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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sleep Sounds for Deep Relaxation</title><link>https://www.spreaker.com/show/sleep-sounds_2</link><description><![CDATA[Discover the ultimate auditory sanctuary with "Sleep Sounds for Deep Relaxation," a podcast designed to guide you into a state of profound tranquility and restful sleep. This soothing audio experience brings you an array of calming sounds and gentle melodies, expertly curated to help you unwind, de-stress, and achieve deep relaxation. Each episode offers a unique blend of natural soundscapes, from the serene whispers of ocean waves to the gentle rustling of leaves in a forest, seamlessly woven together to create an immersive atmosphere that promotes peace and relaxation. Perfect for those looking to enhance their sleep routine or simply seeking a moment of calm in their busy day, this podcast is a valuable tool for improving mental well-being and overall health. The importance of quality sleep cannot be overstated, as it plays a crucial role in maintaining cognitive function, emotional balance, and physical health. "Sleep Sounds for Deep Relaxation" is not just another podcast; it is a vital resource for anyone striving to cultivate a more restful and rejuvenating sleep environment. By tuning in, listeners can expect to find relief from the stresses of daily life, allowing them to drift into a restful slumber and wake up refreshed and revitalized. Whether you're struggling with insomnia, anxiety, or simply looking to enhance your meditation practice, this podcast offers a versatile solution that fits seamlessly into your lifestyle. Don't miss the opportunity to transform your sleep experience and improve your overall well-being with "Sleep Sounds for Deep Relaxation.". Check out more shows at solgoodmedia.com.]]></description><atom:link href="https://www.spreaker.com/show/5794864/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Sol Good Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg</url><title>Sleep Sounds for Deep Relaxation</title><link>https://www.spreaker.com/show/sleep-sounds_2</link></image><lastBuildDate>Mon, 13 Jul 2026 09:05:55 +0000</lastBuildDate><itunes:author>Sol Good Network</itunes:author><itunes:owner><itunes:name>Sol Good Network</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:subtitle>Sounds for Sleep, Relaxation, &amp; Meditation</itunes:subtitle><itunes:summary><![CDATA[Discover the ultimate auditory sanctuary with "Sleep Sounds for Deep Relaxation," a podcast designed to guide you into a state of profound tranquility and restful sleep. This soothing audio experience brings you an array of calming sounds and gentle melodies, expertly curated to help you unwind, de-stress, and achieve deep relaxation. Each episode offers a unique blend of natural soundscapes, from the serene whispers of ocean waves to the gentle rustling of leaves in a forest, seamlessly woven together to create an immersive atmosphere that promotes peace and relaxation. Perfect for those looking to enhance their sleep routine or simply seeking a moment of calm in their busy day, this podcast is a valuable tool for improving mental well-being and overall health. The importance of quality sleep cannot be overstated, as it plays a crucial role in maintaining cognitive function, emotional balance, and physical health. "Sleep Sounds for Deep Relaxation" is not just another podcast; it is a vital resource for anyone striving to cultivate a more restful and rejuvenating sleep environment. By tuning in, listeners can expect to find relief from the stresses of daily life, allowing them to drift into a restful slumber and wake up refreshed and revitalized. Whether you're struggling with insomnia, anxiety, or simply looking to enhance your meditation practice, this podcast offers a versatile solution that fits seamlessly into your lifestyle. Don't miss the opportunity to transform your sleep experience and improve your overall well-being with "Sleep Sounds for Deep Relaxation.". Check out more shows at solgoodmedia.com.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70781668</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and peaceful nature audio help you unwind, sleep better, and find calm throughout the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781668</guid><pubDate>Tue, 14 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781668/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and peaceful nature audio help you unwind, sleep better, and find calm throughout the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds and peaceful nature audio help you unwind, sleep better, and find calm throughout the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70781664</link><description><![CDATA[Drift into deep relaxation with soothing thunderstorm sounds designed to ease insomnia, enhance meditation, and create a peaceful sleep environment. Perfect for calming the mind and promoting restful, tranquil nights with natural ambient rain and gentle white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781664</guid><pubDate>Mon, 13 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781664/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing thunderstorm sounds designed to ease insomnia, enhance meditation, and create a peaceful sleep environment. Perfect for calming the mind and promoting restful, tranquil nights with natural ambient rain and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing thunderstorm sounds designed to ease insomnia, enhance meditation, and create a peaceful sleep environment. Perfect for calming the mind and promoting restful, tranquil nights with natural ambient rain and gentle white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Gentle Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-gentle-flow-10-hours-for-sleep-meditation-relaxation--70781651</link><description><![CDATA[Immerse yourself in tranquil river sounds and gentle flowing water, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calm ambiance to help you rest better and find serenity anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781651</guid><pubDate>Sun, 12 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781651/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds and gentle flowing water, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calm ambiance to help you rest better and find serenity anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds and gentle flowing water, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing nature sounds create a calm ambiance to help you rest better and find serenity anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm City Traffic After a Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-city-traffic-after-a-rainfall-10-hours-for-sleep-meditation-relaxation--70781650</link><description><![CDATA[Experience calm city traffic sounds after rainfall, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient noises create a tranquil atmosphere for better rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781650</guid><pubDate>Sat, 11 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781650/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm city traffic sounds after rainfall, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient noises create a tranquil atmosphere for better rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience calm city traffic sounds after rainfall, perfect for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient noises create a tranquil atmosphere for better rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Dusk Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-dusk-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781648</link><description><![CDATA[Immerse yourself in the calming sounds of a dusk thunderstorm, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help ease insomnia and promote restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781648</guid><pubDate>Fri, 10 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781648/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a dusk thunderstorm, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help ease insomnia and promote restful, quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a dusk thunderstorm, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help ease insomnia and promote restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-ambience-10-hours-for-sleep-meditation-relaxation--70781646</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river blending into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781646</guid><pubDate>Thu, 09 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781646/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river blending into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river blending into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70781644</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep relaxation, restful sleep, and peaceful meditation. Perfect as calming ambient noise to ease insomnia and create a tranquil atmosphere for sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781644</guid><pubDate>Wed, 08 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781644/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds designed to promote deep relaxation, restful sleep, and peaceful meditation. Perfect as calming ambient noise to ease insomnia and create a tranquil atmosphere for sleep and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep relaxation, restful sleep, and peaceful meditation. Perfect as calming ambient noise to ease insomnia and create a tranquil atmosphere for sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70781642</link><description><![CDATA[Immerse yourself in soothing campfire crackles to drift into deep, peaceful sleep or enhance your meditation and relaxation with calming ambient nature sounds. Perfect for quiet rest, insomnia relief, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781642</guid><pubDate>Tue, 07 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781642/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing campfire crackles to drift into deep, peaceful sleep or enhance your meditation and relaxation with calming ambient nature sounds. Perfect for quiet rest, insomnia relief, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing campfire crackles to drift into deep, peaceful sleep or enhance your meditation and relaxation with calming ambient nature sounds. Perfect for quiet rest, insomnia relief, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70781640</link><description><![CDATA[Immerse yourself in the soothing sounds of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy peaceful, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781640</guid><pubDate>Mon, 06 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781640/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy peaceful, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, ease insomnia, and enjoy peaceful, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambiance-10-hours-for-sleep-meditation-relaxation--70781638</link><description><![CDATA[Immerse yourself in the calming sounds of intense rainfall and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781638</guid><pubDate>Sun, 05 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781638/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of intense rainfall and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of intense rainfall and distant thunder, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-bedroom-window-10-hours-for-sleep-meditation-relaxation--70781636</link><description><![CDATA[Experience gentle rain tapping on your bedroom window, creating a soothing ambiance perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds ease your mind and enhance restful sleep with tranquil rain and soft white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781636</guid><pubDate>Sat, 04 Jul 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781636/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain tapping on your bedroom window, creating a soothing ambiance perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds ease your mind and enhance restful sleep with tranquil rain and soft white...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain tapping on your bedroom window, creating a soothing ambiance perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds ease your mind and enhance restful sleep with tranquil rain and soft white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amid a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation--70781633</link><description><![CDATA[Drift into calm with soothing rain and rushing rapids sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let ambient nature audio wash over you to ease insomnia and create a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781633</guid><pubDate>Fri, 03 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781633/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with soothing rain and rushing rapids sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let ambient nature audio wash over you to ease insomnia and create a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with soothing rain and rushing rapids sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let ambient nature audio wash over you to ease insomnia and create a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70781629</link><description><![CDATA[Experience the calming sounds of gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781629</guid><pubDate>Thu, 02 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781629/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70781627</link><description><![CDATA[Experience the soothing ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle ambient sounds guide you to peaceful rest and calm your mind for tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781627</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781627/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle ambient sounds guide you to peaceful rest and calm your mind for tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle ambient sounds guide you to peaceful rest and calm your mind for tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781625</link><description><![CDATA[Experience gentle rain and distant thunderstorm sounds that create the perfect ambient backdrop for deep sleep, relaxation, and meditation, helping you unwind and drift into peaceful rest. Ideal for calming the mind, easing insomnia, and enhancing tranquil sleep with natural, soothing white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781625</guid><pubDate>Tue, 30 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781625/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain and distant thunderstorm sounds that create the perfect ambient backdrop for deep sleep, relaxation, and meditation, helping you unwind and drift into peaceful rest. Ideal for calming the mind, easing insomnia, and enhancing...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and distant thunderstorm sounds that create the perfect ambient backdrop for deep sleep, relaxation, and meditation, helping you unwind and drift into peaceful rest. Ideal for calming the mind, easing insomnia, and enhancing tranquil sleep with natural, soothing white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-10-hours-for-sleep-meditation-relaxation--70781623</link><description><![CDATA[Experience gentle waves lapping on a mountain lake, creating soothing ambient sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this tranquil nature audio help you unwind, reduce insomnia, and enjoy calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781623</guid><pubDate>Mon, 29 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781623/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle waves lapping on a mountain lake, creating soothing ambient sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this tranquil nature audio help you unwind, reduce insomnia, and enjoy calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a mountain lake, creating soothing ambient sounds perfect for deep sleep, meditation, and peaceful relaxation. Let this tranquil nature audio help you unwind, reduce insomnia, and enjoy calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70781620</link><description><![CDATA[Immerse yourself in the soothing blend of a flowing river and tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature sounds guide you into restful sleep and serene moments of mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781620</guid><pubDate>Sun, 28 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781620/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of a flowing river and tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature sounds guide you into restful sleep and serene moments of mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of a flowing river and tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature sounds guide you into restful sleep and serene moments of mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70781617</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating a peaceful ambiance for restful nights. Enjoy soothing nature sounds that help ease insomnia and promote quiet, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781617</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781617/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating a peaceful ambiance for restful nights. Enjoy soothing nature sounds that help ease insomnia and promote quiet,...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with gentle stream murmurs, perfect for meditation, calming your mind, and creating a peaceful ambiance for restful nights. Enjoy soothing nature sounds that help ease insomnia and promote quiet, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus in Stillness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-in-stillness-10-hours-for-sleep-meditation-relaxation--70781612</link><description><![CDATA[Immerse yourself in the soothing evening cicada chorus, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle nature sounds create a calming ambiance to ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781612</guid><pubDate>Fri, 26 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781612/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing evening cicada chorus, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle nature sounds create a calming ambiance to ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing evening cicada chorus, perfect for deep sleep, meditation, and peaceful relaxation. Let these gentle nature sounds create a calming ambiance to ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70781607</link><description><![CDATA[Immerse yourself in the gentle sounds of a calm flowing stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781607</guid><pubDate>Thu, 25 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781607/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a calm flowing stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a calm flowing stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature audio create a tranquil ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-rainfall-10-hours-for-sleep-meditation-relaxation--70781605</link><description><![CDATA[Immerse yourself in the soothing sounds of gentle river rainfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781605</guid><pubDate>Wed, 24 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781605/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of gentle river rainfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of gentle river rainfall, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Restful Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-restful-sleep-10-hours-for-sleep-meditation-relaxation--70781604</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote calm, restful sleep and enhance meditation. Perfect for relaxation, ambient background, and soothing your mind for peaceful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781604</guid><pubDate>Tue, 23 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781604/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote calm, restful sleep and enhance meditation. Perfect for relaxation, ambient background, and soothing your mind for peaceful, uninterrupted rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote calm, restful sleep and enhance meditation. Perfect for relaxation, ambient background, and soothing your mind for peaceful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brook-sounds-10-hours-for-sleep-meditation-relaxation--70781601</link><description><![CDATA[Immerse yourself in soothing brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781601</guid><pubDate>Mon, 22 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781601/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing brook sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70781593</link><description><![CDATA[Experience gentle rainfall and soothing stream flow sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that eases insomnia and supports tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781593</guid><pubDate>Sun, 21 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781593/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall and soothing stream flow sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that eases insomnia and supports tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and soothing stream flow sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for creating a calm ambiance that eases insomnia and supports tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum for Calm Focus and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-for-calm-focus-and-rest-10-hours-for-sleep-meditation-relaxation--70781590</link><description><![CDATA[Experience gentle lawn mower hum as soothing ambient noise to help you relax, focus, and drift into deep, peaceful sleep or meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for rest and relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781590</guid><pubDate>Sat, 20 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781590/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle lawn mower hum as soothing ambient noise to help you relax, focus, and drift into deep, peaceful sleep or meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for rest and relaxation.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle lawn mower hum as soothing ambient noise to help you relax, focus, and drift into deep, peaceful sleep or meditation. Perfect for calming the mind, easing insomnia, and creating a tranquil atmosphere for rest and relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Sounds for Calm and Peaceful Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-sounds-for-calm-and-peaceful-ambience-10-hours-for-sleep-meditation-relaxation--70781588</link><description><![CDATA[Experience the calming sounds of a peaceful park fountain to ease your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a tranquil ambiance that helps reduce insomnia and supports restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781588</guid><pubDate>Fri, 19 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781588/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a peaceful park fountain to ease your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a tranquil ambiance that helps reduce insomnia and supports restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a peaceful park fountain to ease your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a tranquil ambiance that helps reduce insomnia and supports restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70781585</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with the gentle rain falling on a cozy campfire, creating soothing ambient sounds perfect for relaxation and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781585</guid><pubDate>Thu, 18 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781585/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with the gentle rain falling on a cozy campfire, creating soothing ambient sounds perfect for relaxation and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with the gentle rain falling on a cozy campfire, creating soothing ambient sounds perfect for relaxation and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-serenity-10-hours-for-sleep-meditation-relaxation--70781582</link><description><![CDATA[Experience gentle rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let soothing nature audio calm your mind and ease insomnia for a tranquil, restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781582</guid><pubDate>Wed, 17 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781582/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let soothing nature audio calm your mind and ease insomnia for a tranquil, restful night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain sounds that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let soothing nature audio calm your mind and ease insomnia for a tranquil, restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn's Tranquil Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-s-tranquil-forest-ambience-10-hours-for-sleep-meditation-relaxation--70781579</link><description><![CDATA[Immerse yourself in Dawn's tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let gentle nature sounds and soothing white noise create the ideal calm environment for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781579</guid><pubDate>Tue, 16 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781579/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in Dawn's tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let gentle nature sounds and soothing white noise create the ideal calm environment for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in Dawn's tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let gentle nature sounds and soothing white noise create the ideal calm environment for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-ambience-10-hours-for-sleep-meditation-relaxation--70781576</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to enhance relaxation, meditation, and peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781576</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781576/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing stream to enhance relaxation, meditation, and peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to enhance relaxation, meditation, and peaceful sleep. Perfect for calming the mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70781553</link><description><![CDATA[Drift into deep, tranquil sleep with calming rolling thunderstorm sounds designed to soothe your mind and enhance relaxation, meditation, and peaceful rest. Perfect for anyone seeking natural ambient noise to ease insomnia and create a serene sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781553</guid><pubDate>Sun, 14 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781553/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, tranquil sleep with calming rolling thunderstorm sounds designed to soothe your mind and enhance relaxation, meditation, and peaceful rest. Perfect for anyone seeking natural ambient noise to ease insomnia and create a serene sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, tranquil sleep with calming rolling thunderstorm sounds designed to soothe your mind and enhance relaxation, meditation, and peaceful rest. Perfect for anyone seeking natural ambient noise to ease insomnia and create a serene sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flow-10-hours-for-sleep-meditation-relaxation--70781536</link><description><![CDATA[Immerse yourself in the calming flow of tranquil river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind, sleep better, and find restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781536</guid><pubDate>Sat, 13 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781536/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of tranquil river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind, sleep better, and find restful calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of tranquil river sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance to help you unwind, sleep better, and find restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-stream-10-hours-for-sleep-meditation-relaxation--70781530</link><description><![CDATA[Immerse yourself in the gentle sounds of a pebble brook stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere to soothe your mind and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781530</guid><pubDate>Fri, 12 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781530/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a pebble brook stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere to soothe your mind and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a pebble brook stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere to soothe your mind and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Hum of a Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-hum-of-a-basement-furnace-10-hours-for-sleep-meditation-relaxation--70781528</link><description><![CDATA[Experience the warm hum of a basement furnace, creating a soothing ambient sound perfect for deep sleep, meditation, and relaxation. Let this gentle white noise guide you into peaceful rest and calm your mind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781528</guid><pubDate>Thu, 11 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781528/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the warm hum of a basement furnace, creating a soothing ambient sound perfect for deep sleep, meditation, and relaxation. Let this gentle white noise guide you into peaceful rest and calm your mind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the warm hum of a basement furnace, creating a soothing ambient sound perfect for deep sleep, meditation, and relaxation. Let this gentle white noise guide you into peaceful rest and calm your mind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-ambience-10-hours-for-sleep-meditation-relaxation--70781527</link><description><![CDATA[Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambience help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781527</guid><pubDate>Wed, 10 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781527/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambience help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambience help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70781521</link><description><![CDATA[Experience the calming blend of gentle thunder and soft rain sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambience help you unwind, reduce stress, and enjoy tranquil rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781521</guid><pubDate>Tue, 09 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781521/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming blend of gentle thunder and soft rain sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambience help you unwind, reduce stress, and enjoy tranquil rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of gentle thunder and soft rain sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambience help you unwind, reduce stress, and enjoy tranquil rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70781516</link><description><![CDATA[Immerse yourself in gentle river stream sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let the calming nature audio create a tranquil ambiance that helps ease insomnia and enhances your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781516</guid><pubDate>Mon, 08 Jun 2026 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781516/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let the calming nature audio create a tranquil ambiance that helps ease insomnia and enhances...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds designed to soothe your mind and promote deep relaxation, perfect for sleep, meditation, and peaceful rest. Let the calming nature audio create a tranquil ambiance that helps ease insomnia and enhances your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70781506</link><description><![CDATA[Immerse yourself in calming waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambiance anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781506</guid><pubDate>Sun, 07 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781506/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambiance anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambiance anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70781497</link><description><![CDATA[Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. This soothing nature sound creates a calm ambiance to help you unwind, ease insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781497</guid><pubDate>Sat, 06 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781497/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. This soothing nature sound creates a calm ambiance to help you unwind, ease insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and peaceful relaxation. This soothing nature sound creates a calm ambiance to help you unwind, ease insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Old Pirate Ship Ambient Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-old-pirate-ship-ambient-sounds-10-hours-for-sleep-meditation-relaxation--70781490</link><description><![CDATA[Drift into deep, tranquil sleep or peaceful meditation with the soothing ambient sounds of a rustling old pirate ship. Perfect for relaxation, calm sleep, and creating a serene atmosphere to ease insomnia and promote restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781490</guid><pubDate>Fri, 05 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781490/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, tranquil sleep or peaceful meditation with the soothing ambient sounds of a rustling old pirate ship. Perfect for relaxation, calm sleep, and creating a serene atmosphere to ease insomnia and promote restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, tranquil sleep or peaceful meditation with the soothing ambient sounds of a rustling old pirate ship. Perfect for relaxation, calm sleep, and creating a serene atmosphere to ease insomnia and promote restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70781484</link><description><![CDATA[Experience gentle hospital fan white noise designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind and creating a tranquil ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781484</guid><pubDate>Thu, 04 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781484/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle hospital fan white noise designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind and creating a tranquil ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle hospital fan white noise designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind and creating a tranquil ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781482</link><description><![CDATA[Experience the soothing sound of a gentle rainstorm to enhance your sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781482</guid><pubDate>Wed, 03 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781482/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sound of a gentle rainstorm to enhance your sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of a gentle rainstorm to enhance your sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70781479</link><description><![CDATA[Experience the calming sound of gentle rainfall on pavement, perfect for deep sleep, relaxation, meditation, and creating a peaceful ambiance to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781479</guid><pubDate>Tue, 02 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781479/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sound of gentle rainfall on pavement, perfect for deep sleep, relaxation, meditation, and creating a peaceful ambiance to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rainfall on pavement, perfect for deep sleep, relaxation, meditation, and creating a peaceful ambiance to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70781477</link><description><![CDATA[Drift into peaceful rest with gentle waterfall sounds designed to enhance sleep, relaxation, and meditation. Immerse yourself in calming nature audio that soothes the mind and promotes deep, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781477</guid><pubDate>Mon, 01 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781477/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with gentle waterfall sounds designed to enhance sleep, relaxation, and meditation. Immerse yourself in calming nature audio that soothes the mind and promotes deep, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with gentle waterfall sounds designed to enhance sleep, relaxation, and meditation. Immerse yourself in calming nature audio that soothes the mind and promotes deep, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Under Umbrellas - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-under-umbrellas-10-hours-for-sleep-meditation-relaxation--70781475</link><description><![CDATA[Experience gentle rainfall and the soothing sound of umbrellas to create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this calming nature audio help you unwind, reduce insomnia, and enjoy tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781475</guid><pubDate>Sun, 31 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781475/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall and the soothing sound of umbrellas to create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this calming nature audio help you unwind, reduce insomnia, and enjoy tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall and the soothing sound of umbrellas to create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let this calming nature audio help you unwind, reduce insomnia, and enjoy tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70781473</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds and gentle white noise create the perfect environment for peaceful rest and calm mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781473</guid><pubDate>Sat, 30 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781473/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds and gentle white noise create the perfect environment for peaceful rest and calm mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds and gentle white noise create the perfect environment for peaceful rest and calm mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781469</link><description><![CDATA[Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a soothing ambiance to help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781469</guid><pubDate>Fri, 29 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781469/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a soothing ambiance to help you unwind, focus, and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a soothing ambiance to help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70781467</link><description><![CDATA[Experience deep relaxation and peaceful rest with soothing rainfall over a tranquil lake, perfect for sleep, meditation, and calming ambient noise to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781467</guid><pubDate>Thu, 28 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781467/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful rest with soothing rainfall over a tranquil lake, perfect for sleep, meditation, and calming ambient noise to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful rest with soothing rainfall over a tranquil lake, perfect for sleep, meditation, and calming ambient noise to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70781464</link><description><![CDATA[Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds guide you to restful, tranquil moments and better nighttime rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781464</guid><pubDate>Wed, 27 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781464/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds guide you to restful, tranquil moments and better...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds guide you to restful, tranquil moments and better nighttime rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70781461</link><description><![CDATA[Immerse yourself in soothing river sounds designed to promote deep sleep, relaxation, and calm meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781461</guid><pubDate>Tue, 26 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781461/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing river sounds designed to promote deep sleep, relaxation, and calm meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing river sounds designed to promote deep sleep, relaxation, and calm meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70781458</link><description><![CDATA[Immerse yourself in the soothing sounds of a calm thunderstorm and gentle rain, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781458</guid><pubDate>Mon, 25 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781458/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a calm thunderstorm and gentle rain, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a calm thunderstorm and gentle rain, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70781456</link><description><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781456</guid><pubDate>Sun, 24 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781456/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, ease insomnia, and enjoy tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70781455</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that soothes the mind and helps you drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781455</guid><pubDate>Sat, 23 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781455/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that soothes the mind and helps you drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that soothes the mind and helps you drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781451</link><description><![CDATA[Experience deep relaxation and peaceful sleep with rolling thunderstorm ambience, perfect for meditation, calming the mind, and creating a tranquil atmosphere for restful nights. Let soothing rain and ambient nature sounds wash over you for better sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781451</guid><pubDate>Fri, 22 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781451/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with rolling thunderstorm ambience, perfect for meditation, calming the mind, and creating a tranquil atmosphere for restful nights. Let soothing rain and ambient nature sounds wash over you for better...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with rolling thunderstorm ambience, perfect for meditation, calming the mind, and creating a tranquil atmosphere for restful nights. Let soothing rain and ambient nature sounds wash over you for better sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Hush - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-hush-10-hours-for-sleep-meditation-relaxation--70781446</link><description><![CDATA[Immerse yourself in the soothing sounds of a peaceful forest, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise ease your mind and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781446</guid><pubDate>Thu, 21 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781446/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a peaceful forest, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise ease your mind and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a peaceful forest, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise ease your mind and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70781445</link><description><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, calm your mind, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781445</guid><pubDate>Wed, 20 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781445/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall softly falling among forest trees, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, calm your mind, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind, calm your mind, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Ambience with Rushing Gusts - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-ambience-with-rushing-gusts-10-hours-for-sleep-meditation-relaxation--70781442</link><description><![CDATA[Immerse yourself in the soothing sounds of a powerful windstorm with rushing gusts, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient noise calm your mind and create the ideal environment for restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781442</guid><pubDate>Tue, 19 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781442/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a powerful windstorm with rushing gusts, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient noise calm your mind and create the ideal environment for restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a powerful windstorm with rushing gusts, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient noise calm your mind and create the ideal environment for restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70781439</link><description><![CDATA[Immerse yourself in calming lakeside campfire sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle crackle and soothing nature ambiance guide you to peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781439</guid><pubDate>Mon, 18 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781439/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming lakeside campfire sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle crackle and soothing nature ambiance guide you to peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming lakeside campfire sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle crackle and soothing nature ambiance guide you to peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woodland - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woodland-10-hours-for-sleep-meditation-relaxation--70781435</link><description><![CDATA[Drift into calm with gentle woodland sounds designed to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, ambient noise, and creating a tranquil sleep environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781435</guid><pubDate>Sun, 17 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781435/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with gentle woodland sounds designed to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, ambient noise, and creating a tranquil sleep environment.