https://www.spreaker.com/show/the-stoic-lawyerhttps://anchor.fm/thestoiclawyer/support]]>enCareersCopyright Kristen Williamshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/191b7741eb68424ccbd3db6005d3d996.jpghttps://www.spreaker.com/show/the-stoic-lawyerSun, 03 Mar 2024 14:22:14 +0000Kristen WilliamsKristen Williamsfeeds@spreaker.comThe Stoic Lawyer is hosted by Brian and Kristen. They are two lawyers who found a better way to practice through stoic wisdom. They bring a concept to you each week along with their personal experiences for applying it in your life. It’s their hope...https://anchor.fm/thestoiclawyer/support]]>false79002787-7008-5fba-8ea2-af43418433bdepisodichttps://www.spreaker.com/episode/break--58906778https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>e63689bb-354e-40aa-baff-6c81a301b568Sun, 03 Mar 2024 14:12:51 +0000Kristen WilliamsWe are taking a short break to bring you some revamped and refreshed content. See you soon! --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>143false214fullhttps://www.spreaker.com/episode/episode-14-decision-making--58482245https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>cbfd3c3d-ed7b-4f96-ba7d-78c40c40523aSun, 28 Jan 2024 20:06:08 +0000Kristen WilliamsHow to make decisions like a Stoic. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>1169false214fullhttps://www.spreaker.com/episode/episode-13-panic--58395787https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>d74cacaa-9aee-4dee-837d-41940c576126Sun, 21 Jan 2024 18:53:42 +0000Kristen WilliamsTo panic or not to panic? --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>827false213fullhttps://www.spreaker.com/episode/episode-12-bittersweet--58297793https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>efd74c90-b229-4304-8e93-73eefee42b2fSun, 14 Jan 2024 16:05:17 +0000Kristen WilliamsA Sunday morning forest ice bath. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>514false212fullhttps://www.spreaker.com/episode/episode-11-examining-your-resolutions--58224534https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>fbbd5a82-3907-4184-bc53-fa85fe9e88c2Sun, 07 Jan 2024 15:34:15 +0000Kristen WilliamsExamine or re-examine your resolutions. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>691false211fullhttps://www.spreaker.com/episode/episode-10-negative-views--58161638https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>f7e83c9e-941f-458e-9af9-18079f2650e2Sun, 31 Dec 2023 17:06:48 +0000Kristen WilliamsHappy new year! Join us for a discussion of not adopting others negative views. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>699false210fullhttps://www.spreaker.com/episode/episode-9-from-garbage-to-flowers--58110435https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>b54e7713-65bc-45df-9e45-c8b4f0ce1339Sun, 24 Dec 2023 14:47:05 +0000Kristen WilliamsHappy Christmas Eve and holiday season to everyone. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>807false29fullhttps://www.spreaker.com/episode/episode-8-resting--58037584https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>d2bfca31-8cf8-4c69-946d-0ffb4d0d681eSun, 17 Dec 2023 15:45:01 +0000Kristen WilliamsWe have to learn to rest. To abandon struggle, and rest like the pebble. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>776false28fullhttps://www.spreaker.com/episode/episode-7-mindful-communication--57967661https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>2ef992f7-0efc-4780-920e-2c107c499fecSun, 10 Dec 2023 18:25:29 +0000Kristen WilliamsThe episode this week focuses on a passage on mindful communication. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>1337false27fullhttps://www.spreaker.com/episode/episode-6-thich-nhat-hanh--57899652https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>a37148d3-9267-4da1-adf1-9a0245599405Sun, 03 Dec 2023 22:47:24 +0000Kristen WilliamsThis week we pull a passage from the Pocket Thich Nhat Hanh and discuss some of his Zen teachings that align with our prior stoic discussions. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>1251false26fullhttps://www.spreaker.com/episode/episode-5-bluebird--57345921https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>046c7708-9e8b-409f-bda7-e301d8a8577cSun, 22 Oct 2023 18:29:14 +0000Kristen WilliamsWhat connections do we miss because we are not present in the moment. Look for your own connections in nature this week. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>838false25fullhttps://www.spreaker.com/episode/episode-4-forest-bathing--57151118https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>8d4e083e-5bac-4bb9-af1b-197f5cc8da90Sun, 08 Oct 2023 04:00:00 +0000Kristen WilliamsJoin us for a discussion of this Japanese practice that transcends cultures and centuries. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>672false24fullhttps://www.spreaker.com/episode/episode-3-desiderata-deeper-dive--57029596https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>c7e06db1-d2b1-46a5-9e96-0ff983f3aa62Mon, 02 Oct 2023 12:42:59 +0000Kristen WilliamsAs promised on the last episode, we take a deeper dive into the Desiderata text. We failed to mention during the recording that we taped this one while engaging in some Forest Bathing. More on that next time! --- Support this podcast:...https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>797false23fullhttps://www.spreaker.com/episode/season-2-episode-2-desiderata--56829489https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>dd55c8c5-cde0-4fb0-9a71-00dbc85f3f81Sun, 17 Sep 2023 09:00:00 +0000Kristen WilliamsEnjoy Bryan reading an inspirational poem, full of wisdom. Next week we will break it down into subparts and discuss. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>282false22fullhttps://www.spreaker.com/episode/season-2-episode-1-mercurial-desires-and-aversions--56754709https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>d3f3cd16-9557-4ff8-b485-496bfa23d1d9Sun, 10 Sep 2023 19:29:04 +0000Kristen WilliamsWelcome to the first episode of season two! Join us for a discussion of desires and aversions. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>866false21fullhttps://www.spreaker.com/episode/episode-52-a-year-of-the-stoic-lawyer--56680653https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>6489482f-0fcb-4d1a-9d47-3a4d66ee4f34Mon, 04 Sep 2023 00:12:19 +0000Kristen WilliamsJoin us for a discussion of an excerpt from Kimberly Snyder’s You Are More Than You Think You Are. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>637false152fullhttps://www.spreaker.com/episode/episode-51-training--56607036https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>d28f3e15-ff67-4b36-a3fd-472c20c86d63Sun, 27 Aug 2023 17:46:55 +0000Kristen WilliamsAnother Epictetus passage for the week, this one on training yourself to live by the dichotomy of control. And of course, an otter update. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>433false151fullhttps://www.spreaker.com/episode/episode-50-epictetus--56526152https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>54799f55-f36c-4db0-a572-87cbbe4196d2Sun, 20 Aug 2023 09:00:00 +0000Kristen WilliamsStick with Your Own Business --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>472false150fullhttps://www.spreaker.com/episode/episode-49-epictetus--56456214https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>815b140b-a785-4028-a10a-87f76504cd11Sun, 13 Aug 2023 15:18:04 +0000Kristen WilliamsDon’t allow your pursuits to be thwarted or become a frustrated, anxious, and fault-finding person. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>1257false149fullhttps://www.spreaker.com/episode/episode-48-on-tiredness--56199005https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>6db241da-5823-47b2-b6d3-f1530af8dfbaMon, 24 Jul 2023 11:37:05 +0000Kristen WilliamsLet’s take a trip to the Stoic gym this Monday morning and also get a an otter update from #teamotter Brian. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>685false148fullhttps://www.spreaker.com/episode/episode-47-unexpected-thieves--56132775https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>edad7545-f99c-40b1-a6a8-5873312342f7Mon, 17 Jul 2023 21:35:19 +0000Kristen WilliamsToday, Brian brings you a current news article along with thoughts on the unexpected. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>343false147fullhttps://www.spreaker.com/episode/episode-46-resilience--56048202https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>363ea7f8-8171-4f79-af1b-a857b5fb8ca2Mon, 10 Jul 2023 09:11:55 +0000Kristen WilliamsWe are often asked, “why Stoicism?” The short answer, resilience. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>489false146fullhttps://www.spreaker.com/episode/episode-45-avoid-outcome-anxiety--54966488https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>73192fd9-251c-43a9-a8b9-0d60e28c1e32Sun, 25 Jun 2023 09:00:00 +0000Kristen WilliamsBe in the present and avoid the anxiety that comes with being outcome focused. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>620false145fullhttps://www.spreaker.com/episode/episode-44-the-present--54494002https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>4608be76-6f81-4302-9d08-81c1b3796bcaSun, 18 Jun 2023 10:00:00 +0000Kristen WilliamsA simple lesson on the present for today from both classic Stoicism, and a galaxy far far away. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>452false144fullhttps://www.spreaker.com/episode/episode-43-discourses--54243431https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>94a0d3cb-2b8c-423e-8ad8-50ef49366ec0Sun, 11 Jun 2023 10:00:00 +0000Kristen WilliamsChapter 51 --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>142false143fullhttps://www.spreaker.com/episode/episode-42-radical-acceptance--54089388https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>93e498bc-8941-4a2e-8514-175544082f8bSun, 04 Jun 2023 10:00:00 +0000Kristen WilliamsWe’ve studied the dichotomy of control. What do we do with those things outside of our control? Radically accept them. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>633false142fullhttps://www.spreaker.com/episode/episode-41-one-bite-at-a-time--53952376https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>6e7ac933-0b76-4295-96d8-b59bf32fad57Sun, 21 May 2023 23:31:37 +0000Kristen WilliamsWhen planning this episode, Brian and Kristen ran across a disagreement. It proved to be a great starting point for this episode about taking things one step at a time until you’re a Stoic master. --- Support this podcast:...https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>763false141fullhttps://www.spreaker.com/episode/episode-40-sneetches--53857774https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>efc3f96c-26af-405a-82b3-9592af5efedcSun, 14 May 2023 13:46:25 +0000Kristen WilliamsThis week we dive into the world of Dr. Seuss for a Stoic lesson. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>1026false140fullhttps://www.spreaker.com/episode/episode-39-be-a-goldfish--53769840https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>f12c0f56-a9b1-47e2-9527-c62f0d7cc0f1Sun, 07 May 2023 20:40:38 +0000Kristen WilliamsJoin us for our latest guest episode with attorney Alex! We will dive into the differences between Stoicism and stoicism and talk about a modern day tv Stoic, Ted Lasso. --- Support this podcast:...https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>1342false139fullhttps://www.spreaker.com/episode/episode-38-starting-point--53701177https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>63ff9482-d6b6-4aa9-a558-9e9ecb6f0229Mon, 01 May 2023 00:28:55 +0000Kristen WilliamsJoin us for a conversation about kindness. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>741false138fullhttps://www.spreaker.com/episode/episode-37-the-strength-within--53676488https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>d3560948-9977-46a8-9a02-732775ee9516Fri, 28 Apr 2023 10:55:19 +0000Kristen WilliamsApologies for being a few days late posting this week. We hope you enjoy this episode on inner strength and resilience. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>346false137fullhttps://www.spreaker.com/episode/episode-36-focus-on-your-sandwitch--53557927https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>6916e167-9f81-42d6-ad2e-134337edc146Mon, 17 Apr 2023 09:49:58 +0000Kristen WilliamsJoin us for a discussion on whether life is really that short. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>905false136fullhttps://www.spreaker.com/episode/episode-35-gratitude--53485398https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>3b28df7f-91b2-48d2-b88c-280972f5069eSun, 09 Apr 2023 16:37:30 +0000Kristen WilliamsA short recording today on gratitude. Happy Sunday everyone. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>302false135fullhttps://www.spreaker.com/episode/episode-34-analysis-paralysis--53432611https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>a539b528-7a69-4b01-adda-30bf3cbce2d9Mon, 03 Apr 2023 16:48:31 +0000Kristen WilliamsThis week Kristen and Brian discuss two passages from Meditations that help them combat their tendencies to overanalyze. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>753false134fullhttps://www.spreaker.com/episode/episode-33-advice-from-an-overwhelmed-stoic--53342294https://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>875612fb-8c96-4d5a-8ee7-6b4cb2b96765Sun, 26 Mar 2023 12:09:22 +0000Kristen WilliamsJoin Kristen for this weeks episode on tools to deal with feelings of being overwhelmed. Brian is in trial, but not to worry, he will be back next week. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoiclawyer/supporthttps://podcasters.spotify.com/pod/show/thestoiclawyer/support]]>537false133fullhttps://www.spreaker.com/episode/episode-32-community--53254812https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>48e81b4f-fa17-4084-9ef3-3362d6825788Sun, 19 Mar 2023 14:57:36 +0000Kristen WilliamsJoin us for a discussion of community from Meditations Book 4. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/supporthttps://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>797false132fullhttps://www.spreaker.com/episode/episode-31-look-back-to-move-forward--53177300https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>7aa2c9da-5c02-4e01-9567-fc722c07b0f3Sun, 12 Mar 2023 23:03:47 +0000Kristen WilliamsJoin Brian and Kristen for the 31st episode of The Stoic Lawyer! And be sure to check out our new Facebook page! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>503false132fullhttps://www.spreaker.com/episode/episode-30-a-second-deep-dive--53121914https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>41696662-bb40-4453-8b0b-46084f1254aaSun, 05 Mar 2023 07:20:08 +0000Kristen WilliamsBrian and Kristen take a second look at the passage from last week and explore the text from different perspectives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>591false130fullhttps://www.spreaker.com/episode/episode-29-dig-deep--53121923https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>74191eaa-7ee7-43c5-b504-4b9fb24ced9fSun, 26 Feb 2023 19:11:30 +0000Kristen WilliamsDig deep into Meditations Book 2, #4, and we will continue our discussion of this nuanced passage next week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>477false130fullhttps://www.spreaker.com/episode/we-re-back--53121920https://anchor.fm/thestoiclawyer/support]]>ad26de99-6f47-48c9-b556-758d73c2cc8fSat, 18 Feb 2023 14:37:54 +0000Kristen WilliamsWe apologize for our short gap in new consent and for the postponing of the February book club. We are going to resume with the club on March 18 with Elizabeth Gilbert‘s Big Magic. Thanks for sticking with us through this little bump and we look...https://anchor.fm/thestoiclawyer/support]]>108false129trailerhttps://www.spreaker.com/episode/episode-28-book-2--53121931https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>591b12d6-f5cd-4c7e-8330-ab02a8a623caSat, 18 Feb 2023 14:33:47 +0000Kristen WilliamsAfter a couple weeks of technical issues, we are back! Join us for this lengthy passage from book 2 of Epictetus is discourses and a great story from Brian’s trip to the grocery store. --- This episode is sponsored by · Anchor: The easiest way to...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1374false128fullhttps://www.spreaker.com/episode/episode-27-outside-your-comfort-zone--53121926https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>aec4a473-97bb-4e13-8a82-9b40445df085Mon, 30 Jan 2023 02:46:02 +0000Kristen WilliamsBrian and Kristen discuss the benefits of reaching beyond your comfort zone as they recover from technical issues over the past week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>2241false127fullhttps://www.spreaker.com/episode/technical-issues-happen-to-stoics-too--53121922https://anchor.fm/thestoiclawyer/support]]>c3af2918-b0bd-49b9-ac42-925605651048Wed, 25 Jan 2023 11:30:33 +0000Kristen WilliamsWe apologize for being a few days late uploading the awesome book club event from last Saturday as well as our regular Sunday episode. We are having a few technical issues with the way we recorded those two segments and hope to have them up very soon....https://anchor.fm/thestoiclawyer/support]]>85false1fullhttps://www.spreaker.com/episode/episode-26-meditations-book-one--53121937https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>b377235e-407f-4b74-8f51-1d9552f930bcMon, 16 Jan 2023 01:18:59 +0000Kristen WilliamsBrian shares his personal thoughts on the unique content of Book One of Meditations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/supporthttps://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>674false126fullhttps://www.spreaker.com/episode/episode-25-practice-what-you-preach--53121941https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>16b37d68-4d7e-428e-8b5c-87c4c70b0ecfSun, 08 Jan 2023 16:32:15 +0000Kristen WilliamsBrian and Kristen discuss an excerpt from The Greatest Empire about whether Seneca practiced what he preach and the charges of hypocrisy against him. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>851false125fullhttps://www.spreaker.com/episode/republish-after-edits-episode-19-upset-to-be-or-not-to-be--53121945https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>33c118dd-ce7a-47c0-8483-0e2ecc93d433Mon, 02 Jan 2023 01:00:53 +0000Kristen WilliamsThis week is an episode Brian and Kristen recorded a few months ago that has been in the backup archives. We hope everyone had a great Thanksgiving week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>580false119fullhttps://www.spreaker.com/episode/episode-24-new-year-s-day--53121934https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>f2dd6995-b3f9-4df6-9972-0927ff792b94Sun, 01 Jan 2023 21:45:58 +0000Kristen WilliamsHappy new year everyone! We are so excited about all of the content we have in store for you and 2023. Our book club kicks off on January 21 at 2 PM. Grab a copy of The Stoic Challenge and join us! --- This episode is sponsored by · Anchor: The...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>660false124fullhttps://www.spreaker.com/episode/bonus-episode-the-stoic-challenge--53121939https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>0702c0b3-1efc-4f3e-b628-9bd42e0c3e25Mon, 26 Dec 2022 15:42:59 +0000Kristen WilliamsJoin us for a short episode for an overview of our January book club selection, The Stoic Challenge. The book club will be held on Saturday, January 21, at 2 PM on zoom. There will be a link on our Instagram page @thestoiclawyerofficial as well as on...