Living a Life by Design with Esther Graham: It's the journey back to you & living 365 days of purpo

Living a Life by Design with Esther Graham: It's the journey back to you & living 365 days of purpohttps://fddwomen.com/
https://fddwomen.com/]]>enSociety & CultureCopyright Esther Grahamhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/524871c4ca80d415a167fd807ea714c3.jpgLiving a Life by Design with Esther Graham: It's the journey back to you & living 365 days of purpohttps://fddwomen.com/Fri, 10 Jul 2026 19:22:47 +0000Esther GrahamEsther Grahamesthergraham@fddwomen.comWelcome to Living a Life by Design! Did you know your accountability and possibility is by design? God, designed a phenomenal life for you, gave you the gift of choice. Esther helps empower you to discover and pursue the purpose that is already in...
https://fddwomen.com/]]>falseepisodicPurpose, Passion, & Leadership: Elements of Shaping a Powerful Womanhttps://www.spreaker.com/episode/purpose-passion-leadership-elements-of-shaping-a-powerful-woman--72919205 In this inspiring conversation, Dr. Esther Graham sits down with entrepreneur, author, philanthropist, and founder of Limitless Women, Laura Gisborne, for a powerful discussion about faith, leadership, legacy, and living a life by design. Together, they explore what it takes to move beyond simply building a successful business to creating a life that is aligned with your values, your calling, and your God-given purpose.
Laura shares the deeply personal experiences that shaped her journey—from overcoming childhood trauma to building multiple successful businesses while making service and philanthropy central to everything she does. Along the way, she offers practical wisdom for entrepreneurs who want to stop surviving, start thriving, and build businesses that support their lives rather than consume them.
Dr. Esther and Laura also reflect on their shared experiences serving with Girl Up Uganda, the transformational lessons they've learned from young leaders around the world, and why true leadership begins with humility, generosity, and a willingness to continually grow.
In this episode, you'll discover:

Why purpose—not profit—is the foundation of lasting success.
How to build a business that works around your life instead of your life revolving around your business.
The powerful "cracks in the foundation" analogy and what it reveals about recurring challenges in business and life.
Why giving isn't reserved for the wealthy—and how generosity transforms both the giver and the receiver.
The importance of community, mentorship, and surrounding yourself with people who challenge you to grow.
How faith, service, and intentional leadership create a legacy that extends far beyond financial success.

Whether you're an entrepreneur, leader, or someone seeking greater clarity in your next season, this conversation will encourage you to strengthen your foundation, embrace your unique calling, and remember that the greatest impact comes not from what you achieve—but from who you become.
Because when your life is built on purpose, your legacy has no limits.
]]>https://www.thetransformationnetwork.com/episode/purpose-passion-and-leadership-elements-of-shaping-a-powerful-woman-39809Fri, 10 Jul 2026 18:00:00 +0000Esther GrahamWhat does it truly mean to build a life—and a business—that reflects your purpose? In this inspiring conversation, Dr. Esther Graham sits down with entrepreneur, author, philanthropist, and founder of Limitless Women, Laura Gisborne, for a powerful... In this inspiring conversation, Dr. Esther Graham sits down with entrepreneur, author, philanthropist, and founder of Limitless Women, Laura Gisborne, for a powerful discussion about faith, leadership, legacy, and living a life by design. Together, they explore what it takes to move beyond simply building a successful business to creating a life that is aligned with your values, your calling, and your God-given purpose.
Laura shares the deeply personal experiences that shaped her journey—from overcoming childhood trauma to building multiple successful businesses while making service and philanthropy central to everything she does. Along the way, she offers practical wisdom for entrepreneurs who want to stop surviving, start thriving, and build businesses that support their lives rather than consume them.
Dr. Esther and Laura also reflect on their shared experiences serving with Girl Up Uganda, the transformational lessons they've learned from young leaders around the world, and why true leadership begins with humility, generosity, and a willingness to continually grow.
In this episode, you'll discover:

Why purpose—not profit—is the foundation of lasting success.
How to build a business that works around your life instead of your life revolving around your business.
The powerful "cracks in the foundation" analogy and what it reveals about recurring challenges in business and life.
Why giving isn't reserved for the wealthy—and how generosity transforms both the giver and the receiver.
The importance of community, mentorship, and surrounding yourself with people who challenge you to grow.
How faith, service, and intentional leadership create a legacy that extends far beyond financial success.

Why your response—not your circumstances—determines your future.
How to strengthen your spiritual foundation during difficult seasons.
The importance of alignment over achievement.
Why growth often requires subtraction instead of addition.
How to redefine success beyond goals, money, and accomplishments.
Practical ways to live with greater intention and less reactivity.
Why "your next is now" and how today's decisions shape tomorrow's opportunities.

If you've been feeling overwhelmed, stretched thin, or wondering what this season is trying to teach you, this conversation will encourage you to pause, reflect, and reconnect with what matters most.
Because sometimes the life you've been praying for doesn't require more hustle—it simply requires a deeper alignment with who you were created to become.
]]>https://www.thetransformationnetwork.com/episode/your-next-is-now-finding-alignment-purpose-and-peace-in-every-season-39747Fri, 26 Jun 2026 16:19:10 +0000Esther GrahamWhat if the greatest transformation in your life doesn't come from doing more—but from becoming more aligned with who you were created to be? In this heartfelt solo episode, Dr. Esther Graham opens up about one of the most challenging seasons of her... In this heartfelt solo episode, Dr. Esther Graham opens up about one of the most challenging seasons of her life, sharing the profound lessons she's learned through grief, personal reflection, and spiritual growth. From navigating the loss of her granddaughter and facing unexpected challenges in business to rediscovering the power of intentional living, Dr. Esther reminds us that while we can't control life's events, we can always choose our response.
Using the powerful principle E + R = O (Event + Response = Outcome), she explores how our responses shape the lives we create and why our "next season" requires a different version of ourselves—not one that does more, but one that grows deeper.
In this episode, you'll discover:

Why your response—not your circumstances—determines your future.
How to strengthen your spiritual foundation during difficult seasons.
The importance of alignment over achievement.
Why growth often requires subtraction instead of addition.
How to redefine success beyond goals, money, and accomplishments.
Practical ways to live with greater intention and less reactivity.
Why "your next is now" and how today's decisions shape tomorrow's opportunities.

If you've been feeling overwhelmed, stretched thin, or wondering what this season is trying to teach you, this conversation will encourage you to pause, reflect, and reconnect with what matters most.
Because sometimes the life you've been praying for doesn't require more hustle—it simply requires a deeper alignment with who you were created to become.
]]>2349falsefullFinding Your Voice Beyond Foster Carehttps://www.spreaker.com/episode/finding-your-voice-beyond-foster-care--72501698 In this deeply moving episode of Living a Life by Design, Dr. Esther Graham sits down with Sharon Lee Williams—speaker, singer, advocate, and creator of OutRaised Voices—for an honest conversation about healing, identity, and discovering your worth beyond your circumstances. Drawing from her own experience growing up in foster care, Sharon Lee shares the emotional journey of overcoming feelings of rejection, learning to release shame, and finding the courage to rewrite the story she once believed about herself.
Together, Esther and Sharon Lee explore the lasting impact of childhood trauma, the importance of belonging, the power of mentorship, and why it's never too late to step into your authentic voice. Sharon Lee also offers hope and encouragement to young people currently in foster care, reminding them that their present circumstances do not define their future.
Whether you have personal experience with foster care, love someone who does, or are simply navigating your own journey of healing and self-discovery, this conversation is a powerful reminder that you are more than your past—and that your voice, your story, and your life matter.
In this episode, you'll discover:

