Media Mosaic, to discuss social media marketing for small businesses. Kelly shares practical advice on creating engaging content, choosing the right platforms, and...4423falsefullhttps://www.spreaker.com/episode/tea-time-kennedy-s-miracle-carriage--72955389
In this episode, they discuss the challenges of navigating certifications and regulations, the rewards of helping clients maintain their independence, the importance of local networking, and their commitment to serving the community with compassion and care.]]>https://api.spreaker.com/episode/72955389Tue, 21 Jul 2026 08:00:03 +0000Media SquatchPam and Kelly, co-owners of Kennedy's Miracle Carriage, a faith-based non-emergency medical transportation company in Bedford, Virginia, share how personal experiences caring for aging loved ones inspired them to launch their business and fill a...
In this episode, they discuss the challenges of navigating certifications and regulations, the rewards of helping clients maintain their independence, the importance of local networking, and their commitment to serving the community with compassion and care.]]>815falsefullhttps://www.spreaker.com/episode/tea-time-six33-mortgage--72950280
In this episode, Joel debunks the common myth that homebuyers need a 20% down payment and explains why clear communication is the foundation of every successful client relationship. He also discusses how the CVABC has supported the growth of his business and emphasizes the importance of supporting local businesses to strengthen the community.]]>https://api.spreaker.com/episode/72950280Tue, 14 Jul 2026 08:00:03 +0000Media SquatchJoel Battige of Six33 Mortgage, a mortgage brokerage serving Central Virginia, shares his 21-year journey in the lending industry, his move from Florida to Central Virginia, and the challenges of building trust with local real estate professionals as...
In this episode, Joel debunks the common myth that homebuyers need a 20% down payment and explains why clear communication is the foundation of every successful client relationship. He also discusses how the CVABC has supported the growth of his business and emphasizes the importance of supporting local businesses to strengthen the community.]]>666falsefullhttps://www.spreaker.com/episode/strategic-doers-group--72872143]]>https://api.spreaker.com/episode/72872143Wed, 08 Jul 2026 17:17:11 +0000Media SquatchIn this episode of Talk Local to Me, hosts Mike and Heather discuss upcoming Central Virginia Business Coalition events, including ribbon cuttings, a Back to School Bash, and Bedford Centerfest. Guest Mike from Strategic Doers Group shares insights on...]]>3969falsefullhttps://www.spreaker.com/episode/tea-time-shop-click-give--72656385
In this episode, Ron discusses the challenges of overcoming skepticism, the importance of supporting local businesses, and how joining the Central Virginia Business Coalition (CVABC) helped increase awareness of his mission. He also shares valuable insights for aspiring entrepreneurs, emphasizing the importance of patience, persistence, and building a solid financial foundation before pursuing a passion-driven business.]]>https://api.spreaker.com/episode/72656385Tue, 07 Jul 2026 08:00:02 +0000Media SquatchRon Ferrin, founder of Shop Click Give, shares how his passion for supporting teachers inspired him to create an innovative e-commerce platform that gives back to local communities. Through Shop Click Give, businesses can set up free merchant accounts...
In this episode, Ron discusses the challenges of overcoming skepticism, the importance of supporting local businesses, and how joining the Central Virginia Business Coalition (CVABC) helped increase awareness of his mission. He also shares valuable insights for aspiring entrepreneurs, emphasizing the importance of patience, persistence, and building a solid financial foundation before pursuing a passion-driven business.]]>961falsefullhttps://www.spreaker.com/episode/love-umami--72775958https://api.spreaker.com/episode/72775958Wed, 01 Jul 2026 16:48:02 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto of the Central Virginia Business Coalition shares upcoming events, including a Christmas in July membership drive, Bedford Centerfest, and the first annual Community Champions Back to School Bash....2064falsefullhttps://www.spreaker.com/episode/visiting-angels-lynchburg-va-and-the-cvabc--72675941https://api.spreaker.com/episode/72675941Wed, 24 Jun 2026 17:25:27 +0000Media SquatchIn this special episode of Talk Local to Me, co-hosts Heather and Mike turn the microphone on themselves. Mike shares his journey building Visiting Angels of Lynchburg, a senior home care service, discussing caregiving challenges, community...3796falsefullhttps://www.spreaker.com/episode/tea-time-central-virginia-business-coalition--72632003
She discusses her passion for empowering local businesses, the challenges of raising awareness, and the impact of signature events like the Lynchburg and Bedford Christmas Parades, the Empower Women's Seminar, and Bedford Centerfest. Heather also emphasizes the importance of collaboration over competition and encourages the community to Buy Local, Support Local, and Think Local.]]>https://api.spreaker.com/episode/72632003Tue, 23 Jun 2026 12:17:19 +0000Media SquatchHeather Alto of the Central Virginia Business Coalition (CVABC) shares the organization's history, dating back to 1906, and its evolution into a thriving business coalition serving Central Virginia. She discusses her passion for empowering local...
She discusses her passion for empowering local businesses, the challenges of raising awareness, and the impact of signature events like the Lynchburg and Bedford Christmas Parades, the Empower Women's Seminar, and Bedford Centerfest. Heather also emphasizes the importance of collaboration over competition and encourages the community to Buy Local, Support Local, and Think Local.]]>800falsefullhttps://www.spreaker.com/episode/tea-time-brown-s-heating-air-plumbing-electrical--72438458
Matt also talks about the expansion of the company's services to include electrical work, the challenges of building customer awareness, and the importance of hiring trustworthy employees. He emphasizes the value of following industry codes and standards, as well as the role community support and the CVABC have played in helping Brown's grow into a trusted local business.]]>https://api.spreaker.com/episode/72438458Tue, 16 Jun 2026 08:00:02 +0000Media SquatchMatt Litchford of Brown's Heating, Air, Plumbing & Electrical shares the story behind the company's growth over the past 20 years. He discusses how founder Brandon Brown built the business from the ground up with a small loan, as well as his own...
Matt also talks about the expansion of the company's services to include electrical work, the challenges of building customer awareness, and the importance of hiring trustworthy employees. He emphasizes the value of following industry codes and standards, as well as the role community support and the CVABC have played in helping Brown's grow into a trusted local business.]]>610falsefullhttps://www.spreaker.com/episode/sweet-indulgence-bakery-t4tactics-paul-davis-restoration-coleman-custom-creations--72423975https://api.spreaker.com/episode/72423975Wed, 10 Jun 2026 12:00:03 +0000Media Squatch2604falsefullhttps://www.spreaker.com/episode/kennedy-s-miracle-carriage-and-the-blue-lady--72326924https://api.spreaker.com/episode/72326924Wed, 03 Jun 2026 17:19:12 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike welcome several local business owners who are making a positive impact throughout the Bedford community.First, Kelly and Pam from Kennedy's Miracle Carriage discuss their non-emergency...3471falsefullhttps://www.spreaker.com/episode/tea-time-mountain-laurel-learning--72100582
She discusses the challenges of switching industries, her passion for supporting local entrepreneurs, and why Central Virginia feels like home. Rebecca also shares a key insight: entrepreneurs are finite resources and must protect their time, energy, and well-being to sustain their businesses long-term.]]>https://api.spreaker.com/episode/72100582Tue, 02 Jun 2026 08:00:03 +0000Media SquatchRebecca Mason, founder of Mountain Laurel Learning, shares her journey from corporate food service and café operations to becoming a solopreneur. Today, she offers food safety certifications and leadership development for businesses. She discusses...
She discusses the challenges of switching industries, her passion for supporting local entrepreneurs, and why Central Virginia feels like home. Rebecca also shares a key insight: entrepreneurs are finite resources and must protect their time, energy, and well-being to sustain their businesses long-term.]]>817falsefullhttps://www.spreaker.com/episode/shineforth--72086542https://api.spreaker.com/episode/72086542Wed, 20 May 2026 17:21:09 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike discuss ways to support small businesses during the summer slowdown, offering practical tips like shopping locally, dining out, and buying gift cards. They also welcome guests Melissa and...3478falsefullhttps://www.spreaker.com/episode/gleaning-for-the-world-and-eight-o-one-raw-bar--71993136https://api.spreaker.com/episode/71993136Wed, 13 May 2026 17:25:11 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike highlight upcoming CVABC events, including a special Coffee Talk at Campbell County Rescue Squad, before welcoming two guests making a difference in Central Virginia.James from Gleaning For...3812falsefullhttps://www.spreaker.com/episode/tea-time-love-heals--71960653
Sarah shares her journey from a volunteer to a dedicated team member. Together, they discuss the challenges of operating in a traditional community like Lynchburg, their monthly Love Heals Live concerts, and their matching donation campaign. They also encourage supporters to become a Heartbeat member at weareloveheals.org.]]>https://api.spreaker.com/episode/71960653Tue, 12 May 2026 08:00:09 +0000Media SquatchCourtney and Sarah from Love Heals, a nonprofit dedicated to freeing people from medical bondage, one concert at a time, share their story and mission. Courtney explains how the organization began in 2018 with a benefit concert for a friend battling...
Sarah shares her journey from a volunteer to a dedicated team member. Together, they discuss the challenges of operating in a traditional community like Lynchburg, their monthly Love Heals Live concerts, and their matching donation campaign. They also encourage supporters to become a Heartbeat member at weareloveheals.org.]]>1162falsefullhttps://www.spreaker.com/episode/love-heals--71893592https://api.spreaker.com/episode/71893592Wed, 06 May 2026 17:25:08 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike celebrate National Small Business Week by encouraging year-round support for local businesses. They recap a successful putt-putt tournament and the new Altavista Town Market. Guests Courtney...3709falsefullhttps://www.spreaker.com/episode/tea-time-joe-the-home-pro--71715568https://api.spreaker.com/episode/71715568Tue, 05 May 2026 08:00:02 +0000Media SquatchMike with Joe the Home Pro shares how building a home with his father at age 15 shaped his expertise in construction and home inspections. After being laid off in 2023, he launched his Lynchburg-based home inspection and repair business. He discusses...915falsefullhttps://www.spreaker.com/episode/cabi-and-hilton-hotels--71565087https://api.spreaker.com/episode/71565087Wed, 22 Apr 2026 17:37:24 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike celebrate Earth Day and Professional Assistants Day while highlighting upcoming CVABC events, including a Coffee Talk, the Women in Power conference, and a Putt Putt Tournament. Fashion...4608falsefullhttps://www.spreaker.com/episode/tea-time-blue-ridge-town-country-real-estate-team--70873405https://api.spreaker.com/episode/70873405Tue, 21 Apr 2026 08:00:02 +0000Media SquatchAngela Joy and Mason Dudley share the founding story of the Blue Ridge Town & Country Real Estate Team, discussing their backgrounds, the challenges they’ve faced, and their passion for helping clients build wealth through real estate. Tony...657falsefullhttps://www.spreaker.com/episode/the-kidd-team-insurance-and-love-heals--71348948https://api.spreaker.com/episode/71348948Wed, 15 Apr 2026 17:36:29 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike recap their successful Home and Health Expo before welcoming two guests. Amanda from The Kidd Team explains how her agency helps Central Virginians navigate Medicare, Medicaid, and health...4188falsefullhttps://www.spreaker.com/episode/tea-time-chapel-creek-farms--71165947https://api.spreaker.com/episode/71165947Tue, 14 Apr 2026 08:00:02 +0000Media SquatchMelody Divers of Chapel Creek Farms shares how she and her husband, Johnny, transitioned from teaching and landscaping to full-time farming across 2,000 acres in Bedford County. Named after their two sons, Chapel Creek Farms offers grass-fed beef...1171falsefullhttps://www.spreaker.com/episode/hill-city-picnics-and-pj-at-the-lake--71189344https://api.spreaker.com/episode/71189344Wed, 08 Apr 2026 17:19:31 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto flies solo, covering upcoming local events including the Central Virginia Home and Garden Show, the Empower Women's Conference, and the CVABC Open putt-putt tournament. Guest Danielle introduces...3283falsefullhttps://www.spreaker.com/episode/tea-time-cabi--70852845https://api.spreaker.com/episode/70852845Tue, 07 Apr 2026 08:00:02 +0000Media SquatchSherrie McNamara, local owner of Cabi, shares her journey of joining the company during the pandemic and the challenges of building brand awareness without a traditional storefront. She discusses how Cabi empowers women through community-driven...462falsefullhttps://www.spreaker.com/episode/mountain-laurel-learning-and-finding-purpose--71047883https://api.spreaker.com/episode/71047883Wed, 01 Apr 2026 17:27:50 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike welcome two local business owners. Rebecca Mason of Mountain Laurel Learning discusses her professional training services, including ServSafe food safety certification courses and an upcoming...3858falsefullhttps://www.spreaker.com/episode/shipley-do-nuts-and-puzzled-foundation--70875461https://api.spreaker.com/episode/70875461Wed, 25 Mar 2026 17:18:30 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike highlight a full lineup of upcoming Central Virginia business and community events, including the Lead On Summit, Coffee Talk at Chick-fil-A, the Home and Health Expo, the Empower Women’s...3519falsefullhttps://www.spreaker.com/episode/tea-time-puzzled-foundation--70612905
The episode also highlights upcoming fundraisers, community outreach efforts, and the importance of advocacy and empathy for families affected by autism, emphasizing the foundation’s dedication to making a meaningful impact in the local community.]]>https://api.spreaker.com/episode/70612905Tue, 24 Mar 2026 08:00:02 +0000Media SquatchJennifer Sherwood, board member of the Puzzled Foundation, shares the nonprofit’s mission to support individuals with autism and other disabilities in Central Virginia. She discusses the foundation’s origins, its all-volunteer structure, and the...
The episode also highlights upcoming fundraisers, community outreach efforts, and the importance of advocacy and empathy for families affected by autism, emphasizing the foundation’s dedication to making a meaningful impact in the local community.]]>559falsefullhttps://www.spreaker.com/episode/r-r-pool-care-and-empower-counseling--70721486https://api.spreaker.com/episode/70721486Wed, 18 Mar 2026 17:17:58 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike welcome guests Ryan and Jennifer of R&R Pool Care. The show highlights upcoming community events, local business updates, and the importance of networking through the Central Virginia...3956falsefullhttps://www.spreaker.com/episode/tea-time-coleman-custom-creations--70590332https://api.spreaker.com/episode/70590332Tue, 17 Mar 2026 08:00:03 +0000Media SquatchTalya Coleman of Coleman Custom Creations shares the journey of launching and growing her family-run renovation business in Lynchburg, Virginia. She discusses the challenges of working in the industry, the importance of community support, and...680falsefullhttps://www.spreaker.com/episode/tea-time-s-s-services--70425971https://api.spreaker.com/episode/70425971Tue, 10 Mar 2026 08:00:02 +0000Media SquatchSamantha Simmons, owner of S&S Services, shares how she turned a moment of necessity into the launch of her bookkeeping business. She opens up about the challenges that came with growth, the lessons she learned along the way, and the vital role...724falsefullhttps://www.spreaker.com/episode/craftsman-custom-homebuilders-and-blue-ridge-town-country-llc--70448145https://api.spreaker.com/episode/70448145Wed, 04 Mar 2026 18:48:31 +0000Media SquatchIn this episode of Talk Local to Me, Heather and Mike highlight upcoming events in Central Virginia and speak with Charity Johnson of Craftsman Custom Homebuilders about the home-building process, transparent pricing, and customization options. They...4055falsefullhttps://www.spreaker.com/episode/tea-time-the-eros-group-inc--70100985https://api.spreaker.com/episode/70100985Tue, 03 Mar 2026 09:00:02 +0000Media SquatchJesse Reynolds and Talya Coleman of The Eros Group share their entrepreneurial journey and the story behind their company’s name. They talk about their passion for creative problem-solving in marketing and branding, as well as the challenges they’ve...770falsefullhttps://www.spreaker.com/episode/bedford-ride--70273756https://api.spreaker.com/episode/70273756Wed, 25 Feb 2026 17:44:33 +0000Media SquatchIn this episode of Talk Local to Me, host Mike sits down with Linda from Bedford Ride, a nonprofit dedicated to providing non-emergency medical transportation for seniors and individuals with disabilities in Bedford County. They discuss Bedford Ride’s...2065falsefullhttps://www.spreaker.com/episode/chapel-creek-farms--70135559