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1286false124fullhttps://www.spreaker.com/episode/episode-23-a-look-forward--53121942https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>72c60628-66f2-48e5-84ed-cc9c62fcc4f3Sun, 25 Dec 2022 14:00:00 +0000Kristen WilliamsThis episode has a short passage for Christmas morning and information about our plans for The Stoic Lawyer in the new year, please join us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>533false123fullhttps://www.spreaker.com/episode/episode-22-the-holiday-season--53121932https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>d2b51b15-a1f7-4bea-b6c5-c0e595096724Sun, 18 Dec 2022 15:50:16 +0000Kristen WilliamsThe holiday season is a great time to focus on the inclusive nature of Stoic philosophy. We are all in this together and hope you all have a wonderful week. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>458false122fullhttps://www.spreaker.com/episode/episode-21-seneca-on-friendship--53121938https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>5afd5c76-3947-4a74-a1a4-a2135503a962Sun, 11 Dec 2022 14:38:54 +0000Kristen WilliamsBrian and Kristen give a brief history of the life of Seneca and then discuss Letter III from Seneca’s Letters to a Stoic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>965false121fullhttps://www.spreaker.com/episode/episode-20-dichotomy-of-control--53121915https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>cb198735-b25a-4dae-a894-959a364d12d6Sun, 04 Dec 2022 16:12:13 +0000Kristen WilliamsOur second special guest episode is available! Join us and retired Judge Rebecca Stern for a discussion of the dichotomy of control and it’s application to our lives as lawyers and people. --- This episode is sponsored by · Anchor: The easiest...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>2292false120fullhttps://www.spreaker.com/episode/episode-18-are-we-actually-tolerant--53121919https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>2fc47195-b51b-4447-ae51-708f7b791a86Sun, 20 Nov 2022 15:10:37 +0000Kristen WilliamsMeditations Book 11, Paragraph 9 talks about obstacles and tolerance, two recurring themes in Stoic philosophy. Join Brian and Kristen for a discussion of what real tolerance looks like. --- This episode is sponsored by · Anchor: The easiest way...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>744false118fullhttps://www.spreaker.com/episode/episode-17-beginners-mind--53121940https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>8a9cc93d-1c63-4e2c-8c2f-8b27da5bde97Sun, 13 Nov 2022 16:24:51 +0000Kristen WilliamsBrian and Kristen welcome their first guest, Charlotte, to the podcast. Charlotte, a podcast super fan and practitioner of Zen, shares her thoughts on Book 8, Passage 13 of Meditations. --- This episode is sponsored by · Anchor: The easiest way...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1603false117fullhttps://www.spreaker.com/episode/episode-16-what-s-with-all-this-guesswork--53121928https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>8c832d0f-93e0-455c-a1a4-4cd711bac797Sun, 06 Nov 2022 14:29:52 +0000Kristen WilliamsThis week we dive in to Meditations 10:12 and talk about taking the guesswork out of our daily routines. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>867false116fullhttps://www.spreaker.com/episode/episode-15-interconnectedness--53121944https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>54771e5d-b4c2-42b7-880d-50b8569a8a8eSun, 30 Oct 2022 13:11:30 +0000Kristen WilliamsBrian and Kristen discuss recent criticism of modern Stoic philosophy as an individualistic, self centered approach to life. They disagree, and so do the ancient Stocis. --- This episode is sponsored by · Anchor: The easiest way to make a...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>560false115fullhttps://www.spreaker.com/episode/episode-14-doing-what-nature-demands--53121950https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>9015e76c-4863-4014-9255-2cc81b76a321Thu, 20 Oct 2022 11:22:34 +0000Kristen WilliamsIn this episode Brian and Kristen review Meditations 5:1 and ask you to contemplate your true nature. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>327false114fullhttps://www.spreaker.com/episode/episode-13-courage--53121916https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>339b4743-bc07-4450-8b19-0be8d0569dd3Sun, 02 Oct 2022 14:17:58 +0000Kristen WilliamsBrian and Kristen pause on a morning walk to talk about Stoic Courage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/supporthttps://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>580false113fullhttps://www.spreaker.com/episode/episode-12-wisdom--53121925https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>f6fb9dd8-db47-4e04-ac99-f2425d8423e6Sun, 25 Sep 2022 13:57:11 +0000Kristen WilliamsToday Kristen and Brian discuss the Stoic virtue of wisdom. Know what you don’t know. Wisdom is not knowledge. “To be wise is the use of wisdom.