<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Finding Her Happiness</title><link>https://www.spreaker.com/podcast/finding-her-happiness--5804974</link><description><![CDATA[Are you a Catholic woman who is struggling to find happiness in your life? Are you finding it difficult to find a place for your faith in the chaos of the everyday? Are you looking to lean on your faith as the path to find deep and meaningful relationships with others and yourself? If you answered yes to any of those questions, then you are in the right place. Welcome to Finding Her Happiness!<br /><br />I’m Mary, a licensed professional counselor, wife, fur baby mom, and cradle Catholic. I am so excited you have decided to take this next step in finding your happiness. It is an honor to be on this journey with you. In this podcast, I will be addressing women specific issues that get in the way to finding our happiness. I will do this by marrying the two worlds of mental health and faith, specifically, the Catholic faith.  I invite you to join me every Tuesday for in-depth conversations on mental health and faith. Come feeling uncertain and leave feeling inspired. God has a plan for your life sweet friend, and it is rooted in the happiness that comes only from Him.]]></description><atom:link href="https://www.spreaker.com/show/5804974/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Mary Arcement Alexander</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg</url><title>Finding Her Happiness</title><link>https://www.spreaker.com/podcast/finding-her-happiness--5804974</link></image><lastBuildDate>Wed, 04 Sep 2024 19:45:01 +0000</lastBuildDate><itunes:author>Mary Arcement Alexander</itunes:author><itunes:owner><itunes:name>Mary Arcement Alexander</itunes:name><itunes:email>findingherhappiness23@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:subtitle>Are you a Catholic woman who is struggling to find happiness in your life? Are you finding it difficult to find a place for your faith in the chaos of the everyday? Are you looking to lean on your faith as the path to find deep and meaningful...</itunes:subtitle><itunes:summary><![CDATA[Are you a Catholic woman who is struggling to find happiness in your life? Are you finding it difficult to find a place for your faith in the chaos of the everyday? Are you looking to lean on your faith as the path to find deep and meaningful relationships with others and yourself? If you answered yes to any of those questions, then you are in the right place. Welcome to Finding Her Happiness!<br /><br />I’m Mary, a licensed professional counselor, wife, fur baby mom, and cradle Catholic. I am so excited you have decided to take this next step in finding your happiness. It is an honor to be on this journey with you. In this podcast, I will be addressing women specific issues that get in the way to finding our happiness. I will do this by marrying the two worlds of mental health and faith, specifically, the Catholic faith.  I invite you to join me every Tuesday for in-depth conversations on mental health and faith. Come feeling uncertain and leave feeling inspired. God has a plan for your life sweet friend, and it is rooted in the happiness that comes only from Him.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#69 THAT'S IT FOR ME! (sort of...)</title><link>https://www.spreaker.com/episode/69-that-s-it-for-me-sort-of--61265716</link><description><![CDATA[It is with both a heavy and joyful heart I say "So long my friend!" Heavy because I never wanted to end this podcast so soon but joyful because of what is yet to come. Listen in to learn more. Until next time, I love you and thank you MUCHO for your support. <br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />findingherhappiness23@gmail,com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61265716</guid><pubDate>Wed, 04 Sep 2024 19:42:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61265716/so_long_fhh.mp3" length="8771434" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>It is with both a heavy and joyful heart I say "So long my friend!" Heavy because I never wanted to end this podcast so soon but joyful because of what is yet to come. Listen in to learn more. Until next time, I love you and thank you MUCHO for your...</itunes:subtitle><itunes:summary><![CDATA[It is with both a heavy and joyful heart I say "So long my friend!" Heavy because I never wanted to end this podcast so soon but joyful because of what is yet to come. Listen in to learn more. Until next time, I love you and thank you MUCHO for your support. <br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />findingherhappiness23@gmail,com]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#68 SEEING ABORTION (through the lens of a childless woman)</title><link>https://www.spreaker.com/episode/68-seeing-abortion-through-the-lens-of-a-childless-woman--61171789</link><description><![CDATA[<i>"What is taking place in America is a war against a child. And if we accept that the mother can kill her own child, how can we tell other people not to kill one another?" St. Mother Teresa (1997)</i><br /><i></i><br />Hello, sweet friend. Welcome back to another episode of Finding Her Happiness.  The above quote, believe it or not was spoken over 27 years ago.  To be exact, it was February1997 at the National Prayer breakfast in Washington DC which was attended by the then president and first lady.  <br />Why am I reading it?  Well, I'm reading it because it ties into what I'm going to be talking to you about today, abortion through the lens of a childless woman (not by choice).  I know you may be thinking, "Oh gosh, Mary, that's such such a yucky heavy conversation!  Why are you talking about it?" I'm talking about it because I not only feel led to talk about it, I must talk about it. <br /><br />Want more? Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here"<br />findingherhappiness23@gmail.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61171789</guid><pubDate>Tue, 27 Aug 2024 15:22:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61171789/68_abortion.mp3" length="27600495" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"What is taking place in America is a war against a child. And if we accept that the mother can kill her own child, how can we tell other people not to kill one another?" St. Mother Teresa (1997)

Hello, sweet friend. Welcome back to another episode...</itunes:subtitle><itunes:summary><![CDATA[<i>"What is taking place in America is a war against a child. And if we accept that the mother can kill her own child, how can we tell other people not to kill one another?" St. Mother Teresa (1997)</i><br /><i></i><br />Hello, sweet friend. Welcome back to another episode of Finding Her Happiness.  The above quote, believe it or not was spoken over 27 years ago.  To be exact, it was February1997 at the National Prayer breakfast in Washington DC which was attended by the then president and first lady.  <br />Why am I reading it?  Well, I'm reading it because it ties into what I'm going to be talking to you about today, abortion through the lens of a childless woman (not by choice).  I know you may be thinking, "Oh gosh, Mary, that's such such a yucky heavy conversation!  Why are you talking about it?" I'm talking about it because I not only feel led to talk about it, I must talk about it. <br /><br />Want more? Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here"<br />findingherhappiness23@gmail.com<br />]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>abortionkillslife,catholicfeminism,catholiclife,catholicwoman,childlessnotbychoice,christianity,faith,findinghappiness,godisgoodallthetime,grief,happybychoice,hope,jesusistheway,joyful,prolife,spirituality,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#67 THREE TIPS on handling the awkward moments of being a non-mom</title><link>https://www.spreaker.com/episode/67-three-tips-on-handling-the-awkward-moments-of-being-a-non-mom--61017762</link><description><![CDATA[Have you ever found yourself in this situation, you are with some of your mom friends and they are discussing a particular issue they are having with their child and you actually have some good insight and a possible solution for them but instead of saying anything, you keep it to yourself because you’re not a parent? Or perhaps you do say something and then you get a look or comment and once again it’s this reminder that you’re not a mom so you really don’t know. If this sounds familiar, then welcome to the club! Boy!, have I been in this situation multiple times, even at 53 year old I still am, only this time it is with my nieces and nephews who are now becoming parents. Today I will be sharing with you three tips on how to handle such a situation as this.<br /><br />Instagram:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61017762</guid><pubDate>Tue, 13 Aug 2024 19:57:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61017762/you_are_not_a_mom.mp3" length="14556825" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Have you ever found yourself in this situation, you are with some of your mom friends and they are discussing a particular issue they are having with their child and you actually have some good insight and a possible solution for them but instead of...</itunes:subtitle><itunes:summary><![CDATA[Have you ever found yourself in this situation, you are with some of your mom friends and they are discussing a particular issue they are having with their child and you actually have some good insight and a possible solution for them but instead of saying anything, you keep it to yourself because you’re not a parent? Or perhaps you do say something and then you get a look or comment and once again it’s this reminder that you’re not a mom so you really don’t know. If this sounds familiar, then welcome to the club! Boy!, have I been in this situation multiple times, even at 53 year old I still am, only this time it is with my nieces and nephews who are now becoming parents. Today I will be sharing with you three tips on how to handle such a situation as this.<br /><br />Instagram:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>(ARCHIVE #55)  10 Ways to Improve Your Mental Health Today!</title><link>https://www.spreaker.com/episode/archive-55-10-ways-to-improve-your-mental-health-today--60936690</link><description><![CDATA[SORRY FRIENDS FOR ANY CONFUSION!!<br /><br />When I went to check on my podcast episode this morning I realized the one I wanted to release was not the updated version. THIS is the updated version of a previous podcast, episode 55, from May of this year. I will return next week with a BRAND NEW episode so stay tuned!! Enjoy. Cheer's to good mental health!<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60936690</guid><pubDate>Tue, 06 Aug 2024 13:01:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60936690/10_ways_to_improve_your_mh_today.mp3" length="24684812" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>SORRY FRIENDS FOR ANY CONFUSION!!

When I went to check on my podcast episode this morning I realized the one I wanted to release was not the updated version. THIS is the updated version of a previous podcast, episode 55, from May of this year. I will...</itunes:subtitle><itunes:summary><![CDATA[SORRY FRIENDS FOR ANY CONFUSION!!<br /><br />When I went to check on my podcast episode this morning I realized the one I wanted to release was not the updated version. THIS is the updated version of a previous podcast, episode 55, from May of this year. I will return next week with a BRAND NEW episode so stay tuned!! Enjoy. Cheer's to good mental health!<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#66 ONE OF THESE THINGS IS NOT LIKE THE OTHER</title><link>https://www.spreaker.com/episode/66-one-of-these-things-is-not-like-the-other--60855942</link><description><![CDATA[<i>I had such an awkward moment yesterday, actually, I had several, and it was troubling to say the least. I felt like one of those things that isn’t like the others and to top it all off, I couldn’t go anywhere. I was stuck and knew I had to push through for the next two hours. Where exactly was I and what was happening? Well, I will tell you all about it but before I go on I want to first welcome you back. Thanks so much for being a part of this journey. I pray God is blessing you in this very moment and that you are finding peace and comfort.</i><br /><i></i><br />Today's chat is short and sweet and packed with a lot of good nuggets. In case you aren't yet, be sure to connect with me on IG:  <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a> or shoot me an email,<br />findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60855942</guid><pubDate>Tue, 30 Jul 2024 07:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60855942/one_of_these_things_is_not_like_the_other.mp3" length="13234402" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>I had such an awkward moment yesterday, actually, I had several, and it was troubling to say the least. I felt like one of those things that isn’t like the others and to top it all off, I couldn’t go anywhere. I was stuck and knew I had to push...</itunes:subtitle><itunes:summary><![CDATA[<i>I had such an awkward moment yesterday, actually, I had several, and it was troubling to say the least. I felt like one of those things that isn’t like the others and to top it all off, I couldn’t go anywhere. I was stuck and knew I had to push through for the next two hours. Where exactly was I and what was happening? Well, I will tell you all about it but before I go on I want to first welcome you back. Thanks so much for being a part of this journey. I pray God is blessing you in this very moment and that you are finding peace and comfort.</i><br /><i></i><br />Today's chat is short and sweet and packed with a lot of good nuggets. In case you aren't yet, be sure to connect with me on IG:  <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a> or shoot me an email,<br />findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:keywords>catholicfaith,catholicwomen,childlessnessnotbychoice,faith,godisgoodallthetime,happiness,hope,mentalhealth,religion,spiritualhealth,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#65 Why are You doing THIS to me Lord?!</title><link>https://www.spreaker.com/episode/65-why-are-you-doing-this-to-me-lord--60771786</link><description><![CDATA[Why is God doing this to us? Is God doing this to us? I believe that much like most of the sufferings we experience in our lives, He is allowing it to happen to us. God does not do things to us, rather, once again, he allows it to be done to us.  I know this may not sound fair my friend which is why you landed in the right place to be inspired and motivated despite any feelings for frustration towards God. <br /><br />Be sure to follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />OR<br /><br />You can email me here:<br />findgingherhappiness23@gmail.com<br /><br />Don't forget to check out this beautiful blog by Brandi Lytle:<br /><a href="https://notsomommy.com/about-not-so-mommy/" target="_blank" rel="noreferrer noopener">https://notsomommy.com/about-not-so-mommy/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60771786</guid><pubDate>Tue, 23 Jul 2024 07:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60771786/why_are_you_doing_this_to_me_lord.mp3" length="15994187" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Why is God doing this to us? Is God doing this to us? I believe that much like most of the sufferings we experience in our lives, He is allowing it to happen to us. God does not do things to us, rather, once again, he allows it to be done to us.  I...</itunes:subtitle><itunes:summary><![CDATA[Why is God doing this to us? Is God doing this to us? I believe that much like most of the sufferings we experience in our lives, He is allowing it to happen to us. God does not do things to us, rather, once again, he allows it to be done to us.  I know this may not sound fair my friend which is why you landed in the right place to be inspired and motivated despite any feelings for frustration towards God. <br /><br />Be sure to follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />OR<br /><br />You can email me here:<br />findgingherhappiness23@gmail.com<br /><br />Don't forget to check out this beautiful blog by Brandi Lytle:<br /><a href="https://notsomommy.com/about-not-so-mommy/" target="_blank" rel="noreferrer noopener">https://notsomommy.com/about-not-so-mommy/</a>]]></itunes:summary><itunes:duration>1000</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#64 ***INTERVIEW***BETH BAKER!!</title><link>https://www.spreaker.com/episode/64-interview-beth-baker--60692327</link><description><![CDATA["<i>I was nine years old and I sat in this rocking chair at this adoption agency and a social worker handed him to me and I immediately thought, Oh, this is the best. I want to do this again when I grow up.  I think for a long time after that, I just assumed I would get married and have kids.</i><br /><i>Cause why, isn't that what people did? You just, that's what you did. You know, so it never occurred to me that that wasn't going to be something that happened, maybe. Cause I didn't know a lot of single people. I mean, now I think it's a lot more prevalent, but, I mean, everybody I knew, like, they were mommies and they were daddies and they got married and had kids, and that was  the normal thing."</i><br /><i></i><br />Welcome my sweet sister! You are in for a great treat today. My new friend Beth Baker is sharing her story and what a story it is. Enjoy the listen!<br /><br />Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60692327</guid><pubDate>Tue, 16 Jul 2024 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60692327/interview_beth_baker.mp3" length="67685289" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"I was nine years old and I sat in this rocking chair at this adoption agency and a social worker handed him to me and I immediately thought, Oh, this is the best. I want to do this again when I grow up.  I think for a long time after that, I just...</itunes:subtitle><itunes:summary><![CDATA["<i>I was nine years old and I sat in this rocking chair at this adoption agency and a social worker handed him to me and I immediately thought, Oh, this is the best. I want to do this again when I grow up.  I think for a long time after that, I just assumed I would get married and have kids.</i><br /><i>Cause why, isn't that what people did? You just, that's what you did. You know, so it never occurred to me that that wasn't going to be something that happened, maybe. Cause I didn't know a lot of single people. I mean, now I think it's a lot more prevalent, but, I mean, everybody I knew, like, they were mommies and they were daddies and they got married and had kids, and that was  the normal thing."</i><br /><i></i><br />Welcome my sweet sister! You are in for a great treat today. My new friend Beth Baker is sharing her story and what a story it is. Enjoy the listen!<br /><br />Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />]]></itunes:summary><itunes:duration>4231</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#63 I'M NOT BOTHERING TO TRY ANYMORE</title><link>https://www.spreaker.com/episode/63-i-m-not-bothering-to-try-anymore--60637794</link><description><![CDATA[<i>Life is hard. Grief is challenging. Life isn’t fair. Grieving in a healthy way takes too much time and effort.  I’m going to stop trying to feel better, do better or live better. It overwhelms me and I would rather just keep to myself and do my thing. Whatever that is, whatever that looks like. It’s my life after all and I don’t have to do anything.</i><br /><i></i><br />Welcome sweet friend to another episode of Finding Her Happiness. If anything from above resonated with you, you've come to the right place. It's time to get <i>UN</i>comfortable, tune out all of your distractions and take a listen as you learn what to do now. <br /><br />More of me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here:<br />findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60637794</guid><pubDate>Tue, 09 Jul 2024 07:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60637794/i_m_not_bothering_to_try_anymore.mp3" length="34316263" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Life is hard. Grief is challenging. Life isn’t fair. Grieving in a healthy way takes too much time and effort.  I’m going to stop trying to feel better, do better or live better. It overwhelms me and I would rather just keep to myself and do my thing....</itunes:subtitle><itunes:summary><![CDATA[<i>Life is hard. Grief is challenging. Life isn’t fair. Grieving in a healthy way takes too much time and effort.  I’m going to stop trying to feel better, do better or live better. It overwhelms me and I would rather just keep to myself and do my thing. Whatever that is, whatever that looks like. It’s my life after all and I don’t have to do anything.</i><br /><i></i><br />Welcome sweet friend to another episode of Finding Her Happiness. If anything from above resonated with you, you've come to the right place. It's time to get <i>UN</i>comfortable, tune out all of your distractions and take a listen as you learn what to do now. <br /><br />More of me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here:<br />findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>2145</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#62 Hannah's Song</title><link>https://www.spreaker.com/episode/62-hannah-s-song--60574390</link><description><![CDATA[HOPE. INSPIRATION. GOD'S UNYIELDING LOVE.<br /><br />Look me up here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Hannah's Song:<br /><a href="https://youtu.be/O5PDpKaEZVM?si=6_5xK4AOBlwpAcQE" target="_blank" rel="noreferrer noopener">https://youtu.be/O5PDpKaEZVM?si=6_5xK4AOBlwpAcQE</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60574390</guid><pubDate>Tue, 02 Jul 2024 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60574390/infertility_and_scripture.mp3" length="11017129" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>HOPE. INSPIRATION. GOD'S UNYIELDING LOVE.

