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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Voice For Victims Podcast</title><link>https://www.spreaker.com/show/voice-for-victims-podcast_2</link><description><![CDATA[Become a Paid Subscriber: <a href="https://anchor.fm/crystal-starnes/subscribe" rel="noopener">https://anchor.fm/crystal-starnes/subscribe</a><br /><br />All Victims and Survivors have a voice.]]></description><atom:link href="https://www.spreaker.com/show/5798789/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Documentary</category><copyright>Copyright Crystal Starnes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg</url><title>Voice For Victims Podcast</title><link>https://www.spreaker.com/show/voice-for-victims-podcast_2</link></image><lastBuildDate>Sun, 01 Jun 2025 10:54:27 +0000</lastBuildDate><itunes:author>Crystal Starnes</itunes:author><itunes:owner><itunes:name>Crystal Starnes</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:subtitle>Become a Paid Subscriber: https://anchor.fm/crystal-starnes/subscribe

All Victims and Survivors have a voice.</itunes:subtitle><itunes:summary><![CDATA[Become a Paid Subscriber: <a href="https://anchor.fm/crystal-starnes/subscribe" rel="noopener">https://anchor.fm/crystal-starnes/subscribe</a><br /><br />All Victims and Survivors have a voice.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>423176a0-a726-55dc-ba33-0e9830c409d5</podcast:guid><itunes:type>episodic</itunes:type><item><title>Doug Adkins on Crystal Starnes Show</title><link>https://www.spreaker.com/episode/doug-adkins-on-crystal-starnes-show--62739314</link><description><![CDATA[Amazing and talented Country Music Artist was on the Crystal Starnes Show. For more info go to  crystalstarnes.com]]></description><guid isPermaLink="false">a52451e2-f32a-4234-a759-a5ffbd9e769d</guid><pubDate>Thu, 14 Nov 2024 14:59:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62739314/389805702_44100_2_c1d6425b9c965.mp3" length="27860322" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9fd9195-185d-435d-ba43-777261791f08/e9fd9195-185d-435d-ba43-777261791f08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9fd9195-185d-435d-ba43-777261791f08/e9fd9195-185d-435d-ba43-777261791f08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9fd9195-185d-435d-ba43-777261791f08/e9fd9195-185d-435d-ba43-777261791f08.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Amazing and talented Country Music Artist was on the Crystal Starnes Show. For more info go to  crystalstarnes.com</itunes:subtitle><itunes:summary><![CDATA[Amazing and talented Country Music Artist was on the Crystal Starnes Show. For more info go to  crystalstarnes.com]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad13deac81169b6a3ce764e21f18083b.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice For Victims podcast</title><link>https://www.spreaker.com/episode/voice-for-victims-podcast--60987142</link><description><![CDATA[relivaffiliate.com/crystalstarnes]]></description><guid isPermaLink="false">a86822f3-e529-46bf-a7ad-ee28f2ede4f8</guid><pubDate>Sun, 11 Aug 2024 13:53:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60987142/3f23d7fd_385b_d920_aa53_2acd65af6ec4.mp3" length="4136100" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a127d7ef-7c20-4895-8884-78f7f25f0c74/a127d7ef-7c20-4895-8884-78f7f25f0c74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a127d7ef-7c20-4895-8884-78f7f25f0c74/a127d7ef-7c20-4895-8884-78f7f25f0c74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a127d7ef-7c20-4895-8884-78f7f25f0c74/a127d7ef-7c20-4895-8884-78f7f25f0c74.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>relivaffiliate.com/crystalstarnes</itunes:subtitle><itunes:summary><![CDATA[relivaffiliate.com/crystalstarnes]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad13deac81169b6a3ce764e21f18083b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Upcoming shows and more</title><link>https://www.spreaker.com/episode/upcoming-shows-and-more--60911107</link><description><![CDATA[Upcoming shows, and more. ￼ Also, I wanted to share with you this new weight loss product that actually works. It’s brand new and natural.]]></description><guid isPermaLink="false">bb7920d6-55c7-416f-a65c-1626ed594d64</guid><pubDate>Sat, 03 Aug 2024 13:44:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60911107/dfba1802_a15f_0ea3_f54e_ff6bfa901592.mp3" length="4958053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40319f06-bf53-405c-8bd8-10bfba090bc6/40319f06-bf53-405c-8bd8-10bfba090bc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40319f06-bf53-405c-8bd8-10bfba090bc6/40319f06-bf53-405c-8bd8-10bfba090bc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40319f06-bf53-405c-8bd8-10bfba090bc6/40319f06-bf53-405c-8bd8-10bfba090bc6.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Upcoming shows, and more. ￼ Also, I wanted to share with you this new weight loss product that actually works. It’s brand new and natural.</itunes:subtitle><itunes:summary><![CDATA[Upcoming shows, and more. ￼ Also, I wanted to share with you this new weight loss product that actually works. It’s brand new and natural.]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad13deac81169b6a3ce764e21f18083b.jpg"/><itunes:season>3</itunes:season><itunes:episode>160</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Strive to be a better you</title><link>https://www.spreaker.com/episode/strive-to-be-a-better-you--60713466</link><description><![CDATA[Go to Voice For Victims podcast to hear more stories that are helping the world today. If you have a story, please reach out to voiceforvictimsradio.com]]></description><guid isPermaLink="false">41b1e34b-81a4-4e33-a4cc-ce2cb3fe9586</guid><pubDate>Tue, 16 Jul 2024 23:44:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60713466/383320277_44100_2_81136f140a129.mp3" length="12981141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2c242b4-aa04-415e-beb3-cbf04e1001a8/b2c242b4-aa04-415e-beb3-cbf04e1001a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2c242b4-aa04-415e-beb3-cbf04e1001a8/b2c242b4-aa04-415e-beb3-cbf04e1001a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b2c242b4-aa04-415e-beb3-cbf04e1001a8/b2c242b4-aa04-415e-beb3-cbf04e1001a8.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Go to Voice For Victims podcast to hear more stories that are helping the world today. If you have a story, please reach out to voiceforvictimsradio.com</itunes:subtitle><itunes:summary><![CDATA[Go to Voice For Victims podcast to hear more stories that are helping the world today. If you have a story, please reach out to voiceforvictimsradio.com]]></itunes:summary><itunes:duration>812</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14e3a2e4335d94791ac71f0450d0132d.jpg"/><itunes:season>3</itunes:season><itunes:episode>200</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Prayers for all involved at Trump Rally 7-13-2024</title><link>https://www.spreaker.com/episode/prayers-for-all-involved-at-trump-rally-7-13-2024--60686408</link><description><![CDATA[Correction -Tonight(Saturday) I speak on the horrific event that occurred in Butler County Pennsylvania, which is my community at the Trump rally. I pray for all involved this type of behavior should never happen at a political function or any function #presidenttrump#voiceforvictimspodcast#voiceforvictimspodcast.com#prayers]]></description><guid isPermaLink="false">6d33ab8b-e5a5-48bc-91b3-bc022628fc05</guid><pubDate>Sun, 14 Jul 2024 01:43:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60686408/383134408_44100_2_358f03e2af931.mp3" length="5398943" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0417774e-0258-4ea5-a6a4-e1d54b5f6fb5/0417774e-0258-4ea5-a6a4-e1d54b5f6fb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0417774e-0258-4ea5-a6a4-e1d54b5f6fb5/0417774e-0258-4ea5-a6a4-e1d54b5f6fb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0417774e-0258-4ea5-a6a4-e1d54b5f6fb5/0417774e-0258-4ea5-a6a4-e1d54b5f6fb5.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Correction -Tonight(Saturday) I speak on the horrific event that occurred in Butler County Pennsylvania, which is my community at the Trump rally. I pray for all involved this type of behavior should never happen at a political function or any...</itunes:subtitle><itunes:summary><![CDATA[Correction -Tonight(Saturday) I speak on the horrific event that occurred in Butler County Pennsylvania, which is my community at the Trump rally. I pray for all involved this type of behavior should never happen at a political function or any function #presidenttrump#voiceforvictimspodcast#voiceforvictimspodcast.com#prayers]]></itunes:summary><itunes:duration>338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>21</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Look for the signs of a stalker</title><link>https://www.spreaker.com/episode/look-for-the-signs-of-a-stalker--60674508</link><description><![CDATA[Stalking is a crime. Today I am sharing an article that I read online that explains a stalker and their mentality. I think it’s important that all of you know the signs of this type of person and please get help as soon as possible if this is happening to you if you want to come on the Voice For Victims podcast show, please reach out at voiceforvictimspodcast.com.]]></description><guid isPermaLink="false">04179c0e-4481-44cc-bdf9-acad72b4129a</guid><pubDate>Fri, 12 Jul 2024 14:59:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60674508/383055681_44100_2_a43fd4197fe7.mp3" length="12822734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fbf54876-9448-4a7f-b133-465c111b9abc/fbf54876-9448-4a7f-b133-465c111b9abc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fbf54876-9448-4a7f-b133-465c111b9abc/fbf54876-9448-4a7f-b133-465c111b9abc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fbf54876-9448-4a7f-b133-465c111b9abc/fbf54876-9448-4a7f-b133-465c111b9abc.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Stalking is a crime. Today I am sharing an article that I read online that explains a stalker and their mentality. I think it’s important that all of you know the signs of this type of person and please get help as soon as possible if this is...</itunes:subtitle><itunes:summary><![CDATA[Stalking is a crime. Today I am sharing an article that I read online that explains a stalker and their mentality. I think it’s important that all of you know the signs of this type of person and please get help as soon as possible if this is happening to you if you want to come on the Voice For Victims podcast show, please reach out at voiceforvictimspodcast.com.]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>20</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>GLP-1</title><link>https://www.spreaker.com/episode/glp-1--60593448</link><description><![CDATA[Relivaffiliate.com/crystalstarnes to get yours today]]></description><guid isPermaLink="false">3074bffe-b695-4619-af38-2005a449efec</guid><pubDate>Wed, 03 Jul 2024 20:08:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60593448/382359466_48000_1_e871833841018.mp3" length="3724832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ddc63c2-139e-4009-aa2f-60f19bcc0015/0ddc63c2-139e-4009-aa2f-60f19bcc0015.txt" type="text/plain" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Relivaffiliate.com/crystalstarnes to get yours today</itunes:subtitle><itunes:summary><![CDATA[Relivaffiliate.com/crystalstarnes to get yours today]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d93fd6016ce08e72b75372783cb28792.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Janette Shepherd in Voice For Victims</title><link>https://www.spreaker.com/episode/janette-shepherd-in-voice-for-victims--60548736</link><description><![CDATA[Please consider donating to her cause]]></description><guid isPermaLink="false">6fe3524a-3a51-4f19-a11d-7aca7bc59d1a</guid><pubDate>Sat, 29 Jun 2024 14:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60548736/381983224_32000_1_07575321aa4af.mp3" length="53322951" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb361bd5-3fb6-4111-b661-cc395cecea17/bb361bd5-3fb6-4111-b661-cc395cecea17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb361bd5-3fb6-4111-b661-cc395cecea17/bb361bd5-3fb6-4111-b661-cc395cecea17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb361bd5-3fb6-4111-b661-cc395cecea17/bb361bd5-3fb6-4111-b661-cc395cecea17.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Please consider donating to her cause</itunes:subtitle><itunes:summary><![CDATA[Please consider donating to her cause]]></itunes:summary><itunes:duration>3333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>8</itunes:season><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How are y’all doing? It’s been a few weeks.</title><link>https://www.spreaker.com/episode/how-are-y-all-doing-it-s-been-a-few-weeks--60479399</link><description><![CDATA[Happy Sunday everyone hope you’re all having a fabulous Sunday. I miss talking to all of you. I’ve been very busy but I didn’t forget about you tune in reach out to me at crystalstarnes.com subscribed to my channel at Crystal Starnes show on YouTube. I have a lot of shows happening in the near future. Can’t wait for you to watch them and listen to them. I have a story of a lady that was bullied and had death threats against her. She’s going to tell her story. Can’t wait for you all to hear it and hear how she over came it and what she’s doing now]]></description><guid isPermaLink="false">5ae54085-e08c-4d40-932f-a2c06d2123e6</guid><pubDate>Sun, 23 Jun 2024 12:32:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60479399/381429201_44100_2_6ead44ee183af.mp3" length="4853089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5be2e0a-c10c-43fd-961f-d0758fe427f5/e5be2e0a-c10c-43fd-961f-d0758fe427f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5be2e0a-c10c-43fd-961f-d0758fe427f5/e5be2e0a-c10c-43fd-961f-d0758fe427f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5be2e0a-c10c-43fd-961f-d0758fe427f5/e5be2e0a-c10c-43fd-961f-d0758fe427f5.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Happy Sunday everyone hope you’re all having a fabulous Sunday. I miss talking to all of you. I’ve been very busy but I didn’t forget about you tune in reach out to me at crystalstarnes.com subscribed to my channel at Crystal Starnes show on YouTube....</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday everyone hope you’re all having a fabulous Sunday. I miss talking to all of you. I’ve been very busy but I didn’t forget about you tune in reach out to me at crystalstarnes.com subscribed to my channel at Crystal Starnes show on YouTube. I have a lot of shows happening in the near future. Can’t wait for you to watch them and listen to them. I have a story of a lady that was bullied and had death threats against her. She’s going to tell her story. Can’t wait for you all to hear it and hear how she over came it and what she’s doing now]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/188c1aaa7b65f2c560f1ffdf61d25860.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Tuesday</title><link>https://www.spreaker.com/episode/happy-tuesday--60201337</link><description><![CDATA[Healthyfirstnow.com]]></description><guid isPermaLink="false">8dceeed0-8979-4258-bcba-4c6830d9af0b</guid><pubDate>Tue, 28 May 2024 18:33:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60201337/379040644_44100_1_8427b0bf6f348.mp3" length="4068274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be8d7272-2832-49e5-b22f-b9516a1a21be/be8d7272-2832-49e5-b22f-b9516a1a21be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be8d7272-2832-49e5-b22f-b9516a1a21be/be8d7272-2832-49e5-b22f-b9516a1a21be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/be8d7272-2832-49e5-b22f-b9516a1a21be/be8d7272-2832-49e5-b22f-b9516a1a21be.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Healthyfirstnow.com</itunes:subtitle><itunes:summary><![CDATA[Healthyfirstnow.com]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Always be yourself and life will lead you in the right direction</title><link>https://www.spreaker.com/episode/always-be-yourself-and-life-will-lead-you-in-the-right-direction--60081831</link><description><![CDATA[Crystalstarnesshow.com]]></description><guid isPermaLink="false">b8a48292-4792-4cee-9679-26c6f1e0b346</guid><pubDate>Sat, 18 May 2024 12:17:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60081831/377999502_44100_2_aa345502e7527.mp3" length="13411639" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a895222-1098-4477-bef3-3a61187e569c/1a895222-1098-4477-bef3-3a61187e569c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a895222-1098-4477-bef3-3a61187e569c/1a895222-1098-4477-bef3-3a61187e569c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a895222-1098-4477-bef3-3a61187e569c/1a895222-1098-4477-bef3-3a61187e569c.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Crystalstarnesshow.com</itunes:subtitle><itunes:summary><![CDATA[Crystalstarnesshow.com]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Be prepared</title><link>https://www.spreaker.com/episode/be-prepared--60038060</link><description><![CDATA[All animals have a voice]]></description><guid isPermaLink="false">f338fdd3-cb39-49ee-8665-e17e0f67cae3</guid><pubDate>Wed, 15 May 2024 00:54:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60038060/377633324_44100_2_a3c0cf18eabf5.mp3" length="9590656" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b3996b2-09bf-4592-a60e-6aa72cf1ab75/9b3996b2-09bf-4592-a60e-6aa72cf1ab75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b3996b2-09bf-4592-a60e-6aa72cf1ab75/9b3996b2-09bf-4592-a60e-6aa72cf1ab75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b3996b2-09bf-4592-a60e-6aa72cf1ab75/9b3996b2-09bf-4592-a60e-6aa72cf1ab75.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>All animals have a voice</itunes:subtitle><itunes:summary><![CDATA[All animals have a voice]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Shop around brought to you by Balance 7</title><link>https://www.spreaker.com/episode/shop-around-brought-to-you-by-balance-7--59946117</link><description><![CDATA[How is Shop around to get the best price? Don’t settle for the first price offer to you. Always look for bargains and deals when buying products you would be surprised that there are lower prices out there. This podcast is brought to you by balance7.com.]]></description><guid isPermaLink="false">eb490a53-b478-423b-8579-003c941d9613</guid><pubDate>Thu, 09 May 2024 13:44:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59946117/377070508_44100_2_0e005a10b2a98.mp3" length="7237128" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38b10b2e-3d42-4aa4-b596-baf00b614d3c/38b10b2e-3d42-4aa4-b596-baf00b614d3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38b10b2e-3d42-4aa4-b596-baf00b614d3c/38b10b2e-3d42-4aa4-b596-baf00b614d3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38b10b2e-3d42-4aa4-b596-baf00b614d3c/38b10b2e-3d42-4aa4-b596-baf00b614d3c.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>How is Shop around to get the best price? Don’t settle for the first price offer to you. Always look for bargains and deals when buying products you would be surprised that there are lower prices out there. This podcast is brought to you by balance7.com.</itunes:subtitle><itunes:summary><![CDATA[How is Shop around to get the best price? Don’t settle for the first price offer to you. Always look for bargains and deals when buying products you would be surprised that there are lower prices out there. This podcast is brought to you by balance7.com.]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Smooth skin</title><link>https://www.spreaker.com/episode/smooth-skin--59735147</link><description><![CDATA[#balance7]]></description><guid isPermaLink="false">7f68df89-a489-4dbc-af04-c32b2af2bc30</guid><pubDate>Tue, 30 Apr 2024 16:03:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59735147/376093731_44100_1_41fbad0ff56a7.mp3" length="1226988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29e4a3c1-af19-4e4f-ac83-a376b9047db2/29e4a3c1-af19-4e4f-ac83-a376b9047db2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29e4a3c1-af19-4e4f-ac83-a376b9047db2/29e4a3c1-af19-4e4f-ac83-a376b9047db2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29e4a3c1-af19-4e4f-ac83-a376b9047db2/29e4a3c1-af19-4e4f-ac83-a376b9047db2.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>#balance7</itunes:subtitle><itunes:summary><![CDATA[#balance7]]></itunes:summary><itunes:duration>77</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32af9f54dfdfbf722cbbd4ca8289ac21.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Feed your animals properly</title><link>https://www.spreaker.com/episode/feed-your-animals-properly--59691589</link><description><![CDATA[Go to crystalstarnes.com for more information]]></description><guid isPermaLink="false">ee2828d2-2e78-4bce-bdb8-5e893f9f9557</guid><pubDate>Mon, 29 Apr 2024 02:07:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59691589/375904254_44100_2_703b477c3ce3b.mp3" length="2889934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f70d2ad-4167-478e-81af-7e9354805221/7f70d2ad-4167-478e-81af-7e9354805221.