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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Nature Sounds - 10 Hours</title><link>https://www.spreaker.com/show/nature-sounds-10-hours</link><description><![CDATA[Immerse yourself in the tranquil world of "Nature Sounds - 10 Hours," a podcast designed to bring the serene beauty of the natural environment directly to your ears. This unique audio experience offers an extensive collection of sounds from nature, perfect for those seeking relaxation, meditation, or a peaceful ambiance while working or studying. Whether you're yearning for the gentle rustle of leaves, the soothing sound of ocean waves, or the melodic calls of birds at dawn, this podcast captures the essence of nature's symphony. With each episode lasting a full ten hours, listeners can enjoy an uninterrupted escape from the hustle and bustle of daily life, making it an ideal companion for sleep or moments of mindfulness. "Nature Sounds - 10 Hours" stands out as a valuable resource for mental well-being, encouraging listeners to unwind and recharge in a world often dominated by noise and distraction. By incorporating these calming sounds into your daily routine, you can foster a sense of balance and tranquility, enhancing your overall quality of life. The podcast serves as a reminder of the restorative power of nature, even when experienced through headphones. Its thoughtful curation ensures that each soundscape is authentic and immersive, allowing you to connect with the natural world in a deeply personal way. Whether you're a nature enthusiast, someone who struggles with insomnia, or simply in need of a mental getaway, this podcast offers a sanctuary of sound that is both accessible and transformative. Don't miss the opportunity to experience the rejuvenating effects of "Nature Sounds - 10 Hours" and discover the profound impact that nature's harmony can have on your daily life. Check out more shows at solgoodmedia.com.]]></description><atom:link href="https://www.spreaker.com/show/5794891/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright Sol Good Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg</url><title>Nature Sounds - 10 Hours</title><link>https://www.spreaker.com/show/nature-sounds-10-hours</link></image><lastBuildDate>Wed, 12 Aug 2026 09:02:55 +0000</lastBuildDate><itunes:author>Sol Good Network</itunes:author><itunes:owner><itunes:name>Sol Good Network</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:subtitle>10 Hour Nature Sounds for Sleep, Meditation, &amp; Relaxation</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of "Nature Sounds - 10 Hours," a podcast designed to bring the serene beauty of the natural environment directly to your ears. This unique audio experience offers an extensive collection of sounds from nature, perfect for those seeking relaxation, meditation, or a peaceful ambiance while working or studying. Whether you're yearning for the gentle rustle of leaves, the soothing sound of ocean waves, or the melodic calls of birds at dawn, this podcast captures the essence of nature's symphony. With each episode lasting a full ten hours, listeners can enjoy an uninterrupted escape from the hustle and bustle of daily life, making it an ideal companion for sleep or moments of mindfulness. "Nature Sounds - 10 Hours" stands out as a valuable resource for mental well-being, encouraging listeners to unwind and recharge in a world often dominated by noise and distraction. By incorporating these calming sounds into your daily routine, you can foster a sense of balance and tranquility, enhancing your overall quality of life. The podcast serves as a reminder of the restorative power of nature, even when experienced through headphones. Its thoughtful curation ensures that each soundscape is authentic and immersive, allowing you to connect with the natural world in a deeply personal way. Whether you're a nature enthusiast, someone who struggles with insomnia, or simply in need of a mental getaway, this podcast offers a sanctuary of sound that is both accessible and transformative. Don't miss the opportunity to experience the rejuvenating effects of "Nature Sounds - 10 Hours" and discover the profound impact that nature's harmony can have on your daily life. Check out more shows at solgoodmedia.com.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70728130</link><description><![CDATA[Immerse yourself in gentle stream murmurs that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to calm rest and tranquility anytime you need restful sleep or mindful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728130</guid><pubDate>Wed, 12 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728130/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to calm rest and tranquility anytime you need restful sleep or mindful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to calm rest and tranquility anytime you need restful sleep or mindful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flow-10-hours-for-sleep-meditation-relaxation--70728128</link><description><![CDATA[Immerse yourself in the gentle flow of a tranquil river, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful ambiance to ease insomnia and promote calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728128</guid><pubDate>Tue, 11 Aug 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728128/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a tranquil river, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful ambiance to ease insomnia and promote calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a tranquil river, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful ambiance to ease insomnia and promote calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70728126</link><description><![CDATA[Experience gentle thunderstorm and soothing rainfall sounds designed to help you relax, meditate, and drift into a peaceful, deep sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil sleep ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728126</guid><pubDate>Mon, 10 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728126/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and soothing rainfall sounds designed to help you relax, meditate, and drift into a peaceful, deep sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil sleep ambiance.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and soothing rainfall sounds designed to help you relax, meditate, and drift into a peaceful, deep sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil sleep ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70728124</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with gentle thunderstorm and rain sounds, perfect for meditation, calming your mind, and creating a peaceful ambiance. Experience soothing nature audio that helps ease insomnia and promotes restful, quiet nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728124</guid><pubDate>Sun, 09 Aug 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728124/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with gentle thunderstorm and rain sounds, perfect for meditation, calming your mind, and creating a peaceful ambiance. Experience soothing nature audio that helps ease insomnia and promotes restful, quiet...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with gentle thunderstorm and rain sounds, perfect for meditation, calming your mind, and creating a peaceful ambiance. Experience soothing nature audio that helps ease insomnia and promotes restful, quiet nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70728123</link><description><![CDATA[Drift into deep, peaceful sleep and relaxation with soothing campfire crackles and warm ambient sounds, perfect for meditation, calm sleep, and quiet rest. Immerse yourself in gentle nature audio that eases insomnia and creates a tranquil nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728123</guid><pubDate>Sat, 08 Aug 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728123/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep and relaxation with soothing campfire crackles and warm ambient sounds, perfect for meditation, calm sleep, and quiet rest. Immerse yourself in gentle nature audio that eases insomnia and creates a tranquil nighttime...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep and relaxation with soothing campfire crackles and warm ambient sounds, perfect for meditation, calm sleep, and quiet rest. Immerse yourself in gentle nature audio that eases insomnia and creates a tranquil nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Serene Forest Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-serene-forest-ambiance-10-hours-for-sleep-meditation-relaxation--70728122</link><description><![CDATA[Experience gentle woodpecker taps blended with serene forest ambiance, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728122</guid><pubDate>Fri, 07 Aug 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728122/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blended with serene forest ambiance, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blended with serene forest ambiance, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70728120</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728120</guid><pubDate>Thu, 06 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728120/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and meditation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambiance for rest and meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70728119</link><description><![CDATA[Experience the calming flow of a gentle stream into Lake Michigan, perfect for deep sleep, meditation, and peaceful relaxation with soothing nature sounds and ambient white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728119</guid><pubDate>Wed, 05 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728119/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming flow of a gentle stream into Lake Michigan, perfect for deep sleep, meditation, and peaceful relaxation with soothing nature sounds and ambient white noise.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a gentle stream into Lake Michigan, perfect for deep sleep, meditation, and peaceful relaxation with soothing nature sounds and ambient white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70728117</link><description><![CDATA[Immerse yourself in soothing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728117</guid><pubDate>Tue, 04 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728117/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful nighttime ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70728115</link><description><![CDATA[Immerse yourself in soothing forest ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful atmosphere with natural, gentle sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728115</guid><pubDate>Mon, 03 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728115/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful atmosphere with natural, gentle sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful atmosphere with natural, gentle sounds.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds with Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-with-steady-rain-10-hours-for-sleep-meditation-relaxation--70728114</link><description><![CDATA[Experience deep relaxation and peaceful sleep with gentle thunderstorm and steady rain sounds, perfect for meditation, ambient noise, and calming your mind. Drift into tranquil rest with soothing nature audio designed to help you sleep better and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728114</guid><pubDate>Sun, 02 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728114/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with gentle thunderstorm and steady rain sounds, perfect for meditation, ambient noise, and calming your mind. Drift into tranquil rest with soothing nature audio designed to help you sleep better and ease...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with gentle thunderstorm and steady rain sounds, perfect for meditation, ambient noise, and calming your mind. Drift into tranquil rest with soothing nature audio designed to help you sleep better and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70728113</link><description><![CDATA[Experience the soothing sounds of gentle rainfall to promote deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and supports restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728113</guid><pubDate>Sat, 01 Aug 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728113/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of gentle rainfall to promote deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and supports restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of gentle rainfall to promote deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and supports restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-flowing-gently-10-hours-for-sleep-meditation-relaxation--70728112</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of tranquil river sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience natural white noise that helps ease insomnia and invites restful, uninterrupted nighttime calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728112</guid><pubDate>Fri, 31 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728112/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of tranquil river sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience natural white noise that helps ease insomnia and invites...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of tranquil river sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience natural white noise that helps ease insomnia and invites restful, uninterrupted nighttime calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-flow-10-hours-for-sleep-meditation-relaxation--70728110</link><description><![CDATA[Drift into deep relaxation and restful sleep with the calming sounds of a soothing river flow, perfect for meditation, insomnia relief, and creating a peaceful nighttime ambiance. Enjoy tranquil nature audio that helps you unwind and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728110</guid><pubDate>Thu, 30 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728110/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the calming sounds of a soothing river flow, perfect for meditation, insomnia relief, and creating a peaceful nighttime ambiance. Enjoy tranquil nature audio that helps you unwind and sleep better...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the calming sounds of a soothing river flow, perfect for meditation, insomnia relief, and creating a peaceful nighttime ambiance. Enjoy tranquil nature audio that helps you unwind and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-ambience-10-hours-for-sleep-meditation-relaxation--70728109</link><description><![CDATA[Experience gentle rain on an umbrella, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, ease insomnia, and enjoy peaceful, tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728109</guid><pubDate>Wed, 29 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728109/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain on an umbrella, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, ease insomnia, and enjoy peaceful, tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on an umbrella, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, ease insomnia, and enjoy peaceful, tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70728108</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect ambient noise for calming the mind, easing insomnia, and creating a peaceful rest environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728108</guid><pubDate>Tue, 28 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728108/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect ambient noise for calming the mind, easing insomnia, and creating a peaceful rest environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect ambient noise for calming the mind, easing insomnia, and creating a peaceful rest environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--70728104</link><description><![CDATA[Experience gentle stream sounds flowing over rocks, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, sleep better, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728104</guid><pubDate>Mon, 27 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728104/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle stream sounds flowing over rocks, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, sleep better, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle stream sounds flowing over rocks, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, sleep better, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70728102</link><description><![CDATA[Immerse yourself in the gentle flow of river sounds blending into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient backdrop for tranquility and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728102</guid><pubDate>Sun, 26 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728102/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of river sounds blending into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient backdrop for tranquility and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of river sounds blending into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient backdrop for tranquility and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70728100</link><description><![CDATA[Immerse yourself in the calming sounds of intense rainfall and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance that helps ease insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728100</guid><pubDate>Sat, 25 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728100/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of intense rainfall and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance that helps ease insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of intense rainfall and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance that helps ease insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Quiet Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-quiet-lake-10-hours-for-sleep-meditation-relaxation--70728098</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with soothing rainfall over a quiet lake, creating the perfect ambient soundscape for relaxation and restful nights. Ideal for sleep, mindfulness, and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728098</guid><pubDate>Fri, 24 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728098/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with soothing rainfall over a quiet lake, creating the perfect ambient soundscape for relaxation and restful nights. Ideal for sleep, mindfulness, and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with soothing rainfall over a quiet lake, creating the perfect ambient soundscape for relaxation and restful nights. Ideal for sleep, mindfulness, and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70728091</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with the soothing blend of faraway thunder and gentle rain, perfect for meditation, calm rest, and peaceful nights. Experience nature’s ambient sounds to ease insomnia and create a serene atmosphere for better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728091</guid><pubDate>Thu, 23 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728091/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with the soothing blend of faraway thunder and gentle rain, perfect for meditation, calm rest, and peaceful nights. Experience nature’s ambient sounds to ease insomnia and create a serene atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with the soothing blend of faraway thunder and gentle rain, perfect for meditation, calm rest, and peaceful nights. Experience nature’s ambient sounds to ease insomnia and create a serene atmosphere for better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70728089</link><description><![CDATA[Experience the calming hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. Let this ambient white noise create a peaceful atmosphere to help you sleep better and unwind effortlessly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728089</guid><pubDate>Wed, 22 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728089/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. Let this ambient white noise create a peaceful atmosphere to help you sleep better and unwind effortlessly.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of an industrial generator, perfect for deep sleep, meditation, and relaxation. Let this ambient white noise create a peaceful atmosphere to help you sleep better and unwind effortlessly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Sounds for Deep Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-sounds-for-deep-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--70728087</link><description><![CDATA[Immerse yourself in gentle rainstorm sounds designed to promote deep sleep, calm meditation, and peaceful relaxation. Perfect for creating a tranquil ambiance that helps reduce insomnia and enhances restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728087</guid><pubDate>Tue, 21 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728087/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainstorm sounds designed to promote deep sleep, calm meditation, and peaceful relaxation. Perfect for creating a tranquil ambiance that helps reduce insomnia and enhances restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainstorm sounds designed to promote deep sleep, calm meditation, and peaceful relaxation. Perfect for creating a tranquil ambiance that helps reduce insomnia and enhances restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70728085</link><description><![CDATA[Immerse yourself in the calming sounds of rushing rapids and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and rest easy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728085</guid><pubDate>Mon, 20 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728085/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rushing rapids and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and rest easy.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rushing rapids and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and rest easy.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70728083</link><description><![CDATA[Experience the calming power of a nighttime windstorm with soothing nature sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes restful, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728083</guid><pubDate>Sun, 19 Jul 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728083/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming power of a nighttime windstorm with soothing nature sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes restful, restorative...</itunes:subtitle><itunes:summary><![CDATA[Experience the calming power of a nighttime windstorm with soothing nature sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a tranquil ambiance that eases insomnia and promotes restful, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - Crackling Flames and Gentle Water Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-crackling-flames-and-gentle-water-sounds-10-hours-for-sleep-meditation-relaxation--70728082</link><description><![CDATA[Immerse yourself in the soothing sounds of crackling campfire flames and gentle lakeside water, perfect for deep sleep, relaxation, and meditation. Enhance your peaceful rest with natural ambient noise designed to calm the mind and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728082</guid><pubDate>Sat, 18 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728082/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of crackling campfire flames and gentle lakeside water, perfect for deep sleep, relaxation, and meditation. Enhance your peaceful rest with natural ambient noise designed to calm the mind and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of crackling campfire flames and gentle lakeside water, perfect for deep sleep, relaxation, and meditation. Enhance your peaceful rest with natural ambient noise designed to calm the mind and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70728081</link><description><![CDATA[Experience the soothing sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful atmosphere for tranquil rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728081</guid><pubDate>Fri, 17 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728081/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful atmosphere for tranquil rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle thunderstorm with open window ambience, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful atmosphere for tranquil rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70728077</link><description><![CDATA[Experience gentle rainfall over a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you drift into peaceful rest and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728077</guid><pubDate>Thu, 16 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728077/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you drift into peaceful rest and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you drift into peaceful rest and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70728076</link><description><![CDATA[Experience the peaceful calm of sunrise with gentle nature sounds designed to enhance sleep, meditation, and deep relaxation. Let soothing ambient noise guide you into tranquil rest and help ease insomnia for a better night’s sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728076</guid><pubDate>Wed, 15 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728076/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the peaceful calm of sunrise with gentle nature sounds designed to enhance sleep, meditation, and deep relaxation. Let soothing ambient noise guide you into tranquil rest and help ease insomnia for a better night’s sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful calm of sunrise with gentle nature sounds designed to enhance sleep, meditation, and deep relaxation. Let soothing ambient noise guide you into tranquil rest and help ease insomnia for a better night’s sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--70728072</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728072</guid><pubDate>Tue, 14 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728072/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river to enhance relaxation, meditation, and deep, peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-ambience-10-hours-for-sleep-meditation-relaxation--70728070</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help you drift into peaceful rest and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728070</guid><pubDate>Mon, 13 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728070/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help you drift into peaceful rest and ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help you drift into peaceful rest and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70728068</link><description><![CDATA[Experience gentle rainfall and flowing streams to soothe your mind, enhance deep sleep, and support meditation with calming nature sounds for peaceful relaxation and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728068</guid><pubDate>Sun, 12 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728068/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall and flowing streams to soothe your mind, enhance deep sleep, and support meditation with calming nature sounds for peaceful relaxation and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and flowing streams to soothe your mind, enhance deep sleep, and support meditation with calming nature sounds for peaceful relaxation and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70728067</link><description><![CDATA[Experience gentle rain on the patio, creating a soothing ambiance perfect for sleep, meditation, and deep relaxation. Let these calming rain sounds guide you to peaceful rest and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728067</guid><pubDate>Sat, 11 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728067/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain on the patio, creating a soothing ambiance perfect for sleep, meditation, and deep relaxation. Let these calming rain sounds guide you to peaceful rest and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on the patio, creating a soothing ambiance perfect for sleep, meditation, and deep relaxation. Let these calming rain sounds guide you to peaceful rest and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-ambience-10-hours-for-sleep-meditation-relaxation--70728066</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient noise help ease insomnia and create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728066</guid><pubDate>Fri, 10 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728066/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient noise help ease insomnia and create a tranquil atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle park fountain, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing ambient noise help ease insomnia and create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70728064</link><description><![CDATA[Experience deep relaxation and peaceful rest with soothing campfire crackles and gentle rain sounds, perfect for sleep, meditation, and calming your mind with natural ambient noise. Drift into tranquil sleep or enhance your meditation practice with this calming blend of nature audio and white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728064</guid><pubDate>Thu, 09 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728064/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful rest with soothing campfire crackles and gentle rain sounds, perfect for sleep, meditation, and calming your mind with natural ambient noise. Drift into tranquil sleep or enhance your meditation practice with...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful rest with soothing campfire crackles and gentle rain sounds, perfect for sleep, meditation, and calming your mind with natural ambient noise. Drift into tranquil sleep or enhance your meditation practice with this calming blend of nature audio and white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall Sounds for Deep Sleep, Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-sounds-for-deep-sleep-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70728063</link><description><![CDATA[Immerse yourself in gentle waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728063</guid><pubDate>Wed, 08 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728063/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70728060</link><description><![CDATA[Experience the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature audio and gentle ambient noises help you unwind, sleep better, and find calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728060</guid><pubDate>Tue, 07 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728060/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature audio and gentle ambient noises help you unwind, sleep better, and find calm.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature audio and gentle ambient noises help you unwind, sleep better, and find calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70728058</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with soothing river sounds that create a tranquil ambient atmosphere for relaxation and restful nights. Perfect for sleep, stress relief, and quiet moments of mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728058</guid><pubDate>Mon, 06 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728058/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with soothing river sounds that create a tranquil ambient atmosphere for relaxation and restful nights. Perfect for sleep, stress relief, and quiet moments of mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with soothing river sounds that create a tranquil ambient atmosphere for relaxation and restful nights. Perfect for sleep, stress relief, and quiet moments of mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70728055</link><description><![CDATA[Experience gentle thunderstorm and rain sounds designed to promote deep sleep, relaxation, and meditation, creating the perfect ambient atmosphere for peaceful rest and calm nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728055</guid><pubDate>Sun, 05 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728055/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and rain sounds designed to promote deep sleep, relaxation, and meditation, creating the perfect ambient atmosphere for peaceful rest and calm nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and rain sounds designed to promote deep sleep, relaxation, and meditation, creating the perfect ambient atmosphere for peaceful rest and calm nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70728054</link><description><![CDATA[Experience the soothing sounds of a calm flowing stream, perfect for enhancing sleep, meditation, and deep relaxation. Let this gentle nature audio create a peaceful ambiance that helps you unwind, sleep better, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728054</guid><pubDate>Sat, 04 Jul 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728054/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a calm flowing stream, perfect for enhancing sleep, meditation, and deep relaxation. Let this gentle nature audio create a peaceful ambiance that helps you unwind, sleep better, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a calm flowing stream, perfect for enhancing sleep, meditation, and deep relaxation. Let this gentle nature audio create a peaceful ambiance that helps you unwind, sleep better, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainwashed Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainwashed-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70728052</link><description><![CDATA[Experience gentle rain and soft traffic sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature and ambient noises help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728052</guid><pubDate>Fri, 03 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728052/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain and soft traffic sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature and ambient noises help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and soft traffic sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature and ambient noises help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70728049</link><description><![CDATA[Experience the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to tranquil rest and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728049</guid><pubDate>Thu, 02 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728049/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to tranquil rest and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to tranquil rest and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--70728047</link><description><![CDATA[Experience the gentle flow of river sounds to ease your mind, perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio create a peaceful ambiance that helps you unwind and drift into calm, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728047</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728047/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of river sounds to ease your mind, perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio create a peaceful ambiance that helps you unwind and drift into calm, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of river sounds to ease your mind, perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio create a peaceful ambiance that helps you unwind and drift into calm, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Calm Meditation &amp; Soothing Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-calm-meditation-soothing-relaxation-10-hours-for-sleep-meditation-relaxation--70728042</link><description><![CDATA[Immerse yourself in deep brown noise designed to enhance restful sleep, calm meditation, and soothing relaxation. Perfect for creating a peaceful ambiance that eases insomnia and supports tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728042</guid><pubDate>Tue, 30 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728042/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to enhance restful sleep, calm meditation, and soothing relaxation. Perfect for creating a peaceful ambiance that eases insomnia and supports tranquil, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to enhance restful sleep, calm meditation, and soothing relaxation. Perfect for creating a peaceful ambiance that eases insomnia and supports tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70728040</link><description><![CDATA[Experience the soothing sounds of urban rainfall to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps quiet the mind and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728040</guid><pubDate>Mon, 29 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728040/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of urban rainfall to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps quiet the mind and ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of urban rainfall to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps quiet the mind and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Flowing Over Stones - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-flowing-over-stones-10-hours-for-sleep-meditation-relaxation--70728039</link><description><![CDATA[Drift into peaceful rest with the gentle sound of a brook flowing over stones, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a calming ambiance to help ease insomnia and enhance tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728039</guid><pubDate>Sun, 28 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728039/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with the gentle sound of a brook flowing over stones, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a calming ambiance to help ease insomnia and enhance tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the gentle sound of a brook flowing over stones, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a calming ambiance to help ease insomnia and enhance tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-10-hours-for-sleep-meditation-relaxation--70728036</link><description><![CDATA[Experience gentle waves lapping on a mountain lake, creating soothing ambient sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio help you unwind, ease insomnia, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728036</guid><pubDate>Sat, 27 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728036/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle waves lapping on a mountain lake, creating soothing ambient sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio help you unwind, ease insomnia, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a mountain lake, creating soothing ambient sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio help you unwind, ease insomnia, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/quiet-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--70728035</link><description><![CDATA[Experience the calming hum of a quiet basement furnace, perfect for deep sleep, meditation, and relaxation. Let this gentle ambient sound create a peaceful atmosphere to help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728035</guid><pubDate>Fri, 26 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728035/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming hum of a quiet basement furnace, perfect for deep sleep, meditation, and relaxation. Let this gentle ambient sound create a peaceful atmosphere to help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of a quiet basement furnace, perfect for deep sleep, meditation, and relaxation. Let this gentle ambient sound create a peaceful atmosphere to help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70728033</link><description><![CDATA[Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728033</guid><pubDate>Thu, 25 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728033/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70728032</link><description><![CDATA[Experience gentle thunderstorm and rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature audio help you drift into calm sleep and restore your mind with tranquil white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728032</guid><pubDate>Wed, 24 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728032/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature audio help you drift into calm sleep and restore your mind with tranquil white noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature audio help you drift into calm sleep and restore your mind with tranquil white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambiance-10-hours-for-sleep-meditation-relaxation--70728030</link><description><![CDATA[Immerse yourself in the soothing sounds of gentle thunder and soft rain, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature ambiance help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728030</guid><pubDate>Tue, 23 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728030/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of gentle thunder and soft rain, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature ambiance help you unwind, ease insomnia, and enjoy tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of gentle thunder and soft rain, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature ambiance help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70728028</link><description><![CDATA[Immerse yourself in soothing forest ambience designed to help you relax, meditate, and enjoy peaceful, deep sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728028</guid><pubDate>Mon, 22 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728028/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience designed to help you relax, meditate, and enjoy peaceful, deep sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience designed to help you relax, meditate, and enjoy peaceful, deep sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for restful nights.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf and Rolling Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation--70728027</link><description><![CDATA[Immerse yourself in soothing ocean surf and gentle rolling waves, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance that helps ease insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728027</guid><pubDate>Sun, 21 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728027/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf and gentle rolling waves, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance that helps ease insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf and gentle rolling waves, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance that helps ease insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Downpour of a Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-downpour-of-a-thunderstorm-10-hours-for-sleep-meditation-relaxation--70728026</link><description><![CDATA[Experience the calming rhythm of a gentle thunderstorm, perfect for deep sleep, meditation, and relaxation. Let soothing rain and ambient nature sounds create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728026</guid><pubDate>Sat, 20 Jun 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728026/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming rhythm of a gentle thunderstorm, perfect for deep sleep, meditation, and relaxation. Let soothing rain and ambient nature sounds create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming rhythm of a gentle thunderstorm, perfect for deep sleep, meditation, and relaxation. Let soothing rain and ambient nature sounds create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-stream-10-hours-for-sleep-meditation-relaxation--70728024</link><description><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation, creating a peaceful ambiance for calm and restful nights. Perfect for soothing insomnia, enhancing tranquility, and supporting quiet sleep with natural rain white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728024</guid><pubDate>Fri, 19 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728024/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation, creating a peaceful ambiance for calm and restful nights. Perfect for soothing insomnia, enhancing tranquility, and supporting quiet sleep with natural rain...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to promote deep sleep, relaxation, and meditation, creating a peaceful ambiance for calm and restful nights. Perfect for soothing insomnia, enhancing tranquility, and supporting quiet sleep with natural rain white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70728023</link><description><![CDATA[Experience the soothing blend of distant thunder and gentle rain to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and promotes restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728023</guid><pubDate>Thu, 18 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728023/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing blend of distant thunder and gentle rain to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and promotes restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of distant thunder and gentle rain to enhance deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance that helps ease insomnia and promotes restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Fan Whirring Outside a Hospital Room - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-fan-whirring-outside-a-hospital-room-10-hours-for-sleep-meditation-relaxation--70728021</link><description><![CDATA[Experience gentle fan whirring outside a hospital room, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient sound create a calm atmosphere for peaceful rest and insomnia relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728021</guid><pubDate>Wed, 17 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728021/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle fan whirring outside a hospital room, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient sound create a calm atmosphere for peaceful rest and insomnia relief.