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle woodland sounds designed to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, ambient noise, and creating a tranquil sleep environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Ambience: Calm Sounds Inside a Factory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-ambience-calm-sounds-inside-a-factory-10-hours-for-sleep-meditation-relaxation--70781433</link><description><![CDATA[Immerse yourself in the calming ambient sounds of a factory to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and supports deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781433</guid><pubDate>Sat, 16 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781433/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming ambient sounds of a factory to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and supports deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming ambient sounds of a factory to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and supports deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70781432</link><description><![CDATA[Experience steady, gentle rainfall without thunder to create the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds help you unwind, reduce insomnia, and enjoy peaceful, tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781432</guid><pubDate>Fri, 15 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781432/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady, gentle rainfall without thunder to create the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds help you unwind, reduce insomnia, and enjoy peaceful, tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience steady, gentle rainfall without thunder to create the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds help you unwind, reduce insomnia, and enjoy peaceful, tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-ambience-10-hours-for-sleep-meditation-relaxation--70781426</link><description><![CDATA[Experience deep relaxation and peaceful rest with soothing white noise and gentle nature sounds, perfect for sleep, meditation, and calming your mind. Let ambient noise create a tranquil atmosphere to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781426</guid><pubDate>Thu, 14 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781426/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful rest with soothing white noise and gentle nature sounds, perfect for sleep, meditation, and calming your mind. Let ambient noise create a tranquil atmosphere to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful rest with soothing white noise and gentle nature sounds, perfect for sleep, meditation, and calming your mind. Let ambient noise create a tranquil atmosphere to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath a Quiet Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-a-quiet-umbrella-10-hours-for-sleep-meditation-relaxation--70781422</link><description><![CDATA[Immerse yourself in gentle rainfall beneath a quiet umbrella, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds guide you to calm rest and a tranquil mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781422</guid><pubDate>Wed, 13 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781422/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall beneath a quiet umbrella, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds guide you to calm rest and a tranquil mind.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall beneath a quiet umbrella, creating the perfect ambient soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing rain sounds guide you to calm rest and a tranquil mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Indigo Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-indigo-waves-10-hours-for-sleep-meditation-relaxation--70781418</link><description><![CDATA[Immerse yourself in calm indigo waves of soothing nature sounds designed to enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, insomnia relief, and creating a tranquil sleep ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781418</guid><pubDate>Tue, 12 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781418/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calm indigo waves of soothing nature sounds designed to enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, insomnia relief, and creating a tranquil sleep ambiance.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calm indigo waves of soothing nature sounds designed to enhance deep sleep, meditation, and relaxation. Perfect for peaceful rest, insomnia relief, and creating a tranquil sleep ambiance.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70781417</link><description><![CDATA[Experience gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest quietly through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781417</guid><pubDate>Mon, 11 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781417/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest quietly through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest quietly through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Rising Floodwaters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-rising-floodwaters-10-hours-for-sleep-meditation-relaxation--70781413</link><description><![CDATA[Drift into calm sleep and deep relaxation with gentle storm and rising floodwater sounds, perfect for meditation, peaceful rest, and soothing ambient noise to ease insomnia and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781413</guid><pubDate>Sun, 10 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781413/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with gentle storm and rising floodwater sounds, perfect for meditation, peaceful rest, and soothing ambient noise to ease insomnia and promote tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with gentle storm and rising floodwater sounds, perfect for meditation, peaceful rest, and soothing ambient noise to ease insomnia and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70781411</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for easing insomnia, enhancing tranquility, and creating a restful ambiance anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781411</guid><pubDate>Sat, 09 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781411/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for easing insomnia, enhancing tranquility, and creating a restful ambiance anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for easing insomnia, enhancing tranquility, and creating a restful ambiance anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70781404</link><description><![CDATA[Drift into peaceful rest with gentle thunderstorm and open window ambience, perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio create a tranquil atmosphere for better sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781404</guid><pubDate>Fri, 08 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781404/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with gentle thunderstorm and open window ambience, perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio create a tranquil atmosphere for better sleep and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with gentle thunderstorm and open window ambience, perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio create a tranquil atmosphere for better sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781401</link><description><![CDATA[Immerse yourself in gentle rainstorm ambience designed to soothe your mind, enhance relaxation, and support deep, peaceful sleep or meditation. Perfect for creating a calm atmosphere with natural white noise and tranquil rain sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781401</guid><pubDate>Thu, 07 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781401/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainstorm ambience designed to soothe your mind, enhance relaxation, and support deep, peaceful sleep or meditation. Perfect for creating a calm atmosphere with natural white noise and tranquil rain sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainstorm ambience designed to soothe your mind, enhance relaxation, and support deep, peaceful sleep or meditation. Perfect for creating a calm atmosphere with natural white noise and tranquil rain sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70781398</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing nature sounds perfect for sleep, meditation, and deep relaxation. Experience calm sleep and tranquil ambiance with this ambient white noise ideal for winding down and easing insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781398</guid><pubDate>Wed, 06 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781398/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing nature sounds perfect for sleep, meditation, and deep relaxation. Experience calm sleep and tranquil ambiance with this ambient white noise ideal...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful stream merging into Lake Michigan, creating soothing nature sounds perfect for sleep, meditation, and deep relaxation. Experience calm sleep and tranquil ambiance with this ambient white noise ideal for winding down and easing insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70781396</link><description><![CDATA[Immerse yourself in the soothing blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781396</guid><pubDate>Tue, 05 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781396/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this calming nature audio create the ideal ambient atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70781395</link><description><![CDATA[Experience gentle rain and calming ambient sounds designed to ease your mind into deep sleep, meditation, and peaceful relaxation. Perfect for enhancing sleep quality, reducing insomnia, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781395</guid><pubDate>Mon, 04 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781395/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain and calming ambient sounds designed to ease your mind into deep sleep, meditation, and peaceful relaxation. Perfect for enhancing sleep quality, reducing insomnia, and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and calming ambient sounds designed to ease your mind into deep sleep, meditation, and peaceful relaxation. Perfect for enhancing sleep quality, reducing insomnia, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Old Pirate Ship Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-old-pirate-ship-sounds-10-hours-for-sleep-meditation-relaxation--70781392</link><description><![CDATA[Drift into deep, tranquil sleep with the soothing sounds of a gently swaying old pirate ship, perfect for relaxation, meditation, and peaceful rest. Enjoy calming ambient noise that helps ease insomnia and creates a serene nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781392</guid><pubDate>Sun, 03 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781392/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, tranquil sleep with the soothing sounds of a gently swaying old pirate ship, perfect for relaxation, meditation, and peaceful rest. Enjoy calming ambient noise that helps ease insomnia and creates a serene nighttime atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, tranquil sleep with the soothing sounds of a gently swaying old pirate ship, perfect for relaxation, meditation, and peaceful rest. Enjoy calming ambient noise that helps ease insomnia and creates a serene nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70781391</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing ocean wave sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with natural, tranquil sounds designed to help you sleep better and relax deeply.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781391</guid><pubDate>Sat, 02 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781391/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing ocean wave sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with natural, tranquil sounds designed to help you sleep better and relax deeply.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing ocean wave sounds, perfect for meditation, ambient noise, and calming your mind. Enhance your nighttime routine with natural, tranquil sounds designed to help you sleep better and relax deeply.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70781389</link><description><![CDATA[Immerse yourself in gentle river rain sounds to soothe your mind and promote deep, peaceful sleep, perfect for relaxation, meditation, and calming ambient noise. Experience tranquil nature audio that helps ease insomnia and supports restful nighttime calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781389</guid><pubDate>Fri, 01 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781389/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain sounds to soothe your mind and promote deep, peaceful sleep, perfect for relaxation, meditation, and calming ambient noise. Experience tranquil nature audio that helps ease insomnia and supports restful nighttime...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain sounds to soothe your mind and promote deep, peaceful sleep, perfect for relaxation, meditation, and calming ambient noise. Experience tranquil nature audio that helps ease insomnia and supports restful nighttime calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flow-10-hours-for-sleep-meditation-relaxation--70781387</link><description><![CDATA[Drift into deep relaxation with the soothing sounds of a tranquil river, perfect for sleep, meditation, and peaceful rest. Enhance your calm sleep experience with gentle nature audio and ambient noise designed to ease insomnia and promote tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781387</guid><pubDate>Thu, 30 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781387/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing sounds of a tranquil river, perfect for sleep, meditation, and peaceful rest. Enhance your calm sleep experience with gentle nature audio and ambient noise designed to ease insomnia and promote tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing sounds of a tranquil river, perfect for sleep, meditation, and peaceful rest. Enhance your calm sleep experience with gentle nature audio and ambient noise designed to ease insomnia and promote tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall on a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-on-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70781385</link><description><![CDATA[Experience the calming sounds of gentle rainfall on a tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient noise help you drift into restful sleep and soothe your mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781385</guid><pubDate>Wed, 29 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781385/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall on a tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient noise help you drift into restful sleep and soothe your mind.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall on a tranquil lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient noise help you drift into restful sleep and soothe your mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70781384</link><description><![CDATA[Experience gentle stream murmurs that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you drift into calm sleep and restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781384</guid><pubDate>Tue, 28 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781384/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle stream murmurs that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you drift into calm sleep and restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle stream murmurs that create a peaceful ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you drift into calm sleep and restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70781381</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create a calming ambiance to help ease insomnia and promote restful, quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781381</guid><pubDate>Mon, 27 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781381/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create a calming ambiance to help ease insomnia and promote restful, quiet sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and peaceful relaxation. Let this gentle nature audio create a calming ambiance to help ease insomnia and promote restful, quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70781379</link><description><![CDATA[Immerse yourself in tranquil dawn sounds from the wilderness, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature audio and gentle ambient noise guide you to restful, soothing moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781379</guid><pubDate>Sun, 26 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781379/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil dawn sounds from the wilderness, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature audio and gentle ambient noise guide you to restful, soothing moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil dawn sounds from the wilderness, perfect for deep sleep, meditation, and peaceful relaxation. Let calming nature audio and gentle ambient noise guide you to restful, soothing moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70781377</link><description><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for creating a soothing sleep ambiance or enhancing your nighttime routine with natural, calming white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781377</guid><pubDate>Sat, 25 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781377/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for creating a soothing sleep ambiance or enhancing your nighttime routine with natural, calming white noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream sounds designed to promote deep relaxation, peaceful sleep, and calm meditation. Perfect for creating a soothing sleep ambiance or enhancing your nighttime routine with natural, calming white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70781376</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with gentle rocky stream sounds, perfect for meditation, calming your mind, and creating a peaceful ambient atmosphere. Ideal for soothing insomnia, enhancing quiet rest, and promoting restful sleep naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781376</guid><pubDate>Fri, 24 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781376/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with gentle rocky stream sounds, perfect for meditation, calming your mind, and creating a peaceful ambient atmosphere. Ideal for soothing insomnia, enhancing quiet rest, and promoting restful sleep naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with gentle rocky stream sounds, perfect for meditation, calming your mind, and creating a peaceful ambient atmosphere. Ideal for soothing insomnia, enhancing quiet rest, and promoting restful sleep naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70781375</link><description><![CDATA[Experience gentle rainfall sounds designed to soothe your mind and create the perfect ambient atmosphere for sleep, meditation, and deep relaxation. Let these calming rain noises help ease insomnia, enhance peaceful rest, and promote tranquil sleep naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781375</guid><pubDate>Thu, 23 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781375/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to soothe your mind and create the perfect ambient atmosphere for sleep, meditation, and deep relaxation. Let these calming rain noises help ease insomnia, enhance peaceful rest, and promote tranquil sleep...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to soothe your mind and create the perfect ambient atmosphere for sleep, meditation, and deep relaxation. Let these calming rain noises help ease insomnia, enhance peaceful rest, and promote tranquil sleep naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70781364</link><description><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds ease your mind and promote tranquil rest throughout the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781364</guid><pubDate>Wed, 22 Apr 2026 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781364/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall softly falling among forest trees, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds ease your mind and promote tranquil rest throughout the night.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall softly falling among forest trees, creating a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds ease your mind and promote tranquil rest throughout the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781317</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience designed to promote peaceful rest, relaxation, and meditation. Perfect for enhancing sleep, easing insomnia, and creating a calming atmosphere with natural rain and soothing ambient sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781317</guid><pubDate>Tue, 21 Apr 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781317/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience designed to promote peaceful rest, relaxation, and meditation. Perfect for enhancing sleep, easing insomnia, and creating a calming atmosphere with natural rain and soothing ambient sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience designed to promote peaceful rest, relaxation, and meditation. Perfect for enhancing sleep, easing insomnia, and creating a calming atmosphere with natural rain and soothing ambient sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70781292</link><description><![CDATA[Experience gentle rain softly tapping on an umbrella, creating a calming ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781292</guid><pubDate>Mon, 20 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781292/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rain softly tapping on an umbrella, creating a calming ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain softly tapping on an umbrella, creating a calming ambiance perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds ease your mind and promote peaceful, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70781284</link><description><![CDATA[Drift into peaceful rest with the soothing blend of gentle rainfall and a cozy campfire, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create the ideal ambient noise to ease insomnia and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781284</guid><pubDate>Sun, 19 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781284/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful rest with the soothing blend of gentle rainfall and a cozy campfire, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create the ideal ambient noise to ease insomnia and promote tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful rest with the soothing blend of gentle rainfall and a cozy campfire, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create the ideal ambient noise to ease insomnia and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70781277</link><description><![CDATA[Experience the soothing sounds of a gentle babbling brook to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calm ambiance, easing insomnia, and enhancing restful nights with natural white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781277</guid><pubDate>Sat, 18 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781277/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle babbling brook to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calm ambiance, easing insomnia, and enhancing restful nights with natural white noise.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle babbling brook to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calm ambiance, easing insomnia, and enhancing restful nights with natural white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70781269</link><description><![CDATA[Immerse yourself in the calming sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781269</guid><pubDate>Fri, 17 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781269/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, ease insomnia, and enjoy tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient noise help you unwind, ease insomnia, and enjoy tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70781261</link><description><![CDATA[Experience steady, gentle rainfall without thunder to create a calm, peaceful atmosphere perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds and ambient nature audio help you drift into tranquil sleep and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781261</guid><pubDate>Thu, 16 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781261/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady, gentle rainfall without thunder to create a calm, peaceful atmosphere perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds and ambient nature audio help you drift into tranquil sleep and ease insomnia...</itunes:subtitle><itunes:summary><![CDATA[Experience steady, gentle rainfall without thunder to create a calm, peaceful atmosphere perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds and ambient nature audio help you drift into tranquil sleep and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70781252</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781252</guid><pubDate>Wed, 15 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781252/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70781244</link><description><![CDATA[Drift into deep, peaceful sleep with the soothing sounds of a powerful windstorm, perfect for relaxation, meditation, and calming your mind. Immerse yourself in gentle ambient noise that helps ease insomnia and promotes tranquil rest throughout the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781244</guid><pubDate>Tue, 14 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781244/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with the soothing sounds of a powerful windstorm, perfect for relaxation, meditation, and calming your mind. Immerse yourself in gentle ambient noise that helps ease insomnia and promotes tranquil rest throughout the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with the soothing sounds of a powerful windstorm, perfect for relaxation, meditation, and calming your mind. Immerse yourself in gentle ambient noise that helps ease insomnia and promotes tranquil rest throughout the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-10-hours-for-sleep-meditation-relaxation--70781236</link><description><![CDATA[Experience gentle waves lapping on a serene mountain lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781236</guid><pubDate>Mon, 13 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781236/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle waves lapping on a serene mountain lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a serene mountain lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--70781227</link><description><![CDATA[Experience the cozy warmth of a basement furnace combined with gentle ambient sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing background noise help you unwind, ease insomnia, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781227</guid><pubDate>Sun, 12 Apr 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781227/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the cozy warmth of a basement furnace combined with gentle ambient sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing background noise help you unwind, ease insomnia, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a basement furnace combined with gentle ambient sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing background noise help you unwind, ease insomnia, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70781223</link><description><![CDATA[Immerse yourself in soothing white noise and gentle nature sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781223</guid><pubDate>Sat, 11 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781223/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise and gentle nature sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise and gentle nature sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Cicada Chorus in Stillness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-cicada-chorus-in-stillness-10-hours-for-sleep-meditation-relaxation--70781216</link><description><![CDATA[Immerse yourself in the gentle evening cicada chorus, a perfect natural soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient sounds guide you to calm rest and restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781216</guid><pubDate>Fri, 10 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781216/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle evening cicada chorus, a perfect natural soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient sounds guide you to calm rest and restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle evening cicada chorus, a perfect natural soundscape for deep sleep, meditation, and peaceful relaxation. Let these soothing ambient sounds guide you to calm rest and restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70781210</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781210</guid><pubDate>Thu, 09 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781210/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--70781204</link><description><![CDATA[Experience gentle stream sounds flowing over rocks to promote deep sleep, relaxation, and meditation, creating a peaceful ambiance for calm rest and stress relief. Perfect for enhancing sleep quality, easing insomnia, and supporting mindful relaxation with soothing nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781204</guid><pubDate>Wed, 08 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781204/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle stream sounds flowing over rocks to promote deep sleep, relaxation, and meditation, creating a peaceful ambiance for calm rest and stress relief. Perfect for enhancing sleep quality, easing insomnia, and supporting mindful relaxation...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle stream sounds flowing over rocks to promote deep sleep, relaxation, and meditation, creating a peaceful ambiance for calm rest and stress relief. Perfect for enhancing sleep quality, easing insomnia, and supporting mindful relaxation with soothing nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--70781192</link><description><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781192</guid><pubDate>Tue, 07 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781192/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote restful sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70781185</link><description><![CDATA[Experience calm night rain and distant thunder to drift into deep sleep, relaxation, and meditation with soothing ambient nature sounds that promote peaceful rest and help ease insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781185</guid><pubDate>Mon, 06 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781185/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm night rain and distant thunder to drift into deep sleep, relaxation, and meditation with soothing ambient nature sounds that promote peaceful rest and help ease insomnia.</itunes:subtitle><itunes:summary><![CDATA[Experience calm night rain and distant thunder to drift into deep sleep, relaxation, and meditation with soothing ambient nature sounds that promote peaceful rest and help ease insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked Streets and Gentle Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-streets-and-gentle-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70781182</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with gentle rain and soft traffic sounds, perfect for meditation, calming your mind, and creating a peaceful ambiance. Ideal for soothing insomnia, enhancing sleep quality, and unwinding after a long day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781182</guid><pubDate>Sun, 05 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781182/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with gentle rain and soft traffic sounds, perfect for meditation, calming your mind, and creating a peaceful ambiance. Ideal for soothing insomnia, enhancing sleep quality, and unwinding after a long day.</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with gentle rain and soft traffic sounds, perfect for meditation, calming your mind, and creating a peaceful ambiance. Ideal for soothing insomnia, enhancing sleep quality, and unwinding after a long day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Raindrizzle Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-raindrizzle-ambience-10-hours-for-sleep-meditation-relaxation--70781178</link><description><![CDATA[Experience gentle raindrizzle ambience designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind with soothing nature sounds and ambient white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781178</guid><pubDate>Sat, 04 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781178/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle raindrizzle ambience designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind with soothing nature sounds and ambient white noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle raindrizzle ambience designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind with soothing nature sounds and ambient white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70781170</link><description><![CDATA[Drift into deep, peaceful sleep with gentle storm and flood sounds that create a calming ambiance perfect for relaxation, meditation, and restful nights. Experience soothing nature audio designed to ease insomnia and promote tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781170</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781170/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle storm and flood sounds that create a calming ambiance perfect for relaxation, meditation, and restful nights. Experience soothing nature audio designed to ease insomnia and promote tranquil, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle storm and flood sounds that create a calming ambiance perfect for relaxation, meditation, and restful nights. Experience soothing nature audio designed to ease insomnia and promote tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70781159</link><description><![CDATA[Immerse yourself in soothing rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance to ease insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781159</guid><pubDate>Thu, 02 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781159/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance to ease insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance to ease insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Fan Whirring Outside a Quiet Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-fan-whirring-outside-a-quiet-hospital-10-hours-for-sleep-meditation-relaxation--70781153</link><description><![CDATA[Experience gentle fan whirring outside a quiet hospital, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Drift into peaceful rest with calming white noise designed to help ease insomnia and promote tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781153</guid><pubDate>Wed, 01 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781153/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle fan whirring outside a quiet hospital, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Drift into peaceful rest with calming white noise designed to help ease insomnia and promote tranquil...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle fan whirring outside a quiet hospital, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Drift into peaceful rest with calming white noise designed to help ease insomnia and promote tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-ambience-10-hours-for-sleep-meditation-relaxation--70781152</link><description><![CDATA[Immerse yourself in the soothing sound of a flowing river, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio help you unwind, ease insomnia, and create a peaceful ambiance for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781152</guid><pubDate>Tue, 31 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781152/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of a flowing river, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio help you unwind, ease insomnia, and create a peaceful ambiance for restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of a flowing river, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio help you unwind, ease insomnia, and create a peaceful ambiance for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70781149</link><description><![CDATA[Experience gentle thunderstorm and rain sounds that create the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781149</guid><pubDate>Mon, 30 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781149/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle thunderstorm and rain sounds that create the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and rain sounds that create the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds help you unwind, ease insomnia, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70781142</link><description><![CDATA[Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and calming relaxation. Let this peaceful nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781142</guid><pubDate>Sun, 29 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781142/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and calming relaxation. Let this peaceful nature audio create a tranquil ambiance to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and calming relaxation. Let this peaceful nature audio create a tranquil ambiance to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70781141</link><description><![CDATA[Experience gentle rainfall tapping softly on your bedroom window, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing rain sounds calm your mind and drift you into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781141</guid><pubDate>Sat, 28 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781141/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall tapping softly on your bedroom window, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing rain sounds calm your mind and drift you into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall tapping softly on your bedroom window, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing rain sounds calm your mind and drift you into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath an Umbrella: Calm Ambient Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-an-umbrella-calm-ambient-sounds-10-hours-for-sleep-meditation-relaxation--70781139</link><description><![CDATA[Immerse yourself in the gentle sound of rainfall beneath an umbrella, creating a calm ambient atmosphere perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and peaceful nature audio guide you to tranquil rest and help ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781139</guid><pubDate>Fri, 27 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781139/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of rainfall beneath an umbrella, creating a calm ambient atmosphere perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and peaceful nature audio guide you to tranquil rest and help...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of rainfall beneath an umbrella, creating a calm ambient atmosphere perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and peaceful nature audio guide you to tranquil rest and help ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70781133</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Let the calming waves create a peaceful ambiance perfect for quiet rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781133</guid><pubDate>Thu, 26 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781133/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Let the calming waves create a peaceful ambiance perfect for quiet rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Let the calming waves create a peaceful ambiance perfect for quiet rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Forest Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-forest-serenity-10-hours-for-sleep-meditation-relaxation--70781124</link><description><![CDATA[Experience gentle woodpecker taps blending with serene forest sounds to create the perfect ambient noise for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781124</guid><pubDate>Wed, 25 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781124/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blending with serene forest sounds to create the perfect ambient noise for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blending with serene forest sounds to create the perfect ambient noise for deep sleep, meditation, and relaxation. Let these soothing nature sounds guide you to peaceful rest and calm your mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70781122</link><description><![CDATA[Immerse yourself in soothing rain-soaked city traffic sounds designed to calm your mind, enhance relaxation, and promote deep, peaceful sleep. Perfect for meditation, white noise, or creating a tranquil ambiance to help you drift into restful slumber.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781122</guid><pubDate>Tue, 24 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781122/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing rain-soaked city traffic sounds designed to calm your mind, enhance relaxation, and promote deep, peaceful sleep. Perfect for meditation, white noise, or creating a tranquil ambiance to help you drift into restful slumber.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rain-soaked city traffic sounds designed to calm your mind, enhance relaxation, and promote deep, peaceful sleep. Perfect for meditation, white noise, or creating a tranquil ambiance to help you drift into restful slumber.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power Hum Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-hum-ambience-10-hours-for-sleep-meditation-relaxation--70781117</link><description><![CDATA[Experience calm sleep and deep relaxation with soothing industrial power hum ambience, perfect for meditation, peaceful rest, and overcoming insomnia with gentle ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781117</guid><pubDate>Mon, 23 Mar 2026 09:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781117/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience calm sleep and deep relaxation with soothing industrial power hum ambience, perfect for meditation, peaceful rest, and overcoming insomnia with gentle ambient noise.</itunes:subtitle><itunes:summary><![CDATA[Experience calm sleep and deep relaxation with soothing industrial power hum ambience, perfect for meditation, peaceful rest, and overcoming insomnia with gentle ambient noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Sounds for Deep Sleep and Calm Meditation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-sounds-for-deep-sleep-and-calm-meditation-10-hours-for-sleep-meditation-relaxation--70781110</link><description><![CDATA[Immerse yourself in gentle brook sounds designed to promote deep sleep, calm meditation, and peaceful relaxation. Perfect for creating a soothing ambiance that helps ease insomnia and supports restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781110</guid><pubDate>Sun, 22 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781110/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle brook sounds designed to promote deep sleep, calm meditation, and peaceful relaxation. Perfect for creating a soothing ambiance that helps ease insomnia and supports restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle brook sounds designed to promote deep sleep, calm meditation, and peaceful relaxation. Perfect for creating a soothing ambiance that helps ease insomnia and supports restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunderstorm and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunderstorm-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70781103</link><description><![CDATA[Drift into tranquil sleep and deep relaxation with the soothing sounds of a faraway thunderstorm and gentle rain, perfect for meditation, calming your mind, and peaceful rest. Enjoy natural ambient noise that helps ease insomnia and creates a serene sleep ambiance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781103</guid><pubDate>Sat, 21 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781103/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into tranquil sleep and deep relaxation with the soothing sounds of a faraway thunderstorm and gentle rain, perfect for meditation, calming your mind, and peaceful rest. Enjoy natural ambient noise that helps ease insomnia and creates a serene...</itunes:subtitle><itunes:summary><![CDATA[Drift into tranquil sleep and deep relaxation with the soothing sounds of a faraway thunderstorm and gentle rain, perfect for meditation, calming your mind, and peaceful rest. Enjoy natural ambient noise that helps ease insomnia and creates a serene sleep ambiance.