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f70d2ad-4167-478e-81af-7e9354805221/7f70d2ad-4167-478e-81af-7e9354805221.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f70d2ad-4167-478e-81af-7e9354805221/7f70d2ad-4167-478e-81af-7e9354805221.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Go to crystalstarnes.com for more information</itunes:subtitle><itunes:summary><![CDATA[Go to crystalstarnes.com for more information]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tick awareness</title><link>https://www.spreaker.com/episode/tick-awareness--59573708</link><description><![CDATA[Take awareness is so important. Specially, with us getting into this warmer weather. Make sure you’re protecting yourself. Also check out balance7.com.#balance7]]></description><guid isPermaLink="false">0ddf2a4c-d586-45c3-8ee0-9c0fd79d5bea</guid><pubDate>Sun, 21 Apr 2024 11:44:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59573708/375044828_44100_2_ceacc42d40366.mp3" length="9869017" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23b43b06-6fa0-44df-a48f-541a2a917a64/23b43b06-6fa0-44df-a48f-541a2a917a64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23b43b06-6fa0-44df-a48f-541a2a917a64/23b43b06-6fa0-44df-a48f-541a2a917a64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23b43b06-6fa0-44df-a48f-541a2a917a64/23b43b06-6fa0-44df-a48f-541a2a917a64.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Take awareness is so important. Specially, with us getting into this warmer weather. Make sure you’re protecting yourself. Also check out balance7.com.#balance7</itunes:subtitle><itunes:summary><![CDATA[Take awareness is so important. Specially, with us getting into this warmer weather. Make sure you’re protecting yourself. Also check out balance7.com.#balance7]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Weight loss</title><link>https://www.spreaker.com/episode/weight-loss--59322236</link><description><![CDATA[I started trying a product after my doctor prescribed it to me and it has been amazing for me. I want to share it with you. I am not a doctor. I am only sharing my experience with you. The place that I got the product was elevation, weight loss, and cranberry Township Pennsylvania. Please let them know that you heard about the product on this podcast. https://elevationweightloss.com/contact]]></description><guid isPermaLink="false">e9793fcb-d404-4c0f-853c-f9ed698113f5</guid><pubDate>Sat, 06 Apr 2024 15:14:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59322236/373427811_44100_2_09dbd213905ea.mp3" length="4499495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/081d229f-7245-4485-88e6-637e6bcd2ad7/081d229f-7245-4485-88e6-637e6bcd2ad7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/081d229f-7245-4485-88e6-637e6bcd2ad7/081d229f-7245-4485-88e6-637e6bcd2ad7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/081d229f-7245-4485-88e6-637e6bcd2ad7/081d229f-7245-4485-88e6-637e6bcd2ad7.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>I started trying a product after my doctor prescribed it to me and it has been amazing for me. I want to share it with you. I am not a doctor. I am only sharing my experience with you. The place that I got the product was elevation, weight loss, and...</itunes:subtitle><itunes:summary><![CDATA[I started trying a product after my doctor prescribed it to me and it has been amazing for me. I want to share it with you. I am not a doctor. I am only sharing my experience with you. The place that I got the product was elevation, weight loss, and cranberry Township Pennsylvania. Please let them know that you heard about the product on this podcast. https://elevationweightloss.com/contact]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Turn carbs into muscle</title><link>https://www.spreaker.com/episode/turn-carbs-into-muscle--59270638</link><description><![CDATA[Do exercises before eating carbs. You will save on the fat and help your muscle. Listen to learn more. Also, check out balance7.com for added nutrition. Go to crystalstarnes.com to learn more about various podcast shows]]></description><guid isPermaLink="false">bfc7578c-35bf-4f61-97a1-44a701be34df</guid><pubDate>Wed, 03 Apr 2024 01:24:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270638/373040008_44100_2_421e08965aeed.mp3" length="4547978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0653ec2a-d496-44f8-a7eb-92efe5b08e37/0653ec2a-d496-44f8-a7eb-92efe5b08e37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0653ec2a-d496-44f8-a7eb-92efe5b08e37/0653ec2a-d496-44f8-a7eb-92efe5b08e37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0653ec2a-d496-44f8-a7eb-92efe5b08e37/0653ec2a-d496-44f8-a7eb-92efe5b08e37.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Do exercises before eating carbs. You will save on the fat and help your muscle. Listen to learn more. Also, check out balance7.com for added nutrition. Go to crystalstarnes.com to learn more about various podcast shows</itunes:subtitle><itunes:summary><![CDATA[Do exercises before eating carbs. You will save on the fat and help your muscle. Listen to learn more. Also, check out balance7.com for added nutrition. Go to crystalstarnes.com to learn more about various podcast shows]]></itunes:summary><itunes:duration>285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Look past the negative and focus on the positive</title><link>https://www.spreaker.com/episode/look-past-the-negative-and-focus-on-the-positive--59229447</link><description><![CDATA[Listen to this podcast to learn more on how to keep going. For more information goes to crystalstarnes.com. Also, check out balance7.com.  #balance7.com]]></description><guid isPermaLink="false">babc53da-d91b-4ba5-9e66-cb94aa90214c</guid><pubDate>Sat, 30 Mar 2024 12:39:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59229447/372675353_44100_2_da8e53e7c285c.mp3" length="10042052" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/774b4527-81d1-442f-ae4d-cd945ad6a231/774b4527-81d1-442f-ae4d-cd945ad6a231.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/774b4527-81d1-442f-ae4d-cd945ad6a231/774b4527-81d1-442f-ae4d-cd945ad6a231.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/774b4527-81d1-442f-ae4d-cd945ad6a231/774b4527-81d1-442f-ae4d-cd945ad6a231.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Listen to this podcast to learn more on how to keep going. For more information goes to crystalstarnes.com. Also, check out balance7.com.  #balance7.com</itunes:subtitle><itunes:summary><![CDATA[Listen to this podcast to learn more on how to keep going. For more information goes to crystalstarnes.com. Also, check out balance7.com.  #balance7.com]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9a76e7df9ca63540f0c69ab9d21ba29.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Easter</title><link>https://www.spreaker.com/episode/happy-easter--59223787</link><description><![CDATA[Stay focused on positive positive energy and life]]></description><guid isPermaLink="false">a75bea5f-bdff-4d83-9b56-1b3ce2bf6352</guid><pubDate>Fri, 29 Mar 2024 20:20:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59223787/372629044_44100_2_baf74e6c753b4.mp3" length="6056393" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ddce7e0-e31c-4a08-bb1d-a672ac916b8e/5ddce7e0-e31c-4a08-bb1d-a672ac916b8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ddce7e0-e31c-4a08-bb1d-a672ac916b8e/5ddce7e0-e31c-4a08-bb1d-a672ac916b8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ddce7e0-e31c-4a08-bb1d-a672ac916b8e/5ddce7e0-e31c-4a08-bb1d-a672ac916b8e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Stay focused on positive positive energy and life</itunes:subtitle><itunes:summary><![CDATA[Stay focused on positive positive energy and life]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crystal Starnes presents Balance 7 so that you and your loved ones can get healthy</title><link>https://www.spreaker.com/episode/crystal-starnes-presents-balance-7-so-that-you-and-your-loved-ones-can-get-healthy--59180139</link><description><![CDATA[If you are feeling sluggish or feeling like you have no energy and just not feeling yourself, you need to check out Balance 7. Balance 7 is in nutritional supplement to get your body back to optimal health and always stay focused on your goals go to balance7.com or go to crystalstarnes.com and scroll down to the bottom and you will find Balance 7 on there. #balance7]]></description><guid isPermaLink="false">726e4641-bb16-4eea-ae4d-c922cfea1b61</guid><pubDate>Tue, 26 Mar 2024 12:41:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59180139/372251593_44100_2_3205d1c6af507.mp3" length="3633902" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d78628ac-ee70-46cf-b877-2f19beac43e4/d78628ac-ee70-46cf-b877-2f19beac43e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d78628ac-ee70-46cf-b877-2f19beac43e4/d78628ac-ee70-46cf-b877-2f19beac43e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d78628ac-ee70-46cf-b877-2f19beac43e4/d78628ac-ee70-46cf-b877-2f19beac43e4.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>If you are feeling sluggish or feeling like you have no energy and just not feeling yourself, you need to check out Balance 7. Balance 7 is in nutritional supplement to get your body back to optimal health and always stay focused on your goals go to...</itunes:subtitle><itunes:summary><![CDATA[If you are feeling sluggish or feeling like you have no energy and just not feeling yourself, you need to check out Balance 7. Balance 7 is in nutritional supplement to get your body back to optimal health and always stay focused on your goals go to balance7.com or go to crystalstarnes.com and scroll down to the bottom and you will find Balance 7 on there. #balance7]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea580f260673f3b8ffe0f713ddafeaf9.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Journaling</title><link>https://www.spreaker.com/episode/journaling--59154165</link><description><![CDATA[Reach out to Crystalstarnes.com]]></description><guid isPermaLink="false">a4da97be-b70f-41fa-a9fe-4a9400afbd07</guid><pubDate>Sun, 24 Mar 2024 13:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59154165/372021734_44100_2_bd42c365b8c3c.mp3" length="3720419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b62eff37-3235-4282-9e26-e9c7c754a5eb/b62eff37-3235-4282-9e26-e9c7c754a5eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b62eff37-3235-4282-9e26-e9c7c754a5eb/b62eff37-3235-4282-9e26-e9c7c754a5eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b62eff37-3235-4282-9e26-e9c7c754a5eb/b62eff37-3235-4282-9e26-e9c7c754a5eb.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Reach out to Crystalstarnes.com</itunes:subtitle><itunes:summary><![CDATA[Reach out to Crystalstarnes.com]]></itunes:summary><itunes:duration>233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a642b4fe1c05b52226192da2e9c44f4.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay warm out there</title><link>https://www.spreaker.com/episode/stay-warm-out-there--59148266</link><description><![CDATA[Check out. Healthyfirstnow.com and balance7.com]]></description><guid isPermaLink="false">4264a194-bd3b-4c78-acd6-586db125b390</guid><pubDate>Sat, 23 Mar 2024 16:48:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59148266/371948697_44100_2_81901c89d3358.mp3" length="1776491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23d478d1-65cc-40b9-9297-5b8ef509df7f/23d478d1-65cc-40b9-9297-5b8ef509df7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23d478d1-65cc-40b9-9297-5b8ef509df7f/23d478d1-65cc-40b9-9297-5b8ef509df7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23d478d1-65cc-40b9-9297-5b8ef509df7f/23d478d1-65cc-40b9-9297-5b8ef509df7f.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Check out. Healthyfirstnow.com and balance7.com</itunes:subtitle><itunes:summary><![CDATA[Check out. Healthyfirstnow.com and balance7.com]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ec642b2211b72374665351030b5b681.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Horse education</title><link>https://www.spreaker.com/episode/horse-education--59117087</link><description><![CDATA[Listen to hear about the latest Horse education. For more information go to crystalstarnes.com.]]></description><guid isPermaLink="false">f5ca7d37-daa2-46fa-88ae-1b49a28a9dab</guid><pubDate>Wed, 20 Mar 2024 20:07:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59117087/371627864_44100_2_83f01ce185b05.mp3" length="6094845" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6fd0804c-39c0-4468-acb1-737ff553e2a4/6fd0804c-39c0-4468-acb1-737ff553e2a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6fd0804c-39c0-4468-acb1-737ff553e2a4/6fd0804c-39c0-4468-acb1-737ff553e2a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6fd0804c-39c0-4468-acb1-737ff553e2a4/6fd0804c-39c0-4468-acb1-737ff553e2a4.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Listen to hear about the latest Horse education. For more information go to crystalstarnes.com.</itunes:subtitle><itunes:summary><![CDATA[Listen to hear about the latest Horse education. For more information go to crystalstarnes.com.]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc12a07be51e8ead869245988e517408.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Strive to be a better you</title><link>https://www.spreaker.com/episode/strive-to-be-a-better-you--59113473</link><description><![CDATA[Strive to be a better you don’t be afraid to get nutrition and you don’t be afraid to journal. Check out my website healthyfirstnow.com and balakce7.com if you are lacking nutrition]]></description><guid isPermaLink="false">94c38e6b-1825-409c-9d68-740fddade1be</guid><pubDate>Wed, 20 Mar 2024 14:01:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59113473/371582445_44100_2_6bd0fa550b1ef.mp3" length="4552158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f20f9407-7324-4ff0-83fb-7c79645b22ee/f20f9407-7324-4ff0-83fb-7c79645b22ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f20f9407-7324-4ff0-83fb-7c79645b22ee/f20f9407-7324-4ff0-83fb-7c79645b22ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f20f9407-7324-4ff0-83fb-7c79645b22ee/f20f9407-7324-4ff0-83fb-7c79645b22ee.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Strive to be a better you don’t be afraid to get nutrition and you don’t be afraid to journal. Check out my website healthyfirstnow.com and balakce7.com if you are lacking nutrition</itunes:subtitle><itunes:summary><![CDATA[Strive to be a better you don’t be afraid to get nutrition and you don’t be afraid to journal. Check out my website healthyfirstnow.com and balakce7.com if you are lacking nutrition]]></itunes:summary><itunes:duration>285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Servant Leafership</title><link>https://www.spreaker.com/episode/servant-leafership--59086629</link><description><![CDATA[Crystalstarnesshow.com]]></description><guid isPermaLink="false">6d0737b3-dd20-4fb1-bd0b-15d4dba42699</guid><pubDate>Mon, 18 Mar 2024 13:05:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59086629/371325754_44100_2_a4813065b7d13.mp3" length="1453409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7158880e-4cee-4704-84ea-d03c56af0df5/7158880e-4cee-4704-84ea-d03c56af0df5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7158880e-4cee-4704-84ea-d03c56af0df5/7158880e-4cee-4704-84ea-d03c56af0df5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7158880e-4cee-4704-84ea-d03c56af0df5/7158880e-4cee-4704-84ea-d03c56af0df5.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Crystalstarnesshow.com</itunes:subtitle><itunes:summary><![CDATA[Crystalstarnesshow.com]]></itunes:summary><itunes:duration>91</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c38634d4ddddb39d84ad5e0664633e2d.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Awareness</title><link>https://www.spreaker.com/episode/awareness--59067906</link><description><![CDATA[Balance7.com. Healthy1now.com. Always be aware of who you’re around in Hollywood.]]></description><guid isPermaLink="false">b53acb4d-974c-4d8c-8a9d-0ac2035a21a3</guid><pubDate>Sat, 16 Mar 2024 11:44:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59067906/371118045_44100_1_6e4609f316dae.mp3" length="4886220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6eb02f5-92cb-4570-b273-fb20aa166bda/c6eb02f5-92cb-4570-b273-fb20aa166bda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6eb02f5-92cb-4570-b273-fb20aa166bda/c6eb02f5-92cb-4570-b273-fb20aa166bda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6eb02f5-92cb-4570-b273-fb20aa166bda/c6eb02f5-92cb-4570-b273-fb20aa166bda.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Balance7.com. Healthy1now.com. Always be aware of who you’re around in Hollywood.</itunes:subtitle><itunes:summary><![CDATA[Balance7.com. Healthy1now.com. Always be aware of who you’re around in Hollywood.]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy day</title><link>https://www.spreaker.com/episode/happy-day--59048250</link><description><![CDATA[Balance7.com]]></description><guid isPermaLink="false">99c04bb7-6ada-4e57-b25f-5d2817b54517</guid><pubDate>Thu, 14 Mar 2024 18:12:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59048250/370928594_44100_1_14f31ebc153bc.mp3" length="1054371" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21b3567d-88ab-4266-ab92-e6f34c6bd008/21b3567d-88ab-4266-ab92-e6f34c6bd008.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21b3567d-88ab-4266-ab92-e6f34c6bd008/21b3567d-88ab-4266-ab92-e6f34c6bd008.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21b3567d-88ab-4266-ab92-e6f34c6bd008/21b3567d-88ab-4266-ab92-e6f34c6bd008.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Balance7.com</itunes:subtitle><itunes:summary><![CDATA[Balance7.com]]></itunes:summary><itunes:duration>66</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crystal Starnes show is at the Oscars Lucury Gala</title><link>https://www.spreaker.com/episode/crystal-starnes-show-is-at-the-oscars-lucury-gala--59005298</link><description><![CDATA[Marty Garret has some information to share with all of you. He came all the way out from New York to view the Oscars and to get on the red carpet. Listen for more about Mardi Garret.]]></description><guid isPermaLink="false">0157757b-6a20-43cb-9afb-16ad52bebb0a</guid><pubDate>Mon, 11 Mar 2024 17:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59005298/370521432_44100_2_af25f3167143c.mp3" length="5344993" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd3bc3ea-b4b2-4eca-9ce6-36e8361ecbbd/dd3bc3ea-b4b2-4eca-9ce6-36e8361ecbbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd3bc3ea-b4b2-4eca-9ce6-36e8361ecbbd/dd3bc3ea-b4b2-4eca-9ce6-36e8361ecbbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd3bc3ea-b4b2-4eca-9ce6-36e8361ecbbd/dd3bc3ea-b4b2-4eca-9ce6-36e8361ecbbd.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Marty Garret has some information to share with all of you. He came all the way out from New York to view the Oscars and to get on the red carpet. Listen for more about Mardi Garret.</itunes:subtitle><itunes:summary><![CDATA[Marty Garret has some information to share with all of you. He came all the way out from New York to view the Oscars and to get on the red carpet. Listen for more about Mardi Garret.]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4c202198075f26da0c2d76749fa3cbf.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Make a Difference</title><link>https://www.spreaker.com/episode/make-a-difference--58983400</link><description><![CDATA[Making a difference requires being humble, and having a positive mindset in life people you get more results if you work together always. Listen to to find out my advice on the subject and for more information about me reach out to me at crystalstarnes.com.]]></description><guid isPermaLink="false">595942a0-fbec-4486-a733-2efea2ec42aa</guid><pubDate>Sat, 09 Mar 2024 16:39:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58983400/370303184_44100_2_41df78fd66f65.mp3" length="5389330" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2fad0049-02dd-43e1-999d-59aa2f37c2ec/2fad0049-02dd-43e1-999d-59aa2f37c2ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2fad0049-02dd-43e1-999d-59aa2f37c2ec/2fad0049-02dd-43e1-999d-59aa2f37c2ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2fad0049-02dd-43e1-999d-59aa2f37c2ec/2fad0049-02dd-43e1-999d-59aa2f37c2ec.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Making a difference requires being humble, and having a positive mindset in life people you get more results if you work together always. Listen to to find out my advice on the subject and for more information about me reach out to me at...</itunes:subtitle><itunes:summary><![CDATA[Making a difference requires being humble, and having a positive mindset in life people you get more results if you work together always. Listen to to find out my advice on the subject and for more information about me reach out to me at crystalstarnes.com.]