How childhood experiences shape our sense of identity and self-worth
The difference between having a voice and truly owning it
Why healing is a lifelong journey—and it's never too late to begin
The role of faith, community, and mentorship in overcoming adversity
A message of hope for anyone who feels unseen, unheard, or "not enough"

Join us for an inspiring conversation about resilience, authenticity, and the courage to find your voice beyond foster care. Because what happened to you is part of your story—but it is not the end of it.
]]>https://www.thetransformationnetwork.com/episode/finding-your-voice-beyond-foster-care-39699Fri, 12 Jun 2026 17:19:43 +0000Esther GrahamWhat does it truly mean to find your voice after experiencing abandonment, loss, and a lifetime of unanswered questions? In this deeply moving episode of Living a Life by Design, Dr. Esther Graham sits down with Sharon Lee Williams—speaker, singer,... In this deeply moving episode of Living a Life by Design, Dr. Esther Graham sits down with Sharon Lee Williams—speaker, singer, advocate, and creator of OutRaised Voices—for an honest conversation about healing, identity, and discovering your worth beyond your circumstances. Drawing from her own experience growing up in foster care, Sharon Lee shares the emotional journey of overcoming feelings of rejection, learning to release shame, and finding the courage to rewrite the story she once believed about herself.
Together, Esther and Sharon Lee explore the lasting impact of childhood trauma, the importance of belonging, the power of mentorship, and why it's never too late to step into your authentic voice. Sharon Lee also offers hope and encouragement to young people currently in foster care, reminding them that their present circumstances do not define their future.
Whether you have personal experience with foster care, love someone who does, or are simply navigating your own journey of healing and self-discovery, this conversation is a powerful reminder that you are more than your past—and that your voice, your story, and your life matter.
In this episode, you'll discover:

How childhood experiences shape our sense of identity and self-worth
The difference between having a voice and truly owning it
Why healing is a lifelong journey—and it's never too late to begin
The role of faith, community, and mentorship in overcoming adversity
A message of hope for anyone who feels unseen, unheard, or "not enough"

Join us for an inspiring conversation about resilience, authenticity, and the courage to find your voice beyond foster care. Because what happened to you is part of your story—but it is not the end of it.
]]>3186falsefullLeading with C.A.R.E.: The Leadership Principle Every Organization Needshttps://www.spreaker.com/episode/leading-with-c-a-r-e-the-leadership-principle-every-organization-needs--71928534 In this powerful episode of Living a Life by Design, Dr. Esther Graham sits down with executive coach and leadership strategist Ingrid Wallace to explore the transformative C.A.R.E. Principle — a leadership framework rooted in Consideration, Awareness, Respect, and Engagement.
With more than 40 years of experience working with Fortune 100 companies, nonprofit organizations, and leaders across the globe, Ingrid shares practical wisdom on how leaders can move beyond performance metrics and begin building cultures where people feel valued, empowered, and inspired to grow.
Together, Esther and Ingrid discuss:

Why people leave leaders, not organizations
How intentional communication shapes workplace culture
The importance of accountability and emotional intelligence in leadership
How leaders can empower teams instead of controlling them
Why culture must be created strategically and intentionally
The connection between leadership, relationships, marriage, ministry, and personal growth

Why people leave leaders, not organizations
How intentional communication shapes workplace culture
The importance of accountability and emotional intelligence in leadership
How leaders can empower teams instead of controlling them
Why culture must be created strategically and intentionally
The connection between leadership, relationships, marriage, ministry, and personal growth

Ingrid also shares a moving story about meeting Nelson Mandela and the unforgettable leadership lessons she learned from his humility, strength, and grace.
Whether you are a CEO, entrepreneur, educator, ministry leader, parent, or simply someone striving to lead with greater purpose and integrity, this conversation will challenge and inspire you to rethink what leadership truly means.
✨ Remember: Live every day by design, not by default.
#Leadership #ExecutiveCoaching #WorkplaceCulture #EmotionalIntelligence #LeadershipDevelopment #CAREPrinciple #DrEstherGraham #IngridWallace #PersonalGrowth #PurposeDrivenLeadership
]]>3225falsefullEncore: Take Stock with Dr. Amy Stewarthttps://www.spreaker.com/episode/encore-take-stock-with-dr-amy-stewart--71617101
Watch: https://youtu.be/eekr7KM1Hp8
]]>https://www.thetransformationnetwork.com/episode/encore-take-stock-with-dr-amy-stewart-39502Fri, 24 Apr 2026 17:19:11 +0000Esther GrahamDr. Esther Graham and Dr. Amy Stewart discuss the importance of taking stock in our youngest humans and their families. Watch: https://youtu.be/eekr7KM1Hp8
Watch: https://youtu.be/eekr7KM1Hp8
]]>3274falsefullEncore: The Power of She-- Sisters Helping to Empowerhttps://www.spreaker.com/episode/encore-the-power-of-she-sisters-helping-to-empower--71235861 Amystique shares why we must choose “Purpose over Preference” and “Do it afraid” to uplift others. Learn why “Create circles, not ladders” dismantles isolation, how “Empowered women empower women” builds legacy, and why your story matters now.
Tune in for a dose of bold faith, authentic leadership, and practical wisdom on how to empower yourself and others, leaving a lasting legacy. This is Living a Life by Design at its most powerful!

Watch: https://youtu.be/C2cxIJw0Fmk
]]>https://www.thetransformationnetwork.com/episode/encore-the-power-of-she-sisters-helping-to-empower-39437Fri, 10 Apr 2026 16:19:28 +0000Esther GrahamJoin Dr. Esther Graham for an energizing Living a Life by Design conversation with Dr. Amystique Church. Discover her movement The Power of SHE (Sisters Helping Empower) and her actionable Five E’s Framework (Encourage, Engage, Empower, Equip, Enrich)... Amystique shares why we must choose “Purpose over Preference” and “Do it afraid” to uplift others. Learn why “Create circles, not ladders” dismantles isolation, how “Empowered women empower women” builds legacy, and why your story matters now.
Tune in for a dose of bold faith, authentic leadership, and practical wisdom on how to empower yourself and others, leaving a lasting legacy. This is Living a Life by Design at its most powerful!

Watch: https://youtu.be/C2cxIJw0Fmk
]]>3334falsefullEncore: The NEW Golden Rulehttps://www.spreaker.com/episode/encore-the-new-golden-rule--70933741 Emily shares how overcoming personal challenges, including rare medical conditions and learning differences, shaped her philosophy on self-awareness, resilience, and intentional living. From recovering perfectionism to embracing self-kindness, she reveals practical steps for cultivating inner clarity, setting boundaries, and unlocking your full potential.
Whether you’re a leader, entrepreneur, or anyone seeking a more purposeful life, this conversation offers tools to transform your mindset, strengthen your self-trust, and live a life aligned with your true purpose. Tune in and start your journey toward self-compassion, empowerment, and lasting fulfillment.
]]>https://www.thetransformationnetwork.com/episode/encore-the-new-golden-rule-39373Fri, 27 Mar 2026 18:00:00 +0000Esther GrahamIn this inspiring episode of Living a Life by Design, Dr. Esther Graham sits down with Emily Golden, master certified coach, speaker, and founder of Golden Resources, to explore the transformative power of self-leadership and self-compassion.... Emily shares how overcoming personal challenges, including rare medical conditions and learning differences, shaped her philosophy on self-awareness, resilience, and intentional living. From recovering perfectionism to embracing self-kindness, she reveals practical steps for cultivating inner clarity, setting boundaries, and unlocking your full potential.
Whether you’re a leader, entrepreneur, or anyone seeking a more purposeful life, this conversation offers tools to transform your mindset, strengthen your self-trust, and live a life aligned with your true purpose. Tune in and start your journey toward self-compassion, empowerment, and lasting fulfillment.
]]>2918falsefullFrom Survival to Success: A Journey to Personal and Financial Freedomhttps://www.spreaker.com/episode/from-survival-to-success-a-journey-to-personal-and-financial-freedom--70627940 After building a successful business, facing the pain of losing it, and courageously starting again, she chose to rebuild not just her finances, but her life from the inside out. Today, she walks in financial freedom, renewed joy, and a fulfilling remarriage — proving that setbacks don’t define us, they refine us.