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Steady Rainstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-steady-rainstorm-sounds-10-hours-for-sleep-meditation-relaxation--70781098</link><description><![CDATA[Immerse yourself in calm, steady rainstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781098</guid><pubDate>Fri, 20 Mar 2026 15:21:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781098/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calm, steady rainstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calm, steady rainstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and enhances restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70781096</link><description><![CDATA[Immerse yourself in soothing waterfall ambience designed to promote deep sleep, relaxation, and meditation. Let the calming nature sounds create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70781096</guid><pubDate>Fri, 20 Mar 2026 15:21:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70781096/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall ambience designed to promote deep sleep, relaxation, and meditation. Let the calming nature sounds create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall ambience designed to promote deep sleep, relaxation, and meditation. Let the calming nature sounds create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59418513</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418513</guid><pubDate>Wed, 18 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418513/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59418498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418498</guid><pubDate>Tue, 17 Mar 2026 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418498/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59418490</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418490</guid><pubDate>Mon, 16 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418490/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59418478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418478</guid><pubDate>Sun, 15 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418478/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59418469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418469</guid><pubDate>Sat, 14 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418469/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59418457</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418457</guid><pubDate>Fri, 13 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418457/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59418446</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418446</guid><pubDate>Thu, 12 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418446/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59418442</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418442</guid><pubDate>Wed, 11 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418442/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59418433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418433</guid><pubDate>Tue, 10 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418433/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59418427</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418427</guid><pubDate>Mon, 09 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418427/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59418419</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418419</guid><pubDate>Sun, 08 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418419/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59418413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418413</guid><pubDate>Sat, 07 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418413/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59418402</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418402</guid><pubDate>Fri, 06 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418402/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59418381</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418381</guid><pubDate>Thu, 05 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418381/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59418373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418373</guid><pubDate>Wed, 04 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418373/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59418370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418370</guid><pubDate>Tue, 03 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418370/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59418353</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418353</guid><pubDate>Mon, 02 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418353/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59418342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418342</guid><pubDate>Sun, 01 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418342/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59418335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418335</guid><pubDate>Sat, 28 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418335/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59418321</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418321</guid><pubDate>Fri, 27 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418321/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59418312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418312</guid><pubDate>Thu, 26 Feb 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418312/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59418302</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418302</guid><pubDate>Wed, 25 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418302/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59418293</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418293</guid><pubDate>Tue, 24 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418293/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59418277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418277</guid><pubDate>Mon, 23 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418277/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59418264</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418264</guid><pubDate>Sun, 22 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418264/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59418252</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418252</guid><pubDate>Sat, 21 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418252/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59418243</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418243</guid><pubDate>Fri, 20 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418243/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59418237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418237</guid><pubDate>Thu, 19 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418237/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59418230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418230</guid><pubDate>Wed, 18 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418230/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59418222</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418222</guid><pubDate>Tue, 17 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418222/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59418212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418212</guid><pubDate>Mon, 16 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418212/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59418206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418206</guid><pubDate>Sun, 15 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418206/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59418191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418191</guid><pubDate>Sat, 14 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418191/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59418183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418183</guid><pubDate>Fri, 13 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418183/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59418180</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418180</guid><pubDate>Thu, 12 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418180/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59418171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418171</guid><pubDate>Wed, 11 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418171/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59418164</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418164</guid><pubDate>Tue, 10 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418164/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59418147</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418147</guid><pubDate>Mon, 09 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418147/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59418138</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418138</guid><pubDate>Sun, 08 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418138/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59418129</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418129</guid><pubDate>Sat, 07 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418129/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59418098</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418098</guid><pubDate>Wed, 04 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418098/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59418092</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418092</guid><pubDate>Tue, 03 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418092/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59418080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418080</guid><pubDate>Mon, 02 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418080/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59418060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418060</guid><pubDate>Sun, 01 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418060/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59418044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418044</guid><pubDate>Sat, 31 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418044/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59418038</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418038</guid><pubDate>Fri, 30 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418038/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59418031</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418031</guid><pubDate>Thu, 29 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418031/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59418020</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418020</guid><pubDate>Wed, 28 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418020/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59418015</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418015</guid><pubDate>Tue, 27 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418015/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59418009</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59418009</guid><pubDate>Mon, 26 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59418009/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417994</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417994</guid><pubDate>Fri, 23 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417994/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59417988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417988</guid><pubDate>Thu, 22 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417988/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417977</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417977</guid><pubDate>Wed, 21 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417977/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417970</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417970</guid><pubDate>Tue, 20 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417970/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417963</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417963</guid><pubDate>Mon, 19 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417963/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59417957</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417957</guid><pubDate>Sun, 18 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417957/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59417948</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417948</guid><pubDate>Sat, 17 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417948/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59417942</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417942</guid><pubDate>Fri, 16 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417942/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59417920</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417920</guid><pubDate>Wed, 14 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417920/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417912</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417912</guid><pubDate>Tue, 13 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417912/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59417908</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417908</guid><pubDate>Mon, 12 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417908/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59417897</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417897</guid><pubDate>Sun, 11 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417897/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59417885</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417885</guid><pubDate>Sat, 10 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417885/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59417874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417874</guid><pubDate>Fri, 09 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417874/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417855</guid><pubDate>Thu, 08 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417855/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59417841</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417841</guid><pubDate>Wed, 07 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417841/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59417833</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417833</guid><pubDate>Tue, 06 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417833/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59417829</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417829</guid><pubDate>Mon, 05 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417829/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59417823</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417823</guid><pubDate>Sun, 04 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417823/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59417803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417803</guid><pubDate>Fri, 02 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417803/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59417793</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417793</guid><pubDate>Thu, 01 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417793/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59417786</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417786</guid><pubDate>Wed, 31 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417786/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59417777</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417777</guid><pubDate>Tue, 30 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417777/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59417770</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417770</guid><pubDate>Mon, 29 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417770/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59417760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417760</guid><pubDate>Sun, 28 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417760/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59417752</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417752</guid><pubDate>Sat, 27 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417752/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59417730</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417730</guid><pubDate>Thu, 25 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417730/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59417712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417712</guid><pubDate>Tue, 23 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417712/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417683</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417683</guid><pubDate>Sat, 20 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417683/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59417648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417648</guid><pubDate>Tue, 16 Dec 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417648/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59417628</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417628</guid><pubDate>Sun, 14 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417628/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59417622</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417622</guid><pubDate>Sat, 13 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417622/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417593</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417593</guid><pubDate>Tue, 09 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417593/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59417583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417583</guid><pubDate>Mon, 08 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417583/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59417574</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417574</guid><pubDate>Sun, 07 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417574/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59417561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417561</guid><pubDate>Sat, 06 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417561/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59417554</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417554</guid><pubDate>Fri, 05 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417554/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59417503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417503</guid><pubDate>Sat, 29 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417503/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59417479</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417479</guid><pubDate>Wed, 26 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417479/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417470</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417470</guid><pubDate>Tue, 25 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417470/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59417460</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417460</guid><pubDate>Mon, 24 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417460/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59417452</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417452</guid><pubDate>Sun, 23 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417452/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59417437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417437</guid><pubDate>Sat, 22 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417437/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59417427</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417427</guid><pubDate>Fri, 21 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417427/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59417413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417413</guid><pubDate>Wed, 19 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417413/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59417403</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417403</guid><pubDate>Tue, 18 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417403/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59417395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417395</guid><pubDate>Mon, 17 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417395/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59417379</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417379</guid><pubDate>Sun, 16 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417379/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59417365</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417365</guid><pubDate>Sat, 15 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417365/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59417353</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417353</guid><pubDate>Fri, 14 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417353/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59417347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417347</guid><pubDate>Thu, 13 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417347/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59417335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417335</guid><pubDate>Wed, 12 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417335/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59417276</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417276</guid><pubDate>Tue, 11 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417276/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59417267</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417267</guid><pubDate>Mon, 10 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417267/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59417261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417261</guid><pubDate>Sun, 09 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417261/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59417250</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417250</guid><pubDate>Sat, 08 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417250/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59417244</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417244</guid><pubDate>Fri, 07 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417244/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59417238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417238</guid><pubDate>Thu, 06 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417238/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417221</guid><pubDate>Wed, 05 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417221/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59417211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417211</guid><pubDate>Tue, 04 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417211/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59417192</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417192</guid><pubDate>Mon, 03 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417192/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59417179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417179</guid><pubDate>Sun, 02 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417179/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59417159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417159</guid><pubDate>Sat, 01 Nov 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417159/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59417130</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417130</guid><pubDate>Fri, 31 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417130/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59417104</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417104</guid><pubDate>Tue, 28 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417104/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59417091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417091</guid><pubDate>Mon, 27 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417091/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59417083</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417083</guid><pubDate>Sun, 26 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417083/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59417069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417069</guid><pubDate>Sat, 25 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417069/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59417063</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417063</guid><pubDate>Fri, 24 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417063/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59417051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417051</guid><pubDate>Thu, 23 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417051/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59417045</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417045</guid><pubDate>Wed, 22 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417045/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59417040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417040</guid><pubDate>Tue, 21 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417040/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59417036</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417036</guid><pubDate>Mon, 20 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59417036/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59416977</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416977</guid><pubDate>Mon, 13 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416977/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59416957</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416957</guid><pubDate>Sat, 11 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416957/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59416942</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416942</guid><pubDate>Fri, 10 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416942/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59416932</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416932</guid><pubDate>Thu, 09 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416932/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59416924</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416924</guid><pubDate>Wed, 08 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416924/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59416921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416921</guid><pubDate>Tue, 07 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416921/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59416898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416898</guid><pubDate>Sat, 04 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416898/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59416894</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416894</guid><pubDate>Fri, 03 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416894/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59416890</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416890</guid><pubDate>Thu, 02 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416890/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59416880</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59416880</guid><pubDate>Wed, 01 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59416880/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59343449</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59343449</guid><pubDate>Tue, 30 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59343449/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59343242</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59343242</guid><pubDate>Mon, 29 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59343242/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59343220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59343220</guid><pubDate>Sun, 28 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59343220/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59343187</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59343187</guid><pubDate>Sat, 27 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59343187/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59343177</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59343177</guid><pubDate>Fri, 26 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59343177/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59343154</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59343154</guid><pubDate>Thu, 25 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59343154/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0db6326-be78-4104-ba64-cc501c4b9b92/f0db6326-be78-4104-ba64-cc501c4b9b92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0db6326-be78-4104-ba64-cc501c4b9b92/f0db6326-be78-4104-ba64-cc501c4b9b92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0db6326-be78-4104-ba64-cc501c4b9b92/f0db6326-be78-4104-ba64-cc501c4b9b92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59342947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342947</guid><pubDate>Wed, 24 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342947/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d8be0c3-4067-46ca-9f1d-16b8816e3e64/5d8be0c3-4067-46ca-9f1d-16b8816e3e64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d8be0c3-4067-46ca-9f1d-16b8816e3e64/5d8be0c3-4067-46ca-9f1d-16b8816e3e64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d8be0c3-4067-46ca-9f1d-16b8816e3e64/5d8be0c3-4067-46ca-9f1d-16b8816e3e64.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59342895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342895</guid><pubDate>Tue, 23 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342895/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c5657a1-5a1b-4e43-8278-450f51a11976/6c5657a1-5a1b-4e43-8278-450f51a11976.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c5657a1-5a1b-4e43-8278-450f51a11976/6c5657a1-5a1b-4e43-8278-450f51a11976.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c5657a1-5a1b-4e43-8278-450f51a11976/6c5657a1-5a1b-4e43-8278-450f51a11976.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59342887</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342887</guid><pubDate>Mon, 22 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342887/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0de3be6-c1ff-4240-9080-f5f9953e3c86/f0de3be6-c1ff-4240-9080-f5f9953e3c86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0de3be6-c1ff-4240-9080-f5f9953e3c86/f0de3be6-c1ff-4240-9080-f5f9953e3c86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0de3be6-c1ff-4240-9080-f5f9953e3c86/f0de3be6-c1ff-4240-9080-f5f9953e3c86.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59342875</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342875</guid><pubDate>Sun, 21 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342875/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59342865</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342865</guid><pubDate>Sat, 20 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342865/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59342734</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342734</guid><pubDate>Fri, 19 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342734/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59342648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342648</guid><pubDate>Thu, 18 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342648/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4128c3-dc0c-4f9a-9b3f-889f10325a48/0b4128c3-dc0c-4f9a-9b3f-889f10325a48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4128c3-dc0c-4f9a-9b3f-889f10325a48/0b4128c3-dc0c-4f9a-9b3f-889f10325a48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4128c3-dc0c-4f9a-9b3f-889f10325a48/0b4128c3-dc0c-4f9a-9b3f-889f10325a48.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59342623</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342623</guid><pubDate>Wed, 17 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342623/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38b6d934-a5fa-40ca-9f1f-e36f6677c95a/38b6d934-a5fa-40ca-9f1f-e36f6677c95a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38b6d934-a5fa-40ca-9f1f-e36f6677c95a/38b6d934-a5fa-40ca-9f1f-e36f6677c95a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38b6d934-a5fa-40ca-9f1f-e36f6677c95a/38b6d934-a5fa-40ca-9f1f-e36f6677c95a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59342605</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342605</guid><pubDate>Tue, 16 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342605/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf1d8270-c1fa-4386-8a6a-2436fe74993b/cf1d8270-c1fa-4386-8a6a-2436fe74993b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf1d8270-c1fa-4386-8a6a-2436fe74993b/cf1d8270-c1fa-4386-8a6a-2436fe74993b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf1d8270-c1fa-4386-8a6a-2436fe74993b/cf1d8270-c1fa-4386-8a6a-2436fe74993b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59342597</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342597</guid><pubDate>Mon, 15 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342597/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fc635d-cebb-4592-b6b7-c0a5a454564b/a4fc635d-cebb-4592-b6b7-c0a5a454564b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fc635d-cebb-4592-b6b7-c0a5a454564b/a4fc635d-cebb-4592-b6b7-c0a5a454564b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fc635d-cebb-4592-b6b7-c0a5a454564b/a4fc635d-cebb-4592-b6b7-c0a5a454564b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59342582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342582</guid><pubDate>Sun, 14 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342582/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f939499a-ec20-4d2b-9563-c3d3a5db93f0/f939499a-ec20-4d2b-9563-c3d3a5db93f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f939499a-ec20-4d2b-9563-c3d3a5db93f0/f939499a-ec20-4d2b-9563-c3d3a5db93f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f939499a-ec20-4d2b-9563-c3d3a5db93f0/f939499a-ec20-4d2b-9563-c3d3a5db93f0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59342569</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342569</guid><pubDate>Sat, 13 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342569/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a290fa7-c688-4f26-ac90-875152640886/6a290fa7-c688-4f26-ac90-875152640886.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a290fa7-c688-4f26-ac90-875152640886/6a290fa7-c688-4f26-ac90-875152640886.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a290fa7-c688-4f26-ac90-875152640886/6a290fa7-c688-4f26-ac90-875152640886.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59342561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342561</guid><pubDate>Fri, 12 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342561/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e09f253d-91d4-458c-87f1-e115b256818a/e09f253d-91d4-458c-87f1-e115b256818a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e09f253d-91d4-458c-87f1-e115b256818a/e09f253d-91d4-458c-87f1-e115b256818a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e09f253d-91d4-458c-87f1-e115b256818a/e09f253d-91d4-458c-87f1-e115b256818a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59342551</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342551</guid><pubDate>Thu, 11 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342551/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7382b30f-0c45-4ecc-83d3-165a9331021c/7382b30f-0c45-4ecc-83d3-165a9331021c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7382b30f-0c45-4ecc-83d3-165a9331021c/7382b30f-0c45-4ecc-83d3-165a9331021c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7382b30f-0c45-4ecc-83d3-165a9331021c/7382b30f-0c45-4ecc-83d3-165a9331021c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59342539</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342539</guid><pubDate>Wed, 10 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342539/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f07e2816-2e7f-4f9b-b611-81cc99c0028f/f07e2816-2e7f-4f9b-b611-81cc99c0028f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f07e2816-2e7f-4f9b-b611-81cc99c0028f/f07e2816-2e7f-4f9b-b611-81cc99c0028f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f07e2816-2e7f-4f9b-b611-81cc99c0028f/f07e2816-2e7f-4f9b-b611-81cc99c0028f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59342525</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342525</guid><pubDate>Tue, 09 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342525/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec1e9708-820b-44c2-9462-3e77b09637fc/ec1e9708-820b-44c2-9462-3e77b09637fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec1e9708-820b-44c2-9462-3e77b09637fc/ec1e9708-820b-44c2-9462-3e77b09637fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec1e9708-820b-44c2-9462-3e77b09637fc/ec1e9708-820b-44c2-9462-3e77b09637fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59342508</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342508</guid><pubDate>Mon, 08 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342508/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0717e55-a0e0-47cb-be85-8d9c4c54ce63/f0717e55-a0e0-47cb-be85-8d9c4c54ce63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0717e55-a0e0-47cb-be85-8d9c4c54ce63/f0717e55-a0e0-47cb-be85-8d9c4c54ce63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0717e55-a0e0-47cb-be85-8d9c4c54ce63/f0717e55-a0e0-47cb-be85-8d9c4c54ce63.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59342493</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342493</guid><pubDate>Sun, 07 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342493/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59342483</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342483</guid><pubDate>Sat, 06 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342483/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffdaf5c1-c53a-47a5-9c5e-9fb6f1769ab3/ffdaf5c1-c53a-47a5-9c5e-9fb6f1769ab3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffdaf5c1-c53a-47a5-9c5e-9fb6f1769ab3/ffdaf5c1-c53a-47a5-9c5e-9fb6f1769ab3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffdaf5c1-c53a-47a5-9c5e-9fb6f1769ab3/ffdaf5c1-c53a-47a5-9c5e-9fb6f1769ab3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59342469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342469</guid><pubDate>Fri, 05 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342469/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb1a32b2-002f-4dde-9ac0-5e91ecc7e271/cb1a32b2-002f-4dde-9ac0-5e91ecc7e271.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb1a32b2-002f-4dde-9ac0-5e91ecc7e271/cb1a32b2-002f-4dde-9ac0-5e91ecc7e271.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb1a32b2-002f-4dde-9ac0-5e91ecc7e271/cb1a32b2-002f-4dde-9ac0-5e91ecc7e271.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59342457</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342457</guid><pubDate>Thu, 04 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342457/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afe51bb6-bfab-424a-96c7-6874b10c1a6b/afe51bb6-bfab-424a-96c7-6874b10c1a6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afe51bb6-bfab-424a-96c7-6874b10c1a6b/afe51bb6-bfab-424a-96c7-6874b10c1a6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afe51bb6-bfab-424a-96c7-6874b10c1a6b/afe51bb6-bfab-424a-96c7-6874b10c1a6b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59342446</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342446</guid><pubDate>Wed, 03 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342446/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edece0b7-b22d-400a-a61c-c9ba390213b6/edece0b7-b22d-400a-a61c-c9ba390213b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edece0b7-b22d-400a-a61c-c9ba390213b6/edece0b7-b22d-400a-a61c-c9ba390213b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edece0b7-b22d-400a-a61c-c9ba390213b6/edece0b7-b22d-400a-a61c-c9ba390213b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59342432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342432</guid><pubDate>Tue, 02 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342432/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3e3519-72cb-4dbe-a04c-c9b552b6d6e2/4d3e3519-72cb-4dbe-a04c-c9b552b6d6e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3e3519-72cb-4dbe-a04c-c9b552b6d6e2/4d3e3519-72cb-4dbe-a04c-c9b552b6d6e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3e3519-72cb-4dbe-a04c-c9b552b6d6e2/4d3e3519-72cb-4dbe-a04c-c9b552b6d6e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59342422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342422</guid><pubDate>Mon, 01 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342422/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbbd08d6-73e5-4c27-9e36-8e1f943cbaa9/bbbd08d6-73e5-4c27-9e36-8e1f943cbaa9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbbd08d6-73e5-4c27-9e36-8e1f943cbaa9/bbbd08d6-73e5-4c27-9e36-8e1f943cbaa9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbbd08d6-73e5-4c27-9e36-8e1f943cbaa9/bbbd08d6-73e5-4c27-9e36-8e1f943cbaa9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59342373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342373</guid><pubDate>Sun, 31 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342373/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc3daee-44fc-4e28-87cc-1e1a35be52de/5fc3daee-44fc-4e28-87cc-1e1a35be52de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc3daee-44fc-4e28-87cc-1e1a35be52de/5fc3daee-44fc-4e28-87cc-1e1a35be52de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc3daee-44fc-4e28-87cc-1e1a35be52de/5fc3daee-44fc-4e28-87cc-1e1a35be52de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59342190</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342190</guid><pubDate>Sat, 30 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342190/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99a219a8-655f-4c0b-915a-399228adf4e8/99a219a8-655f-4c0b-915a-399228adf4e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99a219a8-655f-4c0b-915a-399228adf4e8/99a219a8-655f-4c0b-915a-399228adf4e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99a219a8-655f-4c0b-915a-399228adf4e8/99a219a8-655f-4c0b-915a-399228adf4e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59342156</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342156</guid><pubDate>Fri, 29 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342156/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b9db67d-eca9-4e5f-b338-e8c6d127cd6e/4b9db67d-eca9-4e5f-b338-e8c6d127cd6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b9db67d-eca9-4e5f-b338-e8c6d127cd6e/4b9db67d-eca9-4e5f-b338-e8c6d127cd6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b9db67d-eca9-4e5f-b338-e8c6d127cd6e/4b9db67d-eca9-4e5f-b338-e8c6d127cd6e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59342132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342132</guid><pubDate>Thu, 28 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342132/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80861225-75e9-421c-bb59-bd2d0de984c5/80861225-75e9-421c-bb59-bd2d0de984c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80861225-75e9-421c-bb59-bd2d0de984c5/80861225-75e9-421c-bb59-bd2d0de984c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80861225-75e9-421c-bb59-bd2d0de984c5/80861225-75e9-421c-bb59-bd2d0de984c5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59342111</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342111</guid><pubDate>Wed, 27 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342111/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb204a79-8f5a-42ab-8247-4cc8ade27189/eb204a79-8f5a-42ab-8247-4cc8ade27189.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb204a79-8f5a-42ab-8247-4cc8ade27189/eb204a79-8f5a-42ab-8247-4cc8ade27189.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb204a79-8f5a-42ab-8247-4cc8ade27189/eb204a79-8f5a-42ab-8247-4cc8ade27189.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59342095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342095</guid><pubDate>Tue, 26 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342095/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49fc937e-4c29-4a10-bcbb-793571c6c9ed/49fc937e-4c29-4a10-bcbb-793571c6c9ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49fc937e-4c29-4a10-bcbb-793571c6c9ed/49fc937e-4c29-4a10-bcbb-793571c6c9ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49fc937e-4c29-4a10-bcbb-793571c6c9ed/49fc937e-4c29-4a10-bcbb-793571c6c9ed.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59342068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342068</guid><pubDate>Mon, 25 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342068/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3d03579-21bf-4b6a-8b50-381c7f12a13f/f3d03579-21bf-4b6a-8b50-381c7f12a13f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3d03579-21bf-4b6a-8b50-381c7f12a13f/f3d03579-21bf-4b6a-8b50-381c7f12a13f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3d03579-21bf-4b6a-8b50-381c7f12a13f/f3d03579-21bf-4b6a-8b50-381c7f12a13f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59342040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342040</guid><pubDate>Sun, 24 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342040/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c5c3710-9ca0-4280-b604-8c9888c9558b/7c5c3710-9ca0-4280-b604-8c9888c9558b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c5c3710-9ca0-4280-b604-8c9888c9558b/7c5c3710-9ca0-4280-b604-8c9888c9558b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c5c3710-9ca0-4280-b604-8c9888c9558b/7c5c3710-9ca0-4280-b604-8c9888c9558b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59342004</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59342004</guid><pubDate>Fri, 22 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59342004/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8749f463-efb5-4bb3-8d6c-8e871a0a9465/8749f463-efb5-4bb3-8d6c-8e871a0a9465.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8749f463-efb5-4bb3-8d6c-8e871a0a9465/8749f463-efb5-4bb3-8d6c-8e871a0a9465.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8749f463-efb5-4bb3-8d6c-8e871a0a9465/8749f463-efb5-4bb3-8d6c-8e871a0a9465.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59341988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341988</guid><pubDate>Thu, 21 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341988/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b21dcc-c46f-41e8-8b0a-7e660405a6d2/95b21dcc-c46f-41e8-8b0a-7e660405a6d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b21dcc-c46f-41e8-8b0a-7e660405a6d2/95b21dcc-c46f-41e8-8b0a-7e660405a6d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95b21dcc-c46f-41e8-8b0a-7e660405a6d2/95b21dcc-c46f-41e8-8b0a-7e660405a6d2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59341972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341972</guid><pubDate>Wed, 20 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341972/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4589c91d-0f9f-470c-8068-d494136a7307/4589c91d-0f9f-470c-8068-d494136a7307.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4589c91d-0f9f-470c-8068-d494136a7307/4589c91d-0f9f-470c-8068-d494136a7307.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4589c91d-0f9f-470c-8068-d494136a7307/4589c91d-0f9f-470c-8068-d494136a7307.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59341958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341958</guid><pubDate>Tue, 19 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341958/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d567946a-bc7c-4fad-9081-399b0b278497/d567946a-bc7c-4fad-9081-399b0b278497.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d567946a-bc7c-4fad-9081-399b0b278497/d567946a-bc7c-4fad-9081-399b0b278497.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d567946a-bc7c-4fad-9081-399b0b278497/d567946a-bc7c-4fad-9081-399b0b278497.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59341781</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341781</guid><pubDate>Mon, 18 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341781/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19d44944-8a45-49a5-acb6-9b9fbfc25bd0/19d44944-8a45-49a5-acb6-9b9fbfc25bd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19d44944-8a45-49a5-acb6-9b9fbfc25bd0/19d44944-8a45-49a5-acb6-9b9fbfc25bd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19d44944-8a45-49a5-acb6-9b9fbfc25bd0/19d44944-8a45-49a5-acb6-9b9fbfc25bd0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59341769</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341769</guid><pubDate>Sun, 17 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341769/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d7ebda6-29cb-4f76-b15e-1a754ad7a9e8/7d7ebda6-29cb-4f76-b15e-1a754ad7a9e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d7ebda6-29cb-4f76-b15e-1a754ad7a9e8/7d7ebda6-29cb-4f76-b15e-1a754ad7a9e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d7ebda6-29cb-4f76-b15e-1a754ad7a9e8/7d7ebda6-29cb-4f76-b15e-1a754ad7a9e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59341756</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341756</guid><pubDate>Sat, 16 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341756/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3b16426-2ae6-4158-b0ad-b6e694f74d1f/e3b16426-2ae6-4158-b0ad-b6e694f74d1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3b16426-2ae6-4158-b0ad-b6e694f74d1f/e3b16426-2ae6-4158-b0ad-b6e694f74d1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3b16426-2ae6-4158-b0ad-b6e694f74d1f/e3b16426-2ae6-4158-b0ad-b6e694f74d1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59341735</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341735</guid><pubDate>Fri, 15 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341735/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf25dac8-27bd-4cbf-b340-fda0dd94a1e4/bf25dac8-27bd-4cbf-b340-fda0dd94a1e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf25dac8-27bd-4cbf-b340-fda0dd94a1e4/bf25dac8-27bd-4cbf-b340-fda0dd94a1e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf25dac8-27bd-4cbf-b340-fda0dd94a1e4/bf25dac8-27bd-4cbf-b340-fda0dd94a1e4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59341717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341717</guid><pubDate>Thu, 14 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341717/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35df7a33-e504-4e23-86af-a65773cba0ae/35df7a33-e504-4e23-86af-a65773cba0ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35df7a33-e504-4e23-86af-a65773cba0ae/35df7a33-e504-4e23-86af-a65773cba0ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35df7a33-e504-4e23-86af-a65773cba0ae/35df7a33-e504-4e23-86af-a65773cba0ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59341707</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341707</guid><pubDate>Wed, 13 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341707/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c49447-68e4-41bb-a677-6e164456b412/97c49447-68e4-41bb-a677-6e164456b412.