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6a3a7b48cbc4a076d47466f2d95cd0f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hay awareness</title><link>https://www.spreaker.com/episode/hay-awareness--58926010</link><description><![CDATA[Hay awareness]]></description><guid isPermaLink="false">33419dfe-2ef3-4081-9f21-843428b28e3f</guid><pubDate>Mon, 04 Mar 2024 22:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58926010/369738942_44100_2_dc200faa0d83a.mp3" length="1731352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c0551de-ef43-474e-b1c9-7a46dfbbab9d/1c0551de-ef43-474e-b1c9-7a46dfbbab9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c0551de-ef43-474e-b1c9-7a46dfbbab9d/1c0551de-ef43-474e-b1c9-7a46dfbbab9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c0551de-ef43-474e-b1c9-7a46dfbbab9d/1c0551de-ef43-474e-b1c9-7a46dfbbab9d.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Hay awareness</itunes:subtitle><itunes:summary><![CDATA[Hay awareness]]></itunes:summary><itunes:duration>109</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get your copy of #Blessed</title><link>https://www.spreaker.com/episode/get-your-copy-of-blessed--58923431</link><description><![CDATA[Go to Amazon and get a copy of Hashtag Blessed.]]></description><guid isPermaLink="false">b9153272-bd0d-4845-b2c6-1a7090861412</guid><pubDate>Mon, 04 Mar 2024 16:52:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58923431/369703636_44100_2_09181d22a52e7.mp3" length="4125004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a854eb4d-2645-4c67-a7e8-5e1fe76e2f2e/a854eb4d-2645-4c67-a7e8-5e1fe76e2f2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a854eb4d-2645-4c67-a7e8-5e1fe76e2f2e/a854eb4d-2645-4c67-a7e8-5e1fe76e2f2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a854eb4d-2645-4c67-a7e8-5e1fe76e2f2e/a854eb4d-2645-4c67-a7e8-5e1fe76e2f2e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Go to Amazon and get a copy of Hashtag Blessed.</itunes:subtitle><itunes:summary><![CDATA[Go to Amazon and get a copy of Hashtag Blessed.]]></itunes:summary><itunes:duration>258</itunes:duration><itunes:keywords>blessed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Help someone today</title><link>https://www.spreaker.com/episode/help-someone-today--58895803</link><description><![CDATA[Help someone today be a servant leader]]></description><guid isPermaLink="false">2e10cecc-515a-436a-bc14-9e95193f9683</guid><pubDate>Sat, 02 Mar 2024 02:52:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58895803/369443340_44100_2_6593195e68ad4.mp3" length="6240295" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/426fc7ba-a42e-4c71-a3e1-9b6a417d52f5/426fc7ba-a42e-4c71-a3e1-9b6a417d52f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/426fc7ba-a42e-4c71-a3e1-9b6a417d52f5/426fc7ba-a42e-4c71-a3e1-9b6a417d52f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/426fc7ba-a42e-4c71-a3e1-9b6a417d52f5/426fc7ba-a42e-4c71-a3e1-9b6a417d52f5.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Help someone today be a servant leader</itunes:subtitle><itunes:summary><![CDATA[Help someone today be a servant leader]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Intrinsic rewards</title><link>https://www.spreaker.com/episode/intrinsic-rewards--58895804</link><description><![CDATA[Intrinsic rewards are very important and a lot of ways. Listen to learn more. please don’t hesitate to reach out to crystalstarnesshow.com or voiceforvictimsradio.com.]]></description><guid isPermaLink="false">b98dd344-db8d-4f17-b173-3d3aaf2deeb2</guid><pubDate>Sat, 02 Mar 2024 02:23:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58895804/369441286_44100_2_5eeaaf988efde.mp3" length="6955841" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23ae577e-b57f-41e4-8057-8695ffd5bf88/23ae577e-b57f-41e4-8057-8695ffd5bf88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23ae577e-b57f-41e4-8057-8695ffd5bf88/23ae577e-b57f-41e4-8057-8695ffd5bf88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23ae577e-b57f-41e4-8057-8695ffd5bf88/23ae577e-b57f-41e4-8057-8695ffd5bf88.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Intrinsic rewards are very important and a lot of ways. Listen to learn more. please don’t hesitate to reach out to crystalstarnesshow.com or voiceforvictimsradio.com.</itunes:subtitle><itunes:summary><![CDATA[Intrinsic rewards are very important and a lot of ways. Listen to learn more. please don’t hesitate to reach out to crystalstarnesshow.com or voiceforvictimsradio.com.]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat yourself to a dessert</title><link>https://www.spreaker.com/episode/treat-yourself-to-a-dessert--58894644</link><description><![CDATA[Enjoy the weekend]]></description><guid isPermaLink="false">bc096f39-5a4c-4be8-8072-7bcb73e6506a</guid><pubDate>Sat, 02 Mar 2024 00:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58894644/369431747_44100_2_1d6b465bc1508.mp3" length="1014969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/995a31b8-9054-45a2-ab74-7235bf8036e5/995a31b8-9054-45a2-ab74-7235bf8036e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/995a31b8-9054-45a2-ab74-7235bf8036e5/995a31b8-9054-45a2-ab74-7235bf8036e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/995a31b8-9054-45a2-ab74-7235bf8036e5/995a31b8-9054-45a2-ab74-7235bf8036e5.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Enjoy the weekend</itunes:subtitle><itunes:summary><![CDATA[Enjoy the weekend]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83f53771dc02041c547c11a435d161da.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Friday</title><link>https://www.spreaker.com/episode/happy-friday--58889119</link><description><![CDATA[Try something new for breakfast today]]></description><guid isPermaLink="false">8e907a49-6711-4913-be4c-f03fb47efabf</guid><pubDate>Fri, 01 Mar 2024 14:16:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58889119/369369775_44100_2_9f2f0b6212134.mp3" length="970248" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/471b302b-234e-4203-817d-8f95fe199051/471b302b-234e-4203-817d-8f95fe199051.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/471b302b-234e-4203-817d-8f95fe199051/471b302b-234e-4203-817d-8f95fe199051.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/471b302b-234e-4203-817d-8f95fe199051/471b302b-234e-4203-817d-8f95fe199051.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Try something new for breakfast today</itunes:subtitle><itunes:summary><![CDATA[Try something new for breakfast today]]></itunes:summary><itunes:duration>61</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09bf3340968bc40a1151a081f4879830.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t be too hard on yourself</title><link>https://www.spreaker.com/episode/don-t-be-too-hard-on-yourself--58876988</link><description><![CDATA[You can get through anything you put your mind to. New studies around exercise.]]></description><guid isPermaLink="false">d056a189-ec81-4b03-b20d-11f64c528145</guid><pubDate>Thu, 29 Feb 2024 15:07:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58876988/369235109_44100_2_0306be26ec8d3.mp3" length="3474241" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bd17949-5909-4016-bd3f-e1163d6f9c8d/9bd17949-5909-4016-bd3f-e1163d6f9c8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bd17949-5909-4016-bd3f-e1163d6f9c8d/9bd17949-5909-4016-bd3f-e1163d6f9c8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bd17949-5909-4016-bd3f-e1163d6f9c8d/9bd17949-5909-4016-bd3f-e1163d6f9c8d.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>You can get through anything you put your mind to. New studies around exercise.</itunes:subtitle><itunes:summary><![CDATA[You can get through anything you put your mind to. New studies around exercise.]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Drama is toxic</title><link>https://www.spreaker.com/episode/drama-is-toxic--58851189</link><description><![CDATA[Stay away from people who cause you negative drama all the time. If you encounter drama, dealing with a business transaction or something that is not every day life just take deep breaths to get through it it will work out.]]></description><guid isPermaLink="false">43a9c1ae-38cf-449b-904c-e64d1fdcb8b9</guid><pubDate>Tue, 27 Feb 2024 15:13:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58851189/368958036_44100_2_7c032e1cbf4df.mp3" length="4274215" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c34b6bb5-ca3a-41c9-bf35-a511f5089ea4/c34b6bb5-ca3a-41c9-bf35-a511f5089ea4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c34b6bb5-ca3a-41c9-bf35-a511f5089ea4/c34b6bb5-ca3a-41c9-bf35-a511f5089ea4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c34b6bb5-ca3a-41c9-bf35-a511f5089ea4/c34b6bb5-ca3a-41c9-bf35-a511f5089ea4.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Stay away from people who cause you negative drama all the time. If you encounter drama, dealing with a business transaction or something that is not every day life just take deep breaths to get through it it will work out.</itunes:subtitle><itunes:summary><![CDATA[Stay away from people who cause you negative drama all the time. If you encounter drama, dealing with a business transaction or something that is not every day life just take deep breaths to get through it it will work out.]]></itunes:summary><itunes:duration>268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature walks are good for your soul</title><link>https://www.spreaker.com/episode/nature-walks-are-good-for-your-soul--58850251</link><description><![CDATA[Listen to hear my tips on nature walks, and check out more at crystalstarnes.com]]></description><guid isPermaLink="false">7c31ec94-5d70-479c-b046-b530de6b8351</guid><pubDate>Tue, 27 Feb 2024 14:11:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58850251/368950781_44100_2_1c4dc91e54c58.mp3" length="3523978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2903f9a0-8696-47d1-892d-83a67b8f83e0/2903f9a0-8696-47d1-892d-83a67b8f83e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2903f9a0-8696-47d1-892d-83a67b8f83e0/2903f9a0-8696-47d1-892d-83a67b8f83e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2903f9a0-8696-47d1-892d-83a67b8f83e0/2903f9a0-8696-47d1-892d-83a67b8f83e0.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Listen to hear my tips on nature walks, and check out more at crystalstarnes.com</itunes:subtitle><itunes:summary><![CDATA[Listen to hear my tips on nature walks, and check out more at crystalstarnes.com]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Serving others</title><link>https://www.spreaker.com/episode/serving-others--58844194</link><description><![CDATA[Get educated about horses stay away from drama and stay focused on your goals]]></description><guid isPermaLink="false">46ca3b44-b621-4df3-a299-b90ed40fb475</guid><pubDate>Tue, 27 Feb 2024 04:35:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58844194/368911443_44100_2_7cb7bb9e5a91c.mp3" length="8448374" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1dfb8df7-d64c-4303-a78c-eaf6761974e6/1dfb8df7-d64c-4303-a78c-eaf6761974e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1dfb8df7-d64c-4303-a78c-eaf6761974e6/1dfb8df7-d64c-4303-a78c-eaf6761974e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1dfb8df7-d64c-4303-a78c-eaf6761974e6/1dfb8df7-d64c-4303-a78c-eaf6761974e6.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Get educated about horses stay away from drama and stay focused on your goals</itunes:subtitle><itunes:summary><![CDATA[Get educated about horses stay away from drama and stay focused on your goals]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Privacy rights</title><link>https://www.spreaker.com/episode/privacy-rights--58818739</link><description><![CDATA[Privacy rights]]></description><guid isPermaLink="false">6277c289-7127-4d90-802d-d4c02acae826</guid><pubDate>Sun, 25 Feb 2024 21:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58818739/368736390_44100_2_27c0d6fde5152.mp3" length="1624354" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ca14df6-a1c5-4b03-86f7-55c0ed04f60e/0ca14df6-a1c5-4b03-86f7-55c0ed04f60e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ca14df6-a1c5-4b03-86f7-55c0ed04f60e/0ca14df6-a1c5-4b03-86f7-55c0ed04f60e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ca14df6-a1c5-4b03-86f7-55c0ed04f60e/0ca14df6-a1c5-4b03-86f7-55c0ed04f60e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Privacy rights</itunes:subtitle><itunes:summary><![CDATA[Privacy rights]]></itunes:summary><itunes:duration>102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Friday</title><link>https://www.spreaker.com/episode/happy-friday--58800074</link><description><![CDATA[Strive to be the best person you can be]]></description><guid isPermaLink="false">77b981c1-a5a3-4c04-b424-e1f0e39966e6</guid><pubDate>Fri, 23 Feb 2024 18:18:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58800074/368530957_44100_2_0cb1240ba747d.mp3" length="2958898" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3ace9f6-b03d-4460-ac7d-814f485694c3/a3ace9f6-b03d-4460-ac7d-814f485694c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3ace9f6-b03d-4460-ac7d-814f485694c3/a3ace9f6-b03d-4460-ac7d-814f485694c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3ace9f6-b03d-4460-ac7d-814f485694c3/a3ace9f6-b03d-4460-ac7d-814f485694c3.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Strive to be the best person you can be</itunes:subtitle><itunes:summary><![CDATA[Strive to be the best person you can be]]></itunes:summary><itunes:duration>185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Norman Fox on Vision Global show with Crystal Starnes</title><link>https://www.spreaker.com/episode/norman-fox-on-vision-global-show-with-crystal-starnes--58791265</link><description><![CDATA[I was honored to interview the legend Norman Fox. Listen to this wonderful Celebrities legendary story.]]></description><guid isPermaLink="false">2b5bcab1-1408-438f-978a-d3c2d8196a83</guid><pubDate>Thu, 22 Feb 2024 23:40:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58791265/368438163_44100_2_a202ccb38084e.mp3" length="26376612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecd851a5-7c09-4c64-82fe-e6c0a46b3afc/ecd851a5-7c09-4c64-82fe-e6c0a46b3afc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecd851a5-7c09-4c64-82fe-e6c0a46b3afc/ecd851a5-7c09-4c64-82fe-e6c0a46b3afc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ecd851a5-7c09-4c64-82fe-e6c0a46b3afc/ecd851a5-7c09-4c64-82fe-e6c0a46b3afc.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>I was honored to interview the legend Norman Fox. Listen to this wonderful Celebrities legendary story.</itunes:subtitle><itunes:summary><![CDATA[I was honored to interview the legend Norman Fox. Listen to this wonderful Celebrities legendary story.]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Still time to get your ticket for the Oscars Luxury Gala</title><link>https://www.spreaker.com/episode/still-time-to-get-your-ticket-for-the-oscars-luxury-gala--58791264</link><description><![CDATA[Get your tickets now before it’s too late. It’s only two weeks away.]]></description><guid isPermaLink="false">de8032be-6536-4644-85d0-77d6c1b9e9e8</guid><pubDate>Thu, 22 Feb 2024 23:18:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58791264/368436343_44100_2_d463a4f80670f.mp3" length="1205141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb80bcb0-944d-4f43-ab72-1f66fc7a47e0/eb80bcb0-944d-4f43-ab72-1f66fc7a47e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb80bcb0-944d-4f43-ab72-1f66fc7a47e0/eb80bcb0-944d-4f43-ab72-1f66fc7a47e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb80bcb0-944d-4f43-ab72-1f66fc7a47e0/eb80bcb0-944d-4f43-ab72-1f66fc7a47e0.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Get your tickets now before it’s too late. It’s only two weeks away.</itunes:subtitle><itunes:summary><![CDATA[Get your tickets now before it’s too late. It’s only two weeks away.]]></itunes:summary><itunes:duration>76</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Insurance companies discriminating</title><link>https://www.spreaker.com/episode/insurance-companies-discriminating--58750950</link><description><![CDATA[Insurance companies discriminating on certain medication‘s for weight loss. Reach out to Crystal starnes@crystalstarnes.com if you have a story about this topic.]]></description><guid isPermaLink="false">8c2fe0b5-cfda-4857-b6c3-12dd57b17c85</guid><pubDate>Tue, 20 Feb 2024 13:50:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58750950/368120807_44100_2_7c72ff4b672b9.mp3" length="4070669" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0a3a916-2f96-4596-951a-c2b7ac110d89/e0a3a916-2f96-4596-951a-c2b7ac110d89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0a3a916-2f96-4596-951a-c2b7ac110d89/e0a3a916-2f96-4596-951a-c2b7ac110d89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0a3a916-2f96-4596-951a-c2b7ac110d89/e0a3a916-2f96-4596-951a-c2b7ac110d89.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Insurance companies discriminating on certain medication‘s for weight loss. Reach out to Crystal starnes@crystalstarnes.com if you have a story about this topic.</itunes:subtitle><itunes:summary><![CDATA[Insurance companies discriminating on certain medication‘s for weight loss. Reach out to Crystal starnes@crystalstarnes.com if you have a story about this topic.]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Presidents’ Day</title><link>https://www.spreaker.com/episode/happy-presidents-day--58739624</link><description><![CDATA[What do you do for breakfast? This is what I do for breakfast I want to hear from you. #balance7]]></description><guid isPermaLink="false">b99b6363-3d01-4eae-8f77-a21591a05e51</guid><pubDate>Mon, 19 Feb 2024 12:50:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58739624/367985675_44100_2_05011a4dcf3f1.mp3" length="3424504" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/973716f7-378f-456f-9a24-a257784ff337/973716f7-378f-456f-9a24-a257784ff337.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/973716f7-378f-456f-9a24-a257784ff337/973716f7-378f-456f-9a24-a257784ff337.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/973716f7-378f-456f-9a24-a257784ff337/973716f7-378f-456f-9a24-a257784ff337.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>What do you do for breakfast? This is what I do for breakfast I want to hear from you. #balance7</itunes:subtitle><itunes:summary><![CDATA[What do you do for breakfast? This is what I do for breakfast I want to hear from you. #balance7]]></itunes:summary><itunes:duration>214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Choking prevention in animals</title><link>https://www.spreaker.com/episode/choking-prevention-in-animals--58731068</link><description><![CDATA[Choking prevention in animals. Always be watchful of what you have around your house. If you have pets. Also, make sure you soak your alfalfa cubes in enough water so that the alfalfa cubes are falling apart before you feed them to your horses. This is so important if the alfalfa cubes are still hard when you give them to the horse, they could choke.]]></description><guid isPermaLink="false">f70fa497-e201-49ec-b52e-384cfc7c9ad1</guid><pubDate>Mon, 19 Feb 2024 02:33:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58731068/367944934_44100_2_508c8aebc92f1.mp3" length="3121902" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd8d1601-93c6-41bb-9bc0-449c484c9caf/cd8d1601-93c6-41bb-9bc0-449c484c9caf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd8d1601-93c6-41bb-9bc0-449c484c9caf/cd8d1601-93c6-41bb-9bc0-449c484c9caf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd8d1601-93c6-41bb-9bc0-449c484c9caf/cd8d1601-93c6-41bb-9bc0-449c484c9caf.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Choking prevention in animals. Always be watchful of what you have around your house. If you have pets. Also, make sure you soak your alfalfa cubes in enough water so that the alfalfa cubes are falling apart before you feed them to your horses. This...</itunes:subtitle><itunes:summary><![CDATA[Choking prevention in animals. Always be watchful of what you have around your house. If you have pets. Also, make sure you soak your alfalfa cubes in enough water so that the alfalfa cubes are falling apart before you feed them to your horses. This is so important if the alfalfa cubes are still hard when you give them to the horse, they could choke.]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/debea93916d8bc0639a71e7ee2c8760b.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Sunday</title><link>https://www.spreaker.com/episode/happy-sunday--58731067</link><description><![CDATA[Happy Sunday]]></description><guid isPermaLink="false">8e4276f2-e4ed-4dbf-a575-0018af086858</guid><pubDate>Mon, 19 Feb 2024 02:19:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58731067/367943851_44100_2_30ee8e5e5e0b.mp3" length="5057889" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14873668-d6a3-4bd5-bb63-72cf806193ce/14873668-d6a3-4bd5-bb63-72cf806193ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14873668-d6a3-4bd5-bb63-72cf806193ce/14873668-d6a3-4bd5-bb63-72cf806193ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14873668-d6a3-4bd5-bb63-72cf806193ce/14873668-d6a3-4bd5-bb63-72cf806193ce.