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle fan whirring outside a hospital room, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient sound create a calm atmosphere for peaceful rest and insomnia relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70728019</link><description><![CDATA[Experience the calming sound of gentle rainfall among forest trees, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728019</guid><pubDate>Tue, 16 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728019/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall among forest trees, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall among forest trees, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70728018</link><description><![CDATA[Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728018</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728018/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil dawn sounds from the woods, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature audio and soothing ambient noise guide you to calm rest and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70728014</link><description><![CDATA[Experience gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728014</guid><pubDate>Sun, 14 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728014/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil atmosphere for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70728009</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating peaceful ambient noise for restful nights. Embrace soothing nature sounds to ease insomnia and enhance your sleep environment naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70728009</guid><pubDate>Sat, 13 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70728009/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating peaceful ambient noise for restful nights. Embrace soothing nature sounds to ease insomnia and enhance your sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating peaceful ambient noise for restful nights. Embrace soothing nature sounds to ease insomnia and enhance your sleep environment naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds and Coastal Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-and-coastal-ambience-10-hours-for-sleep-meditation-relaxation--70727999</link><description><![CDATA[Immerse yourself in soothing ocean waves and gentle coastal ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727999</guid><pubDate>Fri, 12 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727999/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean waves and gentle coastal ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean waves and gentle coastal ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70727991</link><description><![CDATA[Experience deep relaxation and peaceful rest with soothing waterfall sounds, perfect for sleep, meditation, and creating a calm ambient atmosphere. Let gentle nature audio help you unwind, ease insomnia, and enjoy tranquil, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727991</guid><pubDate>Thu, 11 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727991/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful rest with soothing waterfall sounds, perfect for sleep, meditation, and creating a calm ambient atmosphere. Let gentle nature audio help you unwind, ease insomnia, and enjoy tranquil, restorative sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful rest with soothing waterfall sounds, perfect for sleep, meditation, and creating a calm ambient atmosphere. Let gentle nature audio help you unwind, ease insomnia, and enjoy tranquil, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70727988</link><description><![CDATA[Immerse yourself in soothing pink noise designed to enhance sleep, meditation, and deep relaxation, creating a peaceful ambiance for calm rest and tranquility. Perfect for easing insomnia, reducing stress, and promoting restful nighttime sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727988</guid><pubDate>Wed, 10 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727988/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise designed to enhance sleep, meditation, and deep relaxation, creating a peaceful ambiance for calm rest and tranquility. Perfect for easing insomnia, reducing stress, and promoting restful nighttime sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise designed to enhance sleep, meditation, and deep relaxation, creating a peaceful ambiance for calm rest and tranquility. Perfect for easing insomnia, reducing stress, and promoting restful nighttime sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70727984</link><description><![CDATA[Immerse yourself in gentle rainstorm ambience designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil environment with soothing nature sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727984</guid><pubDate>Tue, 09 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727984/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainstorm ambience designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil environment with soothing nature sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainstorm ambience designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil environment with soothing nature sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Endless Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/endless-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70727981</link><description><![CDATA[Immerse yourself in the soothing sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain and thunder noise guide you to peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727981</guid><pubDate>Mon, 08 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727981/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain and thunder noise guide you to peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain and thunder noise guide you to peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70727979</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river to enhance deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727979</guid><pubDate>Sun, 07 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727979/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river to enhance deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river to enhance deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70727977</link><description><![CDATA[Immerse yourself in the gentle flow of a river merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind, reduce stress, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727977</guid><pubDate>Sat, 06 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727977/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind, reduce stress, and sleep better...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind, reduce stress, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70727975</link><description><![CDATA[Immerse yourself in calming rain and rushing rapids sounds designed to soothe your mind, enhance meditation, and promote deep, restful sleep throughout the night. Perfect for relaxation, insomnia relief, and creating a peaceful ambiance for quiet rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727975</guid><pubDate>Fri, 05 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727975/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming rain and rushing rapids sounds designed to soothe your mind, enhance meditation, and promote deep, restful sleep throughout the night. Perfect for relaxation, insomnia relief, and creating a peaceful ambiance for quiet rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain and rushing rapids sounds designed to soothe your mind, enhance meditation, and promote deep, restful sleep throughout the night. Perfect for relaxation, insomnia relief, and creating a peaceful ambiance for quiet rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Ambience: Calming Factory Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-ambience-calming-factory-sounds-10-hours-for-sleep-meditation-relaxation--70727973</link><description><![CDATA[Immerse yourself in calming industrial ambience with soothing factory sounds designed to help you relax, meditate, and drift into a peaceful, deep sleep. Perfect for enhancing tranquility, easing insomnia, and creating a restful nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727973</guid><pubDate>Thu, 04 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727973/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming industrial ambience with soothing factory sounds designed to help you relax, meditate, and drift into a peaceful, deep sleep. Perfect for enhancing tranquility, easing insomnia, and creating a restful nighttime atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming industrial ambience with soothing factory sounds designed to help you relax, meditate, and drift into a peaceful, deep sleep. Perfect for enhancing tranquility, easing insomnia, and creating a restful nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--70727969</link><description><![CDATA[Drift into peaceful rest with the gentle hum of a lawn mower, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound creates a calm atmosphere to help ease insomnia and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727969</guid><pubDate>Wed, 03 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727969/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with the gentle hum of a lawn mower, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound creates a calm atmosphere to help ease insomnia and promote tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the gentle hum of a lawn mower, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound creates a calm atmosphere to help ease insomnia and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70727966</link><description><![CDATA[Experience gentle continuous rainfall designed to soothe your mind and promote deep, peaceful sleep, meditation, and relaxation with calming ambient nature sounds. Perfect for creating a tranquil atmosphere to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727966</guid><pubDate>Tue, 02 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727966/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle continuous rainfall designed to soothe your mind and promote deep, peaceful sleep, meditation, and relaxation with calming ambient nature sounds. Perfect for creating a tranquil atmosphere to help you unwind and sleep better through...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall designed to soothe your mind and promote deep, peaceful sleep, meditation, and relaxation with calming ambient nature sounds. Perfect for creating a tranquil atmosphere to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70727962</link><description><![CDATA[Experience gentle river rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let the soothing nature audio help calm your mind and enhance restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727962</guid><pubDate>Mon, 01 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727962/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle river rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let the soothing nature audio help calm your mind and enhance restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle river rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let the soothing nature audio help calm your mind and enhance restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70727959</link><description><![CDATA[Experience gentle rainfall over a tranquil lake, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, reduce insomnia, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727959</guid><pubDate>Sun, 31 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727959/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a tranquil lake, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, reduce insomnia, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a tranquil lake, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds help you unwind, reduce insomnia, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pure White Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pure-white-noise-ambience-10-hours-for-sleep-meditation-relaxation--70727958</link><description><![CDATA[Immerse yourself in pure white noise ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful, tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727958</guid><pubDate>Sat, 30 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727958/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in pure white noise ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful, tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in pure white noise ambience designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful, tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath a Cozy Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-a-cozy-umbrella-10-hours-for-sleep-meditation-relaxation--70727955</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with the soothing sound of gentle rainfall beneath a cozy umbrella. This ambient nature audio creates the perfect atmosphere for relaxation, insomnia relief, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727955</guid><pubDate>Fri, 29 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727955/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with the soothing sound of gentle rainfall beneath a cozy umbrella. This ambient nature audio creates the perfect atmosphere for relaxation, insomnia relief, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with the soothing sound of gentle rainfall beneath a cozy umbrella. This ambient nature audio creates the perfect atmosphere for relaxation, insomnia relief, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Peaceful Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-peaceful-nature-sounds-10-hours-for-sleep-meditation-relaxation--70727953</link><description><![CDATA[Experience the calming embrace of dawn with peaceful nature sounds designed to soothe your mind, enhance relaxation, and support deep, restful sleep or meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and promotes calm sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727953</guid><pubDate>Thu, 28 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727953/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming embrace of dawn with peaceful nature sounds designed to soothe your mind, enhance relaxation, and support deep, restful sleep or meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and promotes calm sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming embrace of dawn with peaceful nature sounds designed to soothe your mind, enhance relaxation, and support deep, restful sleep or meditation. Perfect for creating a tranquil ambiance that helps ease insomnia and promotes calm sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70727948</link><description><![CDATA[Immerse yourself in gentle storm and flood sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes insomnia and enhances calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727948</guid><pubDate>Wed, 27 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727948/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle storm and flood sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes insomnia and enhances calm rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle storm and flood sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that soothes insomnia and enhances calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-river-flow-10-hours-for-sleep-meditation-relaxation--70727946</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of river sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience tranquil nature audio that helps ease insomnia and promotes restful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727946</guid><pubDate>Tue, 26 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727946/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of river sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience tranquil nature audio that helps ease insomnia and promotes restful,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of river sounds, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Experience tranquil nature audio that helps ease insomnia and promotes restful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-serenity-10-hours-for-sleep-meditation-relaxation--70727942</link><description><![CDATA[Experience gentle rain sounds that create a peaceful ambiance for deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and enhancing restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727942</guid><pubDate>Mon, 25 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727942/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain sounds that create a peaceful ambiance for deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and enhancing restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds that create a peaceful ambiance for deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and enhancing restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70727940</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating a peaceful nighttime ambiance. Enjoy soothing nature sounds that help ease insomnia and promote restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727940</guid><pubDate>Sun, 24 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727940/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating a peaceful nighttime ambiance. Enjoy soothing nature sounds that help ease insomnia and promote restful, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating a peaceful nighttime ambiance. Enjoy soothing nature sounds that help ease insomnia and promote restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-flow-10-hours-for-sleep-meditation-relaxation--70727938</link><description><![CDATA[Experience the soothing flow of gentle pebble brook sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727938</guid><pubDate>Sat, 23 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727938/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing flow of gentle pebble brook sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of gentle pebble brook sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70727937</link><description><![CDATA[Experience the gentle flow of a peaceful stream into Lake Michigan, perfect for deep sleep, relaxation, and meditation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest deeply through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727937</guid><pubDate>Fri, 22 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727937/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream into Lake Michigan, perfect for deep sleep, relaxation, and meditation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest deeply through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream into Lake Michigan, perfect for deep sleep, relaxation, and meditation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest deeply through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70727932</link><description><![CDATA[Drift into deep, peaceful sleep with the soothing sounds of a powerful windstorm, perfect for relaxation, meditation, and calming ambient noise to help ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727932</guid><pubDate>Thu, 21 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727932/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with the soothing sounds of a powerful windstorm, perfect for relaxation, meditation, and calming ambient noise to help ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with the soothing sounds of a powerful windstorm, perfect for relaxation, meditation, and calming ambient noise to help ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on Umbrella Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-umbrella-ambience-10-hours-for-sleep-meditation-relaxation--70727930</link><description><![CDATA[Immerse yourself in gentle rain on an umbrella, creating soothing ambient sounds perfect for deep sleep, meditation, and ultimate relaxation. Let this calming nature audio ease insomnia and bring peaceful rest anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727930</guid><pubDate>Wed, 20 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727930/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rain on an umbrella, creating soothing ambient sounds perfect for deep sleep, meditation, and ultimate relaxation. Let this calming nature audio ease insomnia and bring peaceful rest anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain on an umbrella, creating soothing ambient sounds perfect for deep sleep, meditation, and ultimate relaxation. Let this calming nature audio ease insomnia and bring peaceful rest anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70727928</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming restless nights, easing insomnia, or enhancing peaceful rest with gentle nature sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727928</guid><pubDate>Tue, 19 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727928/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming restless nights, easing insomnia, or enhancing peaceful rest with gentle nature sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming restless nights, easing insomnia, or enhancing peaceful rest with gentle nature sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70727927</link><description><![CDATA[Experience gentle rainfall over a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds and calming nature audio help you unwind, sleep better, and find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727927</guid><pubDate>Mon, 18 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727927/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds and calming nature audio help you unwind, sleep better, and find tranquility...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds and calming nature audio help you unwind, sleep better, and find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70727925</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with soothing campfire crackles, perfect for meditation, calm sleep, and peaceful rest. Immerse yourself in gentle nature sounds that ease insomnia and create a cozy ambiance for nighttime calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727925</guid><pubDate>Sun, 17 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727925/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with soothing campfire crackles, perfect for meditation, calm sleep, and peaceful rest. Immerse yourself in gentle nature sounds that ease insomnia and create a cozy ambiance for nighttime calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with soothing campfire crackles, perfect for meditation, calm sleep, and peaceful rest. Immerse yourself in gentle nature sounds that ease insomnia and create a cozy ambiance for nighttime calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70727923</link><description><![CDATA[Experience steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds create a peaceful ambiance to help you unwind and rest calmly through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727923</guid><pubDate>Sat, 16 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727923/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds create a peaceful ambiance to help you unwind and rest calmly through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder, perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds create a peaceful ambiance to help you unwind and rest calmly through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70727922</link><description><![CDATA[Drift into calm sleep and deep relaxation with the soothing flow of a gentle river merging into a tranquil lake, perfect for meditation, peaceful rest, and quiet nighttime ambiance. Enjoy natural sleep sounds that help ease insomnia and create the ideal environment for rejuvenating sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727922</guid><pubDate>Fri, 15 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727922/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with the soothing flow of a gentle river merging into a tranquil lake, perfect for meditation, peaceful rest, and quiet nighttime ambiance. Enjoy natural sleep sounds that help ease insomnia and create the...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with the soothing flow of a gentle river merging into a tranquil lake, perfect for meditation, peaceful rest, and quiet nighttime ambiance. Enjoy natural sleep sounds that help ease insomnia and create the ideal environment for rejuvenating sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70727918</link><description><![CDATA[Drift into peaceful rest with gentle thunderstorm and open window ambience, perfect for deep sleep, relaxation, and meditation. Enjoy soothing rain sounds and calming nature audio to ease insomnia and create a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727918</guid><pubDate>Thu, 14 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727918/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with gentle thunderstorm and open window ambience, perfect for deep sleep, relaxation, and meditation. Enjoy soothing rain sounds and calming nature audio to ease insomnia and create a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with gentle thunderstorm and open window ambience, perfect for deep sleep, relaxation, and meditation. Enjoy soothing rain sounds and calming nature audio to ease insomnia and create a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Ambience - Steady Mechanical Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-ambience-steady-mechanical-hum-10-hours-for-sleep-meditation-relaxation--70727915</link><description><![CDATA[Immerse yourself in the steady mechanical hum of an industrial generator, creating a calming ambient soundscape perfect for sleep, meditation, and deep relaxation. This soothing white noise helps quiet the mind, ease insomnia, and promote peaceful, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727915</guid><pubDate>Wed, 13 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727915/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the steady mechanical hum of an industrial generator, creating a calming ambient soundscape perfect for sleep, meditation, and deep relaxation. This soothing white noise helps quiet the mind, ease insomnia, and promote peaceful,...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady mechanical hum of an industrial generator, creating a calming ambient soundscape perfect for sleep, meditation, and deep relaxation. This soothing white noise helps quiet the mind, ease insomnia, and promote peaceful, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Cicada Chorus on a Calm Summer Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-cicada-chorus-on-a-calm-summer-night-10-hours-for-sleep-meditation-relaxation--70727908</link><description><![CDATA[Drift into deep relaxation with the soothing chorus of cicadas on a calm summer night, perfect for sleep, meditation, and peaceful rest. Let these gentle nature sounds create a tranquil ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727908</guid><pubDate>Tue, 12 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727908/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing chorus of cicadas on a calm summer night, perfect for sleep, meditation, and peaceful rest. Let these gentle nature sounds create a tranquil ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing chorus of cicadas on a calm summer night, perfect for sleep, meditation, and peaceful rest. Let these gentle nature sounds create a tranquil ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70727904</link><description><![CDATA[Immerse yourself in gentle brook sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727904</guid><pubDate>Mon, 11 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727904/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle brook sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle brook sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70727899</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727899</guid><pubDate>Sun, 10 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727899/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70727895</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727895</guid><pubDate>Sat, 09 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727895/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-ambience-10-hours-for-sleep-meditation-relaxation--70727892</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and stress-free moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727892</guid><pubDate>Fri, 08 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727892/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and stress-free moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and stress-free moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70727890</link><description><![CDATA[Experience the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming rain ambiance help you unwind, ease insomnia, and enjoy tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727890</guid><pubDate>Thu, 07 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727890/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming rain ambiance help you unwind, ease insomnia, and enjoy tranquil, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming rain ambiance help you unwind, ease insomnia, and enjoy tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70727889</link><description><![CDATA[Experience gentle rainfall ambience designed to promote deep sleep, relaxation, and meditation. Let soothing rain sounds create a peaceful atmosphere for calm sleep and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727889</guid><pubDate>Wed, 06 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727889/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall ambience designed to promote deep sleep, relaxation, and meditation. Let soothing rain sounds create a peaceful atmosphere for calm sleep and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall ambience designed to promote deep sleep, relaxation, and meditation. Let soothing rain sounds create a peaceful atmosphere for calm sleep and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Echoes in a Quiet Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-echoes-in-a-quiet-forest-10-hours-for-sleep-meditation-relaxation--70727888</link><description><![CDATA[Experience gentle woodpecker echoes blending with peaceful forest ambiance to enhance deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a tranquil environment with soothing nature sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727888</guid><pubDate>Tue, 05 May 2026 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727888/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle woodpecker echoes blending with peaceful forest ambiance to enhance deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a tranquil environment with soothing nature sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker echoes blending with peaceful forest ambiance to enhance deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a tranquil environment with soothing nature sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm with Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-with-distant-thunder-10-hours-for-sleep-meditation-relaxation--70727887</link><description><![CDATA[Experience gentle summer rain with distant thunder to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance for restful nights and stress-free moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727887</guid><pubDate>Mon, 04 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727887/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle summer rain with distant thunder to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance for restful nights and stress-free moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle summer rain with distant thunder to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance for restful nights and stress-free moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Calm and Restful Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-calm-and-restful-sleep-10-hours-for-sleep-meditation-relaxation--70727885</link><description><![CDATA[Drift into calm and peaceful rest with gentle thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a soothing ambiance that eases insomnia and enhances nighttime tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727885</guid><pubDate>Sun, 03 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727885/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm and peaceful rest with gentle thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a soothing ambiance that eases insomnia and enhances nighttime tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm and peaceful rest with gentle thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a soothing ambiance that eases insomnia and enhances nighttime tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Heavy Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-heavy-rainfall-10-hours-for-sleep-meditation-relaxation--70727884</link><description><![CDATA[Experience steady heavy rainfall sounds perfect for deep sleep, meditation, and total relaxation. Let these soothing rain and ambient nature sounds help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727884</guid><pubDate>Sat, 02 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727884/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady heavy rainfall sounds perfect for deep sleep, meditation, and total relaxation. Let these soothing rain and ambient nature sounds help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience steady heavy rainfall sounds perfect for deep sleep, meditation, and total relaxation. Let these soothing rain and ambient nature sounds help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-10-hours-for-sleep-meditation-relaxation--70727882</link><description><![CDATA[Drift into deep calm with soothing flowing stream sounds, perfect for sleep, meditation, and relaxation. Enjoy peaceful nature audio that eases insomnia and creates a tranquil ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727882</guid><pubDate>Fri, 01 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727882/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep calm with soothing flowing stream sounds, perfect for sleep, meditation, and relaxation. Enjoy peaceful nature audio that eases insomnia and creates a tranquil ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep calm with soothing flowing stream sounds, perfect for sleep, meditation, and relaxation. Enjoy peaceful nature audio that eases insomnia and creates a tranquil ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Patters on Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-patters-on-windowpane-10-hours-for-sleep-meditation-relaxation--70727880</link><description><![CDATA[Experience the soothing sound of a gentle rainstorm pattering on your windowpane, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727880</guid><pubDate>Thu, 30 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727880/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sound of a gentle rainstorm pattering on your windowpane, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of a gentle rainstorm pattering on your windowpane, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Wooden Pirate Ship Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-wooden-pirate-ship-sounds-10-hours-for-sleep-meditation-relaxation--70727873</link><description><![CDATA[Drift into deep, peaceful sleep with the gentle sway of wooden pirate ship sounds, perfect for relaxation, meditation, and creating a calm nighttime ambiance. Enjoy soothing nature audio that eases insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727873</guid><pubDate>Wed, 29 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727873/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with the gentle sway of wooden pirate ship sounds, perfect for relaxation, meditation, and creating a calm nighttime ambiance. Enjoy soothing nature audio that eases insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with the gentle sway of wooden pirate ship sounds, perfect for relaxation, meditation, and creating a calm nighttime ambiance. Enjoy soothing nature audio that eases insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70727868</link><description><![CDATA[Experience calm evening rain and distant thunder sounds designed to soothe your mind, promote deep sleep, and enhance relaxation or meditation with peaceful ambient nature audio. Perfect for quiet sleep, insomnia relief, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727868</guid><pubDate>Tue, 28 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727868/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm evening rain and distant thunder sounds designed to soothe your mind, promote deep sleep, and enhance relaxation or meditation with peaceful ambient nature audio. Perfect for quiet sleep, insomnia relief, and creating a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Experience calm evening rain and distant thunder sounds designed to soothe your mind, promote deep sleep, and enhance relaxation or meditation with peaceful ambient nature audio. Perfect for quiet sleep, insomnia relief, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70727866</link><description><![CDATA[Immerse yourself in the soothing sounds of a lakeside campfire, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature audio help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727866</guid><pubDate>Mon, 27 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727866/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a lakeside campfire, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature audio help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a lakeside campfire, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient nature audio help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-soundscape-10-hours-for-sleep-meditation-relaxation--70727862</link><description><![CDATA[Immerse yourself in the soothing sounds of a calm rolling thunderstorm, perfect for deep sleep, meditation, and relaxation. Let gentle rain and ambient nature noise create a peaceful atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727862</guid><pubDate>Sun, 26 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727862/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a calm rolling thunderstorm, perfect for deep sleep, meditation, and relaxation. Let gentle rain and ambient nature noise create a peaceful atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a calm rolling thunderstorm, perfect for deep sleep, meditation, and relaxation. Let gentle rain and ambient nature noise create a peaceful atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Quiet Bowling Alley Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-quiet-bowling-alley-ambience-10-hours-for-sleep-meditation-relaxation--70727857</link><description><![CDATA[Immerse yourself in the gentle, calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere that helps ease insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727857</guid><pubDate>Sat, 25 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727857/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle, calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere that helps ease insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle, calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let these soothing sounds create a peaceful atmosphere that helps ease insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-10-hours-for-sleep-meditation-relaxation--70727855</link><description><![CDATA[Drift into peaceful rest with the soothing sounds of calm ocean waves, perfect for sleep, meditation, and deep relaxation. Enhance your nighttime routine with natural ambient noise that promotes tranquility and helps ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727855</guid><pubDate>Fri, 24 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727855/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with the soothing sounds of calm ocean waves, perfect for sleep, meditation, and deep relaxation. Enhance your nighttime routine with natural ambient noise that promotes tranquility and helps ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the soothing sounds of calm ocean waves, perfect for sleep, meditation, and deep relaxation. Enhance your nighttime routine with natural ambient noise that promotes tranquility and helps ease insomnia.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Evening in the Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-evening-in-the-park-10-hours-for-sleep-meditation-relaxation--70727853</link><description><![CDATA[Drift into peaceful rest with tranquil evening park sounds, perfect for sleep, meditation, and deep relaxation. Enjoy calming nature audio and soothing ambient noise to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727853</guid><pubDate>Thu, 23 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727853/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with tranquil evening park sounds, perfect for sleep, meditation, and deep relaxation. Enjoy calming nature audio and soothing ambient noise to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with tranquil evening park sounds, perfect for sleep, meditation, and deep relaxation. Enjoy calming nature audio and soothing ambient noise to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70727851</link><description><![CDATA[Immerse yourself in the soothing sounds of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy peaceful, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727851</guid><pubDate>Wed, 22 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727851/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy peaceful, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy peaceful, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70727850</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm ambience, perfect for meditation, calm sleep, and creating a tranquil nighttime atmosphere. Let these natural rain and ambient sounds help you unwind, sleep better, and ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727850</guid><pubDate>Tue, 21 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727850/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm ambience, perfect for meditation, calm sleep, and creating a tranquil nighttime atmosphere. Let these natural rain and ambient sounds help you unwind, sleep better, and...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing rolling thunderstorm ambience, perfect for meditation, calm sleep, and creating a tranquil nighttime atmosphere. Let these natural rain and ambient sounds help you unwind, sleep better, and ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-10-hours-for-sleep-meditation-relaxation--70727849</link><description><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for easing insomnia and creating a calming ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727849</guid><pubDate>Mon, 20 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727849/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for easing insomnia and creating a calming ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep relaxation, peaceful sleep, and mindful meditation. Perfect for easing insomnia and creating a calming ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70727848</link><description><![CDATA[Immerse yourself in gentle flowing river sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature audio waves create a calm ambiance to help you rest better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727848</guid><pubDate>Sun, 19 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727848/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing river sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature audio waves create a calm ambiance to help you rest better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing river sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature audio waves create a calm ambiance to help you rest better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Mindful Meditation, &amp; Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-mindful-meditation-calm-10-hours-for-sleep-meditation-relaxation--70727847</link><description><![CDATA[Immerse yourself in deep brown noise designed to enhance restful sleep, promote mindful meditation, and create a calm, relaxing atmosphere. Perfect for easing insomnia, improving sleep quality, and supporting peaceful relaxation anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727847</guid><pubDate>Sat, 18 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727847/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to enhance restful sleep, promote mindful meditation, and create a calm, relaxing atmosphere. Perfect for easing insomnia, improving sleep quality, and supporting peaceful relaxation anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to enhance restful sleep, promote mindful meditation, and create a calm, relaxing atmosphere. Perfect for easing insomnia, improving sleep quality, and supporting peaceful relaxation anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Bend Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-bend-flow-10-hours-for-sleep-meditation-relaxation--70727846</link><description><![CDATA[Experience gentle river bend flow sounds designed to promote deep sleep, meditation, and relaxation. Immerse yourself in peaceful nature audio that soothes the mind and creates a calm, ambient atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727846</guid><pubDate>Fri, 17 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727846/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle river bend flow sounds designed to promote deep sleep, meditation, and relaxation. Immerse yourself in peaceful nature audio that soothes the mind and creates a calm, ambient atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle river bend flow sounds designed to promote deep sleep, meditation, and relaxation. Immerse yourself in peaceful nature audio that soothes the mind and creates a calm, ambient atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70727842</link><description><![CDATA[Experience steady rainfall without thunder to create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these gentle rain sounds help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727842</guid><pubDate>Thu, 16 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727842/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady rainfall without thunder to create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these gentle rain sounds help you unwind, ease insomnia, and enjoy tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder to create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these gentle rain sounds help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Thunderstorm on a Warm Summer Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-thunderstorm-on-a-warm-summer-night-10-hours-for-sleep-meditation-relaxation--70727840</link><description><![CDATA[Experience gentle rain and soothing thunderstorm sounds on a warm summer night, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio help you unwind, sleep better, and find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727840</guid><pubDate>Wed, 15 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727840/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain and soothing thunderstorm sounds on a warm summer night, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio help you unwind, sleep better, and find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and soothing thunderstorm sounds on a warm summer night, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio help you unwind, sleep better, and find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70727833</link><description><![CDATA[Immerse yourself in calming lakeside campfire sounds designed to enhance relaxation, meditation, and restful sleep. Perfect for creating a peaceful ambiance that soothes the mind and supports deep, tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727833</guid><pubDate>Tue, 14 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727833/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming lakeside campfire sounds designed to enhance relaxation, meditation, and restful sleep. Perfect for creating a peaceful ambiance that soothes the mind and supports deep, tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming lakeside campfire sounds designed to enhance relaxation, meditation, and restful sleep. Perfect for creating a peaceful ambiance that soothes the mind and supports deep, tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70727830</link><description><![CDATA[Experience gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming ambient noise create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727830</guid><pubDate>Mon, 13 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727830/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming ambient noise create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and calming ambient noise create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70727828</link><description><![CDATA[Drift into deep, peaceful rest with calming rolling thunderstorm sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a tranquil ambiance that soothes the mind and eases insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727828</guid><pubDate>Sun, 12 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727828/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful rest with calming rolling thunderstorm sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a tranquil ambiance that soothes the mind and eases insomnia.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful rest with calming rolling thunderstorm sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a tranquil ambiance that soothes the mind and eases insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Breeze of a Hospital Fan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-breeze-of-a-hospital-fan-10-hours-for-sleep-meditation-relaxation--70727822</link><description><![CDATA[Drift into calm sleep and deep relaxation with the gentle breeze of a hospital fan, perfect for meditation, ambient noise, and peaceful rest. Enhance your nighttime routine with soothing, tranquil sounds designed to ease insomnia and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727822</guid><pubDate>Sat, 11 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727822/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with the gentle breeze of a hospital fan, perfect for meditation, ambient noise, and peaceful rest. Enhance your nighttime routine with soothing, tranquil sounds designed to ease insomnia and promote restful...