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c49447-68e4-41bb-a677-6e164456b412/97c49447-68e4-41bb-a677-6e164456b412.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c49447-68e4-41bb-a677-6e164456b412/97c49447-68e4-41bb-a677-6e164456b412.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59341697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341697</guid><pubDate>Tue, 12 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341697/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b83752f-10b3-4775-ab53-ba05d9e7a289/1b83752f-10b3-4775-ab53-ba05d9e7a289.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b83752f-10b3-4775-ab53-ba05d9e7a289/1b83752f-10b3-4775-ab53-ba05d9e7a289.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b83752f-10b3-4775-ab53-ba05d9e7a289/1b83752f-10b3-4775-ab53-ba05d9e7a289.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59341679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341679</guid><pubDate>Mon, 11 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341679/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1404a950-6784-493a-8db1-f7b6f8aee715/1404a950-6784-493a-8db1-f7b6f8aee715.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1404a950-6784-493a-8db1-f7b6f8aee715/1404a950-6784-493a-8db1-f7b6f8aee715.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1404a950-6784-493a-8db1-f7b6f8aee715/1404a950-6784-493a-8db1-f7b6f8aee715.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59341672</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341672</guid><pubDate>Sun, 10 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341672/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59341654</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341654</guid><pubDate>Sat, 09 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341654/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/500072db-0fae-478e-8119-9850cd529859/500072db-0fae-478e-8119-9850cd529859.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/500072db-0fae-478e-8119-9850cd529859/500072db-0fae-478e-8119-9850cd529859.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/500072db-0fae-478e-8119-9850cd529859/500072db-0fae-478e-8119-9850cd529859.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59341641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341641</guid><pubDate>Fri, 08 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341641/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fe99cb3-1644-4f72-a089-ccda5604eb52/1fe99cb3-1644-4f72-a089-ccda5604eb52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fe99cb3-1644-4f72-a089-ccda5604eb52/1fe99cb3-1644-4f72-a089-ccda5604eb52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fe99cb3-1644-4f72-a089-ccda5604eb52/1fe99cb3-1644-4f72-a089-ccda5604eb52.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59341606</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341606</guid><pubDate>Thu, 07 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341606/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59341579</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341579</guid><pubDate>Wed, 06 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341579/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23600406-8ac7-4076-ab77-f49fe9dae19e/23600406-8ac7-4076-ab77-f49fe9dae19e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23600406-8ac7-4076-ab77-f49fe9dae19e/23600406-8ac7-4076-ab77-f49fe9dae19e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23600406-8ac7-4076-ab77-f49fe9dae19e/23600406-8ac7-4076-ab77-f49fe9dae19e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59341561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341561</guid><pubDate>Tue, 05 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341561/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab3ab244-c9cb-44c3-82a6-23a05ba76b03/ab3ab244-c9cb-44c3-82a6-23a05ba76b03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab3ab244-c9cb-44c3-82a6-23a05ba76b03/ab3ab244-c9cb-44c3-82a6-23a05ba76b03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab3ab244-c9cb-44c3-82a6-23a05ba76b03/ab3ab244-c9cb-44c3-82a6-23a05ba76b03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59341546</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341546</guid><pubDate>Mon, 04 Aug 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341546/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad8ed3bb-1876-44ac-b7b8-a937a30c448a/ad8ed3bb-1876-44ac-b7b8-a937a30c448a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad8ed3bb-1876-44ac-b7b8-a937a30c448a/ad8ed3bb-1876-44ac-b7b8-a937a30c448a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad8ed3bb-1876-44ac-b7b8-a937a30c448a/ad8ed3bb-1876-44ac-b7b8-a937a30c448a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59341536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341536</guid><pubDate>Sun, 03 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341536/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00bbb8d5-a258-4044-9357-e00bfc75d47f/00bbb8d5-a258-4044-9357-e00bfc75d47f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00bbb8d5-a258-4044-9357-e00bfc75d47f/00bbb8d5-a258-4044-9357-e00bfc75d47f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00bbb8d5-a258-4044-9357-e00bfc75d47f/00bbb8d5-a258-4044-9357-e00bfc75d47f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59341522</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341522</guid><pubDate>Sat, 02 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341522/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4663c2b2-eed3-4d29-926f-9e3376280795/4663c2b2-eed3-4d29-926f-9e3376280795.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4663c2b2-eed3-4d29-926f-9e3376280795/4663c2b2-eed3-4d29-926f-9e3376280795.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4663c2b2-eed3-4d29-926f-9e3376280795/4663c2b2-eed3-4d29-926f-9e3376280795.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59341512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341512</guid><pubDate>Fri, 01 Aug 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341512/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cb4d7a-ec4c-42a4-a876-29c2ec0bcc79/f5cb4d7a-ec4c-42a4-a876-29c2ec0bcc79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cb4d7a-ec4c-42a4-a876-29c2ec0bcc79/f5cb4d7a-ec4c-42a4-a876-29c2ec0bcc79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5cb4d7a-ec4c-42a4-a876-29c2ec0bcc79/f5cb4d7a-ec4c-42a4-a876-29c2ec0bcc79.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59341368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341368</guid><pubDate>Thu, 31 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341368/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59341328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341328</guid><pubDate>Wed, 30 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341328/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47df85ff-2d88-4e1f-aec5-ffe0ffa67ac5/47df85ff-2d88-4e1f-aec5-ffe0ffa67ac5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47df85ff-2d88-4e1f-aec5-ffe0ffa67ac5/47df85ff-2d88-4e1f-aec5-ffe0ffa67ac5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47df85ff-2d88-4e1f-aec5-ffe0ffa67ac5/47df85ff-2d88-4e1f-aec5-ffe0ffa67ac5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59341313</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341313</guid><pubDate>Tue, 29 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341313/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/617f9579-a8ed-43f9-9077-dc83cd14ce09/617f9579-a8ed-43f9-9077-dc83cd14ce09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/617f9579-a8ed-43f9-9077-dc83cd14ce09/617f9579-a8ed-43f9-9077-dc83cd14ce09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/617f9579-a8ed-43f9-9077-dc83cd14ce09/617f9579-a8ed-43f9-9077-dc83cd14ce09.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59341295</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341295</guid><pubDate>Mon, 28 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341295/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa703afa-c108-4806-af88-d339d07c7e1e/aa703afa-c108-4806-af88-d339d07c7e1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa703afa-c108-4806-af88-d339d07c7e1e/aa703afa-c108-4806-af88-d339d07c7e1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa703afa-c108-4806-af88-d339d07c7e1e/aa703afa-c108-4806-af88-d339d07c7e1e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59341279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341279</guid><pubDate>Sun, 27 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341279/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/766f7d81-55e5-45d9-b45a-d6435e5aaefd/766f7d81-55e5-45d9-b45a-d6435e5aaefd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/766f7d81-55e5-45d9-b45a-d6435e5aaefd/766f7d81-55e5-45d9-b45a-d6435e5aaefd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/766f7d81-55e5-45d9-b45a-d6435e5aaefd/766f7d81-55e5-45d9-b45a-d6435e5aaefd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59341271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341271</guid><pubDate>Sat, 26 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341271/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40439ad4-e4a1-405b-852e-d7f18ae2662e/40439ad4-e4a1-405b-852e-d7f18ae2662e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40439ad4-e4a1-405b-852e-d7f18ae2662e/40439ad4-e4a1-405b-852e-d7f18ae2662e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40439ad4-e4a1-405b-852e-d7f18ae2662e/40439ad4-e4a1-405b-852e-d7f18ae2662e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59341241</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341241</guid><pubDate>Fri, 25 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341241/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8234f53-68b1-43b0-addf-6a7027b3a32b/a8234f53-68b1-43b0-addf-6a7027b3a32b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8234f53-68b1-43b0-addf-6a7027b3a32b/a8234f53-68b1-43b0-addf-6a7027b3a32b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8234f53-68b1-43b0-addf-6a7027b3a32b/a8234f53-68b1-43b0-addf-6a7027b3a32b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59341208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341208</guid><pubDate>Thu, 24 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341208/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55f23d6d-68d8-4904-b7d3-2861ab8680e5/55f23d6d-68d8-4904-b7d3-2861ab8680e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55f23d6d-68d8-4904-b7d3-2861ab8680e5/55f23d6d-68d8-4904-b7d3-2861ab8680e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55f23d6d-68d8-4904-b7d3-2861ab8680e5/55f23d6d-68d8-4904-b7d3-2861ab8680e5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59341185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341185</guid><pubDate>Wed, 23 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341185/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cae3750-cc38-4b1f-ae7e-7f72d4b1e015/4cae3750-cc38-4b1f-ae7e-7f72d4b1e015.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cae3750-cc38-4b1f-ae7e-7f72d4b1e015/4cae3750-cc38-4b1f-ae7e-7f72d4b1e015.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cae3750-cc38-4b1f-ae7e-7f72d4b1e015/4cae3750-cc38-4b1f-ae7e-7f72d4b1e015.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59341178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341178</guid><pubDate>Tue, 22 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341178/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d517b7f2-2d6e-4b86-8861-d34041264ce0/d517b7f2-2d6e-4b86-8861-d34041264ce0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d517b7f2-2d6e-4b86-8861-d34041264ce0/d517b7f2-2d6e-4b86-8861-d34041264ce0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d517b7f2-2d6e-4b86-8861-d34041264ce0/d517b7f2-2d6e-4b86-8861-d34041264ce0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59341170</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341170</guid><pubDate>Mon, 21 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341170/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79444f1d-805f-462e-990f-cb0bb724cba5/79444f1d-805f-462e-990f-cb0bb724cba5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79444f1d-805f-462e-990f-cb0bb724cba5/79444f1d-805f-462e-990f-cb0bb724cba5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79444f1d-805f-462e-990f-cb0bb724cba5/79444f1d-805f-462e-990f-cb0bb724cba5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59341148</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341148</guid><pubDate>Sun, 20 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341148/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ba700fe-b473-4ec9-a383-797e8a22d74a/0ba700fe-b473-4ec9-a383-797e8a22d74a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ba700fe-b473-4ec9-a383-797e8a22d74a/0ba700fe-b473-4ec9-a383-797e8a22d74a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ba700fe-b473-4ec9-a383-797e8a22d74a/0ba700fe-b473-4ec9-a383-797e8a22d74a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59341136</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341136</guid><pubDate>Sat, 19 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341136/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f745882-166f-4976-bdac-b734a930e835/5f745882-166f-4976-bdac-b734a930e835.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f745882-166f-4976-bdac-b734a930e835/5f745882-166f-4976-bdac-b734a930e835.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f745882-166f-4976-bdac-b734a930e835/5f745882-166f-4976-bdac-b734a930e835.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59341116</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341116</guid><pubDate>Fri, 18 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341116/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7aa7793-c013-44d9-910b-633014890608/e7aa7793-c013-44d9-910b-633014890608.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7aa7793-c013-44d9-910b-633014890608/e7aa7793-c013-44d9-910b-633014890608.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7aa7793-c013-44d9-910b-633014890608/e7aa7793-c013-44d9-910b-633014890608.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59341097</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341097</guid><pubDate>Thu, 17 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341097/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/513c5b36-71d3-4ab6-b15c-1046a9ec0bac/513c5b36-71d3-4ab6-b15c-1046a9ec0bac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/513c5b36-71d3-4ab6-b15c-1046a9ec0bac/513c5b36-71d3-4ab6-b15c-1046a9ec0bac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/513c5b36-71d3-4ab6-b15c-1046a9ec0bac/513c5b36-71d3-4ab6-b15c-1046a9ec0bac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59341080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341080</guid><pubDate>Wed, 16 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341080/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b761ed6-1ffb-4e11-8604-702451608a42/3b761ed6-1ffb-4e11-8604-702451608a42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b761ed6-1ffb-4e11-8604-702451608a42/3b761ed6-1ffb-4e11-8604-702451608a42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b761ed6-1ffb-4e11-8604-702451608a42/3b761ed6-1ffb-4e11-8604-702451608a42.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59341074</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341074</guid><pubDate>Tue, 15 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341074/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b371c5e-4305-48f3-96ec-0059ba89eec7/3b371c5e-4305-48f3-96ec-0059ba89eec7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b371c5e-4305-48f3-96ec-0059ba89eec7/3b371c5e-4305-48f3-96ec-0059ba89eec7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b371c5e-4305-48f3-96ec-0059ba89eec7/3b371c5e-4305-48f3-96ec-0059ba89eec7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59341066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341066</guid><pubDate>Mon, 14 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341066/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c61c0a7-ba78-46d5-b9d8-57acac34d326/9c61c0a7-ba78-46d5-b9d8-57acac34d326.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c61c0a7-ba78-46d5-b9d8-57acac34d326/9c61c0a7-ba78-46d5-b9d8-57acac34d326.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c61c0a7-ba78-46d5-b9d8-57acac34d326/9c61c0a7-ba78-46d5-b9d8-57acac34d326.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59341053</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341053</guid><pubDate>Sun, 13 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341053/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e46c1e8-63e7-412a-891b-46d494a17ce4/1e46c1e8-63e7-412a-891b-46d494a17ce4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e46c1e8-63e7-412a-891b-46d494a17ce4/1e46c1e8-63e7-412a-891b-46d494a17ce4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e46c1e8-63e7-412a-891b-46d494a17ce4/1e46c1e8-63e7-412a-891b-46d494a17ce4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59341037</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341037</guid><pubDate>Sat, 12 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341037/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72b15037-61b8-489f-b582-1fd732034fa7/72b15037-61b8-489f-b582-1fd732034fa7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72b15037-61b8-489f-b582-1fd732034fa7/72b15037-61b8-489f-b582-1fd732034fa7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72b15037-61b8-489f-b582-1fd732034fa7/72b15037-61b8-489f-b582-1fd732034fa7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59341024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341024</guid><pubDate>Fri, 11 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341024/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e38b4ea7-8e15-4b23-adbb-fcbb9e37c81e/e38b4ea7-8e15-4b23-adbb-fcbb9e37c81e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e38b4ea7-8e15-4b23-adbb-fcbb9e37c81e/e38b4ea7-8e15-4b23-adbb-fcbb9e37c81e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e38b4ea7-8e15-4b23-adbb-fcbb9e37c81e/e38b4ea7-8e15-4b23-adbb-fcbb9e37c81e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59341012</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59341012</guid><pubDate>Thu, 10 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59341012/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/371ec91b-98a1-435d-b1c1-1be7fb4ba0d8/371ec91b-98a1-435d-b1c1-1be7fb4ba0d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/371ec91b-98a1-435d-b1c1-1be7fb4ba0d8/371ec91b-98a1-435d-b1c1-1be7fb4ba0d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/371ec91b-98a1-435d-b1c1-1be7fb4ba0d8/371ec91b-98a1-435d-b1c1-1be7fb4ba0d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59340992</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340992</guid><pubDate>Wed, 09 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340992/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1b335b3-bd36-4e77-b2a7-b7abd6ca3211/d1b335b3-bd36-4e77-b2a7-b7abd6ca3211.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1b335b3-bd36-4e77-b2a7-b7abd6ca3211/d1b335b3-bd36-4e77-b2a7-b7abd6ca3211.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1b335b3-bd36-4e77-b2a7-b7abd6ca3211/d1b335b3-bd36-4e77-b2a7-b7abd6ca3211.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59340976</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340976</guid><pubDate>Tue, 08 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340976/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62ade23f-9c36-4c83-9cc0-8ad9b1125b82/62ade23f-9c36-4c83-9cc0-8ad9b1125b82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62ade23f-9c36-4c83-9cc0-8ad9b1125b82/62ade23f-9c36-4c83-9cc0-8ad9b1125b82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62ade23f-9c36-4c83-9cc0-8ad9b1125b82/62ade23f-9c36-4c83-9cc0-8ad9b1125b82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59340967</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340967</guid><pubDate>Mon, 07 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340967/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae523e95-ed04-4211-a07e-7dfe64a46f13/ae523e95-ed04-4211-a07e-7dfe64a46f13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae523e95-ed04-4211-a07e-7dfe64a46f13/ae523e95-ed04-4211-a07e-7dfe64a46f13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae523e95-ed04-4211-a07e-7dfe64a46f13/ae523e95-ed04-4211-a07e-7dfe64a46f13.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59340958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340958</guid><pubDate>Sun, 06 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340958/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20b6ce4-74df-498e-aab2-57d017ff94f9/f20b6ce4-74df-498e-aab2-57d017ff94f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20b6ce4-74df-498e-aab2-57d017ff94f9/f20b6ce4-74df-498e-aab2-57d017ff94f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20b6ce4-74df-498e-aab2-57d017ff94f9/f20b6ce4-74df-498e-aab2-57d017ff94f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59340794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340794</guid><pubDate>Sat, 05 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340794/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f3c24f-a002-42d7-aca4-2e17a2ca9de4/17f3c24f-a002-42d7-aca4-2e17a2ca9de4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f3c24f-a002-42d7-aca4-2e17a2ca9de4/17f3c24f-a002-42d7-aca4-2e17a2ca9de4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17f3c24f-a002-42d7-aca4-2e17a2ca9de4/17f3c24f-a002-42d7-aca4-2e17a2ca9de4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59340742</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340742</guid><pubDate>Fri, 04 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340742/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7161bb13-cf18-4237-8dc7-7200c15a5afe/7161bb13-cf18-4237-8dc7-7200c15a5afe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7161bb13-cf18-4237-8dc7-7200c15a5afe/7161bb13-cf18-4237-8dc7-7200c15a5afe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7161bb13-cf18-4237-8dc7-7200c15a5afe/7161bb13-cf18-4237-8dc7-7200c15a5afe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59340735</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340735</guid><pubDate>Thu, 03 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340735/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/585d7027-2f09-44e2-9e2e-d1475f628df4/585d7027-2f09-44e2-9e2e-d1475f628df4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/585d7027-2f09-44e2-9e2e-d1475f628df4/585d7027-2f09-44e2-9e2e-d1475f628df4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/585d7027-2f09-44e2-9e2e-d1475f628df4/585d7027-2f09-44e2-9e2e-d1475f628df4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59340713</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340713</guid><pubDate>Wed, 02 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340713/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f4f7ce-2133-48f2-a3ef-896e77d8e87b/26f4f7ce-2133-48f2-a3ef-896e77d8e87b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f4f7ce-2133-48f2-a3ef-896e77d8e87b/26f4f7ce-2133-48f2-a3ef-896e77d8e87b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f4f7ce-2133-48f2-a3ef-896e77d8e87b/26f4f7ce-2133-48f2-a3ef-896e77d8e87b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59340702</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340702</guid><pubDate>Tue, 01 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340702/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a266e24e-39cb-4b59-8832-2d7de38b79b8/a266e24e-39cb-4b59-8832-2d7de38b79b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a266e24e-39cb-4b59-8832-2d7de38b79b8/a266e24e-39cb-4b59-8832-2d7de38b79b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a266e24e-39cb-4b59-8832-2d7de38b79b8/a266e24e-39cb-4b59-8832-2d7de38b79b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59340692</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340692</guid><pubDate>Mon, 30 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340692/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59340677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340677</guid><pubDate>Sun, 29 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340677/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f3c60d2-99aa-4f91-9cd6-1370d95d16bc/7f3c60d2-99aa-4f91-9cd6-1370d95d16bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f3c60d2-99aa-4f91-9cd6-1370d95d16bc/7f3c60d2-99aa-4f91-9cd6-1370d95d16bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f3c60d2-99aa-4f91-9cd6-1370d95d16bc/7f3c60d2-99aa-4f91-9cd6-1370d95d16bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59340666</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340666</guid><pubDate>Sat, 28 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340666/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74471e2f-2b25-4447-9e31-820c09226788/74471e2f-2b25-4447-9e31-820c09226788.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74471e2f-2b25-4447-9e31-820c09226788/74471e2f-2b25-4447-9e31-820c09226788.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74471e2f-2b25-4447-9e31-820c09226788/74471e2f-2b25-4447-9e31-820c09226788.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59340654</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340654</guid><pubDate>Fri, 27 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340654/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5a24e66-55c4-497b-b0b0-256ff87dd0b2/f5a24e66-55c4-497b-b0b0-256ff87dd0b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5a24e66-55c4-497b-b0b0-256ff87dd0b2/f5a24e66-55c4-497b-b0b0-256ff87dd0b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5a24e66-55c4-497b-b0b0-256ff87dd0b2/f5a24e66-55c4-497b-b0b0-256ff87dd0b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59340642</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340642</guid><pubDate>Thu, 26 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340642/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc098098-fe9f-467b-a7f3-d0982f23cf10/cc098098-fe9f-467b-a7f3-d0982f23cf10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc098098-fe9f-467b-a7f3-d0982f23cf10/cc098098-fe9f-467b-a7f3-d0982f23cf10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc098098-fe9f-467b-a7f3-d0982f23cf10/cc098098-fe9f-467b-a7f3-d0982f23cf10.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59340623</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340623</guid><pubDate>Wed, 25 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340623/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93cd7514-be32-44c3-8a41-7bde9766b557/93cd7514-be32-44c3-8a41-7bde9766b557.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93cd7514-be32-44c3-8a41-7bde9766b557/93cd7514-be32-44c3-8a41-7bde9766b557.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93cd7514-be32-44c3-8a41-7bde9766b557/93cd7514-be32-44c3-8a41-7bde9766b557.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59340606</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340606</guid><pubDate>Tue, 24 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340606/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb61ddd-c0e7-425f-99f7-8203689f78db/2fb61ddd-c0e7-425f-99f7-8203689f78db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb61ddd-c0e7-425f-99f7-8203689f78db/2fb61ddd-c0e7-425f-99f7-8203689f78db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fb61ddd-c0e7-425f-99f7-8203689f78db/2fb61ddd-c0e7-425f-99f7-8203689f78db.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59340598</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340598</guid><pubDate>Mon, 23 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340598/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf350b4-82c6-4df2-99a7-433c8212181f/ebf350b4-82c6-4df2-99a7-433c8212181f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf350b4-82c6-4df2-99a7-433c8212181f/ebf350b4-82c6-4df2-99a7-433c8212181f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebf350b4-82c6-4df2-99a7-433c8212181f/ebf350b4-82c6-4df2-99a7-433c8212181f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59340572</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340572</guid><pubDate>Sun, 22 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340572/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6d879eb-4f3f-4d5b-9aaf-b6a158857128/c6d879eb-4f3f-4d5b-9aaf-b6a158857128.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6d879eb-4f3f-4d5b-9aaf-b6a158857128/c6d879eb-4f3f-4d5b-9aaf-b6a158857128.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6d879eb-4f3f-4d5b-9aaf-b6a158857128/c6d879eb-4f3f-4d5b-9aaf-b6a158857128.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59340551</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340551</guid><pubDate>Sat, 21 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340551/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/549a1186-f07c-40d9-9b02-a3e705f1c77f/549a1186-f07c-40d9-9b02-a3e705f1c77f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/549a1186-f07c-40d9-9b02-a3e705f1c77f/549a1186-f07c-40d9-9b02-a3e705f1c77f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/549a1186-f07c-40d9-9b02-a3e705f1c77f/549a1186-f07c-40d9-9b02-a3e705f1c77f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59340532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340532</guid><pubDate>Fri, 20 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340532/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84aa624f-151c-4c6a-8db2-70c586adf3d6/84aa624f-151c-4c6a-8db2-70c586adf3d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84aa624f-151c-4c6a-8db2-70c586adf3d6/84aa624f-151c-4c6a-8db2-70c586adf3d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84aa624f-151c-4c6a-8db2-70c586adf3d6/84aa624f-151c-4c6a-8db2-70c586adf3d6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59340509</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340509</guid><pubDate>Thu, 19 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340509/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6604c65e-7a15-49e2-8020-f79fa5b26abb/6604c65e-7a15-49e2-8020-f79fa5b26abb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6604c65e-7a15-49e2-8020-f79fa5b26abb/6604c65e-7a15-49e2-8020-f79fa5b26abb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6604c65e-7a15-49e2-8020-f79fa5b26abb/6604c65e-7a15-49e2-8020-f79fa5b26abb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59340502</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340502</guid><pubDate>Wed, 18 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340502/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/554a74c4-ce99-447b-b052-a65fe8d09c60/554a74c4-ce99-447b-b052-a65fe8d09c60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/554a74c4-ce99-447b-b052-a65fe8d09c60/554a74c4-ce99-447b-b052-a65fe8d09c60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/554a74c4-ce99-447b-b052-a65fe8d09c60/554a74c4-ce99-447b-b052-a65fe8d09c60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59340489</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340489</guid><pubDate>Tue, 17 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340489/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59340474</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340474</guid><pubDate>Mon, 16 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340474/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f6c4827-ac9a-4894-a7e4-86bb055f87e2/3f6c4827-ac9a-4894-a7e4-86bb055f87e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f6c4827-ac9a-4894-a7e4-86bb055f87e2/3f6c4827-ac9a-4894-a7e4-86bb055f87e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f6c4827-ac9a-4894-a7e4-86bb055f87e2/3f6c4827-ac9a-4894-a7e4-86bb055f87e2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59340462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340462</guid><pubDate>Sun, 15 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340462/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/745249d3-caeb-48b6-980b-d3e93658fc96/745249d3-caeb-48b6-980b-d3e93658fc96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/745249d3-caeb-48b6-980b-d3e93658fc96/745249d3-caeb-48b6-980b-d3e93658fc96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/745249d3-caeb-48b6-980b-d3e93658fc96/745249d3-caeb-48b6-980b-d3e93658fc96.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59340449</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340449</guid><pubDate>Sat, 14 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340449/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f13903-9e97-473e-9374-9f7379943219/45f13903-9e97-473e-9374-9f7379943219.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f13903-9e97-473e-9374-9f7379943219/45f13903-9e97-473e-9374-9f7379943219.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f13903-9e97-473e-9374-9f7379943219/45f13903-9e97-473e-9374-9f7379943219.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59340438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340438</guid><pubDate>Fri, 13 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340438/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3a283c2-f6da-49ff-97ce-bd592b4d15c4/e3a283c2-f6da-49ff-97ce-bd592b4d15c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3a283c2-f6da-49ff-97ce-bd592b4d15c4/e3a283c2-f6da-49ff-97ce-bd592b4d15c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3a283c2-f6da-49ff-97ce-bd592b4d15c4/e3a283c2-f6da-49ff-97ce-bd592b4d15c4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59340425</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340425</guid><pubDate>Thu, 12 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340425/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f50a7d59-6206-415d-ad7e-c45d8d1e3d5e/f50a7d59-6206-415d-ad7e-c45d8d1e3d5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f50a7d59-6206-415d-ad7e-c45d8d1e3d5e/f50a7d59-6206-415d-ad7e-c45d8d1e3d5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f50a7d59-6206-415d-ad7e-c45d8d1e3d5e/f50a7d59-6206-415d-ad7e-c45d8d1e3d5e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59340418</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340418</guid><pubDate>Wed, 11 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340418/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05fe554f-aed7-4629-a821-8a18c91baad4/05fe554f-aed7-4629-a821-8a18c91baad4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05fe554f-aed7-4629-a821-8a18c91baad4/05fe554f-aed7-4629-a821-8a18c91baad4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05fe554f-aed7-4629-a821-8a18c91baad4/05fe554f-aed7-4629-a821-8a18c91baad4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59340407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340407</guid><pubDate>Tue, 10 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340407/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0ee7ea5-0736-4664-b954-00a4beaf50a6/a0ee7ea5-0736-4664-b954-00a4beaf50a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0ee7ea5-0736-4664-b954-00a4beaf50a6/a0ee7ea5-0736-4664-b954-00a4beaf50a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0ee7ea5-0736-4664-b954-00a4beaf50a6/a0ee7ea5-0736-4664-b954-00a4beaf50a6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59340399</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340399</guid><pubDate>Mon, 09 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340399/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a38bfd7-3094-495f-8df1-83aecae05248/1a38bfd7-3094-495f-8df1-83aecae05248.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a38bfd7-3094-495f-8df1-83aecae05248/1a38bfd7-3094-495f-8df1-83aecae05248.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a38bfd7-3094-495f-8df1-83aecae05248/1a38bfd7-3094-495f-8df1-83aecae05248.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59340385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340385</guid><pubDate>Sun, 08 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340385/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa51ea63-d15f-46d4-8463-e0cfaff5b61c/fa51ea63-d15f-46d4-8463-e0cfaff5b61c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa51ea63-d15f-46d4-8463-e0cfaff5b61c/fa51ea63-d15f-46d4-8463-e0cfaff5b61c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa51ea63-d15f-46d4-8463-e0cfaff5b61c/fa51ea63-d15f-46d4-8463-e0cfaff5b61c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59340372</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340372</guid><pubDate>Sat, 07 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340372/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29fbbc9c-64bd-406c-b69d-40caa9769a9c/29fbbc9c-64bd-406c-b69d-40caa9769a9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29fbbc9c-64bd-406c-b69d-40caa9769a9c/29fbbc9c-64bd-406c-b69d-40caa9769a9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29fbbc9c-64bd-406c-b69d-40caa9769a9c/29fbbc9c-64bd-406c-b69d-40caa9769a9c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59340363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340363</guid><pubDate>Fri, 06 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340363/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cb7809b-98b3-4874-b4d9-b1dfba23b81c/2cb7809b-98b3-4874-b4d9-b1dfba23b81c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cb7809b-98b3-4874-b4d9-b1dfba23b81c/2cb7809b-98b3-4874-b4d9-b1dfba23b81c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cb7809b-98b3-4874-b4d9-b1dfba23b81c/2cb7809b-98b3-4874-b4d9-b1dfba23b81c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59340352</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340352</guid><pubDate>Thu, 05 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340352/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ad26ee5-5909-4e7a-b65f-6d94739907b6/6ad26ee5-5909-4e7a-b65f-6d94739907b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ad26ee5-5909-4e7a-b65f-6d94739907b6/6ad26ee5-5909-4e7a-b65f-6d94739907b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ad26ee5-5909-4e7a-b65f-6d94739907b6/6ad26ee5-5909-4e7a-b65f-6d94739907b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59340346</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340346</guid><pubDate>Wed, 04 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340346/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49b3774d-40f8-4f8a-b4fb-277829bd37ad/49b3774d-40f8-4f8a-b4fb-277829bd37ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49b3774d-40f8-4f8a-b4fb-277829bd37ad/49b3774d-40f8-4f8a-b4fb-277829bd37ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49b3774d-40f8-4f8a-b4fb-277829bd37ad/49b3774d-40f8-4f8a-b4fb-277829bd37ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59340328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340328</guid><pubDate>Tue, 03 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340328/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fb65a67-6aae-4083-b51a-42b11e14a033/3fb65a67-6aae-4083-b51a-42b11e14a033.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fb65a67-6aae-4083-b51a-42b11e14a033/3fb65a67-6aae-4083-b51a-42b11e14a033.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fb65a67-6aae-4083-b51a-42b11e14a033/3fb65a67-6aae-4083-b51a-42b11e14a033.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59340324</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340324</guid><pubDate>Mon, 02 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340324/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3da642b7-82e9-4563-8911-d7ccf96a6d99/3da642b7-82e9-4563-8911-d7ccf96a6d99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3da642b7-82e9-4563-8911-d7ccf96a6d99/3da642b7-82e9-4563-8911-d7ccf96a6d99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3da642b7-82e9-4563-8911-d7ccf96a6d99/3da642b7-82e9-4563-8911-d7ccf96a6d99.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59340314</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340314</guid><pubDate>Sun, 01 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340314/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee41c306-17de-48a7-bbba-e33fc559de76/ee41c306-17de-48a7-bbba-e33fc559de76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee41c306-17de-48a7-bbba-e33fc559de76/ee41c306-17de-48a7-bbba-e33fc559de76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee41c306-17de-48a7-bbba-e33fc559de76/ee41c306-17de-48a7-bbba-e33fc559de76.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59340301</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340301</guid><pubDate>Sat, 31 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340301/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31aefda-8058-4584-956e-68073bded173/e31aefda-8058-4584-956e-68073bded173.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31aefda-8058-4584-956e-68073bded173/e31aefda-8058-4584-956e-68073bded173.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e31aefda-8058-4584-956e-68073bded173/e31aefda-8058-4584-956e-68073bded173.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59340296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340296</guid><pubDate>Fri, 30 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340296/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0420067a-0abd-4baa-9d9f-c9f041272846/0420067a-0abd-4baa-9d9f-c9f041272846.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0420067a-0abd-4baa-9d9f-c9f041272846/0420067a-0abd-4baa-9d9f-c9f041272846.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0420067a-0abd-4baa-9d9f-c9f041272846/0420067a-0abd-4baa-9d9f-c9f041272846.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59340284</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340284</guid><pubDate>Thu, 29 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340284/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1735ee3-1781-407f-ac36-d13442b430dd/c1735ee3-1781-407f-ac36-d13442b430dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1735ee3-1781-407f-ac36-d13442b430dd/c1735ee3-1781-407f-ac36-d13442b430dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1735ee3-1781-407f-ac36-d13442b430dd/c1735ee3-1781-407f-ac36-d13442b430dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59340275</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340275</guid><pubDate>Wed, 28 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340275/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a2d623a-f6f0-4fe6-a72b-e85bd8576901/5a2d623a-f6f0-4fe6-a72b-e85bd8576901.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a2d623a-f6f0-4fe6-a72b-e85bd8576901/5a2d623a-f6f0-4fe6-a72b-e85bd8576901.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a2d623a-f6f0-4fe6-a72b-e85bd8576901/5a2d623a-f6f0-4fe6-a72b-e85bd8576901.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59340260</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340260</guid><pubDate>Tue, 27 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340260/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5aa7804-7900-44a4-ac89-9cea31da0955/a5aa7804-7900-44a4-ac89-9cea31da0955.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5aa7804-7900-44a4-ac89-9cea31da0955/a5aa7804-7900-44a4-ac89-9cea31da0955.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5aa7804-7900-44a4-ac89-9cea31da0955/a5aa7804-7900-44a4-ac89-9cea31da0955.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59340251</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340251</guid><pubDate>Mon, 26 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340251/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59340241</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340241</guid><pubDate>Sun, 25 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340241/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ef096a8-634c-4e66-9eae-31936302abcc/8ef096a8-634c-4e66-9eae-31936302abcc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ef096a8-634c-4e66-9eae-31936302abcc/8ef096a8-634c-4e66-9eae-31936302abcc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ef096a8-634c-4e66-9eae-31936302abcc/8ef096a8-634c-4e66-9eae-31936302abcc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59340222</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340222</guid><pubDate>Sat, 24 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340222/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86b05918-ada9-4bfb-8051-c2d45ae916cd/86b05918-ada9-4bfb-8051-c2d45ae916cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86b05918-ada9-4bfb-8051-c2d45ae916cd/86b05918-ada9-4bfb-8051-c2d45ae916cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86b05918-ada9-4bfb-8051-c2d45ae916cd/86b05918-ada9-4bfb-8051-c2d45ae916cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59340199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340199</guid><pubDate>Fri, 23 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340199/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e72314f-bb23-49d2-838a-ee33141c557b/0e72314f-bb23-49d2-838a-ee33141c557b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e72314f-bb23-49d2-838a-ee33141c557b/0e72314f-bb23-49d2-838a-ee33141c557b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e72314f-bb23-49d2-838a-ee33141c557b/0e72314f-bb23-49d2-838a-ee33141c557b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59340189</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340189</guid><pubDate>Thu, 22 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340189/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aead45b8-0a1f-4f40-a1fd-e11417117eb6/aead45b8-0a1f-4f40-a1fd-e11417117eb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aead45b8-0a1f-4f40-a1fd-e11417117eb6/aead45b8-0a1f-4f40-a1fd-e11417117eb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aead45b8-0a1f-4f40-a1fd-e11417117eb6/aead45b8-0a1f-4f40-a1fd-e11417117eb6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59340178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340178</guid><pubDate>Wed, 21 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340178/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d30e1949-091d-4b5e-b236-2da43d4dbcb6/d30e1949-091d-4b5e-b236-2da43d4dbcb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d30e1949-091d-4b5e-b236-2da43d4dbcb6/d30e1949-091d-4b5e-b236-2da43d4dbcb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d30e1949-091d-4b5e-b236-2da43d4dbcb6/d30e1949-091d-4b5e-b236-2da43d4dbcb6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59340160</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340160</guid><pubDate>Tue, 20 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340160/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8dd8ad9-d8ec-42e3-be01-a8d82404313c/e8dd8ad9-d8ec-42e3-be01-a8d82404313c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8dd8ad9-d8ec-42e3-be01-a8d82404313c/e8dd8ad9-d8ec-42e3-be01-a8d82404313c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8dd8ad9-d8ec-42e3-be01-a8d82404313c/e8dd8ad9-d8ec-42e3-be01-a8d82404313c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59340131</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340131</guid><pubDate>Mon, 19 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340131/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fce0ad-0e74-4a0f-911a-b674348892b2/08fce0ad-0e74-4a0f-911a-b674348892b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fce0ad-0e74-4a0f-911a-b674348892b2/08fce0ad-0e74-4a0f-911a-b674348892b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08fce0ad-0e74-4a0f-911a-b674348892b2/08fce0ad-0e74-4a0f-911a-b674348892b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59340116</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340116</guid><pubDate>Sun, 18 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340116/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d088e0e-f499-4f0c-82bf-177fa7c9c082/4d088e0e-f499-4f0c-82bf-177fa7c9c082.