This conversation explores the mindset shifts, heart work, and courageous decisions that transformed survival into success — and what it truly means to create a life of purpose, peace, and abundance.

]]>https://www.thetransformationnetwork.com/episode/from-survival-to-success-a-journey-to-personal-and-financial-freedom-39308Fri, 13 Mar 2026 18:00:00 +0000Esther GrahamIn this powerful conversation, I sit down with Amy Franklin, A woman whose life journey is a true testament to resilience, reinvention, and intentional growth. Once navigating the uncertainty of foster care, she learned early how to survive — but her... After building a successful business, facing the pain of losing it, and courageously starting again, she chose to rebuild not just her finances, but her life from the inside out. Today, she walks in financial freedom, renewed joy, and a fulfilling remarriage — proving that setbacks don’t define us, they refine us.

This conversation explores the mindset shifts, heart work, and courageous decisions that transformed survival into success — and what it truly means to create a life of purpose, peace, and abundance.

]]>3230falsefullEncore: Growing Beyond Painhttps://www.spreaker.com/episode/encore-growing-beyond-pain--70047941 Listeners will discover:

How to shift from nostalgia and “going back to normal” to creating something new and meaningful.
The four levels of responding to disruption: personal, relational, community, and systemic.
The framework of Intention → Action → Impact and how to ensure the quality of consequences in everything you do.
Practical strategies for embracing discomfort, making better decisions, and cultivating resilience in your life and work.
Why growth is a choice, and how to actively participate in the co-creation of your own reality.

How to shift from nostalgia and “going back to normal” to creating something new and meaningful.
The four levels of responding to disruption: personal, relational, community, and systemic.
The framework of Intention → Action → Impact and how to ensure the quality of consequences in everything you do.
Practical strategies for embracing discomfort, making better decisions, and cultivating resilience in your life and work.
Why growth is a choice, and how to actively participate in the co-creation of your own reality.

How neuroscience connects movement to leadership behaviors
Why dance reveals the truth about communication, trust & emotional cues
What it means to “step beyond the familiar rhythm” in your leadership journey
How partnering, rhythm, and role-switching build resilient, innovative teams
Why bold moves require both mindset and heart-set
Practical ways to shift your energy, embrace change, and push beyond comfort zones

Whether you're a CEO, entrepreneur, team leader, or someone ready to grow personally, this episode will open your eyes to a new way of thinking about leadership—and how your body, mind, and movement shape the way you show up in the world.
✨ Connect with Carol Fraser:
DancingLeaders.com
LinkedIn: Carol Fraser
✨ Connect with Dr. Esther Graham:
Subscribe on YouTube
Join the Living a Life by Design community on Facebook & LinkedIn
If this conversation inspired you, don’t forget to LIKE, SHARE, and SUBSCRIBE for more powerful episodes!
]]>https://www.thetransformationnetwork.com/episode/lets-dance-38858Fri, 28 Nov 2025 18:19:24 +0000Esther GrahamIn this powerful episode of Living a Life by Design, Dr. Esther Graham sits down with Carol Fraser—CEO of C4 Talent and creator of Dancing Leaders, the groundbreaking leadership methodology that blends movement, neuroscience, and emotional... Carol reveals how partner dancing uncovers leadership blind spots, exposes internal blockers, builds trust, and reshapes team culture. Discover how learning to lead — and follow — on the dance floor can elevate your leadership, strengthen team cohesion, and ignite transformational growth in your organization and your life.
In this episode, you’ll learn:

How neuroscience connects movement to leadership behaviors
Why dance reveals the truth about communication, trust & emotional cues
What it means to “step beyond the familiar rhythm” in your leadership journey
How partnering, rhythm, and role-switching build resilient, innovative teams
Why bold moves require both mindset and heart-set
Practical ways to shift your energy, embrace change, and push beyond comfort zones

How to shift from nostalgia and “going back to normal” to creating something new and meaningful.
The four levels of responding to disruption: personal, relational, community, and systemic.
The framework of Intention → Action → Impact and how to ensure the quality of consequences in everything you do.
Practical strategies for embracing discomfort, making better decisions, and cultivating resilience in your life and work.
Why growth is a choice, and how to actively participate in the co-creation of your own reality.

How to shift from nostalgia and “going back to normal” to creating something new and meaningful.
The four levels of responding to disruption: personal, relational, community, and systemic.
The framework of Intention → Action → Impact and how to ensure the quality of consequences in everything you do.
Practical strategies for embracing discomfort, making better decisions, and cultivating resilience in your life and work.
Why growth is a choice, and how to actively participate in the co-creation of your own reality.