]]>https://api.spreaker.com/episode/70135559Wed, 18 Feb 2026 18:21:23 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto sits down with Melody Divers, co-owner of Chapel Creek Farms in Bedford County. Heather also provides updates on upcoming community events and business opportunities. Melody shares insights into...




]]>3799falsefullhttps://www.spreaker.com/episode/tea-time-paul-davis-restoration-of-lynchburg-roanoke-southside-va--69952000https://api.spreaker.com/episode/69952000Tue, 17 Feb 2026 09:00:02 +0000Media SquatchJay Brooks with Paul Davis Restoration of Lynchburg, Roanoke & Southside, VA, shares how the company was established locally, inspired by the owners’ strong family ties and commitment to community service. He discusses the challenges of standing...661falsefullhttps://www.spreaker.com/episode/bright-hope-club-512-and-r-photo--69982512https://api.spreaker.com/episode/69982512Wed, 11 Feb 2026 18:27:18 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike chat with Patricia, Executive Director of Bright Hope 512, about her organization’s unique approach to children’s education and community development in Central Virginia. The show also...3991falsefullhttps://www.spreaker.com/episode/empower-and-flourish--69788986https://api.spreaker.com/episode/69788986Wed, 04 Feb 2026 18:19:16 +0000Media SquatchIn this episode of "Talk Local to Me," hosts Heather and Mike discuss recent snowstorms, upcoming Central Virginia Business Coalition events, and the challenges of working from home. Guest Theresa, founder of Empower and Flourish, shares her journey...3624falsefullhttps://www.spreaker.com/episode/tea-time-t4tactics--69670152https://api.spreaker.com/episode/69670152Tue, 03 Feb 2026 09:00:07 +0000Media SquatchMarko Galbreath, owner of T4Tactics, shares his journey from retired police officer to entrepreneur, providing firearms training, safety education, and active shooter response programs for businesses, churches, and schools nationwide. The conversation...745falsefullhttps://www.spreaker.com/episode/tea-time-visiting-angels-lynchburg-va--69533570https://api.spreaker.com/episode/69533570Tue, 27 Jan 2026 09:00:10 +0000Media SquatchMike Norfield of Visiting Angels shares the personal inspiration behind launching his in-home care business, the challenges of educating the community about caregiving, and why supporting local businesses is so important for both employees and owners....723falsefullhttps://www.spreaker.com/episode/rhodey-entertainment--69535607https://api.spreaker.com/episode/69535607Wed, 21 Jan 2026 18:14:48 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike spotlight local events, weather updates, and upcoming business coalition activities. They welcome Andrew from Rhodey Entertainment, a local DJ, photographer, and karaoke host, who shares...3505falsefullhttps://www.spreaker.com/episode/tea-time-sweet-indulgence-bakery--69440458




]]>https://api.spreaker.com/episode/69440458Tue, 20 Jan 2026 09:00:08 +0000Media SquatchAshley Beesley, owner of Sweet Indulgence Bakery, shares her powerful journey—from surviving domestic violence to founding a bakery dedicated to employing and supporting women as they heal from trauma. She opens up about the challenges of building her...