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Happy Sunday</itunes:subtitle><itunes:summary><![CDATA[Happy Sunday]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77f4de3e3462f47f2191657556b793cb.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking prevention in children</title><link>https://www.spreaker.com/episode/taking-prevention-in-children--58716328</link><description><![CDATA[voiceforvictimsradio.com  Crystalstarnesshow.com.  Always make sure you get water for your children, especially if they are eating food no matter what they order when you were out traveling or when you’re eating a meal, they should always have the ability to get water.]]></description><guid isPermaLink="false">626fd743-ba75-4ed2-96e1-4ff059b6fecc</guid><pubDate>Sat, 17 Feb 2024 15:07:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58716328/367783384_44100_2_2adfb6dbcd293.mp3" length="3376439" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b94b208-3223-4dc1-9f27-574e9a1c0011/8b94b208-3223-4dc1-9f27-574e9a1c0011.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b94b208-3223-4dc1-9f27-574e9a1c0011/8b94b208-3223-4dc1-9f27-574e9a1c0011.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b94b208-3223-4dc1-9f27-574e9a1c0011/8b94b208-3223-4dc1-9f27-574e9a1c0011.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>voiceforvictimsradio.com  Crystalstarnesshow.com.  Always make sure you get water for your children, especially if they are eating food no matter what they order when you were out traveling or when you’re eating a meal, they should always have the...</itunes:subtitle><itunes:summary><![CDATA[voiceforvictimsradio.com  Crystalstarnesshow.com.  Always make sure you get water for your children, especially if they are eating food no matter what they order when you were out traveling or when you’re eating a meal, they should always have the ability to get water.]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Someone does something for you make sure you return the favor</title><link>https://www.spreaker.com/episode/someone-does-something-for-you-make-sure-you-return-the-favor--58712802</link><description><![CDATA[Don’t let others use you or take advantage of you.]]></description><guid isPermaLink="false">9122debf-2be4-44d6-af39-2d184e7b4247</guid><pubDate>Sat, 17 Feb 2024 03:12:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58712802/367747629_44100_2_31f7d2d50436b.mp3" length="3165369" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b62b06c-93b8-443d-832b-5db79eab24bd/3b62b06c-93b8-443d-832b-5db79eab24bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b62b06c-93b8-443d-832b-5db79eab24bd/3b62b06c-93b8-443d-832b-5db79eab24bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b62b06c-93b8-443d-832b-5db79eab24bd/3b62b06c-93b8-443d-832b-5db79eab24bd.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Don’t let others use you or take advantage of you.</itunes:subtitle><itunes:summary><![CDATA[Don’t let others use you or take advantage of you.]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Be the best person you can be stay motivated</title><link>https://www.spreaker.com/episode/be-the-best-person-you-can-be-stay-motivated--58709594</link><description><![CDATA[Be the best person you can be stop making excuses. Focus on your goals.]]></description><guid isPermaLink="false">4d0bde7d-8c60-4f52-b0ce-633acd28fac3</guid><pubDate>Fri, 16 Feb 2024 17:24:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58709594/6b3cc8f59239c43af2acb403f870cfa8.mp3" length="9373295" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91af43a5-81a8-4dde-9098-c7673362ced7/91af43a5-81a8-4dde-9098-c7673362ced7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91af43a5-81a8-4dde-9098-c7673362ced7/91af43a5-81a8-4dde-9098-c7673362ced7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91af43a5-81a8-4dde-9098-c7673362ced7/91af43a5-81a8-4dde-9098-c7673362ced7.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Be the best person you can be stop making excuses. Focus on your goals.</itunes:subtitle><itunes:summary><![CDATA[Be the best person you can be stop making excuses. Focus on your goals.]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>#Oscars Luxury Gala</title><link>https://www.spreaker.com/episode/oscars-luxury-gala--58702687</link><description><![CDATA[Get your tickets now before it’s too late. Reach out Crystal starnes@crystalstarnes.com.]]></description><guid isPermaLink="false">707d2097-d94c-4376-acd8-af160bf2e36f</guid><pubDate>Fri, 16 Feb 2024 02:55:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58702687/367632201_44100_2_ac2fdb4191e0c.mp3" length="1078917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/560d9283-1de2-4932-917c-8d7d6b3776ba/560d9283-1de2-4932-917c-8d7d6b3776ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/560d9283-1de2-4932-917c-8d7d6b3776ba/560d9283-1de2-4932-917c-8d7d6b3776ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/560d9283-1de2-4932-917c-8d7d6b3776ba/560d9283-1de2-4932-917c-8d7d6b3776ba.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Get your tickets now before it’s too late. Reach out Crystal starnes@crystalstarnes.com.</itunes:subtitle><itunes:summary><![CDATA[Get your tickets now before it’s too late. Reach out Crystal starnes@crystalstarnes.com.]]></itunes:summary><itunes:duration>68</itunes:duration><itunes:keywords>oscars</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A new show will be on this Saturday at 10 PM</title><link>https://www.spreaker.com/episode/a-new-show-will-be-on-this-saturday-at-10-pm--58702686</link><description><![CDATA[A new show will be on this Saturday at 10 PM. Do you want to check it out at Crystal Starnes TV show on YouTube and Jess TV]]></description><guid isPermaLink="false">20d7a4a7-768e-4c3e-b590-37e0a1d1f341</guid><pubDate>Fri, 16 Feb 2024 02:34:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58702686/367630217_44100_2_171fcd9ceb20d.mp3" length="2430597" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61d29b37-c4a0-4298-aef3-4a94ab698fae/61d29b37-c4a0-4298-aef3-4a94ab698fae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61d29b37-c4a0-4298-aef3-4a94ab698fae/61d29b37-c4a0-4298-aef3-4a94ab698fae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/61d29b37-c4a0-4298-aef3-4a94ab698fae/61d29b37-c4a0-4298-aef3-4a94ab698fae.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>A new show will be on this Saturday at 10 PM. Do you want to check it out at Crystal Starnes TV show on YouTube and Jess TV</itunes:subtitle><itunes:summary><![CDATA[A new show will be on this Saturday at 10 PM. Do you want to check it out at Crystal Starnes TV show on YouTube and Jess TV]]></itunes:summary><itunes:duration>152</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pray for the victims in Kansas City</title><link>https://www.spreaker.com/episode/pray-for-the-victims-in-kansas-city--58695119</link><description><![CDATA[#kansascity]]></description><guid isPermaLink="false">570179bc-c646-4983-b778-669267f4f3b8</guid><pubDate>Thu, 15 Feb 2024 13:33:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58695119/367546091_44100_2_93589a05c4994.mp3" length="704426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2bade86-ed95-4d5b-9a38-4a0a0d82b0d2/f2bade86-ed95-4d5b-9a38-4a0a0d82b0d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2bade86-ed95-4d5b-9a38-4a0a0d82b0d2/f2bade86-ed95-4d5b-9a38-4a0a0d82b0d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2bade86-ed95-4d5b-9a38-4a0a0d82b0d2/f2bade86-ed95-4d5b-9a38-4a0a0d82b0d2.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>#kansascity</itunes:subtitle><itunes:summary><![CDATA[#kansascity]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Horse vaccinations</title><link>https://www.spreaker.com/episode/horse-vaccinations--58695118</link><description><![CDATA[Go to your local farm supplier or online to get vaccinations cheaper]]></description><guid isPermaLink="false">974c9073-4ce9-4cd8-b62b-d4e4ae3e0369</guid><pubDate>Thu, 15 Feb 2024 13:27:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58695118/367545625_44100_2_308bb21bdf127.mp3" length="1710872" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4ab2bd-d75f-4f18-b4f8-c908dd87b4c6/3e4ab2bd-d75f-4f18-b4f8-c908dd87b4c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4ab2bd-d75f-4f18-b4f8-c908dd87b4c6/3e4ab2bd-d75f-4f18-b4f8-c908dd87b4c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e4ab2bd-d75f-4f18-b4f8-c908dd87b4c6/3e4ab2bd-d75f-4f18-b4f8-c908dd87b4c6.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Go to your local farm supplier or online to get vaccinations cheaper</itunes:subtitle><itunes:summary><![CDATA[Go to your local farm supplier or online to get vaccinations cheaper]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Thursday</title><link>https://www.spreaker.com/episode/happy-thursday--58694354</link><description><![CDATA[Check out the Oscars luxury gala on my Facebook page Crystal Starnes get your ticket today]]></description><guid isPermaLink="false">d83a0f85-e476-4b4b-9541-884bd861351b</guid><pubDate>Thu, 15 Feb 2024 13:18:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58694354/367544961_44100_2_8762fe56ceed9.mp3" length="3501827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87afb2cf-14da-4be0-b1bb-d1e90305dbb8/87afb2cf-14da-4be0-b1bb-d1e90305dbb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87afb2cf-14da-4be0-b1bb-d1e90305dbb8/87afb2cf-14da-4be0-b1bb-d1e90305dbb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87afb2cf-14da-4be0-b1bb-d1e90305dbb8/87afb2cf-14da-4be0-b1bb-d1e90305dbb8.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Check out the Oscars luxury gala on my Facebook page Crystal Starnes get your ticket today</itunes:subtitle><itunes:summary><![CDATA[Check out the Oscars luxury gala on my Facebook page Crystal Starnes get your ticket today]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>What businesses are great out there?</title><link>https://www.spreaker.com/episode/what-businesses-are-great-out-there--58694355</link><description><![CDATA[I want to hear from you I want recommendations of different businesses out there]]></description><guid isPermaLink="false">c5742309-cd83-4dad-960a-b285d6563565</guid><pubDate>Thu, 15 Feb 2024 12:46:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58694355/367542380_44100_2_02da42e331a0f.mp3" length="3330463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2602fa4c-8d2a-4e5b-99f0-c0b9e8273043/2602fa4c-8d2a-4e5b-99f0-c0b9e8273043.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2602fa4c-8d2a-4e5b-99f0-c0b9e8273043/2602fa4c-8d2a-4e5b-99f0-c0b9e8273043.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2602fa4c-8d2a-4e5b-99f0-c0b9e8273043/2602fa4c-8d2a-4e5b-99f0-c0b9e8273043.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>I want to hear from you I want recommendations of different businesses out there</itunes:subtitle><itunes:summary><![CDATA[I want to hear from you I want recommendations of different businesses out there]]></itunes:summary><itunes:duration>209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep going</title><link>https://www.spreaker.com/episode/keep-going--58692951</link><description><![CDATA[Keep going Crystalstarnes.com.   #crystalstarnes.com]]></description><guid isPermaLink="false">c098f1b8-8245-4597-b644-1f9ba37917f2</guid><pubDate>Thu, 15 Feb 2024 10:10:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58692951/367530284_44100_2_49ffc11a3c13e.mp3" length="2699345" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82ecc344-53f9-4ced-8605-26058baa9d75/82ecc344-53f9-4ced-8605-26058baa9d75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82ecc344-53f9-4ced-8605-26058baa9d75/82ecc344-53f9-4ced-8605-26058baa9d75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82ecc344-53f9-4ced-8605-26058baa9d75/82ecc344-53f9-4ced-8605-26058baa9d75.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Keep going Crystalstarnes.com.   #crystalstarnes.com</itunes:subtitle><itunes:summary><![CDATA[Keep going Crystalstarnes.com.   #crystalstarnes.com]]></itunes:summary><itunes:duration>169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Monday</title><link>https://www.spreaker.com/episode/happy-monday--58657379</link><description><![CDATA[Happy Monday Everyone!]]></description><guid isPermaLink="false">ca9ae002-5712-4e40-bb43-1775ddcb40a2</guid><pubDate>Mon, 12 Feb 2024 14:52:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58657379/367180221_44100_2_6f4b26df5c29e.mp3" length="840263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eaa3b07a-1d16-4e57-a894-2612c496d5cb/eaa3b07a-1d16-4e57-a894-2612c496d5cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eaa3b07a-1d16-4e57-a894-2612c496d5cb/eaa3b07a-1d16-4e57-a894-2612c496d5cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eaa3b07a-1d16-4e57-a894-2612c496d5cb/eaa3b07a-1d16-4e57-a894-2612c496d5cb.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Happy Monday Everyone!</itunes:subtitle><itunes:summary><![CDATA[Happy Monday Everyone!]]></itunes:summary><itunes:duration>53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>What is your why?</title><link>https://www.spreaker.com/episode/what-is-your-why--58647294</link><description><![CDATA[What is your purpose in life?]]></description><guid isPermaLink="false">5cc89ff1-1f51-4484-80ef-0c8219308f9a</guid><pubDate>Sun, 11 Feb 2024 15:10:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58647294/367067987_44100_2_adcac63f4d817.mp3" length="3017830" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a01d6bc-61e8-4886-9178-ae999fc6b3d8/3a01d6bc-61e8-4886-9178-ae999fc6b3d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a01d6bc-61e8-4886-9178-ae999fc6b3d8/3a01d6bc-61e8-4886-9178-ae999fc6b3d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a01d6bc-61e8-4886-9178-ae999fc6b3d8/3a01d6bc-61e8-4886-9178-ae999fc6b3d8.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>What is your purpose in life?</itunes:subtitle><itunes:summary><![CDATA[What is your purpose in life?]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Saturday try Balance 7.     #balance7</title><link>https://www.spreaker.com/episode/happy-saturday-try-balance-7-balance7--58634736</link><description><![CDATA[are you in a positive or a negative environment? These are questions you need to answer for yourself listen to learn more and try balance7@balance7.com.]]></description><guid isPermaLink="false">edf0146a-7216-42d5-aee8-134569b43918</guid><pubDate>Sat, 10 Feb 2024 14:42:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58634736/366977200_44100_2_190744b259d31.mp3" length="3696596" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39ffb07d-2908-4e09-919c-615307ba8398/39ffb07d-2908-4e09-919c-615307ba8398.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39ffb07d-2908-4e09-919c-615307ba8398/39ffb07d-2908-4e09-919c-615307ba8398.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39ffb07d-2908-4e09-919c-615307ba8398/39ffb07d-2908-4e09-919c-615307ba8398.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>are you in a positive or a negative environment? These are questions you need to answer for yourself listen to learn more and try balance7@balance7.com.</itunes:subtitle><itunes:summary><![CDATA[are you in a positive or a negative environment? These are questions you need to answer for yourself listen to learn more and try balance7@balance7.com.]]></itunes:summary><itunes:duration>231</itunes:duration><itunes:keywords>balance7</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Check out the LIL Saint Show</title><link>https://www.spreaker.com/episode/check-out-the-lil-saint-show--58631286</link><description><![CDATA[Let’s talk about LIL, saint Show, the Oscars, luxury gala, and more]]></description><guid isPermaLink="false">acf4cc20-f1ce-4e9d-97a3-ad87e00c5d22</guid><pubDate>Sat, 10 Feb 2024 04:18:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58631286/366947412_44100_2_714f0e228703f.mp3" length="4019678" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87eb511e-ca83-4822-bf42-e7bd7c726738/87eb511e-ca83-4822-bf42-e7bd7c726738.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87eb511e-ca83-4822-bf42-e7bd7c726738/87eb511e-ca83-4822-bf42-e7bd7c726738.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87eb511e-ca83-4822-bf42-e7bd7c726738/87eb511e-ca83-4822-bf42-e7bd7c726738.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Let’s talk about LIL, saint Show, the Oscars, luxury gala, and more</itunes:subtitle><itunes:summary><![CDATA[Let’s talk about LIL, saint Show, the Oscars, luxury gala, and more]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e328b62ac5a4f66ca672dfec03c389b.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get your voice heard on the Crystal Starnes show</title><link>https://www.spreaker.com/episode/get-your-voice-heard-on-the-crystal-starnes-show--58599838</link><description><![CDATA[Crystalstarnesshow.com]]></description><guid isPermaLink="false">96df418c-1e2b-4558-abf8-8403664106e6</guid><pubDate>Wed, 07 Feb 2024 15:44:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58599838/366610491_44100_2_04ebc0883102b.mp3" length="281869" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60d056a-0290-4e5c-8f19-de2bb6145c9f/c60d056a-0290-4e5c-8f19-de2bb6145c9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60d056a-0290-4e5c-8f19-de2bb6145c9f/c60d056a-0290-4e5c-8f19-de2bb6145c9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c60d056a-0290-4e5c-8f19-de2bb6145c9f/c60d056a-0290-4e5c-8f19-de2bb6145c9f.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Crystalstarnesshow.com</itunes:subtitle><itunes:summary><![CDATA[Crystalstarnesshow.com]]></itunes:summary><itunes:duration>18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance7.com</title><link>https://www.spreaker.com/episode/balance7-com--58586564</link><description><![CDATA[Aids and digestion helps reduce fatigue, optimizes, pH balance, body detox, permit body to become phneutral and support, healthy immune system]]></description><guid isPermaLink="false">353480da-b7f6-4133-9f6e-fa93569a1fc1</guid><pubDate>Tue, 06 Feb 2024 13:55:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58586564/366461177_44100_2_5e2941221541a.mp3" length="1000759" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4392df90-ac73-40b1-bc8d-51f1a823881f/4392df90-ac73-40b1-bc8d-51f1a823881f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4392df90-ac73-40b1-bc8d-51f1a823881f/4392df90-ac73-40b1-bc8d-51f1a823881f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4392df90-ac73-40b1-bc8d-51f1a823881f/4392df90-ac73-40b1-bc8d-51f1a823881f.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Aids and digestion helps reduce fatigue, optimizes, pH balance, body detox, permit body to become phneutral and support, healthy immune system</itunes:subtitle><itunes:summary><![CDATA[Aids and digestion helps reduce fatigue, optimizes, pH balance, body detox, permit body to become phneutral and support, healthy immune system]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get educated on horses</title><link>https://www.spreaker.com/episode/get-educated-on-horses--58582250</link><description><![CDATA[Get educated on horses, be observant, and always look out for your horse]]></description><guid isPermaLink="false">25b3f397-e087-4dc8-bdb3-52e1d46e6c17</guid><pubDate>Tue, 06 Feb 2024 04:53:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58582250/366421698_44100_2_db61d1d8c9184.mp3" length="11510760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d1c7b14-b4ac-4a04-9de7-d9adab617591/1d1c7b14-b4ac-4a04-9de7-d9adab617591.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d1c7b14-b4ac-4a04-9de7-d9adab617591/1d1c7b14-b4ac-4a04-9de7-d9adab617591.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d1c7b14-b4ac-4a04-9de7-d9adab617591/1d1c7b14-b4ac-4a04-9de7-d9adab617591.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Get educated on horses, be observant, and always look out for your horse</itunes:subtitle><itunes:summary><![CDATA[Get educated on horses, be observant, and always look out for your horse]]></itunes:summary><itunes:duration>720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/290ce7ba7af34681d2005ebf43e65c27.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep standing up and keep standing strong</title><link>https://www.spreaker.com/episode/keep-standing-up-and-keep-standing-strong--58582249</link><description><![CDATA[Everyone has a voice. Always remember that face your fear face your challenge stand up for what is right if you want to come on the Voice For Victims podcast reach out at voiceforvictimspodcast.com.]]