Whether you’re a leader, entrepreneur, or anyone navigating change, this episode offers guidance for turning disruption into opportunity, and for living a life designed with purpose and impact.
Connect with Dr. Amrita Subramanian on LinkedIn or explore her work at Grow Beyond Pain to continue your journey of intentional growth.
]]>3160falsefullThe NEW Golden Rulehttps://www.spreaker.com/episode/the-new-golden-rule--68367759 Emily shares how overcoming personal challenges, including rare medical conditions and learning differences, shaped her philosophy on self-awareness, resilience, and intentional living. From recovering perfectionism to embracing self-kindness, she reveals practical steps for cultivating inner clarity, setting boundaries, and unlocking your full potential.
Whether you’re a leader, entrepreneur, or anyone seeking a more purposeful life, this conversation offers tools to transform your mindset, strengthen your self-trust, and live a life aligned with your true purpose. Tune in and start your journey toward self-compassion, empowerment, and lasting fulfillment.
]]>https://www.thetransformationnetwork.com/episode/the-new-golden-rule-38674Fri, 24 Oct 2025 18:00:00 +0000Esther GrahamIn this inspiring episode of Living a Life by Design, Dr. Esther Graham sits down with Emily Golden, master certified coach, speaker, and founder of Golden Resources, to explore the transformative power of self-leadership and self-compassion.... Emily shares how overcoming personal challenges, including rare medical conditions and learning differences, shaped her philosophy on self-awareness, resilience, and intentional living. From recovering perfectionism to embracing self-kindness, she reveals practical steps for cultivating inner clarity, setting boundaries, and unlocking your full potential.
Whether you’re a leader, entrepreneur, or anyone seeking a more purposeful life, this conversation offers tools to transform your mindset, strengthen your self-trust, and live a life aligned with your true purpose. Tune in and start your journey toward self-compassion, empowerment, and lasting fulfillment.
]]>2918falsefullLet it Snowhttps://www.spreaker.com/episode/let-it-snow--68367741 From navigating life’s “shark waters” to finding faith and clarity in seasons of uncertainty, Michelle shares her remarkable journey of building and sustaining a thriving business for over a decade—without compromising her character or calling. Together, she and Dr. Graham explore what it means to forgive quickly, stay creative in competitive spaces, and rise above scarcity thinking to create your own “blue ocean.”
Whether you’re an entrepreneur, leader, or dreamer ready to elevate your mindset, this episode will challenge you to keep designing the life you’re called to live—one rooted in faith, integrity, and intentional growth.
]]>https://www.thetransformationnetwork.com/episode/let-it-snow-38589Fri, 10 Oct 2025 18:00:00 +0000Esther GrahamIn this inspiring episode of Living a Life by Design, Dr. Esther Graham sits down with business strategist and leadership coach Michelle Snow for a powerful conversation about resilience, authenticity, and purpose-driven success. From navigating... From navigating life’s “shark waters” to finding faith and clarity in seasons of uncertainty, Michelle shares her remarkable journey of building and sustaining a thriving business for over a decade—without compromising her character or calling. Together, she and Dr. Graham explore what it means to forgive quickly, stay creative in competitive spaces, and rise above scarcity thinking to create your own “blue ocean.”
Whether you’re an entrepreneur, leader, or dreamer ready to elevate your mindset, this episode will challenge you to keep designing the life you’re called to live—one rooted in faith, integrity, and intentional growth.
]]>3120falsefullClarity + Action: The Keys to Unlocking Your Next Levelhttps://www.spreaker.com/episode/clarity-action-the-keys-to-unlocking-your-next-level--68367742]]>https://www.thetransformationnetwork.com/episode/clarity-action-the-keys-to-unlocking-your-next-level-38474Fri, 26 Sep 2025 18:00:00 +0000Esther GrahamTransformation doesn’t happen by accident—it happens when clarity meets action. In this conversation, Dr. Esther Graham and her guest Marie Incontrera unpacks the practical steps to move beyond vision into implementation. Discover the keys to...]]>2707falsefullWhy Your Next Is Now: The Power of Realignmenthttps://www.spreaker.com/episode/why-your-next-is-now-the-power-of-realignment--68367710]]>https://www.thetransformationnetwork.com/episode/why-your-next-is-now-the-power-of-realignment-38473Fri, 12 Sep 2025 18:00:00 +0000Esther GrahamAre you feeling the nudge that it’s time for something greater? In this episode, Dr. Esther Graham along with her guest; Wyvetra Jordan shares why your next is now—and how realignment is the key to stepping into clarity, purpose, and transformation....]]>3231falsefullHealing Handshttps://www.spreaker.com/episode/healing-hands--68367779 Together, Esther and Jacinta discuss what really happens at a Life by Design retreat, the difference between “vacation” and true soul-level transformation, and why aligning mind, body, and spirit is key to stepping into your next — right now. This isn’t just a conversation about self-care; it’s an invitation to show up, choose yourself, and discover the community and practices that can shift your life from the inside out.
If you’re ready to break free from limiting beliefs, embrace your calling, and take the next step in your own journey, this episode is for you.
]]>https://www.thetransformationnetwork.com/episode/healing-hands-38410Fri, 22 Aug 2025 18:00:00 +0000Esther GrahamIn this deeply moving episode of Living a Life by Design, Dr. Esther Graham sits down with healer, massage therapist, and breathwork facilitator Jacinta Sanchez to explore the power of true transformation. From her own story of overcoming trauma and... Together, Esther and Jacinta discuss what really happens at a Life by Design retreat, the difference between “vacation” and true soul-level transformation, and why aligning mind, body, and spirit is key to stepping into your next — right now. This isn’t just a conversation about self-care; it’s an invitation to show up, choose yourself, and discover the community and practices that can shift your life from the inside out.
If you’re ready to break free from limiting beliefs, embrace your calling, and take the next step in your own journey, this episode is for you.
]]>2998falsefullSpecial Guest Jasinta Sanchezhttps://www.spreaker.com/episode/special-guest-jasinta-sanchez--67678633https://www.transformationtalkradio.com/episode/special-guest-jasinta-sanchez,38410.htmlFri, 22 Aug 2025 18:00:00 +0000Esther Graham2998falsefullThe Power of She-- Sisters Helping to Empowerhttps://www.spreaker.com/episode/the-power-of-she-sisters-helping-to-empower--68367732 Amystique shares why we must choose “Purpose over Preference” and “Do it afraid” to uplift others. Learn why “Create circles, not ladders” dismantles isolation, how “Empowered women empower women” builds legacy, and why your story matters now.
Tune in for a dose of bold faith, authentic leadership, and practical wisdom on how to empower yourself and others, leaving a lasting legacy. This is Living a Life by Design at its most powerful!

Watch: https://youtu.be/C2cxIJw0Fmk
]]>https://www.thetransformationnetwork.com/episode/the-power-of-she-sisters-helping-to-empower-38210Fri, 11 Jul 2025 18:00:00 +0000Esther GrahamJoin Dr. Esther Graham for an energizing Living a Life by Design conversation with Dr. Amystique Church. Discover her movement The Power of SHE (Sisters Helping Empower) and her actionable Five E’s Framework (Encourage, Engage, Empower, Equip, Enrich)... Amystique shares why we must choose “Purpose over Preference” and “Do it afraid” to uplift others. Learn why “Create circles, not ladders” dismantles isolation, how “Empowered women empower women” builds legacy, and why your story matters now.
Tune in for a dose of bold faith, authentic leadership, and practical wisdom on how to empower yourself and others, leaving a lasting legacy. This is Living a Life by Design at its most powerful!

Watch: https://youtu.be/C2cxIJw0Fmk
]]>3334falsefullWhen Alignment Doesn't Feel Like Alignmenthttps://www.spreaker.com/episode/when-alignment-doesn-t-feel-like-alignment--68367754
In this episode, we sit down with transformational leadership coach and founder of The House and The Woods, Charcee Starks, to unpack what happens when external alignment masks internal erosion.

You’ll discover how to recognize misalignment masked as progress, what to do when your path no longer feels purposeful, and how to realign with your truth — even when it challenges your comfort zone. This is a soul-level check-in you didn’t know you needed.

If you’ve been sensing something is off beneath your own progress — this conversation is your permission slip to pause, feel, and realign.

Watch: https://youtu.be/gyp7rU-1UQQ
]]>https://www.thetransformationnetwork.com/episode/when-alignment-doesnt-feel-like-alignment-38115Fri, 27 Jun 2025 18:00:00 +0000Esther GrahamWhat happens when you’re doing “all the right things” — the journaling, the praying, the planning — and yet something still feels… off? In this episode, we sit down with transformational leadership coach and founder of The House and The Woods,...
In this episode, we sit down with transformational leadership coach and founder of The House and The Woods, Charcee Starks, to unpack what happens when external alignment masks internal erosion.

You’ll discover how to recognize misalignment masked as progress, what to do when your path no longer feels purposeful, and how to realign with your truth — even when it challenges your comfort zone. This is a soul-level check-in you didn’t know you needed.

If you’ve been sensing something is off beneath your own progress — this conversation is your permission slip to pause, feel, and realign.

Watch: https://youtu.be/gyp7rU-1UQQ
]]>3339falsefullA Pinch of Blisshttps://www.spreaker.com/episode/a-pinch-of-bliss--68367731 Watch: https://youtu.be/TveWEbTpit0
]]>https://www.thetransformationnetwork.com/episode/a-pinch-of-bliss-38112Fri, 13 Jun 2025 18:00:00 +0000Esther GrahamBrittaney Moore speaks of an inner peace, an inner bliss, an inner happiness, an inward joy that is not produced nor affected by circumstance. This state of unshakeable well-being is how God desires us to live. Watch: https://youtu.be/TveWEbTpit0 Watch: https://youtu.be/TveWEbTpit0
]]>3223falsefullEncore: The House and The Woodshttps://www.spreaker.com/episode/encore-the-house-and-the-woods--68367780
Charcee is an expert at curating life-changing experiences and guiding conversations that ignite transformation. She joins us to share her insights on shifting from a life of default to one that's intentionally designed, a path that empowers individuals to create purposeful and fulfilling lives.

Throughout this episode, you'll gain practical tools and inspiration to amplify your leadership potential and embark on your unique journey toward an intentional and deeply satisfying life.

Prepare to gain practical insights, real-life examples, and transformative tools that will empower you to create the life you desire.