]]>625falsefullhttps://www.spreaker.com/episode/lead-on-fire-2026--69442235https://api.spreaker.com/episode/69442235Wed, 14 Jan 2026 18:13:37 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike explore the challenges and opportunities small businesses face at the beginning of the year, from goal-setting and adapting to change to managing stress. They emphasize the value of...3313falsefullhttps://www.spreaker.com/episode/tea-time-creative-cove-designs--69356357https://api.spreaker.com/episode/69356357Tue, 13 Jan 2026 09:00:08 +0000Media SquatchJennifer Sherwood, owner of Creative Cove Designs, shares how her business grew from a small apparel venture in 2020 into a thriving shop offering embroidery, custom apparel, and workshops. She discusses overcoming challenges, the importance of...592falsefullhttps://www.spreaker.com/episode/new-year-new-goals--69343880https://api.spreaker.com/episode/69343880Wed, 07 Jan 2026 18:36:09 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike kick off 2026 by reflecting on last year’s goals and setting new intentions for the year ahead. They explore the value of clear, actionable goal-setting, learning from challenges, and being...3893falsefullhttps://www.spreaker.com/episode/tea-time-vincent-van-gogh-cafe--69307157https://api.spreaker.com/episode/69307157Tue, 06 Jan 2026 09:00:07 +0000Media SquatchIn this episode, Jordin Weisz—owner of the Vincent Van Gogh Café—shares how his passion for art, inspired by his grandmother, and his commitment to health and wellness came together to shape his one-of-a-kind café. Operating as a drive-through trailer...622falsefullhttps://www.spreaker.com/episode/cf-world-travel--69183851https://api.spreaker.com/episode/69183851Tue, 23 Dec 2025 18:04:34 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto sits down with Chris from CF World Travel to explore today’s biggest travel trends and tips for planning unforgettable trips. Chris shares insight into his agency’s recent merger, explaining how...724falsefullhttps://www.spreaker.com/episode/rolled-or-bowled-and-a-wrap-on-2025--69101843https://api.spreaker.com/episode/69101843Wed, 17 Dec 2025 18:27:31 +0000Media SquatchIn this year-end episode of Talk Local to Me, hosts Heather and Mike look back on 2025, share their holiday traditions, and highlight the importance of supporting local businesses. Guest Jordan recounts his journey from launching Rollerblade as a...3849falsefullhttps://www.spreaker.com/episode/maggie-takes-pix-and-elves-for-elders-with-the-cvacl--68980108https://api.spreaker.com/episode/68980108Wed, 10 Dec 2025 18:19:55 +0000Media SquatchIn this special holiday episode of Talk Local to Me, hosts Mike and Heather celebrate Mike’s birthday and reflect on the recent Christmas parades across Central Virginia. They talk about the value of preserving family memories through photography,...3355falsefullhttps://www.spreaker.com/episode/bravenly-global-and-rakos-exterior-cleaning--68855120https://api.spreaker.com/episode/68855120Wed, 03 Dec 2025 18:24:43 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike recap recent holiday happenings, including Black Friday and Small Business Saturday, and highlight the upcoming Christmas parades. They interview Allison Rakos about her natural wellness...3964falsefullhttps://www.spreaker.com/episode/legacy-wealth-legacy-insurance--68542583https://api.spreaker.com/episode/68542583Tue, 18 Nov 2025 18:47:56 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike spotlight local business events, holiday activities, and community initiatives in Central Virginia. They interview representatives from Legacy Wealth and Legacy Insurance, discussing...2773falsefullhttps://www.spreaker.com/episode/lynchburg-symphony-orchestra-and-infinity-day-spa--68542527https://api.spreaker.com/episode/68542527Wed, 12 Nov 2025 19:07:58 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike highlight Central Virginia’s holiday happenings, from Small Business Saturday and Giving Tuesday to local Christmas parades. They’re joined by David Glover of the Lynchburg Symphony Orchestra...3547falsefullhttps://www.spreaker.com/episode/valor-ridge-wildlife-removal-and-bedford-vietnam-veterans-memorial--68435922https://api.spreaker.com/episode/68435922Wed, 05 Nov 2025 18:10:14 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto highlights local business efforts and festive happenings, including the “Shopper on the Shelf” campaign and upcoming Christmas parades. She’s joined by Christopher from Valley Ridge Wildlife...3169falsefullhttps://www.spreaker.com/episode/chapel-creek-farms-spark-innovation-center-and-autumn-marie-fitness--68337626https://api.spreaker.com/episode/68337626Wed, 29 Oct 2025 17:31:06 +0000Media Squatch3924falsefullhttps://www.spreaker.com/episode/sweet-indulgence-bakery-and-mission-clarity--68243248https://api.spreaker.com/episode/68243248Wed, 22 Oct 2025 17:42:08 +0000Media SquatchIn this episode of Talk Local To Me, hosts Heather and Mike shine a light on the power of collaboration and community within Central Virginia’s small business landscape. They share the latest local business updates, spotlight upcoming events, and...4621falsefullhttps://www.spreaker.com/episode/puzzled-events-and-creative-cove-designs--68152161https://api.spreaker.com/episode/68152161Wed, 15 Oct 2025 17:17:30 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto shines a light on Central Virginia’s thriving business and nonprofit community. She shares details about upcoming networking events, features Puzzled, a nonprofit founded by Blake Bryant that...3353falsefullhttps://www.spreaker.com/episode/vincent-van-gogh-cafe--68065934https://api.spreaker.com/episode/68065934Wed, 08 Oct 2025 17:34:28 +0000Media SquatchIn this episode of Talk Local to Me, host Mike chats with Jesse Reynolds and Jordan Wise, who shares the inspiration behind his new venture, the Vincent Van Gogh Café in Central Virginia. Jordan discusses the café’s mission to unite art, wellness, and...3887falsefullhttps://www.spreaker.com/episode/mothers-of-veteran-suicide-and-lynchburg-out-of-the-darkness-walk--67973842Special guests from Mothers Against Veteran Suicide and the Lynchburg Out of the Darkness Walk join the conversation to discuss vital mental health resources, suicide prevention, and the power of community healing. Throughout the episode, Heather and Mike emphasize the importance of kindness, self-care, and supporting both veterans and small businesses across Central Virginia.
]]>https://api.spreaker.com/episode/67973842Wed, 01 Oct 2025 17:33:16 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike look back at the successful Center Fest in Bedford and share a preview of upcoming holiday happenings, including the “Parade of Trees,” local Christmas parades, and Bedford’s annual tree...Special guests from Mothers Against Veteran Suicide and the Lynchburg Out of the Darkness Walk join the conversation to discuss vital mental health resources, suicide prevention, and the power of community healing. Throughout the episode, Heather and Mike emphasize the importance of kindness, self-care, and supporting both veterans and small businesses across Central Virginia.
]]>4107falsefullhttps://www.spreaker.com/episode/bedford-centerfest-and-brown-s-heating-air-plumbing-electrical--67797502
They also spotlight Love Heals, a sponsor with a mission to support those facing medical debt and caregiving challenges, showing how local collaboration creates lasting change.

The conversation continues with Matt from Brown’s Heating, Air, Plumbing, & Electrical, who shares practical tips on electrical safety and home maintenance to keep families safe and comfortable.

Throughout the episode, Heather and Mike emphasize the value of connection through the Central Virginia Business Coalition and encourage listeners to show up for Center Fest while supporting local businesses across the region.
]]>https://api.spreaker.com/episode/67797502Wed, 17 Sep 2025 17:24:43 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike take a closer look at the upcoming Bedford CenterFest, highlighting its community impact, exciting music lineup, and strong partnerships with local businesses. They also spotlight Love...
They also spotlight Love Heals, a sponsor with a mission to support those facing medical debt and caregiving challenges, showing how local collaboration creates lasting change.

The conversation continues with Matt from Brown’s Heating, Air, Plumbing, & Electrical, who shares practical tips on electrical safety and home maintenance to keep families safe and comfortable.