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1133false112fullhttps://www.spreaker.com/episode/episode-11-justice--53121921https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>2b367663-712f-4e64-aa6b-ea2804438a52Sun, 18 Sep 2022 15:25:54 +0000Kristen WilliamsBrian and Kristen continue their walk through the four virtues of stoicism with a discussion on justice in every day life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>689false111fullhttps://www.spreaker.com/episode/episode-10-moderation--53121943https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>194a9772-86a2-4ad9-93aa-f05a2362b625Thu, 15 Sep 2022 04:01:40 +0000Kristen WilliamsModeration is the main topic of the week. Kristen and Brian discuss the areas they observe lawyers struggle with moderation the most. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>811false110fullhttps://www.spreaker.com/episode/episode-9-take-a-walk--53121949https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>a1fd6966-b07d-4602-805e-11b59d254c72Sun, 04 Sep 2022 10:00:00 +0000Kristen WilliamsKristen and Brian discuss the mental and physical benefits of taking your mind for a walk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>735false19fullhttps://www.spreaker.com/episode/episode-8-the-cowboy-prayer--53121933https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>e49fa340-bf2f-4e21-9bd1-13328d62b79bMon, 29 Aug 2022 11:14:17 +0000Kristen WilliamsBrian shares an excerpt from a program he read while at a rodeo on his recent trip to Wyoming...not Montana. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>721false18fullhttps://www.spreaker.com/episode/episode-7-crime-and-punishment--53121952https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>551e2ff3-c750-40fb-84b7-484b3090c520Tue, 23 Aug 2022 00:45:35 +0000Kristen WilliamsKristen and Brian discuss a Meditations passage that related to modern criminal sentencing and civil damages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>665false17fullhttps://www.spreaker.com/episode/episode-6-an-emperor-and-his-mule-driver--53121936https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>6e92e67e-d472-4b52-b71d-6f1f9ce760a2Mon, 15 Aug 2022 10:51:28 +0000Kristen WilliamsBrian gives a brief history of Marcus Aurelius and then segues into a Meditations passage about the emperor and his mule driver. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>642false16fullhttps://www.spreaker.com/episode/episode-5-listening--53121929https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>2880aa94-5d5a-469d-adc3-b188a440c557Mon, 08 Aug 2022 00:40:20 +0000Kristen WilliamsInitial client interviews can be daunting for new lawyers. In this episode, we discuss a Meditations passage about listening that is applicable not just to initial meetings but conversations of all types. --- This episode is sponsored by ·...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1121false15fullhttps://www.spreaker.com/episode/episode-4-premeditatio-malorum--53121948https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>d5be445a-8297-4bb8-a148-d792e61ebe43Mon, 01 Aug 2022 00:58:57 +0000Kristen WilliamsThis week we discuss the concept of negative visualization and how you can use it to enhance your preparation and performance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>934false14fullhttps://www.spreaker.com/episode/episode-3-the-challenge-of-setbacks--53121946https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>701097e3-618d-4824-8512-6d9e3ad52fa4Mon, 25 Jul 2022 01:58:46 +0000Kristen WilliamsBrian uses an unfortunate morning discovery to talk about dealing with setbacks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/supporthttps://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>913false13fullhttps://www.spreaker.com/episode/episode-2-multitasking-tranquility--53121951https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>237c06ce-36a7-44e1-8b5a-99359f9082edSat, 16 Jul 2022 15:29:21 +0000Kristen WilliamsBrian and Kristen each select a passage from Marcus Aurelius' Meditations on the topic of multitasking. Join us as we discuss doing more by doing less. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1357false12fullhttps://www.spreaker.com/episode/episode-1--53121947https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>77f9399f-968c-4632-bda0-357df7768cffSun, 10 Jul 2022 01:39:54 +0000Kristen WilliamsIn this episode, Brian and Kristen discuss a Meditations passage that has helped them in their interactions with difficult lawyers who may not always play by the same rules you do. --- This episode is sponsored by · Anchor: The easiest way to...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>1172false11fullhttps://www.spreaker.com/episode/the-stoic-lawyer-trailer--53121935https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>2a866d27-aff4-41cd-b9fe-5436f349fa38Sun, 10 Jul 2022 00:35:28 +0000Kristen WilliamsWe are two attorneys who have discovered the ancient wisdom of stoic philosophy and have applied it to our work as lawyers as well as our daily lives. Each week we will choose a phrase, concept, or other writing from the ancient stoics and talk about...https://anchor.fm/app Support this podcast: https://anchor.fm/thestoiclawyer/support]]>109false11trailer