></description><guid isPermaLink="false">7d684f2a-3ebc-43d1-a228-2d1fd1807f5c</guid><pubDate>Tue, 06 Feb 2024 04:25:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58582249/366419857_44100_2_3eb04493854bf.mp3" length="3671100" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f23547aa-a6e2-46ce-8cf3-8381330c7c14/f23547aa-a6e2-46ce-8cf3-8381330c7c14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f23547aa-a6e2-46ce-8cf3-8381330c7c14/f23547aa-a6e2-46ce-8cf3-8381330c7c14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f23547aa-a6e2-46ce-8cf3-8381330c7c14/f23547aa-a6e2-46ce-8cf3-8381330c7c14.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Everyone has a voice. Always remember that face your fear face your challenge stand up for what is right if you want to come on the Voice For Victims podcast reach out at voiceforvictimspodcast.com.</itunes:subtitle><itunes:summary><![CDATA[Everyone has a voice. Always remember that face your fear face your challenge stand up for what is right if you want to come on the Voice For Victims podcast reach out at voiceforvictimspodcast.com.]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45faabd903f1215b25e18b4ae4c22c43.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Oscar’s Luxury Gala 2024</title><link>https://www.spreaker.com/episode/oscar-s-luxury-gala-2024--58570101</link><description><![CDATA[You are invited to be part of this dazzling experience where several famous celebrities and personalities will be in attendance.   Red Carpet photos and interviews by major media outlets, Appetizer, Three Course Dinner + Wine, Entertainment &amp; Award Ceremony and Fashion Shows, Live DJ, Dance and Music  Early Bird Price for :  Dinner and red carpet Tickets $250  VIP Dinner tickets  $350 Red Carpet only: $200  https://luxurygala.eventbrite.com/?aff=CrystalStarnes   For sponsorship:  https://www.luxurygala.com/shop?ref=Crystalstarnes   https://luxurygala.com/crystalstarnes/]]></description><guid isPermaLink="false">5e720160-ce38-4d7e-807f-e5b4107fe6ec</guid><pubDate>Mon, 05 Feb 2024 01:43:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58570101/366268227_44100_2_c50aeadf0a34d.mp3" length="634209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0fc31ce4-b8ce-4c95-8a1c-e23102d25970/0fc31ce4-b8ce-4c95-8a1c-e23102d25970.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0fc31ce4-b8ce-4c95-8a1c-e23102d25970/0fc31ce4-b8ce-4c95-8a1c-e23102d25970.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0fc31ce4-b8ce-4c95-8a1c-e23102d25970/0fc31ce4-b8ce-4c95-8a1c-e23102d25970.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>You are invited to be part of this dazzling experience where several famous celebrities and personalities will be in attendance.   Red Carpet photos and interviews by major media outlets, Appetizer, Three Course Dinner + Wine, Entertainment &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[You are invited to be part of this dazzling experience where several famous celebrities and personalities will be in attendance.   Red Carpet photos and interviews by major media outlets, Appetizer, Three Course Dinner + Wine, Entertainment &amp; Award Ceremony and Fashion Shows, Live DJ, Dance and Music  Early Bird Price for :  Dinner and red carpet Tickets $250  VIP Dinner tickets  $350 Red Carpet only: $200  https://luxurygala.eventbrite.com/?aff=CrystalStarnes   For sponsorship:  https://www.luxurygala.com/shop?ref=Crystalstarnes   https://luxurygala.com/crystalstarnes/]]></itunes:summary><itunes:duration>40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7098720c0f04836cc0c79b52ff0ec00c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping with stress</title><link>https://www.spreaker.com/episode/coping-with-stress--58560073</link><description><![CDATA[Make time for yourself. Listen to find out ways to relieve your stress.]]></description><guid isPermaLink="false">2a9671db-e8ca-4bb8-8a3f-6eaa4f695c7b</guid><pubDate>Sun, 04 Feb 2024 03:00:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58560073/366154070_44100_2_c6fd074758905.mp3" length="4937934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a9caadc-c3ac-4a5d-b01d-25db4e1e5f05/2a9caadc-c3ac-4a5d-b01d-25db4e1e5f05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a9caadc-c3ac-4a5d-b01d-25db4e1e5f05/2a9caadc-c3ac-4a5d-b01d-25db4e1e5f05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a9caadc-c3ac-4a5d-b01d-25db4e1e5f05/2a9caadc-c3ac-4a5d-b01d-25db4e1e5f05.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Make time for yourself. Listen to find out ways to relieve your stress.</itunes:subtitle><itunes:summary><![CDATA[Make time for yourself. Listen to find out ways to relieve your stress.]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95c874dc296384e6aca95cc7bc3b8a59.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Horse injuries</title><link>https://www.spreaker.com/episode/horse-injuries--58560072</link><description><![CDATA[Always check your horse over. Be observant to make sure they don’t have any cuts or injuries on them. Also look at their face because they may have stuff in their eyes that you should clean out every day. Remember horses cannot clean their faces by themselves that’s what we are here for to make sure they are groomed, clean and free from injury.]]></description><guid isPermaLink="false">68b223c6-723d-42a7-8c27-8c823269635c</guid><pubDate>Sun, 04 Feb 2024 02:45:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58560072/366153059_44100_2_546df7f2e941e.mp3" length="3501409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04a6f17f-1c79-4ae1-aeb4-d31c86c5bd13/04a6f17f-1c79-4ae1-aeb4-d31c86c5bd13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04a6f17f-1c79-4ae1-aeb4-d31c86c5bd13/04a6f17f-1c79-4ae1-aeb4-d31c86c5bd13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/04a6f17f-1c79-4ae1-aeb4-d31c86c5bd13/04a6f17f-1c79-4ae1-aeb4-d31c86c5bd13.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Always check your horse over. Be observant to make sure they don’t have any cuts or injuries on them. Also look at their face because they may have stuff in their eyes that you should clean out every day. Remember horses cannot clean their faces by...</itunes:subtitle><itunes:summary><![CDATA[Always check your horse over. Be observant to make sure they don’t have any cuts or injuries on them. Also look at their face because they may have stuff in their eyes that you should clean out every day. Remember horses cannot clean their faces by themselves that’s what we are here for to make sure they are groomed, clean and free from injury.]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f0ba7b135cd9b00e52f16e48e726428.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay focused</title><link>https://www.spreaker.com/episode/stay-focused--58555576</link><description><![CDATA[Stay focused.]]></description><guid isPermaLink="false">35be0aa4-419f-4abc-a53d-74e5667bf944</guid><pubDate>Sat, 03 Feb 2024 14:32:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58555576/366092181_44100_2_4b9ccd58dc55b.mp3" length="979861" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30b303b8-12f7-4bcc-ae23-5291a76f6c7c/30b303b8-12f7-4bcc-ae23-5291a76f6c7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30b303b8-12f7-4bcc-ae23-5291a76f6c7c/30b303b8-12f7-4bcc-ae23-5291a76f6c7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30b303b8-12f7-4bcc-ae23-5291a76f6c7c/30b303b8-12f7-4bcc-ae23-5291a76f6c7c.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Stay focused.</itunes:subtitle><itunes:summary><![CDATA[Stay focused.]]></itunes:summary><itunes:duration>62</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Oscar luxury gala</title><link>https://www.spreaker.com/episode/oscar-luxury-gala--58552268</link><description><![CDATA[Oscar luxury gala will be held at the Hilton Universal in California on March 10. Get your ticket now before it’s too late. Early Bird Price for :  Dinner and red carpet Tickets $250  VIP Dinner tickets $350 Red Carpet only: $200  https://luxurygala.eventbrite.com/?aff=CrystalStarnes   For sponsorship:  https://www.luxurygala.com/shop?ref=Crystalstarnes   https://luxurygala.com/crystalstarnes/]]></description><guid isPermaLink="false">10567923-4904-4dc4-943c-2fd49e3310ae</guid><pubDate>Sat, 03 Feb 2024 04:23:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58552268/366060993_44100_2_64f2607a00e37.mp3" length="702754" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/338688ce-e890-4257-9759-ec9c7a8a0dc6/338688ce-e890-4257-9759-ec9c7a8a0dc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/338688ce-e890-4257-9759-ec9c7a8a0dc6/338688ce-e890-4257-9759-ec9c7a8a0dc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/338688ce-e890-4257-9759-ec9c7a8a0dc6/338688ce-e890-4257-9759-ec9c7a8a0dc6.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Oscar luxury gala will be held at the Hilton Universal in California on March 10. Get your ticket now before it’s too late. Early Bird Price for :  Dinner and red carpet Tickets $250  VIP Dinner tickets $350 Red Carpet only: $200...</itunes:subtitle><itunes:summary><![CDATA[Oscar luxury gala will be held at the Hilton Universal in California on March 10. Get your ticket now before it’s too late. Early Bird Price for :  Dinner and red carpet Tickets $250  VIP Dinner tickets $350 Red Carpet only: $200  https://luxurygala.eventbrite.com/?aff=CrystalStarnes   For sponsorship:  https://www.luxurygala.com/shop?ref=Crystalstarnes   https://luxurygala.com/crystalstarnes/]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60d3f0d3bf0ac355beac3acb3597a1b2.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>I am listening to your requests</title><link>https://www.spreaker.com/episode/i-am-listening-to-your-requests--58550901</link><description><![CDATA[Happy Friday I am finally listening to your request about getting T-shirts. If you want a T-shirt with my picture on it reach out to me at crystalstarnes.com and I will send you the information.]]></description><guid isPermaLink="false">6f8dcf53-3921-41c2-80ba-77c156c87c9c</guid><pubDate>Sat, 03 Feb 2024 00:57:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58550901/366046786_44100_2_ada26ea571f0a.mp3" length="1261147" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a084ed94-cd37-4b43-817d-e349c6f248df/a084ed94-cd37-4b43-817d-e349c6f248df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a084ed94-cd37-4b43-817d-e349c6f248df/a084ed94-cd37-4b43-817d-e349c6f248df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a084ed94-cd37-4b43-817d-e349c6f248df/a084ed94-cd37-4b43-817d-e349c6f248df.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Happy Friday I am finally listening to your request about getting T-shirts. If you want a T-shirt with my picture on it reach out to me at crystalstarnes.com and I will send you the information.</itunes:subtitle><itunes:summary><![CDATA[Happy Friday I am finally listening to your request about getting T-shirts. If you want a T-shirt with my picture on it reach out to me at crystalstarnes.com and I will send you the information.]]></itunes:summary><itunes:duration>79</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5769c88fd8a43dc3e90ee6f33956ec11.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Friday everyone</title><link>https://www.spreaker.com/episode/happy-friday-everyone--58548075</link><description><![CDATA[Hope you all have a fabulous weekend. If you have a story, please reach out to voiceforvictimsradio.com. Make sure you check outbalance7.com.]]></description><guid isPermaLink="false">dad811b3-80bd-4619-89f8-8361e749823d</guid><pubDate>Fri, 02 Feb 2024 18:57:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58548075/366008943_44100_2_2e28f3d583548.mp3" length="3431192" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3cc2798-0f71-41f5-84cf-3d7cdfc784a2/b3cc2798-0f71-41f5-84cf-3d7cdfc784a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3cc2798-0f71-41f5-84cf-3d7cdfc784a2/b3cc2798-0f71-41f5-84cf-3d7cdfc784a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b3cc2798-0f71-41f5-84cf-3d7cdfc784a2/b3cc2798-0f71-41f5-84cf-3d7cdfc784a2.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Hope you all have a fabulous weekend. If you have a story, please reach out to voiceforvictimsradio.com. Make sure you check outbalance7.com.</itunes:subtitle><itunes:summary><![CDATA[Hope you all have a fabulous weekend. If you have a story, please reach out to voiceforvictimsradio.com. Make sure you check outbalance7.com.]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cfe9ebb0cb244fba36fa5cb37eadf76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Subscribe to crystalstarnes.com to get a free piece of jewelry</title><link>https://www.spreaker.com/episode/subscribe-to-crystalstarnes-com-to-get-a-free-piece-of-jewelry--58503784</link><description><![CDATA[Please subscribe to crystalstarnes.com to hear more from my platforms go to the community awareness page to subscribe and I will send you a surprise in the mail of a free piece of jewelry]]></description><guid isPermaLink="false">41c402b4-36a2-45dd-8d0c-77118aeec6f8</guid><pubDate>Tue, 30 Jan 2024 16:55:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58503784/365566411_44100_2_03da197265fd9.mp3" length="1235652" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77b98cf5-6501-4bf6-96b4-df39ad801f14/77b98cf5-6501-4bf6-96b4-df39ad801f14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77b98cf5-6501-4bf6-96b4-df39ad801f14/77b98cf5-6501-4bf6-96b4-df39ad801f14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77b98cf5-6501-4bf6-96b4-df39ad801f14/77b98cf5-6501-4bf6-96b4-df39ad801f14.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Please subscribe to crystalstarnes.com to hear more from my platforms go to the community awareness page to subscribe and I will send you a surprise in the mail of a free piece of jewelry</itunes:subtitle><itunes:summary><![CDATA[Please subscribe to crystalstarnes.com to hear more from my platforms go to the community awareness page to subscribe and I will send you a surprise in the mail of a free piece of jewelry]]></itunes:summary><itunes:duration>78</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Tuesday</title><link>https://www.spreaker.com/episode/happy-tuesday--58500986</link><description><![CDATA[Stay focused on your goals. Spring is around the corner.]]></description><guid isPermaLink="false">1c3ad9f6-ae45-4bad-a672-64db9bfd954a</guid><pubDate>Tue, 30 Jan 2024 13:25:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58500986/365540654_44100_2_81a6135bb126e.mp3" length="4080282" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a29d71f4-c974-447c-972f-572018c9e3de/a29d71f4-c974-447c-972f-572018c9e3de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a29d71f4-c974-447c-972f-572018c9e3de/a29d71f4-c974-447c-972f-572018c9e3de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a29d71f4-c974-447c-972f-572018c9e3de/a29d71f4-c974-447c-972f-572018c9e3de.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Stay focused on your goals. Spring is around the corner.</itunes:subtitle><itunes:summary><![CDATA[Stay focused on your goals. Spring is around the corner.]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Promoting your business</title><link>https://www.spreaker.com/episode/promoting-your-business--58484939</link><description><![CDATA[Promoting your business is not free. Get a different mindset and you will be successful.]]></description><guid isPermaLink="false">8225cc0a-779d-41ed-8392-25fe9c5ab41b</guid><pubDate>Mon, 29 Jan 2024 03:42:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58484939/365355671_44100_2_da029fc98b013.mp3" length="7433987" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7625697-afce-48da-893f-0d0d44611b0f/a7625697-afce-48da-893f-0d0d44611b0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7625697-afce-48da-893f-0d0d44611b0f/a7625697-afce-48da-893f-0d0d44611b0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a7625697-afce-48da-893f-0d0d44611b0f/a7625697-afce-48da-893f-0d0d44611b0f.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Promoting your business is not free. Get a different mindset and you will be successful.</itunes:subtitle><itunes:summary><![CDATA[Promoting your business is not free. Get a different mindset and you will be successful.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Oscar’s, Horses and more</title><link>https://www.spreaker.com/episode/oscar-s-horses-and-more--58484940</link><description><![CDATA[Oscars is coming up soon and the discount is not gonna last much longer get your ticket now. Contact me at crystalstarnes.com to get the link horses and starvation is a topic that I will briefly touch on. Listen to find out more.]]></description><guid isPermaLink="false">a740813c-b823-43d3-a112-2443788324fb</guid><pubDate>Mon, 29 Jan 2024 03:23:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58484940/365353737_44100_2_b7689fb363c84.mp3" length="4210267" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29cac209-cee2-4674-9249-f46da017a78c/29cac209-cee2-4674-9249-f46da017a78c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29cac209-cee2-4674-9249-f46da017a78c/29cac209-cee2-4674-9249-f46da017a78c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29cac209-cee2-4674-9249-f46da017a78c/29cac209-cee2-4674-9249-f46da017a78c.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Oscars is coming up soon and the discount is not gonna last much longer get your ticket now. Contact me at crystalstarnes.com to get the link horses and starvation is a topic that I will briefly touch on. Listen to find out more.</itunes:subtitle><itunes:summary><![CDATA[Oscars is coming up soon and the discount is not gonna last much longer get your ticket now. Contact me at crystalstarnes.com to get the link horses and starvation is a topic that I will briefly touch on. Listen to find out more.]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Information received</title><link>https://www.spreaker.com/episode/information-received--58465839</link><description><![CDATA[Information received if you ever have any questions about people, you can always Google them or if you’re in Pennsylvania, you can go onto UGS portal and run their name]]></description><guid isPermaLink="false">7902a10c-062b-4460-b7df-ad8303c1be45</guid><pubDate>Fri, 26 Jan 2024 21:27:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58465839/365098480_44100_2_7cf3c3641d831.mp3" length="2240426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f6aacf56-1a02-474c-b100-eaf7d0361b65/f6aacf56-1a02-474c-b100-eaf7d0361b65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f6aacf56-1a02-474c-b100-eaf7d0361b65/f6aacf56-1a02-474c-b100-eaf7d0361b65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f6aacf56-1a02-474c-b100-eaf7d0361b65/f6aacf56-1a02-474c-b100-eaf7d0361b65.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Information received if you ever have any questions about people, you can always Google them or if you’re in Pennsylvania, you can go onto UGS portal and run their name</itunes:subtitle><itunes:summary><![CDATA[Information received if you ever have any questions about people, you can always Google them or if you’re in Pennsylvania, you can go onto UGS portal and run their name]]></itunes:summary><itunes:duration>140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Friday enjoy the moment</title><link>https://www.spreaker.com/episode/happy-friday-enjoy-the-moment--58457341</link><description><![CDATA[Reach out to me at crystalstarnes.com. If you want to attend the Oscar luxury gala event that’s going to be held on March 10 in California.]]></description><guid isPermaLink="false">9d870e6c-c3b2-41e1-b616-36df1e49db5b</guid><pubDate>Fri, 26 Jan 2024 13:51:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58457341/365046000_44100_2_7aa7233893c58.mp3" length="2772906" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5f3952d-3904-4327-86dc-6d57771b58cc/d5f3952d-3904-4327-86dc-6d57771b58cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5f3952d-3904-4327-86dc-6d57771b58cc/d5f3952d-3904-4327-86dc-6d57771b58cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5f3952d-3904-4327-86dc-6d57771b58cc/d5f3952d-3904-4327-86dc-6d57771b58cc.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Reach out to me at crystalstarnes.com. If you want to attend the Oscar luxury gala event that’s going to be held on March 10 in California.</itunes:subtitle><itunes:summary><![CDATA[Reach out to me at crystalstarnes.com. If you want to attend the Oscar luxury gala event that’s going to be held on March 10 in California.]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Awareness</title><link>https://www.spreaker.com/episode/awareness--58445578</link><description><![CDATA[Make sure you’re aware who is encountering your children and your horses]]></description><guid isPermaLink="false">2830f024-575e-41be-ae68-c548b360093f</guid><pubDate>Thu, 25 Jan 2024 12:24:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58445578/364894919_44100_2_1e1447782de89.mp3" length="3803593" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b07957d-6765-437b-b756-a5286eb01b20/0b07957d-6765-437b-b756-a5286eb01b20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b07957d-6765-437b-b756-a5286eb01b20/0b07957d-6765-437b-b756-a5286eb01b20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b07957d-6765-437b-b756-a5286eb01b20/0b07957d-6765-437b-b756-a5286eb01b20.