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d088e0e-f499-4f0c-82bf-177fa7c9c082/4d088e0e-f499-4f0c-82bf-177fa7c9c082.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d088e0e-f499-4f0c-82bf-177fa7c9c082/4d088e0e-f499-4f0c-82bf-177fa7c9c082.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59340104</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340104</guid><pubDate>Sat, 17 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340104/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07600b03-b225-4f2f-8c95-ed020b1bf5ef/07600b03-b225-4f2f-8c95-ed020b1bf5ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07600b03-b225-4f2f-8c95-ed020b1bf5ef/07600b03-b225-4f2f-8c95-ed020b1bf5ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07600b03-b225-4f2f-8c95-ed020b1bf5ef/07600b03-b225-4f2f-8c95-ed020b1bf5ef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59340095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340095</guid><pubDate>Fri, 16 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340095/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84e22da3-59c6-4ab2-8df0-42301f6f52d1/84e22da3-59c6-4ab2-8df0-42301f6f52d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84e22da3-59c6-4ab2-8df0-42301f6f52d1/84e22da3-59c6-4ab2-8df0-42301f6f52d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84e22da3-59c6-4ab2-8df0-42301f6f52d1/84e22da3-59c6-4ab2-8df0-42301f6f52d1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59340086</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340086</guid><pubDate>Thu, 15 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340086/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a5db1e-5d5f-441b-8cb8-43b5b861c84d/a2a5db1e-5d5f-441b-8cb8-43b5b861c84d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a5db1e-5d5f-441b-8cb8-43b5b861c84d/a2a5db1e-5d5f-441b-8cb8-43b5b861c84d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a5db1e-5d5f-441b-8cb8-43b5b861c84d/a2a5db1e-5d5f-441b-8cb8-43b5b861c84d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59340063</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340063</guid><pubDate>Wed, 14 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340063/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc9531a-3510-4928-8c6b-dfdfdc132abd/2dc9531a-3510-4928-8c6b-dfdfdc132abd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc9531a-3510-4928-8c6b-dfdfdc132abd/2dc9531a-3510-4928-8c6b-dfdfdc132abd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc9531a-3510-4928-8c6b-dfdfdc132abd/2dc9531a-3510-4928-8c6b-dfdfdc132abd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59340055</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340055</guid><pubDate>Tue, 13 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340055/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0914f324-61b8-4d9c-b4f7-85876e1ea620/0914f324-61b8-4d9c-b4f7-85876e1ea620.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0914f324-61b8-4d9c-b4f7-85876e1ea620/0914f324-61b8-4d9c-b4f7-85876e1ea620.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0914f324-61b8-4d9c-b4f7-85876e1ea620/0914f324-61b8-4d9c-b4f7-85876e1ea620.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59340041</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340041</guid><pubDate>Mon, 12 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340041/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7088ffbd-e04a-4c5c-945b-702572f7380d/7088ffbd-e04a-4c5c-945b-702572f7380d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7088ffbd-e04a-4c5c-945b-702572f7380d/7088ffbd-e04a-4c5c-945b-702572f7380d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7088ffbd-e04a-4c5c-945b-702572f7380d/7088ffbd-e04a-4c5c-945b-702572f7380d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59340034</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340034</guid><pubDate>Sun, 11 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340034/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a8e60e4-66e3-463e-bc4c-1ff5cfd78ca9/7a8e60e4-66e3-463e-bc4c-1ff5cfd78ca9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a8e60e4-66e3-463e-bc4c-1ff5cfd78ca9/7a8e60e4-66e3-463e-bc4c-1ff5cfd78ca9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a8e60e4-66e3-463e-bc4c-1ff5cfd78ca9/7a8e60e4-66e3-463e-bc4c-1ff5cfd78ca9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59340024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340024</guid><pubDate>Sat, 10 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340024/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53a9b5f3-223b-42d5-973c-792432ee37a7/53a9b5f3-223b-42d5-973c-792432ee37a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53a9b5f3-223b-42d5-973c-792432ee37a7/53a9b5f3-223b-42d5-973c-792432ee37a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53a9b5f3-223b-42d5-973c-792432ee37a7/53a9b5f3-223b-42d5-973c-792432ee37a7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59340011</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340011</guid><pubDate>Fri, 09 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340011/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/152024bb-6159-4e5e-b447-6f72df241f45/152024bb-6159-4e5e-b447-6f72df241f45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/152024bb-6159-4e5e-b447-6f72df241f45/152024bb-6159-4e5e-b447-6f72df241f45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/152024bb-6159-4e5e-b447-6f72df241f45/152024bb-6159-4e5e-b447-6f72df241f45.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59340003</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59340003</guid><pubDate>Thu, 08 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59340003/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d8a9031-bac3-4994-9211-65872569d09d/7d8a9031-bac3-4994-9211-65872569d09d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d8a9031-bac3-4994-9211-65872569d09d/7d8a9031-bac3-4994-9211-65872569d09d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d8a9031-bac3-4994-9211-65872569d09d/7d8a9031-bac3-4994-9211-65872569d09d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59339994</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339994</guid><pubDate>Wed, 07 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339994/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a6a3b0c-a49b-4844-9a7f-5d1173dbc636/2a6a3b0c-a49b-4844-9a7f-5d1173dbc636.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a6a3b0c-a49b-4844-9a7f-5d1173dbc636/2a6a3b0c-a49b-4844-9a7f-5d1173dbc636.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a6a3b0c-a49b-4844-9a7f-5d1173dbc636/2a6a3b0c-a49b-4844-9a7f-5d1173dbc636.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59339986</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339986</guid><pubDate>Tue, 06 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339986/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a091d7d-9dbb-4621-84b0-8bfd9bba9111/9a091d7d-9dbb-4621-84b0-8bfd9bba9111.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a091d7d-9dbb-4621-84b0-8bfd9bba9111/9a091d7d-9dbb-4621-84b0-8bfd9bba9111.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a091d7d-9dbb-4621-84b0-8bfd9bba9111/9a091d7d-9dbb-4621-84b0-8bfd9bba9111.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59339982</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339982</guid><pubDate>Mon, 05 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339982/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a45a51-0ad8-4d26-bfa3-f5be22a10dd7/87a45a51-0ad8-4d26-bfa3-f5be22a10dd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a45a51-0ad8-4d26-bfa3-f5be22a10dd7/87a45a51-0ad8-4d26-bfa3-f5be22a10dd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a45a51-0ad8-4d26-bfa3-f5be22a10dd7/87a45a51-0ad8-4d26-bfa3-f5be22a10dd7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59339972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339972</guid><pubDate>Sun, 04 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339972/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/436be0e3-0d45-4e5f-be8f-4e10065cf21b/436be0e3-0d45-4e5f-be8f-4e10065cf21b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/436be0e3-0d45-4e5f-be8f-4e10065cf21b/436be0e3-0d45-4e5f-be8f-4e10065cf21b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/436be0e3-0d45-4e5f-be8f-4e10065cf21b/436be0e3-0d45-4e5f-be8f-4e10065cf21b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59339963</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339963</guid><pubDate>Sat, 03 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339963/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e05e0848-7cba-4f2d-a3d4-cbc1dcf43a7b/e05e0848-7cba-4f2d-a3d4-cbc1dcf43a7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e05e0848-7cba-4f2d-a3d4-cbc1dcf43a7b/e05e0848-7cba-4f2d-a3d4-cbc1dcf43a7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e05e0848-7cba-4f2d-a3d4-cbc1dcf43a7b/e05e0848-7cba-4f2d-a3d4-cbc1dcf43a7b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59339952</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339952</guid><pubDate>Fri, 02 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339952/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/243d08d2-002f-4a55-a4f6-4111b65ad49a/243d08d2-002f-4a55-a4f6-4111b65ad49a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/243d08d2-002f-4a55-a4f6-4111b65ad49a/243d08d2-002f-4a55-a4f6-4111b65ad49a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/243d08d2-002f-4a55-a4f6-4111b65ad49a/243d08d2-002f-4a55-a4f6-4111b65ad49a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59339942</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339942</guid><pubDate>Thu, 01 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339942/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/394a967b-8dcb-4754-b6b8-62ebed9a8336/394a967b-8dcb-4754-b6b8-62ebed9a8336.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/394a967b-8dcb-4754-b6b8-62ebed9a8336/394a967b-8dcb-4754-b6b8-62ebed9a8336.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/394a967b-8dcb-4754-b6b8-62ebed9a8336/394a967b-8dcb-4754-b6b8-62ebed9a8336.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59339931</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339931</guid><pubDate>Wed, 30 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339931/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7149fecc-783f-45bc-bd85-50d341b58a94/7149fecc-783f-45bc-bd85-50d341b58a94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7149fecc-783f-45bc-bd85-50d341b58a94/7149fecc-783f-45bc-bd85-50d341b58a94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7149fecc-783f-45bc-bd85-50d341b58a94/7149fecc-783f-45bc-bd85-50d341b58a94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59339921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339921</guid><pubDate>Tue, 29 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339921/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67a255d3-33ac-4b27-b9e7-974bdbd08e9b/67a255d3-33ac-4b27-b9e7-974bdbd08e9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67a255d3-33ac-4b27-b9e7-974bdbd08e9b/67a255d3-33ac-4b27-b9e7-974bdbd08e9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67a255d3-33ac-4b27-b9e7-974bdbd08e9b/67a255d3-33ac-4b27-b9e7-974bdbd08e9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59339912</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339912</guid><pubDate>Mon, 28 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339912/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c28a9531-1f3a-4508-9120-5ad2f34f059f/c28a9531-1f3a-4508-9120-5ad2f34f059f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c28a9531-1f3a-4508-9120-5ad2f34f059f/c28a9531-1f3a-4508-9120-5ad2f34f059f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c28a9531-1f3a-4508-9120-5ad2f34f059f/c28a9531-1f3a-4508-9120-5ad2f34f059f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59339902</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339902</guid><pubDate>Sun, 27 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339902/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59339891</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339891</guid><pubDate>Sat, 26 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339891/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59339883</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339883</guid><pubDate>Fri, 25 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339883/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a15a082d-eb2f-4ed5-986f-761d21421e41/a15a082d-eb2f-4ed5-986f-761d21421e41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a15a082d-eb2f-4ed5-986f-761d21421e41/a15a082d-eb2f-4ed5-986f-761d21421e41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a15a082d-eb2f-4ed5-986f-761d21421e41/a15a082d-eb2f-4ed5-986f-761d21421e41.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59339877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339877</guid><pubDate>Thu, 24 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339877/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5c06116-3115-47fb-959a-40a496709375/e5c06116-3115-47fb-959a-40a496709375.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5c06116-3115-47fb-959a-40a496709375/e5c06116-3115-47fb-959a-40a496709375.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5c06116-3115-47fb-959a-40a496709375/e5c06116-3115-47fb-959a-40a496709375.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59339863</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339863</guid><pubDate>Wed, 23 Apr 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339863/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c788a99-1af1-47fc-a521-32ac0f46bc81/6c788a99-1af1-47fc-a521-32ac0f46bc81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c788a99-1af1-47fc-a521-32ac0f46bc81/6c788a99-1af1-47fc-a521-32ac0f46bc81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c788a99-1af1-47fc-a521-32ac0f46bc81/6c788a99-1af1-47fc-a521-32ac0f46bc81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59339844</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339844</guid><pubDate>Tue, 22 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339844/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59339835</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339835</guid><pubDate>Mon, 21 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339835/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63aab1bd-6f29-446c-bd54-067b1e2619e8/63aab1bd-6f29-446c-bd54-067b1e2619e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63aab1bd-6f29-446c-bd54-067b1e2619e8/63aab1bd-6f29-446c-bd54-067b1e2619e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63aab1bd-6f29-446c-bd54-067b1e2619e8/63aab1bd-6f29-446c-bd54-067b1e2619e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59339821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339821</guid><pubDate>Sun, 20 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339821/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f443b86-a5b9-47ce-88d5-c6b86647a06c/2f443b86-a5b9-47ce-88d5-c6b86647a06c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f443b86-a5b9-47ce-88d5-c6b86647a06c/2f443b86-a5b9-47ce-88d5-c6b86647a06c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f443b86-a5b9-47ce-88d5-c6b86647a06c/2f443b86-a5b9-47ce-88d5-c6b86647a06c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59339814</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339814</guid><pubDate>Sat, 19 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339814/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e43ec36c-828f-4e85-becb-d2e966743ca9/e43ec36c-828f-4e85-becb-d2e966743ca9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e43ec36c-828f-4e85-becb-d2e966743ca9/e43ec36c-828f-4e85-becb-d2e966743ca9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e43ec36c-828f-4e85-becb-d2e966743ca9/e43ec36c-828f-4e85-becb-d2e966743ca9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59339788</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339788</guid><pubDate>Fri, 18 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339788/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5552eb5c-68ab-427b-8f8f-a4e6014f33c4/5552eb5c-68ab-427b-8f8f-a4e6014f33c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5552eb5c-68ab-427b-8f8f-a4e6014f33c4/5552eb5c-68ab-427b-8f8f-a4e6014f33c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5552eb5c-68ab-427b-8f8f-a4e6014f33c4/5552eb5c-68ab-427b-8f8f-a4e6014f33c4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59339770</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339770</guid><pubDate>Thu, 17 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339770/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38a275d7-ad27-4934-853d-a4835620a595/38a275d7-ad27-4934-853d-a4835620a595.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38a275d7-ad27-4934-853d-a4835620a595/38a275d7-ad27-4934-853d-a4835620a595.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38a275d7-ad27-4934-853d-a4835620a595/38a275d7-ad27-4934-853d-a4835620a595.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59339753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339753</guid><pubDate>Wed, 16 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339753/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/062a4c4a-4adf-4775-bb14-10f48d0cd20f/062a4c4a-4adf-4775-bb14-10f48d0cd20f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/062a4c4a-4adf-4775-bb14-10f48d0cd20f/062a4c4a-4adf-4775-bb14-10f48d0cd20f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/062a4c4a-4adf-4775-bb14-10f48d0cd20f/062a4c4a-4adf-4775-bb14-10f48d0cd20f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59339744</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339744</guid><pubDate>Tue, 15 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339744/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/420213b0-b665-4bac-bb80-93e2b5aa8a7a/420213b0-b665-4bac-bb80-93e2b5aa8a7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/420213b0-b665-4bac-bb80-93e2b5aa8a7a/420213b0-b665-4bac-bb80-93e2b5aa8a7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/420213b0-b665-4bac-bb80-93e2b5aa8a7a/420213b0-b665-4bac-bb80-93e2b5aa8a7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59339736</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339736</guid><pubDate>Mon, 14 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339736/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1052f941-60b1-4cdf-bf60-cb57cf21feb3/1052f941-60b1-4cdf-bf60-cb57cf21feb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1052f941-60b1-4cdf-bf60-cb57cf21feb3/1052f941-60b1-4cdf-bf60-cb57cf21feb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1052f941-60b1-4cdf-bf60-cb57cf21feb3/1052f941-60b1-4cdf-bf60-cb57cf21feb3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59339723</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339723</guid><pubDate>Sun, 13 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339723/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b77335cd-75c1-4e53-a97a-5a60cab4a43d/b77335cd-75c1-4e53-a97a-5a60cab4a43d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b77335cd-75c1-4e53-a97a-5a60cab4a43d/b77335cd-75c1-4e53-a97a-5a60cab4a43d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b77335cd-75c1-4e53-a97a-5a60cab4a43d/b77335cd-75c1-4e53-a97a-5a60cab4a43d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59339712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339712</guid><pubDate>Sat, 12 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339712/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c226597-198e-4914-ba6f-2adcda45808d/0c226597-198e-4914-ba6f-2adcda45808d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c226597-198e-4914-ba6f-2adcda45808d/0c226597-198e-4914-ba6f-2adcda45808d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c226597-198e-4914-ba6f-2adcda45808d/0c226597-198e-4914-ba6f-2adcda45808d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59339705</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339705</guid><pubDate>Fri, 11 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339705/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/645b00d8-639f-42d7-ba0e-0c35bc583213/645b00d8-639f-42d7-ba0e-0c35bc583213.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/645b00d8-639f-42d7-ba0e-0c35bc583213/645b00d8-639f-42d7-ba0e-0c35bc583213.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/645b00d8-639f-42d7-ba0e-0c35bc583213/645b00d8-639f-42d7-ba0e-0c35bc583213.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59339699</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339699</guid><pubDate>Thu, 10 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339699/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59339694</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339694</guid><pubDate>Wed, 09 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339694/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59339687</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339687</guid><pubDate>Tue, 08 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339687/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59339672</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339672</guid><pubDate>Mon, 07 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339672/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59339666</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339666</guid><pubDate>Sun, 06 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339666/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59339659</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339659</guid><pubDate>Sat, 05 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339659/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59339655</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339655</guid><pubDate>Fri, 04 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339655/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59339649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339649</guid><pubDate>Thu, 03 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339649/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59339632</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339632</guid><pubDate>Wed, 02 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339632/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59339609</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339609</guid><pubDate>Sun, 30 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339609/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59339600</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339600</guid><pubDate>Sat, 29 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339600/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59339593</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339593</guid><pubDate>Fri, 28 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339593/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59339548</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339548</guid><pubDate>Sun, 23 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339548/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59339526</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339526</guid><pubDate>Fri, 21 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339526/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59339512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339512</guid><pubDate>Thu, 20 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339512/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59339503</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339503</guid><pubDate>Wed, 19 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339503/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59339472</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339472</guid><pubDate>Mon, 17 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339472/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59339441</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339441</guid><pubDate>Sun, 16 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339441/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59339406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339406</guid><pubDate>Sat, 15 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339406/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59339383</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339383</guid><pubDate>Thu, 13 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339383/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59339373</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339373</guid><pubDate>Wed, 12 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339373/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59339363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339363</guid><pubDate>Tue, 11 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339363/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ef0875-91f5-4644-ba2d-5e232bb066bb/26ef0875-91f5-4644-ba2d-5e232bb066bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ef0875-91f5-4644-ba2d-5e232bb066bb/26ef0875-91f5-4644-ba2d-5e232bb066bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26ef0875-91f5-4644-ba2d-5e232bb066bb/26ef0875-91f5-4644-ba2d-5e232bb066bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59339352</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339352</guid><pubDate>Mon, 10 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339352/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccfb055a-266e-4418-89a0-6230ac33cd7e/ccfb055a-266e-4418-89a0-6230ac33cd7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccfb055a-266e-4418-89a0-6230ac33cd7e/ccfb055a-266e-4418-89a0-6230ac33cd7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccfb055a-266e-4418-89a0-6230ac33cd7e/ccfb055a-266e-4418-89a0-6230ac33cd7e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59339346</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339346</guid><pubDate>Sun, 09 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339346/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd668bc-6011-4f70-8f2a-2145812f8448/cfd668bc-6011-4f70-8f2a-2145812f8448.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd668bc-6011-4f70-8f2a-2145812f8448/cfd668bc-6011-4f70-8f2a-2145812f8448.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfd668bc-6011-4f70-8f2a-2145812f8448/cfd668bc-6011-4f70-8f2a-2145812f8448.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59339335</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339335</guid><pubDate>Sat, 08 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339335/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8a7295-2685-4ddc-9426-0cd8519e4318/6a8a7295-2685-4ddc-9426-0cd8519e4318.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8a7295-2685-4ddc-9426-0cd8519e4318/6a8a7295-2685-4ddc-9426-0cd8519e4318.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8a7295-2685-4ddc-9426-0cd8519e4318/6a8a7295-2685-4ddc-9426-0cd8519e4318.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59339327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339327</guid><pubDate>Fri, 07 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339327/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ec503f-2e41-4591-aa65-8579561274fe/58ec503f-2e41-4591-aa65-8579561274fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ec503f-2e41-4591-aa65-8579561274fe/58ec503f-2e41-4591-aa65-8579561274fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ec503f-2e41-4591-aa65-8579561274fe/58ec503f-2e41-4591-aa65-8579561274fe.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59339319</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339319</guid><pubDate>Thu, 06 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339319/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9001b030-0906-45bd-8517-29137d9b75cb/9001b030-0906-45bd-8517-29137d9b75cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9001b030-0906-45bd-8517-29137d9b75cb/9001b030-0906-45bd-8517-29137d9b75cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9001b030-0906-45bd-8517-29137d9b75cb/9001b030-0906-45bd-8517-29137d9b75cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59339307</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339307</guid><pubDate>Wed, 05 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339307/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba2cb99-1b15-48e4-b743-dad6635b92f4/3ba2cb99-1b15-48e4-b743-dad6635b92f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba2cb99-1b15-48e4-b743-dad6635b92f4/3ba2cb99-1b15-48e4-b743-dad6635b92f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba2cb99-1b15-48e4-b743-dad6635b92f4/3ba2cb99-1b15-48e4-b743-dad6635b92f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59339299</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339299</guid><pubDate>Tue, 04 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339299/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59339292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339292</guid><pubDate>Mon, 03 Mar 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339292/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59339283</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339283</guid><pubDate>Sun, 02 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339283/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/990b6f1e-c32b-40c8-9761-91764b763e91/990b6f1e-c32b-40c8-9761-91764b763e91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/990b6f1e-c32b-40c8-9761-91764b763e91/990b6f1e-c32b-40c8-9761-91764b763e91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/990b6f1e-c32b-40c8-9761-91764b763e91/990b6f1e-c32b-40c8-9761-91764b763e91.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59339268</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339268</guid><pubDate>Sat, 01 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339268/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c159691-1063-46d4-9c8b-6fef9c7b567e/6c159691-1063-46d4-9c8b-6fef9c7b567e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c159691-1063-46d4-9c8b-6fef9c7b567e/6c159691-1063-46d4-9c8b-6fef9c7b567e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c159691-1063-46d4-9c8b-6fef9c7b567e/6c159691-1063-46d4-9c8b-6fef9c7b567e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59339255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339255</guid><pubDate>Fri, 28 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339255/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bad1934c-d6d2-4367-87a0-f9a6d4c43b00/bad1934c-d6d2-4367-87a0-f9a6d4c43b00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bad1934c-d6d2-4367-87a0-f9a6d4c43b00/bad1934c-d6d2-4367-87a0-f9a6d4c43b00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bad1934c-d6d2-4367-87a0-f9a6d4c43b00/bad1934c-d6d2-4367-87a0-f9a6d4c43b00.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59339244</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339244</guid><pubDate>Thu, 27 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339244/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/709c2ca3-f24b-41b2-95ec-85131cbe086f/709c2ca3-f24b-41b2-95ec-85131cbe086f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/709c2ca3-f24b-41b2-95ec-85131cbe086f/709c2ca3-f24b-41b2-95ec-85131cbe086f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/709c2ca3-f24b-41b2-95ec-85131cbe086f/709c2ca3-f24b-41b2-95ec-85131cbe086f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59339238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339238</guid><pubDate>Wed, 26 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339238/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab5498bf-bc88-4e2a-995f-a939f18dace4/ab5498bf-bc88-4e2a-995f-a939f18dace4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab5498bf-bc88-4e2a-995f-a939f18dace4/ab5498bf-bc88-4e2a-995f-a939f18dace4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab5498bf-bc88-4e2a-995f-a939f18dace4/ab5498bf-bc88-4e2a-995f-a939f18dace4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59339230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339230</guid><pubDate>Tue, 25 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339230/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59339220</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339220</guid><pubDate>Mon, 24 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339220/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/596c49b7-2561-4750-a5b4-b9f868243c06/596c49b7-2561-4750-a5b4-b9f868243c06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/596c49b7-2561-4750-a5b4-b9f868243c06/596c49b7-2561-4750-a5b4-b9f868243c06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/596c49b7-2561-4750-a5b4-b9f868243c06/596c49b7-2561-4750-a5b4-b9f868243c06.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59339212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339212</guid><pubDate>Sun, 23 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339212/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26c39123-6aa5-4beb-b924-4060db5418cf/26c39123-6aa5-4beb-b924-4060db5418cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26c39123-6aa5-4beb-b924-4060db5418cf/26c39123-6aa5-4beb-b924-4060db5418cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26c39123-6aa5-4beb-b924-4060db5418cf/26c39123-6aa5-4beb-b924-4060db5418cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59339206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339206</guid><pubDate>Sat, 22 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339206/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c40dd10-71b4-4adb-86ea-8bd855bfb190/4c40dd10-71b4-4adb-86ea-8bd855bfb190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c40dd10-71b4-4adb-86ea-8bd855bfb190/4c40dd10-71b4-4adb-86ea-8bd855bfb190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c40dd10-71b4-4adb-86ea-8bd855bfb190/4c40dd10-71b4-4adb-86ea-8bd855bfb190.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59339198</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339198</guid><pubDate>Fri, 21 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339198/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6232a655-e22f-47e1-aa16-4221a42bdf17/6232a655-e22f-47e1-aa16-4221a42bdf17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6232a655-e22f-47e1-aa16-4221a42bdf17/6232a655-e22f-47e1-aa16-4221a42bdf17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6232a655-e22f-47e1-aa16-4221a42bdf17/6232a655-e22f-47e1-aa16-4221a42bdf17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59339186</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339186</guid><pubDate>Thu, 20 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339186/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb8325c3-c57b-4c91-b265-062c01ed721a/cb8325c3-c57b-4c91-b265-062c01ed721a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb8325c3-c57b-4c91-b265-062c01ed721a/cb8325c3-c57b-4c91-b265-062c01ed721a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb8325c3-c57b-4c91-b265-062c01ed721a/cb8325c3-c57b-4c91-b265-062c01ed721a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59339172</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339172</guid><pubDate>Wed, 19 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339172/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99063810-4695-44b2-9bd0-b22e1c2fc116/99063810-4695-44b2-9bd0-b22e1c2fc116.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99063810-4695-44b2-9bd0-b22e1c2fc116/99063810-4695-44b2-9bd0-b22e1c2fc116.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99063810-4695-44b2-9bd0-b22e1c2fc116/99063810-4695-44b2-9bd0-b22e1c2fc116.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59339163</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339163</guid><pubDate>Tue, 18 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339163/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e14927c-3567-4abb-b0df-3da7d0781ed8/0e14927c-3567-4abb-b0df-3da7d0781ed8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e14927c-3567-4abb-b0df-3da7d0781ed8/0e14927c-3567-4abb-b0df-3da7d0781ed8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e14927c-3567-4abb-b0df-3da7d0781ed8/0e14927c-3567-4abb-b0df-3da7d0781ed8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59339151</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339151</guid><pubDate>Mon, 17 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339151/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9397886c-bcf8-49d5-af1c-ad8bf317e319/9397886c-bcf8-49d5-af1c-ad8bf317e319.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9397886c-bcf8-49d5-af1c-ad8bf317e319/9397886c-bcf8-49d5-af1c-ad8bf317e319.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9397886c-bcf8-49d5-af1c-ad8bf317e319/9397886c-bcf8-49d5-af1c-ad8bf317e319.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59339135</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339135</guid><pubDate>Sun, 16 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339135/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59339113</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339113</guid><pubDate>Sat, 15 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339113/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/109dd09d-56c1-4241-add3-82e537e5a6eb/109dd09d-56c1-4241-add3-82e537e5a6eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/109dd09d-56c1-4241-add3-82e537e5a6eb/109dd09d-56c1-4241-add3-82e537e5a6eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/109dd09d-56c1-4241-add3-82e537e5a6eb/109dd09d-56c1-4241-add3-82e537e5a6eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59339099</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339099</guid><pubDate>Fri, 14 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339099/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50251aaf-44e5-45c9-8c4b-27fbee2a5d85/50251aaf-44e5-45c9-8c4b-27fbee2a5d85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50251aaf-44e5-45c9-8c4b-27fbee2a5d85/50251aaf-44e5-45c9-8c4b-27fbee2a5d85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50251aaf-44e5-45c9-8c4b-27fbee2a5d85/50251aaf-44e5-45c9-8c4b-27fbee2a5d85.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59339085</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339085</guid><pubDate>Thu, 13 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339085/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e771d4d4-9af2-4afb-8458-2fbdf479f512/e771d4d4-9af2-4afb-8458-2fbdf479f512.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e771d4d4-9af2-4afb-8458-2fbdf479f512/e771d4d4-9af2-4afb-8458-2fbdf479f512.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e771d4d4-9af2-4afb-8458-2fbdf479f512/e771d4d4-9af2-4afb-8458-2fbdf479f512.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59339044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339044</guid><pubDate>Wed, 12 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339044/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85f83db3-891f-4932-b345-62b3b11d918b/85f83db3-891f-4932-b345-62b3b11d918b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85f83db3-891f-4932-b345-62b3b11d918b/85f83db3-891f-4932-b345-62b3b11d918b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85f83db3-891f-4932-b345-62b3b11d918b/85f83db3-891f-4932-b345-62b3b11d918b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59339022</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339022</guid><pubDate>Tue, 11 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339022/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f387ddd-7d54-4a4a-9bc0-0f56a04375b8/5f387ddd-7d54-4a4a-9bc0-0f56a04375b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f387ddd-7d54-4a4a-9bc0-0f56a04375b8/5f387ddd-7d54-4a4a-9bc0-0f56a04375b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f387ddd-7d54-4a4a-9bc0-0f56a04375b8/5f387ddd-7d54-4a4a-9bc0-0f56a04375b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59339013</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339013</guid><pubDate>Mon, 10 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339013/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4062582-a0ef-4ffe-b1b1-a571b2fa3300/d4062582-a0ef-4ffe-b1b1-a571b2fa3300.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4062582-a0ef-4ffe-b1b1-a571b2fa3300/d4062582-a0ef-4ffe-b1b1-a571b2fa3300.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4062582-a0ef-4ffe-b1b1-a571b2fa3300/d4062582-a0ef-4ffe-b1b1-a571b2fa3300.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59339009</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339009</guid><pubDate>Sun, 09 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339009/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e62b9e0-b61d-4f2e-b476-0b498eb27ef3/6e62b9e0-b61d-4f2e-b476-0b498eb27ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e62b9e0-b61d-4f2e-b476-0b498eb27ef3/6e62b9e0-b61d-4f2e-b476-0b498eb27ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e62b9e0-b61d-4f2e-b476-0b498eb27ef3/6e62b9e0-b61d-4f2e-b476-0b498eb27ef3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59339000</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339000</guid><pubDate>Sat, 08 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339000/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59338991</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338991</guid><pubDate>Fri, 07 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338991/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/798ce9dd-dd94-4897-9638-0cc3a6378ac2/798ce9dd-dd94-4897-9638-0cc3a6378ac2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/798ce9dd-dd94-4897-9638-0cc3a6378ac2/798ce9dd-dd94-4897-9638-0cc3a6378ac2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/798ce9dd-dd94-4897-9638-0cc3a6378ac2/798ce9dd-dd94-4897-9638-0cc3a6378ac2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59338982</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338982</guid><pubDate>Thu, 06 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338982/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/787c7ef3-5066-4710-bb20-dc79f5166d70/787c7ef3-5066-4710-bb20-dc79f5166d70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/787c7ef3-5066-4710-bb20-dc79f5166d70/787c7ef3-5066-4710-bb20-dc79f5166d70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/787c7ef3-5066-4710-bb20-dc79f5166d70/787c7ef3-5066-4710-bb20-dc79f5166d70.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59338964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338964</guid><pubDate>Wed, 05 Feb 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338964/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c44f38-149e-41eb-b194-9b1c1aca8381/29c44f38-149e-41eb-b194-9b1c1aca8381.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c44f38-149e-41eb-b194-9b1c1aca8381/29c44f38-149e-41eb-b194-9b1c1aca8381.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c44f38-149e-41eb-b194-9b1c1aca8381/29c44f38-149e-41eb-b194-9b1c1aca8381.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59338949</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338949</guid><pubDate>Tue, 04 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338949/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7630711e-b9ca-454c-9941-6847035913e0/7630711e-b9ca-454c-9941-6847035913e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7630711e-b9ca-454c-9941-6847035913e0/7630711e-b9ca-454c-9941-6847035913e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7630711e-b9ca-454c-9941-6847035913e0/7630711e-b9ca-454c-9941-6847035913e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59338909</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338909</guid><pubDate>Mon, 03 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338909/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/880d2cf5-7080-4ef6-97e5-95c9a8b248d5/880d2cf5-7080-4ef6-97e5-95c9a8b248d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880d2cf5-7080-4ef6-97e5-95c9a8b248d5/880d2cf5-7080-4ef6-97e5-95c9a8b248d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880d2cf5-7080-4ef6-97e5-95c9a8b248d5/880d2cf5-7080-4ef6-97e5-95c9a8b248d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59338902</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338902</guid><pubDate>Sun, 02 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338902/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88f1cb25-a143-4525-b93e-9448dd0a45e0/88f1cb25-a143-4525-b93e-9448dd0a45e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88f1cb25-a143-4525-b93e-9448dd0a45e0/88f1cb25-a143-4525-b93e-9448dd0a45e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88f1cb25-a143-4525-b93e-9448dd0a45e0/88f1cb25-a143-4525-b93e-9448dd0a45e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59338892</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338892</guid><pubDate>Sat, 01 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338892/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/724e0eb7-0e0a-4c21-85a5-efd70eb1cdbc/724e0eb7-0e0a-4c21-85a5-efd70eb1cdbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/724e0eb7-0e0a-4c21-85a5-efd70eb1cdbc/724e0eb7-0e0a-4c21-85a5-efd70eb1cdbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/724e0eb7-0e0a-4c21-85a5-efd70eb1cdbc/724e0eb7-0e0a-4c21-85a5-efd70eb1cdbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59338885</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338885</guid><pubDate>Fri, 31 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338885/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59338878</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338878</guid><pubDate>Thu, 30 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338878/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9abf434-f4b4-4153-92eb-44a11166b4bb/a9abf434-f4b4-4153-92eb-44a11166b4bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9abf434-f4b4-4153-92eb-44a11166b4bb/a9abf434-f4b4-4153-92eb-44a11166b4bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9abf434-f4b4-4153-92eb-44a11166b4bb/a9abf434-f4b4-4153-92eb-44a11166b4bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59338870</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338870</guid><pubDate>Wed, 29 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338870/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de40804-a1a4-4b98-a9a6-b2c730023249/0de40804-a1a4-4b98-a9a6-b2c730023249.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de40804-a1a4-4b98-a9a6-b2c730023249/0de40804-a1a4-4b98-a9a6-b2c730023249.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de40804-a1a4-4b98-a9a6-b2c730023249/0de40804-a1a4-4b98-a9a6-b2c730023249.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59338868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338868</guid><pubDate>Tue, 28 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338868/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/408fef13-ec47-4f6d-998d-ccc5fe439ba8/408fef13-ec47-4f6d-998d-ccc5fe439ba8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/408fef13-ec47-4f6d-998d-ccc5fe439ba8/408fef13-ec47-4f6d-998d-ccc5fe439ba8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/408fef13-ec47-4f6d-998d-ccc5fe439ba8/408fef13-ec47-4f6d-998d-ccc5fe439ba8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59338855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338855</guid><pubDate>Mon, 27 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338855/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c9c89a-4817-40c1-ae1e-fc8aeec97f2b/07c9c89a-4817-40c1-ae1e-fc8aeec97f2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c9c89a-4817-40c1-ae1e-fc8aeec97f2b/07c9c89a-4817-40c1-ae1e-fc8aeec97f2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07c9c89a-4817-40c1-ae1e-fc8aeec97f2b/07c9c89a-4817-40c1-ae1e-fc8aeec97f2b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59338852</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338852</guid><pubDate>Sun, 26 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338852/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59338846</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338846</guid><pubDate>Sat, 25 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338846/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0ec9fb7-0202-43e4-a0b6-b440dcac0343/d0ec9fb7-0202-43e4-a0b6-b440dcac0343.