Look me up here:
https://www.instagram.com/findingherhappiness23

Hannah's Song:
https://youtu.be/O5PDpKaEZVM?si=6_5xK4AOBlwpAcQE</itunes:subtitle><itunes:summary><![CDATA[HOPE. INSPIRATION. GOD'S UNYIELDING LOVE.<br /><br />Look me up here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Hannah's Song:<br /><a href="https://youtu.be/O5PDpKaEZVM?si=6_5xK4AOBlwpAcQE" target="_blank" rel="noreferrer noopener">https://youtu.be/O5PDpKaEZVM?si=6_5xK4AOBlwpAcQE</a>]]></itunes:summary><itunes:duration>689</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#61 GRATEFUL TO BE CHILDLESS?! YOU'RE KIDDING, RIGHT?</title><link>https://www.spreaker.com/episode/61-grateful-to-be-childless-you-re-kidding-right--60497080</link><description><![CDATA[<i><b>For behold, the days are coming when they will say, ‘Blessed are the barren and the wombs that never bore and the breasts that never nursed! Luke 23:29</b></i> Have you ever wondered about this particular scripture verse? As a childless woman any time I have read this or heard the priest read it in mass, my ears almost always perked up. If you are like me, then today’s chat will definitely resonate with you and hopefully enlighten you as well. Welcome sweet sister to another episode of Finding Her Happiness. <br /><br />Be sure to check out my IG page:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />To learn more from Dr. Sri:<br /><a href="https://media.ascensionpress.com/podcast/do-not-weep-for-me/#:~:text=Jesus%20says%20%E2%80%9Cblessed%20are%20the,in%20the%20rebellion%20against%20Rome." target="_blank" rel="noreferrer noopener">https://media.ascensionpress.com/podcast/do-not-weep-for-me/#:~:text=Jesus%20says%20%E2%80%9Cblessed%20are%20the,in%20the%20rebellion%20against%20Rome.</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60497080</guid><pubDate>Tue, 25 Jun 2024 07:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60497080/barren_women.mp3" length="18756897" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>For behold, the days are coming when they will say, ‘Blessed are the barren and the wombs that never bore and the breasts that never nursed! Luke 23:29 Have you ever wondered about this particular scripture verse? As a childless woman any time I have...</itunes:subtitle><itunes:summary><![CDATA[<i><b>For behold, the days are coming when they will say, ‘Blessed are the barren and the wombs that never bore and the breasts that never nursed! Luke 23:29</b></i> Have you ever wondered about this particular scripture verse? As a childless woman any time I have read this or heard the priest read it in mass, my ears almost always perked up. If you are like me, then today’s chat will definitely resonate with you and hopefully enlighten you as well. Welcome sweet sister to another episode of Finding Her Happiness. <br /><br />Be sure to check out my IG page:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />To learn more from Dr. Sri:<br /><a href="https://media.ascensionpress.com/podcast/do-not-weep-for-me/#:~:text=Jesus%20says%20%E2%80%9Cblessed%20are%20the,in%20the%20rebellion%20against%20Rome." target="_blank" rel="noreferrer noopener">https://media.ascensionpress.com/podcast/do-not-weep-for-me/#:~:text=Jesus%20says%20%E2%80%9Cblessed%20are%20the,in%20the%20rebellion%20against%20Rome.</a>]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#61 PART THREE - THE SWIM</title><link>https://www.spreaker.com/episode/61-part-three-the-swim--60415475</link><description><![CDATA[WHO'S READY TO SWIM? Welcome back! Today we will close out our three-part series on how to navigate the unchartered waters of our grief. If you are just tuning in, please be sure to go back to episodes 59 and 60 and listen, it will help make better sense of today's chat. With that said, let's jump in the water friend, it's time to for a swim!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60415475</guid><pubDate>Tue, 18 Jun 2024 07:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60415475/part_three_the_swim.mp3" length="22222614" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>WHO'S READY TO SWIM? Welcome back! Today we will close out our three-part series on how to navigate the unchartered waters of our grief. If you are just tuning in, please be sure to go back to episodes 59 and 60 and listen, it will help make better...</itunes:subtitle><itunes:summary><![CDATA[WHO'S READY TO SWIM? Welcome back! Today we will close out our three-part series on how to navigate the unchartered waters of our grief. If you are just tuning in, please be sure to go back to episodes 59 and 60 and listen, it will help make better sense of today's chat. With that said, let's jump in the water friend, it's time to for a swim!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1389</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#60 - PART TWO - THE FLOAT</title><link>https://www.spreaker.com/episode/60-part-two-the-float--60341780</link><description><![CDATA[I have a question for you friend, are you wearing your floaters? What about a life jacket? No? Good, because after today's chat, I promise you won't need either.  Welcome to part two of our three part series on how to navigate the uncharted waters of our grief as childless women.  In case you missed part one of the series titled The Dog Paddle, I encourage you to go back and listen for it will help to make sense of all of this a lot better. With that being said, let's jump right into these waters so we can learn how to float. <br /><br />Haven't started to follow me yet? No worries, click the link here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />And if you have a question and you are not on social media, email me here:<br />findingherhappiness23@gmail.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60341780</guid><pubDate>Tue, 11 Jun 2024 07:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60341780/part_two_the_float.mp3" length="24901315" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>I have a question for you friend, are you wearing your floaters? What about a life jacket? No? Good, because after today's chat, I promise you won't need either.  Welcome to part two of our three part series on how to navigate the uncharted waters of...</itunes:subtitle><itunes:summary><![CDATA[I have a question for you friend, are you wearing your floaters? What about a life jacket? No? Good, because after today's chat, I promise you won't need either.  Welcome to part two of our three part series on how to navigate the uncharted waters of our grief as childless women.  In case you missed part one of the series titled The Dog Paddle, I encourage you to go back and listen for it will help to make sense of all of this a lot better. With that being said, let's jump right into these waters so we can learn how to float. <br /><br />Haven't started to follow me yet? No worries, click the link here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />And if you have a question and you are not on social media, email me here:<br />findingherhappiness23@gmail.com<br />]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#59 PART ONE - THE DOGPADDLE</title><link>https://www.spreaker.com/episode/59-part-one-the-dogpaddle--60269580</link><description><![CDATA[Have you ever dogpaddled in a pool or other body of water before? I will guess that yes, yes you have, at some point during your childhood or adulthood, you had the experience of dogpaddling or as others call it, treading water. Do you recall how it felt? Were you tired? Frustrated? Or perhaps just really ready to make it to the other side of the pool or shore? What about now as you sit in your grief, are you tired, frustrated, and ready to get to the other side of it? If you’re shaking your head yes, then you are in for a treat because today’s episode is especially made just for you. Welcome sweet sister, it’s time to take a dive deeper into the grieving waters of our childlessness.  <br /><br />Remember you can always follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60269580</guid><pubDate>Tue, 04 Jun 2024 07:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60269580/part_one_the_dogpaddle.mp3" length="28945906" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Have you ever dogpaddled in a pool or other body of water before? I will guess that yes, yes you have, at some point during your childhood or adulthood, you had the experience of dogpaddling or as others call it, treading water. Do you recall how it...</itunes:subtitle><itunes:summary><![CDATA[Have you ever dogpaddled in a pool or other body of water before? I will guess that yes, yes you have, at some point during your childhood or adulthood, you had the experience of dogpaddling or as others call it, treading water. Do you recall how it felt? Were you tired? Frustrated? Or perhaps just really ready to make it to the other side of the pool or shore? What about now as you sit in your grief, are you tired, frustrated, and ready to get to the other side of it? If you’re shaking your head yes, then you are in for a treat because today’s episode is especially made just for you. Welcome sweet sister, it’s time to take a dive deeper into the grieving waters of our childlessness.  <br /><br />Remember you can always follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1810</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#58 WHAT'S SO SPECIAL ABOUT BEING CATHOLIC &amp; CHILDLESS</title><link>https://www.spreaker.com/episode/58-what-s-so-special-about-being-catholic-childless--60193173</link><description><![CDATA["Are Catholic childless woman more significant or special than others who are not Catholic? While I don’t feel we are more significant or special I do feel we have an added obstacle of sorts which technically could also apply to childless Mormon women.  As I am sure you know, both Mormons and Catholics are notorious for having lots of kids. It is a bit of a running joke. As a result, I feel this “obstacle” can create an added layer of grief and sadness for Catholic childless women in particular. I will use a personal example to further illustrate."<br /><br />Link to learn more about Memorial Day:<br /><a href="https://www.history.com/topics/holidays/memorial-day-history" target="_blank" rel="noreferrer noopener">https://www.history.com/topics/holidays/memorial-day-history</a><br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60193173</guid><pubDate>Tue, 28 May 2024 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60193173/but_what_if_i_m_not_catholic.mp3" length="18142915" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"Are Catholic childless woman more significant or special than others who are not Catholic? While I don’t feel we are more significant or special I do feel we have an added obstacle of sorts which technically could also apply to childless Mormon...</itunes:subtitle><itunes:summary><![CDATA["Are Catholic childless woman more significant or special than others who are not Catholic? While I don’t feel we are more significant or special I do feel we have an added obstacle of sorts which technically could also apply to childless Mormon women.  As I am sure you know, both Mormons and Catholics are notorious for having lots of kids. It is a bit of a running joke. As a result, I feel this “obstacle” can create an added layer of grief and sadness for Catholic childless women in particular. I will use a personal example to further illustrate."<br /><br />Link to learn more about Memorial Day:<br /><a href="https://www.history.com/topics/holidays/memorial-day-history" target="_blank" rel="noreferrer noopener">https://www.history.com/topics/holidays/memorial-day-history</a><br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#57 Childless in a child-filled world</title><link>https://www.spreaker.com/episode/57-childless-in-a-child-filled-world--60123829</link><description><![CDATA["For so many years it was so easy to focus on not having children. It can be all consuming because it's so obvious that they're not there. That oddly enough, you don't really think, oh yeah. <br />I'm not going to have grandkids either. It's literally not until I hit this phase of life, until I hit my fifties and I started going through menopause and the reality that my child bearing years were officially, officially over. Like I knew they'd been over for a while now, but it is officially, done and done. It was then that all of it just kinda came crashing in my face, like, oh, okay, so... Hmm... I'm not going to be a grandmother either?"<br /><br />THE NEW AND IMPROVED FINDING HER HAPPINESS IS OFFICIALLY HERE!!! WELCOME TO HER DEBUT!<br /><br />Follow here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Reach out to me on Gmail:<br />findingherhappiness23@gmail.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60123829</guid><pubDate>Wed, 22 May 2024 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60123829/fhh_childlessness_debut.mp3" length="28496600" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"For so many years it was so easy to focus on not having children. It can be all consuming because it's so obvious that they're not there. That oddly enough, you don't really think, oh yeah. 
I'm not going to have grandkids either. It's literally not...</itunes:subtitle><itunes:summary><![CDATA["For so many years it was so easy to focus on not having children. It can be all consuming because it's so obvious that they're not there. That oddly enough, you don't really think, oh yeah. <br />I'm not going to have grandkids either. It's literally not until I hit this phase of life, until I hit my fifties and I started going through menopause and the reality that my child bearing years were officially, officially over. Like I knew they'd been over for a while now, but it is officially, done and done. It was then that all of it just kinda came crashing in my face, like, oh, okay, so... Hmm... I'm not going to be a grandmother either?"<br /><br />THE NEW AND IMPROVED FINDING HER HAPPINESS IS OFFICIALLY HERE!!! WELCOME TO HER DEBUT!<br /><br />Follow here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Reach out to me on Gmail:<br />findingherhappiness23@gmail.com<br />]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#56 Friend, we need to talk!</title><link>https://www.spreaker.com/episode/56-friend-we-need-to-talk--60028833</link><description><![CDATA[Hot flashes, night sweats, weight gain, weight redistribution. These are just a few of the oh so not fun symptoms that we as women go through during our midlife, in both perimenopause and menopause.  I talk about this conversation quite a bit for two main reasons, number one, I'm in menopause. I am officially post-menopausal so it's very relevant and very important to me. The second reason I talk about this,(a good bit) is because quite frankly it's not talked about enough!<br /><br />Welcome to another Mental Health Awareness  episode of Finding Her Happiness!<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60028833</guid><pubDate>Tue, 14 May 2024 15:55:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60028833/we_need_to_talk.mp3" length="41849978" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hot flashes, night sweats, weight gain, weight redistribution. These are just a few of the oh so not fun symptoms that we as women go through during our midlife, in both perimenopause and menopause.  I talk about this conversation quite a bit for two...</itunes:subtitle><itunes:summary><![CDATA[Hot flashes, night sweats, weight gain, weight redistribution. These are just a few of the oh so not fun symptoms that we as women go through during our midlife, in both perimenopause and menopause.  I talk about this conversation quite a bit for two main reasons, number one, I'm in menopause. I am officially post-menopausal so it's very relevant and very important to me. The second reason I talk about this,(a good bit) is because quite frankly it's not talked about enough!<br /><br />Welcome to another Mental Health Awareness  episode of Finding Her Happiness!<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />]]></itunes:summary><itunes:duration>2616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#55 10 ways to improve your Mental Health today!</title><link>https://www.spreaker.com/episode/55-10-ways-to-improve-your-mental-health-today--59898600</link><description><![CDATA[ARE YOU RIDING THE MENTAL HEALTH STRUGGLE BUS TODAY? ARE YOU TIRED OF MEDICATION? ARE YOU READY TO DO SOMETHING ABOUT IT NOW?<br /><br />If you answered yes to any of the above questions, you are in the right place my friend! Welcome to another episode of Finding Her Happiness! May is Mental Health Awareness month and in honor of it, each week I will bring a variety of information about how to care for your mental health now. <br /><br />As always, THANK YOU!!!  I appreciate you taking time to not only listen to but also subscribe and rate this podcast. <br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59898600</guid><pubDate>Tue, 07 May 2024 13:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59898600/10_ways_to_improve_your_mh_today.mp3" length="20653178" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>ARE YOU RIDING THE MENTAL HEALTH STRUGGLE BUS TODAY? ARE YOU TIRED OF MEDICATION? ARE YOU READY TO DO SOMETHING ABOUT IT NOW?

If you answered yes to any of the above questions, you are in the right place my friend! Welcome to another episode of...</itunes:subtitle><itunes:summary><![CDATA[ARE YOU RIDING THE MENTAL HEALTH STRUGGLE BUS TODAY? ARE YOU TIRED OF MEDICATION? ARE YOU READY TO DO SOMETHING ABOUT IT NOW?<br /><br />If you answered yes to any of the above questions, you are in the right place my friend! Welcome to another episode of Finding Her Happiness! May is Mental Health Awareness month and in honor of it, each week I will bring a variety of information about how to care for your mental health now. <br /><br />As always, THANK YOU!!!  I appreciate you taking time to not only listen to but also subscribe and rate this podcast. <br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1291</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#54 I'm back!!!! (sort of)</title><link>https://www.spreaker.com/episode/54-i-m-back-sort-of--59716293</link><description><![CDATA[WHOOP WHOOP!! I AM BACK! (sort of)<br /><br />Hello my sweet friend! I don't know about you but I have missed our weekly chats. Today I am not 100% back rather I decided while I am in a waiting phase, (NEW version of Finding Her Happiness is coming your way soon!!!), I would come on to talk about mental health. May is Mental Health Awareness Month so in its honor I will spend this week, next week and possibly the third week talking about various mental health topics. <br /><br />Brand new episodes of FHH 2.0 will be arriving in May. I don't have a date for you yet but I promise it will be happening in May. <br /><br />Don't forget to follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59716293</guid><pubDate>Tue, 30 Apr 2024 07:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59716293/i_m_back_sort_of.mp3" length="24175738" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>WHOOP WHOOP!! I AM BACK! (sort of)

Hello my sweet friend! I don't know about you but I have missed our weekly chats. Today I am not 100% back rather I decided while I am in a waiting phase, (NEW version of Finding Her Happiness is coming your way...</itunes:subtitle><itunes:summary><![CDATA[WHOOP WHOOP!! I AM BACK! (sort of)<br /><br />Hello my sweet friend! I don't know about you but I have missed our weekly chats. Today I am not 100% back rather I decided while I am in a waiting phase, (NEW version of Finding Her Happiness is coming your way soon!!!), I would come on to talk about mental health. May is Mental Health Awareness Month so in its honor I will spend this week, next week and possibly the third week talking about various mental health topics. <br /><br />Brand new episodes of FHH 2.0 will be arriving in May. I don't have a date for you yet but I promise it will be happening in May. <br /><br />Don't forget to follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 53 (extra) Announcements!</title><link>https://www.spreaker.com/episode/ep-53-extra-announcements--59174529</link><description><![CDATA[DRUM ROLL PLEASE!!! I have made a decision regarding this podcast. When you have roughly  8 minutes, take a listen to find out more. <br /><br />Don't forget to follow me here so you always know what's new and happening with FHH:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59174529</guid><pubDate>Tue, 26 Mar 2024 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59174529/extra_announcements.mp3" length="8237282" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>DRUM ROLL PLEASE!!! I have made a decision regarding this podcast. When you have roughly  8 minutes, take a listen to find out more. 