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Make sure you’re aware who is encountering your children and your horses</itunes:subtitle><itunes:summary><![CDATA[Make sure you’re aware who is encountering your children and your horses]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Always check on your horses and always do your research.</title><link>https://www.spreaker.com/episode/always-check-on-your-horses-and-always-do-your-research--58440137</link><description><![CDATA[Make sure you always check on your horses and do your research. If something doesn’t seem right then it probably isn’t. Don’t be afraid to stand up and speak out learn as much as you can listen to learn more reach out to me at crystalstarnes.com.]]></description><guid isPermaLink="false">b54808a8-8b60-4169-8d72-dcedda664243</guid><pubDate>Thu, 25 Jan 2024 01:28:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58440137/364842121_44100_2_6b58a76e17cb2.mp3" length="7822689" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cc05dce-e5e3-4c6c-a510-90ee38da776f/1cc05dce-e5e3-4c6c-a510-90ee38da776f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cc05dce-e5e3-4c6c-a510-90ee38da776f/1cc05dce-e5e3-4c6c-a510-90ee38da776f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1cc05dce-e5e3-4c6c-a510-90ee38da776f/1cc05dce-e5e3-4c6c-a510-90ee38da776f.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Make sure you always check on your horses and do your research. If something doesn’t seem right then it probably isn’t. Don’t be afraid to stand up and speak out learn as much as you can listen to learn more reach out to me at crystalstarnes.com.</itunes:subtitle><itunes:summary><![CDATA[Make sure you always check on your horses and do your research. If something doesn’t seem right then it probably isn’t. Don’t be afraid to stand up and speak out learn as much as you can listen to learn more reach out to me at crystalstarnes.com.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Animal insurance</title><link>https://www.spreaker.com/episode/animal-insurance--58439747</link><description><![CDATA[Make sure you shop around for animal insurance don’t go with the first one that you come to. Sam will try to charge you the deductible over and over with each claim others will not so you need to make sure you do your research.]]></description><guid isPermaLink="false">5fd37e38-32e8-4ca6-94a4-356d4047b240</guid><pubDate>Thu, 25 Jan 2024 00:34:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58439747/364835672_44100_2_68295d6f878dc.mp3" length="2416805" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/496cb5c9-d9db-4008-afc9-de2f7b0c9357/496cb5c9-d9db-4008-afc9-de2f7b0c9357.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/496cb5c9-d9db-4008-afc9-de2f7b0c9357/496cb5c9-d9db-4008-afc9-de2f7b0c9357.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/496cb5c9-d9db-4008-afc9-de2f7b0c9357/496cb5c9-d9db-4008-afc9-de2f7b0c9357.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Make sure you shop around for animal insurance don’t go with the first one that you come to. Sam will try to charge you the deductible over and over with each claim others will not so you need to make sure you do your research.</itunes:subtitle><itunes:summary><![CDATA[Make sure you shop around for animal insurance don’t go with the first one that you come to. Sam will try to charge you the deductible over and over with each claim others will not so you need to make sure you do your research.]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Wednesday always do the right thing and stand up for yourself</title><link>https://www.spreaker.com/episode/happy-wednesday-always-do-the-right-thing-and-stand-up-for-yourself--58439014</link><description><![CDATA[Anyone out there that wants to come on Voice For Victims radio reach out to me at voiceforvictimsradio.com we had another warrior stand up for what is right and she prevailed listen to find out more]]></description><guid isPermaLink="false">96645ecc-3893-4a6c-87f6-4adfdd97c509</guid><pubDate>Wed, 24 Jan 2024 22:48:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58439014/364822869_44100_2_d18148e0bb0b1.mp3" length="1738039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c6dcfa4-ef54-4757-9b51-c43825555e0c/0c6dcfa4-ef54-4757-9b51-c43825555e0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c6dcfa4-ef54-4757-9b51-c43825555e0c/0c6dcfa4-ef54-4757-9b51-c43825555e0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0c6dcfa4-ef54-4757-9b51-c43825555e0c/0c6dcfa4-ef54-4757-9b51-c43825555e0c.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Anyone out there that wants to come on Voice For Victims radio reach out to me at voiceforvictimsradio.com we had another warrior stand up for what is right and she prevailed listen to find out more</itunes:subtitle><itunes:summary><![CDATA[Anyone out there that wants to come on Voice For Victims radio reach out to me at voiceforvictimsradio.com we had another warrior stand up for what is right and she prevailed listen to find out more]]></itunes:summary><itunes:duration>109</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Be a better year, but do not get discouraged</title><link>https://www.spreaker.com/episode/be-a-better-year-but-do-not-get-discouraged--58404240</link><description><![CDATA[Be a better year, but do not get discouraged. Stay focused on your goals. It’s OK not to be perfect. Always educate yourself to try to get healthier.]]></description><guid isPermaLink="false">0f0c9fc6-e994-4fe4-bb1c-2860eaa35e60</guid><pubDate>Mon, 22 Jan 2024 12:41:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58404240/364441226_44100_2_50c7cbccdbaeb.mp3" length="8644814" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af58ac95-52a5-44be-aad3-a5db91e52d55/af58ac95-52a5-44be-aad3-a5db91e52d55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af58ac95-52a5-44be-aad3-a5db91e52d55/af58ac95-52a5-44be-aad3-a5db91e52d55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/af58ac95-52a5-44be-aad3-a5db91e52d55/af58ac95-52a5-44be-aad3-a5db91e52d55.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Be a better year, but do not get discouraged. Stay focused on your goals. It’s OK not to be perfect. Always educate yourself to try to get healthier.</itunes:subtitle><itunes:summary><![CDATA[Be a better year, but do not get discouraged. Stay focused on your goals. It’s OK not to be perfect. Always educate yourself to try to get healthier.]]></itunes:summary><itunes:duration>541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>21 Fit</title><link>https://www.spreaker.com/episode/21-fit--58403826</link><description><![CDATA[21FIT is your gateway to a holistic and sustainable approach to health and fitness. Our program is not just about shedding pounds; it's a transformative journey towards a healthier, fitter lifestyle. Say goodbye to restrictive diets and welcome a personalized 21-day plan that nourishes your body with delicious meals and invigorating workouts. We believe in a community-driven approach, fostering support, and accountability. Join our vibrant Facebook group, participate in weekly Zoom sessions, and reach out directly for personalized guidance. Embrace healthy aging and achieve your weight goals with our expert-curated resources, including a comprehensive guide and a diverse range of workouts. At 21FIT we're not just a program; we're a movement empowering you to thrive and celebrate the joy of a balanced, sustainable, and fulfilling life. Start your journey with us today! Healthyfirstnow.com or crystalstarnes@crystalstarnes.com to learn more.]]></description><guid isPermaLink="false">f9376e58-b4fa-402e-81ef-e35c40c221e8</guid><pubDate>Mon, 22 Jan 2024 12:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58403826/364439200_44100_2_f04684b43a2ed.mp3" length="1237324" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1df99d11-49bd-4d8c-8389-73b55e09b1a9/1df99d11-49bd-4d8c-8389-73b55e09b1a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1df99d11-49bd-4d8c-8389-73b55e09b1a9/1df99d11-49bd-4d8c-8389-73b55e09b1a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1df99d11-49bd-4d8c-8389-73b55e09b1a9/1df99d11-49bd-4d8c-8389-73b55e09b1a9.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>21FIT is your gateway to a holistic and sustainable approach to health and fitness. Our program is not just about shedding pounds; it's a transformative journey towards a healthier, fitter lifestyle. Say goodbye to restrictive diets and welcome a...</itunes:subtitle><itunes:summary><![CDATA[21FIT is your gateway to a holistic and sustainable approach to health and fitness. Our program is not just about shedding pounds; it's a transformative journey towards a healthier, fitter lifestyle. Say goodbye to restrictive diets and welcome a personalized 21-day plan that nourishes your body with delicious meals and invigorating workouts. We believe in a community-driven approach, fostering support, and accountability. Join our vibrant Facebook group, participate in weekly Zoom sessions, and reach out directly for personalized guidance. Embrace healthy aging and achieve your weight goals with our expert-curated resources, including a comprehensive guide and a diverse range of workouts. At 21FIT we're not just a program; we're a movement empowering you to thrive and celebrate the joy of a balanced, sustainable, and fulfilling life. Start your journey with us today! Healthyfirstnow.com or crystalstarnes@crystalstarnes.com to learn more.]]></itunes:summary><itunes:duration>78</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thank you for your support</title><link>https://www.spreaker.com/episode/thank-you-for-your-support--58398447</link><description><![CDATA[Thank you for reaching out, giving me feedback on how you’re doing in the community and being a better you. Keep growing and keep up the good work.]]></description><guid isPermaLink="false">dd7ff63e-ce36-40af-b1a5-80c95c082d63</guid><pubDate>Mon, 22 Jan 2024 02:19:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58398447/364394322_44100_2_047318156c47.mp3" length="1053004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cff11ed3-0a4d-4e32-b5fe-a3630fc5e783/cff11ed3-0a4d-4e32-b5fe-a3630fc5e783.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cff11ed3-0a4d-4e32-b5fe-a3630fc5e783/cff11ed3-0a4d-4e32-b5fe-a3630fc5e783.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Thank you for reaching out, giving me feedback on how you’re doing in the community and being a better you. Keep growing and keep up the good work.</itunes:subtitle><itunes:summary><![CDATA[Thank you for reaching out, giving me feedback on how you’re doing in the community and being a better you. Keep growing and keep up the good work.]]></itunes:summary><itunes:duration>66</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get healthy at healthyfirstnow.com</title><link>https://www.spreaker.com/episode/get-healthy-at-healthyfirstnow-com--58397909</link><description><![CDATA[What are you waiting for? Start your day right and get healthy now you gotta try Reliv the products are amazing. Reach out to me to learn more. Or go to my website. Healthy. First now.com start today and start feeling better.]]></description><guid isPermaLink="false">827e09b7-766b-46cb-bba1-cc8bd18e680d</guid><pubDate>Mon, 22 Jan 2024 01:17:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58397909/364387632_44100_2_67a374c5e3b88.mp3" length="12091724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5de237dd-86e4-4ee1-97de-f58913a9bc72/5de237dd-86e4-4ee1-97de-f58913a9bc72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5de237dd-86e4-4ee1-97de-f58913a9bc72/5de237dd-86e4-4ee1-97de-f58913a9bc72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5de237dd-86e4-4ee1-97de-f58913a9bc72/5de237dd-86e4-4ee1-97de-f58913a9bc72.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>What are you waiting for? Start your day right and get healthy now you gotta try Reliv the products are amazing. Reach out to me to learn more. Or go to my website. Healthy. First now.com start today and start feeling better.</itunes:subtitle><itunes:summary><![CDATA[What are you waiting for? Start your day right and get healthy now you gotta try Reliv the products are amazing. Reach out to me to learn more. Or go to my website. Healthy. First now.com start today and start feeling better.]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>What can combat flu season?</title><link>https://www.spreaker.com/episode/what-can-combat-flu-season--58396729</link><description><![CDATA[Balance7 is a great product to help fight the flu. Go to balance 7.com to try this life changing product. Crystal15 for your discount.]]></description><guid isPermaLink="false">5aff509b-95a9-4c26-bac4-48a7e34ccf71</guid><pubDate>Sun, 21 Jan 2024 21:52:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58396729/364364597_44100_2_4b3641838dc19.mp3" length="2682209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e83ad718-9344-40ec-8b0c-87b332dba05e/e83ad718-9344-40ec-8b0c-87b332dba05e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e83ad718-9344-40ec-8b0c-87b332dba05e/e83ad718-9344-40ec-8b0c-87b332dba05e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e83ad718-9344-40ec-8b0c-87b332dba05e/e83ad718-9344-40ec-8b0c-87b332dba05e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Balance7 is a great product to help fight the flu. Go to balance 7.com to try this life changing product. Crystal15 for your discount.</itunes:subtitle><itunes:summary><![CDATA[Balance7 is a great product to help fight the flu. Go to balance 7.com to try this life changing product. Crystal15 for your discount.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Saturday</title><link>https://www.spreaker.com/episode/happy-saturday--58380039</link><description><![CDATA[Crystalstarnes.com]]></description><guid isPermaLink="false">e2d3567c-20e7-438a-a809-1bc36eb9f101</guid><pubDate>Sat, 20 Jan 2024 11:50:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58380039/364190297_44100_2_4bd661c76d57b.mp3" length="7690196" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/006bcbc6-8ef8-4dad-9a38-a808806588e9/006bcbc6-8ef8-4dad-9a38-a808806588e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/006bcbc6-8ef8-4dad-9a38-a808806588e9/006bcbc6-8ef8-4dad-9a38-a808806588e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/006bcbc6-8ef8-4dad-9a38-a808806588e9/006bcbc6-8ef8-4dad-9a38-a808806588e9.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Crystalstarnes.com</itunes:subtitle><itunes:summary><![CDATA[Crystalstarnes.com]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Never give up on your goals</title><link>https://www.spreaker.com/episode/never-give-up-on-your-goals--58376794</link><description><![CDATA[Never give up on your goals always stay focused throughout any challenge you face. check out healthy firstnow.com and crystalstarnes.com. Would love to hear from you.]]></description><guid isPermaLink="false">334dcec9-91fe-44cd-9b4c-47eb8b4b1ea5</guid><pubDate>Sat, 20 Jan 2024 04:09:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58376794/364165889_44100_2_2b002abdb1d1a.mp3" length="9358689" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ba9727a-dc19-4261-bf58-dab07cc01c25/8ba9727a-dc19-4261-bf58-dab07cc01c25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ba9727a-dc19-4261-bf58-dab07cc01c25/8ba9727a-dc19-4261-bf58-dab07cc01c25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ba9727a-dc19-4261-bf58-dab07cc01c25/8ba9727a-dc19-4261-bf58-dab07cc01c25.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Never give up on your goals always stay focused throughout any challenge you face. check out healthy firstnow.com and crystalstarnes.com. Would love to hear from you.</itunes:subtitle><itunes:summary><![CDATA[Never give up on your goals always stay focused throughout any challenge you face. check out healthy firstnow.com and crystalstarnes.com. Would love to hear from you.]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e981a519a28f8315fd8c84fa7482ff9.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Oscar’s 2024 Luxury Gala</title><link>https://www.spreaker.com/episode/oscar-s-2024-luxury-gala--58376793</link><description><![CDATA[March 10th Universal City California It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out there that wants to sponsor the event here is the link  https://www.luxurygala.com/shop?ref=Crystalstarnes  Feel free to message me for any questions. This is a wonderful event.]]></description><guid isPermaLink="false">9885f274-b453-4018-94e9-43b8acb30910</guid><pubDate>Sat, 20 Jan 2024 03:34:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58376793/364163660_44100_2_25e328c1fec41.mp3" length="2494963" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c40fc7c-6b30-4983-9d5c-b6dda4cf0ce7/8c40fc7c-6b30-4983-9d5c-b6dda4cf0ce7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c40fc7c-6b30-4983-9d5c-b6dda4cf0ce7/8c40fc7c-6b30-4983-9d5c-b6dda4cf0ce7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c40fc7c-6b30-4983-9d5c-b6dda4cf0ce7/8c40fc7c-6b30-4983-9d5c-b6dda4cf0ce7.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>March 10th Universal City California It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend...</itunes:subtitle><itunes:summary><![CDATA[March 10th Universal City California It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out there that wants to sponsor the event here is the link  https://www.luxurygala.com/shop?ref=Crystalstarnes  Feel free to message me for any questions. This is a wonderful event.]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Luxury gala Oscar’s 2024</title><link>https://www.spreaker.com/episode/luxury-gala-oscar-s-2024--58329900</link><description><![CDATA[It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out there that wants to sponsor the event here is the link  https://www.luxurygala.com/shop?ref=Crystalstarnes  Feel free to message me for any questions. This is a wonderful event.]]></description><guid isPermaLink="false">3673c1ac-3e0c-4066-bba4-f87155fda8d3</guid><pubDate>Wed, 17 Jan 2024 14:13:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58329900/363804453_44100_2_89c5b1b45d81d.mp3" length="1396984" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4557cb8-316a-4f48-95b3-f22a5966d8cd/a4557cb8-316a-4f48-95b3-f22a5966d8cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4557cb8-316a-4f48-95b3-f22a5966d8cd/a4557cb8-316a-4f48-95b3-f22a5966d8cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4557cb8-316a-4f48-95b3-f22a5966d8cd/a4557cb8-316a-4f48-95b3-f22a5966d8cd.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out...</itunes:subtitle><itunes:summary><![CDATA[It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out there that wants to sponsor the event here is the link  https://www.luxurygala.com/shop?ref=Crystalstarnes  Feel free to message me for any questions. This is a wonderful event.]]></itunes:summary><itunes:duration>88</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you say hydrated?</title><link>https://www.spreaker.com/episode/how-do-you-say-hydrated--58320881</link><description><![CDATA[Staying hydrated is very important especially in cold weather for people and animals. How do I stay hydrated? How do you stay hydrated? Let’s talk about it.]]></description><guid isPermaLink="false">80c18df9-b8b7-4e1f-9e27-ab7c303a0451</guid><pubDate>Tue, 16 Jan 2024 14:45:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58320881/55fa592cbcf8cb5be379a5fc90163bf4.mp3" length="5128084" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56f5d4ec-221d-408e-877f-044fc5e54a75/56f5d4ec-221d-408e-877f-044fc5e54a75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56f5d4ec-221d-408e-877f-044fc5e54a75/56f5d4ec-221d-408e-877f-044fc5e54a75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56f5d4ec-221d-408e-877f-044fc5e54a75/56f5d4ec-221d-408e-877f-044fc5e54a75.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Staying hydrated is very important especially in cold weather for people and animals. How do I stay hydrated? How do you stay hydrated? Let’s talk about it.</itunes:subtitle><itunes:summary><![CDATA[Staying hydrated is very important especially in cold weather for people and animals. How do I stay hydrated? How do you stay hydrated? Let’s talk about it.]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wanna get hydrated?</title><link>https://www.spreaker.com/episode/wanna-get-hydrated--58294192</link><description><![CDATA[Do you want to stay hydrated without just drinking water? Try innergize. To find this product you can go to healthy first now.com. Also, the feel better aging system is an excellent system to purchase for weight loss and other great benefits.]]