Throughout the episode, Heather and Mike emphasize the value of connection through the Central Virginia Business Coalition and encourage listeners to show up for Center Fest while supporting local businesses across the region.
]]>3611falsefullhttps://www.spreaker.com/episode/the-joint-chiropractic-patrick-henry-s-red-hill--67621017https://api.spreaker.com/episode/67621017Wed, 03 Sep 2025 17:32:40 +0000Media SquatchIn this episode of "Talk Local to Me," hosts Heather and Mike spotlight upcoming Central Virginia Business Coalition events and welcome guests from The Joint Chiropractic, who discuss the benefits of accessible chiropractic care in Lynchburg. The...3921falsefullhttps://www.spreaker.com/episode/hill-city-memory-cafe--67532410
The conversation highlights the importance of community involvement, volunteer opportunities, and local business partnerships, while underscoring the cafe’s mission to bring connection, education, and joy to participants and their families across Central Virginia.
]]>https://api.spreaker.com/episode/67532410Wed, 27 Aug 2025 16:48:25 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto sits down with Jenny Simmons to talk about the Hill City Memory Cafe, a nonprofit program dedicated to supporting individuals living with dementia, Alzheimer’s, and other cognitive impairments,...
The conversation highlights the importance of community involvement, volunteer opportunities, and local business partnerships, while underscoring the cafe’s mission to bring connection, education, and joy to participants and their families across Central Virginia.
]]>2040falsefullhttps://www.spreaker.com/episode/bedrock-bookkeepers-and-forest-wellness--67457344https://api.spreaker.com/episode/67457344Wed, 20 Aug 2025 17:31:09 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike highlight upcoming Bedford County events and sit down with Jordan from Bedrock Bookkeepers, who offers practical insights into why professional bookkeeping is essential for small businesses....3989falsefullhttps://www.spreaker.com/episode/cvabc-updates-and-cf-world-travel-llc--67357893https://api.spreaker.com/episode/67357893Wed, 13 Aug 2025 16:51:27 +0000Media SquatchIn this episode of Talk Local to Me, Heather Alto, Executive Director of the Central Virginia Business Coalition (CVABC), dives into the coalition’s mission to help local businesses thrive through strategic marketing, networking, and valuable...2173falsefullhttps://www.spreaker.com/episode/maggie-takes-pix-and-central-virginia-alliance-for-community-living--67275034https://api.spreaker.com/episode/67275034Wed, 06 Aug 2025 17:30:03 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather Alto and Mike turn the spotlight on local businesses, community happenings, and valuable resources for families and seniors across Central Virginia. The conversation touches on back-to-school shopping...4019falsefullhttps://www.spreaker.com/episode/joyful-harmonies-music-studio--67191498https://api.spreaker.com/episode/67191498Wed, 30 Jul 2025 17:30:32 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather and Mike sit down with Rachel from Joyful Harmonies, a local music studio dedicated to early childhood music education. Rachel shares the inspiring story of the studio’s growth, the proven benefits of...3797falsefullhttps://www.spreaker.com/episode/wick-pour-candle-bar-and-central-virginia-financial-services--67088863https://api.spreaker.com/episode/67088863Wed, 23 Jul 2025 17:25:13 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto shares the latest updates in local business news and upcoming community happenings before introducing special guest Chantel West, owner of The Wick and Pour Candle Bar. Chantel discusses how her...3703falsefullhttps://www.spreaker.com/episode/lady-legacy-of-bedford--66999965https://api.spreaker.com/episode/66999965Wed, 16 Jul 2025 17:27:53 +0000Media SquatchIn this episode of Talk Local to Me,hosts Heather Alto and Mike share personal stories, discuss local events, and highlight community news. They chat about recent concerts, family activities, and the importance of work-life balance. Special guest Kate...3749falsefullhttps://www.spreaker.com/episode/media-mosaic-and-christmas-in-july--66916881https://api.spreaker.com/episode/66916881Wed, 09 Jul 2025 17:37:31 +0000Media SquatchIn this lively episode of Talk Local To Me,hosts Heather Alto and Mike welcome Kelly Wood of Media Mosaic to discuss small business marketing and community events. The show features personal stories, including a bear encounter and nostalgic holiday...4107falsefullhttps://www.spreaker.com/episode/mercer-advisors-old-dominion-imaging-systems--66839324https://api.spreaker.com/episode/66839324Wed, 02 Jul 2025 18:25:12 +0000Media SquatchIn this episode of Talk Local to Me, hosts Heather Alto and Mike dive into local business initiatives, upcoming community events, and smart financial strategies for individuals and entrepreneurs alike. Special guest Keith from Mercer Advisors shares...4009falsefullhttps://www.spreaker.com/episode/milk-honey-skin-studio-and-pampered-chef--66747081https://api.spreaker.com/episode/66747081Wed, 25 Jun 2025 17:19:52 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto brings together a vibrant mix of conversation around business, beauty, and community. Guests Taryn from Milk & Honey Skin Studio and Terry with The Pampered Chef share their experiences as...3587falsefullhttps://www.spreaker.com/episode/lynchburg-restaurant-week-and-m2-landscaping-cleaning--66510569https://api.spreaker.com/episode/66510569Wed, 11 Jun 2025 17:18:47 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto shines a spotlight on Lynchburg Restaurant Week with guest Megan Williams from Vista Graphics, highlighting its collaboration with Meals on Wheels. Heather also chats with Malik Stewart of M2...3198falsefullhttps://www.spreaker.com/episode/kairos-counseling--66398115https://api.spreaker.com/episode/66398115Wed, 04 Jun 2025 17:05:48 +0000Media SquatchIn this episode, hosts Heather Alto and Mike delve into the importance of self-care, community involvement, and mental health awareness. They share personal experiences about managing the demands of work, family, and personal well-being, while...3254falsefullhttps://www.spreaker.com/episode/it-s-host-time--66316145https://api.spreaker.com/episode/66316145Wed, 28 May 2025 17:25:57 +0000Media SquatchIn this episode, the hosts engage in a dynamic discussion covering local events, business insights, and community engagement. They highlight the value of conducting mid-year business reviews, focusing on evaluating goals and measuring customer...3377falsefullhttps://www.spreaker.com/episode/davis-heating-cooling-inc-and-six33-mortgage--66187904https://api.spreaker.com/episode/66187904Wed, 21 May 2025 17:27:16 +0000Media Squatch3201falsefullhttps://www.spreaker.com/episode/pj-belle-wildwood-home-and-lawn--66087901https://api.spreaker.com/episode/66087901Wed, 14 May 2025 17:21:25 +0000Media SquatchIn this episode, the hosts and guests dive into local happenings, business networking, and the power of community involvement. Heather kicks things off with an intro, proudly sharing that the show is sponsored by the Central Virginia Business...3394falsefullhttps://www.spreaker.com/episode/joshua-e-music-and-stepstone-family-youth--65976735https://api.spreaker.com/episode/65976735Wed, 07 May 2025 16:52:49 +0000Media SquatchIn this episode, a bunch of great voices come together to chat about local events, personal experiences, and insights from their work. It kicks off with some announcements—including the “First Annual Fur Baby Fundraiser” and other happenings from the...2636falsefullhttps://www.spreaker.com/episode/the-bair-foundation-travel-by-rachel--65812989https://api.spreaker.com/episode/65812989Wed, 30 Apr 2025 17:24:10 +0000Media SquatchIn this episode of "Talk Local to Me," hosts Heather Alto and Mike chat with Skylar Cardenas and Heather Schrader from the Bair Foundation, a therapeutic foster care organization. They dive into what makes foster care so complex, especially for kids...3882falsefullhttps://www.spreaker.com/episode/200th-episode--65683239https://api.spreaker.com/episode/65683239Wed, 23 Apr 2025 17:28:29 +0000Media SquatchIn the 200th episode of Talk Local to Me, hosts Heather Alto and Mike Norfield look back on how far the podcast has come and what it’s meant for local businesses in Central Virginia. They chat about the show’s journey—from its early days to now having...3875falsefullhttps://www.spreaker.com/episode/jesse-reynolds-and-historic-appomattox--65484714https://api.spreaker.com/episode/65484714Wed, 09 Apr 2025 17:19:55 +0000Media SquatchIn this episode, the crew chats about why supporting local businesses really matters, how to market smarter (not harder), and why getting involved in your community is such a big deal. Heather Alto from the Central Virginia Business Coalition stops by...3667falsefullhttps://www.spreaker.com/episode/lynchburg-symphony-orchestra-media-squatch--65318889
With Heather out this week, the show kicks off with a spotlight on the Lynchburg Symphony Orchestra. Ula Kauppi, executive director, joins us to share the orchestra’s history, upcoming events, and how they’re working to engage the community through music. She highlights the powerful, transformative role music plays in connecting people and enriching lives.

We’re also joined by Woody Watts from Media Squatch, who gives us some insight into the local media scene and how storytelling and digital content continue to elevate community voices.]]>https://api.spreaker.com/episode/65318889Wed, 02 Apr 2025 17:10:10 +0000Media SquatchIn this episode of Talk Local To Me, the conversation focuses on what's happening around the region, the power of music, and how local organizations are making an impact. With Heather out this week, the show kicks off with a spotlight on the...
With Heather out this week, the show kicks off with a spotlight on the Lynchburg Symphony Orchestra. Ula Kauppi, executive director, joins us to share the orchestra’s history, upcoming events, and how they’re working to engage the community through music. She highlights the powerful, transformative role music plays in connecting people and enriching lives.