Watch Here: https://youtu.be/RVOBN5MJ3lQ

]]>https://www.thetransformationnetwork.com/episode/encore-the-house-and-the-woods-37970Fri, 09 May 2025 18:00:00 +0000Esther GrahamGo on an exhilarating journey of self-discovery and empowerment with the remarkable Charcee Starks, the founder of 'The House and The Woods.' Charcee is an expert at curating life-changing experiences and guiding conversations that ignite...
Charcee is an expert at curating life-changing experiences and guiding conversations that ignite transformation. She joins us to share her insights on shifting from a life of default to one that's intentionally designed, a path that empowers individuals to create purposeful and fulfilling lives.

Throughout this episode, you'll gain practical tools and inspiration to amplify your leadership potential and embark on your unique journey toward an intentional and deeply satisfying life.

Prepare to gain practical insights, real-life examples, and transformative tools that will empower you to create the life you desire.

Watch Here: https://youtu.be/RVOBN5MJ3lQ

]]>3030falsefullENCORE: Balancing Your Spiritual Practice and Everyday Life | Living a Life by Design with Esther Grahamhttps://www.spreaker.com/episode/encore-balancing-your-spiritual-practice-and-everyday-life-living-a-life-by-design-with-esther-graham--68367763
Watch: https://youtu.be/wQvP_ReDMRM
]]>https://www.thetransformationnetwork.com/episode/encore-balancing-your-spiritual-practice-and-everyday-life-living-a-life-by-design-with-esther-graham-37914Fri, 25 Apr 2025 18:00:00 +0000Esther GrahamMental toughness is the ultimate reward of spiritual enlightenment. The journey starts with awareness, and as we integrate this spiritual practice with balance, we can experience the totality of our existence. Discover how to master your mind and...
Watch: https://youtu.be/wQvP_ReDMRM
]]>3378falsefullTake Stock with Dr. Amy Stewarthttps://www.spreaker.com/episode/take-stock-with-dr-amy-stewart--68367733
Watch: https://youtu.be/eekr7KM1Hp8
]]>https://www.thetransformationnetwork.com/episode/take-stock-with-dr-amy-stewart-37811Fri, 28 Mar 2025 18:00:00 +0000Esther GrahamDr. Esther Graham and Dr. Amy Stewart discuss the importance of taking stock in our youngest humans and their families. Watch: https://youtu.be/eekr7KM1Hp8
Watch: https://youtu.be/eekr7KM1Hp8
]]>3274falsefullPractical Steps to Spiritual Growth with Dr. Esther Graham & Jon Grahamhttps://www.spreaker.com/episode/practical-steps-to-spiritual-growth-with-dr-esther-graham-jon-graham--68367778
To watch Dr. Esther and Jon Live click HERE
]]>https://www.thetransformationnetwork.com/episode/practical-steps-to-spiritual-growth-with-dr-esther-graham-and-jon-graham-37436Fri, 10 Jan 2025 19:00:00 +0000Esther GrahamJoin Dr. Esther & Jon what it takes to grow. Spiritually learn the steps that will bring spiritual enrichment into your life. To watch Dr. Esther and Jon Live click HERE
To watch Dr. Esther and Jon Live click HERE
]]>3241falsefullLife After Loss A Widow's Journeyhttps://www.spreaker.com/episode/life-after-loss-a-widow-s-journey--68367744]]>https://www.thetransformationnetwork.com/episode/life-after-loss-a-widows-journey-37234Fri, 27 Dec 2024 19:00:00 +0000Esther GrahamPlease join Dr. Esther & Jennifer as they talk about life after loss. To watch Dr. Esther and Carmen Live click HERE ]]>3041falsefullUsing Your Voice & Collecting Family History with Carmen Cauthenhttps://www.spreaker.com/episode/using-your-voice-collecting-family-history-with-carmen-cauthen--68367735
To watch Dr. Esther and Carmen Live click HERE
]]>https://www.thetransformationnetwork.com/episode/using-your-voice-and-collecting-family-history-with-carmen-cauthen-37157Fri, 13 Dec 2024 19:00:00 +0000Esther GrahamJoin Dr. Esther and Carmen as they talk about using your voice and the importance of collecting family history. To watch Dr. Esther and Carmen Live click HERE
To watch Dr. Esther and Carmen Live click HERE
]]>3245falsefullEncore: The Importance of Self Care with Aisha Ferrellhttps://www.spreaker.com/episode/encore-the-importance-of-self-care-with-aisha-ferrell--68367749

To watch Dr. Esther and Aisha Live click HERE
]]>https://www.thetransformationnetwork.com/episode/encore-the-importance-of-self-care-with-aisha-ferrell-37078Fri, 25 Oct 2024 18:00:00 +0000Esther GrahamIn Conversation Dr. Esther Graham and Aisha Ferrell discuss the importance of taking care of yourself as it relates to breast cancer awareness. To watch Dr. Esther and Aisha Live click HERE

To watch Dr. Esther and Aisha Live click HERE
]]>3406falsefullThe Importance of Self Care with Aisha Ferrellhttps://www.spreaker.com/episode/the-importance-of-self-care-with-aisha-ferrell--68367762

To watch Dr. Esther and Aisha Live click HERE
]]>https://www.thetransformationnetwork.com/episode/the-importance-of-self-care-with-aisha-ferrell-36994Fri, 11 Oct 2024 18:00:00 +0000Esther GrahamIn Conversation Dr. Esther Graham and Aisha Ferrell discuss the importance of taking care of yourself as it relates to breast cancer awareness. To watch Dr. Esther and Aisha Live click HERE

To watch Dr. Esther and Aisha Live click HERE
]]>3406falsefullEncore: Relationship Goalshttps://www.spreaker.com/episode/encore-relationship-goals--68367786https://www.thetransformationnetwork.com/episode/encore-relationship-goals-36913Fri, 27 Sep 2024 18:00:00 +0000Esther Graham3283falsefullEncore: The Wealthy Woman Mindsethttps://www.spreaker.com/episode/encore-the-wealthy-woman-mindset--68367716]]>https://www.thetransformationnetwork.com/episode/encore-the-wealthy-woman-mindset-36843Fri, 13 Sep 2024 18:00:00 +0000Esther GrahamThe Wealthy Woman Mindset ]]>3435falsefullEncore: How the Brain Learns, Creating New Neuro Pathwayshttps://www.spreaker.com/episode/encore-how-the-brain-learns-creating-new-neuro-pathways--68367766
Watch Here: https://youtu.be/PBBKov5IGjI

]]>https://www.thetransformationnetwork.com/episode/encore-how-the-brain-learns-creating-new-neuro-pathways-36752Fri, 23 Aug 2024 18:00:00 +0000Esther GrahamExplore the incredible journey your brain takes when absorbing new knowledge and discover the secrets to enhancing your learning abilities. Tune in to get on a journey through the intricate pathways of the mind and harness the power of lifelong...
Watch Here: https://youtu.be/PBBKov5IGjI

]]>3267falsefullEncore: It Takes Twohttps://www.spreaker.com/episode/encore-it-takes-two--68367746
Watch: https://youtu.be/cH3-hCNIx-4

]]>https://www.thetransformationnetwork.com/episode/encore-it-takes-two-36689Fri, 09 Aug 2024 18:00:00 +0000Esther GrahamAre you struggling in your relationship? Bert and Xkizin will take you on a deep dive to what it takes to build a relationship that honors you and your partner without self-sacrificing yourself to build and/or maintain the relationship. ...
Watch: https://youtu.be/cH3-hCNIx-4