></description><guid isPermaLink="false">3db9d3a9-94ee-4330-9889-0e36332e9d1e</guid><pubDate>Sun, 14 Jan 2024 03:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58294192/363356529_44100_2_6b2235cb8d5d9.mp3" length="4474000" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Do you want to stay hydrated without just drinking water? Try innergize. To find this product you can go to healthy first now.com. Also, the feel better aging system is an excellent system to purchase for weight loss and other great benefits.</itunes:subtitle><itunes:summary><![CDATA[Do you want to stay hydrated without just drinking water? Try innergize. To find this product you can go to healthy first now.com. Also, the feel better aging system is an excellent system to purchase for weight loss and other great benefits.]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Horses that wear blankets.</title><link>https://www.spreaker.com/episode/horses-that-wear-blankets--58294045</link><description><![CDATA[It’s that time of year that it’s getting cold and our horses need to be warm. Make sure you’re putting the proper blanket on your horse if your horse gets blanketed learn more by listening to this podcast.]]></description><guid isPermaLink="false">f75325fa-a53f-42c8-81d9-017f869c1fb9</guid><pubDate>Sun, 14 Jan 2024 01:54:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58294045/363351772_44100_2_6152776a09b0e.mp3" length="4163456" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>It’s that time of year that it’s getting cold and our horses need to be warm. Make sure you’re putting the proper blanket on your horse if your horse gets blanketed learn more by listening to this podcast.</itunes:subtitle><itunes:summary><![CDATA[It’s that time of year that it’s getting cold and our horses need to be warm. Make sure you’re putting the proper blanket on your horse if your horse gets blanketed learn more by listening to this podcast.]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthyfirstnow.com</title><link>https://www.spreaker.com/episode/healthyfirstnow-com--58271500</link><description><![CDATA[Try feel better healthy aging system . To get started on the 21 day healthy aging program.]]></description><guid isPermaLink="false">851e8a32-016c-49ba-8ac6-373753b0e2f4</guid><pubDate>Fri, 12 Jan 2024 04:38:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58271500/363134032_44100_2_f8be357f53bb7.mp3" length="403495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5592597-2325-438d-92b2-530be84db412/e5592597-2325-438d-92b2-530be84db412.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5592597-2325-438d-92b2-530be84db412/e5592597-2325-438d-92b2-530be84db412.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5592597-2325-438d-92b2-530be84db412/e5592597-2325-438d-92b2-530be84db412.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Try feel better healthy aging system . To get started on the 21 day healthy aging program.</itunes:subtitle><itunes:summary><![CDATA[Try feel better healthy aging system . To get started on the 21 day healthy aging program.]]></itunes:summary><itunes:duration>26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance 7</title><link>https://www.spreaker.com/episode/balance-7--58271309</link><description><![CDATA[Balance7.com. Discount code: crystal10 or crysral15]]></description><guid isPermaLink="false">619d7df1-ab91-4b13-98d7-2646a0eac67e</guid><pubDate>Fri, 12 Jan 2024 04:06:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58271309/12558e9882c82229050e8c9185921842.mp3" length="2521690" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74478344-680c-490e-aeff-4f22346e42ae/74478344-680c-490e-aeff-4f22346e42ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74478344-680c-490e-aeff-4f22346e42ae/74478344-680c-490e-aeff-4f22346e42ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74478344-680c-490e-aeff-4f22346e42ae/74478344-680c-490e-aeff-4f22346e42ae.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Balance7.com. Discount code: crystal10 or crysral15</itunes:subtitle><itunes:summary><![CDATA[Balance7.com. Discount code: crystal10 or crysral15]]></itunes:summary><itunes:duration>158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Looking forward to 2024</title><link>https://www.spreaker.com/episode/looking-forward-to-2024--58271050</link><description><![CDATA[Reach out to crystalstarnesshow.com and voiceforvictimsradio.com. More info about horses and more.]]></description><guid isPermaLink="false">68dee977-ffe3-4d59-98c2-a1767f1266a9</guid><pubDate>Fri, 12 Jan 2024 03:05:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58271050/363125391_44100_2_030e1d032b42d.mp3" length="6789076" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b74b6c1-e74c-425a-99cd-353ba44c21a8/8b74b6c1-e74c-425a-99cd-353ba44c21a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b74b6c1-e74c-425a-99cd-353ba44c21a8/8b74b6c1-e74c-425a-99cd-353ba44c21a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b74b6c1-e74c-425a-99cd-353ba44c21a8/8b74b6c1-e74c-425a-99cd-353ba44c21a8.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Reach out to crystalstarnesshow.com and voiceforvictimsradio.com. More info about horses and more.</itunes:subtitle><itunes:summary><![CDATA[Reach out to crystalstarnesshow.com and voiceforvictimsradio.com. More info about horses and more.]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Oscar’s 2024 Lyxury Gala</title><link>https://www.spreaker.com/episode/oscar-s-2024-lyxury-gala--58229647</link><description><![CDATA[Luxury Gala March 10, 2024 It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out there that wants to sponsor the event here is the link  https://www.luxurygala.com/shop?ref=Crystalstarnes  Feel free to message me for any questions. This is a wonderful event.]]></description><guid isPermaLink="false">0e01584b-7f8f-41da-879a-1403b2f4fd15</guid><pubDate>Mon, 08 Jan 2024 11:22:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58229647/362612076_44100_2_cc67dfaee4787.mp3" length="693141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9ff4fff-052e-4d1c-a74d-3a73426cbc2d/a9ff4fff-052e-4d1c-a74d-3a73426cbc2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9ff4fff-052e-4d1c-a74d-3a73426cbc2d/a9ff4fff-052e-4d1c-a74d-3a73426cbc2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9ff4fff-052e-4d1c-a74d-3a73426cbc2d/a9ff4fff-052e-4d1c-a74d-3a73426cbc2d.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Luxury Gala March 10, 2024 It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend...</itunes:subtitle><itunes:summary><![CDATA[Luxury Gala March 10, 2024 It’s almost that time of year in next few months. Oscar’s 2024😊. Book your ticket now before they are sold out. They are going quick. Here is the link to book your ticket to attend   https://luxurygala.eventbrite.com/?aff=CrystalStarnes  Anyone out there that wants to sponsor the event here is the link  https://www.luxurygala.com/shop?ref=Crystalstarnes  Feel free to message me for any questions. This is a wonderful event.]]></itunes:summary><itunes:duration>44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stand up speak up now</title><link>https://www.spreaker.com/episode/stand-up-speak-up-now--58221878</link><description><![CDATA[Stand up before it is too late.]]></description><guid isPermaLink="false">47fe0ba1-318b-48a5-91e6-e8c900c51ee9</guid><pubDate>Sun, 07 Jan 2024 05:33:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58221878/362473511_8000_2_fccca4fd2c514.mp3" length="11877741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7efe7bd8-e317-4abb-b82f-a334376c8dea/7efe7bd8-e317-4abb-b82f-a334376c8dea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7efe7bd8-e317-4abb-b82f-a334376c8dea/7efe7bd8-e317-4abb-b82f-a334376c8dea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7efe7bd8-e317-4abb-b82f-a334376c8dea/7efe7bd8-e317-4abb-b82f-a334376c8dea.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Stand up before it is too late.</itunes:subtitle><itunes:summary><![CDATA[Stand up before it is too late.]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to my Shows</title><link>https://www.spreaker.com/episode/welcome-to-my-shows--58221319</link><description><![CDATA[Please check out my four shows I have. I would be honored to have you on my show if you have a story or have something you want to help the community with or a product you are selling etc.  Go to crystalstarnesshow.com. healthyfirstnow.com voiceforvictimsradio.com  please subscribe to all my channels]]></description><guid isPermaLink="false">309f3dfd-1149-4e29-a9be-f20f542a3f21</guid><pubDate>Sun, 07 Jan 2024 01:34:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58221319/362457607_44100_2_acf1745620139.mp3" length="4945458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9bcd9e5-694d-46de-af53-e056be08419e/f9bcd9e5-694d-46de-af53-e056be08419e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9bcd9e5-694d-46de-af53-e056be08419e/f9bcd9e5-694d-46de-af53-e056be08419e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9bcd9e5-694d-46de-af53-e056be08419e/f9bcd9e5-694d-46de-af53-e056be08419e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Please check out my four shows I have. I would be honored to have you on my show if you have a story or have something you want to help the community with or a product you are selling etc.  Go to crystalstarnesshow.com. healthyfirstnow.com...</itunes:subtitle><itunes:summary><![CDATA[Please check out my four shows I have. I would be honored to have you on my show if you have a story or have something you want to help the community with or a product you are selling etc.  Go to crystalstarnesshow.com. healthyfirstnow.com voiceforvictimsradio.com  please subscribe to all my channels]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Check out my shows</title><link>https://www.spreaker.com/episode/check-out-my-shows--58221318</link><description><![CDATA[crystalstarnes.com]]></description><guid isPermaLink="false">6e63ec20-0a50-4402-a427-d26f43ca030e</guid><pubDate>Sun, 07 Jan 2024 01:23:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58221318/91191cc2f08ff4fa9b36d90b37f0808a.mp3" length="218317" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae41e2b4-5894-4fe9-886b-11ba4b129d67/ae41e2b4-5894-4fe9-886b-11ba4b129d67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae41e2b4-5894-4fe9-886b-11ba4b129d67/ae41e2b4-5894-4fe9-886b-11ba4b129d67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae41e2b4-5894-4fe9-886b-11ba4b129d67/ae41e2b4-5894-4fe9-886b-11ba4b129d67.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>crystalstarnes.com</itunes:subtitle><itunes:summary><![CDATA[crystalstarnes.com]]></itunes:summary><itunes:duration>14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3c48f079b5ea82c2d72b33e351c378f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn tucci 21 fit audiomp3</title><link>https://www.spreaker.com/episode/dawn-tucci-21-fit-audiomp3--58220980</link><guid isPermaLink="false">https://api.spreaker.com/episode/58220980</guid><pubDate>Sun, 07 Jan 2024 00:15:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58220980/dawn_tucci_21_fit_audiomp3.mp3" length="5864934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62d495c8-26db-42a2-8ebb-471c8776576e/62d495c8-26db-42a2-8ebb-471c8776576e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62d495c8-26db-42a2-8ebb-471c8776576e/62d495c8-26db-42a2-8ebb-471c8776576e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62d495c8-26db-42a2-8ebb-471c8776576e/62d495c8-26db-42a2-8ebb-471c8776576e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:duration>978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy First Now with Crystal Starnes</title><link>https://www.spreaker.com/episode/healthy-first-now-with-crystal-starnes--58216940</link><description><![CDATA[Dawn Tucci a Regustered Dietician starts a new diet for 2024  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">af3d97fe-5198-423c-a53b-42a1517d4ee1</guid><pubDate>Sat, 06 Jan 2024 11:11:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58216940/dawn_video.mp3" length="15639333" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/418deb52-5054-4532-8661-ff6477437b3e/418deb52-5054-4532-8661-ff6477437b3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/418deb52-5054-4532-8661-ff6477437b3e/418deb52-5054-4532-8661-ff6477437b3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/418deb52-5054-4532-8661-ff6477437b3e/418deb52-5054-4532-8661-ff6477437b3e.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Dawn Tucci a Regustered Dietician starts a new diet for 2024  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message</itunes:subtitle><itunes:summary><![CDATA[Dawn Tucci a Regustered Dietician starts a new diet for 2024  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3814a8c7065be7ba4333c3b7ba61720b.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthyfirstnow.com</title><link>https://www.spreaker.com/episode/healthyfirstnow-com--57648954</link><description><![CDATA[Reliv is a great nutritional product your entire family can enjoy. Healthyfirstnow.com and try yours today. Sign up up as preferred customer and auto ship you get 20 percent off order.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">7b3ef761-a5ce-442d-8732-72655655d636</guid><pubDate>Wed, 15 Nov 2023 15:20:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57648954/355709538_44100_2_c48a61ba3076a.mp3" length="2838524" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1ce561f-7394-4bff-9161-35349c03544a/f1ce561f-7394-4bff-9161-35349c03544a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1ce561f-7394-4bff-9161-35349c03544a/f1ce561f-7394-4bff-9161-35349c03544a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1ce561f-7394-4bff-9161-35349c03544a/f1ce561f-7394-4bff-9161-35349c03544a.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Reliv is a great nutritional product your entire family can enjoy. Healthyfirstnow.com and try yours today. Sign up up as preferred customer and auto ship you get 20 percent off order.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Reliv is a great nutritional product your entire family can enjoy. Healthyfirstnow.com and try yours today. Sign up up as preferred customer and auto ship you get 20 percent off order.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthyfirstnow.com</title><link>https://www.spreaker.com/episode/healthyfirstnow-com--56996064</link><description><![CDATA[Try, NOW, innergize, go, and fibre store sign up as a preferred customer and you will receive 20% discount on your order  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">b8abccc5-8cf4-4383-88fa-0bab091eea68</guid><pubDate>Fri, 29 Sep 2023 17:56:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56996064/4d12c194afe25b1654c9c08d74909ed7.mp3" length="2826801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bc1e5801-c440-4ee2-b425-d8ef4ccb1a86/bc1e5801-c440-4ee2-b425-d8ef4ccb1a86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bc1e5801-c440-4ee2-b425-d8ef4ccb1a86/bc1e5801-c440-4ee2-b425-d8ef4ccb1a86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bc1e5801-c440-4ee2-b425-d8ef4ccb1a86/bc1e5801-c440-4ee2-b425-d8ef4ccb1a86.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Try, NOW, innergize, go, and fibre store sign up as a preferred customer and you will receive 20% discount on your order  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message</itunes:subtitle><itunes:summary><![CDATA[Try, NOW, innergize, go, and fibre store sign up as a preferred customer and you will receive 20% discount on your order  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kids Now</title><link>https://www.spreaker.com/episode/kids-now--56714884</link><description><![CDATA[Get yours today at healthyfirstnow.com this is a great nutritional supplement for kids.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">f4f5dd84-871a-4b5f-b928-d8a90aa96011</guid><pubDate>Wed, 06 Sep 2023 17:05:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56714884/345969827_44100_2_e8ba3a9c95f46.mp3" length="1157494" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5d6d797-02c1-4ad8-8297-2e1f7cbf9051/a5d6d797-02c1-4ad8-8297-2e1f7cbf9051.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5d6d797-02c1-4ad8-8297-2e1f7cbf9051/a5d6d797-02c1-4ad8-8297-2e1f7cbf9051.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5d6d797-02c1-4ad8-8297-2e1f7cbf9051/a5d6d797-02c1-4ad8-8297-2e1f7cbf9051.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Get yours today at healthyfirstnow.com this is a great nutritional supplement for kids.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message</itunes:subtitle><itunes:summary><![CDATA[Get yours today at healthyfirstnow.com this is a great nutritional supplement for kids.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>73</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance 7</title><link>https://www.spreaker.com/episode/balance-7--56717597</link><description><![CDATA[Balance7.com discount code Crystal15   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">b1287f3c-a27a-4fd8-b18f-04bad6790fb7</guid><pubDate>Wed, 06 Sep 2023 16:55:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56717597/345968809_44100_2_66646148db4ea.mp3" length="1124057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/196db594-984d-4bd1-b4b2-09fd2c0088fc/196db594-984d-4bd1-b4b2-09fd2c0088fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/196db594-984d-4bd1-b4b2-09fd2c0088fc/196db594-984d-4bd1-b4b2-09fd2c0088fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/196db594-984d-4bd1-b4b2-09fd2c0088fc/196db594-984d-4bd1-b4b2-09fd2c0088fc.vtt" type="text/vtt" language="en"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Balance7.com discount code Crystal15   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message</itunes:subtitle><itunes:summary><![CDATA[Balance7.com discount code Crystal15   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>71</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance7</title><link>https://www.spreaker.com/episode/balance7--53495525</link><description><![CDATA[tribalance7 at www.balance7.com. Type in code Crystal 10 to get a discount this nutritional supplement will help get you back to optimal health.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">b614678e-cf56-4073-9a8e-df10dc6d367d</guid><pubDate>Mon, 10 Apr 2023 19:32:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53495525/323204565_44100_2_c11db70f0e837.mp3" length="416034" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>tribalance7 at www.balance7.com. Type in code Crystal 10 to get a discount this nutritional supplement will help get you back to optimal health.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message</itunes:subtitle><itunes:summary><![CDATA[tribalance7 at www.balance7.com. Type in code Crystal 10 to get a discount this nutritional supplement will help get you back to optimal health.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Start your day right with Crystal Starnes</title><link>https://www.spreaker.com/episode/start-your-day-right-with-crystal-starnes--53469630</link><description><![CDATA[Go to www.balance7.com also go to healthyfirstnow.com to try the products that I talk about on the show always journal and always stay focused on your goals and most importantly always take care of yourself.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">ea4ffe33-c057-4f72-83d3-59fafa24d6b9</guid><pubDate>Fri, 07 Apr 2023 09:37:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53469630/322662068_44100_2_6b3fc266cfddd.mp3" length="13498992" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Go to www.balance7.com also go to healthyfirstnow.com to try the products that I talk about on the show always journal and always stay focused on your goals and most importantly always take care of yourself.   ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Go to www.balance7.com also go to healthyfirstnow.com to try the products that I talk about on the show always journal and always stay focused on your goals and most importantly always take care of yourself.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Start your day and get healthy now.</title><link>https://www.spreaker.com/episode/start-your-day-and-get-healthy-now--53342568</link><description><![CDATA[Start your day and get healthy now and stay focus on your goals no matter how difficult your life is. Check outbalance7.com. also, check out healthyfirstnow.com and if you want to go on the shell go to crystalstarnes.com or healthyfirstnowpodcast.com.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></description><guid isPermaLink="false">e30f2181-31a7-497d-a1b4-4c9fd31ea468</guid><pubDate>Sun, 26 Mar 2023 13:50:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53342568/320361429_44100_2_cae704ac5034b.mp3" length="11611071" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Start your day and get healthy now and stay focus on your goals no matter how difficult your life is. Check outbalance7.com. also, check out healthyfirstnow.com and if you want to go on the shell go to crystalstarnes.com or healthyfirstnowpodcast.com....