We’re also joined by Woody Watts from Media Squatch, who gives us some insight into the local media scene and how storytelling and digital content continue to elevate community voices.]]>3371falsefullhttps://www.spreaker.com/episode/bedford-ride-kaya-health--65137614https://api.spreaker.com/episode/65137614Wed, 26 Mar 2025 17:12:32 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto chats with a great lineup of guests about all things local—businesses, community support, and health services. Heather shares the scoop on some upcoming events like a business summit and the...3600falsefullhttps://www.spreaker.com/episode/five-rings-financial-and-rise-from-within--64978260https://api.spreaker.com/episode/64978260Wed, 19 Mar 2025 17:20:19 +0000Media SquatchOn this episode of Talk Local To Me, hosts Heather Alto and Mike Norfield from the Central Virginia Business Coalition chat about why community engagement and networking matter for local businesses. They give the scoop on upcoming events like coffee...3828falsefullhttps://www.spreaker.com/episode/hilton-garden-inn-and-suites--64842265https://api.spreaker.com/episode/64842265Wed, 12 Mar 2025 17:25:17 +0000Media SquatchIn this episode of Talk Local to Me, host Mike Norfield, owner and director of Visiting Angels of Lynchburg, dives into the local business scene in Lynchburg, Virginia. He’s joined by Jennifer Adams from Hilton Garden Inn and Homewood Suites, along...3497falsefullhttps://www.spreaker.com/episode/perimeter-roofing-va--64715087https://api.spreaker.com/episode/64715087Wed, 05 Mar 2025 18:26:53 +0000Media SquatchIn this episode, we’re diving into local business events and opportunities in Central Virginia! Heather Alto from the Central Virginia Business Coalition (CVABC) shares the scoop on networking events like coffee talks and the Lead On Summit. Mike...3311falsefullhttps://www.spreaker.com/episode/croft-insurance-services--64589824https://api.spreaker.com/episode/64589824Wed, 26 Feb 2025 18:14:28 +0000Media SquatchOn this week’s episode of Talk Local To Me, we’re diving into the shift to spring and all the exciting events coming up! From networking meetups and the Lead On Business Summit to the Home & Garden Show and Empower Women series, there’s a lot...3282falsefullhttps://www.spreaker.com/episode/elite-pro-cleaning-visiting-angels-of-lynchburg--64210519
Heather shares details about upcoming Central Virginia Business Coalition events, including the annual business awards dinner and the Lead On Summit. We also chat with Amy Collier from Elite Pro Cleaning, who shares how her business helps people save time and why hiring a cleaning service can be a game-changer.

Plus, we dive into the importance of a supportive work environment, swapping stories about leadership, employee well-being, and community engagement.]]>https://api.spreaker.com/episode/64210519Wed, 05 Feb 2025 18:20:15 +0000Media SquatchOn this week’s episode of Talk Local To Me, we’re covering everything from local business events to the benefits of a clean workspace and creating a positive workplace culture. Heather shares details about upcoming Central Virginia Business Coalition...
Heather shares details about upcoming Central Virginia Business Coalition events, including the annual business awards dinner and the Lead On Summit. We also chat with Amy Collier from Elite Pro Cleaning, who shares how her business helps people save time and why hiring a cleaning service can be a game-changer.

Plus, we dive into the importance of a supportive work environment, swapping stories about leadership, employee well-being, and community engagement.]]>3636falsefullhttps://www.spreaker.com/episode/s-s-services-jeffry-funny-farm--64005909https://api.spreaker.com/episode/64005909Wed, 29 Jan 2025 18:11:19 +0000Media SquatchThis week on Talk Local to Me, we covered everything from business growth and community engagement to the joys (and challenges!) of animal husbandry.Heather shared exciting upcoming events from the Central Virginia Business Coalition (CVABC),...3203falsefullhttps://www.spreaker.com/episode/case-discount-flooring-essential-mobile-signatures--63819785
Heather interviews Michelle Hix Mosley, owner of Essential Mobile Signatures LLC, who provides mobile notary services. Michelle shares her community involvement and the importance of local connections. Heather Murray also joins as a guest, adding her insights on supporting local businesses.]]>https://api.spreaker.com/episode/63819785Wed, 22 Jan 2025 18:16:31 +0000Media SquatchIn this episode of Talk Local to Me, hosted by Heather Alto, the focus is on community engagement and supporting local businesses. The show begins with a promotional message from Intuit TurboTax, followed by Heather discussing her dislike for cold...
Heather interviews Michelle Hix Mosley, owner of Essential Mobile Signatures LLC, who provides mobile notary services. Michelle shares her community involvement and the importance of local connections. Heather Murray also joins as a guest, adding her insights on supporting local businesses.]]>3341falsefullhttps://www.spreaker.com/episode/madison-house-of-the-arts-media-squatch--63702929https://api.spreaker.com/episode/63702929Wed, 15 Jan 2025 18:29:50 +0000Media SquatchIn this episode of Talk Local to Me, host Heather Alto shares updates on the Central Virginia Business Coalition (CVABC) and takes a moment to send heartfelt condolences to co-host Mike Norfield, who’s away dealing with a family loss. Guest Chris...3908falsefullhttps://www.spreaker.com/episode/doterra-bedford-film-festival-clerks-cards-comics--63615905https://api.spreaker.com/episode/63615905Wed, 08 Jan 2025 18:17:01 +0000Media SquatchIn this episode of Talk Local to Me, the speakers focus on personal growth, self-care, and community engagement as they welcome the New Year. Heather discusses her goals and the importance of prioritizing health, while Mike emphasizes self-care's role...3593falsefullhttps://www.spreaker.com/episode/amedisys-hospice-davis-heating-and-cooling--63270771https://api.spreaker.com/episode/63270771Wed, 11 Dec 2024 18:21:51 +0000Media SquatchIn this episode, hosts Heather Alto and Mike Norfield welcome guests Samantha from Amedisys and Matt from Davis Heating and Cooling to chat about recent local events, especially the Christmas parades in Bedford and Lynchburg. They share stories about...3723falsefullhttps://www.spreaker.com/episode/bedford-chamber-of-commerce-omega-disaster-restoration--63147160https://api.spreaker.com/episode/63147160Wed, 04 Dec 2024 18:14:29 +0000Media SquatchIn this episode of Talk Local To Me, hosts Heather Alto and Mike Norfield are joined by Mike Dodson from Omega Disaster Restoration and Foster Garrett from the Bedford Area Chamber of Commerce to chat about all the exciting Christmas events happening...3581falsefullhttps://www.spreaker.com/episode/cvacl-and-minnie-s-travel-boutique--63033750https://api.spreaker.com/episode/63033750Wed, 27 Nov 2024 18:34:01 +0000Media SquatchOn this week’s Talk Local to Me, Heather Alto from the Central Virginia Business Coalition chats about everything happening around the holidays in Central Virginia. She kicks things off with talk about Amazon’s Black Friday deals and Gallagher’s...4356falsefullhttps://www.spreaker.com/episode/protechmypc-wow-graphic-designs--62890704Jonathan from ProTech My PC shares tips on avoiding common cyber mistakes and protecting your digital assets, while Cheryl from WOW Graphic Designs offers advice on boosting your digital presence. 
It’s all about helping small businesses stay secure and thrive. 
]]>https://api.spreaker.com/episode/62890704Wed, 20 Nov 2024 18:30:50 +0000Media SquatchOn this week’s Talk Local To Me, Heather Alto dives into why supporting local businesses matters—especially during the holidays—and talks cybersecurity for small businesses.  Jonathan from ProTech My PC shares tips on avoiding common cyber mistakes...Jonathan from ProTech My PC shares tips on avoiding common cyber mistakes and protecting your digital assets, while Cheryl from WOW Graphic Designs offers advice on boosting your digital presence. 
It’s all about helping small businesses stay secure and thrive. 
]]>3595falsefullhttps://www.spreaker.com/episode/the-pink-flamingo-play-cafe-nimble-merch--62724207


Catch the latest episode of Talk Local To Me from the Central Virginia Business Coalition, with special guest host Mike Norfield from Visiting Angels! Mike dives into the excitement of an upcoming ribbon-cutting and chats with Rachel, the owner of the Pink Flamingo Play Cafe.Rachel’s cafe isn’t just an indoor playground with a coffee shop—it’s a welcoming space that brings the community together, creating fun and connection for kids and parents alike.





]]>https://api.spreaker.com/episode/62724207Wed, 13 Nov 2024 18:04:37 +0000Media SquatchCatch the latest episode of Talk Local To Me from the Central Virginia Business Coalition, with special guest host Mike Norfield from Visiting Angels! Mike dives into the excitement of an upcoming ribbon-cutting and chats with Rachel, the owner of the...


Catch the latest episode of Talk Local To Me from the Central Virginia Business Coalition, with special guest host Mike Norfield from Visiting Angels! Mike dives into the excitement of an upcoming ribbon-cutting and chats with Rachel, the owner of the Pink Flamingo Play Cafe.Rachel’s cafe isn’t just an indoor playground with a coffee shop—it’s a welcoming space that brings the community together, creating fun and connection for kids and parents alike.