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with the gentle breeze of a hospital fan, perfect for meditation, ambient noise, and peaceful rest. Enhance your nighttime routine with soothing, tranquil sounds designed to ease insomnia and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm and Gentle Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-and-gentle-rain-sounds-10-hours-for-sleep-meditation-relaxation--70727820</link><description><![CDATA[Experience calm thunderstorm and gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727820</guid><pubDate>Fri, 10 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727820/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm thunderstorm and gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience calm thunderstorm and gentle rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70727819</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to enhance deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere that supports restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727819</guid><pubDate>Thu, 09 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727819/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds designed to enhance deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere that supports restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to enhance deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere that supports restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70727816</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727816</guid><pubDate>Wed, 08 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727816/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and focused meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70727811</link><description><![CDATA[Experience gentle thunder and soft rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature audio waves help ease insomnia and promote calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727811</guid><pubDate>Tue, 07 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727811/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature audio waves help ease insomnia and promote calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature audio waves help ease insomnia and promote calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70727796</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds for deep relaxation, calm sleep, and peaceful meditation. Perfect for soothing insomnia, enhancing sleep quality, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727796</guid><pubDate>Mon, 06 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727796/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds for deep relaxation, calm sleep, and peaceful meditation. Perfect for soothing insomnia, enhancing sleep quality, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds for deep relaxation, calm sleep, and peaceful meditation. Perfect for soothing insomnia, enhancing sleep quality, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70727789</link><description><![CDATA[Experience gentle rainfall sounds beneath an umbrella, creating the perfect ambient backdrop for deep sleep, relaxation, and meditation. Let these soothing rain and nature sounds guide you to peaceful rest and calm mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727789</guid><pubDate>Sun, 05 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727789/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall sounds beneath an umbrella, creating the perfect ambient backdrop for deep sleep, relaxation, and meditation. Let these soothing rain and nature sounds guide you to peaceful rest and calm mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds beneath an umbrella, creating the perfect ambient backdrop for deep sleep, relaxation, and meditation. Let these soothing rain and nature sounds guide you to peaceful rest and calm mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70727783</link><description><![CDATA[Drift into deep, peaceful sleep or find calm focus with the soothing crackle of a warm campfire, perfect for relaxation, meditation, and restful nights. Immerse yourself in gentle ambient sounds that ease insomnia and create a tranquil atmosphere for sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727783</guid><pubDate>Sat, 04 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727783/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm focus with the soothing crackle of a warm campfire, perfect for relaxation, meditation, and restful nights. Immerse yourself in gentle ambient sounds that ease insomnia and create a tranquil atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm focus with the soothing crackle of a warm campfire, perfect for relaxation, meditation, and restful nights. Immerse yourself in gentle ambient sounds that ease insomnia and create a tranquil atmosphere for sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Flowing Over Stones - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-flowing-over-stones-10-hours-for-sleep-meditation-relaxation--70727773</link><description><![CDATA[Experience the gentle flow of a brook over smooth stones, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise guide you to tranquil rest and help ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727773</guid><pubDate>Fri, 03 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727773/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a brook over smooth stones, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise guide you to tranquil rest and help ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a brook over smooth stones, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient noise guide you to tranquil rest and help ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70727768</link><description><![CDATA[Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727768</guid><pubDate>Thu, 02 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727768/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-waters-10-hours-for-sleep-meditation-relaxation--70727751</link><description><![CDATA[Immerse yourself in gentle storm and flood waters, creating soothing nature sounds perfect for deep sleep, meditation, and ultimate relaxation. Let calming ambient noise guide you to peaceful rest and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727751</guid><pubDate>Wed, 01 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727751/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle storm and flood waters, creating soothing nature sounds perfect for deep sleep, meditation, and ultimate relaxation. Let calming ambient noise guide you to peaceful rest and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle storm and flood waters, creating soothing nature sounds perfect for deep sleep, meditation, and ultimate relaxation. Let calming ambient noise guide you to peaceful rest and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70727750</link><description><![CDATA[Immerse yourself in the gentle flow of a river into a tranquil lake, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient audio guide you to restful nights and stress-free moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727750</guid><pubDate>Tue, 31 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727750/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river into a tranquil lake, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient audio guide you to restful nights and stress-free moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river into a tranquil lake, creating soothing nature sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this calming ambient audio guide you to restful nights and stress-free moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70727747</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise guide you to peaceful rest and better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727747</guid><pubDate>Mon, 30 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727747/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise guide you to peaceful rest and better sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise guide you to peaceful rest and better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70727744</link><description><![CDATA[Experience serene dawn in the woods with calming nature sounds designed to promote deep sleep, relaxation, and meditation. Let gentle ambient noise and soothing white noise guide you to peaceful rest and tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727744</guid><pubDate>Sun, 29 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727744/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience serene dawn in the woods with calming nature sounds designed to promote deep sleep, relaxation, and meditation. Let gentle ambient noise and soothing white noise guide you to peaceful rest and tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience serene dawn in the woods with calming nature sounds designed to promote deep sleep, relaxation, and meditation. Let gentle ambient noise and soothing white noise guide you to peaceful rest and tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on the Patio: Soothing Ambience for Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-the-patio-soothing-ambience-for-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70727742</link><description><![CDATA[Experience the calming sound of rainfall on the patio, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle rain sounds create a soothing ambiance that helps ease insomnia and promotes tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727742</guid><pubDate>Sat, 28 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727742/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sound of rainfall on the patio, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle rain sounds create a soothing ambiance that helps ease insomnia and promotes tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of rainfall on the patio, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle rain sounds create a soothing ambiance that helps ease insomnia and promotes tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70727741</link><description><![CDATA[Drift into peaceful rest with soothing ocean surf sounds, perfect for sleep, meditation, and deep relaxation. Let calming waves create a tranquil ambiance that helps ease insomnia and promotes restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727741</guid><pubDate>Fri, 27 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727741/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with soothing ocean surf sounds, perfect for sleep, meditation, and deep relaxation. Let calming waves create a tranquil ambiance that helps ease insomnia and promotes restful, quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with soothing ocean surf sounds, perfect for sleep, meditation, and deep relaxation. Let calming waves create a tranquil ambiance that helps ease insomnia and promotes restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70727737</link><description><![CDATA[Experience the soothing flow of a gentle river meeting a tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature sounds create the ideal ambient atmosphere to help you unwind, sleep better, and find inner calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727737</guid><pubDate>Thu, 26 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727737/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle river meeting a tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature sounds create the ideal ambient atmosphere to help you unwind, sleep better, and find inner calm.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle river meeting a tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature sounds create the ideal ambient atmosphere to help you unwind, sleep better, and find inner calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70727735</link><description><![CDATA[Immerse yourself in gentle rainfall sounds designed to soothe your mind and promote deep, peaceful sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing sleep quality, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727735</guid><pubDate>Wed, 25 Mar 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727735/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall sounds designed to soothe your mind and promote deep, peaceful sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing sleep quality, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall sounds designed to soothe your mind and promote deep, peaceful sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing sleep quality, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70727734</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727734</guid><pubDate>Tue, 24 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727734/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70727733</link><description><![CDATA[Drift into tranquil sleep with the soothing sounds of calm night rain and distant thunder, perfect for relaxation, meditation, and deep rest. Let this peaceful ambient noise help ease insomnia and create a serene atmosphere for better sleep and quiet moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727733</guid><pubDate>Mon, 23 Mar 2026 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727733/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep with the soothing sounds of calm night rain and distant thunder, perfect for relaxation, meditation, and deep rest. Let this peaceful ambient noise help ease insomnia and create a serene atmosphere for better sleep and quiet...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep with the soothing sounds of calm night rain and distant thunder, perfect for relaxation, meditation, and deep rest. Let this peaceful ambient noise help ease insomnia and create a serene atmosphere for better sleep and quiet moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70727729</link><description><![CDATA[Drift into deep, peaceful sleep with gentle river rain sounds designed to soothe your mind and promote calm relaxation, perfect for meditation, ambient noise, and restful nights. Experience tranquil sleep and beat insomnia with these natural, calming rain sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727729</guid><pubDate>Sun, 22 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727729/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle river rain sounds designed to soothe your mind and promote calm relaxation, perfect for meditation, ambient noise, and restful nights. Experience tranquil sleep and beat insomnia with these natural, calming...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle river rain sounds designed to soothe your mind and promote calm relaxation, perfect for meditation, ambient noise, and restful nights. Experience tranquil sleep and beat insomnia with these natural, calming rain sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-windowpane-10-hours-for-sleep-meditation-relaxation--70727726</link><description><![CDATA[Experience the gentle rhythm of a rainstorm tapping on your windowpane, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727726</guid><pubDate>Sat, 21 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727726/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle rhythm of a rainstorm tapping on your windowpane, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle rhythm of a rainstorm tapping on your windowpane, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70727721</link><description><![CDATA[Drift into deep, tranquil sleep with the soothing sounds of a powerful nighttime windstorm, perfect for relaxation, meditation, and peaceful rest. Immerse yourself in calming ambient noise designed to ease insomnia and enhance your sleep experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727721</guid><pubDate>Fri, 20 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727721/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, tranquil sleep with the soothing sounds of a powerful nighttime windstorm, perfect for relaxation, meditation, and peaceful rest. Immerse yourself in calming ambient noise designed to ease insomnia and enhance your sleep experience.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, tranquil sleep with the soothing sounds of a powerful nighttime windstorm, perfect for relaxation, meditation, and peaceful rest. Immerse yourself in calming ambient noise designed to ease insomnia and enhance your sleep experience.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70727714</link><description><![CDATA[Experience gentle rainfall on pavement to soothe your mind and promote deep, peaceful sleep, relaxation, and meditation with calming ambient rain sounds. Perfect for quiet rest, insomnia relief, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70727714</guid><pubDate>Thu, 19 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70727714/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement to soothe your mind and promote deep, peaceful sleep, relaxation, and meditation with calming ambient rain sounds. Perfect for quiet rest, insomnia relief, and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement to soothe your mind and promote deep, peaceful sleep, relaxation, and meditation with calming ambient rain sounds. Perfect for quiet rest, insomnia relief, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59411761</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411761</guid><pubDate>Wed, 18 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411761/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59411759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411759</guid><pubDate>Tue, 17 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411759/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59411753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411753</guid><pubDate>Mon, 16 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411753/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59411748</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411748</guid><pubDate>Sun, 15 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411748/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59411745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411745</guid><pubDate>Sat, 14 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411745/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59411741</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411741</guid><pubDate>Fri, 13 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411741/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59411731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411731</guid><pubDate>Thu, 12 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411731/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59411728</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411728</guid><pubDate>Wed, 11 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411728/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411721</guid><pubDate>Tue, 10 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411721/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59411715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411715</guid><pubDate>Mon, 09 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411715/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59411711</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411711</guid><pubDate>Sun, 08 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411711/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59411707</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411707</guid><pubDate>Sat, 07 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411707/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59411702</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411702</guid><pubDate>Fri, 06 Mar 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411702/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59411697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411697</guid><pubDate>Thu, 05 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411697/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59411693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411693</guid><pubDate>Wed, 04 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411693/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59411690</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411690</guid><pubDate>Tue, 03 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411690/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59411682</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411682</guid><pubDate>Mon, 02 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411682/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59411670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411670</guid><pubDate>Sat, 28 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411670/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59411665</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411665</guid><pubDate>Fri, 27 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411665/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59411661</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411661</guid><pubDate>Thu, 26 Feb 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411661/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59411657</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411657</guid><pubDate>Wed, 25 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411657/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59411652</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411652</guid><pubDate>Tue, 24 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411652/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59411649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411649</guid><pubDate>Mon, 23 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411649/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59411643</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411643</guid><pubDate>Sun, 22 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411643/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59411638</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411638</guid><pubDate>Sat, 21 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411638/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59411634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411634</guid><pubDate>Fri, 20 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411634/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59411630</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411630</guid><pubDate>Thu, 19 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411630/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59411622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411622</guid><pubDate>Wed, 18 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411622/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59411615</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411615</guid><pubDate>Tue, 17 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411615/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59411609</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411609</guid><pubDate>Mon, 16 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411609/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59411602</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411602</guid><pubDate>Sun, 15 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411602/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59411596</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411596</guid><pubDate>Sat, 14 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411596/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59411593</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411593</guid><pubDate>Fri, 13 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411593/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59411583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411583</guid><pubDate>Thu, 12 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411583/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59411579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411579</guid><pubDate>Wed, 11 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411579/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59411572</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411572</guid><pubDate>Tue, 10 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411572/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59411567</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411567</guid><pubDate>Mon, 09 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411567/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59411563</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411563</guid><pubDate>Sun, 08 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411563/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59411553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411553</guid><pubDate>Sat, 07 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411553/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59411551</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411551</guid><pubDate>Fri, 06 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411551/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59411546</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411546</guid><pubDate>Thu, 05 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411546/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59411536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411536</guid><pubDate>Wed, 04 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411536/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411533</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411533</guid><pubDate>Tue, 03 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411533/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59411530</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411530</guid><pubDate>Mon, 02 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411530/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59411523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411523</guid><pubDate>Sun, 01 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411523/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59411520</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411520</guid><pubDate>Sat, 31 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411520/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59411515</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411515</guid><pubDate>Fri, 30 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411515/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59411512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411512</guid><pubDate>Thu, 29 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411512/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411507</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411507</guid><pubDate>Wed, 28 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411507/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411503</guid><pubDate>Tue, 27 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411503/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59411500</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411500</guid><pubDate>Mon, 26 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411500/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59411498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411498</guid><pubDate>Sun, 25 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411498/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59411494</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411494</guid><pubDate>Sat, 24 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411494/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59411489</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411489</guid><pubDate>Fri, 23 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411489/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59411485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411485</guid><pubDate>Thu, 22 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411485/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59411478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411478</guid><pubDate>Wed, 21 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411478/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59411475</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411475</guid><pubDate>Tue, 20 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411475/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59411472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411472</guid><pubDate>Mon, 19 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411472/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59411463</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411463</guid><pubDate>Sat, 17 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411463/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59411460</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411460</guid><pubDate>Fri, 16 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411460/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59411455</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411455</guid><pubDate>Thu, 15 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411455/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59411451</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411451</guid><pubDate>Wed, 14 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411451/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59411446</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411446</guid><pubDate>Tue, 13 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411446/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59411444</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411444</guid><pubDate>Mon, 12 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411444/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59411442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411442</guid><pubDate>Sun, 11 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411442/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59411436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411436</guid><pubDate>Sat, 10 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411436/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59411417</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411417</guid><pubDate>Tue, 06 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411417/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59411405</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411405</guid><pubDate>Mon, 05 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411405/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59411377</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411377</guid><pubDate>Sun, 04 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411377/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59411374</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411374</guid><pubDate>Sat, 03 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411374/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59411371</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411371</guid><pubDate>Fri, 02 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411371/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411368</guid><pubDate>Thu, 01 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411368/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59411362</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411362</guid><pubDate>Wed, 31 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411362/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59411354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411354</guid><pubDate>Tue, 30 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411354/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59411336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411336</guid><pubDate>Sat, 27 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411336/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59411335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411335</guid><pubDate>Fri, 26 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411335/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59411324</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411324</guid><pubDate>Thu, 25 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411324/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59411322</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411322</guid><pubDate>Wed, 24 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411322/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59411317</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411317</guid><pubDate>Tue, 23 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411317/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59411312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411312</guid><pubDate>Mon, 22 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411312/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59411310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411310</guid><pubDate>Sun, 21 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411310/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59411306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411306</guid><pubDate>Sat, 20 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411306/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59411302</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411302</guid><pubDate>Fri, 19 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411302/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59411292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411292</guid><pubDate>Wed, 17 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411292/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59411289</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411289</guid><pubDate>Tue, 16 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411289/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59411283</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411283</guid><pubDate>Mon, 15 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411283/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59411278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411278</guid><pubDate>Sun, 14 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411278/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59411274</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411274</guid><pubDate>Sat, 13 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411274/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59411270</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411270</guid><pubDate>Fri, 12 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411270/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59411265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411265</guid><pubDate>Thu, 11 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411265/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59411263</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411263</guid><pubDate>Wed, 10 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411263/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59411258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411258</guid><pubDate>Tue, 09 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411258/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59411253</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411253</guid><pubDate>Mon, 08 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411253/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59411252</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411252</guid><pubDate>Sun, 07 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411252/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59411239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411239</guid><pubDate>Thu, 04 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411239/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59411233</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411233</guid><pubDate>Wed, 03 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411233/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59411227</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411227</guid><pubDate>Mon, 01 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411227/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59411223</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411223</guid><pubDate>Sun, 30 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411223/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59411220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411220</guid><pubDate>Sat, 29 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411220/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59411216</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411216</guid><pubDate>Fri, 28 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411216/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59411214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411214</guid><pubDate>Thu, 27 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411214/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59411204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411204</guid><pubDate>Mon, 24 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411204/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59411200</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411200</guid><pubDate>Sun, 23 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411200/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59411194</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411194</guid><pubDate>Sat, 22 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411194/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59411188</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411188</guid><pubDate>Fri, 21 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411188/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59411185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411185</guid><pubDate>Thu, 20 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411185/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59411182</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411182</guid><pubDate>Wed, 19 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411182/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59411175</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411175</guid><pubDate>Tue, 18 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411175/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59411171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411171</guid><pubDate>Mon, 17 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411171/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59411168</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411168</guid><pubDate>Sun, 16 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411168/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59411148</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411148</guid><pubDate>Wed, 12 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411148/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59411144</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411144</guid><pubDate>Tue, 11 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411144/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59411134</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411134</guid><pubDate>Mon, 10 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411134/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59411072</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411072</guid><pubDate>Fri, 07 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411072/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59411065</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411065</guid><pubDate>Wed, 05 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411065/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59411048</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411048</guid><pubDate>Sat, 01 Nov 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411048/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410972</guid><pubDate>Mon, 27 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410972/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59410965</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410965</guid><pubDate>Sun, 26 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410965/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59410963</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410963</guid><pubDate>Sat, 25 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410963/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59410961</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410961</guid><pubDate>Fri, 24 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410961/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59410956</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410956</guid><pubDate>Thu, 23 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410956/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59410952</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410952</guid><pubDate>Wed, 22 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410952/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59410941</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410941</guid><pubDate>Tue, 21 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410941/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410935</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410935</guid><pubDate>Mon, 20 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410935/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59410926</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410926</guid><pubDate>Sun, 19 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410926/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59410922</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410922</guid><pubDate>Sat, 18 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410922/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59410913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410913</guid><pubDate>Fri, 17 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410913/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59410909</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410909</guid><pubDate>Thu, 16 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410909/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59410905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410905</guid><pubDate>Wed, 15 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410905/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59410901</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410901</guid><pubDate>Tue, 14 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410901/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59410898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410898</guid><pubDate>Mon, 13 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410898/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59410876</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410876</guid><pubDate>Thu, 09 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410876/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59410871</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410871</guid><pubDate>Wed, 08 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410871/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59410868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410868</guid><pubDate>Tue, 07 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410868/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59410809</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410809</guid><pubDate>Sun, 05 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410809/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59410805</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410805</guid><pubDate>Sat, 04 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410805/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59410802</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410802</guid><pubDate>Fri, 03 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410802/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410789</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410789</guid><pubDate>Thu, 02 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410789/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59410731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410731</guid><pubDate>Wed, 01 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410731/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59410720</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410720</guid><pubDate>Tue, 30 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410720/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59410718</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410718</guid><pubDate>Mon, 29 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410718/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410717</guid><pubDate>Sun, 28 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410717/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59410714</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410714</guid><pubDate>Sat, 27 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410714/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59410656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410656</guid><pubDate>Fri, 26 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410656/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59410646</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410646</guid><pubDate>Thu, 25 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410646/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e75cc56-3922-45df-afb5-db41adc64c5d/3e75cc56-3922-45df-afb5-db41adc64c5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e75cc56-3922-45df-afb5-db41adc64c5d/3e75cc56-3922-45df-afb5-db41adc64c5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e75cc56-3922-45df-afb5-db41adc64c5d/3e75cc56-3922-45df-afb5-db41adc64c5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59410642</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410642</guid><pubDate>Wed, 24 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410642/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ba8e40a-f806-4b8a-a049-4b6d22982a57/0ba8e40a-f806-4b8a-a049-4b6d22982a57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ba8e40a-f806-4b8a-a049-4b6d22982a57/0ba8e40a-f806-4b8a-a049-4b6d22982a57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ba8e40a-f806-4b8a-a049-4b6d22982a57/0ba8e40a-f806-4b8a-a049-4b6d22982a57.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410634</guid><pubDate>Tue, 23 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410634/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91c92659-f2ee-424b-9b94-85b20aaab5e7/91c92659-f2ee-424b-9b94-85b20aaab5e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91c92659-f2ee-424b-9b94-85b20aaab5e7/91c92659-f2ee-424b-9b94-85b20aaab5e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91c92659-f2ee-424b-9b94-85b20aaab5e7/91c92659-f2ee-424b-9b94-85b20aaab5e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59410629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410629</guid><pubDate>Mon, 22 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410629/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/428536f3-699d-434b-8419-6ce60f39fbc6/428536f3-699d-434b-8419-6ce60f39fbc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/428536f3-699d-434b-8419-6ce60f39fbc6/428536f3-699d-434b-8419-6ce60f39fbc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/428536f3-699d-434b-8419-6ce60f39fbc6/428536f3-699d-434b-8419-6ce60f39fbc6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410623</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410623</guid><pubDate>Sun, 21 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410623/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8212351-422d-48d3-bc19-c1d38b8f1b0a/e8212351-422d-48d3-bc19-c1d38b8f1b0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8212351-422d-48d3-bc19-c1d38b8f1b0a/e8212351-422d-48d3-bc19-c1d38b8f1b0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8212351-422d-48d3-bc19-c1d38b8f1b0a/e8212351-422d-48d3-bc19-c1d38b8f1b0a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410615</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410615</guid><pubDate>Sat, 20 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410615/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9333fb0c-d56b-4be1-8d2e-50266104941c/9333fb0c-d56b-4be1-8d2e-50266104941c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9333fb0c-d56b-4be1-8d2e-50266104941c/9333fb0c-d56b-4be1-8d2e-50266104941c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9333fb0c-d56b-4be1-8d2e-50266104941c/9333fb0c-d56b-4be1-8d2e-50266104941c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410602</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410602</guid><pubDate>Thu, 18 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410602/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4d50542-25e8-49f8-b5bc-e907bdb33d28/f4d50542-25e8-49f8-b5bc-e907bdb33d28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4d50542-25e8-49f8-b5bc-e907bdb33d28/f4d50542-25e8-49f8-b5bc-e907bdb33d28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4d50542-25e8-49f8-b5bc-e907bdb33d28/f4d50542-25e8-49f8-b5bc-e907bdb33d28.