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Breaking Mental Chains is a podcast dedicated to empowering listeners to break free from the chains of mental health issues such as depression anxiety...</itunes:subtitle><itunes:summary><![CDATA[<i><b>Exploring the depths of Mental health and providing the tools to break free from its chains.</b></i><br /><br /><b>Breaking Mental Chains</b> is a podcast dedicated to empowering listeners to break free from the chains of mental health issues such as depression anxiety emotional wounds and suicide. Through personal stories, spiritual guidance, expert interviews and practical tips, this podcast aims to inspire hope and provide support for those seeking to improve the mental and emotional well-being.<br /><br /><br />Follow us on social media: <b>@mhvcommunity</b>]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Depression: myth vs fact</title><link>https://www.spreaker.com/user/17026811/depression-myth-vs-fact</link><description><![CDATA[In this episode, we debunk some of the common myths and misconceptions about depression. We explore the differences between sadness and depression. Understanding the truth about depression can help to break down stigma and encourage people to seek the help they need.<br /><br /> Subscribe for more.<br /><br /> Follow us on Facebook and Instagram: @mhvcommunity]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53189192</guid><pubDate>Mon, 13 Mar 2023 23:56:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53189192/imported_f51578d7_51ee_475d_b491_7f9de1df2a63.mp3" length="4498494" type="audio/mpeg"/><itunes:author>Régis-Marie Y.</itunes:author><itunes:subtitle>In this episode, we debunk some of the common myths and misconceptions about depression. We explore the differences between sadness and depression. Understanding the truth about depression can help to break down stigma and encourage people to seek the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we debunk some of the common myths and misconceptions about depression. We explore the differences between sadness and depression. Understanding the truth about depression can help to break down stigma and encourage people to seek the help they need.<br /><br /> Subscribe for more.<br /><br /> Follow us on Facebook and Instagram: @mhvcommunity]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:keywords>anxiety,breakingmentalchains,breakingthecycle,depression,health,mental,mentalhealth,mental-health,mentalhealthawareness,mentalhealthmatters,mentalhealthpodcast,suicide,suicideawareness,suicideprevention</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae15652689cd030406310045a76c6f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Mental Chains (Trailer)</title><link>https://www.spreaker.com/user/17026811/breaking-mental-chains-trailer</link><description><![CDATA[Breaking Mental Chains is a powerful and motivational podcast highlighting the struggles of mental health issues, and hope and healing that can be found by breaking free from negative thoughts and patterns. <br /> With a combination of personal stories, expert interviews, practical advice, this podcast offers a path towards overcoming mental health challenges and unlocking your full potential. <br /><br /> Can’t wait to see you here!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53130302</guid><pubDate>Wed, 08 Mar 2023 04:29:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53130302/imported_d1acc7c3_87bb_44e5_99fb_9b9a22a1cfc4.mp3" length="1161090" type="audio/mpeg"/><itunes:author>Régis-Marie Y.</itunes:author><itunes:subtitle>Breaking Mental Chains is a powerful and motivational podcast highlighting the struggles of mental health issues, and hope and healing that can be found by breaking free from negative thoughts and patterns. 
With a combination of personal stories,...</itunes:subtitle><itunes:summary><![CDATA[Breaking Mental Chains is a powerful and motivational podcast highlighting the struggles of mental health issues, and hope and healing that can be found by breaking free from negative thoughts and patterns. <br /> With a combination of personal stories, expert interviews, practical advice, this podcast offers a path towards overcoming mental health challenges and unlocking your full potential. <br /><br /> Can’t wait to see you here!]]></itunes:summary><itunes:duration>73</itunes:duration><itunes:keywords>breakingmentalchains,breakingthestigma,depression,depressionrelief,depression-support,mentalhealth,mental-health,mentalhealthmatters,mentalhealthpodcast,suicide,suicideprevention</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae15652689cd030406310045a76c6f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