]]>2892falsefullhttps://www.spreaker.com/episode/the-society--62558535https://api.spreaker.com/episode/62558535Wed, 30 Oct 2024 17:13:04 +0000Media SquatchIn this episode of Talk Local To Me,host Heather Alto from the Central Virginia Business Coalition discusses upcoming local events and introduces a new business concept called "The Society," focused on women's beauty and community. Joined by Mike...3358falsefullhttps://www.spreaker.com/episode/s-s-services-and-dream-forge--62476711https://api.spreaker.com/episode/62476711Wed, 23 Oct 2024 17:36:58 +0000Media SquatchIn this episode of Talk Local to Me, hosted by Heather Alto from the Central Virginia Business Coalition, the focus is on supporting local businesses during the holiday season. Heather is joined by Mike Norfield from Visiting Angels of Lynchburg and...4664falsefullhttps://www.spreaker.com/episode/puzzled-hilton-freedom--62387105https://api.spreaker.com/episode/62387105Wed, 16 Oct 2024 17:34:02 +0000Media SquatchIn this episode of "Talk Local To Me," host Heather Alto from the Central Virginia Business Coalition (CVABC) discusses the importance of community engagement and networking. She highlights upcoming networking events and emphasizes building...4278falsefullhttps://www.spreaker.com/episode/vitapath-bluesummit-and-sweet-indulgence-bakery--62302675https://api.spreaker.com/episode/62302675Wed, 09 Oct 2024 17:40:06 +0000Media SquatchIn this episode of Talk Local To Me, host Heather Alto from the Central Virginia Business Coalition, co-host Mike Norfield from Visiting Angels, and guests Tim from Blue Summit Medical Group and Vitapath, and Ashley from Sweet Indulgence Bakery...4371falsefullhttps://www.spreaker.com/episode/comparion-insurance-agency-visiting-angels--62198667https://api.spreaker.com/episode/62198667Wed, 02 Oct 2024 17:23:01 +0000Media Squatch3801falsefullhttps://www.spreaker.com/episode/imagination-station-updates--62105657https://api.spreaker.com/episode/62105657Wed, 25 Sep 2024 17:29:50 +0000Media Squatch3768falsefullhttps://www.spreaker.com/episode/glen-shelton-johnson-health-center--62015292https://api.spreaker.com/episode/62015292Wed, 18 Sep 2024 17:41:13 +0000Media Squatch2881falsefullhttps://www.spreaker.com/episode/pj-bell-turman-forest-products-perimeter-roofing-and-exteriors--61349638https://api.spreaker.com/episode/61349638Wed, 11 Sep 2024 18:48:39 +0000Media Squatch4023falsefullhttps://www.spreaker.com/episode/central-va-alliance-for-community-living--61188924https://api.spreaker.com/episode/61188924Wed, 28 Aug 2024 17:24:26 +0000Media Squatch4145falsefullhttps://www.spreaker.com/episode/isaiah-117-house-media-squatch--61105484https://api.spreaker.com/episode/61105484Wed, 21 Aug 2024 17:24:42 +0000Media Squatch3810falsefullhttps://www.spreaker.com/episode/joyful-harmonies-music-studio-bright-images--61028252https://api.spreaker.com/episode/61028252Wed, 14 Aug 2024 17:24:40 +0000Media Squatch4024falsefullhttps://www.spreaker.com/episode/the-nutritioning-company-the-bedford-county-fair--60948817https://api.spreaker.com/episode/60948817Wed, 07 Aug 2024 17:10:31 +0000Media Squatch3429falsefullhttps://www.spreaker.com/episode/regeco-builders-bedford-ride--60876515https://api.spreaker.com/episode/60876515Wed, 31 Jul 2024 17:23:15 +0000Media Squatch3807falsefullhttps://www.spreaker.com/episode/suzanne-smith-talks-with-terri--60791266https://api.spreaker.com/episode/60791266Wed, 24 Jul 2024 17:14:26 +0000Media Squatch3664falsefullhttps://www.spreaker.com/episode/special-olympics-area-24-region-s-s-services--60719907https://api.spreaker.com/episode/60719907Wed, 17 Jul 2024 17:24:11 +0000Media Squatch3520falsefullhttps://www.spreaker.com/episode/j-s-carter-enterprises--60655303https://api.spreaker.com/episode/60655303Wed, 10 Jul 2024 17:48:38 +0000Media Squatch3374falsefullhttps://www.spreaker.com/episode/cam-warren-law-firelion-industries--60591838https://api.spreaker.com/episode/60591838Wed, 03 Jul 2024 17:16:37 +0000Media Squatch3594falsefullhttps://www.spreaker.com/episode/love-heals--60365295https://api.spreaker.com/episode/60365295Wed, 26 Jun 2024 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Squatch3596false199fullhttps://www.spreaker.com/episode/piedmont-eye-and-little-debbie--53299490https://api.spreaker.com/episode/53299490Wed, 22 Mar 2023 17:13:58 +0000Media Squatch3053false198fullhttps://www.spreaker.com/episode/minnie-s-travel-boutique--53239841870b02cc-62cf-44dc-a88f-56bd6c744f90Wed, 15 Mar 2023 17:27:20 +0000Media Squatch3370false197fullhttps://www.spreaker.com/episode/critters-dryers-and-taxes--53239842880f20d0-a16d-492f-ba00-aaf22eb36a67Wed, 08 Mar 2023 18:11:27 +0000Media Squatch3311false196fullhttps://www.spreaker.com/episode/real-estate-taxes--532398524465b9fb-6ffd-41df-bcbf-f00ca6902c1dWed, 01 Mar 2023 18:09:37 +0000Media Squatch3510false195fullhttps://www.spreaker.com/episode/brown-bag-boi-rowland-leadership-training-and-consulting--532398439be98f03-e887-4d02-a052-71fac0cb718cWed, 22 Feb 2023 18:03:12 +0000Media Squatch3382false194fullhttps://www.spreaker.com/episode/on-location-live-at-the-cvabc--532398453b29e303-a35e-4119-8455-995a847c737dWed, 15 Feb 2023 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Tim shares how his office technology...3441false181fullhttps://www.spreaker.com/episode/tracy-ellett-real-estate-bower-center--532398759cf7f26c-50d6-40af-970c-716e7027f04cWed, 09 Nov 2022 18:08:14 +0000Media SquatchHeather welcomes two wonderful guests to the table. Tracy Ellett, from Keller Williams brings a wealth of knowledge on local real estate and shares the good news of home values for buyers and sellers. Susan Martin from the Bower Center shares what a...3395false180fullhttps://www.spreaker.com/episode/amazing-lash-studio-greenhouse-music--532398827f0aba97-3f97-43e0-922d-23c849ef53ceWed, 02 Nov 2022 17:10:17 +0000Media SquatchWelcome Melissa from Amazing Lash Studio and Delana from Greenhouse Music as they speak more about their incredible businesses and what they can offer you!3825false179fullhttps://www.spreaker.com/episode/puzzles-drones-and-loans--532398904e2d2cbd-1c98-49b9-9885-aaa1bf693520Wed, 26 Oct 2022 17:02:40 +0000Media SquatchHeather interviews Kimmie Powell about the upcoming Puzzled Car, Truck, & Bike Show and the newly added Trunk or Treat event. Learn about the ins & outs of drone operation and how it can help further your business with Eric Keeley. And, when...3253false178fullhttps://www.spreaker.com/episode/talk-local-to-me-october-19th-2022--5323987653dcb2bf-37f9-414b-af2b-f58494d91ca1Wed, 19 Oct 2022 17:38:26 +0000Media SquatchHeather interviews Patricia Braxton with Bright Hope, Whitney Pugh with Agena care, Dana Cooper an artist about what they do and how they are impacting the local community.3405false177fullhttps://www.spreaker.com/episode/damsel-in-defense-rustburg-massage--53239879d0f754b4-c61c-4117-b2bb-ea1e5b2b7825Wed, 12 Oct 2022 17:08:37 +0000Media SquatchHeather interviews Karen Brooks with Damsel in Defense about what they do and situational awareness signs to look out for! She also interviews Danielle Torres with Rustburg Massage about what she does and how their services impact the community!3451false176fullhttps://www.spreaker.com/episode/globe-life-and-vace--53239877ec8fac1f-d0f3-40f4-afdb-7825ea1cddc0Wed, 05 Oct 2022 17:09:29 +0000Media SquatchHeather interviews Brain Torode with Globe Life and Temika Younger with Virginia Adult Care Education about what they do and how they impact the local community and other areas!3347false175fullhttps://www.spreaker.com/episode/lynchburg-association-of-realtors-chapel-creek-farms--53239878475fa0df-e7fb-41b2-ba10-7dd35d7f1b36Wed, 28 Sep 2022 17:03:12 +0000Media SquatchHeather interviews Lynchburg Association of Realtors and Chapel Creek Farms about their businesses and how they impact the local community!3291false174fullhttps://www.spreaker.com/episode/turman-group-legacy-education-center--53239884eba0a8c0-7119-4612-8cb2-e293b4022e04Wed, 21 Sep 2022 17:07:18 +0000Media SquatchHeather interviews