]]>3147falsefullMarriage; The Good, The Bad, The Uglyhttps://www.spreaker.com/episode/marriage-the-good-the-bad-the-ugly--68367767https://www.thetransformationnetwork.com/episode/marriage-the-good-the-bad-the-ugly-36517Fri, 26 Jul 2024 18:00:00 +0000Esther Graham3421falsefullGet Your W.A.I.T Up Sis!https://www.spreaker.com/episode/get-your-w-a-i-t-up-sis--68367775https://www.thetransformationnetwork.com/episode/get-your-wait-up-sis-36465Fri, 12 Jul 2024 18:00:00 +0000Esther Graham3102falsefullWhat does it take to be successful in today's environment?https://www.spreaker.com/episode/what-does-it-take-to-be-successful-in-today-s-environment--68367751https://www.thetransformationnetwork.com/episode/what-does-it-take-to-be-successful-in-todays-environment-36454Fri, 28 Jun 2024 18:00:00 +0000Esther Graham3257falsefullMoving from Poverty to Successhttps://www.spreaker.com/episode/moving-from-poverty-to-success--68367776https://www.thetransformationnetwork.com/episode/moving-from-poverty-to-success-36406Fri, 14 Jun 2024 18:00:00 +0000Esther Graham3134falsefullEncore: The Subconscious Mind and the Role it Plays in Our Lives with Dr. Robin Moore-Chambershttps://www.spreaker.com/episode/encore-the-subconscious-mind-and-the-role-it-plays-in-our-lives-with-dr-robin-moore-chambers--68367771
Watch LIVE on FB! Click Here!
]]>https://www.thetransformationnetwork.com/episode/encore-the-subconscious-mind-and-the-role-it-plays-in-our-lives-with-dr-robin-moore-chambers-36319Fri, 24 May 2024 18:00:00 +0000Esther GrahamWe have one mind that plays two roles in the direction of our lives. Join me for a powerful conversation with Dr. Robin Moore-Chambers, PhD, LPC, licensed counselor psychologist, on how we can live a successful, joyous, and awakening life once we...
Watch LIVE on FB! Click Here!
]]>3134falsefullEncore: How the Brain Learns, Creating New Neuro Pathwayshttps://www.spreaker.com/episode/encore-how-the-brain-learns-creating-new-neuro-pathways--68367737
Watch Here: https://youtu.be/PBBKov5IGjI

]]>https://www.thetransformationnetwork.com/episode/encore-how-the-brain-learns-creating-new-neuro-pathways-36170Fri, 10 May 2024 18:00:00 +0000Esther GrahamExplore the incredible journey your brain takes when absorbing new knowledge and discover the secrets to enhancing your learning abilities. Tune in to get on a journey through the intricate pathways of the mind and harness the power of lifelong...
Watch Here: https://youtu.be/PBBKov5IGjI

]]>3267falsefullEncore: What It Takes to be A Woman in Leadership in Today's Climatehttps://www.spreaker.com/episode/encore-what-it-takes-to-be-a-woman-in-leadership-in-today-s-climate--68367739
Now more than ever its time for women to not just sit at the table, BUT be the head of the table. Join me and my guest Alycia Huston for a powerful conversation on how to move to the "head" of the table as female leaders in today's work environment.
]]>https://www.thetransformationnetwork.com/episode/encore-what-it-takes-to-be-a-woman-in-leadership-in-todays-climate-36169Fri, 26 Apr 2024 18:00:00 +0000Esther GrahamWomen holding top executive positions in the U.S. has grown steadily in recent years. Per data from the U.S. Census Bureau; women held 31.7% of top executive positions across industries in 2021, almost a five-point increase since 2015. This is slow...
Now more than ever its time for women to not just sit at the table, BUT be the head of the table. Join me and my guest Alycia Huston for a powerful conversation on how to move to the "head" of the table as female leaders in today's work environment.
]]>3319falsefullSelf Care... Begins with YOU!https://www.spreaker.com/episode/self-care-begins-with-you--68367717https://www.thetransformationnetwork.com/episode/self-care-begins-with-you-36132Fri, 12 Apr 2024 18:00:00 +0000Esther Graham3401falsefullFrom Trials to Triumphshttps://www.spreaker.com/episode/from-trials-to-triumphs--68367803https://youtu.be/CTHEETDHIuk

]]>https://www.thetransformationnetwork.com/episode/from-trials-to-triumphs-35955Fri, 22 Mar 2024 18:00:00 +0000Esther GrahamWatch Here: https://youtu.be/CTHEETDHIuk https://youtu.be/CTHEETDHIuk

]]>3394falsefullIt's Your Time to Level Up and Shinehttps://www.spreaker.com/episode/it-s-your-time-to-level-up-and-shine--68367783]]>https://www.thetransformationnetwork.com/episode/its-your-time-to-level-up-and-shine-35885Fri, 08 Mar 2024 19:00:00 +0000Esther GrahamAre you ready to build your brand and make it stronger, become visible and expand your reach? ]]>3389falsefullMindfulness and Self-Carehttps://www.spreaker.com/episode/mindfulness-and-self-care--68367722
Watch Here: https://youtu.be/kK4mmDnzCmY

]]>https://www.thetransformationnetwork.com/episode/mindfulness-and-self-care-35738Fri, 23 Feb 2024 19:00:00 +0000Esther GrahamThe importance of self-care practices for mental and emotional wellness . Watch Here: https://youtu.be/kK4mmDnzCmY
Watch Here: https://youtu.be/kK4mmDnzCmY

]]>3106falsefullOvercoming Challengeshttps://www.spreaker.com/episode/overcoming-challenges--68367784
Watch Here: https://youtu.be/x3aJuEAUiPA

]]>https://www.thetransformationnetwork.com/episode/overcoming-challenges-35737Fri, 09 Feb 2024 19:00:00 +0000Esther GrahamStrategies for building resilience and bouncing back from challenges and setbacks Watch Here: https://youtu.be/x3aJuEAUiPA
Watch Here: https://youtu.be/x3aJuEAUiPA

]]>3166falsefullRelationship Goalshttps://www.spreaker.com/episode/relationship-goals--68367787https://www.thetransformationnetwork.com/episode/relationship-goals-35717Fri, 26 Jan 2024 19:00:00 +0000Esther Graham3283falsefullThe Wealthy Woman Mindsethttps://www.spreaker.com/episode/the-wealthy-woman-mindset--68367757]]>https://www.thetransformationnetwork.com/episode/the-wealthy-woman-mindset-35673Fri, 12 Jan 2024 19:00:00 +0000Esther GrahamThe Wealthy Woman Mindset ]]>3435falsefullBoutique Tax Services . . . Setting You Up for Successhttps://www.spreaker.com/episode/boutique-tax-services-setting-you-up-for-success--68367788
Watch here: https://youtu.be/wxWU5ZhTKvc

]]>https://www.thetransformationnetwork.com/episode/boutique-tax-services-setting-you-up-for-success-35626Fri, 22 Dec 2023 19:00:00 +0000Esther GrahamThe holiday season is here and it is an extremely busy time for business owners/entrepreneurs. Rosaline Gordon, CEO of the Gordon Group Financiual Services , shares expert tips on how to manage it all and get ahead of the 2024 tax season. It's time...
Watch here: https://youtu.be/wxWU5ZhTKvc

]]>3401falsefullEnergy Grows Where Energy Flows - Where Is Your Energyhttps://www.spreaker.com/episode/energy-grows-where-energy-flows-where-is-your-energy--68367736
Watch Here: https://youtu.be/i1iBEFNpfa8

]]>https://www.thetransformationnetwork.com/episode/energy-grows-where-energy-flows-where-is-your-energy-35567Fri, 08 Dec 2023 19:00:00 +0000Esther GrahamGet ready for a powerful conversation with FRANCESCA JAMES, Intuitive Life Coach and Energy Therapist, who assists others in bringing back the balance they’ve lost along the way.   Watch Here: https://youtu.be/i1iBEFNpfa8
Watch Here: https://youtu.be/i1iBEFNpfa8

]]>3409falsefullLiving A Grateful Lifehttps://www.spreaker.com/episode/living-a-grateful-life--68367726
Hear inspiring stories of triumph over adversity, gain practical insights on turning challenges into stepping stones, and learn how to cultivate a mindset that fosters resilience and fulfillment.