</itunes:subtitle><itunes:summary><![CDATA[Start your day and get healthy now and stay focus on your goals no matter how difficult your life is. Check outbalance7.com. also, check out healthyfirstnow.com and if you want to go on the shell go to crystalstarnes.com or healthyfirstnowpodcast.com.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/crystal-starnes/message]]></itunes:summary><itunes:duration>726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Balance 7 Optimize Your Body’s ph Level</title><link>https://www.spreaker.com/episode/balance-7-optimize-your-body-s-ph-level--52855232</link><description><![CDATA[Www.balance7.com and put in code crystal10 to get a discount]]></description><guid isPermaLink="false">448b1165-8247-487e-8a22-e031e5dc92fe</guid><pubDate>Sun, 26 Feb 2023 13:54:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855232/314868926_44100_2_4194b91a9dd23.mp3" length="1261147" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Www.balance7.com and put in code crystal10 to get a discount</itunes:subtitle><itunes:summary><![CDATA[Www.balance7.com and put in code crystal10 to get a discount]]></itunes:summary><itunes:duration>79</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crystal Starnes Show with Karen Wallo</title><link>https://www.spreaker.com/episode/crystal-starnes-show-with-karen-wallo--52855233</link><description><![CDATA[Karen Wallo is an artist, singer, musician and animal advocate. She has been a creative since the age of 5. Currently she is singing in a classic rock band called Shore Bet band. You can find the band’s page on Facebook to see where they are playing next. Karen is an award winning artist and you can view her work at karenwallo-FineArt.com She is a published writer and is currently doing an original project combining art and music with songwriter Robert Michael Turco. She also teaches voice and piano part time at Mill Pond Music Academy in Allentown, NJ. Her art and music is dedicated to reducing suffering for all animals particularly wolves, wild horses and mammals of the sea.]]></description><guid isPermaLink="false">b094f91c-63e2-412f-8f4e-db2413f7f9b6</guid><pubDate>Sun, 19 Feb 2023 09:14:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855233/313589642_44100_2_f24cfe9f22542.mp3" length="15412827" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Karen Wallo is an artist, singer, musician and animal advocate. She has been a creative since the age of 5. Currently she is singing in a classic rock band called Shore Bet band. You can find the band’s page on Facebook to see where they are playing...</itunes:subtitle><itunes:summary><![CDATA[Karen Wallo is an artist, singer, musician and animal advocate. She has been a creative since the age of 5. Currently she is singing in a classic rock band called Shore Bet band. You can find the band’s page on Facebook to see where they are playing next. Karen is an award winning artist and you can view her work at karenwallo-FineArt.com She is a published writer and is currently doing an original project combining art and music with songwriter Robert Michael Turco. She also teaches voice and piano part time at Mill Pond Music Academy in Allentown, NJ. Her art and music is dedicated to reducing suffering for all animals particularly wolves, wild horses and mammals of the sea.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0108d469def3c18f2bc0600b4fab3957.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How do you stay healthy?</title><link>https://www.spreaker.com/episode/how-do-you-stay-healthy--52855234</link><description><![CDATA[Ideas on how to stay healthy.]]></description><guid isPermaLink="false">854411d5-5c72-484f-8565-cde98985cc23</guid><pubDate>Sat, 11 Feb 2023 04:08:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855234/312206643_44100_2_d072392e448ee.mp3" length="6178019" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Ideas on how to stay healthy.</itunes:subtitle><itunes:summary><![CDATA[Ideas on how to stay healthy.]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>voiceforvictimsradio.com if you want to come on the show</title><link>https://www.spreaker.com/episode/voiceforvictimsradio-com-if-you-want-to-come-on-the-show--52855250</link><description><![CDATA[Are you a victim, survivor, advocate, legal expert, and this show maybe for you]]></description><guid isPermaLink="false">088c5fae-3b41-4211-a772-8911a0e8ac33</guid><pubDate>Fri, 10 Feb 2023 11:39:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855250/9f199d0c5a696fa0bc2877e1b377f5cb.mp3" length="9399209" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Are you a victim, survivor, advocate, legal expert, and this show maybe for you</itunes:subtitle><itunes:summary><![CDATA[Are you a victim, survivor, advocate, legal expert, and this show maybe for you]]></itunes:summary><itunes:duration>588</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crystal Starnes Show interviews members of Bella Levy Foundation</title><link>https://www.spreaker.com/episode/crystal-starnes-show-interviews-members-of-bella-levy-foundation--52855239</link><description><![CDATA[The Bella Levy Foundation is a non-profit organization whose mission is to educate people in the prevention of Human Trafficking, Child Abduction, and support for neglected youths and young adults. We understand abused victims will carry shame and neglect and the effects of the abuse throughout their lives. Our foundation provides programs serving Abused Youths and Adults who are survivors of sex trafficking and other forms of mistreatment.  Our guests are Bella Levy, founder of the Bella Levy Foundation; and Alan Greenstein, member of the Board of Directors of the Foundation. They discuss the Foundation and the upcoming Blue Ribbon Gala, an evening of Charity, Solidarity, Entertainment, and Togetherness.]]></description><guid isPermaLink="false">084a3b5d-8891-4dce-8192-d523ecc6d0fa</guid><pubDate>Sat, 21 Jan 2023 18:33:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855239/307324029_32000_1_c119df8061b09.mp3" length="18478091" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>The Bella Levy Foundation is a non-profit organization whose mission is to educate people in the prevention of Human Trafficking, Child Abduction, and support for neglected youths and young adults. We understand abused victims will carry shame and...</itunes:subtitle><itunes:summary><![CDATA[The Bella Levy Foundation is a non-profit organization whose mission is to educate people in the prevention of Human Trafficking, Child Abduction, and support for neglected youths and young adults. We understand abused victims will carry shame and neglect and the effects of the abuse throughout their lives. Our foundation provides programs serving Abused Youths and Adults who are survivors of sex trafficking and other forms of mistreatment.  Our guests are Bella Levy, founder of the Bella Levy Foundation; and Alan Greenstein, member of the Board of Directors of the Foundation. They discuss the Foundation and the upcoming Blue Ribbon Gala, an evening of Charity, Solidarity, Entertainment, and Togetherness.]]></itunes:summary><itunes:duration>1540</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f32daf861d7ea62c818dbc7e2a66313e.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bella Levy Foundation</title><link>https://www.spreaker.com/episode/bella-levy-foundation--52855254</link><description><![CDATA[The Bella Levy Foundation is a non-profit organization whose mission is to educate people in the prevention of Human Trafficking, Child Abduction, and support for neglected youths and young adults. We understand abused victims will carry shame and neglect and the effects of the abuse throughout their lives. Our foundation provides programs serving Abused Youths and Adults who are survivors of sex trafficking and other forms of mistreatment.  Our guests are Bella Levy, founder of the Bella Levy Foundation; and Alan Greenstein, member of the Board of Directors of the Foundation. They discuss the Foundation and the upcoming Blue Ribbon Gala, an evening of Charity, Solidarity, Entertainment, and Togetherness.]]></description><guid isPermaLink="false">718a63ca-9355-45cb-936f-319ebd1b967d</guid><pubDate>Fri, 13 Jan 2023 13:33:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855254/0c0da5e85a30b6665238285ed8e9d1ce.mp3" length="58924446" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>The Bella Levy Foundation is a non-profit organization whose mission is to educate people in the prevention of Human Trafficking, Child Abduction, and support for neglected youths and young adults. We understand abused victims will carry shame and...</itunes:subtitle><itunes:summary><![CDATA[The Bella Levy Foundation is a non-profit organization whose mission is to educate people in the prevention of Human Trafficking, Child Abduction, and support for neglected youths and young adults. We understand abused victims will carry shame and neglect and the effects of the abuse throughout their lives. Our foundation provides programs serving Abused Youths and Adults who are survivors of sex trafficking and other forms of mistreatment.  Our guests are Bella Levy, founder of the Bella Levy Foundation; and Alan Greenstein, member of the Board of Directors of the Foundation. They discuss the Foundation and the upcoming Blue Ribbon Gala, an evening of Charity, Solidarity, Entertainment, and Togetherness.]]></itunes:summary><itunes:duration>3683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97a25ec88c377331e3e0b19e07648f1a.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2023 new shows coming</title><link>https://www.spreaker.com/episode/2023-new-shows-coming--52855241</link><description><![CDATA[Vision Global Show, Voice for victims, and healthy first now podcast has some new shows in 2023.]]></description><guid isPermaLink="false">a9692a8c-f1f4-4f42-9dff-c5639a6a1d11</guid><pubDate>Tue, 27 Dec 2022 22:24:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855241/304986157_44100_2_aa7307204a0c3.mp3" length="602444" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Vision Global Show, Voice for victims, and healthy first now podcast has some new shows in 2023.</itunes:subtitle><itunes:summary><![CDATA[Vision Global Show, Voice for victims, and healthy first now podcast has some new shows in 2023.]]></itunes:summary><itunes:duration>38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life as a fireman with Gerald Fanfarelli hosted by Crystal Starnes</title><link>https://www.spreaker.com/episode/life-as-a-fireman-with-gerald-fanfarelli-hosted-by-crystal-starnes--52855236</link><description><![CDATA[Jerry Fanfarelli made his career as a fireman and retired as a fireman. He has a lot of stories over the years of tragedy and life-saving memories. He is a true servant leader, and we all should thank him for his service.]]></description><guid isPermaLink="false">1d6162df-1528-402f-875a-004b09efac03</guid><pubDate>Fri, 02 Dec 2022 02:45:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855236/300557053_8000_2_f4436a4789552.mp3" length="50559869" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Jerry Fanfarelli made his career as a fireman and retired as a fireman. He has a lot of stories over the years of tragedy and life-saving memories. He is a true servant leader, and we all should thank him for his service.</itunes:subtitle><itunes:summary><![CDATA[Jerry Fanfarelli made his career as a fireman and retired as a fireman. He has a lot of stories over the years of tragedy and life-saving memories. He is a true servant leader, and we all should thank him for his service.]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Greenstein and support our #Creatives</title><link>https://www.spreaker.com/episode/alan-greenstein-and-support-our-creatives--52855258</link><description><![CDATA[Check out this company. They do a lot of technical challenged tasks that some people need assistance with.]]></description><guid isPermaLink="false">efaa195e-ecf7-4c08-ac22-5886cfce8ba0</guid><pubDate>Fri, 18 Nov 2022 14:29:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855258/297851416_44100_2_24a4cd2a0702e.mp3" length="977144" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Check out this company. They do a lot of technical challenged tasks that some people need assistance with.</itunes:subtitle><itunes:summary><![CDATA[Check out this company. They do a lot of technical challenged tasks that some people need assistance with.]]></itunes:summary><itunes:duration>62</itunes:duration><itunes:keywords>creatives</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cfccd9e27b0a5f5359cabab2a2adb28.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>voiceforvictimspodcast.com</title><link>https://www.spreaker.com/episode/voiceforvictimspodcast-com--52855244</link><description><![CDATA[Are you a victim or know someone who’s a victim and wants to express your story to the public? Then reach out to Voice For Victims podcast and I represented will be in contact.]]></description><guid isPermaLink="false">02481d38-dc0b-4810-bd44-ad2b5d4cf226</guid><pubDate>Fri, 18 Nov 2022 11:37:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855244/297826442_44100_2_dc393200a60b3.mp3" length="1196364" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Are you a victim or know someone who’s a victim and wants to express your story to the public? Then reach out to Voice For Victims podcast and I represented will be in contact.</itunes:subtitle><itunes:summary><![CDATA[Are you a victim or know someone who’s a victim and wants to express your story to the public? Then reach out to Voice For Victims podcast and I represented will be in contact.]]></itunes:summary><itunes:duration>75</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice for Victims-Dennis Mallen</title><link>https://www.spreaker.com/episode/voice-for-victims-dennis-mallen--52855256</link><description><![CDATA[Dennis Mallen an Actor and producer for over 25 years. He is a self motivated man who focuses on his goals in life. He works hard and maintains his health. He loves what he does and loves being a productive citizen in the community. He talks about a personal story from 9-11]]></description><guid isPermaLink="false">d3b292df-8f9d-48f6-97e5-431be99cb867</guid><pubDate>Fri, 18 Nov 2022 11:10:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855256/6215f607e29a5c6017df966d68653a58.mp3" length="25892296" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Dennis Mallen an Actor and producer for over 25 years. He is a self motivated man who focuses on his goals in life. He works hard and maintains his health. He loves what he does and loves being a productive citizen in the community. He talks about a...</itunes:subtitle><itunes:summary><![CDATA[Dennis Mallen an Actor and producer for over 25 years. He is a self motivated man who focuses on his goals in life. He works hard and maintains his health. He loves what he does and loves being a productive citizen in the community. He talks about a personal story from 9-11]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6711bf1bdbc5e8b9bd6c6f4ef941fac4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>What is your why in life?</title><link>https://www.spreaker.com/episode/what-is-your-why-in-life--52855242</link><description><![CDATA[What is your why in life? Do you have a purpose? When you figure this out you will be unstoppable.]]></description><guid isPermaLink="false">f8589f64-259a-4d6d-9e5d-a3506427616c</guid><pubDate>Wed, 26 Oct 2022 02:20:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855242/293144440_44100_2_dbf01d00f7308.mp3" length="1113190" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>What is your why in life? Do you have a purpose? When you figure this out you will be unstoppable.</itunes:subtitle><itunes:summary><![CDATA[What is your why in life? Do you have a purpose? When you figure this out you will be unstoppable.]]></itunes:summary><itunes:duration>70</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get healthy at healthfirst.Reliv.com</title><link>https://www.spreaker.com/episode/get-healthy-at-healthfirst-reliv-com--52855247</link><description><![CDATA[Kids need nutrition to stay focused and function at their best. We live kids now makes the simple by giving them pertain vitamins minerals and nutrients to support their immune system growth and brain development. It’s all there in a simple delicious daily shake.]]></description><guid isPermaLink="false">9628ef72-82b7-4315-a928-ac22747b71bc</guid><pubDate>Wed, 17 Aug 2022 13:32:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855247/281256466_44100_2_af28ae3e70273.mp3" length="741624" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Kids need nutrition to stay focused and function at their best. We live kids now makes the simple by giving them pertain vitamins minerals and nutrients to support their immune system growth and brain development. It’s all there in a simple delicious...</itunes:subtitle><itunes:summary><![CDATA[Kids need nutrition to stay focused and function at their best. We live kids now makes the simple by giving them pertain vitamins minerals and nutrients to support their immune system growth and brain development. It’s all there in a simple delicious daily shake.]]></itunes:summary><itunes:duration>47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4808ea75ef63f69649715258da6aa67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Healthy at healthfirst.Reliv.com</title><link>https://www.spreaker.com/episode/get-healthy-at-healthfirst-reliv-com--52855235</link><description><![CDATA[Go to healthfirst.Reliv.com and get Innergize go to help you get moving and having a successful day. This product is amazing. Healthy minds are productive.]]></description><guid isPermaLink="false">f76216bc-6f81-46d9-a8df-40a891194634</guid><pubDate>Wed, 17 Aug 2022 13:14:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855235/281254523_44100_2_e26f33c202c55.mp3" length="864504" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Go to healthfirst.Reliv.com and get Innergize go to help you get moving and having a successful day. This product is amazing. Healthy minds are productive.</itunes:subtitle><itunes:summary><![CDATA[Go to healthfirst.Reliv.com and get Innergize go to help you get moving and having a successful day. This product is amazing. Healthy minds are productive.]]></itunes:summary><itunes:duration>54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice For Victims-Re-Entry and Prison Reform with Crystal Starnes (Founder and Host)</title><link>https://www.spreaker.com/episode/voice-for-victims-re-entry-and-prison-reform-with-crystal-starnes-founder-and-host--52855249</link><description><![CDATA[Steve Bell a State Correction Officer from Tennessee discusses prison reform and Re-Entry.  He also discusses the Victim Impact Panel and how it helps offenders and the community.  ]]></description><guid isPermaLink="false">42332814-e1c3-4ba6-a30d-f2c3ad18b0fb</guid><pubDate>Sat, 06 Aug 2022 00:13:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855249/7fc0ca6d_79ec_a6cd_dba1_10a4998d2c99.mp3" length="26047341" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>Steve Bell a State Correction Officer from Tennessee discusses prison reform and Re-Entry.  He also discusses the Victim Impact Panel and how it helps offenders and the community.  </itunes:subtitle><itunes:summary><![CDATA[Steve Bell a State Correction Officer from Tennessee discusses prison reform and Re-Entry.  He also discusses the Victim Impact Panel and how it helps offenders and the community.  ]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22428eb76ddf9721014576b6e2246e03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advertisement for voice fir victims podcast</title><link>https://www.spreaker.com/episode/advertisement-for-voice-fir-victims-podcast--52855237</link><description><![CDATA[If you are a Victim,advocate, Legal expert, educator or survivor this show is for you.]]></description><guid isPermaLink="false">d7259177-e9b6-417c-b5d1-ce6b4d785862</guid><pubDate>Thu, 09 Jun 2022 21:06:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855237/269847304_44100_2_9d0e4f42be081.mp3" length="587815" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:subtitle>If you are a Victim,advocate, Legal expert, educator or survivor this show is for you.</itunes:subtitle><itunes:summary><![CDATA[If you are a Victim,advocate, Legal expert, educator or survivor this show is for you.]]></itunes:summary><itunes:duration>37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice For Victims Podcast (Trailer)</title><link>https://www.spreaker.com/episode/voice-for-victims-podcast-trailer--52855255</link><guid isPermaLink="false">70f99c73-956b-4991-8fd3-e92c48000192</guid><pubDate>Sat, 28 May 2022 17:34:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52855255/265078709_44100_2_cd9a64f420f5.mp3" length="763358" type="audio/mpeg"/><itunes:author>Crystal Starnes</itunes:author><itunes:duration>48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6617bfcde2e847fef7a81c19e4218c5.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