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59410597</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410597</guid><pubDate>Wed, 17 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410597/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e91e00a-d4ac-4694-86c2-8a63a37af10d/3e91e00a-d4ac-4694-86c2-8a63a37af10d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e91e00a-d4ac-4694-86c2-8a63a37af10d/3e91e00a-d4ac-4694-86c2-8a63a37af10d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e91e00a-d4ac-4694-86c2-8a63a37af10d/3e91e00a-d4ac-4694-86c2-8a63a37af10d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59410591</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410591</guid><pubDate>Tue, 16 Sep 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410591/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffddb0df-aaf1-499c-85d3-47be8315c6c8/ffddb0df-aaf1-499c-85d3-47be8315c6c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffddb0df-aaf1-499c-85d3-47be8315c6c8/ffddb0df-aaf1-499c-85d3-47be8315c6c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffddb0df-aaf1-499c-85d3-47be8315c6c8/ffddb0df-aaf1-499c-85d3-47be8315c6c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59410583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410583</guid><pubDate>Mon, 15 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410583/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59410573</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410573</guid><pubDate>Sun, 14 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410573/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f65993d-3cc1-41c9-b582-b6b01700ee51/6f65993d-3cc1-41c9-b582-b6b01700ee51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f65993d-3cc1-41c9-b582-b6b01700ee51/6f65993d-3cc1-41c9-b582-b6b01700ee51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f65993d-3cc1-41c9-b582-b6b01700ee51/6f65993d-3cc1-41c9-b582-b6b01700ee51.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59410569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410569</guid><pubDate>Sat, 13 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410569/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b0f2f64-1e85-4214-af9a-727819fcde02/3b0f2f64-1e85-4214-af9a-727819fcde02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b0f2f64-1e85-4214-af9a-727819fcde02/3b0f2f64-1e85-4214-af9a-727819fcde02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b0f2f64-1e85-4214-af9a-727819fcde02/3b0f2f64-1e85-4214-af9a-727819fcde02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59410561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410561</guid><pubDate>Fri, 12 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410561/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e05897c-ac17-4518-90a7-75effa4ecf10/9e05897c-ac17-4518-90a7-75effa4ecf10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e05897c-ac17-4518-90a7-75effa4ecf10/9e05897c-ac17-4518-90a7-75effa4ecf10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e05897c-ac17-4518-90a7-75effa4ecf10/9e05897c-ac17-4518-90a7-75effa4ecf10.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59410558</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410558</guid><pubDate>Thu, 11 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410558/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59410540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410540</guid><pubDate>Wed, 10 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410540/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e00b267-017c-49bc-ab86-1f9e66c07d2b/6e00b267-017c-49bc-ab86-1f9e66c07d2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e00b267-017c-49bc-ab86-1f9e66c07d2b/6e00b267-017c-49bc-ab86-1f9e66c07d2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e00b267-017c-49bc-ab86-1f9e66c07d2b/6e00b267-017c-49bc-ab86-1f9e66c07d2b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59410533</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410533</guid><pubDate>Tue, 09 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410533/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59410528</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410528</guid><pubDate>Mon, 08 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410528/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5d227c6-cca7-4949-8d0b-2505865a07a2/e5d227c6-cca7-4949-8d0b-2505865a07a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5d227c6-cca7-4949-8d0b-2505865a07a2/e5d227c6-cca7-4949-8d0b-2505865a07a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5d227c6-cca7-4949-8d0b-2505865a07a2/e5d227c6-cca7-4949-8d0b-2505865a07a2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59410522</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410522</guid><pubDate>Sun, 07 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410522/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a45127fd-452d-4fab-adc4-4d31a8ac705d/a45127fd-452d-4fab-adc4-4d31a8ac705d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a45127fd-452d-4fab-adc4-4d31a8ac705d/a45127fd-452d-4fab-adc4-4d31a8ac705d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a45127fd-452d-4fab-adc4-4d31a8ac705d/a45127fd-452d-4fab-adc4-4d31a8ac705d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59410505</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410505</guid><pubDate>Sat, 06 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410505/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55e1898b-fb63-4162-970f-f30579d22f02/55e1898b-fb63-4162-970f-f30579d22f02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55e1898b-fb63-4162-970f-f30579d22f02/55e1898b-fb63-4162-970f-f30579d22f02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55e1898b-fb63-4162-970f-f30579d22f02/55e1898b-fb63-4162-970f-f30579d22f02.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59410500</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410500</guid><pubDate>Fri, 05 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410500/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab68ed2d-287d-4feb-a4a7-7cdc42fe3eec/ab68ed2d-287d-4feb-a4a7-7cdc42fe3eec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab68ed2d-287d-4feb-a4a7-7cdc42fe3eec/ab68ed2d-287d-4feb-a4a7-7cdc42fe3eec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab68ed2d-287d-4feb-a4a7-7cdc42fe3eec/ab68ed2d-287d-4feb-a4a7-7cdc42fe3eec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59410496</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410496</guid><pubDate>Thu, 04 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410496/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afec0f17-1e47-4e14-83bf-fab957c62e95/afec0f17-1e47-4e14-83bf-fab957c62e95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afec0f17-1e47-4e14-83bf-fab957c62e95/afec0f17-1e47-4e14-83bf-fab957c62e95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afec0f17-1e47-4e14-83bf-fab957c62e95/afec0f17-1e47-4e14-83bf-fab957c62e95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59410495</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410495</guid><pubDate>Wed, 03 Sep 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410495/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c60d22d7-b43f-480d-ae97-4173ad9151e9/c60d22d7-b43f-480d-ae97-4173ad9151e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c60d22d7-b43f-480d-ae97-4173ad9151e9/c60d22d7-b43f-480d-ae97-4173ad9151e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c60d22d7-b43f-480d-ae97-4173ad9151e9/c60d22d7-b43f-480d-ae97-4173ad9151e9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410492</guid><pubDate>Tue, 02 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410492/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d51cb01-8334-46c7-8dad-f23a3dfa0c1e/1d51cb01-8334-46c7-8dad-f23a3dfa0c1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d51cb01-8334-46c7-8dad-f23a3dfa0c1e/1d51cb01-8334-46c7-8dad-f23a3dfa0c1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d51cb01-8334-46c7-8dad-f23a3dfa0c1e/1d51cb01-8334-46c7-8dad-f23a3dfa0c1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59410485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410485</guid><pubDate>Mon, 01 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410485/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/794ae981-b2ec-40ef-96f8-7546a682db88/794ae981-b2ec-40ef-96f8-7546a682db88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/794ae981-b2ec-40ef-96f8-7546a682db88/794ae981-b2ec-40ef-96f8-7546a682db88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/794ae981-b2ec-40ef-96f8-7546a682db88/794ae981-b2ec-40ef-96f8-7546a682db88.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59410479</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410479</guid><pubDate>Sun, 31 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410479/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68652d8b-fbc6-488f-8754-a4484a30cf18/68652d8b-fbc6-488f-8754-a4484a30cf18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68652d8b-fbc6-488f-8754-a4484a30cf18/68652d8b-fbc6-488f-8754-a4484a30cf18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68652d8b-fbc6-488f-8754-a4484a30cf18/68652d8b-fbc6-488f-8754-a4484a30cf18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59410475</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410475</guid><pubDate>Sat, 30 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410475/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a1c7f0f-47c8-4146-b460-41595ebf21b2/8a1c7f0f-47c8-4146-b460-41595ebf21b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a1c7f0f-47c8-4146-b460-41595ebf21b2/8a1c7f0f-47c8-4146-b460-41595ebf21b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a1c7f0f-47c8-4146-b460-41595ebf21b2/8a1c7f0f-47c8-4146-b460-41595ebf21b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59410471</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410471</guid><pubDate>Fri, 29 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410471/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03456c0b-3170-4e9a-a141-5d68474c94bd/03456c0b-3170-4e9a-a141-5d68474c94bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03456c0b-3170-4e9a-a141-5d68474c94bd/03456c0b-3170-4e9a-a141-5d68474c94bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03456c0b-3170-4e9a-a141-5d68474c94bd/03456c0b-3170-4e9a-a141-5d68474c94bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59410468</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410468</guid><pubDate>Thu, 28 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410468/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49fa20cb-b94d-4a34-a245-ec27a3cefe4c/49fa20cb-b94d-4a34-a245-ec27a3cefe4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49fa20cb-b94d-4a34-a245-ec27a3cefe4c/49fa20cb-b94d-4a34-a245-ec27a3cefe4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49fa20cb-b94d-4a34-a245-ec27a3cefe4c/49fa20cb-b94d-4a34-a245-ec27a3cefe4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59410462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410462</guid><pubDate>Wed, 27 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410462/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf6efc0-203c-408c-b146-bd1c483c3353/eaf6efc0-203c-408c-b146-bd1c483c3353.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf6efc0-203c-408c-b146-bd1c483c3353/eaf6efc0-203c-408c-b146-bd1c483c3353.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf6efc0-203c-408c-b146-bd1c483c3353/eaf6efc0-203c-408c-b146-bd1c483c3353.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59410458</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410458</guid><pubDate>Tue, 26 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410458/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecd9d909-ac64-446e-aacb-81aa46313f7b/ecd9d909-ac64-446e-aacb-81aa46313f7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecd9d909-ac64-446e-aacb-81aa46313f7b/ecd9d909-ac64-446e-aacb-81aa46313f7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecd9d909-ac64-446e-aacb-81aa46313f7b/ecd9d909-ac64-446e-aacb-81aa46313f7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59410454</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410454</guid><pubDate>Mon, 25 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410454/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb286bf0-148c-4cdb-8b29-610c2569b5da/eb286bf0-148c-4cdb-8b29-610c2569b5da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb286bf0-148c-4cdb-8b29-610c2569b5da/eb286bf0-148c-4cdb-8b29-610c2569b5da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb286bf0-148c-4cdb-8b29-610c2569b5da/eb286bf0-148c-4cdb-8b29-610c2569b5da.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410445</guid><pubDate>Sun, 24 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410445/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e594c64a-3a72-48db-ad27-7715d49ccc0e/e594c64a-3a72-48db-ad27-7715d49ccc0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e594c64a-3a72-48db-ad27-7715d49ccc0e/e594c64a-3a72-48db-ad27-7715d49ccc0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e594c64a-3a72-48db-ad27-7715d49ccc0e/e594c64a-3a72-48db-ad27-7715d49ccc0e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59410437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410437</guid><pubDate>Sat, 23 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410437/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41bbfdb2-b649-4a28-843d-b3d80fea7e36/41bbfdb2-b649-4a28-843d-b3d80fea7e36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41bbfdb2-b649-4a28-843d-b3d80fea7e36/41bbfdb2-b649-4a28-843d-b3d80fea7e36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41bbfdb2-b649-4a28-843d-b3d80fea7e36/41bbfdb2-b649-4a28-843d-b3d80fea7e36.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410435</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410435</guid><pubDate>Fri, 22 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410435/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/753c77a2-3804-467a-a6f4-366eb677c726/753c77a2-3804-467a-a6f4-366eb677c726.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/753c77a2-3804-467a-a6f4-366eb677c726/753c77a2-3804-467a-a6f4-366eb677c726.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/753c77a2-3804-467a-a6f4-366eb677c726/753c77a2-3804-467a-a6f4-366eb677c726.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59410433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410433</guid><pubDate>Thu, 21 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410433/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59410428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410428</guid><pubDate>Wed, 20 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410428/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/421ffc13-67c9-4dd0-96c5-4af6355533a0/421ffc13-67c9-4dd0-96c5-4af6355533a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/421ffc13-67c9-4dd0-96c5-4af6355533a0/421ffc13-67c9-4dd0-96c5-4af6355533a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/421ffc13-67c9-4dd0-96c5-4af6355533a0/421ffc13-67c9-4dd0-96c5-4af6355533a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59410421</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410421</guid><pubDate>Tue, 19 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410421/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85c3fca6-28ef-421b-8ab5-b56823af3a1a/85c3fca6-28ef-421b-8ab5-b56823af3a1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85c3fca6-28ef-421b-8ab5-b56823af3a1a/85c3fca6-28ef-421b-8ab5-b56823af3a1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85c3fca6-28ef-421b-8ab5-b56823af3a1a/85c3fca6-28ef-421b-8ab5-b56823af3a1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59410415</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410415</guid><pubDate>Mon, 18 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410415/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cc217f0-cdeb-4ffc-bfa3-e10157eb5991/5cc217f0-cdeb-4ffc-bfa3-e10157eb5991.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cc217f0-cdeb-4ffc-bfa3-e10157eb5991/5cc217f0-cdeb-4ffc-bfa3-e10157eb5991.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cc217f0-cdeb-4ffc-bfa3-e10157eb5991/5cc217f0-cdeb-4ffc-bfa3-e10157eb5991.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59410405</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410405</guid><pubDate>Sun, 17 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410405/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1696aabd-752b-4187-9298-04c73e0504a5/1696aabd-752b-4187-9298-04c73e0504a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1696aabd-752b-4187-9298-04c73e0504a5/1696aabd-752b-4187-9298-04c73e0504a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1696aabd-752b-4187-9298-04c73e0504a5/1696aabd-752b-4187-9298-04c73e0504a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59410402</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410402</guid><pubDate>Sat, 16 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410402/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba372048-0868-4fa2-9db0-14d150a27ee2/ba372048-0868-4fa2-9db0-14d150a27ee2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba372048-0868-4fa2-9db0-14d150a27ee2/ba372048-0868-4fa2-9db0-14d150a27ee2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba372048-0868-4fa2-9db0-14d150a27ee2/ba372048-0868-4fa2-9db0-14d150a27ee2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59410395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410395</guid><pubDate>Fri, 15 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410395/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bd58b25-9334-4a70-a211-72e4a6f80667/1bd58b25-9334-4a70-a211-72e4a6f80667.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bd58b25-9334-4a70-a211-72e4a6f80667/1bd58b25-9334-4a70-a211-72e4a6f80667.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bd58b25-9334-4a70-a211-72e4a6f80667/1bd58b25-9334-4a70-a211-72e4a6f80667.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59410391</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410391</guid><pubDate>Thu, 14 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410391/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ab137d-c1f6-43fb-ab8a-2863435cd866/c0ab137d-c1f6-43fb-ab8a-2863435cd866.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ab137d-c1f6-43fb-ab8a-2863435cd866/c0ab137d-c1f6-43fb-ab8a-2863435cd866.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0ab137d-c1f6-43fb-ab8a-2863435cd866/c0ab137d-c1f6-43fb-ab8a-2863435cd866.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59410387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410387</guid><pubDate>Wed, 13 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410387/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e608b448-51d8-4d25-8917-bca2eb956944/e608b448-51d8-4d25-8917-bca2eb956944.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e608b448-51d8-4d25-8917-bca2eb956944/e608b448-51d8-4d25-8917-bca2eb956944.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e608b448-51d8-4d25-8917-bca2eb956944/e608b448-51d8-4d25-8917-bca2eb956944.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59410383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410383</guid><pubDate>Tue, 12 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410383/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee0331d4-ee0a-4f3e-85ea-f3e15679de5d/ee0331d4-ee0a-4f3e-85ea-f3e15679de5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee0331d4-ee0a-4f3e-85ea-f3e15679de5d/ee0331d4-ee0a-4f3e-85ea-f3e15679de5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee0331d4-ee0a-4f3e-85ea-f3e15679de5d/ee0331d4-ee0a-4f3e-85ea-f3e15679de5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59410379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410379</guid><pubDate>Mon, 11 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410379/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/043039b1-206d-4489-86e6-1b1c27260762/043039b1-206d-4489-86e6-1b1c27260762.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/043039b1-206d-4489-86e6-1b1c27260762/043039b1-206d-4489-86e6-1b1c27260762.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/043039b1-206d-4489-86e6-1b1c27260762/043039b1-206d-4489-86e6-1b1c27260762.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59410375</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410375</guid><pubDate>Sun, 10 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410375/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/650e2f13-c8fa-45ca-83f6-0cd926170233/650e2f13-c8fa-45ca-83f6-0cd926170233.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/650e2f13-c8fa-45ca-83f6-0cd926170233/650e2f13-c8fa-45ca-83f6-0cd926170233.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/650e2f13-c8fa-45ca-83f6-0cd926170233/650e2f13-c8fa-45ca-83f6-0cd926170233.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59410368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410368</guid><pubDate>Sat, 09 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410368/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ed52d0f-3f84-4ef2-89d0-dea226cd2b26/6ed52d0f-3f84-4ef2-89d0-dea226cd2b26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ed52d0f-3f84-4ef2-89d0-dea226cd2b26/6ed52d0f-3f84-4ef2-89d0-dea226cd2b26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ed52d0f-3f84-4ef2-89d0-dea226cd2b26/6ed52d0f-3f84-4ef2-89d0-dea226cd2b26.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59410359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410359</guid><pubDate>Fri, 08 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410359/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b24f3a1c-c1d1-4788-89f0-ad42b6b015a1/b24f3a1c-c1d1-4788-89f0-ad42b6b015a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b24f3a1c-c1d1-4788-89f0-ad42b6b015a1/b24f3a1c-c1d1-4788-89f0-ad42b6b015a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b24f3a1c-c1d1-4788-89f0-ad42b6b015a1/b24f3a1c-c1d1-4788-89f0-ad42b6b015a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59410356</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410356</guid><pubDate>Thu, 07 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410356/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/481ec250-aecb-456b-9779-db903c211c2c/481ec250-aecb-456b-9779-db903c211c2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/481ec250-aecb-456b-9779-db903c211c2c/481ec250-aecb-456b-9779-db903c211c2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/481ec250-aecb-456b-9779-db903c211c2c/481ec250-aecb-456b-9779-db903c211c2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410350</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410350</guid><pubDate>Wed, 06 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410350/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc6187c-c0ec-4d73-a3fc-23c4b71196bb/dcc6187c-c0ec-4d73-a3fc-23c4b71196bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc6187c-c0ec-4d73-a3fc-23c4b71196bb/dcc6187c-c0ec-4d73-a3fc-23c4b71196bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc6187c-c0ec-4d73-a3fc-23c4b71196bb/dcc6187c-c0ec-4d73-a3fc-23c4b71196bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410344</guid><pubDate>Tue, 05 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410344/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4734e86f-a3b4-4263-955e-f9664d610fe6/4734e86f-a3b4-4263-955e-f9664d610fe6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4734e86f-a3b4-4263-955e-f9664d610fe6/4734e86f-a3b4-4263-955e-f9664d610fe6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4734e86f-a3b4-4263-955e-f9664d610fe6/4734e86f-a3b4-4263-955e-f9664d610fe6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410340</guid><pubDate>Mon, 04 Aug 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410340/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4fe64b0-9615-4f79-aa62-19e5a0b621e6/e4fe64b0-9615-4f79-aa62-19e5a0b621e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4fe64b0-9615-4f79-aa62-19e5a0b621e6/e4fe64b0-9615-4f79-aa62-19e5a0b621e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4fe64b0-9615-4f79-aa62-19e5a0b621e6/e4fe64b0-9615-4f79-aa62-19e5a0b621e6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59410336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410336</guid><pubDate>Sun, 03 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410336/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb786b1a-a8a0-4216-8bb2-ff40821925b0/bb786b1a-a8a0-4216-8bb2-ff40821925b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb786b1a-a8a0-4216-8bb2-ff40821925b0/bb786b1a-a8a0-4216-8bb2-ff40821925b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb786b1a-a8a0-4216-8bb2-ff40821925b0/bb786b1a-a8a0-4216-8bb2-ff40821925b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59410328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410328</guid><pubDate>Sat, 02 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410328/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8f4a047-4ebb-453d-86d0-8891c053833a/d8f4a047-4ebb-453d-86d0-8891c053833a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8f4a047-4ebb-453d-86d0-8891c053833a/d8f4a047-4ebb-453d-86d0-8891c053833a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8f4a047-4ebb-453d-86d0-8891c053833a/d8f4a047-4ebb-453d-86d0-8891c053833a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59410325</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410325</guid><pubDate>Fri, 01 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410325/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d633250-a435-4827-baaa-080049961206/9d633250-a435-4827-baaa-080049961206.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d633250-a435-4827-baaa-080049961206/9d633250-a435-4827-baaa-080049961206.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d633250-a435-4827-baaa-080049961206/9d633250-a435-4827-baaa-080049961206.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59410321</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410321</guid><pubDate>Thu, 31 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410321/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/276850b7-66db-4ba0-af6a-80484dd23efe/276850b7-66db-4ba0-af6a-80484dd23efe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/276850b7-66db-4ba0-af6a-80484dd23efe/276850b7-66db-4ba0-af6a-80484dd23efe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/276850b7-66db-4ba0-af6a-80484dd23efe/276850b7-66db-4ba0-af6a-80484dd23efe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59410311</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410311</guid><pubDate>Wed, 30 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410311/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eec96d17-a944-4143-842d-0f3d14e398d8/eec96d17-a944-4143-842d-0f3d14e398d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eec96d17-a944-4143-842d-0f3d14e398d8/eec96d17-a944-4143-842d-0f3d14e398d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eec96d17-a944-4143-842d-0f3d14e398d8/eec96d17-a944-4143-842d-0f3d14e398d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59410306</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410306</guid><pubDate>Tue, 29 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410306/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af4b7d8f-4d1f-47c6-9a78-68f4e8fb957f/af4b7d8f-4d1f-47c6-9a78-68f4e8fb957f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af4b7d8f-4d1f-47c6-9a78-68f4e8fb957f/af4b7d8f-4d1f-47c6-9a78-68f4e8fb957f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af4b7d8f-4d1f-47c6-9a78-68f4e8fb957f/af4b7d8f-4d1f-47c6-9a78-68f4e8fb957f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59410303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410303</guid><pubDate>Mon, 28 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410303/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc23040-30ef-43ef-9c87-d42fe2559105/9fc23040-30ef-43ef-9c87-d42fe2559105.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc23040-30ef-43ef-9c87-d42fe2559105/9fc23040-30ef-43ef-9c87-d42fe2559105.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc23040-30ef-43ef-9c87-d42fe2559105/9fc23040-30ef-43ef-9c87-d42fe2559105.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59410300</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410300</guid><pubDate>Sun, 27 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410300/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59410294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410294</guid><pubDate>Sat, 26 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410294/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1b8bf7-8bbe-480a-8ff7-cb87b2ecf9f9/eb1b8bf7-8bbe-480a-8ff7-cb87b2ecf9f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1b8bf7-8bbe-480a-8ff7-cb87b2ecf9f9/eb1b8bf7-8bbe-480a-8ff7-cb87b2ecf9f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1b8bf7-8bbe-480a-8ff7-cb87b2ecf9f9/eb1b8bf7-8bbe-480a-8ff7-cb87b2ecf9f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59410291</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410291</guid><pubDate>Fri, 25 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410291/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d250c924-7ad5-49e7-8f0a-b9a86c546009/d250c924-7ad5-49e7-8f0a-b9a86c546009.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d250c924-7ad5-49e7-8f0a-b9a86c546009/d250c924-7ad5-49e7-8f0a-b9a86c546009.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d250c924-7ad5-49e7-8f0a-b9a86c546009/d250c924-7ad5-49e7-8f0a-b9a86c546009.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59410288</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410288</guid><pubDate>Thu, 24 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410288/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf09cfc5-3291-4ffa-9332-bb1f6891a602/bf09cfc5-3291-4ffa-9332-bb1f6891a602.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf09cfc5-3291-4ffa-9332-bb1f6891a602/bf09cfc5-3291-4ffa-9332-bb1f6891a602.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf09cfc5-3291-4ffa-9332-bb1f6891a602/bf09cfc5-3291-4ffa-9332-bb1f6891a602.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59410282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410282</guid><pubDate>Wed, 23 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410282/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a28d439-55d7-438a-9403-cf046250d434/7a28d439-55d7-438a-9403-cf046250d434.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a28d439-55d7-438a-9403-cf046250d434/7a28d439-55d7-438a-9403-cf046250d434.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a28d439-55d7-438a-9403-cf046250d434/7a28d439-55d7-438a-9403-cf046250d434.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410280</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410280</guid><pubDate>Tue, 22 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410280/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec01e5b8-3e52-4109-857c-1458caafd6d1/ec01e5b8-3e52-4109-857c-1458caafd6d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec01e5b8-3e52-4109-857c-1458caafd6d1/ec01e5b8-3e52-4109-857c-1458caafd6d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec01e5b8-3e52-4109-857c-1458caafd6d1/ec01e5b8-3e52-4109-857c-1458caafd6d1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59410268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410268</guid><pubDate>Mon, 21 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410268/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/254c7d58-fde9-43eb-b690-0aa8113ed634/254c7d58-fde9-43eb-b690-0aa8113ed634.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/254c7d58-fde9-43eb-b690-0aa8113ed634/254c7d58-fde9-43eb-b690-0aa8113ed634.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/254c7d58-fde9-43eb-b690-0aa8113ed634/254c7d58-fde9-43eb-b690-0aa8113ed634.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59410265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410265</guid><pubDate>Sun, 20 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410265/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aa42351-06dd-4732-ab07-94d35a0106a2/6aa42351-06dd-4732-ab07-94d35a0106a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aa42351-06dd-4732-ab07-94d35a0106a2/6aa42351-06dd-4732-ab07-94d35a0106a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aa42351-06dd-4732-ab07-94d35a0106a2/6aa42351-06dd-4732-ab07-94d35a0106a2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59410262</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410262</guid><pubDate>Sat, 19 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410262/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/810fcb06-1358-4888-b92f-65a8fa2b7bc8/810fcb06-1358-4888-b92f-65a8fa2b7bc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/810fcb06-1358-4888-b92f-65a8fa2b7bc8/810fcb06-1358-4888-b92f-65a8fa2b7bc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/810fcb06-1358-4888-b92f-65a8fa2b7bc8/810fcb06-1358-4888-b92f-65a8fa2b7bc8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59410258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410258</guid><pubDate>Fri, 18 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410258/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3815a9-8de2-430c-9cb8-54441d6d701d/9f3815a9-8de2-430c-9cb8-54441d6d701d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3815a9-8de2-430c-9cb8-54441d6d701d/9f3815a9-8de2-430c-9cb8-54441d6d701d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3815a9-8de2-430c-9cb8-54441d6d701d/9f3815a9-8de2-430c-9cb8-54441d6d701d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59410256</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410256</guid><pubDate>Thu, 17 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410256/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b0e382e-5d14-4d86-b671-3a4898815ae0/9b0e382e-5d14-4d86-b671-3a4898815ae0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b0e382e-5d14-4d86-b671-3a4898815ae0/9b0e382e-5d14-4d86-b671-3a4898815ae0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b0e382e-5d14-4d86-b671-3a4898815ae0/9b0e382e-5d14-4d86-b671-3a4898815ae0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59410250</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410250</guid><pubDate>Wed, 16 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410250/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d08f3ebc-5241-47d0-89ba-cb4926677cec/d08f3ebc-5241-47d0-89ba-cb4926677cec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d08f3ebc-5241-47d0-89ba-cb4926677cec/d08f3ebc-5241-47d0-89ba-cb4926677cec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d08f3ebc-5241-47d0-89ba-cb4926677cec/d08f3ebc-5241-47d0-89ba-cb4926677cec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59410248</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410248</guid><pubDate>Tue, 15 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410248/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9007259-fa70-4bb4-a93f-343242139051/d9007259-fa70-4bb4-a93f-343242139051.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9007259-fa70-4bb4-a93f-343242139051/d9007259-fa70-4bb4-a93f-343242139051.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9007259-fa70-4bb4-a93f-343242139051/d9007259-fa70-4bb4-a93f-343242139051.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59410242</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410242</guid><pubDate>Mon, 14 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410242/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59410237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410237</guid><pubDate>Sun, 13 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410237/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcd0940-ec63-4282-9d48-a7811cb8b25d/4dcd0940-ec63-4282-9d48-a7811cb8b25d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcd0940-ec63-4282-9d48-a7811cb8b25d/4dcd0940-ec63-4282-9d48-a7811cb8b25d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dcd0940-ec63-4282-9d48-a7811cb8b25d/4dcd0940-ec63-4282-9d48-a7811cb8b25d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59410231</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410231</guid><pubDate>Sat, 12 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410231/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7727a502-75a5-4697-89b0-77c56179f928/7727a502-75a5-4697-89b0-77c56179f928.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7727a502-75a5-4697-89b0-77c56179f928/7727a502-75a5-4697-89b0-77c56179f928.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7727a502-75a5-4697-89b0-77c56179f928/7727a502-75a5-4697-89b0-77c56179f928.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59410229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410229</guid><pubDate>Fri, 11 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410229/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2f8ca1-eee7-410e-9bab-ea9c73ed19b3/ff2f8ca1-eee7-410e-9bab-ea9c73ed19b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2f8ca1-eee7-410e-9bab-ea9c73ed19b3/ff2f8ca1-eee7-410e-9bab-ea9c73ed19b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2f8ca1-eee7-410e-9bab-ea9c73ed19b3/ff2f8ca1-eee7-410e-9bab-ea9c73ed19b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410225</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410225</guid><pubDate>Thu, 10 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410225/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91429299-b12c-4d95-9545-d7956c28eaad/91429299-b12c-4d95-9545-d7956c28eaad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91429299-b12c-4d95-9545-d7956c28eaad/91429299-b12c-4d95-9545-d7956c28eaad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91429299-b12c-4d95-9545-d7956c28eaad/91429299-b12c-4d95-9545-d7956c28eaad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59410215</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410215</guid><pubDate>Wed, 09 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410215/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b7b02e-800b-49f1-bc7f-50212225d72c/44b7b02e-800b-49f1-bc7f-50212225d72c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b7b02e-800b-49f1-bc7f-50212225d72c/44b7b02e-800b-49f1-bc7f-50212225d72c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44b7b02e-800b-49f1-bc7f-50212225d72c/44b7b02e-800b-49f1-bc7f-50212225d72c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59410209</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410209</guid><pubDate>Tue, 08 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410209/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c34a1fd-0e95-48f7-9d0f-8af61e3eaa7f/1c34a1fd-0e95-48f7-9d0f-8af61e3eaa7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c34a1fd-0e95-48f7-9d0f-8af61e3eaa7f/1c34a1fd-0e95-48f7-9d0f-8af61e3eaa7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c34a1fd-0e95-48f7-9d0f-8af61e3eaa7f/1c34a1fd-0e95-48f7-9d0f-8af61e3eaa7f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59410208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410208</guid><pubDate>Mon, 07 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410208/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd10c805-c147-4ecf-ac8c-49bd7fdc0b93/dd10c805-c147-4ecf-ac8c-49bd7fdc0b93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd10c805-c147-4ecf-ac8c-49bd7fdc0b93/dd10c805-c147-4ecf-ac8c-49bd7fdc0b93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd10c805-c147-4ecf-ac8c-49bd7fdc0b93/dd10c805-c147-4ecf-ac8c-49bd7fdc0b93.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59410204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410204</guid><pubDate>Sun, 06 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410204/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59410198</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410198</guid><pubDate>Sat, 05 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410198/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69887e6b-4fef-4dbe-913f-f20acad52c11/69887e6b-4fef-4dbe-913f-f20acad52c11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69887e6b-4fef-4dbe-913f-f20acad52c11/69887e6b-4fef-4dbe-913f-f20acad52c11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69887e6b-4fef-4dbe-913f-f20acad52c11/69887e6b-4fef-4dbe-913f-f20acad52c11.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59410190</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410190</guid><pubDate>Thu, 03 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410190/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3023ea39-c71f-4709-a147-a20a9c674c7f/3023ea39-c71f-4709-a147-a20a9c674c7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3023ea39-c71f-4709-a147-a20a9c674c7f/3023ea39-c71f-4709-a147-a20a9c674c7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3023ea39-c71f-4709-a147-a20a9c674c7f/3023ea39-c71f-4709-a147-a20a9c674c7f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410173</guid><pubDate>Tue, 01 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410173/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9e8a165-10fc-46a5-a0b0-204d60bd5247/c9e8a165-10fc-46a5-a0b0-204d60bd5247.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9e8a165-10fc-46a5-a0b0-204d60bd5247/c9e8a165-10fc-46a5-a0b0-204d60bd5247.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9e8a165-10fc-46a5-a0b0-204d60bd5247/c9e8a165-10fc-46a5-a0b0-204d60bd5247.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59410169</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410169</guid><pubDate>Mon, 30 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410169/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59410164</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410164</guid><pubDate>Sun, 29 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410164/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8184e888-5155-40f5-95a7-f04cdaccb763/8184e888-5155-40f5-95a7-f04cdaccb763.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8184e888-5155-40f5-95a7-f04cdaccb763/8184e888-5155-40f5-95a7-f04cdaccb763.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8184e888-5155-40f5-95a7-f04cdaccb763/8184e888-5155-40f5-95a7-f04cdaccb763.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59410159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410159</guid><pubDate>Sat, 28 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410159/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5790916-5e2d-4144-a288-b42e209fa38b/b5790916-5e2d-4144-a288-b42e209fa38b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5790916-5e2d-4144-a288-b42e209fa38b/b5790916-5e2d-4144-a288-b42e209fa38b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5790916-5e2d-4144-a288-b42e209fa38b/b5790916-5e2d-4144-a288-b42e209fa38b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59410155</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410155</guid><pubDate>Fri, 27 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410155/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15359b1c-89c3-47ab-82d2-47fb34c6d0e7/15359b1c-89c3-47ab-82d2-47fb34c6d0e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15359b1c-89c3-47ab-82d2-47fb34c6d0e7/15359b1c-89c3-47ab-82d2-47fb34c6d0e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15359b1c-89c3-47ab-82d2-47fb34c6d0e7/15359b1c-89c3-47ab-82d2-47fb34c6d0e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59410150</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410150</guid><pubDate>Thu, 26 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410150/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc8caf67-b4f3-46b1-9315-ab876d4c7fd8/cc8caf67-b4f3-46b1-9315-ab876d4c7fd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc8caf67-b4f3-46b1-9315-ab876d4c7fd8/cc8caf67-b4f3-46b1-9315-ab876d4c7fd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc8caf67-b4f3-46b1-9315-ab876d4c7fd8/cc8caf67-b4f3-46b1-9315-ab876d4c7fd8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59410145</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410145</guid><pubDate>Wed, 25 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410145/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a95a43a-db9d-4f62-8862-44874ad0db15/8a95a43a-db9d-4f62-8862-44874ad0db15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a95a43a-db9d-4f62-8862-44874ad0db15/8a95a43a-db9d-4f62-8862-44874ad0db15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a95a43a-db9d-4f62-8862-44874ad0db15/8a95a43a-db9d-4f62-8862-44874ad0db15.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59410141</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410141</guid><pubDate>Tue, 24 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410141/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59410135</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410135</guid><pubDate>Mon, 23 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410135/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c157789b-7db2-4d7b-8780-23a2451af126/c157789b-7db2-4d7b-8780-23a2451af126.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c157789b-7db2-4d7b-8780-23a2451af126/c157789b-7db2-4d7b-8780-23a2451af126.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c157789b-7db2-4d7b-8780-23a2451af126/c157789b-7db2-4d7b-8780-23a2451af126.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59410130</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410130</guid><pubDate>Sun, 22 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410130/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83d27338-9cd3-4fe5-9bdc-b584e9a934fd/83d27338-9cd3-4fe5-9bdc-b584e9a934fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83d27338-9cd3-4fe5-9bdc-b584e9a934fd/83d27338-9cd3-4fe5-9bdc-b584e9a934fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83d27338-9cd3-4fe5-9bdc-b584e9a934fd/83d27338-9cd3-4fe5-9bdc-b584e9a934fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59410125</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410125</guid><pubDate>Sat, 21 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410125/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca622e0c-1819-4e7d-970e-2fe8350fa193/ca622e0c-1819-4e7d-970e-2fe8350fa193.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca622e0c-1819-4e7d-970e-2fe8350fa193/ca622e0c-1819-4e7d-970e-2fe8350fa193.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca622e0c-1819-4e7d-970e-2fe8350fa193/ca622e0c-1819-4e7d-970e-2fe8350fa193.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59410121</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410121</guid><pubDate>Fri, 20 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410121/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08535d3e-eb1b-418c-834a-30ae491b2d6f/08535d3e-eb1b-418c-834a-30ae491b2d6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08535d3e-eb1b-418c-834a-30ae491b2d6f/08535d3e-eb1b-418c-834a-30ae491b2d6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08535d3e-eb1b-418c-834a-30ae491b2d6f/08535d3e-eb1b-418c-834a-30ae491b2d6f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59410116</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410116</guid><pubDate>Thu, 19 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410116/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e32495ad-cdff-4937-ac68-7eaa4c46ac92/e32495ad-cdff-4937-ac68-7eaa4c46ac92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e32495ad-cdff-4937-ac68-7eaa4c46ac92/e32495ad-cdff-4937-ac68-7eaa4c46ac92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e32495ad-cdff-4937-ac68-7eaa4c46ac92/e32495ad-cdff-4937-ac68-7eaa4c46ac92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59410111</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410111</guid><pubDate>Wed, 18 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410111/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33090afd-f38a-4bce-a3cc-901ff8be0369/33090afd-f38a-4bce-a3cc-901ff8be0369.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33090afd-f38a-4bce-a3cc-901ff8be0369/33090afd-f38a-4bce-a3cc-901ff8be0369.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33090afd-f38a-4bce-a3cc-901ff8be0369/33090afd-f38a-4bce-a3cc-901ff8be0369.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59410107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410107</guid><pubDate>Tue, 17 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410107/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94cc41f4-6a8a-4aa3-b99b-ee07aad23976/94cc41f4-6a8a-4aa3-b99b-ee07aad23976.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94cc41f4-6a8a-4aa3-b99b-ee07aad23976/94cc41f4-6a8a-4aa3-b99b-ee07aad23976.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94cc41f4-6a8a-4aa3-b99b-ee07aad23976/94cc41f4-6a8a-4aa3-b99b-ee07aad23976.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59410099</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410099</guid><pubDate>Mon, 16 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410099/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2420c1e-0705-49d9-a961-94e82ed53bdd/d2420c1e-0705-49d9-a961-94e82ed53bdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2420c1e-0705-49d9-a961-94e82ed53bdd/d2420c1e-0705-49d9-a961-94e82ed53bdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2420c1e-0705-49d9-a961-94e82ed53bdd/d2420c1e-0705-49d9-a961-94e82ed53bdd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59410090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410090</guid><pubDate>Sun, 15 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410090/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53d0cf1c-7925-475f-b699-f24d64ddc0aa/53d0cf1c-7925-475f-b699-f24d64ddc0aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53d0cf1c-7925-475f-b699-f24d64ddc0aa/53d0cf1c-7925-475f-b699-f24d64ddc0aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53d0cf1c-7925-475f-b699-f24d64ddc0aa/53d0cf1c-7925-475f-b699-f24d64ddc0aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59410088</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410088</guid><pubDate>Sat, 14 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410088/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2148f620-c619-4227-a937-c7634ffc3c61/2148f620-c619-4227-a937-c7634ffc3c61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2148f620-c619-4227-a937-c7634ffc3c61/2148f620-c619-4227-a937-c7634ffc3c61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2148f620-c619-4227-a937-c7634ffc3c61/2148f620-c619-4227-a937-c7634ffc3c61.