Josh Bond with Turman Group and Randy Dunton with Legacy Education Center about them, what they do, and how they impact the local community!3290false173fullhttps://www.spreaker.com/episode/interview-second-stage-amherst-aflac--53239880ca2d2a51-a3d8-4706-b52f-76f96e644fe2Wed, 14 Sep 2022 17:11:30 +0000Media SquatchHeather interviews Jessy Shipe with Second Stage and Eric Pustmueller with Aflac about what they do, what they offer and how they impact the local community!3282false172fullhttps://www.spreaker.com/episode/interview-with-actor-charles-esten--53239894a034141f-ea23-4a3c-9273-b70a89331d2dWed, 07 Sep 2022 17:09:38 +0000Media SquatchHeather interviews the famous actor Charles Esten from popular shows like Nashville and Outter Banks about him and his upcoming concert at The Coves at Smith Mountain Lake!3273false171fullhttps://www.spreaker.com/episode/maggie-mccanna-and-her-many-hats--53239883a55e0f92-0b4d-49e0-9e53-95837a88b981Wed, 31 Aug 2022 17:07:03 +0000Media SquatchHeather interviews Maggie McCanna about her, her background and everything she does to impact the local community!3425false170fullhttps://www.spreaker.com/episode/lee-sandstead-dw-lawhorne--53239862c355d4fe-2efa-40a5-93be-a387fb3fd3c6Wed, 24 Aug 2022 17:07:11 +0000Media SquatchHeather interviews Lee Sandstead about what he does as a cycling coach and how he impacts the local community! She also interviews DW Lawhorne about the Booties series and what we can expect next!3607false169fullhttps://www.spreaker.com/episode/red-wine-bedford-rides-and-fable-feathers--53239888b72a7ccd-8906-41bc-a0b4-f76f573efb89Wed, 17 Aug 2022 17:02:26 +0000Media SquatchHeather interviews Linda with Bedford Rides, Paul with Red Wine and Jenny with Fable & Feathers Winery about their local events coming up as well as their impact on the local community!3271false168fullhttps://www.spreaker.com/episode/clear-financial-vision-and-blue-roots-grass-and-country--532398648cf868f6-b727-472b-99ac-d1cf5b3b5e92Wed, 10 Aug 2022 17:05:09 +0000Media Squatch3193false167fullhttps://www.spreaker.com/episode/lets-talk-customer-service-interview-with-patrick-henry-family-services--5323989902cda142-bb1b-4094-ab80-0eaff5df8275Wed, 03 Aug 2022 17:26:26 +0000Media SquatchHeather interviews David Frett from Patrick Henry Family Services about CarePortal what it is and how you as a community can get involved and make a difference!3455false166fullhttps://www.spreaker.com/episode/interview-with-leisure-media-360-and-s-s-services--53239866e387ec3c-7f14-4b11-80bd-ac35751f09e9Wed, 27 Jul 2022 17:05:01 +0000Media SquatchHeather interviews Shiree Carr with Leisure Media 360 and Samantha Simmons with S&S Services about what they do, the services they provide, and the impact both company's have on their local community!3347false165fullhttps://www.spreaker.com/episode/interview-with-press-start-tech-games--53239867b9558eec-03ce-4976-ac67-18d31cfbb74eWed, 20 Jul 2022 17:05:44 +0000Media Squatch3441false164fullhttps://www.spreaker.com/episode/interview-with-double-delicates-jess-chattin--532399041477d00d-cc67-42c0-96d7-9fdc1ba7c995Wed, 13 Jul 2022 17:13:38 +0000Media SquatchHeather interviews Destini Hardy and Jess Chattin about their small businesses and their impacted on the local community and what they offer!3390false163fullhttps://www.spreaker.com/episode/tltm-july-6th-2022--532398869b1ad0e7-dc4f-4160-b078-4357fcf01a73Wed, 06 Jul 2022 17:09:15 +0000Media SquatchHeather interviews Ashley Beesley with Sweet Indulgence Bakery and Michael Adams with Secure Income Solutions on their local businesses and the impact that they have on the local community!3561false162fullhttps://www.spreaker.com/episode/perimeter-roofing-va--53239872adb81b94-77a7-43c4-b5bc-a03a3ff19f16Wed, 22 Jun 2022 16:57:35 +0000Media Squatch3042false161fullhttps://www.spreaker.com/episode/interview-with-allaur-creative-events--53239898e655800f-165e-4f0a-b9d8-d13e905e2c60Wed, 08 Jun 2022 17:00:45 +0000Media Squatch3180false160fullhttps://www.spreaker.com/episode/generation-solutions-the-key--53239897e4131888-d1e6-48fd-aa78-0a5b2b64692fWed, 01 Jun 2022 17:17:22 +0000Media SquatchHeather interviews Brandy about Generation Solutions the impacts they have on the local community!3703false159fullhttps://www.spreaker.com/episode/billboards-marketing--53239901328f86d5-77c2-4ab4-a45d-9e72d5c4bf95Wed, 25 May 2022 17:14:54 +0000Media SquatchHeather interviews Robert from South Eastern Media Corporation and Woody Watts from Watts Creative Studio about their impact on businesses locally as far as media and marketing and how inflation is affecting them and businesses around them!3572false158fullhttps://www.spreaker.com/episode/timber-ridge-outdoor-supply--53239906025886e4-783b-4d4e-9078-326f3af9d629Wed, 18 May 2022 17:04:27 +0000Media Squatch2695false157fullhttps://www.spreaker.com/episode/the-free-clinic-building-beloved-communities--53239913865d603e-9059-4462-81d7-414c8212a10eWed, 04 May 2022 17:17:42 +0000Media SquatchHappy national small business week! Heather talks to two local businesses on their impact and what they offer to the community.3646false156fullhttps://www.spreaker.com/episode/prestige-kennel-beaver-dam-farms--532399118fdfecb2-c2e4-416e-b3c8-87039c1ad2e9Wed, 27 Apr 2022 17:07:15 +0000Media SquatchHeather interviews Allison and Candace about their local businesses and what they have to offer to the local community.3386false155fullhttps://www.spreaker.com/episode/bva-mercantile-and-michelle-cabell-interview--5323991759f6c82d-be62-47b4-8b33-d205a73f7b42Wed, 20 Apr 2022 17:11:09 +0000Media SquatchHeather interviews Mercantile about the shop and up coming events. As well as Michelle Cabell about her upcoming events and what impact she has.3526false154fullhttps://www.spreaker.com/episode/cvabc-interviewed-by-jess-chattin--5323991243db46dc-11c4-433d-8d99-c8588b8f745cWed, 13 Apr 2022 17:16:06 +0000Media SquatchHeather gets interviewed by Jess Chattin.3402false153fullhttps://www.spreaker.com/episode/april-6th-2022--532398819936091c-d614-4afb-8550-3b6ece57a155Wed, 06 Apr 2022 17:14:58 +0000Media SquatchHeather talks to two locals about their local businesses and the impact they have on the community. Also Chris gives tips on how to avoid being hacked on social media.3478false152fullhttps://www.spreaker.com/episode/finding-joy-boutique-march-30th-2022--5323990566b0360b-a6f7-46c9-87d1-2d764801d34bWed, 30 Mar 2022 19:10:32 +0000Media SquatchHeather talks to the owner of Finding Joy Boutique, about her inspiring story and how she is bringing awareness to CDH.3059false151fullhttps://www.spreaker.com/episode/gross-orchards-march-23rd-2022--53239916a7a2832e-729d-400b-916b-9970fba76e83Wed, 23 Mar 2022 16:54:38 +0000Media Squatch2727false150fullhttps://www.spreaker.com/episode/renaissance-theatre-lynchburg-march-16th-2022--53239914e1ffb617-eb1c-4f77-a330-f506c94efeefWed, 16 Mar 2022 17:05:03 +0000Media Squatch3395false149fullhttps://www.spreaker.com/episode/march-9th-2022--5323987366bca8bd-da00-4bf1-9fef-856d8df08978Wed, 09 Mar 2022 18:07:47 +0000Media Squatch3306false148fullhttps://www.spreaker.com/episode/lynchburg-beacon-of-hope--53239927571dd7f6-b554-4adc-8543-b31a216d03e5Wed, 02 Mar 2022 18:11:41 +0000Media SquatchHeather talks to Dani about what the Beacon of Hope what they do what they offer and how they help low income community's.3503false147fullhttps://www.spreaker.com/episode/r-and-r-pool-services-chapel-creek-farms--53239918c3dd23dc-535b-4659-bbd1-5d7fd6b90736Wed, 23 Feb 2022 18:10:46 +0000Media SquatchHeather talks to two local business about what they do and how has the pandemic has impacted their businesses.3630false146fullhttps://www.spreaker.com/episode/february-16th-2022--53239931bda7f0d6-79c1-46b0-bfb8-b0d37a78ea08Wed, 16 Feb 2022 18:21:27 +0000Media Squatch3769false145fullhttps://www.spreaker.com/episode/february-2nd-2022--53239887eaf9a971-f2a4-4aa2-a7d7-c13f31ebfc75Wed, 02 Feb 2022 18:27:19 +0000Media Squatch3415false144fullhttps://www.spreaker.com/episode/january-26th-2022--532399347e2ecd81-b698-4b52-9bd9-79e3aed5adfaWed, 