Don't forget to follow me here so you always know what's new and happening with FHH:...</itunes:subtitle><itunes:summary><![CDATA[DRUM ROLL PLEASE!!! I have made a decision regarding this podcast. When you have roughly  8 minutes, take a listen to find out more. <br /><br />Don't forget to follow me here so you always know what's new and happening with FHH:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>515</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UPDATE** Happy Birthday to FHH</title><link>https://www.spreaker.com/episode/update-happy-birthday-to-fhh--59121354</link><description><![CDATA[Sometimes in life things just don't work out. You can either sit and sulk or you can get up and move in a different direction. Welcome to my update episode on what' happening this day, March 21st, Finding Her Happiness' first birthday! Listen to find out more...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59121354</guid><pubDate>Thu, 21 Mar 2024 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59121354/ep_52_happy_birthday_update.mp3" length="4606053" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Sometimes in life things just don't work out. You can either sit and sulk or you can get up and move in a different direction. Welcome to my update episode on what' happening this day, March 21st, Finding Her Happiness' first birthday! Listen to find...</itunes:subtitle><itunes:summary><![CDATA[Sometimes in life things just don't work out. You can either sit and sulk or you can get up and move in a different direction. Welcome to my update episode on what' happening this day, March 21st, Finding Her Happiness' first birthday! Listen to find out more...]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 52 Announcements!!!</title><link>https://www.spreaker.com/episode/ep-52-announcements--59100996</link><description><![CDATA[Welcome my friend! Today’s episode is debuting on Tuesday March 19th which means we are only 2 days away from my birthday!! Well, not my actual birthday rather my podcasts’ birthday. March 21st marks the one year birth of FHH and I could not be happier that I made it! I told myself a year ago that I would do this podcast for a minimum of one year and then decide from there if I would continue or not. With that said, I have a few announcements one of which regards my decision, but you will have to wait until the end to find out more.<br /><br />Want more? Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59100996</guid><pubDate>Tue, 19 Mar 2024 14:02:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59100996/ep_52_announcements.mp3" length="18983013" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome my friend! Today’s episode is debuting on Tuesday March 19th which means we are only 2 days away from my birthday!! Well, not my actual birthday rather my podcasts’ birthday. March 21st marks the one year birth of FHH and I could not be...</itunes:subtitle><itunes:summary><![CDATA[Welcome my friend! Today’s episode is debuting on Tuesday March 19th which means we are only 2 days away from my birthday!! Well, not my actual birthday rather my podcasts’ birthday. March 21st marks the one year birth of FHH and I could not be happier that I made it! I told myself a year ago that I would do this podcast for a minimum of one year and then decide from there if I would continue or not. With that said, I have a few announcements one of which regards my decision, but you will have to wait until the end to find out more.<br /><br />Want more? Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 51 Uncomfortable Yet?</title><link>https://www.spreaker.com/episode/ep-51-uncomfortable-yet--59007707</link><description><![CDATA[<i>"When you go out of your way to experience new things, or when you let new things happen to you, your body creates brand new neural pathways that fuel your creative spark and enhance your memory.In one study, researchers tested the memory of participants by showing them images which were rated as novel, familiar, and very familiar. The best results came when people were shown a novel image, followed by a familiar one. So, while repetition helps with memory, mixing in new information is important as well." Forbes Magazine</i><br /><i></i><br />Welcome my friend! Get <i>uncomfortable</i> and join me for an interesting conversation about the importance of getting uncomfortable.<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Learn more about Immaculee's incredible story here:<br /><a href="https://www.immaculee.com/" target="_blank" rel="noreferrer noopener">https://www.immaculee.com/</a><br /><br />Here's how to "A,B,C" your way to getting uncomfortable:<br /><br />a. Ask for help<br />b. Be still and silent <br />c. Care for a person you have struggled with such as a parent, spouse, friend, other<br />d. Do something you<br />e. Eat food you never eaten before (ethnic)<br />f.  Find a new hobby that seems too different from you<br />g. Go to a restaurant and eat alone with no phone, book or other distraction<br />h. Help a stranger (be safe of course)<br />i.   Invite a coworker or other acquaintance to lunch<br />j.  Join an organization that feels out of our league because of your SES, race, sex, other<br />k. Knock on the door of an opportunity that feels scary (leadership role, entrepreneurial opportunity<br />l.  Look at your current situation through different lens with healthier filters<br />m. Move to a new house, city, state, or country<br />n.   New skill<br />o.   Open yourself up to a new relationship, maybe a guy who isn’t your type or friendship outside of your race<br />p.   Propose a new idea or an old idea to your boss, friends, husband, family<br />q.  Quit saying yes to everyone and everything; start saying no and establishing healthy boundaries <br /> r.  Read a book that challenges your intellect or time (large book); also ride in your car in silence<br />s.  Stand in line without your phone or other distractions (pretend like it’s the 80’s again)<br /> t.  Talk to a stranger (maybe while you wait in line)<br />u.   Unplug from all electronics for a day or longer<br />v.    Visit a place (business, museum, etc.) in your town that you’ve never been before or it’s been a long time <br /> w.  Wear your vacation attire on an average day (dress, shirt, pants, hat)<br /> x.   Exercise in a facility that is foreign such as yoga studio or cross fit gym<br />y.    Yell and scream when frustrated and need a release (into your pillow, shower, car, nature)<br />z.    Zeal – show some zeal for Jesus especially when it’s most uncomfortable]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59007707</guid><pubDate>Tue, 12 Mar 2024 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59007707/ep_51_uncomfortable_yet.mp3" length="32466794" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"When you go out of your way to experience new things, or when you let new things happen to you, your body creates brand new neural pathways that fuel your creative spark and enhance your memory.In one study, researchers tested the memory of...</itunes:subtitle><itunes:summary><![CDATA[<i>"When you go out of your way to experience new things, or when you let new things happen to you, your body creates brand new neural pathways that fuel your creative spark and enhance your memory.In one study, researchers tested the memory of participants by showing them images which were rated as novel, familiar, and very familiar. The best results came when people were shown a novel image, followed by a familiar one. So, while repetition helps with memory, mixing in new information is important as well." Forbes Magazine</i><br /><i></i><br />Welcome my friend! Get <i>uncomfortable</i> and join me for an interesting conversation about the importance of getting uncomfortable.<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Learn more about Immaculee's incredible story here:<br /><a href="https://www.immaculee.com/" target="_blank" rel="noreferrer noopener">https://www.immaculee.com/</a><br /><br />Here's how to "A,B,C" your way to getting uncomfortable:<br /><br />a. Ask for help<br />b. Be still and silent <br />c. Care for a person you have struggled with such as a parent, spouse, friend, other<br />d. Do something you<br />e. Eat food you never eaten before (ethnic)<br />f.  Find a new hobby that seems too different from you<br />g. Go to a restaurant and eat alone with no phone, book or other distraction<br />h. Help a stranger (be safe of course)<br />i.   Invite a coworker or other acquaintance to lunch<br />j.  Join an organization that feels out of our league because of your SES, race, sex, other<br />k. Knock on the door of an opportunity that feels scary (leadership role, entrepreneurial opportunity<br />l.  Look at your current situation through different lens with healthier filters<br />m. Move to a new house, city, state, or country<br />n.   New skill<br />o.   Open yourself up to a new relationship, maybe a guy who isn’t your type or friendship outside of your race<br />p.   Propose a new idea or an old idea to your boss, friends, husband, family<br />q.  Quit saying yes to everyone and everything; start saying no and establishing healthy boundaries <br /> r.  Read a book that challenges your intellect or time (large book); also ride in your car in silence<br />s.  Stand in line without your phone or other distractions (pretend like it’s the 80’s again)<br /> t.  Talk to a stranger (maybe while you wait in line)<br />u.   Unplug from all electronics for a day or longer<br />v.    Visit a place (business, museum, etc.) in your town that you’ve never been before or it’s been a long time <br /> w.  Wear your vacation attire on an average day (dress, shirt, pants, hat)<br /> x.   Exercise in a facility that is foreign such as yoga studio or cross fit gym<br />y.    Yell and scream when frustrated and need a release (into your pillow, shower, car, nature)<br />z.    Zeal – show some zeal for Jesus especially when it’s most uncomfortable]]></itunes:summary><itunes:duration>2030</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 50 The Four Pillars of Lent:  Almsgiving</title><link>https://www.spreaker.com/episode/ep-50-the-four-pillars-of-lent-almsgiving--58923934</link><description><![CDATA[<b>"Giving alms has always been an important part of Lent. For many people, it means giving money to Catholic charities or some other good cause. But the concept of almsgiving goes much deeper. It is our response to the teachings of Jesus that encourage us to reach out to people in need—not just with our money—but with our time and our talents. Today we might call it ‘stewardship" Simply Catholic</b><br /><b></b><br /><b>Welcome my friend! Today we are concluding our conversation on the Four Pillars of Lent with almsgiving. Thanks for tuning in...don't forget to to subscribe, like and review this podcast!!</b><br /><b></b><br /><b>HERE ARE ALL THE LINKS DISCUSSED TODAY:</b><br /><b></b><br /><b><a href="https://hallow.com/" target="_blank" rel="noreferrer noopener">https://hallow.com/</a></b><br /><b><a href="https://youtu.be/k6hm4GA6o7o?si=2WTMLPRcic9jZuiZ" target="_blank" rel="noreferrer noopener">https://youtu.be/k6hm4GA6o7o?si=2WTMLPRcic9jZuiZ</a></b><br /><b><a href="https://www.simplycatholic.com" target="_blank" rel="noreferrer noopener">www.simplycatholic.com</a></b><br /><b><a href="https://www.svdmissions.org/" target="_blank" rel="noreferrer noopener">https://www.svdmissions.org/</a></b><br /><b><a href="https://www.allhallows.lancs.sch.uk/ah/wp-content/uploads/2021/03/Lent-Almsgiving-Prayer-Sheet-1.pdf" target="_blank" rel="noreferrer noopener">https://www.allhallows.lancs.sch.uk/ah/wp-content/uploads/2021/03/Lent-Almsgiving-Prayer-Sheet-1.pdf</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58923934</guid><pubDate>Tue, 05 Mar 2024 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58923934/ep_50_almsgiving.mp3" length="16073599" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"Giving alms has always been an important part of Lent. For many people, it means giving money to Catholic charities or some other good cause. But the concept of almsgiving goes much deeper. It is our response to the teachings of Jesus that encourage...</itunes:subtitle><itunes:summary><![CDATA[<b>"Giving alms has always been an important part of Lent. For many people, it means giving money to Catholic charities or some other good cause. But the concept of almsgiving goes much deeper. It is our response to the teachings of Jesus that encourage us to reach out to people in need—not just with our money—but with our time and our talents. Today we might call it ‘stewardship" Simply Catholic</b><br /><b></b><br /><b>Welcome my friend! Today we are concluding our conversation on the Four Pillars of Lent with almsgiving. Thanks for tuning in...don't forget to to subscribe, like and review this podcast!!</b><br /><b></b><br /><b>HERE ARE ALL THE LINKS DISCUSSED TODAY:</b><br /><b></b><br /><b><a href="https://hallow.com/" target="_blank" rel="noreferrer noopener">https://hallow.com/</a></b><br /><b><a href="https://youtu.be/k6hm4GA6o7o?si=2WTMLPRcic9jZuiZ" target="_blank" rel="noreferrer noopener">https://youtu.be/k6hm4GA6o7o?si=2WTMLPRcic9jZuiZ</a></b><br /><b><a href="https://www.simplycatholic.com" target="_blank" rel="noreferrer noopener">www.simplycatholic.com</a></b><br /><b><a href="https://www.svdmissions.org/" target="_blank" rel="noreferrer noopener">https://www.svdmissions.org/</a></b><br /><b><a href="https://www.allhallows.lancs.sch.uk/ah/wp-content/uploads/2021/03/Lent-Almsgiving-Prayer-Sheet-1.pdf" target="_blank" rel="noreferrer noopener">https://www.allhallows.lancs.sch.uk/ah/wp-content/uploads/2021/03/Lent-Almsgiving-Prayer-Sheet-1.pdf</a></b>]]></itunes:summary><itunes:duration>1005</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 49 The Four Pillars of Lent: ABSTINENCE</title><link>https://www.spreaker.com/episode/ep-49-the-four-pillars-of-lent-abstinence--58856878</link><description><![CDATA[IT'SSSSS HEEERRRREEEEE!!!!<br />I am sorry for the delay but here it is....the third pillar of Lent, ABSTINENCE.<br /><br />Want more of FHH? Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58856878</guid><pubDate>Tue, 27 Feb 2024 21:45:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58856878/untitled.mp3" length="18239045" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>IT'SSSSS HEEERRRREEEEE!!!!
I am sorry for the delay but here it is....the third pillar of Lent, ABSTINENCE.

Want more of FHH? Follow me here:
https://www.instagram.com/findingherhappiness23</itunes:subtitle><itunes:summary><![CDATA[IT'SSSSS HEEERRRREEEEE!!!!<br />I am sorry for the delay but here it is....the third pillar of Lent, ABSTINENCE.<br /><br />Want more of FHH? Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1140</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 48 The Four Pillars of Lent: FASTING</title><link>https://www.spreaker.com/episode/ep-48-the-four-pillars-of-lent-fasting--58727918</link><description><![CDATA[You made it back! Welcome friend to another episode of Finding Her Happiness. Today, we are rolling into the second pillar of Lent, fasting. If you haven't yet already, please go back to last week's episode, number 47, where I introduced the four pillars of Lent.  Last week I began with prayer and today I'm going to be talking about fasting.<br /><br />As usual, thank you for subscribling to my podcast and for leaving me a 5 star review (hint, hint). In all seriousness, I greatly value your input and would love if you took just a moment to leave a rating. These rating help my podcast reach more people than I know!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email: <a href="https://www.gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.gmail.com/findingherhappiness23</a><br /><br />You can listen in to my friend Heather's podcast here:<br /><a href="https://www.holyhotmess.com" target="_blank" rel="noreferrer noopener">www.holyhotmess.com</a><br /><br />Dynamic Catholic: <a href="https://www.dynamiccatholic.com" target="_blank" rel="noreferrer noopener">www.dynamiccatholic.com</a><br /><br />Be sure to check our Fr. Mike Schmitz's awesome homily here:<br /><a href="https://youtu.be/HYGbpX6e3Vg?si=4pu2Kk_cd1hzVHlk" target="_blank" rel="noreferrer noopener">https://youtu.be/HYGbpX6e3Vg?si=4pu2Kk_cd1hzVHlk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58727918</guid><pubDate>Tue, 20 Feb 2024 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58727918/descript_recording.mp3" length="29414386" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>You made it back! Welcome friend to another episode of Finding Her Happiness. Today, we are rolling into the second pillar of Lent, fasting. If you haven't yet already, please go back to last week's episode, number 47, where I introduced the four...</itunes:subtitle><itunes:summary><![CDATA[You made it back! Welcome friend to another episode of Finding Her Happiness. Today, we are rolling into the second pillar of Lent, fasting. If you haven't yet already, please go back to last week's episode, number 47, where I introduced the four pillars of Lent.  Last week I began with prayer and today I'm going to be talking about fasting.<br /><br />As usual, thank you for subscribling to my podcast and for leaving me a 5 star review (hint, hint). In all seriousness, I greatly value your input and would love if you took just a moment to leave a rating. These rating help my podcast reach more people than I know!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email: <a href="https://www.gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.gmail.com/findingherhappiness23</a><br /><br />You can listen in to my friend Heather's podcast here:<br /><a href="https://www.holyhotmess.com" target="_blank" rel="noreferrer noopener">www.holyhotmess.com</a><br /><br />Dynamic Catholic: <a href="https://www.dynamiccatholic.com" target="_blank" rel="noreferrer noopener">www.dynamiccatholic.com</a><br /><br />Be sure to check our Fr. Mike Schmitz's awesome homily here:<br /><a href="https://youtu.be/HYGbpX6e3Vg?si=4pu2Kk_cd1hzVHlk" target="_blank" rel="noreferrer noopener">https://youtu.be/HYGbpX6e3Vg?si=4pu2Kk_cd1hzVHlk</a>]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 47 The Four Pillars of Lent: Prayer</title><link>https://www.spreaker.com/episode/ep-47-the-four-pillars-of-lent-prayer--58669216</link><description><![CDATA[Welcome my friend to yet another episode of FHH... a podcast made by a Catholic woman for a Catholic woman. If by chance you not a Catholic woman, no worries, you are most welcome too!! Today is the release of ep 47 where we will begin a journey exploring the four pillars of lent.This episode is being released on Tuesday February 13th, exactly one day before our Lenten season begins. In honor of lent, I decided to create a four part series on the four pillars of lent which are prayer, fasting, abstinence and almsgiving. Can you guess which pillar we are discussing today? Prayer of course! <br /><br />Learn more about prayer here:<br /><a href="https://www.jesuitpost.org" target="_blank" rel="noreferrer noopener">www.jesuitpost.org</a><br /><br />Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58669216</guid><pubDate>Tue, 13 Feb 2024 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58669216/ep47.mp3" length="19850179" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome my friend to yet another episode of FHH... a podcast made by a Catholic woman for a Catholic woman. If by chance you not a Catholic woman, no worries, you are most welcome too!! Today is the release of ep 47 where we will begin a journey...</itunes:subtitle><itunes:summary><![CDATA[Welcome my friend to yet another episode of FHH... a podcast made by a Catholic woman for a Catholic woman. If by chance you not a Catholic woman, no worries, you are most welcome too!! Today is the release of ep 47 where we will begin a journey exploring the four pillars of lent.This episode is being released on Tuesday February 13th, exactly one day before our Lenten season begins. In honor of lent, I decided to create a four part series on the four pillars of lent which are prayer, fasting, abstinence and almsgiving. Can you guess which pillar we are discussing today? Prayer of course! <br /><br />Learn more about prayer here:<br /><a href="https://www.jesuitpost.org" target="_blank" rel="noreferrer noopener">www.jesuitpost.org</a><br /><br />Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1241</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 46 A Dog at the Master's Table</title><link>https://www.spreaker.com/episode/ep-46-a-dog-at-the-master-s-table--58578605</link><description><![CDATA[I have a confession to make, I am a bit obsessed with the book we are reading for our bible study this month. If you have listened to episode 45 then you are already familiar with Derya Little. If you have not yet listened, what are you waiting for! Just kidding, in all seriousness, when you get a chance be sure to check out last week’s episode where I introduced Derya and her wonderful little book, At His Feet which is available on Amazon. My inspiration for last weeks episode derived from chapter 4, when Derya spoke about the woman at the well. Today’s inspiration comes from ch. 6, the story of the Canaanite woman who approached Jesus in regards to him healing her possessed daughter.<br /><br />Curious to know more? You know what to do! Hit that play button and enjoy a few nuggets of God's goodness spoken to me through this awesome book!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58578605</guid><pubDate>Tue, 06 Feb 2024 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58578605/fhh_ep_46.mp3" length="21740121" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>I have a confession to make, I am a bit obsessed with the book we are reading for our bible study this month. If you have listened to episode 45 then you are already familiar with Derya Little. If you have not yet listened, what are you waiting for!...</itunes:subtitle><itunes:summary><![CDATA[I have a confession to make, I am a bit obsessed with the book we are reading for our bible study this month. If you have listened to episode 45 then you are already familiar with Derya Little. If you have not yet listened, what are you waiting for! Just kidding, in all seriousness, when you get a chance be sure to check out last week’s episode where I introduced Derya and her wonderful little book, At His Feet which is available on Amazon. My inspiration for last weeks episode derived from chapter 4, when Derya spoke about the woman at the well. Today’s inspiration comes from ch. 6, the story of the Canaanite woman who approached Jesus in regards to him healing her possessed daughter.<br /><br />Curious to know more? You know what to do! Hit that play button and enjoy a few nuggets of God's goodness spoken to me through this awesome book!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 45 I Am the Intestine</title><link>https://www.spreaker.com/episode/ep-45-i-am-the-intestine--58483575</link><description><![CDATA[I AM THE INTESTINE. "For a decade I lived an utterly selfish life...The selfishness of lonely life grew while pride in being somewhat smart and disenchanted fueled the flames of decadence...the weary stranger at Jacob's well willingly and loveingly took on the task of pushing all that icky stuff out of me so that I could recceive the goodness he offered." Derya Little,  At His Feet<br /><br />Welcome my friend to episode 45! Today is, in my humble opinion, a great conversation inspired by one of my new favorite writers, Derya Little. This little book (no pun intended), is packed with many great nuggets to live by. Listen in to learn how she was the intestine, how you are the intestine and how I too am the intestine.<br /><br />Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />You can find Derya here:<br /><a href="https://www.instagram.com/derya_little" target="_blank" rel="noreferrer noopener">www.instagram.com/derya_little</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58483575</guid><pubDate>Tue, 30 Jan 2024 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58483575/final_fhh_ep_45_mixdown.mp3" length="22771415" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>I AM THE INTESTINE. "For a decade I lived an utterly selfish life...The selfishness of lonely life grew while pride in being somewhat smart and disenchanted fueled the flames of decadence...the weary stranger at Jacob's well willingly and loveingly...</itunes:subtitle><itunes:summary><![CDATA[I AM THE INTESTINE. "For a decade I lived an utterly selfish life...The selfishness of lonely life grew while pride in being somewhat smart and disenchanted fueled the flames of decadence...the weary stranger at Jacob's well willingly and loveingly took on the task of pushing all that icky stuff out of me so that I could recceive the goodness he offered." Derya Little,  At His Feet<br /><br />Welcome my friend to episode 45! Today is, in my humble opinion, a great conversation inspired by one of my new favorite writers, Derya Little. This little book (no pun intended), is packed with many great nuggets to live by. Listen in to learn how she was the intestine, how you are the intestine and how I too am the intestine.<br /><br />Follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />You can find Derya here:<br /><a href="https://www.instagram.com/derya_little" target="_blank" rel="noreferrer noopener">www.instagram.com/derya_little</a>]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 44 Glorifying God with Your Bodies</title><link>https://www.spreaker.com/episode/ep-44-glorifying-god-with-your-bodies--58404631</link><description><![CDATA[<b><i>Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Cor. 6:19-20   </i></b><br /><br />Welcome sweet sister to another episode of FHH! Today I will be discussing the "hows" and "whys" related to glorifying God with our bodies. Tune in to learn more!! <br /><br />Thanks so much for listening, sharing, subscribing and rating this podcast!!!<br /><br />Be sure to follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58404631</guid><pubDate>Tue, 23 Jan 2024 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58404631/fhh_ep_44.mp3" length="25242019" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Cor. 6:19-20   

Welcome sweet sister to another...</itunes:subtitle><itunes:summary><![CDATA[<b><i>Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Cor. 6:19-20   </i></b><br /><br />Welcome sweet sister to another episode of FHH! Today I will be discussing the "hows" and "whys" related to glorifying God with our bodies. Tune in to learn more!! <br /><br />Thanks so much for listening, sharing, subscribing and rating this podcast!!!<br /><br />Be sure to follow me on IG:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 43  Finding a Place for Your Faith in the Chaos of Everyday Life</title><link>https://www.spreaker.com/episode/ep-43-finding-a-place-for-your-faith-in-the-chaos-of-everyday-life--58320116</link><description><![CDATA[ARE YOU FINDING IT DIFFICULT TO FIND A PLACE FOR YOUR FAITH IN THE CHAOS OF YOUR EVERYDAY LIFE?<br />If yes, tune in to learn the answer to this very important question. <br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here:<br /><a href="https://www.gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.gmail.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58320116</guid><pubDate>Tue, 16 Jan 2024 15:07:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58320116/fhh_ep_43_1.mp3" length="20656711" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>ARE YOU FINDING IT DIFFICULT TO FIND A PLACE FOR YOUR FAITH IN THE CHAOS OF YOUR EVERYDAY LIFE?
If yes, tune in to learn the answer to this very important question. 