Prepare to be motivated and empowered as Martiné shares transformative lessons on navigating life's complexities.

Watch Here: https://youtu.be/_hgpcNzLq98

]]>https://www.thetransformationnetwork.com/episode/living-a-grateful-life-35512Fri, 24 Nov 2023 19:00:00 +0000Esther GrahamEver faced challenges that seemed insurmountable? Let's unravel the profound connection between gratitude and resilience. Hear inspiring stories of triumph over adversity, gain practical insights on turning challenges into stepping stones, and...
Hear inspiring stories of triumph over adversity, gain practical insights on turning challenges into stepping stones, and learn how to cultivate a mindset that fosters resilience and fulfillment.

Prepare to be motivated and empowered as Martiné shares transformative lessons on navigating life's complexities.

Watch Here: https://youtu.be/_hgpcNzLq98

]]>3152falsefullEncore: The House and The Woodshttps://www.spreaker.com/episode/encore-the-house-and-the-woods--68367782
Charcee is an expert at curating life-changing experiences and guiding conversations that ignite transformation. She joins us to share her insights on shifting from a life of default to one that's intentionally designed, a path that empowers individuals to create purposeful and fulfilling lives.

Throughout this episode, you'll gain practical tools and inspiration to amplify your leadership potential and embark on your unique journey toward an intentional and deeply satisfying life.

Prepare to gain practical insights, real-life examples, and transformative tools that will empower you to create the life you desire.

Watch Here: https://youtu.be/RVOBN5MJ3lQ

]]>https://www.thetransformationnetwork.com/episode/encore-the-house-and-the-woods-35466Fri, 10 Nov 2023 19:00:00 +0000Esther GrahamGo on an exhilarating journey of self-discovery and empowerment with the remarkable Charcee Starks, the founder of 'The House and The Woods.' Charcee is an expert at curating life-changing experiences and guiding conversations that ignite...
Charcee is an expert at curating life-changing experiences and guiding conversations that ignite transformation. She joins us to share her insights on shifting from a life of default to one that's intentionally designed, a path that empowers individuals to create purposeful and fulfilling lives.

Throughout this episode, you'll gain practical tools and inspiration to amplify your leadership potential and embark on your unique journey toward an intentional and deeply satisfying life.

Prepare to gain practical insights, real-life examples, and transformative tools that will empower you to create the life you desire.

Watch Here: https://youtu.be/RVOBN5MJ3lQ

]]>3030falsefullThe House and The Woodshttps://www.spreaker.com/episode/the-house-and-the-woods--68367781
Charcee is an expert at curating life-changing experiences and guiding conversations that ignite transformation. She joins us to share her insights on shifting from a life of default to one that's intentionally designed, a path that empowers individuals to create purposeful and fulfilling lives.

Throughout this episode, you'll gain practical tools and inspiration to amplify your leadership potential and embark on your unique journey toward an intentional and deeply satisfying life.

Prepare to gain practical insights, real-life examples, and transformative tools that will empower you to create the life you desire.

Watch Here: https://youtu.be/RVOBN5MJ3lQ

]]>https://www.thetransformationnetwork.com/episode/the-house-and-the-woods-35393Fri, 27 Oct 2023 18:00:00 +0000Esther GrahamGo on an exhilarating journey of self-discovery and empowerment with the remarkable Charcee Starks, the founder of 'The House and The Woods.' Charcee is an expert at curating life-changing experiences and guiding conversations that ignite...
Charcee is an expert at curating life-changing experiences and guiding conversations that ignite transformation. She joins us to share her insights on shifting from a life of default to one that's intentionally designed, a path that empowers individuals to create purposeful and fulfilling lives.

Throughout this episode, you'll gain practical tools and inspiration to amplify your leadership potential and embark on your unique journey toward an intentional and deeply satisfying life.

Prepare to gain practical insights, real-life examples, and transformative tools that will empower you to create the life you desire.

Watch Here: https://youtu.be/RVOBN5MJ3lQ

]]>3030falsefullHow the Brain Learns, Creating New Neuro Pathwayshttps://www.spreaker.com/episode/how-the-brain-learns-creating-new-neuro-pathways--68367753
Watch Here: https://youtu.be/PBBKov5IGjI

]]>https://www.thetransformationnetwork.com/episode/how-the-brain-learns-creating-new-neuro-pathways-35340Fri, 13 Oct 2023 18:00:00 +0000Esther GrahamExplore the incredible journey your brain takes when absorbing new knowledge and discover the secrets to enhancing your learning abilities. Tune in to get on a journey through the intricate pathways of the mind and harness the power of lifelong...
Watch Here: https://youtu.be/PBBKov5IGjI

]]>3267falsefullEncore: You Are Your Own Rescuehttps://www.spreaker.com/episode/encore-you-are-your-own-rescue--68367760
Lisa Nichols shares how to rescue yourself and move forward in living a life full of hope and possibilities. This is Life By Design!
]]>https://www.thetransformationnetwork.com/episode/encore-you-are-your-own-rescue-35285Fri, 22 Sep 2023 18:00:00 +0000Esther GrahamMany times we feel stuck in life. We make excuses as to why we are they way we are. We want change, but we don't want to do the work to bring about change OR we just don't know where to begin! In this episode we will discuss the importance of...
Lisa Nichols shares how to rescue yourself and move forward in living a life full of hope and possibilities. This is Life By Design!
]]>3349falsefullImpact Your Life With Telling Your Storyhttps://www.spreaker.com/episode/impact-your-life-with-telling-your-story--68367795
Watch Here: https://youtu.be/ACsGq9z-I1A

]]>https://www.thetransformationnetwork.com/episode/impact-your-life-with-telling-your-story-35181Fri, 08 Sep 2023 18:00:00 +0000Esther GrahamDiscover how sharing your personal journey and experiences can not only impact your life but also elevate your business. Learn how to speak with authenticity, connect with your audience on a profound level, and unleash the true power of your story....
Watch Here: https://youtu.be/ACsGq9z-I1A

]]>3188falsefullFinding Light in Your Darkest Hour: Recognizing and Understanding The Importance of Mental Healthhttps://www.spreaker.com/episode/finding-light-in-your-darkest-hour-recognizing-and-understanding-the-importance-of-mental-health--68367800
Watch herer: https://youtu.be/tDAB9W5tPEs

]]>https://www.thetransformationnetwork.com/episode/finding-light-in-your-darkest-hour-recognizing-and-understanding-the-importance-of-mental-health-35126Fri, 25 Aug 2023 18:00:00 +0000Esther GrahamLearn the vital significance of mental health, shedding light on the challenges many face and the journey towards healing and self-discovery. Discover how embracing your own mental health journey can lead to empowerment, resilience, and a life filled...
Watch herer: https://youtu.be/tDAB9W5tPEs

]]>3275falsefullMoney Mattershttps://www.spreaker.com/episode/money-matters--68367798
Watch Here: https://youtu.be/t0zIbQ6mZNo

]]>https://www.thetransformationnetwork.com/episode/money-matters-35108Fri, 11 Aug 2023 18:00:00 +0000Esther GrahamMaster the art of budgeting, cultivate financial discipline, and explore the realm of smart investing. Learn how personal money management can empower you to curb unnecessary spending and seize opportunities for a secure financial future. Watch...
Watch Here: https://youtu.be/t0zIbQ6mZNo

]]>3242falsefullIt Takes Twohttps://www.spreaker.com/episode/it-takes-two--68367748
Watch: https://youtu.be/cH3-hCNIx-4