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59410084</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410084</guid><pubDate>Fri, 13 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410084/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55a3a456-9a0f-409c-b1e3-8f9db62f91c5/55a3a456-9a0f-409c-b1e3-8f9db62f91c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55a3a456-9a0f-409c-b1e3-8f9db62f91c5/55a3a456-9a0f-409c-b1e3-8f9db62f91c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55a3a456-9a0f-409c-b1e3-8f9db62f91c5/55a3a456-9a0f-409c-b1e3-8f9db62f91c5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59410079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410079</guid><pubDate>Thu, 12 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410079/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cde8821-5907-4535-bc64-7b9e0e947600/9cde8821-5907-4535-bc64-7b9e0e947600.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cde8821-5907-4535-bc64-7b9e0e947600/9cde8821-5907-4535-bc64-7b9e0e947600.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cde8821-5907-4535-bc64-7b9e0e947600/9cde8821-5907-4535-bc64-7b9e0e947600.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59410074</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410074</guid><pubDate>Wed, 11 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410074/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69d44a88-f6ef-45e0-a76f-514a24ccd5e6/69d44a88-f6ef-45e0-a76f-514a24ccd5e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69d44a88-f6ef-45e0-a76f-514a24ccd5e6/69d44a88-f6ef-45e0-a76f-514a24ccd5e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69d44a88-f6ef-45e0-a76f-514a24ccd5e6/69d44a88-f6ef-45e0-a76f-514a24ccd5e6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410071</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410071</guid><pubDate>Tue, 10 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410071/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d37f6da1-684f-43c4-bac6-40bf31fafc3d/d37f6da1-684f-43c4-bac6-40bf31fafc3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d37f6da1-684f-43c4-bac6-40bf31fafc3d/d37f6da1-684f-43c4-bac6-40bf31fafc3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d37f6da1-684f-43c4-bac6-40bf31fafc3d/d37f6da1-684f-43c4-bac6-40bf31fafc3d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59410066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410066</guid><pubDate>Mon, 09 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410066/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6586796-6b66-4126-9209-dd1a4a93d63b/e6586796-6b66-4126-9209-dd1a4a93d63b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6586796-6b66-4126-9209-dd1a4a93d63b/e6586796-6b66-4126-9209-dd1a4a93d63b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6586796-6b66-4126-9209-dd1a4a93d63b/e6586796-6b66-4126-9209-dd1a4a93d63b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59410063</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410063</guid><pubDate>Sun, 08 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410063/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7142442a-9000-47b6-8a58-f54866447b23/7142442a-9000-47b6-8a58-f54866447b23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7142442a-9000-47b6-8a58-f54866447b23/7142442a-9000-47b6-8a58-f54866447b23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7142442a-9000-47b6-8a58-f54866447b23/7142442a-9000-47b6-8a58-f54866447b23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59410059</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410059</guid><pubDate>Sat, 07 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410059/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ee468b-ffcd-4fa7-81f5-f47736c6ddf2/26ee468b-ffcd-4fa7-81f5-f47736c6ddf2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ee468b-ffcd-4fa7-81f5-f47736c6ddf2/26ee468b-ffcd-4fa7-81f5-f47736c6ddf2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ee468b-ffcd-4fa7-81f5-f47736c6ddf2/26ee468b-ffcd-4fa7-81f5-f47736c6ddf2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410058</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410058</guid><pubDate>Fri, 06 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410058/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fdcffc5-bd13-4015-b803-9961176af054/5fdcffc5-bd13-4015-b803-9961176af054.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fdcffc5-bd13-4015-b803-9961176af054/5fdcffc5-bd13-4015-b803-9961176af054.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fdcffc5-bd13-4015-b803-9961176af054/5fdcffc5-bd13-4015-b803-9961176af054.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410057</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410057</guid><pubDate>Thu, 05 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410057/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e332db8f-03bd-4106-9eea-81bfef81fbf8/e332db8f-03bd-4106-9eea-81bfef81fbf8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e332db8f-03bd-4106-9eea-81bfef81fbf8/e332db8f-03bd-4106-9eea-81bfef81fbf8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e332db8f-03bd-4106-9eea-81bfef81fbf8/e332db8f-03bd-4106-9eea-81bfef81fbf8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59410053</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410053</guid><pubDate>Wed, 04 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410053/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cab9f021-9e11-4d8d-9134-d6f0ce7686c2/cab9f021-9e11-4d8d-9134-d6f0ce7686c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cab9f021-9e11-4d8d-9134-d6f0ce7686c2/cab9f021-9e11-4d8d-9134-d6f0ce7686c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cab9f021-9e11-4d8d-9134-d6f0ce7686c2/cab9f021-9e11-4d8d-9134-d6f0ce7686c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410051</guid><pubDate>Tue, 03 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410051/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cbd9f1e-9743-4f55-a325-22483c0a0fc4/5cbd9f1e-9743-4f55-a325-22483c0a0fc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cbd9f1e-9743-4f55-a325-22483c0a0fc4/5cbd9f1e-9743-4f55-a325-22483c0a0fc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cbd9f1e-9743-4f55-a325-22483c0a0fc4/5cbd9f1e-9743-4f55-a325-22483c0a0fc4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59410049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410049</guid><pubDate>Mon, 02 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410049/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07f99aae-0c62-409f-b1bf-796772c734b4/07f99aae-0c62-409f-b1bf-796772c734b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07f99aae-0c62-409f-b1bf-796772c734b4/07f99aae-0c62-409f-b1bf-796772c734b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07f99aae-0c62-409f-b1bf-796772c734b4/07f99aae-0c62-409f-b1bf-796772c734b4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59410046</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410046</guid><pubDate>Sun, 01 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410046/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7beac81b-fd42-48dd-b98d-6c099628197b/7beac81b-fd42-48dd-b98d-6c099628197b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7beac81b-fd42-48dd-b98d-6c099628197b/7beac81b-fd42-48dd-b98d-6c099628197b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7beac81b-fd42-48dd-b98d-6c099628197b/7beac81b-fd42-48dd-b98d-6c099628197b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59410044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410044</guid><pubDate>Sat, 31 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410044/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f694ec-d800-4011-b27f-f6b3224479c9/66f694ec-d800-4011-b27f-f6b3224479c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f694ec-d800-4011-b27f-f6b3224479c9/66f694ec-d800-4011-b27f-f6b3224479c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f694ec-d800-4011-b27f-f6b3224479c9/66f694ec-d800-4011-b27f-f6b3224479c9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410041</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410041</guid><pubDate>Fri, 30 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410041/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c69245f-7ebd-46f1-9b21-9906a6ec9fee/1c69245f-7ebd-46f1-9b21-9906a6ec9fee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c69245f-7ebd-46f1-9b21-9906a6ec9fee/1c69245f-7ebd-46f1-9b21-9906a6ec9fee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c69245f-7ebd-46f1-9b21-9906a6ec9fee/1c69245f-7ebd-46f1-9b21-9906a6ec9fee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59410039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410039</guid><pubDate>Thu, 29 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410039/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaf2d7d3-1b00-4523-ba68-b33696d14d72/aaf2d7d3-1b00-4523-ba68-b33696d14d72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaf2d7d3-1b00-4523-ba68-b33696d14d72/aaf2d7d3-1b00-4523-ba68-b33696d14d72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaf2d7d3-1b00-4523-ba68-b33696d14d72/aaf2d7d3-1b00-4523-ba68-b33696d14d72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59410036</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410036</guid><pubDate>Wed, 28 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410036/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1647d2c-9e6f-4f4f-9afd-acecc503bfdb/e1647d2c-9e6f-4f4f-9afd-acecc503bfdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1647d2c-9e6f-4f4f-9afd-acecc503bfdb/e1647d2c-9e6f-4f4f-9afd-acecc503bfdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1647d2c-9e6f-4f4f-9afd-acecc503bfdb/e1647d2c-9e6f-4f4f-9afd-acecc503bfdb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59410034</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410034</guid><pubDate>Tue, 27 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410034/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6bb1ce6-fe3e-4b3c-afae-ca14cd94a195/a6bb1ce6-fe3e-4b3c-afae-ca14cd94a195.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6bb1ce6-fe3e-4b3c-afae-ca14cd94a195/a6bb1ce6-fe3e-4b3c-afae-ca14cd94a195.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6bb1ce6-fe3e-4b3c-afae-ca14cd94a195/a6bb1ce6-fe3e-4b3c-afae-ca14cd94a195.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59260989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260989</guid><pubDate>Mon, 26 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260989/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e7dc24-3192-4065-94ab-018f4344a66a/10e7dc24-3192-4065-94ab-018f4344a66a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e7dc24-3192-4065-94ab-018f4344a66a/10e7dc24-3192-4065-94ab-018f4344a66a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e7dc24-3192-4065-94ab-018f4344a66a/10e7dc24-3192-4065-94ab-018f4344a66a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59260978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260978</guid><pubDate>Sun, 25 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260978/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9a2e5e5-70e3-411c-9237-a55084d73932/a9a2e5e5-70e3-411c-9237-a55084d73932.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9a2e5e5-70e3-411c-9237-a55084d73932/a9a2e5e5-70e3-411c-9237-a55084d73932.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9a2e5e5-70e3-411c-9237-a55084d73932/a9a2e5e5-70e3-411c-9237-a55084d73932.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59260967</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260967</guid><pubDate>Sat, 24 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260967/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ed0434e-9f9c-4aba-ad4d-10d7834acacc/3ed0434e-9f9c-4aba-ad4d-10d7834acacc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ed0434e-9f9c-4aba-ad4d-10d7834acacc/3ed0434e-9f9c-4aba-ad4d-10d7834acacc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ed0434e-9f9c-4aba-ad4d-10d7834acacc/3ed0434e-9f9c-4aba-ad4d-10d7834acacc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59260954</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260954</guid><pubDate>Fri, 23 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260954/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4dc91c5-9978-41ba-bda6-4baed0c456fe/f4dc91c5-9978-41ba-bda6-4baed0c456fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4dc91c5-9978-41ba-bda6-4baed0c456fe/f4dc91c5-9978-41ba-bda6-4baed0c456fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4dc91c5-9978-41ba-bda6-4baed0c456fe/f4dc91c5-9978-41ba-bda6-4baed0c456fe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59260928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260928</guid><pubDate>Thu, 22 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260928/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ab0571e-ae1d-4647-8315-a0be2eadfd72/8ab0571e-ae1d-4647-8315-a0be2eadfd72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ab0571e-ae1d-4647-8315-a0be2eadfd72/8ab0571e-ae1d-4647-8315-a0be2eadfd72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ab0571e-ae1d-4647-8315-a0be2eadfd72/8ab0571e-ae1d-4647-8315-a0be2eadfd72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59260918</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260918</guid><pubDate>Wed, 21 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260918/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eee1b59d-f85b-4f63-9be4-24739524c994/eee1b59d-f85b-4f63-9be4-24739524c994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eee1b59d-f85b-4f63-9be4-24739524c994/eee1b59d-f85b-4f63-9be4-24739524c994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eee1b59d-f85b-4f63-9be4-24739524c994/eee1b59d-f85b-4f63-9be4-24739524c994.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59260908</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260908</guid><pubDate>Tue, 20 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260908/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/668d4728-5faa-4ecd-bc6c-71894ff34439/668d4728-5faa-4ecd-bc6c-71894ff34439.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668d4728-5faa-4ecd-bc6c-71894ff34439/668d4728-5faa-4ecd-bc6c-71894ff34439.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668d4728-5faa-4ecd-bc6c-71894ff34439/668d4728-5faa-4ecd-bc6c-71894ff34439.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59260899</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260899</guid><pubDate>Mon, 19 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260899/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99197530-0b17-491a-8879-cd0c60297087/99197530-0b17-491a-8879-cd0c60297087.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99197530-0b17-491a-8879-cd0c60297087/99197530-0b17-491a-8879-cd0c60297087.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99197530-0b17-491a-8879-cd0c60297087/99197530-0b17-491a-8879-cd0c60297087.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59260880</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260880</guid><pubDate>Sun, 18 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260880/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59260872</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260872</guid><pubDate>Sat, 17 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260872/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59260865</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260865</guid><pubDate>Fri, 16 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260865/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37bbc6bf-4c94-41e5-97de-36953977e57c/37bbc6bf-4c94-41e5-97de-36953977e57c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37bbc6bf-4c94-41e5-97de-36953977e57c/37bbc6bf-4c94-41e5-97de-36953977e57c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37bbc6bf-4c94-41e5-97de-36953977e57c/37bbc6bf-4c94-41e5-97de-36953977e57c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59260859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260859</guid><pubDate>Thu, 15 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260859/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7f41cd-0b0b-4323-acd9-f4d16eba97d6/1b7f41cd-0b0b-4323-acd9-f4d16eba97d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7f41cd-0b0b-4323-acd9-f4d16eba97d6/1b7f41cd-0b0b-4323-acd9-f4d16eba97d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7f41cd-0b0b-4323-acd9-f4d16eba97d6/1b7f41cd-0b0b-4323-acd9-f4d16eba97d6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59260847</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260847</guid><pubDate>Wed, 14 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260847/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3d58f7-855c-4f6f-b2bc-6c4bfc254330/3a3d58f7-855c-4f6f-b2bc-6c4bfc254330.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3d58f7-855c-4f6f-b2bc-6c4bfc254330/3a3d58f7-855c-4f6f-b2bc-6c4bfc254330.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3d58f7-855c-4f6f-b2bc-6c4bfc254330/3a3d58f7-855c-4f6f-b2bc-6c4bfc254330.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59260833</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260833</guid><pubDate>Tue, 13 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260833/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7d073ce-182a-4835-b09c-bef008fc853d/d7d073ce-182a-4835-b09c-bef008fc853d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7d073ce-182a-4835-b09c-bef008fc853d/d7d073ce-182a-4835-b09c-bef008fc853d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7d073ce-182a-4835-b09c-bef008fc853d/d7d073ce-182a-4835-b09c-bef008fc853d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59260817</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260817</guid><pubDate>Mon, 12 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260817/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64aa7002-0caf-423e-89be-7258044fd7e3/64aa7002-0caf-423e-89be-7258044fd7e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64aa7002-0caf-423e-89be-7258044fd7e3/64aa7002-0caf-423e-89be-7258044fd7e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64aa7002-0caf-423e-89be-7258044fd7e3/64aa7002-0caf-423e-89be-7258044fd7e3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59260803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260803</guid><pubDate>Sun, 11 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260803/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12e3f7f9-93a7-4fd5-a652-b26b2d81662b/12e3f7f9-93a7-4fd5-a652-b26b2d81662b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12e3f7f9-93a7-4fd5-a652-b26b2d81662b/12e3f7f9-93a7-4fd5-a652-b26b2d81662b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12e3f7f9-93a7-4fd5-a652-b26b2d81662b/12e3f7f9-93a7-4fd5-a652-b26b2d81662b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59260785</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260785</guid><pubDate>Sat, 10 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260785/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05c8581a-5693-4ad2-b99c-683028f43a60/05c8581a-5693-4ad2-b99c-683028f43a60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05c8581a-5693-4ad2-b99c-683028f43a60/05c8581a-5693-4ad2-b99c-683028f43a60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05c8581a-5693-4ad2-b99c-683028f43a60/05c8581a-5693-4ad2-b99c-683028f43a60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59260779</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260779</guid><pubDate>Fri, 09 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260779/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/deeb0d0f-b403-4770-9e38-c45c23b547cb/deeb0d0f-b403-4770-9e38-c45c23b547cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deeb0d0f-b403-4770-9e38-c45c23b547cb/deeb0d0f-b403-4770-9e38-c45c23b547cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deeb0d0f-b403-4770-9e38-c45c23b547cb/deeb0d0f-b403-4770-9e38-c45c23b547cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59260768</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260768</guid><pubDate>Thu, 08 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260768/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b7028b7-0c43-4366-ba00-6148bf794b5f/2b7028b7-0c43-4366-ba00-6148bf794b5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b7028b7-0c43-4366-ba00-6148bf794b5f/2b7028b7-0c43-4366-ba00-6148bf794b5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b7028b7-0c43-4366-ba00-6148bf794b5f/2b7028b7-0c43-4366-ba00-6148bf794b5f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59260761</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260761</guid><pubDate>Wed, 07 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260761/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7496b987-0ff6-4293-81a5-392cc8f8a0d3/7496b987-0ff6-4293-81a5-392cc8f8a0d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7496b987-0ff6-4293-81a5-392cc8f8a0d3/7496b987-0ff6-4293-81a5-392cc8f8a0d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7496b987-0ff6-4293-81a5-392cc8f8a0d3/7496b987-0ff6-4293-81a5-392cc8f8a0d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59260750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260750</guid><pubDate>Tue, 06 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260750/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d67cee8-e85f-4511-8ccd-c8dcf4d3e3c5/4d67cee8-e85f-4511-8ccd-c8dcf4d3e3c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d67cee8-e85f-4511-8ccd-c8dcf4d3e3c5/4d67cee8-e85f-4511-8ccd-c8dcf4d3e3c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d67cee8-e85f-4511-8ccd-c8dcf4d3e3c5/4d67cee8-e85f-4511-8ccd-c8dcf4d3e3c5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59260738</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260738</guid><pubDate>Mon, 05 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260738/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff52536d-a8bd-490b-a3f0-6fc6987ed25e/ff52536d-a8bd-490b-a3f0-6fc6987ed25e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff52536d-a8bd-490b-a3f0-6fc6987ed25e/ff52536d-a8bd-490b-a3f0-6fc6987ed25e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff52536d-a8bd-490b-a3f0-6fc6987ed25e/ff52536d-a8bd-490b-a3f0-6fc6987ed25e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59260728</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260728</guid><pubDate>Sun, 04 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260728/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58cd253e-83eb-4618-810e-a0b111a58d12/58cd253e-83eb-4618-810e-a0b111a58d12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58cd253e-83eb-4618-810e-a0b111a58d12/58cd253e-83eb-4618-810e-a0b111a58d12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58cd253e-83eb-4618-810e-a0b111a58d12/58cd253e-83eb-4618-810e-a0b111a58d12.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59260709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260709</guid><pubDate>Sat, 03 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260709/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10f9a0a-bcdd-4d2c-a30d-4fee64c3fa58/e10f9a0a-bcdd-4d2c-a30d-4fee64c3fa58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10f9a0a-bcdd-4d2c-a30d-4fee64c3fa58/e10f9a0a-bcdd-4d2c-a30d-4fee64c3fa58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10f9a0a-bcdd-4d2c-a30d-4fee64c3fa58/e10f9a0a-bcdd-4d2c-a30d-4fee64c3fa58.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59260691</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260691</guid><pubDate>Fri, 02 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260691/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f713460-459b-4953-89fc-f9cf819d5171/0f713460-459b-4953-89fc-f9cf819d5171.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f713460-459b-4953-89fc-f9cf819d5171/0f713460-459b-4953-89fc-f9cf819d5171.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f713460-459b-4953-89fc-f9cf819d5171/0f713460-459b-4953-89fc-f9cf819d5171.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59260672</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260672</guid><pubDate>Thu, 01 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260672/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a8d52f-9d4e-41b0-8c8c-5074b875c18b/72a8d52f-9d4e-41b0-8c8c-5074b875c18b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a8d52f-9d4e-41b0-8c8c-5074b875c18b/72a8d52f-9d4e-41b0-8c8c-5074b875c18b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a8d52f-9d4e-41b0-8c8c-5074b875c18b/72a8d52f-9d4e-41b0-8c8c-5074b875c18b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59260645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260645</guid><pubDate>Wed, 30 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260645/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59260620</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260620</guid><pubDate>Tue, 29 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260620/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6874b21-6fd4-45f9-8f54-f5998f70e0af/f6874b21-6fd4-45f9-8f54-f5998f70e0af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6874b21-6fd4-45f9-8f54-f5998f70e0af/f6874b21-6fd4-45f9-8f54-f5998f70e0af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6874b21-6fd4-45f9-8f54-f5998f70e0af/f6874b21-6fd4-45f9-8f54-f5998f70e0af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59260608</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260608</guid><pubDate>Mon, 28 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260608/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d68d7e-11d1-4f08-b890-efa73895739f/d2d68d7e-11d1-4f08-b890-efa73895739f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d68d7e-11d1-4f08-b890-efa73895739f/d2d68d7e-11d1-4f08-b890-efa73895739f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d68d7e-11d1-4f08-b890-efa73895739f/d2d68d7e-11d1-4f08-b890-efa73895739f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59260586</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260586</guid><pubDate>Sun, 27 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260586/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df303558-92dc-46ca-9d40-a129fc3f4963/df303558-92dc-46ca-9d40-a129fc3f4963.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df303558-92dc-46ca-9d40-a129fc3f4963/df303558-92dc-46ca-9d40-a129fc3f4963.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df303558-92dc-46ca-9d40-a129fc3f4963/df303558-92dc-46ca-9d40-a129fc3f4963.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59260561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260561</guid><pubDate>Sat, 26 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260561/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31049dc3-589f-42c7-8cb0-6ef159924c05/31049dc3-589f-42c7-8cb0-6ef159924c05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31049dc3-589f-42c7-8cb0-6ef159924c05/31049dc3-589f-42c7-8cb0-6ef159924c05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31049dc3-589f-42c7-8cb0-6ef159924c05/31049dc3-589f-42c7-8cb0-6ef159924c05.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59260537</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260537</guid><pubDate>Fri, 25 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260537/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7d411ca-9c3e-4a01-954f-14fab8dc6a77/f7d411ca-9c3e-4a01-954f-14fab8dc6a77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7d411ca-9c3e-4a01-954f-14fab8dc6a77/f7d411ca-9c3e-4a01-954f-14fab8dc6a77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7d411ca-9c3e-4a01-954f-14fab8dc6a77/f7d411ca-9c3e-4a01-954f-14fab8dc6a77.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59260524</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260524</guid><pubDate>Thu, 24 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260524/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9d32968-d5f9-474d-a848-cf6a371bd262/f9d32968-d5f9-474d-a848-cf6a371bd262.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9d32968-d5f9-474d-a848-cf6a371bd262/f9d32968-d5f9-474d-a848-cf6a371bd262.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9d32968-d5f9-474d-a848-cf6a371bd262/f9d32968-d5f9-474d-a848-cf6a371bd262.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59260517</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260517</guid><pubDate>Wed, 23 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260517/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afcc20a7-ea63-42e4-9e54-8dab37bdfa01/afcc20a7-ea63-42e4-9e54-8dab37bdfa01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afcc20a7-ea63-42e4-9e54-8dab37bdfa01/afcc20a7-ea63-42e4-9e54-8dab37bdfa01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afcc20a7-ea63-42e4-9e54-8dab37bdfa01/afcc20a7-ea63-42e4-9e54-8dab37bdfa01.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59260506</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260506</guid><pubDate>Tue, 22 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260506/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6ebebb3-6b1b-4c51-a822-a24f1dbb9387/f6ebebb3-6b1b-4c51-a822-a24f1dbb9387.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6ebebb3-6b1b-4c51-a822-a24f1dbb9387/f6ebebb3-6b1b-4c51-a822-a24f1dbb9387.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6ebebb3-6b1b-4c51-a822-a24f1dbb9387/f6ebebb3-6b1b-4c51-a822-a24f1dbb9387.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59260485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260485</guid><pubDate>Mon, 21 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260485/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f007a9a8-113a-4199-8658-b3241aa8ed64/f007a9a8-113a-4199-8658-b3241aa8ed64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f007a9a8-113a-4199-8658-b3241aa8ed64/f007a9a8-113a-4199-8658-b3241aa8ed64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f007a9a8-113a-4199-8658-b3241aa8ed64/f007a9a8-113a-4199-8658-b3241aa8ed64.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59260476</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260476</guid><pubDate>Sun, 20 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260476/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09b6916b-3c50-4df5-b30c-cb5ad7e4199e/09b6916b-3c50-4df5-b30c-cb5ad7e4199e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09b6916b-3c50-4df5-b30c-cb5ad7e4199e/09b6916b-3c50-4df5-b30c-cb5ad7e4199e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09b6916b-3c50-4df5-b30c-cb5ad7e4199e/09b6916b-3c50-4df5-b30c-cb5ad7e4199e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59260469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260469</guid><pubDate>Sat, 19 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260469/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71faf7bc-147f-4633-bf49-151c9e4e3fb9/71faf7bc-147f-4633-bf49-151c9e4e3fb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71faf7bc-147f-4633-bf49-151c9e4e3fb9/71faf7bc-147f-4633-bf49-151c9e4e3fb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71faf7bc-147f-4633-bf49-151c9e4e3fb9/71faf7bc-147f-4633-bf49-151c9e4e3fb9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59260455</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260455</guid><pubDate>Fri, 18 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260455/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59260443</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260443</guid><pubDate>Thu, 17 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260443/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a880e889-07c2-497e-a6b8-fecff2d37305/a880e889-07c2-497e-a6b8-fecff2d37305.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a880e889-07c2-497e-a6b8-fecff2d37305/a880e889-07c2-497e-a6b8-fecff2d37305.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a880e889-07c2-497e-a6b8-fecff2d37305/a880e889-07c2-497e-a6b8-fecff2d37305.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59260438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260438</guid><pubDate>Wed, 16 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260438/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3959e90d-9124-486e-b3fc-fb300b76f4d4/3959e90d-9124-486e-b3fc-fb300b76f4d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3959e90d-9124-486e-b3fc-fb300b76f4d4/3959e90d-9124-486e-b3fc-fb300b76f4d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3959e90d-9124-486e-b3fc-fb300b76f4d4/3959e90d-9124-486e-b3fc-fb300b76f4d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59260423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260423</guid><pubDate>Tue, 15 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260423/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d673b0a6-4245-4a5b-b64f-a2a1b813e432/d673b0a6-4245-4a5b-b64f-a2a1b813e432.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d673b0a6-4245-4a5b-b64f-a2a1b813e432/d673b0a6-4245-4a5b-b64f-a2a1b813e432.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d673b0a6-4245-4a5b-b64f-a2a1b813e432/d673b0a6-4245-4a5b-b64f-a2a1b813e432.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59260407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260407</guid><pubDate>Mon, 14 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260407/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b032d21d-9e6a-4844-868a-ed381b0ba578/b032d21d-9e6a-4844-868a-ed381b0ba578.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b032d21d-9e6a-4844-868a-ed381b0ba578/b032d21d-9e6a-4844-868a-ed381b0ba578.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b032d21d-9e6a-4844-868a-ed381b0ba578/b032d21d-9e6a-4844-868a-ed381b0ba578.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59260397</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260397</guid><pubDate>Sun, 13 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260397/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2dafb0e-63bc-48f8-8df2-16cc56506e06/e2dafb0e-63bc-48f8-8df2-16cc56506e06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2dafb0e-63bc-48f8-8df2-16cc56506e06/e2dafb0e-63bc-48f8-8df2-16cc56506e06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2dafb0e-63bc-48f8-8df2-16cc56506e06/e2dafb0e-63bc-48f8-8df2-16cc56506e06.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59260385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260385</guid><pubDate>Sat, 12 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260385/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59260370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260370</guid><pubDate>Fri, 11 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260370/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95f23ef3-02ca-4c72-911d-bfff9a7e3c46/95f23ef3-02ca-4c72-911d-bfff9a7e3c46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95f23ef3-02ca-4c72-911d-bfff9a7e3c46/95f23ef3-02ca-4c72-911d-bfff9a7e3c46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95f23ef3-02ca-4c72-911d-bfff9a7e3c46/95f23ef3-02ca-4c72-911d-bfff9a7e3c46.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59260361</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260361</guid><pubDate>Thu, 10 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260361/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59260350</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260350</guid><pubDate>Wed, 09 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260350/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59260344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260344</guid><pubDate>Tue, 08 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260344/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59260330</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260330</guid><pubDate>Mon, 07 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260330/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59260314</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260314</guid><pubDate>Sun, 06 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260314/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59260303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260303</guid><pubDate>Sat, 05 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260303/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59260295</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260295</guid><pubDate>Fri, 04 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260295/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59260286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260286</guid><pubDate>Thu, 03 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260286/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59260277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260277</guid><pubDate>Wed, 02 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260277/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59260268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260268</guid><pubDate>Tue, 01 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260268/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59260259</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260259</guid><pubDate>Mon, 31 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260259/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59260243</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260243</guid><pubDate>Sun, 30 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260243/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59260232</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260232</guid><pubDate>Sat, 29 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260232/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59260218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260218</guid><pubDate>Fri, 28 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260218/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59260213</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260213</guid><pubDate>Thu, 27 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260213/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59260198</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260198</guid><pubDate>Wed, 26 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260198/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59260179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260179</guid><pubDate>Tue, 25 Mar 2025 09:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260179/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59260158</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260158</guid><pubDate>Mon, 24 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260158/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59260141</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260141</guid><pubDate>Sun, 23 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260141/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59260126</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260126</guid><pubDate>Sat, 22 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260126/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59260109</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260109</guid><pubDate>Fri, 21 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260109/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59260088</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260088</guid><pubDate>Thu, 20 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260088/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59260054</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260054</guid><pubDate>Wed, 19 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260054/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59260036</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260036</guid><pubDate>Tue, 18 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260036/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59260031</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260031</guid><pubDate>Mon, 17 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260031/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59260023</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260023</guid><pubDate>Sun, 16 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260023/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59260012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260012</guid><pubDate>Sat, 15 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260012/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59260005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59260005</guid><pubDate>Fri, 14 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59260005/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59259988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259988</guid><pubDate>Thu, 13 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259988/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59259974</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259974</guid><pubDate>Wed, 12 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259974/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59259958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259958</guid><pubDate>Tue, 11 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259958/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bd48ea3-19dd-49e5-8488-7440f223d791/6bd48ea3-19dd-49e5-8488-7440f223d791.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bd48ea3-19dd-49e5-8488-7440f223d791/6bd48ea3-19dd-49e5-8488-7440f223d791.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bd48ea3-19dd-49e5-8488-7440f223d791/6bd48ea3-19dd-49e5-8488-7440f223d791.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59259949</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259949</guid><pubDate>Mon, 10 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259949/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9a537b6-2f73-44b6-a853-b165bc8d99d1/b9a537b6-2f73-44b6-a853-b165bc8d99d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9a537b6-2f73-44b6-a853-b165bc8d99d1/b9a537b6-2f73-44b6-a853-b165bc8d99d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9a537b6-2f73-44b6-a853-b165bc8d99d1/b9a537b6-2f73-44b6-a853-b165bc8d99d1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59259936</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259936</guid><pubDate>Sun, 09 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259936/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f54e73a0-a658-4f31-9023-bbd7a4b4618a/f54e73a0-a658-4f31-9023-bbd7a4b4618a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f54e73a0-a658-4f31-9023-bbd7a4b4618a/f54e73a0-a658-4f31-9023-bbd7a4b4618a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f54e73a0-a658-4f31-9023-bbd7a4b4618a/f54e73a0-a658-4f31-9023-bbd7a4b4618a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59259930</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259930</guid><pubDate>Sat, 08 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259930/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a344996-493b-42aa-aeec-34c7b9cb4b1a/5a344996-493b-42aa-aeec-34c7b9cb4b1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a344996-493b-42aa-aeec-34c7b9cb4b1a/5a344996-493b-42aa-aeec-34c7b9cb4b1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a344996-493b-42aa-aeec-34c7b9cb4b1a/5a344996-493b-42aa-aeec-34c7b9cb4b1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59259920</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259920</guid><pubDate>Fri, 07 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259920/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61710a98-f96b-4d95-b9cd-2b5e66ade3d0/61710a98-f96b-4d95-b9cd-2b5e66ade3d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61710a98-f96b-4d95-b9cd-2b5e66ade3d0/61710a98-f96b-4d95-b9cd-2b5e66ade3d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61710a98-f96b-4d95-b9cd-2b5e66ade3d0/61710a98-f96b-4d95-b9cd-2b5e66ade3d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59259909</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259909</guid><pubDate>Thu, 06 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259909/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a0d035-6127-4f4b-842b-36554543e21b/c8a0d035-6127-4f4b-842b-36554543e21b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a0d035-6127-4f4b-842b-36554543e21b/c8a0d035-6127-4f4b-842b-36554543e21b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8a0d035-6127-4f4b-842b-36554543e21b/c8a0d035-6127-4f4b-842b-36554543e21b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59259896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259896</guid><pubDate>Wed, 05 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259896/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bf8a5f6-b1d8-4e10-bcaa-1f9d8dfa2f9c/1bf8a5f6-b1d8-4e10-bcaa-1f9d8dfa2f9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bf8a5f6-b1d8-4e10-bcaa-1f9d8dfa2f9c/1bf8a5f6-b1d8-4e10-bcaa-1f9d8dfa2f9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bf8a5f6-b1d8-4e10-bcaa-1f9d8dfa2f9c/1bf8a5f6-b1d8-4e10-bcaa-1f9d8dfa2f9c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59259875</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259875</guid><pubDate>Tue, 04 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259875/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59259861</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259861</guid><pubDate>Mon, 03 Mar 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259861/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59259852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259852</guid><pubDate>Sun, 02 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259852/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e93eaee6-9b78-4528-aedf-9709e18c137f/e93eaee6-9b78-4528-aedf-9709e18c137f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e93eaee6-9b78-4528-aedf-9709e18c137f/e93eaee6-9b78-4528-aedf-9709e18c137f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e93eaee6-9b78-4528-aedf-9709e18c137f/e93eaee6-9b78-4528-aedf-9709e18c137f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59259846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259846</guid><pubDate>Sat, 01 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259846/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f76dc9-7ff5-4ac0-a657-3079ddec5450/c0f76dc9-7ff5-4ac0-a657-3079ddec5450.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f76dc9-7ff5-4ac0-a657-3079ddec5450/c0f76dc9-7ff5-4ac0-a657-3079ddec5450.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f76dc9-7ff5-4ac0-a657-3079ddec5450/c0f76dc9-7ff5-4ac0-a657-3079ddec5450.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59259836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259836</guid><pubDate>Fri, 28 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259836/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4440d8a1-a983-404e-ad5b-53ed40a4e5e0/4440d8a1-a983-404e-ad5b-53ed40a4e5e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4440d8a1-a983-404e-ad5b-53ed40a4e5e0/4440d8a1-a983-404e-ad5b-53ed40a4e5e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4440d8a1-a983-404e-ad5b-53ed40a4e5e0/4440d8a1-a983-404e-ad5b-53ed40a4e5e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59259823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259823</guid><pubDate>Thu, 27 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259823/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59259811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259811</guid><pubDate>Wed, 26 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259811/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1626d0-671c-4048-8062-ece61d9597d5/bf1626d0-671c-4048-8062-ece61d9597d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1626d0-671c-4048-8062-ece61d9597d5/bf1626d0-671c-4048-8062-ece61d9597d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1626d0-671c-4048-8062-ece61d9597d5/bf1626d0-671c-4048-8062-ece61d9597d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59259799</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259799</guid><pubDate>Tue, 25 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259799/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59259775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259775</guid><pubDate>Mon, 24 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259775/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a7daa93-c14d-4329-9fc5-5ae802415270/9a7daa93-c14d-4329-9fc5-5ae802415270.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a7daa93-c14d-4329-9fc5-5ae802415270/9a7daa93-c14d-4329-9fc5-5ae802415270.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a7daa93-c14d-4329-9fc5-5ae802415270/9a7daa93-c14d-4329-9fc5-5ae802415270.