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0ec9fb7-0202-43e4-a0b6-b440dcac0343/d0ec9fb7-0202-43e4-a0b6-b440dcac0343.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0ec9fb7-0202-43e4-a0b6-b440dcac0343/d0ec9fb7-0202-43e4-a0b6-b440dcac0343.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59338832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338832</guid><pubDate>Fri, 24 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338832/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3df09e01-c611-49d0-ab49-074defbe4922/3df09e01-c611-49d0-ab49-074defbe4922.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3df09e01-c611-49d0-ab49-074defbe4922/3df09e01-c611-49d0-ab49-074defbe4922.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3df09e01-c611-49d0-ab49-074defbe4922/3df09e01-c611-49d0-ab49-074defbe4922.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59338827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338827</guid><pubDate>Thu, 23 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338827/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8108210e-c7a7-4b96-b323-5d6d24d74e5b/8108210e-c7a7-4b96-b323-5d6d24d74e5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8108210e-c7a7-4b96-b323-5d6d24d74e5b/8108210e-c7a7-4b96-b323-5d6d24d74e5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8108210e-c7a7-4b96-b323-5d6d24d74e5b/8108210e-c7a7-4b96-b323-5d6d24d74e5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59338821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338821</guid><pubDate>Wed, 22 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338821/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fe7667a-c6bd-4d67-b3bf-c55d9c63cac4/9fe7667a-c6bd-4d67-b3bf-c55d9c63cac4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fe7667a-c6bd-4d67-b3bf-c55d9c63cac4/9fe7667a-c6bd-4d67-b3bf-c55d9c63cac4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fe7667a-c6bd-4d67-b3bf-c55d9c63cac4/9fe7667a-c6bd-4d67-b3bf-c55d9c63cac4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59338809</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338809</guid><pubDate>Tue, 21 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338809/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5264676e-4b1f-4b0b-a8f6-812a248a86b6/5264676e-4b1f-4b0b-a8f6-812a248a86b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5264676e-4b1f-4b0b-a8f6-812a248a86b6/5264676e-4b1f-4b0b-a8f6-812a248a86b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5264676e-4b1f-4b0b-a8f6-812a248a86b6/5264676e-4b1f-4b0b-a8f6-812a248a86b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59338798</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338798</guid><pubDate>Mon, 20 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338798/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7342421-61db-4c86-9ba1-995610789ba9/a7342421-61db-4c86-9ba1-995610789ba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7342421-61db-4c86-9ba1-995610789ba9/a7342421-61db-4c86-9ba1-995610789ba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7342421-61db-4c86-9ba1-995610789ba9/a7342421-61db-4c86-9ba1-995610789ba9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59338781</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338781</guid><pubDate>Sun, 19 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338781/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45ef12a2-bd44-45d6-9bcf-511f4bb2ae03/45ef12a2-bd44-45d6-9bcf-511f4bb2ae03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45ef12a2-bd44-45d6-9bcf-511f4bb2ae03/45ef12a2-bd44-45d6-9bcf-511f4bb2ae03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45ef12a2-bd44-45d6-9bcf-511f4bb2ae03/45ef12a2-bd44-45d6-9bcf-511f4bb2ae03.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59338776</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338776</guid><pubDate>Sat, 18 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338776/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ac9ad5-e435-4746-8223-cbeeee481266/a7ac9ad5-e435-4746-8223-cbeeee481266.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ac9ad5-e435-4746-8223-cbeeee481266/a7ac9ad5-e435-4746-8223-cbeeee481266.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ac9ad5-e435-4746-8223-cbeeee481266/a7ac9ad5-e435-4746-8223-cbeeee481266.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59338765</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338765</guid><pubDate>Fri, 17 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338765/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da419060-1490-4be8-ab4e-843a839b08b6/da419060-1490-4be8-ab4e-843a839b08b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da419060-1490-4be8-ab4e-843a839b08b6/da419060-1490-4be8-ab4e-843a839b08b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da419060-1490-4be8-ab4e-843a839b08b6/da419060-1490-4be8-ab4e-843a839b08b6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59338756</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338756</guid><pubDate>Thu, 16 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338756/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6ce0a49-e4b6-45a2-b7d8-9228ca339354/c6ce0a49-e4b6-45a2-b7d8-9228ca339354.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6ce0a49-e4b6-45a2-b7d8-9228ca339354/c6ce0a49-e4b6-45a2-b7d8-9228ca339354.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6ce0a49-e4b6-45a2-b7d8-9228ca339354/c6ce0a49-e4b6-45a2-b7d8-9228ca339354.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59338740</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338740</guid><pubDate>Wed, 15 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338740/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c4eeaff-ec56-4ce5-ab8c-99f41a7b7329/0c4eeaff-ec56-4ce5-ab8c-99f41a7b7329.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c4eeaff-ec56-4ce5-ab8c-99f41a7b7329/0c4eeaff-ec56-4ce5-ab8c-99f41a7b7329.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c4eeaff-ec56-4ce5-ab8c-99f41a7b7329/0c4eeaff-ec56-4ce5-ab8c-99f41a7b7329.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59338724</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338724</guid><pubDate>Tue, 14 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338724/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44ac91bf-5285-4eb0-b825-804992c55d92/44ac91bf-5285-4eb0-b825-804992c55d92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44ac91bf-5285-4eb0-b825-804992c55d92/44ac91bf-5285-4eb0-b825-804992c55d92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44ac91bf-5285-4eb0-b825-804992c55d92/44ac91bf-5285-4eb0-b825-804992c55d92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59338712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338712</guid><pubDate>Mon, 13 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338712/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/341c49a0-11b6-4a3b-b38c-27754044838e/341c49a0-11b6-4a3b-b38c-27754044838e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/341c49a0-11b6-4a3b-b38c-27754044838e/341c49a0-11b6-4a3b-b38c-27754044838e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/341c49a0-11b6-4a3b-b38c-27754044838e/341c49a0-11b6-4a3b-b38c-27754044838e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59338699</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338699</guid><pubDate>Sun, 12 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338699/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0dedca5-559c-4768-a88c-9fadaa450acb/a0dedca5-559c-4768-a88c-9fadaa450acb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0dedca5-559c-4768-a88c-9fadaa450acb/a0dedca5-559c-4768-a88c-9fadaa450acb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0dedca5-559c-4768-a88c-9fadaa450acb/a0dedca5-559c-4768-a88c-9fadaa450acb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59338670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338670</guid><pubDate>Sat, 11 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338670/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8acc0bf9-56b5-40bb-bb74-7dfb18f839d8/8acc0bf9-56b5-40bb-bb74-7dfb18f839d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8acc0bf9-56b5-40bb-bb74-7dfb18f839d8/8acc0bf9-56b5-40bb-bb74-7dfb18f839d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8acc0bf9-56b5-40bb-bb74-7dfb18f839d8/8acc0bf9-56b5-40bb-bb74-7dfb18f839d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59338641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338641</guid><pubDate>Fri, 10 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338641/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ea620db-b2cc-459a-84b2-2c0882207732/1ea620db-b2cc-459a-84b2-2c0882207732.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ea620db-b2cc-459a-84b2-2c0882207732/1ea620db-b2cc-459a-84b2-2c0882207732.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ea620db-b2cc-459a-84b2-2c0882207732/1ea620db-b2cc-459a-84b2-2c0882207732.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59338632</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338632</guid><pubDate>Thu, 09 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338632/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f1d1e43-ccb2-4d32-91c8-b7b8d1ccc332/9f1d1e43-ccb2-4d32-91c8-b7b8d1ccc332.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f1d1e43-ccb2-4d32-91c8-b7b8d1ccc332/9f1d1e43-ccb2-4d32-91c8-b7b8d1ccc332.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f1d1e43-ccb2-4d32-91c8-b7b8d1ccc332/9f1d1e43-ccb2-4d32-91c8-b7b8d1ccc332.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59338623</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338623</guid><pubDate>Wed, 08 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338623/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66ee6d2b-e9ba-42b6-89da-0cef86e281d6/66ee6d2b-e9ba-42b6-89da-0cef86e281d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66ee6d2b-e9ba-42b6-89da-0cef86e281d6/66ee6d2b-e9ba-42b6-89da-0cef86e281d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66ee6d2b-e9ba-42b6-89da-0cef86e281d6/66ee6d2b-e9ba-42b6-89da-0cef86e281d6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59338609</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338609</guid><pubDate>Tue, 07 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338609/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edb2ab2f-8254-40ee-952b-173d3aeb8339/edb2ab2f-8254-40ee-952b-173d3aeb8339.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edb2ab2f-8254-40ee-952b-173d3aeb8339/edb2ab2f-8254-40ee-952b-173d3aeb8339.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edb2ab2f-8254-40ee-952b-173d3aeb8339/edb2ab2f-8254-40ee-952b-173d3aeb8339.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59338603</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338603</guid><pubDate>Mon, 06 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338603/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb9f5206-ac68-4516-80a1-9df10042b893/fb9f5206-ac68-4516-80a1-9df10042b893.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb9f5206-ac68-4516-80a1-9df10042b893/fb9f5206-ac68-4516-80a1-9df10042b893.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb9f5206-ac68-4516-80a1-9df10042b893/fb9f5206-ac68-4516-80a1-9df10042b893.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59338593</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338593</guid><pubDate>Sun, 05 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338593/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7eb9511-3f1d-4edf-8964-b159792eeb54/b7eb9511-3f1d-4edf-8964-b159792eeb54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7eb9511-3f1d-4edf-8964-b159792eeb54/b7eb9511-3f1d-4edf-8964-b159792eeb54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7eb9511-3f1d-4edf-8964-b159792eeb54/b7eb9511-3f1d-4edf-8964-b159792eeb54.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59338586</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338586</guid><pubDate>Sat, 04 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338586/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b556a7dd-5b3d-4b9a-8a2e-f28995c483bf/b556a7dd-5b3d-4b9a-8a2e-f28995c483bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b556a7dd-5b3d-4b9a-8a2e-f28995c483bf/b556a7dd-5b3d-4b9a-8a2e-f28995c483bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b556a7dd-5b3d-4b9a-8a2e-f28995c483bf/b556a7dd-5b3d-4b9a-8a2e-f28995c483bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59338573</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338573</guid><pubDate>Fri, 03 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338573/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe8cf0d-9248-41d6-a818-4c7030c76021/8fe8cf0d-9248-41d6-a818-4c7030c76021.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe8cf0d-9248-41d6-a818-4c7030c76021/8fe8cf0d-9248-41d6-a818-4c7030c76021.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe8cf0d-9248-41d6-a818-4c7030c76021/8fe8cf0d-9248-41d6-a818-4c7030c76021.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59338562</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338562</guid><pubDate>Thu, 02 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338562/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd872276-b643-45a3-ae39-109e98eebed3/dd872276-b643-45a3-ae39-109e98eebed3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd872276-b643-45a3-ae39-109e98eebed3/dd872276-b643-45a3-ae39-109e98eebed3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd872276-b643-45a3-ae39-109e98eebed3/dd872276-b643-45a3-ae39-109e98eebed3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59338553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338553</guid><pubDate>Wed, 01 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338553/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40619ced-2fa1-4a83-8fd8-3ff4c01f8c52/40619ced-2fa1-4a83-8fd8-3ff4c01f8c52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40619ced-2fa1-4a83-8fd8-3ff4c01f8c52/40619ced-2fa1-4a83-8fd8-3ff4c01f8c52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40619ced-2fa1-4a83-8fd8-3ff4c01f8c52/40619ced-2fa1-4a83-8fd8-3ff4c01f8c52.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59338546</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338546</guid><pubDate>Tue, 31 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338546/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc4102a-4003-46a2-a689-f66a6df026ef/1dc4102a-4003-46a2-a689-f66a6df026ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc4102a-4003-46a2-a689-f66a6df026ef/1dc4102a-4003-46a2-a689-f66a6df026ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc4102a-4003-46a2-a689-f66a6df026ef/1dc4102a-4003-46a2-a689-f66a6df026ef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59338536</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338536</guid><pubDate>Mon, 30 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338536/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59338531</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338531</guid><pubDate>Sun, 29 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338531/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d684877-1c46-455d-b0a4-7045714beaeb/5d684877-1c46-455d-b0a4-7045714beaeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d684877-1c46-455d-b0a4-7045714beaeb/5d684877-1c46-455d-b0a4-7045714beaeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d684877-1c46-455d-b0a4-7045714beaeb/5d684877-1c46-455d-b0a4-7045714beaeb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59338525</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338525</guid><pubDate>Sat, 28 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338525/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68ac1fba-7d5e-4cec-a27f-76786e0c1b7d/68ac1fba-7d5e-4cec-a27f-76786e0c1b7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68ac1fba-7d5e-4cec-a27f-76786e0c1b7d/68ac1fba-7d5e-4cec-a27f-76786e0c1b7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68ac1fba-7d5e-4cec-a27f-76786e0c1b7d/68ac1fba-7d5e-4cec-a27f-76786e0c1b7d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59338514</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338514</guid><pubDate>Fri, 27 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338514/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59338505</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338505</guid><pubDate>Thu, 26 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338505/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcd05f87-a05a-41a7-b427-e9a4f0019354/fcd05f87-a05a-41a7-b427-e9a4f0019354.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcd05f87-a05a-41a7-b427-e9a4f0019354/fcd05f87-a05a-41a7-b427-e9a4f0019354.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcd05f87-a05a-41a7-b427-e9a4f0019354/fcd05f87-a05a-41a7-b427-e9a4f0019354.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59338498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338498</guid><pubDate>Wed, 25 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338498/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59338493</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338493</guid><pubDate>Tue, 24 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338493/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/915e951b-088c-43c4-a4f0-4247a0549b3c/915e951b-088c-43c4-a4f0-4247a0549b3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/915e951b-088c-43c4-a4f0-4247a0549b3c/915e951b-088c-43c4-a4f0-4247a0549b3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/915e951b-088c-43c4-a4f0-4247a0549b3c/915e951b-088c-43c4-a4f0-4247a0549b3c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59338485</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338485</guid><pubDate>Mon, 23 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338485/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/736e532d-dcbd-4ea1-b281-95802f5a63ad/736e532d-dcbd-4ea1-b281-95802f5a63ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/736e532d-dcbd-4ea1-b281-95802f5a63ad/736e532d-dcbd-4ea1-b281-95802f5a63ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/736e532d-dcbd-4ea1-b281-95802f5a63ad/736e532d-dcbd-4ea1-b281-95802f5a63ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59338482</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338482</guid><pubDate>Sun, 22 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338482/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/068db16e-7984-477a-a311-fd58050a0952/068db16e-7984-477a-a311-fd58050a0952.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/068db16e-7984-477a-a311-fd58050a0952/068db16e-7984-477a-a311-fd58050a0952.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/068db16e-7984-477a-a311-fd58050a0952/068db16e-7984-477a-a311-fd58050a0952.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59338476</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338476</guid><pubDate>Sat, 21 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338476/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c7b58a4-efc4-4705-a8af-bb623618e2b4/4c7b58a4-efc4-4705-a8af-bb623618e2b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c7b58a4-efc4-4705-a8af-bb623618e2b4/4c7b58a4-efc4-4705-a8af-bb623618e2b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c7b58a4-efc4-4705-a8af-bb623618e2b4/4c7b58a4-efc4-4705-a8af-bb623618e2b4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59338471</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338471</guid><pubDate>Fri, 20 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338471/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e6ae148-86a6-4d32-a3d1-fc2349b642d4/3e6ae148-86a6-4d32-a3d1-fc2349b642d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e6ae148-86a6-4d32-a3d1-fc2349b642d4/3e6ae148-86a6-4d32-a3d1-fc2349b642d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e6ae148-86a6-4d32-a3d1-fc2349b642d4/3e6ae148-86a6-4d32-a3d1-fc2349b642d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59338466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338466</guid><pubDate>Thu, 19 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338466/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50af76e6-123c-464e-842b-580a70b075b3/50af76e6-123c-464e-842b-580a70b075b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50af76e6-123c-464e-842b-580a70b075b3/50af76e6-123c-464e-842b-580a70b075b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50af76e6-123c-464e-842b-580a70b075b3/50af76e6-123c-464e-842b-580a70b075b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59338456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338456</guid><pubDate>Wed, 18 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338456/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f1b7eb-e8a2-4156-a394-dc9dfd63a342/42f1b7eb-e8a2-4156-a394-dc9dfd63a342.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f1b7eb-e8a2-4156-a394-dc9dfd63a342/42f1b7eb-e8a2-4156-a394-dc9dfd63a342.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42f1b7eb-e8a2-4156-a394-dc9dfd63a342/42f1b7eb-e8a2-4156-a394-dc9dfd63a342.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59338448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338448</guid><pubDate>Tue, 17 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338448/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc14202e-1c89-473b-ba64-6632d96b1d3f/fc14202e-1c89-473b-ba64-6632d96b1d3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc14202e-1c89-473b-ba64-6632d96b1d3f/fc14202e-1c89-473b-ba64-6632d96b1d3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc14202e-1c89-473b-ba64-6632d96b1d3f/fc14202e-1c89-473b-ba64-6632d96b1d3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59338435</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338435</guid><pubDate>Mon, 16 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338435/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/312edb9d-d47e-41e2-a452-ec9de07368e9/312edb9d-d47e-41e2-a452-ec9de07368e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/312edb9d-d47e-41e2-a452-ec9de07368e9/312edb9d-d47e-41e2-a452-ec9de07368e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/312edb9d-d47e-41e2-a452-ec9de07368e9/312edb9d-d47e-41e2-a452-ec9de07368e9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59338427</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338427</guid><pubDate>Sun, 15 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338427/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59338408</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338408</guid><pubDate>Sat, 14 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338408/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/174488ff-285d-4579-a470-50999a0eea27/174488ff-285d-4579-a470-50999a0eea27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/174488ff-285d-4579-a470-50999a0eea27/174488ff-285d-4579-a470-50999a0eea27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/174488ff-285d-4579-a470-50999a0eea27/174488ff-285d-4579-a470-50999a0eea27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59338400</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338400</guid><pubDate>Fri, 13 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338400/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/398ad4a9-a307-4cc4-9e8e-49468dfca4f7/398ad4a9-a307-4cc4-9e8e-49468dfca4f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/398ad4a9-a307-4cc4-9e8e-49468dfca4f7/398ad4a9-a307-4cc4-9e8e-49468dfca4f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/398ad4a9-a307-4cc4-9e8e-49468dfca4f7/398ad4a9-a307-4cc4-9e8e-49468dfca4f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59338387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338387</guid><pubDate>Thu, 12 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338387/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef37863c-acd3-4fcf-b36f-99cff6d47650/ef37863c-acd3-4fcf-b36f-99cff6d47650.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef37863c-acd3-4fcf-b36f-99cff6d47650/ef37863c-acd3-4fcf-b36f-99cff6d47650.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef37863c-acd3-4fcf-b36f-99cff6d47650/ef37863c-acd3-4fcf-b36f-99cff6d47650.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59338376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338376</guid><pubDate>Wed, 11 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338376/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a03add6a-c7b2-4c9a-a55f-170dce036c1d/a03add6a-c7b2-4c9a-a55f-170dce036c1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a03add6a-c7b2-4c9a-a55f-170dce036c1d/a03add6a-c7b2-4c9a-a55f-170dce036c1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a03add6a-c7b2-4c9a-a55f-170dce036c1d/a03add6a-c7b2-4c9a-a55f-170dce036c1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59338368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338368</guid><pubDate>Tue, 10 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338368/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b358a7b-84bf-4571-a5fe-a22da8f137f7/3b358a7b-84bf-4571-a5fe-a22da8f137f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b358a7b-84bf-4571-a5fe-a22da8f137f7/3b358a7b-84bf-4571-a5fe-a22da8f137f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b358a7b-84bf-4571-a5fe-a22da8f137f7/3b358a7b-84bf-4571-a5fe-a22da8f137f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59338362</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338362</guid><pubDate>Mon, 09 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338362/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2e828e-2428-48f2-9554-2b99741d3884/7a2e828e-2428-48f2-9554-2b99741d3884.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2e828e-2428-48f2-9554-2b99741d3884/7a2e828e-2428-48f2-9554-2b99741d3884.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a2e828e-2428-48f2-9554-2b99741d3884/7a2e828e-2428-48f2-9554-2b99741d3884.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59338338</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338338</guid><pubDate>Sun, 08 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338338/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b99b9cc-f8c2-439f-af0e-992afa87c274/3b99b9cc-f8c2-439f-af0e-992afa87c274.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b99b9cc-f8c2-439f-af0e-992afa87c274/3b99b9cc-f8c2-439f-af0e-992afa87c274.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b99b9cc-f8c2-439f-af0e-992afa87c274/3b99b9cc-f8c2-439f-af0e-992afa87c274.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59338328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338328</guid><pubDate>Sat, 07 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338328/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/149bfa20-d2b7-4882-9cf2-7680807c76b7/149bfa20-d2b7-4882-9cf2-7680807c76b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/149bfa20-d2b7-4882-9cf2-7680807c76b7/149bfa20-d2b7-4882-9cf2-7680807c76b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/149bfa20-d2b7-4882-9cf2-7680807c76b7/149bfa20-d2b7-4882-9cf2-7680807c76b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59338321</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338321</guid><pubDate>Fri, 06 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338321/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f65d6210-9ab5-40fa-a6e7-b502ecc88c1f/f65d6210-9ab5-40fa-a6e7-b502ecc88c1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f65d6210-9ab5-40fa-a6e7-b502ecc88c1f/f65d6210-9ab5-40fa-a6e7-b502ecc88c1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f65d6210-9ab5-40fa-a6e7-b502ecc88c1f/f65d6210-9ab5-40fa-a6e7-b502ecc88c1f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59338313</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338313</guid><pubDate>Thu, 05 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338313/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/829d557d-ad18-4664-9811-7f9904037495/829d557d-ad18-4664-9811-7f9904037495.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/829d557d-ad18-4664-9811-7f9904037495/829d557d-ad18-4664-9811-7f9904037495.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/829d557d-ad18-4664-9811-7f9904037495/829d557d-ad18-4664-9811-7f9904037495.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59338305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338305</guid><pubDate>Wed, 04 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338305/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7f1d84-10c6-4ca3-8d11-2d8287728a83/0d7f1d84-10c6-4ca3-8d11-2d8287728a83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7f1d84-10c6-4ca3-8d11-2d8287728a83/0d7f1d84-10c6-4ca3-8d11-2d8287728a83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7f1d84-10c6-4ca3-8d11-2d8287728a83/0d7f1d84-10c6-4ca3-8d11-2d8287728a83.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59338294</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338294</guid><pubDate>Tue, 03 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338294/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/131b3eda-15bb-4ba9-845f-f099d7261887/131b3eda-15bb-4ba9-845f-f099d7261887.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/131b3eda-15bb-4ba9-845f-f099d7261887/131b3eda-15bb-4ba9-845f-f099d7261887.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/131b3eda-15bb-4ba9-845f-f099d7261887/131b3eda-15bb-4ba9-845f-f099d7261887.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59338287</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338287</guid><pubDate>Mon, 02 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338287/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90bcea19-b675-4bff-bdc9-07c28c5a18b9/90bcea19-b675-4bff-bdc9-07c28c5a18b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90bcea19-b675-4bff-bdc9-07c28c5a18b9/90bcea19-b675-4bff-bdc9-07c28c5a18b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90bcea19-b675-4bff-bdc9-07c28c5a18b9/90bcea19-b675-4bff-bdc9-07c28c5a18b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59338277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338277</guid><pubDate>Sun, 01 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338277/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ef15dd-bdaa-4d3a-b8f8-409cfd8b8b0f/b7ef15dd-bdaa-4d3a-b8f8-409cfd8b8b0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ef15dd-bdaa-4d3a-b8f8-409cfd8b8b0f/b7ef15dd-bdaa-4d3a-b8f8-409cfd8b8b0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ef15dd-bdaa-4d3a-b8f8-409cfd8b8b0f/b7ef15dd-bdaa-4d3a-b8f8-409cfd8b8b0f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59338265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338265</guid><pubDate>Sat, 30 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338265/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa62ec2-f20e-491a-bcdd-261930c01254/3aa62ec2-f20e-491a-bcdd-261930c01254.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa62ec2-f20e-491a-bcdd-261930c01254/3aa62ec2-f20e-491a-bcdd-261930c01254.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa62ec2-f20e-491a-bcdd-261930c01254/3aa62ec2-f20e-491a-bcdd-261930c01254.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59338256</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338256</guid><pubDate>Fri, 29 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338256/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/401491f6-7bca-44a6-8385-5b5ffa41b6d8/401491f6-7bca-44a6-8385-5b5ffa41b6d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/401491f6-7bca-44a6-8385-5b5ffa41b6d8/401491f6-7bca-44a6-8385-5b5ffa41b6d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/401491f6-7bca-44a6-8385-5b5ffa41b6d8/401491f6-7bca-44a6-8385-5b5ffa41b6d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59338249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338249</guid><pubDate>Thu, 28 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338249/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9ad0c70-7529-4189-bdfc-a1fa60ee2612/c9ad0c70-7529-4189-bdfc-a1fa60ee2612.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9ad0c70-7529-4189-bdfc-a1fa60ee2612/c9ad0c70-7529-4189-bdfc-a1fa60ee2612.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9ad0c70-7529-4189-bdfc-a1fa60ee2612/c9ad0c70-7529-4189-bdfc-a1fa60ee2612.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59338242</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338242</guid><pubDate>Wed, 27 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338242/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84452c9c-992e-4bb8-a7a7-868c0476d34f/84452c9c-992e-4bb8-a7a7-868c0476d34f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84452c9c-992e-4bb8-a7a7-868c0476d34f/84452c9c-992e-4bb8-a7a7-868c0476d34f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84452c9c-992e-4bb8-a7a7-868c0476d34f/84452c9c-992e-4bb8-a7a7-868c0476d34f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59338237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338237</guid><pubDate>Tue, 26 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338237/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02855ea-fde8-4f9f-becc-f44623be5b8f/f02855ea-fde8-4f9f-becc-f44623be5b8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02855ea-fde8-4f9f-becc-f44623be5b8f/f02855ea-fde8-4f9f-becc-f44623be5b8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02855ea-fde8-4f9f-becc-f44623be5b8f/f02855ea-fde8-4f9f-becc-f44623be5b8f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59338230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338230</guid><pubDate>Mon, 25 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338230/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8c8ec7f-b8c1-4ba6-be74-a60dbc259074/c8c8ec7f-b8c1-4ba6-be74-a60dbc259074.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8c8ec7f-b8c1-4ba6-be74-a60dbc259074/c8c8ec7f-b8c1-4ba6-be74-a60dbc259074.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8c8ec7f-b8c1-4ba6-be74-a60dbc259074/c8c8ec7f-b8c1-4ba6-be74-a60dbc259074.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59338223</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338223</guid><pubDate>Sun, 24 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338223/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8b4f222-1647-42a4-ac44-7707cf03baa1/c8b4f222-1647-42a4-ac44-7707cf03baa1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8b4f222-1647-42a4-ac44-7707cf03baa1/c8b4f222-1647-42a4-ac44-7707cf03baa1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8b4f222-1647-42a4-ac44-7707cf03baa1/c8b4f222-1647-42a4-ac44-7707cf03baa1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59338214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338214</guid><pubDate>Sat, 23 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338214/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/641ba64c-54fb-46af-bafd-4057d1a0360b/641ba64c-54fb-46af-bafd-4057d1a0360b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/641ba64c-54fb-46af-bafd-4057d1a0360b/641ba64c-54fb-46af-bafd-4057d1a0360b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/641ba64c-54fb-46af-bafd-4057d1a0360b/641ba64c-54fb-46af-bafd-4057d1a0360b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59338131</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338131</guid><pubDate>Fri, 22 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338131/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba85225-bbd1-475c-abb1-14b5bb13a97f/3ba85225-bbd1-475c-abb1-14b5bb13a97f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba85225-bbd1-475c-abb1-14b5bb13a97f/3ba85225-bbd1-475c-abb1-14b5bb13a97f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ba85225-bbd1-475c-abb1-14b5bb13a97f/3ba85225-bbd1-475c-abb1-14b5bb13a97f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59338118</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338118</guid><pubDate>Thu, 21 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338118/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d14ffb2-16c9-4981-b8bc-5df00c21d83f/2d14ffb2-16c9-4981-b8bc-5df00c21d83f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d14ffb2-16c9-4981-b8bc-5df00c21d83f/2d14ffb2-16c9-4981-b8bc-5df00c21d83f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d14ffb2-16c9-4981-b8bc-5df00c21d83f/2d14ffb2-16c9-4981-b8bc-5df00c21d83f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59338112</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338112</guid><pubDate>Wed, 20 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338112/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af655a95-70e7-4d56-bda6-a28b3b483f4c/af655a95-70e7-4d56-bda6-a28b3b483f4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af655a95-70e7-4d56-bda6-a28b3b483f4c/af655a95-70e7-4d56-bda6-a28b3b483f4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af655a95-70e7-4d56-bda6-a28b3b483f4c/af655a95-70e7-4d56-bda6-a28b3b483f4c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59338107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338107</guid><pubDate>Tue, 19 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338107/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed4f80dd-7f93-4e89-8fed-e1530450409e/ed4f80dd-7f93-4e89-8fed-e1530450409e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed4f80dd-7f93-4e89-8fed-e1530450409e/ed4f80dd-7f93-4e89-8fed-e1530450409e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed4f80dd-7f93-4e89-8fed-e1530450409e/ed4f80dd-7f93-4e89-8fed-e1530450409e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59338098</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338098</guid><pubDate>Mon, 18 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338098/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7174365f-c295-4d4b-bc31-040122a265d4/7174365f-c295-4d4b-bc31-040122a265d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7174365f-c295-4d4b-bc31-040122a265d4/7174365f-c295-4d4b-bc31-040122a265d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7174365f-c295-4d4b-bc31-040122a265d4/7174365f-c295-4d4b-bc31-040122a265d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59338093</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338093</guid><pubDate>Sun, 17 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338093/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/107057c9-36a4-4e97-a9c0-9d424f2e98c9/107057c9-36a4-4e97-a9c0-9d424f2e98c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107057c9-36a4-4e97-a9c0-9d424f2e98c9/107057c9-36a4-4e97-a9c0-9d424f2e98c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107057c9-36a4-4e97-a9c0-9d424f2e98c9/107057c9-36a4-4e97-a9c0-9d424f2e98c9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59338083</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338083</guid><pubDate>Sat, 16 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338083/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b633d75-a750-4488-b61e-d1d9a3098e8c/9b633d75-a750-4488-b61e-d1d9a3098e8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b633d75-a750-4488-b61e-d1d9a3098e8c/9b633d75-a750-4488-b61e-d1d9a3098e8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b633d75-a750-4488-b61e-d1d9a3098e8c/9b633d75-a750-4488-b61e-d1d9a3098e8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59338079</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338079</guid><pubDate>Fri, 15 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338079/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39bad547-91d3-4954-8360-9fa50e644775/39bad547-91d3-4954-8360-9fa50e644775.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39bad547-91d3-4954-8360-9fa50e644775/39bad547-91d3-4954-8360-9fa50e644775.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39bad547-91d3-4954-8360-9fa50e644775/39bad547-91d3-4954-8360-9fa50e644775.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59338069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338069</guid><pubDate>Thu, 14 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338069/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5125627-65a7-4bbc-b4e0-fba216643429/b5125627-65a7-4bbc-b4e0-fba216643429.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5125627-65a7-4bbc-b4e0-fba216643429/b5125627-65a7-4bbc-b4e0-fba216643429.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5125627-65a7-4bbc-b4e0-fba216643429/b5125627-65a7-4bbc-b4e0-fba216643429.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59338056</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338056</guid><pubDate>Wed, 13 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338056/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a49f99c6-f1ec-4591-ae1f-bdb7c8cd9472/a49f99c6-f1ec-4591-ae1f-bdb7c8cd9472.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a49f99c6-f1ec-4591-ae1f-bdb7c8cd9472/a49f99c6-f1ec-4591-ae1f-bdb7c8cd9472.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a49f99c6-f1ec-4591-ae1f-bdb7c8cd9472/a49f99c6-f1ec-4591-ae1f-bdb7c8cd9472.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59338049</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338049</guid><pubDate>Tue, 12 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338049/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f72a8b6-8f1c-4e63-8a2c-a138a5148554/9f72a8b6-8f1c-4e63-8a2c-a138a5148554.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f72a8b6-8f1c-4e63-8a2c-a138a5148554/9f72a8b6-8f1c-4e63-8a2c-a138a5148554.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f72a8b6-8f1c-4e63-8a2c-a138a5148554/9f72a8b6-8f1c-4e63-8a2c-a138a5148554.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59338043</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338043</guid><pubDate>Mon, 11 Nov 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338043/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59338032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338032</guid><pubDate>Sun, 10 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338032/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4527e5e1-871e-42e7-b20d-9ff51f068e46/4527e5e1-871e-42e7-b20d-9ff51f068e46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4527e5e1-871e-42e7-b20d-9ff51f068e46/4527e5e1-871e-42e7-b20d-9ff51f068e46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4527e5e1-871e-42e7-b20d-9ff51f068e46/4527e5e1-871e-42e7-b20d-9ff51f068e46.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59338017</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338017</guid><pubDate>Sat, 09 Nov 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338017/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/251da9ab-292e-4f76-a850-b723bab0f197/251da9ab-292e-4f76-a850-b723bab0f197.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/251da9ab-292e-4f76-a850-b723bab0f197/251da9ab-292e-4f76-a850-b723bab0f197.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/251da9ab-292e-4f76-a850-b723bab0f197/251da9ab-292e-4f76-a850-b723bab0f197.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59338005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59338005</guid><pubDate>Fri, 08 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59338005/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2d94ba0-f53d-4f00-9117-e51eaa979c00/e2d94ba0-f53d-4f00-9117-e51eaa979c00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2d94ba0-f53d-4f00-9117-e51eaa979c00/e2d94ba0-f53d-4f00-9117-e51eaa979c00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2d94ba0-f53d-4f00-9117-e51eaa979c00/e2d94ba0-f53d-4f00-9117-e51eaa979c00.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59337999</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337999</guid><pubDate>Thu, 07 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337999/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5dbb653-f73a-4f75-a337-4d505e76517d/f5dbb653-f73a-4f75-a337-4d505e76517d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5dbb653-f73a-4f75-a337-4d505e76517d/f5dbb653-f73a-4f75-a337-4d505e76517d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5dbb653-f73a-4f75-a337-4d505e76517d/f5dbb653-f73a-4f75-a337-4d505e76517d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59337972</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337972</guid><pubDate>Wed, 06 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337972/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb06eb1f-2717-4e28-983a-ba452d1b4518/bb06eb1f-2717-4e28-983a-ba452d1b4518.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb06eb1f-2717-4e28-983a-ba452d1b4518/bb06eb1f-2717-4e28-983a-ba452d1b4518.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb06eb1f-2717-4e28-983a-ba452d1b4518/bb06eb1f-2717-4e28-983a-ba452d1b4518.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59337956</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337956</guid><pubDate>Tue, 05 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337956/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4e097a5-a564-4046-82b4-3238ef1e1430/a4e097a5-a564-4046-82b4-3238ef1e1430.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4e097a5-a564-4046-82b4-3238ef1e1430/a4e097a5-a564-4046-82b4-3238ef1e1430.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4e097a5-a564-4046-82b4-3238ef1e1430/a4e097a5-a564-4046-82b4-3238ef1e1430.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59337946</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337946</guid><pubDate>Mon, 04 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337946/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73125fb0-4899-425b-badd-53d7d460a432/73125fb0-4899-425b-badd-53d7d460a432.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73125fb0-4899-425b-badd-53d7d460a432/73125fb0-4899-425b-badd-53d7d460a432.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73125fb0-4899-425b-badd-53d7d460a432/73125fb0-4899-425b-badd-53d7d460a432.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59337938</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337938</guid><pubDate>Sun, 03 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337938/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0955637-243a-4b30-b558-d9909994de63/d0955637-243a-4b30-b558-d9909994de63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0955637-243a-4b30-b558-d9909994de63/d0955637-243a-4b30-b558-d9909994de63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0955637-243a-4b30-b558-d9909994de63/d0955637-243a-4b30-b558-d9909994de63.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59337929</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337929</guid><pubDate>Sat, 02 Nov 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337929/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d8ac17-6660-4f8a-bb99-bd46af43a15d/45d8ac17-6660-4f8a-bb99-bd46af43a15d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d8ac17-6660-4f8a-bb99-bd46af43a15d/45d8ac17-6660-4f8a-bb99-bd46af43a15d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d8ac17-6660-4f8a-bb99-bd46af43a15d/45d8ac17-6660-4f8a-bb99-bd46af43a15d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59337920</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337920</guid><pubDate>Fri, 01 Nov 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337920/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59337914</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337914</guid><pubDate>Thu, 31 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337914/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eddb2b3-dc59-4554-837d-b76fe6875a5e/4eddb2b3-dc59-4554-837d-b76fe6875a5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eddb2b3-dc59-4554-837d-b76fe6875a5e/4eddb2b3-dc59-4554-837d-b76fe6875a5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eddb2b3-dc59-4554-837d-b76fe6875a5e/4eddb2b3-dc59-4554-837d-b76fe6875a5e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59337905</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337905</guid><pubDate>Wed, 30 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337905/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d28c5a51-686e-40d4-8883-99e8f618d096/d28c5a51-686e-40d4-8883-99e8f618d096.