]]>https://www.thetransformationnetwork.com/episode/it-takes-two-35062Fri, 28 Jul 2023 18:00:00 +0000Esther GrahamAre you struggling in your relationship? Bert and Xkizin will take you on a deep dive to what it takes to build a relationship that honors you and your partner without self-sacrificing yourself to build and/or maintain the relationship. ...
Watch: https://youtu.be/cH3-hCNIx-4

]]>3147falsefullYou Are Your Own Rescuehttps://www.spreaker.com/episode/you-are-your-own-rescue--68367752
Lisa Nichols shares how to rescue yourself and move forward in living a life full of hope and possibilities. This is Life By Design!
]]>https://www.thetransformationnetwork.com/episode/you-are-your-own-rescue-34980Fri, 14 Jul 2023 18:00:00 +0000Esther GrahamMany times we feel stuck in life. We make excuses as to why we are they way we are. We want change, but we don't want to do the work to bring about change OR we just don't know where to begin! In this episode we will discuss the importance of...
Lisa Nichols shares how to rescue yourself and move forward in living a life full of hope and possibilities. This is Life By Design!
]]>3349falsefullLeadership and Resilience - "Bounce" Back Into Shapehttps://www.spreaker.com/episode/leadership-and-resilience-bounce-back-into-shape--68367801
https://youtu.be/hhGAwXnZ87g
]]>https://www.thetransformationnetwork.com/episode/leadership-and-resilience-bounce-back-into-shape-34897Fri, 23 Jun 2023 18:00:00 +0000Esther GrahamOvercoming adversity in life and business and build resilience; taking back your power to lead or become a stronger leader.   https://youtu.be/hhGAwXnZ87g
https://youtu.be/hhGAwXnZ87g
]]>3327falsefullWhat It Takes to be A Woman in Leadership in Today's Climatehttps://www.spreaker.com/episode/what-it-takes-to-be-a-woman-in-leadership-in-today-s-climate--68367758
Now more than ever its time for women to not just sit at the table, BUT be the head of the table. Join me and my guest Alycia Huston for a powerful conversation on how to move to the "head" of the table as female leaders in today's work environment.
]]>https://www.thetransformationnetwork.com/episode/what-it-takes-to-be-a-woman-in-leadership-in-todays-climate-34841Fri, 09 Jun 2023 18:00:00 +0000Esther GrahamWomen holding top executive positions in the U.S. has grown steadily in recent years. Per data from the U.S. Census Bureau; women held 31.7% of top executive positions across industries in 2021, almost a five-point increase since 2015. This is slow...
Now more than ever its time for women to not just sit at the table, BUT be the head of the table. Join me and my guest Alycia Huston for a powerful conversation on how to move to the "head" of the table as female leaders in today's work environment.
]]>3319falsefullEncore: The Subconscious Mind and the Role it Plays in Our Lives with Dr. Robin Moore-Chambershttps://www.spreaker.com/episode/encore-the-subconscious-mind-and-the-role-it-plays-in-our-lives-with-dr-robin-moore-chambers--68367772
Watch Here! https://youtu.be/SPTMJacnO8Y
]]>https://www.thetransformationnetwork.com/episode/encore-the-subconscious-mind-and-the-role-it-plays-in-our-lives-with-dr-robin-moore-chambers-34793Fri, 26 May 2023 18:00:00 +0000Esther GrahamWe have one mind that plays two roles in the direction of our lives. Join me for a powerful conversation with Dr. Robin Moore-Chambers, PhD, LPC, licensed counselor psychologist, on how we can live a successful, joyous, and awakening life once we...
Watch Here! https://youtu.be/SPTMJacnO8Y
]]>3134falsefullBecoming Unstuck: Transform Your Mindset to Transform Your Lifehttps://www.spreaker.com/episode/becoming-unstuck-transform-your-mindset-to-transform-your-life--68367802
Join us for this juicy conversation!
Watch https://www.facebook.com/transformationtalkradio/live_videos/
]]>https://www.thetransformationnetwork.com/episode/becoming-unstuck-transform-your-mindset-to-transform-your-life-34731Fri, 12 May 2023 18:00:00 +0000Esther GrahamAre you feeling "STUCK" and unsure how to achieve the goals you desire? Martine Emmons, a Certified Master Neuro-Transformational Coach, can help you identify where you're feeling stuck and guide you towards becoming "UNSTUCK," just as she has helped...
Join us for this juicy conversation!
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]]>3272falsefullBalancing Your Spiritual Practice and Everyday Lifehttps://www.spreaker.com/episode/balancing-your-spiritual-practice-and-everyday-life--68367808]]>https://www.thetransformationnetwork.com/episode/balancing-your-spiritual-practice-and-everyday-life-34647Fri, 28 Apr 2023 18:00:00 +0000Esther GrahamMental toughness is the ultimate reward of spiritual enlightenment. The journey starts with awareness, and as we integrate this spiritual practice with balance, we can experience the totality of our existence. Discover how to master your mind and...]]>3378falsefullHow Your Spiritual Life Impacts The Life You Livehttps://www.spreaker.com/episode/how-your-spiritual-life-impacts-the-life-you-live--68367785]]>https://www.thetransformationnetwork.com/episode/how-your-spiritual-life-impacts-the-life-you-live-34535Fri, 14 Apr 2023 18:00:00 +0000Esther GrahamDiscover how your spiritual wellness is an important step to living a life of purpose. It's your self-evaluation; what you value and how do you pursue your destiny while gaining inner peace, joy and happiness.   ]]>3200falsefullCommunication - Success or Failurehttps://www.spreaker.com/episode/communication-success-or-failure--68367773
In this episode, we will be exploring the topic of communication with our guest Andrea Jones, the Chief Communications Officer at Kardia.

Join us and tune in as Andrea shares powerful insights and practical strategies to help you communicate more effectively, navigate difficult conversations with ease, and ultimately get to your YES faster.
]]>https://www.thetransformationnetwork.com/episode/communication-success-or-failure-34460Fri, 24 Mar 2023 18:00:00 +0000Esther GrahamDo you struggle with effective communication? How you communicate can determine your success in every area of your life. In this episode, we will be exploring the topic of communication with our guest Andrea Jones, the Chief Communications Officer at...
In this episode, we will be exploring the topic of communication with our guest Andrea Jones, the Chief Communications Officer at Kardia.

Join us and tune in as Andrea shares powerful insights and practical strategies to help you communicate more effectively, navigate difficult conversations with ease, and ultimately get to your YES faster.
]]>3313falsefullThe Subconscious Mind and the Role it Plays in Our Lives with Dr. Robin Moore-Chambershttps://www.spreaker.com/episode/the-subconscious-mind-and-the-role-it-plays-in-our-lives-with-dr-robin-moore-chambers--68367769
Watch LIVE on FB! Click Here!
]]>https://www.thetransformationnetwork.com/episode/the-subconscious-mind-and-the-role-it-plays-in-our-lives-with-dr-robin-moore-chambers-34357Fri, 10 Mar 2023 19:00:00 +0000Esther GrahamWe have one mind that plays two roles in the direction of our lives. Join me for a powerful conversation with Dr. Robin Moore-Chambers, PhD, LPC, licensed counselor psychologist, on how we can live a successful, joyous, and awakening life once we...
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]]>3134falsefullBecoming an Emotionally Healthy Personhttps://www.spreaker.com/episode/becoming-an-emotionally-healthy-person--68367809]]>https://www.thetransformationnetwork.com/episode/becoming-an-emotionally-healthy-person-33667Fri, 30 Sep 2022 17:00:00 +0000Esther GrahamWhile it is natural to want to avoid painful emotions, the truth is that they can teach us valuable lessons about ourselves and the world around us.  When we learn to deal with our emotions in a healthy way, we can become emotionally stronger and more...]]>3516falsefull