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59259760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259760</guid><pubDate>Sun, 23 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259760/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bddf9db1-e1e6-48d6-860f-3e52585a85b8/bddf9db1-e1e6-48d6-860f-3e52585a85b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bddf9db1-e1e6-48d6-860f-3e52585a85b8/bddf9db1-e1e6-48d6-860f-3e52585a85b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bddf9db1-e1e6-48d6-860f-3e52585a85b8/bddf9db1-e1e6-48d6-860f-3e52585a85b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59259751</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259751</guid><pubDate>Sat, 22 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259751/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9db4166c-db0d-4aa9-b522-981a5583211d/9db4166c-db0d-4aa9-b522-981a5583211d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9db4166c-db0d-4aa9-b522-981a5583211d/9db4166c-db0d-4aa9-b522-981a5583211d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9db4166c-db0d-4aa9-b522-981a5583211d/9db4166c-db0d-4aa9-b522-981a5583211d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59259739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259739</guid><pubDate>Fri, 21 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259739/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1f0daa2-f605-4701-bd0d-cc71880fd8ca/f1f0daa2-f605-4701-bd0d-cc71880fd8ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1f0daa2-f605-4701-bd0d-cc71880fd8ca/f1f0daa2-f605-4701-bd0d-cc71880fd8ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1f0daa2-f605-4701-bd0d-cc71880fd8ca/f1f0daa2-f605-4701-bd0d-cc71880fd8ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59259703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259703</guid><pubDate>Thu, 20 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259703/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79deff48-e675-40a3-9790-b59909cf7cd7/79deff48-e675-40a3-9790-b59909cf7cd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79deff48-e675-40a3-9790-b59909cf7cd7/79deff48-e675-40a3-9790-b59909cf7cd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79deff48-e675-40a3-9790-b59909cf7cd7/79deff48-e675-40a3-9790-b59909cf7cd7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59259652</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259652</guid><pubDate>Tue, 18 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259652/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0a26396-e9d9-42f4-89a0-fe74b5991179/f0a26396-e9d9-42f4-89a0-fe74b5991179.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0a26396-e9d9-42f4-89a0-fe74b5991179/f0a26396-e9d9-42f4-89a0-fe74b5991179.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0a26396-e9d9-42f4-89a0-fe74b5991179/f0a26396-e9d9-42f4-89a0-fe74b5991179.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59259612</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259612</guid><pubDate>Mon, 17 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259612/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2369e8c6-0553-4883-8632-dca1291bb3a1/2369e8c6-0553-4883-8632-dca1291bb3a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2369e8c6-0553-4883-8632-dca1291bb3a1/2369e8c6-0553-4883-8632-dca1291bb3a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2369e8c6-0553-4883-8632-dca1291bb3a1/2369e8c6-0553-4883-8632-dca1291bb3a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59259580</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259580</guid><pubDate>Sun, 16 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259580/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c66614a-f9d3-4192-9515-db9a297085c7/9c66614a-f9d3-4192-9515-db9a297085c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c66614a-f9d3-4192-9515-db9a297085c7/9c66614a-f9d3-4192-9515-db9a297085c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c66614a-f9d3-4192-9515-db9a297085c7/9c66614a-f9d3-4192-9515-db9a297085c7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59259543</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259543</guid><pubDate>Sat, 15 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259543/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed5ba8df-71f0-48e7-88a2-c03f0997e1f2/ed5ba8df-71f0-48e7-88a2-c03f0997e1f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed5ba8df-71f0-48e7-88a2-c03f0997e1f2/ed5ba8df-71f0-48e7-88a2-c03f0997e1f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed5ba8df-71f0-48e7-88a2-c03f0997e1f2/ed5ba8df-71f0-48e7-88a2-c03f0997e1f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59259492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259492</guid><pubDate>Fri, 14 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259492/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20127586-a8df-4af3-884e-6d34e6674d41/20127586-a8df-4af3-884e-6d34e6674d41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20127586-a8df-4af3-884e-6d34e6674d41/20127586-a8df-4af3-884e-6d34e6674d41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20127586-a8df-4af3-884e-6d34e6674d41/20127586-a8df-4af3-884e-6d34e6674d41.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59259445</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259445</guid><pubDate>Thu, 13 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259445/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b436bf3-a192-4550-a35b-0fb0df6c0fab/7b436bf3-a192-4550-a35b-0fb0df6c0fab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b436bf3-a192-4550-a35b-0fb0df6c0fab/7b436bf3-a192-4550-a35b-0fb0df6c0fab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b436bf3-a192-4550-a35b-0fb0df6c0fab/7b436bf3-a192-4550-a35b-0fb0df6c0fab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59259405</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259405</guid><pubDate>Wed, 12 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259405/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a74499e1-970c-40d3-989e-89dcbae09fdd/a74499e1-970c-40d3-989e-89dcbae09fdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a74499e1-970c-40d3-989e-89dcbae09fdd/a74499e1-970c-40d3-989e-89dcbae09fdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a74499e1-970c-40d3-989e-89dcbae09fdd/a74499e1-970c-40d3-989e-89dcbae09fdd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59259360</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259360</guid><pubDate>Tue, 11 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259360/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/238609aa-c1f1-4dbb-86d3-041b6400cdf5/238609aa-c1f1-4dbb-86d3-041b6400cdf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/238609aa-c1f1-4dbb-86d3-041b6400cdf5/238609aa-c1f1-4dbb-86d3-041b6400cdf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/238609aa-c1f1-4dbb-86d3-041b6400cdf5/238609aa-c1f1-4dbb-86d3-041b6400cdf5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59259333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259333</guid><pubDate>Mon, 10 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259333/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c74a389-0f6e-46e7-9aee-3525c74f4946/8c74a389-0f6e-46e7-9aee-3525c74f4946.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c74a389-0f6e-46e7-9aee-3525c74f4946/8c74a389-0f6e-46e7-9aee-3525c74f4946.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c74a389-0f6e-46e7-9aee-3525c74f4946/8c74a389-0f6e-46e7-9aee-3525c74f4946.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59259305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259305</guid><pubDate>Sun, 09 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259305/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b4f7303-3cb4-4a19-90c1-240752cd3695/3b4f7303-3cb4-4a19-90c1-240752cd3695.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b4f7303-3cb4-4a19-90c1-240752cd3695/3b4f7303-3cb4-4a19-90c1-240752cd3695.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b4f7303-3cb4-4a19-90c1-240752cd3695/3b4f7303-3cb4-4a19-90c1-240752cd3695.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59259284</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259284</guid><pubDate>Sat, 08 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259284/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cde1034f-7b9e-4a40-9685-a73e7169517f/cde1034f-7b9e-4a40-9685-a73e7169517f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cde1034f-7b9e-4a40-9685-a73e7169517f/cde1034f-7b9e-4a40-9685-a73e7169517f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cde1034f-7b9e-4a40-9685-a73e7169517f/cde1034f-7b9e-4a40-9685-a73e7169517f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59259261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259261</guid><pubDate>Fri, 07 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259261/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/652867f5-48c2-4205-8085-b80121fba798/652867f5-48c2-4205-8085-b80121fba798.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/652867f5-48c2-4205-8085-b80121fba798/652867f5-48c2-4205-8085-b80121fba798.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/652867f5-48c2-4205-8085-b80121fba798/652867f5-48c2-4205-8085-b80121fba798.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59259234</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259234</guid><pubDate>Thu, 06 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259234/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89c1058b-477e-4098-8474-dfec9b61dde6/89c1058b-477e-4098-8474-dfec9b61dde6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89c1058b-477e-4098-8474-dfec9b61dde6/89c1058b-477e-4098-8474-dfec9b61dde6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89c1058b-477e-4098-8474-dfec9b61dde6/89c1058b-477e-4098-8474-dfec9b61dde6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59259208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259208</guid><pubDate>Wed, 05 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259208/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9df1d552-6e87-498f-8c96-c2b635fb153c/9df1d552-6e87-498f-8c96-c2b635fb153c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9df1d552-6e87-498f-8c96-c2b635fb153c/9df1d552-6e87-498f-8c96-c2b635fb153c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9df1d552-6e87-498f-8c96-c2b635fb153c/9df1d552-6e87-498f-8c96-c2b635fb153c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59259186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259186</guid><pubDate>Tue, 04 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259186/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b44f3f-fe96-4327-bb16-9ee477b0a6b6/a9b44f3f-fe96-4327-bb16-9ee477b0a6b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b44f3f-fe96-4327-bb16-9ee477b0a6b6/a9b44f3f-fe96-4327-bb16-9ee477b0a6b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9b44f3f-fe96-4327-bb16-9ee477b0a6b6/a9b44f3f-fe96-4327-bb16-9ee477b0a6b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59259156</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259156</guid><pubDate>Mon, 03 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259156/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df190c1d-f66d-4706-83ee-5ffad894a639/df190c1d-f66d-4706-83ee-5ffad894a639.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df190c1d-f66d-4706-83ee-5ffad894a639/df190c1d-f66d-4706-83ee-5ffad894a639.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df190c1d-f66d-4706-83ee-5ffad894a639/df190c1d-f66d-4706-83ee-5ffad894a639.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59259130</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259130</guid><pubDate>Sun, 02 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259130/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d80391fa-c5c0-48af-9be1-520937cfcf9b/d80391fa-c5c0-48af-9be1-520937cfcf9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d80391fa-c5c0-48af-9be1-520937cfcf9b/d80391fa-c5c0-48af-9be1-520937cfcf9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d80391fa-c5c0-48af-9be1-520937cfcf9b/d80391fa-c5c0-48af-9be1-520937cfcf9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59259101</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259101</guid><pubDate>Sat, 01 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259101/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5c99dc1-899e-4ae5-825a-4736ef170419/b5c99dc1-899e-4ae5-825a-4736ef170419.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5c99dc1-899e-4ae5-825a-4736ef170419/b5c99dc1-899e-4ae5-825a-4736ef170419.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5c99dc1-899e-4ae5-825a-4736ef170419/b5c99dc1-899e-4ae5-825a-4736ef170419.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59259077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259077</guid><pubDate>Fri, 31 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259077/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/487c28c4-ff41-4cde-9520-55ac2e89970a/487c28c4-ff41-4cde-9520-55ac2e89970a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/487c28c4-ff41-4cde-9520-55ac2e89970a/487c28c4-ff41-4cde-9520-55ac2e89970a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/487c28c4-ff41-4cde-9520-55ac2e89970a/487c28c4-ff41-4cde-9520-55ac2e89970a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59259071</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259071</guid><pubDate>Thu, 30 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259071/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3c7138-e2bf-4f85-aba1-a5cc07c9c37f/3c3c7138-e2bf-4f85-aba1-a5cc07c9c37f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3c7138-e2bf-4f85-aba1-a5cc07c9c37f/3c3c7138-e2bf-4f85-aba1-a5cc07c9c37f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c3c7138-e2bf-4f85-aba1-a5cc07c9c37f/3c3c7138-e2bf-4f85-aba1-a5cc07c9c37f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59259045</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259045</guid><pubDate>Tue, 28 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259045/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00dfbfae-f889-43b2-8406-a20f0dba3d84/00dfbfae-f889-43b2-8406-a20f0dba3d84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00dfbfae-f889-43b2-8406-a20f0dba3d84/00dfbfae-f889-43b2-8406-a20f0dba3d84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00dfbfae-f889-43b2-8406-a20f0dba3d84/00dfbfae-f889-43b2-8406-a20f0dba3d84.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59259032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259032</guid><pubDate>Mon, 27 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259032/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/986a2df8-01a0-4a28-912d-74b147f4e1b5/986a2df8-01a0-4a28-912d-74b147f4e1b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986a2df8-01a0-4a28-912d-74b147f4e1b5/986a2df8-01a0-4a28-912d-74b147f4e1b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986a2df8-01a0-4a28-912d-74b147f4e1b5/986a2df8-01a0-4a28-912d-74b147f4e1b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59259024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259024</guid><pubDate>Sun, 26 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259024/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf676deb-ae45-4535-a71a-42a945a44e8c/bf676deb-ae45-4535-a71a-42a945a44e8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf676deb-ae45-4535-a71a-42a945a44e8c/bf676deb-ae45-4535-a71a-42a945a44e8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf676deb-ae45-4535-a71a-42a945a44e8c/bf676deb-ae45-4535-a71a-42a945a44e8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59259008</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59259008</guid><pubDate>Sat, 25 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59259008/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98fec734-7c39-4003-a003-4cad2da7c00b/98fec734-7c39-4003-a003-4cad2da7c00b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98fec734-7c39-4003-a003-4cad2da7c00b/98fec734-7c39-4003-a003-4cad2da7c00b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98fec734-7c39-4003-a003-4cad2da7c00b/98fec734-7c39-4003-a003-4cad2da7c00b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59258997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258997</guid><pubDate>Fri, 24 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258997/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b807ce1f-4cea-4c60-8f2f-3d8458b25c0a/b807ce1f-4cea-4c60-8f2f-3d8458b25c0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b807ce1f-4cea-4c60-8f2f-3d8458b25c0a/b807ce1f-4cea-4c60-8f2f-3d8458b25c0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b807ce1f-4cea-4c60-8f2f-3d8458b25c0a/b807ce1f-4cea-4c60-8f2f-3d8458b25c0a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59258989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258989</guid><pubDate>Thu, 23 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258989/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31f41520-337d-4bdb-bdfb-015433840951/31f41520-337d-4bdb-bdfb-015433840951.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31f41520-337d-4bdb-bdfb-015433840951/31f41520-337d-4bdb-bdfb-015433840951.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31f41520-337d-4bdb-bdfb-015433840951/31f41520-337d-4bdb-bdfb-015433840951.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59258982</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258982</guid><pubDate>Wed, 22 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258982/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9f40fc4-0a43-4b6d-8121-ac37624a85da/d9f40fc4-0a43-4b6d-8121-ac37624a85da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9f40fc4-0a43-4b6d-8121-ac37624a85da/d9f40fc4-0a43-4b6d-8121-ac37624a85da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9f40fc4-0a43-4b6d-8121-ac37624a85da/d9f40fc4-0a43-4b6d-8121-ac37624a85da.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59258973</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258973</guid><pubDate>Tue, 21 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258973/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5c2f88d-0a09-41f2-b6e0-a25ec7deea19/c5c2f88d-0a09-41f2-b6e0-a25ec7deea19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5c2f88d-0a09-41f2-b6e0-a25ec7deea19/c5c2f88d-0a09-41f2-b6e0-a25ec7deea19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5c2f88d-0a09-41f2-b6e0-a25ec7deea19/c5c2f88d-0a09-41f2-b6e0-a25ec7deea19.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59258962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258962</guid><pubDate>Mon, 20 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258962/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/706fabe2-e1a5-4eb9-aa31-37e1ce0b6d6e/706fabe2-e1a5-4eb9-aa31-37e1ce0b6d6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706fabe2-e1a5-4eb9-aa31-37e1ce0b6d6e/706fabe2-e1a5-4eb9-aa31-37e1ce0b6d6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706fabe2-e1a5-4eb9-aa31-37e1ce0b6d6e/706fabe2-e1a5-4eb9-aa31-37e1ce0b6d6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59258958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258958</guid><pubDate>Sun, 19 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258958/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59258949</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258949</guid><pubDate>Sat, 18 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258949/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59258943</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258943</guid><pubDate>Fri, 17 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258943/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3189d9b6-8467-46c3-bebd-ce3747cc53a9/3189d9b6-8467-46c3-bebd-ce3747cc53a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3189d9b6-8467-46c3-bebd-ce3747cc53a9/3189d9b6-8467-46c3-bebd-ce3747cc53a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3189d9b6-8467-46c3-bebd-ce3747cc53a9/3189d9b6-8467-46c3-bebd-ce3747cc53a9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59258939</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258939</guid><pubDate>Thu, 16 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258939/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee200bc1-b32f-4376-8da5-5731b6734916/ee200bc1-b32f-4376-8da5-5731b6734916.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee200bc1-b32f-4376-8da5-5731b6734916/ee200bc1-b32f-4376-8da5-5731b6734916.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee200bc1-b32f-4376-8da5-5731b6734916/ee200bc1-b32f-4376-8da5-5731b6734916.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59258927</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258927</guid><pubDate>Wed, 15 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258927/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fc4556f-df0a-406a-a316-1bf2b6b58a33/8fc4556f-df0a-406a-a316-1bf2b6b58a33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fc4556f-df0a-406a-a316-1bf2b6b58a33/8fc4556f-df0a-406a-a316-1bf2b6b58a33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fc4556f-df0a-406a-a316-1bf2b6b58a33/8fc4556f-df0a-406a-a316-1bf2b6b58a33.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59258918</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258918</guid><pubDate>Tue, 14 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258918/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b187894d-88b0-415f-aca4-87435b083a5c/b187894d-88b0-415f-aca4-87435b083a5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b187894d-88b0-415f-aca4-87435b083a5c/b187894d-88b0-415f-aca4-87435b083a5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b187894d-88b0-415f-aca4-87435b083a5c/b187894d-88b0-415f-aca4-87435b083a5c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59258913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258913</guid><pubDate>Mon, 13 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258913/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/019261cd-55b3-43c7-bd6b-bfc0143fb81b/019261cd-55b3-43c7-bd6b-bfc0143fb81b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/019261cd-55b3-43c7-bd6b-bfc0143fb81b/019261cd-55b3-43c7-bd6b-bfc0143fb81b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/019261cd-55b3-43c7-bd6b-bfc0143fb81b/019261cd-55b3-43c7-bd6b-bfc0143fb81b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59258905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258905</guid><pubDate>Sun, 12 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258905/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7159e575-0807-4985-a140-ccce4a4b8862/7159e575-0807-4985-a140-ccce4a4b8862.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7159e575-0807-4985-a140-ccce4a4b8862/7159e575-0807-4985-a140-ccce4a4b8862.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7159e575-0807-4985-a140-ccce4a4b8862/7159e575-0807-4985-a140-ccce4a4b8862.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59258887</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258887</guid><pubDate>Sat, 11 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258887/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b32e22-8b5e-4b15-81c4-f00b5d8ca15a/71b32e22-8b5e-4b15-81c4-f00b5d8ca15a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b32e22-8b5e-4b15-81c4-f00b5d8ca15a/71b32e22-8b5e-4b15-81c4-f00b5d8ca15a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b32e22-8b5e-4b15-81c4-f00b5d8ca15a/71b32e22-8b5e-4b15-81c4-f00b5d8ca15a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59258864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258864</guid><pubDate>Fri, 10 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258864/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5732c1f-b124-4ab0-809f-60f3a2e4d6bf/f5732c1f-b124-4ab0-809f-60f3a2e4d6bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5732c1f-b124-4ab0-809f-60f3a2e4d6bf/f5732c1f-b124-4ab0-809f-60f3a2e4d6bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5732c1f-b124-4ab0-809f-60f3a2e4d6bf/f5732c1f-b124-4ab0-809f-60f3a2e4d6bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59258852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258852</guid><pubDate>Thu, 09 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258852/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ce9348-5d64-4617-9a29-523bd4f21019/99ce9348-5d64-4617-9a29-523bd4f21019.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ce9348-5d64-4617-9a29-523bd4f21019/99ce9348-5d64-4617-9a29-523bd4f21019.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ce9348-5d64-4617-9a29-523bd4f21019/99ce9348-5d64-4617-9a29-523bd4f21019.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59258839</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258839</guid><pubDate>Wed, 08 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258839/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0ea66c8-bd38-473b-9a60-e16708982b1e/f0ea66c8-bd38-473b-9a60-e16708982b1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0ea66c8-bd38-473b-9a60-e16708982b1e/f0ea66c8-bd38-473b-9a60-e16708982b1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0ea66c8-bd38-473b-9a60-e16708982b1e/f0ea66c8-bd38-473b-9a60-e16708982b1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59258828</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258828</guid><pubDate>Tue, 07 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258828/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6456a46b-2c9c-451b-afc6-696f22cb7522/6456a46b-2c9c-451b-afc6-696f22cb7522.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6456a46b-2c9c-451b-afc6-696f22cb7522/6456a46b-2c9c-451b-afc6-696f22cb7522.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6456a46b-2c9c-451b-afc6-696f22cb7522/6456a46b-2c9c-451b-afc6-696f22cb7522.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59258806</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258806</guid><pubDate>Mon, 06 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258806/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2db12dd7-84ab-430e-b305-e32c6839da60/2db12dd7-84ab-430e-b305-e32c6839da60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2db12dd7-84ab-430e-b305-e32c6839da60/2db12dd7-84ab-430e-b305-e32c6839da60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2db12dd7-84ab-430e-b305-e32c6839da60/2db12dd7-84ab-430e-b305-e32c6839da60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59258786</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258786</guid><pubDate>Sun, 05 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258786/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e433cad-3f64-4787-b339-c51a1095a1a0/7e433cad-3f64-4787-b339-c51a1095a1a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e433cad-3f64-4787-b339-c51a1095a1a0/7e433cad-3f64-4787-b339-c51a1095a1a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e433cad-3f64-4787-b339-c51a1095a1a0/7e433cad-3f64-4787-b339-c51a1095a1a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59258775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258775</guid><pubDate>Sat, 04 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258775/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bdb9393-b2fe-49bd-a748-98e325ff598a/2bdb9393-b2fe-49bd-a748-98e325ff598a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bdb9393-b2fe-49bd-a748-98e325ff598a/2bdb9393-b2fe-49bd-a748-98e325ff598a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bdb9393-b2fe-49bd-a748-98e325ff598a/2bdb9393-b2fe-49bd-a748-98e325ff598a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59258766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258766</guid><pubDate>Fri, 03 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258766/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75c29ab3-ab61-4612-9f9b-767005142e1c/75c29ab3-ab61-4612-9f9b-767005142e1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75c29ab3-ab61-4612-9f9b-767005142e1c/75c29ab3-ab61-4612-9f9b-767005142e1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75c29ab3-ab61-4612-9f9b-767005142e1c/75c29ab3-ab61-4612-9f9b-767005142e1c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59258764</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258764</guid><pubDate>Thu, 02 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258764/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c1e1290-238f-4b4b-b63b-33b9c2a5bb27/5c1e1290-238f-4b4b-b63b-33b9c2a5bb27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c1e1290-238f-4b4b-b63b-33b9c2a5bb27/5c1e1290-238f-4b4b-b63b-33b9c2a5bb27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c1e1290-238f-4b4b-b63b-33b9c2a5bb27/5c1e1290-238f-4b4b-b63b-33b9c2a5bb27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59258757</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258757</guid><pubDate>Wed, 01 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258757/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2619f200-3e15-4a63-b44b-00458474ae1c/2619f200-3e15-4a63-b44b-00458474ae1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2619f200-3e15-4a63-b44b-00458474ae1c/2619f200-3e15-4a63-b44b-00458474ae1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2619f200-3e15-4a63-b44b-00458474ae1c/2619f200-3e15-4a63-b44b-00458474ae1c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59258745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258745</guid><pubDate>Tue, 31 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258745/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40c05c5a-4267-46cb-95b4-f1cdfbf6b75a/40c05c5a-4267-46cb-95b4-f1cdfbf6b75a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40c05c5a-4267-46cb-95b4-f1cdfbf6b75a/40c05c5a-4267-46cb-95b4-f1cdfbf6b75a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40c05c5a-4267-46cb-95b4-f1cdfbf6b75a/40c05c5a-4267-46cb-95b4-f1cdfbf6b75a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59258734</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258734</guid><pubDate>Mon, 30 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258734/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28398a3d-5a0a-4199-8369-41487b4b4dee/28398a3d-5a0a-4199-8369-41487b4b4dee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28398a3d-5a0a-4199-8369-41487b4b4dee/28398a3d-5a0a-4199-8369-41487b4b4dee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28398a3d-5a0a-4199-8369-41487b4b4dee/28398a3d-5a0a-4199-8369-41487b4b4dee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59258725</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258725</guid><pubDate>Sun, 29 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258725/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb2cd99-25f9-4151-87c9-d3c415116e43/4eb2cd99-25f9-4151-87c9-d3c415116e43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb2cd99-25f9-4151-87c9-d3c415116e43/4eb2cd99-25f9-4151-87c9-d3c415116e43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb2cd99-25f9-4151-87c9-d3c415116e43/4eb2cd99-25f9-4151-87c9-d3c415116e43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59258709</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258709</guid><pubDate>Sat, 28 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258709/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a407cc2e-8665-4f3f-a5ea-6a0ff408e969/a407cc2e-8665-4f3f-a5ea-6a0ff408e969.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a407cc2e-8665-4f3f-a5ea-6a0ff408e969/a407cc2e-8665-4f3f-a5ea-6a0ff408e969.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a407cc2e-8665-4f3f-a5ea-6a0ff408e969/a407cc2e-8665-4f3f-a5ea-6a0ff408e969.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59258701</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258701</guid><pubDate>Fri, 27 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258701/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95133103-a1ec-48e2-8c8c-0e3cc12dc466/95133103-a1ec-48e2-8c8c-0e3cc12dc466.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95133103-a1ec-48e2-8c8c-0e3cc12dc466/95133103-a1ec-48e2-8c8c-0e3cc12dc466.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95133103-a1ec-48e2-8c8c-0e3cc12dc466/95133103-a1ec-48e2-8c8c-0e3cc12dc466.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59258690</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258690</guid><pubDate>Thu, 26 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258690/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebee66c3-a049-4642-af9a-8d89984d1c72/ebee66c3-a049-4642-af9a-8d89984d1c72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebee66c3-a049-4642-af9a-8d89984d1c72/ebee66c3-a049-4642-af9a-8d89984d1c72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebee66c3-a049-4642-af9a-8d89984d1c72/ebee66c3-a049-4642-af9a-8d89984d1c72.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59258683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258683</guid><pubDate>Wed, 25 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258683/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc759c6-ee79-4078-a5d9-7be88ef117bc/2fc759c6-ee79-4078-a5d9-7be88ef117bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc759c6-ee79-4078-a5d9-7be88ef117bc/2fc759c6-ee79-4078-a5d9-7be88ef117bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fc759c6-ee79-4078-a5d9-7be88ef117bc/2fc759c6-ee79-4078-a5d9-7be88ef117bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59258678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258678</guid><pubDate>Tue, 24 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258678/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af1fccd6-0ab5-422e-bb52-d2720d161693/af1fccd6-0ab5-422e-bb52-d2720d161693.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af1fccd6-0ab5-422e-bb52-d2720d161693/af1fccd6-0ab5-422e-bb52-d2720d161693.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af1fccd6-0ab5-422e-bb52-d2720d161693/af1fccd6-0ab5-422e-bb52-d2720d161693.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59258668</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258668</guid><pubDate>Mon, 23 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258668/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e875b9-2ede-4a54-b885-38a9560d7de9/89e875b9-2ede-4a54-b885-38a9560d7de9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e875b9-2ede-4a54-b885-38a9560d7de9/89e875b9-2ede-4a54-b885-38a9560d7de9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e875b9-2ede-4a54-b885-38a9560d7de9/89e875b9-2ede-4a54-b885-38a9560d7de9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59258661</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258661</guid><pubDate>Sun, 22 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258661/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59258656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258656</guid><pubDate>Sat, 21 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258656/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f5d98e3-54ce-4cda-b74d-f969ca019bdc/8f5d98e3-54ce-4cda-b74d-f969ca019bdc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f5d98e3-54ce-4cda-b74d-f969ca019bdc/8f5d98e3-54ce-4cda-b74d-f969ca019bdc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f5d98e3-54ce-4cda-b74d-f969ca019bdc/8f5d98e3-54ce-4cda-b74d-f969ca019bdc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59258649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258649</guid><pubDate>Fri, 20 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258649/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2b0dbf9-6823-457d-a13d-fd373d745ba9/c2b0dbf9-6823-457d-a13d-fd373d745ba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2b0dbf9-6823-457d-a13d-fd373d745ba9/c2b0dbf9-6823-457d-a13d-fd373d745ba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2b0dbf9-6823-457d-a13d-fd373d745ba9/c2b0dbf9-6823-457d-a13d-fd373d745ba9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59258641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258641</guid><pubDate>Thu, 19 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258641/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59258629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258629</guid><pubDate>Wed, 18 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258629/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77e6a1c-1a2b-4ebe-afe6-30c95750c360/c77e6a1c-1a2b-4ebe-afe6-30c95750c360.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77e6a1c-1a2b-4ebe-afe6-30c95750c360/c77e6a1c-1a2b-4ebe-afe6-30c95750c360.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c77e6a1c-1a2b-4ebe-afe6-30c95750c360/c77e6a1c-1a2b-4ebe-afe6-30c95750c360.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59258621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258621</guid><pubDate>Tue, 17 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258621/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2160061b-e447-43fb-a21b-aaf33a1f2135/2160061b-e447-43fb-a21b-aaf33a1f2135.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2160061b-e447-43fb-a21b-aaf33a1f2135/2160061b-e447-43fb-a21b-aaf33a1f2135.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2160061b-e447-43fb-a21b-aaf33a1f2135/2160061b-e447-43fb-a21b-aaf33a1f2135.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59258617</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258617</guid><pubDate>Mon, 16 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258617/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec68415-18c7-4908-8197-526119e54e42/2ec68415-18c7-4908-8197-526119e54e42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec68415-18c7-4908-8197-526119e54e42/2ec68415-18c7-4908-8197-526119e54e42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ec68415-18c7-4908-8197-526119e54e42/2ec68415-18c7-4908-8197-526119e54e42.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59258611</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258611</guid><pubDate>Sun, 15 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258611/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6f996ec-36df-4b86-bb00-4cf206cabaa1/f6f996ec-36df-4b86-bb00-4cf206cabaa1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6f996ec-36df-4b86-bb00-4cf206cabaa1/f6f996ec-36df-4b86-bb00-4cf206cabaa1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6f996ec-36df-4b86-bb00-4cf206cabaa1/f6f996ec-36df-4b86-bb00-4cf206cabaa1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59258601</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258601</guid><pubDate>Sat, 14 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258601/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec8dad91-2eb5-48ba-8a3e-7734ac29fdb7/ec8dad91-2eb5-48ba-8a3e-7734ac29fdb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec8dad91-2eb5-48ba-8a3e-7734ac29fdb7/ec8dad91-2eb5-48ba-8a3e-7734ac29fdb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec8dad91-2eb5-48ba-8a3e-7734ac29fdb7/ec8dad91-2eb5-48ba-8a3e-7734ac29fdb7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59258591</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258591</guid><pubDate>Fri, 13 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258591/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/274178eb-5b0e-4cdb-80e8-a180c3d4c372/274178eb-5b0e-4cdb-80e8-a180c3d4c372.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/274178eb-5b0e-4cdb-80e8-a180c3d4c372/274178eb-5b0e-4cdb-80e8-a180c3d4c372.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/274178eb-5b0e-4cdb-80e8-a180c3d4c372/274178eb-5b0e-4cdb-80e8-a180c3d4c372.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59258585</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258585</guid><pubDate>Thu, 12 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258585/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b33aab04-6f7f-44a3-8dbc-c49563b055f1/b33aab04-6f7f-44a3-8dbc-c49563b055f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b33aab04-6f7f-44a3-8dbc-c49563b055f1/b33aab04-6f7f-44a3-8dbc-c49563b055f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b33aab04-6f7f-44a3-8dbc-c49563b055f1/b33aab04-6f7f-44a3-8dbc-c49563b055f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59258579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258579</guid><pubDate>Wed, 11 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258579/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd5809c9-5ff8-4116-8861-8962c5491dc6/cd5809c9-5ff8-4116-8861-8962c5491dc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd5809c9-5ff8-4116-8861-8962c5491dc6/cd5809c9-5ff8-4116-8861-8962c5491dc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd5809c9-5ff8-4116-8861-8962c5491dc6/cd5809c9-5ff8-4116-8861-8962c5491dc6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59258570</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258570</guid><pubDate>Tue, 10 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258570/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/679c47fc-6879-47c9-9fdc-c3d6e6ecbd6b/679c47fc-6879-47c9-9fdc-c3d6e6ecbd6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/679c47fc-6879-47c9-9fdc-c3d6e6ecbd6b/679c47fc-6879-47c9-9fdc-c3d6e6ecbd6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/679c47fc-6879-47c9-9fdc-c3d6e6ecbd6b/679c47fc-6879-47c9-9fdc-c3d6e6ecbd6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59258554</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258554</guid><pubDate>Sun, 08 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258554/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0950cebf-777f-4dff-b978-d72e854541a1/0950cebf-777f-4dff-b978-d72e854541a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0950cebf-777f-4dff-b978-d72e854541a1/0950cebf-777f-4dff-b978-d72e854541a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0950cebf-777f-4dff-b978-d72e854541a1/0950cebf-777f-4dff-b978-d72e854541a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59258517</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258517</guid><pubDate>Fri, 06 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258517/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6026743-42c9-4a69-8c79-ca0fc1c004a8/b6026743-42c9-4a69-8c79-ca0fc1c004a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6026743-42c9-4a69-8c79-ca0fc1c004a8/b6026743-42c9-4a69-8c79-ca0fc1c004a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6026743-42c9-4a69-8c79-ca0fc1c004a8/b6026743-42c9-4a69-8c79-ca0fc1c004a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59258503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258503</guid><pubDate>Thu, 05 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258503/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/973ccb8b-8ca9-46c4-91f7-fff558c06594/973ccb8b-8ca9-46c4-91f7-fff558c06594.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/973ccb8b-8ca9-46c4-91f7-fff558c06594/973ccb8b-8ca9-46c4-91f7-fff558c06594.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/973ccb8b-8ca9-46c4-91f7-fff558c06594/973ccb8b-8ca9-46c4-91f7-fff558c06594.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59258487</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258487</guid><pubDate>Wed, 04 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258487/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7941cfcc-95d0-4e27-aaf5-960ed4df241b/7941cfcc-95d0-4e27-aaf5-960ed4df241b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7941cfcc-95d0-4e27-aaf5-960ed4df241b/7941cfcc-95d0-4e27-aaf5-960ed4df241b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7941cfcc-95d0-4e27-aaf5-960ed4df241b/7941cfcc-95d0-4e27-aaf5-960ed4df241b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59258472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258472</guid><pubDate>Tue, 03 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258472/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a669d6-b447-4f48-8d95-3ee77523de6b/27a669d6-b447-4f48-8d95-3ee77523de6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a669d6-b447-4f48-8d95-3ee77523de6b/27a669d6-b447-4f48-8d95-3ee77523de6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a669d6-b447-4f48-8d95-3ee77523de6b/27a669d6-b447-4f48-8d95-3ee77523de6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59258461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258461</guid><pubDate>Mon, 02 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258461/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49ff378d-a12d-4c3e-9af1-24da6616ff8d/49ff378d-a12d-4c3e-9af1-24da6616ff8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49ff378d-a12d-4c3e-9af1-24da6616ff8d/49ff378d-a12d-4c3e-9af1-24da6616ff8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49ff378d-a12d-4c3e-9af1-24da6616ff8d/49ff378d-a12d-4c3e-9af1-24da6616ff8d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59258448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258448</guid><pubDate>Sun, 01 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258448/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fda1880-9c76-45f1-b0fd-a4ae29820ea9/5fda1880-9c76-45f1-b0fd-a4ae29820ea9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fda1880-9c76-45f1-b0fd-a4ae29820ea9/5fda1880-9c76-45f1-b0fd-a4ae29820ea9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fda1880-9c76-45f1-b0fd-a4ae29820ea9/5fda1880-9c76-45f1-b0fd-a4ae29820ea9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59258432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258432</guid><pubDate>Sat, 30 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258432/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59258414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258414</guid><pubDate>Fri, 29 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258414/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c3e89e3-fd0d-4e38-856f-520924a15f75/0c3e89e3-fd0d-4e38-856f-520924a15f75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c3e89e3-fd0d-4e38-856f-520924a15f75/0c3e89e3-fd0d-4e38-856f-520924a15f75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c3e89e3-fd0d-4e38-856f-520924a15f75/0c3e89e3-fd0d-4e38-856f-520924a15f75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59258402</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258402</guid><pubDate>Thu, 28 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258402/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce80117d-b888-40a0-993e-35f616922365/ce80117d-b888-40a0-993e-35f616922365.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce80117d-b888-40a0-993e-35f616922365/ce80117d-b888-40a0-993e-35f616922365.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce80117d-b888-40a0-993e-35f616922365/ce80117d-b888-40a0-993e-35f616922365.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59258395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258395</guid><pubDate>Wed, 27 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258395/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59258380</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258380</guid><pubDate>Tue, 26 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258380/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35d4f54-077f-4925-880b-0077f9f07d84/c35d4f54-077f-4925-880b-0077f9f07d84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35d4f54-077f-4925-880b-0077f9f07d84/c35d4f54-077f-4925-880b-0077f9f07d84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35d4f54-077f-4925-880b-0077f9f07d84/c35d4f54-077f-4925-880b-0077f9f07d84.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59258375</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258375</guid><pubDate>Mon, 25 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258375/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c940267-cb9f-433d-b21d-296c9023b930/7c940267-cb9f-433d-b21d-296c9023b930.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c940267-cb9f-433d-b21d-296c9023b930/7c940267-cb9f-433d-b21d-296c9023b930.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c940267-cb9f-433d-b21d-296c9023b930/7c940267-cb9f-433d-b21d-296c9023b930.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59258369</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258369</guid><pubDate>Sun, 24 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258369/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a315d06-fb50-4530-89cd-5e98d305bd90/7a315d06-fb50-4530-89cd-5e98d305bd90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a315d06-fb50-4530-89cd-5e98d305bd90/7a315d06-fb50-4530-89cd-5e98d305bd90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a315d06-fb50-4530-89cd-5e98d305bd90/7a315d06-fb50-4530-89cd-5e98d305bd90.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59258365</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258365</guid><pubDate>Sat, 23 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258365/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ae6caa0-c2f2-4ef0-94f4-2108e15ac6cc/1ae6caa0-c2f2-4ef0-94f4-2108e15ac6cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ae6caa0-c2f2-4ef0-94f4-2108e15ac6cc/1ae6caa0-c2f2-4ef0-94f4-2108e15ac6cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ae6caa0-c2f2-4ef0-94f4-2108e15ac6cc/1ae6caa0-c2f2-4ef0-94f4-2108e15ac6cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59258350</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258350</guid><pubDate>Fri, 22 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258350/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59258339</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258339</guid><pubDate>Thu, 21 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258339/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98bd8843-274b-4a20-9320-27d5d61e8510/98bd8843-274b-4a20-9320-27d5d61e8510.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98bd8843-274b-4a20-9320-27d5d61e8510/98bd8843-274b-4a20-9320-27d5d61e8510.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98bd8843-274b-4a20-9320-27d5d61e8510/98bd8843-274b-4a20-9320-27d5d61e8510.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59258331</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258331</guid><pubDate>Wed, 20 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258331/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cff6bab-fa7a-4bd8-aaa1-a8263089a1b5/2cff6bab-fa7a-4bd8-aaa1-a8263089a1b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cff6bab-fa7a-4bd8-aaa1-a8263089a1b5/2cff6bab-fa7a-4bd8-aaa1-a8263089a1b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cff6bab-fa7a-4bd8-aaa1-a8263089a1b5/2cff6bab-fa7a-4bd8-aaa1-a8263089a1b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59258323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258323</guid><pubDate>Tue, 19 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258323/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2094909-5e1e-4278-b0e7-4b19092ee428/b2094909-5e1e-4278-b0e7-4b19092ee428.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2094909-5e1e-4278-b0e7-4b19092ee428/b2094909-5e1e-4278-b0e7-4b19092ee428.