Follow me here:
https://www.instagram.com/findingherhappiness23

Email me here:...</itunes:subtitle><itunes:summary><![CDATA[ARE YOU FINDING IT DIFFICULT TO FIND A PLACE FOR YOUR FAITH IN THE CHAOS OF YOUR EVERYDAY LIFE?<br />If yes, tune in to learn the answer to this very important question. <br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here:<br /><a href="https://www.gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.gmail.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep42 PRAYERS, DEVOTIONS AND MORE!!</title><link>https://www.spreaker.com/episode/ep42-prayers-devotions-and-more--58225581</link><description><![CDATA[O JESUS, I SURRENDER MYSELF TO YOU!!!<br /><br />Hello and welcome to another episode of Finding Her Happiness! Today I will be sharing with you some of my favorite prayers, devotions and more. Tune in to hear awe inspiring words from our Lord Jesus Christ. <br /><br />Want to see what else I am up to? Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me anytime here:<br /><a href="https://gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">gmail.com/findingherhappiness23</a><br /><br />Resources from today's chat:<br /><br /><b>Novena</b>: <a href="https://www.fullofgraceusa.com" target="_blank" rel="noreferrer noopener">www.fullofgraceusa.com</a><br /><b>Jesus Today</b>: <a href="https://www.jesuscalling.com/books/jesus-today/" target="_blank" rel="noreferrer noopener">https://www.jesuscalling.com/books/jesus-today/</a><br /><b>Dynamic Catholic</b>: <a href="https://www.dynamiccatholic.com/homepage.html?gad_source=1&amp;gclid=Cj0KCQiAtOmsBhCnARIsAGPa5yZvm9ByiAOrNKN4b_8cVAZ12D1wdDq93IPxrY3YT4tAIYiK9ubk_cwaAgikEALw_wcB" target="_blank" rel="noreferrer noopener">https://www.dynamiccatholic.com/homepage.html?gad_source=1&amp;gclid=Cj0KCQiAtOmsBhCnARIsAGPa5yZvm9ByiAOrNKN4b_8cVAZ12D1wdDq93IPxrY3YT4tAIYiK9ubk_cwaAgikEALw_wcB</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58225581</guid><pubDate>Tue, 09 Jan 2024 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58225581/ep42.mp3" length="29576925" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>O JESUS, I SURRENDER MYSELF TO YOU!!!

Hello and welcome to another episode of Finding Her Happiness! Today I will be sharing with you some of my favorite prayers, devotions and more. Tune in to hear awe inspiring words from our Lord Jesus Christ....</itunes:subtitle><itunes:summary><![CDATA[O JESUS, I SURRENDER MYSELF TO YOU!!!<br /><br />Hello and welcome to another episode of Finding Her Happiness! Today I will be sharing with you some of my favorite prayers, devotions and more. Tune in to hear awe inspiring words from our Lord Jesus Christ. <br /><br />Want to see what else I am up to? Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me anytime here:<br /><a href="https://gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">gmail.com/findingherhappiness23</a><br /><br />Resources from today's chat:<br /><br /><b>Novena</b>: <a href="https://www.fullofgraceusa.com" target="_blank" rel="noreferrer noopener">www.fullofgraceusa.com</a><br /><b>Jesus Today</b>: <a href="https://www.jesuscalling.com/books/jesus-today/" target="_blank" rel="noreferrer noopener">https://www.jesuscalling.com/books/jesus-today/</a><br /><b>Dynamic Catholic</b>: <a href="https://www.dynamiccatholic.com/homepage.html?gad_source=1&amp;gclid=Cj0KCQiAtOmsBhCnARIsAGPa5yZvm9ByiAOrNKN4b_8cVAZ12D1wdDq93IPxrY3YT4tAIYiK9ubk_cwaAgikEALw_wcB" target="_blank" rel="noreferrer noopener">https://www.dynamiccatholic.com/homepage.html?gad_source=1&amp;gclid=Cj0KCQiAtOmsBhCnARIsAGPa5yZvm9ByiAOrNKN4b_8cVAZ12D1wdDq93IPxrY3YT4tAIYiK9ubk_cwaAgikEALw_wcB</a>]]></itunes:summary><itunes:duration>1849</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,dynamiccatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,jesuscalling,marriedlife,mentalhealth,mentallyhealthy,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 41 HAPPY NEW YEARS!!!</title><link>https://www.spreaker.com/episode/ep-41-happy-new-years--58168388</link><description><![CDATA[STOP MAKING NEW YEAR'S RESOLUTIONS!!! And start doing this instead. Listen in to learn more!<br /><br />Follow me here;<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here:<br />findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58168388</guid><pubDate>Tue, 02 Jan 2024 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58168388/ep41.mp3" length="11737590" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>STOP MAKING NEW YEAR'S RESOLUTIONS!!! And start doing this instead. Listen in to learn more!

Follow me here;
https://www.instagram.com/findingherhappiness23

Email me here:
findingherhappiness23@gmail.com</itunes:subtitle><itunes:summary><![CDATA[STOP MAKING NEW YEAR'S RESOLUTIONS!!! And start doing this instead. Listen in to learn more!<br /><br />Follow me here;<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here:<br />findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>734</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,newyearsgoals,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 40 MERRY CHRISTMAS!! Welcome to my Christmas episode</title><link>https://www.spreaker.com/episode/ep-40-merry-christmas-welcome-to-my-christmas-episode--58098759</link><description><![CDATA[Merry Christmas!!!! It is here, the birth of our Savior! What a joyous occasion. For today’s chat I want to talk about two different topics. First, I thought it would be interesting to look up the reason we celebrate Jesus' birthday on December 25th.  Second, I want to share a Christmas message to you from God. More on this shortly.<br /><br />Follow me here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br /><br /><a href="https://www.biblestudytools.com/bible-study/topical-studies/why-do-we-celebrate-christmas-on-december-25.html" target="_blank" rel="noreferrer noopener">https://www.biblestudytools.com/bible-study/topical-studies/why-do-we-celebrate-christmas-on-december-25.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58098759</guid><pubDate>Tue, 26 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58098759/fhh_ep_40.mp3" length="28644753" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Merry Christmas!!!! It is here, the birth of our Savior! What a joyous occasion. For today’s chat I want to talk about two different topics. First, I thought it would be interesting to look up the reason we celebrate Jesus' birthday on December 25th....</itunes:subtitle><itunes:summary><![CDATA[Merry Christmas!!!! It is here, the birth of our Savior! What a joyous occasion. For today’s chat I want to talk about two different topics. First, I thought it would be interesting to look up the reason we celebrate Jesus' birthday on December 25th.  Second, I want to share a Christmas message to you from God. More on this shortly.<br /><br />Follow me here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br /><br /><a href="https://www.biblestudytools.com/bible-study/topical-studies/why-do-we-celebrate-christmas-on-december-25.html" target="_blank" rel="noreferrer noopener">https://www.biblestudytools.com/bible-study/topical-studies/why-do-we-celebrate-christmas-on-december-25.html</a>]]></itunes:summary><itunes:duration>1194</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 39 Disciplining Your Heart</title><link>https://www.spreaker.com/episode/ep-39-disciplining-your-heart--58053275</link><description><![CDATA[Hey sis!  Welcome to episode 39. I am, as always, so glad you decided to join me. Today  I will conclude the three part series that is my own twist of the advent season. It all began in episode 37 when I spoke about preparing your hearts for what is coming next and then in episode 38 I focused on how to quiet your heart as your prepare and now, today, I will be discussing disciplining your hearts as you prepare for the next thing in your life.<br /><br />P.S. Happy 3rd Week of Advent<br /><br />Ready to follow me? Check me out here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58053275</guid><pubDate>Tue, 19 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58053275/fhh_ep_39_fixed.mp3" length="22501951" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey sis!  Welcome to episode 39. I am, as always, so glad you decided to join me. Today  I will conclude the three part series that is my own twist of the advent season. It all began in episode 37 when I spoke about preparing your hearts for what is...</itunes:subtitle><itunes:summary><![CDATA[Hey sis!  Welcome to episode 39. I am, as always, so glad you decided to join me. Today  I will conclude the three part series that is my own twist of the advent season. It all began in episode 37 when I spoke about preparing your hearts for what is coming next and then in episode 38 I focused on how to quiet your heart as your prepare and now, today, I will be discussing disciplining your hearts as you prepare for the next thing in your life.<br /><br />P.S. Happy 3rd Week of Advent<br /><br />Ready to follow me? Check me out here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,discipliningyourheart,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 38 Quieting Your Heart</title><link>https://www.spreaker.com/episode/ep-38-quieting-your-heart--57955450</link><description><![CDATA[Welcome sweet sister to episode 38 where we will be exploring the whats, hows and whys of quieting your heart. Today I am keeping things really short but super sweet.<br /><br />Why is it important to quiet your heart? Besides the importance of being able to hear God speak to you, I also believe it is important to quiet your heart so your mind can rest. The more you practice this skill of quieting your heart the more peace and calmness you will have in your life which in turn make it possible for you to deal with the next thing or phase of your life.<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Grand Coteau retreat center:<br /><a href="https://jesuitspiritualitycenter.org/" target="_blank" rel="noreferrer noopener">https://jesuitspiritualitycenter.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57955450</guid><pubDate>Tue, 12 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57955450/fhh_ep_38_mixdown.mp3" length="20169747" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome sweet sister to episode 38 where we will be exploring the whats, hows and whys of quieting your heart. Today I am keeping things really short but super sweet.

Why is it important to quiet your heart? Besides the importance of being able to...</itunes:subtitle><itunes:summary><![CDATA[Welcome sweet sister to episode 38 where we will be exploring the whats, hows and whys of quieting your heart. Today I am keeping things really short but super sweet.<br /><br />Why is it important to quiet your heart? Besides the importance of being able to hear God speak to you, I also believe it is important to quiet your heart so your mind can rest. The more you practice this skill of quieting your heart the more peace and calmness you will have in your life which in turn make it possible for you to deal with the next thing or phase of your life.<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Grand Coteau retreat center:<br /><a href="https://jesuitspiritualitycenter.org/" target="_blank" rel="noreferrer noopener">https://jesuitspiritualitycenter.org/</a>]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,quietyourheart,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 37 Preparing your Hearts for What's Next in your Life</title><link>https://www.spreaker.com/episode/ep-37-preparing-your-hearts-for-what-s-next-in-your-life--57886178</link><description><![CDATA[Happy December friend! Can you believe we are here already?!...the end of 2023??!!!<br />In preparing for my December episodes, I wanted them to have a common theme like I did in November regarding gratitude. In thinking on topics the season of Advent, which is now upon us, came to mind.<br /><br />When you hear the words “preparing your hearts,” what comes to mind? Is it, prepare my heart for what? Or I don’t know how to prepare my heart? Or maybe you are thinking, why do I need to prepare my heart? Regardless of which question or questions you may be asking yourself, today's chat will help clarify it all.<br /><br />As always, THANK YOU so much for your time, likes, shares and rating my podcast. I am most appreciative!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />More info on Advent here:<br /><a href="https://www.usccb.org" target="_blank" rel="noreferrer noopener">www.usccb.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57886178</guid><pubDate>Tue, 05 Dec 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57886178/fhh_ep_37_mixdown.mp3" length="27497485" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26375bf1-5672-4f5e-a333-aef7d737d59e/26375bf1-5672-4f5e-a333-aef7d737d59e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26375bf1-5672-4f5e-a333-aef7d737d59e/26375bf1-5672-4f5e-a333-aef7d737d59e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26375bf1-5672-4f5e-a333-aef7d737d59e/26375bf1-5672-4f5e-a333-aef7d737d59e.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Happy December friend! Can you believe we are here already?!...the end of 2023??!!!
In preparing for my December episodes, I wanted them to have a common theme like I did in November regarding gratitude. In thinking on topics the season of Advent,...</itunes:subtitle><itunes:summary><![CDATA[Happy December friend! Can you believe we are here already?!...the end of 2023??!!!<br />In preparing for my December episodes, I wanted them to have a common theme like I did in November regarding gratitude. In thinking on topics the season of Advent, which is now upon us, came to mind.<br /><br />When you hear the words “preparing your hearts,” what comes to mind? Is it, prepare my heart for what? Or I don’t know how to prepare my heart? Or maybe you are thinking, why do I need to prepare my heart? Regardless of which question or questions you may be asking yourself, today's chat will help clarify it all.<br /><br />As always, THANK YOU so much for your time, likes, shares and rating my podcast. I am most appreciative!<br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />More info on Advent here:<br /><a href="https://www.usccb.org" target="_blank" rel="noreferrer noopener">www.usccb.org</a>]]></itunes:summary><itunes:duration>1146</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,prepareyourheart,religious,seasonofadvent,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep36 Being Grateful in the Storm(s) of Life: The How to Maintain</title><link>https://www.spreaker.com/episode/ep36-being-grateful-in-the-storm-s-of-life-the-how-to-maintain--57713393</link><description><![CDATA[PART THREE IS HERE!!!<br /><br />Welcome sweet friend to the last of my three-part series on being grateful in the storm(s) of your life. I pray thus far this information has been transformational for you. Thanks so much for listening in to today's chat on how to maintain an attitude of gratitude throughout your life. <br /><br />Follow me here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br /><b>This is Why</b> prayer:<br /><a href="https://www.crs.org/resource-center/why" target="_blank" rel="noreferrer noopener">https://www.crs.org/resource-center/why</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57713393</guid><pubDate>Tue, 28 Nov 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57713393/ep36.mp3" length="19140901" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c95e1c1-0ff6-44f2-9550-f5aba51286d3/4c95e1c1-0ff6-44f2-9550-f5aba51286d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c95e1c1-0ff6-44f2-9550-f5aba51286d3/4c95e1c1-0ff6-44f2-9550-f5aba51286d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c95e1c1-0ff6-44f2-9550-f5aba51286d3/4c95e1c1-0ff6-44f2-9550-f5aba51286d3.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>PART THREE IS HERE!!!

Welcome sweet friend to the last of my three-part series on being grateful in the storm(s) of your life. I pray thus far this information has been transformational for you. Thanks so much for listening in to today's chat on how...</itunes:subtitle><itunes:summary><![CDATA[PART THREE IS HERE!!!<br /><br />Welcome sweet friend to the last of my three-part series on being grateful in the storm(s) of your life. I pray thus far this information has been transformational for you. Thanks so much for listening in to today's chat on how to maintain an attitude of gratitude throughout your life. <br /><br />Follow me here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br /><b>This is Why</b> prayer:<br /><a href="https://www.crs.org/resource-center/why" target="_blank" rel="noreferrer noopener">https://www.crs.org/resource-center/why</a>]]></itunes:summary><itunes:duration>1197</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,gratitude,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep35 Being Grateful in the Storm(s) of Life: The Ways</title><link>https://www.spreaker.com/episode/ep35-being-grateful-in-the-storm-s-of-life-the-ways--57712687</link><description><![CDATA[<b>WELCOME TO PART TWO OF OUR THREE PART SERIES ON GRATITUDE IN THE STORM(S)!!!</b><br /><br />Last week I introduced a variety of storms we may face in life as well as the whats and whys. Today I will speak on the ways in which you can begin being grateful in the midst of your current storm(s).<br /><br />PS I am most GRATEFUL for YOU!!!!<br /><br />Follow me here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57712687</guid><pubDate>Tue, 21 Nov 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57712687/ep35.mp3" length="17816389" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a548b5b7-d0da-48db-832b-2a05ae1fb881/a548b5b7-d0da-48db-832b-2a05ae1fb881.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a548b5b7-d0da-48db-832b-2a05ae1fb881/a548b5b7-d0da-48db-832b-2a05ae1fb881.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a548b5b7-d0da-48db-832b-2a05ae1fb881/a548b5b7-d0da-48db-832b-2a05ae1fb881.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>WELCOME TO PART TWO OF OUR THREE PART SERIES ON GRATITUDE IN THE STORM(S)!!!

Last week I introduced a variety of storms we may face in life as well as the whats and whys. Today I will speak on the ways in which you can begin being grateful in the...</itunes:subtitle><itunes:summary><![CDATA[<b>WELCOME TO PART TWO OF OUR THREE PART SERIES ON GRATITUDE IN THE STORM(S)!!!</b><br /><br />Last week I introduced a variety of storms we may face in life as well as the whats and whys. Today I will speak on the ways in which you can begin being grateful in the midst of your current storm(s).<br /><br />PS I am most GRATEFUL for YOU!!!!<br /><br />Follow me here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1114</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 34 Being Grateful in the Storm(s) of Life: The What and Whys</title><link>https://www.spreaker.com/episode/ep-34-being-grateful-in-the-storm-s-of-life-the-what-and-whys--57607867</link><description><![CDATA[WELCOME TO EPISODE # 34!!<br /><br />Today is the first of THREE episodes on being grateful in the storm(s) of life. Today I will discuss the WHAT and WHYS. <br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57607867</guid><pubDate>Mon, 13 Nov 2023 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57607867/ep34.mp3" length="19853940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b188480-b54f-451e-8376-6cc2fef162b6/7b188480-b54f-451e-8376-6cc2fef162b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b188480-b54f-451e-8376-6cc2fef162b6/7b188480-b54f-451e-8376-6cc2fef162b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b188480-b54f-451e-8376-6cc2fef162b6/7b188480-b54f-451e-8376-6cc2fef162b6.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>WELCOME TO EPISODE # 34!!

Today is the first of THREE episodes on being grateful in the storm(s) of life. Today I will discuss the WHAT and WHYS. 