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d28c5a51-686e-40d4-8883-99e8f618d096/d28c5a51-686e-40d4-8883-99e8f618d096.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d28c5a51-686e-40d4-8883-99e8f618d096/d28c5a51-686e-40d4-8883-99e8f618d096.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59337898</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337898</guid><pubDate>Tue, 29 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337898/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9747e771-e2a9-43d0-8265-98859d3e9fd3/9747e771-e2a9-43d0-8265-98859d3e9fd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9747e771-e2a9-43d0-8265-98859d3e9fd3/9747e771-e2a9-43d0-8265-98859d3e9fd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9747e771-e2a9-43d0-8265-98859d3e9fd3/9747e771-e2a9-43d0-8265-98859d3e9fd3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59337888</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337888</guid><pubDate>Mon, 28 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337888/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a935a4a-3cc5-4aa4-8cc5-763d1b87433d/1a935a4a-3cc5-4aa4-8cc5-763d1b87433d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a935a4a-3cc5-4aa4-8cc5-763d1b87433d/1a935a4a-3cc5-4aa4-8cc5-763d1b87433d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a935a4a-3cc5-4aa4-8cc5-763d1b87433d/1a935a4a-3cc5-4aa4-8cc5-763d1b87433d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59337874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337874</guid><pubDate>Sun, 27 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337874/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f23d255e-863f-4f41-948f-acd297b14027/f23d255e-863f-4f41-948f-acd297b14027.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f23d255e-863f-4f41-948f-acd297b14027/f23d255e-863f-4f41-948f-acd297b14027.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f23d255e-863f-4f41-948f-acd297b14027/f23d255e-863f-4f41-948f-acd297b14027.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59337869</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337869</guid><pubDate>Sat, 26 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337869/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d0e3333-c7ff-4d6a-834a-bac027e452cd/6d0e3333-c7ff-4d6a-834a-bac027e452cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d0e3333-c7ff-4d6a-834a-bac027e452cd/6d0e3333-c7ff-4d6a-834a-bac027e452cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d0e3333-c7ff-4d6a-834a-bac027e452cd/6d0e3333-c7ff-4d6a-834a-bac027e452cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59337864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59337864</guid><pubDate>Fri, 25 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59337864/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfe6c415-78e2-4b18-b2c5-869ffc03b9d0/dfe6c415-78e2-4b18-b2c5-869ffc03b9d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfe6c415-78e2-4b18-b2c5-869ffc03b9d0/dfe6c415-78e2-4b18-b2c5-869ffc03b9d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfe6c415-78e2-4b18-b2c5-869ffc03b9d0/dfe6c415-78e2-4b18-b2c5-869ffc03b9d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59306293</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306293</guid><pubDate>Thu, 24 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306293/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffb25ac7-ebaf-441b-8304-1aa9cdfaf5f6/ffb25ac7-ebaf-441b-8304-1aa9cdfaf5f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffb25ac7-ebaf-441b-8304-1aa9cdfaf5f6/ffb25ac7-ebaf-441b-8304-1aa9cdfaf5f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffb25ac7-ebaf-441b-8304-1aa9cdfaf5f6/ffb25ac7-ebaf-441b-8304-1aa9cdfaf5f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59306258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306258</guid><pubDate>Wed, 23 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306258/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6af06fc-b23b-4822-85fb-e0a2c189f58f/f6af06fc-b23b-4822-85fb-e0a2c189f58f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6af06fc-b23b-4822-85fb-e0a2c189f58f/f6af06fc-b23b-4822-85fb-e0a2c189f58f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6af06fc-b23b-4822-85fb-e0a2c189f58f/f6af06fc-b23b-4822-85fb-e0a2c189f58f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59306212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306212</guid><pubDate>Tue, 22 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306212/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0e6c58-9a4a-46b3-8ebc-0c363c7ba351/9d0e6c58-9a4a-46b3-8ebc-0c363c7ba351.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0e6c58-9a4a-46b3-8ebc-0c363c7ba351/9d0e6c58-9a4a-46b3-8ebc-0c363c7ba351.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0e6c58-9a4a-46b3-8ebc-0c363c7ba351/9d0e6c58-9a4a-46b3-8ebc-0c363c7ba351.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59306192</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306192</guid><pubDate>Mon, 21 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306192/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59306173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306173</guid><pubDate>Sun, 20 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306173/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c00d21f8-44a7-48d9-b672-32675f3504d7/c00d21f8-44a7-48d9-b672-32675f3504d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c00d21f8-44a7-48d9-b672-32675f3504d7/c00d21f8-44a7-48d9-b672-32675f3504d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c00d21f8-44a7-48d9-b672-32675f3504d7/c00d21f8-44a7-48d9-b672-32675f3504d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59306143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306143</guid><pubDate>Sat, 19 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306143/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dae2af8-fac3-4ab1-a36e-ac5b48de031b/5dae2af8-fac3-4ab1-a36e-ac5b48de031b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dae2af8-fac3-4ab1-a36e-ac5b48de031b/5dae2af8-fac3-4ab1-a36e-ac5b48de031b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dae2af8-fac3-4ab1-a36e-ac5b48de031b/5dae2af8-fac3-4ab1-a36e-ac5b48de031b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59306123</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306123</guid><pubDate>Fri, 18 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306123/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e26a3581-12bd-4a35-972a-9fb23c5990ec/e26a3581-12bd-4a35-972a-9fb23c5990ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e26a3581-12bd-4a35-972a-9fb23c5990ec/e26a3581-12bd-4a35-972a-9fb23c5990ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e26a3581-12bd-4a35-972a-9fb23c5990ec/e26a3581-12bd-4a35-972a-9fb23c5990ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59306102</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306102</guid><pubDate>Thu, 17 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306102/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a47b683-a6ee-4bce-b3f2-e7dbf109111f/1a47b683-a6ee-4bce-b3f2-e7dbf109111f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a47b683-a6ee-4bce-b3f2-e7dbf109111f/1a47b683-a6ee-4bce-b3f2-e7dbf109111f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a47b683-a6ee-4bce-b3f2-e7dbf109111f/1a47b683-a6ee-4bce-b3f2-e7dbf109111f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59306085</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306085</guid><pubDate>Wed, 16 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306085/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5846864a-7b8f-4be0-879b-cd0bb82daac5/5846864a-7b8f-4be0-879b-cd0bb82daac5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5846864a-7b8f-4be0-879b-cd0bb82daac5/5846864a-7b8f-4be0-879b-cd0bb82daac5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5846864a-7b8f-4be0-879b-cd0bb82daac5/5846864a-7b8f-4be0-879b-cd0bb82daac5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59306066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306066</guid><pubDate>Tue, 15 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306066/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98b73071-105a-4e03-9602-a7af1b206eba/98b73071-105a-4e03-9602-a7af1b206eba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98b73071-105a-4e03-9602-a7af1b206eba/98b73071-105a-4e03-9602-a7af1b206eba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98b73071-105a-4e03-9602-a7af1b206eba/98b73071-105a-4e03-9602-a7af1b206eba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59306047</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306047</guid><pubDate>Mon, 14 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306047/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc6c5a68-ea05-45e4-8e7c-0ec81995f423/dc6c5a68-ea05-45e4-8e7c-0ec81995f423.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc6c5a68-ea05-45e4-8e7c-0ec81995f423/dc6c5a68-ea05-45e4-8e7c-0ec81995f423.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc6c5a68-ea05-45e4-8e7c-0ec81995f423/dc6c5a68-ea05-45e4-8e7c-0ec81995f423.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59306035</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306035</guid><pubDate>Sun, 13 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306035/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01941cc1-197a-4578-9c99-4b17cb3ad7f3/01941cc1-197a-4578-9c99-4b17cb3ad7f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01941cc1-197a-4578-9c99-4b17cb3ad7f3/01941cc1-197a-4578-9c99-4b17cb3ad7f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01941cc1-197a-4578-9c99-4b17cb3ad7f3/01941cc1-197a-4578-9c99-4b17cb3ad7f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59306016</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306016</guid><pubDate>Sat, 12 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306016/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb30777-f6b3-4760-bed6-c521ebe1bfdf/afb30777-f6b3-4760-bed6-c521ebe1bfdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb30777-f6b3-4760-bed6-c521ebe1bfdf/afb30777-f6b3-4760-bed6-c521ebe1bfdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afb30777-f6b3-4760-bed6-c521ebe1bfdf/afb30777-f6b3-4760-bed6-c521ebe1bfdf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59306005</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59306005</guid><pubDate>Fri, 11 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59306005/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e390aca-1574-4ab4-b0ff-560d60f1f5e0/8e390aca-1574-4ab4-b0ff-560d60f1f5e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e390aca-1574-4ab4-b0ff-560d60f1f5e0/8e390aca-1574-4ab4-b0ff-560d60f1f5e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e390aca-1574-4ab4-b0ff-560d60f1f5e0/8e390aca-1574-4ab4-b0ff-560d60f1f5e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59305802</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305802</guid><pubDate>Thu, 10 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305802/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca7ace1d-8fda-48c7-a9d9-885c4f954f31/ca7ace1d-8fda-48c7-a9d9-885c4f954f31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca7ace1d-8fda-48c7-a9d9-885c4f954f31/ca7ace1d-8fda-48c7-a9d9-885c4f954f31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca7ace1d-8fda-48c7-a9d9-885c4f954f31/ca7ace1d-8fda-48c7-a9d9-885c4f954f31.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59305775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305775</guid><pubDate>Wed, 09 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305775/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba2d92b-61e5-4106-9e1c-33a359a4ec7a/bba2d92b-61e5-4106-9e1c-33a359a4ec7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba2d92b-61e5-4106-9e1c-33a359a4ec7a/bba2d92b-61e5-4106-9e1c-33a359a4ec7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bba2d92b-61e5-4106-9e1c-33a359a4ec7a/bba2d92b-61e5-4106-9e1c-33a359a4ec7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59305759</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305759</guid><pubDate>Tue, 08 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305759/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2f54bc8-43f0-4d19-a1da-2518266be297/c2f54bc8-43f0-4d19-a1da-2518266be297.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2f54bc8-43f0-4d19-a1da-2518266be297/c2f54bc8-43f0-4d19-a1da-2518266be297.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2f54bc8-43f0-4d19-a1da-2518266be297/c2f54bc8-43f0-4d19-a1da-2518266be297.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59305733</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305733</guid><pubDate>Mon, 07 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305733/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/295abff9-9733-4421-b678-32af38628452/295abff9-9733-4421-b678-32af38628452.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/295abff9-9733-4421-b678-32af38628452/295abff9-9733-4421-b678-32af38628452.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/295abff9-9733-4421-b678-32af38628452/295abff9-9733-4421-b678-32af38628452.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59305712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305712</guid><pubDate>Sun, 06 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305712/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e5e1e0-a976-43af-97a0-ad90bd0702b4/48e5e1e0-a976-43af-97a0-ad90bd0702b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e5e1e0-a976-43af-97a0-ad90bd0702b4/48e5e1e0-a976-43af-97a0-ad90bd0702b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e5e1e0-a976-43af-97a0-ad90bd0702b4/48e5e1e0-a976-43af-97a0-ad90bd0702b4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59305671</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305671</guid><pubDate>Sat, 05 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305671/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1aa1233-4ff0-47d0-9625-a7698744cd20/c1aa1233-4ff0-47d0-9625-a7698744cd20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1aa1233-4ff0-47d0-9625-a7698744cd20/c1aa1233-4ff0-47d0-9625-a7698744cd20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1aa1233-4ff0-47d0-9625-a7698744cd20/c1aa1233-4ff0-47d0-9625-a7698744cd20.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59305654</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305654</guid><pubDate>Fri, 04 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305654/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59305614</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305614</guid><pubDate>Thu, 03 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305614/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9595886e-adf1-403b-8c88-74ad3f79e758/9595886e-adf1-403b-8c88-74ad3f79e758.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9595886e-adf1-403b-8c88-74ad3f79e758/9595886e-adf1-403b-8c88-74ad3f79e758.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9595886e-adf1-403b-8c88-74ad3f79e758/9595886e-adf1-403b-8c88-74ad3f79e758.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59305572</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305572</guid><pubDate>Wed, 02 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305572/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ca5a4b3-9aac-4be7-935e-7a0fb888cd96/5ca5a4b3-9aac-4be7-935e-7a0fb888cd96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ca5a4b3-9aac-4be7-935e-7a0fb888cd96/5ca5a4b3-9aac-4be7-935e-7a0fb888cd96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ca5a4b3-9aac-4be7-935e-7a0fb888cd96/5ca5a4b3-9aac-4be7-935e-7a0fb888cd96.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59305561</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305561</guid><pubDate>Tue, 01 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305561/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f9353f4-ae49-4c36-9f5a-6625943be9c4/0f9353f4-ae49-4c36-9f5a-6625943be9c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f9353f4-ae49-4c36-9f5a-6625943be9c4/0f9353f4-ae49-4c36-9f5a-6625943be9c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f9353f4-ae49-4c36-9f5a-6625943be9c4/0f9353f4-ae49-4c36-9f5a-6625943be9c4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59305540</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305540</guid><pubDate>Mon, 30 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305540/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b4b72f-8189-43d0-8235-b20b0e07ce91/13b4b72f-8189-43d0-8235-b20b0e07ce91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b4b72f-8189-43d0-8235-b20b0e07ce91/13b4b72f-8189-43d0-8235-b20b0e07ce91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b4b72f-8189-43d0-8235-b20b0e07ce91/13b4b72f-8189-43d0-8235-b20b0e07ce91.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59305519</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305519</guid><pubDate>Sun, 29 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305519/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97e16e93-b693-468c-910b-c316eb595b69/97e16e93-b693-468c-910b-c316eb595b69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97e16e93-b693-468c-910b-c316eb595b69/97e16e93-b693-468c-910b-c316eb595b69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97e16e93-b693-468c-910b-c316eb595b69/97e16e93-b693-468c-910b-c316eb595b69.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59305497</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305497</guid><pubDate>Sat, 28 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305497/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8e857d5-d290-46a7-9e8c-2f550dffb889/d8e857d5-d290-46a7-9e8c-2f550dffb889.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8e857d5-d290-46a7-9e8c-2f550dffb889/d8e857d5-d290-46a7-9e8c-2f550dffb889.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8e857d5-d290-46a7-9e8c-2f550dffb889/d8e857d5-d290-46a7-9e8c-2f550dffb889.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59305476</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305476</guid><pubDate>Fri, 27 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305476/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa73a59f-2586-4599-a88f-a908675d2401/fa73a59f-2586-4599-a88f-a908675d2401.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa73a59f-2586-4599-a88f-a908675d2401/fa73a59f-2586-4599-a88f-a908675d2401.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa73a59f-2586-4599-a88f-a908675d2401/fa73a59f-2586-4599-a88f-a908675d2401.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59305344</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305344</guid><pubDate>Thu, 26 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305344/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3063ab3-8dc4-41a7-ba52-63b0ab30cc3f/b3063ab3-8dc4-41a7-ba52-63b0ab30cc3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3063ab3-8dc4-41a7-ba52-63b0ab30cc3f/b3063ab3-8dc4-41a7-ba52-63b0ab30cc3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3063ab3-8dc4-41a7-ba52-63b0ab30cc3f/b3063ab3-8dc4-41a7-ba52-63b0ab30cc3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59305326</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305326</guid><pubDate>Wed, 25 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305326/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3e360f-2b8d-4f24-8299-aac7c7428c82/dd3e360f-2b8d-4f24-8299-aac7c7428c82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3e360f-2b8d-4f24-8299-aac7c7428c82/dd3e360f-2b8d-4f24-8299-aac7c7428c82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3e360f-2b8d-4f24-8299-aac7c7428c82/dd3e360f-2b8d-4f24-8299-aac7c7428c82.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59305305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305305</guid><pubDate>Tue, 24 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305305/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a847890-e63c-4adc-99e9-a0d8900c54e7/5a847890-e63c-4adc-99e9-a0d8900c54e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a847890-e63c-4adc-99e9-a0d8900c54e7/5a847890-e63c-4adc-99e9-a0d8900c54e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a847890-e63c-4adc-99e9-a0d8900c54e7/5a847890-e63c-4adc-99e9-a0d8900c54e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59305292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305292</guid><pubDate>Mon, 23 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305292/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f17cd16f-85fc-40ef-97fc-9275c0f85558/f17cd16f-85fc-40ef-97fc-9275c0f85558.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f17cd16f-85fc-40ef-97fc-9275c0f85558/f17cd16f-85fc-40ef-97fc-9275c0f85558.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f17cd16f-85fc-40ef-97fc-9275c0f85558/f17cd16f-85fc-40ef-97fc-9275c0f85558.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59305265</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305265</guid><pubDate>Sun, 22 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305265/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c7a604-496b-4d6e-9a91-17aaa24ca0c5/74c7a604-496b-4d6e-9a91-17aaa24ca0c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c7a604-496b-4d6e-9a91-17aaa24ca0c5/74c7a604-496b-4d6e-9a91-17aaa24ca0c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74c7a604-496b-4d6e-9a91-17aaa24ca0c5/74c7a604-496b-4d6e-9a91-17aaa24ca0c5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59305249</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305249</guid><pubDate>Sat, 21 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305249/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be7a8587-8efe-4540-8a7e-0fb2d645cb13/be7a8587-8efe-4540-8a7e-0fb2d645cb13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be7a8587-8efe-4540-8a7e-0fb2d645cb13/be7a8587-8efe-4540-8a7e-0fb2d645cb13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be7a8587-8efe-4540-8a7e-0fb2d645cb13/be7a8587-8efe-4540-8a7e-0fb2d645cb13.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59305238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305238</guid><pubDate>Fri, 20 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305238/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab0ab014-cc1b-499d-9a6c-9f422baad1e7/ab0ab014-cc1b-499d-9a6c-9f422baad1e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab0ab014-cc1b-499d-9a6c-9f422baad1e7/ab0ab014-cc1b-499d-9a6c-9f422baad1e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab0ab014-cc1b-499d-9a6c-9f422baad1e7/ab0ab014-cc1b-499d-9a6c-9f422baad1e7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59305216</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305216</guid><pubDate>Thu, 19 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305216/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce19b033-2b5f-4d89-83bf-b7943aebfc96/ce19b033-2b5f-4d89-83bf-b7943aebfc96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce19b033-2b5f-4d89-83bf-b7943aebfc96/ce19b033-2b5f-4d89-83bf-b7943aebfc96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce19b033-2b5f-4d89-83bf-b7943aebfc96/ce19b033-2b5f-4d89-83bf-b7943aebfc96.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59305198</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305198</guid><pubDate>Wed, 18 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305198/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a485591-5257-4b64-9f22-ab8521e187f1/3a485591-5257-4b64-9f22-ab8521e187f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a485591-5257-4b64-9f22-ab8521e187f1/3a485591-5257-4b64-9f22-ab8521e187f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a485591-5257-4b64-9f22-ab8521e187f1/3a485591-5257-4b64-9f22-ab8521e187f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59305171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305171</guid><pubDate>Tue, 17 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305171/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79aedbee-59aa-4304-b53c-d19a54f001f8/79aedbee-59aa-4304-b53c-d19a54f001f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79aedbee-59aa-4304-b53c-d19a54f001f8/79aedbee-59aa-4304-b53c-d19a54f001f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79aedbee-59aa-4304-b53c-d19a54f001f8/79aedbee-59aa-4304-b53c-d19a54f001f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59305151</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305151</guid><pubDate>Mon, 16 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305151/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b8e6c4a-cf3c-4308-8f40-9ca641dbf1e9/9b8e6c4a-cf3c-4308-8f40-9ca641dbf1e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b8e6c4a-cf3c-4308-8f40-9ca641dbf1e9/9b8e6c4a-cf3c-4308-8f40-9ca641dbf1e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b8e6c4a-cf3c-4308-8f40-9ca641dbf1e9/9b8e6c4a-cf3c-4308-8f40-9ca641dbf1e9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59305128</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305128</guid><pubDate>Sun, 15 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305128/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/522c11d1-3be4-439c-b16b-e6fd6fcbde5c/522c11d1-3be4-439c-b16b-e6fd6fcbde5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/522c11d1-3be4-439c-b16b-e6fd6fcbde5c/522c11d1-3be4-439c-b16b-e6fd6fcbde5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/522c11d1-3be4-439c-b16b-e6fd6fcbde5c/522c11d1-3be4-439c-b16b-e6fd6fcbde5c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59305065</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305065</guid><pubDate>Sat, 14 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305065/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc4cc863-42ac-4adc-9d08-05ee70e0316f/dc4cc863-42ac-4adc-9d08-05ee70e0316f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc4cc863-42ac-4adc-9d08-05ee70e0316f/dc4cc863-42ac-4adc-9d08-05ee70e0316f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc4cc863-42ac-4adc-9d08-05ee70e0316f/dc4cc863-42ac-4adc-9d08-05ee70e0316f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59305041</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305041</guid><pubDate>Fri, 13 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305041/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ca0fab-1ded-40b6-8f03-5e6e105feb05/01ca0fab-1ded-40b6-8f03-5e6e105feb05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ca0fab-1ded-40b6-8f03-5e6e105feb05/01ca0fab-1ded-40b6-8f03-5e6e105feb05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ca0fab-1ded-40b6-8f03-5e6e105feb05/01ca0fab-1ded-40b6-8f03-5e6e105feb05.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59305024</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59305024</guid><pubDate>Thu, 12 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59305024/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3451717-60d1-4ae3-bca1-aba59cf23ad2/a3451717-60d1-4ae3-bca1-aba59cf23ad2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3451717-60d1-4ae3-bca1-aba59cf23ad2/a3451717-60d1-4ae3-bca1-aba59cf23ad2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3451717-60d1-4ae3-bca1-aba59cf23ad2/a3451717-60d1-4ae3-bca1-aba59cf23ad2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59304989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304989</guid><pubDate>Wed, 11 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304989/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97633247-0840-4514-85c1-0489ddba16a4/97633247-0840-4514-85c1-0489ddba16a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97633247-0840-4514-85c1-0489ddba16a4/97633247-0840-4514-85c1-0489ddba16a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97633247-0840-4514-85c1-0489ddba16a4/97633247-0840-4514-85c1-0489ddba16a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59304969</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304969</guid><pubDate>Tue, 10 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304969/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8b437fd-24ab-4533-9541-d7b2bee00ed2/a8b437fd-24ab-4533-9541-d7b2bee00ed2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8b437fd-24ab-4533-9541-d7b2bee00ed2/a8b437fd-24ab-4533-9541-d7b2bee00ed2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8b437fd-24ab-4533-9541-d7b2bee00ed2/a8b437fd-24ab-4533-9541-d7b2bee00ed2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59304954</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304954</guid><pubDate>Mon, 09 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304954/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59304943</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304943</guid><pubDate>Sun, 08 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304943/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7be477c4-01df-4d83-a87d-e45f25570b89/7be477c4-01df-4d83-a87d-e45f25570b89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7be477c4-01df-4d83-a87d-e45f25570b89/7be477c4-01df-4d83-a87d-e45f25570b89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7be477c4-01df-4d83-a87d-e45f25570b89/7be477c4-01df-4d83-a87d-e45f25570b89.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59304928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304928</guid><pubDate>Sat, 07 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304928/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d57c6798-9e43-48d5-b718-2d732ba5ef26/d57c6798-9e43-48d5-b718-2d732ba5ef26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d57c6798-9e43-48d5-b718-2d732ba5ef26/d57c6798-9e43-48d5-b718-2d732ba5ef26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d57c6798-9e43-48d5-b718-2d732ba5ef26/d57c6798-9e43-48d5-b718-2d732ba5ef26.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59304919</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304919</guid><pubDate>Fri, 06 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304919/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7c971f-c876-4102-bfd9-4e959b4f3bb1/0d7c971f-c876-4102-bfd9-4e959b4f3bb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7c971f-c876-4102-bfd9-4e959b4f3bb1/0d7c971f-c876-4102-bfd9-4e959b4f3bb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d7c971f-c876-4102-bfd9-4e959b4f3bb1/0d7c971f-c876-4102-bfd9-4e959b4f3bb1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59304902</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304902</guid><pubDate>Thu, 05 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304902/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f584423-bc69-4c68-888f-ba7607dec49d/2f584423-bc69-4c68-888f-ba7607dec49d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f584423-bc69-4c68-888f-ba7607dec49d/2f584423-bc69-4c68-888f-ba7607dec49d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f584423-bc69-4c68-888f-ba7607dec49d/2f584423-bc69-4c68-888f-ba7607dec49d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59304889</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304889</guid><pubDate>Wed, 04 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304889/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59304878</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304878</guid><pubDate>Tue, 03 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304878/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6adc5148-3826-4757-8e95-44466e5f45f8/6adc5148-3826-4757-8e95-44466e5f45f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6adc5148-3826-4757-8e95-44466e5f45f8/6adc5148-3826-4757-8e95-44466e5f45f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6adc5148-3826-4757-8e95-44466e5f45f8/6adc5148-3826-4757-8e95-44466e5f45f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59304855</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304855</guid><pubDate>Mon, 02 Sep 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304855/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6eb4585b-888e-49bf-9d25-649a4239f525/6eb4585b-888e-49bf-9d25-649a4239f525.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6eb4585b-888e-49bf-9d25-649a4239f525/6eb4585b-888e-49bf-9d25-649a4239f525.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6eb4585b-888e-49bf-9d25-649a4239f525/6eb4585b-888e-49bf-9d25-649a4239f525.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59304800</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304800</guid><pubDate>Sat, 31 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304800/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f11e4f8-9114-48ed-ae4c-b60a5a735ced/7f11e4f8-9114-48ed-ae4c-b60a5a735ced.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f11e4f8-9114-48ed-ae4c-b60a5a735ced/7f11e4f8-9114-48ed-ae4c-b60a5a735ced.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f11e4f8-9114-48ed-ae4c-b60a5a735ced/7f11e4f8-9114-48ed-ae4c-b60a5a735ced.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59304745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304745</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304745/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/915dfd3d-85dd-4d6a-bd17-e41a2d08b464/915dfd3d-85dd-4d6a-bd17-e41a2d08b464.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/915dfd3d-85dd-4d6a-bd17-e41a2d08b464/915dfd3d-85dd-4d6a-bd17-e41a2d08b464.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/915dfd3d-85dd-4d6a-bd17-e41a2d08b464/915dfd3d-85dd-4d6a-bd17-e41a2d08b464.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59304699</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304699</guid><pubDate>Thu, 29 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304699/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35342e8e-f24c-453b-a66c-13cf8a057498/35342e8e-f24c-453b-a66c-13cf8a057498.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35342e8e-f24c-453b-a66c-13cf8a057498/35342e8e-f24c-453b-a66c-13cf8a057498.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35342e8e-f24c-453b-a66c-13cf8a057498/35342e8e-f24c-453b-a66c-13cf8a057498.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59304646</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304646</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304646/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22340f9a-c371-434f-b28e-abdf3df20679/22340f9a-c371-434f-b28e-abdf3df20679.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22340f9a-c371-434f-b28e-abdf3df20679/22340f9a-c371-434f-b28e-abdf3df20679.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22340f9a-c371-434f-b28e-abdf3df20679/22340f9a-c371-434f-b28e-abdf3df20679.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59304612</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304612</guid><pubDate>Tue, 27 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304612/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff091ef2-48f2-48d9-8175-1559820e034e/ff091ef2-48f2-48d9-8175-1559820e034e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff091ef2-48f2-48d9-8175-1559820e034e/ff091ef2-48f2-48d9-8175-1559820e034e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff091ef2-48f2-48d9-8175-1559820e034e/ff091ef2-48f2-48d9-8175-1559820e034e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59304576</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304576</guid><pubDate>Mon, 26 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304576/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6d2009b-4a69-4230-ac0c-af3b83895fd1/f6d2009b-4a69-4230-ac0c-af3b83895fd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6d2009b-4a69-4230-ac0c-af3b83895fd1/f6d2009b-4a69-4230-ac0c-af3b83895fd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6d2009b-4a69-4230-ac0c-af3b83895fd1/f6d2009b-4a69-4230-ac0c-af3b83895fd1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59304563</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304563</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304563/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa48b6b-7012-4cd0-ad1c-952f71d27dac/4aa48b6b-7012-4cd0-ad1c-952f71d27dac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa48b6b-7012-4cd0-ad1c-952f71d27dac/4aa48b6b-7012-4cd0-ad1c-952f71d27dac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa48b6b-7012-4cd0-ad1c-952f71d27dac/4aa48b6b-7012-4cd0-ad1c-952f71d27dac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59304545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304545</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304545/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59238f31-85b6-4110-8f2a-4a132035ddd5/59238f31-85b6-4110-8f2a-4a132035ddd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59238f31-85b6-4110-8f2a-4a132035ddd5/59238f31-85b6-4110-8f2a-4a132035ddd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59238f31-85b6-4110-8f2a-4a132035ddd5/59238f31-85b6-4110-8f2a-4a132035ddd5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59304523</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304523</guid><pubDate>Fri, 23 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304523/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6795f90c-1c74-43a2-8c4b-05e22ebd075c/6795f90c-1c74-43a2-8c4b-05e22ebd075c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6795f90c-1c74-43a2-8c4b-05e22ebd075c/6795f90c-1c74-43a2-8c4b-05e22ebd075c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6795f90c-1c74-43a2-8c4b-05e22ebd075c/6795f90c-1c74-43a2-8c4b-05e22ebd075c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59304496</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304496</guid><pubDate>Thu, 22 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304496/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f22dce64-3ce7-4307-858e-4a148dd2d3ec/f22dce64-3ce7-4307-858e-4a148dd2d3ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f22dce64-3ce7-4307-858e-4a148dd2d3ec/f22dce64-3ce7-4307-858e-4a148dd2d3ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f22dce64-3ce7-4307-858e-4a148dd2d3ec/f22dce64-3ce7-4307-858e-4a148dd2d3ec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59304471</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304471</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304471/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b59daa1-c1b9-4f22-a65f-6e04a6ba381d/9b59daa1-c1b9-4f22-a65f-6e04a6ba381d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b59daa1-c1b9-4f22-a65f-6e04a6ba381d/9b59daa1-c1b9-4f22-a65f-6e04a6ba381d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b59daa1-c1b9-4f22-a65f-6e04a6ba381d/9b59daa1-c1b9-4f22-a65f-6e04a6ba381d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59304451</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304451</guid><pubDate>Tue, 20 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304451/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f488f0d-855d-4c34-b669-b4cb025604aa/0f488f0d-855d-4c34-b669-b4cb025604aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f488f0d-855d-4c34-b669-b4cb025604aa/0f488f0d-855d-4c34-b669-b4cb025604aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f488f0d-855d-4c34-b669-b4cb025604aa/0f488f0d-855d-4c34-b669-b4cb025604aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59304433</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304433</guid><pubDate>Mon, 19 Aug 2024 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304433/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e31b869-6f29-4e04-a151-a6269ffcae76/9e31b869-6f29-4e04-a151-a6269ffcae76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e31b869-6f29-4e04-a151-a6269ffcae76/9e31b869-6f29-4e04-a151-a6269ffcae76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e31b869-6f29-4e04-a151-a6269ffcae76/9e31b869-6f29-4e04-a151-a6269ffcae76.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59304408</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304408</guid><pubDate>Sun, 18 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304408/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03f1bbaa-1acd-4035-9176-b127a06c0a5b/03f1bbaa-1acd-4035-9176-b127a06c0a5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03f1bbaa-1acd-4035-9176-b127a06c0a5b/03f1bbaa-1acd-4035-9176-b127a06c0a5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03f1bbaa-1acd-4035-9176-b127a06c0a5b/03f1bbaa-1acd-4035-9176-b127a06c0a5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59304395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304395</guid><pubDate>Sat, 17 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304395/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed024adf-d65d-4286-9742-edfc9e46bdf0/ed024adf-d65d-4286-9742-edfc9e46bdf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed024adf-d65d-4286-9742-edfc9e46bdf0/ed024adf-d65d-4286-9742-edfc9e46bdf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed024adf-d65d-4286-9742-edfc9e46bdf0/ed024adf-d65d-4286-9742-edfc9e46bdf0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59304377</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304377</guid><pubDate>Fri, 16 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304377/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5f773d4-7cd6-48ef-8f5e-aa68001381ba/f5f773d4-7cd6-48ef-8f5e-aa68001381ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5f773d4-7cd6-48ef-8f5e-aa68001381ba/f5f773d4-7cd6-48ef-8f5e-aa68001381ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5f773d4-7cd6-48ef-8f5e-aa68001381ba/f5f773d4-7cd6-48ef-8f5e-aa68001381ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59304367</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304367</guid><pubDate>Thu, 15 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304367/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29ad8a0f-35f1-4ecc-9e3f-dd49baa93911/29ad8a0f-35f1-4ecc-9e3f-dd49baa93911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29ad8a0f-35f1-4ecc-9e3f-dd49baa93911/29ad8a0f-35f1-4ecc-9e3f-dd49baa93911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29ad8a0f-35f1-4ecc-9e3f-dd49baa93911/29ad8a0f-35f1-4ecc-9e3f-dd49baa93911.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59304354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304354</guid><pubDate>Wed, 14 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304354/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4e8c26-1744-446a-ade3-fe8ac61e6558/cb4e8c26-1744-446a-ade3-fe8ac61e6558.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4e8c26-1744-446a-ade3-fe8ac61e6558/cb4e8c26-1744-446a-ade3-fe8ac61e6558.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4e8c26-1744-446a-ade3-fe8ac61e6558/cb4e8c26-1744-446a-ade3-fe8ac61e6558.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59304340</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304340</guid><pubDate>Tue, 13 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304340/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/880c57c0-0202-4ed3-9c1b-1f884d8df16d/880c57c0-0202-4ed3-9c1b-1f884d8df16d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880c57c0-0202-4ed3-9c1b-1f884d8df16d/880c57c0-0202-4ed3-9c1b-1f884d8df16d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880c57c0-0202-4ed3-9c1b-1f884d8df16d/880c57c0-0202-4ed3-9c1b-1f884d8df16d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59304328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304328</guid><pubDate>Mon, 12 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304328/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/674a5186-476b-4c13-9d8b-f69aa2487405/674a5186-476b-4c13-9d8b-f69aa2487405.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/674a5186-476b-4c13-9d8b-f69aa2487405/674a5186-476b-4c13-9d8b-f69aa2487405.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/674a5186-476b-4c13-9d8b-f69aa2487405/674a5186-476b-4c13-9d8b-f69aa2487405.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59304312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304312</guid><pubDate>Sun, 11 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304312/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7fdd878-c466-4b3f-8d34-5414bf0ed994/b7fdd878-c466-4b3f-8d34-5414bf0ed994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7fdd878-c466-4b3f-8d34-5414bf0ed994/b7fdd878-c466-4b3f-8d34-5414bf0ed994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7fdd878-c466-4b3f-8d34-5414bf0ed994/b7fdd878-c466-4b3f-8d34-5414bf0ed994.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59304285</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304285</guid><pubDate>Sat, 10 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304285/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24a09995-bbba-4098-8bca-41e29e96bf8c/24a09995-bbba-4098-8bca-41e29e96bf8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24a09995-bbba-4098-8bca-41e29e96bf8c/24a09995-bbba-4098-8bca-41e29e96bf8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24a09995-bbba-4098-8bca-41e29e96bf8c/24a09995-bbba-4098-8bca-41e29e96bf8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59304259</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304259</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304259/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe493da-c6f3-4ff5-b92c-0f98ce023e94/4fe493da-c6f3-4ff5-b92c-0f98ce023e94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe493da-c6f3-4ff5-b92c-0f98ce023e94/4fe493da-c6f3-4ff5-b92c-0f98ce023e94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe493da-c6f3-4ff5-b92c-0f98ce023e94/4fe493da-c6f3-4ff5-b92c-0f98ce023e94.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59304231</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304231</guid><pubDate>Thu, 08 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304231/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60d40578-b0e0-4ec8-8d40-57db047a656a/60d40578-b0e0-4ec8-8d40-57db047a656a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60d40578-b0e0-4ec8-8d40-57db047a656a/60d40578-b0e0-4ec8-8d40-57db047a656a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60d40578-b0e0-4ec8-8d40-57db047a656a/60d40578-b0e0-4ec8-8d40-57db047a656a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59304183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304183</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304183/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44a33c4a-93ed-4344-bc34-41d7684b2cac/44a33c4a-93ed-4344-bc34-41d7684b2cac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44a33c4a-93ed-4344-bc34-41d7684b2cac/44a33c4a-93ed-4344-bc34-41d7684b2cac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44a33c4a-93ed-4344-bc34-41d7684b2cac/44a33c4a-93ed-4344-bc34-41d7684b2cac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59304164</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304164</guid><pubDate>Tue, 06 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304164/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/820bed69-6bc7-4edb-9d59-41405c2026dd/820bed69-6bc7-4edb-9d59-41405c2026dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/820bed69-6bc7-4edb-9d59-41405c2026dd/820bed69-6bc7-4edb-9d59-41405c2026dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/820bed69-6bc7-4edb-9d59-41405c2026dd/820bed69-6bc7-4edb-9d59-41405c2026dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59304146</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304146</guid><pubDate>Mon, 05 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304146/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c06faf7e-dea4-4ca1-b1d2-9d29a272ff39/c06faf7e-dea4-4ca1-b1d2-9d29a272ff39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c06faf7e-dea4-4ca1-b1d2-9d29a272ff39/c06faf7e-dea4-4ca1-b1d2-9d29a272ff39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c06faf7e-dea4-4ca1-b1d2-9d29a272ff39/c06faf7e-dea4-4ca1-b1d2-9d29a272ff39.