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2094909-5e1e-4278-b0e7-4b19092ee428/b2094909-5e1e-4278-b0e7-4b19092ee428.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59258310</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258310</guid><pubDate>Mon, 18 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258310/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8e355dc-750a-4410-8f19-a66d86118b16/e8e355dc-750a-4410-8f19-a66d86118b16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8e355dc-750a-4410-8f19-a66d86118b16/e8e355dc-750a-4410-8f19-a66d86118b16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8e355dc-750a-4410-8f19-a66d86118b16/e8e355dc-750a-4410-8f19-a66d86118b16.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59258302</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258302</guid><pubDate>Sun, 17 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258302/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/215acc66-e4fe-4e73-b24e-9dea1f5f0582/215acc66-e4fe-4e73-b24e-9dea1f5f0582.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/215acc66-e4fe-4e73-b24e-9dea1f5f0582/215acc66-e4fe-4e73-b24e-9dea1f5f0582.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/215acc66-e4fe-4e73-b24e-9dea1f5f0582/215acc66-e4fe-4e73-b24e-9dea1f5f0582.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59258282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258282</guid><pubDate>Sat, 16 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258282/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2da87c67-615f-48aa-b713-e08f35dbf15c/2da87c67-615f-48aa-b713-e08f35dbf15c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2da87c67-615f-48aa-b713-e08f35dbf15c/2da87c67-615f-48aa-b713-e08f35dbf15c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2da87c67-615f-48aa-b713-e08f35dbf15c/2da87c67-615f-48aa-b713-e08f35dbf15c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59258260</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258260</guid><pubDate>Fri, 15 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258260/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/848c8803-cc95-4247-92e8-2f41635b6b4e/848c8803-cc95-4247-92e8-2f41635b6b4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/848c8803-cc95-4247-92e8-2f41635b6b4e/848c8803-cc95-4247-92e8-2f41635b6b4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/848c8803-cc95-4247-92e8-2f41635b6b4e/848c8803-cc95-4247-92e8-2f41635b6b4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59258241</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258241</guid><pubDate>Thu, 14 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258241/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11abdb1d-b015-4112-91a7-349b414b7e9b/11abdb1d-b015-4112-91a7-349b414b7e9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11abdb1d-b015-4112-91a7-349b414b7e9b/11abdb1d-b015-4112-91a7-349b414b7e9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11abdb1d-b015-4112-91a7-349b414b7e9b/11abdb1d-b015-4112-91a7-349b414b7e9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59258234</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258234</guid><pubDate>Wed, 13 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258234/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a6e1b4d-531d-4749-99db-bee079ef16cc/5a6e1b4d-531d-4749-99db-bee079ef16cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a6e1b4d-531d-4749-99db-bee079ef16cc/5a6e1b4d-531d-4749-99db-bee079ef16cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a6e1b4d-531d-4749-99db-bee079ef16cc/5a6e1b4d-531d-4749-99db-bee079ef16cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59258229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258229</guid><pubDate>Tue, 12 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258229/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d13c602-8942-429d-820b-24b035bb17ae/3d13c602-8942-429d-820b-24b035bb17ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d13c602-8942-429d-820b-24b035bb17ae/3d13c602-8942-429d-820b-24b035bb17ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d13c602-8942-429d-820b-24b035bb17ae/3d13c602-8942-429d-820b-24b035bb17ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59258218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258218</guid><pubDate>Mon, 11 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258218/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a38534a7-8186-40ee-8c78-eb662bd05134/a38534a7-8186-40ee-8c78-eb662bd05134.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a38534a7-8186-40ee-8c78-eb662bd05134/a38534a7-8186-40ee-8c78-eb662bd05134.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a38534a7-8186-40ee-8c78-eb662bd05134/a38534a7-8186-40ee-8c78-eb662bd05134.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59258208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258208</guid><pubDate>Sun, 10 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258208/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d153720-5403-43a5-9b1b-e88160ca5602/9d153720-5403-43a5-9b1b-e88160ca5602.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d153720-5403-43a5-9b1b-e88160ca5602/9d153720-5403-43a5-9b1b-e88160ca5602.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d153720-5403-43a5-9b1b-e88160ca5602/9d153720-5403-43a5-9b1b-e88160ca5602.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59258204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258204</guid><pubDate>Sat, 09 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258204/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2b55de-e6aa-492b-82c2-c40cf9d53ea6/7a2b55de-e6aa-492b-82c2-c40cf9d53ea6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2b55de-e6aa-492b-82c2-c40cf9d53ea6/7a2b55de-e6aa-492b-82c2-c40cf9d53ea6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2b55de-e6aa-492b-82c2-c40cf9d53ea6/7a2b55de-e6aa-492b-82c2-c40cf9d53ea6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59258193</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258193</guid><pubDate>Fri, 08 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258193/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e6e6772-37dd-4abd-8cb7-50bda306ee1e/9e6e6772-37dd-4abd-8cb7-50bda306ee1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e6e6772-37dd-4abd-8cb7-50bda306ee1e/9e6e6772-37dd-4abd-8cb7-50bda306ee1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e6e6772-37dd-4abd-8cb7-50bda306ee1e/9e6e6772-37dd-4abd-8cb7-50bda306ee1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59258185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258185</guid><pubDate>Thu, 07 Nov 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258185/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/642dbf09-c1d9-4117-b80c-f148d171e56b/642dbf09-c1d9-4117-b80c-f148d171e56b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/642dbf09-c1d9-4117-b80c-f148d171e56b/642dbf09-c1d9-4117-b80c-f148d171e56b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/642dbf09-c1d9-4117-b80c-f148d171e56b/642dbf09-c1d9-4117-b80c-f148d171e56b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59258171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258171</guid><pubDate>Wed, 06 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258171/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59258161</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258161</guid><pubDate>Tue, 05 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258161/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4d80b34-e348-4ea9-9384-8cc68c1c7619/a4d80b34-e348-4ea9-9384-8cc68c1c7619.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4d80b34-e348-4ea9-9384-8cc68c1c7619/a4d80b34-e348-4ea9-9384-8cc68c1c7619.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4d80b34-e348-4ea9-9384-8cc68c1c7619/a4d80b34-e348-4ea9-9384-8cc68c1c7619.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59258147</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258147</guid><pubDate>Mon, 04 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258147/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f560aa7-b946-4912-94f8-f31b7203a26a/6f560aa7-b946-4912-94f8-f31b7203a26a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f560aa7-b946-4912-94f8-f31b7203a26a/6f560aa7-b946-4912-94f8-f31b7203a26a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f560aa7-b946-4912-94f8-f31b7203a26a/6f560aa7-b946-4912-94f8-f31b7203a26a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59258135</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258135</guid><pubDate>Sun, 03 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258135/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a8e4899-e82f-4af9-b0bf-448e28ac3d30/2a8e4899-e82f-4af9-b0bf-448e28ac3d30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a8e4899-e82f-4af9-b0bf-448e28ac3d30/2a8e4899-e82f-4af9-b0bf-448e28ac3d30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a8e4899-e82f-4af9-b0bf-448e28ac3d30/2a8e4899-e82f-4af9-b0bf-448e28ac3d30.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59258129</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258129</guid><pubDate>Sat, 02 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258129/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/759e9fea-c4b4-4830-bbaf-4b0d8abb14ad/759e9fea-c4b4-4830-bbaf-4b0d8abb14ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/759e9fea-c4b4-4830-bbaf-4b0d8abb14ad/759e9fea-c4b4-4830-bbaf-4b0d8abb14ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/759e9fea-c4b4-4830-bbaf-4b0d8abb14ad/759e9fea-c4b4-4830-bbaf-4b0d8abb14ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59258120</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258120</guid><pubDate>Fri, 01 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258120/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8fa72f0-1516-4afe-955f-34bd9b198268/b8fa72f0-1516-4afe-955f-34bd9b198268.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8fa72f0-1516-4afe-955f-34bd9b198268/b8fa72f0-1516-4afe-955f-34bd9b198268.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8fa72f0-1516-4afe-955f-34bd9b198268/b8fa72f0-1516-4afe-955f-34bd9b198268.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59258113</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258113</guid><pubDate>Thu, 31 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258113/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2969e3f7-c14c-4fcb-9418-4a56fc3b2ce8/2969e3f7-c14c-4fcb-9418-4a56fc3b2ce8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2969e3f7-c14c-4fcb-9418-4a56fc3b2ce8/2969e3f7-c14c-4fcb-9418-4a56fc3b2ce8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2969e3f7-c14c-4fcb-9418-4a56fc3b2ce8/2969e3f7-c14c-4fcb-9418-4a56fc3b2ce8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59258107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258107</guid><pubDate>Wed, 30 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258107/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be81cb4-00fc-4562-a0d8-53d186811eba/3be81cb4-00fc-4562-a0d8-53d186811eba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be81cb4-00fc-4562-a0d8-53d186811eba/3be81cb4-00fc-4562-a0d8-53d186811eba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be81cb4-00fc-4562-a0d8-53d186811eba/3be81cb4-00fc-4562-a0d8-53d186811eba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59258090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258090</guid><pubDate>Tue, 29 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258090/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ca41746-a4b4-4864-bcde-e330bac525e2/5ca41746-a4b4-4864-bcde-e330bac525e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ca41746-a4b4-4864-bcde-e330bac525e2/5ca41746-a4b4-4864-bcde-e330bac525e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ca41746-a4b4-4864-bcde-e330bac525e2/5ca41746-a4b4-4864-bcde-e330bac525e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59258069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258069</guid><pubDate>Mon, 28 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258069/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc296be1-4460-465e-b851-0da7e7ed3f42/cc296be1-4460-465e-b851-0da7e7ed3f42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc296be1-4460-465e-b851-0da7e7ed3f42/cc296be1-4460-465e-b851-0da7e7ed3f42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc296be1-4460-465e-b851-0da7e7ed3f42/cc296be1-4460-465e-b851-0da7e7ed3f42.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59258063</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258063</guid><pubDate>Sun, 27 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258063/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/854d9955-d679-45dc-b9a6-2d6817bed8f3/854d9955-d679-45dc-b9a6-2d6817bed8f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/854d9955-d679-45dc-b9a6-2d6817bed8f3/854d9955-d679-45dc-b9a6-2d6817bed8f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/854d9955-d679-45dc-b9a6-2d6817bed8f3/854d9955-d679-45dc-b9a6-2d6817bed8f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59258034</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258034</guid><pubDate>Sat, 26 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258034/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91b351ae-3588-433e-8fdd-7b44aa567a0e/91b351ae-3588-433e-8fdd-7b44aa567a0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91b351ae-3588-433e-8fdd-7b44aa567a0e/91b351ae-3588-433e-8fdd-7b44aa567a0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91b351ae-3588-433e-8fdd-7b44aa567a0e/91b351ae-3588-433e-8fdd-7b44aa567a0e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59258024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258024</guid><pubDate>Fri, 25 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258024/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d1f957e-6041-486d-928a-83b89594821e/2d1f957e-6041-486d-928a-83b89594821e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d1f957e-6041-486d-928a-83b89594821e/2d1f957e-6041-486d-928a-83b89594821e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d1f957e-6041-486d-928a-83b89594821e/2d1f957e-6041-486d-928a-83b89594821e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59258012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59258012</guid><pubDate>Thu, 24 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59258012/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/020b256d-bd80-49fa-be08-8c12f679de5b/020b256d-bd80-49fa-be08-8c12f679de5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/020b256d-bd80-49fa-be08-8c12f679de5b/020b256d-bd80-49fa-be08-8c12f679de5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/020b256d-bd80-49fa-be08-8c12f679de5b/020b256d-bd80-49fa-be08-8c12f679de5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59257991</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257991</guid><pubDate>Wed, 23 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257991/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a437765a-b4a3-481b-ab92-0672a8ee390b/a437765a-b4a3-481b-ab92-0672a8ee390b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a437765a-b4a3-481b-ab92-0672a8ee390b/a437765a-b4a3-481b-ab92-0672a8ee390b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a437765a-b4a3-481b-ab92-0672a8ee390b/a437765a-b4a3-481b-ab92-0672a8ee390b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59257966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257966</guid><pubDate>Tue, 22 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257966/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f601cfc0-98af-49bb-b2bb-576b57882d90/f601cfc0-98af-49bb-b2bb-576b57882d90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f601cfc0-98af-49bb-b2bb-576b57882d90/f601cfc0-98af-49bb-b2bb-576b57882d90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f601cfc0-98af-49bb-b2bb-576b57882d90/f601cfc0-98af-49bb-b2bb-576b57882d90.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59257955</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257955</guid><pubDate>Mon, 21 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257955/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df4a503f-a3bd-4952-b80f-998e8a789def/df4a503f-a3bd-4952-b80f-998e8a789def.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df4a503f-a3bd-4952-b80f-998e8a789def/df4a503f-a3bd-4952-b80f-998e8a789def.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df4a503f-a3bd-4952-b80f-998e8a789def/df4a503f-a3bd-4952-b80f-998e8a789def.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59257933</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257933</guid><pubDate>Sun, 20 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257933/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2dda88f-2f91-455d-9cc1-e6663797ddc0/f2dda88f-2f91-455d-9cc1-e6663797ddc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2dda88f-2f91-455d-9cc1-e6663797ddc0/f2dda88f-2f91-455d-9cc1-e6663797ddc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2dda88f-2f91-455d-9cc1-e6663797ddc0/f2dda88f-2f91-455d-9cc1-e6663797ddc0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59257927</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257927</guid><pubDate>Sat, 19 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257927/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1be7cacf-81d3-4abd-8c56-9ee311b9b834/1be7cacf-81d3-4abd-8c56-9ee311b9b834.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1be7cacf-81d3-4abd-8c56-9ee311b9b834/1be7cacf-81d3-4abd-8c56-9ee311b9b834.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1be7cacf-81d3-4abd-8c56-9ee311b9b834/1be7cacf-81d3-4abd-8c56-9ee311b9b834.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59257917</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257917</guid><pubDate>Fri, 18 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257917/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d2b67ef-d7ed-4dfe-b725-8de2b6da197a/3d2b67ef-d7ed-4dfe-b725-8de2b6da197a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d2b67ef-d7ed-4dfe-b725-8de2b6da197a/3d2b67ef-d7ed-4dfe-b725-8de2b6da197a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d2b67ef-d7ed-4dfe-b725-8de2b6da197a/3d2b67ef-d7ed-4dfe-b725-8de2b6da197a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59257912</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257912</guid><pubDate>Thu, 17 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257912/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0536d784-1436-4bfc-a8ba-e2b48f435061/0536d784-1436-4bfc-a8ba-e2b48f435061.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0536d784-1436-4bfc-a8ba-e2b48f435061/0536d784-1436-4bfc-a8ba-e2b48f435061.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0536d784-1436-4bfc-a8ba-e2b48f435061/0536d784-1436-4bfc-a8ba-e2b48f435061.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59257899</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257899</guid><pubDate>Wed, 16 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257899/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c30a57d-215d-4fb5-b852-f24d2b092bb2/6c30a57d-215d-4fb5-b852-f24d2b092bb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c30a57d-215d-4fb5-b852-f24d2b092bb2/6c30a57d-215d-4fb5-b852-f24d2b092bb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c30a57d-215d-4fb5-b852-f24d2b092bb2/6c30a57d-215d-4fb5-b852-f24d2b092bb2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59257885</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257885</guid><pubDate>Tue, 15 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257885/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/188fc67d-db1d-42c6-8daf-f16936e8f601/188fc67d-db1d-42c6-8daf-f16936e8f601.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/188fc67d-db1d-42c6-8daf-f16936e8f601/188fc67d-db1d-42c6-8daf-f16936e8f601.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/188fc67d-db1d-42c6-8daf-f16936e8f601/188fc67d-db1d-42c6-8daf-f16936e8f601.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59257879</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257879</guid><pubDate>Mon, 14 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257879/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86048a8b-5946-4e43-a54c-c6f179de645b/86048a8b-5946-4e43-a54c-c6f179de645b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86048a8b-5946-4e43-a54c-c6f179de645b/86048a8b-5946-4e43-a54c-c6f179de645b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86048a8b-5946-4e43-a54c-c6f179de645b/86048a8b-5946-4e43-a54c-c6f179de645b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59257872</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257872</guid><pubDate>Sun, 13 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257872/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77dfcd45-a14e-403a-abc5-cd8ffcbd25e8/77dfcd45-a14e-403a-abc5-cd8ffcbd25e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77dfcd45-a14e-403a-abc5-cd8ffcbd25e8/77dfcd45-a14e-403a-abc5-cd8ffcbd25e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77dfcd45-a14e-403a-abc5-cd8ffcbd25e8/77dfcd45-a14e-403a-abc5-cd8ffcbd25e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59257864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257864</guid><pubDate>Sat, 12 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257864/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59257854</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257854</guid><pubDate>Fri, 11 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257854/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb17c01f-116d-4fd2-9d92-3e9d7212f487/eb17c01f-116d-4fd2-9d92-3e9d7212f487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb17c01f-116d-4fd2-9d92-3e9d7212f487/eb17c01f-116d-4fd2-9d92-3e9d7212f487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb17c01f-116d-4fd2-9d92-3e9d7212f487/eb17c01f-116d-4fd2-9d92-3e9d7212f487.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59257846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257846</guid><pubDate>Thu, 10 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257846/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a1e5297-8950-4623-a901-a6e7cc4251dc/9a1e5297-8950-4623-a901-a6e7cc4251dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a1e5297-8950-4623-a901-a6e7cc4251dc/9a1e5297-8950-4623-a901-a6e7cc4251dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a1e5297-8950-4623-a901-a6e7cc4251dc/9a1e5297-8950-4623-a901-a6e7cc4251dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59257840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257840</guid><pubDate>Wed, 09 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257840/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41fa1c25-53b2-49b6-b8ff-e5093496cd94/41fa1c25-53b2-49b6-b8ff-e5093496cd94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41fa1c25-53b2-49b6-b8ff-e5093496cd94/41fa1c25-53b2-49b6-b8ff-e5093496cd94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41fa1c25-53b2-49b6-b8ff-e5093496cd94/41fa1c25-53b2-49b6-b8ff-e5093496cd94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59257835</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257835</guid><pubDate>Tue, 08 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257835/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc72bc0-3ba4-46fb-8190-fdd0cbe3a4f4/3dc72bc0-3ba4-46fb-8190-fdd0cbe3a4f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc72bc0-3ba4-46fb-8190-fdd0cbe3a4f4/3dc72bc0-3ba4-46fb-8190-fdd0cbe3a4f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc72bc0-3ba4-46fb-8190-fdd0cbe3a4f4/3dc72bc0-3ba4-46fb-8190-fdd0cbe3a4f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59257830</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257830</guid><pubDate>Mon, 07 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257830/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e35206c-7cf5-4010-8e13-db0cde78bc1d/2e35206c-7cf5-4010-8e13-db0cde78bc1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e35206c-7cf5-4010-8e13-db0cde78bc1d/2e35206c-7cf5-4010-8e13-db0cde78bc1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e35206c-7cf5-4010-8e13-db0cde78bc1d/2e35206c-7cf5-4010-8e13-db0cde78bc1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59257816</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257816</guid><pubDate>Sun, 06 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257816/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a1ee16f-4786-40e5-a4e6-4b8b6d2f7625/7a1ee16f-4786-40e5-a4e6-4b8b6d2f7625.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a1ee16f-4786-40e5-a4e6-4b8b6d2f7625/7a1ee16f-4786-40e5-a4e6-4b8b6d2f7625.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a1ee16f-4786-40e5-a4e6-4b8b6d2f7625/7a1ee16f-4786-40e5-a4e6-4b8b6d2f7625.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59257810</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257810</guid><pubDate>Sat, 05 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257810/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c10f64b2-5ade-4d8f-a3ab-1cb460a223b0/c10f64b2-5ade-4d8f-a3ab-1cb460a223b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c10f64b2-5ade-4d8f-a3ab-1cb460a223b0/c10f64b2-5ade-4d8f-a3ab-1cb460a223b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c10f64b2-5ade-4d8f-a3ab-1cb460a223b0/c10f64b2-5ade-4d8f-a3ab-1cb460a223b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59257803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257803</guid><pubDate>Fri, 04 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257803/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a338429-739d-411f-b244-0b525f1a27a1/5a338429-739d-411f-b244-0b525f1a27a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a338429-739d-411f-b244-0b525f1a27a1/5a338429-739d-411f-b244-0b525f1a27a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a338429-739d-411f-b244-0b525f1a27a1/5a338429-739d-411f-b244-0b525f1a27a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59257800</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257800</guid><pubDate>Thu, 03 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257800/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ae2b87-3944-491d-8b90-c03b41b52150/06ae2b87-3944-491d-8b90-c03b41b52150.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ae2b87-3944-491d-8b90-c03b41b52150/06ae2b87-3944-491d-8b90-c03b41b52150.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06ae2b87-3944-491d-8b90-c03b41b52150/06ae2b87-3944-491d-8b90-c03b41b52150.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59257791</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257791</guid><pubDate>Wed, 02 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257791/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7f1a05-91f7-495c-8289-8388cf84b7b1/ab7f1a05-91f7-495c-8289-8388cf84b7b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7f1a05-91f7-495c-8289-8388cf84b7b1/ab7f1a05-91f7-495c-8289-8388cf84b7b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7f1a05-91f7-495c-8289-8388cf84b7b1/ab7f1a05-91f7-495c-8289-8388cf84b7b1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59257783</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257783</guid><pubDate>Tue, 01 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257783/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e641db79-927d-4d9c-9888-2e10e19b15be/e641db79-927d-4d9c-9888-2e10e19b15be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e641db79-927d-4d9c-9888-2e10e19b15be/e641db79-927d-4d9c-9888-2e10e19b15be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e641db79-927d-4d9c-9888-2e10e19b15be/e641db79-927d-4d9c-9888-2e10e19b15be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59257775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257775</guid><pubDate>Mon, 30 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257775/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c3ffc11-be56-4ee8-9d19-9aca64a9029d/5c3ffc11-be56-4ee8-9d19-9aca64a9029d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c3ffc11-be56-4ee8-9d19-9aca64a9029d/5c3ffc11-be56-4ee8-9d19-9aca64a9029d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c3ffc11-be56-4ee8-9d19-9aca64a9029d/5c3ffc11-be56-4ee8-9d19-9aca64a9029d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59257769</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257769</guid><pubDate>Sun, 29 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257769/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bffcb93-c8ce-4753-a763-f710a7ce50d4/9bffcb93-c8ce-4753-a763-f710a7ce50d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bffcb93-c8ce-4753-a763-f710a7ce50d4/9bffcb93-c8ce-4753-a763-f710a7ce50d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bffcb93-c8ce-4753-a763-f710a7ce50d4/9bffcb93-c8ce-4753-a763-f710a7ce50d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59257761</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257761</guid><pubDate>Sat, 28 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257761/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e427c691-54b9-4e10-a20f-a5541d8b077b/e427c691-54b9-4e10-a20f-a5541d8b077b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e427c691-54b9-4e10-a20f-a5541d8b077b/e427c691-54b9-4e10-a20f-a5541d8b077b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e427c691-54b9-4e10-a20f-a5541d8b077b/e427c691-54b9-4e10-a20f-a5541d8b077b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59257748</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257748</guid><pubDate>Fri, 27 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257748/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2565f5a7-b15e-4520-a976-a5634eb4de4c/2565f5a7-b15e-4520-a976-a5634eb4de4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2565f5a7-b15e-4520-a976-a5634eb4de4c/2565f5a7-b15e-4520-a976-a5634eb4de4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2565f5a7-b15e-4520-a976-a5634eb4de4c/2565f5a7-b15e-4520-a976-a5634eb4de4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59257742</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257742</guid><pubDate>Thu, 26 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257742/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/905872d6-8734-458f-a8c9-c0bd4f348a0c/905872d6-8734-458f-a8c9-c0bd4f348a0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/905872d6-8734-458f-a8c9-c0bd4f348a0c/905872d6-8734-458f-a8c9-c0bd4f348a0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/905872d6-8734-458f-a8c9-c0bd4f348a0c/905872d6-8734-458f-a8c9-c0bd4f348a0c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59257737</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257737</guid><pubDate>Wed, 25 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257737/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa0f6dee-c1f8-4daa-b72a-98eff0bd6fef/aa0f6dee-c1f8-4daa-b72a-98eff0bd6fef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa0f6dee-c1f8-4daa-b72a-98eff0bd6fef/aa0f6dee-c1f8-4daa-b72a-98eff0bd6fef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa0f6dee-c1f8-4daa-b72a-98eff0bd6fef/aa0f6dee-c1f8-4daa-b72a-98eff0bd6fef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59257734</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257734</guid><pubDate>Tue, 24 Sep 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257734/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8053eb48-e784-4abe-937c-abd698dd57a7/8053eb48-e784-4abe-937c-abd698dd57a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8053eb48-e784-4abe-937c-abd698dd57a7/8053eb48-e784-4abe-937c-abd698dd57a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8053eb48-e784-4abe-937c-abd698dd57a7/8053eb48-e784-4abe-937c-abd698dd57a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59257724</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257724</guid><pubDate>Mon, 23 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257724/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b7903f2-6569-4c46-bc7f-09c7b6d9b469/3b7903f2-6569-4c46-bc7f-09c7b6d9b469.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b7903f2-6569-4c46-bc7f-09c7b6d9b469/3b7903f2-6569-4c46-bc7f-09c7b6d9b469.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b7903f2-6569-4c46-bc7f-09c7b6d9b469/3b7903f2-6569-4c46-bc7f-09c7b6d9b469.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59257715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257715</guid><pubDate>Sun, 22 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257715/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7655f0c9-1b07-468f-917c-c43931a2d854/7655f0c9-1b07-468f-917c-c43931a2d854.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7655f0c9-1b07-468f-917c-c43931a2d854/7655f0c9-1b07-468f-917c-c43931a2d854.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7655f0c9-1b07-468f-917c-c43931a2d854/7655f0c9-1b07-468f-917c-c43931a2d854.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59257688</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257688</guid><pubDate>Sat, 21 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257688/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e340be5-9c22-4377-8bcb-f53c823a47a3/9e340be5-9c22-4377-8bcb-f53c823a47a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e340be5-9c22-4377-8bcb-f53c823a47a3/9e340be5-9c22-4377-8bcb-f53c823a47a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e340be5-9c22-4377-8bcb-f53c823a47a3/9e340be5-9c22-4377-8bcb-f53c823a47a3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59257683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257683</guid><pubDate>Fri, 20 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257683/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4c64100-5732-4cf1-a793-62d081c42c83/e4c64100-5732-4cf1-a793-62d081c42c83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4c64100-5732-4cf1-a793-62d081c42c83/e4c64100-5732-4cf1-a793-62d081c42c83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4c64100-5732-4cf1-a793-62d081c42c83/e4c64100-5732-4cf1-a793-62d081c42c83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59257670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257670</guid><pubDate>Thu, 19 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257670/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/313e7dd9-93a9-47eb-9e3d-988141a9e49e/313e7dd9-93a9-47eb-9e3d-988141a9e49e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/313e7dd9-93a9-47eb-9e3d-988141a9e49e/313e7dd9-93a9-47eb-9e3d-988141a9e49e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/313e7dd9-93a9-47eb-9e3d-988141a9e49e/313e7dd9-93a9-47eb-9e3d-988141a9e49e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59257655</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257655</guid><pubDate>Wed, 18 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257655/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c965b4fb-8060-4f2e-8843-54cbe7c020a8/c965b4fb-8060-4f2e-8843-54cbe7c020a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c965b4fb-8060-4f2e-8843-54cbe7c020a8/c965b4fb-8060-4f2e-8843-54cbe7c020a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c965b4fb-8060-4f2e-8843-54cbe7c020a8/c965b4fb-8060-4f2e-8843-54cbe7c020a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59257633</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257633</guid><pubDate>Tue, 17 Sep 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257633/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a110a8f0-3159-459a-8fe9-519999f7f11a/a110a8f0-3159-459a-8fe9-519999f7f11a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a110a8f0-3159-459a-8fe9-519999f7f11a/a110a8f0-3159-459a-8fe9-519999f7f11a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a110a8f0-3159-459a-8fe9-519999f7f11a/a110a8f0-3159-459a-8fe9-519999f7f11a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59257608</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257608</guid><pubDate>Mon, 16 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257608/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abe9cf0-d0a1-4a97-a657-028aeaaba8f4/4abe9cf0-d0a1-4a97-a657-028aeaaba8f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abe9cf0-d0a1-4a97-a657-028aeaaba8f4/4abe9cf0-d0a1-4a97-a657-028aeaaba8f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abe9cf0-d0a1-4a97-a657-028aeaaba8f4/4abe9cf0-d0a1-4a97-a657-028aeaaba8f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59257587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257587</guid><pubDate>Sun, 15 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257587/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82727da2-d67e-4f6d-b224-368817c0ad99/82727da2-d67e-4f6d-b224-368817c0ad99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82727da2-d67e-4f6d-b224-368817c0ad99/82727da2-d67e-4f6d-b224-368817c0ad99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82727da2-d67e-4f6d-b224-368817c0ad99/82727da2-d67e-4f6d-b224-368817c0ad99.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59257580</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257580</guid><pubDate>Sat, 14 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257580/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5931db1f-fdf5-44e0-b48d-4fa0a7f59980/5931db1f-fdf5-44e0-b48d-4fa0a7f59980.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5931db1f-fdf5-44e0-b48d-4fa0a7f59980/5931db1f-fdf5-44e0-b48d-4fa0a7f59980.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5931db1f-fdf5-44e0-b48d-4fa0a7f59980/5931db1f-fdf5-44e0-b48d-4fa0a7f59980.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59257570</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257570</guid><pubDate>Fri, 13 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257570/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a47dec9d-8ce5-4bd8-9dcc-55a82283853b/a47dec9d-8ce5-4bd8-9dcc-55a82283853b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a47dec9d-8ce5-4bd8-9dcc-55a82283853b/a47dec9d-8ce5-4bd8-9dcc-55a82283853b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a47dec9d-8ce5-4bd8-9dcc-55a82283853b/a47dec9d-8ce5-4bd8-9dcc-55a82283853b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59257564</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257564</guid><pubDate>Thu, 12 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257564/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a446e512-0f29-4389-a250-f52c9161dcf0/a446e512-0f29-4389-a250-f52c9161dcf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a446e512-0f29-4389-a250-f52c9161dcf0/a446e512-0f29-4389-a250-f52c9161dcf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a446e512-0f29-4389-a250-f52c9161dcf0/a446e512-0f29-4389-a250-f52c9161dcf0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59257557</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257557</guid><pubDate>Wed, 11 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257557/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6515858-d81f-4d17-8e16-66d1996f1a95/d6515858-d81f-4d17-8e16-66d1996f1a95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6515858-d81f-4d17-8e16-66d1996f1a95/d6515858-d81f-4d17-8e16-66d1996f1a95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6515858-d81f-4d17-8e16-66d1996f1a95/d6515858-d81f-4d17-8e16-66d1996f1a95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59257545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257545</guid><pubDate>Tue, 10 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257545/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59257534</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257534</guid><pubDate>Mon, 09 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257534/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe12c3ae-93f7-4b4e-88e6-6132b1cbb005/fe12c3ae-93f7-4b4e-88e6-6132b1cbb005.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe12c3ae-93f7-4b4e-88e6-6132b1cbb005/fe12c3ae-93f7-4b4e-88e6-6132b1cbb005.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe12c3ae-93f7-4b4e-88e6-6132b1cbb005/fe12c3ae-93f7-4b4e-88e6-6132b1cbb005.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59257527</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257527</guid><pubDate>Sun, 08 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257527/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59257518</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257518</guid><pubDate>Sat, 07 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257518/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd8a3c38-1819-48c5-965f-a806e44a9f86/bd8a3c38-1819-48c5-965f-a806e44a9f86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd8a3c38-1819-48c5-965f-a806e44a9f86/bd8a3c38-1819-48c5-965f-a806e44a9f86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd8a3c38-1819-48c5-965f-a806e44a9f86/bd8a3c38-1819-48c5-965f-a806e44a9f86.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59257513</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257513</guid><pubDate>Fri, 06 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257513/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1232d7c0-3ffc-41ae-a693-58aede07321e/1232d7c0-3ffc-41ae-a693-58aede07321e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1232d7c0-3ffc-41ae-a693-58aede07321e/1232d7c0-3ffc-41ae-a693-58aede07321e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1232d7c0-3ffc-41ae-a693-58aede07321e/1232d7c0-3ffc-41ae-a693-58aede07321e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59257511</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257511</guid><pubDate>Thu, 05 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257511/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/14fb08a5-49eb-403a-93c6-dc3010232378/14fb08a5-49eb-403a-93c6-dc3010232378.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14fb08a5-49eb-403a-93c6-dc3010232378/14fb08a5-49eb-403a-93c6-dc3010232378.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/14fb08a5-49eb-403a-93c6-dc3010232378/14fb08a5-49eb-403a-93c6-dc3010232378.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59257502</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257502</guid><pubDate>Wed, 04 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257502/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59257499</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257499</guid><pubDate>Tue, 03 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257499/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1907a3e-d8fb-4c72-b38d-49d1ee78ee75/a1907a3e-d8fb-4c72-b38d-49d1ee78ee75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1907a3e-d8fb-4c72-b38d-49d1ee78ee75/a1907a3e-d8fb-4c72-b38d-49d1ee78ee75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1907a3e-d8fb-4c72-b38d-49d1ee78ee75/a1907a3e-d8fb-4c72-b38d-49d1ee78ee75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59257495</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257495</guid><pubDate>Mon, 02 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257495/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc1c274a-c2cb-4ebe-a6e1-fb31ce8d9cf1/bc1c274a-c2cb-4ebe-a6e1-fb31ce8d9cf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc1c274a-c2cb-4ebe-a6e1-fb31ce8d9cf1/bc1c274a-c2cb-4ebe-a6e1-fb31ce8d9cf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc1c274a-c2cb-4ebe-a6e1-fb31ce8d9cf1/bc1c274a-c2cb-4ebe-a6e1-fb31ce8d9cf1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59257491</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257491</guid><pubDate>Sun, 01 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257491/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cd0d4a-525a-4192-a058-e30b32f83fb8/d8cd0d4a-525a-4192-a058-e30b32f83fb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cd0d4a-525a-4192-a058-e30b32f83fb8/d8cd0d4a-525a-4192-a058-e30b32f83fb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8cd0d4a-525a-4192-a058-e30b32f83fb8/d8cd0d4a-525a-4192-a058-e30b32f83fb8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59257487</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257487</guid><pubDate>Sat, 31 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257487/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba0dcc1f-6f78-4a2c-a2ae-6ce945434720/ba0dcc1f-6f78-4a2c-a2ae-6ce945434720.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba0dcc1f-6f78-4a2c-a2ae-6ce945434720/ba0dcc1f-6f78-4a2c-a2ae-6ce945434720.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba0dcc1f-6f78-4a2c-a2ae-6ce945434720/ba0dcc1f-6f78-4a2c-a2ae-6ce945434720.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59257481</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257481</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257481/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef924c9-0497-4b00-a137-1f18515626dc/2ef924c9-0497-4b00-a137-1f18515626dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef924c9-0497-4b00-a137-1f18515626dc/2ef924c9-0497-4b00-a137-1f18515626dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef924c9-0497-4b00-a137-1f18515626dc/2ef924c9-0497-4b00-a137-1f18515626dc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59257470</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257470</guid><pubDate>Thu, 29 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257470/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31852bf7-0eb0-4a05-8124-79c231595c04/31852bf7-0eb0-4a05-8124-79c231595c04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31852bf7-0eb0-4a05-8124-79c231595c04/31852bf7-0eb0-4a05-8124-79c231595c04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31852bf7-0eb0-4a05-8124-79c231595c04/31852bf7-0eb0-4a05-8124-79c231595c04.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59257464</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257464</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257464/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9191b16d-2b2f-4dbb-b7a3-82f69ed60326/9191b16d-2b2f-4dbb-b7a3-82f69ed60326.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9191b16d-2b2f-4dbb-b7a3-82f69ed60326/9191b16d-2b2f-4dbb-b7a3-82f69ed60326.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9191b16d-2b2f-4dbb-b7a3-82f69ed60326/9191b16d-2b2f-4dbb-b7a3-82f69ed60326.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59257459</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257459</guid><pubDate>Tue, 27 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257459/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5012d644-9dda-4c00-8f4b-93fcf550c646/5012d644-9dda-4c00-8f4b-93fcf550c646.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5012d644-9dda-4c00-8f4b-93fcf550c646/5012d644-9dda-4c00-8f4b-93fcf550c646.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5012d644-9dda-4c00-8f4b-93fcf550c646/5012d644-9dda-4c00-8f4b-93fcf550c646.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59257451</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257451</guid><pubDate>Mon, 26 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257451/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53b0a69d-2a8d-4693-839d-4f2abd860b48/53b0a69d-2a8d-4693-839d-4f2abd860b48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53b0a69d-2a8d-4693-839d-4f2abd860b48/53b0a69d-2a8d-4693-839d-4f2abd860b48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53b0a69d-2a8d-4693-839d-4f2abd860b48/53b0a69d-2a8d-4693-839d-4f2abd860b48.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59257436</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257436</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257436/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/783e66f9-75e9-44d1-ba80-7823badb94c0/783e66f9-75e9-44d1-ba80-7823badb94c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783e66f9-75e9-44d1-ba80-7823badb94c0/783e66f9-75e9-44d1-ba80-7823badb94c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783e66f9-75e9-44d1-ba80-7823badb94c0/783e66f9-75e9-44d1-ba80-7823badb94c0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59257422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257422</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257422/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5afe4ff-ce86-4bbd-ad62-6bf74a1c8aab/a5afe4ff-ce86-4bbd-ad62-6bf74a1c8aab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5afe4ff-ce86-4bbd-ad62-6bf74a1c8aab/a5afe4ff-ce86-4bbd-ad62-6bf74a1c8aab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5afe4ff-ce86-4bbd-ad62-6bf74a1c8aab/a5afe4ff-ce86-4bbd-ad62-6bf74a1c8aab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59257413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257413</guid><pubDate>Fri, 23 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257413/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75279aec-764d-42d8-82e6-83a821fff4be/75279aec-764d-42d8-82e6-83a821fff4be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75279aec-764d-42d8-82e6-83a821fff4be/75279aec-764d-42d8-82e6-83a821fff4be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75279aec-764d-42d8-82e6-83a821fff4be/75279aec-764d-42d8-82e6-83a821fff4be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59257406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257406</guid><pubDate>Thu, 22 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257406/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a34972d-9c75-476b-b102-8ab91f8b14bb/9a34972d-9c75-476b-b102-8ab91f8b14bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a34972d-9c75-476b-b102-8ab91f8b14bb/9a34972d-9c75-476b-b102-8ab91f8b14bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a34972d-9c75-476b-b102-8ab91f8b14bb/9a34972d-9c75-476b-b102-8ab91f8b14bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59257401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257401</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257401/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f8c0dd6-fd56-48c6-8a5d-a52bd2366c36/2f8c0dd6-fd56-48c6-8a5d-a52bd2366c36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f8c0dd6-fd56-48c6-8a5d-a52bd2366c36/2f8c0dd6-fd56-48c6-8a5d-a52bd2366c36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f8c0dd6-fd56-48c6-8a5d-a52bd2366c36/2f8c0dd6-fd56-48c6-8a5d-a52bd2366c36.