Follow me here:
https://www.instagram.com/findingherhappiness23</itunes:subtitle><itunes:summary><![CDATA[WELCOME TO EPISODE # 34!!<br /><br />Today is the first of THREE episodes on being grateful in the storm(s) of life. Today I will discuss the WHAT and WHYS. <br /><br />Follow me here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1241</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 33 Encouragement</title><link>https://www.spreaker.com/episode/ep-33-encouragement--57522658</link><description><![CDATA[If I told you that there is actual good in this world, would you believe me? If I told you there is actual good, dare I say a lot of good in your life, would you believe me? If you answered no to either or both of those questions, you most definitely need to keep listening because today is all about the good stuff! Welcome to episode 33 friend! I realized recently that my last three episodes have been a bit on the heavy side.  As a result, I decided to encourage you today as I shine some light on the good stuff happening in your life as well as the world. In case you wondering how I know that good stuff is happening in your life when I may not know you, no worries, keep listening and it’ll make sense soon enough!<br /><br />Follow me here: <br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here: findingherhappiness23@gmail.com<br /><br />YouTube - <br /><br />Fr. Mark Beard's last homily: <a href="https://www.youtube.com/watch?v=NKJYUag1j8Y" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=NKJYUag1j8Y</a><br /><br />Good people doing good things:<br /><a href="https://www.youtube.com/watch?v=VYnsxstsF58" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=VYnsxstsF58</a><br /><a href="https://www.youtube.com/watch?v=qYoTsXe5xfM" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=qYoTsXe5xfM</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57522658</guid><pubDate>Tue, 07 Nov 2023 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57522658/fhh_ep_33.mp3" length="26607593" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a8a33e9-c3c4-4da5-bb1b-dc780f1a4ea1/8a8a33e9-c3c4-4da5-bb1b-dc780f1a4ea1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a8a33e9-c3c4-4da5-bb1b-dc780f1a4ea1/8a8a33e9-c3c4-4da5-bb1b-dc780f1a4ea1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a8a33e9-c3c4-4da5-bb1b-dc780f1a4ea1/8a8a33e9-c3c4-4da5-bb1b-dc780f1a4ea1.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>If I told you that there is actual good in this world, would you believe me? If I told you there is actual good, dare I say a lot of good in your life, would you believe me? If you answered no to either or both of those questions, you most definitely...</itunes:subtitle><itunes:summary><![CDATA[If I told you that there is actual good in this world, would you believe me? If I told you there is actual good, dare I say a lot of good in your life, would you believe me? If you answered no to either or both of those questions, you most definitely need to keep listening because today is all about the good stuff! Welcome to episode 33 friend! I realized recently that my last three episodes have been a bit on the heavy side.  As a result, I decided to encourage you today as I shine some light on the good stuff happening in your life as well as the world. In case you wondering how I know that good stuff is happening in your life when I may not know you, no worries, keep listening and it’ll make sense soon enough!<br /><br />Follow me here: <br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email me here: findingherhappiness23@gmail.com<br /><br />YouTube - <br /><br />Fr. Mark Beard's last homily: <a href="https://www.youtube.com/watch?v=NKJYUag1j8Y" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=NKJYUag1j8Y</a><br /><br />Good people doing good things:<br /><a href="https://www.youtube.com/watch?v=VYnsxstsF58" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=VYnsxstsF58</a><br /><a href="https://www.youtube.com/watch?v=qYoTsXe5xfM" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=qYoTsXe5xfM</a>]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womanoffaith,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 32 Mid-Life Crisis: Real or Myth?</title><link>https://www.spreaker.com/episode/ep-32-mid-life-crisis-real-or-myth--57432313</link><description><![CDATA[<b>"A midlife crisis is a shift in identity that sometimes affects middle-aged adults between the ages of 40 and 60.</b><b> At this halfway point in life, people tend to reevaluate their lives and confront their own mortality. For some, this becomes a significant issue that affects their relationships and careers."</b><br /><b></b><br /><b>Welcome to another episode of Finding Her Happiness! Today is all about the mid-life crisis you may or may not be experiencing in your current life. Either way, listen in to learn the what's, why's and how's in regards to this all too crazy part of life. </b><br /><b></b><br /><b>Follow me here:</b><br /><b><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a></b><br /><b></b><br /><b>Have a question, thought or comment? Let me know here:</b><br /><b><a href="https://mail.google.com/mail/u/0/?tab=rm&amp;ogbl#inbox" target="_blank" rel="noreferrer noopener">https://mail.google.com/mail/u/0/?tab=rm&amp;ogbl#inbox</a></b><br /><b></b><br /><b>Check out more of Amy Morin's article here:</b><br /><b><a href="https://www.verywellmind.com/what-are-the-signs-of-a-midlife-crisis-4175827" target="_blank" rel="noreferrer noopener">https://www.verywellmind.com/what-are-the-signs-of-a-midlife-crisis-4175827</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57432313</guid><pubDate>Tue, 31 Oct 2023 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57432313/new_fhh_ep_32_mixdown.mp3" length="37231215" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56525a62-a114-4751-96e4-7e3a9cb27bad/56525a62-a114-4751-96e4-7e3a9cb27bad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56525a62-a114-4751-96e4-7e3a9cb27bad/56525a62-a114-4751-96e4-7e3a9cb27bad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56525a62-a114-4751-96e4-7e3a9cb27bad/56525a62-a114-4751-96e4-7e3a9cb27bad.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"A midlife crisis is a shift in identity that sometimes affects middle-aged adults between the ages of 40 and 60. At this halfway point in life, people tend to reevaluate their lives and confront their own mortality. For some, this becomes a...</itunes:subtitle><itunes:summary><![CDATA[<b>"A midlife crisis is a shift in identity that sometimes affects middle-aged adults between the ages of 40 and 60.</b><b> At this halfway point in life, people tend to reevaluate their lives and confront their own mortality. For some, this becomes a significant issue that affects their relationships and careers."</b><br /><b></b><br /><b>Welcome to another episode of Finding Her Happiness! Today is all about the mid-life crisis you may or may not be experiencing in your current life. Either way, listen in to learn the what's, why's and how's in regards to this all too crazy part of life. </b><br /><b></b><br /><b>Follow me here:</b><br /><b><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a></b><br /><b></b><br /><b>Have a question, thought or comment? Let me know here:</b><br /><b><a href="https://mail.google.com/mail/u/0/?tab=rm&amp;ogbl#inbox" target="_blank" rel="noreferrer noopener">https://mail.google.com/mail/u/0/?tab=rm&amp;ogbl#inbox</a></b><br /><b></b><br /><b>Check out more of Amy Morin's article here:</b><br /><b><a href="https://www.verywellmind.com/what-are-the-signs-of-a-midlife-crisis-4175827" target="_blank" rel="noreferrer noopener">https://www.verywellmind.com/what-are-the-signs-of-a-midlife-crisis-4175827</a></b>]]></itunes:summary><itunes:duration>1552</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,mentallyhealthy,midlifecrisis,motherhood,physicallyhealthy,religious,singlehood,spiritual,spiritualhealth,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 31 No to Peace Equals Yes to War **INNER SELF**</title><link>https://www.spreaker.com/episode/ep-31-no-to-peace-equals-yes-to-war-inner-self--57354956</link><description><![CDATA[Welcome to another episode of Finding Her Happiness! Last weeks episode on how to remain faithful while suffering followed by the war in Israel prompted me to discuss todays conversation, the importance of having inner peace. I titled today’s episode "No to Peace Equals Yes to War," because that in a nutshell is why war ever begins both the kinds of wars that are happening currently in the world as well as the war within ourselves and/or our lives. How? Actually it’s relatively easy in that most people are more comfortable staying in the unhealthy, the dysfunctional, the victimization of their situation . They tend to stay there because most do not like change, more importantly, most do not like to be uncomfortable. It’s hard to be mentally and emotionally healthy. It’s hard to be any kind of healthy because it takes work, it takes commitment, it takes time and patience. It takes being intentional to both finding and having inner peace.  <br /><br />Thanks as always friend for listening, sharing and leaving a review. Have a PEACE FILLED day!<br /><br />Follow here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email:<br />findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57354956</guid><pubDate>Tue, 24 Oct 2023 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57354956/fhh_ep_31.mp3" length="33640755" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/064b9b0e-8aaa-49f3-9780-9008dd121c1c/064b9b0e-8aaa-49f3-9780-9008dd121c1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/064b9b0e-8aaa-49f3-9780-9008dd121c1c/064b9b0e-8aaa-49f3-9780-9008dd121c1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/064b9b0e-8aaa-49f3-9780-9008dd121c1c/064b9b0e-8aaa-49f3-9780-9008dd121c1c.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome to another episode of Finding Her Happiness! Last weeks episode on how to remain faithful while suffering followed by the war in Israel prompted me to discuss todays conversation, the importance of having inner peace. I titled today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another episode of Finding Her Happiness! Last weeks episode on how to remain faithful while suffering followed by the war in Israel prompted me to discuss todays conversation, the importance of having inner peace. I titled today’s episode "No to Peace Equals Yes to War," because that in a nutshell is why war ever begins both the kinds of wars that are happening currently in the world as well as the war within ourselves and/or our lives. How? Actually it’s relatively easy in that most people are more comfortable staying in the unhealthy, the dysfunctional, the victimization of their situation . They tend to stay there because most do not like change, more importantly, most do not like to be uncomfortable. It’s hard to be mentally and emotionally healthy. It’s hard to be any kind of healthy because it takes work, it takes commitment, it takes time and patience. It takes being intentional to both finding and having inner peace.  <br /><br />Thanks as always friend for listening, sharing and leaving a review. Have a PEACE FILLED day!<br /><br />Follow here:<br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />Email:<br />findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1403</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,innerpeace,marriedlife,mentalhealth,mentallyhealthy,motherhood,peacestartswithyou,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>**BONUS EPISODE!!!** A little PSA for you today</title><link>https://www.spreaker.com/episode/bonus-episode-a-little-psa-for-you-today--57311228</link><description><![CDATA[Drop your DM's here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />OR<br /><br />Shoot me an email:<br /><br />findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57311228</guid><pubDate>Thu, 19 Oct 2023 22:14:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57311228/psa.mp3" length="9025453" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b59ad932-c1a0-464b-b5e7-f4313575224c/b59ad932-c1a0-464b-b5e7-f4313575224c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b59ad932-c1a0-464b-b5e7-f4313575224c/b59ad932-c1a0-464b-b5e7-f4313575224c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b59ad932-c1a0-464b-b5e7-f4313575224c/b59ad932-c1a0-464b-b5e7-f4313575224c.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Drop your DM's here:

https://www.instagram.com/findingherhappiness23

OR

Shoot me an email:

findingherhappiness23@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Drop your DM's here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br />OR<br /><br />Shoot me an email:<br /><br />findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>565</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 30 Remaining Faithful While Suffering</title><link>https://www.spreaker.com/episode/ep-30-remaining-faithful-while-suffering--57224303</link><description><![CDATA[<i><b>CORRECTION</b>  - I mentioned in this episode that it is #29 but it's actually <b>#30</b>!! Sorry for any confusion.</i><br /><i></i><br />Joseph Langford’s book, Mother Teresa’s Secret Fire, is one of my favorite books. If you have not yet, do yourself a favor and read it soon! St. Mother Teresa of Calcutta was an incredible person who is loved by millions of people around the world. She is loved by Catholics, Protestants, Buddist, agnostist, Jews, and dare I say, even a few atheist. She is simply a beautiful soul who said yes to God over and over again, yes to a life of poverty for herself, yes to helping those others deemed unworthy, untouchable, unlovable. St. Mother Teresa suffered along side those dealing with the most unbelievable, most unimaginable life of suffering. If you sweet sister find yourself in a place of suffering, today’s conversation is for you. Welcome to ep. 30, remaining faithful while suffering.<br /><br />Get the book here:<br /><a href="https://www.amazon.com/Mother-Teresas-Secret-Joseph-Langford/dp/1681920484" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Mother-Teresas-Secret-Joseph-Langford/dp/1681920484</a><br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57224303</guid><pubDate>Tue, 17 Oct 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57224303/fhh_ep_29.mp3" length="45437997" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1dc4f33-e2ae-42c7-b30d-4ea2e1cb20f8/c1dc4f33-e2ae-42c7-b30d-4ea2e1cb20f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1dc4f33-e2ae-42c7-b30d-4ea2e1cb20f8/c1dc4f33-e2ae-42c7-b30d-4ea2e1cb20f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1dc4f33-e2ae-42c7-b30d-4ea2e1cb20f8/c1dc4f33-e2ae-42c7-b30d-4ea2e1cb20f8.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>CORRECTION  - I mentioned in this episode that it is #29 but it's actually #30!! Sorry for any confusion.

Joseph Langford’s book, Mother Teresa’s Secret Fire, is one of my favorite books. If you have not yet, do yourself a favor and read it soon! St....</itunes:subtitle><itunes:summary><![CDATA[<i><b>CORRECTION</b>  - I mentioned in this episode that it is #29 but it's actually <b>#30</b>!! Sorry for any confusion.</i><br /><i></i><br />Joseph Langford’s book, Mother Teresa’s Secret Fire, is one of my favorite books. If you have not yet, do yourself a favor and read it soon! St. Mother Teresa of Calcutta was an incredible person who is loved by millions of people around the world. She is loved by Catholics, Protestants, Buddist, agnostist, Jews, and dare I say, even a few atheist. She is simply a beautiful soul who said yes to God over and over again, yes to a life of poverty for herself, yes to helping those others deemed unworthy, untouchable, unlovable. St. Mother Teresa suffered along side those dealing with the most unbelievable, most unimaginable life of suffering. If you sweet sister find yourself in a place of suffering, today’s conversation is for you. Welcome to ep. 30, remaining faithful while suffering.<br /><br />Get the book here:<br /><a href="https://www.amazon.com/Mother-Teresas-Secret-Joseph-Langford/dp/1681920484" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Mother-Teresas-Secret-Joseph-Langford/dp/1681920484</a><br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1895</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,faithwhilesuffering,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,motherteresassecretfire,religious,singlehood,spiritual,stmotherteresa,sufferwell,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 29 Why are YOU still Catholic?</title><link>https://www.spreaker.com/episode/ep-29-why-are-you-still-catholic--57020561</link><description><![CDATA[Hello hello! I know I say this a lot and I know I am just a wee bit biased, but today’s conversation is another good one. In episode 4, “Why I am still Catholic” I speak about my own journey back to the Catholic faith. Technically I never left the Church but due to my then on going struggles with certain aspects of the Church, I feel in a way God did bring me home again. I won’t be retelling my story, rather I want to know why you are still Catholic. I am fully aware this is not an actual two sided conversation so instead I had a thought, why not ask my sister as well as a few friends to make a recording of why they are still Catholic and then insert each conversation into an episode? And guess what? That is exactly what happened and what you will be hearing today.<br /><br />Grab a cup a joe or your favorite beverage, settle in, get comfy and press play. Enjoy!<br /><br />Learn more about Jennifer's conversion story here:<br /><a href="https://whyimcatholic.com/" target="_blank" rel="noreferrer noopener">https://whyimcatholic.com/</a><br /><br />Watch her doing stand-up too:<br /><a href="https://www.youtube.com/watch?v=IYTkqGGEuMc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=IYTkqGGEuMc</a><br /><br />Ready to leave your story? Great, go here, <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />or here, <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">findingherhappiness23@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57020561</guid><pubDate>Tue, 10 Oct 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57020561/fhh_ep_28.mp3" length="40579257" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd2cebd5-9e25-4369-a9a8-f71a05c05cbb/dd2cebd5-9e25-4369-a9a8-f71a05c05cbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd2cebd5-9e25-4369-a9a8-f71a05c05cbb/dd2cebd5-9e25-4369-a9a8-f71a05c05cbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd2cebd5-9e25-4369-a9a8-f71a05c05cbb/dd2cebd5-9e25-4369-a9a8-f71a05c05cbb.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hello hello! I know I say this a lot and I know I am just a wee bit biased, but today’s conversation is another good one. In episode 4, “Why I am still Catholic” I speak about my own journey back to the Catholic faith. Technically I never left the...</itunes:subtitle><itunes:summary><![CDATA[Hello hello! I know I say this a lot and I know I am just a wee bit biased, but today’s conversation is another good one. In episode 4, “Why I am still Catholic” I speak about my own journey back to the Catholic faith. Technically I never left the Church but due to my then on going struggles with certain aspects of the Church, I feel in a way God did bring me home again. I won’t be retelling my story, rather I want to know why you are still Catholic. I am fully aware this is not an actual two sided conversation so instead I had a thought, why not ask my sister as well as a few friends to make a recording of why they are still Catholic and then insert each conversation into an episode? And guess what? That is exactly what happened and what you will be hearing today.<br /><br />Grab a cup a joe or your favorite beverage, settle in, get comfy and press play. Enjoy!<br /><br />Learn more about Jennifer's conversion story here:<br /><a href="https://whyimcatholic.com/" target="_blank" rel="noreferrer noopener">https://whyimcatholic.com/</a><br /><br />Watch her doing stand-up too:<br /><a href="https://www.youtube.com/watch?v=IYTkqGGEuMc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=IYTkqGGEuMc</a><br /><br />Ready to leave your story? Great, go here, <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />or here, <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">findingherhappiness23@gmail.com</a>]]></itunes:summary><itunes:duration>1692</itunes:duration><itunes:keywords>catholiclife,conversionstories,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,jenniferfulwiler,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,stillcatholic,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 28 Praying the Rosary Together</title><link>https://www.spreaker.com/episode/ep-28-praying-the-rosary-together--57020385</link><description><![CDATA[Happy October! Originally I had planned on releasing a different episode but then it dawned on me last week that October is the month of the rosary, so in honor of it I wanted to devote the very first episode of October to our Blessed Mother and the Rosary. With that said, I am doing something new, I am going to lead you in praying the rosary. To learn a bit more about the history of the rosary, be sure to check out the link below.<br /><br />.<a href="https://www.youtube.com/watch?v=cVRLZNKEk94" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=cVRLZNKEk94</a><br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57020385</guid><pubDate>Tue, 03 Oct 2023 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57020385/ep28rosary.mp3" length="26578904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52b5d71a-fe93-4ae0-930c-7bf02ad532be/52b5d71a-fe93-4ae0-930c-7bf02ad532be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52b5d71a-fe93-4ae0-930c-7bf02ad532be/52b5d71a-fe93-4ae0-930c-7bf02ad532be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/52b5d71a-fe93-4ae0-930c-7bf02ad532be/52b5d71a-fe93-4ae0-930c-7bf02ad532be.vtt" type="text/vtt" language="en"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Happy October! Originally I had planned on releasing a different episode but then it dawned on me last week that October is the month of the rosary, so in honor of it I wanted to devote the very first episode of October to our Blessed Mother and the...</itunes:subtitle><itunes:summary><![CDATA[Happy October! Originally I had planned on releasing a different episode but then it dawned on me last week that October is the month of the rosary, so in honor of it I wanted to devote the very first episode of October to our Blessed Mother and the Rosary. With that said, I am doing something new, I am going to lead you in praying the rosary. To learn a bit more about the history of the rosary, be sure to check out the link below.<br /><br />.<a href="https://www.youtube.com/watch?v=cVRLZNKEk94" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=cVRLZNKEk94</a><br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,praytherosarynow,religious,rosary,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 27 What the "F"?! (No, not that "F")</title><link>https://www.spreaker.com/episode/ep-27-what-the-f-no-not-that-f--56921101</link><description><![CDATA[WHAT THE "F?!" <br /><br />I know what you are thinking and shame on you! Just kidding! Seriously though, this title is a total play on words. Today I will be discussing 10 different words that begin with the letter "F" starting with FORGIVENESS! Each word will be broken down, further described and then I will share with you how to make each into something you may never have thought of before. Ready, set, let's go!!<br /><br />Welcome friend to Findind Her Happiness! I love that you are here!<br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56921101</guid><pubDate>Tue, 26 Sep 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56921101/fhh_ep_27_mixdown.mp3" length="40734015" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>WHAT THE "F?!" 

I know what you are thinking and shame on you! Just kidding! Seriously though, this title is a total play on words. Today I will be discussing 10 different words that begin with the letter "F" starting with FORGIVENESS! Each word will...</itunes:subtitle><itunes:summary><![CDATA[WHAT THE "F?!" <br /><br />I know what you are thinking and shame on you! Just kidding! Seriously though, this title is a total play on words. Today I will be discussing 10 different words that begin with the letter "F" starting with FORGIVENESS! Each word will be broken down, further described and then I will share with you how to make each into something you may never have thought of before. Ready, set, let's go!!<br /><br />Welcome friend to Findind Her Happiness! I love that you are here!<br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,family,finances,findinghappiness,findingyourself,forgiveness,friends,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 26 Reacting v. Responding</title><link>https://www.spreaker.com/episode/ep-26-reacting-v-responding--56840590</link><description><![CDATA[ARE YOU A HOT HEAD? DO YOU REACT OR RESPOND TO PEOPLE, PLACES AND THINGS?<br /><br />Hey friend! Welcome back. Today's conversation is NOT at all what I originally intended! Listen in to learn how I went from "I'm scraping this mess!" to "No, I can do better. Here goes nothing."<br /><br />We live in a reactionary world full of reactionary people. Let's NOT do like the world and instead let's do what God calls us to do, STOP, THINK, and RESPOND. <br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56840590</guid><pubDate>Tue, 19 Sep 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56840590/fhh_ep_26_mixdown.mp3" length="21526239" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>ARE YOU A HOT HEAD? DO YOU REACT OR RESPOND TO PEOPLE, PLACES AND THINGS?