26 Jan 2022 18:39:32 +0000Media Squatch3375false143fullhttps://www.spreaker.com/episode/january-19th-2022--53239941fb66b00e-f1f1-498f-aba8-e5894bb7883dWed, 19 Jan 2022 18:58:29 +0000Media Squatch3398false142fullhttps://www.spreaker.com/episode/january-12th-2022--53239885424bd4b1-5406-4cac-95fe-babcde3bc168Wed, 12 Jan 2022 18:05:22 +0000Media Squatch3483false141fullhttps://www.spreaker.com/episode/january-5th-2022--532399470b2e63ed-7961-4618-9cf0-90119860fb57Wed, 05 Jan 2022 18:10:33 +0000Media Squatch3518false140fullhttps://www.spreaker.com/episode/december-22nd-2021--53239925f603246f-1f28-4058-9994-cfa87fea31e8Wed, 22 Dec 2021 18:05:08 +0000Media Squatch3253false139fullhttps://www.spreaker.com/episode/december-15th-2021--5323990020828e98-e219-4429-9998-db871a82c48aWed, 15 Dec 2021 18:51:18 +0000Media Squatch3344false138fullhttps://www.spreaker.com/episode/november-24th-2021--53239907c228880b-0203-4efc-864d-4f58cd3c2905Wed, 24 Nov 2021 18:03:48 +0000Media Squatch3397false137fullhttps://www.spreaker.com/episode/nov-17th-2021--53239948a72d1bd3-4685-4550-bc0c-9b44ecffda13Wed, 17 Nov 2021 18:08:32 +0000Media Squatch3514false136fullhttps://www.spreaker.com/episode/november-10th-2021--532399200dfdcaa7-255f-408e-8e4e-03413fc62446Wed, 10 Nov 2021 18:10:20 +0000Media Squatch3430false135fullhttps://www.spreaker.com/episode/november-3rd-2021--5323994019bbaa88-e653-4467-9da0-9505a26121e3Wed, 03 Nov 2021 17:05:24 +0000Media Squatch3535false134fullhttps://www.spreaker.com/episode/october-20th-2021--53239895dabee9f6-482d-434c-bb03-b6c4a4b8c71aWed, 20 Oct 2021 17:05:20 +0000Media SquatchOctober 20th, 20213456false133fullhttps://www.spreaker.com/episode/october-13th-2021--53239922d6f8562b-4d5a-4ac8-86f3-aafa0b7140e2Wed, 13 Oct 2021 17:43:22 +0000Media SquatchOctober 13th, 20213579false132fullhttps://www.spreaker.com/episode/october-6th-2021--53239956c1cb486f-324a-4c0a-8302-46a9b83f8e12Wed, 06 Oct 2021 17:43:02 +0000Media SquatchOctober 6th, 20213788false131fullhttps://www.spreaker.com/episode/september-29th-2021--53239957bec25c16-f2be-4718-9528-60e04ae60831Wed, 29 Sep 2021 18:00:52 +0000Media SquatchSeptember 29th, 20213623false130fullhttps://www.spreaker.com/episode/talk-local-to-me-sept-22nd--53239944e8206d37-66f3-4e31-b676-98e4eda8b710Wed, 22 Sep 2021 15:30:08 +0000Media SquatchTalk Local to Me Sept 22nd3669false129fullhttps://www.spreaker.com/episode/september-8th-2021--53239929cc38e4f3-5dd5-4a48-8370-1328c388fca9Wed, 08 Sep 2021 22:45:22 +0000Media SquatchSeptember 8th 20213489false128fullhttps://www.spreaker.com/episode/talk-local-to-me-september-1st--53239935efb5abc8-a5de-477d-89aa-e6f77a9e6b6dWed, 01 Sep 2021 22:20:42 +0000Media SquatchTalk Local to Me September 1st3587false127fullhttps://www.spreaker.com/episode/august-18th-2021--53239889292965c8-ba5f-474b-9e04-08ae96b7e954Wed, 18 Aug 2021 22:20:23 +0000Media SquatchAugust 18th, 20213487false126fullhttps://www.spreaker.com/episode/august-11th-2021--532399085dbb27c5-a7e8-4eb8-9b4f-8c184da88b27Wed, 11 Aug 2021 22:34:23 +0000Media SquatchAugust 11th, 20213277false125fullhttps://www.spreaker.com/episode/talk-local-to-me-august-4th-2021--532398961c1846e9-96da-41e8-93b5-262cf4291aeeWed, 04 Aug 2021 19:22:53 +0000Media SquatchTalk Local To Me - August 4th, 20213456false124fullhttps://www.spreaker.com/episode/july-28th-2021--532399462d475ea5-a93c-4aef-b5e7-7c4a19048802Wed, 28 Jul 2021 22:28:28 +0000Media SquatchJuly 28th, 20213547false123fullhttps://www.spreaker.com/episode/july-21st-2021--5323990314733235-3ec6-4901-8515-8bc1a6c393c9Wed, 21 Jul 2021 22:44:24 +0000Media SquatchJuly 21st, 20213703false122fullhttps://www.spreaker.com/episode/july-14th-2021--532399025ade970a-e2e2-4935-80c4-388112fca72bWed, 14 Jul 2021 20:34:28 +0000Media SquatchToday we hear from Building Beloved Communities Founder and CEO, Bonnie Chavez, and Director of Operations, Shannon Dominguez. Learn about what they are doing to benefit our local community right here, right now. And we give some love to a lot of...3452false121fullhttps://www.spreaker.com/episode/july-7th-2021--5323995952b4026e-ce0b-415f-86cb-b4f2b1c9b153Wed, 07 Jul 2021 22:32:54 +0000Media SquatchToday we focus in on the Pirate Bob Quest. Find the maps online, or at a few different locations, and get involved. If you are looking to go to Disney at all, Heather and Dianne give you the inside scoop on how to get your trip planned the best way...3458false120fullhttps://www.spreaker.com/episode/june-30th-2021--53239909619d7a3f-07d0-4890-9104-a6109a89a50dWed, 30 Jun 2021 20:24:10 +0000Media SquatchToday's guests teach us how to take good care of ourselves. Listen in as we talk with Tabby Cain, owner of Stillwater Floatation, and Linda Bailey, owner of Total You Health. Hear what they both have to offer and why you will want to visit both of them!3331false119fullhttps://www.spreaker.com/episode/june-23rd-2021--53239958b6e66c91-a756-476a-9f9c-ad0fce6b5010Wed, 23 Jun 2021 22:16:17 +0000Media SquatchJune 23rd, 20213518false118fullhttps://www.spreaker.com/episode/june-16th-2021--53239919a8ebf23a-8458-4731-b267-b6c833b90ad4Wed, 16 Jun 2021 22:20:15 +0000Media SquatchJune 16th, 20213592false117fullhttps://www.spreaker.com/episode/june-9th-2021--53239910cebc4006-fee7-4f4e-b888-a2ae65c19f98Wed, 09 Jun 2021 22:58:05 +0000Media SquatchJune 9th, 20213484false116fullhttps://www.spreaker.com/episode/june-2nd-2021--53239921f6fb0aca-22f5-4a53-946f-57291829a617Wed, 02 Jun 2021 20:18:16 +0000Media SquatchJune 2nd, 20213592false115fullhttps://www.spreaker.com/episode/may-26th-phil-vassar--532399235f9505ce-9264-4d86-9e98-067421b26af7Wed, 26 May 2021 18:13:26 +0000Media SquatchMay 26th, Phil Vassar3396false114fullhttps://www.spreaker.com/episode/may-19th-2021--53239928236d02b4-7bad-4421-bd8c-e10bcc4d98fbWed, 19 May 2021 22:47:06 +0000Media SquatchMay 19th, 20213529false113fullhttps://www.spreaker.com/episode/may-12th-2021--532399375673e4bf-b664-4454-81f0-54b1a5711060Wed, 12 May 2021 17:00:16 +0000Media SquatchMay 12th, 20213405false112fullhttps://www.spreaker.com/episode/may-5th-2021--53239949e824646d-b363-413f-aed5-4459b6e5cc0eWed, 05 May 2021 18:11:33 +0000Media SquatchMay 5th, 20213655false111fullhttps://www.spreaker.com/episode/april-28th-2021--532399243d93880a-f33b-4fa5-8be9-7946d73d4d93Wed, 28 Apr 2021 17:18:26 +0000Media SquatchApril 28th, 20213531false110fullhttps://www.spreaker.com/episode/april-21st-2021--5323993871702c2f-4238-4903-bdc2-3e3e1498d5aeWed, 21 Apr 2021 22:22:29 +0000Media SquatchApril 21st, 20213476false19fullhttps://www.spreaker.com/episode/april-14th-2021--532399605a0e1b6b-6c09-4f4a-b0ba-d7876ec1b45aWed, 14 Apr 2021 20:01:18 +0000Media Squatch3485false18fullhttps://www.spreaker.com/episode/april-7th-2021--53239933e44353c1-43d1-4e68-a74b-80b678d0a672Wed, 07 Apr 2021 18:42:00 +0000Media SquatchApril 7th, 20213461false17fullhttps://www.spreaker.com/episode/march-30th-2021--5323995208bd4beb-a001-411c-a82b-06996feb6849Tue, 30 Mar 2021 17:11:42 +0000Media SquatchMarch 30th, 20213584false16fullhttps://www.spreaker.com/episode/march-23rd-2021--532399615982a66f-9448-4bf2-aa1e-3cc364312a51Tue, 23 Mar 2021 17:39:05 +0000Media SquatchMarch 23rd, 20213611false15fullhttps://www.spreaker.com/episode/march-16th-2021--53239962907c6ac5-5f51-4e0d-b3be-68daad682b79Tue, 16 Mar 2021 18:34:33 +0000Media SquatchMarch 16th, 20213604false14fullhttps://www.spreaker.com/episode/march-9th-2021--532399327dd3dfd0-a368-4737-a72c-51369db54e38Wed, 10 Mar 2021 12:58:34 +0000Media SquatchMarch 9th, 20213655false13fullhttps://www.spreaker.com/episode/march-2nd-2021--53239963dd11c3c0-9120-4c62-a78a-e618af61113aTue, 02 Mar 2021 18:37:46 +0000Media SquatchMarch 2nd, 20213649false12fullhttps://www.spreaker.com/episode/february-23rd-2021--532399399ca97cc8-bd4a-4b61-9dac-6c0aaa168887Tue, 23 Feb 2021 20:30:12 +0000Media SquatchFeaturing guests DW Lawhorne and Brandon Brown.3626false11fullhttps://www.spreaker.com/episode/coming-soon--532399552f08edbc-7ba8-49df-a94c-d8ef3acf7a62Tue, 02 Feb 2021 02:37:08 +0000Media SquatchComing Soon23falsefull