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59257394</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257394</guid><pubDate>Tue, 20 Aug 2024 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257394/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07047e2a-6973-42df-be63-1a559591ecda/07047e2a-6973-42df-be63-1a559591ecda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07047e2a-6973-42df-be63-1a559591ecda/07047e2a-6973-42df-be63-1a559591ecda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07047e2a-6973-42df-be63-1a559591ecda/07047e2a-6973-42df-be63-1a559591ecda.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59257393</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257393</guid><pubDate>Mon, 19 Aug 2024 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257393/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59257388</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257388</guid><pubDate>Sun, 18 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257388/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37a12584-91a2-45aa-8ce9-85ffa870537b/37a12584-91a2-45aa-8ce9-85ffa870537b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37a12584-91a2-45aa-8ce9-85ffa870537b/37a12584-91a2-45aa-8ce9-85ffa870537b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37a12584-91a2-45aa-8ce9-85ffa870537b/37a12584-91a2-45aa-8ce9-85ffa870537b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59257380</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257380</guid><pubDate>Sat, 17 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257380/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81935852-063c-4fcf-9b57-37218bbace61/81935852-063c-4fcf-9b57-37218bbace61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81935852-063c-4fcf-9b57-37218bbace61/81935852-063c-4fcf-9b57-37218bbace61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81935852-063c-4fcf-9b57-37218bbace61/81935852-063c-4fcf-9b57-37218bbace61.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59257340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257340</guid><pubDate>Fri, 16 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257340/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5efc608-b8af-4d85-bb02-422c5d6c6068/b5efc608-b8af-4d85-bb02-422c5d6c6068.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5efc608-b8af-4d85-bb02-422c5d6c6068/b5efc608-b8af-4d85-bb02-422c5d6c6068.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5efc608-b8af-4d85-bb02-422c5d6c6068/b5efc608-b8af-4d85-bb02-422c5d6c6068.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59257330</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257330</guid><pubDate>Thu, 15 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257330/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95372d32-b539-4122-bfc0-0f0dc836b56f/95372d32-b539-4122-bfc0-0f0dc836b56f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95372d32-b539-4122-bfc0-0f0dc836b56f/95372d32-b539-4122-bfc0-0f0dc836b56f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95372d32-b539-4122-bfc0-0f0dc836b56f/95372d32-b539-4122-bfc0-0f0dc836b56f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59257318</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257318</guid><pubDate>Wed, 14 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257318/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c93dbb7-cbcb-4c47-a890-e6e808c7bf0e/5c93dbb7-cbcb-4c47-a890-e6e808c7bf0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c93dbb7-cbcb-4c47-a890-e6e808c7bf0e/5c93dbb7-cbcb-4c47-a890-e6e808c7bf0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c93dbb7-cbcb-4c47-a890-e6e808c7bf0e/5c93dbb7-cbcb-4c47-a890-e6e808c7bf0e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59257299</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257299</guid><pubDate>Tue, 13 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257299/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c95c3b-7830-4a14-b7d7-57a839cc5adb/77c95c3b-7830-4a14-b7d7-57a839cc5adb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c95c3b-7830-4a14-b7d7-57a839cc5adb/77c95c3b-7830-4a14-b7d7-57a839cc5adb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77c95c3b-7830-4a14-b7d7-57a839cc5adb/77c95c3b-7830-4a14-b7d7-57a839cc5adb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59257290</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257290</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257290/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d870698-92d2-44a4-9f72-bd447743a0a2/9d870698-92d2-44a4-9f72-bd447743a0a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d870698-92d2-44a4-9f72-bd447743a0a2/9d870698-92d2-44a4-9f72-bd447743a0a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d870698-92d2-44a4-9f72-bd447743a0a2/9d870698-92d2-44a4-9f72-bd447743a0a2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59257274</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257274</guid><pubDate>Sun, 11 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257274/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/368013d4-b408-46a1-ad3f-e50c0a0c257c/368013d4-b408-46a1-ad3f-e50c0a0c257c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/368013d4-b408-46a1-ad3f-e50c0a0c257c/368013d4-b408-46a1-ad3f-e50c0a0c257c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/368013d4-b408-46a1-ad3f-e50c0a0c257c/368013d4-b408-46a1-ad3f-e50c0a0c257c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59257251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257251</guid><pubDate>Sat, 10 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257251/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc3aa8c-28dd-482c-ad83-bea30abaee95/adc3aa8c-28dd-482c-ad83-bea30abaee95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc3aa8c-28dd-482c-ad83-bea30abaee95/adc3aa8c-28dd-482c-ad83-bea30abaee95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc3aa8c-28dd-482c-ad83-bea30abaee95/adc3aa8c-28dd-482c-ad83-bea30abaee95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59257222</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257222</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257222/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/718b1170-4dcd-45cc-9b01-48eb007cfe6a/718b1170-4dcd-45cc-9b01-48eb007cfe6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/718b1170-4dcd-45cc-9b01-48eb007cfe6a/718b1170-4dcd-45cc-9b01-48eb007cfe6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/718b1170-4dcd-45cc-9b01-48eb007cfe6a/718b1170-4dcd-45cc-9b01-48eb007cfe6a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59257210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257210</guid><pubDate>Thu, 08 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257210/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc4a3939-c640-45bc-b2a4-a0630afc037d/bc4a3939-c640-45bc-b2a4-a0630afc037d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc4a3939-c640-45bc-b2a4-a0630afc037d/bc4a3939-c640-45bc-b2a4-a0630afc037d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc4a3939-c640-45bc-b2a4-a0630afc037d/bc4a3939-c640-45bc-b2a4-a0630afc037d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59257205</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257205</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257205/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9cca96b-70b6-40f0-b0ee-ca4a79db02cc/e9cca96b-70b6-40f0-b0ee-ca4a79db02cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9cca96b-70b6-40f0-b0ee-ca4a79db02cc/e9cca96b-70b6-40f0-b0ee-ca4a79db02cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9cca96b-70b6-40f0-b0ee-ca4a79db02cc/e9cca96b-70b6-40f0-b0ee-ca4a79db02cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59257198</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257198</guid><pubDate>Tue, 06 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257198/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/325afb88-21b7-47c9-a21e-8fdd218dbad6/325afb88-21b7-47c9-a21e-8fdd218dbad6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/325afb88-21b7-47c9-a21e-8fdd218dbad6/325afb88-21b7-47c9-a21e-8fdd218dbad6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/325afb88-21b7-47c9-a21e-8fdd218dbad6/325afb88-21b7-47c9-a21e-8fdd218dbad6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59257193</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257193</guid><pubDate>Mon, 05 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257193/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1b62c0e-ebb1-4f1f-842e-10b7628c3e1a/a1b62c0e-ebb1-4f1f-842e-10b7628c3e1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1b62c0e-ebb1-4f1f-842e-10b7628c3e1a/a1b62c0e-ebb1-4f1f-842e-10b7628c3e1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1b62c0e-ebb1-4f1f-842e-10b7628c3e1a/a1b62c0e-ebb1-4f1f-842e-10b7628c3e1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59257183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257183</guid><pubDate>Sun, 04 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257183/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/814ac506-c481-49a3-ba4d-b8889739007a/814ac506-c481-49a3-ba4d-b8889739007a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/814ac506-c481-49a3-ba4d-b8889739007a/814ac506-c481-49a3-ba4d-b8889739007a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/814ac506-c481-49a3-ba4d-b8889739007a/814ac506-c481-49a3-ba4d-b8889739007a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59257169</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257169</guid><pubDate>Sat, 03 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257169/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76bbaba7-c4eb-476f-a5f9-1f8ae948c6fa/76bbaba7-c4eb-476f-a5f9-1f8ae948c6fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76bbaba7-c4eb-476f-a5f9-1f8ae948c6fa/76bbaba7-c4eb-476f-a5f9-1f8ae948c6fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76bbaba7-c4eb-476f-a5f9-1f8ae948c6fa/76bbaba7-c4eb-476f-a5f9-1f8ae948c6fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59257161</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257161</guid><pubDate>Fri, 02 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257161/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a04bf0ed-6ec6-4a97-be43-057e7a069800/a04bf0ed-6ec6-4a97-be43-057e7a069800.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a04bf0ed-6ec6-4a97-be43-057e7a069800/a04bf0ed-6ec6-4a97-be43-057e7a069800.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a04bf0ed-6ec6-4a97-be43-057e7a069800/a04bf0ed-6ec6-4a97-be43-057e7a069800.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59257148</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257148</guid><pubDate>Thu, 01 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257148/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75cfecda-7214-44f7-a737-6171fbe561c9/75cfecda-7214-44f7-a737-6171fbe561c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75cfecda-7214-44f7-a737-6171fbe561c9/75cfecda-7214-44f7-a737-6171fbe561c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75cfecda-7214-44f7-a737-6171fbe561c9/75cfecda-7214-44f7-a737-6171fbe561c9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59257143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257143</guid><pubDate>Wed, 31 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257143/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90d8f94-1298-49a7-a371-1eb1b4938976/b90d8f94-1298-49a7-a371-1eb1b4938976.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90d8f94-1298-49a7-a371-1eb1b4938976/b90d8f94-1298-49a7-a371-1eb1b4938976.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90d8f94-1298-49a7-a371-1eb1b4938976/b90d8f94-1298-49a7-a371-1eb1b4938976.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59257136</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257136</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257136/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/67b72a61-a766-41f4-911a-e8a8136bbef7/67b72a61-a766-41f4-911a-e8a8136bbef7.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59257132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257132</guid><pubDate>Mon, 29 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257132/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4f6c2cc-29b6-4d1b-a4b8-722bcc21efcd/c4f6c2cc-29b6-4d1b-a4b8-722bcc21efcd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c4f6c2cc-29b6-4d1b-a4b8-722bcc21efcd/c4f6c2cc-29b6-4d1b-a4b8-722bcc21efcd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59257126</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257126</guid><pubDate>Sun, 28 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257126/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb66b790-5f9e-4686-a192-a6fc67eb852d/bb66b790-5f9e-4686-a192-a6fc67eb852d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb66b790-5f9e-4686-a192-a6fc67eb852d/bb66b790-5f9e-4686-a192-a6fc67eb852d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59257119</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257119</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257119/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1da58f22-5682-4cdd-ba88-cd56b86fddd3/1da58f22-5682-4cdd-ba88-cd56b86fddd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1da58f22-5682-4cdd-ba88-cd56b86fddd3/1da58f22-5682-4cdd-ba88-cd56b86fddd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1da58f22-5682-4cdd-ba88-cd56b86fddd3/1da58f22-5682-4cdd-ba88-cd56b86fddd3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59257115</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257115</guid><pubDate>Fri, 26 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257115/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e427074-fee8-40a3-8979-e4f8e86ecd5d/5e427074-fee8-40a3-8979-e4f8e86ecd5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e427074-fee8-40a3-8979-e4f8e86ecd5d/5e427074-fee8-40a3-8979-e4f8e86ecd5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e427074-fee8-40a3-8979-e4f8e86ecd5d/5e427074-fee8-40a3-8979-e4f8e86ecd5d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59257110</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257110</guid><pubDate>Thu, 25 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257110/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2850fbe3-315e-4ae9-a302-d4c2955f39ff/2850fbe3-315e-4ae9-a302-d4c2955f39ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2850fbe3-315e-4ae9-a302-d4c2955f39ff/2850fbe3-315e-4ae9-a302-d4c2955f39ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2850fbe3-315e-4ae9-a302-d4c2955f39ff/2850fbe3-315e-4ae9-a302-d4c2955f39ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59257073</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257073</guid><pubDate>Wed, 24 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257073/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59257068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257068</guid><pubDate>Tue, 23 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257068/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f442cf6-7c1f-41c1-a082-7c431a005e9e/9f442cf6-7c1f-41c1-a082-7c431a005e9e.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59257062</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257062</guid><pubDate>Mon, 22 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257062/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59257057</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257057</guid><pubDate>Sun, 21 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257057/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59257054</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257054</guid><pubDate>Sat, 20 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257054/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59257051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257051</guid><pubDate>Fri, 19 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257051/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75ebacc7-af18-4e0c-bc25-a9f39de9d1a4/75ebacc7-af18-4e0c-bc25-a9f39de9d1a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75ebacc7-af18-4e0c-bc25-a9f39de9d1a4/75ebacc7-af18-4e0c-bc25-a9f39de9d1a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75ebacc7-af18-4e0c-bc25-a9f39de9d1a4/75ebacc7-af18-4e0c-bc25-a9f39de9d1a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59257044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257044</guid><pubDate>Thu, 18 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257044/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59257034</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257034</guid><pubDate>Wed, 17 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257034/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f92eeee5-6bb0-4363-a19f-ab74dd8935ef/f92eeee5-6bb0-4363-a19f-ab74dd8935ef.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59257001</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59257001</guid><pubDate>Tue, 16 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59257001/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ac670a2-98d4-4bd5-bb41-71fc587c0198/0ac670a2-98d4-4bd5-bb41-71fc587c0198.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ac670a2-98d4-4bd5-bb41-71fc587c0198/0ac670a2-98d4-4bd5-bb41-71fc587c0198.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ac670a2-98d4-4bd5-bb41-71fc587c0198/0ac670a2-98d4-4bd5-bb41-71fc587c0198.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59256996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256996</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256996/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d549fa74-4eeb-4713-aad5-900c8ea95b43/d549fa74-4eeb-4713-aad5-900c8ea95b43.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59256989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256989</guid><pubDate>Sun, 14 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256989/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59256987</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256987</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256987/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59256981</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256981</guid><pubDate>Fri, 12 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256981/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0e94c5a-f5e1-4a13-ad39-b32378ba3406/c0e94c5a-f5e1-4a13-ad39-b32378ba3406.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0e94c5a-f5e1-4a13-ad39-b32378ba3406/c0e94c5a-f5e1-4a13-ad39-b32378ba3406.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59256975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256975</guid><pubDate>Thu, 11 Jul 2024 09:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256975/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59256951</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256951</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256951/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59256942</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256942</guid><pubDate>Tue, 09 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256942/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59256930</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256930</guid><pubDate>Mon, 08 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256930/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59256926</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256926</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256926/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c022a2d6-cda4-4690-a00d-3e499c4a1f61/c022a2d6-cda4-4690-a00d-3e499c4a1f61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c022a2d6-cda4-4690-a00d-3e499c4a1f61/c022a2d6-cda4-4690-a00d-3e499c4a1f61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c022a2d6-cda4-4690-a00d-3e499c4a1f61/c022a2d6-cda4-4690-a00d-3e499c4a1f61.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59256905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256905</guid><pubDate>Fri, 05 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256905/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59256884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256884</guid><pubDate>Thu, 04 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256884/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1762f03a-ace2-4f2d-b076-71ccfaa9e8f1/1762f03a-ace2-4f2d-b076-71ccfaa9e8f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1762f03a-ace2-4f2d-b076-71ccfaa9e8f1/1762f03a-ace2-4f2d-b076-71ccfaa9e8f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59256876</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256876</guid><pubDate>Wed, 03 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256876/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee61fe4b-7925-47b9-bce2-67683e0b74d0/ee61fe4b-7925-47b9-bce2-67683e0b74d0.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59256875</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256875</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256875/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/866ebffd-c26c-47a4-94a1-31ab8c5c9460/866ebffd-c26c-47a4-94a1-31ab8c5c9460.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59256865</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256865</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256865/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59256861</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256861</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256861/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59256857</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256857</guid><pubDate>Sat, 29 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256857/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59256850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256850</guid><pubDate>Fri, 28 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256850/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59256843</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256843</guid><pubDate>Thu, 27 Jun 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256843/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59256835</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256835</guid><pubDate>Wed, 26 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256835/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59256828</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256828</guid><pubDate>Tue, 25 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256828/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59256822</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256822</guid><pubDate>Mon, 24 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256822/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59256813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256813</guid><pubDate>Sun, 23 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256813/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/374e3d79-7e29-4af2-9afc-e3c10ad61597/374e3d79-7e29-4af2-9afc-e3c10ad61597.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59256806</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256806</guid><pubDate>Sat, 22 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256806/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59256797</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256797</guid><pubDate>Fri, 21 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256797/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59256794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256794</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256794/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59256789</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256789</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256789/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b1bad03-225e-4ffd-b7f3-705f78ec5ce1/7b1bad03-225e-4ffd-b7f3-705f78ec5ce1.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59256785</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256785</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256785/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59256775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256775</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256775/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59256771</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256771</guid><pubDate>Sun, 16 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256771/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59256765</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256765</guid><pubDate>Sat, 15 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256765/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59256761</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256761</guid><pubDate>Fri, 14 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256761/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59256752</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256752</guid><pubDate>Thu, 13 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256752/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59256732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256732</guid><pubDate>Tue, 11 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256732/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59256721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256721</guid><pubDate>Mon, 10 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256721/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59256682</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256682</guid><pubDate>Sun, 09 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256682/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59256677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256677</guid><pubDate>Sat, 08 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256677/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59256671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256671</guid><pubDate>Fri, 07 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256671/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43662adf-e843-4f7b-a367-7ba0c2504328/43662adf-e843-4f7b-a367-7ba0c2504328.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59256667</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256667</guid><pubDate>Thu, 06 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256667/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59256662</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256662</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256662/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59256650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256650</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256650/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59256573</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256573</guid><pubDate>Mon, 03 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256573/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59256484</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256484</guid><pubDate>Sun, 02 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256484/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59256477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256477</guid><pubDate>Sat, 01 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256477/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0e63262-f782-4b90-b0e6-53b471b42b4d/d0e63262-f782-4b90-b0e6-53b471b42b4d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d0e63262-f782-4b90-b0e6-53b471b42b4d/d0e63262-f782-4b90-b0e6-53b471b42b4d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59256462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256462</guid><pubDate>Fri, 31 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256462/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/adedcc99-d9dc-4285-8007-3cd97dc046f3/adedcc99-d9dc-4285-8007-3cd97dc046f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/adedcc99-d9dc-4285-8007-3cd97dc046f3/adedcc99-d9dc-4285-8007-3cd97dc046f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/adedcc99-d9dc-4285-8007-3cd97dc046f3/adedcc99-d9dc-4285-8007-3cd97dc046f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59256456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256456</guid><pubDate>Thu, 30 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256456/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59256442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256442</guid><pubDate>Wed, 29 May 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256442/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2ace590-9777-419e-81d5-d0294ff3e4af/a2ace590-9777-419e-81d5-d0294ff3e4af.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59256423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256423</guid><pubDate>Tue, 28 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256423/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59256409</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256409</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256409/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59256403</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256403</guid><pubDate>Sun, 26 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256403/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59256396</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256396</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256396/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59256386</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256386</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256386/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59256383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256383</guid><pubDate>Thu, 23 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256383/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59256376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256376</guid><pubDate>Wed, 22 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256376/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59256370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256370</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256370/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59256362</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256362</guid><pubDate>Mon, 20 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256362/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e37eeb9-c7fa-4192-b5b0-eb6176efffdf/8e37eeb9-c7fa-4192-b5b0-eb6176efffdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e37eeb9-c7fa-4192-b5b0-eb6176efffdf/8e37eeb9-c7fa-4192-b5b0-eb6176efffdf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59256358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256358</guid><pubDate>Sun, 19 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256358/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59256349</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256349</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256349/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59256339</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256339</guid><pubDate>Fri, 17 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256339/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59256333</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256333</guid><pubDate>Thu, 16 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256333/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59256327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256327</guid><pubDate>Wed, 15 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256327/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e22457a-78bf-43c5-a05d-6dd59fe512a4/2e22457a-78bf-43c5-a05d-6dd59fe512a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e22457a-78bf-43c5-a05d-6dd59fe512a4/2e22457a-78bf-43c5-a05d-6dd59fe512a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59256323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256323</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256323/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59256303</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256303</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256303/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59256275</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256275</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256275/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59256273</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256273</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256273/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59256263</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256263</guid><pubDate>Fri, 10 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256263/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59256259</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256259</guid><pubDate>Thu, 09 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256259/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59256252</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256252</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256252/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59256247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256247</guid><pubDate>Tue, 07 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256247/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59256240</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256240</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256240/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59256238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256238</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256238/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59256230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256230</guid><pubDate>Sat, 04 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256230/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59256221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256221</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256221/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59256211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256211</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256211/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59256199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59256199</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59256199/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59253400</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253400</guid><pubDate>Tue, 30 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253400/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/78a94dc2-e6de-4193-a0e8-90da6000e38b/78a94dc2-e6de-4193-a0e8-90da6000e38b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/78a94dc2-e6de-4193-a0e8-90da6000e38b/78a94dc2-e6de-4193-a0e8-90da6000e38b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/78a94dc2-e6de-4193-a0e8-90da6000e38b/78a94dc2-e6de-4193-a0e8-90da6000e38b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59253377</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253377</guid><pubDate>Mon, 29 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253377/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3901604b-2481-49aa-b704-c38406535435/3901604b-2481-49aa-b704-c38406535435.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3901604b-2481-49aa-b704-c38406535435/3901604b-2481-49aa-b704-c38406535435.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3901604b-2481-49aa-b704-c38406535435/3901604b-2481-49aa-b704-c38406535435.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59253366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253366</guid><pubDate>Sun, 28 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253366/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59253359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253359</guid><pubDate>Sat, 27 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253359/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b90ab9f-2dec-4656-af6c-a3be2ac95bfe/9b90ab9f-2dec-4656-af6c-a3be2ac95bfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b90ab9f-2dec-4656-af6c-a3be2ac95bfe/9b90ab9f-2dec-4656-af6c-a3be2ac95bfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b90ab9f-2dec-4656-af6c-a3be2ac95bfe/9b90ab9f-2dec-4656-af6c-a3be2ac95bfe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59253355</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253355</guid><pubDate>Fri, 26 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253355/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86dbaf90-5e6f-4fe2-af0f-ecfd821f3ca6/86dbaf90-5e6f-4fe2-af0f-ecfd821f3ca6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86dbaf90-5e6f-4fe2-af0f-ecfd821f3ca6/86dbaf90-5e6f-4fe2-af0f-ecfd821f3ca6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/86dbaf90-5e6f-4fe2-af0f-ecfd821f3ca6/86dbaf90-5e6f-4fe2-af0f-ecfd821f3ca6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59253347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253347</guid><pubDate>Thu, 25 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253347/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abe6964f-22a1-4169-8627-e4b5cf333378/abe6964f-22a1-4169-8627-e4b5cf333378.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abe6964f-22a1-4169-8627-e4b5cf333378/abe6964f-22a1-4169-8627-e4b5cf333378.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/abe6964f-22a1-4169-8627-e4b5cf333378/abe6964f-22a1-4169-8627-e4b5cf333378.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59253334</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253334</guid><pubDate>Wed, 24 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253334/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b001756a-e79d-4323-8255-63cf69b574cb/b001756a-e79d-4323-8255-63cf69b574cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b001756a-e79d-4323-8255-63cf69b574cb/b001756a-e79d-4323-8255-63cf69b574cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b001756a-e79d-4323-8255-63cf69b574cb/b001756a-e79d-4323-8255-63cf69b574cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59253328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253328</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253328/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb5f0e2b-c95d-4064-b644-fdb90077b4ae/bb5f0e2b-c95d-4064-b644-fdb90077b4ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb5f0e2b-c95d-4064-b644-fdb90077b4ae/bb5f0e2b-c95d-4064-b644-fdb90077b4ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb5f0e2b-c95d-4064-b644-fdb90077b4ae/bb5f0e2b-c95d-4064-b644-fdb90077b4ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59253117</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253117</guid><pubDate>Mon, 22 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253117/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/31517e63-4911-421e-9dd9-dffc56c7ce73/31517e63-4911-421e-9dd9-dffc56c7ce73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/31517e63-4911-421e-9dd9-dffc56c7ce73/31517e63-4911-421e-9dd9-dffc56c7ce73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/31517e63-4911-421e-9dd9-dffc56c7ce73/31517e63-4911-421e-9dd9-dffc56c7ce73.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59253106</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253106</guid><pubDate>Sun, 21 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253106/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48ef21e5-4059-4bf7-9535-ab62a71e8c9a/48ef21e5-4059-4bf7-9535-ab62a71e8c9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48ef21e5-4059-4bf7-9535-ab62a71e8c9a/48ef21e5-4059-4bf7-9535-ab62a71e8c9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/48ef21e5-4059-4bf7-9535-ab62a71e8c9a/48ef21e5-4059-4bf7-9535-ab62a71e8c9a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59253090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253090</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253090/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f4e48641-8f9b-447c-88d3-7b5b80cab228/f4e48641-8f9b-447c-88d3-7b5b80cab228.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f4e48641-8f9b-447c-88d3-7b5b80cab228/f4e48641-8f9b-447c-88d3-7b5b80cab228.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f4e48641-8f9b-447c-88d3-7b5b80cab228/f4e48641-8f9b-447c-88d3-7b5b80cab228.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59253079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253079</guid><pubDate>Fri, 19 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253079/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12df83de-d5a6-46d5-8c8f-d361c7e8c65d/12df83de-d5a6-46d5-8c8f-d361c7e8c65d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12df83de-d5a6-46d5-8c8f-d361c7e8c65d/12df83de-d5a6-46d5-8c8f-d361c7e8c65d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/12df83de-d5a6-46d5-8c8f-d361c7e8c65d/12df83de-d5a6-46d5-8c8f-d361c7e8c65d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59253070</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253070</guid><pubDate>Thu, 18 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253070/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c458c4b2-7791-4edb-92fd-a6a05a8f6774/c458c4b2-7791-4edb-92fd-a6a05a8f6774.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c458c4b2-7791-4edb-92fd-a6a05a8f6774/c458c4b2-7791-4edb-92fd-a6a05a8f6774.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c458c4b2-7791-4edb-92fd-a6a05a8f6774/c458c4b2-7791-4edb-92fd-a6a05a8f6774.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59253057</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253057</guid><pubDate>Wed, 17 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253057/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a9b6596-1b2a-4396-b24b-b42aad628998/4a9b6596-1b2a-4396-b24b-b42aad628998.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a9b6596-1b2a-4396-b24b-b42aad628998/4a9b6596-1b2a-4396-b24b-b42aad628998.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a9b6596-1b2a-4396-b24b-b42aad628998/4a9b6596-1b2a-4396-b24b-b42aad628998.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59253033</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59253033</guid><pubDate>Tue, 16 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59253033/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5683c777-ab5c-4d23-9eea-557976fcfe75/5683c777-ab5c-4d23-9eea-557976fcfe75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5683c777-ab5c-4d23-9eea-557976fcfe75/5683c777-ab5c-4d23-9eea-557976fcfe75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5683c777-ab5c-4d23-9eea-557976fcfe75/5683c777-ab5c-4d23-9eea-557976fcfe75.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59252951</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252951</guid><pubDate>Mon, 15 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252951/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0c79d08-a617-4fb5-b6d9-a13e9304142c/f0c79d08-a617-4fb5-b6d9-a13e9304142c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0c79d08-a617-4fb5-b6d9-a13e9304142c/f0c79d08-a617-4fb5-b6d9-a13e9304142c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0c79d08-a617-4fb5-b6d9-a13e9304142c/f0c79d08-a617-4fb5-b6d9-a13e9304142c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59252928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252928</guid><pubDate>Sun, 14 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252928/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a4939ed-9ba2-472c-ae41-ad18e929dc2e/9a4939ed-9ba2-472c-ae41-ad18e929dc2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a4939ed-9ba2-472c-ae41-ad18e929dc2e/9a4939ed-9ba2-472c-ae41-ad18e929dc2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a4939ed-9ba2-472c-ae41-ad18e929dc2e/9a4939ed-9ba2-472c-ae41-ad18e929dc2e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59252920</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252920</guid><pubDate>Sat, 13 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252920/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c8ebb04-1b33-4737-9dbb-31b365cd1846/3c8ebb04-1b33-4737-9dbb-31b365cd1846.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c8ebb04-1b33-4737-9dbb-31b365cd1846/3c8ebb04-1b33-4737-9dbb-31b365cd1846.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c8ebb04-1b33-4737-9dbb-31b365cd1846/3c8ebb04-1b33-4737-9dbb-31b365cd1846.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59252911</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252911</guid><pubDate>Fri, 12 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252911/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59252900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252900</guid><pubDate>Thu, 11 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252900/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93026e9d-e3bb-4c64-b5ad-2d9441ba3503/93026e9d-e3bb-4c64-b5ad-2d9441ba3503.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93026e9d-e3bb-4c64-b5ad-2d9441ba3503/93026e9d-e3bb-4c64-b5ad-2d9441ba3503.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93026e9d-e3bb-4c64-b5ad-2d9441ba3503/93026e9d-e3bb-4c64-b5ad-2d9441ba3503.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59252892</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252892</guid><pubDate>Wed, 10 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252892/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59252879</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252879</guid><pubDate>Tue, 09 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252879/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14783a08-56b1-48ea-9ff8-09d8f5bbf932/14783a08-56b1-48ea-9ff8-09d8f5bbf932.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14783a08-56b1-48ea-9ff8-09d8f5bbf932/14783a08-56b1-48ea-9ff8-09d8f5bbf932.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14783a08-56b1-48ea-9ff8-09d8f5bbf932/14783a08-56b1-48ea-9ff8-09d8f5bbf932.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59252867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252867</guid><pubDate>Mon, 08 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252867/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2096ed4b-c5c3-47c3-8dae-2196f167e506/2096ed4b-c5c3-47c3-8dae-2196f167e506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2096ed4b-c5c3-47c3-8dae-2196f167e506/2096ed4b-c5c3-47c3-8dae-2196f167e506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2096ed4b-c5c3-47c3-8dae-2196f167e506/2096ed4b-c5c3-47c3-8dae-2196f167e506.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59252853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252853</guid><pubDate>Sun, 07 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252853/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e614b79c-eef4-42a4-9676-99888142d84c/e614b79c-eef4-42a4-9676-99888142d84c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e614b79c-eef4-42a4-9676-99888142d84c/e614b79c-eef4-42a4-9676-99888142d84c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e614b79c-eef4-42a4-9676-99888142d84c/e614b79c-eef4-42a4-9676-99888142d84c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59252843</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252843</guid><pubDate>Sat, 06 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252843/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5fb6406d-8a57-44b8-8a00-1bd7e821571f/5fb6406d-8a57-44b8-8a00-1bd7e821571f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5fb6406d-8a57-44b8-8a00-1bd7e821571f/5fb6406d-8a57-44b8-8a00-1bd7e821571f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5fb6406d-8a57-44b8-8a00-1bd7e821571f/5fb6406d-8a57-44b8-8a00-1bd7e821571f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59252823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252823</guid><pubDate>Fri, 05 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252823/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1010b052-5456-47ae-8cb5-1ab099ce40c3/1010b052-5456-47ae-8cb5-1ab099ce40c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1010b052-5456-47ae-8cb5-1ab099ce40c3/1010b052-5456-47ae-8cb5-1ab099ce40c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1010b052-5456-47ae-8cb5-1ab099ce40c3/1010b052-5456-47ae-8cb5-1ab099ce40c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59252807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59252807</guid><pubDate>Thu, 04 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59252807/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9a78f5a-88b1-475c-8f19-6333b69773c4/f9a78f5a-88b1-475c-8f19-6333b69773c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9a78f5a-88b1-475c-8f19-6333b69773c4/f9a78f5a-88b1-475c-8f19-6333b69773c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9a78f5a-88b1-475c-8f19-6333b69773c4/f9a78f5a-88b1-475c-8f19-6333b69773c4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient nature,ambient sounds,calm nature,calm sounds,natural soundscape,nature ambiance,nature meditation,nature relaxation,peaceful nature,peaceful sounds,relaxation audio,relaxation sounds,relaxing sounds,serene nature,serene sounds,soothing nature,soothing soundscape,ten hours nature,tranquil nature,tranquil sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1acde6ca12c3b1ac9e829bca9583a6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; 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