Hey friend! Welcome back. Today's conversation is NOT at all what I originally intended! Listen in to learn how I went from "I'm scraping this mess!" to "No, I can do better....</itunes:subtitle><itunes:summary><![CDATA[ARE YOU A HOT HEAD? DO YOU REACT OR RESPOND TO PEOPLE, PLACES AND THINGS?<br /><br />Hey friend! Welcome back. Today's conversation is NOT at all what I originally intended! Listen in to learn how I went from "I'm scraping this mess!" to "No, I can do better. Here goes nothing."<br /><br />We live in a reactionary world full of reactionary people. Let's NOT do like the world and instead let's do what God calls us to do, STOP, THINK, and RESPOND. <br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,dolikegod,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,reacting,religious,responding,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 25 Follow-up conversation</title><link>https://www.spreaker.com/episode/ep-25-follow-up-conversation--56688896</link><description><![CDATA[Hey friend! Welcome to ep. 25. Today we will be discussing the questions I asked in last week’s episode, titled Dear Women, where I read to you the letter written to women by St. Pope John Paul II or St. JP2, as he is affectionately referred to by many. If you have not yet listened to ep 24, you may want to go back and listen now. Either way, let’s go ahead and jump right into this follow up conversation.<br /><br />As always, I am so glad you are here! Want to chat more? Slip into my DM's here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56688896</guid><pubDate>Tue, 12 Sep 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56688896/fhh_ep_respionse_25_mixdown.mp3" length="41932870" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey friend! Welcome to ep. 25. Today we will be discussing the questions I asked in last week’s episode, titled Dear Women, where I read to you the letter written to women by St. Pope John Paul II or St. JP2, as he is affectionately referred to by...</itunes:subtitle><itunes:summary><![CDATA[Hey friend! Welcome to ep. 25. Today we will be discussing the questions I asked in last week’s episode, titled Dear Women, where I read to you the letter written to women by St. Pope John Paul II or St. JP2, as he is affectionately referred to by many. If you have not yet listened to ep 24, you may want to go back and listen now. Either way, let’s go ahead and jump right into this follow up conversation.<br /><br />As always, I am so glad you are here! Want to chat more? Slip into my DM's here:<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 24 "Dear Women," A letter to women from St. Pope John Paul II</title><link>https://www.spreaker.com/episode/ep-24-dear-women-a-letter-to-women-from-st-pope-john-paul-ii--56688398</link><description><![CDATA[Hey friend! Today will be a bit longer, a bit different, but a whole lot of good stuff! Today I will be reading the letter written to women by St. JP2 in 1995. He said a great deal of true and beautiful things about women, to women. Listen in to learn more!<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a><br /><br /><a href="https://www.gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.gmail.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56688398</guid><pubDate>Tue, 05 Sep 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56688398/fhh_ep_letter_jp2.mp3" length="53115876" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey friend! Today will be a bit longer, a bit different, but a whole lot of good stuff! Today I will be reading the letter written to women by St. JP2 in 1995. He said a great deal of true and beautiful things about women, to women. Listen in to learn...</itunes:subtitle><itunes:summary><![CDATA[Hey friend! Today will be a bit longer, a bit different, but a whole lot of good stuff! Today I will be reading the letter written to women by St. JP2 in 1995. He said a great deal of true and beautiful things about women, to women. Listen in to learn more!<br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a><br /><br /><a href="https://www.gmail.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.gmail.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:keywords>catholic,catholicwomen,educational,enlightening,godly,guidance,informative,jesus,marriage,religious,singlehood,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 23 Change and Happiness</title><link>https://www.spreaker.com/episode/ep-23-change-and-happiness--56626637</link><guid isPermaLink="false">https://api.spreaker.com/episode/56626637</guid><pubDate>Tue, 29 Aug 2023 15:02:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56626637/fhh_ep_challenge_22_mixdown.mp3" length="24076133" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:duration>1004</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 22 Roaming Catholic</title><link>https://www.spreaker.com/episode/ep-22-roaming-catholic--56544095</link><description><![CDATA[Welcome friend! We are rolling on down the line towards episode 22, the Roaming Catholic.  A roaming Catholic is basically someone who goes to different Catholic churches each week. Sometimes they double back around especially if they don’t have a whole lot to choose from. I believe most people who roam tend to do so for one of three reasons. Listen in to learn more. Also, I will be giving you 10 reasons why you need to stop roaming and start settling into a new church parish that you can call home.<br /><br />In case you didn't know, I am so glad you are here!! <br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56544095</guid><pubDate>Tue, 22 Aug 2023 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56544095/ep_22_roaming_catholic.mp3" length="17283899" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome friend! We are rolling on down the line towards episode 22, the Roaming Catholic.  A roaming Catholic is basically someone who goes to different Catholic churches each week. Sometimes they double back around especially if they don’t have a...</itunes:subtitle><itunes:summary><![CDATA[Welcome friend! We are rolling on down the line towards episode 22, the Roaming Catholic.  A roaming Catholic is basically someone who goes to different Catholic churches each week. Sometimes they double back around especially if they don’t have a whole lot to choose from. I believe most people who roam tend to do so for one of three reasons. Listen in to learn more. Also, I will be giving you 10 reasons why you need to stop roaming and start settling into a new church parish that you can call home.<br /><br />In case you didn't know, I am so glad you are here!! <br /><br /><a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>720</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,roamingcatholics,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 21 Balance and Happiness</title><link>https://www.spreaker.com/episode/ep-21-balance-and-happiness--56456820</link><description><![CDATA[Hey friend! Welcome back! Today I am talking all about finding, having and maintaining balance in your life. I do need to pause here and point out that having actual balance in life is not possible. I know, you are probably confused right now, rolling your eyes and letting out a heavy sigh, but hopefully I can explain it a bit better to where it will make more sense. The reason why we can’t have actual balance in our lives is because life is not a flat, wide, straight surface that makes it easy to navigate. I do have good news though and here it is, while you may not be able to balance you can be balancING in your life. How? Glad you asked, tune in to learn how.<br /><br />Follow me here: https://instagram.com/findingherhappiness23<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56456820</guid><pubDate>Tue, 15 Aug 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56456820/fhh_ep_21_balance.mp3" length="19829489" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey friend! Welcome back! Today I am talking all about finding, having and maintaining balance in your life. I do need to pause here and point out that having actual balance in life is not possible. I know, you are probably confused right now, rolling...</itunes:subtitle><itunes:summary><![CDATA[Hey friend! Welcome back! Today I am talking all about finding, having and maintaining balance in your life. I do need to pause here and point out that having actual balance in life is not possible. I know, you are probably confused right now, rolling your eyes and letting out a heavy sigh, but hopefully I can explain it a bit better to where it will make more sense. The reason why we can’t have actual balance in our lives is because life is not a flat, wide, straight surface that makes it easy to navigate. I do have good news though and here it is, while you may not be able to balance you can be balancING in your life. How? Glad you asked, tune in to learn how.<br /><br />Follow me here: https://instagram.com/findingherhappiness23<br /><br />]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:keywords>balancinglife,catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 20 - **SPEACIAL FEATURE** St. Elizabeth Ann Seton</title><link>https://www.spreaker.com/episode/ep-20-speacial-feature-st-elizabeth-ann-seton--56388102</link><description><![CDATA[Hey friend. Welcome to episode 20!! As you always hear me say or as you will continue to hear me say, I am so happy you are here and that you chose to listen in today. If you did not see my post on IG this past Friday, Aug the 4th where I shared my thoughts for today’s conversation, no worries, I will fill you in now. I decided that I wanted to tell the story of St. Elizabeth Ann Seton for two reasons, first because a couple of months ago I told you how I will periodically feature one particular female saint in the church to pay tribute to her as well as highlight why they are indeed saints in the church. Secondly, to honor my sister-in-law Alexis again. In episode 18, I spoke about the incredible legacy she left behind in Eldorado, Arkansas where she has lived for the last 20+ years. Her legacy is truly inspirational to me. As I am creating todays content, it is exactly one week since her untimely death. I feel it is very fitting to talk about another amazing woman who also did amazing things in her life. A life that was cut too short and left many wondering “Why Lord?”<br /><br />To learn more about women's history: <a href="https://www.womenshistory.org" target="_blank" rel="noreferrer noopener">www.womenshistory.org</a><br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a><br />Email me here: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">findingherhappess23@gmail.com</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56388102</guid><pubDate>Tue, 08 Aug 2023 06:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56388102/seas.mp3" length="12560971" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey friend. Welcome to episode 20!! As you always hear me say or as you will continue to hear me say, I am so happy you are here and that you chose to listen in today. If you did not see my post on IG this past Friday, Aug the 4th where I shared my...</itunes:subtitle><itunes:summary><![CDATA[Hey friend. Welcome to episode 20!! As you always hear me say or as you will continue to hear me say, I am so happy you are here and that you chose to listen in today. If you did not see my post on IG this past Friday, Aug the 4th where I shared my thoughts for today’s conversation, no worries, I will fill you in now. I decided that I wanted to tell the story of St. Elizabeth Ann Seton for two reasons, first because a couple of months ago I told you how I will periodically feature one particular female saint in the church to pay tribute to her as well as highlight why they are indeed saints in the church. Secondly, to honor my sister-in-law Alexis again. In episode 18, I spoke about the incredible legacy she left behind in Eldorado, Arkansas where she has lived for the last 20+ years. Her legacy is truly inspirational to me. As I am creating todays content, it is exactly one week since her untimely death. I feel it is very fitting to talk about another amazing woman who also did amazing things in her life. A life that was cut too short and left many wondering “Why Lord?”<br /><br />To learn more about women's history: <a href="https://www.womenshistory.org" target="_blank" rel="noreferrer noopener">www.womenshistory.org</a><br /><br />Follow me here: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">www.instagram.com/findingherhappiness23</a><br />Email me here: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">findingherhappess23@gmail.com</a><br />]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,saintlife,singlehood,spiritual,stelizabethannseton,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 19 - What's Your Legacy?: The story of Alexis</title><link>https://www.spreaker.com/episode/ep-19-what-s-your-legacy-the-story-of-alexis--56339945</link><description><![CDATA[Welcome to episode 19 of Finding Her Happiness! Today's conversation is a bit different but still worthwhile (if I do say so myself). Listen in to learn more about how the greatness of God can be found in one particular American national park as well as how to begin leaving behind an incredible legacy today. Glad you are here my friend!<br /><br />Find me at www.instagram.com/findingherhappness23]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56339945</guid><pubDate>Tue, 01 Aug 2023 20:27:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56339945/ep19alexis.mp3" length="28442584" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome to episode 19 of Finding Her Happiness! Today's conversation is a bit different but still worthwhile (if I do say so myself). Listen in to learn more about how the greatness of God can be found in one particular American national park as well...</itunes:subtitle><itunes:summary><![CDATA[Welcome to episode 19 of Finding Her Happiness! Today's conversation is a bit different but still worthwhile (if I do say so myself). Listen in to learn more about how the greatness of God can be found in one particular American national park as well as how to begin leaving behind an incredible legacy today. Glad you are here my friend!<br /><br />Find me at www.instagram.com/findingherhappness23]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,leavingyourlegacy,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth,yellowstone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>**MINISODE** Dealing with the Darkness of the World</title><link>https://www.spreaker.com/episode/minisode-dealing-with-the-darkness-of-the-world--56111261</link><description><![CDATA[Welcome to my first MINISODE episode! <br /><br />When I realized I didn't have time to create, record and get my episodes to my editor in time, I knew I had to pivot hence this minisode episode. As this is being released, Tuesday July 18th, I will be in Victor, ID making my way to the Tetons! I cannot wait and will tell you more once I am back.<br /><br />For now, I hope you enjoy this minisode conversation about how to navigate the heaviness of today's world. Enjoy friend!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56111261</guid><pubDate>Tue, 18 Jul 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56111261/minisode1.mp3" length="16982561" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome to my first MINISODE episode! 

When I realized I didn't have time to create, record and get my episodes to my editor in time, I knew I had to pivot hence this minisode episode. As this is being released, Tuesday July 18th, I will be in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to my first MINISODE episode! <br /><br />When I realized I didn't have time to create, record and get my episodes to my editor in time, I knew I had to pivot hence this minisode episode. As this is being released, Tuesday July 18th, I will be in Victor, ID making my way to the Tetons! I cannot wait and will tell you more once I am back.<br /><br />For now, I hope you enjoy this minisode conversation about how to navigate the heaviness of today's world. Enjoy friend!]]></itunes:summary><itunes:duration>1062</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,miniepisode,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Ep. 17, Remaining Faithful Despite Your Struggles</title><link>https://www.spreaker.com/episode/ep-17-remaining-faithful-despite-your-struggles--56055752</link><description><![CDATA[<b>"If you allow the cloud of darkness that is currently casting a shadow over you to expand and form a funnel cloud, then you will also allow the storm to blow you over, knocking you down to the ground and hold you there with its might and strength."</b><br /><br />Hey friend! Today's conversation is one I feel will definitely resonate with you. There is a wonderful book called Mother Teresa's Secret Fire that speaks about her personal struggles with God, with her beliefs, as well as with her faith. When I first read about the darkness she felt for many years, all while remaining faithful through it all, I can recall thinking to myself, “If Mother Teresa has that kind of darkness, and she is MOTHER TERESA, who am I to think that I won’t? That I shouldn’t? Afterall, she is the actual saint, where I am a mere human woman. It put things into perspective for me. I have a feeling you too have had moments like these where you wonder why you are struggling or why do you feel sad or why you are feeling an overall unhappiness in life when you are faithful to God. <br /><br />Sister, being a Christian, being a faithful follower of Christ, being a faithful servant to our Catholic faith is not an easy thing to do, but hear me when I say, there is nothing, absolutely nothing this world has to offer that comes even semi-close to the eternal rewards in heaven we will gain as a result of our faithfulness and our walk with Christ.  This is the meat of today’s conversation, remaining faithful to both our Lord as well as our Catholic faith despite our struggle to find happiness.  <br /><br />Follow here: @findingherhappiness23<br />Email here: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56055752</guid><pubDate>Tue, 11 Jul 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56055752/fhh_ep_faith_struggle_07112023.mp3" length="28973110" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"If you allow the cloud of darkness that is currently casting a shadow over you to expand and form a funnel cloud, then you will also allow the storm to blow you over, knocking you down to the ground and hold you there with its might and strength."...</itunes:subtitle><itunes:summary><![CDATA[<b>"If you allow the cloud of darkness that is currently casting a shadow over you to expand and form a funnel cloud, then you will also allow the storm to blow you over, knocking you down to the ground and hold you there with its might and strength."</b><br /><br />Hey friend! Today's conversation is one I feel will definitely resonate with you. There is a wonderful book called Mother Teresa's Secret Fire that speaks about her personal struggles with God, with her beliefs, as well as with her faith. When I first read about the darkness she felt for many years, all while remaining faithful through it all, I can recall thinking to myself, “If Mother Teresa has that kind of darkness, and she is MOTHER TERESA, who am I to think that I won’t? That I shouldn’t? Afterall, she is the actual saint, where I am a mere human woman. It put things into perspective for me. I have a feeling you too have had moments like these where you wonder why you are struggling or why do you feel sad or why you are feeling an overall unhappiness in life when you are faithful to God. <br /><br />Sister, being a Christian, being a faithful follower of Christ, being a faithful servant to our Catholic faith is not an easy thing to do, but hear me when I say, there is nothing, absolutely nothing this world has to offer that comes even semi-close to the eternal rewards in heaven we will gain as a result of our faithfulness and our walk with Christ.  This is the meat of today’s conversation, remaining faithful to both our Lord as well as our Catholic faith despite our struggle to find happiness.  <br /><br />Follow here: @findingherhappiness23<br />Email here: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,depression,faithandstruggles,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,relationships,religious,remainingfaithfultogod,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 16 Happy 4th of July!!! Freedom and Happiness</title><link>https://www.spreaker.com/episode/ep-16-happy-4th-of-july-freedom-and-happiness--54652738</link><description><![CDATA[Happy 4th of July! What an amazing country to be born into! Am I right?! Welcome to a special edition of Finding Her Happiness When I realized that the 4th fell on a Tuesday I knew I had to do a special episode focusing on being a woman in America especially with all the controversy happening in our country today surrounding women and women’s rights. Before I continue please know this IS NOT a political episode. I am not here as a Republican or Democrat. I am here first as a daughter of God and a sister of Christ, second, as a woman and lastly as a proud American citizen. I base all my views and opinions on those three facts. With all of that being said, I have so much to say about this country, my love of it, being an American woman, all of it! But I don’t want to have a three hour long episode so as you already know, I like to keep my episodes 30 minutes or less because I know your time is valuable just like mine, therefore I want to make sure I give you all the good stuff in a perfect amount of time that will fit well into your busy life. In order to do this I thought it would be best to break my thoughts down into three points: the greatness of America despite its brokenness, all the rights and freedoms we actually do have as women in America and lastly, the enormous blessing of being a Catholic Christian in America.<br /><br />Thanks so much for listening in each week! It means the world to me!<br /><br />IG: @findingherhappiness23<br />Email: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54652738</guid><pubDate>Tue, 04 Jul 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54652738/fhh_ep_freedom_final_0704.mp3" length="21291878" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Happy 4th of July! What an amazing country to be born into! Am I right?! Welcome to a special edition of Finding Her Happiness When I realized that the 4th fell on a Tuesday I knew I had to do a special episode focusing on being a woman in America...</itunes:subtitle><itunes:summary><![CDATA[Happy 4th of July! What an amazing country to be born into! Am I right?! Welcome to a special edition of Finding Her Happiness When I realized that the 4th fell on a Tuesday I knew I had to do a special episode focusing on being a woman in America especially with all the controversy happening in our country today surrounding women and women’s rights. Before I continue please know this IS NOT a political episode. I am not here as a Republican or Democrat. I am here first as a daughter of God and a sister of Christ, second, as a woman and lastly as a proud American citizen. I base all my views and opinions on those three facts. With all of that being said, I have so much to say about this country, my love of it, being an American woman, all of it! But I don’t want to have a three hour long episode so as you already know, I like to keep my episodes 30 minutes or less because I know your time is valuable just like mine, therefore I want to make sure I give you all the good stuff in a perfect amount of time that will fit well into your busy life. In order to do this I thought it would be best to break my thoughts down into three points: the greatness of America despite its brokenness, all the rights and freedoms we actually do have as women in America and lastly, the enormous blessing of being a Catholic Christian in America.<br /><br />Thanks so much for listening in each week! It means the world to me!<br /><br />IG: @findingherhappiness23<br />Email: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,freedom,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth,womensrights</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 15 Marriage and Happiness</title><link>https://www.spreaker.com/episode/ep-15-marriage-and-happiness--54644440</link><description><![CDATA["When you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible." - Harry Burns, When Harry Met Sally<br /><br />One of the greatest movies of all times! That and sixteen candles of course. I can literally quote both movies verbatim. The 80’s was such a great decade but I am digressing. Although I could spend an entire episode discussing all of my favorite movies from the 1980’s, I actually chose this quote because of today’s conversation on marriage and happiness. As I was mapping out this topic I knew I wanted to begin with a great quote about marriage and although this is technically not a direct quote about marriage, I thought it was still fitting. My goal for today is to dive deeper into the good, the bad and the ugly parts of being married. Without further ado, welcome friend! We are rolling right into episode number 15!<br /><br />With that said, I don’t actually think marriage is bad, rather I think a lot of marriages are unhealthy. I use that term bad because honestly the phrase "the good, the bad, and the ugly," sounds way better than "the healthy, the unhealthy and the not so pretty." To make this conversation more digestible, I will take each one of the above aspects of marriage and break them up into three main points. Thanks for listening in sister to learn more about how you can find happiness in your marriage.<br /><br />You need to reach out to me? Go to Instagram and look up @findingherhappiness23<br />Rather send an email? Send me one here: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54644440</guid><pubDate>Tue, 27 Jun 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54644440/fhh_ep_marraige_0627.mp3" length="33594656" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>"When you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible." - Harry Burns, When Harry Met Sally