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59304120</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304120</guid><pubDate>Sun, 04 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304120/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b28aa6-6fb5-4b04-b2f7-94dd872083d8/d2b28aa6-6fb5-4b04-b2f7-94dd872083d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b28aa6-6fb5-4b04-b2f7-94dd872083d8/d2b28aa6-6fb5-4b04-b2f7-94dd872083d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b28aa6-6fb5-4b04-b2f7-94dd872083d8/d2b28aa6-6fb5-4b04-b2f7-94dd872083d8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59304078</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304078</guid><pubDate>Sat, 03 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304078/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffa81f21-25c7-44ed-a540-2b531d3f0477/ffa81f21-25c7-44ed-a540-2b531d3f0477.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffa81f21-25c7-44ed-a540-2b531d3f0477/ffa81f21-25c7-44ed-a540-2b531d3f0477.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffa81f21-25c7-44ed-a540-2b531d3f0477/ffa81f21-25c7-44ed-a540-2b531d3f0477.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59304066</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304066</guid><pubDate>Fri, 02 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304066/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/079dfc81-6879-401e-9cad-415207e5b759/079dfc81-6879-401e-9cad-415207e5b759.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/079dfc81-6879-401e-9cad-415207e5b759/079dfc81-6879-401e-9cad-415207e5b759.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/079dfc81-6879-401e-9cad-415207e5b759/079dfc81-6879-401e-9cad-415207e5b759.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59304054</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304054</guid><pubDate>Thu, 01 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304054/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/792a5e20-8b64-4cbb-b62d-7b3bda71110f/792a5e20-8b64-4cbb-b62d-7b3bda71110f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/792a5e20-8b64-4cbb-b62d-7b3bda71110f/792a5e20-8b64-4cbb-b62d-7b3bda71110f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/792a5e20-8b64-4cbb-b62d-7b3bda71110f/792a5e20-8b64-4cbb-b62d-7b3bda71110f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59304032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304032</guid><pubDate>Wed, 31 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304032/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64c66e02-aac6-4925-827f-efd51e9e1f80/64c66e02-aac6-4925-827f-efd51e9e1f80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64c66e02-aac6-4925-827f-efd51e9e1f80/64c66e02-aac6-4925-827f-efd51e9e1f80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64c66e02-aac6-4925-827f-efd51e9e1f80/64c66e02-aac6-4925-827f-efd51e9e1f80.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59304021</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59304021</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59304021/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a69feaf-5bd9-4ded-816c-3893ff5ad9fc/4a69feaf-5bd9-4ded-816c-3893ff5ad9fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a69feaf-5bd9-4ded-816c-3893ff5ad9fc/4a69feaf-5bd9-4ded-816c-3893ff5ad9fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a69feaf-5bd9-4ded-816c-3893ff5ad9fc/4a69feaf-5bd9-4ded-816c-3893ff5ad9fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59303993</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303993</guid><pubDate>Mon, 29 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303993/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a90b33f6-26f6-4fed-9946-8dad64026811/a90b33f6-26f6-4fed-9946-8dad64026811.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a90b33f6-26f6-4fed-9946-8dad64026811/a90b33f6-26f6-4fed-9946-8dad64026811.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a90b33f6-26f6-4fed-9946-8dad64026811/a90b33f6-26f6-4fed-9946-8dad64026811.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59303979</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303979</guid><pubDate>Sun, 28 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303979/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a7cd78a-3255-4f9f-a7c4-238098b0074b/8a7cd78a-3255-4f9f-a7c4-238098b0074b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a7cd78a-3255-4f9f-a7c4-238098b0074b/8a7cd78a-3255-4f9f-a7c4-238098b0074b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a7cd78a-3255-4f9f-a7c4-238098b0074b/8a7cd78a-3255-4f9f-a7c4-238098b0074b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59303963</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303963</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303963/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dede8c8d-07fc-4bfe-97d2-53c1d258c60a/dede8c8d-07fc-4bfe-97d2-53c1d258c60a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dede8c8d-07fc-4bfe-97d2-53c1d258c60a/dede8c8d-07fc-4bfe-97d2-53c1d258c60a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59303947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303947</guid><pubDate>Fri, 26 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303947/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0cf1f72-a843-4819-b0d8-c774d98de72c/e0cf1f72-a843-4819-b0d8-c774d98de72c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0cf1f72-a843-4819-b0d8-c774d98de72c/e0cf1f72-a843-4819-b0d8-c774d98de72c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0cf1f72-a843-4819-b0d8-c774d98de72c/e0cf1f72-a843-4819-b0d8-c774d98de72c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59303940</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303940</guid><pubDate>Thu, 25 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303940/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59303910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303910</guid><pubDate>Wed, 24 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303910/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad1f1e94-5eca-4331-a2c3-4d0ec693b092/ad1f1e94-5eca-4331-a2c3-4d0ec693b092.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad1f1e94-5eca-4331-a2c3-4d0ec693b092/ad1f1e94-5eca-4331-a2c3-4d0ec693b092.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad1f1e94-5eca-4331-a2c3-4d0ec693b092/ad1f1e94-5eca-4331-a2c3-4d0ec693b092.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59303845</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303845</guid><pubDate>Tue, 23 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303845/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59303810</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303810</guid><pubDate>Mon, 22 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303810/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2c643e14-74b2-4a57-862b-6369172d4f7d/2c643e14-74b2-4a57-862b-6369172d4f7d.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59303787</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303787</guid><pubDate>Sun, 21 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303787/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87dc3a4f-06f7-40c9-9ff0-ef7741e9724a/87dc3a4f-06f7-40c9-9ff0-ef7741e9724a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87dc3a4f-06f7-40c9-9ff0-ef7741e9724a/87dc3a4f-06f7-40c9-9ff0-ef7741e9724a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59303776</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303776</guid><pubDate>Sat, 20 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303776/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59303760</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303760</guid><pubDate>Fri, 19 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303760/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59303745</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303745</guid><pubDate>Thu, 18 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303745/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59303728</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303728</guid><pubDate>Wed, 17 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303728/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efdbf53c-c437-438b-b9ae-dccd8adeb83e/efdbf53c-c437-438b-b9ae-dccd8adeb83e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efdbf53c-c437-438b-b9ae-dccd8adeb83e/efdbf53c-c437-438b-b9ae-dccd8adeb83e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59303713</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303713</guid><pubDate>Tue, 16 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303713/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c75ac21-fd3a-47be-8bc5-861c6730d387/8c75ac21-fd3a-47be-8bc5-861c6730d387.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8c75ac21-fd3a-47be-8bc5-861c6730d387/8c75ac21-fd3a-47be-8bc5-861c6730d387.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59303703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303703</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303703/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ded8199-9bbf-49e5-9311-2f0f5e46fb34/8ded8199-9bbf-49e5-9311-2f0f5e46fb34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ded8199-9bbf-49e5-9311-2f0f5e46fb34/8ded8199-9bbf-49e5-9311-2f0f5e46fb34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ded8199-9bbf-49e5-9311-2f0f5e46fb34/8ded8199-9bbf-49e5-9311-2f0f5e46fb34.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59303681</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303681</guid><pubDate>Sun, 14 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303681/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59303668</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303668</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303668/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bdc53d7e-73f2-4336-bc87-a37841c6b996/bdc53d7e-73f2-4336-bc87-a37841c6b996.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bdc53d7e-73f2-4336-bc87-a37841c6b996/bdc53d7e-73f2-4336-bc87-a37841c6b996.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bdc53d7e-73f2-4336-bc87-a37841c6b996/bdc53d7e-73f2-4336-bc87-a37841c6b996.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59303652</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303652</guid><pubDate>Fri, 12 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303652/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59303641</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303641</guid><pubDate>Thu, 11 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303641/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c79af5ac-f404-4153-b217-5cc713de16a0/c79af5ac-f404-4153-b217-5cc713de16a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c79af5ac-f404-4153-b217-5cc713de16a0/c79af5ac-f404-4153-b217-5cc713de16a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c79af5ac-f404-4153-b217-5cc713de16a0/c79af5ac-f404-4153-b217-5cc713de16a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59303629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303629</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303629/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59303621</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303621</guid><pubDate>Tue, 09 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303621/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35fb924c-1ab7-40c9-b36e-be9e70d32eec/35fb924c-1ab7-40c9-b36e-be9e70d32eec.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59303613</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303613</guid><pubDate>Mon, 08 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303613/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59303604</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303604</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303604/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/916b3b08-5ff9-4a1b-81e7-041918db7fbf/916b3b08-5ff9-4a1b-81e7-041918db7fbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/916b3b08-5ff9-4a1b-81e7-041918db7fbf/916b3b08-5ff9-4a1b-81e7-041918db7fbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/916b3b08-5ff9-4a1b-81e7-041918db7fbf/916b3b08-5ff9-4a1b-81e7-041918db7fbf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59303582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303582</guid><pubDate>Sat, 06 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303582/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59303544</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303544</guid><pubDate>Fri, 05 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303544/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59303514</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303514</guid><pubDate>Thu, 04 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303514/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0ba8fa4-ac13-4ef1-aca9-89d41d821457/c0ba8fa4-ac13-4ef1-aca9-89d41d821457.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0ba8fa4-ac13-4ef1-aca9-89d41d821457/c0ba8fa4-ac13-4ef1-aca9-89d41d821457.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c0ba8fa4-ac13-4ef1-aca9-89d41d821457/c0ba8fa4-ac13-4ef1-aca9-89d41d821457.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59303486</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303486</guid><pubDate>Wed, 03 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303486/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59303462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303462</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303462/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24328b6b-3bbf-411b-9268-6419369cc7da/24328b6b-3bbf-411b-9268-6419369cc7da.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59303438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303438</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303438/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59303421</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303421</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303421/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59303413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303413</guid><pubDate>Sat, 29 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303413/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59303401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303401</guid><pubDate>Fri, 28 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303401/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59303387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303387</guid><pubDate>Thu, 27 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303387/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59303372</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303372</guid><pubDate>Wed, 26 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303372/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59303364</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303364</guid><pubDate>Tue, 25 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303364/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59303354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303354</guid><pubDate>Mon, 24 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303354/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59303327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303327</guid><pubDate>Sat, 22 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303327/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59303309</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303309</guid><pubDate>Fri, 21 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303309/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59303289</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303289</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303289/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59303277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303277</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303277/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59303262</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303262</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303262/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59303229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303229</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303229/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59303211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303211</guid><pubDate>Sun, 16 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303211/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59303112</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303112</guid><pubDate>Wed, 12 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303112/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59303091</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303091</guid><pubDate>Tue, 11 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303091/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59303077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303077</guid><pubDate>Mon, 10 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303077/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59303064</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303064</guid><pubDate>Sun, 09 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303064/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59303035</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303035</guid><pubDate>Fri, 07 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303035/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59303026</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303026</guid><pubDate>Thu, 06 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303026/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59303016</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303016</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303016/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e52f086-f68c-4243-a6f6-cde52d212854/7e52f086-f68c-4243-a6f6-cde52d212854.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e52f086-f68c-4243-a6f6-cde52d212854/7e52f086-f68c-4243-a6f6-cde52d212854.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59303001</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59303001</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59303001/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59302988</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302988</guid><pubDate>Mon, 03 Jun 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302988/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59302975</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302975</guid><pubDate>Sun, 02 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302975/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59302957</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302957</guid><pubDate>Sat, 01 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302957/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7820171c-1116-4040-9e15-a39f03e61024/7820171c-1116-4040-9e15-a39f03e61024.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7820171c-1116-4040-9e15-a39f03e61024/7820171c-1116-4040-9e15-a39f03e61024.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59302947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302947</guid><pubDate>Fri, 31 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302947/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59302936</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302936</guid><pubDate>Thu, 30 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302936/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59302913</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302913</guid><pubDate>Wed, 29 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302913/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59302884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302884</guid><pubDate>Tue, 28 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302884/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59302868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302868</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302868/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59302851</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302851</guid><pubDate>Sun, 26 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302851/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59302821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302821</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302821/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6eddf99f-7d1b-4374-b334-fa9dd9f77b34/6eddf99f-7d1b-4374-b334-fa9dd9f77b34.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59302807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302807</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302807/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59302800</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302800</guid><pubDate>Thu, 23 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302800/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59302790</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302790</guid><pubDate>Wed, 22 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302790/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59302766</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302766</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302766/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59302753</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302753</guid><pubDate>Mon, 20 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302753/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e86fc95-dee7-47a9-bcd4-1872733ce551/4e86fc95-dee7-47a9-bcd4-1872733ce551.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59302738</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302738</guid><pubDate>Sun, 19 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302738/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59302729</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302729</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302729/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59302721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302721</guid><pubDate>Fri, 17 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302721/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59302696</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302696</guid><pubDate>Thu, 16 May 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302696/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59302676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302676</guid><pubDate>Wed, 15 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302676/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59302667</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302667</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302667/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59302650</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302650</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302650/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59302639</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302639</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302639/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59302628</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302628</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302628/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e6f31996-8d74-4191-b818-8ed65dfa736b/e6f31996-8d74-4191-b818-8ed65dfa736b.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59302609</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302609</guid><pubDate>Fri, 10 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302609/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59302588</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302588</guid><pubDate>Thu, 09 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302588/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59302563</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302563</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302563/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59302543</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302543</guid><pubDate>Tue, 07 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302543/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0cbc642a-0ecb-404f-855c-7696208ee2ac/0cbc642a-0ecb-404f-855c-7696208ee2ac.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59302512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302512</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302512/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59302507</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302507</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302507/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59302492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302492</guid><pubDate>Sat, 04 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302492/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59302477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302477</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302477/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59302464</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302464</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302464/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59302447</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59302447</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59302447/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cd49d5c-596b-47ea-a98f-65905112f2de/2cd49d5c-596b-47ea-a98f-65905112f2de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2cd49d5c-596b-47ea-a98f-65905112f2de/2cd49d5c-596b-47ea-a98f-65905112f2de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59265432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265432</guid><pubDate>Tue, 30 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265432/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4637c740-9720-4303-831b-1cdc9d5297bf/4637c740-9720-4303-831b-1cdc9d5297bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4637c740-9720-4303-831b-1cdc9d5297bf/4637c740-9720-4303-831b-1cdc9d5297bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4637c740-9720-4303-831b-1cdc9d5297bf/4637c740-9720-4303-831b-1cdc9d5297bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59265414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265414</guid><pubDate>Mon, 29 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265414/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5d1a93f-e624-47f4-b459-09b73e9e664a/a5d1a93f-e624-47f4-b459-09b73e9e664a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5d1a93f-e624-47f4-b459-09b73e9e664a/a5d1a93f-e624-47f4-b459-09b73e9e664a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5d1a93f-e624-47f4-b459-09b73e9e664a/a5d1a93f-e624-47f4-b459-09b73e9e664a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59265389</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265389</guid><pubDate>Sun, 28 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265389/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/113c33d6-f842-4bc8-9cc7-ffa4cf1d82e4/113c33d6-f842-4bc8-9cc7-ffa4cf1d82e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/113c33d6-f842-4bc8-9cc7-ffa4cf1d82e4/113c33d6-f842-4bc8-9cc7-ffa4cf1d82e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/113c33d6-f842-4bc8-9cc7-ffa4cf1d82e4/113c33d6-f842-4bc8-9cc7-ffa4cf1d82e4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59265376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265376</guid><pubDate>Sat, 27 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265376/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10721e6a-8bfc-44aa-8b0a-f290bcfefc22/10721e6a-8bfc-44aa-8b0a-f290bcfefc22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10721e6a-8bfc-44aa-8b0a-f290bcfefc22/10721e6a-8bfc-44aa-8b0a-f290bcfefc22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/10721e6a-8bfc-44aa-8b0a-f290bcfefc22/10721e6a-8bfc-44aa-8b0a-f290bcfefc22.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59265359</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265359</guid><pubDate>Fri, 26 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265359/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3415c612-313c-4102-aa23-611a483b34fd/3415c612-313c-4102-aa23-611a483b34fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3415c612-313c-4102-aa23-611a483b34fd/3415c612-313c-4102-aa23-611a483b34fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3415c612-313c-4102-aa23-611a483b34fd/3415c612-313c-4102-aa23-611a483b34fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59265342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265342</guid><pubDate>Thu, 25 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265342/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c77173b-208a-4775-8129-2ba375c0e185/6c77173b-208a-4775-8129-2ba375c0e185.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c77173b-208a-4775-8129-2ba375c0e185/6c77173b-208a-4775-8129-2ba375c0e185.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c77173b-208a-4775-8129-2ba375c0e185/6c77173b-208a-4775-8129-2ba375c0e185.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59265316</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265316</guid><pubDate>Wed, 24 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265316/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b90dd40b-24fd-4d1e-8bbc-00bff80707aa/b90dd40b-24fd-4d1e-8bbc-00bff80707aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b90dd40b-24fd-4d1e-8bbc-00bff80707aa/b90dd40b-24fd-4d1e-8bbc-00bff80707aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b90dd40b-24fd-4d1e-8bbc-00bff80707aa/b90dd40b-24fd-4d1e-8bbc-00bff80707aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59265304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265304</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265304/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f18e5abf-f035-4022-9d7b-c06727dcd96f/f18e5abf-f035-4022-9d7b-c06727dcd96f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f18e5abf-f035-4022-9d7b-c06727dcd96f/f18e5abf-f035-4022-9d7b-c06727dcd96f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f18e5abf-f035-4022-9d7b-c06727dcd96f/f18e5abf-f035-4022-9d7b-c06727dcd96f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59265278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265278</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265278/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3b377c3-cd10-44bd-b61f-440f04b4848f/f3b377c3-cd10-44bd-b61f-440f04b4848f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3b377c3-cd10-44bd-b61f-440f04b4848f/f3b377c3-cd10-44bd-b61f-440f04b4848f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f3b377c3-cd10-44bd-b61f-440f04b4848f/f3b377c3-cd10-44bd-b61f-440f04b4848f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59265270</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265270</guid><pubDate>Sun, 21 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265270/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7d231e2-b8aa-4585-ba35-4dcae4af4cbc/b7d231e2-b8aa-4585-ba35-4dcae4af4cbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7d231e2-b8aa-4585-ba35-4dcae4af4cbc/b7d231e2-b8aa-4585-ba35-4dcae4af4cbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7d231e2-b8aa-4585-ba35-4dcae4af4cbc/b7d231e2-b8aa-4585-ba35-4dcae4af4cbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59265257</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265257</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265257/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae46f665-6c4a-4cca-ad6f-91db641d09b8/ae46f665-6c4a-4cca-ad6f-91db641d09b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae46f665-6c4a-4cca-ad6f-91db641d09b8/ae46f665-6c4a-4cca-ad6f-91db641d09b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae46f665-6c4a-4cca-ad6f-91db641d09b8/ae46f665-6c4a-4cca-ad6f-91db641d09b8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59265235</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265235</guid><pubDate>Fri, 19 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265235/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71f3f8fd-c333-414b-a1c1-1e879185c465/71f3f8fd-c333-414b-a1c1-1e879185c465.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71f3f8fd-c333-414b-a1c1-1e879185c465/71f3f8fd-c333-414b-a1c1-1e879185c465.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/71f3f8fd-c333-414b-a1c1-1e879185c465/71f3f8fd-c333-414b-a1c1-1e879185c465.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59265008</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59265008</guid><pubDate>Thu, 18 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59265008/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59264966</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264966</guid><pubDate>Wed, 17 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264966/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c31efdbc-684a-4e6b-b2e9-6d8d6638475d/c31efdbc-684a-4e6b-b2e9-6d8d6638475d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c31efdbc-684a-4e6b-b2e9-6d8d6638475d/c31efdbc-684a-4e6b-b2e9-6d8d6638475d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c31efdbc-684a-4e6b-b2e9-6d8d6638475d/c31efdbc-684a-4e6b-b2e9-6d8d6638475d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59264945</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264945</guid><pubDate>Tue, 16 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264945/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efa954bd-cc46-4a12-aae6-42c4736b34cc/efa954bd-cc46-4a12-aae6-42c4736b34cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efa954bd-cc46-4a12-aae6-42c4736b34cc/efa954bd-cc46-4a12-aae6-42c4736b34cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efa954bd-cc46-4a12-aae6-42c4736b34cc/efa954bd-cc46-4a12-aae6-42c4736b34cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59264897</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264897</guid><pubDate>Mon, 15 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264897/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90b41c0b-8a33-4751-b4f8-bc0f29a58550/90b41c0b-8a33-4751-b4f8-bc0f29a58550.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90b41c0b-8a33-4751-b4f8-bc0f29a58550/90b41c0b-8a33-4751-b4f8-bc0f29a58550.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90b41c0b-8a33-4751-b4f8-bc0f29a58550/90b41c0b-8a33-4751-b4f8-bc0f29a58550.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59264873</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264873</guid><pubDate>Sun, 14 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264873/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1973bfe8-fc80-45a7-8049-64b6829c8462/1973bfe8-fc80-45a7-8049-64b6829c8462.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1973bfe8-fc80-45a7-8049-64b6829c8462/1973bfe8-fc80-45a7-8049-64b6829c8462.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1973bfe8-fc80-45a7-8049-64b6829c8462/1973bfe8-fc80-45a7-8049-64b6829c8462.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59264853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264853</guid><pubDate>Sat, 13 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264853/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a595a902-eb45-4678-80be-1df8131f2308/a595a902-eb45-4678-80be-1df8131f2308.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a595a902-eb45-4678-80be-1df8131f2308/a595a902-eb45-4678-80be-1df8131f2308.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a595a902-eb45-4678-80be-1df8131f2308/a595a902-eb45-4678-80be-1df8131f2308.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59264836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264836</guid><pubDate>Fri, 12 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264836/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ab20778-3298-476d-94e6-b9374c067cc0/8ab20778-3298-476d-94e6-b9374c067cc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ab20778-3298-476d-94e6-b9374c067cc0/8ab20778-3298-476d-94e6-b9374c067cc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ab20778-3298-476d-94e6-b9374c067cc0/8ab20778-3298-476d-94e6-b9374c067cc0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59264818</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264818</guid><pubDate>Thu, 11 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264818/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54c3f37f-0ef0-4787-b963-2bcce7861ad3/54c3f37f-0ef0-4787-b963-2bcce7861ad3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54c3f37f-0ef0-4787-b963-2bcce7861ad3/54c3f37f-0ef0-4787-b963-2bcce7861ad3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/54c3f37f-0ef0-4787-b963-2bcce7861ad3/54c3f37f-0ef0-4787-b963-2bcce7861ad3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59264739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264739</guid><pubDate>Wed, 10 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264739/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d60682e9-9894-4467-844c-33e3a54e0023/d60682e9-9894-4467-844c-33e3a54e0023.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d60682e9-9894-4467-844c-33e3a54e0023/d60682e9-9894-4467-844c-33e3a54e0023.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d60682e9-9894-4467-844c-33e3a54e0023/d60682e9-9894-4467-844c-33e3a54e0023.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59264715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264715</guid><pubDate>Tue, 09 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264715/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66eb3091-a429-443c-a9e7-0da833605002/66eb3091-a429-443c-a9e7-0da833605002.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66eb3091-a429-443c-a9e7-0da833605002/66eb3091-a429-443c-a9e7-0da833605002.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66eb3091-a429-443c-a9e7-0da833605002/66eb3091-a429-443c-a9e7-0da833605002.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59264707</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59264707</guid><pubDate>Mon, 08 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59264707/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/840d0637-2737-4b57-bd27-79077191afd8/840d0637-2737-4b57-bd27-79077191afd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/840d0637-2737-4b57-bd27-79077191afd8/840d0637-2737-4b57-bd27-79077191afd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/840d0637-2737-4b57-bd27-79077191afd8/840d0637-2737-4b57-bd27-79077191afd8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm sleep,calm sounds,deep sleep,night sounds,nighttime sounds,peaceful audio,peaceful sounds,relaxation sounds,relaxing audio,relaxing sounds,restful audio,serene sounds,sleep aid,sleep soundscape,sleep therapy,soothing sleep,soothing sounds,tranquil sounds,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59255826</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255826</guid><pubDate>Sun, 07 Apr 2024 08:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255826/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/73839581-6425-4ad7-b892-5b0f64e146a1/73839581-6425-4ad7-b892-5b0f64e146a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/73839581-6425-4ad7-b892-5b0f64e146a1/73839581-6425-4ad7-b892-5b0f64e146a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/73839581-6425-4ad7-b892-5b0f64e146a1/73839581-6425-4ad7-b892-5b0f64e146a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59255825</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255825</guid><pubDate>Sat, 06 Apr 2024 08:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255825/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ba0f31a-e82b-452c-816c-efb174458063/0ba0f31a-e82b-452c-816c-efb174458063.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ba0f31a-e82b-452c-816c-efb174458063/0ba0f31a-e82b-452c-816c-efb174458063.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ba0f31a-e82b-452c-816c-efb174458063/0ba0f31a-e82b-452c-816c-efb174458063.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59255827</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255827</guid><pubDate>Fri, 05 Apr 2024 08:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255827/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e30ebadb-694f-4e89-aa61-3cc40d27499b/e30ebadb-694f-4e89-aa61-3cc40d27499b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e30ebadb-694f-4e89-aa61-3cc40d27499b/e30ebadb-694f-4e89-aa61-3cc40d27499b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e30ebadb-694f-4e89-aa61-3cc40d27499b/e30ebadb-694f-4e89-aa61-3cc40d27499b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59255828</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255828</guid><pubDate>Thu, 04 Apr 2024 08:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255828/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59255823</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255823</guid><pubDate>Wed, 03 Apr 2024 08:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255823/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/31b48ac5-8525-4fc9-a453-e9e2ff443102/31b48ac5-8525-4fc9-a453-e9e2ff443102.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/31b48ac5-8525-4fc9-a453-e9e2ff443102/31b48ac5-8525-4fc9-a453-e9e2ff443102.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/31b48ac5-8525-4fc9-a453-e9e2ff443102/31b48ac5-8525-4fc9-a453-e9e2ff443102.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59255824</link><description><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255824</guid><pubDate>Tue, 02 Apr 2024 08:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255824/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c55848c-3fea-47b1-a3e0-acd0e233ce5a/9c55848c-3fea-47b1-a3e0-acd0e233ce5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c55848c-3fea-47b1-a3e0-acd0e233ce5a/9c55848c-3fea-47b1-a3e0-acd0e233ce5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c55848c-3fea-47b1-a3e0-acd0e233ce5a/9c55848c-3fea-47b1-a3e0-acd0e233ce5a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen ad free at:  https://www.solgoodmedia.com  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! 

Rain, rain sounds, thunderstorm, nature...</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="https://www.solgoodmedia.com" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a>  - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! <br /><br />Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--52813222</link><description><![CDATA[View our full collection of podcasts at our website: <a href="https://www.solgoodmedia.com/" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> or YouTube channel: <a href="https://www.solgood.org/subscribe" target="_blank" rel="noreferrer noopener">https://www.solgood.org/subscribe</a> Check out our ad free subscription: <a href="http://www.adfreesounds.com/" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium, 10 Hour Sounds Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">788511e9-055f-4b9f-9446-f66175507e8d</guid><pubDate>Wed, 14 Dec 2022 18:17:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52813222/a12c87dc78f6fb5c0f35f40ec532a8c3.mp3" length="626450324" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87ef2e2b-00e1-47f9-a240-92bb28a5188d/87ef2e2b-00e1-47f9-a240-92bb28a5188d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87ef2e2b-00e1-47f9-a240-92bb28a5188d/87ef2e2b-00e1-47f9-a240-92bb28a5188d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87ef2e2b-00e1-47f9-a240-92bb28a5188d/87ef2e2b-00e1-47f9-a240-92bb28a5188d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>View our full collection of podcasts at our website: https://www.solgoodmedia.com/ or YouTube channel: https://www.solgood.org/subscribe Check out our ad free subscription: http://www.adfreesounds.com/ for our Premium, 10 Hour Sounds Waterfall - 10...</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website: <a href="https://www.solgoodmedia.com/" target="_blank" rel="noreferrer noopener">https://www.solgoodmedia.com</a> or YouTube channel: <a href="https://www.solgood.org/subscribe" target="_blank" rel="noreferrer noopener">https://www.solgood.org/subscribe</a> Check out our ad free subscription: <a href="http://www.adfreesounds.com/" target="_blank" rel="noreferrer noopener">http://www.adfreesounds.com</a> for our Premium, 10 Hour Sounds Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>39153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Air Conditioning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/air-conditioning-10-hours-for-sleep-meditation-relaxation--52813254</link><description><![CDATA[Air Conditioning - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">e8d4b27c-eab4-4507-ae2d-ad6559786b97</guid><pubDate>Fri, 12 Aug 2022 09:01:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52813254/bfaba9add800d384f6e1eba19a5e7f85.mp3" length="597096632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac299ed0-cfea-4553-9bb6-12114acb85f5/ac299ed0-cfea-4553-9bb6-12114acb85f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac299ed0-cfea-4553-9bb6-12114acb85f5/ac299ed0-cfea-4553-9bb6-12114acb85f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac299ed0-cfea-4553-9bb6-12114acb85f5/ac299ed0-cfea-4553-9bb6-12114acb85f5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Air Conditioning - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[Air Conditioning - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>37319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--52813227</link><description><![CDATA[Brown Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">90e82994-014e-448b-b387-ed1468b6b15c</guid><pubDate>Wed, 10 Aug 2022 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52813227/90aef027f5020e12c02d307135e36533.mp3" length="618046418" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6e2b8a1-76b2-419d-9e86-d6575419ad5b/c6e2b8a1-76b2-419d-9e86-d6575419ad5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6e2b8a1-76b2-419d-9e86-d6575419ad5b/c6e2b8a1-76b2-419d-9e86-d6575419ad5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c6e2b8a1-76b2-419d-9e86-d6575419ad5b/c6e2b8a1-76b2-419d-9e86-d6575419ad5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Brown Noise - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[Brown Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>38628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--52813256</link><description><![CDATA[White Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">62f98baa-ad8a-4935-9116-7f79abed4784</guid><pubDate>Mon, 08 Aug 2022 23:41:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52813256/5b00f7b83c6a048b8f7ad43187e74a24.mp3" length="588737449" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df4b9f65-8be3-4fae-ada7-333b0b3d547d/df4b9f65-8be3-4fae-ada7-333b0b3d547d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df4b9f65-8be3-4fae-ada7-333b0b3d547d/df4b9f65-8be3-4fae-ada7-333b0b3d547d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/df4b9f65-8be3-4fae-ada7-333b0b3d547d/df4b9f65-8be3-4fae-ada7-333b0b3d547d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>White Noise - 10 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[White Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>36796</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98233d385c472b345893afeceeb5242e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--52813235</link><description><![CDATA[Pink Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">3585d234-88b1-40c8-8aa0-40938456dc2f</guid><pubDate>Mon, 08 Aug 2022 23:23:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52813235/1f469d6533be5fd131b0295dc673dcd9.mp3" length="583231254" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e2ff720d-7507-4d05-ac70-1b4444014799/e2ff720d-7507-4d05-ac70-1b4444014799.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e2ff720d-7507-4d05-ac70-1b4444014799/e2ff720d-7507-4d05-ac70-1b4444014799.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e2ff720d-7507-4d05-ac70-1b4444014799/e2ff720d-7507-4d05-ac70-1b4444014799.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Pink Noise - 10 Hours for Sleep, Meditation, &amp;amp; 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