One of the greatest movies of all times! That and sixteen candles of course. I...</itunes:subtitle><itunes:summary><![CDATA["When you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible." - Harry Burns, When Harry Met Sally<br /><br />One of the greatest movies of all times! That and sixteen candles of course. I can literally quote both movies verbatim. The 80’s was such a great decade but I am digressing. Although I could spend an entire episode discussing all of my favorite movies from the 1980’s, I actually chose this quote because of today’s conversation on marriage and happiness. As I was mapping out this topic I knew I wanted to begin with a great quote about marriage and although this is technically not a direct quote about marriage, I thought it was still fitting. My goal for today is to dive deeper into the good, the bad and the ugly parts of being married. Without further ado, welcome friend! We are rolling right into episode number 15!<br /><br />With that said, I don’t actually think marriage is bad, rather I think a lot of marriages are unhealthy. I use that term bad because honestly the phrase "the good, the bad, and the ugly," sounds way better than "the healthy, the unhealthy and the not so pretty." To make this conversation more digestible, I will take each one of the above aspects of marriage and break them up into three main points. Thanks for listening in sister to learn more about how you can find happiness in your marriage.<br /><br />You need to reach out to me? Go to Instagram and look up @findingherhappiness23<br />Rather send an email? Send me one here: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1401</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,healthymarriages,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>**NEW FEATURE*** The Lives of Great Women Saints: St. Dymphna</title><link>https://www.spreaker.com/episode/new-feature-the-lives-of-great-women-saints-st-dymphna--54252714</link><description><![CDATA[In case you are wondering who St. Dymphna is as well as why I am talking about her, hold that thought, you’re about to learn all about it. But before I go there, welcome back! I love that you decided to listen in to yet another episode of Finding Her Happiness. You may now be wondering, why oh why Mary are you talking about a saint with a very weird name? Don’t you know that I need for you to keep telling me ways in which I can find happiness? Yes, of course I know and I have not forgotten about helping you find your happiness. Believe it or not, I feel certain that through the lives of these incredible saints, you will, if nothing else, see how happiness can be found in the strangest of ways.<br /><br />I have decided that I want to periodically showcase a particular female saint. I want to do so both as a way to learn more about these amazing women as well as to give examples of strong Catholic women who once were sinners and now, through the grace and mercy of God, are saints. My hope is to give you, a sinner, hope while showing you that it is indeed possible for someone like you, someone like me to become a saint.<br /><br />You know the drill...like, subcribe, share, review, follow!<br /><br />Email me here: findingherhappiness23@gmail.com<br />Follow here: https://www.instagram.com/findingherhappiness23<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54252714</guid><pubDate>Tue, 20 Jun 2023 07:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54252714/fhh_ep_dympha_06202023.mp3" length="21448653" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>In case you are wondering who St. Dymphna is as well as why I am talking about her, hold that thought, you’re about to learn all about it. But before I go there, welcome back! I love that you decided to listen in to yet another episode of Finding Her...</itunes:subtitle><itunes:summary><![CDATA[In case you are wondering who St. Dymphna is as well as why I am talking about her, hold that thought, you’re about to learn all about it. But before I go there, welcome back! I love that you decided to listen in to yet another episode of Finding Her Happiness. You may now be wondering, why oh why Mary are you talking about a saint with a very weird name? Don’t you know that I need for you to keep telling me ways in which I can find happiness? Yes, of course I know and I have not forgotten about helping you find your happiness. Believe it or not, I feel certain that through the lives of these incredible saints, you will, if nothing else, see how happiness can be found in the strangest of ways.<br /><br />I have decided that I want to periodically showcase a particular female saint. I want to do so both as a way to learn more about these amazing women as well as to give examples of strong Catholic women who once were sinners and now, through the grace and mercy of God, are saints. My hope is to give you, a sinner, hope while showing you that it is indeed possible for someone like you, someone like me to become a saint.<br /><br />You know the drill...like, subcribe, share, review, follow!<br /><br />Email me here: findingherhappiness23@gmail.com<br />Follow here: https://www.instagram.com/findingherhappiness23<br />]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,patronsaint,religious,singlehood,spiritual,stdymphna,womensaints,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friendship and Happiness</title><link>https://www.spreaker.com/episode/friendship-and-happiness--54252211</link><description><![CDATA[Hey friend! I have a question for you, are you wondering or have you wondered why I refer to you as friend as well as sister? If so, I get it! I probably would too. In doing research on how to have a successful podcast, one of the first things the pros teach is that when you record a podcast it is important to know who you are speaking to because in the podcast world, if you are speaking to everyone, you are speaking to no one. As a result, I decided that friend or sister seemed more fitting because as weird as it may or may not sound, I think of you as my friend and my sister in Christ. This now brings me to the topic of today’s conversation which is all about friendship specifically how to both maintain old friendships as well as how to make new ones later in life.<br /><br />I will share with you what I feel are eight different insecurities that hinder our abilities to make friends later in life. I will also give you two steps to begin the process of working through said insecurities. Keep in mind that it does take more than two steps, but for the sake of this conversation I want to keep it as simple and tangible as I can.  If I give you too much information you will more than likely feel overwhelmed and end up doing nothing. I’d rather you do two steps than no steps. Lastly, I will share one way you can both make and keep new friendships beginning today.<br /><br />REMEMBER...subcribe, share and leave a review! It all helps to get my podcast out into the world!!<br /><br />Email: findingherhappiness23@gmail.com<br />Follow: @findingherhappiness23]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54252211</guid><pubDate>Tue, 13 Jun 2023 07:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54252211/fhh_ep_friendship_06132023.mp3" length="43375065" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey friend! I have a question for you, are you wondering or have you wondered why I refer to you as friend as well as sister? If so, I get it! I probably would too. In doing research on how to have a successful podcast, one of the first things the...</itunes:subtitle><itunes:summary><![CDATA[Hey friend! I have a question for you, are you wondering or have you wondered why I refer to you as friend as well as sister? If so, I get it! I probably would too. In doing research on how to have a successful podcast, one of the first things the pros teach is that when you record a podcast it is important to know who you are speaking to because in the podcast world, if you are speaking to everyone, you are speaking to no one. As a result, I decided that friend or sister seemed more fitting because as weird as it may or may not sound, I think of you as my friend and my sister in Christ. This now brings me to the topic of today’s conversation which is all about friendship specifically how to both maintain old friendships as well as how to make new ones later in life.<br /><br />I will share with you what I feel are eight different insecurities that hinder our abilities to make friends later in life. I will also give you two steps to begin the process of working through said insecurities. Keep in mind that it does take more than two steps, but for the sake of this conversation I want to keep it as simple and tangible as I can.  If I give you too much information you will more than likely feel overwhelmed and end up doing nothing. I’d rather you do two steps than no steps. Lastly, I will share one way you can both make and keep new friendships beginning today.<br /><br />REMEMBER...subcribe, share and leave a review! It all helps to get my podcast out into the world!!<br /><br />Email: findingherhappiness23@gmail.com<br />Follow: @findingherhappiness23]]></itunes:summary><itunes:duration>1809</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,friendships,godsplan,happiness,healthycopingskills,howtomakefriends,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Shouldn't Have to Ask Him!</title><link>https://www.spreaker.com/episode/i-shouldn-t-have-to-ask-him--54113102</link><description><![CDATA[A few questions, how many times a day do you find yourself saying, I shouldn’t have to ask him? Or does he really not see the hamper next to his dirty underwear that is on the floor? Or maybe this, I shouldn’t have to tell him to put his dishes in the dishwasher! He has arms! I am going to take a wild guess and say, you ask or say these things to yourself or out loud repeatedly every day or at minimum, every week. I know, it is very frustrating when your husband just does not see it or do it on his own. Perhaps you are digging your heels in and thinking “I am not doing one more thing around here. I do too much as it is and he is a grown man. I work just as hard as he does so I am not telling him. Period.” Yep, I hear you, I see you, I am you (sort of).<br /><br />Welcome sister! Today's conversation is not so much about our Catholic faith but you do need faith to do what I am asking. Here is my question for you, are you willing to ask your husband to take out the trash or whatever task you need done knowing that he will do so or are you going to simmer and stew because you shouln't have to ask him? If you answered no to the first questions and yes to the second one, listen up! This is a topic of conversation I have with almost every wife I counsel and as a wife myself, I 100% agree but here is the thing, the problem does not lie in the fact that you are asking him rather his response. His response says it all. <br /><br />Have I peaked your curiosity yet? Good! Now hit that play button and don't forget to subscribe, share and leave a review. Thanks so much!!!<br /><br /><br />Lastly, for some reason I can't seem to leave a link (insert heavy sigh) but I am on IG @findingherhappiness23. Follow me there!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54113102</guid><pubDate>Tue, 06 Jun 2023 13:50:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54113102/fhh_ep_shouldnt_have_to_ask.mp3" length="27267898" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>A few questions, how many times a day do you find yourself saying, I shouldn’t have to ask him? Or does he really not see the hamper next to his dirty underwear that is on the floor? Or maybe this, I shouldn’t have to tell him to put his dishes in the...</itunes:subtitle><itunes:summary><![CDATA[A few questions, how many times a day do you find yourself saying, I shouldn’t have to ask him? Or does he really not see the hamper next to his dirty underwear that is on the floor? Or maybe this, I shouldn’t have to tell him to put his dishes in the dishwasher! He has arms! I am going to take a wild guess and say, you ask or say these things to yourself or out loud repeatedly every day or at minimum, every week. I know, it is very frustrating when your husband just does not see it or do it on his own. Perhaps you are digging your heels in and thinking “I am not doing one more thing around here. I do too much as it is and he is a grown man. I work just as hard as he does so I am not telling him. Period.” Yep, I hear you, I see you, I am you (sort of).<br /><br />Welcome sister! Today's conversation is not so much about our Catholic faith but you do need faith to do what I am asking. Here is my question for you, are you willing to ask your husband to take out the trash or whatever task you need done knowing that he will do so or are you going to simmer and stew because you shouln't have to ask him? If you answered no to the first questions and yes to the second one, listen up! This is a topic of conversation I have with almost every wife I counsel and as a wife myself, I 100% agree but here is the thing, the problem does not lie in the fact that you are asking him rather his response. His response says it all. <br /><br />Have I peaked your curiosity yet? Good! Now hit that play button and don't forget to subscribe, share and leave a review. Thanks so much!!!<br /><br /><br />Lastly, for some reason I can't seem to leave a link (insert heavy sigh) but I am on IG @findingherhappiness23. Follow me there!<br />]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:keywords>askanyway,catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"I have no idea who I am!" Finding yourself and your happiness</title><link>https://www.spreaker.com/episode/i-have-no-idea-who-i-am-finding-yourself-and-your-happiness--54034858</link><description><![CDATA[WHO AM I? WHAT DO I LIKE? WHAT DO I NOT LIKE? Have you ever asked yourself any of these questions before? I know I have! It’s hard to figure out the person you are without tapping into the roles you play such as wife, mom, daughter, and/or friend. I work with a lot of women who struggle to identify who they are as “just Molly or Susan or Kate,” (insert your name here). Too many women lose themselves in their identities as “David’s wife” or “Janie’s mom.” Do you realize God not only created you with a plan in mind but also that He gave you an amazing gift? I promise He did and no it is probably not a great singing voice or the ability to paint the next Sistine Chapel but that is more than okay! Gifts come in many different shapes and sizes. I did not discover my gifts until my 40’s. If you think it’s too late friend, I am happy to say you are wrong.<br /><br />Welcome to EPISODE 10!!! I am officially in the double digits! Now onto the three digits (Yes, I am dreaming BIG!) In today’s episode I will be breaking down how you can begin your journey of figuring out who you are into small tangible steps. The goal is not to figure it all out in a one and done kind of way. Instead, this is a journey of exploration, of asking questions, seeking answers, having a willingness to get uncomfortable and allowing God to guide throughout. Make sure you download this episode so you can listen while you head out today. It’s a good one!<br /><br />As always, THANK YOU for LISTENING, SUBSCRIBING, and LEAVING A REVIEW!  <br /> <br />Follow me on IG: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />Email me here: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">findingherhappiness23@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54034858</guid><pubDate>Tue, 30 May 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54034858/fhh_ep_10_know_who_i_am.mp3" length="30720415" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>WHO AM I? WHAT DO I LIKE? WHAT DO I NOT LIKE? Have you ever asked yourself any of these questions before? I know I have! It’s hard to figure out the person you are without tapping into the roles you play such as wife, mom, daughter, and/or friend. I...</itunes:subtitle><itunes:summary><![CDATA[WHO AM I? WHAT DO I LIKE? WHAT DO I NOT LIKE? Have you ever asked yourself any of these questions before? I know I have! It’s hard to figure out the person you are without tapping into the roles you play such as wife, mom, daughter, and/or friend. I work with a lot of women who struggle to identify who they are as “just Molly or Susan or Kate,” (insert your name here). Too many women lose themselves in their identities as “David’s wife” or “Janie’s mom.” Do you realize God not only created you with a plan in mind but also that He gave you an amazing gift? I promise He did and no it is probably not a great singing voice or the ability to paint the next Sistine Chapel but that is more than okay! Gifts come in many different shapes and sizes. I did not discover my gifts until my 40’s. If you think it’s too late friend, I am happy to say you are wrong.<br /><br />Welcome to EPISODE 10!!! I am officially in the double digits! Now onto the three digits (Yes, I am dreaming BIG!) In today’s episode I will be breaking down how you can begin your journey of figuring out who you are into small tangible steps. The goal is not to figure it all out in a one and done kind of way. Instead, this is a journey of exploration, of asking questions, seeking answers, having a willingness to get uncomfortable and allowing God to guide throughout. Make sure you download this episode so you can listen while you head out today. It’s a good one!<br /><br />As always, THANK YOU for LISTENING, SUBSCRIBING, and LEAVING A REVIEW!  <br /> <br />Follow me on IG: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a><br />Email me here: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">findingherhappiness23@gmail.com</a>]]></itunes:summary><itunes:duration>1281</itunes:duration><itunes:keywords>catholiclife,cradlecatholic,findinghappiness,findingyourself,godsplan,happiness,healthycopingskills,informative,marriedlife,mentalhealth,motherhood,religious,singlehood,spiritual,womensissues,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body Image and Happiness</title><link>https://www.spreaker.com/episode/body-image-and-happiness--53961865</link><description><![CDATA[Do you remember the first time you noticed your body? Do you remember the moment you realized you didn't like your arms? Your thighs? Your stomach? Are you still struggling to look in the mirror and see the temple God gave you that is your body? Hang on tight friend! Today's conversation is all about how we see and feel about our bodies as well as how we can move pass our struggles in order to learn to love, cherish and appreciate this one body God gave us. <br /><br />Thanks so much for listening, subscribing and for your reviews! It all means so very much to me. <br /><br />Follow me on IG: www.instagram.com/findingherhappiness23<br />Email me here: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53961865</guid><pubDate>Tue, 23 May 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53961865/fhh_ep_10_body_image.mp3" length="32708237" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Do you remember the first time you noticed your body? Do you remember the moment you realized you didn't like your arms? Your thighs? Your stomach? Are you still struggling to look in the mirror and see the temple God gave you that is your body? Hang...</itunes:subtitle><itunes:summary><![CDATA[Do you remember the first time you noticed your body? Do you remember the moment you realized you didn't like your arms? Your thighs? Your stomach? Are you still struggling to look in the mirror and see the temple God gave you that is your body? Hang on tight friend! Today's conversation is all about how we see and feel about our bodies as well as how we can move pass our struggles in order to learn to love, cherish and appreciate this one body God gave us. <br /><br />Thanks so much for listening, subscribing and for your reviews! It all means so very much to me. <br /><br />Follow me on IG: www.instagram.com/findingherhappiness23<br />Email me here: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:keywords>bodyimageissue,catholicwife,cradlecatholic,faith,healthycoping,hope,informative,loveyourbody,mentalhealth,religion,selflove,spiritual,womensissues</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Submissiveness and Happiness</title><link>https://www.spreaker.com/episode/submissiveness-and-happiness--53858192</link><description><![CDATA[“Wives, submit to your own husbands, as to the Lord. For the husband is the head of the wife even as Christ is the head of the church, his body, and is himself its Savior. Now as the church submits to Christ, so also wives should submit in everything to their husbands." Ephesians 5:22-24.  <br /><br />This one scripture can send many of women into a tail spin! Before you decide this episode is not for you, please keep reading. I am speaking on the topic of wives submitting to their husbands not only because I believe it is an important one, but also because I want to be clear about what being submissive and is not.  <br /><br />In this episode, I will be discussing my thoughts on two types of submissive wives and how although they are very similar, they have one BIG difference. God calls us as wives to submit to our husbands, He does not call us to be slaves. They are not the same thing. God calls husbands to love their wives as Christ's loves the church. That my friend, is a much taller order. I hope you enjoy this conversation as much as I enjoyed recording it. <br /> <br />Here are the links I spoke about:  <br /><br />P.B. "Bunny" Wilson <br /><a href="https://www.amazon.com/Liberated-Through-Submission-Freedom-Relationships/dp/0736918876" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Liberated-Through-Submission-Freedom-Relationships/dp/0736918876</a>  <br /><br />Jackie Angel with Ascension Presents <a href="https://youtu.be/X6vYCmApyrA" target="_blank" rel="noreferrer noopener">https://youtu.be/X6vYCmApyrA</a>  <br /><br />Abby Johnson on IG: <a href="https://www.instagram.com/prolifeabbyjohnson" target="_blank" rel="noreferrer noopener">https://www.instagram.com/prolifeabbyjohnson</a>  <br /><br />Follow me on IG: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53858192</guid><pubDate>Tue, 16 May 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53858192/fhh_ep_9_mixdown.mp3" length="29337752" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>“Wives, submit to your own husbands, as to the Lord. For the husband is the head of the wife even as Christ is the head of the church, his body, and is himself its Savior. Now as the church submits to Christ, so also wives should submit in everything...</itunes:subtitle><itunes:summary><![CDATA[“Wives, submit to your own husbands, as to the Lord. For the husband is the head of the wife even as Christ is the head of the church, his body, and is himself its Savior. Now as the church submits to Christ, so also wives should submit in everything to their husbands." Ephesians 5:22-24.  <br /><br />This one scripture can send many of women into a tail spin! Before you decide this episode is not for you, please keep reading. I am speaking on the topic of wives submitting to their husbands not only because I believe it is an important one, but also because I want to be clear about what being submissive and is not.  <br /><br />In this episode, I will be discussing my thoughts on two types of submissive wives and how although they are very similar, they have one BIG difference. God calls us as wives to submit to our husbands, He does not call us to be slaves. They are not the same thing. God calls husbands to love their wives as Christ's loves the church. That my friend, is a much taller order. I hope you enjoy this conversation as much as I enjoyed recording it. <br /> <br />Here are the links I spoke about:  <br /><br />P.B. "Bunny" Wilson <br /><a href="https://www.amazon.com/Liberated-Through-Submission-Freedom-Relationships/dp/0736918876" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Liberated-Through-Submission-Freedom-Relationships/dp/0736918876</a>  <br /><br />Jackie Angel with Ascension Presents <a href="https://youtu.be/X6vYCmApyrA" target="_blank" rel="noreferrer noopener">https://youtu.be/X6vYCmApyrA</a>  <br /><br />Abby Johnson on IG: <a href="https://www.instagram.com/prolifeabbyjohnson" target="_blank" rel="noreferrer noopener">https://www.instagram.com/prolifeabbyjohnson</a>  <br /><br />Follow me on IG: <a href="https://www.instagram.com/findingherhappiness23" target="_blank" rel="noreferrer noopener">https://www.instagram.com/findingherhappiness23</a>]]></itunes:summary><itunes:duration>1224</itunes:duration><itunes:keywords>catholicwife,challenging,cradlecatholic,godlywomen,happiness,helpingwomen,informative,inspirational,joy,mentalhealth,spirituality,womensissues</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You There God? It's Me (your name)</title><link>https://www.spreaker.com/episode/are-you-there-god-it-s-me-your-name--53776449</link><description><![CDATA[“I’ve been looking for you God. I looked in temple. I looked in church. And today, I looked for you when I wanted to confess. But you weren’t there. I didn’t feel you at all” This is a quote from the 1970's book, Are You There God? It's Me Margaret by Judy Blume. No, today's episode is not about this book, rather the title is very fitting for today's conversation and parts of the book's theme is also relevant.<br /><br />Have you ever felt like Margaret? Even though she is a fictional character, I believe as Christian women we know all too well those moments when God feels distant. Those moments when we wonder, "Are you there God?" Sometimes when we pray the silence is deafening and it is in these moments that the enemy speaks loudly to us. He tells you that yes, God has forgotten about you. He tells you, yes you are a nobody. He tells you, yes the world would be better off without you in it. He tells you lie after lie after lie because he is the Prince of Lies.<br /><br />Sister, if you are currently struggling with this feeling of God not being there or if you have struggled multiple times in your life with this feeling, then I know this episode will help you greatly! I am breaking down several things that can get in the way of your relationship with God as well as how they do. I am giving you several scriptures that will inspire you. Lastly, I am leaving you with three things you can begin doing today to instantly feel closer to God. <br /><br />As always, thank you for listening, subscribing and sharing!! <br /><br />Follow me on IG: @findingherhappiness23<br />Email me: findingherhappiness23@gmail.com<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53776449</guid><pubDate>Tue, 09 May 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53776449/fhh_ep_8_are_you_there.mp3" length="26078458" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>“I’ve been looking for you God. I looked in temple. I looked in church. And today, I looked for you when I wanted to confess. But you weren’t there. I didn’t feel you at all” This is a quote from the 1970's book, Are You There God? It's Me Margaret by...</itunes:subtitle><itunes:summary><![CDATA[“I’ve been looking for you God. I looked in temple. I looked in church. And today, I looked for you when I wanted to confess. But you weren’t there. I didn’t feel you at all” This is a quote from the 1970's book, Are You There God? It's Me Margaret by Judy Blume. No, today's episode is not about this book, rather the title is very fitting for today's conversation and parts of the book's theme is also relevant.<br /><br />Have you ever felt like Margaret? Even though she is a fictional character, I believe as Christian women we know all too well those moments when God feels distant. Those moments when we wonder, "Are you there God?" Sometimes when we pray the silence is deafening and it is in these moments that the enemy speaks loudly to us. He tells you that yes, God has forgotten about you. He tells you, yes you are a nobody. He tells you, yes the world would be better off without you in it. He tells you lie after lie after lie because he is the Prince of Lies.<br /><br />Sister, if you are currently struggling with this feeling of God not being there or if you have struggled multiple times in your life with this feeling, then I know this episode will help you greatly! I am breaking down several things that can get in the way of your relationship with God as well as how they do. I am giving you several scriptures that will inspire you. Lastly, I am leaving you with three things you can begin doing today to instantly feel closer to God. <br /><br />As always, thank you for listening, subscribing and sharing!! <br /><br />Follow me on IG: @findingherhappiness23<br />Email me: findingherhappiness23@gmail.com<br />]]></itunes:summary><itunes:duration>1088</itunes:duration><itunes:keywords>catholiclife,catholicwife,faith,findinghappiness,happiness,helpingwomen,informative,livingyourfaith,mentalhealth,selfcare,spiritual,teachable,trauma,womensissues</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>**INTERVIEW** Catholic speaker and panelist for The Catholic Underground TV, Kathleen Higgins</title><link>https://www.spreaker.com/episode/interview-catholic-speaker-and-panelist-for-the-catholic-underground-tv-kathleen-higgins--53697795</link><description><![CDATA[THIS IS MY FIRST INTERVIEW!!!!!<br /><br />Welcome to episode #7, my very first interview. I am so excited about this episode because number one, I love Kathleen, and number two, having others on my podcast is such a nice addition. I met Kathleen back in February of this year when she presented as the main speaker at my church's annual women's conference, Devoted. I loved her speaking style, sense of humor and overall personality. As I was preparing for my first interview, I initially had no idea who to ask until one day the Lord said, "What about Kathleen Higgins?" I agreed, reached out to her, and as they say, the rest is history.<br /><br />In today's conversation, we discuss Kathleen's faith journey as a cradle Catholic, her waiting journey for her husband, her current work in the diocese of Baton Rouge, La., her thoughts on being Catholic and more! It was such a fun conversation. I literally could have done a 4 hour episode but I am not Joe Rogan, so you only get one hour. I hope you enjoy listening as much as I enjoyed asking the questions. <br /><br />If you want to connect with Kathleen Higgins you can check her out here: <br /><br />Instagram: @kathiggins626<br />Website: www.kathiggins.org<br />TV: www.catholicunderground.com<br /><br />Follow me here: @findingherhappiness23<br />Email me here: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53697795</guid><pubDate>Tue, 02 May 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53697795/fhh_ep_7_mixdown.mp3" length="87383440" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>THIS IS MY FIRST INTERVIEW!!!!!

Welcome to episode #7, my very first interview. I am so excited about this episode because number one, I love Kathleen, and number two, having others on my podcast is such a nice addition. I met Kathleen back in...</itunes:subtitle><itunes:summary><![CDATA[THIS IS MY FIRST INTERVIEW!!!!!<br /><br />Welcome to episode #7, my very first interview. I am so excited about this episode because number one, I love Kathleen, and number two, having others on my podcast is such a nice addition. I met Kathleen back in February of this year when she presented as the main speaker at my church's annual women's conference, Devoted. I loved her speaking style, sense of humor and overall personality. As I was preparing for my first interview, I initially had no idea who to ask until one day the Lord said, "What about Kathleen Higgins?" I agreed, reached out to her, and as they say, the rest is history.<br /><br />In today's conversation, we discuss Kathleen's faith journey as a cradle Catholic, her waiting journey for her husband, her current work in the diocese of Baton Rouge, La., her thoughts on being Catholic and more! It was such a fun conversation. I literally could have done a 4 hour episode but I am not Joe Rogan, so you only get one hour. I hope you enjoy listening as much as I enjoyed asking the questions. <br /><br />If you want to connect with Kathleen Higgins you can check her out here: <br /><br />Instagram: @kathiggins626<br />Website: www.kathiggins.org<br />TV: www.catholicunderground.com<br /><br />Follow me here: @findingherhappiness23<br />Email me here: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:keywords>catholiclife,catholicwife,cradlecatholic,faith,findinghappiness,happiness,hope,informative,inspirational,mentalhealth,motivational,spiritual,teachable,womensissues</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Singlehood and happiness</title><link>https://www.spreaker.com/episode/singlehood-and-happiness--53604985</link><description><![CDATA[Hey sister! Today's conversation is all about what to do while you're single and waiting for "Mr. Right" as well as how to handle the reality that God may be calling you to the single life. <br /><br />I remember vividly the day, in my mid 30's, when my then pastor, Fr. Karl said these words to me, "Mary, God may be calling you to the single life and it's okay if He is." Although I did not say this to Fr. Karl for fear of sounding disrespectful, but I sure did think, "That is a terrible thing to say to a young woman who is yearning for a husband and child!" If any of this is resonating with you friend, then it's time to get comfy, grab your favorite beverage and press the play button. It's a conversation I wish someone had said or shared with me all those years ago. <br /><br />If this episode doesn't interest you, please, pass along to that woman, friend, sister or neighbor who you know needs to hear these words. I am so grateful for you!<br /><br />Follow me here: @findingherhappiness23<br />Email me here: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53604985</guid><pubDate>Tue, 25 Apr 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53604985/fhh_ep_6_singlesness.mp3" length="32318248" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Hey sister! Today's conversation is all about what to do while you're single and waiting for "Mr. Right" as well as how to handle the reality that God may be calling you to the single life. 

I remember vividly the day, in my mid 30's, when my then...</itunes:subtitle><itunes:summary><![CDATA[Hey sister! Today's conversation is all about what to do while you're single and waiting for "Mr. Right" as well as how to handle the reality that God may be calling you to the single life. <br /><br />I remember vividly the day, in my mid 30's, when my then pastor, Fr. Karl said these words to me, "Mary, God may be calling you to the single life and it's okay if He is." Although I did not say this to Fr. Karl for fear of sounding disrespectful, but I sure did think, "That is a terrible thing to say to a young woman who is yearning for a husband and child!" If any of this is resonating with you friend, then it's time to get comfy, grab your favorite beverage and press the play button. It's a conversation I wish someone had said or shared with me all those years ago. <br /><br />If this episode doesn't interest you, please, pass along to that woman, friend, sister or neighbor who you know needs to hear these words. I am so grateful for you!<br /><br />Follow me here: @findingherhappiness23<br />Email me here: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1348</itunes:duration><itunes:keywords>catholiclife,catholicwoman,christianity,cradlecatholic,faith,healthycoping,inspirational,mentalhealth,singlehood,spirituality,teaching,waitingongod</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Childlessness and happiness</title><link>https://www.spreaker.com/episode/childlessness-and-happiness--53554717</link><description><![CDATA[Are you currently dealing with the struggles of not having a child? Are you still grieving the children you never had? Does your heart have a child-sized hole in it? Today I am sharing both my own story of childlessness as well as how you can heal from your grief. We live in a world where people will assume you have chosen to be a career woman instead of a mom. A world that sometimes encourages women to not have children. Whether you are in the middle of infertility or on the other side of child bearing years, not having a child when your heart yearns for one can be devastating. But fear not friend, there is hope in a seemingly hopeless situation. Hope in the form of God's love for you. Hope in the plans He has for your life. Plans to prosper you and spread His goodness.<br /><br />Welcome back to Finding Her Happiness. I am so happy you decided to listen in. I pray today's conversation will begin your journey to finding happiness in your life despite not having children. <br /><br /><br />Chat with me on Instagram: @findingherhappiness23<br /><br />Email me here: findingherhappiness23@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53554717</guid><pubDate>Mon, 17 Apr 2023 03:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53554717/fhh_ep_5_childlessness.mp3" length="32948140" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Are you currently dealing with the struggles of not having a child? Are you still grieving the children you never had? Does your heart have a child-sized hole in it? Today I am sharing both my own story of childlessness as well as how you can heal...</itunes:subtitle><itunes:summary><![CDATA[Are you currently dealing with the struggles of not having a child? Are you still grieving the children you never had? Does your heart have a child-sized hole in it? Today I am sharing both my own story of childlessness as well as how you can heal from your grief. We live in a world where people will assume you have chosen to be a career woman instead of a mom. A world that sometimes encourages women to not have children. Whether you are in the middle of infertility or on the other side of child bearing years, not having a child when your heart yearns for one can be devastating. But fear not friend, there is hope in a seemingly hopeless situation. Hope in the form of God's love for you. Hope in the plans He has for your life. Plans to prosper you and spread His goodness.<br /><br />Welcome back to Finding Her Happiness. I am so happy you decided to listen in. I pray today's conversation will begin your journey to finding happiness in your life despite not having children. <br /><br /><br />Chat with me on Instagram: @findingherhappiness23<br /><br />Email me here: findingherhappiness23@gmail.com]]></itunes:summary><itunes:duration>1375</itunes:duration><itunes:keywords>catholic,catholicwoman,childless,faith,godlyliving,healing,hope,inspiration,mentalhealth,motivation,religion,spirituality,teaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I'm (still) Catholic</title><link>https://www.spreaker.com/episode/why-i-m-still-catholic--53430800</link><description><![CDATA[When determining my topics for the first 10 episodes of FHH, I knew I wanted to share my story with you regarding why I am (still) Catholic. Although I am a cradle Catholic, (meaning I was born a Catholic), I still had a lot of struggles with my faith throughout my life. Today's episode is about my Catholic journey from young adulthood to the present day. I recorded this episode with you, the woman struggling in her Catholic faith, in mind. I recorded this episode in hopes, that no matter where you are on your faith journey, you will feel inspired to keep asking questions, to keep moving forward, to keep your eyes on Jesus and most importantly, to keep leaning on God. Trust that He has you sister! You are not walking alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53430800</guid><pubDate>Tue, 11 Apr 2023 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53430800/fhh_ep_4.mp3" length="23860634" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>When determining my topics for the first 10 episodes of FHH, I knew I wanted to share my story with you regarding why I am (still) Catholic. Although I am a cradle Catholic, (meaning I was born a Catholic), I still had a lot of struggles with my faith...</itunes:subtitle><itunes:summary><![CDATA[When determining my topics for the first 10 episodes of FHH, I knew I wanted to share my story with you regarding why I am (still) Catholic. Although I am a cradle Catholic, (meaning I was born a Catholic), I still had a lot of struggles with my faith throughout my life. Today's episode is about my Catholic journey from young adulthood to the present day. I recorded this episode with you, the woman struggling in her Catholic faith, in mind. I recorded this episode in hopes, that no matter where you are on your faith journey, you will feel inspired to keep asking questions, to keep moving forward, to keep your eyes on Jesus and most importantly, to keep leaning on God. Trust that He has you sister! You are not walking alone.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:keywords>catholic,faith,happiness,inspirational,learning,mentalhealth,motivating,spiritual,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Menopause and Happiness</title><link>https://www.spreaker.com/episode/menopause-and-happiness--53367909</link><description><![CDATA[Friend, today’s conversation is a juicy (and a bit colorful) one. I talk about this topic often in my personal and professional life for two reasons: first it is very relevant to me in my current life and second, because it probably is the same for you. Women in perimenopause need to talk more about what happens to us and how we can find happiness in this very weird, awful, “why didn’t anyone tell me this s***,”  phase of life. For the women who are not quite here yet, please do yourself a favor and LISTEN IN! Truth be told, I am actually talking about perimenopause more for you than women who are currently going through it. Why? Because I would have loved receiving this information before my 40’s. It would have made this journey a lot less stressful. I pray it does that for you.  Grab your hormone patch and slap it on, it’s time to learn how to be happy in the odd world of “around menopause.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53367909</guid><pubDate>Tue, 04 Apr 2023 07:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53367909/fhh_ep_3.mp3" length="41936520" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Friend, today’s conversation is a juicy (and a bit colorful) one. I talk about this topic often in my personal and professional life for two reasons: first it is very relevant to me in my current life and second, because it probably is the same for...</itunes:subtitle><itunes:summary><![CDATA[Friend, today’s conversation is a juicy (and a bit colorful) one. I talk about this topic often in my personal and professional life for two reasons: first it is very relevant to me in my current life and second, because it probably is the same for you. Women in perimenopause need to talk more about what happens to us and how we can find happiness in this very weird, awful, “why didn’t anyone tell me this s***,”  phase of life. For the women who are not quite here yet, please do yourself a favor and LISTEN IN! Truth be told, I am actually talking about perimenopause more for you than women who are currently going through it. Why? Because I would have loved receiving this information before my 40’s. It would have made this journey a lot less stressful. I pray it does that for you.  Grab your hormone patch and slap it on, it’s time to learn how to be happy in the odd world of “around menopause.”]]></itunes:summary><itunes:duration>1750</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety and Happiness</title><link>https://www.spreaker.com/episode/anxiety-and-happiness--53353141</link><description><![CDATA[Are feeling overwhelmed and anxious most days? Do you struggle to know what to do with it all as well as how to be happy? If yes, You are in the right place friend! Today’s episode is all about anxiety as well as how to find your happiness with it, through it and despite it. There is absolute hope and happiness ahead. Anxiety does not have to control your life. Believe it or not, you can learn how to control it instead. I am speaking to you about how God can heal and help during this struggle. Lastly, I am talking about how certain traditions of the Catholic faith that can help reduce your anxieties. Find a comfy seat, close your eyes, take a deep long breath, and just listen. The calm to your storm is here]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53353141</guid><pubDate>Tue, 28 Mar 2023 07:05:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53353141/03282023_fhh_ep2.mp3" length="37791910" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Are feeling overwhelmed and anxious most days? Do you struggle to know what to do with it all as well as how to be happy? If yes, You are in the right place friend! Today’s episode is all about anxiety as well as how to find your happiness with it,...</itunes:subtitle><itunes:summary><![CDATA[Are feeling overwhelmed and anxious most days? Do you struggle to know what to do with it all as well as how to be happy? If yes, You are in the right place friend! Today’s episode is all about anxiety as well as how to find your happiness with it, through it and despite it. There is absolute hope and happiness ahead. Anxiety does not have to control your life. Believe it or not, you can learn how to control it instead. I am speaking to you about how God can heal and help during this struggle. Lastly, I am talking about how certain traditions of the Catholic faith that can help reduce your anxieties. Find a comfy seat, close your eyes, take a deep long breath, and just listen. The calm to your storm is here]]></itunes:summary><itunes:duration>1577</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Finding Her Happiness!</title><link>https://www.spreaker.com/episode/welcome-to-finding-her-happiness--53273690</link><description><![CDATA[Welcome to the first episode of my new podcast. I am so glad you decided to listen in to today’s conversation. I thought it would be fun to start off by telling you a little bit more about myself. This may be the first time you are hearing my name or you may be familiar with who I am because you’ve listened to my first podcast, Meet Me on the Couch. Either way I think it’s fun to know more about the person you are dedicating time to each week. In today’s episode I will also be sharing my why for doing this podcast. If you are listening, it is more than likely because something in the title grabbed your attention. Maybe you have been struggling to find happiness in your life and you’re tired of the struggle. Maybe you are simply looking for something different to listen to. Regardless of why you are here, I hope the story of my journey to this podcast will intrigue you enough to tune in again next Tuesday.  <br />New episodes of Finding Her Happiness will be available every Tuesday! Mark your calendar and grab your ear pod, it’s time to listen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53273690</guid><pubDate>Tue, 21 Mar 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53273690/03212023_fhh_ep_1.mp3" length="21621861" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Welcome to the first episode of my new podcast. I am so glad you decided to listen in to today’s conversation. I thought it would be fun to start off by telling you a little bit more about myself. This may be the first time you are hearing my name or...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the first episode of my new podcast. I am so glad you decided to listen in to today’s conversation. I thought it would be fun to start off by telling you a little bit more about myself. This may be the first time you are hearing my name or you may be familiar with who I am because you’ve listened to my first podcast, Meet Me on the Couch. Either way I think it’s fun to know more about the person you are dedicating time to each week. In today’s episode I will also be sharing my why for doing this podcast. If you are listening, it is more than likely because something in the title grabbed your attention. Maybe you have been struggling to find happiness in your life and you’re tired of the struggle. Maybe you are simply looking for something different to listen to. Regardless of why you are here, I hope the story of my journey to this podcast will intrigue you enough to tune in again next Tuesday.  <br />New episodes of Finding Her Happiness will be available every Tuesday! Mark your calendar and grab your ear pod, it’s time to listen.]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Finding Her Happiness</title><link>https://www.spreaker.com/episode/welcome-to-finding-her-happiness--53237234</link><description><![CDATA[Are you struggling to find happiness in your life? Does happiness seem foreign or perhaps impossible for you? Are you struggling in your Catholic faith? Do mental health issues create obstacles to happiness? If you answered yes to any of those questions, then you are in the right place. I invite you to join me every Tuesday for in-depth conversations on mental health and faith. Come feeling uncertain and leave feeling inspired. God has a plan for your life sweet friend, and it is rooted in the happiness that comes only from Him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53237234</guid><pubDate>Fri, 17 Mar 2023 15:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53237234/finding_her_happiness_trailer_2.mp3" length="1768669" type="audio/mpeg"/><itunes:author>Mary Arcement Alexander</itunes:author><itunes:subtitle>Are you struggling to find happiness in your life? Does happiness seem foreign or perhaps impossible for you? Are you struggling in your Catholic faith? Do mental health issues create obstacles to happiness? If you answered yes to any of those...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling to find happiness in your life? Does happiness seem foreign or perhaps impossible for you? Are you struggling in your Catholic faith? Do mental health issues create obstacles to happiness? If you answered yes to any of those questions, then you are in the right place. I invite you to join me every Tuesday for in-depth conversations on mental health and faith. Come feeling uncertain and leave feeling inspired. God has a plan for your life sweet friend, and it is rooted in the happiness that comes only from Him.]]></itunes:summary><itunes:duration>74</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59fd6b30eb17e8d5d7fa3499cdfa5e24.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
